| 1 | Neil | Adams | M | M40-44 | North Norfolk Beach Runners | 74 | 01:18:16.2 | 01:18:14.8 | |
| 2 | Cameron | Panting | M | MO | | 27 | 01:20:33.5 | 01:20:31.0 | |
| 3 | Nico | Drinkwater | M | M40-44 | Norfolk Gazelles AC | 656 | 01:22:22.3 | 01:22:20.9 | |
| 4 | Adam | Bradshaw | M | MO | | 690 | 01:23:29.1 | 01:23:28.6 | |
| 5 | Tom | Maxwell | M | MO | | 266 | 01:24:26.0 | 01:24:22.0 | |
| 6 | Mark | van Ree | M | M40-44 | TriHarman Norfolk Tri Club | 672 | 01:24:47.0 | 01:24:45.8 | |
| 7 | Ryan | Oakes | M | MO | King's Lynn Renegades | 448 | 01:25:58.9 | 01:25:54.0 | |
| 8 | Lloyd | Williams | M | MO | | 670 | 01:26:29.1 | 01:26:02.8 | |
| 9 | Daniel | Yallop | M | MO | Ryston Runners | 632 | 01:27:36.1 | 01:27:31.8 | |
| 10 | James | Goddard | M | M40-44 | Runners-Next-the-Sea | 428 | 01:27:37.7 | 01:27:34.5 | |
| 11 | Oliver | Brown | M | MO | | 479 | 01:28:44.7 | 01:28:18.8 | |
| 12 | Jay | Hernandez | M | M40-44 | Bungay Black Dog RC | 9 | 01:29:16.3 | 01:29:13.2 | |
| 13 | Mark | Clues | M | M50-54 | Tri-Anglia Triathlon Club | 460 | 01:29:26.8 | 01:29:23.1 | |
| 14 | Tony | Mccallum | M | M45-49 | | 693 | 01:29:29.1 | 01:29:24.5 | |
| 15 | Matthew | Chedgey | M | M55-59 | South Norfolk Mountain Rescue | 156 | 01:29:38.7 | 01:29:34.7 | |
| 16 | Louie | Sandys | M | MO | Norfolk Gazelles AC | 158 | 01:29:39.5 | 01:29:37.3 | |
| 17 | Andrew | Sutton | M | MO | Runners-Next-the-Sea | 178 | 01:30:10.7 | 01:30:04.0 | |
| 18 | David | Nichols | M | M40-44 | Woodbridge Shufflers RC | 627 | 01:30:30.1 | 01:30:27.2 | |
| 19 | John | Fagan | M | M45-49 | North Norfolk Beach Runners | 495 | 01:30:49.7 | 01:30:44.6 | |
| 20 | Jimmy | Tubb | M | MO | | 294 | 01:31:19.0 | 01:31:16.9 | |
| 21 | Trevor | Wood | M | M50-54 | TriHarman Norfolk Tri Club | 66 | 01:31:46.4 | 01:31:43.9 | |
| 22 | Edward | Rawlings | M | M45-49 | North Norfolk Beach Runners | 682 | 01:32:02.2 | 01:31:54.1 | |
| 23 | Jason | Mattless | M | M50-54 | Dereham Runners AC | 444 | 01:32:13.8 | 01:32:11.2 | |
| 24 | Chris | Baker | M | MO | Aylsham Runners | 486 | 01:32:19.6 | 01:32:13.2 | |
| 25 | Dean | Pointer | M | M40-44 | Uk trail association | 469 | 01:32:32.1 | 01:32:29.0 | |
| 26 | Lloyd | Butler | M | MO | | 152 | 01:32:34.9 | 01:32:33.0 | |
| 27 | Rajesh | Logasundaram | M | M45-49 | | 417 | 01:32:48.7 | 01:32:41.8 | |
| 28 | Anton | Perkins | M | M45-49 | | 450 | 01:33:01.8 | 01:32:49.8 | |
| 29 | Jake | Berry | M | MO | | 300 | 01:33:44.3 | 01:33:26.9 | |
| 30 | Gav | Dent | M | M40-44 | North Norfolk Beach Runners | 367 | 01:33:52.9 | 01:33:48.2 | |
| 31 | Neil | Allen | M | M40-44 | | 714 | 01:33:54.0 | 01:33:36.9 | |
| 32 | Peter | Crawley | M | MO | Trail Running association | 20 | 01:33:57.0 | 01:33:49.0 | |
| 33 | Will | Layton | M | MO | | 498 | 01:34:10.5 | 01:34:03.4 | |
| 34 | Jack | Harris | M | MO | | 342 | 01:34:17.0 | 01:34:10.7 | |
| 35 | John | Smith | M | M40-44 | | 443 | 01:34:18.1 | 01:34:07.3 | |
| 36 | Craig | Mounser | M | M40-44 | not affiliated | 712 | 01:34:32.3 | 01:34:22.4 | |
| 37 | Lauren | Stroud | M | M40-44 | Aylsham Runners | 65 | 01:34:44.8 | 01:34:39.8 | |
| 38 | Artur | Kuzminski | M | M50-54 | | 17 | 01:35:06.2 | 01:35:04.6 | |
| 39 | Shaun | Cleworth | M | M45-49 | Norwich Road Runners | 276 | 01:35:43.0 | 01:35:37.0 | |
| 40 | James | Gosden | M | MO | | 684 | 01:35:50.3 | 01:35:44.7 | |
| 41 | Jonny | Wilson | M | M40-44 | | 295 | 01:35:51.9 | 01:35:31.0 | |
| 42 | Sophie | Moeller | F | FO | | 260 | 01:35:52.3 | 01:35:44.9 | |
| 43 | Nicky | Waller | M | MO | | 641 | 01:36:10.1 | 01:36:06.5 | |
| 44 | George | Crane | M | MO | | 204 | 01:36:22.3 | 01:36:13.5 | |
| 45 | Steve | Nichols | M | M50-54 | PerPro Fitness | 368 | 01:36:22.6 | 01:36:19.5 | |
| 46 | Jacob | Stares | M | MO | | 374 | 01:36:23.1 | 01:36:14.3 | |
| 47 | Richie | Wold | M | M60-64 | Felixstowe Road Runners | 7 | 01:36:29.9 | 01:36:18.3 | |
| 48 | Marcus | Pearson | M | MO | | 697 | 01:36:51.0 | 01:36:41.8 | |
| 49 | Stuart | Gollands | M | M40-44 | Lonely Goat RC | 398 | 01:37:08.7 | 01:36:56.5 | |
| 50 | Becky | Willett | F | FO | Norwich Road Runners | 657 | 01:37:14.0 | 01:37:03.8 | |
| 51 | Jack | Foord | M | MO | Tri Harder | 171 | 01:37:34.8 | 01:37:27.9 | |
| 52 | Simon | Muskett | M | MO | | 518 | 01:37:35.8 | 01:37:30.4 | |
| 53 | Alex | Hamblin | M | MO | | 507 | 01:37:40.2 | 01:37:05.6 | |
| 54 | Steven | Harrowing | M | MO | Norfolk Harriers RC | 122 | 01:38:19.6 | 01:38:12.9 | |
| 55 | Luke | Owen | M | MO | | 348 | 01:38:23.6 | 01:38:17.7 | |
| 56 | Stephen | Panting | M | M55-59 | Braydeston milers | 110 | 01:38:26.6 | 01:38:21.0 | |
| 57 | Robert | Lawn | M | M40-44 | | 517 | 01:38:42.0 | 01:38:33.7 | |
| 58 | Tyrone | Young | M | MO | | 710 | 01:38:45.0 | 01:38:17.0 | |
| 59 | Martin | Howard | M | M65+ | Norwich Road Runners | 169 | 01:38:53.3 | 01:38:45.7 | |
| 60 | Edmond | Beech | M | MO | | 706 | 01:39:00.6 | 01:38:56.4 | |
| 61 | Bernd | Rechel | M | M50-54 | Tri-Anglia Triathlon Club | 157 | 01:39:14.3 | 01:39:02.5 | |
| 62 | Ian | Gostling | M | MO | GoodGym Norwich | 694 | 01:39:21.8 | 01:39:13.4 | |
| 63 | James | Bool | M | M55-59 | Great Yarmouth Road Runners | 235 | 01:39:23.3 | 01:39:11.4 | |
| 64 | Joe | Parker | M | MO | | 232 | 01:39:27.1 | 01:39:16.7 | |
| 65 | Oscar | Johnson | M | MO | | 527 | 01:39:27.3 | 01:39:07.10 | |
| 66 | Adam | Brown | M | M40-44 | Tri-Anglia Triathlon Club | 447 | 01:39:27.4 | 01:39:09.0 | |
