Norfolk Cross Country Championships

Date: 09/01/2022

Location: Earlham Park

Website: link

Race Start Times will be between 10:00 to 14:00

Chip timing

Individual and Team Medals in all age categories

Qualification for CAU Inter Counties Cross Country Championship and potential place in London Mini Marathon October 2022 (subject to age group changes)

Final Race Times & course details will be published on Athletics Norfolk website in due course

Age Groups & Distances

  • U11 - 2.1km
  • U13 - 3.2km
  • U15 - 4.6km
  • U17 - 6km men/5km women
  • U20 - 10km men/6km women
  • Seniors & Masters - 10km

U11 Age 10 or under as at 31st August/1st September 2021 with minimum age 8 on race day

U13 Ages 11 & 12 years as at 31st August/1st September 2021

U15 Ages 13 & 14 years as at 31st August/1st September 2021

U17 Ages 15 & 16 years as at 31st August/1st September 2021

U20s 17-18-19 as at 31st August/1st September 2021

Seniors Age must exceed 20 years as at 31st August/1st September 2021

Masters Age Group categories are based on age on day of the race with the following categories:
35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+

Entries are non-refundable and unfortunately cannot be deferred but transfers are available until midnight on 25/12/2021. Login to transfer your entry.

Your current entrants

Race Options

Name/Distance Start time Entrants
U11 Affiliated 00:00 am
35%
Affiliated £8.00
Unaffiliated £10.00
U13 Affiliated 00:00 am
33%
Affiliated £10.00
Unaffiliated £12.00
U15 Affiliated 00:00 am
35%
Affiliated £10.00
Unaffiliated £12.00
U17 Affiliated 00:00 am
18%
Affiliated £10.00
Unaffiliated £12.00
U20 Affiliated 00:00 am
18%
Affiliated £10.00
Unaffiliated £12.00
Seniors & Masters Affiliated 00:00 am
81%
Affiliated £12.00
Unaffiliated £14.00
Name Club Wave
Florence Abbott City of Norwich AC U11 Affiliated
Elliott Amos City of Norwich AC U11 Affiliated
Gemma Beagles Ryston Runners AC U11 Affiliated
Jasmin Benson City of Norwich AC U11 Affiliated
Liam Durrant Beccles and Bungay Harriers U11 Affiliated
Ruth Dye U11 Affiliated
Billy Finch City of Norwich AC U11 Affiliated
Ethan Glayzer Beccles and Bungay Harriers U11 Affiliated
Alfred Goodson Bungay Black Dog RC U11 Affiliated
Tayla Goodswen City of Norwich AC U11 Affiliated
Jake Guy U11 Affiliated
James Halkyard U11 Affiliated
Alana Hartford City of Norwich AC U11 Affiliated
Aidan Howard Ryston Runners AC U11 Affiliated
Thomas Howe U11 Affiliated
Seb Johnson U11 Affiliated
Jessica Lawrence Ryston Runners AC U11 Affiliated
Freddie Makins-Kitt U11 Affiliated
Matilda McNeill City of Norwich AC U11 Affiliated
Elizabeth Pert City of Norwich AC U11 Affiliated
Sophie Pert City of Norwich AC U11 Affiliated
Charlotte Quantrill U11 Affiliated
Benjamin Rogers City of Norwich AC U11 Affiliated
Harry Sayer City of Norwich AC U11 Affiliated
Freddie Smith North Norfolk Harriers AC U11 Affiliated
Phoebe Smith U11 Affiliated
Theo Stockwell U11 Affiliated
Olly Strowger City of Norwich AC U11 Affiliated
Dorothy Thorby joining conac U11 Affiliated
Jenson Wedon Great Yarmouth & District AC U11 Affiliated
Isabella White City of Norwich AC U11 Affiliated
Finley Winship City of Norwich AC U11 Affiliated
Leo Wood Ryston Runners AC U11 Affiliated
Rory Wood Ryston Runners AC U11 Affiliated
