Official results
Start 19/11/2023 10:00
| Position | Name | Forename | Surname | Gender | Gender Pos | Category | Cat Pos | Club | Bib | Gun Time | Chip Time | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Josh Holman | Josh | Holman | M | 1 | MO | 1 | City of Norwich AC | 577 | 00:33:51.9 | 00:33:51.1 | |
| 2 | Kevin Holland | Kevin | Holland | M | 2 | M45-49 | 1 | Wymondham AC | 385 | 00:34:43.5 | 00:34:42.5 | |
| 3 | Anya Culling | Anya | Culling | F | 1 | FO | 1 | Best Athletics | 264 | 00:35:15.3 | 00:35:13.8 | |
| 4 | Samuel Worfolk | Samuel | Worfolk | M | 3 | MO | 2 | City of Norwich AC | 1830 | 00:35:38.4 | 00:35:36.7 | |
| 5 | Daniel Wilson | Daniel | Wilson | M | 4 | MO | 3 | – | 1833 | 00:35:43.0 | 00:35:39.6 | |
| 6 | Shaun Aldous | Shaun | Aldous | M | 5 | M45-49 | 2 | Bungay Black Dog RC | 618 | 00:36:11.9 | 00:36:10.1 | |
| 7 | James Johnson | James | Johnson | M | 6 | M40-44 | 1 | Highgate Harriers | 298 | 00:36:32.9 | 00:36:31.7 | |
| 8 | Elliott Peacock | Elliott | Peacock | M | 7 | MO | 4 | CC: Netmatters | 7 | 00:36:47.1 | 00:36:40.8 | |
| 9 | Matt Collier | Matt | Collier | M | 8 | M50-54 | 1 | CC: LOTUS Cars Team One hp & Norfolk Gazelles AC | 17 | 00:36:57.9 | 00:36:55.6 | |
| 10 | Christopher Coates | Christopher | Coates | M | 9 | M40-44 | 2 | Aylsham Runners | 316 | 00:37:16.5 | 00:37:14.4 | |
| 11 | James Jarmy | James | Jarmy | M | 10 | MO | 5 | Lonely Goat RC | 106 | 00:37:25.3 | 00:37:21.9 | |
| 12 | Jacob Kenworthy | Jacob | Kenworthy | M | 11 | MO | 6 | Wymondham AC | 486 | 00:37:49.5 | 00:37:41.8 | |
| 13 | Harry Neale | Harry | Neale | M | 12 | MO | 7 | Norfolk Gazelles AC | 354 | 00:38:00.2 | 00:37:54.9 | |
| 14 | James Pitcher | James | Pitcher | M | 13 | MO | 8 | Norfolk Gazelles AC | 290 | 00:37:58.9 | 00:37:56.1 | |
| 15 | Jimmy Tubb | Jimmy | Tubb | M | 14 | MO | 9 | Reepham Runners | 563 | 00:38:14.9 | 00:38:11.2 | |
| 16 | Adam Parke | Adam | Parke | M | 15 | MO | 10 | – | 629 | 00:38:31.8 | 00:38:15.9 | |
| 17 | Kenzie Read | Kenzie | Read | M | 16 | MO | 11 | – | 467 | 00:38:25.5 | 00:38:22.4 | |
| 18 | Oliver Rix | Oliver | Rix | M | 17 | MO | 12 | City of Norwich AC | 296 | 00:38:38.8 | 00:38:33.5 | |
| 19 | Holly Edmonds | Holly | Edmonds | F | 2 | FO | 2 | – | 744 | 00:38:41.3 | 00:38:35.7 | |
| 20 | Marcus Sladden | Marcus | Sladden | M | 18 | MO | 13 | CC: Netmatters | 10 | 00:38:45.2 | 00:38:38.4 | |
| 21 | Josh Russell | Josh | Russell | M | 19 | MO | 14 | Norwich Road Runners | 174 | 00:38:43.8 | 00:38:39.5 | |
| 22 | Gareth Seville | Gareth | Seville | M | 20 | MO | 15 | Wymondham AC | 454 | 00:38:58.3 | 00:38:50.2 | |
| 23 | Charles Dickinson | Charles | Dickinson | M | 21 | MO | 16 | – | 190 | 00:38:53.1 | 00:38:51.3 | |
| 24 | James Fowler | James | Fowler | M | 22 | M45-49 | 3 | Norfolk Gazelles AC | 643 | 00:38:55.9 | 00:38:52.9 | |
| 25 | Filip Schubert | Filip | Schubert | M | 23 | MO | 17 | – | 1839 | 00:39:01.4 | 00:38:54.7 | |
| 26 | Ross Palgrave | Ross | Palgrave | M | 24 | MO | 18 | Wymondham AC | 631 | 00:38:59.8 | 00:38:55.0 | |
| 27 | James Howes | James | Howes | M | 25 | M45-49 | 4 | – | 664 | 00:39:09.5 | 00:38:58.8 | |
| 28 | Jonnie Harris | Jonnie | Harris | M | 26 | MO | 19 | – | 739 | 00:39:14.8 | 00:39:09.7 | |
| 29 | Richard Smith | Richard | Smith | M | 27 | MO | 20 | Clapham Pioneers | 231 | 00:39:21.7 | 00:39:17.7 | |
| 30 | Philip Brockington | Philip | Brockington | M | 28 | M45-49 | 5 | – | 706 | 00:39:24.4 | 00:39:17.9 | |
| 31 | Mark Mantle | Mark | Mantle | M | 29 | M40-44 | 3 | Bungay Black Dog RC | 342 | 00:39:23.2 | 00:39:19.2 | |
| 32 | Josh Brown | Josh | Brown | M | 30 | MO | 21 | Wymondham AC | 404 | 00:39:27.4 | 00:39:20.3 | |
| 33 | Shay Walpole | Shay | Walpole | M | 31 | MO | 22 | Norwich Road Runners | 583 | 00:39:41.5 | 00:39:21.4 | |
| 34 | John Moore | John | Moore | M | 32 | M60-64 | 1 | Norfolk Gazelles AC | 550 | 00:39:33.2 | 00:39:27.4 | |
| 35 | Garry Smith | Garry | Smith | M | 33 | MO | 23 | – | 360 | 00:39:42.6 | 00:39:28.9 | |
| 36 | Gregg Hopper | Gregg | Hopper | M | 34 | MO | 24 | – | 508 | 00:39:42.0 | 00:39:34.8 | |
| 37 | Andrew Soanes | Andrew | Soanes | M | 35 | MO | 25 | Waveney Valley AC | 605 | 00:39:46.4 | 00:39:43.8 | |
| 38 | James Williams | James | Williams | M | 36 | MO | 26 | Norwich Road Runners | 322 | 00:39:58.2 | 00:39:45.0 | |
| 39 | Edmond Hapchina | Edmond | Hapchina | M | 37 | MO | 27 | – | 216 | 00:40:06.9 | 00:39:55.9 | |
| 40 | William Parker | William | Parker | M | 38 | MO | 28 | Wymondham AC | 716 | 00:40:06.0 | 00:39:56.6 | |
| 41 | Tom West | Tom | West | M | 39 | MO | 29 | – | 578 | 00:40:19.3 | 00:40:10.7 | |
| 42 | Daniel Heath | Daniel | Heath | M | 40 | MO | 30 | Cambridge & Coleridge AC | 654 | 00:40:18.6 | 00:40:16.1 | |
| 43 | David Waters | David | Waters | M | 41 | M40-44 | 4 | Aylsham Runners | 304 | 00:40:51.5 | 00:40:48.7 | |
| 44 | Matt Goode | Matt | Goode | M | 42 | MO | 31 | Wymondham AC | 366 | 00:41:03.8 | 00:40:53.0 | |
| 45 | Stuart King | Stuart | King | M | 43 | MO | 32 | Saint Edmund Pacers | 277 | 00:41:05.2 | 00:40:56.8 | |
| 46 | Alexander Wigney | Alexander | Wigney | M | 44 | MO | 33 | – | 707 | 00:42:33.8 | 00:40:58.2 | |
| 47 | Trevor Kuhrt | Trevor | Kuhrt | M | 45 | M40-44 | 5 | Norwich Road Runners | 585 | 00:41:20.5 | 00:41:00.2 | |
| 48 | Steve Newman | Steve | Newman | M | 46 | M50-54 | 2 | Bungay Black Dog RC | 238 | 00:41:13.2 | 00:41:02.6 | |
| 49 | John Mutch | John | Mutch | M | 47 | MO | 34 | – | 409 | 00:41:39.2 | 00:41:06.1 | |
| 50 | Marcus Westgate | Marcus | Westgate | M | 48 | M50-54 | 3 | – | 594 | 00:41:33.4 | 00:41:21.7 | |
| 51 | Marcus Pearson | Marcus | Pearson | M | 49 | MO | 35 | – | 1843 | 00:41:45.9 | 00:41:28.2 | |
| 52 | Kieron Goreham | Kieron | Goreham | M | 50 | MO | 36 | – | 642 | 00:41:43.2 | 00:41:34.7 | |
| 53 | James Bool | James | Bool | M | 51 | M55-59 | 1 | Great Yarmouth Road Runners | 598 | 00:46:05.8 | 00:41:46.3 | |
| 54 | Jason Brunt | Jason | Brunt | M | 52 | M50-54 | 4 | Norfolk Gazelles AC | 299 | 00:42:00.3 | 00:41:50.3 | |
| 55 | John Hoffman | John | Hoffman | M | 53 | MO | 37 | – | 619 | 00:42:05.9 | 00:41:54.6 | |
| 56 | Seb Lambert | Seb | Lambert | M | 54 | MO | 38 | – | 1834 | 00:44:24.0 | 00:42:13.3 | |
| 57 | Daniel Corrie | Daniel | Corrie | M | 55 | MO | 39 | – | 442 | 00:42:39.2 | 00:42:25.8 | |
| 58 | Daniel Luedke | Daniel | Luedke | M | 56 | MO | 40 | – | 638 | 00:42:32.2 | 00:42:27.5 | |
| 59 | Toby Rayment | Toby | Rayment | M | 57 | MO | 41 | – | 608 | 00:43:07.0 | 00:42:37.7 | |
| 60 | Joe Parker | Joe | Parker | M | 58 | MO | 42 | – | 595 | 00:42:54.6 | 00:42:41.8 | |
| 61 | Daniel Gatward | Daniel | Gatward | M | 59 | MO | 43 | – | 319 | 00:43:36.0 | 00:42:43.5 | |
| 62 | Owen Hudson | Owen | Hudson | M | 60 | M50-54 | 5 | – | 76 | 00:43:04.2 | 00:42:45.4 | |
| 63 | Tom Dutton | Tom | Dutton | M | 61 | MO | 44 | Bungay Black Dog RC | 384 | 00:42:59.2 | 00:42:47.0 | |
| 64 | Will Layton | Will | Layton | M | 62 | MO | 45 | Aylsham Runners | 320 | 00:43:01.0 | 00:42:55.7 | |
| 65 | Ben Smith | Ben | Smith | M | 63 | M40-44 | 6 | Wymondham AC | 525 | 00:43:31.7 | 00:43:10.1 | |
| 66 | Paul Camp | Paul | Camp | M | 64 | M45-49 | 6 | – | 455 | 00:43:20.3 | 00:43:12.4 | |
| 67 | James Palmer | James | Palmer | M | 65 | MO | 46 | CC: Netmatters | 9 | 00:43:25.0 | 00:43:14.7 | |
| 68 | Anton Perkins | Anton | Perkins | M | 66 | M50-54 | 6 | – | 109 | 00:43:32.7 | 00:43:18.2 | |
| 69 | Mark Bloomfield | Mark | Bloomfield | M | 67 | M50-54 | 7 | – | 526 | 00:43:27.7 | 00:43:20.2 | |
| 70 | Louis Hyett | Louis | Hyett | M | 68 | MO | 47 | – | 428 | 00:44:30.5 | 00:43:21.7 | |
| 71 | Paul Spooner | Paul | Spooner | M | 69 | MO | 48 | – | 328 | 00:43:50.0 | 00:43:22.2 | |
| 72 | Charlie Parr | Charlie | Parr | M | 70 | MO | 49 | – | 293 | 00:44:00.6 | 00:43:27.7 | |
| 73 | Harvey Debenham | Harvey | Debenham | M | 71 | MO | 50 | – | 257 | 00:43:52.0 | 00:43:34.5 | |
| 74 | Liam Frost | Liam | Frost | M | 72 | MO | 51 | – | 284 | 00:43:44.0 | 00:43:38.3 | |
| 75 | Danny Sweatman | Danny | Sweatman | M | 73 | MO | 52 | – | 340 | 00:43:46.8 | 00:43:39.7 | |
| 76 | Rob Herne | Rob | Herne | M | 74 | MO | 53 | – | 749 | 00:43:53.6 | 00:43:44.4 | |
| 77 | Graham Tracy | Graham | Tracy | M | 75 | M40-44 | 7 | – | 173 | 00:44:12.8 | 00:43:57.8 | |
| 78 | Greg Florence | Greg | Florence | M | 76 | MO | 54 | – | 236 | 00:44:15.0 | 00:44:02.0 | |
| 79 | Aaron Glenister | Aaron | Glenister | M | 77 | MO | 55 | – | 166 | 00:44:07.0 | 00:44:03.7 | |
