Date: 31/07/2020
Location: Worstead
Website: link
Welcome to the 32nd Worstead 5 Mile run.
This years 5 mile Race has now been changed into a virtual race due to COVID-19.
Run the race by yourself, keeping your social distance…. run a measured 5 mile distance any time between now and July 24th (the original race date) then using the Total Race Timing website add your time and a link to your activity from Strava or Garmin connect etc to the results page. We will correlate the results and send out medals and prizes as before (via the post)
Prizes this year will be “Sportlink Vouchers”
First overall Male & Female £50
2nd overall Male & Female £25
3rd overall Male & Female £15
There will also be £25 voucher for the age category winners as follows:
• First Male Vet 40 -44, 45 -49, 50 - 54, 55-59, 60-64,65-69 and 70+
• First Female Vet 35-39, 40-44, 45 - 49, 50-54, 55-59, 60-64 and 65+
• First Male and Female Worstead Resident Runner
Entries are non-refundable and the transfer window is now closed.
| Name/Distance | Start time | Entrants |
|---|---|---|
| 5 miles | 19:00 pm |
|
| Affiliated (£16 + 90p booking fee) | £16.90 | |
| Unaffiliated (£18 + 90p booking fee) | £18.90 | |
| Name | Club | Wave |
|---|---|---|
| Emma Adcock | Dereham Runners AC | 5 miles |
| Simon Alcock | Bure Valley Harriers | 5 miles |
| Neil Anderton | Dereham Runners AC | 5 miles |
| Michelle Andrews | City of Norwich AC | 5 miles |
| Amii Andrews | 5 miles | |
| Stephen Andrews | Lonely Goats RC | 5 miles |
| Michael Armes | Norwich Road Runners | 5 miles |
| Marianne Armstrong | Norwich Road Runners | 5 miles |
| Vicky Bailey | Norwich Road Runners | 5 miles |
| Mark Banfield | Wymondham AC | 5 miles |
| Aidan Banfield | Wymondham AC | 5 miles |
| Dougie Barber | Coltishall Jaguars RC | 5 miles |
| Owen Barber | Coltishall Jaguars RC | 5 miles |
| Cassie Barker | Wymondham AC | 5 miles |
| Michelle Barker | Wymondham AC | 5 miles |
| Chris Barnett | Coltishall Jaguars RC | 5 miles |
| Mary Barrett | Dereham Runners AC | 5 miles |
| Michael Barrett | Dereham Runners AC | 5 miles |
| Amy Beck | Norwich Road Runners | 5 miles |
| Jeremy Bell | 5 miles | |
| Yitzhak Ben-aroya | Wymondham AC | 5 miles |
| Nicholas Bensley | Ryston Runners AC | 5 miles |
| Marion Bensley | Coltishall Jaguars RC | 5 miles |
| Alison Bilyard | Great Yarmouth Road Runners | 5 miles |
| Dianne Bird | Aylsham Runners | 5 miles |
| Martin Bishop | Coltishall Jaguars RC | 5 miles |
| Stuart Bizley | Dereham Runners AC | 5 miles |
| Keith Blake | Norwich Road Runners | 5 miles |
| Kim Blazer | Lonely Goats RC | 5 miles |
| James Bool | Great Yarmouth Road Runners | 5 miles |
| Leanne Botwright | Bure Valley Harriers | 5 miles |
| Nicholas Bowden | Reepham Runners | 5 miles |
| Naomi Bowditch | 5 miles | |
| Charles Bowen | City of Norwich AC | 5 miles |
| Kenneth Bowman | Coltishall Jaguars RC | 5 miles |
