| 1 | James | Reed | M | M45-49 | Cambridge & Coleridge AC | 253 | 00:33:07.9 | 00:33:05.4 | |
| 2 | Mark | Chaney Baxter | M | MO | | 321 | 00:33:20.9 | 00:33:18.9 | |
| 3 | Kevin | Holland | M | M45-49 | Wymondham AC | 206 | 00:33:50.9 | 00:33:48.8 | |
| 4 | Robert | Chenery | M | MO | Ipswich Jaffa RC | 1 | 00:34:10.8 | 00:34:08.8 | |
| 5 | Jack | Stuttle | M | MO | North Norfolk Beach Runners | 532 | 00:34:18.9 | 00:34:16.9 | |
| 6 | Ian | Beeden | M | MO | | 72 | 00:34:42.6 | 00:34:40.3 | |
| 7 | Morris | Bacon | M | MO | | 515 | 00:35:37.4 | 00:35:34.6 | |
| 8 | Daniel | Harrison | M | MO | Great Yarmouth & District AC | 680 | 00:35:48.8 | 00:35:46.8 | |
| 9 | Gary | Saggers | M | M45-49 | Lowestoft Road Runners | 718 | 00:35:56.6 | 00:35:52.8 | |
| 10 | Shaun | Aldous | M | M45-49 | Bungay Black Dog RC | 570 | 00:36:08.5 | 00:36:05.6 | |
| 11 | Toby | Morrell | M | M40-44 | | 214 | 00:36:36.9 | 00:36:34.4 | |
| 12 | Matt | Howard | M | MO | Norwich Road Runners | 622 | 00:36:42.5 | 00:36:39.8 | |
| 13 | Simon | Bales | M | M45-49 | Bure Valley Harriers | 693 | 00:36:49.2 | 00:36:46.6 | |
| 14 | Lawrence | Wade | M | M45-49 | City of Norwich AC | 457 | 00:36:56.1 | 00:36:52.8 | |
| 15 | Alastair | Leckie | M | M40-44 | Bure Valley Harriers | 183 | 00:37:04.1 | 00:36:59.6 | |
| 16 | Corben | Reynolds | M | MO | Great Yarmouth & District AC | 563 | 00:37:17.3 | 00:37:14.9 | |
| 17 | Daniel | Cable | M | MO | | 588 | 00:37:28.0 | 00:37:22.9 | |
| 18 | Daniel | Cook | M | MO | Rugby & Northampton AC | 671 | 00:37:27.8 | 00:37:24.5 | |
| 19 | Dylan | Whitehouse | M | MO | Ryston Runners | 611 | 00:37:39.2 | 00:37:35.6 | |
| 20 | Mark | Thompson | M | M45-49 | Great Yarmouth & District AC | 347 | 00:38:09.9 | 00:38:06.5 | |
| 21 | Andrew | Knell | M | M40-44 | | 269 | 00:38:15.9 | 00:38:13.1 | |
| 22 | Rosanna | Andrews | F | FO | Rugby & Northampton AC | 548 | 00:38:40.6 | 00:38:37.2 | |
| 23 | Perry | Kelf | M | MO | | 681 | 00:38:50.0 | 00:38:45.5 | |
| 24 | David | Steadman | M | M40-44 | City of Norwich AC | 613 | 00:38:56.9 | 00:38:52.8 | |
| 25 | David | Moore | M | MO | Norfolk Gazelles AC | 241 | 00:39:10.0 | 00:39:03.7 | |
| 26 | John | Moore | M | M60-64 | Norfolk Gazelles AC | 173 | 00:39:17.3 | 00:39:12.5 | |
| 27 | Keelan | Pywell | M | MO | | 368 | 00:39:15.7 | 00:39:12.5 | |
| 28 | James | Howes | M | M45-49 | | 361 | 00:39:18.9 | 00:39:14.4 | |
| 29 | Matthew | Sutton | M | MO | | 547 | 00:39:19.1 | 00:39:14.7 | |
| 30 | Rob | Harlow | M | MO | | 486 | 00:39:30.6 | 00:39:25.2 | |
| 31 | Remi | Bullent | M | MO | | 4 | 00:39:37.0 | 00:39:33.9 | |
| 32 | Stephen | Valentine | M | M60-64 | Norwich Road Runners | 420 | 00:39:39.1 | 00:39:35.8 | |
| 33 | James | Williams | M | MO | Norwich Road Runners | 52 | 00:39:42.6 | 00:39:38.6 | |
| 34 | Steven | Elvin | M | M60-64 | Bure Valley Harriers | 208 | 00:39:52.9 | 00:39:46.8 | |
| 35 | Jonnie | Harris | M | MO | | 384 | 00:39:56.0 | 00:39:49.8 | |
| 36 | Ross | Palgrave | M | MO | Wymondham AC | 469 | 00:40:30.5 | 00:40:26.7 | |
| 37 | Kate | Gooding | F | F40-44 | Wymondham AC | 177 | 00:40:44.0 | 00:40:36.4 | |
| 38 | Jason | Mattless | M | M50-54 | Dereham Runners AC | 334 | 00:40:47.0 | 00:40:39.9 | |
| 39 | Morgan | Lingley | M | MO | | 395 | 00:40:48.9 | 00:40:41.3 | |
| 40 | Mark | Garrett | M | M60-64 | Norwich Road Runners | 649 | 00:40:52.8 | 00:40:45.9 | |
| 41 | James | Field | M | MO | | 703 | 00:40:59.0 | 00:40:48.2 | |
| 42 | Mark | Hurren | M | MO | | 30 | 00:40:57.2 | 00:40:52.4 | |
| 43 | Tom | Anstiss | M | MO | | 110 | 00:41:13.2 | 00:40:57.9 | |
| 44 | David | Crotch | M | M60-64 | Norwich Road Runners | 535 | 00:41:13.3 | 00:41:06.3 | |
| 45 | Steve | Newman | M | M50-54 | Bungay Black Dog RC | 510 | 00:41:16.5 | 00:41:08.5 | |
| 46 | Joanne | Watkins | F | FO | Bure Valley Harriers | 619 | 00:41:16.8 | 00:41:10.5 | |
| 47 | Rod | Bye | M | M60-64 | Coltishall Jaguars RC | 203 | 00:41:21.1 | 00:41:14.3 | |
| 48 | Jason | Brunt | M | M50-54 | Norfolk Gazelles AC | 31 | 00:41:25.6 | 00:41:18.8 | |
| 49 | Will | McMorris | M | M45-49 | | 113 | 00:41:39.5 | 00:41:31.1 | |
| 50 | Craig | Freestone | M | M40-44 | Three Counties Running Club | 522 | 00:41:51.2 | 00:41:42.2 | |
| 51 | Chris | Linehan | M | M40-44 | | 682 | 00:41:50.3 | 00:41:45.4 | |
| 52 | Jack | Garrod | M | MO | | 336 | 00:41:59.0 | 00:41:53.6 | |
| 53 | Martin | Gibson | M | M50-54 | | 370 | 00:42:20.0 | 00:42:06.5 | |
| 54 | Leon | Edwards | M | MO | | 640 | 00:42:19.5 | 00:42:11.8 | |
| 55 | Paul | Spooner | M | MO | | 474 | 00:42:34.0 | 00:42:21.2 | |
| 56 | Andy | Foreman | M | M50-54 | Coltishall Jaguars RC | 647 | 00:42:39.5 | 00:42:28.7 | |
| 57 | Owen | Hudson | M | M50-54 | | 92 | 00:42:40.6 | 00:42:32.0 | |
| 58 | Mark | Ogden | M | M50-54 | | 114 | 00:42:48.5 | 00:42:39.1 | |
| 59 | Robert | Duncan | M | MO | | 329 | 00:42:52.0 | 00:42:41.8 | |
| 60 | Adrian | Simmonds | M | M50-54 | | 481 | 00:42:57.3 | 00:42:46.3 | |
| 61 | Shaun | Earl | M | MO | | 111 | 00:43:04.5 | 00:42:54.1 | |
| 62 | Peter | Andrews | M | M50-54 | Worlingham Roadrunnerz | 360 | 00:43:05.3 | 00:42:54.5 | |
| 63 | Lorimar | Hipperson | M | MO | | 38 | 00:43:08.1 | 00:42:57.6 | |
| 64 | Nick | Gurney | M | MO | Norwich Road Runners | 50 | 00:43:08.5 | 00:43:01.4 | |
| 65 | Mark | Saunders | M | M55-59 | Waveney Valley AC | 346 | 00:43:11.0 | 00:43:03.1 | |
| 66 | Yitzhak | Ben-aroya | M | M65+ | Wymondham AC | 460 | 00:43:14.2 | 00:43:04.7 | |
| 67 | Stephen | Lee | M | M40-44 | Reepham Runners | 475 | 00:43:27.3 | 00:43:16.9 | |
| 68 | Anton | Perkins | M | M50-54 | | 154 | 00:43:27.0 | 00:43:18.8 | |
| 69 | Stephen | Kenworthy | M | M55-59 | | 634 | 00:43:38.7 | 00:43:27.0 | |
| 70 | Jonathan | Meadows | M | M45-49 | Lowestoft Road Runners | 282 | 00:43:38.6 | 00:43:28.8 | |
| 71 | Jonathan | Hawes | M | M45-49 | Ryston Runners | 189 | 00:43:40.6 | 00:43:31.1 | |
| 72 | Keith | Brighty | M | M60-64 | Coltishall Jaguars RC | 83 | 00:43:45.1 | 00:43:36.0 | |
| 73 | Jacob | Whitehouse | M | M40-44 | Ryston Runners | 1821 | 00:43:44.5 | 00:43:37.0 | |
| 74 | Jonathan | Percival | M | MO | | 120 | 00:43:44.7 | 00:43:38.9 | |
| 75 | Gabriel | Mansbridge | M | MO | | 35 | 00:43:51.6 | 00:43:39.0 | |
| 76 | Aaron | Glenister | M | MO | | 654 | 00:43:52.2 | 00:43:41.1 | |
| 77 | Nick | Morton | M | M50-54 | Wootton Road Runners | 477 | 00:44:10.6 | 00:43:56.3 | |
| 78 | Liam | Frost | M | MO | | 251 | 00:44:08.4 | 00:43:58.0 | |
| 79 | Michael | Mason | M | MO | | 636 | 00:44:16.8 | 00:44:05.6 | |
| 80 | Dale | Hurren | M | M65+ | | 2 | 00:44:13.6 | 00:44:06.5 | |
| 81 | Hannah | Barnett | F | FO | | 624 | 00:44:25.1 | 00:44:08.3 | |