Ruby Wright U11 Affiliated
Olivia Allen North Norfolk Harriers AC U13 Affiliated
James Ashton City of Norwich AC U13 Affiliated
Violet Brooke City of Norwich AC U13 Affiliated
Jack Browne City of Norwich AC U13 Affiliated
Seth Burch City of Norwich AC U13 Affiliated
Evie Clayton West Norfolk AC U13 Affiliated
Jonathan Crowle U13 Affiliated
Milo Debbage North Norfolk Harriers AC U13 Affiliated
Eloise Edridge North Norfolk Harriers AC U13 Affiliated
Amber Goddard City of Norwich AC U13 Affiliated
Lily Goddard City of Norwich AC U13 Affiliated
Bobby Goldsmith City of Norwich AC U13 Affiliated
Henry Gosnell West Norfolk AC U13 Affiliated
Dylan Guy U13 Affiliated
Finlay Haynes City of Norwich AC U13 Affiliated
Lexie Heather City of Norwich AC U13 Affiliated
Abigail Hoadley City of Norwich AC U13 Affiliated
Lottie Hood City of Norwich AC U13 Affiliated
Isla Johnson City of Norwich AC U13 Affiliated
Finn Kaiser City of Norwich AC U13 Affiliated
Asha Kandola City of Norwich AC U13 Affiliated
Lola Kidman West Norfolk AC U13 Affiliated
Jude cassius Linstead City of Norwich AC U13 Affiliated
Vito Machin City of Norwich AC U13 Affiliated
Toby Neale North Norfolk Harriers AC U13 Affiliated
Faye Nottage Great Yarmouth & District AC U13 Affiliated
Anna Ong City of Norwich AC U13 Affiliated
Finlay Skipworth City of Norwich AC U13 Affiliated
Ashton Strowger City of Norwich AC U13 Affiliated
Alice Thompson-Read North Norfolk Harriers AC U13 Affiliated
Agatha Thorby City of Norwich AC U13 Affiliated
Eva Townshend North Norfolk Harriers AC U13 Affiliated
Cameron Wedon Great Yarmouth & District AC U13 Affiliated
Stevie Ashby North Norfolk Harriers AC U15 Affiliated
Henry Ashton City of Norwich AC U15 Affiliated
Matthew Benson City of Norwich AC U15 Affiliated
Dominic Clues Tri-Anglia TC U15 Affiliated
Sam Colman U15 Affiliated
Rosie Dickety North Norfolk Harriers AC U15 Affiliated
Jake Dorbin Thetford AC U15 Affiliated
Zachary Dunne City of Norwich AC U15 Affiliated
Lucy Durand North Norfolk Harriers AC U15 Affiliated
Connie Easter City of Norwich AC U15 Affiliated
Billy Eccles Bure Valley Harriers U15 Affiliated
Erin Hernon City of Norwich AC U15 Affiliated
Evie Hood North Norfolk Harriers AC U15 Affiliated
Esme Jonas North Norfolk Harriers AC U15 Affiliated
Joe Machin City of Norwich AC U15 Affiliated
Jasper Makins-Kitt City of Norwich AC U15 Affiliated
Ava Mears North Norfolk Harriers AC U15 Affiliated
Max Mock City of Norwich AC U15 Affiliated
Bronwen Nelson City of Norwich AC U15 Affiliated
Libby Ong City of Norwich AC U15 Affiliated
Henry Padfield North Norfolk Harriers AC U15 Affiliated
Max Parsley North Norfolk Harriers AC U15 Affiliated
Cody Pearman Renegade Runners U15 Affiliated
William Percival Attleborough Athletics Academy U15 Affiliated
Anna Rechel Tri-Anglia TC U15 Affiliated
Mpaji Rose-Brown City of Norwich AC U15 Affiliated
Georgia Shirley City of Norwich AC U15 Affiliated
Ruby Smith Ryston Runners AC U15 Affiliated
Thomas Smith North Norfolk Harriers AC U15 Affiliated
Lottie Stringer U15 Affiliated
Beatrice Wells Bungay Black Dog RC U15 Affiliated
Bethany Wilson Thetford AC U15 Affiliated
Ruben Xuereb City of Norwich AC U15 Affiliated
Nathan Yeaman Renegade Runners U15 Affiliated
Samuel Yellop City of Norwich AC U15 Affiliated