| 80 | Nick Gurney | Nick | Gurney | M | 78 | MO | 56 | Norwich Road Runners | 1827 | 00:44:13.4 | 00:44:07.0 | |
| 81 | David Neeve | David | Neeve | M | 79 | M40-44 | 8 | Harleston Running Club | 240 | 00:44:36.6 | 00:44:09.7 | |
| 82 | Steve Nichols | Steve | Nichols | M | 80 | M50-54 | 8 | Norwich Road Runners | 307 | 00:44:23.0 | 00:44:12.8 | |
| 83 | Shane Smith | Shane | Smith | M | 81 | MO | 57 | – | 470 | 00:44:26.8 | 00:44:16.8 | |
| 84 | Mark Storey | Mark | Storey | M | 82 | M55-59 | 2 | City of Norwich AC | 207 | 00:44:45.4 | 00:44:29.6 | |
| 85 | Will McMorris | Will | McMorris | M | 83 | M45-49 | 7 | – | 321 | 00:44:44.4 | 00:44:32.0 | |
| 86 | Nigel Horney | Nigel | Horney | M | 84 | M65-69 | 1 | Keswick AC | 495 | 00:44:39.4 | 00:44:34.1 | |
| 87 | Robbie Starling | Robbie | Starling | M | 85 | M55-59 | 3 | Wymondham AC | 61 | 00:44:55.7 | 00:44:35.9 | |
| 88 | Glenn Orford | Glenn | Orford | M | 86 | M50-54 | 9 | Bungay Black Dog RC | 86 | 00:44:51.0 | 00:44:38.4 | |
| 89 | Kevin Frazer | Kevin | Frazer | M | 87 | M60-64 | 2 | Wymondham AC | 622 | 00:44:53.1 | 00:44:40.6 | |
| 90 | Sam Percy | Sam | Percy | M | 88 | MO | 58 | – | 652 | 00:46:54.2 | 00:44:43.9 | |
| 91 | Paul Parker | Paul | Parker | M | 89 | M60-64 | 3 | Coltishall Jaguars RC | 651 | 00:45:05.2 | 00:44:44.5 | |
| 92 | Adam Warr | Adam | Warr | M | 90 | MO | 59 | – | 485 | 00:45:02.8 | 00:44:48.1 | |
| 93 | Will Kitchener | Will | Kitchener | M | 91 | M40-44 | 9 | – | 658 | 00:45:08.0 | 00:44:50.2 | |
| 94 | Andy Pridmore | Andy | Pridmore | M | 92 | M55-59 | 4 | – | 273 | 00:45:00.8 | 00:44:51.9 | |
| 95 | Hannah John | Hannah | John | F | 3 | FO | 3 | Wymondham AC | 419 | 00:45:20.9 | 00:44:59.8 | |
| 96 | Paul Guille | Paul | Guille | M | 93 | MO | 60 | Norwich Road Runners | 586 | 00:45:25.8 | 00:45:01.7 | |
| 97 | Sid Burton | Sid | Burton | M | 94 | MO | 61 | – | 119 | 00:45:26.1 | 00:45:03.7 | |
| 98 | Sean Robson | Sean | Robson | M | 95 | M55-59 | 5 | North Norfolk Beach Runners | 573 | 00:46:50.1 | 00:45:07.5 | |
| 99 | Percy Brown | Percy | Brown | M | 96 | MO | 62 | CC: LOTUS Elise't we tried | 34 | 00:46:47.8 | 00:45:15.3 | |
| 100 | Ross Hollingsworth | Ross | Hollingsworth | M | 97 | MO | 63 | CC: Lotus Cars - 97T's | 37 | 00:46:47.9 | 00:45:15.9 | |
| 101 | Dougie Barber | Dougie | Barber | M | 98 | M60-64 | 4 | Coltishall Jaguars RC | 324 | 00:45:46.1 | 00:45:22.7 | |
| 102 | Neil Carey | Neil | Carey | M | 99 | M50-54 | 10 | – | 197 | 00:48:30.3 | 00:45:28.0 | |
| 103 | Richard Hart | Richard | Hart | M | 100 | M45-49 | 8 | – | 1837 | 00:47:40.3 | 00:45:29.0 | |
| 104 | William Johnson | William | Johnson | M | 101 | M45-49 | 9 | CC: Lotus Cars - 97T's | 38 | 00:47:09.1 | 00:45:38.0 | |
| 105 | Christopher Noller | Christopher | Noller | M | 102 | M45-49 | 10 | – | 425 | 00:46:05.5 | 00:45:45.9 | |
| 106 | Lucy Rogers | Lucy | Rogers | F | 4 | FO | 4 | – | 520 | 00:46:55.9 | 00:45:49.9 | |
| 107 | Miles Yaxley | Miles | Yaxley | M | 103 | MO | 64 | – | 253 | 00:46:11.0 | 00:45:53.2 | |
| 108 | Kevin Mann | Kevin | Mann | M | 104 | M55-59 | 6 | – | 477 | 00:46:30.5 | 00:45:54.9 | |
| 109 | Joe Baldock | Joe | Baldock | M | 105 | M45-49 | 11 | – | 283 | 00:46:08.8 | 00:45:55.4 | |
| 110 | Josh Smith | Josh | Smith | M | 106 | MO | 65 | – | 679 | 00:46:10.2 | 00:45:56.5 | |
| 111 | Dan Chapman | Dan | Chapman | M | 107 | MO | 66 | CC: Naked Wines | 11 | 00:46:17.7 | 00:46:01.4 | |
| 112 | Joanne Jackson | Joanne | Jackson | F | 5 | F55-59 | 1 | Beccles Triathlon Club | 90 | 00:46:21.9 | 00:46:01.6 | |
| 113 | David Woods | David | Woods | M | 108 | M55-59 | 7 | Waveney Valley AC | 176 | 00:46:12.4 | 00:46:06.8 | |
| 114 | Chris Parke | Chris | Parke | M | 109 | M55-59 | 8 | – | 204 | 00:46:23.9 | 00:46:07.7 | |
| 115 | Nathan Cooper | Nathan | Cooper | M | 110 | MO | 67 | – | 728 | 00:47:15.2 | 00:46:08.3 | |
| 116 | Faith Pearce | Faith | Pearce | F | 6 | F40-44 | 1 | Norfolk Gazelles AC | 580 | 00:46:28.5 | 00:46:09.1 | |
| 117 | Nicholas Keable | Nicholas | Keable | M | 111 | M50-54 | 11 | Great Yarmouth Road Runners | 592 | 00:46:22.5 | 00:46:09.3 | |
| 118 | James Hyde | James | Hyde | M | 112 | MO | 68 | – | 371 | 00:47:16.9 | 00:46:10.0 | |
| 119 | Matt Windle | Matt | Windle | M | 113 | M50-54 | 12 | CC: Lotus Cars - 97T's | 36 | 00:47:46.1 | 00:46:12.5 | |
| 120 | Maud Bissey | Maud | Bissey | F | 7 | FO | 5 | CC: LOTUS Cars Team One hp | 18 | 00:47:43.3 | 00:46:14.0 | |
| 121 | Dean Cook | Dean | Cook | M | 114 | M40-44 | 10 | – | 587 | 00:46:55.3 | 00:46:20.8 | |
| 122 | Tom Lardner | Tom | Lardner | M | 115 | MO | 69 | – | 370 | 00:46:56.5 | 00:46:25.4 | |
| 123 | Andrew Mundy | Andrew | Mundy | M | 116 | MO | 70 | Wymondham AC | 719 | 00:46:50.6 | 00:46:28.6 | |
| 124 | James Crawford | James | Crawford | M | 117 | M45-49 | 12 | CC: Naked Wines & Tri-Anglia Triathlon Club | 13 | 00:46:46.0 | 00:46:29.9 | |
| 125 | Mark Ollett | Mark | Ollett | M | 118 | M50-54 | 13 | – | 74 | 00:47:26.3 | 00:46:33.9 | |
| 126 | William Jackson | William | Jackson | M | 119 | MO | 71 | – | 203 | 00:47:16.2 | 00:46:38.6 | |
| 127 | Robert James | Robert | James | M | 120 | M50-54 | 14 | Bungay Black Dog RC | 43 | 00:47:06.8 | 00:46:40.2 | |
| 128 | Mike Burton | Mike | Burton | M | 121 | M50-54 | 15 | Attleborough Athletics Academy | 118 | 00:47:10.2 | 00:46:46.0 | |
| 129 | Tim Gatward | Tim | Gatward | M | 122 | M40-44 | 11 | – | 251 | 00:47:42.0 | 00:46:49.1 | |
| 130 | John McIlroy | John | McIlroy | M | 123 | MO | 72 | – | 300 | 00:47:03.1 | 00:46:52.1 | |
| 131 | Andrew Wicks | Andrew | Wicks | M | 124 | M50-54 | 16 | Coltishall Jaguars RC | 336 | 00:47:21.7 | 00:46:58.6 | |
| 132 | Stephen Dady | Stephen | Dady | M | 125 | M70+ | 1 | Wymondham AC | 267 | 00:47:10.2 | 00:46:58.9 | |
| 133 | Gavin Critchell | Gavin | Critchell | M | 126 | M50-54 | 17 | – | 386 | 00:47:09.9 | 00:47:00.5 | |
| 134 | Clive Steward | Clive | Steward | M | 127 | M60-64 | 5 | – | 703 | 00:47:24.2 | 00:47:06.3 | |
| 135 | Will Easter | Will | Easter | M | 128 | MO | 73 | CC: Easters | 30 | 00:48:29.0 | 00:47:07.4 | |
| 136 | Mark Wright | Mark | Wright | M | 129 | MO | 74 | – | 491 | 00:47:35.4 | 00:47:12.6 | |
| 137 | Joe Trafankowski | Joe | Trafankowski | M | 130 | MO | 75 | – | 162 | 00:50:15.8 | 00:47:16.0 | |
| 138 | Kirsty Ward | Kirsty | Ward | F | 8 | F50-54 | 1 | – | 247 | 00:47:26.3 | 00:47:17.6 | |
| 139 | Donatas Matonas | Donatas | Matonas | M | 131 | MO | 76 | – | 645 | 00:48:00.8 | 00:47:23.2 | |
| 140 | Sean Cockrell | Sean | Cockrell | M | 132 | M50-54 | 18 | – | 358 | 00:48:46.0 | 00:47:25.7 | |
| 141 | Richard Broughton | Richard | Broughton | M | 133 | MO | 77 | Wymondham AC | 511 | 00:47:45.4 | 00:47:26.2 | |
| 142 | Emma Potter-campbell | Emma | Potter-campbell | F | 9 | F50-54 | 2 | Dereham Runners AC | 274 | 00:48:51.9 | 00:47:36.0 | |
| 143 | Tracey Pratt | Tracey | Pratt | F | 10 | F50-54 | 3 | – | 418 | 00:47:53.2 | 00:47:36.4 | |
| 144 | Allan McDuff | Allan | McDuff | M | 134 | M50-54 | 19 | – | 1844 | 00:48:27.4 | 00:47:41.0 | |
| 145 | Tom Storey | Tom | Storey | M | 135 | M55-59 | 9 | Wymondham AC | 552 | 00:47:58.3 | 00:47:43.2 | |
| 146 | Lauro Chaves | Lauro | Chaves | M | 136 | M40-44 | 12 | – | 260 | 00:48:12.5 | 00:47:43.9 | |
| 147 | Zoe Thomas | Zoe | Thomas | F | 11 | F40-44 | 2 | – | 708 | 00:48:34.4 | 00:47:48.8 | |
| 148 | James Wilkins | James | Wilkins | M | 137 | MO | 78 | – | 420 | 00:49:25.5 | 00:47:49.1 | |
| 149 | Matthew Paul | Matthew | Paul | M | 138 | MO | 79 | – | 566 | 00:49:25.9 | 00:47:49.6 | |
| 150 | Benedict Mathews | Benedict | Mathews | M | 139 | MO | 80 | – | 39 | 00:49:45.8 | 00:47:49.9 | |
| 151 | John Shippey | John | Shippey | M | 140 | M70+ | 2 | – | 547 | 00:48:38.6 | 00:47:51.6 | |
| 152 | Beth Roch | Beth | Roch | F | 12 | FO | 6 | – | 637 | 00:49:32.8 | 00:47:53.4 | |
| 153 | Jovin Mulloor | Jovin | Mulloor | M | 141 | MO | 81 | – | 636 | 00:50:22.4 | 00:47:53.4 | |
| 154 | Anna Kocinska | Anna | Kocinska | F | 13 | F40-44 | 3 | – | 239 | 00:49:51.8 | 00:47:53.8 | |
| 155 | Anne Palmer | Anne | Palmer | F | 14 | F55-59 | 2 | – | 140 | 00:48:50.5 | 00:47:54.3 | |
| 156 | Christopher Parsons | Christopher | Parsons | M | 142 | M40-44 | 13 | – | 130 | 00:50:02.5 | 00:47:55.6 | |
| 157 | Jack Elliott | Jack | Elliott | M | 143 | MO | 82 | CC: LOTUS Elise't we tried | 32 | 00:49:28.4 | 00:47:58.3 | |
| 158 | Simon Chilvers | Simon | Chilvers | M | 144 | M40-44 | 14 | – | 272 | 00:50:14.3 | 00:47:59.2 | |
