Bungay Festival of Running

Date: 10/04/2022

Location: Ditchingham

Website: link

  • Online entry only, No postal entry, No entry on the day

  • Closing date for online entries: Midday Sunday 27th March 2022

  • Marathon Start 9:00 am

  • 10 km Start 9:30 am

  • Fun Run Start 9.45 am

  • Half Marathon Start 11:00 am

  • 5 km Start 11.30 am

  • Prize Presentation 1.00 pm

  • Time Allowed 3 hours on Half Marathon, 6 hours on Full Marathon (3 hours cut-off half-way)

  • Minimum age on race day:
    11 (5 km), 15 (10 km), 17 (Half Marathon) and 18 (Full Marathon)

  • Entry Limit – 5 km 150, 10 km 500, Half Marathon 500, Full Marathon 150

  • Full marathon £38 UKA affiliated*, £40 non-UKA affiliated

  • Half marathon £29 UKA affiliated*, £31 non-UKA affiliated

  • 10 km £17 UKA affiliated*, £19 non-UKA affiliated

  • 5 km £12 UKA affiliated*, £14 non-UKA affiliated

  • Start and finish at BARC, Pirnhow Street, Ditchingham. NR35 2RT

  • Sorry Strictly No Dogs at BARC, supporters or runners

  • Organised parking for competitors and supporters

  • Enter online https://www.bungayblackdogrunningclub.co.uk/

  • Race numbers will be posted to entrants

  • Toilets and changing facilities. Sorry-No showers

  • Medical and First Aid Support

  • Medal

  • T-Shirts Limited number of complimentary Technical T-shirts will be available on a first come first served basis

  • Refreshments available for runners, friends and family

  • Chip Timing, Baggage Facility

  • Course
    The 10 km, half and full marathon courses use a bike/footpath for 1.7 miles.
    It is a firm gritty surface suitable for normal road shoes/trainers.
    Between 11.3 and 13 miles (Half and Full Marathon)
    Between 22.6 and 26 miles (Full Marathon)
    Between 7.1 and 9.6 km (10 km course)
    The finish is on a grass sports field (last 200 metres)

  • 5 km course is on road except for the final 200 metres on a grass sports field

  • Please make correct selection on entry (online) if you are a wheelchair entrant

  • *UKA Affiliated entries must quote UKA URN on entry

Prizes
Prizes for 1st, 2nd and 3rd overall, first in each category below
Club teams (UKA Affiliated) male and female.
Jim Jervis prize for under 22 male and female (not on 5 km or 10 km).

Only one prize per runner will be awarded (except u22)

Male - U22M*, U40M, M40, M50, M60, M70

Female - U22F*, U40F, F40, F50, F60, F70

*not on 5 km or 10 km

Race Rules
Race numbers are issued to the individual athlete completing the application form and are non-transferable

Parent or Guardian to give permission if runner is under 18 years old.

All dogs and wheeled carriages other than wheelchairs are banned from the race.
Athletes must not be accompanied or paced by others on cycles.

The Flying of Drones at this event is prohibited.

The wearing of Earphones including bone conducting headphones is banned and will lead to disqualification by the race referee.  You will be running on the left hand side of the public highway during most of the race and as such we want you to be alert and aware of everything that is going on around you.

Do not park in Broome or Ditchingham, only use official car parks.

The future of this event relies on the continued co-operation and support of the local community. We provide official car parking in Bungay. We provide a shuttle bus service to convey runners and their supporters from the car parks to and from the race venue. Please do not park in either Broome or Ditchingham villages.

Race Numbers
a) Race numbers as issued by the event will be worn by all competitors on the front of their vest.
b) Race numbers must not be folded, cut or mutilated.
c) Race numbers must be worn by the person who entered the event.
d) A Medical Information Template on the reverse of the race number must be completed (emergency contact details, medication and/or any medical conditions). If you have a medical condition we should be aware of please mark the front of your bib with a RED X.

Facilities
There will be changing areas for both sexes. There will be a sports massage available pre- and post-race for those weary limbs. There will be a manned baggage storage facility but please remember you must present your race number to reclaim your baggage. No race number, no return. Please be aware that your baggage is stored by us at your own risk.

Personal Drinks
For Marathon Runners Name/Race Number and Feed Station Number (see course map) on container – these will be taken out to the course at 08.15.