| Sarah Bradley | Norwich Road Runners | 5 miles |
| Alan Bradley | Norwich Road Runners | 5 miles |
| Ian Bray | Norwich Road Runners | 5 miles |
| Kevin Bray | Norwich Road Runners | 5 miles |
| Keith Brighty | Coltishall Jaguars RC | 5 miles |
| Leona Broughton | Reepham Runners | 5 miles |
| Ness Browne | Dereham Runners AC | 5 miles |
| David Buck | Coltishall Jaguars RC | 5 miles |
| Linda Bufton | 5 miles | |
| David Bufton | 5 miles | |
| Chris Bullock | Norwich Road Runners | 5 miles |
| Teresa Burdett | Lonely Goats RC | 5 miles |
| Cindy Burgess | Wymondham AC | 5 miles |
| Wendy Burgess | Wymondham AC | 5 miles |
| John Burton | Tri-Anglia TC | 5 miles |
| Donna Butcher | Aylsham Runners | 5 miles |
| Neil Button | Coltishall Jaguars RC | 5 miles |
| Barbara Button | Coltishall Jaguars RC | 5 miles |
| Derek Bye | Norfolk Gazelles RC | 5 miles |
| Linda Bygrave | Aylsham Runners | 5 miles |
| Phil Caley | Lonely Goats RC | 5 miles |
| Marcelino Cambeiro | 5 miles | |
| Rory Cameron | Reepham Runners | 5 miles |
| Tracey Campbell | Great Yarmouth Road Runners | 5 miles |
| Jules Carrara | 5 miles | |
| Leon Carrara | City of Norwich AC | 5 miles |
| Steven Carruthers | Lowestoft Road Runners | 5 miles |
| Ian Carter | Lonely Goats RC | 5 miles |
| Linda Carter | Great Yarmouth Road Runners | 5 miles |
| Hazel Cason | Dereham Runners AC | 5 miles |
| Luke Catchpole | Lowestoft Road Runners | 5 miles |
| Karl Chapman | City of Norwich AC | 5 miles |
| Eleanor Chapman | Norwich Road Runners | 5 miles |
| Chris Chorley | Bungay Black Dog RC | 5 miles |
| Jane Clarke | City of Norwich AC | 5 miles |
| Tracey Clayton | Lonely Goat RC | 5 miles |
| Liz Clues | Tri-Anglia TC | 5 miles |
| Mark Clues | Tri-Anglia TC | 5 miles |
| Arron Coe | Bure Valley Harriers | 5 miles |
| Marc Coles | Norwich Road Runners | 5 miles |
| Matthew Collier | Norfolk Gazelles RC | 5 miles |
| Anneke Cook | Wymondham AC | 5 miles |
| Steve Cook | Norfolk Gazelles RC | 5 miles |
| Simon Cook | Lowestoft Road Runners | 5 miles |
| Philip Cooper | Reepham Runners | 5 miles |
| James Cordeaux | City of Norwich AC | 5 miles |
| Mary Cordeaux | City of Norwich AC | 5 miles |
| Estelle Corner | Norfolk Gazelles RC | 5 miles |
| Ann Cottingham | 5 miles | |
| Anna Coulborn | Great Yarmouth Road Runners | 5 miles |
| Danielle Crane | Norwich Road Runners | 5 miles |
| Mark Crookes | Reepham Runners | 5 miles |
| Judy Crooks | Norwich Road Runners | 5 miles |
| Matthew Cross | City of Norwich AC | 5 miles |
| David Crotch | Norwich Road Runners | 5 miles |
| Ian Currie | 5 miles | |
| Andrew Curson | Norfolk Gazelles RC | 5 miles |
| Linda Cusack | Thetford AC | 5 miles |
| Stephen Dady | Wymondham AC | 5 miles |
| Clare Daly | 5 miles | |
| Cathal Daly | City of Norwich AC | 5 miles |
| Callum Davenport | Norfolk Gazelles RC | 5 miles |