| 82 | Adam | Buffin | M | MO | | 454 | 00:44:21.0 | 00:44:09.1 | |
| 83 | Michael | Quantrill | M | M50-54 | Waveney Valley AC | 259 | 00:44:27.0 | 00:44:11.5 | |
| 84 | Glenn | Orford | M | M50-54 | Bungay Black Dog RC | 538 | 00:44:21.0 | 00:44:12.3 | |
| 85 | Claire | Brown | F | F60-64 | Wymondham AC | 178 | 00:44:21.9 | 00:44:13.3 | |
| 86 | Kevin | Frazer | M | M60-64 | Wymondham AC | 84 | 00:44:23.9 | 00:44:14.7 | |
| 87 | Lewis | Garner | M | M45-49 | | 480 | 00:44:30.5 | 00:44:19.3 | |
| 88 | Laura | Littlewood | F | FO | | 470 | 00:44:37.6 | 00:44:23.0 | |
| 89 | Paul | Parker | M | M60-64 | Coltishall Jaguars RC | 683 | 00:44:38.0 | 00:44:27.2 | |
| 90 | Ben | Whale | M | MO | | 690 | 00:44:41.0 | 00:44:30.7 | |
| 91 | Mark | Elden | M | M40-44 | Bungay Black Dog RC | 332 | 00:44:42.9 | 00:44:31.0 | |
| 92 | Rose | Eales | F | FO | Great Yarmouth Road Runners | 74 | 00:44:40.3 | 00:44:32.7 | |
| 93 | Dominic | Bareham | M | M45-49 | Felixstowe RRC | 89 | 00:44:42.1 | 00:44:35.2 | |
| 94 | Stuart | Simpson | M | M40-44 | Great Yarmouth Road Runners | 90 | 00:44:49.0 | 00:44:36.6 | |
| 95 | Richard | Moore | M | MO | | 102 | 00:44:47.5 | 00:44:37.4 | |
| 96 | Ross | Catchpole | M | MO | | 335 | 00:44:53.5 | 00:44:44.8 | |
| 97 | Ben | Stone | M | M40-44 | Great Yarmouth Road Runners | 320 | 00:44:52.5 | 00:44:45.0 | |
| 98 | Jason | Gibbons | M | MO | Aylsham Runners | 60 | 00:45:04.1 | 00:44:45.8 | |
| 99 | Chris | Meadows | M | M40-44 | Diss and District AC | 77 | 00:44:57.7 | 00:44:47.9 | |
| 100 | Daisy | Mattless | F | FO | | 207 | 00:44:59.0 | 00:44:52.2 | |
| 101 | Thomas | Townshend | M | M45-49 | | 545 | 00:45:11.3 | 00:44:53.7 | |
| 102 | Christopher | Noller | M | M45-49 | | 616 | 00:45:08.6 | 00:44:53.8 | |
| 103 | Andy | Palmer | M | M55-59 | Norwich Road Runners | 687 | 00:45:15.8 | 00:44:55.3 | |
| 104 | Joanna | Killingworth | F | F45-49 | Norwich Road Runners | 364 | 00:45:14.1 | 00:44:58.2 | |
| 105 | Richard | Crewe | M | M50-54 | Thetford AC | 458 | 00:45:05.0 | 00:44:59.4 | |
| 106 | Katy | Oldman | F | F45-49 | Lowestoft Road Runners | 466 | 00:45:13.8 | 00:45:01.9 | |
| 107 | Stephanie | Hudson | F | F40-44 | | 80 | 00:45:13.1 | 00:45:05.5 | |
| 108 | Dougie | Barber | M | M60-64 | Coltishall Jaguars RC | 583 | 00:45:20.6 | 00:45:10.0 | |
| 109 | Brett | Patterson | M | M40-44 | | 121 | 00:45:26.8 | 00:45:15.4 | |
| 110 | Nathan | Race | M | M45-49 | Great Yarmouth Road Runners | 73 | 00:45:30.1 | 00:45:17.9 | |
| 111 | Mick | Courtney | M | M55-59 | | 151 | 00:45:34.1 | 00:45:18.5 | |
| 112 | Mikey | Cole | M | MO | | 695 | 00:45:41.7 | 00:45:23.8 | |
| 113 | Catherine | Henery | F | F55-59 | City of Norwich AC | 308 | 00:45:40.6 | 00:45:26.4 | |
| 114 | Shaun | Conway | M | M60-64 | | 165 | 00:45:44.7 | 00:45:27.2 | |
| 115 | Malcom | Ward-Ashton | M | M50-54 | | 254 | 00:45:39.4 | 00:45:27.9 | |
| 116 | Tim | Thompson | M | M50-54 | | 461 | 00:45:36.5 | 00:45:29.0 | |
| 117 | Stefan | Boakes | M | M40-44 | | 603 | 00:45:42.7 | 00:45:31.0 | |
| 118 | Alan | Duncan | M | M40-44 | | 330 | 00:45:49.1 | 00:45:33.2 | |
| 119 | Carl | Willimott | M | M50-54 | Reepham Runners | 500 | 00:45:50.2 | 00:45:39.3 | |
| 120 | Steve | Duggan | M | M40-44 | Great Yarmouth Road Runners | 204 | 00:46:09.0 | 00:45:46.1 | |
| 121 | Adam | Brown | M | MO | Lowestoft Road Runners | 404 | 00:45:58.0 | 00:45:46.9 | |
| 122 | Mark | Evans | M | M50-54 | | 65 | 00:45:54.5 | 00:45:48.5 | |
| 123 | Stuart | Noble | M | M50-54 | Retford AC | 226 | 00:46:08.0 | 00:45:50.5 | |
| 124 | Ben | Testoni | M | MO | | 650 | 00:46:13.8 | 00:45:51.8 | |
| 125 | Emma | Potter-Campbell | F | F50-54 | Dereham Runners AC | 441 | 00:46:19.4 | 00:45:53.9 | |
| 126 | David | Woods | M | M55-59 | Waveney Valley AC | 505 | 00:46:03.8 | 00:45:55.6 | |
| 127 | Sam | Fawcett | M | MO | | 708 | 00:46:06.7 | 00:45:58.1 | |
| 128 | Matthew | Forrester | M | M40-44 | Aylsham Runners | 451 | 00:46:19.6 | 00:46:00.4 | |
| 129 | Stu | Faulkner | M | MO | Waveney Valley AC | 240 | 00:46:16.1 | 00:46:04.5 | |
| 130 | Nathan | Freeman-Hooper | M | MO | | 495 | 00:46:17.6 | 00:46:06.5 | |
| 131 | Matt | Whitehouse | M | M40-44 | | 433 | 00:46:23.9 | 00:46:07.3 | |
| 132 | Kevin | Finch | M | MO | Lonely Goat RC | 614 | 00:46:20.9 | 00:46:07.4 | |
| 133 | Peggy | Baldwin | F | FO | Bure Valley Harriers | 243 | 00:46:21.9 | 00:46:07.5 | |
| 134 | Kerrie | Lingwood | F | FO | Aylsham Runners | 557 | 00:46:31.8 | 00:46:13.3 | |
| 135 | Josh | Maxwell | M | MO | | 666 | 00:46:35.2 | 00:46:15.5 | |
| 136 | Paul | Hawkins | M | M50-54 | | 8 | 00:46:33.7 | 00:46:16.9 | |
| 137 | Christian | Lingley | M | M45-49 | | 250 | 00:46:28.8 | 00:46:18.9 | |
| 138 | Louise | Marsden | F | F45-49 | North Norfolk Beach Runners | 324 | 00:46:39.8 | 00:46:19.0 | |
| 139 | William | Spencer | M | MO | | 374 | 00:46:57.0 | 00:46:21.7 | |
| 140 | Angela | Cole | F | F40-44 | | 344 | 00:46:32.1 | 00:46:22.6 | |
| 141 | Sam | Daniels | M | MO | | 45 | 00:46:56.0 | 00:46:32.1 | |
| 142 | Philip | Brand | M | M60-64 | Lowestoft Road Runners | 314 | 00:46:46.9 | 00:46:34.5 | |
| 143 | Greg | Ward | M | M50-54 | Norwich Road Runners | 112 | 00:46:52.1 | 00:46:38.5 | |
| 144 | Andrew | Bowen | M | M45-49 | | 5 | 00:47:05.9 | 00:46:42.6 | |
| 145 | Kerry | Saunders | F | F45-49 | Waveney Valley AC | 199 | 00:47:06.0 | 00:46:48.7 | |
| 146 | Julie | Lincoln | F | F40-44 | | 232 | 00:47:08.9 | 00:46:50.8 | |
| 147 | Ian | Hawkes | M | M60-64 | Waveney Valley AC | 414 | 00:47:08.0 | 00:46:51.3 | |
| 148 | Matt | Baldry | M | M50-54 | Lowestoft Road Runners | 331 | 00:47:07.7 | 00:46:51.5 | |
| 149 | Ian | Clitheroe | M | M55-59 | | 316 | 00:47:09.6 | 00:46:55.2 | |
| 150 | Simon | Chilvers | M | M40-44 | | 225 | 00:47:19.5 | 00:47:00.8 | |
| 151 | Tim | Dixon | M | MO | | 58 | 00:47:32.0 | 00:47:10.4 | |
| 152 | Sarah | Stubbs | F | F45-49 | City of Norwich AC | 456 | 00:47:25.3 | 00:47:11.5 | |
| 153 | Blaine | Craddock | M | M50-54 | | 406 | 00:47:26.0 | 00:47:12.4 | |
| 154 | Justine | Fawcett | F | F50-54 | Bungay Black Dog RC | 707 | 00:47:24.0 | 00:47:15.1 | |
| 155 | Mark | Winfield | M | M55-59 | Coltishall Jaguars RC | 371 | 00:47:25.0 | 00:47:15.1 | |
| 156 | Rachel | Miller | F | F45-49 | Norwich Road Runners | 51 | 00:47:34.8 | 00:47:18.7 | |
| 157 | Neil | Duncan | M | M55-59 | | 348 | 00:47:38.0 | 00:47:22.7 | |
| 158 | William | Ayley-Dodd | M | M45-49 | Runners-Next-the-Sea | 530 | 00:47:47.0 | 00:47:24.4 | |
| 159 | Simon | Skinner | M | M50-54 | | 56 | 00:47:51.8 | 00:47:26.4 | |
| 160 | Craig | Brown | M | MO | | 499 | 00:47:44.9 | 00:47:27.8 | |
| 161 | Luke | Morfitt | M | M40-44 | | 554 | 00:47:50.0 | 00:47:28.4 | |
| 162 | James | Knibb | M | MO | | 190 | 00:47:47.0 | 00:47:31.9 | |
