Trowse 10k

Location: Trowse

Website:https://conac.org.uk/trowse-10k-road-race/

10k

Start time: 17/04/2022 09:00

PositionForenameSurnameGenderCategoryClubTagGun TimeChip Time
1 LukeAldenMMSCity of Norwich AC6 00:31:56.5 00:31:55.2
2 JacobOcalMMSCity of Norwich AC2 00:32:42.4 00:32:41.0
3 JackMolliconeMMSCity of Norwich AC5 00:32:58.2 00:32:57.0
4 DannyAdamsMMSCity of Norwich AC3 00:33:06.7 00:33:05.6
5 ReubenAndrewsMMU18City of Norwich AC4 00:34:07.2 00:34:05.7
6 SimonPilcherMM40-44Ryde Harriers10 00:35:17.9 00:35:16.3
7 CameronMessengerMMSWymondham AC9 00:35:33.9 00:35:32.1
8 MabelBeckettFFSCity of Norwich AC1 00:35:50.4 00:35:48.0
9 StevenMcNicholasMMSWymondham AC16 00:35:52.9 00:35:50.3
10 DannyBeckMMSTri-Anglia Triathlon Club32 00:35:58.7 00:35:56.3
11 JonathanStockwellMM40-44City of Norwich AC17 00:36:27.4 00:36:25.1
12 HarrySmithMMU18City of Norwich AC28 00:36:35.9 00:36:34.1
13 ElliottTaylorMMSCity of Norwich AC18 00:36:41.4 00:36:39.9
14 LaurieWoodsMMSBure Valley Harriers20 00:36:49.4 00:36:47.6
15 ChrisGayMMSWymondham AC12 00:36:55.4 00:36:53.3
16 AidanBanfieldMMSWymondham AC7 00:36:57.4 00:36:55.3
17 LukeColemanMMS34 00:37:00.9 00:36:58.8
18 MatthewCollierMM45-49Norfolk Gazelles AC35 00:37:35.9 00:37:32.5
19 HarryNealeMMSNorfolk Gazelles AC40 00:37:43.9 00:37:41.1
20 RichardJohnsonMM45-49Bure Valley Harriers38 00:37:58.2 00:37:53.8
21 JamesFowlerMM45-49Norfolk Gazelles AC24 00:38:00.9 00:37:57.7
22 WilliamWatkinsMMS19 00:38:03.2 00:37:58.3
23 ZakHoughtonMMSCity of Norwich AC13 00:38:01.4 00:38:00.3
24 AmyBeckFF40-44Norwich Road Runners21 00:38:10.7 00:38:08.0
25 JohnMooreMM60-64Norfolk Gazelles AC26 00:38:29.2 00:38:25.1
26 ClaireJacobsFFSHadleigh Hares AC37 00:38:28.7 00:38:25.9
27 JonathanCordleMM55-59Norwich Road Runners56 00:38:32.9 00:38:28.3
28 ShaunAldousMM45-4929 00:38:35.1 00:38:31.5
29 AlistairShearerMMSWymondham AC27 00:38:38.4 00:38:35.3
30 MarcEvansMM40-44Norwich Road Runners48 00:38:40.7 00:38:36.2
31 MarkGarrettMM55-59Norwich Road Runners76 00:38:48.7 00:38:44.8
32 MarkCluesMM50-54Tri-Anglia Triathlon Club22 00:38:49.2 00:38:45.1
33 MattStoneMM50-54Bure Valley Harriers42 00:38:51.7 00:38:46.6
34 JulietteWatkinsonFFSWymondham AC54 00:39:02.4 00:38:59.3
35 OliverWilkensMM40-4444 00:39:18.2 00:39:08.4
36 ShaunMarshallMMS90 00:39:18.7 00:39:14.8
37 SteveElyMM50-54Wymondham AC36 00:39:20.9 00:39:17.0
38 PaulOakleyMM50-54Horsham Joggers63 00:39:23.4 00:39:19.3
39 AndyGreenMM40-4449 00:39:26.4 00:39:24.2
40 WIlliamAllisMMS30 00:39:29.9 00:39:28.3
41 SeanDonoghueMM45-49148 00:39:37.7 00:39:33.3
42 LewisDanielsMMS75 00:39:53.2 00:39:47.1
43 RossPalgraveMMSWymondham AC50 00:40:03.7 00:39:58.0
44 ShaunBraybrookMM40-44Wymondham AC46 00:40:03.2 00:39:59.8
45 DuncanCardwellMM50-54Tri-Anglia Triathlon Club47 00:40:10.7 00:40:03.5
46 MarcusPearsonMMS91 00:40:25.2 00:40:16.6
47 DavidThomsonMMS43 00:40:21.9 00:40:17.2
48 LukeHubbardMMS58 00:40:37.4 00:40:24.1
49 MatthewPlaneMMS41 00:40:39.7 00:40:28.0
50 StephenPointerMMSColtishall Jaguars RC92 00:40:41.9 00:40:37.1
51 ClaireKentFFSWymondham AC59 00:40:51.7 00:40:42.0
52 PaulWardMM50-54Bure Valley Harriers52 00:40:50.2 00:40:45.1
53 BarrySmithMM50-54Bungay Black Dog RC117 00:40:54.4 00:40:46.2
54 ThomasSmithMMS67 00:41:12.9 00:41:07.3
55 JasonElrickMM50-54Thetford AC57 00:41:21.7 00:41:18.6
56 WestleyByfordMM40-4481 00:41:39.0 00:41:31.5
57 MarkMantleMMS78 00:41:41.4 00:41:34.8
58 JasonBruntMM45-49Norfolk Gazelles AC55 00:41:43.9 00:41:38.6
59 StephenDixonMM60-64Wymondham AC85 00:41:48.9 00:41:44.1
60 MorganLingleyMMS60 00:41:56.7 00:41:46.6
61 PaulKnightsMM50-54158 00:41:57.9 00:41:49.8
62 AntonPerkinsMM45-49115 00:41:58.2 00:41:51.1
63 JaredStantonMMS118 00:42:00.2 00:41:52.1