| 159 | Mark Willis | Mark | Willis | M | 145 | M45-49 | 13 | – | 740 | 00:50:11.5 | 00:48:02.5 | |
| 160 | Stuart Peck | Stuart | Peck | M | 146 | M45-49 | 14 | CC: Easters | 29 | 00:49:28.4 | 00:48:06.3 | |
| 161 | Toby Lane | Toby | Lane | M | 147 | MO | 83 | – | 1828 | 00:50:18.4 | 00:48:06.8 | |
| 162 | Scott Steward-Smith | Scott | Steward-Smith | M | 148 | MO | 84 | – | 690 | 00:50:25.0 | 00:48:16.1 | |
| 163 | William Ayley-Dodd | William | Ayley-Dodd | M | 149 | M45-49 | 15 | Runners-Next-the-Sea | 567 | 00:49:12.8 | 00:48:17.0 | |
| 164 | Angela Perkins | Angela | Perkins | F | 15 | F45-49 | 1 | – | 108 | 00:48:33.6 | 00:48:18.3 | |
| 165 | Stuart Cox | Stuart | Cox | M | 150 | M45-49 | 16 | – | 181 | 00:51:02.9 | 00:48:25.9 | |
| 166 | Paul Cossey | Paul | Cossey | M | 151 | MO | 85 | – | 155 | 00:50:23.0 | 00:48:26.1 | |
| 167 | Kirk Vincent | Kirk | Vincent | M | 152 | M40-44 | 15 | – | 83 | 00:48:32.3 | 00:48:27.9 | |
| 168 | Jason Marsh | Jason | Marsh | M | 153 | M50-54 | 20 | – | 501 | 00:49:26.2 | 00:48:28.6 | |
| 169 | Christopher Haycox | Christopher | Haycox | M | 154 | MO | 86 | – | 69 | 00:51:41.5 | 00:48:32.5 | |
| 170 | Matthew Gibbard | Matthew | Gibbard | M | 155 | MO | 87 | – | 530 | 00:50:07.0 | 00:48:33.3 | |
| 171 | Andrew Hammond | Andrew | Hammond | M | 156 | M65-69 | 2 | Norfolk Gazelles AC | 523 | 00:48:49.9 | 00:48:35.7 | |
| 172 | Peggy Baldwin | Peggy | Baldwin | F | 16 | FO | 7 | Bure Valley Harriers | 570 | 00:48:56.0 | 00:48:40.6 | |
| 173 | Russell Parkins | Russell | Parkins | M | 157 | M50-54 | 21 | – | 193 | 00:50:33.0 | 00:48:41.1 | |
| 174 | Matthew Stocks | Matthew | Stocks | M | 158 | MO | 88 | – | 259 | 00:51:17.2 | 00:48:41.3 | |
| 175 | Nicolas Maury | Nicolas | Maury | M | 159 | M40-44 | 16 | Barnet & District AC | 233 | 00:49:26.3 | 00:48:45.7 | |
| 176 | Dale Larwood | Dale | Larwood | M | 160 | MO | 89 | – | 724 | 00:50:06.3 | 00:48:53.3 | |
| 177 | Sonja White | Sonja | White | F | 17 | F45-49 | 2 | Coltishall Jaguars RC | 72 | 00:49:30.5 | 00:48:55.4 | |
| 178 | Claire Rackham | Claire | Rackham | F | 18 | F50-54 | 4 | Norwich Road Runners | 742 | 00:49:20.5 | 00:48:59.3 | |
| 179 | Mike Roughsedge | Mike | Roughsedge | M | 161 | M40-44 | 17 | – | 494 | 00:49:27.1 | 00:49:02.3 | |
| 180 | Victoria Lynskey | Victoria | Lynskey | F | 19 | FO | 8 | – | 1835 | 00:51:14.4 | 00:49:03.7 | |
| 181 | Scott Prentice | Scott | Prentice | M | 162 | MO | 90 | – | 218 | 00:49:45.2 | 00:49:04.1 | |
| 182 | Warren Newell | Warren | Newell | M | 163 | M60-64 | 6 | Lonely Goat RC | 476 | 00:50:24.9 | 00:49:06.9 | |
| 183 | Andy Rowles | Andy | Rowles | M | 164 | M60-64 | 7 | Dereham Runners AC | 1824 | 00:49:17.8 | 00:49:10.3 | |
| 184 | Stephen White | Stephen | White | M | 165 | M50-54 | 22 | – | 73 | 00:49:51.5 | 00:49:13.6 | |
| 185 | Kevin Thompson | Kevin | Thompson | M | 166 | M55-59 | 10 | Norfolk Harriers RC | 215 | 00:49:50.0 | 00:49:13.9 | |
| 186 | James Heaney | James | Heaney | M | 167 | MO | 91 | Wymondham AC | 559 | 00:49:34.3 | 00:49:14.2 | |
| 187 | Nick Smith | Nick | Smith | M | 168 | M50-54 | 23 | – | 473 | 00:49:43.0 | 00:49:14.4 | |
| 188 | Nouha Tate | Nouha | Tate | F | 20 | F40-44 | 4 | Coltishall Jaguars RC | 312 | 00:49:53.4 | 00:49:16.1 | |
| 189 | Emily Beavis | Emily | Beavis | F | 21 | FO | 9 | Bure Valley Harriers | 308 | 00:51:44.0 | 00:49:17.2 | |
| 190 | Graham Worsfold | Graham | Worsfold | M | 169 | M40-44 | 18 | – | 382 | 00:50:50.3 | 00:49:18.9 | |
| 191 | Dennis Simpson | Dennis | Simpson | M | 170 | M60-64 | 8 | Norwich Road Runners | 579 | 00:50:28.9 | 00:49:19.7 | |
| 192 | Daren Harvey-cole | Daren | Harvey-cole | M | 171 | M45-49 | 17 | – | 479 | 00:49:46.4 | 00:49:23.8 | |
| 193 | Barry Stocks | Barry | Stocks | M | 172 | M55-59 | 11 | – | 262 | 00:52:00.3 | 00:49:23.9 | |
| 194 | Andrew Lane | Andrew | Lane | M | 173 | M65-69 | 3 | Wymondham AC | 472 | 00:49:49.0 | 00:49:24.1 | |
| 195 | Mark Smith | Mark | Smith | M | 174 | M50-54 | 24 | – | 446 | 00:50:31.3 | 00:49:24.9 | |
| 196 | Jon Sutton | Jon | Sutton | M | 175 | MO | 92 | – | 700 | 00:52:21.5 | 00:49:27.0 | |
| 197 | Jonathon Bainbridge | Jonathon | Bainbridge | M | 176 | MO | 93 | – | 199 | 00:49:50.0 | 00:49:27.8 | |
| 198 | Luci Hau | Luci | Hau | M | 177 | M45-49 | 18 | – | 662 | 00:51:15.2 | 00:49:38.0 | |
| 199 | Martin Polding | Martin | Polding | M | 178 | M50-54 | 25 | – | 437 | 00:49:59.7 | 00:49:38.1 | |
| 200 | Peter Barrett | Peter | Barrett | M | 179 | M55-59 | 12 | Attleborough Athletics Academy | 424 | 00:50:38.5 | 00:49:41.3 | |
| 201 | James Plunkett | James | Plunkett | M | 180 | M45-49 | 19 | – | 362 | 00:50:00.2 | 00:49:41.6 | |
| 202 | Gemma Tracy | Gemma | Tracy | F | 22 | F40-44 | 5 | Norwich Road Runners | 172 | 00:49:57.5 | 00:49:42.1 | |
| 203 | Seb Butcher | Seb | Butcher | M | 181 | MO | 94 | – | 616 | 00:51:47.9 | 00:49:44.4 | |
| 204 | Ele Overvoorde | Ele | Overvoorde | F | 23 | FO | 10 | CC: Naked Wines | 12 | 00:50:09.5 | 00:49:52.8 | |
| 205 | Jacek Staworzynski | Jacek | Staworzynski | M | 182 | M40-44 | 19 | – | 261 | 00:50:24.0 | 00:49:54.8 | |
| 206 | Niall Scott | Niall | Scott | M | 183 | M40-44 | 20 | Wymondham AC | 138 | 00:52:29.6 | 00:49:55.2 | |
| 207 | Gareth Thompson | Gareth | Thompson | M | 184 | M40-44 | 21 | – | 475 | 00:51:05.8 | 00:49:55.6 | |
| 208 | Liam Howes | Liam | Howes | M | 185 | MO | 95 | – | 694 | 00:51:11.0 | 00:49:56.4 | |
| 209 | Will Tuttle | Will | Tuttle | M | 186 | MO | 96 | Lonely Goat RC | 157 | 00:50:26.4 | 00:49:56.8 | |
| 210 | Ollie Kerrison | Ollie | Kerrison | M | 187 | MO | 97 | – | 269 | 00:50:33.9 | 00:50:03.4 | |
| 211 | Jess Ball | Jess | Ball | F | 24 | FO | 11 | CC: Naked Wines | 14 | 00:50:20.8 | 00:50:04.2 | |
| 212 | Rob McVicar | Rob | McVicar | M | 188 | M45-49 | 20 | – | 705 | 00:51:54.1 | 00:50:07.0 | |
| 213 | Ian Lowery | Ian | Lowery | M | 189 | M40-44 | 22 | – | 184 | 00:50:47.3 | 00:50:07.4 | |
| 214 | Thomas Sandy | Thomas | Sandy | M | 190 | MO | 98 | Wymondham AC | 388 | 00:51:01.4 | 00:50:08.2 | |
| 215 | Declan Nicol | Declan | Nicol | M | 191 | MO | 99 | – | 696 | 00:51:00.4 | 00:50:13.2 | |
| 216 | Phillip Gardner | Phillip | Gardner | M | 192 | M50-54 | 26 | – | 98 | 00:52:22.2 | 00:50:15.8 | |
| 217 | Pete Sharpe | Pete | Sharpe | M | 193 | M45-49 | 21 | Wymondham AC | 137 | 00:50:45.0 | 00:50:18.0 | |
| 218 | Luke Taylor | Luke | Taylor | M | 194 | M40-44 | 23 | – | 200 | 00:52:01.7 | 00:50:19.0 | |
| 219 | Mark Noakes | Mark | Noakes | M | 195 | M45-49 | 22 | – | 189 | 00:53:01.8 | 00:50:22.3 | |
| 220 | Stefan Arsene | Stefan | Arsene | M | 196 | M40-44 | 24 | – | 648 | 00:50:42.2 | 00:50:23.8 | |
| 221 | Darryl Hannan | Darryl | Hannan | M | 197 | MO | 100 | – | 584 | 00:51:05.0 | 00:50:35.2 | |
| 222 | Lynne Tierney | Lynne | Tierney | F | 25 | FO | 12 | – | 151 | 00:50:53.1 | 00:50:36.2 | |
| 223 | Leigh Carey | Leigh | Carey | M | 198 | M45-49 | 23 | – | 196 | 00:53:39.4 | 00:50:36.7 | |
| 224 | Andy Peet | Andy | Peet | M | 199 | MO | 101 | – | 150 | 00:50:53.6 | 00:50:36.7 | |
| 225 | Kevin Finch | Kevin | Finch | M | 200 | MO | 102 | Lonely Goat RC | 474 | 00:51:10.0 | 00:50:38.2 | |
| 226 | Benjamin Shearing | Benjamin | Shearing | M | 201 | MO | 103 | – | 423 | 00:51:25.3 | 00:50:38.5 | |
| 227 | Caroline Pocock | Caroline | Pocock | F | 26 | F40-44 | 6 | Wymondham AC | 521 | 00:51:13.5 | 00:50:38.9 | |
| 228 | Simon Parker | Simon | Parker | M | 202 | M50-54 | 27 | CC: Ashtons Legal | 21 | 00:52:25.2 | 00:50:39.3 | |
| 229 | Rachel Matthews | Rachel | Matthews | F | 27 | F45-49 | 3 | – | 96 | 00:50:58.3 | 00:50:39.3 | |
| 230 | Mark Jolly | Mark | Jolly | M | 203 | M55-59 | 13 | – | 597 | 00:52:55.0 | 00:50:40.9 | |
| 231 | Elizabeth Foreman | Elizabeth | Foreman | F | 28 | F45-49 | 4 | – | 410 | 00:51:26.4 | 00:50:43.3 | |
| 232 | Sam Weller | Sam | Weller | M | 204 | M70+ | 3 | North Norfolk Beach Runners | 315 | 00:52:52.8 | 00:50:43.4 | |
| 233 | Sarah Lowery | Sarah | Lowery | F | 29 | F40-44 | 7 | – | 185 | 00:51:30.4 | 00:50:49.9 | |
| 234 | Damian Ashcroft | Damian | Ashcroft | M | 205 | M55-59 | 14 | Bungay Black Dog RC | 395 | 00:51:25.4 | 00:50:51.1 | |
| 235 | Tracy Williamson | Tracy | Williamson | F | 30 | F45-49 | 5 | CC: Ashtons Legal | 22 | 00:52:41.7 | 00:50:55.4 | |
| 236 | Scott Chapman | Scott | Chapman | M | 206 | M45-49 | 24 | Bure Valley Harriers | 670 | 00:51:28.7 | 00:50:58.7 | |
| 237 | Kevin Simpson | Kevin | Simpson | M | 207 | MO | 104 | – | 518 | 00:52:09.8 | 00:50:59.1 | |