| Justine Davenport | Norfolk Gazelles RC | 5 miles |
| Gareth Davies | Great Yarmouth Road Runners | 5 miles |
| Natasha Davis | Lonely Goats RC | 5 miles |
| Lorrain Dawson | Great Yarmouth Road Runners | 5 miles |
| Jack Dean | 5 miles | |
| Roxanne Demmen | 5 miles | |
| Alan Diaper | Great Yarmouth Road Runners | 5 miles |
| Theresa Dooley | Norfolk Gazelles RC | 5 miles |
| Mark Drysdale | Norfolk Gazelles RC | 5 miles |
| Michael Eccles | Bure Valley Harriers | 5 miles |
| Jenni Egmore | Reepham Runners | 5 miles |
| Nicholas Eley | Coltishall Jaguars RC | 5 miles |
| Anne Ellen | Norfolk Gazelles RC | 5 miles |
| Karen Evans | Coltishall Jaguars RC | 5 miles |
| Tim Evans | Coltishall Jaguars RC | 5 miles |
| Sam Evans | 5 miles | |
| David Evans | Wymondham AC | 5 miles |
| Rory Fairfoot | City of Norwich AC | 5 miles |
| Kevin Farquhar | 5 miles | |
| Hayley Fenwick | 5 miles | |
| Julian Flatt | Lonely Goats RC | 5 miles |
| Michael Ford | 5 miles | |
| Joanne Ford | 5 miles | |
| Andy Foreman | Coltishall Jaguars RC | 5 miles |
| Mark Fowler | Norfolk Gazelles RC | 5 miles |
| Kevin Frazer | Wymondham AC | 5 miles |
| Christine Frazer | Wymondham AC | 5 miles |
| Wayne Freeman | 5 miles | |
| Thomas Frosdick | 5 miles | |
| Sarah Fuller | 5 miles | |
| Ruth Gainsford | Coltishall Jaguars RC | 5 miles |
| Helen Ganson | Coltishall Jaguars RC | 5 miles |
| Mark Garrett | Norwich Road Runners | 5 miles |
| Christopher Gay | Great Yarmouth & District AC | 5 miles |
| Hayley Gerrard | Lonely Goats RC | 5 miles |
| Bob Glasgow | Orion Harriers | 5 miles |
| Diane Gooch | Waveney Valley AC | 5 miles |
| Kate Gooding | Wymondham AC | 5 miles |
| Tracey Goodrum | Norfolk Gazelles RC | 5 miles |
| David Goodwin | Norfolk Gazelles RC | 5 miles |
| Jennifer Gould | City of Norwich AC | 5 miles |
| Amanda Gray | Wymondham AC | 5 miles |
| Lisa Greengrass | Wymondham AC | 5 miles |
| Robert Greeves | Reepham Runners | 5 miles |
| Nicola Grimes | Lonely Goats RC | 5 miles |
| Robert Groves | Reepham Runners | 5 miles |
| Elaine Haggarty | Great Yarmouth & District AC | 5 miles |
| Myles Hague | Aylsham Runners | 5 miles |
| Autumn Hales | Bure Valley Harriers | 5 miles |
| Barry Halkyard | Coltishall Jaguars RC | 5 miles |
| Chris Hankin | Longdale Striders | 5 miles |
| Emily Hannant | 5 miles | |
| Graham Hardingham | Norfolk Gazelles RC | 5 miles |
| Gail Hardingham | Bure Valley Harriers | 5 miles |
| Amanda Hards | 5 miles | |
| Vikki Harper | Bad Boy RC | 5 miles |
| Howard Harper | Lonely Goat RC | 5 miles |
| Sarah Harris | Lonely Goats RC | 5 miles |
| Louise Harrod | Waveney Valley AC | 5 miles |
| Linda Hawes | Reepham Runners | 5 miles |
| Elly Haylock | Lonely Goats RC | 5 miles |
| David Hender | Norwich Road Runners | 5 miles |
| Nigel Hick | 5 miles | |
| Kim Hick | 5 miles | |
| Laura Hick | Coltishall Jaguars RC | 5 miles |