64 CliveCartnerMM40-44Lonely Goat RC125 00:42:03.7 00:41:58.3
65 MarkArmstrongMMS74 00:42:10.2 00:41:59.3
66 KatherineTrehaneFF40-44Norfolk Gazelles AC119 00:42:25.2 00:42:17.8
67 AshleyYellopMM45-49Norwich Road Runners97 00:42:30.9 00:42:23.3
68 KevinRooneyMM55-59191 00:42:27.9 00:42:23.8
69 TobiasArnupMM65+Norfolk Gazelles AC98 00:42:36.4 00:42:28.3
70 EddieWarrenMMS72 00:42:46.9 00:42:36.6
71 LiamFrostMMS149 00:42:40.9 00:42:38.3
72 PeteJohnsonMM65+Ryston Runners129 00:42:45.2 00:42:40.5
73 KevinPowlesMM50-54Wymondham AC80 00:42:51.4 00:42:40.8
74 AlisonArmstrongFFSWymondham AC73 00:42:55.2 00:42:43.8
75 ChrisGreenoughMM40-44Thetford AC150 00:42:54.8 00:42:47.3
76 NeilMessengerMM45-49Thetford AC61 00:42:50.7 00:42:47.4
77 ClareSandallFF45-49Norwich Road Runners186 00:42:56.2 00:42:48.9
78 MarkGriffinMM60-64127 00:42:58.7 00:42:51.8
79 AlanDiaperMM45-49Great Yarmouth Road Runners104 00:43:01.2 00:42:55.1
80 PeterWoodsMM50-54Bure Valley Harriers96 00:43:02.9 00:42:57.7
81 StevenHarrowingMMSNorfolk Harriers RC88 00:43:09.9 00:43:03.1
82 RoystonThorneMM45-4971 00:43:14.2 00:43:03.3
83 DavidCrotchMM55-59Norwich Road Runners103 00:43:19.9 00:43:11.4
84 OliviaStockFFSTri-Anglia Triathlon Club210 00:44:13.9 00:43:11.5
85 AndyPalmerMM55-59Norwich Road Runners132 00:43:21.2 00:43:13.4
86 CorinThodayMM45-49Reepham Runners70 00:43:27.4 00:43:20.9
87 StaceyHarperFF40-44Norwich Road Runners87 00:43:35.4 00:43:28.1
88 SharonHurrenFF50-54Wymondham AC108 00:43:41.2 00:43:30.1
89 JamesBoolMM55-59Great Yarmouth Road Runners100 00:43:41.7 00:43:34.8
90 ChrisDaviesMM45-49Beccles & Bungay Harriers218 00:44:47.9 00:43:42.6
91 NicholasRandallMM45-49Norwich Road Runners233 00:44:42.4 00:43:44.7
92 ClaireBrownFF60-64Wymondham AC124 00:44:08.4 00:43:58.1
93 GregPearsonMM40-44Reepham Runners164 00:44:13.7 00:44:07.3
94 RichardStorrMMS68 00:44:19.2 00:44:08.0
95 JessicaBehanFFS144 00:44:18.7 00:44:10.4
96 MemphisSymondsFFU18City of Norwich AC170 00:44:22.7 00:44:12.8
97 ThomasWhitingMMU18City of Norwich AC95 00:44:19.9 00:44:16.6
98 AndrewLeggettMM40-44130 00:44:30.9 00:44:18.3
99 TonyBealesMM55-59Wymondham AC143 00:44:30.9 00:44:19.5
100 StefanBoakesMM40-44123 00:44:31.7 00:44:25.0
101 SamMatthewsMMS615 00:46:42.6 00:44:31.5
102 RolyCookMM55-59Norwich Road Runners146 00:44:44.9 00:44:35.9
103 CharlieStoneMMSThetford AC136 00:44:45.9 00:44:36.8
104 AndrewThomasMM45-49Great Yarmouth Road Runners93 00:44:44.9 00:44:38.8
105 AndrewHustlerMM55-59Wymondham AC180 00:44:54.4 00:44:42.3
106 SimonAskewMM45-49142 00:44:51.7 00:44:45.1
107 KathrynHeaneyFFSWymondham AC128 00:44:57.2 00:44:45.5
108 MarkEldenMM40-44Bungay Black Dog RC281 00:45:57.2 00:44:56.4
109 MattBaileyMMS200 00:45:09.9 00:44:58.5
110 GrantKingMM40-44Dereham Runners AC111 00:45:04.9 00:44:59.1
111 AdamPritchardMMS166 00:45:13.4 00:45:01.7
112 HayleyParkerFFS133 00:45:19.4 00:45:07.3
113 MattHowesMM45-49Norwich Road Runners155 00:45:20.4 00:45:09.7
114 PhilipSemmenceMM45-49Lonely Goat RC206 00:46:11.7 00:45:11.5
115 JonathanColeMMS271 00:46:11.7 00:45:12.8
116 JulianSmithMM50-54Coltishall Jaguars RC168 00:45:21.4 00:45:13.9
117 RussellHopkinsMMSCity of Norwich AC154 00:45:25.1 00:45:14.8
118 RosieEarlFF40-44105 00:45:30.7 00:45:21.6
119 BenjaminAskewMM45-49141 00:45:30.4 00:45:24.0
120 DesmondMichaelMM65+Barnet & District AC114 00:45:29.9 00:45:25.3
121 JonShooterMM45-49Wymondham AC253 00:46:25.4 00:45:28.3
122 MichaelDeanMMS177 00:45:38.2 00:45:30.6
123 NigelWhiteleyMM55-59172 00:46:44.9 00:45:41.3
124 MarkTownsendMM50-54Norwich Road Runners137 00:45:50.4 00:45:41.3
125 GeorgeWebsterMMS241 00:46:44.4 00:45:44.4
126 CarolineYoungmanFF40-44Norwich Road Runners190 00:46:53.9 00:45:47.8
127 DouglasHustlerMMS181 00:46:04.1 00:45:52.2
128 RobertMcPhersonMM55-59160 00:46:05.2 00:45:54.3