The Course
This is a one-lap course (5 km,10 km and half marathon) or two lap (marathon). It will be clearly marked at every km/mile. There are two water stations on the 10 km, six water stations on the half marathon, thirteen on the marathon. You must run on the left on road sections and obey instructions and directions of the police and race marshals. The course will remain signed after the cut-off time, but marshals will stand down.

The Finish
You will be given your medal and goody bag. Water will be available. Timing chips are on the reverse of your number this year so do not need to be removed.

Results
These will be posted as soon as possible on the race website.

Refreshments
A wide range will be available.

First Aid
Medical personnel will be present at the start/finish and along the course supported by the race doctor. If you develop medical problems please alert the nearest marshal and prompt assistance will be provided.

Your Wellbeing
Remember do not run if you are feeling unwell, have been ill or have an injury. Keep well hydrated before, during and after the race.  See Medical Advice section below.

If anyone would like to help or would like more information please email BFoR@bungayblackdogrunningclub.co.uk

Entries are non-refundable and unfortunately cannot be deferred but transfers are available until midnight on 25/03/2022. Login to transfer your entry.

Your current entrants

Race Options

Name/Distance Start time Entrants
Marathon 09:00 am
17%
Affiliated £38.00
Unaffiliated £40.00
10k 09:30 am
10%
Affiliated £17.00
Unaffiliated £19.00
Half Marathon 11:00 am
12%
Affiliated £29.00
Unaffiliated £31.00
5k 11:30 am
9%
Affiliated £12.00
Unaffiliated £14.00
Name Club Wave
Gregory Baverstock Marathon
Christopher Boyt Felixstowe Road Runners Marathon
Jason Brunt Norfolk Gazelles RC Marathon
James Clarke Lowestoft Road Runners Marathon
Rachael Claxton Marathon
Paul Curson Ryston Runners AC Marathon
Alan Dawson Tri-Anglia TC Marathon
Thomas Dixon Marathon
Oscar Doyle Marathon
Yusuf Firat Haverhill Running Club Marathon
James Fisher Ely Runners Marathon
Tom George Wight Tri Marathon
Robert Grainger Stowmarket Striders RC Marathon
Rob Harlow Tri Harder Marathon
Sarah Harvey Marathon
Rachel Holman Marathon
Rebecca Langford Lowestoft Road Runners Marathon
Rebecca Pittman Springfield Striders RC Marathon
Karen Prime Marathon
Julia Raymond Tri-Anglia TC Marathon
Brian Spooner Marathon
Dee St Ledger Sudbury Joggers Marathon
Teresa Utting Marathon
Graham Walsh Wymondham AC Marathon
Angela Whiting Stowmarket Striders RC Marathon
Leighton Williams Mid Essex Casuals Marathon
Louise Adams Diss Heywood Joggers 10k
Louise Adamson Waveney Valley AC 10k
Lindsey Anderson 10k
Sarah Bane 10k
Nicki Cattermole 10k
Stephen Cattermole 10k
Anna Coulborn Great Yarmouth Road Runners 10k
Mark Cummins 10k
Melonie Evans Trisudbury 10k
Michael Franks 10k
Paul George 10k
Anna Gook Worlingham Roadrunnerz 10k
Claire Gray 10k
John Hamill 10k
Lisa Hamill 10k
Lucie Harrowing 10k
Rob Herne Cambridge & Coleridge AC 10k
Jayne Hudson 10k
Gavin Hume 10k
Mark Jolly 10k
Gary Jones Waveney Valley AC 10k
Theresa Jones Waveney Valley AC 10k
Victoria Laughland 10k
Suzanne Littlechild 10k
Geoff Lucas 10k
Chris Matthews 10k
Stuart Oxborough Waveney Valley AC 10k
Ellie Oxborough Waveney Valley AC 10k
Louise Peck 10k
Colin Peddel 10k
Crawford Prasser 10k
Lucy Reavil 10k
Hannah Richardson Beccles and Bungay Harriers 10k
Jayne Richardson Waveney Valley AC 10k
Alan Richardson Waveney Valley AC 10k
Maria Riera Turro Felixstowe Road Runners 10k
