| 1 | Lloyd | Williams | M | 1 | MO | 1 | Norwich Road Runners | 1041 | 01:15:55.8 | 01:15:52.2 | |
| 2 | Jack | Stuttle | M | 2 | MO | 2 | North Norfolk Beach Runners | 1027 | 01:16:12.4 | 01:16:08.9 | |
| 3 | Tim | Mardall | M | 3 | M50-54 | 1 | | 338 | 01:17:46.3 | 01:17:42.0 | |
| 4 | Jack | Martindale | M | 4 | MO | 3 | | 1852 | 01:18:37.9 | 01:18:32.2 | |
| 5 | Jake | Pye | M | 5 | MO | 4 | | 504 | 01:19:25.1 | 01:19:19.9 | |
| 6 | Adam | Bradshaw | M | 6 | MO | 5 | | 1019 | 01:19:25.6 | 01:19:21.6 | |
| 7 | Benjamin | Rivett | M | 7 | MO | 6 | | 630 | 01:19:59.7 | 01:19:52.1 | |
| 8 | Daniel | Whitmarsh | M | 8 | MO | 7 | Norfolk Gazelles AC | 1600 | 01:20:00.2 | 01:19:56.2 | |
| 9 | Tobias | Wright | M | 9 | MO | 8 | | 267 | 01:21:50.6 | 01:21:45.3 | |
| 10 | Oliver | Brown | M | 10 | MO | 9 | | 1038 | 01:22:08.0 | 01:22:02.9 | |
| 11 | Kate | Murrell | F | 1 | F40-44 | 1 | Norwich Road Runners | 1780 | 01:23:35.5 | 01:23:29.10 | |
| 12 | James | Jarmy | M | 11 | MO | 10 | Lonely Goat RC | 51 | 01:23:55.0 | 01:23:50.4 | |
| 13 | Michael | Steward | M | 12 | M55-59 | 1 | | 315 | 01:24:02.4 | 01:23:56.4 | |
| 14 | Stuart | King | M | 13 | MO | 11 | Saint Edmund Pacers | 569 | 01:24:12.7 | 01:24:04.0 | |
| 15 | Josh | Russell | M | 14 | MO | 12 | Norwich Road Runners | 1009 | 01:24:38.0 | 01:24:31.8 | |
| 16 | Jimmy | Tubb | M | 15 | MO | 13 | Reepham Runners | 1834 | 01:25:23.2 | 01:25:16.8 | |
| 17 | Perry | Payne | M | 16 | MO | 14 | | 1570 | 01:25:29.4 | 01:25:25.6 | |
| 18 | James | Howes | M | 17 | M45-49 | 1 | | 473 | 01:25:38.7 | 01:25:33.6 | |
| 19 | Mark | Mantle | M | 18 | M40-44 | 1 | Bungay Black Dog RC | 266 | 01:25:42.6 | 01:25:36.4 | |
| 20 | Ross | Palgrave | M | 19 | MO | 15 | Wymondham AC | 654 | 01:25:46.0 | 01:25:41.5 | |
| 21 | Adam | Baker | M | 20 | MO | 16 | | 436 | 01:26:16.3 | 01:26:05.5 | |
| 22 | Toby | Armiger | M | 21 | MO | 17 | City of Norwich AC | 1761 | 01:26:34.7 | 01:26:29.9 | |
| 23 | Matthew | Wigg | M | 22 | M40-44 | 2 | Norfolk Gazelles AC | 651 | 01:26:57.8 | 01:26:50.6 | |
| 24 | Andrew | Soanes | M | 23 | MO | 18 | Waveney Valley AC | 1049 | 01:27:01.3 | 01:26:56.5 | |
| 25 | Sandy | Telfer | M | 24 | MO | 19 | Tri-Anglia Triathlon Club | 1752 | 01:27:22.0 | 01:27:11.4 | |
| 26 | Mark | Mardell | M | 25 | M45-49 | 2 | Norwich Road Runners | 1836 | 01:27:37.3 | 01:27:31.6 | |
| 27 | Mark | Clues | M | 26 | M55-59 | 2 | Tri-Anglia Triathlon Club | 1775 | 01:27:51.2 | 01:27:45.5 | |
| 28 | Philip | Brockington | M | 27 | M45-49 | 3 | | 1504 | 01:28:07.0 | 01:28:01.4 | |
| 29 | James | Lillistone | M | 28 | M40-44 | 3 | Aylsham Runners | 1871 | 01:28:15.4 | 01:28:06.8 | |
| 30 | Tom | Gay | M | 29 | MO | 20 | | 31 | 01:28:44.2 | 01:28:35.3 | |
| 31 | James | Davis | M | 30 | MO | 21 | Reepham Runners | 1835 | 01:28:46.2 | 01:28:39.6 | |
| 32 | Richard | Claxton | M | 31 | M45-49 | 4 | | 543 | 01:28:50.4 | 01:28:43.0 | |
| 33 | Dan | Brocklehurst | M | 32 | M40-44 | 4 | Wymondham AC | 1816 | 01:28:55.7 | 01:28:44.8 | |
| 34 | Paul | Brear Clarkson | M | 33 | MO | 22 | | 1526 | 01:29:23.9 | 01:29:16.8 | |
| 35 | Alice | Brear clarkson | F | 2 | FO | 1 | | 1517 | 01:29:23.2 | 01:29:17.2 | |
| 36 | Rose | Waterman | F | 3 | F40-44 | 2 | Tri-Anglia Triathlon Club | 1546 | 01:29:54.8 | 01:29:48.9 | |
| 37 | Nathan | Noonan-Smith | M | 34 | MO | 23 | | 1039 | 01:29:59.6 | 01:29:51.8 | |
| 38 | Dominic | Melero | M | 35 | M45-49 | 5 | | 1784 | 01:30:05.0 | 01:29:56.6 | |
| 39 | Gareth | Seville | M | 36 | MO | 24 | Wymondham AC | 300 | 01:30:10.9 | 01:29:59.9 | |
| 40 | Jonnie | Harris | M | 37 | MO | 25 | | 1867 | 01:30:43.6 | 01:30:36.4 | |
| 41 | Clive | Cartner | M | 38 | M45-49 | 6 | Norfolk Gazelles AC | 48 | 01:30:56.0 | 01:30:48.6 | |
| 42 | Lee | Oakley | M | 39 | M40-44 | 5 | | 1756 | 01:30:52.2 | 01:30:49.0 | |
| 43 | Stuart | Fryer | M | 40 | M45-49 | 7 | | 276 | 01:31:28.1 | 01:31:11.2 | |
| 44 | Ben | Player | M | 41 | M40-44 | 6 | | 277 | 01:31:28.1 | 01:31:13.3 | |
| 45 | David | Waters | M | 42 | M40-44 | 7 | Aylsham Runners | 1797 | 01:31:37.0 | 01:31:28.0 | |
| 46 | Marcus | Westgate | M | 43 | M50-54 | 2 | | 404 | 01:31:45.4 | 01:31:29.5 | |
| 47 | Jamie | Cooper | M | 44 | M40-44 | 8 | | 572 | 01:31:39.4 | 01:31:31.1 | |
| 48 | Jason | Corner | M | 45 | M45-49 | 8 | Tri-Anglia Triathlon Club | 1577 | 01:31:51.6 | 01:31:37.1 | |
| 49 | John | Jarvis | M | 46 | MO | 26 | | 1256 | 01:31:49.2 | 01:31:39.1 | |
| 50 | Sam | Naylor | M | 47 | MO | 27 | | 356 | 01:32:03.8 | 01:31:52.6 | |
| 51 | Tom | West | M | 48 | MO | 28 | Tri-Anglia Triathlon Club | 1048 | 01:32:19.1 | 01:32:01.4 | |
| 52 | Cormac | O'Driscoll | M | 49 | MO | 29 | | 622 | 01:32:25.2 | 01:32:18.6 | |
| 53 | Thomas | Harris | M | 50 | MO | 30 | | 571 | 01:32:35.1 | 01:32:26.7 | |
| 54 | Chris | Cox | M | 51 | M40-44 | 9 | | 1763 | 01:32:42.7 | 01:32:32.2 | |
| 55 | Shane | Smith | M | 52 | MO | 31 | | 302 | 01:32:50.4 | 01:32:42.0 | |
| 56 | Paul | Oakley | M | 53 | M50-54 | 3 | Horsham Joggers | 187 | 01:32:59.7 | 01:32:46.7 | |
| 57 | Steve | Newman | M | 54 | M50-54 | 4 | Bungay Black Dog RC | 1033 | 01:33:07.3 | 01:32:54.7 | |
| 58 | Lauren | Stroud | M | 55 | M45-49 | 9 | Aylsham Runners | 1057 | 01:33:15.2 | 01:33:06.0 | |
| 59 | Adam | Pearce | M | 56 | MO | 32 | | 1539 | 01:33:13.9 | 01:33:07.0 | |
| 60 | Kevin | Wright | M | 57 | M45-49 | 10 | Wymondham AC | 1059 | 01:36:12.0 | 01:33:13.7 | |
| 61 | Harley | Evans | M | 58 | MO | 33 | | 128 | 01:33:32.9 | 01:33:20.1 | |
| 62 | Daniel | Gatward | M | 59 | MO | 34 | | 588 | 01:33:48.2 | 01:33:24.8 | |
| 63 | Thomas | Wilkins | M | 60 | M40-44 | 10 | | 1850 | 01:34:09.1 | 01:33:35.5 | |
| 64 | Tom | Read | M | 61 | MO | 35 | | 441 | 01:34:23.1 | 01:34:02.3 | |
| 65 | Ben | Nockolds | M | 62 | MO | 36 | | 205 | 01:34:17.6 | 01:34:05.7 | |
| 66 | Alexander | Wigney | M | 63 | MO | 37 | | 1584 | 01:34:28.4 | 01:34:13.5 | |
| 67 | Harly | Moon | F | 4 | FO | 2 | | 604 | 01:34:36.2 | 01:34:26.6 | |
| 68 | Simon | Brighten | M | 64 | M40-44 | 11 | | 485 | 01:34:43.1 | 01:34:36.9 | |
| 69 | Spencer | Vine | M | 65 | M45-49 | 11 | | 1056 | 01:35:07.6 | 01:34:42.9 | |
| 70 | Andrew | Millis | M | 66 | M60-64 | 1 | Vegan Runners UK | 134 | 01:35:03.0 | 01:34:49.0 | |
| 71 | Kevin | Heyhoe | M | 67 | M45-49 | 12 | Runners-Next-the-Sea | 1567 | 01:35:23.9 | 01:34:49.3 | |
| 72 | Stephen | Shaw | M | 68 | M40-44 | 12 | | 1050 | 01:35:35.8 | 01:35:01.7 | |
| 73 | Benjamin | Moon | M | 69 | MO | 38 | | 554 | 01:35:22.0 | 01:35:08.1 | |
| 74 | Marc | Bicker | M | 70 | MO | 39 | | 661 | 01:35:35.0 | 01:35:14.8 | |
| 75 | Rory | Cameron | M | 71 | M45-49 | 13 | Reepham Runners | 1028 | 01:35:23.2 | 01:35:16.0 | |
| 76 | Mark | Bailes | M | 72 | M45-49 | 14 | | 275 | 01:35:44.3 | 01:35:26.7 | |
| 77 | Joe | Milligan | M | 73 | MO | 40 | | 1047 | 01:35:45.0 | 01:35:34.7 | |
| 78 | Tyrone | Young | M | 74 | M40-44 | 13 | | 640 | 01:36:41.1 | 01:36:18.3 | |
| 79 | James | Palmer | M | 75 | MO | 41 | | 1785 | 01:36:39.5 | 01:36:26.3 | |
| 80 | Gary | Cuthbert | M | 76 | M50-54 | 5 | | 40 | 01:36:46.4 | 01:36:31.5 | |
| 81 | Stephanie | Laurence | F | 5 | FO | 3 | Bure Valley Harriers | 1885 | 01:36:42.0 | 01:36:32.5 | |
| 82 | Luke | Wiltshire | M | 77 | MO | 42 | | 1011 | 01:36:57.4 | 01:36:35.2 | |
| 83 | Stuart | Clark | M | 78 | MO | 43 | | 1541 | 01:36:52.4 | 01:36:35.7 | |
| 84 | Gordana | Sucur-Hills | F | 6 | F45-49 | 1 | Runners-Next-the-Sea | 332 | 01:36:46.6 | 01:36:40.1 | |
| 85 | Ollie | King | M | 79 | MO | 44 | | 1572 | 01:37:03.9 | 01:36:41.9 | |
| 86 | Owen | Hudson | M | 80 | M50-54 | 6 | | 39 | 01:36:59.9 | 01:36:44.5 | |
| 87 | Jack | Cheung | M | 81 | M45-49 | 15 | Alf Tupper Harriers | 658 | 01:37:00.9 | 01:36:50.8 | |
| 88 | Vicki | Johnson | F | 7 | F40-44 | 3 | | 609 | 01:37:26.0 | 01:37:10.9 | |