129 MattEarlMM40-4486 00:46:06.9 00:45:57.3
130 AndyRowlesMM55-59Dereham Runners AC116 00:46:01.4 00:45:57.3
131 MarkStoneMM50-54Great Yarmouth Road Runners169 00:46:10.6 00:46:04.1
132 LauraGeorgeFFSAylsham Runners329 00:47:05.4 00:46:07.4
133 ChrisHowardMM40-44Wymondham AC293 00:47:14.1 00:46:09.6
134 PaulBaisleyMM45-49Lonely Goat RC174 00:46:22.9 00:46:10.8
135 RobinBelsomMM60-64Ipswich JAFFA RC214 00:47:14.2 00:46:11.3
136 StephanieLaurenceFFSBure Valley Harriers112 00:46:29.6 00:46:19.8
137 MarkSmithMM45-49Thetford AC237 00:47:24.4 00:46:20.3
138 BenWatsonMMSLonely Goat RC94 00:46:30.7 00:46:21.8
139 DeanHawkinsMMSBure Valley Harriers153 00:46:31.9 00:46:23.3
140 DuncanSmithMM60-64Reepham Runners207 00:47:27.4 00:46:25.4
141 KateWattsFFS323 00:47:26.4 00:46:28.8
142 JoannaKillingworthFF45-49Norwich Road Runners110 00:46:43.9 00:46:34.5
143 PaulJonesMM40-44Wymondham AC156 00:46:49.9 00:46:39.6
144 RobHallMM55-59Bungay Black Dog RC151 00:46:48.1 00:46:42.3
145 HarlyMoonFFS230 00:46:55.9 00:46:46.5
146 TimEarlMM40-44279 00:46:58.1 00:46:48.8
147 MarkBagleyMM40-44Attleborough Athletics Academy243 00:47:49.9 00:46:49.7
148 NickGurneyMMSNorwich Road Runners106 00:47:01.9 00:46:53.0
149 AlastairRossMM40-44Bure Valley Harriers252 00:48:00.6 00:46:56.5
150 JackStephensonMMS446 00:48:27.1 00:46:58.3
151 GaryMannMM50-54Norwich Road Runners299 00:48:03.9 00:47:03.1
152 PeteHenleyMM40-44Wymondham AC179 00:47:16.9 00:47:06.7
153 RichardCliffordMM55-59760 00:49:24.9 00:47:07.1
154 SteveTheobaldMMS369 00:48:17.1 00:47:13.6
155 MarkCrookesMM50-54Bure Valley Harriers245 00:48:20.1 00:47:14.8
156 JonnyCockerillMMS82 00:47:25.4 00:47:20.3
157 JohnathanLincolnMM45-49Lowestoft Road Runners184 00:47:26.2 00:47:20.8
158 TaraAdamsFF45-49122 00:47:25.6 00:47:21.9
159 MarianneArmstrongFF40-44Norwich Road Runners140 00:47:41.1 00:47:31.9
160 FrankMenkeMM50-54131 00:47:39.4 00:47:34.0
161 LukeCornishMMU18Norwich Road Runners274 00:48:43.6 00:47:41.0
162 BrettCornishMM50-54Norwich Road Runners273 00:48:43.6 00:47:41.1
163 AdrianHollisMM55-59Dereham Runners AC204 00:48:40.4 00:47:41.2
164 JohnWilsonMM55-59242 00:48:39.6 00:47:41.6
165 MichaelFordMM40-44222 00:48:46.6 00:47:43.5
166 ZephanTrentMMS120 00:49:15.4 00:47:44.0
167 KiaraHamisFFSNorwich Road Runners461 00:49:14.1 00:47:45.3
168 StuartPeckMM40-44165 00:47:54.1 00:47:45.5
169 TomPriceMMSNorwich Road Runners310 00:48:52.6 00:47:46.2
170 BenKendallMM40-44Norwich Road Runners183 00:47:56.4 00:47:46.2
171 PaulEvesMM45-49Norwich Road Runners221 00:48:56.1 00:47:50.5
172 JamieChildsMMS270 00:48:54.6 00:47:54.8
173 DavidBuckMM60-64Coltishall Jaguars RC266 00:48:59.6 00:47:55.1
174 JohnBishopMM50-54215 00:48:56.2 00:47:55.3
175 AdamBeckettMM50-54213 00:50:36.6 00:48:04.7
176 JulieGowlandFF40-44Reepham Runners224 00:49:08.9 00:48:10.0
177 NickGoodgeMM50-54Bungay Black Dog RC285 00:49:12.4 00:48:10.8
178 JasonSparkesMM40-44135 00:48:23.9 00:48:11.5
179 RussellFrenchMM45-49284 00:49:13.1 00:48:13.6
180 SophieBarnardFFSBungay Black Dog RC175 00:48:31.1 00:48:21.4
181 RichardWalkerMM55-59Norfolk Harriers RC320 00:49:20.9 00:48:21.5
182 NickRichardsMM45-49234 00:49:19.6 00:48:22.6
183 WarrenNewellMM55-59Lonely Goat RC231 00:49:29.6 00:48:22.6
184 JudyMcconnellFFSTri-Anglia Triathlon Club302 00:49:23.6 00:48:24.3
185 AndrewFleetMM45-49Thetford AC282 00:49:28.1 00:48:25.8
186 SarahBooseyFFSNorwich Road Runners176 00:48:42.1 00:48:30.9
187 RichardHugginsMM40-44294 00:49:37.4 00:48:31.5
188 ChazMathewsMM40-44361 00:49:44.9 00:48:37.8
189 KirstyWheelerFFSLowestoft Road Runners324 00:49:39.9 00:48:42.0
190 AndyPridmoreMM55-59436 00:50:14.1 00:48:43.5
191 StuartBakerMM45-49212 00:51:04.6 00:48:49.9