| 163 | Louise | Hudson | F | F40-44 | Dereham Runners AC | 95 | 00:47:53.9 | 00:47:36.8 | |
| 164 | Angela | Perkins | F | F45-49 | | 306 | 00:47:48.9 | 00:47:40.5 | |
| 165 | Chris | Browne | M | M45-49 | | 706 | 00:47:58.6 | 00:47:45.1 | |
| 166 | Henry | Spencer | M | MO | | 373 | 00:48:29.7 | 00:47:54.2 | |
| 167 | Tomasz | Kwiatkowski | M | M40-44 | | 262 | 00:48:22.9 | 00:47:56.0 | |
| 168 | Marek | Halicki | M | M45-49 | | 581 | 00:48:23.0 | 00:47:56.1 | |
| 169 | Carly | Grimmer | F | FO | | 359 | 00:48:23.5 | 00:47:57.7 | |
| 170 | Jock | OConnor | M | M50-54 | | 303 | 00:48:32.4 | 00:47:57.8 | |
| 171 | Chris | Baker | M | MO | Aylsham Runners | 59 | 00:48:19.7 | 00:48:00.9 | |
| 172 | William | Cobbold | M | MO | | 723 | 00:48:48.2 | 00:48:00.9 | |
| 173 | Corinna | Traurig | F | FO | | 210 | 00:48:23.4 | 00:48:04.0 | |
| 174 | Andrew | Smith | M | M50-54 | Thetford AC | 186 | 00:48:30.7 | 00:48:08.7 | |
| 175 | Allan | Mcduff | M | M50-54 | | 409 | 00:48:22.7 | 00:48:09.5 | |
| 176 | Jamie | Thompson | M | M40-44 | | 573 | 00:48:24.2 | 00:48:10.3 | |
| 177 | Jason | Sparkes | M | M40-44 | Lonely Goat RC | 597 | 00:48:24.8 | 00:48:10.7 | |
| 178 | Angela | Ransome | F | F55-59 | Lonely Goat RC | 268 | 00:48:29.9 | 00:48:12.7 | |
| 179 | Richard | Avery | M | M60-64 | | 219 | 00:48:39.5 | 00:48:13.0 | |
| 180 | Andy | Rowles | M | M60-64 | Dereham Runners AC | 9 | 00:48:20.5 | 00:48:13.8 | |
| 181 | Robert | Quinlan | M | M50-54 | | 70 | 00:48:34.9 | 00:48:14.5 | |
| 182 | Nick | Overy | M | M55-59 | | 263 | 00:48:36.0 | 00:48:20.1 | |
| 183 | Graham | Walsh | M | M65+ | Wymondham AC | 194 | 00:48:43.2 | 00:48:22.4 | |
| 184 | Jonathan | Littlewood | M | MO | | 615 | 00:48:42.1 | 00:48:24.0 | |
| 185 | Veronica | Longman | F | FO | | 81 | 00:48:45.3 | 00:48:24.6 | |
| 186 | David | Tayler | M | MO | | 37 | 00:48:39.3 | 00:48:24.8 | |
| 187 | Ben | Snelling | M | M50-54 | | 221 | 00:48:45.2 | 00:48:28.2 | |
| 188 | Chris | Woodcock | M | MO | Lowestoft Road Runners | 465 | 00:48:41.8 | 00:48:29.8 | |
| 189 | Malcolm | Fisher | M | M45-49 | Dereham Runners AC | 164 | 00:48:58.9 | 00:48:32.2 | |
| 190 | Graham | Worsfold | M | M40-44 | | 440 | 00:48:44.3 | 00:48:36.0 | |
| 191 | May | Brown | F | FO | Great Yarmouth Road Runners | 340 | 00:48:48.5 | 00:48:37.0 | |
| 192 | Robert | Nicholls | M | MO | | 123 | 00:49:39.2 | 00:48:40.7 | |
| 193 | Samuel | Burnham | M | MO | | 220 | 00:49:04.3 | 00:48:45.4 | |
| 194 | Niki | Park | F | F55-59 | Norwich Road Runners | 685 | 00:49:12.1 | 00:48:52.3 | |
| 195 | Timothy | Wreford | M | M50-54 | | 660 | 00:49:22.2 | 00:48:54.5 | |
| 196 | Rachel | Cubitt | F | FO | | 686 | 00:49:14.5 | 00:48:54.7 | |
| 197 | Kerry | Alderton | F | FO | | 568 | 00:49:21.5 | 00:48:56.8 | |
| 198 | Louise | Gatley | F | FO | Norwich Road Runners | 511 | 00:49:18.7 | 00:49:00.4 | |
| 199 | Ruth | Gainsford | F | F55-59 | Coltishall Jaguars RC | 244 | 00:49:29.3 | 00:49:09.8 | |
| 200 | Andrew | Charge | M | M50-54 | Great Yarmouth Road Runners | 606 | 00:49:27.6 | 00:49:12.9 | |
| 201 | Mike | Corker | M | M65+ | | 19 | 00:49:37.0 | 00:49:15.7 | |
| 202 | Tagen | Etheridge | M | MO | | 487 | 00:49:40.6 | 00:49:20.4 | |
| 203 | Steven | Jeal | M | MO | | 669 | 00:49:49.8 | 00:49:24.7 | |
| 204 | Stuart | Ford | M | M45-49 | | 518 | 00:49:45.8 | 00:49:25.5 | |
| 205 | Dennis | Simpson | M | M60-64 | Norwich Road Runners | 317 | 00:49:56.7 | 00:49:29.5 | |
| 206 | Jovin | Mulloor | M | MO | | 503 | 00:49:50.9 | 00:49:32.1 | |
| 207 | Mathew | Codling | M | M50-54 | | 389 | 00:49:56.1 | 00:49:32.8 | |
| 208 | Elizabeth | Foreman | F | F45-49 | | 553 | 00:50:01.5 | 00:49:34.3 | |
| 209 | Paul | Richardson | M | M65+ | Norwich Road Runners | 626 | 00:50:05.6 | 00:49:37.9 | |
| 210 | Stuart | Clarke | M | MO | Lonely Goat RC | 13 | 00:49:52.6 | 00:49:41.1 | |
| 211 | Sonny | Bacon | M | MO | | 516 | 00:50:14.3 | 00:49:41.4 | |
| 212 | Lee | Pavett | M | M50-54 | | 544 | 00:50:20.9 | 00:49:46.6 | |
| 213 | Claire | Lee | F | FO | | 215 | 00:50:19.2 | 00:49:51.2 | |
| 214 | Luke | Fitzgerald | M | MO | | 405 | 00:50:27.0 | 00:49:52.7 | |
| 215 | David | Snutch | M | M60-64 | Birstall RC | 485 | 00:50:20.5 | 00:49:53.3 | |
| 216 | Simon | Page | M | M55-59 | | 416 | 00:50:34.0 | 00:50:00.3 | |
| 217 | Craig | David | M | MO | | 528 | 00:50:23.8 | 00:50:00.9 | |
| 218 | Katy | Hill | F | FO | Stilton Striders | 342 | 00:50:27.5 | 00:50:01.6 | |
| 219 | Leanne | Bagge | F | FO | | 274 | 00:50:25.0 | 00:50:01.9 | |
| 220 | Darren | Collison | M | M50-54 | | 561 | 00:50:58.4 | 00:50:07.0 | |
| 221 | Caroline | Peek | F | F50-54 | Lowestoft Road Runners | 315 | 00:50:48.6 | 00:50:09.1 | |
| 222 | Natalie | Beal | F | F40-44 | | 455 | 00:50:45.0 | 00:50:12.1 | |
| 223 | Ruth | Gaunt | F | F55-59 | Norwich Road Runners | 304 | 00:50:40.7 | 00:50:13.6 | |
| 224 | Richard | Cator | M | M60-64 | | 43 | 00:50:51.9 | 00:50:15.0 | |
| 225 | David | Randall | M | M40-44 | | 468 | 00:50:45.2 | 00:50:20.7 | |
| 226 | Liam | Hobdell | M | MO | | 541 | 00:50:48.0 | 00:50:26.2 | |
| 227 | Jon | Buck | M | M45-49 | | 514 | 00:50:55.6 | 00:50:27.2 | |
| 228 | James | Mair | M | M50-54 | | 584 | 00:50:56.7 | 00:50:32.5 | |
| 229 | Declan | Nicol | M | MO | | 585 | 00:50:56.9 | 00:50:32.7 | |
| 230 | Mark | Elflett | M | M60-64 | Lowestoft Road Runners | 168 | 00:50:47.0 | 00:50:33.1 | |
| 231 | Victoria | Marfleet | F | FO | | 463 | 00:51:05.2 | 00:50:34.6 | |
| 232 | Andrew | Sutton | M | M40-44 | | 502 | 00:51:00.7 | 00:50:35.8 | |
| 233 | Lisa | Riley | F | F55-59 | Lowestoft Road Runners | 157 | 00:50:49.9 | 00:50:37.6 | |
| 234 | Sam | Weller | M | M65+ | North Norfolk Beach Runners | 99 | 00:51:07.5 | 00:50:38.3 | |
| 235 | Luke | Taylor | M | M40-44 | | 716 | 00:51:09.7 | 00:50:38.6 | |
| 236 | Tracy | Williamson | F | F45-49 | | 424 | 00:51:30.1 | 00:50:51.9 | |
| 237 | Nicola | Bowles | F | F40-44 | | 598 | 00:51:33.0 | 00:50:54.0 | |
| 238 | John | Birch | M | M60-64 | North Norfolk Beach Runners | 670 | 00:51:10.3 | 00:50:58.7 | |
| 239 | Kevin | Denmark | M | M65+ | Wymondham AC | 229 | 00:51:28.0 | 00:51:05.0 | |
| 240 | Grainne | Purvis | F | F50-54 | Waveney Valley AC | 354 | 00:51:21.0 | 00:51:05.2 | |
| 241 | David | Graham | M | M55-59 | | 378 | 00:51:46.3 | 00:51:06.9 | |
| 242 | Luke | Mcgurk | M | MO | | 439 | 00:51:48.6 | 00:51:09.8 | |
| 243 | Daniel | Bullion | M | MO | | 283 | 00:51:58.6 | 00:51:11.1 | |
| 244 | Dom | West | M | M45-49 | | 560 | 00:51:31.9 | 00:51:12.4 | |
| 245 | Jemma | Collins | F | F40-44 | Aylsham Runners | 216 | 00:51:43.0 | 00:51:15.3 | |
| 246 | Victoria | Chadwick | F | FO | | 383 | 00:51:38.0 | 00:51:15.5 | |