| 67 | Shaun | Conway | M | M55-59 | | 149 | 01:39:33.7 | 01:39:22.5 | |
| 68 | Josh | Russell | M | MO | | 715 | 01:39:34.3 | 01:39:02.10 | |
| 69 | Sean | Radford | M | M50-54 | TrainAsONE | 151 | 01:39:46.9 | 01:39:36.8 | |
| 70 | Charli | Thomas | F | FO | | 35 | 01:39:48.1 | 01:39:34.0 | |
| 71 | Mike | Ward | M | M45-49 | Woodbridge Shufflers RC | 626 | 01:39:48.9 | 01:39:46.4 | |
| 72 | Heidi | Bacon | F | F40-44 | Tri-Anglia Triathlon Club | 259 | 01:39:54.1 | 01:39:40.5 | |
| 73 | James | Kendall | M | MO | Norfolk Gazelles AC | 45 | 01:40:17.1 | 01:40:13.7 | |
| 74 | Lorraine | Hunt | F | F40-44 | Runners-Next-the-Sea | 182 | 01:40:19.3 | 01:40:10.9 | |
| 75 | Dave | Thomas | M | MO | Norwich Road Runners | 275 | 01:40:32.0 | 01:40:25.3 | |
| 76 | Chris | Chorley | M | M55-59 | Bungay Black Dog RC | 393 | 01:40:34.5 | 01:40:11.8 | |
| 77 | Caroline | Brown | F | F45-49 | Ely Runners | 482 | 01:40:38.0 | 01:40:23.8 | |
| 78 | Matt | James | M | MO | | 685 | 01:40:41.7 | 01:40:37.0 | |
| 79 | Jeremy | Bell | M | M45-49 | | 669 | 01:40:48.5 | 01:40:40.8 | |
| 80 | Stewart | Robins | M | M50-54 | Ryston Runners | 324 | 01:40:52.0 | 01:40:46.8 | |
| 81 | Hamish | Riches | M | MO | | 668 | 01:40:57.1 | 01:40:50.1 | |
| 82 | David | Eastaugh | M | M55-59 | Tri-Anglia Triathlon Club | 494 | 01:40:59.7 | 01:40:51.0 | |
| 83 | Jake | Brigham | M | MO | The Matthew Project Charity | 546 | 01:41:09.5 | 01:41:09.5 | |
| 84 | Robert | Pope | M | MO | Ely Runners | 702 | 01:41:11.7 | 01:40:55.8 | |
| 85 | Greg | Pearson | M | M40-44 | Reepham Runners | 653 | 01:41:36.0 | 01:41:17.6 | |
| 86 | Andrew | Thompson | M | M60-64 | Ely Runners | 2 | 01:41:39.2 | 01:41:24.3 | |
| 87 | Mark | Philo | M | M50-54 | Tri-Anglia Triathlon Club | 662 | 01:41:54.8 | 01:41:50.6 | |
| 88 | Duncan | Smith | M | M60-64 | Reepham Runners | 312 | 01:41:56.5 | 01:41:53.1 | |
| 89 | Ian | Carrell | M | M50-54 | | 717 | 01:42:05.8 | 01:41:56.3 | |
| 90 | Charles | Beech | M | MO | | 705 | 01:42:20.5 | 01:42:16.6 | |
| 91 | Stuart | Clark | M | MO | | 683 | 01:42:31.8 | 01:42:24.4 | |
| 92 | Barry | Halkyard | M | M50-54 | Coltishall Jaguars RC | 87 | 01:42:40.5 | 01:42:27.4 | |
| 93 | Josie | Maidment | F | FO | | 487 | 01:42:40.8 | 01:42:27.9 | |
| 94 | Graham | Johnson | M | M55-59 | Coltishall Jaguars RC | 466 | 01:42:41.5 | 01:42:28.1 | |
| 95 | Katie | Gregory | F | FO | | 646 | 01:42:44.8 | 01:42:30.6 | |
| 96 | Thomas | Kwiatkowski | M | M40-44 | | 226 | 01:42:54.2 | 01:42:50.9 | |
| 97 | Nicholas | Randall | M | M45-49 | Norwich Road Runners | 290 | 01:42:58.0 | 01:42:48.7 | |
| 98 | Chris | Kidd | M | MO | | 270 | 01:43:06.2 | 01:42:16.3 | |
| 99 | Morgan | Whitworth | M | MO | | 480 | 01:43:15.6 | 01:42:48.7 | |
| 100 | George | Webster | M | MO | | 658 | 01:43:18.2 | 01:43:07.9 | |
| 101 | Louis | Allen | M | MO | | 528 | 01:43:26.2 | 01:43:26.3 | |
| 102 | Matt | Goode | M | MO | | 126 | 01:43:39.0 | 01:43:15.9 | |
| 103 | Roger | Madle | M | M55-59 | | 523 | 01:43:54.2 | 01:43:18.4 | |
| 104 | Tom | Pennington | M | MO | | 239 | 01:44:06.9 | 01:43:58.7 | |
| 105 | Tim | Coates | M | M50-54 | West Norfolk AC | 341 | 01:44:14.0 | 01:43:58.9 | |
| 106 | Robert | James | M | M50-54 | Bungay Black Dog RC | 124 | 01:44:21.6 | 01:44:00.7 | |
| 107 | Stephen | Ramm | M | M40-44 | | 514 | 01:44:25.9 | 01:44:12.2 | |
| 108 | Peter | Minns | M | MO | Longdale Striders | 105 | 01:44:46.9 | 01:44:30.7 | |
| 109 | Roger | Barber | M | M40-44 | | 425 | 01:44:52.3 | 01:44:34.5 | |
| 110 | Donna | Fiddeman | F | F40-44 | Team Dunedawg | 630 | 01:44:57.0 | 01:44:51.7 | |
| 111 | Daniel | Minister | M | MO | North Norfolk Beach Runners | 530 | 01:44:58.0 | 01:44:41.9 | |
| 112 | Graham | Walsh | M | M65+ | Wymondham AC | 636 | 01:45:01.6 | 01:44:59.0 | |
| 113 | Robert | Groves | M | MO | Reepham Runners | 51 | 01:45:03.0 | 01:44:43.5 | |
| 114 | Helen | Mian | F | F50-54 | Norfolk Gazelles AC | 159 | 01:45:04.0 | 01:44:48.5 | |
| 115 | Grant | King | M | M40-44 | Dereham Runners AC | 637 | 01:45:05.9 | 01:44:54.2 | |
| 116 | Richard | Squire | M | MO | | 77 | 01:45:07.2 | 01:45:03.2 | |
| 117 | Daren | Coulter | M | M50-54 | Waveney Valley AC | 492 | 01:45:10.6 | 01:45:03.5 | |
| 118 | Adrian | Hollis | M | M55-59 | Dereham Runners AC | 483 | 01:45:21.7 | 01:45:16.2 | |
| 119 | Beth | Prakash | F | F45-49 | | 505 | 01:45:30.3 | 01:45:09.5 | |
| 120 | Karl | Harper | M | M50-54 | North Norfolk Beach Runners | 711 | 01:45:31.7 | 01:45:14.5 | |
| 121 | Dan | Archer | M | M50-54 | | 108 | 01:45:40.9 | 01:45:27.7 | |
| 122 | Marco | Nuzzaco | M | MO | | 671 | 01:45:43.0 | 01:45:40.1 | |
| 123 | Claire | Lawrenson | F | F40-44 | | 258 | 01:45:45.1 | 01:44:51.7 | |
| 124 | Amii | Andrews | F | FO | | 406 | 01:46:03.7 | 01:45:39.5 | |
| 125 | Ness | Dent | F | F40-44 | North Norfolk Beach Runners | 366 | 01:46:10.3 | 01:45:56.7 | |
| 126 | Stuart | Charlesworth | M | M40-44 | Zombies Run! | 365 | 01:46:13.1 | 01:45:57.5 | |
| 127 | Gareth | Thomson | M | M40-44 | Norwich Social Joggers | 222 | 01:46:41.4 | 01:46:35.2 | |
| 128 | Robert | Besford | M | M45-49 | | 531 | 01:46:46.1 | 01:45:48.5 | |
| 129 | Diane | Lain | F | F45-49 | Longdale Striders | 54 | 01:46:46.1 | 01:46:33.5 | |
| 130 | Robert | Organ | M | MO | Norfolk Gazelles AC | 117 | 01:46:50.1 | 01:46:36.2 | |