192 LorenSearsFFSWikiwiki Tri Team187 00:49:02.9 00:48:50.8
193 MarkHarrisonMM60-64339 00:49:58.1 00:48:53.7
194 SamBartonMMS473 00:50:26.4 00:48:54.2
195 JaneYardyFF60-64Norwich Road Runners256 00:49:55.1 00:48:55.1
196 TobyRussellMMSPoringland Runners485 00:50:24.6 00:48:56.1
197 JasonBrightonMM50-54Norwich Road Runners335 00:49:58.6 00:48:58.3
198 AliceGrantFFSBure Valley Harriers286 00:49:56.6 00:48:58.5
199 RebeccaHallFF40-44287 00:50:01.4 00:49:01.8
200 JonDoddsMM40-44219 00:50:06.9 00:49:04.4
201 DarrenMatthewsonMM50-54Lonely Goat RC301 00:50:04.4 00:49:05.0
202 LouiseStevensFFSWymondham AC381 00:50:10.9 00:49:05.7
203 DaleCooperMM60-64Norfolk Harriers RC102 00:49:15.9 00:49:05.8
204 ChrisAndrewsMM40-44Lonely Goat RC401 00:50:36.1 00:49:06.7
205 SimonHilburnMMS292 00:51:05.4 00:49:08.7
206 PaulSmithsonMM55-59209 00:50:22.1 00:49:13.5
207 StephenBrownMM60-64Great Yarmouth Road Runners546 00:51:03.4 00:49:25.4
208 IanEdwardsMM45-49Norfolk Gazelles AC280 00:50:34.4 00:49:28.8
209 LucyWrightFFS327 00:50:36.9 00:49:39.0
210 RuthGauntFF55-59Norwich Road Runners202 00:50:54.9 00:49:41.0
211 MattHawkesMMS152 00:51:41.6 00:49:43.5
212 MathewEwingMMSNorfolk Harriers RC178 00:49:53.1 00:49:43.8
213 MichaelPersichMM65+Beccles & Bungay Harriers379 00:50:52.6 00:49:46.0
214 PeterHaywardMM65+Norfolk Gazelles AC332 00:50:47.1 00:49:46.5
215 JamesHovellMMSWikiwiki Tri Team340 00:51:35.1 00:49:50.0
216 AngelaPerkinsFF45-49205 00:50:51.9 00:49:50.3
217 AnnThomasFF40-44Great Yarmouth Road Runners448 00:51:25.1 00:49:52.1
218 RachelMillerFF45-49Norwich Road Runners229 00:51:00.4 00:49:59.2
219 AlisonStewartFF60-64Norwich Road Runners238 00:51:02.6 00:50:00.1
220 CarolinePocockFFSWymondham AC232 00:51:10.1 00:50:09.6
221 NeilOxburyMM45-49308 00:51:18.1 00:50:16.8
222 SophieMooreFFS249 00:51:20.9 00:50:17.5
223 SarahBirdFFSBure Valley Harriers261 00:51:19.4 00:50:20.2
224 ColinWithersMM55-59Norwich Road Runners325 00:51:22.1 00:50:20.4
225 TheresaFlintFF45-49Norwich Road Runners283 00:51:21.9 00:50:20.8
226 NicolaGreenoughFF40-44Thetford AC331 00:51:51.9 00:50:21.7
227 JohnShippeyMM65+443 00:51:52.9 00:50:23.3
228 DavidCooperMM65+Tri-Anglia Triathlon Club272 00:51:29.9 00:50:25.0
229 ClaireChildsFFS336 00:51:25.1 00:50:25.3
230 BeckyWillettFFSNorwich Road Runners121 00:51:34.4 00:50:33.2
231 ChloeHarcourtFFSNorwich Road Runners337 00:51:36.1 00:50:35.0
232 AndyTibbleMM55-59Norwich Road Runners211 00:51:41.6 00:50:39.9
233 JamesBuggMMS406 00:52:22.1 00:50:40.5
234 MichaelGreenMM50-54Great Yarmouth Road Runners418 00:52:17.9 00:50:41.2
235 AmiiAndrewsFFS257 00:51:55.1 00:50:42.2
236 RonBloomfieldMM45-49Lonely Goat RC263 00:51:48.4 00:50:43.8
237 MarkReganMM50-54Bungay Black Dog RC314 00:52:43.4 00:50:45.8
238 RachelCubittFFS413 00:52:31.1 00:50:55.4
239 PaulRayMM50-54628 00:53:09.6 00:50:58.3
240 KevinDenmarkMM65+374 00:52:06.4 00:51:09.0
241 JasonMoldMM50-54305 00:52:13.9 00:51:10.5
242 SamBarryFF50-54Wymondham AC260 00:52:11.6 00:51:13.2
243 LiamRayMMS313 00:52:21.6 00:51:16.0
244 AndyHousegoMM50-54421 00:52:54.6 00:51:17.5
245 LaurenCunninghamFFS275 00:52:30.9 00:51:17.7
246 SimonBurkeMM55-59267 00:53:42.6 00:51:20.4
247 NaomiStockwellFFSWymondham AC317 00:52:23.6 00:51:22.8
248 DianneBirdFF55-59Aylsham Runners334 00:52:22.1 00:51:24.0
249 AdrianKingMM45-49Bungay Black Dog RC359 00:52:39.4 00:51:33.2
250 GaryMeltonMM40-44304 00:52:41.9 00:51:35.0
251 JasonBuckleyMMS500 00:53:43.6 00:51:37.7
252 KellySimmondsFF40-44Norwich Road Runners236 00:53:09.4 00:51:38.8
253 AndrewChargeMM45-49Waveney Valley AC409 00:53:18.4 00:51:43.8
254 LindaCusackFF65+Thetford AC276 00:52:46.1 00:51:44.1
255 MatthewFreezerMMSDereham Runners AC246 00:52:50.6 00:51:45.3
256 GavinThoulessMM50-54Norwich Road Runners319 00:53:05.9 00:51:53.7