| 247 | Christine | Haylett | F | F45-49 | | 152 | 00:51:33.8 | 00:51:17.1 | |
| 248 | Elaine | Hudson | F | F65+ | Norfolk Gazelles AC | 94 | 00:51:37.0 | 00:51:20.6 | |
| 249 | Jo | Buck | F | F45-49 | | 512 | 00:51:54.8 | 00:51:27.2 | |
| 250 | Stuart | Bizley | M | M60-64 | Dereham Runners AC | 159 | 00:51:56.1 | 00:51:29.9 | |
| 251 | Lucy | Baker | F | F40-44 | Aylsham Runners | 217 | 00:52:02.2 | 00:51:34.7 | |
| 252 | Stephen | Cattermole | M | M55-59 | | 701 | 00:51:59.7 | 00:51:35.9 | |
| 253 | Karen | Mcduff | F | F45-49 | | 410 | 00:51:50.4 | 00:51:37.0 | |
| 254 | Cat | Wardell | F | F45-49 | | 543 | 00:52:10.7 | 00:51:38.5 | |
| 255 | Neil | Anderton | M | M65+ | Dereham Runners AC | 698 | 00:52:05.0 | 00:51:39.0 | |
| 256 | Connor | Snelling | M | MO | | 691 | 00:52:16.8 | 00:51:41.2 | |
| 257 | Barrie | Shacklock | M | M50-54 | | 247 | 00:52:15.4 | 00:51:43.0 | |
| 258 | Lisa | Potter | F | F45-49 | | 488 | 00:52:08.6 | 00:51:43.1 | |
| 259 | Jan Maurits | Vlasbloem | M | MO | | 473 | 00:52:21.7 | 00:51:43.8 | |
| 260 | Rob | Glover | M | M60-64 | Stamford Striders | 491 | 00:52:16.3 | 00:51:50.10 | |
| 261 | Paul | Giles | M | M55-59 | | 85 | 00:52:34.0 | 00:51:56.9 | |
| 262 | Simon | Best | M | M45-49 | | 365 | 00:52:21.5 | 00:51:57.4 | |
| 263 | Stephen | Higgs | M | M65+ | Lonely Goat RC | 688 | 00:52:35.3 | 00:51:58.5 | |
| 264 | Leigh | Gracie | M | M55-59 | | 108 | 00:52:31.0 | 00:52:01.3 | |
| 265 | Richard | Dye | M | M60-64 | Bungay Black Dog RC | 527 | 00:52:31.7 | 00:52:01.6 | |
| 266 | Mark Leon | Garrod | M | M60-64 | | 270 | 00:58:41.6 | 00:52:06.6 | |
| 267 | David | Clark | M | M50-54 | | 69 | 00:53:00.8 | 00:52:10.0 | |
| 268 | Amanda | Morris | F | F60-64 | | 595 | 00:52:57.2 | 00:52:15.0 | |
| 269 | Kirsty | West | F | F45-49 | | 559 | 00:52:39.8 | 00:52:19.4 | |
| 270 | Beverley | Luckins | F | F50-54 | | 578 | 00:52:57.3 | 00:52:20.8 | |
| 271 | Robin | Stedman | M | M50-54 | | 32 | 00:52:59.8 | 00:52:23.7 | |
| 272 | Dianne | Hughes | F | F60-64 | Stowmarket Striders RC | 64 | 00:52:48.0 | 00:52:28.2 | |
| 273 | Samantha | Race | F | F45-49 | | 75 | 00:52:49.6 | 00:52:29.3 | |
| 274 | Stephanie | Pimlott | F | F40-44 | Waveney Valley AC | 620 | 00:52:55.0 | 00:52:30.7 | |
| 275 | Jamie | Youngs | M | MO | | 590 | 00:53:01.9 | 00:52:32.0 | |
| 276 | Mik | Carr | M | M65+ | Bungay Black Dog RC | 479 | 00:53:00.9 | 00:52:32.1 | |
| 277 | Laura | Quantrill | F | FO | | 569 | 00:53:10.3 | 00:52:36.7 | |
| 278 | Jason | Wiseman | M | M40-44 | | 87 | 00:53:22.0 | 00:52:47.1 | |
| 279 | Christopher | Gay | M | M60-64 | Great Yarmouth & District AC | 17 | 00:53:21.9 | 00:52:49.0 | |
| 280 | Stephen | Eaglen | M | M45-49 | | 402 | 00:53:23.2 | 00:52:51.0 | |
| 281 | Chris | Knights | M | M45-49 | | 648 | 00:53:12.6 | 00:52:51.2 | |
| 282 | Laura | Black | F | FO | | 376 | 00:53:17.0 | 00:52:51.9 | |
| 283 | Chris | Schonhut | M | MO | | 464 | 00:53:22.5 | 00:52:51.9 | |
| 284 | Ray | Knights | M | M65+ | Waveney Valley AC | 191 | 00:53:18.5 | 00:52:57.0 | |
| 285 | Blair | Morrison | M | M45-49 | | 328 | 00:53:23.4 | 00:52:57.7 | |
| 286 | Tom | Marrison | M | MO | | 126 | 00:53:39.1 | 00:52:58.3 | |
| 287 | James | Hemsley | M | M60-64 | | 255 | 00:53:49.9 | 00:52:58.6 | |
| 288 | Siobhan | Brady | F | FO | | 608 | 00:53:30.6 | 00:52:59.0 | |
| 289 | Richard | Moyse | M | M45-49 | Great Yarmouth Road Runners | 97 | 00:53:13.2 | 00:52:59.6 | |
| 290 | Paul | Taylor | M | M55-59 | Coltishall Jaguars RC | 476 | 00:53:44.9 | 00:53:03.6 | |
| 291 | Bronwyn | Lingley | F | FO | | 249 | 00:53:35.0 | 00:53:05.2 | |
| 292 | Laura | Ridout | F | FO | | 261 | 00:53:49.0 | 00:53:13.2 | |
| 293 | Cook | Christopher | M | MO | | 656 | 00:53:38.8 | 00:53:13.7 | |
| 294 | Malgorzata | Grucelska | F | F40-44 | | 224 | 00:54:14.0 | 00:53:15.8 | |
| 295 | Rebekah | Aldous | F | FO | Bungay Black Dog RC | 571 | 00:53:31.2 | 00:53:15.8 | |
| 296 | Michal | Grucelski | M | M40-44 | | 223 | 00:54:14.2 | 00:53:16.1 | |
| 297 | Sian | Hammond | F | FO | Bungay Black Dog RC | 436 | 00:53:31.9 | 00:53:16.9 | |
| 298 | Adrian | Mills | M | M60-64 | | 44 | 00:53:40.5 | 00:53:21.5 | |
| 299 | Andy | Moore | M | M55-59 | | 54 | 00:53:50.5 | 00:53:21.6 | |
| 300 | Tracey | Else | F | F45-49 | Three Counties Running Club | 529 | 00:53:52.2 | 00:53:22.5 | |
| 301 | Kathryn | Holmes | F | FO | | 258 | 00:54:03.5 | 00:53:22.9 | |
| 302 | Hannah | Devine | F | FO | Beccles & Bungay Harriers | 582 | 00:53:58.8 | 00:53:26.4 | |
| 303 | Duncan | Partridge | M | M45-49 | | 200 | 00:54:11.6 | 00:53:31.1 | |
| 304 | Joe | Collier | M | M40-44 | | 275 | 00:54:09.5 | 00:53:35.6 | |
| 305 | Vilma | Vensloviene | F | F40-44 | Lonely Goat RC | 352 | 00:54:08.1 | 00:53:36.4 | |
| 306 | Jit | Thacker | M | M50-54 | | 279 | 00:54:36.1 | 00:53:39.7 | |
| 307 | Antony | Monk | M | M45-49 | | 661 | 00:54:12.9 | 00:53:44.8 | |
| 308 | Glen | Scott | M | M45-49 | | 76 | 00:54:23.3 | 00:53:50.2 | |
| 309 | Grace | Glover | F | FO | Lowestoft Road Runners | 577 | 00:54:38.7 | 00:53:50.9 | |
| 310 | Matt | Sampson | M | M50-54 | | 96 | 00:54:24.3 | 00:53:51.0 | |
| 311 | Louise | Jackson | F | F45-49 | | 234 | 00:54:42.2 | 00:53:57.8 | |
| 312 | Julian | Flatt | M | M60-64 | Lonely Goat RC | 540 | 00:54:33.6 | 00:54:03.7 | |
| 313 | Miraiker | Wallace | F | F55-59 | | 18 | 00:54:29.2 | 00:54:03.8 | |
| 314 | Sophie | Hudson | F | F55-59 | Lingwood Leg-its | 93 | 00:54:30.3 | 00:54:04.4 | |
| 315 | Will | Warnes | M | MO | | 127 | 00:54:44.4 | 00:54:04.7 | |
| 316 | Paul | Reed | M | M40-44 | | 628 | 00:54:56.2 | 00:54:08.5 | |
| 317 | Rebecca | Cullen | F | FO | | 357 | 00:54:42.0 | 00:54:12.8 | |
| 318 | Dave | Nichols | M | MO | Beccles Triathlon Club | 627 | 00:54:45.7 | 00:54:14.6 | |
| 319 | Jordan | Sibley | F | FO | Waveney Valley AC | 490 | 00:54:45.8 | 00:54:15.5 | |
| 320 | Julia | Kennelly | F | F50-54 | Wymondham AC | 323 | 00:54:50.0 | 00:54:15.7 | |
| 321 | Simone | Stolworthy | F | F50-54 | | 125 | 00:54:57.7 | 00:54:16.9 | |
| 322 | Mark | Thorpe | M | M60-64 | Norfolk Gazelles AC | 644 | 00:54:42.0 | 00:54:17.9 | |
| 323 | Shane | Davey | M | M55-59 | | 242 | 00:54:53.1 | 00:54:18.3 | |
| 324 | Kevin | Bray | M | M50-54 | Norwich Road Runners | 29 | 00:54:54.9 | 00:54:23.4 | |
| 325 | Sharon | Burrell | F | F50-54 | Lonely Goat RC | 326 | 00:54:51.2 | 00:54:25.1 | |
| 326 | Hadyn | Everson | M | M60-64 | | 587 | 00:55:01.0 | 00:54:25.7 | |
| 327 | Sammy-Jo | Edwards | F | FO | | 358 | 00:54:57.4 | 00:54:28.0 | |
| 328 | Martin | Yaxley | M | MO | | 642 | 00:54:53.1 | 00:54:29.5 | |
| 329 | Ryan | McDonagh | M | MO | | 79 | 00:55:16.9 | 00:54:35.7 | |
| 330 | Roy | Cooper | M | M45-49 | | 156 | 00:55:22.0 | 00:54:39.4 | |