| 238 | Kelly Murkin | Kelly | Murkin | F | 31 | F45-49 | 6 | Great Yarmouth Road Runners | 596 | 00:51:36.4 | 00:51:01.2 | |
| 239 | Cat Wardell | Cat | Wardell | F | 32 | F45-49 | 7 | – | 687 | 00:51:44.9 | 00:51:01.5 | |
| 240 | Emily Goodey | Emily | Goodey | F | 33 | FO | 13 | – | 582 | 00:52:15.4 | 00:51:07.4 | |
| 241 | Jane Freeman | Jane | Freeman | F | 34 | F65-69 | 1 | Norfolk Gazelles AC | 626 | 00:51:44.9 | 00:51:08.5 | |
| 242 | Chris Measures | Chris | Measures | M | 208 | M50-54 | 28 | Thetford AC | 252 | 00:51:33.0 | 00:51:12.0 | |
| 243 | David Brailey | David | Brailey | M | 209 | M50-54 | 29 | CC: LOTUS Elise't we tried | 31 | 00:51:39.8 | 00:51:15.8 | |
| 244 | Neil Littler | Neil | Littler | M | 210 | M60-64 | 9 | Waveney Valley AC | 601 | 00:52:20.3 | 00:51:16.0 | |
| 245 | John Grayston | John | Grayston | M | 211 | M65-69 | 4 | – | 453 | 00:52:18.4 | 00:51:16.2 | |
| 246 | Kevin Denmark | Kevin | Denmark | M | 212 | M65-69 | 5 | Wymondham AC | 529 | 00:51:41.2 | 00:51:17.3 | |
| 247 | Rachel Ollett | Rachel | Ollett | F | 35 | F50-54 | 5 | – | 75 | 00:52:18.1 | 00:51:25.6 | |
| 248 | Heidi Pearson | Heidi | Pearson | F | 36 | FO | 14 | – | 1840 | 00:52:50.9 | 00:51:28.4 | |
| 249 | John Wilson | John | Wilson | M | 213 | M60-64 | 10 | – | 1831 | 00:52:51.2 | 00:51:28.5 | |
| 250 | Roy Tait | Roy | Tait | M | 214 | M50-54 | 30 | – | 6 | 00:53:07.0 | 00:51:32.5 | |
| 251 | Chris Flatt | Chris | Flatt | M | 215 | M45-49 | 25 | – | 515 | 00:52:48.3 | 00:51:37.3 | |
| 252 | Seth Rowden | Seth | Rowden | M | 216 | MO | 105 | Norfolk Gazelles AC | 556 | 00:52:49.4 | 00:51:41.4 | |
| 253 | Andrea Mummery | Andrea | Mummery | F | 37 | F50-54 | 6 | – | 750 | 00:52:17.0 | 00:51:43.0 | |
| 254 | Jane Hannah | Jane | Hannah | F | 38 | F45-49 | 8 | – | 534 | 00:52:43.3 | 00:51:49.2 | |
| 255 | Abigail Walsgrove | Abigail | Walsgrove | F | 39 | F45-49 | 9 | – | 310 | 00:52:44.1 | 00:51:49.8 | |
| 256 | Laura Noakes | Laura | Noakes | F | 40 | F45-49 | 10 | – | 188 | 00:54:28.6 | 00:51:50.3 | |
| 257 | Ceri Lian Penson | Ceri Lian | Penson | F | 41 | F40-44 | 8 | – | 359 | 00:52:22.4 | 00:51:50.5 | |
| 258 | Thomas Ward | Thomas | Ward | M | 217 | MO | 106 | – | 143 | 00:53:38.6 | 00:51:54.6 | |
| 259 | Gary Jones | Gary | Jones | M | 218 | M70+ | 4 | Waveney Valley AC | 178 | 00:53:08.2 | 00:51:54.8 | |
| 260 | Thomas Hill | Thomas | Hill | M | 219 | M45-49 | 26 | – | 153 | 00:53:03.6 | 00:51:57.3 | |
| 261 | Nina Avery | Nina | Avery | F | 42 | FO | 15 | – | 152 | 00:53:03.3 | 00:51:57.6 | |
| 262 | Hazel Wray | Hazel | Wray | F | 43 | F55-59 | 3 | – | 49 | 00:53:21.1 | 00:52:00.3 | |
| 263 | Emma Seager | Emma | Seager | F | 44 | FO | 16 | – | 735 | 00:53:53.9 | 00:52:00.7 | |
| 264 | Malgorzata Grucelska | Malgorzata | Grucelska | F | 45 | F40-44 | 9 | – | 194 | 00:52:28.3 | 00:52:02.2 | |
| 265 | Michal Grucelski | Michal | Grucelski | M | 220 | M40-44 | 25 | – | 195 | 00:52:29.1 | 00:52:02.6 | |
| 266 | Stephen Cattermole | Stephen | Cattermole | M | 221 | M55-59 | 15 | – | 617 | 00:53:17.0 | 00:52:02.9 | |
| 267 | Jesse Shephard | Jesse | Shephard | M | 222 | MO | 107 | – | 128 | 00:53:56.7 | 00:52:03.6 | |
| 268 | Hannah Seago | Hannah | Seago | F | 46 | FO | 17 | – | 51 | 00:54:14.3 | 00:52:07.2 | |
| 269 | Andy Menin | Andy | Menin | M | 223 | M60-64 | 11 | – | 241 | 00:52:37.9 | 00:52:11.1 | |
| 270 | Laura Seago | Laura | Seago | F | 47 | FO | 18 | – | 53 | 00:54:19.4 | 00:52:12.8 | |
| 271 | Karl Moore | Karl | Moore | M | 224 | MO | 108 | – | 163 | 00:55:22.7 | 00:52:22.3 | |
| 272 | Adam Turner | Adam | Turner | M | 225 | MO | 109 | – | 649 | 00:53:24.8 | 00:52:24.3 | |
| 273 | Christie Williamson | Christie | Williamson | F | 48 | FO | 19 | Norwich Road Runners | 660 | 00:53:01.0 | 00:52:28.8 | |
| 274 | Dianne Hughes | Dianne | Hughes | F | 49 | F60-64 | 1 | Stowmarket Striders RC | 249 | 00:52:56.4 | 00:52:28.9 | |
| 275 | Gavin Pauling | Gavin | Pauling | M | 226 | M50-54 | 31 | – | 633 | 00:53:48.0 | 00:52:31.2 | |
| 276 | Kestrel Maio | Kestrel | Maio | F | 50 | FO | 20 | – | 191 | 00:53:54.5 | 00:52:31.4 | |
| 277 | Stuart Clarke | Stuart | Clarke | M | 227 | MO | 110 | Lonely Goat RC | 709 | 00:53:17.0 | 00:52:36.2 | |
| 278 | Karen Mcduff | Karen | Mcduff | F | 51 | F45-49 | 11 | – | 1845 | 00:53:22.9 | 00:52:36.8 | |
| 279 | Christina Sharpe | Christina | Sharpe | F | 52 | F40-44 | 10 | Wymondham AC | 136 | 00:53:10.5 | 00:52:37.2 | |
| 280 | Lee Bartlett | Lee | Bartlett | M | 228 | MO | 111 | – | 278 | 00:55:03.3 | 00:52:37.3 | |
| 281 | Christopher O'Connell | Christopher | O'Connell | M | 229 | MO | 112 | – | 126 | 00:53:20.8 | 00:52:38.9 | |
| 282 | Elizabeth Taylor | Elizabeth | Taylor | F | 53 | F45-49 | 12 | – | 471 | 00:54:55.7 | 00:52:43.0 | |
| 283 | Gary Groom | Gary | Groom | M | 230 | M50-54 | 32 | – | 478 | 00:54:31.0 | 00:52:45.6 | |
| 284 | Paul Gooch | Paul | Gooch | M | 231 | M55-59 | 16 | – | 674 | 00:53:51.9 | 00:52:47.8 | |
| 285 | Andrew Charge | Andrew | Charge | M | 232 | M50-54 | 33 | Great Yarmouth Road Runners | 600 | 00:53:26.3 | 00:52:51.1 | |
| 286 | Andy Housego | Andy | Housego | M | 233 | M50-54 | 34 | – | 441 | 00:55:23.3 | 00:52:58.0 | |
| 287 | Tom Dugdale | Tom | Dugdale | M | 234 | MO | 113 | – | 356 | 00:53:11.9 | 00:52:59.7 | |
| 288 | Steve Cross | Steve | Cross | M | 235 | M50-54 | 35 | Waveney Valley AC | 602 | 00:54:07.5 | 00:53:02.9 | |
| 289 | Raymond Dunne | Raymond | Dunne | M | 236 | M45-49 | 27 | – | 220 | 00:54:18.2 | 00:53:07.2 | |
| 290 | Jennifer Bettinson | Jennifer | Bettinson | F | 54 | F45-49 | 13 | – | 545 | 00:55:10.7 | 00:53:07.4 | |
| 291 | Mark Peacher | Mark | Peacher | M | 237 | M50-54 | 36 | – | 699 | 00:53:56.4 | 00:53:08.4 | |
| 292 | Nerys Botwright | Nerys | Botwright | F | 55 | F45-49 | 14 | – | 469 | 00:54:57.4 | 00:53:09.6 | |
| 293 | Katrina Southey | Katrina | Southey | F | 56 | F55-59 | 4 | Lonely Goat RC | 24 | 00:55:29.4 | 00:53:16.1 | |
| 294 | Denis Tuttle | Denis | Tuttle | M | 238 | M65-69 | 6 | Lonely Goat RC | 156 | 00:53:47.8 | 00:53:16.4 | |
| 295 | Sarah Bradley | Sarah | Bradley | F | 57 | F60-64 | 2 | Norwich Road Runners | 379 | 00:53:32.9 | 00:53:17.2 | |
| 296 | Lauren Smithson | Lauren | Smithson | F | 58 | FO | 21 | Wymondham AC | 361 | 00:53:51.0 | 00:53:18.9 | |
| 297 | Darren Walsgrove | Darren | Walsgrove | M | 239 | M50-54 | 37 | – | 3 | 00:55:03.0 | 00:53:27.7 | |
| 298 | Simon Best | Simon | Best | M | 240 | M45-49 | 28 | – | 427 | 00:55:07.0 | 00:53:28.2 | |
| 299 | Denise Ewart | Denise | Ewart | F | 59 | F40-44 | 11 | – | 170 | 00:54:21.3 | 00:53:30.9 | |
| 300 | Stuart Matheson | Stuart | Matheson | M | 241 | M50-54 | 38 | – | 171 | 00:54:21.4 | 00:53:31.0 | |
| 301 | Stuart Colby | Stuart | Colby | M | 242 | MO | 114 | – | 464 | 00:55:25.3 | 00:53:31.5 | |
| 302 | Mark Leon Garrod | Mark Leon | Garrod | M | 243 | M60-64 | 12 | – | 641 | 00:57:08.1 | 00:53:31.9 | |
| 303 | Wenqi Zhang | Wenqi | Zhang | F | 60 | FO | 22 | – | 219 | 00:54:14.9 | 00:53:33.9 | |
| 304 | Richard Moss | Richard | Moss | M | 244 | M60-64 | 13 | – | 268 | 00:55:06.1 | 00:53:35.0 | |
| 305 | David Hall | David | Hall | M | 245 | M45-49 | 29 | – | 365 | 00:55:17.5 | 00:53:36.4 | |
| 306 | Matthew Goodfellow | Matthew | Goodfellow | M | 246 | MO | 115 | – | 369 | 00:55:35.2 | 00:53:36.6 | |
| 307 | Rachele Kelsall | Rachele | Kelsall | F | 61 | F50-54 | 7 | – | 5 | 00:55:14.6 | 00:53:39.8 | |
| 308 | Paul Minns | Paul | Minns | M | 247 | M55-59 | 17 | – | 536 | 00:55:33.5 | 00:53:41.9 | |
| 309 | Julia Kennelly | Julia | Kennelly | F | 62 | F50-54 | 8 | Wymondham AC | 489 | 00:54:17.5 | 00:53:42.9 | |
| 310 | Caroline Brown | Caroline | Brown | F | 63 | F55-59 | 5 | – | 392 | 00:56:50.7 | 00:53:43.7 | |
| 311 | Kathryn Smith | Kathryn | Smith | F | 64 | F40-44 | 12 | CC: Ashtons Legal | 19 | 00:55:31.3 | 00:53:44.1 | |
| 312 | James Dennis | James | Dennis | M | 248 | M45-49 | 30 | – | 120 | 00:55:41.2 | 00:53:45.3 | |
| 313 | Vilma Vensloviene | Vilma | Vensloviene | F | 65 | F40-44 | 13 | Lonely Goat RC | 258 | 00:54:27.8 | 00:53:48.3 | |
| 314 | Ben Dugdale | Ben | Dugdale | M | 249 | MO | 116 | – | 590 | 00:54:06.4 | 00:53:54.2 | |
| 315 | Lisa Williamson | Lisa | Williamson | F | 66 | FO | 23 | – | 79 | 00:55:05.8 | 00:53:58.0 | |
| 316 | Laura Hagen | Laura | Hagen | F | 67 | FO | 24 | – | 430 | 00:54:23.8 | 00:53:58.3 | |
| 317 | Tim Drew | Tim | Drew | M | 250 | M40-44 | 26 | – | 438 | 00:56:46.1 | 00:54:01.8 | |
| 318 | Sophie Hudson | Sophie | Hudson | F | 68 | F55-59 | 6 | – | 77 | 00:55:09.1 | 00:54:02.5 | |