257 EllaHaroldFFSDulwich Park RC289 00:54:14.6 00:51:57.7
258 JamesWrightMM45-49Norfolk Gazelles AC326 00:53:05.1 00:51:59.0
259 JenniferHawkesFFS290 00:54:12.4 00:52:01.6
260 MarkBagnallMM50-54Tri-Anglia Triathlon Club258 00:53:09.4 00:52:02.7
261 EirrinThompsonMM50-54Great Yarmouth Road Runners569 00:53:46.9 00:52:03.3
262 MariaHutsonFF40-44295 00:53:19.9 00:52:06.7
263 MorganHaynesMM50-54358 00:53:15.4 00:52:09.9
264 JonathanBlagroveMM45-49201 00:53:21.6 00:52:13.5
265 NaomiBowditchFF40-44216 00:53:15.4 00:52:17.8
266 RebeccaNicolFFS363 00:53:19.1 00:52:20.0
267 Terri-LouiseMontgomeryFFS619 00:54:33.9 00:52:22.0
268 GrainnePurvisFF50-54Waveney Valley AC312 00:53:56.1 00:52:24.3
269 LouiseHarrodFF50-54Waveney Valley AC529 00:53:56.4 00:52:24.5
270 NickyMorleyFFS306 00:53:37.9 00:52:30.2
271 KarlAldertonMMS350 00:53:34.4 00:52:32.3
272 PaulWestgateMM60-64Great Yarmouth Road Runners344 00:53:36.4 00:52:36.8
273 DonnaGoddardFF40-44330 00:53:41.4 00:52:37.5
274 GavinCritchellMM45-49477 00:54:11.6 00:52:39.7
275 AngelaÖcalFF50-54430 00:54:12.4 00:52:40.2
276 DebbiePowlesFF50-54Norfolk Gazelles AC342 00:53:57.1 00:52:42.0
277 JamieMordecaiMM40-44Lowestoft Road Runners341 00:53:46.9 00:52:45.0
278 Jonathan DJonesMM65+531 00:54:17.4 00:52:48.3
279 PaulRichardsonMM65+Dereham Runners AC343 00:53:53.1 00:52:49.7
280 StuartBaileyMM45-49259 00:54:39.4 00:53:00.3
281 DanielLorneMMSLonely Goat RC425 00:54:39.4 00:53:05.8
282 ChrisGrovesMM65+Norfolk Harriers RC376 00:54:17.4 00:53:09.2
283 SusanGuestFF55-59Wymondham AC356 00:54:19.1 00:53:11.7
284 BethCutteridgeFFS555 00:55:13.3 00:53:16.5
285 DanielRixMM45-49440 00:54:50.8 00:53:16.7
286 RachelOllettFF50-54431 00:55:08.1 00:53:17.9
287 PaulYoungmanMM45-49Tri-Anglia Triathlon Club348 00:55:08.4 00:53:18.0
288 JaneTrudgillFF45-49451 00:55:08.1 00:53:18.2
289 HeidiPearsonFFS433 00:55:03.1 00:53:23.0
290 RichardDavisMM45-49277 00:54:36.4 00:53:28.8
291 SueBrumbyFF55-59548 00:55:12.3 00:53:33.5
292 MelissaSampsonFF50-54Lonley Goat RC235 00:54:39.9 00:53:34.9
293 StephenNichollsMM45-49163 00:55:58.3 00:53:35.0
294 RacheleKelsallFF50-54423 00:55:09.3 00:53:36.3
295 SarahBradleyFF55-59Norwich Road Runners264 00:54:49.8 00:53:41.8
296 StuartOxboroughMMSWaveney Valley AC365 00:54:48.1 00:53:43.8
297 SamanthaAdamsFF45-49349 00:54:54.6 00:53:46.0
298 GavinSargentMMSGreat Yarmouth Road Runners441 00:55:30.1 00:53:49.8
299 AnnaPatersonFFS309 00:55:35.1 00:53:55.7
300 SamHarbrowMMS203 00:55:34.8 00:53:56.0
301 RuthDoubleFF45-49557 00:55:32.8 00:54:03.3
302 PaulStrowgerMM45-49490 00:55:45.3 00:54:05.5
303 EmmaSeagerFFSWymondham AC442 00:55:58.8 00:54:06.7
304 GeorgiaBowersFFS494 00:56:32.8 00:54:10.7
305 JudyCrooksFF60-64Norwich Road Runners412 00:55:41.6 00:54:12.0
306 RachelMatherFFS614 00:56:25.1 00:54:13.3
307 JuliePriceFF55-59City of Norwich AC434 00:55:49.1 00:54:14.4
308 ChristopherLongMMS613 00:56:41.1 00:54:16.2
309 MaureenHamisFF45-49Norwich Road Runners288 00:55:41.8 00:54:28.0
310 TerryHutsonMM40-44296 00:55:43.8 00:54:30.4
311 MarcJonesMM55-59698 00:56:59.1 00:54:32.3
312 ClareSymmsFF45-49Lonely Goat RC635 00:57:03.3 00:54:33.0
313 KellyCornishFF45-49Norwich Road Runners502 00:56:15.3 00:54:35.0
314 LeonCarraraMM60-64City of Norwich AC407 00:56:55.8 00:54:38.2
315 LizCluesFF50-54Tri-Anglia Triathlon Club411 00:56:25.6 00:54:38.5
316 BenjaminRobinsonMMSNorwich Road Runners366 00:56:13.1 00:54:40.3
317 OwenNichollsMMS622 00:56:51.8 00:54:41.6
318 EmilyGoodrichFFS478 00:56:22.1 00:54:43.2
319 CherylBrownFF50-54498 00:56:20.1 00:54:46.5
320 DavidSparksmanMM40-44380 00:55:45.3 00:54:47.2
321 MarkOllettMM50-54Team Dunerunner307 00:56:31.3 00:54:49.4
322 DavidSpurgeonMMS445 00:56:29.8 00:54:51.7
323 JonathanHealeMM50-54509 00:56:34.1 00:54:52.2