| Amelia Hill | 5 miles | |
| Tim Hirst | Bungay Black Dog RC | 5 miles |
| Rachel Hirst | Bungay Black Dog RC | 5 miles |
| Ashley Hobbs | Norwich Road Runners | 5 miles |
| Clare Hodges | Great Yarmouth Road Runners | 5 miles |
| Adrian Hollis | Dereham Runners AC | 5 miles |
| Ben Houchen | 5 miles | |
| Martin Howard | Norwich Road Runners | 5 miles |
| Ceridwen Howell | Runners-next-the-Sea | 5 miles |
| Angela Hudson | Coltishall Jaguars RC | 5 miles |
| John Hudson | Norwich Road Runners | 5 miles |
| Anthony Hughes | Lonely Goats RC | 5 miles |
| Paul Hunter | Great Yarmouth Road Runners | 5 miles |
| Gary Hurrell | Norwich Road Runners | 5 miles |
| Harvey Hurrell | Norwich Road Runners | 5 miles |
| Sharon Hurren | Wymondham AC | 5 miles |
| Rosemary Jackson | Coltishall Jaguars RC | 5 miles |
| Eleanor Jarvis | Norwich Road Runners | 5 miles |
| Ian Jarvis | Lonely Goats RC | 5 miles |
| Laura Johnson | Coltishall Jaguars RC | 5 miles |
| Graham Johnson | Coltishall Jaguars RC | 5 miles |
| Tom Jordan | 5 miles | |
| Elizabeth Joyce | 5 miles | |
| Peter Kean-Cockburn | Coltishall Jaguars RC | 5 miles |
| Mark Keenan | Lonely Goats RC | 5 miles |
| Jo Keenan | 5 miles | |
| Beth King | Norfolk Gazelles RC | 5 miles |
| Phil King | North Norfolk Beach Runners | 5 miles |
| Sam Kingston | Reepham Runners | 5 miles |
| Vikki Kirk | Reepham Runners | 5 miles |
| Anna Kirkham | 5 miles | |
| Rachael Kirkham | Coltishall Jaguars RC | 5 miles |
| Neville Knights | Dereham Runners AC | 5 miles |
| Diane Lain | Longdale Striders | 5 miles |
| Sarah Lanchbury | Coltishall Jaguars RC | 5 miles |
| Robert Last | Dereham Runners AC | 5 miles |
| Deborah Last | Dereham Runners AC | 5 miles |
| Neil Laughton | Coltishall Jaguars RC | 5 miles |
| Adrian Leddy | 5 miles | |
| Stewart Life | North Norfolk Harriers AC | 5 miles |
| Billy Life | North Norfolk Harriers AC | 5 miles |
| Thomas Lincoln-Kemp | Coltishall Jaguars RC | 5 miles |
| James Ludlam | Great Yarmouth Road Runners | 5 miles |
| Shaun Mann | City of Norwich AC | 5 miles |
| Emma Manning | 5 miles | |
| Irena Marcinek | Ryston Runners AC | 5 miles |
| Rachel Martell | Lonely Goats RC | 5 miles |
| Jenny Mayne | City of Norwich AC | 5 miles |
| Tim McClean | 5 miles | |
| Steven McNicholas | Wymondham AC | 5 miles |
| Charlotte Mears | Reepham Runners | 5 miles |
| Jacqui Millard | Lonely Goat RC | 5 miles |
| Simon Millard | 5 miles | |
| Anne Millett | Norwich Road Runners | 5 miles |
| Janice Moore | 5 miles | |
| Keith Moore | Dereham Runners AC | 5 miles |
| Angela Morgan | Lonely Goats RC | 5 miles |
| Marina Murdoch | Wymondham AC | 5 miles |
| Christine Muttitt | Bungay Black Dog RC | 5 miles |
| Warren Newell | Lonely Goat RC | 5 miles |
| Leigh Nobes | Reepham Runners | 5 miles |
| Jack Noble | Bure Valley Harriers | 5 miles |
| Sarah Norman | Waveney Valley AC | 5 miles |