| 319 | Heather Briggs | Heather | Briggs | F | 69 | FO | 25 | – | 292 | 00:54:37.2 | 00:54:08.1 | |
| 320 | Abigail Lewis | Abigail | Lewis | F | 70 | FO | 26 | – | 208 | 00:55:11.4 | 00:54:11.0 | |
| 321 | John Gostling | John | Gostling | M | 251 | M45-49 | 31 | – | 667 | 00:56:36.0 | 00:54:14.1 | |
| 322 | Kamran Uddin | Kamran | Uddin | M | 252 | MO | 117 | – | 182 | 00:56:48.1 | 00:54:14.9 | |
| 323 | James Turner | James | Turner | M | 253 | M45-49 | 32 | City of Norwich AC | 222 | 00:55:59.3 | 00:54:18.6 | |
| 324 | Justin Smith | Justin | Smith | M | 254 | M45-49 | 33 | – | 459 | 00:56:44.2 | 00:54:21.9 | |
| 325 | Amy Bennett | Amy | Bennett | F | 71 | FO | 27 | – | 513 | 00:55:18.8 | 00:54:23.3 | |
| 326 | Stephen Cage | Stephen | Cage | M | 255 | M65-69 | 7 | – | 647 | 00:55:01.5 | 00:54:23.4 | |
| 327 | Phil Wakefield | Phil | Wakefield | M | 256 | M45-49 | 34 | Dereham Runners AC | 164 | 00:56:19.4 | 00:54:24.3 | |
| 328 | Harriet Drewry | Harriet | Drewry | F | 72 | F40-44 | 14 | – | 145 | 00:55:20.6 | 00:54:30.9 | |
| 329 | Iain Ames | Iain | Ames | M | 257 | M45-49 | 35 | – | 1842 | 00:55:20.9 | 00:54:31.7 | |
| 330 | Mathew Ewing | Mathew | Ewing | M | 258 | M40-44 | 27 | Norfolk Harriers RC | 734 | 00:56:52.9 | 00:54:32.3 | |
| 331 | Nikki Watson | Nikki | Watson | F | 73 | FO | 28 | – | 517 | 00:55:26.4 | 00:54:33.2 | |
| 332 | Sara Beevis | Sara | Beevis | F | 74 | F50-54 | 9 | – | 330 | 00:56:34.8 | 00:54:36.9 | |
| 333 | Charlotte Archer | Charlotte | Archer | F | 75 | F45-49 | 15 | – | 554 | 00:56:35.4 | 00:54:37.9 | |
| 334 | Ben Aldous | Ben | Aldous | M | 259 | M40-44 | 28 | – | 466 | 00:55:24.7 | 00:54:42.3 | |
| 335 | Robert Bakewell | Robert | Bakewell | M | 260 | M45-49 | 36 | – | 1841 | 00:56:39.5 | 00:54:45.1 | |
| 336 | Martin Shelley | Martin | Shelley | M | 261 | M50-54 | 39 | Fordy Runs Running Club | 255 | 00:55:13.0 | 00:54:45.6 | |
| 337 | Alison Parsons | Alison | Parsons | F | 76 | F40-44 | 15 | – | 502 | 00:55:00.7 | 00:54:46.3 | |
| 338 | Dan Gill | Dan | Gill | M | 262 | M40-44 | 29 | – | 448 | 00:54:57.7 | 00:54:49.7 | |
| 339 | Danny Fiske | Danny | Fiske | M | 263 | MO | 118 | – | 100 | 00:56:49.3 | 00:54:51.3 | |
| 340 | Caroline Nunn | Caroline | Nunn | F | 77 | F55-59 | 7 | – | 565 | 00:56:16.2 | 00:55:00.1 | |
| 341 | Kyle Robinson | Kyle | Robinson | M | 264 | MO | 119 | – | 1850 | 00:57:09.0 | 00:55:02.1 | |
| 342 | Caroline Allen | Caroline | Allen | F | 78 | F40-44 | 16 | Norwich Road Runners | 326 | 00:55:37.0 | 00:55:08.3 | |
| 343 | James Cooper | James | Cooper | M | 265 | M40-44 | 30 | – | 378 | 00:55:33.2 | 00:55:08.7 | |
| 344 | Michael Cartwright | Michael | Cartwright | M | 266 | MO | 120 | – | 499 | 00:56:07.1 | 00:55:10.7 | |
| 345 | Jocelyn Laws | Jocelyn | Laws | F | 79 | FO | 29 | – | 561 | 00:56:45.2 | 00:55:11.0 | |
| 346 | Jonathan Howes | Jonathan | Howes | M | 267 | M50-54 | 40 | – | 713 | 00:55:58.2 | 00:55:15.4 | |
| 347 | Jenny Crook | Jenny | Crook | F | 80 | FO | 30 | – | 732 | 00:57:38.0 | 00:55:15.6 | |
| 348 | Simon Ludkin | Simon | Ludkin | M | 268 | M50-54 | 41 | Bungay Black Dog RC | 394 | 00:56:17.8 | 00:55:16.5 | |
| 349 | Emma Saxton | Emma | Saxton | F | 81 | F50-54 | 10 | – | 192 | 00:56:17.9 | 00:55:16.5 | |
| 350 | Ross Browne | Ross | Browne | M | 269 | MO | 121 | – | 213 | 00:56:22.8 | 00:55:19.0 | |
| 351 | Damon Rudd | Damon | Rudd | M | 270 | MO | 122 | CC: Easters | 27 | 00:56:45.0 | 00:55:20.2 | |
| 352 | Sally Higgins | Sally | Higgins | F | 82 | F40-44 | 17 | – | 376 | 00:57:31.5 | 00:55:20.4 | |
| 353 | Mathew Brice | Mathew | Brice | M | 271 | M45-49 | 37 | – | 665 | 00:55:32.4 | 00:55:22.6 | |
| 354 | Elise Aho | Elise | Aho | F | 83 | F40-44 | 18 | Wymondham AC | 373 | 00:56:17.8 | 00:55:24.1 | |
| 355 | Dawn Protheroe | Dawn | Protheroe | F | 84 | F50-54 | 11 | Dereham Runners AC | 148 | 00:55:52.7 | 00:55:29.9 | |
| 356 | Matt Bradfield | Matt | Bradfield | M | 272 | MO | 123 | – | 280 | 00:56:42.8 | 00:55:32.9 | |
| 357 | Harry Heatley | Harry | Heatley | M | 273 | MO | 124 | – | 88 | 00:57:37.9 | 00:55:35.3 | |
| 358 | Victoria Main | Victoria | Main | F | 85 | FO | 31 | – | 387 | 00:56:23.3 | 00:55:37.6 | |
| 359 | Dariusz Schubert | Dariusz | Schubert | M | 274 | M55-59 | 18 | – | 691 | 00:56:10.3 | 00:55:37.7 | |
| 360 | Matthew Messenger | Matthew | Messenger | M | 275 | MO | 125 | – | 1849 | 00:58:59.3 | 00:55:43.0 | |
| 361 | Scott Cunnington | Scott | Cunnington | M | 276 | M45-49 | 38 | – | 500 | 00:56:03.1 | 00:55:43.2 | |
| 362 | Abby Drew | Abby | Drew | F | 86 | FO | 32 | – | 279 | 00:58:27.9 | 00:55:43.4 | |
| 363 | Elaine Kleinberg | Elaine | Kleinberg | F | 87 | F45-49 | 16 | Wymondham AC | 482 | 00:56:40.5 | 00:55:46.8 | |
| 364 | Emma Winward | Emma | Winward | F | 88 | FO | 33 | – | 435 | 00:57:13.8 | 00:55:47.0 | |
| 365 | Simon Underhill | Simon | Underhill | M | 277 | M45-49 | 39 | – | 444 | 00:58:38.0 | 00:55:48.7 | |
| 366 | Adelaide Leeder | Adelaide | Leeder | F | 89 | F40-44 | 19 | – | 389 | 00:58:04.0 | 00:55:51.7 | |
| 367 | Vicki Johnson | Vicki | Johnson | F | 90 | F40-44 | 20 | – | 125 | 00:56:18.5 | 00:55:52.9 | |
| 368 | Beverley Read | Beverley | Read | F | 91 | F45-49 | 17 | – | 458 | 00:56:34.7 | 00:55:53.4 | |
| 369 | Jessie Ma | Jessie | Ma | F | 92 | FO | 34 | CC: LOTUS Cars Team One hp | 16 | 00:58:01.9 | 00:55:53.5 | |
| 370 | Paul Johnson | Paul | Johnson | M | 278 | M45-49 | 40 | – | 124 | 00:56:19.2 | 00:55:53.7 | |
| 371 | Neil Thomas | Neil | Thomas | M | 279 | M55-59 | 19 | – | 306 | 00:56:42.5 | 00:55:55.7 | |
| 372 | Juliet Cox | Juliet | Cox | F | 93 | F45-49 | 18 | Attleborough Athletics Academy | 519 | 00:58:12.3 | 00:55:57.4 | |
| 373 | Peter Wapshott | Peter | Wapshott | M | 280 | M70+ | 5 | – | 553 | 00:58:36.7 | 00:55:58.5 | |
| 374 | Lukasz Mioduszewski | Lukasz | Mioduszewski | M | 281 | M40-44 | 31 | – | 653 | 00:56:10.9 | 00:55:58.8 | |
| 375 | Lindsay Cooper | Lindsay | Cooper | F | 94 | F40-44 | 21 | – | 431 | 00:56:57.5 | 00:55:59.0 | |
| 376 | Chris Groves | Chris | Groves | M | 282 | M70+ | 6 | Tri-Anglia Triathlon Club | 621 | 00:58:00.0 | 00:56:00.8 | |
| 377 | Michaela Willsher | Michaela | Willsher | F | 95 | FO | 35 | – | 544 | 00:58:09.4 | 00:56:05.2 | |
| 378 | Brian Ewens | Brian | Ewens | M | 283 | MO | 126 | – | 368 | 00:58:05.3 | 00:56:07.4 | |
| 379 | Dave Evans | Dave | Evans | M | 284 | M60-64 | 14 | Wymondham AC | 533 | 00:57:09.9 | 00:56:07.8 | |
| 380 | Abigail Gardner | Abigail | Gardner | F | 96 | FO | 36 | CC: Lotus Cars - 97T's | 35 | 00:57:32.0 | 00:56:08.0 | |
| 381 | Sarah Russell | Sarah | Russell | F | 97 | FO | 37 | – | 175 | 00:57:42.8 | 00:56:14.1 | |
| 382 | Chris Beckett | Chris | Beckett | M | 285 | M60-64 | 15 | – | 1846 | 00:59:31.4 | 00:56:15.8 | |
| 383 | David Percival | David | Percival | M | 286 | M45-49 | 41 | Attleborough Athletics Academy | 487 | 00:58:31.9 | 00:56:16.8 | |
| 384 | Mark Lambert | Mark | Lambert | M | 287 | M60-64 | 16 | – | 4 | 00:57:53.2 | 00:56:18.1 | |
| 385 | Claire Beckett | Claire | Beckett | F | 98 | F50-54 | 12 | Lonely Goat RC | 374 | 00:58:07.8 | 00:56:18.6 | |
| 386 | James Cleverley | James | Cleverley | M | 288 | MO | 127 | CC: LOTUS Cars Team One hp | 15 | 00:57:51.9 | 00:56:18.7 | |
| 387 | Linda Palmer | Linda | Palmer | F | 99 | F45-49 | 19 | – | 625 | 00:59:05.0 | 00:56:24.7 | |
| 388 | Phil Mellows | Phil | Mellows | M | 289 | M65-69 | 8 | – | 129 | 00:58:18.3 | 00:56:24.9 | |
| 389 | Lauren Page | Lauren | Page | F | 100 | F40-44 | 22 | – | 347 | 00:58:08.6 | 00:56:25.4 | |
| 390 | Philip Hartley | Philip | Hartley | M | 290 | M50-54 | 42 | – | 113 | 00:58:57.0 | 00:56:38.4 | |
| 391 | Luke Smith | Luke | Smith | M | 291 | MO | 128 | – | 132 | 00:57:47.0 | 00:56:39.4 | |
| 392 | Andy Palmer | Andy | Palmer | M | 292 | M50-54 | 43 | – | 416 | 00:57:16.2 | 00:56:39.4 | |
| 393 | Kelly Powis | Kelly | Powis | F | 101 | FO | 38 | – | 726 | 00:57:28.3 | 00:56:40.5 | |
| 394 | Roy Brown | Roy | Brown | M | 293 | M65-69 | 9 | Great Yarmouth Road Runners | 591 | 00:58:38.7 | 00:56:46.1 | |
| 395 | Alison Laura Beales | Alison Laura | Beales | F | 102 | FO | 39 | – | 412 | 00:57:54.9 | 00:56:48.9 | |
| 396 | Michael Protheroe | Michael | Protheroe | M | 294 | M55-59 | 20 | Dereham Runners AC | 149 | 00:57:16.2 | 00:56:52.7 | |
| 397 | Catherine White | Catherine | White | F | 103 | F50-54 | 13 | – | 242 | 00:58:16.3 | 00:56:53.0 | |
| 398 | Steven paul Chilvers | Steven paul | Chilvers | M | 295 | M65-69 | 10 | – | 689 | 00:58:14.7 | 00:56:54.3 | |
