| 1 | Aidan | Banfield | M | MS | Wymondham AC | 138 | 01:54:22.7 | 01:54:22.7 | |
| 2 | Martyn | Bath | M | MS | City of Norwich AC | 530 | 01:55:27.1 | 01:55:27.2 | |
| 3 | Joe | Cooper | M | MS | | 303 | 01:55:37.5 | 01:55:37.5 | |
| 4 | John | Hudson | M | M40-44 | Norwich Road Runners | 329 | 01:55:56.9 | 01:55:56.9 | |
| 5 | Kevin | Holland | M | M45-49 | Wymondham AC | 118 | 01:59:29.5 | 01:59:29.6 | |
| 6 | Alistair | Steele | M | MS | C-Squad | 543 | 02:01:01.0 | 02:01:01.0 | |
| 7 | Hugh | Tawell | M | MS | Newmarket Joggers | 168 | 02:01:25.3 | 02:01:25.3 | |
| 8 | Adam | Bradshaw | M | MS | | 460 | 02:02:58.0 | 02:02:58.0 | |
| 9 | Jack | Stuttle | M | MS | North Norfolk Beach Runners | 122 | 02:03:33.0 | 02:03:33.0 | |
| 10 | Shaun | Mann | M | M50-54 | City of Norwich AC | 40 | 02:03:56.2 | 02:03:56.3 | |
| 11 | Daniel | Smith | M | M40-44 | Coltishall Jaguars RC | 312 | 02:04:02.0 | 02:04:02.0 | |
| 12 | Dominic | Blake | M | M45-49 | Reepham Runners | 245 | 02:04:17.2 | 02:04:17.3 | |
| 13 | Lloyd | Williams | M | MS | Tri-Anglia Triathlon Club | 571 | 02:04:21.6 | 02:04:21.7 | |
| 14 | James | Fowler | M | M45-49 | Norfolk Gazelles AC | 320 | 02:04:40.1 | 02:04:40.1 | |
| 15 | John | Hopgood | M | M40-44 | Ryston Runners | 321 | 02:04:45.3 | 02:04:45.3 | |
| 16 | Matthew | Thrower | M | M40-44 | Ryston Runners | 541 | 02:04:45.8 | 02:04:45.8 | |
| 17 | David | Loomes | M | MS | Saint Edmund Pacers | 219 | 02:05:01.0 | 02:05:01.0 | |
| 18 | Rowan | Stringer | M | MS | | 220 | 02:05:28.0 | 02:05:28.0 | |
| 19 | Jacob | Kenworthy | M | MS | Wymondham AC | 135 | 02:05:55.9 | 02:05:55.9 | |
| 20 | Matt | Webster | M | MS | Wymondham AC | 357 | 02:05:57.9 | 02:05:57.9 | |
| 21 | Thomas | Newman | M | MS | City of Norwich AC | 302 | 02:07:15.9 | 02:07:15.9 | |
| 22 | Chris | Millsted | M | MS | | 380 | 02:07:26.4 | 02:07:26.5 | |
| 23 | Ashley | Gilbert | M | MS | Dereham Runners AC | 263 | 02:07:34.0 | 02:07:34.0 | |
| 24 | Luke | Ashby | M | MS | Cambridge Triathlon Club | 181 | 02:07:57.8 | 02:07:57.8 | |
| 25 | Jonathan | Stockwell | M | M40-44 | City of Norwich AC | 121 | 02:08:08.7 | 02:08:08.7 | |
| 26 | Cameron | Panting | M | MS | | 52 | 02:08:09.7 | 02:08:09.8 | |
| 27 | Neil | Shorten | M | M45-49 | North Norfolk Beach Runners | 466 | 02:08:20.8 | 02:08:20.8 | |
| 28 | Martin | Westley | M | MS | Harlow Running & Tri Club | 213 | 02:08:48.4 | 02:08:48.5 | |
| 29 | Matthew | Collier | M | M50-54 | Norfolk Gazelles AC | 334 | 02:09:09.0 | 02:09:09.1 | |
| 30 | Chris | Fryer | M | MS | Great Yarmouth Road Runners | 94 | 02:09:32.7 | 02:09:32.7 | |
| 31 | James | Jarmy | M | MS | City of Norwich AC | 174 | 02:09:37.9 | 02:09:37.9 | |
| 32 | Stuart | King | M | MS | Saint Edmund Pacers | 63 | 02:11:06.6 | 02:11:06.6 | |
| 33 | Josh | Castlo-Hall | M | MS | Wymondham AC | 209 | 02:11:34.0 | 02:11:34.1 | |
| 34 | Daniel | Yallop | M | MS | Ryston Runners | 549 | 02:11:42.0 | 02:11:42.0 | |
| 35 | Oliver | Brown | M | MS | | 527 | 02:11:52.0 | 02:11:52.0 | |
| 36 | Warren | Armstrong | M | M50-54 | Ryston Runners | 483 | 02:12:09.8 | 02:12:09.8 | |
| 37 | Tom | Jordan | M | MS | Bure Valley Harriers | 207 | 02:12:12.4 | 02:12:12.4 | |
| 38 | David | Tyrrell | M | M40-44 | | 87 | 02:12:22.7 | 02:12:22.8 | |
| 39 | Josh | Russell | M | MS | Norwich Road Runners | 345 | 02:12:27.1 | 02:12:27.2 | |
| 40 | Laura | Cason | F | FS | Ipswich Jaffa RC | 330 | 02:13:08.6 | 02:13:08.7 | |
| 41 | Billy | Wheeler | M | M50-54 | Wymondham AC | 71 | 02:13:23.8 | 02:13:23.9 | |
| 42 | Michael | Wilkinson | M | MS | Wymondham AC | 137 | 02:14:11.5 | 02:14:11.6 | |
| 43 | Ryan | Oakes | M | MS | | 91 | 02:14:16.1 | 02:14:16.2 | |
| 44 | Rob | Skillings | M | M40-44 | Ryston Runners | 36 | 02:14:22.0 | 02:14:22.0 | |
| 45 | Ricky | O'Neill | M | M40-44 | Ipswich Jaffa RC | 487 | 02:14:33.5 | 02:14:33.5 | |
| 46 | Cat | Cummings | F | F45-49 | City of Norwich AC | 202 | 02:14:35.2 | 02:14:35.2 | |
| 47 | Wesley | Belsten | M | MS | Great Yarmouth Road Runners | 305 | 02:14:36.9 | 02:14:36.9 | |
| 48 | Remi | Bullent | M | MS | | 269 | 02:14:45.6 | 02:14:45.6 | |
| 49 | Richard | Mead | M | MS | Norwich Road Runners | 580 | 02:15:07.9 | 02:15:07.9 | |
| 50 | Karim | Ouaddane | M | M55-59 | | 452 | 02:16:02.6 | 02:16:02.6 | |
| 51 | James | Fisher | M | M45-49 | Ely Runners | 538 | 02:16:04.3 | 02:16:04.4 | |
| 52 | David | Houghton | M | M50-54 | Wymondham AC | 43 | 02:16:32.7 | 02:16:32.7 | |
| 53 | Ellery | Bishop | M | MS | | 309 | 02:16:46.8 | 02:16:46.8 | |
| 54 | Richard | Smith | M | MS | Clapham Pioneers | 225 | 02:16:48.7 | 02:16:48.7 | |
| 55 | Mark | Banfield | M | M50-54 | Wymondham AC | 279 | 02:16:54.3 | 02:16:54.4 | |
| 56 | Will | Abbott | M | MS | | 310 | 02:17:12.4 | 02:17:12.5 | |
| 57 | Howard | Beasley | M | M60-64 | Saint Edmund Pacers | 564 | 02:17:13.9 | 02:17:13.9 | |
| 58 | Chris | Haylock | M | M50-54 | Lonely Goat RC | 83 | 02:17:20.2 | 02:17:20.2 | |
| 59 | Simon | Bales | M | M45-49 | Bure Valley Harriers | 392 | 02:17:42.9 | 02:17:42.9 | |
| 60 | Mark | Mardell | M | M45-49 | Norwich Road Runners | 311 | 02:17:45.3 | 02:17:45.3 | |
| 61 | Michael | Barnaby | M | M40-44 | | 552 | 02:17:49.3 | 02:17:49.4 | |
| 62 | Alison | Armstrong | F | F40-44 | Wymondham AC | 597 | 02:17:50.0 | 02:17:50.0 | |
| 63 | Simon | Levy | M | M40-44 | Ryston Runners | 512 | 02:18:01.2 | 02:18:01.3 | |
| 64 | Ben | Stone | M | M40-44 | Great Yarmouth Road Runners | 49 | 02:18:06.0 | 02:18:06.1 | |
| 65 | Amy | Southam | F | FS | Ryston Runners | 101 | 02:18:15.7 | 02:18:15.7 | |