324 HannahChapmanFFS408 00:56:51.6 00:54:55.4
325 MarkHadleyMM55-59357 00:55:54.1 00:54:55.6
326 MattWhiskerMMSWikiwiki Tri Team455 00:56:48.6 00:54:57.0
327 JonathanBrightonMM40-44371 00:56:02.3 00:55:03.5
328 GuyShearwoodMM60-64Tri-Anglia Triathlon Club188 00:56:17.8 00:55:09.0
329 PhilippaRuddFF55-59Tri-Anglia Triathlon Club315 00:56:17.3 00:55:09.5
330 AlanBradleyMM55-59Norwich Road Runners525 00:57:05.6 00:55:10.0
331 ChristopherStonesMMS318 00:57:10.1 00:55:10.7
332 MandiSmithFF50-54Thetford AC316 00:56:16.3 00:55:12.8
333 ImogenCrookesFFS459 00:56:52.6 00:55:13.9
334 DavidSadlerMM50-54367 00:56:23.1 00:55:14.0
335 SimonAlcockMM50-54Bure Valley Harriers400 00:56:21.6 00:55:16.5
336 StuartBizleyMM60-64Dereham Runners AC328 00:56:22.1 00:55:17.0
337 LinziGrayFFS528 00:56:53.6 00:55:17.8
338 LucieBizleyFFS353 00:56:22.7 00:55:18.1
339 AmandaBrandFF40-44495 00:57:36.1 00:55:21.0
340 CharlieWoottonFF50-54456 00:56:59.3 00:55:24.5
341 JakeHarrisonMMS479 00:56:58.1 00:55:26.7
342 ChrisMillsMM60-64378 00:57:31.8 00:55:33.4
343 JulieBringloeFF45-49Norfolk Harriers RC496 00:57:05.6 00:55:36.1
344 MartynDunsdonMM40-44690 00:58:01.3 00:55:37.3
345 DonnaTalbyFF45-49491 00:57:39.1 00:55:48.4
346 AnitaTalbyFF45-49447 00:57:39.6 00:55:48.8
347 KatieWhitmoreFF45-49Wymondham AC345 00:56:58.8 00:55:51.1
348 JonHoltMM45-49481 00:57:22.1 00:55:51.9
349 StephenRammMM40-44185 00:57:29.8 00:55:55.0
350 PatrickManningMM50-54Lonely Goat RC677 00:58:19.8 00:55:59.9
351 SamanthaGosnoldFF40-44755 00:58:27.8 00:56:05.9
352 MeganDoveFFS670 00:57:46.8 00:56:11.4
353 KatieFranksFFS563 00:58:29.6 00:56:20.4
354 StephanieEllisFF50-54560 00:58:01.1 00:56:22.7
355 JonathanMulleyMM55-59429 00:58:50.3 00:56:26.4
356 PeterWapshottMM65+452 00:58:35.6 00:56:28.7
357 NicolaByfordFF40-44Thetford AC549 00:58:04.3 00:56:35.0
358 JoeEyreMMS762 00:59:00.3 00:56:35.0
359 ScottChapmanMM45-49Bure Valley Harriers269 00:57:33.6 00:56:35.2
360 SharnCraneFF50-54Beccles Triathlon Club476 00:58:32.6 00:56:35.4
361 RichardWestMM50-54North Norfolk Beach Runners522 00:58:10.6 00:56:36.5
362 SarahHurrenFF50-54720 00:58:47.6 00:56:36.6
363 EllieOxboroughFFSWaveney Valley AC364 00:57:40.8 00:56:36.7
364 DavidEvansMM60-64Wymondham AC671 00:58:56.8 00:56:42.0
365 DeeMiddleton-hallFF55-59Wymondham AC428 00:58:34.3 00:56:42.2
366 IanFreelMM60-64Great Yarmouth Road Runners460 00:58:23.1 00:56:46.2
367 JasmineDaynesFF40-44Norwich Road Runners415 00:58:40.8 00:56:46.4
368 LeilaMckennaFF50-54512 00:58:49.3 00:56:54.9
369 DavidThornhillMM45-49450 00:58:30.1 00:56:57.8
370 Kari KatharinaUglemFF50-54Serpentine RC638 00:59:10.8 00:57:00.3
371 BridgetDaynesFF50-54414 01:00:29.0 00:57:00.9
372 JoannePlowrightFF40-44Lonely Goat RC462 00:58:44.6 00:57:02.0
373 IainJohnsonMM50-54Tri-Anglia Triathlon Club225 00:58:13.1 00:57:07.3
374 SamHartMMS419 00:58:59.8 00:57:16.7
375 KateAtkinsFF40-44Norfolk Gazelles AC471 00:58:50.8 00:57:19.3
376 NicolaBowlerFF50-54Great Yarmouth Road Runners404 00:59:00.1 00:57:20.7
377 NicolaPickeringFF55-59486 00:59:03.1 00:57:33.6
378 JessicaWardFFS521 00:59:59.6 00:57:34.5
379 JaneWoodFF55-59Bungay Black Dog RC642 00:59:59.6 00:57:45.0
380 ClaireBeckettFF45-49474 01:00:33.8 00:57:47.0
381 BenjaminHumphreyMMS530 00:59:23.3 00:57:47.2
382 KimBraybrookFFS543 00:59:21.1 00:57:50.8
383 DominiqueBivar SeguradoFF45-49Norwich Road Runners352 00:58:54.8 00:57:51.1
384 Kelly-anneSnellingFF55-59Norwich Road Runners648 01:00:08.6 00:57:55.9
385 DianneTilbrookFF65+518 00:59:54.8 00:58:00.6
386 TracyStevensFF50-54Wymondham AC368 00:59:16.6 00:58:09.1
387 TimDrewMM40-44503 00:59:53.6 00:58:15.0
388 FayeLipscombeFF40-44Wymondham AC612 01:00:39.6 00:58:25.2
389 DebbieSecretFF55-59Lowestoft Road Runners647 01:01:03.3 00:58:47.0