| 399 | Linda Storey | Linda | Storey | F | 104 | F55-59 | 8 | Norwich Road Runners | 206 | 00:57:46.2 | 00:56:54.3 | |
| 400 | Rosemarie Halvey | Rosemarie | Halvey | F | 105 | F40-44 | 23 | Norwich Road Runners | 650 | 00:57:59.5 | 00:56:54.8 | |
| 401 | Mark Reynolds | Mark | Reynolds | M | 296 | MO | 129 | Attleborough Athletics Academy | 452 | 00:58:51.5 | 00:56:56.7 | |
| 402 | Mark Hadley | Mark | Hadley | M | 297 | M55-59 | 21 | – | 1836 | 00:58:26.8 | 00:57:04.8 | |
| 403 | John Harris | John | Harris | M | 298 | M60-64 | 17 | – | 671 | 00:57:43.7 | 00:57:05.2 | |
| 404 | Ed Wright | Ed | Wright | M | 299 | M50-54 | 44 | – | 528 | 00:59:51.8 | 00:57:05.8 | |
| 405 | John Causer | John | Causer | M | 300 | M70+ | 7 | Norwich Road Runners | 303 | 00:57:40.0 | 00:57:07.6 | |
| 406 | Kerry Ecroyd | Kerry | Ecroyd | F | 106 | FO | 40 | – | 569 | 00:58:00.3 | 00:57:10.2 | |
| 407 | Lindsay Dobson | Lindsay | Dobson | F | 107 | F50-54 | 14 | – | 112 | 00:59:31.0 | 00:57:12.3 | |
| 408 | Jonathan Coltman | Jonathan | Coltman | M | 301 | M40-44 | 32 | – | 398 | 00:59:16.9 | 00:57:13.9 | |
| 409 | Laura Jane | Laura | Jane | F | 108 | FO | 41 | – | 684 | 00:58:32.8 | 00:57:15.1 | |
| 410 | Molly Wones | Molly | Wones | F | 109 | FO | 42 | – | 673 | 00:59:33.9 | 00:57:23.5 | |
| 411 | Anne Harper | Anne | Harper | F | 110 | F55-59 | 9 | – | 375 | 01:00:06.0 | 00:57:24.2 | |
| 412 | Kevin Richardson | Kevin | Richardson | M | 302 | M60-64 | 18 | – | 1823 | 00:59:41.9 | 00:57:29.0 | |
| 413 | Jonathan Mulley | Jonathan | Mulley | M | 303 | M60-64 | 19 | – | 685 | 00:59:17.3 | 00:57:29.2 | |
| 414 | Tom Matthews | Tom | Matthews | M | 304 | MO | 130 | – | 484 | 00:58:12.5 | 00:57:32.5 | |
| 415 | Debbie Bluck | Debbie | Bluck | F | 111 | F50-54 | 15 | – | 440 | 00:58:31.2 | 00:57:33.5 | |
| 416 | Krystian Okupniak | Krystian | Okupniak | M | 305 | M45-49 | 42 | – | 697 | 00:58:11.8 | 00:57:37.7 | |
| 417 | Glenn Masterson | Glenn | Masterson | M | 306 | M45-49 | 43 | Tri-Anglia Triathlon Club | 302 | 00:58:24.3 | 00:57:39.3 | |
| 418 | Kirsty Dekeyzer | Kirsty | Dekeyzer | F | 112 | FO | 43 | – | 433 | 00:59:18.2 | 00:57:43.8 | |
| 419 | Joanne Plowright | Joanne | Plowright | F | 113 | F40-44 | 24 | Lonely Goat RC | 695 | 00:58:40.1 | 00:57:46.1 | |
| 420 | Charlotte Richardson | Charlotte | Richardson | F | 114 | F45-49 | 20 | Wymondham AC | 497 | 00:58:37.1 | 00:57:48.5 | |
| 421 | Louise Read | Louise | Read | F | 115 | F40-44 | 25 | Wymondham AC | 468 | 00:58:37.1 | 00:57:48.8 | |
| 422 | Julia Mason | Julia | Mason | F | 116 | F45-49 | 21 | Norwich Road Runners | 661 | 00:58:22.9 | 00:57:49.7 | |
| 423 | Liam Robinson | Liam | Robinson | M | 307 | M60-64 | 20 | – | 248 | 01:00:58.3 | 00:57:50.7 | |
| 424 | Jeremy Bates | Jeremy | Bates | M | 308 | M55-59 | 22 | – | 490 | 01:00:08.0 | 00:57:55.9 | |
| 425 | Asher Girling | Asher | Girling | M | 309 | MO | 131 | – | 297 | 01:00:10.3 | 00:57:58.3 | |
| 426 | Joanne Orford | Joanne | Orford | F | 117 | F55-59 | 10 | Bungay Black Dog RC | 87 | 00:58:56.0 | 00:58:04.9 | |
| 427 | Neil Green | Neil | Green | M | 310 | MO | 132 | – | 127 | 00:58:48.7 | 00:58:06.9 | |
| 428 | Annelies Dixie | Annelies | Dixie | F | 118 | FO | 44 | – | 68 | 01:01:17.7 | 00:58:08.2 | |
| 429 | Sophie Colley | Sophie | Colley | F | 119 | FO | 45 | – | 535 | 00:58:59.8 | 00:58:09.7 | |
| 430 | Lisa Burnett | Lisa | Burnett | F | 120 | FO | 46 | Norwich Road Runners | 688 | 00:59:53.3 | 00:58:10.9 | |
| 431 | Elena Hewett | Elena | Hewett | F | 121 | FO | 47 | – | 676 | 01:00:12.0 | 00:58:15.3 | |
| 432 | Martin Schmierer | Martin | Schmierer | M | 311 | MO | 133 | – | 281 | 00:58:50.6 | 00:58:18.1 | |
| 433 | Mark Winteringham | Mark | Winteringham | M | 312 | M40-44 | 33 | – | 244 | 01:00:50.5 | 00:58:18.5 | |
| 434 | Sarah Barber | Sarah | Barber | F | 122 | F45-49 | 22 | – | 614 | 01:00:04.9 | 00:58:26.5 | |
| 435 | John Elgood | John | Elgood | M | 313 | M65-69 | 11 | – | 327 | 00:59:36.9 | 00:58:28.2 | |
| 436 | Ruth Dennis | Ruth | Dennis | F | 123 | F40-44 | 26 | – | 121 | 01:00:24.3 | 00:58:31.8 | |
| 437 | Sharon Hooton | Sharon | Hooton | F | 124 | F45-49 | 23 | – | 346 | 01:00:17.0 | 00:58:33.8 | |
| 438 | Tracy Smith | Tracy | Smith | F | 125 | F45-49 | 24 | – | 117 | 00:59:32.2 | 00:58:33.9 | |
| 439 | John Grice | John | Grice | M | 314 | M70+ | 8 | Lowestoft Road Runners | 606 | 00:58:52.4 | 00:58:34.2 | |
| 440 | Andrew Smith | Andrew | Smith | M | 315 | M45-49 | 44 | – | 116 | 00:59:32.5 | 00:58:34.3 | |
| 441 | Florentina Nedelea | Florentina | Nedelea | F | 126 | FO | 48 | – | 266 | 01:00:39.1 | 00:58:39.0 | |
| 442 | Steven Copplestone | Steven | Copplestone | M | 316 | M55-59 | 23 | – | 496 | 01:00:26.5 | 00:58:39.7 | |
| 443 | Puja Dahal | Puja | Dahal | F | 127 | FO | 49 | – | 655 | 00:59:03.0 | 00:58:45.4 | |
| 444 | Vicki Hook | Vicki | Hook | F | 128 | F40-44 | 27 | – | 630 | 00:59:42.0 | 00:58:46.8 | |
| 445 | Sadie Smith | Sadie | Smith | F | 129 | F45-49 | 25 | – | 729 | 01:01:03.0 | 00:58:48.6 | |
| 446 | Aimee Read | Aimee | Read | M | 317 | MO | 134 | – | 401 | 01:00:03.3 | 00:58:50.8 | |
| 447 | Matt Russell | Matt | Russell | M | 318 | MO | 135 | – | 738 | 01:00:04.0 | 00:58:51.4 | |
| 448 | Richard King | Richard | King | M | 319 | M45-49 | 45 | – | 288 | 00:59:23.0 | 00:58:51.4 | |
| 449 | Nathan Saunders | Nathan | Saunders | M | 320 | MO | 136 | – | 71 | 00:59:34.5 | 00:59:04.1 | |
| 450 | Louise Gatley | Louise | Gatley | F | 130 | FO | 50 | Norwich Road Runners | 70 | 00:59:36.0 | 00:59:05.7 | |
| 451 | September Millett-Bangs | September | Millett-Bangs | F | 131 | FO | 51 | Fordy Runs Running Club | 107 | 00:59:32.0 | 00:59:06.3 | |
| 452 | Nathan Hudson | Nathan | Hudson | M | 321 | MO | 137 | – | 415 | 01:00:29.0 | 00:59:06.7 | |
| 453 | Jerry Freeman | Jerry | Freeman | M | 322 | M70+ | 9 | – | 1829 | 01:00:01.2 | 00:59:09.6 | |
| 454 | Matthew Reynolds | Matthew | Reynolds | M | 323 | M40-44 | 34 | Lowestoft Road Runners | 610 | 01:01:33.3 | 00:59:10.3 | |
| 455 | Sarah Whiting | Sarah | Whiting | F | 132 | F45-49 | 26 | Tri-Anglia Triathlon Club | 89 | 01:01:15.5 | 00:59:13.1 | |
| 456 | Leo Gerber | Leo | Gerber | M | 324 | MO | 138 | – | 146 | 01:00:33.9 | 00:59:16.4 | |
| 457 | Karen Davies | Karen | Davies | F | 133 | F55-59 | 11 | – | 555 | 00:59:58.5 | 00:59:19.0 | |
| 458 | Julian Flatt | Julian | Flatt | M | 325 | M60-64 | 21 | Lonely Goat RC | 712 | 01:00:05.2 | 00:59:26.5 | |
| 459 | Adrienne Thompson | Adrienne | Thompson | F | 134 | F55-59 | 12 | – | 214 | 01:00:03.7 | 00:59:26.9 | |
| 460 | Amy Ring | Amy | Ring | F | 135 | FO | 52 | Norwich Road Runners | 659 | 01:01:03.5 | 00:59:34.3 | |
| 461 | Andy Kelsall | Andy | Kelsall | M | 326 | M50-54 | 45 | – | 2 | 01:01:14.7 | 00:59:39.2 | |
| 462 | Andy Dodd | Andy | Dodd | M | 327 | M60-64 | 22 | – | 1 | 01:01:14.3 | 00:59:39.5 | |
| 463 | Naomi Hawkins | Naomi | Hawkins | F | 136 | F40-44 | 28 | – | 509 | 01:02:40.3 | 00:59:39.9 | |
| 464 | Clare Lewis | Clare | Lewis | F | 137 | F50-54 | 16 | – | 348 | 01:00:46.5 | 00:59:43.3 | |
| 465 | Tracy Walker | Tracy | Walker | F | 138 | F45-49 | 27 | – | 417 | 01:01:35.8 | 00:59:43.4 | |
| 466 | Oliver Marson | Oliver | Marson | M | 328 | MO | 139 | – | 725 | 01:01:00.9 | 00:59:46.1 | |
| 467 | Kerry Robertson | Kerry | Robertson | F | 139 | FO | 53 | – | 305 | 01:01:01.3 | 00:59:46.7 | |
| 468 | Richard Larner | Richard | Larner | M | 329 | M60-64 | 23 | – | 1847 | 01:03:04.7 | 00:59:49.6 | |
| 469 | Alison McCurley | Alison | McCurley | F | 140 | F60-64 | 3 | – | 411 | 01:00:22.1 | 00:59:51.3 | |
| 470 | Ian Jarvis | Ian | Jarvis | M | 330 | M55-59 | 24 | Lonely Goat RC | 646 | 01:01:23.0 | 00:59:53.3 | |
| 471 | Lorna Jermyn | Lorna | Jermyn | F | 141 | F40-44 | 29 | – | 224 | 01:02:19.8 | 00:59:53.4 | |
| 472 | Tim Miller | Tim | Miller | M | 331 | MO | 140 | – | 246 | 01:01:50.1 | 00:59:54.4 | |
| 473 | Laura Brannan | Laura | Brannan | F | 142 | F45-49 | 28 | – | 413 | 01:01:33.1 | 00:59:54.6 | |
| 474 | Katherine Martin | Katherine | Martin | F | 143 | FO | 54 | – | 1822 | 01:01:17.3 | 00:59:58.8 | |
| 475 | Sarah Prior | Sarah | Prior | F | 144 | FO | 55 | – | 383 | 01:01:25.6 | 00:59:59.0 | |
| 476 | Ed West | Ed | West | M | 332 | M55-59 | 25 | – | 352 | 01:01:09.0 | 01:00:00.1 | |
| 477 | Karen Glenister | Karen | Glenister | F | 145 | F50-54 | 17 | – | 167 | 01:00:49.1 | 01:00:01.1 | |
| 478 | Mike Jackson | Mike | Jackson | M | 333 | M60-64 | 24 | – | 91 | 01:01:44.2 | 01:00:04.7 | |