| 66 | Gareth | Seville | M | MS | Wymondham AC | 60 | 02:18:24.9 | 02:18:24.9 | |
| 67 | Mark Alan | Leggett | M | M40-44 | | 13 | 02:19:21.7 | 02:19:21.8 | |
| 68 | James | Davis | M | MS | Reepham Runners | 555 | 02:19:41.0 | 02:19:41.1 | |
| 69 | Michael | Eglington | M | M40-44 | Dereham Runners AC | 164 | 02:19:41.2 | 02:19:41.3 | |
| 70 | Oliver | Dack | M | M40-44 | | 484 | 02:19:49.0 | 02:19:49.0 | |
| 71 | Katie | Austin | F | F40-44 | Ipswich JAFFA RC | 331 | 02:20:14.4 | 02:20:14.4 | |
| 72 | Stephen | Howard | M | M60-64 | Ely Runners | 569 | 02:20:24.0 | 02:20:24.1 | |
| 73 | Jon | Shorten | M | M55-59 | Wymondham AC | 44 | 02:20:58.4 | 02:20:58.5 | |
| 74 | Oliver | Jones | M | MS | Norfolk Gazelles AC | 113 | 02:20:59.5 | 02:20:59.5 | |
| 75 | Kate | Gooding | F | F40-44 | Wymondham AC | 358 | 02:21:06.6 | 02:21:06.6 | |
| 76 | Aaron | Porter | M | MS | | 193 | 02:21:13.0 | 02:21:13.0 | |
| 77 | Matthew | Sutton | M | MS | | 228 | 02:21:31.8 | 02:21:31.9 | |
| 78 | David | Steadman | M | M40-44 | City of Norwich AC | 163 | 02:21:38.7 | 02:21:38.7 | |
| 79 | Matthew | Wigg | M | M40-44 | Norfolk Gazelles AC | 556 | 02:21:43.8 | 02:21:43.8 | |
| 80 | Duncan | Samwell | M | M45-49 | | 540 | 02:22:28.3 | 02:22:28.3 | |
| 81 | Daryl | Burlingham | M | MS | | 204 | 02:23:21.6 | 02:23:21.6 | |
| 82 | Allison | Carter | F | F50-54 | Tri-Anglia Triathlon Club | 316 | 02:23:40.6 | 02:23:40.6 | |
| 83 | Dawn | Robinson | F | FS | Ryston Runners | 485 | 02:23:41.4 | 02:23:41.5 | |
| 84 | Todd | Lake | M | M60-64 | Wymondham AC | 457 | 02:23:59.9 | 02:23:59.9 | |
| 85 | Jason | Brunt | M | M50-54 | Norfolk Gazelles AC | 361 | 02:24:26.9 | 02:24:26.9 | |
| 86 | James | Crawford | M | M45-49 | | 317 | 02:25:06.3 | 02:25:06.4 | |
| 87 | Richard | Aukland | M | M45-49 | Bungay Black Dog RC | 251 | 02:25:26.8 | 02:25:26.9 | |
| 88 | Gav | Dent | M | M40-44 | North Norfolk Beach Runners | 590 | 02:25:32.4 | 02:25:32.5 | |
| 89 | Natasha | Moore | F | FS | | 468 | 02:25:32.4 | 02:25:32.5 | |
| 90 | Benjamin | Collison | M | M40-44 | West Norfolk AC | 486 | 02:25:33.5 | 02:25:33.6 | |
| 91 | Simon | O'Leary | M | M50-54 | City of Norwich AC | 453 | 02:25:38.9 | 02:25:38.9 | |
| 92 | Westley | Byford | M | M45-49 | Saint Edmund Pacers | 218 | 02:26:27.0 | 02:26:27.0 | |
| 93 | Christian | Ellis | M | MS | Great Yarmouth Road Runners | 157 | 02:26:27.2 | 02:26:27.3 | |
| 94 | Mark | Smith | M | M50-54 | Best Athletics | 395 | 02:26:34.5 | 02:26:34.6 | |
| 95 | Chris | Chaplin | M | MS | Ryston Runners | 5 | 02:26:55.7 | 02:26:55.7 | |
| 96 | Richard | Dade | M | M50-54 | City of Norwich AC | 3 | 02:27:24.0 | 02:27:24.0 | |
| 97 | Jonathan | Jarrold | M | M40-44 | | 372 | 02:27:36.1 | 02:27:36.2 | |
| 98 | Keelan | Pywell | M | MS | Lowestoft Road Runners | 539 | 02:27:38.0 | 02:27:38.0 | |
| 99 | Darren | Easter | M | M50-54 | Ryston Runners | 318 | 02:28:10.9 | 02:28:10.10 | |
| 100 | Ian | Bailey | M | M50-54 | | 34 | 02:28:23.5 | 02:28:23.6 | |
| 101 | Matthew | Fretwell | M | MS | | 150 | 02:28:36.5 | 02:28:36.5 | |
| 102 | Tony | Gowing | M | MS | | 155 | 02:28:57.0 | 02:28:57.0 | |
| 103 | Olivia | Stock | F | FS | | 562 | 02:28:58.9 | 02:28:58.10 | |
| 104 | Shaun | Cleworth | M | M45-49 | Norwich Road Runners | 139 | 02:29:04.9 | 02:29:04.9 | |
| 105 | Sophie | Seward | F | FS | Stowmarket Striders RC | 212 | 02:29:26.7 | 02:29:26.7 | |
| 106 | Scott | Williams | M | MS | Saint Edmund Pacers | 47 | 02:29:26.7 | 02:29:26.7 | |
| 107 | Terry | Hubbard | M | M50-54 | Great Yarmouth Road Runners | 270 | 02:29:30.1 | 02:29:30.2 | |
| 108 | Jason | Corner | M | M45-49 | Tri-Anglia Triathlon Club | 7 | 02:29:37.0 | 02:29:37.0 | |
| 109 | Paul | Oakley | M | M50-54 | Horsham Joggers | 348 | 02:29:39.9 | 02:29:39.9 | |
| 110 | Craig | Upson | M | MS | Norwich Road Runners | 295 | 02:29:56.8 | 02:29:56.8 | |
| 111 | Lesley | Robins | F | F50-54 | Ryston Runners | 199 | 02:29:57.1 | 02:29:57.2 | |
| 112 | Stewart | Robins | M | M55-59 | Ryston Runners | 38 | 02:30:05.6 | 02:30:05.7 | |
| 113 | Royston | Thorne | M | M45-49 | | 276 | 02:30:06.0 | 02:30:06.0 | |
| 114 | Adam | Pearce | M | MS | | 528 | 02:30:11.2 | 02:30:11.3 | |
| 115 | Charlie | Bircher | M | M40-44 | | 547 | 02:31:01.5 | 02:31:01.6 | |
| 116 | Phil | Whiting | M | M45-49 | Norfolk Gazelles AC | 594 | 02:31:11.6 | 02:31:11.6 | |
| 117 | Phil | Thompson | M | M50-54 | Ryston Runners | 54 | 02:31:18.7 | 02:31:18.8 | |
| 118 | Becky | Taylor | F | F45-49 | Ryston Runners | 53 | 02:31:19.6 | 02:31:19.7 | |
| 119 | Joanne | Watkins | F | FS | Bure Valley Harriers | 208 | 02:31:19.7 | 02:31:19.7 | |
| 120 | Morgan | Lingley | M | MS | | 593 | 02:31:28.1 | 02:31:28.2 | |
| 121 | Steve | Bennington | M | M55-59 | Ryston Runners | 182 | 02:31:56.2 | 02:31:56.3 | |
| 122 | Gary | Bligh | M | M50-54 | Three Counties Running Club | 307 | 02:31:56.8 | 02:31:56.9 | |
| 123 | Alan | Diaper | M | M50-54 | Great Yarmouth Road Runners | 252 | 02:32:19.0 | 02:32:19.1 | |
| 124 | Ellie | Atkins | F | FS | Cambridge & Coleridge AC | 553 | 02:32:25.5 | 02:32:25.5 | |
| 125 | Gary | Cuthbert | M | M50-54 | | 517 | 02:32:27.3 | 02:32:27.3 | |
| 126 | Nicholas | Randall | M | M50-54 | Norwich Road Runners | 281 | 02:32:33.5 | 02:32:33.5 | |
| 127 | Gemma | Barnes | F | F40-44 | | 398 | 02:32:57.1 | 02:32:57.2 | |
| 128 | Jamie | Barber | M | MS | Great Yarmouth Road Runners | 187 | 02:33:01.5 | 02:33:01.5 | |
| 129 | Jason | Mattless | M | M50-54 | Dereham Runners AC | 529 | 02:33:09.4 | 02:33:09.5 | |
| 130 | Simon | Brighten | M | M40-44 | | 570 | 02:33:23.4 | 02:33:23.4 | |