Esme Abbott City of Norwich AC U17 Affiliated
Tess Andrews Bungay Black Dog RC U17 Affiliated
Tim Bongaerts City of Norwich AC U17 Affiliated
Hannah Colby City of Norwich AC U17 Affiliated
Daniel Conway City of Norwich AC U17 Affiliated
Tia-Lilly Crane City of Norwich AC U17 Affiliated
Tom Cugnoni City of Norwich AC U17 Affiliated
Connor Gowing City of Norwich AC U17 Affiliated
Henry Jonas City of Norwich AC U17 Affiliated
Jeya Kandola City of Norwich AC U17 Affiliated
Alfie Mayers City of Norwich AC U17 Affiliated
Abbi McCallum North Norfolk Harriers AC U17 Affiliated
Toby Nelson City of Norwich AC U17 Affiliated
Hattie Reynolds North Norfolk Harriers AC U17 Affiliated
Aaron Roberts Great Yarmouth & District AC U17 Affiliated
Harry Smith Bungay Black Dog RC U17 Affiliated
Memphis Symonds City of Norwich AC U17 Affiliated
Thomas Whiting City of Norwich AC U17 Affiliated
Reuben Andrews Bungay Black Dog RC U20 Affiliated
Aidan Banfield Wymondham AC U20 Affiliated
Tyler Bilyard City of Norwich AC U20 Affiliated
Grace Buchanan City of Norwich AC U20 Affiliated
Emily Cahir City of Norwich AC U20 Affiliated
Megan Gadsby City of Norwich AC U20 Affiliated
Daniel Harrison Great Yarmouth & District AC U20 Affiliated
Rudy Haywood North Norfolk Harriers AC U20 Affiliated
Russell Hopkins City of Norwich AC U20 Affiliated
Zak Houghton City of Norwich AC U20 Affiliated
Billy Life North Norfolk Harriers AC U20 Affiliated
Sophie Peach City of Norwich AC U20 Affiliated
James Price City of Norwich AC U20 Affiliated
Cameron Raven Runners-next-the-Sea U20 Affiliated
Will Simm City of Norwich AC U20 Affiliated
Kitty Taylor Tri-Anglia TC U20 Affiliated
Patrick Thomas City of Norwich AC U20 Affiliated
Zoe Webb City of Norwich AC U20 Affiliated
Neil Adams North Norfolk Beach Runners Seniors & Masters Affiliated
Luke Alden City of Norwich AC Seniors & Masters Affiliated
Pete Alder Runners-next-the-Sea Seniors & Masters Affiliated
WIlliam Allis UEA Athletics Seniors & Masters Affiliated
Victoria Amies Wymondham AC Seniors & Masters Affiliated
Jo Andrews Bungay Black Dog RC Seniors & Masters Affiliated
Lisa Appleton Reepham Runners Seniors & Masters Affiliated
Mark Armstrong Seniors & Masters Affiliated
Alison Armstrong Wymondham AC Seniors & Masters Affiliated
Piers Arnold City of Norwich AC Seniors & Masters Affiliated
Nigel Arnold Bure Valley Harriers Seniors & Masters Affiliated
Tobias Arnup Norfolk Gazelles RC Seniors & Masters Affiliated
Ross Ashton City of Norwich AC Seniors & Masters Affiliated
Steven Bacon North Norfolk Beach Runners Seniors & Masters Affiliated
Karen Balcombe North Norfolk Beach Runners Seniors & Masters Affiliated
Simon Bales Bure Valley Harriers Seniors & Masters Affiliated
Mark Banfield Wymondham AC Seniors & Masters Affiliated
Kris Barnard Norfolk Harriers Seniors & Masters Affiliated
Sam Barry Wymondham AC Seniors & Masters Affiliated
Martyn Bath Seniors & Masters Affiliated
Tony Beales Wymondham AC Seniors & Masters Affiliated
Amy Beck Norwich Road Runners Seniors & Masters Affiliated
Mabel Beckett City of Norwich AC Seniors & Masters Affiliated
Simon Bekker Great Yarmouth Road Runners Seniors & Masters Affiliated
Nicholas Bensley Ryston Runners AC Seniors & Masters Affiliated
James Birch Wymondham AC Seniors & Masters Affiliated