| 479 | Stephen Taylor | Stephen | Taylor | M | 334 | M70+ | 10 | Bungay Black Dog RC | 380 | 01:01:00.5 | 01:00:05.0 | |
| 480 | Lisa Fiske | Lisa | Fiske | F | 146 | FO | 56 | – | 101 | 01:02:10.4 | 01:00:12.0 | |
| 481 | Amy Harrington | Amy | Harrington | F | 147 | F40-44 | 30 | – | 408 | 01:01:53.9 | 01:00:15.1 | |
| 482 | Martin Brigden | Martin | Brigden | M | 335 | M65-69 | 12 | – | 512 | 01:02:24.9 | 01:00:18.9 | |
| 483 | Steve Beadle | Steve | Beadle | M | 336 | MO | 141 | – | 291 | 01:02:12.6 | 01:00:21.3 | |
| 484 | Martin Bredican | Martin | Bredican | M | 337 | M55-59 | 26 | – | 159 | 01:02:52.4 | 01:00:22.0 | |
| 485 | John Mason | John | Mason | M | 338 | M65-69 | 13 | – | 351 | 01:03:02.7 | 01:00:25.1 | |
| 486 | Kevin Bray | Kevin | Bray | M | 339 | M50-54 | 46 | Norwich Road Runners | 575 | 01:02:55.4 | 01:00:27.2 | |
| 487 | Gary Cullen | Gary | Cullen | M | 340 | MO | 142 | CC: Netmatters | 8 | 01:01:24.5 | 01:00:27.5 | |
| 488 | Greg Gibson | Greg | Gibson | M | 341 | M55-59 | 27 | – | 531 | 01:01:13.1 | 01:00:29.2 | |
| 489 | Zoey Mathews | Zoey | Mathews | F | 148 | F40-44 | 31 | – | 41 | 01:02:37.1 | 01:00:40.6 | |
| 490 | Tammy Myhill | Tammy | Myhill | F | 149 | FO | 57 | – | 40 | 01:02:38.6 | 01:00:42.5 | |
| 491 | Gary Oakshott | Gary | Oakshott | M | 342 | M60-64 | 25 | – | 245 | 01:01:52.0 | 01:00:43.5 | |
| 492 | Claire Owen | Claire | Owen | F | 150 | F45-49 | 29 | Coltishall Jaguars RC | 680 | 01:02:51.4 | 01:00:46.3 | |
| 493 | Ellie Marris | Ellie | Marris | F | 151 | FO | 58 | – | 663 | 01:01:55.2 | 01:01:00.5 | |
| 494 | Charlotte Cheshire | Charlotte | Cheshire | F | 152 | FO | 59 | – | 144 | 01:01:55.2 | 01:01:06.2 | |
| 495 | Sally Nicholls | Sally | Nicholls | F | 153 | F60-64 | 4 | – | 44 | 01:02:13.9 | 01:01:11.1 | |
| 496 | Chris Nichols | Chris | Nichols | M | 343 | M55-59 | 28 | – | 275 | 01:03:00.0 | 01:01:11.4 | |
| 497 | Andrew Ward | Andrew | Ward | M | 344 | M45-49 | 46 | – | 142 | 01:02:56.9 | 01:01:12.4 | |
| 498 | Thomas Veira | Thomas | Veira | M | 345 | MO | 143 | – | 581 | 01:02:45.9 | 01:01:13.6 | |
| 499 | Paul Ciocan | Paul | Ciocan | M | 346 | MO | 144 | – | 217 | 01:02:52.9 | 01:01:14.9 | |
| 500 | Trevor Smith | Trevor | Smith | M | 347 | M60-64 | 26 | Wymondham AC | 399 | 01:02:09.9 | 01:01:16.0 | |
| 501 | Shameem Golamy | Shameem | Golamy | M | 348 | M45-49 | 47 | – | 710 | 01:03:39.3 | 01:01:16.1 | |
| 502 | Alister James | Alister | James | M | 349 | M50-54 | 47 | – | 429 | 01:03:47.0 | 01:01:19.0 | |
| 503 | Stuart Rumble | Stuart | Rumble | M | 350 | MO | 145 | – | 133 | 01:02:30.9 | 01:01:23.4 | |
| 504 | Julie Peacock | Julie | Peacock | F | 154 | F60-64 | 5 | – | 237 | 01:02:51.4 | 01:01:27.6 | |
| 505 | Sarah Lewis | Sarah | Lewis | F | 155 | F55-59 | 13 | – | 211 | 01:02:29.0 | 01:01:29.0 | |
| 506 | Mo Hay | Mo | Hay | F | 156 | F50-54 | 18 | – | 186 | 01:04:17.7 | 01:01:33.8 | |
| 507 | Amy Morgan | Amy | Morgan | F | 157 | FO | 60 | City of Norwich AC | 154 | 01:03:34.8 | 01:01:37.7 | |
| 508 | Jim Howe | Jim | Howe | M | 351 | M50-54 | 48 | – | 393 | 01:02:16.2 | 01:01:40.0 | |
| 509 | Suzy Horth | Suzy | Horth | F | 158 | F45-49 | 30 | Norfolk Harriers RC | 564 | 01:04:09.4 | 01:01:41.5 | |
| 510 | Lisa Hall | Lisa | Hall | F | 159 | F45-49 | 31 | – | 271 | 01:02:43.6 | 01:01:43.4 | |
| 511 | Shannon Osborne | Shannon | Osborne | F | 160 | FO | 61 | – | 209 | 01:02:44.3 | 01:01:43.7 | |
| 512 | Sharon Gardner | Sharon | Gardner | F | 161 | F45-49 | 32 | – | 99 | 01:03:58.2 | 01:01:51.7 | |
| 513 | Andrew Hinsley | Andrew | Hinsley | M | 352 | M50-54 | 49 | – | 678 | 01:02:32.5 | 01:01:53.6 | |
| 514 | Robin Turner | Robin | Turner | M | 353 | MO | 146 | – | 737 | 01:02:24.5 | 01:01:56.5 | |
| 515 | Otto Hay | Otto | Hay | M | 354 | MO | 147 | – | 187 | 01:04:43.0 | 01:02:00.0 | |
| 516 | Ron Bloomfield | Ron | Bloomfield | M | 355 | M45-49 | 48 | – | 422 | 01:04:32.3 | 01:02:07.1 | |
| 517 | Lucy Vadhir | Lucy | Vadhir | F | 162 | FO | 62 | – | 548 | 01:04:36.4 | 01:02:07.5 | |
| 518 | Melanie Lubbock | Melanie | Lubbock | F | 163 | F45-49 | 33 | – | 727 | 01:05:21.7 | 01:02:11.6 | |
| 519 | Rob Stratton | Rob | Stratton | M | 356 | MO | 148 | Wymondham AC | 462 | 01:03:17.0 | 01:02:15.5 | |
| 520 | Karren Rawlings | Karren | Rawlings | F | 164 | F45-49 | 34 | Norwich Road Runners | 677 | 01:02:53.1 | 01:02:19.4 | |
| 521 | Felicity Hopper | Felicity | Hopper | F | 165 | FO | 63 | Norfolk Harriers RC | 488 | 01:04:49.2 | 01:02:27.1 | |
| 522 | Julie Harding | Julie | Harding | F | 166 | F50-54 | 19 | – | 402 | 01:03:56.4 | 01:02:29.7 | |
| 523 | Johanna Penfold | Johanna | Penfold | F | 167 | FO | 64 | – | 287 | 01:04:06.9 | 01:02:37.9 | |
| 524 | Sara Scott | Sara | Scott | F | 168 | F40-44 | 32 | – | 139 | 01:05:20.1 | 01:02:45.1 | |
| 525 | Paul Gladman | Paul | Gladman | M | 357 | M45-49 | 49 | – | 355 | 01:06:04.1 | 01:02:52.0 | |
| 526 | Karen Watson | Karen | Watson | F | 169 | F55-59 | 14 | – | 78 | 01:04:00.0 | 01:02:52.6 | |
| 527 | Siobhan Laskey | Siobhan | Laskey | F | 170 | F50-54 | 20 | – | 364 | 01:03:35.0 | 01:03:00.9 | |
| 528 | Matt Baker | Matt | Baker | M | 358 | MO | 149 | – | 465 | 01:06:05.5 | 01:03:01.7 | |
| 529 | Rachel Devonshire | Rachel | Devonshire | F | 171 | F40-44 | 33 | – | 620 | 01:05:43.4 | 01:03:03.0 | |
| 530 | Robert Hawkins | Robert | Hawkins | M | 359 | M55-59 | 29 | – | 221 | 01:04:16.3 | 01:03:05.9 | |
| 531 | Kristen Hall | Kristen | Hall | F | 172 | F45-49 | 35 | – | 715 | 01:04:48.1 | 01:03:06.1 | |
| 532 | Steffan Harwood | Steffan | Harwood | M | 360 | MO | 150 | – | 733 | 01:05:03.9 | 01:03:09.8 | |
| 533 | Samantha Dew | Samantha | Dew | F | 173 | F40-44 | 34 | – | 532 | 01:05:45.1 | 01:03:15.7 | |
| 534 | Christopher Eve | Christopher | Eve | M | 361 | M55-59 | 30 | – | 644 | 01:04:34.5 | 01:03:17.0 | |
| 535 | Samuel Leonard | Samuel | Leonard | M | 362 | MO | 151 | – | 549 | 01:05:48.4 | 01:03:19.6 | |
| 536 | Heena Harbham | Heena | Harbham | F | 174 | FO | 65 | – | 230 | 01:04:15.6 | 01:03:20.7 | |
| 537 | Sarah Wright | Sarah | Wright | F | 175 | FO | 66 | – | 434 | 01:04:41.2 | 01:03:24.9 | |
| 538 | Shajia Begum | Shajia | Begum | F | 176 | FO | 67 | – | 183 | 01:06:00.8 | 01:03:29.4 | |
| 539 | Rachael Daynes | Rachael | Daynes | F | 177 | F50-54 | 21 | – | 439 | 01:04:32.7 | 01:03:34.9 | |
| 540 | Lisa Kemp | Lisa | Kemp | F | 178 | F40-44 | 35 | – | 736 | 01:04:08.0 | 01:03:47.3 | |
| 541 | Kirsty Bredican | Kirsty | Bredican | F | 179 | F50-54 | 22 | – | 158 | 01:06:23.1 | 01:03:53.0 | |
| 542 | Nicky Galwey-Woolston | Nicky | Galwey-Woolston | F | 180 | F55-59 | 15 | Bungay Black Dog RC | 345 | 01:04:33.5 | 01:03:53.7 | |
| 543 | Amy Skipper | Amy | Skipper | F | 181 | FO | 68 | – | 228 | 01:06:56.5 | 01:03:59.0 | |
| 544 | Craig Skipper | Craig | Skipper | M | 363 | M45-49 | 50 | Wymondham AC | 451 | 01:06:57.1 | 01:03:59.8 | |
| 545 | Laura Patrick | Laura | Patrick | F | 182 | FO | 69 | – | 52 | 01:06:12.0 | 01:04:04.2 | |
| 546 | Michelle Sadler | Michelle | Sadler | F | 183 | FO | 70 | Wymondham AC | 403 | 01:06:08.4 | 01:04:29.2 | |
| 547 | Elizabeth Griffiths | Elizabeth | Griffiths | F | 184 | F65-69 | 2 | – | 168 | 01:05:29.2 | 01:04:29.3 | |
| 548 | Michael Griffiths | Michael | Griffiths | M | 364 | M65-69 | 14 | – | 169 | 01:05:35.3 | 01:04:36.0 | |
| 549 | Nicky Howes | Nicky | Howes | F | 185 | F50-54 | 23 | – | 42 | 01:05:42.2 | 01:04:39.5 | |
| 550 | Kylee Eames | Kylee | Eames | F | 186 | FO | 71 | – | 314 | 01:08:22.0 | 01:05:01.2 | |
| 551 | Theresa Jones | Theresa | Jones | F | 187 | F60-64 | 6 | Waveney Valley AC | 179 | 01:06:25.4 | 01:05:12.0 | |
| 552 | Janine Daynes | Janine | Daynes | F | 188 | F50-54 | 24 | Wikiwiki Tri Team | 426 | 01:06:54.0 | 01:05:14.0 | |
| 553 | Emily Elmar | Emily | Elmar | F | 189 | FO | 72 | – | 562 | 01:08:39.1 | 01:05:18.3 | |
| 554 | Karen Woods | Karen | Woods | F | 190 | F50-54 | 25 | – | 177 | 01:07:34.1 | 01:05:20.5 | |
| 555 | Johnny Warner | Johnny | Warner | M | 365 | MO | 152 | – | 111 | 01:06:39.2 | 01:05:26.1 | |
| 556 | Chloe Leithall | Chloe | Leithall | F | 191 | FO | 73 | – | 110 | 01:06:39.9 | 01:05:27.0 | |
| 557 | Maria Banyard | Maria | Banyard | F | 192 | F45-49 | 36 | – | 357 | 01:06:33.8 | 01:05:28.5 | |
| 558 | Heidi Lamb | Heidi | Lamb | F | 193 | F45-49 | 37 | – | 363 | 01:06:34.0 | 01:05:28.8 | |
| 559 | Ashlie Southey | Ashlie | Southey | F | 194 | FO | 74 | – | 23 | 01:07:50.2 | 01:05:33.5 | |
| 560 | Samantha Gorman | Samantha | Gorman | F | 195 | FO | 75 | – | 593 | 01:06:02.9 | 01:05:34.0 | |