| 131 | Beth | Moden | F | FS | | 92 | 02:33:28.3 | 02:33:28.3 | |
| 132 | Lee | Howlett | M | MS | | 278 | 02:33:33.6 | 02:33:33.7 | |
| 133 | Craig | Skipper | M | M45-49 | Wymondham AC | 559 | 02:33:36.3 | 02:33:36.4 | |
| 134 | Samantha | Dearing | F | FS | | 349 | 02:33:37.0 | 02:33:37.0 | |
| 135 | Jon | Rowden | M | M55-59 | Tri-Anglia Triathlon Club | 78 | 02:34:07.3 | 02:34:07.4 | |
| 136 | Claire | Brown | F | F60-64 | Wymondham AC | 451 | 02:34:16.0 | 02:34:16.0 | |
| 137 | Ian | Hawkes | M | M60-64 | The Stragglers Running Club | 143 | 02:34:16.0 | 02:34:16.1 | |
| 138 | Anton | Perkins | M | M50-54 | | 498 | 02:34:25.3 | 02:34:25.4 | |
| 139 | Shane | Smith | M | MS | | 145 | 02:34:27.4 | 02:34:27.5 | |
| 140 | Scott | Leger | M | M40-44 | Royston Runners | 66 | 02:34:30.2 | 02:34:30.2 | |
| 141 | David | Moore | M | MS | Norfolk Gazelles AC | 558 | 02:34:42.8 | 02:34:42.8 | |
| 142 | Adam | Baker | M | M50-54 | | 403 | 02:34:45.0 | 02:34:45.0 | |
| 143 | Jonny | Hodgson | M | MS | Ipswich Jaffa RC | 557 | 02:35:03.3 | 02:35:03.4 | |
| 144 | Kirsty | Butters | F | F40-44 | Ryston Runners | 491 | 02:35:49.6 | 02:35:49.7 | |
| 145 | Steve | Nichols | M | M55-59 | Norwich Road Runners | 465 | 02:35:51.1 | 02:35:51.2 | |
| 146 | John | Mutch | M | MS | | 388 | 02:36:04.0 | 02:36:04.0 | |
| 147 | Andrew | Thomas | M | M45-49 | Great Yarmouth Road Runners | 21 | 02:36:08.5 | 02:36:08.6 | |
| 148 | Robbie | Starling | M | M55-59 | Wymondham AC | 450 | 02:36:12.4 | 02:36:12.4 | |
| 149 | Christopher | Noller | M | M45-49 | | 111 | 02:36:44.5 | 02:36:44.6 | |
| 150 | Julie | Williamson | F | F40-44 | Ryston Runners | 542 | 02:36:52.5 | 02:36:52.5 | |
| 151 | Nathan | Race | M | M45-49 | Great Yarmouth Road Runners | 506 | 02:37:06.4 | 02:37:06.5 | |
| 152 | Gordana | Sucur-Hills | F | F45-49 | Runners-Next-the-Sea | 179 | 02:37:10.5 | 02:37:10.6 | |
| 153 | Eloise | Stradling | F | FS | Thetford AC | 313 | 02:37:27.1 | 02:37:27.2 | |
| 154 | Owen | Hudson | M | M50-54 | | 516 | 02:37:28.4 | 02:37:28.5 | |
| 155 | Alistair | Bridges | M | M40-44 | | 82 | 02:38:01.3 | 02:38:01.3 | |
| 156 | Tim | Suswain | M | M40-44 | Reepham Runners | 201 | 02:38:13.7 | 02:38:13.7 | |
| 157 | Harry | Peek | M | MS | Capel Cheetahs | 17 | 02:38:13.9 | 02:38:13.9 | |
| 158 | Richard | Taylor | M | MS | | 250 | 02:38:19.3 | 02:38:19.4 | |
| 159 | Michael | Dean | M | MS | Lonely Goat RC | 18 | 02:38:20.0 | 02:38:20.0 | |
| 160 | Chris | Carter | M | M50-54 | Norfolk Gazelles AC | 176 | 02:38:20.8 | 02:38:20.8 | |
| 161 | Rob | Browne | M | MS | | 362 | 02:38:29.3 | 02:38:29.4 | |
| 162 | Robert | Groves | M | MS | Reepham Runners | 35 | 02:38:33.8 | 02:38:33.8 | |
| 163 | Annie | Richardson | F | FS | Saint Edmund Pacers | 211 | 02:38:42.0 | 02:38:42.0 | |
| 164 | Benjamin | Foxcroft | M | M45-49 | | 342 | 02:38:49.7 | 02:38:49.7 | |
| 165 | Ashley | Dearing | M | MS | | 120 | 02:38:55.3 | 02:38:55.3 | |
| 166 | Elisabeth | Sennitt Clough | F | F45-49 | Peterborough & Nene Valley AC | 284 | 02:38:57.0 | 02:38:57.0 | |
| 167 | Kevin | Fuller | M | M40-44 | Great Yarmouth Road Runners | 31 | 02:39:00.6 | 02:39:00.6 | |
| 168 | Jack | Elliott | M | MS | | 103 | 02:39:41.7 | 02:39:41.7 | |
| 169 | Ami | Russell | F | FS | Wymondham AC | 560 | 02:39:43.0 | 02:39:43.0 | |
| 170 | Lauren | Goldsmith | F | FS | Saint Edmund Pacers | 518 | 02:39:46.6 | 02:39:46.6 | |
| 171 | Gary | Aldred | M | M50-54 | Great Yarmouth Road Runners | 19 | 02:39:49.9 | 02:39:49.9 | |
| 172 | Daniel | Parfitt | M | MS | | 125 | 02:39:52.4 | 02:39:52.5 | |
| 173 | Graham | Chapman | M | M65-69 | Ely Runners | 585 | 02:40:04.9 | 02:40:04.9 | |
| 174 | Carl | Jenkins | M | M50-54 | | 112 | 02:40:36.3 | 02:40:36.4 | |
| 175 | Nelson | Navarro | M | M50-54 | | 497 | 02:40:42.4 | 02:40:42.5 | |
| 176 | Percy | Brown | M | MS | | 275 | 02:41:11.2 | 02:41:11.3 | |
| 177 | Rob | Evans | M | M50-54 | | 573 | 02:41:15.7 | 02:41:15.8 | |
| 178 | Adrian | Ebbs | M | M60-64 | | 480 | 02:41:16.6 | 02:41:16.7 | |
| 179 | Will | Johnson | M | M45-49 | | 110 | 02:41:17.4 | 02:41:17.5 | |
| 180 | Anthony | Cannell | M | M50-54 | Harleston Running Club | 192 | 02:41:35.1 | 02:41:35.1 | |
| 181 | Josh | Cunningham | M | MS | | 513 | 02:41:36.0 | 02:41:36.1 | |
| 182 | Simon | Ray-Jones | M | MS | Norfolk Gazelles AC | 61 | 02:41:50.5 | 02:41:50.6 | |
| 183 | Stuart | Thompson | M | M50-54 | | 496 | 02:42:19.9 | 02:42:19.9 | |
| 184 | Sam | Grimmer | M | MS | | 521 | 02:42:20.9 | 02:42:20.9 | |
| 185 | Jon | Shooter | M | M45-49 | Wymondham AC | 161 | 02:42:21.6 | 02:42:21.6 | |
| 186 | Kevin | Frazer | M | M60-64 | Wymondham AC | 51 | 02:42:26.3 | 02:42:26.3 | |
| 187 | Mark | Bloomfield | M | M50-54 | | 393 | 02:42:46.9 | 02:42:46.9 | |
| 188 | Robert | Gosnell | M | M40-44 | West Norfolk AC | 488 | 02:43:08.6 | 02:43:08.6 | |
| 189 | Kate | Watts | F | FS | | 371 | 02:43:10.8 | 02:43:10.8 | |
| 190 | Mark | Walpole | M | M55-59 | | 545 | 02:43:15.5 | 02:43:15.5 | |
| 191 | Ken | Barcham-Bool | M | M40-44 | Tri-Anglia Triathlon Club | 567 | 02:43:16.1 | 02:43:16.2 | |
| 192 | Amii | Andrews | F | FS | Aylsham Runners | 115 | 02:43:17.6 | 02:43:17.6 | |
| 193 | Graham | Moore | M | M60-64 | | 217 | 02:43:26.6 | 02:43:26.7 | |
| 194 | Tony | Beales | M | M55-59 | Wymondham AC | 511 | 02:43:34.9 | 02:43:34.9 | |
| 195 | Janet | Smith | F | F55-59 | Ely Runners | 153 | 02:43:36.4 | 02:43:36.5 | |
| 196 | Rory | Cameron | M | M45-49 | Reepham Runners | 114 | 02:43:43.7 | 02:43:43.7 | |
| 197 | Andy | Pridmore | M | M55-59 | | 24 | 02:44:02.0 | 02:44:02.0 | |