| 131 | Mark | Holroyd | M | M55-59 | | 73 | 01:46:52.6 | 01:46:42.8 | |
| 132 | Darren | Johnson | M | M50-54 | | 499 | 01:46:56.1 | 01:46:26.5 | |
| 133 | Amelia | Whiting | F | F40-44 | Norfolk Gazelles AC | 501 | 01:46:59.4 | 01:46:43.8 | |
| 134 | Paul | Curson | M | M50-54 | Ryston Runners | 334 | 01:47:13.1 | 01:46:58.0 | |
| 135 | Toby | Russell | M | MO | Poringland Runners | 442 | 01:47:14.4 | 01:46:49.3 | |
| 136 | Kathryn | Cooper | F | F45-49 | | 4 | 01:47:21.4 | 01:47:06.0 | |
| 137 | Richard | Grant | M | M50-54 | | 639 | 01:47:47.5 | 01:47:44.8 | |
| 138 | Reuben | Longley | M | M40-44 | | 405 | 01:47:56.7 | 01:47:34.5 | |
| 139 | Gemma | Williams | F | F40-44 | North Norfolk Beach Runners | 404 | 01:47:57.1 | 01:47:35.0 | |
| 140 | Robbie | Starling | M | M55-59 | Wymondham AC | 12 | 01:47:58.7 | 01:47:50.6 | |
| 141 | Marianne | Armstrong | F | F40-44 | Norwich Road Runners | 510 | 01:48:09.1 | 01:47:58.1 | |
| 142 | Kevin | Hyden | M | MO | Norfolk Gazelles AC | 115 | 01:48:17.7 | 01:48:04.0 | |
| 143 | Anouska | Hodac-Nichols | F | FO | | 536 | 01:48:18.0 | 01:47:28.8 | |
| 144 | Joshua | Moore | M | MO | | 142 | 01:48:19.7 | 01:47:50.0 | |
| 145 | Danielle | Rackham | F | FO | Team Dunerunner | 284 | 01:48:22.7 | 01:47:47.0 | |
| 146 | Nina | Atkinson | F | F45-49 | Reepham Runners | 689 | 01:48:29.0 | 01:48:16.3 | |
| 147 | Daniel | Tickner | M | MO | | 257 | 01:48:40.7 | 01:47:45.3 | |
| 148 | Trevor | Lamb | M | M45-49 | | 345 | 01:48:42.1 | 01:48:19.6 | |
| 149 | David | Addy | M | M40-44 | | 57 | 01:48:45.5 | 01:48:35.8 | |
| 150 | Dan | Gould | M | MO | | 454 | 01:48:57.7 | 01:47:52.0 | |
| 151 | Andy | Pridmore | M | M55-59 | | 21 | 01:49:06.0 | 01:48:57.1 | |
| 152 | Darren | Beard | M | M45-49 | | 371 | 01:49:09.0 | 01:48:55.6 | |
| 153 | Rachel | Starling | F | F40-44 | | 526 | 01:49:10.5 | 01:49:06.0 | |
| 154 | Stewart | Life | M | M50-54 | TriHarman Norfolk Tri Club | 85 | 01:49:12.1 | 01:49:01.1 | |
| 155 | John | Stares | M | M55-59 | North Norfolk Beach Runners | 375 | 01:49:56.8 | 01:49:35.9 | |
| 156 | Oliver | Mackett | M | MO | | 317 | 01:49:56.8 | 01:49:25.9 | |
| 157 | Jake | Whitbread | M | M45-49 | | 464 | 01:49:58.8 | 01:49:40.3 | |
| 158 | Mike | Bradford | M | M50-54 | Ely Runners | 353 | 01:50:01.0 | 01:49:45.6 | |
| 159 | Jason | Knights | M | M45-49 | | 695 | 01:50:06.5 | 01:49:53.8 | |
| 160 | Mark | Circuit | M | M40-44 | | 380 | 01:50:12.8 | 01:49:31.8 | |
| 161 | Harly | Moon | F | FO | | 128 | 01:50:15.4 | 01:49:25.2 | |
| 162 | Stephanie | Laurence | F | FO | Bure Valley Harriers | 543 | 01:50:17.2 | 01:49:25.4 | |
| 163 | Craig | Powell | M | MO | | 88 | 01:50:30.2 | 01:50:20.3 | |
| 164 | Jason | Peck | M | M45-49 | Norfolk Gazelles AC | 120 | 01:50:37.5 | 01:50:22.9 | |
| 165 | Sarah | Circuit | F | F40-44 | Coltishall Jaguars RC | 381 | 01:50:45.0 | 01:50:04.6 | |
| 166 | Guy | Pitcher | M | M55-59 | Reepham Runners | 47 | 01:50:56.2 | 01:50:37.3 | |
| 167 | Annie | Kelly | F | FO | | 490 | 01:51:05.0 | 01:50:47.8 | |
| 168 | Victoria | Carter | F | FO | | 318 | 01:51:14.5 | 01:50:20.3 | |
| 169 | Peter | Gowing | M | M50-54 | Reepham Runners | 654 | 01:51:39.5 | 01:51:21.8 | |
| 170 | Stephen | Brown | M | M60-64 | Great Yarmouth Road Runners | 236 | 01:51:49.5 | 01:51:32.9 | |
| 171 | Josh | Gowen | M | MO | | 700 | 01:52:08.2 | 01:51:46.8 | |
| 172 | Christopher | Gay | M | M55-59 | Great Yarmouth & District AC | 675 | 01:52:10.0 | 01:51:40.8 | |
| 173 | Mark | Holden | M | MO | | 529 | 01:52:16.2 | 01:51:53.9 | |
| 174 | Stephen | McCarthy | M | M55-59 | Wayland Hares | 481 | 01:52:20.2 | 01:52:07.8 | |
| 175 | Martin | Davila-Smith | M | M45-49 | Lonely Goat RC | 136 | 01:52:25.2 | 01:52:08.4 | |
| 176 | Angela | Perkins | F | F45-49 | | 634 | 01:52:28.6 | 01:52:16.1 | |
| 177 | Chris | Tindall | M | M40-44 | North Norfolk Beach Runners | 640 | 01:52:42.0 | 01:52:21.1 | |
| 178 | Sam | Brewster | M | MO | | 687 | 01:52:51.6 | 01:52:24.4 | |
| 179 | Patrick | Cutting | M | M55-59 | Tri-Anglia Triathlon Club | 645 | 01:52:57.0 | 01:52:50.4 | |
| 180 | Sarah | Ellis | F | F45-49 | | 638 | 01:53:01.0 | 01:52:57.9 | |
| 181 | Ruth | Gaunt | F | F55-59 | Norwich Road Runners | 409 | 01:53:03.6 | 01:52:33.6 | |
| 182 | Lucy | Baker | F | F40-44 | Aylsham Runners | 485 | 01:53:08.0 | 01:52:33.9 | |
| 183 | Tom | Parsley | M | MO | Brewery Tap Running Club | 305 | 01:53:13.8 | 01:52:55.6 | |
| 184 | Iwona | Litwiniec | F | F40-44 | Coltishall Jaguars RC | 209 | 01:53:15.2 | 01:52:58.9 | |
| 185 | Pete | Goddard | M | M65+ | Birketts Runners AC | 163 | 01:53:17.1 | 01:52:48.0 | |
| 186 | David | Pask | M | MO | | 719 | 01:53:23.2 | 01:53:04.1 | |
| 187 | Dave | Wilson | M | M50-54 | | 137 | 01:53:39.2 | 01:53:14.4 | |
| 188 | John | Wilson | M | M55-59 | | 696 | 01:53:40.0 | 01:53:28.4 | |
| 189 | Derek | Sadler | M | M65+ | North Norfolk Beach Runners | 199 | 01:53:42.2 | 01:53:19.6 | |
| 190 | Dan | Hurren | M | M40-44 | NWM Runners | 446 | 01:53:44.8 | 01:53:44.8 | |
| 191 | Paula | McGrath | F | F45-49 | Tri-Anglia Triathlon Club | 676 | 01:53:45.8 | 01:53:20.4 | |
| 192 | Vincent | Willard | M | MO | | 534 | 01:54:00.0 | 01:53:07.4 | |
| 193 | Lisa | Redman | F | F45-49 | Ely Runners | 352 | 01:54:02.8 | 01:53:47.2 | |
| 194 | Jeremy | Brown | M | M60-64 | | 701 | 01:54:08.8 | 01:53:24.9 | |
| 195 | Martin | Bruns | M | MO | | 532 | 01:54:15.8 | 01:53:40.6 | |