John Birch North Norfolk Beach Runners Seniors & Masters Affiliated
Dean Blake Coltishall Jaguars RC Seniors & Masters Affiliated
Emma Blake North Norfolk Beach Runners Seniors & Masters Affiliated
Keith Blake Wymondham AC Seniors & Masters Affiliated
Leanne Botwright Bure Valley Harriers Seniors & Masters Affiliated
Callum Bowen-Jones Bure Valley Harriers Seniors & Masters Affiliated
Frank Bowler Wymondham AC Seniors & Masters Affiliated
Kenneth Bowman Coltishall Jaguars RC Seniors & Masters Affiliated
David Boyce Seniors & Masters Affiliated
Chris Bradford Beccles Triathlon Club Seniors & Masters Affiliated
Keith Brighty Coltishall Jaguars RC Seniors & Masters Affiliated
Claire Brown Wymondham AC Seniors & Masters Affiliated
Kevin Burgess Tri-Anglia TC Seniors & Masters Affiliated
Cindy Burgess Wymondham AC Seniors & Masters Affiliated
Rod Bye Coltishall Jaguars RC Seniors & Masters Affiliated
Jackie Bye Coltishall Jaguars RC Seniors & Masters Affiliated
Jo Bygrave Norwich Road Runners Seniors & Masters Affiliated
Harriet Carr Seniors & Masters Affiliated
Leon Carrara City of Norwich AC Seniors & Masters Affiliated
Gordon Chaplin West Norfolk AC Seniors & Masters Affiliated
Tim Cheesman Norfolk Harriers Seniors & Masters Affiliated
Dick Cheung Alf Tupper Harriers Seniors & Masters Affiliated
Jack Cheung Alf Tupper Harriers Seniors & Masters Affiliated
Chris Chorley Bungay Black Dog RC Seniors & Masters Affiliated
Liz Clues Tri-Anglia TC Seniors & Masters Affiliated
Mark Clues Tri-Anglia TC Seniors & Masters Affiliated
Janice Coglin-Hibbert Tri-Anglia TC Seniors & Masters Affiliated
Marc Coles Norwich Road Runners Seniors & Masters Affiliated
Martin Colley Bure Valley Harriers Seniors & Masters Affiliated
Matthew Collier Norfolk Gazelles RC Seniors & Masters Affiliated
Benjamin Collison West Norfolk AC Seniors & Masters Affiliated
Lee Cook City of Norwich AC Seniors & Masters Affiliated
Roly Cook Norwich Road Runners Seniors & Masters Affiliated
Jamie Copeman West Norfolk AC Seniors & Masters Affiliated
Jonathan Cordle Norwich Road Runners Seniors & Masters Affiliated
Samuel Cornforth City of Norwich AC Seniors & Masters Affiliated
Kerrie Coslett Runners-next-the-Sea Seniors & Masters Affiliated
John Cracknell City of Norwich AC Seniors & Masters Affiliated
Matthew Crane Bure Valley Harriers Seniors & Masters Affiliated
Gavin Critchell Seniors & Masters Affiliated
Judy Crooks Norwich Road Runners Seniors & Masters Affiliated
Richard Crossland Bungay Black Dog RC Seniors & Masters Affiliated
Gary Crush City of Norwich AC Seniors & Masters Affiliated
Justine Davenport Norfolk Gazelles RC Seniors & Masters Affiliated
Ryan Davidson City of Norwich AC Seniors & Masters Affiliated
Liam Dawson Runners-next-the-Sea Seniors & Masters Affiliated
Paolo De Marco Tri-Anglia TC Seniors & Masters Affiliated
Ness Dent North Norfolk Beach Runners Seniors & Masters Affiliated
Gav Dent North Norfolk Beach Runners Seniors & Masters Affiliated
Lynne Dowdy Runners-next-the-Sea Seniors & Masters Affiliated
Nico Drinkwater Norfolk Gazelles RC Seniors & Masters Affiliated
Stephen Dye Defra AC Seniors & Masters Affiliated
Darren Easter Ryston Runners AC Seniors & Masters Affiliated
Richard Ebbs Ryston Runners AC Seniors & Masters Affiliated