| 331 | Douglas | Watson | M | M45-49 | | 415 | 00:55:46.5 | 00:54:44.4 | |
| 332 | Mark | Regan | M | M55-59 | Bungay Black Dog RC | 552 | 00:55:45.6 | 00:54:44.4 | |
| 333 | Freddy | Sheppard | M | MO | | 453 | 00:55:10.6 | 00:54:49.4 | |
| 334 | Kevin | Kisby | M | M55-59 | | 34 | 00:55:26.7 | 00:54:50.1 | |
| 335 | Rikki | Cole | M | MO | | 643 | 00:55:22.7 | 00:54:58.8 | |
| 336 | Louise | Harrod | F | F55-59 | Waveney Valley AC | 345 | 00:55:15.9 | 00:54:59.2 | |
| 337 | David | Hardy | M | M55-59 | | 235 | 00:55:28.3 | 00:55:00.7 | |
| 338 | Odette | Goldsmith | F | F55-59 | Waveney Valley AC | 355 | 00:55:18.0 | 00:55:01.5 | |
| 339 | Simon | Parker | M | M50-54 | | 91 | 00:55:45.8 | 00:55:07.4 | |
| 340 | Zarina | Hampton | F | F40-44 | | 122 | 00:56:06.2 | 00:55:07.7 | |
| 341 | Ross | Browne | M | MO | | 498 | 00:55:46.0 | 00:55:08.9 | |
| 342 | Kathryn | Smith | F | F40-44 | | 407 | 00:55:47.8 | 00:55:09.4 | |
| 343 | Stuart | Coe | M | M45-49 | | 161 | 00:55:33.3 | 00:55:11.1 | |
| 344 | Sammy | Jackson | M | MO | | 617 | 00:55:34.0 | 00:55:11.9 | |
| 345 | Adam | Higgs | M | MO | | 684 | 00:55:48.2 | 00:55:12.1 | |
| 346 | Shayne | Mason | M | M40-44 | | 471 | 00:56:11.7 | 00:55:17.1 | |
| 347 | Peter | West | M | M45-49 | | 10 | 00:56:11.3 | 00:55:17.2 | |
| 348 | Kirsty | Wiseman | F | F40-44 | | 86 | 00:55:51.0 | 00:55:17.3 | |
| 349 | Liz | Browne | F | F40-44 | Norwich Road Runners | 119 | 00:55:49.8 | 00:55:18.4 | |
| 350 | Graham | Luxford | M | M60-64 | | 408 | 00:56:01.0 | 00:55:19.6 | |
| 351 | James | Latimer | M | MO | | 472 | 00:56:13.0 | 00:55:19.7 | |
| 352 | Paul | Wheeler | M | MO | Norwich Road Runners | 118 | 00:55:50.1 | 00:55:19.8 | |
| 353 | Curt | Armer | M | M45-49 | | 228 | 00:55:40.9 | 00:55:22.5 | |
| 354 | Gemma | Hurren | F | F40-44 | | 227 | 00:55:40.9 | 00:55:23.1 | |
| 355 | Tim | Cheesman | M | M40-44 | Norfolk Harriers RC | 280 | 00:56:10.5 | 00:55:25.5 | |
| 356 | Tom | Knibb | M | MO | | 42 | 00:55:48.7 | 00:55:26.2 | |
| 357 | David | Robinson | M | M60-64 | Norwich Road Runners | 507 | 00:55:55.0 | 00:55:26.7 | |
| 358 | Stuart | Govey | M | M50-54 | | 319 | 00:55:47.6 | 00:55:27.1 | |
| 359 | Jason | Fakes | M | M50-54 | | 713 | 00:55:49.3 | 00:55:28.3 | |
| 360 | Jane | Oldman-Hands | F | F50-54 | | 709 | 00:56:08.3 | 00:55:29.7 | |
| 361 | Donna | Crake | F | F45-49 | | 651 | 00:56:15.0 | 00:55:29.7 | |
| 362 | Lynn | Cook | F | F55-59 | | 668 | 00:56:28.2 | 00:55:33.6 | |
| 363 | Stuart | Smith | M | M65+ | Waveney Valley AC | 489 | 00:56:12.3 | 00:55:37.0 | |
| 364 | Amy | Thornton | F | F40-44 | | 367 | 00:56:16.7 | 00:55:41.5 | |
| 365 | Lynne | Carruthers | F | F50-54 | | 633 | 00:56:06.8 | 00:55:41.5 | |
| 366 | Matt | Barnes | M | M40-44 | | 277 | 00:56:25.1 | 00:55:45.3 | |
| 367 | Cathy | Evans | F | F50-54 | | 66 | 00:55:56.6 | 00:55:50.1 | |
| 368 | Erin | Castle | F | FO | Harleston Running Club | 722 | 00:56:40.0 | 00:55:52.2 | |
| 369 | Laura | Jane | F | FO | | 579 | 00:56:32.8 | 00:55:54.5 | |
| 370 | Roy | Brown | M | M65+ | Great Yarmouth Road Runners | 625 | 00:56:39.2 | 00:55:55.3 | |
| 371 | Kayleigh | Judson | F | FO | | 604 | 00:56:30.1 | 00:55:55.4 | |
| 372 | Abigail | Nelson | F | FO | | 307 | 00:56:36.9 | 00:56:02.4 | |
| 373 | Beverley | Read | F | F45-49 | | 205 | 00:57:00.5 | 00:56:05.9 | |
| 374 | Rachael | Finch | F | F55-59 | Waveney Valley AC | 239 | 00:56:44.1 | 00:56:09.1 | |
| 375 | Michelle | Hewitt | F | F40-44 | | 55 | 00:56:51.7 | 00:56:10.0 | |
| 376 | Ken | Ward | M | M60-64 | Harleston Running Club | 551 | 00:57:14.6 | 00:56:12.8 | |
| 377 | Martyn | Taylor | M | M55-59 | | 562 | 00:57:09.5 | 00:56:16.9 | |
| 378 | Laura | Mulley | F | F40-44 | | 501 | 00:57:01.6 | 00:56:20.7 | |
| 379 | Howard | Skoyles | M | M55-59 | | 696 | 00:56:54.8 | 00:56:23.2 | |
| 380 | Gemma | Bacon | F | F55-59 | | 513 | 00:56:56.5 | 00:56:24.4 | |
| 381 | Tanita | Russell | F | FO | | 711 | 00:57:10.0 | 00:56:24.5 | |
| 382 | Nathan | Adamson | M | MO | | 267 | 00:56:56.7 | 00:56:25.0 | |
| 383 | Hung | Lai | M | M50-54 | | 230 | 00:57:09.1 | 00:56:30.2 | |
| 384 | Joanne | Orford | F | F55-59 | Bungay Black Dog RC | 537 | 00:57:01.3 | 00:56:30.9 | |
| 385 | Alina | Sandu | F | F40-44 | | 276 | 00:57:11.7 | 00:56:31.6 | |
| 386 | Andrew | Huggins | M | M50-54 | | 556 | 00:57:01.8 | 00:56:31.6 | |
| 387 | Alison | Smith | F | F50-54 | | 209 | 00:57:30.6 | 00:56:39.9 | |
| 388 | Jan | Totterdale | F | F60-64 | Dereham Runners AC | 699 | 00:57:15.0 | 00:56:42.1 | |
| 389 | Sonya | Powley | F | F55-59 | | 566 | 00:57:39.1 | 00:56:46.0 | |
| 390 | Andrew | Smith | M | M55-59 | | 417 | 00:57:51.1 | 00:56:48.5 | |
| 391 | Emma | Saxton | F | F50-54 | | 413 | 00:57:20.3 | 00:56:49.9 | |
| 392 | Lisa | Luxford | F | F50-54 | | 600 | 00:57:33.0 | 00:56:51.4 | |
| 393 | Julia | Mason | F | F45-49 | Norwich Road Runners | 27 | 00:57:19.5 | 00:56:53.1 | |
| 394 | Nathan | Saunders | M | MO | | 509 | 00:57:35.5 | 00:56:53.9 | |
| 395 | Lynette | Nash | F | F50-54 | | 179 | 00:57:18.6 | 00:56:56.0 | |
| 396 | Lee | Acland | M | MO | | 694 | 00:57:36.1 | 00:56:56.4 | |
| 397 | Martin | Harvey | M | M50-54 | Fordy Runs Running Club | 53 | 00:57:38.1 | 00:56:57.6 | |
| 398 | Martin | Hazell | M | M55-59 | | 665 | 00:57:21.4 | 00:57:03.4 | |
| 399 | Ed | Everson | M | MO | | 400 | 00:58:05.1 | 00:57:03.9 | |
| 400 | Poppy | Grand | F | FO | | 631 | 00:57:58.7 | 00:57:05.0 | |
| 401 | James | Pearson | M | MO | | 175 | 00:57:48.5 | 00:57:05.7 | |
| 402 | Donna | Pearson | F | FO | | 174 | 00:57:49.0 | 00:57:06.4 | |
| 403 | Poppy | Middleton | F | FO | | 309 | 00:57:43.1 | 00:57:12.7 | |
| 404 | Trevor | Horrex | M | M60-64 | Norwich Road Runners | 339 | 00:57:46.8 | 00:57:14.1 | |
| 405 | Chloe | Norman | F | FO | | 33 | 00:57:59.8 | 00:57:16.9 | |
| 406 | Michaela | Willsher | F | FO | | 100 | 00:57:47.0 | 00:57:17.9 | |
| 407 | Amber | Robson | F | FO | | 398 | 00:57:47.6 | 00:57:17.9 | |
| 408 | Kevin | Dobson | M | M40-44 | | 397 | 00:57:47.7 | 00:57:18.1 | |
| 409 | Kathryn | Elliott | F | FO | | 68 | 00:58:00.6 | 00:57:20.9 | |
| 410 | Ian | Barker | M | M55-59 | | 67 | 00:57:54.7 | 00:57:22.3 | |
| 411 | Amber | Harvey | F | FO | | 21 | 00:58:00.5 | 00:57:23.8 | |
| 412 | Trafford | Burrell | M | MO | | 327 | 00:57:59.9 | 00:57:24.1 | |
| 413 | Gareth | Thomson | M | M40-44 | | 301 | 00:57:58.0 | 00:57:24.2 | |
| 414 | Lee | Harvey | M | M50-54 | Great Yarmouth Road Runners | 22 | 00:58:00.9 | 00:57:24.5 | |
| 415 | Jaclyn | Kettley | F | F40-44 | | 302 | 00:57:58.8 | 00:57:24.8 | |
| 416 | Colin | Alford | M | M60-64 | | 377 | 00:58:12.0 | 00:57:27.3 | |
| 417 | Samantha | White | F | F50-54 | | 629 | 00:58:10.6 | 00:57:29.0 | |