Peter Russell Framlingham Flyers 10k
Sarah Sayers 10k
Jimmy Secker Saint Edmund Pacers 10k
Jenny Sheahan Eastern Masters AC 10k
David Sheahan 10k
Sarah Shiplee Beccles and Bungay Harriers 10k
Stacey Shiplee Beccles and Bungay Harriers 10k
James Smith Newmarket Joggers 10k
Ruth Sparshott 10k
Sam Spencer Ipswich JAFFA RC 10k
Emma Stevenson Stowmarket Striders RC 10k
Gary Taylor Felixstowe Road Runners 10k
Mark Thorpe Norfolk Gazelles RC 10k
Paul Thorpe Waveney Valley AC 10k
Cheryl Trundle Haverhill Running Club 10k
Alan Varle Waveney Valley AC 10k
Peter Aiano Beccles Triathlon Club Half Marathon
Marie Ayers Lowestoft Road Runners Half Marathon
Philip Ayers Lowestoft Road Runners Half Marathon
Tom Aykroyd Felixstowe Road Runners Half Marathon
Helen Barber Half Marathon
Roger Barber Half Marathon
Glenn Barkell Half Marathon
Sophie Barnard Bungay Black Dog RC Half Marathon
Stephen Barrett Half Marathon
Hannah Briggs Half Marathon
Terry Brunton Dereham Runners AC Half Marathon
Graham Bruty Half Marathon
Adrian Cole Stowmarket Striders RC Half Marathon
Steve Cook Norfolk Gazelles RC Half Marathon
Lucie Curtis Half Marathon
Derek Daly Saxmundham Sports Running & Fitness Club Half Marathon
Andrew Dormer Great Yarmouth Road Runners Half Marathon
Kimberley Drain Stowmarket Striders Running Club Half Marathon
Caroline Fletcher Dereham Runners AC Half Marathon
Katie Franks Half Marathon
Suzy Grant Lowestoft Road Runners Half Marathon
Chris Groves Tri-Anglia TC Half Marathon
Robert Hardman Worlingham Roadrunnerz Half Marathon
Vikki Harper Half Marathon
Howard Harper Half Marathon
Leoni Harvey Great Bentley Running Club Half Marathon
Pete Henley Wymondham AC Half Marathon
Dean Jacobs Half Marathon
David Knight Tri-Anglia TC Half Marathon
Anna Kocinska Half Marathon
Todd Lewis Saint Edmund Pacers Half Marathon
Johnathan Lincoln Lowestoft Road Runners Half Marathon
Simon Ludkin Bungay Black Dog RC Half Marathon
Mandy Moore Bungay Black Dog RC Half Marathon
Keith Moore Dereham Runners AC Half Marathon
Janice Moore Half Marathon
Mark Moore Burnham Joggers Half Marathon
Jamie Mordecai Lowestoft Road Runners Half Marathon
Anthony Osborne Half Marathon
Rebecca Palmer Lowestoft Road Runners Half Marathon
Caroline Parnis Lowestoft Road Runners Half Marathon
Julian Patrick Half Marathon
Greg Pearson Reepham Runners Half Marathon
Tom Pennington Half Marathon
Vanessa Poppy Lowestoft Road Runners Half Marathon
Liza Putwain Stowmarket Striders RC Half Marathon
Matthew Reynolds Lowestoft Road Runners Half Marathon
Gus Riley Bungay Black Dog RC Half Marathon
Lee Roth Lowestoft Road Runners Half Marathon
Jed Saunders Half Marathon
Hayley Saunders Worlingham Roadrunnerz Half Marathon
Peter Savage Holme Pierrepont Running Club Half Marathon
Debbie Secret Lowestoft Road Runners Half Marathon
Pete Sharpe Wymondham AC Half Marathon
Ben Snelling Half Marathon
Diane Thirkettle Half Marathon
Patrick Thirkettle Half Marathon
Mary Ann Tuli Haverhill Running Club Half Marathon
Matthew Tye Bungay Black Dog RC Half Marathon
Andrew Webber Stowmarket Striders RC Half Marathon
Chris Welham Half Marathon
Carl White Half Marathon
Melanie Widdows Lonely Goat Half Marathon
Barry Allen Lonely Goats RC 5k
William Aykroyd Felixstowe Road Runners 5k
Katherine Aykroyd Felixstowe Road Runners 5k
Roseanna Barnard 5k
Randal Barnard 5k
Titus Brunton Dereham Runners AC 5k
Amberley Fitzalan-Cram Norfolk Gazelles RC 5k
Janette Franks 5k
Laura Goodswen Harleston Running Club 5k
Philip Neave Bungay Black Dog RC 5k
Jason Sparkes 5k
Bethany Studd 5k
Jacob Studd 5k
Vilma Vensloviene Thetford AC 5k