Michael Eccles Bure Valley Harriers Seniors & Masters Affiliated
Ian Edwards Norfolk Gazelles RC Seniors & Masters Affiliated
Anne Ellen Norfolk Gazelles RC Seniors & Masters Affiliated
John Fagan North Norfolk Beach Runners Seniors & Masters Affiliated
Digby Frammingham West Norfolk AC Seniors & Masters Affiliated
Kevin Frazer Wymondham AC Seniors & Masters Affiliated
Ruth Gainsford Coltishall Jaguars RC Seniors & Masters Affiliated
Mark Garrett Norwich Road Runners Seniors & Masters Affiliated
Katherine Garwood Bure Valley Harriers Seniors & Masters Affiliated
Ellie Gaskins Coltishall Jaguars RC Seniors & Masters Affiliated
Chris Gay Wymondham AC Seniors & Masters Affiliated
George Gay City of Norwich AC Seniors & Masters Affiliated
Elizabeth Goodliffe North Norfolk Beach Runners Seniors & Masters Affiliated
Robert Gosnell West Norfolk AC Seniors & Masters Affiliated
Gary Grand Norwich Road Runners Seniors & Masters Affiliated
Lisa Greengrass Wymondham AC Seniors & Masters Affiliated
Nick Gurney Norwich Road Runners Seniors & Masters Affiliated
Stephanie Hall Coltishall Jaguars RC Seniors & Masters Affiliated
Rob Hall Bungay Black Dog RC Seniors & Masters Affiliated
Adrian Hall Wymondham AC Seniors & Masters Affiliated
Andrew Hammond Norfolk Gazelles RC Seniors & Masters Affiliated
Philip Hargreaves NIL Seniors & Masters Affiliated
Stacey Harper Norwich Road Runners Seniors & Masters Affiliated
Ash Harrell Highgate Harriers Seniors & Masters Affiliated
Jason Hawes Ryston Runners AC Seniors & Masters Affiliated
Jim Hayes North Norfolk Beach Runners Seniors & Masters Affiliated
Scott Haynes Seniors & Masters Affiliated
Catherine Henery City of Norwich AC Seniors & Masters Affiliated
Nicola Hill Norwich Road Runners Seniors & Masters Affiliated
Kevin Holland Wymondham AC Seniors & Masters Affiliated
David Houghton Wymondham AC Seniors & Masters Affiliated
Caroline Houghton Wymondham AC Seniors & Masters Affiliated
Martin Howard Norwich Road Runners Seniors & Masters Affiliated
William Howard North Norfolk Beach Runners Seniors & Masters Affiliated
Stu Huntington City of Norwich AC Seniors & Masters Affiliated
Phil Hurr Bure Valley Harriers Seniors & Masters Affiliated
Jennifer Isaac West Norfolk AC Seniors & Masters Affiliated
Rosemary Jackson Coltishall Jaguars RC Seniors & Masters Affiliated
Adrian Jay Aylsham Runners Seniors & Masters Affiliated
Matthew Jeffries City of Norwich AC Seniors & Masters Affiliated
Richard Johnson Bure Valley Harriers Seniors & Masters Affiliated
Tom Jordan Bure Valley Harriers Seniors & Masters Affiliated
Jan Kaiser City of Norwich AC Seniors & Masters Affiliated
Ben Keeley Ryston Runners AC Seniors & Masters Affiliated
Stephen Kenworthy Seniors & Masters Affiliated
Tessa Killingbeck Seniors & Masters Affiliated
Joanna Killingworth Norwich Road Runners Seniors & Masters Affiliated
Beth King Norfolk Gazelles RC Seniors & Masters Affiliated
Phil King North Norfolk Beach Runners Seniors & Masters Affiliated
Martin Koenigsberger West Norfolk AC Seniors & Masters Affiliated
Bhaskar Kumar Bure Valley Harriers Seniors & Masters Affiliated
Alicia Lacey Norwich Road Runners Seniors & Masters Affiliated
Iona Lake City of Norwich AC Seniors & Masters Affiliated
Stephanie Laurence Bure Valley Harriers Seniors & Masters Affiliated