| 89 | Darren | Love | M | 82 | M45-49 | 16 | | 634 | 01:37:55.0 | 01:37:44.7 | |
| 90 | James | Bool | M | 83 | M55-59 | 3 | Great Yarmouth Road Runners | 411 | 01:38:03.0 | 01:37:48.3 | |
| 91 | Christopher | Noller | M | 84 | M45-49 | 17 | | 291 | 01:38:00.3 | 01:37:49.5 | |
| 92 | Luke | Guy | M | 85 | MO | 45 | Norwich Road Runners | 1259 | 01:38:04.2 | 01:37:51.6 | |
| 93 | Adam | Clarke | M | 86 | MO | 46 | | 1550 | 01:38:07.0 | 01:37:55.3 | |
| 94 | Luke | Marsh | M | 87 | MO | 47 | | 1500 | 01:38:19.6 | 01:37:59.0 | |
| 95 | Rob | Harlow | M | 88 | MO | 48 | | 1754 | 01:38:42.6 | 01:38:10.3 | |
| 96 | James | Page | M | 89 | M45-49 | 18 | | 253 | 01:38:29.8 | 01:38:17.2 | |
| 97 | Ruth | Mackenzie | F | 8 | FO | 4 | Marple Runners | 563 | 01:38:35.3 | 01:38:17.5 | |
| 98 | Daniel | Clarke | M | 90 | MO | 49 | Lonely Goat RC | 173 | 01:39:32.7 | 01:38:23.9 | |
| 99 | Christopher | Fuller | M | 91 | MO | 50 | Saxmundham Sports Running & Fitness Club | 564 | 01:38:41.4 | 01:38:27.6 | |
| 100 | Alex | Stabler-Hall | M | 92 | MO | 51 | | 1557 | 01:38:34.9 | 01:38:31.0 | |
| 101 | Paul | Parker | M | 93 | M60-64 | 2 | Coltishall Jaguars RC | 1524 | 01:38:56.9 | 01:38:32.2 | |
| 102 | Aaron | Doddington-Smith | M | 94 | MO | 52 | Norwich Road Runners | 1811 | 01:38:38.2 | 01:38:34.4 | |
| 103 | Belinda | Abbs | F | 9 | F40-44 | 4 | | 1810 | 01:38:51.3 | 01:38:39.0 | |
| 104 | Dougie | Barber | M | 95 | M60-64 | 3 | Coltishall Jaguars RC | 243 | 01:39:18.7 | 01:38:51.9 | |
| 105 | Steve | Parry | M | 96 | M45-49 | 19 | | 274 | 01:39:11.9 | 01:38:54.2 | |
| 106 | Paul | Cossey | M | 97 | MO | 53 | | 619 | 01:39:15.9 | 01:38:56.5 | |
| 107 | Ben | Cosgrove | M | 98 | MO | 54 | | 635 | 01:39:34.3 | 01:38:58.2 | |
| 108 | Ashley | Yellop | M | 99 | M50-54 | 7 | Norwich Road Runners | 1522 | 01:39:08.0 | 01:39:01.6 | |
| 109 | Ross | Durrant | M | 100 | MO | 55 | | 1034 | 01:39:54.2 | 01:39:16.6 | |
| 110 | Rick | Holt | M | 101 | M40-44 | 14 | | 301 | 01:40:19.4 | 01:39:27.3 | |
| 111 | James | Reeve | M | 102 | MO | 56 | | 1843 | 01:40:15.6 | 01:39:58.5 | |
| 112 | Mark | Wright | M | 103 | MO | 57 | | 1592 | 01:40:12.2 | 01:40:01.9 | |
| 113 | Shaun | Earl | M | 104 | MO | 58 | | 196 | 01:41:29.1 | 01:40:02.3 | |
| 114 | Chris | Ashwell | M | 105 | M40-44 | 15 | | 1794 | 01:40:19.4 | 01:40:10.4 | |
| 115 | Neil | Oxbury | M | 106 | M45-49 | 20 | | 1812 | 01:40:40.2 | 01:40:25.9 | |
| 116 | Amy | Hanner | F | 10 | F40-44 | 5 | Bungay Black Dog RC | 1508 | 01:40:47.4 | 01:40:28.8 | |
| 117 | Jon | Rowden | M | 107 | M55-59 | 4 | Tri-Anglia Triathlon Club | 1821 | 01:40:56.0 | 01:40:30.2 | |
| 118 | Joe | Baldock | M | 108 | M45-49 | 21 | | 576 | 01:41:13.6 | 01:40:56.8 | |
| 119 | Lee | Emmett | M | 109 | M45-49 | 22 | | 1042 | 01:41:17.9 | 01:41:00.8 | |
| 120 | Claire | Brown | F | 11 | F60-64 | 1 | Wymondham AC | 293 | 01:41:13.7 | 01:41:02.6 | |
| 121 | Paul | Harrod | M | 110 | MO | 59 | Fordy Runs Running Club | 546 | 01:41:49.4 | 01:41:24.4 | |
| 122 | Jenna | Sweeney | F | 12 | FO | 5 | | 1566 | 01:42:04.0 | 01:41:37.4 | |
| 123 | Andrew | Green | M | 111 | M40-44 | 16 | | 269 | 01:42:13.1 | 01:41:41.0 | |
| 124 | Amii | Andrews | F | 13 | FO | 6 | Aylsham Runners | 1578 | 01:42:05.3 | 01:41:48.4 | |
| 125 | James | Hoyle | M | 112 | MO | 60 | | 1250 | 01:42:55.6 | 01:41:56.7 | |
| 126 | Stephanie | Hudson | F | 14 | F40-44 | 6 | | 1782 | 01:42:19.6 | 01:41:59.4 | |
| 127 | Chris | Kidd | M | 113 | MO | 61 | | 462 | 01:43:24.2 | 01:42:36.8 | |
| 128 | Liz | Sendall | F | 15 | F40-44 | 7 | Wymondham AC | 613 | 01:43:02.9 | 01:42:46.3 | |
| 129 | Daniel | Shearing | M | 114 | MO | 62 | | 1859 | 01:43:21.3 | 01:42:48.5 | |
| 130 | Jake | Whitbread | M | 115 | M45-49 | 23 | North Norfolk Beach Runners | 1536 | 01:43:08.2 | 01:42:53.9 | |
| 131 | Liam | Frost | M | 116 | MO | 63 | | 1865 | 01:43:02.4 | 01:42:54.7 | |
| 132 | Peter | Keogh | M | 117 | M40-44 | 17 | | 475 | 01:43:27.3 | 01:43:09.1 | |
| 133 | Martin | Hardy | M | 118 | M40-44 | 18 | | 442 | 01:43:40.6 | 01:43:13.7 | |
| 134 | Scott | Newstead | M | 119 | M40-44 | 19 | | 11 | 01:43:28.8 | 01:43:15.3 | |
| 135 | Gemma | Barnes | F | 16 | F40-44 | 8 | | 1599 | 01:44:23.0 | 01:43:15.7 | |
| 136 | Tom | Townsend | M | 120 | M60-64 | 4 | Norfolk Gazelles AC | 1791 | 01:43:59.0 | 01:43:16.8 | |
| 137 | Charlie | Ennals | F | 17 | FO | 7 | | 30 | 01:43:38.3 | 01:43:19.4 | |
| 138 | Chris | Peck | M | 121 | MO | 64 | Waveney Valley AC | 1806 | 01:43:32.0 | 01:43:20.6 | |
| 139 | Nick | Mahn | M | 122 | MO | 65 | | 399 | 01:43:36.9 | 01:43:24.1 | |
| 140 | John | Morgan | M | 123 | M55-59 | 5 | Aylsham Runners | 1516 | 01:43:51.0 | 01:43:25.4 | |
| 141 | John | Moore | M | 124 | M60-64 | 5 | Norfolk Gazelles AC | 68 | 01:43:51.3 | 01:43:25.4 | |
| 142 | Jacob | Desborough | M | 125 | M40-44 | 20 | | 259 | 01:43:53.0 | 01:43:31.7 | |
| 143 | Paul | Shelley | M | 126 | M45-49 | 24 | | 566 | 01:43:47.4 | 01:43:33.0 | |
| 144 | Adam | DSouza | M | 127 | MO | 66 | | 672 | 01:43:48.4 | 01:43:34.5 | |
| 145 | Stephen | Ramm | M | 128 | M45-49 | 25 | Tri-Anglia Triathlon Club | 1868 | 01:44:30.2 | 01:43:44.6 | |
| 146 | Robert | Duncan | M | 129 | MO | 67 | | 1872 | 01:45:09.1 | 01:43:53.3 | |
| 147 | Mark | Banham | M | 130 | M45-49 | 26 | Ipswich Jaffa RC | 1757 | 01:44:09.0 | 01:43:55.8 | |
| 148 | Louise | Hurr | F | 18 | F55-59 | 1 | Norfolk Gazelles AC | 656 | 01:44:10.0 | 01:43:57.4 | |
| 149 | Trevor | Lamb | M | 131 | M45-49 | 27 | | 541 | 01:44:17.9 | 01:43:57.5 | |
| 150 | Alan | Duncan | M | 132 | M40-44 | 21 | | 603 | 01:45:21.8 | 01:44:04.7 | |
| 151 | Joe | Trafankowski | M | 133 | MO | 68 | | 1866 | 01:45:06.8 | 01:44:05.9 | |
| 152 | Joe | Parker | M | 134 | MO | 69 | | 1844 | 01:44:37.4 | 01:44:21.8 | |
| 153 | Louise | Marsden | F | 19 | F45-49 | 2 | North Norfolk Beach Runners | 1758 | 01:44:49.0 | 01:44:33.6 | |
| 154 | Ben | Frost | M | 135 | MO | 70 | | 390 | 01:45:03.0 | 01:44:51.5 | |
| 155 | Martin | Hamilton | M | 136 | MO | 71 | | 1845 | 01:45:09.0 | 01:44:52.6 | |
| 156 | Sean | Lambert | M | 137 | MO | 72 | | 1029 | 01:45:32.4 | 01:44:56.8 | |
| 157 | Josh | Maxwell | M | 138 | MO | 73 | | 1598 | 01:45:15.4 | 01:44:59.4 | |
| 158 | Adam | Motts | M | 139 | M40-44 | 22 | Tri-Anglia Triathlon Club | 1861 | 01:45:40.0 | 01:45:17.1 | |
| 159 | Katie | Andrews | F | 20 | FO | 8 | | 600 | 01:45:37.6 | 01:45:18.4 | |
| 160 | Maddy | Marriage | F | 21 | FO | 9 | | 500 | 01:45:47.2 | 01:45:21.2 | |
| 161 | Stacey | Baker | F | 22 | FO | 10 | | 425 | 01:45:50.3 | 01:45:22.4 | |
| 162 | Keith | Brighty | M | 140 | M60-64 | 6 | Coltishall Jaguars RC | 1036 | 01:45:50.6 | 01:45:25.8 | |
| 163 | Lucinda | Bullimore | F | 23 | F40-44 | 9 | Great Yarmouth & District AC | 1509 | 01:46:00.8 | 01:45:44.4 | |
| 164 | Roisin | Marks | F | 24 | FO | 11 | | 1053 | 01:46:53.4 | 01:45:57.3 | |
| 165 | Samuel | Patrick | M | 141 | MO | 74 | | 121 | 01:46:13.0 | 01:45:59.8 | |
| 166 | Rachel | Fox | F | 25 | FO | 12 | | 682 | 01:46:15.0 | 01:46:05.0 | |
| 167 | Roger | Barber | M | 142 | M45-49 | 28 | | 1525 | 01:46:17.0 | 01:46:05.2 | |
| 168 | Henry | Sayer | M | 143 | MO | 75 | | 1571 | 01:46:24.1 | 01:46:05.3 | |
| 169 | Helen | Allman | F | 26 | F45-49 | 3 | | 565 | 01:46:40.0 | 01:46:06.6 | |
| 170 | Peter | Blackman | M | 144 | MO | 76 | | 1778 | 01:47:07.2 | 01:46:08.1 | |
| 171 | Helen | Harper-Lambert | F | 27 | FO | 13 | | 282 | 01:47:08.2 | 01:46:14.7 | |
| 172 | Sally | Bryson | F | 28 | F45-49 | 4 | | 1876 | 01:47:19.7 | 01:46:15.7 | |
| 173 | Mathew | Gilbert | M | 145 | MO | 77 | | 1614 | 01:47:01.3 | 01:46:16.3 | |
| 174 | Adele | Edwards | F | 29 | F40-44 | 10 | | 312 | 01:46:35.3 | 01:46:19.0 | |
| 175 | Tom | Parsley | M | 146 | MO | 78 | | 666 | 01:46:48.6 | 01:46:24.6 | |
| 176 | Ady | Sweeney | F | 30 | FO | 14 | | 1565 | 01:46:56.9 | 01:46:30.9 | |