| 198 | John | Broom | M | M50-54 | Penistone Footpath Runners & Athletic Club | 190 | 02:44:05.1 | 02:44:05.2 | |
| 199 | Graeme | Leeson | M | M50-54 | Ryston Runners | 198 | 02:44:07.9 | 02:44:07.9 | |
| 200 | Dan | Bell | M | M40-44 | | 256 | 02:44:21.7 | 02:44:21.7 | |
| 201 | Tom | Pullinger | M | M50-54 | Harleston Running Club | 584 | 02:44:22.9 | 02:44:22.9 | |
| 202 | Andrew | Hardy | M | M55-59 | | 15 | 02:44:28.0 | 02:44:28.0 | |
| 203 | David | Beighton | M | M45-49 | Saint Edmund Pacers | 353 | 02:44:37.7 | 02:44:37.7 | |
| 204 | Dawn | Broom | F | F60-64 | Penistone Footpath Runners & Athletic Club | 22 | 02:44:43.3 | 02:44:43.4 | |
| 205 | Ross | Hollingsworth | M | MS | | 104 | 02:44:55.0 | 02:44:55.0 | |
| 206 | Gary | Pillar | M | M55-59 | Great Yarmouth Road Runners | 554 | 02:45:03.5 | 02:45:03.6 | |
| 207 | Roly | Cook | M | M60-64 | Norwich Road Runners | 314 | 02:45:11.3 | 02:45:11.4 | |
| 208 | Jason | Gibbons | M | MS | Aylsham Runners | 315 | 02:45:15.9 | 02:45:15.9 | |
| 209 | Amy | Wright | F | FS | | 333 | 02:45:24.8 | 02:45:24.8 | |
| 210 | Andrew | Brown | M | M60-64 | Ely Runners | 45 | 02:45:52.0 | 02:45:52.0 | |
| 211 | Michael | Cornes | M | MS | | 467 | 02:46:00.6 | 02:46:00.6 | |
| 212 | Trevor | Lamb | M | M45-49 | | 167 | 02:46:19.6 | 02:46:19.6 | |
| 213 | Louise | Hurr | F | F55-59 | Norfolk Gazelles AC | 195 | 02:46:29.5 | 02:46:29.6 | |
| 214 | Kym | Robertson | F | F45-49 | | 239 | 02:46:45.8 | 02:46:45.8 | |
| 215 | Gemma | Williams | F | F40-44 | | 6 | 02:46:48.4 | 02:46:48.5 | |
| 216 | Zac | Sowter | M | MS | | 386 | 02:46:51.2 | 02:46:51.3 | |
| 217 | James | Robertson | M | MS | | 126 | 02:47:01.4 | 02:47:01.4 | |
| 218 | Simon | Brazil | M | M55-59 | The Stragglers Running Club | 142 | 02:47:16.2 | 02:47:16.3 | |
| 219 | Richard | Smith | M | M55-59 | Saint Edmund Pacers | 231 | 02:47:23.2 | 02:47:23.3 | |
| 220 | Mark | Watts | M | M40-44 | Stowmarket Striders RC | 598 | 02:47:35.0 | 02:47:35.1 | |
| 221 | Natalie | King | F | F50-54 | Thetford AC | 28 | 02:47:51.1 | 02:47:51.2 | |
| 222 | Isaac | Staff | M | MS | | 544 | 02:48:04.7 | 02:48:04.8 | |
| 223 | Eloise | Peek | F | FS | Wymondham AC | 16 | 02:48:05.0 | 02:48:05.1 | |
| 224 | Mark | Collins | M | M55-59 | Great Yarmouth Road Runners | 471 | 02:48:06.3 | 02:48:06.4 | |
| 225 | Lewis | Render | M | MS | | 462 | 02:48:12.1 | 02:48:12.2 | |
| 226 | Lee | Symonds | M | M40-44 | Great Yarmouth Road Runners | 32 | 02:48:13.4 | 02:48:13.4 | |
| 227 | Louise | Marsden | F | F45-49 | North Norfolk Beach Runners | 476 | 02:48:14.3 | 02:48:14.3 | |
| 228 | Simon | Ottaway | M | M50-54 | Tri-Anglia Triathlon Club | 323 | 02:48:14.3 | 02:48:14.4 | |
| 229 | Jason | Marsh | M | M50-54 | | 376 | 02:48:22.0 | 02:48:22.0 | |
| 230 | Amy | Baxter | F | F40-44 | Three Counties Running Club | 355 | 02:48:22.9 | 02:48:22.9 | |
| 231 | Steven | Guy | M | M50-54 | | 41 | 02:48:28.1 | 02:48:28.2 | |
| 232 | Ness | Dent | F | F40-44 | North Norfolk Beach Runners | 591 | 02:48:32.0 | 02:48:32.0 | |
| 233 | Emma | Forrest | F | FS | Saint Edmund Pacers | 472 | 02:48:42.2 | 02:48:42.3 | |
| 234 | Mark | Townsend | M | M50-54 | Norwich Road Runners | 280 | 02:49:18.2 | 02:49:18.3 | |
| 235 | Stephen | Kenworthy | M | M55-59 | | 59 | 02:49:30.4 | 02:49:30.4 | |
| 236 | Shaun | Conway | M | M60-64 | | 232 | 02:49:37.7 | 02:49:37.7 | |
| 237 | Alexander | Wigney | M | MS | | 268 | 02:50:14.7 | 02:50:14.8 | |
| 238 | Tara | Adams | F | F50-54 | | 470 | 02:50:24.4 | 02:50:24.5 | |
| 239 | Lewis | Plowman | M | MS | | 587 | 02:50:30.1 | 02:50:30.2 | |
| 240 | Shane | West | M | MS | Norwich Road Runners | 48 | 02:50:41.6 | 02:50:41.7 | |
| 241 | Paul | Guille | M | MS | Norwich Road Runners | 109 | 02:50:51.7 | 02:50:51.7 | |
| 242 | Richard | Grant | M | M50-54 | Gayton Runners | 473 | 02:50:53.7 | 02:50:53.8 | |
| 243 | Sam | Radford | M | MS | | 536 | 02:50:58.0 | 02:50:58.0 | |
| 244 | Jamie | Wright | M | M45-49 | Framlingham Flyers | 401 | 02:50:58.8 | 02:50:58.8 | |
| 245 | Ben | Edwards | M | MS | | 267 | 02:51:46.5 | 02:51:46.5 | |
| 246 | Jake | Gorrod | M | MS | | 266 | 02:51:48.2 | 02:51:48.3 | |
| 247 | Lewis | Grimes | M | MS | Wymondham AC | 159 | 02:51:49.4 | 02:51:49.5 | |
| 248 | Jonathan | Duckett | M | MS | | 546 | 02:51:56.4 | 02:51:56.4 | |
| 249 | Greg | Ward | M | M50-54 | Norwich Road Runners | 464 | 02:52:20.0 | 02:52:20.0 | |
| 250 | Hannah | Fox | F | FS | | 257 | 02:52:26.8 | 02:52:26.8 | |
| 251 | Daisy | Mattless | F | FS | | 74 | 02:52:30.3 | 02:52:30.4 | |
| 252 | Matt | Windle | M | M50-54 | | 499 | 02:52:33.4 | 02:52:33.5 | |
| 253 | Sarah | Crockett | F | FS | | 561 | 02:52:34.8 | 02:52:34.8 | |
| 254 | Neil | Oxbury | M | M45-49 | | 255 | 02:52:55.0 | 02:52:55.1 | |
| 255 | Bernie | Lee | M | M55-59 | | 479 | 02:52:59.0 | 02:52:59.1 | |
| 256 | Peter | Keogh | M | M40-44 | | 262 | 02:53:15.9 | 02:53:15.9 | |
| 257 | Samuel | Sadd | M | MS | | 264 | 02:53:24.0 | 02:53:24.0 | |
| 258 | Hannah | John | F | FS | Wymondham AC | 102 | 02:53:40.9 | 02:53:40.9 | |
| 259 | Dean | Cook | M | M40-44 | | 354 | 02:53:45.7 | 02:53:45.8 | |
| 260 | Mike | Burton | M | M50-54 | Attleborough Athletics Academy | 147 | 02:53:49.0 | 02:53:49.1 | |
| 261 | Beth | King | F | F45-49 | Bure Valley Harriers | 162 | 02:53:58.7 | 02:53:58.8 | |
| 262 | Keith | Blake | M | M60-64 | Wymondham AC | 300 | 02:54:15.1 | 02:54:15.2 | |
| 263 | Michael | Green | M | M50-54 | Great Yarmouth Road Runners | 509 | 02:54:15.3 | 02:54:15.4 | |
| 264 | Jo | Green | F | FS | Dereham Runners AC | 206 | 02:54:16.6 | 02:54:16.7 | |