Imogen Lees Norfolk Gazelles RC Seniors & Masters Affiliated
Wegg Leisha Seniors & Masters Affiliated
Bob Lyddon Runners-next-the-Sea Seniors & Masters Affiliated
Sarah MacLennan Lonely Goats RC Seniors & Masters Affiliated
Steph Makins-Kitt Seniors & Masters Affiliated
Shaun Mann City of Norwich AC Seniors & Masters Affiliated
Glyn Manton Norwich Road Runners Seniors & Masters Affiliated
Amanda Marshall Runners-next-the-Sea Seniors & Masters Affiliated
Steven McNicholas Wymondham AC Seniors & Masters Affiliated
Richard Mead Norwich Road Runners Seniors & Masters Affiliated
Emma Meiring Bungay Black Dog RC Seniors & Masters Affiliated
Cameron Messenger Wymondham AC Seniors & Masters Affiliated
Chris Mickleburgh Bure Valley Harriers Seniors & Masters Affiliated
Sophie Mok The lonely goat Seniors & Masters Affiliated
Jack Mollicone City of Norwich AC Seniors & Masters Affiliated
John Moore Norfolk Gazelles RC Seniors & Masters Affiliated
Joseph Moore Norfolk Gazelles RC Seniors & Masters Affiliated
Ronnie Mount Seniors & Masters Affiliated
Charlotte Neale North Norfolk Beach Runners Seniors & Masters Affiliated
Jack Noble Bure Valley Harriers Seniors & Masters Affiliated
Cora O'Mahony Norfolk Gazelles RC Seniors & Masters Affiliated
Eva Osborne Wymondham AC Seniors & Masters Affiliated
Lee Oxbury Norfolk Gazelles RC Seniors & Masters Affiliated
Ross Palgrave Norfolk Gazelles RC Seniors & Masters Affiliated
Chris Parker North Norfolk Beach Runners Seniors & Masters Affiliated
Simon Partridge Bure Valley Harriers Seniors & Masters Affiliated
Louise Paterson Bure Valley Harriers Seniors & Masters Affiliated
Luke Pavey Harling AC Seniors & Masters Affiliated
Marcus Pearson Seniors & Masters Affiliated
Greg Pearson Reepham Runners Seniors & Masters Affiliated
Sarah Pearson Norfolk Gazelles RC Seniors & Masters Affiliated
Franklyn Plume Coltishall Jaguars RC Seniors & Masters Affiliated
Vanessa Pooley Tri-Anglia TC Seniors & Masters Affiliated
Sally Porter Bure Valley Harriers Seniors & Masters Affiliated
Melvyn Porter Coltishall Jaguars RC Seniors & Masters Affiliated
David Powles Wymondham AC Seniors & Masters Affiliated
Tim Powter-Robinson Seniors & Masters Affiliated
Dan Pratt Ryston Runners AC Seniors & Masters Affiliated
Kevin Raisborough Poringland Runners Seniors & Masters Affiliated
Simon Ray-Jones Norfolk Gazelles RC Seniors & Masters Affiliated
Bernd Rechel Tri-Anglia TC Seniors & Masters Affiliated
Arran Reeve West Norfolk AC Seniors & Masters Affiliated
Glen Richardson City of Norwich AC Seniors & Masters Affiliated
Lee Richardson West Norfolk AC Seniors & Masters Affiliated
Nathan Risbey City of Norwich AC Seniors & Masters Affiliated
Dawn Robinson Ryston Runners AC Seniors & Masters Affiliated
Sinead Rogan Norfolk Gazelles RC Seniors & Masters Affiliated
Jeremy Rogers Bure Valley Harriers Seniors & Masters Affiliated
Stephen Rolfe Norfolk Gazelles RC Seniors & Masters Affiliated
Jon Rowden Tri-Anglia TC Seniors & Masters Affiliated
Liam Rowlands Norwich Road Runners Seniors & Masters Affiliated
Michael fish Sadler North Norfolk Beach Runners Seniors & Masters Affiliated
Louie Sandys Norfolk Gazelles RC Seniors & Masters Affiliated
Bobbie Sauerzapf Bungay Black Dog RC Seniors & Masters Affiliated