| 177 | Christian | Cornell | M | 147 | MO | 79 | | 1769 | 01:47:04.7 | 01:46:31.5 | |
| 178 | Thomas | Atkin | M | 148 | MO | 80 | | 1753 | 01:46:54.6 | 01:46:34.1 | |
| 179 | Joel | Southgate | M | 149 | MO | 81 | | 579 | 01:46:56.2 | 01:46:35.6 | |
| 180 | Martyn | Riches | M | 150 | MO | 82 | | 1507 | 01:46:57.0 | 01:46:36.5 | |
| 181 | Richard | Moore | M | 151 | MO | 83 | | 1258 | 01:47:11.9 | 01:46:47.6 | |
| 182 | Chloe | Ward | F | 31 | FO | 15 | Norwich Road Runners | 1854 | 01:48:35.9 | 01:47:04.7 | |
| 183 | Simon | Hawken | M | 152 | M45-49 | 29 | | 1842 | 01:47:34.7 | 01:47:15.8 | |
| 184 | Angela | Ransome | F | 32 | F55-59 | 2 | Lonely Goat RC | 1863 | 01:48:37.9 | 01:47:27.0 | |
| 185 | Katy | Dickinson | F | 33 | FO | 16 | | 1603 | 01:48:41.0 | 01:47:32.6 | |
| 186 | Katie | Hunt | F | 34 | FO | 17 | | 78 | 01:47:46.8 | 01:47:33.5 | |
| 187 | Alan | Brailsford | M | 153 | M40-44 | 23 | Reepham Runners | 326 | 01:47:51.9 | 01:47:34.2 | |
| 188 | Rachel | Jackson | F | 35 | F40-44 | 11 | | 1560 | 01:48:01.7 | 01:47:46.6 | |
| 189 | Jason | Gibbons | M | 154 | MO | 84 | Aylsham Runners | 585 | 01:48:41.2 | 01:47:52.6 | |
| 190 | Andrew | Hardy | M | 155 | M55-59 | 6 | | 526 | 01:48:23.6 | 01:47:52.9 | |
| 191 | Paul | Lewis | M | 156 | M60-64 | 7 | | 1261 | 01:48:12.7 | 01:48:00.0 | |
| 192 | Nick | Green | M | 157 | M50-54 | 8 | | 55 | 01:48:20.8 | 01:48:01.2 | |
| 193 | James | Canham | M | 158 | MO | 85 | Wymondham AC | 1783 | 01:48:45.0 | 01:48:10.9 | |
| 194 | Tom | Luxton | M | 159 | MO | 86 | | 1017 | 01:49:12.1 | 01:48:11.8 | |
| 195 | Stuart | Charlesworth | M | 160 | M45-49 | 30 | Norfolk Gazelles AC | 186 | 01:48:34.2 | 01:48:14.2 | |
| 196 | Graham | Worsfold | M | 161 | M40-44 | 24 | | 283 | 01:48:45.7 | 01:48:16.7 | |
| 197 | James | Mckay | M | 162 | MO | 87 | | 542 | 01:49:08.4 | 01:48:29.9 | |
| 198 | Catherine | Spencer | F | 36 | F45-49 | 5 | | 1823 | 01:49:25.1 | 01:48:32.7 | |
| 199 | Andrew | Mundy | M | 163 | MO | 88 | Wymondham AC | 1255 | 01:48:45.2 | 01:48:34.5 | |
| 200 | Simon | Harwood | M | 164 | MO | 89 | | 1010 | 01:49:18.6 | 01:48:59.9 | |
| 201 | Chris | Gulliver | M | 165 | M40-44 | 25 | | 263 | 01:49:43.4 | 01:49:03.10 | |
| 202 | Nick | Moore | M | 166 | MO | 90 | | 1505 | 01:49:25.7 | 01:49:06.3 | |
| 203 | Andrew | Sutton | M | 167 | MO | 91 | Runners-Next-the-Sea | 628 | 01:50:20.2 | 01:49:07.8 | |
| 204 | Heather | Dingle | F | 37 | F40-44 | 12 | | 502 | 01:49:35.3 | 01:49:10.1 | |
| 205 | Simon | Chilvers | M | 168 | M40-44 | 26 | | 567 | 01:49:55.3 | 01:49:12.5 | |
| 206 | Ben | Snelling | M | 169 | M50-54 | 9 | | 1549 | 01:49:28.8 | 01:49:14.9 | |
| 207 | Leon | Egmore | M | 170 | M40-44 | 27 | Lonely Goat RC | 261 | 01:49:57.1 | 01:49:27.2 | |
| 208 | Gary | Wells | M | 171 | M60-64 | 8 | | 633 | 01:50:01.6 | 01:49:38.5 | |
| 209 | Samuel | Sadd | M | 172 | MO | 92 | | 1519 | 01:50:31.0 | 01:49:42.6 | |
| 210 | Gavin | Lloyd | M | 173 | MO | 93 | | 1026 | 01:49:59.2 | 01:49:43.8 | |
| 211 | Tim | Cary | M | 174 | MO | 94 | | 1575 | 01:50:11.0 | 01:49:45.9 | |
| 212 | Rebecca | Maun | F | 38 | F50-54 | 1 | North Norfolk Beach Runners | 1828 | 01:50:25.9 | 01:49:53.2 | |
| 213 | Arran | Rowe | M | 175 | MO | 95 | | 612 | 01:50:14.0 | 01:49:54.2 | |
| 214 | Harrison | Wheeler | M | 176 | MO | 96 | | 1847 | 01:50:46.6 | 01:49:56.2 | |
| 215 | Gavin | Kerrison | M | 177 | M45-49 | 31 | | 655 | 01:50:51.1 | 01:50:00.2 | |
| 216 | Paul | Jenkins | M | 178 | M60-64 | 9 | | 373 | 01:50:16.0 | 01:50:04.6 | |
| 217 | Daren | Harvey-cole | M | 179 | M45-49 | 32 | | 303 | 01:50:26.7 | 01:50:09.4 | |
| 218 | Wayne | Cutting | M | 180 | MO | 97 | | 122 | 01:50:35.1 | 01:50:17.1 | |
| 219 | Will | Gosling | M | 181 | MO | 98 | | 437 | 01:51:18.7 | 01:50:18.2 | |
| 220 | Leigh | Carey | M | 182 | M45-49 | 33 | Tri-Anglia Triathlon Club | 1874 | 01:51:34.3 | 01:50:24.7 | |
| 221 | Christine | Haylett | F | 39 | F45-49 | 6 | | 1002 | 01:50:33.0 | 01:50:24.8 | |
| 222 | Jake | Paine | M | 183 | MO | 99 | | 1612 | 01:51:06.6 | 01:50:29.8 | |
| 223 | Eloise | Peek | F | 40 | FO | 18 | Wymondham AC | 308 | 01:50:53.0 | 01:50:35.0 | |
| 224 | Marianne | Armstrong | F | 41 | F40-44 | 13 | Norfolk Gazelles AC | 77 | 01:50:50.4 | 01:50:35.5 | |
| 225 | Aidan | Rix | M | 184 | MO | 100 | | 1855 | 01:51:43.8 | 01:50:37.7 | |
| 226 | Lewis | Grimes | M | 185 | MO | 101 | Wymondham AC | 1051 | 01:50:58.2 | 01:50:41.5 | |
| 227 | Elizabeth | Johnson | F | 42 | F40-44 | 14 | North Norfolk Beach Runners | 1786 | 01:51:11.0 | 01:50:46.3 | |
| 228 | William | Robinson | M | 186 | M45-49 | 34 | | 1808 | 01:52:05.6 | 01:50:50.7 | |
| 229 | Kirk | Grimwood | M | 187 | M45-49 | 35 | | 570 | 01:51:22.9 | 01:50:54.5 | |
| 230 | Harry | Holman-Patey | M | 188 | MO | 102 | | 1537 | 01:51:12.4 | 01:51:02.5 | |
| 231 | Denise | Ewart | F | 43 | F40-44 | 15 | | 1263 | 01:52:04.1 | 01:51:07.9 | |
| 232 | Emily | Goodrich | F | 44 | FO | 19 | | 506 | 01:51:32.8 | 01:51:18.3 | |
| 233 | Michael | Punt | M | 189 | M40-44 | 28 | | 271 | 01:52:02.4 | 01:51:21.5 | |
| 234 | Kirk | Vincent | M | 190 | M40-44 | 29 | | 42 | 01:52:16.0 | 01:51:24.0 | |
| 235 | Joshua | Kirby | M | 191 | MO | 103 | | 422 | 01:52:02.0 | 01:51:30.1 | |
| 236 | Niall | Scott | M | 192 | M40-44 | 30 | Wymondham AC | 60 | 01:52:30.2 | 01:51:30.9 | |
| 237 | Scott | Colby | M | 193 | MO | 104 | | 1857 | 01:51:49.9 | 01:51:37.6 | |
| 238 | Simon | Woods | M | 194 | M50-54 | 10 | | 1555 | 01:52:09.3 | 01:51:46.3 | |
| 239 | Megan | Dove | F | 45 | FO | 20 | | 304 | 01:52:37.4 | 01:51:51.8 | |
| 240 | Scott | Prentice | M | 195 | MO | 105 | | 126 | 01:53:09.0 | 01:51:57.3 | |
| 241 | Mandy | Jonas | F | 46 | F50-54 | 2 | | 365 | 01:52:21.3 | 01:51:59.8 | |
| 242 | Ayla | Spells | F | 47 | FO | 21 | | 357 | 01:52:40.0 | 01:52:15.6 | |
| 243 | Kate | Woodcock | F | 48 | FO | 22 | | 1851 | 01:53:14.3 | 01:52:18.8 | |
| 244 | Diane | Lain | F | 49 | F45-49 | 7 | Reepham Runners | 583 | 01:53:20.8 | 01:52:19.4 | |
| 245 | Aaron | Glenister | M | 196 | MO | 106 | | 81 | 01:53:24.5 | 01:52:26.2 | |
| 246 | Matthew | Tungate | M | 197 | MO | 107 | | 463 | 01:53:11.0 | 01:52:39.0 | |
| 247 | Kevin | Denmark | M | 198 | M65+ | 1 | Wymondham AC | 1605 | 01:53:08.6 | 01:52:50.5 | |
| 248 | Ben | Steed | M | 199 | M40-44 | 31 | | 1547 | 01:53:25.2 | 01:52:52.4 | |
| 249 | Ian | Minns | M | 200 | M45-49 | 36 | | 1875 | 01:54:00.8 | 01:52:59.9 | |
| 250 | Kate | McKenna | F | 50 | FO | 23 | | 1822 | 01:53:34.2 | 01:53:07.2 | |
| 251 | Keith | Chant | M | 201 | M55-59 | 7 | | 351 | 01:53:38.3 | 01:53:16.1 | |
| 252 | Jen | Gilbert | F | 51 | FO | 24 | Dereham Runners AC | 538 | 01:53:34.3 | 01:53:18.1 | |
| 253 | Sam | Woods | M | 202 | MO | 108 | | 1884 | 01:54:32.7 | 01:53:20.5 | |
| 254 | David | Loxton | M | 203 | M45-49 | 37 | | 1573 | 01:54:09.0 | 01:53:24.3 | |
| 255 | Erin | Irwin | F | 52 | FO | 25 | | 641 | 01:54:35.0 | 01:53:26.4 | |
| 256 | Stephen | Jones | M | 204 | M45-49 | 38 | Norwich Road Runners | 659 | 01:54:28.0 | 01:53:44.4 | |
| 257 | Christopher | Stones | M | 205 | MO | 109 | | 1862 | 01:55:02.0 | 01:53:44.7 | |
| 258 | Edward | Jacobs | M | 206 | MO | 110 | Norwich Road Runners | 1055 | 01:54:57.0 | 01:53:48.2 | |
| 259 | Ruth | Gainsford | F | 53 | F55-59 | 3 | Coltishall Jaguars RC | 1035 | 01:54:36.8 | 01:53:50.9 | |
| 260 | Jane | Freeman | F | 54 | F65+ | 1 | Norfolk Gazelles AC | 446 | 01:54:30.7 | 01:53:53.3 | |
| 261 | Daniel | Jackman | M | 207 | M45-49 | 39 | | 1825 | 01:54:18.0 | 01:53:55.5 | |
| 262 | Josh | Andrews | M | 208 | MO | 111 | | 433 | 01:54:31.0 | 01:53:57.8 | |
| 263 | Sean | Reeve | M | 209 | M50-54 | 11 | Harleston Running Club | 1515 | 01:54:14.9 | 01:53:59.6 | |
| 264 | Grace | Hill | F | 55 | FO | 26 | | 1846 | 01:54:23.0 | 01:54:00.0 | |
| 265 | Adam | Kobylecki | M | 210 | MO | 112 | | 665 | 01:55:52.0 | 01:54:09.4 | |