| 265 | Shane | Smith | M | M45-49 | | 385 | 02:54:17.4 | 02:54:17.5 | |
| 266 | Chris | Ellis | M | MS | | 382 | 02:54:24.1 | 02:54:24.2 | |
| 267 | Sophie | Barnard | F | FS | Bungay Black Dog RC | 501 | 02:54:26.7 | 02:54:26.7 | |
| 268 | John | Hoffman | M | MS | Bungay Black Dog RC | 503 | 02:54:26.9 | 02:54:26.9 | |
| 269 | Ellen | Ferrie | F | FS | | 308 | 02:54:51.8 | 02:54:51.8 | |
| 270 | Patrick | Mace | M | M60-64 | | 76 | 02:54:54.7 | 02:54:54.7 | |
| 271 | Nicola | Baker | F | F55-59 | Great Yarmouth Road Runners | 507 | 02:54:58.1 | 02:54:58.2 | |
| 272 | Adele | Edwards | F | F40-44 | Dereham Runners AC | 90 | 02:55:08.2 | 02:55:08.2 | |
| 273 | Jane | Williams | F | F45-49 | Harling Athletic Club | 290 | 02:55:08.2 | 02:55:08.3 | |
| 274 | Richard | Dolman | M | M60-64 | | 70 | 02:55:08.4 | 02:55:08.5 | |
| 275 | Lewis | Wilkins | M | MS | | 296 | 02:55:10.3 | 02:55:10.3 | |
| 276 | Guy | Shearwood | M | M65-69 | Tri-Anglia Triathlon Club | 271 | 02:55:11.1 | 02:55:11.2 | |
| 277 | Kaylee | Staples | F | FS | | 108 | 02:55:50.7 | 02:55:50.7 | |
| 278 | Chris | Andrews | M | M40-44 | Norwich Road Runners | 291 | 02:55:50.6 | 02:55:50.7 | |
| 279 | Paul | Wheeler | M | MS | Norwich Road Runners | 338 | 02:55:50.7 | 02:55:50.8 | |
| 280 | Frank | Moggan | M | M70+ | Stowmarket Striders RC | 332 | 02:55:57.0 | 02:55:57.1 | |
| 281 | Victoria | Stace | F | F45-49 | Framlingham Flyers | 210 | 02:55:58.7 | 02:55:58.7 | |
| 282 | Julian | Hanton | M | M50-54 | | 287 | 02:56:00.0 | 02:56:00.1 | |
| 283 | Neil | Rivers | M | M50-54 | Dereham Runners AC | 301 | 02:56:06.0 | 02:56:06.0 | |
| 284 | Anne-Marie | Davison | F | F45-49 | Waveney Valley AC | 574 | 02:56:06.8 | 02:56:06.8 | |
| 285 | Anna | Kocinska | F | F40-44 | | 373 | 02:56:08.6 | 02:56:08.6 | |
| 286 | Erin | Kelf | F | FS | Great Yarmouth Road Runners | 592 | 02:56:18.5 | 02:56:18.6 | |
| 287 | Gary | Etherington | M | MS | | 576 | 02:56:19.2 | 02:56:19.3 | |
| 288 | Rebecca | Maun | F | F50-54 | North Norfolk Beach Runners | 493 | 02:56:20.7 | 02:56:20.7 | |
| 289 | Heather | Smith | F | F40-44 | Norfolk Gazelles AC | 515 | 02:56:20.9 | 02:56:20.9 | |
| 290 | Sacha | Downs | F | FS | | 500 | 02:56:26.0 | 02:56:26.0 | |
| 291 | Stefan | White | M | M40-44 | Reepham Runners | 37 | 02:56:26.8 | 02:56:26.8 | |
| 292 | Kevin | Finch | M | MS | Lonely Goat RC | 119 | 02:56:29.2 | 02:56:29.3 | |
| 293 | John | Wilson | M | M60-64 | | 535 | 02:56:29.6 | 02:56:29.6 | |
| 294 | Heidi | Pearson | F | FS | | 534 | 02:56:30.6 | 02:56:30.7 | |
| 295 | Michael | Bates | M | MS | | 149 | 02:56:32.0 | 02:56:32.0 | |
| 296 | Nicky | Fuller | F | F45-49 | Lingwood Legits | 519 | 02:56:43.8 | 02:56:43.8 | |
| 297 | Matthew | Nichols | M | MS | | 134 | 02:56:46.7 | 02:56:46.7 | |
| 298 | James | Ware | M | M40-44 | Wymondham AC | 379 | 02:57:40.3 | 02:57:40.3 | |
| 299 | Angela | Perkins | F | F45-49 | | 495 | 02:57:44.2 | 02:57:44.3 | |
| 300 | Mark | Davies | M | M55-59 | Saint Edmund Pacers | 230 | 02:57:45.4 | 02:57:45.5 | |
| 301 | Emma | Plane | F | FS | | 368 | 02:57:46.2 | 02:57:46.3 | |
| 302 | Caroline | Peek | F | F50-54 | Lowestoft Road Runners | 249 | 02:57:50.5 | 02:57:50.6 | |
| 303 | Matt | Walker | M | M40-44 | | 107 | 02:57:57.5 | 02:57:57.6 | |
| 304 | Samuel | Patrick | M | MS | | 140 | 02:58:17.3 | 02:58:17.3 | |
| 305 | Steve | Barkey | M | M60-64 | Norwich Road Runners | 288 | 02:58:17.2 | 02:58:17.3 | |
| 306 | John | Miller | M | M60-64 | Norwich Road Runners | 185 | 02:58:17.8 | 02:58:17.8 | |
| 307 | George | Hewkin | M | MS | | 367 | 02:58:18.2 | 02:58:18.3 | |
| 308 | Paul | Camp | M | M50-54 | | 286 | 02:58:18.2 | 02:58:18.3 | |
| 309 | Lara | Pocock | F | FS | Saint Edmund Pacers | 229 | 02:58:18.5 | 02:58:18.5 | |
| 310 | Ruth | Gainsford | F | F55-59 | Coltishall Jaguars RC | 105 | 02:58:24.0 | 02:58:24.1 | |
| 311 | Nouha | Tate | F | F40-44 | Coltishall Jaguars RC | 335 | 02:58:24.8 | 02:58:24.8 | |
| 312 | Lucy | Callaby | F | FS | Dereham Runners AC | 89 | 02:58:27.1 | 02:58:27.2 | |
| 313 | Paul | Browne | M | M45-49 | | 129 | 02:58:39.3 | 02:58:39.4 | |
| 314 | Ian | Wiggins | M | M45-49 | Ryston Runners | 350 | 02:58:39.9 | 02:58:39.9 | |
| 315 | Eamonn | McCusker | M | M70+ | Ryston Runners | 85 | 02:58:41.9 | 02:58:41.9 | |
| 316 | Keith | Brighty | M | M60-64 | Coltishall Jaguars RC | 106 | 02:59:01.0 | 02:59:01.1 | |
| 317 | Tiegan | Moore | F | FS | Ryston Runners | 459 | 02:59:02.9 | 02:59:02.9 | |
| 318 | John | Tufts | M | MS | | 364 | 02:59:07.5 | 02:59:07.6 | |
| 319 | Chris | Carman | M | MS | | 158 | 02:59:23.8 | 02:59:23.8 | |
| 320 | Kevin | Moulton | M | M45-49 | | 200 | 02:59:34.4 | 02:59:34.5 | |
| 321 | Andrew | Mundy | M | MS | Wymondham AC | 347 | 02:59:41.6 | 02:59:41.6 | |
| 322 | Ben | Snelling | M | M50-54 | | 478 | 02:59:48.4 | 02:59:48.5 | |
| 323 | Kimberly | Carter | F | F40-44 | | 93 | 02:59:51.3 | 02:59:51.4 | |
| 324 | Anna | Coulborn | F | F60-64 | Great Yarmouth Road Runners | 508 | 02:59:52.1 | 02:59:52.2 | |
| 325 | Simon | Harwood | M | MS | | 292 | 02:59:56.4 | 02:59:56.5 | |
| 326 | Henry | Sayer | M | MS | | 146 | 02:59:56.6 | 02:59:56.7 | |
| 327 | Marianne | Armstrong | F | F40-44 | Norfolk Gazelles AC | 400 | 03:00:02.5 | 03:00:02.6 | |
| 328 | Chris | Chorley | M | M60-64 | Bungay Black Dog RC | 20 | 03:00:23.7 | 03:00:23.8 | |
| 329 | Francesca | Roche-Kelly | F | FS | | 177 | 03:00:28.8 | 03:00:28.9 | |
| 330 | Daren | Harvey-cole | M | M45-49 | | 100 | 03:00:51.8 | 03:00:51.8 | |