390 SueMeadowsFF55-59532 01:01:10.6 00:58:47.3
391 SuzanneHurnFF40-44Norwich Road Runners482 01:00:43.0 00:58:48.6
392 CatherineBelsomFF50-54Stowmarket Striders RC540 01:00:51.1 00:58:56.0
393 FrankBrumbyMM45-49547 01:00:38.0 00:58:59.7
394 CharlotteRichardsonFF40-44Wymondham AC439 01:01:09.3 00:59:07.4
395 AlanPruceMM55-59311 01:00:24.8 00:59:11.3
396 SharonHootonFF45-49606 01:01:30.8 00:59:15.4
397 RobertQuinlanMM50-54Norfolk Gazelles AC251 01:00:24.3 00:59:21.7
398 HannahBrownFFS665 01:02:02.3 00:59:36.9
399 SimonaWhyteFFS470 01:01:43.6 00:59:48.8
400 StephenTaylorMM65+Bungay Black Dog RC636 01:02:07.6 00:59:52.4
401 JohnCauserMM65+Norwich Road Runners475 01:01:23.3 00:59:53.1
402 LeeYoungsMMSNorwich Road Runners457 01:01:26.3 00:59:54.0
403 MarkDuckettMM55-59558 01:02:22.3 00:59:59.2
404 KatyStainesFF40-44633 01:02:24.6 00:59:59.6
405 ChristineWilliamsFF65+Wymondham AC523 01:01:35.0 01:00:00.10
406 JadeRawlingsFFS515 01:01:35.1 01:00:01.8
407 DavidShirleyMM60-64444 01:01:35.3 01:00:04.3
408 DonHaroldMM55-59508 01:02:29.6 01:00:12.2
409 KerriTilsonFF40-44732 01:02:47.8 01:00:23.5
410 RoseTaylorFF40-44469 01:03:05.3 01:00:26.2
411 BeverleyReadFF45-49629 01:03:10.0 01:00:27.4
412 AnnaPlunkettFF40-44625 01:03:12.6 01:00:29.9
413 AnneHarperFF55-59602 01:03:11.0 01:00:33.9
414 ClareBradburyFF45-49405 01:02:50.3 01:00:36.2
415 LucyRichardsonFFSNorwich Road Runners487 01:02:09.3 01:00:38.0
416 JudeDurrantFF50-54Lonely Goat RC527 01:03:13.0 01:00:51.7
417 MichelleSadlerFFSWymondham AC723 01:03:16.8 01:00:56.2
418 JanTotterdaleFF60-64Dereham Runners AC519 01:02:41.3 01:01:07.8
419 StephenTaylorMM65+Wymondham AC687 01:03:26.8 01:01:10.4
420 FelicityHopperFFSNorfolk Harriers RC607 01:03:38.5 01:01:10.6
421 RickHerdmanMM55-59604 01:03:25.8 01:01:10.7
422 SusanBondFF50-54Great Yarmouth Road Runners493 01:02:58.6 01:01:13.0
423 LindsaySmithFFSColtishall Jaguars RC536 01:03:35.8 01:01:19.2
424 RobBaileyMM55-59Great Yarmouth Road Runners492 01:02:59.0 01:01:19.4
425 VictoriaEarlFF40-44559 01:02:51.8 01:01:19.4
426 JulieGardnerFF55-59564 01:02:57.3 01:01:19.6
427 AmeliaHillFF40-44605 01:02:59.0 01:01:24.2
428 SeanNewburyMM50-54Great Yarmouth Road Runners661 01:03:50.8 01:01:37.7
429 RochineSymondsFF55-59Great Yarmouth Road Runners686 01:03:51.3 01:01:38.2
430 JaneBuckFF45-49499 01:03:36.8 01:01:40.4
431 CarolineRossFF60-64681 01:04:02.8 01:01:41.8
432 AlanDeanMM65+Lonely Goat RC373 01:03:15.3 01:01:44.4
433 NiteshTiwariMMS689 01:03:57.5 01:01:46.2
434 RachelBakerFF50-54538 01:04:09.8 01:01:48.7
435 GinaPrestonFF55-59Norwich Road Runners626 01:04:19.0 01:01:58.9
436 LesleyHeathFF55-59Harling Athletic Club691 01:04:20.0 01:02:02.4
437 OliviaSargeantFFU18465 01:03:44.5 01:02:14.0
438 SarahSargeantFF50-54466 01:03:45.0 01:02:14.5
439 AlisonReadFF50-54Aylsham Runners464 01:04:48.8 01:02:21.7
440 JaneHuntFF55-59655 01:05:23.3 01:02:22.4
441 HayleyGerrardFF50-54Lonely Goat RC417 01:04:51.0 01:02:24.4
442 DavidWoodsMMS643 01:04:40.5 01:02:25.7
443 Rachel LouiseMcArthurFF55-59657 01:05:05.8 01:02:38.4
444 EmmaBishopFF40-44Great Yarmouth Road Runners663 01:04:52.0 01:02:40.2
445 RachelParsonsFF40-44659 01:05:45.0 01:03:18.2
446 EmmaCowleyFF40-44650 01:05:45.0 01:03:18.4
447 EmilyDornanFFS669 01:05:42.3 01:03:20.4
448 AndySmithMM55-59Coltishall Jaguars RC535 01:05:04.5 01:03:26.9
449 LucyWilliamsFFS734 01:06:20.5 01:03:54.7
450 ChristineBakewellFF55-59524 01:05:49.8 01:03:58.4
451 LaurenSuttonFFS729 01:06:31.0 01:04:02.4
452 JohnTilbrookMM65+637 01:06:27.5 01:04:10.4
453 AbigailBurrellFFS667 01:06:30.5 01:04:17.7
454 MichelleCooperFF50-54715 01:06:32.8 01:04:19.4
455 DeniseLancasterFF50-54675 01:06:53.3 01:04:30.6
456 RachaelSmithFF40-44725 01:07:12.5 01:04:42.1