| 266 | Ellena | White | F | 56 | FO | 27 | Reepham Runners | 1564 | 01:54:42.0 | 01:54:10.9 | |
| 267 | Tristan | Macnab | M | 211 | MO | 113 | | 1883 | 01:55:13.2 | 01:54:12.8 | |
| 268 | John | Shippey | M | 212 | M65+ | 2 | | 621 | 01:54:53.1 | 01:54:19.2 | |
| 269 | Elizabeth | Shaw | F | 57 | F40-44 | 16 | | 1262 | 01:55:21.6 | 01:54:23.4 | |
| 270 | Patrick | Manning | M | 213 | M50-54 | 12 | Lonely Goat RC | 184 | 01:55:32.4 | 01:54:27.6 | |
| 271 | Guy | Shearwood | M | 214 | M65+ | 3 | Tri-Anglia Triathlon Club | 280 | 01:54:55.4 | 01:54:27.10 | |
| 272 | Tom | Storey | M | 215 | M55-59 | 8 | Wymondham AC | 1611 | 01:55:37.2 | 01:54:31.6 | |
| 273 | Emma | Bolderstone | F | 58 | FO | 28 | | 1830 | 01:55:04.2 | 01:54:34.7 | |
| 274 | James | Stinton | M | 216 | MO | 114 | | 1762 | 01:55:08.0 | 01:54:36.6 | |
| 275 | George | Chesney | M | 217 | MO | 115 | | 1767 | 01:55:07.9 | 01:54:36.7 | |
| 276 | Elliott | Auld | M | 218 | MO | 116 | | 1800 | 01:55:02.4 | 01:54:38.0 | |
| 277 | Sarah | Circuit | F | 59 | F40-44 | 17 | Coltishall Jaguars RC | 36 | 01:55:11.0 | 01:54:45.4 | |
| 278 | Chloe | Moore | F | 60 | FO | 29 | Coltishall Jaguars RC | 637 | 01:55:36.3 | 01:55:07.5 | |
| 279 | Clive | Oakes | M | 219 | M45-49 | 40 | | 574 | 01:55:23.0 | 01:55:09.2 | |
| 280 | Rebecca | Westmoreland | F | 61 | F40-44 | 18 | Coltishall Jaguars RC | 229 | 01:55:39.8 | 01:55:10.5 | |
| 281 | Charlotte | Stokes | F | 62 | FO | 30 | | 555 | 01:55:38.0 | 01:55:10.6 | |
| 282 | David | Hodson | M | 220 | M40-44 | 32 | Holme Pierrepont RC | 176 | 01:55:26.0 | 01:55:11.9 | |
| 283 | Mark | Jolly | M | 221 | M55-59 | 9 | | 410 | 01:56:18.8 | 01:55:12.0 | |
| 284 | Abbie | Rix | F | 63 | FO | 31 | | 327 | 01:55:44.0 | 01:55:15.2 | |
| 285 | Ruth | Pilch | F | 64 | F45-49 | 8 | Coltishall Jaguars RC | 1544 | 01:55:45.0 | 01:55:15.9 | |
| 286 | Gary | Turner | M | 222 | M55-59 | 10 | | 667 | 01:55:50.1 | 01:55:19.1 | |
| 287 | Daniel | Halifax | M | 223 | M40-44 | 33 | Norwich Road Runners | 1798 | 01:55:41.4 | 01:55:20.3 | |
| 288 | Samuel | Neill | M | 224 | MO | 117 | | 1008 | 01:56:02.0 | 01:55:21.6 | |
| 289 | Chris | Carman | M | 225 | MO | 118 | | 200 | 01:55:49.7 | 01:55:22.5 | |
| 290 | Anne-Marie | Wilson | F | 65 | FO | 32 | Lonely Goat RC | 140 | 01:56:34.6 | 01:55:22.8 | |
| 291 | Jurgen | Long | M | 226 | MO | 119 | | 215 | 01:55:36.0 | 01:55:24.3 | |
| 292 | Thom | Annison | M | 227 | MO | 120 | | 386 | 01:56:02.0 | 01:55:32.6 | |
| 293 | Katie | Smith | F | 66 | FO | 33 | | 660 | 01:56:56.3 | 01:55:33.8 | |
| 294 | Justin | Punt | M | 228 | M40-44 | 34 | | 420 | 01:55:58.2 | 01:55:36.7 | |
| 295 | Jane | Steed | F | 67 | F55-59 | 4 | Breakfast Club | 1518 | 01:56:27.0 | 01:55:37.2 | |
| 296 | Danny | Smith | M | 229 | M50-54 | 13 | | 1535 | 01:56:08.3 | 01:55:41.1 | |
| 297 | Andrew | Steed | M | 230 | M55-59 | 11 | Norwich Road Runners | 211 | 01:56:34.0 | 01:55:43.7 | |
| 298 | Jason | Buckley | M | 231 | MO | 121 | Lingwood Leg-its | 1860 | 01:57:03.4 | 01:55:45.7 | |
| 299 | Nico | Paganini | M | 232 | M50-54 | 14 | | 1590 | 01:56:44.9 | 01:55:45.9 | |
| 300 | Lucie | Hunter | F | 68 | F50-54 | 3 | | 1793 | 01:56:27.3 | 01:55:46.2 | |
| 301 | Thomas | Wharton-Love | M | 233 | MO | 122 | | 1513 | 01:56:13.2 | 01:55:51.5 | |
| 302 | Jordan | Hatton | M | 234 | MO | 123 | | 1772 | 01:56:16.0 | 01:55:54.1 | |
| 303 | Luke | Bailey | M | 235 | MO | 124 | | 484 | 01:56:04.2 | 01:55:54.8 | |
| 304 | Kieran | Sladden | M | 236 | MO | 125 | | 231 | 01:56:04.2 | 01:55:54.9 | |
| 305 | Lin | Bolton | F | 69 | F55-59 | 5 | Reepham Runners | 1768 | 01:56:49.0 | 01:55:56.6 | |
| 306 | Leon | Pedro | M | 237 | MO | 126 | | 71 | 01:57:39.9 | 01:56:02.1 | |
| 307 | Calum | Page | M | 238 | MO | 127 | | 1760 | 01:57:01.3 | 01:56:05.2 | |
| 308 | Chris | Hill | M | 239 | M45-49 | 41 | | 1601 | 01:56:55.8 | 01:56:07.3 | |
| 309 | Andy | Redford | M | 240 | M45-49 | 42 | Dragons Running Club (Sale) | 575 | 01:56:39.8 | 01:56:08.4 | |
| 310 | Simon | Fuller | M | 241 | MO | 128 | | 1569 | 01:56:56.9 | 01:56:16.5 | |
| 311 | Dennis | Simpson | M | 242 | M60-64 | 10 | Norwich Road Runners | 1511 | 01:57:05.7 | 01:56:21.1 | |
| 312 | Glenn | Russell | M | 243 | MO | 129 | | 1576 | 01:56:46.3 | 01:56:24.0 | |
| 313 | Sean | Dunn | M | 244 | M40-44 | 35 | | 1252 | 01:57:38.2 | 01:56:31.3 | |
| 314 | Marie | Russell | F | 70 | F45-49 | 9 | | 125 | 01:57:13.2 | 01:56:40.4 | |
| 315 | Donna | Glover | F | 71 | F40-44 | 19 | | 1585 | 01:57:19.0 | 01:56:49.8 | |
| 316 | Arabella | Woodruff | F | 72 | FO | 34 | | 427 | 01:57:26.1 | 01:56:51.4 | |
| 317 | Emily | Francis | F | 73 | FO | 35 | | 517 | 01:57:51.2 | 01:56:58.4 | |
| 318 | Gemma | Pickering | F | 74 | F45-49 | 10 | Runners-Next-the-Sea | 335 | 01:58:12.9 | 01:57:09.1 | |
| 319 | Christer | Lawrence | M | 245 | M50-54 | 15 | | 1015 | 01:58:18.9 | 01:57:24.5 | |
| 320 | Amy | Griffiths | F | 75 | F40-44 | 20 | | 460 | 01:58:48.4 | 01:57:24.6 | |
| 321 | Gary | Randall | M | 246 | M50-54 | 16 | | 653 | 01:57:48.6 | 01:57:30.0 | |
| 322 | Edward | Kidd | M | 247 | M40-44 | 36 | | 70 | 01:59:08.2 | 01:57:31.2 | |
| 323 | Christie | Williamson | F | 76 | FO | 36 | Norwich Road Runners | 1795 | 01:58:16.0 | 01:57:32.1 | |
| 324 | Olivia | Maguire Quinn | F | 77 | FO | 37 | | 397 | 01:58:09.4 | 01:57:35.10 | |
| 325 | Teresa | Futter | F | 78 | F50-54 | 4 | | 337 | 01:58:15.9 | 01:57:38.5 | |
| 326 | Rhiannon | Johnson | F | 79 | F40-44 | 21 | | 681 | 01:59:01.2 | 01:57:42.3 | |
| 327 | James | Richards | M | 248 | MO | 130 | | 1538 | 01:59:15.4 | 01:57:52.1 | |
| 328 | Andy | Payne | M | 249 | M45-49 | 43 | Runners-Next-the-Sea | 333 | 01:58:31.0 | 01:57:53.7 | |
| 329 | Steven | Oglesby | M | 250 | M45-49 | 44 | Saint Edmund Pacers | 1848 | 01:58:24.0 | 01:57:54.1 | |
| 330 | Hanneli | Stevenson | F | 80 | F40-44 | 22 | Saint Edmund Pacers | 1849 | 01:58:24.3 | 01:57:54.5 | |
| 331 | Paul | Gooch | M | 251 | M55-59 | 12 | | 479 | 01:58:50.1 | 01:57:58.9 | |
| 332 | Agne | Sellers | F | 81 | F40-44 | 23 | | 1506 | 01:58:42.7 | 01:58:00.8 | |
| 333 | Wenqi | Zhang | F | 82 | FO | 38 | | 127 | 01:59:13.6 | 01:58:00.8 | |
| 334 | Harry | Reynolds | M | 252 | MO | 131 | | 1771 | 01:58:53.1 | 01:58:01.4 | |
| 335 | Roland | Bewick | M | 253 | M65+ | 4 | Runners-Next-the-Sea | 629 | 01:58:29.0 | 01:58:06.8 | |
| 336 | Linda | Green | F | 83 | F55-59 | 6 | | 54 | 01:58:30.0 | 01:58:10.5 | |
| 337 | Maria | Cruickshank | F | 84 | F60-64 | 2 | | 12 | 01:58:20.6 | 01:58:11.0 | |
| 338 | Maria | Smith | F | 85 | F50-54 | 5 | | 1594 | 01:58:20.3 | 01:58:12.1 | |
| 339 | Sarah | Hayward | F | 86 | F55-59 | 7 | | 626 | 01:58:36.0 | 01:58:12.4 | |
| 340 | Anita | Krupinszki | F | 87 | FO | 39 | | 1531 | 01:59:28.0 | 01:58:18.7 | |
| 341 | Mark | Woods | M | 254 | M50-54 | 17 | | 328 | 01:58:59.9 | 01:58:19.2 | |
| 342 | Ruby | Hutchins | F | 88 | F40-44 | 24 | | 1880 | 01:59:30.0 | 01:58:24.1 | |
| 343 | David | Bradbeer | M | 255 | MO | 132 | | 1879 | 01:59:40.7 | 01:58:24.2 | |
| 344 | Sarah | Christodoulou | F | 89 | FO | 40 | | 1260 | 01:59:38.0 | 01:58:26.2 | |
| 345 | Ollie | Watkins | M | 256 | MO | 133 | | 1878 | 01:59:53.1 | 01:58:40.6 | |
| 346 | Joe | Preston | M | 257 | MO | 134 | | 1553 | 01:59:03.8 | 01:58:45.2 | |
| 347 | Shawn | Overall | M | 258 | MO | 135 | | 597 | 01:59:48.6 | 01:58:48.8 | |
| 348 | Matthew | Gibbard | M | 259 | MO | 136 | | 313 | 01:59:50.3 | 01:58:57.5 | |
| 349 | Louis | Bond | M | 260 | MO | 137 | Norwich Road Runners | 1588 | 01:59:42.0 | 01:58:58.6 | |
| 350 | Lucy | Callaby | F | 90 | FO | 41 | | 1548 | 01:59:17.3 | 01:59:00.3 | |
| 351 | Wesley | Belsten | M | 261 | MO | 138 | Great Yarmouth Road Runners | 401 | 01:59:36.0 | 01:59:15.3 | |
| 352 | Scott | Taylor | M | 262 | MO | 139 | | 1528 | 01:59:36.6 | 01:59:16.0 | |