| Peter O'Connor | 5 miles | |
| Emma O'Kelly | Norfolk Gazelles RC | 5 miles |
| James O'Neill | Ryston Runners AC | 5 miles |
| Eva Osborne | Wymondham AC | 5 miles |
| Ross Palgrave | 5 miles | |
| Chris Palmer | Runners-next-the-Sea | 5 miles |
| Kate Palmer | Coltishall Jaguars RC | 5 miles |
| Jessica Parker | Norfolk Gazelles RC | 5 miles |
| Luke Paterson | Bure Valley Harriers | 5 miles |
| Louise Paterson | Bure Valley Harriers | 5 miles |
| Faith Pearce | Norfolk Gazelles RC | 5 miles |
| Greg Pearson | Reepham Runners | 5 miles |
| Nicola Peck | Lonely Goats RC | 5 miles |
| Michael Persich | Beccles and Bungay Harriers | 5 miles |
| John Pettit | The Open University | 5 miles |
| Georgia Phelan | 5 miles | |
| Kelly Piesse | 5 miles | |
| Stephen Pointer | Coltishall Jaguars RC | 5 miles |
| Emma Pointer | Coltishall Jaguars RC | 5 miles |
| Geoff Porter | Bure Valley Harriers | 5 miles |
| Sally Porter | Bure Valley Harriers | 5 miles |
| Debbie Powles | Norfolk Gazelles RC | 5 miles |
| Carole Preston | Dereham Runners AC | 5 miles |
| Grainne Purvis | Waveney Valley AC | 5 miles |
| Robert Quinlan | Norfolk Gazelles RC | 5 miles |
| Lisa Raby | Longdale Striders | 5 miles |
| Wayne Ramsbottom | Dereham Runners AC | 5 miles |
| Terri Louise Read | Dereham Runners AC | 5 miles |
| Alison Read | Coltishall Jaguars RC | 5 miles |
| Tracey Renshaw | Wymondham AC | 5 miles |
| Sarah Rhoden | Wymondham AC | 5 miles |
| Chris Richardson | Norwich Road Runners | 5 miles |
| Paul Richardson | Dereham Runners AC | 5 miles |
| Lucy Ring | Norwich Road Runners | 5 miles |
| Sam Roberts | 5 miles | |
| Stacy Robertson | Norfolk Gazelles RC | 5 miles |
| Lisa Rodgers | Wymondham AC | 5 miles |
| Matthew Rogers | Coltishall Jaguars RC | 5 miles |
| Paul Rogers | Coltishall Jaguars RC | 5 miles |
| David Roy | City of Norwich AC | 5 miles |
| Tarajyoti Rudd | Norwich Road Runners | 5 miles |
| Clive Rumsby | 5 miles | |
| Stuart Sadler | Great Yarmouth Road Runners | 5 miles |
| Graham Sampson | Bungay Black Dog RC | 5 miles |
| Bobbie Sauerzapf | Bungay Black Dog RC | 5 miles |
| Stuart Sayer | Norwich Road Runners | 5 miles |
| Claire Scott | North Norfolk Beach Runners | 5 miles |
| Mark Sharman | 5 miles | |
| Glenn Sharman | Great Yarmouth Road Runners | 5 miles |
| Suzanne Sharman | 5 miles | |
| Steve Sharp | 5 miles | |
| Alistair Shearer | Wymondham AC | 5 miles |
| Susan Smith | 5 miles | |
| Anna Smith | Ryston Runners AC | 5 miles |
| Sally Smith | 5 miles | |
| Julian Smith | Coltishall Jaguars RC | 5 miles |
| Tim Smith | 5 miles | |
| Wendy Smith | Norwich Road Runners | 5 miles |
| Paula Smith | Runners-next-the-Sea | 5 miles |
| Duncan Smith | Reepham Runners | 5 miles |
| Diane Smith | Reepham Runners | 5 miles |
| Susan Snelling | 5 miles | |
| Ben Snelling | Norwich Road Runners | 5 miles |
| Simon Sparkes | Bungay Black Dog RC | 5 miles |