| 561 | Sarah Turner | Sarah | Turner | F | 196 | F45-49 | 38 | – | 223 | 01:07:16.5 | 01:05:34.8 | |
| 562 | Melanie Wiseman | Melanie | Wiseman | F | 197 | FO | 76 | – | 226 | 01:06:43.2 | 01:05:58.5 | |
| 563 | Jie Han | Jie | Han | M | 366 | MO | 153 | CC: LOTUS Elise't we tried | 33 | 01:07:26.2 | 01:06:00.5 | |
| 564 | Stephen Graham | Stephen | Graham | M | 367 | M55-59 | 31 | City of Norwich AC | 1838 | 01:09:02.9 | 01:06:00.9 | |
| 565 | Richard Reade | Richard | Reade | M | 368 | M50-54 | 50 | – | 350 | 01:07:13.5 | 01:06:09.4 | |
| 566 | Russell Ray | Russell | Ray | M | 369 | M60-64 | 27 | – | 26 | 01:08:30.2 | 01:06:12.8 | |
| 567 | Caroline Dennis | Caroline | Dennis | F | 198 | F50-54 | 26 | – | 745 | 01:07:29.6 | 01:06:13.9 | |
| 568 | Katy Coysh | Katy | Coysh | F | 199 | F40-44 | 36 | – | 289 | 01:07:06.3 | 01:06:20.8 | |
| 569 | Rebecca Thompson | Rebecca | Thompson | F | 200 | FO | 77 | – | 202 | 01:06:59.0 | 01:06:21.2 | |
| 570 | Philip Starling | Philip | Starling | M | 370 | M55-59 | 32 | CC: Ashtons Legal | 20 | 01:08:12.5 | 01:06:26.2 | |
| 571 | Becky Moore | Becky | Moore | F | 201 | FO | 78 | – | 325 | 01:07:30.8 | 01:06:32.0 | |
| 572 | Oana-Georgiana Lungan | Oana-Georgiana | Lungan | F | 202 | FO | 79 | – | 265 | 01:08:36.4 | 01:06:36.1 | |
| 573 | Catherine Gant | Catherine | Gant | F | 203 | F45-49 | 39 | – | 332 | 01:07:44.7 | 01:06:40.8 | |
| 574 | Nicola Lee | Nicola | Lee | F | 204 | F50-54 | 27 | – | 331 | 01:07:44.7 | 01:06:41.1 | |
| 575 | Kevin Brooke | Kevin | Brooke | M | 371 | MO | 154 | – | 507 | 01:07:24.3 | 01:06:42.3 | |
| 576 | Kirsty Sturman | Kirsty | Sturman | F | 205 | F45-49 | 40 | Lonely Goat RC | 576 | 01:07:51.1 | 01:06:45.6 | |
| 577 | Sarah Wakefield | Sarah | Wakefield | F | 206 | F45-49 | 41 | Dereham Runners AC | 165 | 01:08:42.8 | 01:06:47.2 | |
| 578 | Kelly Starling | Kelly | Starling | F | 207 | F50-54 | 28 | Wymondham AC | 60 | 01:08:39.3 | 01:06:49.1 | |
| 579 | Hayley Goldson | Hayley | Goldson | F | 208 | F50-54 | 29 | – | 343 | 01:08:08.2 | 01:06:52.6 | |
| 580 | Helen McGrath-Doherty | Helen | McGrath-Doherty | F | 209 | F55-59 | 16 | Bungay Black Dog RC | 615 | 01:09:50.7 | 01:07:08.6 | |
| 581 | Amy Vincent | Amy | Vincent | F | 210 | FO | 80 | – | 82 | 01:07:37.0 | 01:07:08.8 | |
| 582 | Sarah Avery | Sarah | Avery | F | 211 | F55-59 | 17 | – | 613 | 01:07:39.8 | 01:07:13.8 | |
| 583 | Kevin Goode | Kevin | Goode | M | 372 | M60-64 | 28 | – | 498 | 01:07:42.4 | 01:07:15.8 | |
| 584 | Julia Hughes | Julia | Hughes | F | 212 | FO | 81 | – | 701 | 01:08:47.7 | 01:07:32.8 | |
| 585 | Elizabeth Mckay | Elizabeth | Mckay | F | 213 | FO | 82 | – | 443 | 01:10:25.9 | 01:07:38.8 | |
| 586 | Kelly Mindham | Kelly | Mindham | F | 214 | FO | 83 | – | 1848 | 01:10:25.0 | 01:07:41.2 | |
| 587 | Roelien Gerber | Roelien | Gerber | F | 215 | F50-54 | 30 | – | 147 | 01:09:01.7 | 01:07:44.8 | |
| 588 | Moira Veira | Moira | Veira | F | 216 | F55-59 | 18 | – | 115 | 01:09:18.8 | 01:07:46.9 | |
| 589 | Nicki Taylor | Nicki | Taylor | F | 217 | F40-44 | 37 | – | 201 | 01:09:35.0 | 01:07:48.9 | |
| 590 | Jenny Cadman | Jenny | Cadman | F | 218 | FO | 84 | – | 334 | 01:08:40.7 | 01:07:57.0 | |
| 591 | Teresa Solomon | Teresa | Solomon | F | 219 | F65-69 | 3 | – | 339 | 01:09:29.3 | 01:08:11.3 | |
| 592 | Ben Brown | Ben | Brown | M | 373 | M45-49 | 51 | – | 506 | 01:10:21.5 | 01:08:12.9 | |
| 593 | James Filby | James | Filby | M | 374 | MO | 155 | CC: Easters | 28 | 01:09:44.0 | 01:08:18.8 | |
| 594 | Sheila Smith | Sheila | Smith | F | 220 | F70+ | 1 | – | 743 | 01:10:25.9 | 01:08:24.2 | |
| 595 | Ellen Winton | Ellen | Winton | F | 221 | FO | 85 | – | 730 | 01:09:16.5 | 01:08:25.7 | |
| 596 | Phoebe Wingate | Phoebe | Wingate | F | 222 | F40-44 | 38 | – | 349 | 01:09:32.2 | 01:08:28.7 | |
| 597 | Joanne Ring | Joanne | Ring | F | 223 | F55-59 | 19 | Norwich Road Runners | 657 | 01:10:08.1 | 01:08:38.6 | |
| 598 | Paul Timson | Paul | Timson | M | 375 | M50-54 | 51 | Wymondham AC | 406 | 01:11:04.0 | 01:08:44.4 | |
| 599 | Sally Wilson | Sally | Wilson | F | 224 | F55-59 | 20 | – | 1832 | 01:11:11.0 | 01:09:48.1 | |
| 600 | Katie Parsons | Katie | Parsons | F | 225 | FO | 86 | – | 131 | 01:12:12.0 | 01:10:05.4 | |
| 601 | Margaret Faherty | Margaret | Faherty | F | 226 | F70+ | 2 | Norwich Road Runners | 537 | 01:12:00.4 | 01:10:19.2 | |
| 602 | Louise Hunn | Louise | Hunn | F | 227 | F40-44 | 39 | – | 447 | 01:12:40.8 | 01:10:30.6 | |
| 603 | Teresa Turberville | Teresa | Turberville | F | 228 | F50-54 | 31 | – | 254 | 01:12:41.5 | 01:10:31.4 | |
| 604 | Giverney Powles | Giverney | Powles | F | 229 | FO | 87 | – | 212 | 01:12:09.4 | 01:10:41.0 | |
| 605 | Gemma Stebbings | Gemma | Stebbings | F | 230 | F40-44 | 40 | – | 611 | 01:13:36.0 | 01:10:41.1 | |
| 606 | Gillian Cole | Gillian | Cole | F | 231 | F55-59 | 21 | – | 682 | 01:11:29.2 | 01:10:44.7 | |
| 607 | Heather Dagraca | Heather | Dagraca | F | 232 | F40-44 | 41 | Norfolk Gazelles AC | 635 | 01:12:14.0 | 01:10:45.9 | |
| 608 | Derek Lawrie | Derek | Lawrie | M | 376 | M45-49 | 52 | – | 623 | 01:14:05.1 | 01:10:59.6 | |
| 609 | Jamie Wales | Jamie | Wales | M | 377 | MO | 156 | City of Norwich AC | 45 | 01:12:44.2 | 01:11:06.8 | |
| 610 | Susan Wales | Susan | Wales | F | 233 | F55-59 | 22 | – | 47 | 01:12:43.9 | 01:11:06.8 | |
| 611 | Angela Holloway | Angela | Holloway | F | 234 | F45-49 | 42 | Norfolk Gazelles AC | 702 | 01:12:01.7 | 01:11:13.9 | |
| 612 | Michael Wales | Michael | Wales | M | 378 | M60-64 | 29 | – | 46 | 01:12:54.1 | 01:11:16.5 | |
| 613 | James Veira | James | Veira | M | 379 | M50-54 | 52 | – | 114 | 01:12:50.0 | 01:11:18.9 | |
| 614 | Stephen Marshall | Stephen | Marshall | M | 380 | M55-59 | 33 | – | 460 | 01:12:30.6 | 01:11:21.3 | |
| 615 | Andy Olive | Andy | Olive | M | 381 | M60-64 | 30 | – | 722 | 01:13:30.7 | 01:11:25.2 | |
| 616 | Lesley Sylvia Wood | Lesley Sylvia | Wood | F | 235 | F60-64 | 7 | – | 624 | 01:13:21.3 | 01:11:40.2 | |
| 617 | Marianna Darlow | Marianna | Darlow | F | 236 | FO | 88 | – | 503 | 01:13:22.9 | 01:12:03.7 | |
| 618 | Rachael Elliott | Rachael | Elliott | F | 237 | FO | 89 | – | 746 | 01:14:41.5 | 01:12:39.4 | |
| 619 | Rory Tovell | Rory | Tovell | M | 382 | MO | 157 | – | 81 | 01:16:02.3 | 01:12:53.7 | |
| 620 | Denise Mortimer | Denise | Mortimer | F | 238 | F50-54 | 32 | Lonely Goat RC | 609 | 01:15:23.9 | 01:13:07.1 | |
| 621 | Martin Hacon | Martin | Hacon | M | 383 | M60-64 | 31 | Lonely Goat RC | 25 | 01:15:27.2 | 01:13:09.6 | |
| 622 | Rowan York-Smith | Rowan | York-Smith | F | 239 | F45-49 | 43 | – | 335 | 01:15:59.8 | 01:13:23.9 | |
| 623 | Jacqui Millard | Jacqui | Millard | F | 240 | F45-49 | 44 | – | 338 | 01:16:00.0 | 01:13:24.1 | |
| 624 | Anna Harrison | Anna | Harrison | F | 241 | FO | 90 | – | 92 | 01:14:00.3 | 01:13:38.2 | |
| 625 | Katie Clarke | Katie | Clarke | F | 242 | F40-44 | 42 | – | 93 | 01:14:00.4 | 01:13:38.3 | |
| 626 | Charlene Ready | Charlene | Ready | F | 243 | FO | 91 | – | 405 | 01:15:26.0 | 01:13:39.0 | |
| 627 | Darren Watkins | Darren | Watkins | M | 384 | MO | 158 | – | 571 | 01:16:26.1 | 01:14:17.1 | |
| 628 | Natalie Butler | Natalie | Butler | F | 244 | F40-44 | 43 | – | 250 | 01:15:58.5 | 01:15:12.3 | |
| 629 | Louise Adams | Louise | Adams | F | 245 | F55-59 | 23 | – | 256 | 01:15:58.7 | 01:15:12.5 | |
| 630 | Nicola Ginger | Nicola | Ginger | F | 246 | F65-69 | 4 | Lonely Goat RC | 270 | 01:16:36.9 | 01:15:15.7 | |
| 631 | Dawn Knights | Dawn | Knights | F | 247 | F45-49 | 45 | – | 681 | 01:16:08.5 | 01:15:23.8 | |
| 632 | Claire Hindley | Claire | Hindley | F | 248 | F45-49 | 46 | – | 692 | 01:16:09.2 | 01:15:25.4 | |
| 633 | John Oliver | John | Oliver | M | 385 | M65-69 | 15 | – | 557 | 01:17:04.2 | 01:15:44.2 | |
| 634 | Tracey Salisbury | Tracey | Salisbury | F | 249 | F60-64 | 8 | Wymondham AC | 372 | 01:17:49.8 | 01:15:59.6 | |
| 635 | Carolyn Anderson | Carolyn | Anderson | F | 250 | F60-64 | 9 | – | 407 | 01:18:20.1 | 01:16:31.6 | |
| 636 | Gemma Womack | Gemma | Womack | F | 251 | F40-44 | 44 | – | 84 | 01:18:29.6 | 01:17:17.5 | |
| 637 | Naomi Mansfield | Naomi | Mansfield | F | 252 | FO | 92 | – | 85 | 01:18:29.5 | 01:17:17.5 | |
| 638 | Nicola Wray | Nicola | Wray | F | 253 | FO | 93 | – | 50 | 01:25:22.1 | 01:24:00.9 | |
| 639 | Tiffany Cox | Tiffany | Cox | F | 254 | FO | 94 | – | 229 | 01:28:39.5 | 01:25:34.8 | |
| 640 | Dawn Prime | Dawn | Prime | F | 255 | FO | 95 | – | 344 | 01:28:47.7 | 01:26:07.0 |