| 196 | David | Moore | M | M40-44 | | 692 | 01:54:16.0 | 01:53:40.2 | |
| 197 | Rachel | Jackson | F | F40-44 | Coltishall Jaguars RC | 99 | 01:54:21.0 | 01:53:38.6 | |
| 198 | Michael | Woods | M | MO | | 525 | 01:54:27.6 | 01:53:42.4 | |
| 199 | Guy | Shearwood | M | M60-64 | Tri-Anglia Triathlon Club | 129 | 01:54:29.2 | 01:53:59.7 | |
| 200 | Lewis | Brooker | M | MO | Norwich Road Runners | 686 | 01:54:33.8 | 01:54:05.2 | |
| 201 | Neil | Collins | M | M50-54 | | 139 | 01:54:48.0 | 01:54:23.9 | |
| 202 | Judy | Crooks | F | F60-64 | Norwich Road Runners | 272 | 01:54:49.6 | 01:54:17.9 | |
| 203 | Tim | McClean | M | M55-59 | | 704 | 01:54:57.5 | 01:54:30.4 | |
| 204 | Henry | Beech | M | MO | | 707 | 01:54:59.2 | 01:54:55.2 | |
| 205 | Becci | Flook | F | FO | | 192 | 01:55:06.2 | 01:54:56.4 | |
| 206 | Michael | Hardiman | M | MO | | 332 | 01:55:13.2 | 01:54:54.4 | |
| 207 | Chris | Peck | M | MO | Waveney Valley AC | 680 | 01:55:15.8 | 01:54:31.4 | |
| 208 | Michele | Walters | F | F40-44 | | 445 | 01:55:15.9 | 01:54:51.7 | |
| 209 | Jessie | Martin | F | FO | | 420 | 01:55:16.0 | 01:55:03.4 | |
| 210 | Liam | Bannon | M | MO | Tri-Anglia Triathlon Club | 476 | 01:55:18.6 | 01:55:04.9 | |
| 211 | Richard | Davis | M | M45-49 | not affiliated | 679 | 01:55:22.2 | 01:54:50.7 | |
| 212 | Peter | Martin | M | M60-64 | | 421 | 01:55:23.3 | 01:55:12.2 | |
| 213 | Luke | Gladden | M | MO | | 52 | 01:55:26.3 | 01:54:58.9 | |
| 214 | Dianne | Bird | F | F55-59 | Aylsham Runners | 407 | 01:55:29.3 | 01:55:03.9 | |
| 215 | Zak | Roberts | M | MO | | 50 | 01:55:30.6 | 01:55:03.1 | |
| 216 | Fiona | Searson | F | F50-54 | | 716 | 01:55:31.9 | 01:55:22.6 | |
| 217 | Andrew | Bush | M | M40-44 | | 94 | 01:55:34.0 | 01:55:00.9 | |
| 218 | Hayley | Watson | F | FO | | 28 | 01:55:35.3 | 01:55:14.9 | |
| 219 | Mandy | Clarke | F | F50-54 | Bingley Harriers | 503 | 01:55:37.0 | 01:55:17.4 | |
| 220 | Peter | Riches | M | MO | | 545 | 01:56:01.0 | 01:55:04.2 | |
| 221 | Jason | Kelf | M | M50-54 | Norfolk Gazelles AC | 513 | 01:56:01.6 | 01:55:41.1 | |
| 222 | Rick | Page | M | M60-64 | | 649 | 01:56:06.6 | 01:55:42.0 | |
| 223 | Allison | Ragosa | F | F45-49 | Tri-Anglia Triathlon Club | 308 | 01:56:13.0 | 01:55:47.4 | |
| 224 | Hannah | Partridge | F | F45-49 | | 125 | 01:56:21.6 | 01:55:41.0 | |
| 225 | Sabria | Behilil | F | FO | | 500 | 01:56:28.9 | 01:56:00.0 | |
| 226 | Henry | Young | M | M40-44 | | 665 | 01:56:32.8 | 01:56:25.7 | |
| 227 | Roger | Lee | M | M55-59 | North Norfolk Beach Runners | 376 | 01:56:38.0 | 01:56:15.5 | |
| 228 | Nicky | Morley | F | FO | | 43 | 01:56:40.0 | 01:56:29.2 | |
| 229 | Matthew | Parker | M | M45-49 | Ryston Runners | 431 | 01:56:40.3 | 01:56:29.5 | |
| 230 | Tim | Woods | M | M60-64 | Norfolk Gazelles AC | 624 | 01:56:50.6 | 01:56:33.7 | |
| 231 | Mark | Bagnall | M | M50-54 | Tri-Anglia Triathlon Club | 508 | 01:56:51.9 | 01:56:30.4 | |
| 232 | Donna | Glover | F | FO | | 708 | 01:56:57.0 | 01:56:36.7 | |
| 233 | Chloe | Harcourt | F | FO | Norwich Road Runners | 465 | 01:56:58.6 | 01:56:45.4 | |
| 234 | John | Brierley | M | M45-49 | Lingwood Leg-its | 453 | 01:57:06.0 | 01:56:51.2 | |
| 235 | Mark | Palmer | M | M50-54 | Lingwood Legits | 111 | 01:57:06.3 | 01:56:51.7 | |
| 236 | Chris | Dann | M | M45-49 | Norwich Social Joggers | 301 | 01:57:06.6 | 01:57:00.5 | |
| 237 | James | Kimbley | M | M40-44 | | 155 | 01:57:10.9 | 01:56:22.5 | |
| 238 | Andrew | Breakspear | M | M40-44 | | 475 | 01:57:12.6 | 01:56:50.4 | |
| 239 | Elizabeth | Goodliffe | F | F40-44 | North Norfolk Beach Runners | 78 | 01:57:27.9 | 01:57:01.4 | |
| 240 | Helen | Skinner | F | F40-44 | | 71 | 01:57:28.6 | 01:57:01.7 | |
| 241 | Chris | Andrews | M | M40-44 | Lonely Goat RC | 718 | 01:57:30.0 | 01:56:45.0 | |
| 242 | Robert | Greeves | M | MO | Reepham Runners | 298 | 01:57:37.0 | 01:57:17.4 | |
| 243 | Denis | Tuttle | M | M65+ | Lonely Goat RC | 161 | 01:57:39.6 | 01:57:07.5 | |
| 244 | Sharon | Jones | F | F50-54 | Coltishall Jaguars RC | 89 | 01:57:43.0 | 01:57:01.2 | |
| 245 | Kim | Blazer | F | F50-54 | | 524 | 01:57:45.9 | 01:57:03.5 | |
| 246 | Janine | Flowerdew | F | F45-49 | | 677 | 01:57:46.1 | 01:57:23.0 | |
| 247 | Hilary | Stamp | F | F45-49 | | 361 | 01:57:49.6 | 01:56:55.0 | |
| 248 | Hilary | Harmer-Jones | F | FO | Reepham Runners | 709 | 01:57:57.9 | 01:57:44.2 | |
| 249 | Grenville | Payne | M | M65+ | | 666 | 01:58:02.9 | 01:57:55.4 | |
| 250 | Lin | Bolton | F | F55-59 | Reepham Runners | 458 | 01:58:04.6 | 01:57:50.2 | |
| 251 | Stephen | Mooney | M | MO | | 674 | 01:58:14.3 | 01:57:59.2 | |
| 252 | David | Newson | M | M50-54 | Coltishall Jaguars RC | 116 | 01:58:16.6 | 01:57:38.5 | |
| 253 | Michelle | Reeve | F | FO | | 509 | 01:58:17.6 | 01:57:55.9 | |
| 254 | Jane | Pfrang | F | F40-44 | | 121 | 01:58:18.3 | 01:57:37.7 | |
| 255 | Ben | Rogers | M | M50-54 | | 168 | 01:58:19.3 | 01:57:47.2 | |
| 256 | Gary | Beauchamp | M | M55-59 | Team Dunerunner | 208 | 01:58:31.1 | 01:58:27.0 | |
| 257 | Samantha | Broughton | F | FO | | 323 | 01:58:40.3 | 01:58:17.5 | |
| 258 | Patrick | Spragg | M | M40-44 | | 292 | 01:58:40.7 | 01:57:57.5 | |
| 259 | Tony | Burkett | M | M55-59 | Norfolk Gazelles AC | 419 | 01:58:42.1 | 01:58:24.2 | |
| 260 | Stephen | Jones | M | M40-44 | | 282 | 01:58:45.1 | 01:58:17.7 | |
| 261 | Sheli | Blackburn | F | F50-54 | Harling AC | 141 | 01:58:51.7 | 01:58:41.2 | |