| 418 | Charlotte | Richardson | F | F45-49 | Wymondham AC | 724 | 00:58:19.0 | 00:57:30.7 | |
| 419 | Rachael | Lockwood | F | F45-49 | Wymondham AC | 725 | 00:58:19.0 | 00:57:31.2 | |
| 420 | Katie | Whitmore | F | F45-49 | Wymondham AC | 576 | 00:58:18.8 | 00:57:32.7 | |
| 421 | Kirsty | Lack | F | F40-44 | Runners-Next-the-Sea | 531 | 00:58:20.5 | 00:57:40.4 | |
| 422 | Sam | Jones | M | MO | | 182 | 00:58:30.9 | 00:57:42.1 | |
| 423 | Louise | Roberts | F | F45-49 | | 677 | 00:58:03.6 | 00:57:44.7 | |
| 424 | Andy | Secker | M | M55-59 | | 676 | 00:58:03.7 | 00:57:44.8 | |
| 425 | Mark | Whitlock | M | M40-44 | Lonely Goat RC | 430 | 00:58:21.7 | 00:57:45.6 | |
| 426 | Jennifer | Liosatou | F | FO | | 198 | 00:58:51.3 | 00:57:46.6 | |
| 427 | Matthew | Reynolds | M | M40-44 | Lowestoft Road Runners | 580 | 00:58:24.2 | 00:57:49.2 | |
| 428 | Ria | Nickerson | F | FO | | 536 | 00:58:53.8 | 00:57:49.5 | |
| 429 | Abii | Leigh | F | FO | | 567 | 00:58:58.5 | 00:57:54.1 | |
| 430 | Amy | Ribbans | F | FO | | 679 | 00:58:44.8 | 00:57:57.7 | |
| 431 | Leanne | Wadsworth | F | F40-44 | Great Yarmouth Road Runners | 162 | 00:58:58.9 | 00:58:01.9 | |
| 432 | John | McQuilliam | M | M60-64 | | 715 | 00:59:15.2 | 00:58:04.3 | |
| 433 | Paul | Sheldrake | M | M45-49 | | 393 | 00:58:43.1 | 00:58:06.2 | |
| 434 | Hazel | Thacker | F | FO | | 438 | 00:59:03.5 | 00:58:07.2 | |
| 435 | Shamim | Payne | F | FO | | 237 | 00:59:03.3 | 00:58:09.5 | |
| 436 | Kevin | Bellamy | M | M60-64 | | 542 | 00:59:05.7 | 00:58:10.5 | |
| 437 | Hannah | Lain | F | FO | Great Yarmouth Road Runners | 16 | 00:59:02.0 | 00:58:13.6 | |
| 438 | Emily | Acland | F | FO | | 40 | 00:58:55.3 | 00:58:17.9 | |
| 439 | Claire | Thirkettle | F | FO | Norwich Road Runners | 508 | 00:58:50.1 | 00:58:18.4 | |
| 440 | Sarah | Whiting | F | F45-49 | Tri-Anglia Triathlon Club | 610 | 00:59:00.7 | 00:58:20.5 | |
| 441 | Vicky | Wardrope | F | F50-54 | | 271 | 00:58:57.2 | 00:58:20.5 | |
| 442 | Vicky | Rapley | F | F40-44 | | 504 | 00:59:14.9 | 00:58:23.1 | |
| 443 | Luke | Shacklock | M | MO | | 260 | 00:59:27.9 | 00:58:25.7 | |
| 444 | Paul | Sharman | M | M55-59 | | 98 | 00:58:55.5 | 00:58:27.4 | |
| 445 | Vernon | Lindon | M | M50-54 | | 171 | 00:59:28.6 | 00:58:30.6 | |
| 446 | Jon | Enefer | M | M45-49 | Running Colchester | 381 | 00:59:17.9 | 00:58:33.5 | |
| 447 | Lou | Boyce | F | F50-54 | Wymondham AC | 382 | 00:59:21.0 | 00:58:34.7 | |
| 448 | John | Grice | M | M65+ | Lowestoft Road Runners | 630 | 00:59:00.9 | 00:58:34.9 | |
| 449 | Alex | Gaunt | M | M50-54 | Norwich Road Runners | 305 | 00:59:08.2 | 00:58:39.8 | |
| 450 | Melissa | Tanti | F | FO | | 337 | 00:59:39.9 | 00:58:43.8 | |
| 451 | Yvonne | Jackson | F | F55-59 | | 311 | 00:59:49.8 | 00:58:46.2 | |
| 452 | Nathan | Hudson | M | MO | | 322 | 00:59:44.9 | 00:58:51.0 | |
| 453 | Vicky | Wreford | F | F40-44 | | 662 | 00:59:21.5 | 00:58:52.8 | |
| 454 | Ashley | Bush | F | FO | | 392 | 00:59:52.8 | 00:58:57.4 | |
| 455 | Jamie | Whitworth | M | MO | | 427 | 00:59:35.0 | 00:58:57.5 | |
| 456 | Mark | Pike | M | M55-59 | | 609 | 00:59:40.5 | 00:58:58.1 | |
| 457 | Madeleine | Leizerman | F | F40-44 | | 106 | 00:59:44.4 | 00:58:59.1 | |
| 458 | Emily | Green | F | FO | | 57 | 00:59:41.6 | 00:58:59.6 | |
| 459 | Victoria | Laughland | F | F55-59 | | 115 | 00:59:46.9 | 00:59:08.4 | |
| 460 | Sacha | Jenkinson | F | F45-49 | Norwich Road Runners | 265 | 00:59:54.9 | 00:59:11.5 | |
| 461 | Nicola | Hill | F | F45-49 | Norwich Road Runners | 264 | 00:59:55.0 | 00:59:11.9 | |
| 462 | Charley | Harris | F | FO | | 422 | 01:00:05.6 | 00:59:13.6 | |
| 463 | Jamie | Read | M | MO | | 421 | 01:00:05.9 | 00:59:13.9 | |
| 464 | Andrew | Smith | M | M40-44 | | 107 | 01:00:10.7 | 00:59:14.4 | |
| 465 | Jeff | Trace | M | M55-59 | | 623 | 01:00:20.2 | 00:59:17.3 | |
| 466 | Elaine | Dawson | F | FO | Great Yarmouth Road Runners | 375 | 01:00:14.8 | 00:59:26.2 | |
| 467 | Michelle | Sadler | F | FO | Wymondham AC | 71 | 01:00:28.0 | 00:59:39.4 | |
| 468 | Greg | Campbell | M | MO | | 184 | 01:00:26.1 | 00:59:40.2 | |
| 469 | Connie | Vallis | F | FO | | 675 | 01:00:38.1 | 00:59:44.5 | |
| 470 | Stacey | Halford | F | FO | | 674 | 01:00:38.6 | 00:59:45.0 | |
| 471 | Sharon | Hooton | F | F45-49 | | 351 | 01:00:15.1 | 00:59:45.6 | |
| 472 | Kayleigh | Crewe | F | FO | Thetford AC | 452 | 01:00:24.9 | 00:59:51.9 | |
| 473 | Christina | Welch | F | F40-44 | Great Yarmouth Road Runners | 26 | 01:00:46.8 | 00:59:52.2 | |
| 474 | Andrew | Hart | M | M60-64 | | 483 | 01:00:33.5 | 00:59:54.3 | |
| 475 | Sophie | Futter | F | FO | | 256 | 01:00:53.6 | 01:00:01.4 | |
| 476 | Rachel | Pavett | F | F40-44 | | 356 | 01:00:53.6 | 01:00:05.4 | |
| 477 | Gary | Sharp | M | M50-54 | | 78 | 01:01:02.7 | 01:00:07.2 | |
| 478 | Clare | Suter | F | F40-44 | Wymondham AC | 169 | 01:00:58.6 | 01:00:09.4 | |
| 479 | Lucy | Greenacre | F | FO | | 88 | 01:00:52.6 | 01:00:11.5 | |
| 480 | Aaron | Good | M | MO | | 266 | 01:00:43.5 | 01:00:11.7 | |
| 481 | Samantha | Stedman-Jones | F | F55-59 | | 41 | 01:00:57.7 | 01:00:20.2 | |
| 482 | Karen | Glenister | F | F50-54 | | 653 | 01:01:11.0 | 01:00:28.1 | |
| 483 | Davina | Cattermole | F | FO | | 702 | 01:01:01.1 | 01:00:36.5 | |
| 484 | Chrissy | Palmer | F | F45-49 | Beccles & Bungay Harriers | 167 | 01:01:31.0 | 01:00:38.0 | |
| 485 | Jim | Dart | M | M55-59 | Norfolk Gazelles AC | 192 | 01:01:26.5 | 01:00:39.8 | |
| 486 | Laura | Hope | F | FO | | 61 | 01:01:28.7 | 01:00:41.8 | |
| 487 | Anna | Ramsay | F | FO | | 697 | 01:01:25.6 | 01:00:43.2 | |
| 488 | Sian | Burnett | F | F45-49 | | 379 | 01:01:34.6 | 01:00:43.7 | |
| 489 | Cara | Mothers | F | FO | | 574 | 01:01:29.5 | 01:00:49.0 | |
| 490 | Brenda | Fee | F | F65+ | Barnet & District AC | 202 | 01:01:30.2 | 01:00:51.4 | |
| 491 | Mark | Grint | M | M40-44 | | 160 | 01:01:47.0 | 01:00:51.6 | |
| 492 | Amelia | Hill | F | F45-49 | | 401 | 01:01:55.7 | 01:00:56.0 | |
| 493 | Carol | Plunkett | F | F45-49 | | 712 | 01:01:59.8 | 01:00:59.7 | |
| 494 | Sue | Phillips | F | F45-49 | | 158 | 01:01:52.8 | 01:01:02.6 | |
| 495 | Kim | Harper | F | FO | | 635 | 01:01:50.5 | 01:01:03.3 | |
| 496 | Sarah | Quayle | F | F50-54 | | 196 | 01:01:53.1 | 01:01:04.8 | |
| 497 | Rebecca | Oldman-Hands | F | F45-49 | | 710 | 01:01:47.0 | 01:01:08.8 | |
| 498 | Sharon | Doy | F | F55-59 | | 593 | 01:02:07.9 | 01:01:11.1 | |
| 499 | Elaine | Newson | F | FO | | 594 | 01:02:08.0 | 01:01:11.9 | |
| 500 | James | Bane | M | MO | | 197 | 01:02:18.2 | 01:01:12.6 | |
| 501 | Gavin | Bane | M | M65+ | | 36 | 01:02:18.5 | 01:01:13.3 | |
| 502 | Anthony | Henry | M | M65+ | | 429 | 01:01:51.0 | 01:01:16.7 | |