| 331 | David | Addy | M | M40-44 | Coltishall Jaguars RC | 526 | 03:01:33.8 | 03:01:33.8 | |
| 332 | Sarah | Circuit | F | F40-44 | Coltishall Jaguars RC | 234 | 03:01:35.0 | 03:01:35.1 | |
| 333 | Ruby | Hutchins | F | F40-44 | Wymondham AC | 273 | 03:02:22.5 | 03:02:22.6 | |
| 334 | Phil | Henry | M | M60-64 | | 520 | 03:02:27.7 | 03:02:27.7 | |
| 335 | Daniel | Gowler | M | MS | | 304 | 03:02:28.1 | 03:02:28.2 | |
| 336 | Scott | Taylor | M | MS | | 4 | 03:02:28.9 | 03:02:28.9 | |
| 337 | Alex | Wynn | F | FS | | 136 | 03:02:32.7 | 03:02:32.7 | |
| 338 | Rachel | Jackson | F | F40-44 | | 581 | 03:02:43.0 | 03:02:43.0 | |
| 339 | Rhiannon | Evans | F | FS | Norfolk Gazelles AC | 178 | 03:02:55.8 | 03:02:55.8 | |
| 340 | Minnie | Eve | F | F40-44 | | 572 | 03:03:00.6 | 03:03:00.6 | |
| 341 | Tilly | Meyrick | F | FS | | 514 | 03:03:28.4 | 03:03:28.5 | |
| 342 | Jason | Walne | M | M50-54 | | 30 | 03:03:29.2 | 03:03:29.3 | |
| 343 | Matthew | Wickham | M | M40-44 | | 583 | 03:03:47.2 | 03:03:47.2 | |
| 344 | Philip | Carr | M | M45-49 | | 502 | 03:04:33.3 | 03:04:33.4 | |
| 345 | Colin | Williams | M | M60-64 | Watford Joggers | 170 | 03:04:33.6 | 03:04:33.6 | |
| 346 | Kate | Wood | F | FS | | 8 | 03:05:02.8 | 03:05:02.8 | |
| 347 | Frankie | Campling | M | MS | Norwich Road Runners | 75 | 03:05:05.3 | 03:05:05.4 | |
| 348 | Philip | Hymers | M | M70+ | Saint Edmund Pacers | 381 | 03:05:27.9 | 03:05:27.9 | |
| 349 | Vicki | Grice | F | F40-44 | Lowestoft Road Runners | 575 | 03:05:45.3 | 03:05:45.4 | |
| 350 | Daniel | North | M | M45-49 | | 461 | 03:05:56.1 | 03:05:56.2 | |
| 351 | John | Shippey | M | M70+ | | 283 | 03:05:56.6 | 03:05:56.7 | |
| 352 | Michelle | Hodds | F | F40-44 | Great Yarmouth Road Runners | 474 | 03:06:28.4 | 03:06:28.4 | |
| 353 | Jim | Hayes | M | M70+ | North Norfolk Beach Runners | 14 | 03:06:30.4 | 03:06:30.5 | |
| 354 | Fiona | Williams | F | F50-54 | Great Yarmouth Road Runners | 189 | 03:06:40.5 | 03:06:40.5 | |
| 355 | Laura | Medler | F | FS | | 582 | 03:07:15.1 | 03:07:15.2 | |
| 356 | Justine | Shepperson | F | F50-54 | | 489 | 03:07:35.7 | 03:07:35.8 | |
| 357 | Mark | Rutterford | M | M40-44 | | 359 | 03:07:55.2 | 03:07:55.3 | |
| 358 | Rosemarie | Halvey | F | F45-49 | Norwich Road Runners | 224 | 03:08:00.2 | 03:08:00.2 | |
| 359 | Jon | Holt | M | M45-49 | Lonely Goat RC | 156 | 03:08:26.6 | 03:08:26.6 | |
| 360 | Caroline | Pocock | F | F40-44 | Wymondham AC | 184 | 03:08:43.2 | 03:08:43.2 | |
| 361 | James | Cleverley | M | MS | | 387 | 03:09:37.4 | 03:09:37.4 | |
| 362 | Jason | Buckley | M | MS | | 299 | 03:09:43.4 | 03:09:43.4 | |
| 363 | Ceri Lian | Penson | F | F40-44 | Wymondham AC | 524 | 03:10:03.8 | 03:10:03.8 | |
| 364 | Rachel | Curtis | F | F40-44 | | 402 | 03:10:03.8 | 03:10:03.8 | |
| 365 | Vicki | Symonds | F | FS | Great Yarmouth Road Runners | 481 | 03:10:10.4 | 03:10:10.4 | |
| 366 | Gary | Turner | M | M55-59 | | 356 | 03:10:23.4 | 03:10:23.5 | |
| 367 | Donna | Glover | F | F40-44 | | 343 | 03:10:58.3 | 03:10:58.3 | |
| 368 | Amy | Godbold | F | F40-44 | | 81 | 03:12:03.9 | 03:12:03.9 | |
| 369 | Jo | Silver | F | F55-59 | | 586 | 03:12:29.0 | 03:12:29.1 | |
| 370 | David | Dawber | M | M60-64 | North Norfolk Beach Runners | 492 | 03:12:57.9 | 03:12:57.9 | |
| 371 | Katie | Allan | F | FS | | 144 | 03:13:09.9 | 03:13:09.9 | |
| 372 | Patrick | Manning | M | M50-54 | Lonely Goat RC | 95 | 03:13:17.3 | 03:13:17.4 | |
| 373 | Heather | Blackmore | F | F60-64 | | 46 | 03:13:25.9 | 03:13:25.9 | |
| 374 | Katie | Franks | F | FS | | 261 | 03:13:46.2 | 03:13:46.3 | |
| 375 | Kimberley | Powles | F | F40-44 | Wymondham AC | 73 | 03:13:50.0 | 03:13:50.0 | |
| 376 | Connor | Snelling | M | MS | | 548 | 03:14:02.9 | 03:14:02.9 | |
| 377 | James | Whelan | M | MS | | 1 | 03:14:15.0 | 03:14:15.1 | |
| 378 | Bob | Whelan | M | M55-59 | | 165 | 03:14:15.7 | 03:14:15.7 | |
| 379 | Naomi | Hawkins | F | F40-44 | Wymondham AC | 363 | 03:14:28.0 | 03:14:28.0 | |
| 380 | Kate | Woodcock | F | FS | | 26 | 03:14:30.0 | 03:14:30.1 | |
| 381 | Kerry | MacRae | F | FS | | 238 | 03:14:41.9 | 03:14:41.9 | |
| 382 | Malcolm | Fisher | M | M45-49 | Dereham Runners AC | 166 | 03:15:03.4 | 03:15:03.5 | |
| 383 | John | Burton | M | M70+ | Tri-Anglia Triathlon Club | 306 | 03:15:17.5 | 03:15:17.5 | |
| 384 | Lucy | McDowie | F | F45-49 | Ryston Runners | 595 | 03:15:36.2 | 03:15:36.3 | |
| 385 | Simon | Leeder | M | M40-44 | | 197 | 03:15:37.4 | 03:15:37.5 | |
| 386 | Philippa | Rudd | F | F60-64 | Tri-Anglia Triathlon Club | 272 | 03:15:49.3 | 03:15:49.4 | |
| 387 | Simeon | Lee | M | MS | | 222 | 03:16:01.6 | 03:16:01.6 | |
| 388 | Helen | Holmes | F | F45-49 | Dereham Runners AC | 494 | 03:16:12.0 | 03:16:12.0 | |
| 389 | Lucy | Campbell | F | F55-59 | Norfolk Harriers RC | 29 | 03:16:16.6 | 03:16:16.7 | |
| 390 | Lily | Churchyard | F | FS | | 80 | 03:16:31.1 | 03:16:31.2 | |
| 391 | Paula | McGrath | F | F45-49 | Tri-Anglia Triathlon Club | 9 | 03:16:32.3 | 03:16:32.4 | |
| 392 | Lindsay | Smith | F | F40-44 | Coltishall Jaguars RC | 566 | 03:16:35.1 | 03:16:35.2 | |
| 393 | Dianne | Bird | F | F60-64 | Aylsham Runners | 344 | 03:16:35.9 | 03:16:35.10 | |
| 394 | Neil | Dennis | M | M40-44 | Stowmarket Striders RC | 365 | 03:16:53.0 | 03:16:53.0 | |
| 395 | Heather | Briggs | F | FS | | 154 | 03:17:15.7 | 03:17:15.7 | |
| 396 | Kathryn | Jervis | F | FS | | 130 | 03:17:30.7 | 03:17:30.7 | |
| 397 | Daniel | Hawking | M | M45-49 | Dereham Runners AC | 88 | 03:17:39.0 | 03:17:39.0 | |
| 398 | Luke | Mcgurk | M | MS | | 397 | 03:17:48.9 | 03:17:48.9 | |