| 262 | Eden | Rudling | M | M50-54 | Coltishall Jaguars RC | 382 | 01:59:19.7 | 01:58:38.0 | |
| 263 | Bruce | Rumsby | M | M40-44 | | 133 | 01:59:22.3 | 01:58:31.3 | |
| 264 | Scott | Horvath | M | MO | | 238 | 01:59:22.3 | 01:58:33.7 | |
| 265 | Colin | Pearce | M | M50-54 | | 512 | 01:59:22.3 | 01:58:32.10 | |
| 266 | Gareth | Dowling | M | M55-59 | Bromley Veterans AC | 504 | 01:59:22.9 | 01:58:47.7 | |
| 267 | Richard | Hoolahan | M | M50-54 | Bunwell and Carleton Rode Runners | 629 | 01:59:42.7 | 01:59:19.0 | |
| 268 | Clement | Rouillard | M | M40-44 | Tri-Anglia Triathlon Club | 309 | 01:59:48.9 | 01:59:32.5 | |
| 269 | Lucy | Barnes | F | FO | | 191 | 01:59:55.3 | 01:59:45.7 | |
| 270 | Holly | Scholfield | F | F40-44 | | 664 | 02:00:05.1 | 01:59:55.8 | |
| 271 | Emma | Jordan | F | F50-54 | Coltishall Jaguars RC | 60 | 02:00:11.1 | 01:59:30.3 | |
| 272 | Robert | Highe | M | MO | Reepham Runners | 92 | 02:00:18.1 | 01:59:50.0 | |
| 273 | David | Cox | M | M50-54 | North Norfolk Beach Runners | 400 | 02:00:27.7 | 01:59:57.7 | |
| 274 | Julie | Doughty | F | F50-54 | Reepham Runners | 53 | 02:00:28.1 | 02:00:15.0 | |
| 275 | Stuart | Smith | M | M65+ | Waveney Valley AC | 243 | 02:00:41.9 | 02:00:25.3 | |
| 276 | Bobbie | Sauerzapf | F | F60-64 | Bungay Black Dog RC | 392 | 02:00:46.7 | 02:00:09.3 | |
| 277 | Shane | Kelly | M | M40-44 | | 463 | 02:00:49.1 | 02:00:45.0 | |
| 278 | Tom | Jones | M | M50-54 | | 628 | 02:00:54.4 | 02:00:29.8 | |
| 279 | Andy | Foreman | M | M50-54 | Coltishall Jaguars RC | 100 | 02:01:00.9 | 02:00:42.4 | |
| 280 | Andrew | Fish | M | M40-44 | | 311 | 02:01:03.1 | 02:00:18.0 | |
| 281 | Matt | Meazey | M | MO | | 34 | 02:01:07.4 | 02:00:40.3 | |
| 282 | Richard | Nobes | M | MO | | 673 | 02:01:12.7 | 02:01:01.3 | |
| 283 | Lee | Dickinson | M | M50-54 | Lonely Goat RC | 506 | 02:01:18.1 | 02:00:50.0 | |
| 284 | John | Skelly | M | M55-59 | Waveney Valley AC | 241 | 02:01:27.5 | 02:01:10.8 | |
| 285 | Kate | Moore | F | F45-49 | Norwich Road Runners | 113 | 02:01:58.1 | 02:01:22.3 | |
| 286 | Erin | Jennis | F | FO | | 220 | 02:02:02.7 | 02:01:12.8 | |
| 287 | Alex | Gaunt | M | M50-54 | | 408 | 02:02:07.0 | 02:01:36.0 | |
| 288 | Michael | Shaw | M | M55-59 | | 491 | 02:02:08.5 | 02:01:19.3 | |
| 289 | Kevin | Bull | M | M50-54 | Team Dunerunner | 681 | 02:02:20.7 | 02:01:43.6 | |
| 290 | Josie | Howl | F | FO | | 647 | 02:02:21.0 | 02:01:52.1 | |
| 291 | Peter | O’Malley | M | M40-44 | | 231 | 02:02:57.3 | 02:02:49.2 | |
| 292 | Nicola | Wood | F | FO | | 459 | 02:02:59.0 | 02:01:57.2 | |
| 293 | Katherine | Wright | F | FO | North Norfolk Beach Runners | 215 | 02:03:24.5 | 02:02:51.4 | |
| 294 | Rachel | Aldridge | F | F45-49 | | 8 | 02:03:26.0 | 02:03:17.6 | |
| 295 | Clare | Symms | F | F45-49 | Lonely Goat RC | 468 | 02:03:32.0 | 02:02:59.3 | |
| 296 | Benjamin | Morgan | M | MO | | 422 | 02:03:56.8 | 02:03:18.4 | |
| 297 | Paul | Gooch | M | M50-54 | | 286 | 02:04:12.8 | 02:03:58.1 | |
| 298 | Angie | Pelling | F | F50-54 | Team Dunerunner | 219 | 02:04:24.7 | 02:03:48.1 | |
| 299 | Jenni | Egmore | F | F50-54 | Reepham Runners | 461 | 02:04:38.3 | 02:04:18.10 | |
| 300 | Paul | Richardson | M | M65+ | Dereham Runners AC | 452 | 02:04:50.9 | 02:04:43.2 | |
| 301 | Katherine | Garwood | F | F45-49 | | 455 | 02:05:08.8 | 02:04:35.3 | |
| 302 | Caroline | Midgley | F | F40-44 | | 24 | 02:05:30.4 | 02:05:17.3 | |
| 303 | Karen | Fuggles | F | F50-54 | | 493 | 02:05:30.4 | 02:04:40.5 | |
| 304 | Adam | Beckett | M | M50-54 | Lonely Goat RC | 388 | 02:05:49.6 | 02:04:55.7 | |
| 305 | Steve | Sharp | M | M55-59 | | 306 | 02:05:50.0 | 02:05:31.4 | |
| 306 | Chrissy | Copeman | F | FO | | 148 | 02:06:10.0 | 02:05:52.3 | |
| 307 | Gary | Ranger | M | M45-49 | | 344 | 02:06:27.7 | 02:06:11.4 | |
| 308 | Gareth | Bradbury | M | M40-44 | Waveney Valley AC | 678 | 02:06:31.9 | 02:06:26.2 | |
| 309 | Alison | Wakeman | F | F45-49 | | 358 | 02:06:39.2 | 02:06:30.4 | |
| 310 | Maureen | Hamis | F | F45-49 | Norwich Road Runners | 650 | 02:06:40.6 | 02:06:09.2 | |
| 311 | Michael | Barber | M | MO | Tri-Anglia Triathlon Club | 661 | 02:07:10.0 | 02:06:38.5 | |
| 312 | Susan | Brumby | F | F55-59 | | 387 | 02:07:15.0 | 02:06:46.1 | |
| 313 | Anne | Graveling | F | F65+ | | 278 | 02:07:30.3 | 02:06:54.10 | |
| 314 | Shelley | Ames | F | FO | | 97 | 02:07:38.3 | 02:06:37.7 | |
| 315 | Jennie | Kimbley | F | F40-44 | | 252 | 02:07:57.9 | 02:07:08.9 | |
| 316 | Sara | Margason | F | F50-54 | | 6 | 02:08:17.2 | 02:07:52.6 | |
| 317 | Kerrie | Lingwood | F | FO | | 478 | 02:08:20.2 | 02:07:47.1 | |
| 318 | Emma | Pain | F | FO | Aylsham Runners | 477 | 02:08:20.2 | 02:07:46.9 | |
| 319 | Anne- Marie | Coe | F | F50-54 | | 193 | 02:08:21.6 | 02:07:44.1 | |
| 320 | Graham | Haveron | M | M60-64 | | 14 | 02:08:29.6 | 02:07:45.9 | |
| 321 | William | Bettis | M | MO | | 539 | 02:08:35.0 | 02:08:01.6 | |
| 322 | Ben | Macgregor | M | MO | | 538 | 02:08:35.5 | 02:08:12.6 | |
| 323 | Victoria | Pinch | F | F50-54 | Tri-Anglia Triathlon Club | 462 | 02:08:45.5 | 02:08:22.1 | |
| 324 | Claire | Hogston | F | F40-44 | Norfolk Gazelles AC | 310 | 02:08:48.8 | 02:08:37.8 | |
| 325 | Carla | Cole | F | F40-44 | | 254 | 02:08:50.0 | 02:08:39.1 | |
| 326 | Martin | Mccammon | M | MO | | 533 | 02:08:55.1 | 02:08:02.6 | |
| 327 | Rebecca | Hornby | F | F45-49 | TriHarman Norfolk Tri Club | 205 | 02:08:56.5 | 02:08:05.1 | |