| 503 | Kevin | Copeman-lamoureux | M | M60-64 | | 213 | 01:02:16.3 | 01:01:23.4 | |
| 504 | Lauren | Garwood | F | FO | Wymondham AC | 517 | 01:02:09.8 | 01:01:29.7 | |
| 505 | Colin | Fish | M | M60-64 | | 602 | 01:02:32.3 | 01:01:40.7 | |
| 506 | Hannah | Pegg | F | FO | | 601 | 01:02:32.0 | 01:01:40.8 | |
| 507 | Andrew | Kirk | M | M65+ | | 24 | 01:02:49.5 | 01:01:45.8 | |
| 508 | Melanie | O’Connor | F | F40-44 | | 618 | 01:02:34.5 | 01:01:53.7 | |
| 509 | Karren | Rawlings | F | F45-49 | Norwich Road Runners | 28 | 01:02:20.9 | 01:01:53.8 | |
| 510 | Simon | Ashton | M | M55-59 | Lonely Goat RC | 467 | 01:02:24.0 | 01:01:56.8 | |
| 511 | Charlie | Michael | M | MO | | 434 | 01:03:06.9 | 01:02:06.2 | |
| 512 | Patrick | Lynch | M | MO | | 445 | 01:03:07.6 | 01:02:07.0 | |
| 513 | Jacquie | Wood | F | F65+ | Dereham Runners AC | 700 | 01:02:45.0 | 01:02:11.8 | |
| 514 | Janice | Lindon | F | F45-49 | Waveney Valley AC | 170 | 01:03:21.2 | 01:02:23.6 | |
| 515 | Karen | Woods | F | F50-54 | | 506 | 01:02:56.5 | 01:02:25.1 | |
| 516 | Robin | Turner | M | MO | | 11 | 01:03:30.9 | 01:02:27.3 | |
| 517 | Robin | Ashe | M | M65+ | Bungay Black Dog RC | 222 | 01:03:31.0 | 01:02:28.2 | |
| 518 | Gemma | Gifford | F | F40-44 | Norwich Road Runners | 558 | 01:02:59.0 | 01:02:30.1 | |
| 519 | Stacey | Parkes | F | FO | | 104 | 01:03:11.9 | 01:02:32.3 | |
| 520 | Lauren | Sutton | F | FO | | 494 | 01:03:15.8 | 01:02:32.6 | |
| 521 | Julie | Everson | F | F45-49 | | 586 | 01:03:37.0 | 01:02:34.1 | |
| 522 | Sally | Stanton | F | F55-59 | | 396 | 01:03:39.0 | 01:02:36.0 | |
| 523 | Andrea | Howes | F | F50-54 | | 233 | 01:03:29.1 | 01:02:44.1 | |
| 524 | Shahan | Toheed | M | MO | | 689 | 01:03:53.2 | 01:02:44.7 | |
| 525 | Caroline | Hill | F | F45-49 | | 652 | 01:03:56.1 | 01:02:49.0 | |
| 526 | Suzy | Horth | F | F45-49 | Norfolk Harriers RC | 341 | 01:03:32.6 | 01:02:50.5 | |
| 527 | Rosie | Harrison | F | FO | | 252 | 01:03:46.0 | 01:02:51.9 | |
| 528 | Sarah | Etherton-Nicoll | F | F50-54 | | 166 | 01:03:51.2 | 01:02:56.9 | |
| 529 | Roger | Garrod | M | M55-59 | Felixstowe RRC | 281 | 01:04:05.0 | 01:03:04.0 | |
| 530 | Todd | Jeffery | M | MO | | 39 | 01:03:34.0 | 01:03:10.8 | |
| 531 | Clementine | VandenBergh | F | FO | | 105 | 01:03:56.6 | 01:03:11.0 | |
| 532 | Amy | Morfitt | F | F40-44 | | 555 | 01:04:12.4 | 01:03:15.0 | |
| 533 | Kirsty | Tatum | F | FO | | 423 | 01:04:12.6 | 01:03:15.3 | |
| 534 | Caroline | Parnis | F | F50-54 | Lowestoft Road Runners | 523 | 01:04:04.0 | 01:03:16.3 | |
| 535 | Matt | Rump | M | M40-44 | | 318 | 01:04:21.2 | 01:03:17.2 | |
| 536 | Lisa | Fitch | F | F50-54 | | 564 | 01:04:11.2 | 01:03:18.3 | |
| 537 | Gina | Shorten | F | F45-49 | | 385 | 01:04:39.2 | 01:03:33.2 | |
| 538 | Ryan | Foreman | M | MO | | 418 | 01:04:18.9 | 01:03:35.3 | |
| 539 | Martin | Chapman | M | M45-49 | Lonely Goat RC | 211 | 01:04:20.8 | 01:03:37.3 | |
| 540 | Dianne | Bush | F | F50-54 | | 403 | 01:04:42.3 | 01:03:42.8 | |
| 541 | Clair | Szemis | F | F50-54 | Norwich Road Runners | 462 | 01:04:11.0 | 01:03:43.6 | |
| 542 | Daniel | Sayer | M | M50-54 | | 273 | 01:05:00.4 | 01:03:45.7 | |
| 543 | Rebecca | Palmer | F | FO | Lowestoft Road Runners | 524 | 01:04:34.9 | 01:03:47.1 | |
| 544 | Kieron | Goreham | M | MO | | 48 | 01:04:39.7 | 01:03:49.0 | |
| 545 | Melvin | Hill | M | M60-64 | | 49 | 01:04:39.6 | 01:03:49.0 | |
| 546 | Jenny | Harmer | F | F55-59 | | 565 | 01:04:42.9 | 01:03:49.2 | |
| 547 | Catherine | Dynan | F | F45-49 | | 388 | 01:04:51.0 | 01:03:53.4 | |
| 548 | Andrew | Hinsley | M | M50-54 | | 201 | 01:05:10.7 | 01:04:03.0 | |
| 549 | Amanda | Gray | F | F65+ | Wymondham AC | 657 | 01:05:08.0 | 01:04:04.2 | |
| 550 | Paul | Field | M | M55-59 | | 705 | 01:05:03.2 | 01:04:05.6 | |
| 551 | Emily | Field | F | FO | | 704 | 01:05:03.0 | 01:04:05.6 | |
| 552 | Stephen | Saunders | M | M55-59 | | 519 | 01:05:09.6 | 01:04:05.7 | |
| 553 | Jane | Hunt | F | F55-59 | Harleston Running Club | 589 | 01:04:46.0 | 01:04:09.8 | |
| 554 | Hayley | Smith | F | FO | Coltishall Jaguars RC | 20 | 01:04:55.7 | 01:04:15.3 | |
| 555 | Daniella | Mason | F | FO | | 637 | 01:05:00.7 | 01:04:16.7 | |
| 556 | Holly | Hayes | F | F40-44 | | 236 | 01:05:31.0 | 01:04:18.9 | |
| 557 | Gemma | Barnsdale | F | F40-44 | | 399 | 01:05:18.1 | 01:04:23.1 | |
| 558 | Heather | Dagraca | F | F40-44 | Norfolk Gazelles AC | 646 | 01:05:22.0 | 01:04:25.4 | |
| 559 | Christine | Barker | F | F60-64 | Lonely Goat RC | 394 | 01:05:28.6 | 01:04:51.5 | |
| 560 | Sarah | Wakefield | F | F45-49 | Dereham Runners AC | 641 | 01:05:59.8 | 01:05:06.7 | |
| 561 | Samantha | Bartram | F | FO | | 245 | 01:06:00.9 | 01:05:11.0 | |
| 562 | Loren | Ellis | M | MO | | 246 | 01:06:00.9 | 01:05:11.9 | |
| 563 | Amanda | Hammond | F | FO | | 62 | 01:06:02.9 | 01:05:13.5 | |
| 564 | Ellie | Hurn | F | FO | | 428 | 01:05:53.9 | 01:05:16.0 | |
| 565 | Joanna | Andrews | F | F40-44 | | 380 | 01:06:08.7 | 01:05:19.0 | |
| 566 | Jane | King | F | F65+ | | 546 | 01:06:32.2 | 01:05:20.6 | |
| 567 | Sarah | Boone | F | F45-49 | | 6 | 01:06:13.7 | 01:05:22.3 | |
| 568 | Melanie | Galer | F | F45-49 | | 366 | 01:06:12.5 | 01:05:23.0 | |
| 569 | Emma | Copperwheat | F | FO | | 248 | 01:06:38.2 | 01:05:35.9 | |
| 570 | Samantha | King | F | FO | | 663 | 01:06:46.6 | 01:05:45.7 | |
| 571 | Jonathan | Wendell | M | M60-64 | | 721 | 01:06:56.6 | 01:05:46.0 | |
| 572 | Malcolm | Stedman-Jones | M | M60-64 | | 525 | 01:06:25.6 | 01:05:47.3 | |
| 573 | Stella | Toresse | F | F55-59 | | 338 | 01:06:45.0 | 01:05:48.9 | |
| 574 | James | Bruce | M | MO | | 717 | 01:06:53.0 | 01:05:51.7 | |
| 575 | Kiarna | Whiteley | F | FO | | 607 | 01:06:49.3 | 01:05:54.1 | |
| 576 | Trevor | Potter | M | M65+ | | 313 | 01:06:59.2 | 01:06:00.9 | |
| 577 | David | Dixon | M | M65+ | | 172 | 01:07:18.7 | 01:06:01.0 | |
| 578 | Melanie | Spencer | F | FO | | 372 | 01:06:56.6 | 01:06:02.0 | |
| 579 | Jean-Michel | Atchoarena | M | M55-59 | | 667 | 01:07:02.9 | 01:06:14.2 | |
| 580 | Vivienne | Taylor | F | F60-64 | | 353 | 01:07:31.1 | 01:06:27.7 | |
| 581 | Tracey | Kilbourn | F | F45-49 | | 659 | 01:07:42.7 | 01:06:33.5 | |
| 582 | Corinne | Cooper | F | F40-44 | | 155 | 01:07:23.3 | 01:06:40.3 | |
| 583 | Samantha | Lingwood | F | F50-54 | Dereham Runners AC | 12 | 01:08:07.1 | 01:06:56.9 | |
| 584 | Madison | Mckeever | F | FO | | 539 | 01:07:17.6 | 01:06:57.7 | |
| 585 | Richard | High | M | M50-54 | | 3 | 01:08:45.3 | 01:07:29.7 | |
| 586 | Gina | Warford | F | F45-49 | Lowestoft Road Runners | 655 | 01:08:20.5 | 01:07:32.4 | |
| 587 | Sarah | Cuthbertson | F | F50-54 | Great Yarmouth Road Runners | 163 | 01:08:32.1 | 01:07:34.9 | |