| 399 | Linda | Norris | F | F40-44 | | 62 | 03:18:25.0 | 03:18:25.1 | |
| 400 | Craig | Rush | M | MS | | 127 | 03:18:32.7 | 03:18:32.7 | |
| 401 | Rosemary | Plant | F | F40-44 | Waveney Valley AC | 394 | 03:18:41.7 | 03:18:41.7 | |
| 402 | Kerry | Clarke | F | F45-49 | Aylsham Runners | 116 | 03:18:42.9 | 03:18:42.9 | |
| 403 | James | Richardson | M | MS | Norwich Road Runners | 360 | 03:19:01.0 | 03:19:01.1 | |
| 404 | Jemma | Collins | F | F40-44 | Aylsham Runners | 194 | 03:19:21.0 | 03:19:21.0 | |
| 405 | Arabella | Woodruff | F | FS | | 223 | 03:19:30.1 | 03:19:30.2 | |
| 406 | Anna | Smith | F | F45-49 | Ryston Runners | 39 | 03:19:36.6 | 03:19:36.6 | |
| 407 | Lucy | Nichols | F | FS | | 133 | 03:19:50.6 | 03:19:50.7 | |
| 408 | David | Goodwin | M | M70+ | Norfolk Gazelles AC | 33 | 03:20:24.5 | 03:20:24.5 | |
| 409 | Bruce | Kelf | M | MS | | 366 | 03:20:42.9 | 03:20:42.9 | |
| 410 | Andrew | Charge | M | M50-54 | Great Yarmouth Road Runners | 482 | 03:20:43.0 | 03:20:43.1 | |
| 411 | Daniel | Godbolt | M | M45-49 | Great Yarmouth Road Runners | 186 | 03:20:43.2 | 03:20:43.3 | |
| 412 | Matthew | Byard | M | M45-49 | Kesgrave Kruisers | 390 | 03:21:09.4 | 03:21:09.4 | |
| 413 | Chloe | Clarke | F | FS | | 175 | 03:21:42.6 | 03:21:42.6 | |
| 414 | Sabria | Behilil | F | FS | | 152 | 03:21:43.1 | 03:21:43.2 | |
| 415 | Mark | Fitch | M | M50-54 | | 588 | 03:22:20.0 | 03:22:20.0 | |
| 416 | Sarah | Ellis | F | F45-49 | Ryston Runners | 25 | 03:22:28.2 | 03:22:28.2 | |
| 417 | Nirmala | Raviraj | F | F50-54 | | 351 | 03:22:29.1 | 03:22:29.1 | |
| 418 | Lee | Wicks | M | MS | Dereham Runners AC | 221 | 03:22:42.7 | 03:22:42.8 | |
| 419 | Christopher | Stones | M | MS | | 298 | 03:23:10.7 | 03:23:10.7 | |
| 420 | Louis | Bond | M | MS | Norwich Road Runners | 77 | 03:23:26.9 | 03:23:26.9 | |
| 421 | Gavin | Flood | M | M55-59 | | 289 | 03:23:46.0 | 03:23:46.0 | |
| 422 | Emily | Villiers | F | FS | | 599 | 03:24:14.5 | 03:24:14.5 | |
| 423 | Samantha | Race | F | F45-49 | Great Yarmouth Road Runners | 504 | 03:24:41.0 | 03:24:41.0 | |
| 424 | Emma | Penfold | F | F50-54 | Coltishall Jaguars RC | 124 | 03:24:42.4 | 03:24:42.4 | |
| 425 | Judith | Berry | F | F50-54 | Ryston Runners | 274 | 03:24:43.1 | 03:24:43.2 | |
| 426 | Sharon | Soris | M | MS | | 160 | 03:24:51.9 | 03:24:51.9 | |
| 427 | Dan | Tickner | M | MS | Norwich Road Runners | 352 | 03:25:10.8 | 03:25:10.9 | |
| 428 | Teresa | Futter | F | F50-54 | Runners-Next-the-Sea | 235 | 03:25:23.4 | 03:25:23.4 | |
| 429 | Pete | Alder | M | M50-54 | Runners-Next-the-Sea | 454 | 03:25:25.5 | 03:25:25.5 | |
| 430 | Sarah | Baker | F | F50-54 | Runners-Next-the-Sea | 236 | 03:25:25.4 | 03:25:25.5 | |
| 431 | Kellie | Newman | F | F40-44 | | 131 | 03:25:32.1 | 03:25:32.2 | |
| 432 | Steph | Barnes | F | F45-49 | | 132 | 03:25:32.9 | 03:25:32.9 | |
| 433 | Ross | Akers | M | MS | | 84 | 03:25:43.3 | 03:25:43.4 | |
| 434 | Wim | Seffelaar | M | M45-49 | | 169 | 03:25:51.0 | 03:25:51.1 | |
| 435 | Ramune | Simanaviciene | F | F45-49 | | 79 | 03:25:51.4 | 03:25:51.4 | |
| 436 | Ian | Fitch | M | M55-59 | | 469 | 03:26:00.0 | 03:26:00.0 | |
| 437 | Roy | Brown | M | M65-69 | Great Yarmouth Road Runners | 148 | 03:26:01.3 | 03:26:01.4 | |
| 438 | Adam | Bowers | M | MS | | 11 | 03:26:08.5 | 03:26:08.6 | |
| 439 | Peter | Bowers | M | M70+ | | 10 | 03:26:09.2 | 03:26:09.3 | |
| 440 | Nikki | Watson | F | FS | | 294 | 03:27:28.4 | 03:27:28.4 | |
| 441 | Matt | Downton | M | MS | | 191 | 03:27:48.6 | 03:27:48.7 | |
| 442 | James | Mckellar | M | MS | | 23 | 03:27:48.9 | 03:27:48.9 | |
| 443 | Courteney | Jacobs | F | FS | Great Yarmouth Road Runners | 253 | 03:27:58.1 | 03:27:58.2 | |
| 444 | Harriet | Brooke | F | FS | Great Yarmouth Road Runners | 254 | 03:27:58.8 | 03:27:58.8 | |
| 445 | Jack | Ellwood | M | MS | | 568 | 03:28:23.5 | 03:28:23.6 | |
| 446 | Sarah | Dickinson | F | F40-44 | | 58 | 03:28:35.3 | 03:28:35.3 | |
| 447 | Stephanie | Evans | F | FS | Norfolk Gazelles AC | 456 | 03:29:00.3 | 03:29:00.4 | |
| 448 | Catherine | Le Grys | F | F45-49 | | 339 | 03:29:46.8 | 03:29:46.8 | |
| 449 | Holly | Boardman | F | FS | | 265 | 03:29:56.2 | 03:29:56.2 | |
| 450 | Charlotte | Archer | F | F45-49 | | 42 | 03:29:56.9 | 03:29:56.9 | |
| 451 | Sara | Beevis | F | F50-54 | | 205 | 03:29:56.9 | 03:29:56.9 | |
| 452 | Michelle | Lightfoot | F | F50-54 | Bungay Black Dog RC | 565 | 03:30:05.3 | 03:30:05.4 | |
| 453 | Lucy | Ring | F | FS | Norwich Road Runners | 551 | 03:30:25.0 | 03:30:25.1 | |
| 454 | Amy | Witty | F | FS | Norwich Road Runners | 550 | 03:30:25.9 | 03:30:25.9 | |
| 455 | James | Baker | M | M50-54 | | 340 | 03:30:31.9 | 03:30:31.9 | |
| 456 | Edmund | Coleshill | M | M45-49 | | 463 | 03:30:52.8 | 03:30:52.8 | |
| 457 | Ruth | O Regan | F | F45-49 | | 227 | 03:31:07.0 | 03:31:07.0 | |
| 458 | Jackie | Watt | F | F60-64 | Lonely Goat RC | 389 | 03:31:43.0 | 03:31:43.1 | |
| 459 | Anna | Brett | F | F50-54 | | 226 | 03:32:07.9 | 03:32:07.9 | |
| 460 | Carly | Grimmer | F | FS | | 523 | 03:32:25.3 | 03:32:25.4 | |
| 461 | Helen | Wildman | F | F45-49 | | 171 | 03:32:40.6 | 03:32:40.6 | |
| 462 | Bobbie | Sauerzapf | F | F65-69 | Bungay Black Dog RC | 188 | 03:33:02.8 | 03:33:02.8 | |
| 463 | Mim | Lowe | F | FS | | 375 | 03:33:25.2 | 03:33:25.3 | |
| 464 | Adrian | Galvin | M | M55-59 | | 68 | 03:33:33.9 | 03:33:33.9 | |
| 465 | Megan | Lake | F | FS | | 378 | 03:34:21.9 | 03:34:21.9 | |
| 466 | Colin | McKenzie | M | MS | | 128 | 03:34:27.8 | 03:34:27.8 | |
| 467 | Sharon | Duneclift | F | F45-49 | | 319 | 03:34:30.2 | 03:34:30.2 | |