| 353 | Neil | Toplis | M | 263 | M55-59 | 13 | Lonely Goat RC | 586 | 02:00:01.0 | 01:59:23.0 | |
| 354 | Esme | Abbott | F | 91 | FO | 42 | City of Norwich AC | 1054 | 02:00:13.0 | 01:59:35.5 | |
| 355 | Jay | Elles | M | 264 | MO | 140 | | 376 | 01:59:48.2 | 01:59:36.3 | |
| 356 | Dawn | Gibb | F | 92 | F50-54 | 6 | | 1759 | 02:00:30.7 | 01:59:49.3 | |
| 357 | Daniel | Lubbock | M | 265 | MO | 141 | | 1025 | 02:00:50.0 | 01:59:59.4 | |
| 358 | Matthew | Warren | M | 266 | MO | 142 | | 1554 | 02:01:14.0 | 02:00:04.0 | |
| 359 | Alana | Davies | F | 93 | FO | 43 | | 1006 | 02:01:43.4 | 02:00:11.6 | |
| 360 | Rachael | Covell | F | 94 | F40-44 | 25 | | 639 | 02:01:18.9 | 02:00:23.8 | |
| 361 | Elly | Davies | F | 95 | FO | 44 | | 648 | 02:01:21.0 | 02:00:31.7 | |
| 362 | Elle | Noble | F | 96 | FO | 45 | | 238 | 02:01:22.2 | 02:00:35.9 | |
| 363 | Emma | Fiddy | F | 97 | F45-49 | 11 | Coltishall Jaguars RC | 1540 | 02:01:45.3 | 02:00:57.5 | |
| 364 | Sophie | Hudson | F | 98 | F55-59 | 8 | | 38 | 02:01:43.0 | 02:00:58.2 | |
| 365 | Mark | Beer | M | 267 | M40-44 | 37 | | 132 | 02:01:27.0 | 02:00:58.6 | |
| 366 | Shane | Kelly | M | 268 | M40-44 | 38 | | 375 | 02:01:29.4 | 02:01:01.7 | |
| 367 | Rebecca | Gooderham | F | 99 | FO | 46 | Saint Edmund Pacers | 170 | 02:01:48.3 | 02:01:05.4 | |
| 368 | Frankie | Evans | M | 269 | MO | 143 | | 1787 | 02:01:19.3 | 02:01:06.2 | |
| 369 | Ceri Lian | Penson | F | 100 | F40-44 | 26 | | 272 | 02:02:38.7 | 02:01:06.5 | |
| 370 | Denis | Tuttle | M | 270 | M65+ | 5 | Lonely Goat RC | 1581 | 02:01:36.9 | 02:01:09.0 | |
| 371 | Justina | Newman | F | 101 | F50-54 | 7 | | 141 | 02:01:42.2 | 02:01:18.1 | |
| 372 | Richard | Hazleton | M | 271 | MO | 144 | | 1877 | 02:02:53.9 | 02:01:20.5 | |
| 373 | Matt | Walker | M | 272 | M40-44 | 39 | | 1533 | 02:02:34.1 | 02:01:29.6 | |
| 374 | Maddy | Adey | F | 102 | FO | 47 | | 67 | 02:02:52.4 | 02:01:38.3 | |
| 375 | Silvia | Marroqui | F | 103 | F50-54 | 8 | | 1801 | 02:02:35.9 | 02:01:40.4 | |
| 376 | Ausra | Kennedy | F | 104 | F45-49 | 12 | | 1024 | 02:01:54.9 | 02:01:44.2 | |
| 377 | Jamie | Wright | M | 273 | M45-49 | 45 | Framlingham Flyers | 1023 | 02:01:54.8 | 02:01:45.5 | |
| 378 | Valeria | Kiss | F | 105 | FO | 48 | | 1788 | 02:02:57.1 | 02:01:47.4 | |
| 379 | Luca | Barlaba | M | 274 | MO | 145 | | 1005 | 02:03:29.3 | 02:01:57.2 | |
| 380 | Rosemary | Jackson | F | 106 | F65+ | 2 | Coltishall Jaguars RC | 1532 | 02:02:47.9 | 02:01:59.7 | |
| 381 | Paul | Taylor | M | 275 | M50-54 | 18 | | 1813 | 02:02:42.0 | 02:02:02.4 | |
| 382 | Andy | Walter | M | 276 | M55-59 | 14 | Norfolk Gazelles AC | 1534 | 02:03:13.0 | 02:02:08.2 | |
| 383 | Louise | Rout | F | 107 | FO | 49 | | 1579 | 02:03:04.8 | 02:02:11.9 | |
| 384 | Jack | Sutton | M | 277 | MO | 146 | | 1604 | 02:03:14.8 | 02:02:12.2 | |
| 385 | Connor | Veal | M | 278 | MO | 147 | | 1265 | 02:03:14.6 | 02:02:12.3 | |
| 386 | Edward | Whall | M | 279 | M45-49 | 46 | | 480 | 02:02:50.0 | 02:02:20.8 | |
| 387 | James | Woodhouse | M | 280 | MO | 148 | | 76 | 02:02:55.7 | 02:02:33.3 | |
| 388 | Sean | Bray | M | 281 | M40-44 | 40 | | 189 | 02:03:10.3 | 02:02:37.8 | |
| 389 | Richard | Strange | M | 282 | MO | 149 | | 325 | 02:03:23.2 | 02:02:43.0 | |
| 390 | Scott | Andrews | M | 283 | MO | 150 | Great Yarmouth Road Runners | 405 | 02:03:36.0 | 02:02:45.8 | |
| 391 | Paul | Quadling | M | 284 | M45-49 | 47 | | 459 | 02:03:56.3 | 02:02:52.3 | |
| 392 | Chloe | Waters | F | 108 | F45-49 | 13 | | 1789 | 02:04:09.6 | 02:03:04.2 | |
| 393 | Chris | Chorley | M | 285 | M60-64 | 11 | Bungay Black Dog RC | 611 | 02:04:27.0 | 02:03:06.4 | |
| 394 | Sonny | Gardiner | M | 286 | MO | 151 | | 1838 | 02:04:23.9 | 02:03:07.7 | |
| 395 | Derek | Sadler | M | 287 | M65+ | 6 | North Norfolk Beach Runners | 1512 | 02:04:38.6 | 02:03:07.8 | |
| 396 | Ian | Cummings | M | 288 | M55-59 | 15 | | 615 | 02:04:21.1 | 02:03:15.0 | |
| 397 | David | Goodwin | M | 289 | M65+ | 7 | Norfolk Gazelles AC | 1521 | 02:04:08.3 | 02:03:16.5 | |
| 398 | Catherine | Le Grys | F | 109 | F45-49 | 14 | | 294 | 02:04:14.8 | 02:03:29.4 | |
| 399 | Gareth | Bradbury | M | 290 | M45-49 | 48 | Waveney Valley AC | 1563 | 02:04:30.2 | 02:03:34.4 | |
| 400 | Daren | Coulter | M | 291 | M50-54 | 19 | Waveney Valley AC | 1814 | 02:04:35.4 | 02:03:39.2 | |
| 401 | Max | Jennings | M | 292 | M55-59 | 16 | Tri-Anglia Triathlon Club | 1501 | 02:05:16.6 | 02:03:41.9 | |
| 402 | Roderick | Main | M | 293 | M55-59 | 17 | | 1803 | 02:05:12.6 | 02:03:42.6 | |
| 403 | Philippa | Rudd | F | 110 | F55-59 | 9 | Tri-Anglia Triathlon Club | 281 | 02:04:47.2 | 02:03:46.9 | |
| 404 | Holly | Boardman | F | 111 | FO | 50 | | 596 | 02:04:43.2 | 02:04:06.5 | |
| 405 | Thomas | Germany | M | 294 | MO | 152 | | 1856 | 02:04:56.0 | 02:04:11.2 | |
| 406 | Mark | Hawkes | M | 295 | M45-49 | 49 | | 452 | 02:05:07.3 | 02:04:17.2 | |
| 407 | Jenna | Wales | F | 112 | FO | 51 | | 1870 | 02:05:11.1 | 02:04:18.3 | |
| 408 | Richard | Thompson | M | 296 | M50-54 | 20 | | 530 | 02:04:50.3 | 02:04:19.3 | |
| 409 | Liam | Quadling | M | 297 | MO | 153 | | 1807 | 02:04:55.1 | 02:04:21.8 | |
| 410 | Shaun | Prentice | M | 298 | M50-54 | 21 | | 159 | 02:04:46.6 | 02:04:31.1 | |
| 411 | Rebecca | Hicks | F | 113 | FO | 52 | | 1750 | 02:05:03.9 | 02:04:32.6 | |
| 412 | Lily | Metcalf | F | 114 | FO | 53 | | 381 | 02:06:04.4 | 02:04:45.1 | |
| 413 | Charlotte | Julian | F | 115 | FO | 54 | | 209 | 02:06:02.1 | 02:04:45.8 | |
| 414 | Will | Tuttle | M | 299 | MO | 154 | Lonely Goat RC | 1022 | 02:05:15.8 | 02:04:48.3 | |
| 415 | Greg | Dimsey | M | 300 | MO | 155 | | 112 | 02:06:33.8 | 02:04:50.2 | |
| 416 | Daniel | Hawking | M | 301 | M45-49 | 50 | Dereham Runners AC | 1804 | 02:05:21.3 | 02:04:51.2 | |
| 417 | Laura | Watson | F | 116 | FO | 55 | Runners-Next-the-Sea | 342 | 02:05:53.4 | 02:04:53.8 | |
| 418 | Pete | Alder | M | 302 | M50-54 | 22 | Runners-Next-the-Sea | 627 | 02:05:53.3 | 02:04:53.9 | |
| 419 | Matt | Hawkes | M | 303 | MO | 156 | Lonely Goat RC | 593 | 02:06:17.2 | 02:04:59.6 | |
| 420 | Milly | Chalcraft | F | 117 | FO | 56 | | 520 | 02:05:05.9 | 02:05:03.9 | |
| 421 | Evie | Brandish | F | 118 | FO | 57 | | 1815 | 02:05:51.0 | 02:05:04.2 | |
| 422 | Libby | West | F | 119 | FO | 58 | | 1781 | 02:05:40.0 | 02:05:05.0 | |
| 423 | Lindsay | Smith | F | 120 | F40-44 | 27 | Coltishall Jaguars RC | 366 | 02:05:54.0 | 02:05:06.5 | |
| 424 | Stephen | Oram | M | 304 | M45-49 | 51 | | 1014 | 02:05:55.2 | 02:05:09.2 | |
| 425 | Ben | Warrent | M | 305 | MO | 157 | | 105 | 02:05:54.0 | 02:05:18.3 | |
| 426 | Lucy | Drake | F | 121 | F40-44 | 28 | | 505 | 02:06:05.3 | 02:05:22.1 | |
| 427 | Danielle | Gilbert | F | 122 | FO | 59 | Wymondham AC | 511 | 02:06:45.3 | 02:05:22.9 | |
| 428 | Beverley | Luckins | F | 123 | F55-59 | 10 | | 239 | 02:06:22.1 | 02:05:37.8 | |
| 429 | Andrew | Hayton | M | 306 | M50-54 | 23 | | 232 | 02:06:50.9 | 02:05:40.8 | |
| 430 | Emma | Marsh | F | 124 | F40-44 | 29 | | 1037 | 02:06:26.8 | 02:05:45.3 | |
| 431 | Joe | Woodley | M | 307 | M45-49 | 52 | Wymondham AC | 1254 | 02:06:46.4 | 02:05:48.5 | |
| 432 | Peter | Gidman | M | 308 | M65+ | 8 | | 219 | 02:06:28.2 | 02:05:51.6 | |
| 433 | Bobbie | Sauerzapf | F | 125 | F65+ | 3 | Bungay Black Dog RC | 306 | 02:07:16.6 | 02:05:54.2 | |
| 434 | Sarah | Hurren | F | 126 | F55-59 | 11 | | 2 | 02:06:47.6 | 02:06:08.7 | |
| 435 | Richard | Woodfield | M | 309 | M65+ | 9 | | 1751 | 02:07:16.1 | 02:06:09.4 | |
| 436 | Paul | Hurren | M | 310 | M65+ | 10 | | 3 | 02:06:48.9 | 02:06:09.9 | |
| 437 | Jemma | Collins | F | 127 | F40-44 | 30 | Aylsham Runners | 1832 | 02:07:01.6 | 02:06:12.0 | |
| 438 | Emma | Waller | F | 128 | FO | 60 | | 44 | 02:07:28.8 | 02:06:13.0 | |
| 439 | Declan | Marks | M | 311 | MO | 158 | | 320 | 02:07:13.6 | 02:06:16.6 | |