James Senior City of Norwich AC Seniors & Masters Affiliated
Alistair Shearer Wymondham AC Seniors & Masters Affiliated
Martin Sheldrick Ryston Runners AC Seniors & Masters Affiliated
Neil Shorten North Norfolk Beach Runners Seniors & Masters Affiliated
Rob Simmonds Ryston Runners AC Seniors & Masters Affiliated
Daniel Smith Ryston Runners AC Seniors & Masters Affiliated
Daniel Smith Coltishall Jaguars RC Seniors & Masters Affiliated
Wendy Smith Norwich Road Runners Seniors & Masters Affiliated
Mark Solway City of Norwich AC Seniors & Masters Affiliated
David Sparshott City of Norwich AC Seniors & Masters Affiliated
Matthew Spillman Tri-Anglia TC Seniors & Masters Affiliated
Sarahjane Stephen Norfolk Gazelles RC Seniors & Masters Affiliated
Tracy Stevens Wymondham AC Seniors & Masters Affiliated
Alison Stewart Norwich Road Runners Seniors & Masters Affiliated
Jonathan Stockwell City of Norwich AC Seniors & Masters Affiliated
Matt Stone Bure Valley Harriers Seniors & Masters Affiliated
Mark Storey City of Norwich AC Seniors & Masters Affiliated
Sandy Telfer Tri-Anglia TC Seniors & Masters Affiliated
Helen Terry Norfolk Gazelles RC Seniors & Masters Affiliated
Peter Thompson Norfolk Gazelles RC Seniors & Masters Affiliated
Ian Todd Ryston Runners AC Seniors & Masters Affiliated
Sam Todd City of Norwich AC Seniors & Masters Affiliated
Vicky Tovell Coltishall Jaguars RC Seniors & Masters Affiliated
Katherine Trehane Norfolk Gazelles RC Seniors & Masters Affiliated
Mark Tufts Wymondham AC Seniors & Masters Affiliated
Steven Tuttle Seniors & Masters Affiliated
Gareth Walker Seniors & Masters Affiliated
Paul Ward Bure Valley Harriers Seniors & Masters Affiliated
Joanne Watkins Bure Valley Harriers Seniors & Masters Affiliated
Juliette Watkinson Wymondham AC Seniors & Masters Affiliated
Neil Watson West Norfolk AC Seniors & Masters Affiliated
Matt Webster Wymondham AC Seniors & Masters Affiliated
Sam Weller North Norfolk Beach Runners Seniors & Masters Affiliated
Carl White Seniors & Masters Affiliated
Edward Whiting City of Norwich AC Seniors & Masters Affiliated
Amelia Whiting Norfolk Gazelles RC Seniors & Masters Affiliated
Phil Whiting Norfolk Gazelles RC Seniors & Masters Affiliated
Eva Wilkes Tri anglia Seniors & Masters Affiliated
Bryn Williams Tri anglia Seniors & Masters Affiliated
Georgia Williams Wymondham AC Seniors & Masters Affiliated
Lee Wilson Seniors & Masters Affiliated
John Wilson Seniors & Masters Affiliated
Tony Witmond North Norfolk Beach Runners Seniors & Masters Affiliated
Nicholas Wittred Seniors & Masters Affiliated
Joe Woodley Wymondham AC Seniors & Masters Affiliated
Adrian Woods North Norfolk Beach Runners Seniors & Masters Affiliated
Paul Woodyatt Bure Valley Harriers Seniors & Masters Affiliated
Hayley Wright Runners-next-the-Sea Seniors & Masters Affiliated
Philip Wright Bure Valley Harriers Seniors & Masters Affiliated
Simon Wright Norwich Road Runners Seniors & Masters Affiliated
Elly Young Coltishall Jaguars RC Seniors & Masters Affiliated
Kevin Youngs Norfolk Gazelles RC Seniors & Masters Affiliated
leslie hill Norfolk Gazelles RC Seniors & Masters Affiliated
nula lavery Seniors & Masters Affiliated
Jacob Öcal City of Norwich AC Seniors & Masters Affiliated
Angela Öcal Seniors & Masters Affiliated