| 468 | Ashleigh | Wise | F | FS | | 99 | 03:34:46.0 | 03:34:46.0 | |
| 469 | Ange | Blakey | F | F45-49 | | 64 | 03:35:04.1 | 03:35:04.2 | |
| 470 | John | Causer | M | M70+ | Norwich Road Runners | 173 | 03:35:38.9 | 03:35:38.9 | |
| 471 | Sammy-Jo | Edwards | F | FS | | 522 | 03:38:42.0 | 03:38:42.1 | |
| 472 | Michelle | Martin | F | F40-44 | | 69 | 03:38:42.3 | 03:38:42.3 | |
| 473 | Patrick | Johnson | M | MS | | 391 | 03:38:57.2 | 03:38:57.3 | |
| 474 | Anna | Ramsay | F | FS | Norfolk Gazelles AC | 370 | 03:39:08.8 | 03:39:08.8 | |
| 475 | Michelle | Berriman | F | F50-54 | | 247 | 03:39:20.0 | 03:39:20.0 | |
| 476 | Paul | Berriman | M | M50-54 | | 248 | 03:39:20.5 | 03:39:20.6 | |
| 477 | Steven | Rix | M | M40-44 | Dereham Runners AC | 533 | 03:39:46.4 | 03:39:46.4 | |
| 478 | Wayne | Ramsbottom | M | M55-59 | Dereham Runners AC | 327 | 03:39:47.1 | 03:39:47.2 | |
| 479 | Natisha | Ramsbottom | F | FS | Dereham Runners AC | 326 | 03:39:47.8 | 03:39:47.8 | |
| 480 | Alison | Smith | F | F50-54 | | 2 | 03:39:53.0 | 03:39:53.1 | |
| 481 | Hanna | Lindqvist | F | F40-44 | | 477 | 03:40:06.3 | 03:40:06.4 | |
| 482 | Hayley Jane | Eyre | F | F45-49 | Runners-Next-the-Sea | 346 | 03:40:08.5 | 03:40:08.6 | |
| 483 | Sarah | Lake | F | F40-44 | Dereham Runners AC | 117 | 03:40:09.2 | 03:40:09.2 | |
| 484 | Stuart | Ford | M | M45-49 | | 86 | 03:40:09.1 | 03:40:09.2 | |
| 485 | Paige | Simmons | F | FS | | 322 | 03:40:09.4 | 03:40:09.4 | |
| 486 | Ellis | Lake | F | FS | | 141 | 03:40:12.0 | 03:40:12.1 | |
| 487 | Rob | Blowers | M | MS | Norfolk Gazelles AC | 341 | 03:40:43.0 | 03:40:43.1 | |
| 488 | Alison | Read | F | F50-54 | Aylsham Runners | 56 | 03:43:36.8 | 03:43:36.8 | |
| 489 | Ben | Warrent | M | MS | | 337 | 03:44:38.9 | 03:44:38.9 | |
| 490 | Colin | Fish | M | M60-64 | | 72 | 03:44:50.3 | 03:44:50.4 | |
| 491 | Hannah | Pegg | F | FS | | 237 | 03:44:51.2 | 03:44:51.3 | |
| 492 | Sharon | Warrent | F | F45-49 | | 336 | 03:45:42.0 | 03:45:42.0 | |
| 493 | Molly | Hopgood | F | FS | Ryston Runners | 596 | 03:46:13.0 | 03:46:13.1 | |
| 494 | Rob | Stratton | M | MS | Wymondham AC | 600 | 03:46:34.5 | 03:46:34.5 | |
| 495 | Shahan | Toheed | M | MS | | 293 | 03:47:10.4 | 03:47:10.4 | |
| 496 | Ann | Kirton | F | F55-59 | Thetford AC | 589 | 03:47:20.0 | 03:47:20.1 | |
| 497 | Stacy | Morris | F | FS | | 377 | 03:48:22.1 | 03:48:22.2 | |
| 498 | Sian | Burnett | F | F45-49 | | 233 | 03:48:36.2 | 03:48:36.2 | |
| 499 | Nicola | Hill | F | F45-49 | Norwich Road Runners | 97 | 03:49:18.3 | 03:49:18.4 | |
| 500 | Sacha | Jenkinson | F | F45-49 | Norwich Road Runners | 96 | 03:49:18.6 | 03:49:18.7 | |
| 501 | Joanna | Andrews | F | F40-44 | | 525 | 03:49:28.0 | 03:49:28.1 | |
| 502 | Lee | Youngs | M | M40-44 | Norwich Road Runners | 374 | 03:51:23.2 | 03:51:23.3 | |
| 503 | Paul | Richardson | M | M65-69 | Norwich Road Runners | 325 | 03:51:25.3 | 03:51:25.3 | |
| 504 | Lucy | Richardson | F | FS | Norwich Road Runners | 324 | 03:51:25.2 | 03:51:25.3 | |
| 505 | Eimear | Richardson | F | FS | | 532 | 03:51:25.4 | 03:51:25.5 | |
| 506 | Jan | Totterdale | F | F60-64 | Dereham Runners AC | 258 | 03:51:25.9 | 03:51:25.9 | |
| 507 | Sarah | Keen | F | F50-54 | North Norfolk Beach Runners | 98 | 03:52:13.2 | 03:52:13.3 | |
| 508 | Richard | Thompson | M | M50-54 | | 183 | 03:52:15.9 | 03:52:15.9 | |
| 509 | Elizabeth | Rayner | F | F45-49 | | 12 | 03:53:18.5 | 03:53:18.6 | |
| 510 | Sue | Hargadon | F | F65-69 | | 50 | 03:53:41.2 | 03:53:41.3 | |
| 511 | Robin | Ashe | M | M70+ | Bungay Black Dog RC | 259 | 03:53:51.0 | 03:53:51.0 | |
| 512 | Ian | Jarvis | M | M55-59 | Lonely Goat RC | 180 | 03:55:03.0 | 03:55:03.1 | |
| 513 | Laetitia | King | F | F45-49 | Great Yarmouth Road Runners | 297 | 03:57:10.1 | 03:57:10.2 | |
| 514 | Linda | Drew | F | F55-59 | | 216 | 03:57:46.0 | 03:57:46.1 | |
| 515 | Sarah | Koster | F | F55-59 | | 537 | 03:57:46.6 | 03:57:46.6 | |
| 516 | Carly | Cappell | F | F45-49 | | 455 | 03:57:59.0 | 03:57:59.1 | |
| 517 | Sean | Marsden | M | M40-44 | | 578 | 03:59:48.8 | 03:59:48.8 | |
| 518 | Michele | Alexander | F | F40-44 | Great Yarmouth Road Runners | 577 | 03:59:49.5 | 03:59:49.5 | |
| 519 | Jane | Hunt | F | F55-59 | Harleston Running Club | 67 | 04:00:58.4 | 04:00:58.5 | |
| 520 | Lisa | Alborough | F | F50-54 | | 57 | 04:01:20.6 | 04:01:20.7 | |
| 521 | Zaneta | Cegielska | F | F40-44 | | 369 | 04:02:56.7 | 04:02:56.8 | |
| 522 | James | Brown | M | M60-64 | | 214 | 04:03:30.8 | 04:03:30.8 | |
| 523 | Nicola | Ginger | F | F65-69 | Lonely Goat RC | 196 | 04:03:56.1 | 04:03:56.2 | |
| 524 | Roxanne | Demmen | F | FS | | 396 | 04:11:56.6 | 04:11:56.6 | |
| 525 | Andy | Olive | M | M60-64 | | 384 | 04:21:17.0 | 04:21:17.1 | |
| 526 | Sarah | Whiting | F | F45-49 | | 383 | 04:21:17.7 | 04:21:17.8 | |
| 527 | Rebecca | Beckett | F | F40-44 | | 282 | 04:23:07.0 | 04:23:07.1 | |
| 528 | Kathryn | Abigail | F | F50-54 | | 285 | 04:23:07.5 | 04:23:07.6 | |
| 529 | Carole | Preston | F | F45-49 | Dereham Runners AC | 27 | 04:26:26.0 | 04:26:26.0 | |
| 530 | Imogen | Corbett | F | F45-49 | | 65 | 04:27:26.3 | 04:27:26.4 | |
| 531 | Punitha | Prathapsingh | F | F50-54 | | 123 | 04:31:46.4 | 04:31:46.4 | |
| 532 | Alison | Bilyard | F | F50-54 | Great Yarmouth Road Runners | 579 | 04:39:37.4 | 04:39:37.5 | |
| 533 | Lisa | Green | F | F50-54 | Great Yarmouth Road Runners | 510 | 04:39:37.5 | 04:39:37.6 | |
| 534 | Kevin | Stark | M | M55-59 | Great Yarmouth Road Runners | 203 | 04:42:30.3 | 04:42:30.3 | |
| 535 | Scott | Taylor | M | MS | | 531 | 04:46:01.3 | 04:46:01.4 | |