| 440 | John | Causer | M | 312 | M65+ | 11 | Norwich Road Runners | 1764 | 02:07:01.7 | 02:06:17.9 | |
| 441 | Judith | Berry | F | 129 | F50-54 | 9 | Ryston Runners | 539 | 02:07:27.2 | 02:06:21.5 | |
| 442 | Ross | Browne | M | 313 | MO | 159 | | 664 | 02:07:43.9 | 02:06:40.0 | |
| 443 | Owen | Noble | M | 314 | MO | 160 | | 1602 | 02:07:10.0 | 02:06:40.8 | |
| 444 | Ryan | Findlay | M | 315 | MO | 161 | | 1606 | 02:07:50.0 | 02:06:45.2 | |
| 445 | Edward | Savage | M | 316 | M45-49 | 53 | | 1556 | 02:07:03.3 | 02:06:45.5 | |
| 446 | Dai | Smoldon | M | 317 | M50-54 | 24 | | 52 | 02:07:06.1 | 02:06:46.2 | |
| 447 | Anthony | Jackman | M | 318 | MO | 162 | | 53 | 02:07:05.8 | 02:06:46.5 | |
| 448 | Kyle | Bedwell | M | 319 | MO | 163 | | 285 | 02:07:31.9 | 02:06:47.1 | |
| 449 | Daniel | Rix | M | 320 | M45-49 | 54 | | 185 | 02:07:39.8 | 02:06:52.5 | |
| 450 | Mary | Dsouza | F | 130 | F45-49 | 15 | | 241 | 02:08:08.0 | 02:07:05.2 | |
| 451 | Chris | Ellis | M | 321 | MO | 164 | | 1595 | 02:08:09.3 | 02:07:06.8 | |
| 452 | Joshua | Fox | M | 322 | MO | 165 | | 1574 | 02:07:54.0 | 02:07:08.6 | |
| 453 | James | White | M | 323 | MO | 166 | | 1003 | 02:07:40.9 | 02:07:10.4 | |
| 454 | Mitsue | Coxeter | F | 131 | F45-49 | 16 | | 1542 | 02:07:57.1 | 02:07:13.5 | |
| 455 | Gareth | Hand | M | 324 | M50-54 | 25 | | 1799 | 02:07:57.4 | 02:07:14.4 | |
| 456 | Sharon | Burrell | F | 132 | F50-54 | 10 | Lonely Goat RC | 90 | 02:07:31.6 | 02:07:16.4 | |
| 457 | Kate | Hutson | F | 133 | F40-44 | 31 | Ipswich Jaffa RC | 573 | 02:08:24.4 | 02:07:21.9 | |
| 458 | Jenny | Kingston | F | 134 | F40-44 | 32 | | 1514 | 02:07:57.9 | 02:07:39.1 | |
| 459 | Mark | Quadling | M | 325 | M50-54 | 26 | | 1802 | 02:08:47.0 | 02:07:43.2 | |
| 460 | Graham | Haveron | M | 326 | M65+ | 12 | | 160 | 02:08:20.0 | 02:08:10.6 | |
| 461 | Alex | Ridgway | M | 327 | MO | 167 | | 367 | 02:08:51.1 | 02:08:18.2 | |
| 462 | Andrew | Keery | M | 328 | M45-49 | 55 | Cannock & Stafford AC | 1510 | 02:09:15.4 | 02:08:24.2 | |
| 463 | Nichola | Evans | F | 135 | F50-54 | 11 | | 680 | 02:08:56.3 | 02:08:24.7 | |
| 464 | Briony | Chandler | F | 136 | FO | 61 | | 607 | 02:09:43.0 | 02:08:56.3 | |
| 465 | Jamie | Whitworth | M | 329 | MO | 168 | | 1853 | 02:09:35.0 | 02:08:59.5 | |
| 466 | Sally | Richards | F | 137 | FO | 62 | | 491 | 02:09:31.0 | 02:09:07.3 | |
| 467 | Megan | Lake | F | 138 | FO | 63 | | 106 | 02:10:12.4 | 02:09:10.4 | |
| 468 | Mark | Hadley | M | 330 | M55-59 | 18 | | 1016 | 02:09:51.2 | 02:09:11.6 | |
| 469 | Lee | Tansley | M | 331 | M45-49 | 56 | | 560 | 02:10:31.4 | 02:09:11.8 | |
| 470 | Sara | Tansley | F | 139 | F40-44 | 33 | | 561 | 02:10:31.4 | 02:09:12.0 | |
| 471 | Ellis | Lake | F | 140 | FO | 64 | | 120 | 02:10:48.4 | 02:09:13.8 | |
| 472 | Sophie | Edwards | F | 141 | FO | 65 | | 1030 | 02:09:51.7 | 02:09:15.9 | |
| 473 | Antoinette | Wilson | F | 142 | F65+ | 4 | Great Bentley Running Club | 142 | 02:09:42.1 | 02:09:21.0 | |
| 474 | Catherine | White | F | 143 | F50-54 | 12 | | 154 | 02:09:44.2 | 02:09:21.3 | |
| 475 | David | Buckenham | M | 332 | M55-59 | 19 | | 384 | 02:10:21.2 | 02:09:24.2 | |
| 476 | Stephanie | Cawthorne | F | 144 | FO | 66 | | 1046 | 02:10:34.6 | 02:09:32.4 | |
| 477 | Richard | Tucker | M | 333 | M50-54 | 27 | | 17 | 02:10:16.2 | 02:09:34.2 | |
| 478 | Morag | Thayne | F | 145 | F40-44 | 34 | | 1820 | 02:10:10.7 | 02:09:42.8 | |
| 479 | Ian | Lawson | M | 334 | M50-54 | 28 | | 679 | 02:11:16.9 | 02:09:44.2 | |
| 480 | Grace | Clarke | F | 146 | FO | 67 | | 1826 | 02:11:01.8 | 02:10:00.2 | |
| 481 | Katie | Gooch | F | 147 | FO | 68 | | 1858 | 02:11:42.9 | 02:10:16.5 | |
| 482 | Sarah | Harvey | F | 148 | F50-54 | 13 | | 514 | 02:11:30.6 | 02:10:31.7 | |
| 483 | Hattie | Gladden | F | 149 | FO | 69 | | 1755 | 02:11:56.6 | 02:10:34.4 | |
| 484 | Daniel | Smith | M | 335 | MO | 169 | | 92 | 02:11:14.7 | 02:10:36.0 | |
| 485 | Paige | Fulcher | F | 150 | FO | 70 | | 235 | 02:11:37.7 | 02:10:37.0 | |
| 486 | Amelia | Hill | F | 151 | F45-49 | 17 | | 620 | 02:11:25.3 | 02:10:39.6 | |
| 487 | Kevin | Johns | M | 336 | M60-64 | 12 | | 671 | 02:11:58.3 | 02:10:40.5 | |
| 488 | Karen | Bishop | F | 152 | F45-49 | 18 | | 350 | 02:11:40.0 | 02:10:45.2 | |
| 489 | Emma | Wilkins | F | 153 | FO | 71 | | 1765 | 02:11:54.0 | 02:10:48.2 | |
| 490 | Vicky | Willimott | F | 154 | F40-44 | 35 | Tri-Anglia Triathlon Club | 584 | 02:12:00.4 | 02:10:52.6 | |
| 491 | Anna | Bond | F | 155 | FO | 72 | Norwich Road Runners | 1587 | 02:11:47.6 | 02:10:56.7 | |
| 492 | Kevin | England | M | 337 | MO | 170 | | 1593 | 02:11:37.8 | 02:10:59.9 | |
| 493 | Lee | Cheung | M | 338 | MO | 171 | | 490 | 02:11:38.7 | 02:11:00.7 | |
| 494 | Jo | House | F | 156 | F40-44 | 36 | Dereham Runners AC | 1596 | 02:12:21.6 | 02:11:12.3 | |
| 495 | Emily | Woodward | F | 157 | FO | 73 | | 201 | 02:11:58.7 | 02:11:29.0 | |
| 496 | Sam | Kent | M | 339 | MO | 172 | | 103 | 02:12:23.6 | 02:11:31.8 | |
| 497 | Catherine | Swann | F | 158 | F55-59 | 12 | Fenland Running Club | 1257 | 02:12:58.0 | 02:11:37.1 | |
| 498 | Michelle | Youngs | F | 159 | FO | 74 | Norwich Road Runners | 1551 | 02:12:44.0 | 02:11:53.1 | |
| 499 | Katherine | Martin | F | 160 | FO | 75 | | 1886 | 02:14:12.9 | 02:12:10.0 | |
| 500 | Holly | Browning | F | 161 | FO | 76 | | 8 | 02:13:15.0 | 02:12:15.6 | |
| 501 | Lauro | Chaves | M | 340 | M40-44 | 41 | | 1502 | 02:13:01.1 | 02:12:18.2 | |
| 502 | Jacek | Staworzynski | M | 341 | M40-44 | 42 | | 164 | 02:13:01.1 | 02:12:18.7 | |
| 503 | Emily | Dimsey | F | 162 | FO | 77 | | 113 | 02:14:16.6 | 02:12:23.2 | |
| 504 | Mark | Peacher | M | 342 | M50-54 | 29 | | 495 | 02:12:56.3 | 02:12:29.9 | |
| 505 | Erika | Woodhouse | F | 163 | FO | 78 | | 553 | 02:12:56.2 | 02:12:30.3 | |
| 506 | Rob | Blowers | M | 343 | MO | 173 | Norfolk Gazelles AC | 652 | 02:13:11.6 | 02:12:40.8 | |
| 507 | Guy | Hodson | M | 344 | M55-59 | 20 | | 1020 | 02:14:09.4 | 02:13:01.5 | |
| 508 | Amanda | Hodson | F | 164 | F50-54 | 14 | | 1021 | 02:14:10.0 | 02:13:02.2 | |
| 509 | Ruby | Metcalf | F | 165 | FO | 79 | | 642 | 02:14:35.0 | 02:13:15.7 | |
| 510 | Shelley | Ames | F | 166 | F40-44 | 37 | | 1831 | 02:14:05.7 | 02:13:23.5 | |
| 511 | Kate | Wakefield | F | 167 | F40-44 | 38 | Team Dunerunner | 400 | 02:14:32.0 | 02:13:27.9 | |
| 512 | Alice | Grimmer | F | 168 | FO | 80 | | 1840 | 02:14:42.4 | 02:13:32.4 | |
| 513 | Rebecca | Hill | F | 169 | F40-44 | 39 | | 27 | 02:14:43.0 | 02:13:32.4 | |
| 514 | Jane | Middleton | F | 170 | F55-59 | 13 | | 408 | 02:14:36.7 | 02:13:33.6 | |
| 515 | Sally | Sandall | F | 171 | F40-44 | 40 | | 247 | 02:14:40.9 | 02:13:37.7 | |
| 516 | Maryann | Sycamore | F | 172 | F45-49 | 19 | | 143 | 02:15:00.8 | 02:13:42.8 | |
| 517 | George | Cole | M | 345 | MO | 174 | | 1031 | 02:14:08.3 | 02:13:44.5 | |
| 518 | Marie | Hicks | F | 173 | F50-54 | 15 | | 1044 | 02:14:24.6 | 02:13:44.7 | |
| 519 | Ian | Flowerdew | M | 346 | M55-59 | 21 | | 1591 | 02:15:26.0 | 02:14:12.4 | |
| 520 | Janine | Flowerdew | F | 174 | F45-49 | 20 | | 1841 | 02:15:26.1 | 02:14:12.7 | |
| 521 | Shahan | Toheed | M | 347 | MO | 175 | | 1790 | 02:14:48.1 | 02:14:25.5 | |
| 522 | Martin | Shulver | M | 348 | MO | 176 | | 1766 | 02:15:15.1 | 02:14:43.0 | |
| 523 | Gavin | Cooper | M | 349 | M45-49 | 57 | | 610 | 02:15:30.1 | 02:14:56.1 | |
| 524 | Theresa | Colby | F | 175 | F50-54 | 16 | | 1607 | 02:15:58.9 | 02:15:04.6 | |
| 525 | Emma | Saxton | F | 176 | F50-54 | 17 | | 461 | 02:15:59.0 | 02:15:04.7 | |
| 526 | Stacy | Morris | F | 177 | FO | 81 | | 107 | 02:16:24.0 | 02:15:22.0 | |
| 527 | Alexander | Keegan | M | 350 | MO | 177 | | 1887 | 02:17:35.8 | 02:15:31.6 | |
| 528 | Sarah | Partridge | F | 178 | F65+ | 5 | Ryston Runners | 673 | 02:16:43.7 | 02:15:37.2 | |
| 529 | Katie | Tongue | F | 179 | F55-59 | 14 | Northampton Road Runners | 362 | 02:17:11.0 | 02:15:46.4 | |