| 328 | Ruth | Shearing | F | F45-49 | TriHarman Norfolk Tri Club | 201 | 02:08:56.8 | 02:08:05.6 | |
| 329 | Derin | Clark | F | FO | | 31 | 02:09:15.0 | 02:08:46.3 | |
| 330 | Emma | Shanks | F | F40-44 | | 631 | 02:09:23.9 | 02:09:05.5 | |
| 331 | Jenni | Crispin | F | F45-49 | | 713 | 02:09:35.1 | 02:09:27.8 | |
| 332 | Clare | Hicks | F | F45-49 | Coltishall Jaguars RC | 207 | 02:09:41.9 | 02:08:59.0 | |
| 333 | Joanna | Cottrell | F | F40-44 | Coltishall Jaguars RC | 383 | 02:09:41.9 | 02:08:59.2 | |
| 334 | Maria | Smith | F | F50-54 | | 11 | 02:09:44.9 | 02:09:01.2 | |
| 335 | Sonya | Powley | F | F50-54 | RunBuddies | 83 | 02:09:44.9 | 02:09:12.2 | |
| 336 | Richard | Court | M | M65+ | | 15 | 02:09:46.0 | 02:09:02.2 | |
| 337 | Howard | Bunn | M | M55-59 | Run Buddies | 82 | 02:09:46.9 | 02:09:21.0 | |
| 338 | Chris | Long | M | M40-44 | | 198 | 02:09:58.6 | 02:09:25.0 | |
| 339 | Amy | Worley | F | FO | North Norfolk Beach Runners | 211 | 02:09:58.9 | 02:09:27.0 | |
| 340 | Lauren | Dodge | F | FO | | 81 | 02:10:01.6 | 02:09:25.7 | |
| 341 | Sarah Jane | Stephen | F | F45-49 | Norfolk Gazelles AC | 250 | 02:10:10.3 | 02:09:30.9 | |
| 342 | Darlene | Burkett | F | F60-64 | Norfolk Gazelles AC | 418 | 02:10:11.9 | 02:09:32.5 | |
| 343 | Lydia | Serjeant | F | FO | | 520 | 02:10:22.3 | 02:09:58.6 | |
| 344 | Lauren | Henery | F | FO | | 519 | 02:10:22.6 | 02:09:58.9 | |
| 345 | Natasha | Sumner | F | F45-49 | North Norfolk Beach Runners | 218 | 02:10:24.9 | 02:09:51.9 | |
| 346 | Elisabeth | Stodel | F | FO | | 362 | 02:10:36.8 | 02:09:59.2 | |
| 347 | Shaune | Gooch | M | M45-49 | Norwich Road Runners | 471 | 02:10:40.8 | 02:10:03.2 | |
| 348 | Natalie | Hazelden | F | FO | | 391 | 02:10:44.8 | 02:10:19.9 | |
| 349 | Donna | Bye | F | F40-44 | | 263 | 02:10:58.0 | 02:10:37.6 | |
| 350 | Tiffany | Atkinson | F | F45-49 | | 415 | 02:11:04.0 | 02:10:19.1 | |
| 351 | Lewis | Leadley | M | MO | | 147 | 02:11:32.5 | 02:10:35.3 | |
| 352 | Sam | Curtis | M | MO | | 516 | 02:11:34.1 | 02:10:54.1 | |
| 353 | Robert | Rickard | M | M60-64 | | 363 | 02:12:00.9 | 02:11:23.8 | |
| 354 | Jennifer | Morgan | F | FO | | 423 | 02:12:02.4 | 02:11:22.0 | |
| 355 | Edward | Jacobs | M | MO | Norwich Road Runners | 29 | 02:12:02.4 | 02:11:22.5 | |
| 356 | Amelia | Hawkins | F | FO | | 273 | 02:12:04.1 | 02:11:08.8 | |
| 357 | Lee | Youngs | M | MO | Norwich Road Runners | 496 | 02:12:04.4 | 02:11:26.0 | |
| 358 | Andrea | Bell | F | F45-49 | Norwich Road Runners | 435 | 02:12:11.9 | 02:11:32.8 | |
| 359 | Dave | Bell | M | M45-49 | Norwich Road Runners | 436 | 02:12:12.1 | 02:11:33.8 | |
| 360 | Jane | Stockings | F | F45-49 | | 437 | 02:12:12.3 | 02:11:33.5 | |
| 361 | Sarah | Hurren | F | F50-54 | | 414 | 02:12:15.1 | 02:11:30.2 | |
| 362 | Daisy | Knights | F | FO | | 30 | 02:12:39.0 | 02:11:43.0 | |
| 363 | John | Adams | M | M60-64 | | 103 | 02:12:56.3 | 02:12:12.2 | |
| 364 | Billy | Furze | M | MO | | 402 | 02:12:59.3 | 02:12:00.5 | |
| 365 | Harry | Campbell | M | MO | | 544 | 02:12:59.6 | 02:12:01.2 | |
| 366 | Wendy | Brett-Reynolds | F | F50-54 | Norwich Road Runners | 277 | 02:13:10.6 | 02:12:16.9 | |
| 367 | Hannah | Hamment | F | F40-44 | Norwich Road Runners | 271 | 02:13:10.6 | 02:12:17.0 | |
| 368 | Gillian | Howes | F | F50-54 | Waveney Valley AC | 242 | 02:13:25.4 | 02:12:56.2 | |
| 369 | Colin | Foreman | M | M55-59 | Waveney Valley AC | 240 | 02:13:29.3 | 02:12:59.9 | |
| 370 | Louise | Barber | F | FO | | 413 | 02:13:31.0 | 02:13:03.9 | |
| 371 | James | Batchelor | M | M50-54 | | 48 | 02:13:34.0 | 02:12:53.9 | |
| 372 | Alison | Read | F | F50-54 | Aylsham Runners | 67 | 02:13:38.0 | 02:13:03.6 | |
| 373 | Lynette | Nash | F | F50-54 | | 183 | 02:13:49.2 | 02:13:42.2 | |
| 374 | Martin | Baldwin | M | M50-54 | | 467 | 02:14:37.0 | 02:14:09.4 | |
| 375 | Neil | Thrush | M | M65+ | Norfolk Trail Runners | 667 | 02:14:41.2 | 02:14:41.3 | |
| 376 | Ben | Hallett | M | MO | | 63 | 02:14:45.8 | 02:13:46.9 | |
| 377 | Barry | Wells | M | M65+ | Norwich Road Runners | 41 | 02:15:02.6 | 02:14:24.6 | |
| 378 | Hannah | Chapman | F | FO | | 95 | 02:15:26.2 | 02:14:50.6 | |
| 379 | Ged | Begley | M | M50-54 | | 489 | 02:15:38.2 | 02:14:34.9 | |
| 380 | Sarah | Icke | F | F45-49 | | 488 | 02:15:38.5 | 02:14:34.9 | |
| 381 | Sarah | Smith | F | F50-54 | | 379 | 02:15:48.2 | 02:15:14.1 | |
| 382 | Alex | Symington | M | M40-44 | | 378 | 02:15:48.2 | 02:15:14.1 | |
| 383 | Gerry | Kasprzok | M | M65+ | Civil Service Social Club | 32 | 02:15:50.8 | 02:15:03.9 | |
| 384 | Allison | Graves | F | F50-54 | Runners-Next-the-Sea | 189 | 02:15:51.2 | 02:15:09.6 | |
| 385 | Liz | Clues | F | F50-54 | Tri-Anglia Triathlon Club | 652 | 02:15:51.8 | 02:15:09.1 | |
| 386 | Alanna | Fernee | F | FO | | 79 | 02:15:52.8 | 02:14:54.6 | |
| 387 | Trevor | Thomas | M | M55-59 | PerPro Fitness | 274 | 02:16:25.0 | 02:15:52.8 | |
| 388 | Louise | Shorten | F | F45-49 | | 190 | 02:16:25.2 | 02:15:52.6 | |
| 389 | Tracy | Nichols | F | F50-54 | PerPro Fitness | 369 | 02:16:26.1 | 02:15:53.5 | |
| 390 | Michelle | Clendening | F | FO | | 138 | 02:16:40.0 | 02:16:05.7 | |
| 391 | Maren | Duvendack | F | F45-49 | | 166 | 02:16:57.7 | 02:16:52.6 | |
| 392 | Ash | Owner | M | M40-44 | The Matthew Project Charity | 548 | 02:17:07.5 | 02:05:20.4 | |