457 HayleySendallFF45-49682 01:07:08.0 01:04:48.4
458 JamesDriscollMM45-49416 01:07:08.0 01:04:48.7
459 MarinaMurdochFF55-59Wymondham AC678 01:07:27.3 01:04:59.7
460 MatthewReynoldsMMSLowestoft Road Runners438 01:07:00.0 01:05:09.4
461 LouiseSalmonFF45-49751 01:07:26.8 01:05:13.7
462 SarahMorterFF55-59North Norfolk Beach Runners620 01:07:38.3 01:05:21.7
463 TraceyGoodrumFF50-54Norfolk Gazelles AC565 01:07:38.5 01:05:34.7
464 TimothyCheesmanMM40-44Norfolk Harriers RC410 01:07:36.3 01:05:41.2
465 TonyGentryMM50-54Wymondham AC645 01:08:08.3 01:05:44.2
466 ChrisKiddMMS298 01:06:53.5 01:05:46.1
467 TrevorPotterMM65+Norwich Road Runners703 01:08:22.5 01:06:06.9
468 DonnaFrosdickFF45-49672 01:08:28.3 01:06:14.4
469 RebeccaWatsonFFS322 01:08:28.8 01:06:17.7
470 ClaireSargeantFF40-44704 01:08:38.5 01:06:17.9
471 StewartIngramMM65+Norwich Road Runners608 01:08:40.8 01:06:23.4
472 LauraColeyFFS668 01:08:53.0 01:06:43.1
473 FelRobertsFF50-54630 01:10:12.5 01:06:44.4
474 RosieBattsonFFS744 01:09:04.3 01:06:54.2
475 ClareHodgesFF65+Great Yarmouth Road Runners719 01:09:14.5 01:07:02.0
476 NickyGingerFF65+747 01:09:42.3 01:07:28.7
477 MimeMatthewsFF65+567 01:09:03.0 01:07:30.2
478 JohnO’tooleMM50-54Orpington Road Runners624 01:10:00.0 01:07:35.9
479 LouiseBlazeyFFSNorwich Road Runners766 01:10:13.0 01:08:02.1
480 AmberNielsenFF40-44Beccles Triathlon Club701 01:10:39.3 01:08:18.9
481 DonnaMillsFF55-59618 01:10:39.3 01:08:18.9
482 SimonAshtonMM55-59Lonely Goat RC662 01:11:04.0 01:08:48.6
483 JenniferBurfootFF65+Norfolk Gazelles AC714 01:11:21.8 01:08:52.7
484 RoTeeuwFF40-44688 01:11:17.5 01:09:04.7
485 CamillaSkarinFF40-44683 01:11:17.5 01:09:04.9
486 LewisSwiftMMS685 01:11:19.8 01:09:07.6
487 RosemaryMatthewsonFF55-59511 01:10:46.0 01:09:12.2
488 JohnMandersMM60-64700 01:12:32.5 01:09:56.1
489 AmyMillsFFS513 01:11:39.7 01:10:07.0
490 LizStirlingFF60-64727 01:12:52.0 01:10:22.9
491 KonradPytlarzMM40-44167 01:10:36.3 01:10:24.4
492 IsabelHewitt-ParkingsFF50-54718 01:12:44.0 01:10:30.2
493 JoSilverFF50-54724 01:12:44.0 01:10:30.6
494 AndrewBirdMM60-64Bure Valley Harriers542 01:12:23.2 01:10:49.9
495 JohnNevilleMM55-59621 01:13:09.2 01:10:51.5
496 EmmaFicklingFF40-44Wymondham AC562 01:13:12.0 01:11:19.1
497 PaulTimsonMM45-49Wymondham AC705 01:14:24.2 01:11:56.6
498 LauraWatersFF45-49641 01:14:58.7 01:12:29.1
499 RobertMcKillopMM50-54617 01:14:58.7 01:12:29.1
500 ZanetaCegielskaFFS552 01:14:26.2 01:12:31.1
501 HeatherHoughtonFF50-54Norfolk Gazelles AC673 01:15:11.7 01:12:37.8
502 VanjaBriggsFF50-54Coltishall Jaguars RC746 01:15:04.2 01:12:41.8
503 RobertMillsMM65+750 01:15:23.2 01:13:08.6
504 LaurenKirbyFFS764 01:15:21.2 01:13:11.1
505 LynneEborallFF50-54736 01:15:22.0 01:13:11.8
506 JamesBroomeMM40-44664 01:15:46.2 01:13:35.6
507 WendyWhiteFF65+733 01:16:57.4 01:14:26.9
508 EleanorJarvisFFSNorwich Road Runners749 01:16:45.9 01:14:27.5
509 BelindaDaviesFF55-59761 01:16:54.7 01:14:42.8
510 HelenArmstrongFF40-44Waveney Valley AC743 01:17:21.2 01:15:05.0
511 JessicaThomsonFFSWaveney Valley AC731 01:17:21.9 01:15:05.9
512 RobSearsMM40-44Wikiwiki Tri Team488 01:18:18.7 01:15:46.3
513 TeresaBurdettFF50-54Wikiwiki Tri Team666 01:18:20.0 01:15:47.4
514 LouiseAdamsFF55-59758 01:19:05.2 01:16:39.3
515 AnnieHardyFF45-49748 01:19:46.7 01:17:25.4
516 CarolineBriggsFF55-59712 01:23:40.7 01:21:14.0
517 CarolynAndersonFF55-59649 01:23:58.1 01:21:33.1
518 TimScutterMM45-49Norwich Road Runners631 01:24:36.6 01:21:56.5
519 PhillipLaurierMM65+Lowestoft Road Runners656 01:24:40.9 01:22:21.3
520 JamesScottMMSThetford AC568 01:24:05.9 01:22:34.6
521 LeticiaYulitaFF55-59708 01:25:45.1 01:23:08.8
522 JonathanWrightMM65+741 01:29:24.6 01:27:08.0
523 LeeBirminghamMM50-54Mossley AFC Running Club262 00:49:44.4 09:56:26.6