| 530 | Tracey | Winterbone | F | 180 | F45-49 | 21 | | 1609 | 02:17:23.0 | 02:15:52.1 | |
| 531 | Imogen | Mole | F | 181 | F40-44 | 41 | | 370 | 02:17:03.4 | 02:15:54.2 | |
| 532 | John | Grayston | M | 351 | M65+ | 13 | | 608 | 02:17:21.6 | 02:16:04.6 | |
| 533 | Sharon | Warrent | F | 182 | F45-49 | 22 | | 104 | 02:16:48.2 | 02:16:12.1 | |
| 534 | Kimberley | Ashdown | F | 183 | FO | 82 | | 57 | 02:17:22.0 | 02:16:18.5 | |
| 535 | David | Frosdick | M | 352 | M45-49 | 58 | | 1004 | 02:17:07.1 | 02:16:28.9 | |
| 536 | James | Scotney | M | 353 | MO | 178 | | 181 | 02:17:38.9 | 02:16:31.4 | |
| 537 | Andrew | Huggins | M | 354 | M50-54 | 30 | | 1809 | 02:16:59.2 | 02:16:33.8 | |
| 538 | Mike | Surtees | M | 355 | M45-49 | 59 | | 233 | 02:18:29.7 | 02:16:58.6 | |
| 539 | Karl | Grimes | M | 356 | MO | 179 | | 1819 | 02:18:06.0 | 02:17:00.8 | |
| 540 | Jimmy | McCarthy | M | 357 | MO | 180 | | 1545 | 02:18:15.8 | 02:17:20.1 | |
| 541 | Peter | Keen | M | 358 | M55-59 | 22 | | 257 | 02:18:29.7 | 02:17:36.0 | |
| 542 | Nikki | Foyster | F | 184 | F45-49 | 23 | | 79 | 02:17:59.8 | 02:17:36.4 | |
| 543 | Alice | Bruce | F | 185 | FO | 83 | | 254 | 02:18:52.0 | 02:17:48.8 | |
| 544 | Lee | Taylor | M | 359 | M40-44 | 43 | | 255 | 02:18:31.6 | 02:17:49.0 | |
| 545 | Barley Rose | Collier Harris | F | 186 | FO | 84 | | 670 | 02:18:38.4 | 02:17:51.3 | |
| 546 | Charlotte | Patrick | F | 187 | FO | 85 | Wymondham AC | 292 | 02:19:13.7 | 02:18:03.4 | |
| 547 | Fiona | Tucker | F | 188 | F50-54 | 18 | | 16 | 02:18:50.6 | 02:18:09.0 | |
| 548 | Lucy | Ring | F | 189 | FO | 86 | Norwich Road Runners | 1818 | 02:19:10.2 | 02:18:09.1 | |
| 549 | Ieva | Sceponyte | F | 190 | FO | 87 | | 22 | 02:19:24.2 | 02:18:13.5 | |
| 550 | Amy | Witty | F | 191 | FO | 88 | Norwich Road Runners | 1597 | 02:19:20.3 | 02:18:19.0 | |
| 551 | Darren | England | M | 360 | MO | 181 | | 165 | 02:19:05.0 | 02:18:27.0 | |
| 552 | Emilie | Clarke | F | 192 | FO | 89 | | 439 | 02:19:51.6 | 02:18:29.0 | |
| 553 | Anne-Marie | Hesmondhalgh | F | 193 | F55-59 | 15 | Norwich Road Runners | 393 | 02:19:55.0 | 02:18:30.1 | |
| 554 | Suzanne | Howes | F | 194 | FO | 90 | | 223 | 02:20:02.4 | 02:18:41.5 | |
| 555 | Kaleb | Stephenson | M | 361 | MO | 182 | | 1058 | 02:20:06.8 | 02:18:55.7 | |
| 556 | Richard | Stacey | M | 362 | M55-59 | 23 | | 1796 | 02:20:13.7 | 02:18:58.3 | |
| 557 | Tessa | Morgan | F | 195 | F55-59 | 16 | Aylsham Runners | 1770 | 02:20:35.0 | 02:19:07.2 | |
| 558 | Bruce | Kelf | M | 363 | MO | 183 | | 1520 | 02:20:04.2 | 02:19:09.2 | |
| 559 | Robin | Barker | F | 196 | F45-49 | 24 | | 1777 | 02:19:54.2 | 02:19:16.2 | |
| 560 | Jemma | Barker | F | 197 | F40-44 | 42 | | 1776 | 02:19:54.9 | 02:19:17.2 | |
| 561 | Elizabeth | Cooper | F | 198 | FO | 91 | | 1558 | 02:20:19.0 | 02:19:18.4 | |
| 562 | Lara | Townsend | F | 199 | F50-54 | 19 | | 1045 | 02:20:02.9 | 02:19:18.5 | |
| 563 | Karen | Watson | F | 200 | F60-64 | 3 | | 245 | 02:20:09.8 | 02:19:25.8 | |
| 564 | Heather | Pocklington | F | 201 | F65+ | 6 | | 533 | 02:21:20.3 | 02:19:57.4 | |
| 565 | Helen | Oakley | F | 202 | F55-59 | 17 | | 678 | 02:21:21.4 | 02:19:58.2 | |
| 566 | Christopher | Kett | M | 364 | M40-44 | 44 | | 644 | 02:20:25.8 | 02:20:00.4 | |
| 567 | Jan | Totterdale | F | 203 | F60-64 | 4 | Dereham Runners AC | 577 | 02:21:16.3 | 02:20:09.8 | |
| 568 | Lisa | Jones | F | 204 | FO | 92 | | 193 | 02:21:23.8 | 02:20:21.2 | |
| 569 | David | Potter | M | 365 | MO | 184 | | 62 | 02:21:29.1 | 02:20:25.1 | |
| 570 | Louis | Cummins | M | 366 | MO | 185 | | 63 | 02:21:29.6 | 02:20:25.4 | |
| 571 | Catherine | Redfern | F | 205 | F45-49 | 25 | | 444 | 02:21:21.4 | 02:20:33.4 | |
| 572 | Kim | Pearson | F | 206 | FO | 93 | | 1608 | 02:21:29.0 | 02:20:42.9 | |
| 573 | Victoria | Airey | F | 207 | FO | 94 | | 1001 | 02:22:02.0 | 02:21:02.7 | |
| 574 | Hayley | Green | F | 208 | FO | 95 | | 171 | 02:22:11.6 | 02:21:03.2 | |
| 575 | Simon | Ludkin | M | 367 | M50-54 | 31 | Bungay Black Dog RC | 606 | 02:22:11.0 | 02:21:16.4 | |
| 576 | Steven | Basten | M | 368 | M55-59 | 24 | | 590 | 02:22:45.0 | 02:21:18.2 | |
| 577 | Chrissy | Palmer | F | 209 | F45-49 | 26 | Beccles & Bungay Harriers | 1032 | 02:22:00.9 | 02:21:19.3 | |
| 578 | Eimear | Richardson | F | 210 | FO | 96 | | 86 | 02:22:37.2 | 02:21:39.9 | |
| 579 | Lucy | Richardson | F | 211 | FO | 97 | Norwich Road Runners | 1568 | 02:22:37.1 | 02:21:40.7 | |
| 580 | Tom | Richardson | M | 369 | MO | 186 | | 87 | 02:22:38.7 | 02:21:42.7 | |
| 581 | Zoe | Marsden | F | 212 | F40-44 | 43 | | 581 | 02:23:06.7 | 02:22:04.4 | |
| 582 | Faith | Morris | F | 213 | F60-64 | 5 | | 536 | 02:23:29.2 | 02:22:06.4 | |
| 583 | Emma | Ward | F | 214 | F50-54 | 20 | Norwich Road Runners | 387 | 02:23:38.0 | 02:22:06.8 | |
| 584 | Lewis | Marshall | M | 370 | MO | 187 | | 118 | 02:23:21.3 | 02:22:12.3 | |
| 585 | Phoenix | Wilton | F | 215 | FO | 98 | | 119 | 02:23:21.2 | 02:22:12.7 | |
| 586 | Simon | Self | M | 371 | M55-59 | 25 | Norfolk Gazelles AC | 1869 | 02:23:29.1 | 02:22:22.1 | |
| 587 | Hannah | Hamment | F | 216 | F40-44 | 44 | Norwich Road Runners | 1018 | 02:23:20.1 | 02:22:26.2 | |
| 588 | Wendy | Brett-Reynolds | F | 217 | F50-54 | 21 | Norwich Road Runners | 1827 | 02:23:20.0 | 02:22:26.3 | |
| 589 | Katie | O'Reilly | F | 218 | F40-44 | 45 | | 1529 | 02:23:51.4 | 02:22:33.5 | |
| 590 | Helen | Keyworth | F | 219 | FO | 99 | | 1562 | 02:24:16.7 | 02:22:50.6 | |
| 591 | Sophie | Birkenhead | F | 220 | FO | 100 | | 625 | 02:24:23.7 | 02:22:57.9 | |
| 592 | Megan Caroline | Oram | F | 221 | F45-49 | 27 | Dereham Runners AC | 1013 | 02:23:48.6 | 02:23:01.6 | |
| 593 | Amy | Vincent | F | 222 | FO | 101 | | 43 | 02:24:40.1 | 02:23:24.7 | |
| 594 | Simon | Hartshorne | M | 372 | M60-64 | 13 | Norfolk Gazelles AC | 182 | 02:24:32.9 | 02:23:25.3 | |
| 595 | Louisa | Trower | F | 223 | F40-44 | 46 | | 188 | 02:24:09.3 | 02:23:28.6 | |
| 596 | Charlotte | Caldwell | F | 224 | FO | 102 | | 389 | 02:25:04.6 | 02:23:37.6 | |
| 597 | Tracey | Kilbourn | F | 225 | F45-49 | 28 | | 649 | 02:24:42.2 | 02:23:43.5 | |
| 598 | Cheryl | Hardy | F | 226 | FO | 103 | | 537 | 02:24:53.1 | 02:23:51.0 | |
| 599 | Stacy | McClagish | F | 227 | FO | 104 | | 224 | 02:25:13.0 | 02:23:52.0 | |
| 600 | Evie | Banham | F | 228 | FO | 105 | | 1833 | 02:24:47.7 | 02:23:55.7 | |
| 601 | Bernice | Whitten | F | 229 | F55-59 | 18 | | 230 | 02:25:36.7 | 02:24:01.6 | |
| 602 | Rachael | Eadle | F | 230 | F50-54 | 22 | | 676 | 02:24:44.9 | 02:24:03.9 | |
| 603 | Carolyn | Urry | F | 231 | F55-59 | 19 | | 195 | 02:25:40.8 | 02:24:05.7 | |
| 604 | Georgia | Cleveland | F | 232 | FO | 106 | | 131 | 02:25:26.2 | 02:24:32.9 | |
| 605 | Rebecca | Palmer | F | 233 | FO | 107 | | 669 | 02:26:26.3 | 02:24:54.2 | |
| 606 | Imogen | Wiltshire | F | 234 | FO | 108 | | 66 | 02:26:35.0 | 02:25:20.9 | |
| 607 | Adam | Booth | M | 373 | M40-44 | 45 | | 214 | 02:26:17.7 | 02:25:33.7 | |
| 608 | Phoebe | Cohen | F | 235 | FO | 109 | | 347 | 02:26:43.4 | 02:25:35.2 | |
| 609 | Nicola | Wood | F | 236 | F40-44 | 47 | | 1613 | 02:27:00.1 | 02:25:36.6 | |
| 610 | Sarah | Wright | F | 237 | FO | 110 | | 297 | 02:27:44.0 | 02:26:08.3 | |
| 611 | Kate | Hammond | F | 238 | FO | 111 | | 1561 | 02:27:47.9 | 02:26:22.2 | |
| 612 | Sara | Scott | F | 239 | F40-44 | 48 | | 61 | 02:27:37.0 | 02:26:37.1 | |
| 613 | Tabitha | Gardiner | F | 240 | FO | 112 | | 1837 | 02:27:55.8 | 02:26:41.5 | |
| 614 | Sarah | Keery | F | 241 | F40-44 | 49 | | 623 | 02:27:37.7 | 02:26:46.8 | |
| 615 | Diana | Rowlands | F | 242 | FO | 113 | | 1543 | 02:27:52.0 | 02:27:02.0 | |
| 616 | Peter | Forster | M | 374 | M45-49 | 60 | | 151 | 02:28:16.4 | 02:27:21.0 | |
| 617 | Sophie | Draper | F | 243 | FO | 114 | | 1829 | 02:29:04.3 | 02:27:30.6 | |
| 618 | James | Nash | M | 375 | MO | 188 | | 23 | 02:28:43.6 | 02:27:32.3 | |