| 393 | Raphael | Markellos | M | M50-54 | Tri-Anglia Triathlon Club | 256 | 02:17:31.3 | 02:16:46.5 | |
| 394 | Claire | Beckett | F | F45-49 | Lonely Goat RC | 389 | 02:18:12.9 | 02:17:17.2 | |
| 395 | Ben | Warrent | M | MO | Norwich Road Runners | 688 | 02:18:23.7 | 02:17:37.5 | |
| 396 | Sharon | Warrent | F | F45-49 | | 497 | 02:18:24.1 | 02:17:37.8 | |
| 397 | Aine | Kuzeviciute | F | FO | | 390 | 02:18:32.1 | 02:18:07.8 | |
| 398 | Kimberley | Stimpson | F | FO | | 659 | 02:18:34.1 | 02:18:03.5 | |
| 399 | Molly | Hopgood | F | FO | | 321 | 02:18:39.7 | 02:18:07.5 | |
| 400 | Neil | Timms | M | M55-59 | Team Icarus | 635 | 02:18:45.4 | 02:18:13.3 | |
| 401 | Anna | Stimpson | F | F40-44 | | 109 | 02:18:49.7 | 02:18:02.3 | |
| 402 | Emma | Holmes | F | F40-44 | Lonely Goat RC | 118 | 02:18:53.1 | 02:18:04.0 | |
| 403 | Clare | West | F | F40-44 | | 246 | 02:18:53.7 | 02:18:04.5 | |
| 404 | Frank | Brumby | M | M45-49 | | 386 | 02:18:55.1 | 02:18:26.3 | |
| 405 | Clare | Gooch | F | F45-49 | Norwich Road Runners | 470 | 02:19:01.9 | 02:18:24.3 | |
| 406 | John | Hunter | M | M50-54 | Norwich Social Joggers | 249 | 02:19:04.4 | 02:18:18.5 | |
| 407 | Connie | Vallis | F | FO | Norwich Social Joggers | 264 | 02:19:04.4 | 02:18:18.5 | |
| 408 | Kasia | Thomas | F | F40-44 | | 429 | 02:19:14.4 | 02:19:11.0 | |
| 409 | Susan | Bond | F | F50-54 | | 233 | 02:19:22.1 | 02:18:48.5 | |
| 410 | John | Crowley | M | M45-49 | | 451 | 02:19:28.9 | 02:18:53.0 | |
| 411 | Ian | Barham | M | M50-54 | Suffolk trail runners | 644 | 02:19:38.1 | 02:18:45.0 | |
| 412 | Alison | Chrystie | F | F40-44 | Suffolk trail runners | 643 | 02:19:38.9 | 02:18:44.5 | |
| 413 | Kate | Leverett | F | FO | | 107 | 02:20:14.7 | 02:19:52.7 | |
| 414 | Kitty | Rosser | F | F40-44 | Tri-Anglia Triathlon Club | 663 | 02:20:34.9 | 02:20:05.0 | |
| 415 | Lynne | Howlett | F | F65+ | Lynnsport Ladybirds | 336 | 02:20:50.1 | 02:20:05.7 | |
| 416 | James | Flatman | M | MO | | 515 | 02:21:16.3 | 02:20:36.10 | |
| 417 | Karen | Bradley | F | F45-49 | Coltishall Jaguars RC | 91 | 02:21:18.3 | 02:20:28.4 | |
| 418 | Carolyn | Fowler | F | F55-59 | | 69 | 02:21:18.9 | 02:20:28.9 | |
| 419 | Christopher | Jones | M | M45-49 | | 1 | 02:21:23.3 | 02:20:34.7 | |
| 420 | Lisa | Bush | F | F40-44 | | 384 | 02:21:24.3 | 02:20:32.10 | |
| 421 | Andrew | Brown | M | M55-59 | Waveney Valley AC | 412 | 02:21:40.0 | 02:21:13.5 | |
| 422 | Ben | Rickard | M | MO | | 651 | 02:21:43.9 | 02:21:06.0 | |
| 423 | Matthew | Timmins | M | MO | | 56 | 02:21:49.6 | 02:20:53.5 | |
| 424 | Margaret | McCartney | F | F60-64 | | 397 | 02:21:59.0 | 02:21:39.2 | |
| 425 | John | Morgan | M | M55-59 | TriHarman Norfolk Tri Club | 373 | 02:21:59.6 | 02:21:42.4 | |
| 426 | Ali | Cook | F | F50-54 | | 720 | 02:22:01.6 | 02:21:28.0 | |
| 427 | Laura | Cuthbert | F | FO | | 522 | 02:22:01.9 | 02:21:01.5 | |
| 428 | Theresa | Dean | F | FO | Coltishall Jaguars RC | 86 | 02:22:05.3 | 02:21:15.9 | |
| 429 | Lynne | Dowdy | F | F60-64 | Runners-Next-the-Sea | 184 | 02:22:25.0 | 02:22:02.0 | |
| 430 | Thoang | Marriot | F | F40-44 | | 434 | 02:22:27.6 | 02:21:31.9 | |
| 431 | Marli | Ekkerd | F | F45-49 | | 90 | 02:22:28.0 | 02:21:38.6 | |
| 432 | Kirsty | Lack | F | F40-44 | Runners-Next-the-Sea | 457 | 02:22:40.6 | 02:21:59.2 | |
| 433 | Amy | Pardon | F | FO | | 187 | 02:23:22.0 | 02:22:35.0 | |
| 434 | Abbie | Pardon | F | FO | | 188 | 02:23:22.0 | 02:22:35.7 | |
| 435 | Warren | Hance | M | MO | | 18 | 02:23:25.6 | 02:22:57.7 | |
| 436 | Donna | Dingle | F | F40-44 | | 248 | 02:23:33.3 | 02:22:46.4 | |
| 437 | Louisa | Tile | F | FO | | 537 | 02:23:42.6 | 02:22:53.0 | |
| 438 | Ian | Needham | M | M40-44 | | 179 | 02:24:07.0 | 02:23:28.5 | |
| 439 | Fabia | Pollard | F | F55-59 | Lynnsport Ladybirds | 330 | 02:24:33.3 | 02:23:50.2 | |
| 440 | Martin | Addison | M | M40-44 | | 385 | 02:25:00.3 | 02:24:08.5 | |
| 441 | Christine | Baker | F | F50-54 | RunMND | 25 | 02:25:11.0 | 02:24:42.7 | |
| 442 | Julie | Gardner | F | F55-59 | | 642 | 02:25:11.3 | 02:24:42.7 | |
| 443 | Robin | Taylor | M | M50-54 | | 59 | 02:25:23.3 | 02:25:04.1 | |
| 444 | Paul | James | M | M45-49 | | 660 | 02:25:23.9 | 02:25:03.0 | |
| 445 | Fel | Roberts | F | F50-54 | | 173 | 02:25:25.9 | 02:24:25.7 | |
| 446 | Christine | Pilbrow | F | FO | | 172 | 02:26:00.0 | 02:25:19.6 | |
| 447 | Liz | Thomson | F | F60-64 | Lynnsport Ladybirds | 320 | 02:26:02.9 | 02:25:19.7 | |
| 448 | Andrew | Morton | M | M50-54 | | 432 | 02:26:03.0 | 02:25:08.2 | |
| 449 | Heather | Morton | F | F50-54 | | 433 | 02:26:03.3 | 02:25:08.5 | |
| 450 | Stephanie | Eagling | F | F65+ | Lynnsport Ladybirds | 329 | 02:26:09.0 | 02:25:24.2 | |
| 451 | Frank | Brindle | M | MO | | 262 | 02:26:15.6 | 02:25:55.7 | |
| 452 | Jack | Pellegrini | M | MO | Team Dunedawg | 521 | 02:26:25.0 | 02:25:34.5 | |
| 453 | Tracy | Woodhouse | F | F50-54 | | 338 | 02:26:30.0 | 02:25:46.4 | |
| 454 | Amy | Pellegrini | F | FO | Team Dunedawg | 114 | 02:26:42.0 | 02:25:51.5 | |
| 455 | Henrietta | Green | F | F40-44 | Dereham Runners AC | 472 | 02:27:00.2 | 02:26:31.4 | |
| 456 | Joanne | Baker | F | F55-59 | | 315 | 02:27:15.9 | 02:26:14.7 | |
| 457 | Anna | Gant | F | F40-44 | Norwich Social Joggers | 484 | 02:27:19.6 | 02:26:32.2 | |
| 458 | Vittoria | Danino | F | F45-49 | Lonely Goat RC | 174 | 02:27:49.0 | 02:26:50.9 | |
| 459 | Hannah | Wilson | F | F40-44 | | 247 | 02:27:52.6 | 02:27:30.4 | |