| 588 | Kirsty | Sturman | F | F45-49 | Lonely Goat RC | 599 | 01:08:33.0 | 01:07:36.3 | |
| 589 | Fatima | Ismail-Farmer | F | FO | | 103 | 01:08:34.3 | 01:07:37.2 | |
| 590 | Susan | Chapman | F | F45-49 | Lowestoft Road Runners | 621 | 01:08:46.1 | 01:07:41.5 | |
| 591 | A | Copeman-lamoureux | F | F50-54 | | 212 | 01:08:39.2 | 01:07:46.4 | |
| 592 | Amy | Jones | F | F40-44 | | 181 | 01:08:54.7 | 01:08:08.7 | |
| 593 | Christopher | Knoglinger | M | M50-54 | | 592 | 01:09:44.3 | 01:08:31.2 | |
| 594 | Kimberley | Clements | F | FO | Saint Edmund Pacers | 180 | 01:09:45.6 | 01:08:46.1 | |
| 595 | Stuart | Middleton | M | M60-64 | | 310 | 01:09:48.7 | 01:08:49.8 | |
| 596 | Amy | Edye | F | F40-44 | | 349 | 01:10:02.9 | 01:09:10.2 | |
| 597 | Jennifer | Burfoot | F | F65+ | Norfolk Gazelles AC | 497 | 01:10:28.3 | 01:09:19.1 | |
| 598 | Anne | Thomson | F | F45-49 | | 153 | 01:10:25.9 | 01:09:26.8 | |
| 599 | Rachael | Smith | F | F45-49 | | 520 | 01:10:25.8 | 01:09:26.8 | |
| 600 | Rhiannon | Marno | F | FO | | 363 | 01:10:49.1 | 01:09:44.7 | |
| 601 | Lesley | Hicks | F | F40-44 | | 493 | 01:10:28.6 | 01:09:44.7 | |
| 602 | Kylie | Peruzzi | F | FO | | 492 | 01:10:29.1 | 01:09:45.3 | |
| 603 | Hayley | Coote | F | F50-54 | | 533 | 01:10:52.2 | 01:09:52.1 | |
| 604 | Sonia | Ford | F | F45-49 | | 534 | 01:10:52.5 | 01:09:52.4 | |
| 605 | James | Driscoll | M | M45-49 | | 719 | 01:11:15.2 | 01:09:57.2 | |
| 606 | Hayley | Sendall | F | F45-49 | | 419 | 01:11:15.5 | 01:09:57.5 | |
| 607 | Samantha | Gorman | F | FO | | 714 | 01:10:48.3 | 01:09:59.5 | |
| 608 | Rebekah | Ellis | F | FO | | 437 | 01:11:09.6 | 01:10:04.2 | |
| 609 | Bethany | Moyse | F | FO | | 572 | 01:11:10.0 | 01:10:12.5 | |
| 610 | Susan | Jewson | F | F65+ | | 116 | 01:11:30.0 | 01:10:27.2 | |
| 611 | Sally | Cutts | F | F60-64 | | 117 | 01:11:30.0 | 01:10:27.4 | |
| 612 | Marina | Murdoch | F | F55-59 | Wymondham AC | 526 | 01:11:41.1 | 01:10:34.7 | |
| 613 | Paul | Timson | M | M50-54 | Wymondham AC | 658 | 01:11:41.3 | 01:10:34.8 | |
| 614 | Brian | Elliott | M | M50-54 | | 46 | 01:11:29.1 | 01:10:53.0 | |
| 615 | Andrew | Brown | M | M40-44 | | 47 | 01:11:30.0 | 01:10:53.8 | |
| 616 | Richard | Paul | M | MO | | 443 | 01:12:11.6 | 01:11:02.5 | |
| 617 | Naomi | Keetley | F | FO | | 187 | 01:12:04.9 | 01:11:05.8 | |
| 618 | Rose | Reuben | F | FO | | 231 | 01:12:17.0 | 01:11:08.5 | |
| 619 | Susan | Potter | F | F65+ | Lonely Goat RC | 63 | 01:12:17.7 | 01:11:09.8 | |
| 620 | Melvyn | Paul | M | M65+ | | 444 | 01:12:22.0 | 01:11:12.7 | |
| 621 | Brenda | Wilkinson | F | F65+ | | 124 | 01:12:14.6 | 01:11:15.4 | |
| 622 | Coral | Drane | F | F60-64 | | 496 | 01:12:43.7 | 01:11:34.2 | |
| 623 | Debbie | Smith | F | F55-59 | Thetford AC | 23 | 01:13:13.9 | 01:12:06.0 | |
| 624 | Jess | Barton | F | F40-44 | | 25 | 01:13:14.1 | 01:12:06.0 | |
| 625 | Andrew | Kindleysides | M | MO | | 257 | 01:12:52.0 | 01:12:09.8 | |
| 626 | Rita | King | F | F60-64 | | 664 | 01:13:28.7 | 01:12:28.0 | |
| 627 | Karin | Lee | F | F40-44 | Bungay Black Dog RC | 343 | 01:13:07.0 | 01:12:40.4 | |
| 628 | Janine | Osborne | F | F45-49 | | 7 | 01:13:47.3 | 01:12:52.9 | |
| 629 | Bonnie | Dare | F | FO | | 442 | 01:13:58.3 | 01:12:57.0 | |
| 630 | Bradlie | Tucker | M | MO | | 411 | 01:14:14.8 | 01:13:02.3 | |
| 631 | Tina | Tucker | F | F50-54 | | 412 | 01:14:15.0 | 01:13:03.3 | |
| 632 | Chantelle | Redgrave | F | FO | | 185 | 01:14:15.6 | 01:13:04.2 | |
| 633 | Giverney | Powles | F | FO | | 645 | 01:14:30.5 | 01:13:23.8 | |
| 634 | Rachel | Allen | F | F40-44 | | 478 | 01:14:27.0 | 01:13:25.0 | |
| 635 | Jodie | Page | F | FO | | 639 | 01:14:37.0 | 01:13:36.7 | |
| 636 | Susan | Lamont-Skidmore | F | F50-54 | | 638 | 01:14:38.0 | 01:13:37.3 | |
| 637 | Menzile | Mkiza | F | FO | | 435 | 01:15:00.0 | 01:14:12.9 | |
| 638 | Rachael | Elliott | F | FO | | 312 | 01:15:20.3 | 01:14:18.5 | |
| 639 | Belinda | Davies | F | F55-59 | Lonely Goat RC | 101 | 01:15:32.5 | 01:14:24.0 | |
| 640 | Jessie | Shorten | F | FO | | 386 | 01:15:50.2 | 01:14:44.1 | |
| 641 | Sue | Kershaw | F | F65+ | | 176 | 01:16:28.5 | 01:15:25.1 | |
| 642 | Rachel | Knoglinger | F | F50-54 | | 591 | 01:16:40.2 | 01:15:27.0 | |
| 643 | Ro | Teeuw | F | F40-44 | | 432 | 01:16:32.9 | 01:15:28.1 | |
| 644 | Camilla | Skarin | F | F40-44 | | 431 | 01:16:33.1 | 01:15:28.3 | |
| 645 | Patricia | Jary | F | F65+ | | 278 | 01:16:39.6 | 01:15:31.0 | |
| 646 | Erin | Wilton | F | FO | | 362 | 01:16:36.7 | 01:15:32.3 | |
| 647 | Dawne | Laing | F | F55-59 | | 596 | 01:16:45.7 | 01:15:55.0 | |
| 648 | Tracey | Salisbury | F | F60-64 | Wymondham AC | 195 | 01:17:42.3 | 01:16:35.6 | |
| 649 | Keeley | Smart | F | F55-59 | | 109 | 01:17:54.0 | 01:16:40.4 | |
| 650 | Tara | Hackett | F | FO | | 15 | 01:18:10.7 | 01:17:18.0 | |
| 651 | Edward | Moon | M | MO | | 14 | 01:18:11.0 | 01:17:18.4 | |
| 652 | Mandie | Thorpe | F | F45-49 | Dereham Runners AC | 333 | 01:19:22.0 | 01:18:06.6 | |
| 653 | Olivia | Gillard | F | FO | | 391 | 01:21:02.2 | 01:20:17.8 | |
| 654 | Lucy | Fayers | F | FO | | 390 | 01:21:02.5 | 01:20:18.0 | |
| 655 | Archie | Buck | M | MO | | 82 | 01:21:02.8 | 01:20:18.5 | |
| 656 | Mark | Nicholls | M | MO | | 672 | 01:21:22.6 | 01:20:24.7 | |
| 657 | Mick | Bowen | M | M65+ | | 678 | 01:21:11.6 | 01:20:37.9 | |
| 658 | Steven | Bale | M | M55-59 | | 350 | 01:22:07.5 | 01:21:01.5 | |
| 659 | Clive | Ingram | M | M65+ | | 550 | 01:23:22.7 | 01:22:08.0 | |
| 660 | Jennifer | Norris | F | F40-44 | Coltishall Jaguars RC | 459 | 01:23:28.6 | 01:22:20.8 | |
| 661 | Karen | Annison | F | FO | | 549 | 01:23:30.8 | 01:22:26.3 | |
| 662 | Georgina | Burridge | F | FO | | 692 | 01:25:15.3 | 01:24:10.2 | |
| 663 | Louisa | Kiddell | F | F40-44 | | 188 | 01:25:11.1 | 01:24:11.5 | |
| 664 | Deanne | Fulcher | F | FO | | 673 | 01:25:11.1 | 01:24:19.0 | |
| 665 | Chloe | Habgood | F | F40-44 | | 193 | 01:26:11.3 | 01:25:01.1 | |
| 666 | Melanie | Snutch | F | F60-64 | Birstall RC | 484 | 01:28:27.6 | 01:27:35.1 | |
| 667 | Irene | Brown | F | F60-64 | Lonely Goat RC | 387 | 01:28:40.9 | 01:27:50.4 | |
| 668 | Paul | Hierons | M | M65+ | Waveney Valley AC | 482 | 01:31:29.0 | 01:30:23.2 | |
| 669 | Angela | Covington | F | F60-64 | | 238 | 01:32:21.0 | 01:31:05.1 | |
| 670 | Gemma | Rist | F | FO | | 272 | 01:32:46.2 | 01:31:31.8 | |
| 671 | Heather | Sayer | F | F50-54 | | 425 | 01:32:51.0 | 01:31:36.2 | |
| 672 | Yvonne | Monks | F | F60-64 | | 369 | 01:32:46.1 | 01:31:37.6 | |
| 673 | Michelle | Cooper | F | F50-54 | | 720 | 01:33:07.1 | 01:31:56.0 | |
| 674 | Clare | Winter | F | F65+ | | 426 | 01:37:17.2 | 01:36:01.9 | |
| 675 | Phillip | Laurier | M | M65+ | Lowestoft Road Runners | 218 | 01:43:40.6 | 01:42:29.6 | |