| 619 | Emily | Keeble | F | 244 | F45-49 | 29 | | 152 | 02:28:32.6 | 02:27:37.3 | |
| 620 | Megan | Byatt | F | 245 | FO | 115 | | 535 | 02:29:00.7 | 02:27:37.4 | |
| 621 | Sarah | Byatt | F | 246 | F55-59 | 20 | | 534 | 02:29:01.1 | 02:27:37.4 | |
| 622 | Darren | Sutton | M | 376 | M50-54 | 32 | | 1527 | 02:29:21.3 | 02:27:48.4 | |
| 623 | Adrian | Rutterford | M | 377 | M60-64 | 14 | | 518 | 02:29:53.0 | 02:28:15.4 | |
| 624 | Joe | Browning | M | 378 | MO | 189 | | 9 | 02:29:37.1 | 02:28:37.3 | |
| 625 | Hannah | Jarvis | F | 247 | FO | 116 | | 465 | 02:29:41.4 | 02:28:43.4 | |
| 626 | Justin | Goddard | M | 379 | M45-49 | 61 | | 1779 | 02:30:20.7 | 02:28:55.9 | |
| 627 | Kirstie | Bell | F | 248 | F45-49 | 30 | | 35 | 02:30:15.0 | 02:29:01.7 | |
| 628 | Jeremy | Bell | M | 380 | M45-49 | 62 | Fordy Runs Running Club | 34 | 02:30:15.1 | 02:29:01.9 | |
| 629 | Liz | Morey | F | 249 | F40-44 | 50 | | 1253 | 02:30:27.1 | 02:29:08.4 | |
| 630 | Sally | Waller | F | 250 | FO | 117 | | 1582 | 02:30:24.6 | 02:29:09.2 | |
| 631 | Jasmine | Fisher | F | 251 | FO | 118 | | 102 | 02:30:02.1 | 02:29:10.0 | |
| 632 | Trevor | Potter | M | 381 | M65+ | 14 | Norwich Road Runners | 1552 | 02:30:51.4 | 02:29:34.7 | |
| 633 | Ellie | Hurn | F | 252 | FO | 119 | | 1052 | 02:30:17.0 | 02:29:41.1 | |
| 634 | Michael | Mallett | M | 382 | M45-49 | 63 | | 525 | 02:31:13.2 | 02:29:51.5 | |
| 635 | Natasha | Carver | F | 253 | F40-44 | 51 | Aylsham Runners | 1264 | 02:32:23.9 | 02:30:55.5 | |
| 636 | Amy | Rix | F | 254 | FO | 120 | | 1774 | 02:32:38.6 | 02:31:05.2 | |
| 637 | Andy | Lillie | M | 383 | M55-59 | 26 | | 1792 | 02:31:55.1 | 02:31:10.1 | |
| 638 | Trafford | Burrell | M | 384 | MO | 190 | | 91 | 02:31:34.6 | 02:31:10.8 | |
| 639 | Mark | Dungar | M | 385 | MO | 191 | | 157 | 02:31:51.8 | 02:31:21.7 | |
| 640 | Lisa | Fitch | F | 255 | F50-54 | 23 | | 591 | 02:33:09.0 | 02:31:43.2 | |
| 641 | Clair | Szemis | F | 256 | F50-54 | 24 | Norwich Road Runners | 110 | 02:32:36.1 | 02:31:46.1 | |
| 642 | Susan | Carver | F | 257 | F60-64 | 6 | Norwich Road Runners | 1805 | 02:33:09.4 | 02:31:53.0 | |
| 643 | Abigail | Wright | F | 258 | FO | 121 | | 175 | 02:33:53.8 | 02:32:36.6 | |
| 644 | Elizabeth | Rayner | F | 259 | F45-49 | 31 | | 1043 | 02:33:57.0 | 02:32:45.5 | |
| 645 | Kelly | Sykes | F | 260 | FO | 122 | | 403 | 02:34:20.3 | 02:32:58.6 | |
| 646 | Peter | Emery | M | 386 | M50-54 | 33 | Tri-Anglia Triathlon Club | 220 | 02:34:47.0 | 02:33:09.7 | |
| 647 | Jenny | Cuthbert | F | 261 | F45-49 | 32 | | 41 | 02:34:22.7 | 02:33:25.2 | |
| 648 | Rob | Stratton | M | 387 | MO | 192 | Wymondham AC | 1040 | 02:34:19.0 | 02:33:30.2 | |
| 649 | September | Millett-Bangs | F | 262 | FO | 123 | Fordy Runs Running Club | 50 | 02:34:16.7 | 02:33:35.8 | |
| 650 | Russell | Ray | M | 388 | M60-64 | 15 | | 1251 | 02:35:19.6 | 02:33:57.9 | |
| 651 | Clayton | Moore | M | 389 | M45-49 | 64 | | 559 | 02:35:24.9 | 02:34:27.3 | |
| 652 | Becky | Moore | F | 263 | FO | 124 | | 558 | 02:35:25.0 | 02:34:27.6 | |
| 653 | Joe | Matthews | M | 390 | MO | 193 | | 1873 | 02:35:59.4 | 02:34:31.9 | |
| 654 | Carolyn | Garner | F | 264 | F55-59 | 21 | | 531 | 02:36:06.0 | 02:34:41.2 | |
| 655 | Bayley | Addison | F | 265 | FO | 125 | | 468 | 02:35:56.9 | 02:34:42.9 | |
| 656 | Caroline | Grime | F | 266 | FO | 126 | Great Yarmouth Road Runners | 379 | 02:36:24.2 | 02:34:56.3 | |
| 657 | Jo | Rayner | F | 267 | F50-54 | 25 | Wymondham AC | 309 | 02:35:45.2 | 02:34:57.2 | |
| 658 | Sarah | Waller | F | 268 | F45-49 | 33 | | 45 | 02:36:21.8 | 02:35:05.8 | |
| 659 | Neil philip | Messenger | M | 391 | M50-54 | 34 | | 1583 | 02:36:21.9 | 02:35:06.3 | |
| 660 | Georgina | Pell | F | 269 | FO | 127 | | 428 | 02:36:25.8 | 02:35:50.6 | |
| 661 | Martin | Canwell | M | 392 | M45-49 | 65 | | 1007 | 02:36:29.3 | 02:36:01.3 | |
| 662 | Lynsey | Hare | F | 270 | FO | 128 | | 498 | 02:37:17.0 | 02:36:07.1 | |
| 663 | Chris | Sargisson | M | 393 | M55-59 | 27 | | 449 | 02:38:38.9 | 02:37:14.9 | |
| 664 | Richard | West | M | 394 | MO | 194 | | 1559 | 02:38:05.4 | 02:37:30.5 | |
| 665 | Phoebe | Watson | F | 271 | FO | 129 | | 1000 | 02:38:06.0 | 02:37:30.9 | |
| 666 | Joanna | Shinn | F | 272 | F50-54 | 26 | | 527 | 02:38:41.0 | 02:37:34.9 | |
| 667 | Ceridwen | Howell | F | 273 | F65+ | 7 | Ryston Runners | 341 | 02:39:13.2 | 02:37:57.4 | |
| 668 | Jacob | West | M | 395 | MO | 195 | | 56 | 02:39:54.2 | 02:38:50.4 | |
| 669 | Kirsty | Sturman | F | 274 | F45-49 | 34 | Lonely Goat RC | 383 | 02:41:10.6 | 02:39:45.3 | |
| 670 | Liz | Rix | F | 275 | F60-64 | 7 | | 1773 | 02:42:41.2 | 02:41:08.1 | |
| 671 | Janine | Osborne | F | 276 | F45-49 | 35 | | 1817 | 02:42:10.8 | 02:41:09.3 | |
| 672 | Sarah | Boone | F | 277 | F45-49 | 36 | | 494 | 02:42:13.0 | 02:41:12.0 | |
| 673 | Helen | Corina | F | 278 | FO | 130 | | 307 | 02:42:21.0 | 02:41:13.0 | |
| 674 | Pamela | Thompson | F | 279 | F55-59 | 22 | | 674 | 02:43:34.0 | 02:42:05.3 | |
| 675 | Poppy-mae | Robinson | F | 280 | FO | 131 | | 1523 | 02:43:44.4 | 02:43:08.6 | |
| 676 | Will | Chenery | M | 396 | M40-44 | 46 | | 1586 | 02:45:13.9 | 02:43:55.1 | |
| 677 | Natasha | Cooper | F | 281 | F40-44 | 52 | | 582 | 02:45:13.3 | 02:43:55.2 | |
| 678 | Mollie | Nichols | F | 282 | FO | 132 | | 93 | 02:45:44.1 | 02:45:05.0 | |
| 679 | Jacqui | Morris | F | 283 | F55-59 | 23 | | 1530 | 02:50:24.0 | 02:48:58.2 | |
| 680 | Andrew | White | M | 397 | M55-59 | 28 | Tri-Anglia Triathlon Club | 47 | 02:51:11.2 | 02:49:40.8 | |
| 681 | Caroline | White | F | 284 | F50-54 | 27 | Tri-Anglia Triathlon Club | 46 | 02:51:11.3 | 02:49:42.5 | |
| 682 | Emma | Constance | F | 285 | FO | 133 | | 1012 | 02:52:16.7 | 02:50:56.2 | |
| 683 | Rhianwen | Smee | F | 286 | F40-44 | 53 | | 1824 | 02:52:17.3 | 02:50:56.3 | |
| 684 | Beck | Wolf | F | 287 | F45-49 | 37 | | 675 | 02:55:32.6 | 02:54:08.4 | |
| 685 | Nicola | Nobbs | F | 288 | F55-59 | 24 | | 580 | 02:56:21.3 | 02:54:52.7 | |
| 686 | Georgina | Cleere | F | 289 | F40-44 | 54 | Fordy Runs Running Club | 684 | 02:56:21.4 | 02:54:58.2 | |
| 687 | Imogen | Corbett | F | 290 | F45-49 | 38 | | 409 | 02:56:40.2 | 02:55:42.1 | |
| 688 | Zaneta | Cegielska | F | 291 | F40-44 | 55 | | 662 | 02:56:21.3 | 02:55:57.5 | |
| 689 | Martin | Mccammon | M | 398 | MO | 196 | | 1864 | 02:56:21.6 | 02:56:07.9 | |
| 690 | Marina | Murdoch | F | 292 | F55-59 | 25 | Wymondham AC | 168 | 02:57:01.7 | 02:56:13.3 | |
| 691 | Melissa | Crofts | F | 293 | F40-44 | 56 | | 210 | 02:57:42.4 | 02:56:13.5 | |
| 692 | Paul | Timson | M | 399 | M50-54 | 35 | Wymondham AC | 286 | 02:57:17.1 | 02:56:28.3 | |
| 693 | Heather | Daniels | F | 294 | M60-64 | 16 | | 198 | 02:57:41.6 | 02:57:39.6 | |
| 694 | Emma | Copperwheat | F | 295 | FO | 134 | | 594 | 02:59:10.9 | 02:57:40.7 | |
| 695 | Angela | Holloway | F | 296 | F45-49 | 39 | Norfolk Gazelles AC | 663 | 02:59:11.2 | 02:57:41.1 | |
| 696 | Karen | Bell | F | 297 | F45-49 | 40 | | 352 | 02:59:09.8 | 02:57:48.7 | |
| 697 | Roxanne | Demmen | F | 298 | FO | 135 | | 1610 | 02:59:09.3 | 02:58:01.7 | |
| 698 | Sarah | Gunns | F | 299 | F50-54 | 28 | Dereham Runners AC | 617 | 03:00:42.2 | 02:59:06.4 | |
| 699 | Vanessa | Mallows | F | 300 | F45-49 | 41 | Beccles Triathlon Club | 1882 | 03:01:27.0 | 02:59:33.9 | |
| 700 | Mandy | Easter | F | 301 | F50-54 | 29 | | 1881 | 03:01:27.0 | 02:59:34.0 | |
| 701 | Claire | Pigg | F | 302 | FO | 136 | | 1503 | 03:06:06.4 | 03:04:41.4 | |
| 702 | Mark | Nicholls | M | 400 | MO | 197 | | 631 | 03:09:33.6 | 03:08:04.2 | |
| 703 | Samantha | M | F | 303 | FO | 137 | | 1839 | 03:17:26.0 | 03:15:51.7 | |
| 704 | Donna | Bircham | F | 304 | F45-49 | 42 | | 1589 | 03:17:26.2 | 03:15:51.7 | |
| 705 | Louise | Griffiths | F | 305 | FO | 138 | Great Yarmouth Road Runners | 646 | 03:19:38.2 | 03:18:08.1 | |