| 460 | Deidre | Beattie | F | F45-49 | | 299 | 02:28:25.6 | 02:28:12.7 | |
| 461 | Sarah | Partridge | F | F65+ | Ryston Runners | 322 | 02:29:13.2 | 02:28:51.9 | |
| 462 | Stuart | Sayer | M | M60-64 | Norwich Road Runners | 101 | 02:29:23.2 | 02:28:30.4 | |
| 463 | Sharon | Brooks | F | F50-54 | | 314 | 02:29:49.8 | 02:28:48.7 | |
| 464 | Hannah | Storey | F | FO | | 441 | 02:30:03.2 | 02:26:15.2 | |
| 465 | Ruth | Dowling | F | F45-49 | | 313 | 02:30:11.2 | 02:29:10.4 | |
| 466 | Tom | Storey | M | M55-59 | | 377 | 02:30:18.2 | 02:26:29.7 | |
| 467 | Miguel | Pontes | M | MO | | 648 | 02:30:29.0 | 02:29:42.7 | |
| 468 | William | Edmonds | M | M65+ | GoodGym Norwich | 55 | 02:30:31.6 | 02:29:31.6 | |
| 469 | John | Sale | M | M40-44 | | 456 | 02:30:33.8 | 02:29:47.0 | |
| 470 | Amy | Shawcross | F | F40-44 | Tri-Anglia Triathlon Club | 119 | 02:30:52.6 | 02:29:56.2 | |
| 471 | Sarah | Byatt | F | F55-59 | Lynnsport Ladybirds | 337 | 02:31:18.8 | 02:30:34.9 | |
| 472 | Carla | Oxbury | F | FO | With Me Now | 473 | 02:31:50.0 | 02:30:57.4 | |
| 473 | Naomi | Mansfield | F | FO | | 474 | 02:31:51.0 | 02:30:58.9 | |
| 474 | Lisa | Alborough | F | F45-49 | Lonely Goat RC | 265 | 02:32:02.6 | 02:31:27.4 | |
| 475 | Jaclyn | Kettley | F | F40-44 | Norwich Social Joggers | 267 | 02:32:08.8 | 02:31:21.7 | |
| 476 | Laura | Gilchrist | F | FO | | 293 | 02:32:17.2 | 02:31:27.8 | |
| 477 | Louise | Playford | F | FO | | 633 | 02:32:20.2 | 02:31:26.9 | |
| 478 | Claire | Howard | F | F50-54 | | 181 | 02:32:20.6 | 02:31:28.6 | |
| 479 | Marcus | Taylor-Mills | M | MO | | 535 | 02:32:47.6 | 02:32:16.7 | |
| 480 | Melanie | Elliott | F | F50-54 | Reepham Runners | 439 | 02:33:03.6 | 02:32:37.7 | |
| 481 | Paul | Elliott | M | M55-59 | Reepham Runners | 440 | 02:33:03.8 | 02:32:39.4 | |
| 482 | Martin | Lloyd | M | M55-59 | | 23 | 02:33:08.0 | 02:32:11.9 | |
| 483 | Laura | North | F | FO | | 98 | 02:33:51.0 | 02:33:04.4 | |
| 484 | Helen | Thomas | F | F50-54 | | 343 | 02:33:57.6 | 02:33:12.2 | |
| 485 | Sally | Kelly | F | F60-64 | Lynnsport Ladybirds | 328 | 02:33:59.0 | 02:33:13.7 | |
| 486 | Andrew | Hinsley | M | M50-54 | | 691 | 02:34:04.8 | 02:33:09.9 | |
| 487 | Tessa | Scott Bell | F | FO | The Matthew Project Charity | 547 | 02:34:54.8 | 02:34:39.4 | |
| 488 | Mandy | Cox | F | F60-64 | Breakfast Club | 401 | 02:35:51.0 | 02:35:20.7 | |
| 489 | Jenny | Price | F | F40-44 | The Matthew Project Charity | 541 | 02:36:10.2 | 02:35:26.4 | |
| 490 | Ellie | Tims | F | FO | The Matthew Project Charity | 540 | 02:36:12.1 | 02:35:31.3 | |
| 491 | Teresa | Fraser | F | F40-44 | The Matthew Project Charity | 542 | 02:36:14.3 | 02:35:32.1 | |
| 492 | Anna | Norman | F | F45-49 | | 200 | 02:36:15.2 | 02:35:24.9 | |
| 493 | Carolyn | Graham | F | F45-49 | | 703 | 02:36:15.3 | 02:35:24.7 | |
| 494 | Sue | Hall | F | F50-54 | North Norfolk Beach Runners | 203 | 02:37:52.0 | 02:37:27.8 | |
| 495 | Carla | Beane | F | FO | | 625 | 02:37:52.0 | 02:37:25.5 | |
| 496 | Sarah | Holmes | F | FO | | 39 | 02:39:35.0 | 02:38:32.2 | |
| 497 | Claire | Tink | F | F45-49 | | 42 | 02:39:37.0 | 02:38:34.4 | |
| 498 | Emma | Montgomery | F | F50-54 | Tri-Anglia Triathlon Club | 289 | 02:40:30.5 | 02:40:01.3 | |
| 499 | Paul | Timson | M | M45-49 | Wymondham AC | 134 | 02:40:41.4 | 02:39:42.5 | |
| 500 | Kelly | King | F | F40-44 | | 302 | 02:41:57.5 | 02:41:20.6 | |
| 501 | Dave | Peat | M | M40-44 | | 502 | 02:42:01.2 | 02:41:15.1 | |
| 502 | Stuart | D'Costa | M | M40-44 | | 22 | 02:42:01.6 | 02:41:13.4 | |
| 503 | Laura | Head | F | F55-59 | Fordy Runs | 410 | 02:43:29.1 | 02:43:11.3 | |
| 504 | Sarah | Solomon | F | F55-59 | | 411 | 02:43:29.5 | 02:43:11.3 | |
| 505 | Helen | Fitzhugh | F | FO | | 364 | 02:45:34.9 | 02:44:34.9 | |
| 506 | Jo | Thompson | F | F50-54 | | 170 | 02:46:25.3 | 02:45:39.4 | |
| 507 | Linda | Bullinger | F | F60-64 | | 279 | 02:46:26.9 | 02:45:46.4 | |
| 508 | Stewart | Ingram | M | M65+ | Norwich Road Runners | 511 | 02:47:43.6 | 02:47:29.6 | |
| 509 | Laura | Waters | F | F45-49 | Lonely Goat RC | 394 | 02:50:37.0 | 02:49:44.9 | |
| 510 | Robert | McKillop | M | M50-54 | Lonely Goat RC | 395 | 02:50:39.0 | 02:49:47.3 | |
| 511 | Claire | Beard | F | F45-49 | | 370 | 02:51:05.2 | 02:50:40.4 | |
| 512 | Pat | Brightman | F | F65+ | Great Yarmouth & District AC | 221 | 02:51:14.7 | 02:50:26.6 | |
| 513 | Elizabeth | Rayner | F | F45-49 | | 449 | 02:51:30.5 | 02:50:28.1 | |
| 514 | James | Clarke | M | MO | | 70 | 02:52:04.1 | 02:51:22.8 | |
| 515 | Karen | Siggery | F | F50-54 | Run Buddies | 80 | 02:53:18.0 | 02:53:18.0 | |
| 516 | Heike | Burger | F | F50-54 | | 287 | 02:54:26.5 | 02:53:47.3 | |
| 517 | Melanie | Quinn | F | FO | | 269 | 02:54:48.4 | 02:53:46.6 | |
| 518 | Nancy | Crow | F | F50-54 | North Norfolk Beach Runners | 186 | 02:55:08.7 | 02:54:06.8 | |
| 519 | Adam | English | M | M40-44 | | 698 | 02:55:14.9 | 02:54:21.3 | |
| 520 | Ian | Stride | M | M45-49 | Bungay Black Dog RC | 244 | 02:56:05.1 | 02:55:09.0 | |
| 521 | Caroline | Groves | F | F40-44 | | 319 | 02:59:57.6 | 02:59:11.0 | |
| 522 | Ted | Preston | M | M65+ | Sleaford Striders AC | 699 | 03:06:36.0 | 03:06:29.2 | |
| 523 | Ambika | Rajesh | F | F45-49 | | 416 | 03:08:07.8 | 03:07:07.4 | |
| 524 | Linda | Homer | F | F65+ | | 75 | 03:34:25.9 | 03:33:23.0 | |
| 525 | Carolyn | Penn | F | F60-64 | | 307 | 03:34:37.6 | 03:34:00.7 | |