| Sarah Sparkes | Bungay Black Dog RC | 5 miles |
| Emily Spragge | Coltishall Jaguars RC | 5 miles |
| Samantha Stedman-Jones | Team Dunerunner | 5 miles |
| Malcolm Stedman-Jones | Team Dunerunner | 5 miles |
| Martin Steele | Lonely Goat RC | 5 miles |
| Ruth Steele | Coltishall Jaguars RC | 5 miles |
| Eleanor Stevens | City of Norwich AC | 5 miles |
| Andrew Stratton | Wymondham AC | 5 miles |
| Hayley Strivens | City of Norwich AC | 5 miles |
| Kirsty Sturman | 5 miles | |
| Liam Swift | Lonely Goats RC | 5 miles |
| Memphis Symonds | City of Norwich AC | 5 miles |
| Kareana Symonds | Dereham Runners AC | 5 miles |
| Stephen Terry | Norfolk Gazelles RC | 5 miles |
| Helen Terry | Norfolk Gazelles RC | 5 miles |
| Nichola Thatcher | Wymondham AC | 5 miles |
| Ceri Theobald | Norfolk Gazelles RC | 5 miles |
| Sharon Theobald | Norfolk Gazelles RC | 5 miles |
| Jonathan Thetford | Reepham Runners | 5 miles |
| Andrew Thomas | Great Yarmouth Road Runners | 5 miles |
| Trevor Thomas | Vibes Tribe | 5 miles |
| Sean Thompson | Wymondham AC | 5 miles |
| Peter Thompson | Norfolk Gazelles RC | 5 miles |
| Mavis Thomson | Reepham Runners | 5 miles |
| Hazel Thorn | Lonely Goats RC | 5 miles |
| David Thornhill | 5 miles | |
| Robert Tilson | Longdale Striders | 5 miles |
| Kerri Tilson | Longdale Striders | 5 miles |
| Paul Timson | Wymondham AC | 5 miles |
| Brian Titchiner | Dereham Runners AC | 5 miles |
| Mark Townsend | Norwich Road Runners | 5 miles |
| Thomas Townshend | 5 miles | |
| Corinna Traurig | Newmarket Cycling and Triathlon Club | 5 miles |
| Rebecca Tuff | Ryston Runners AC | 5 miles |
| Mark Tufts | Wymondham AC | 5 miles |
| Hollie Vogt | Reepham Runners | 5 miles |
| Adam Wade | Ipswich JAFFA RC | 5 miles |
| Phil Wakefield | Dereham Runners AC | 5 miles |
| Scott Walford | Bure Valley Harriers | 5 miles |
| Steve Walker | Dereham Runners AC | 5 miles |
| Keith Walpole | Lonely Goats RC | 5 miles |
| Neil Walpole | Norwich Road Runners | 5 miles |
| Lisa Webb | 5 miles | |
| Philip Websdale | Dereham Runners AC | 5 miles |
| Gay Webster | 5 miles | |
| Joanne West | Reepham Runners | 5 miles |
| Kate Whistlecraft | 5 miles | |
| Sonja White | Coltishall Jaguars RC | 5 miles |
| Stephen White | 5 miles | |
| Rebecca Wicks | Lonely Goats RC | 5 miles |
| Gemma Wilson | 5 miles | |
| Tony Wilson | 5 miles | |
| Kerry Wood | 5 miles | |
| Jacquie Wood | Dereham Runners AC | 5 miles |
| Liam Wood | 5 miles | |
| Gill Woodhouse | Dereham Runners AC | 5 miles |
| Paul Woodhouse | Runners-next-the-Sea | 5 miles |
| Simon Wright | Norwich Road Runners | 5 miles |
| James Wright | Norfolk Gazelles RC | 5 miles |
| Anna Wright | Norwich Road Runners | 5 miles |
| Chris Yeates | City of Norwich AC | 5 miles |
| Annette Yeomanson | Coltishall Jaguars RC | 5 miles |
| Tyrone Young | Team Dunerunner | 5 miles |