Date: 05/11/2023
Location: Aylsham to Wroxham
Website: link
If you are looking for an off road scenic 9 mile run on Sunday 5th November 2023 this is the event for you. Starting at Aylsham Bure Valley train station at 10.30 and finishing at Wroxham Train station, the course follows the foot path adjacent to the train track. The principle is to get to Wroxham in time to catch the free train back to Aylsham.
This can be a challenging race as the course, although flat, does have a few hazards to overcome, it is narrow in places, a rough terrain and it’s open to the public.
Unfortunately this year we have had to set a time limit of 2 hours and 15 minutes to complete the race.
This is a great race and fantastic atmosphere on the day, so don’t delay, sign up today, it normally fills up very quickly! The entry is £18/£20 and all profits will go to a local charity (yet to be decided).
Entries are non-refundable and the transfer window is now closed.
| Name/Distance | Start time | Entrants |
|---|---|---|
|
8.9 miles
Min age: 16 |
10:30 am |
Entrance limit reached for this race! |
| Affiliated | £18.00 | |
| Unaffiliated | £20.00 | |
|
Waiting List
Min age: 16 |
10:30 am |
|
| Waiting List - Affiliated | £0.00 | |
| Waiting List - Unaffiliated | £0.00 | |
| Name | Club | Race/Wave |
|---|---|---|
| Lisa Alborough | 8.9 miles | |
| Elaine Albrow | Norwich Road Runners | 8.9 miles |
| Anna Alpe | 8.9 miles | |
| Matthew Askins | 8.9 miles | |
| Mark Bagnall | Tri-Anglia Triathlon Club | 8.9 miles |
| Stacey Baker | 8.9 miles | |
| Melissa Baker | Norwich Road Runners | 8.9 miles |
| Roger Barber | 8.9 miles | |
| Ken Barcham-Bool | Tri-Anglia Triathlon Club | 8.9 miles |
| Peter Barrett | Attleborough Athletics Academy | 8.9 miles |
| Emese Bartha | Norfolk Gazelles AC | 8.9 miles |
| Alan Bartrum | 8.9 miles | |
| Steven Basten | 8.9 miles | |
| Katrina Bavin | 8.9 miles | |
| Suzanne Beavis | Reepham Runners | 8.9 miles |
| David Beighton | Saint Edmund Pacers | 8.9 miles |
| Jo Bisset-Smith | Lowestoft Road Runners | 8.9 miles |
| Rachel Blackwell | 8.9 miles | |
| Holly Boardman | 8.9 miles | |
| Carl Boardman | 8.9 miles | |
| Lin Bolton | Reepham Runners | 8.9 miles |
| James Bool | Great Yarmouth Road Runners | 8.9 miles |
| David Bradbeer | 8.9 miles | |
| Michelle Brady | 8.9 miles | |
| Pat Brightman | Great Yarmouth & District AC | 8.9 miles |
| Philip Brockington | 8.9 miles | |
| Vikki Brownsell | Great Yarmouth Road Runners | 8.9 miles |
| Neil Bullen | 8.9 miles | |
| Tom Burdett | 8.9 miles | |
| Vince Butler | 8.9 miles | |
| Ian Callaghan | 8.9 miles | |
| Sherralyn Carlton | 8.9 miles | |
| Ian Carrell | 8.9 miles | |
| Susan Carver | Norwich Road Runners | 8.9 miles |
| Sue Cattermole | 8.9 miles | |
| John Causer | Norwich Road Runners | 8.9 miles |
| Jodie Causer | Norwich Road Runners | 8.9 miles |
| Darren Cawthorne | 8.9 miles | |
| Stephanie Cawthorne | 8.9 miles | |
| Steve Chapman | Reepham Runners | 8.9 miles |
| Rachel Chester | Wymondham AC | 8.9 miles |
| Lee Cheung | 8.9 miles | |
| Chris Chorley | Bungay Black Dog RC | 8.9 miles |
| Jason Corner | Tri-Anglia Triathlon Club | 8.9 miles |
| Paul Cottrell | 8.9 miles | |
| Lynne Cottrell | 8.9 miles | |
| Daniel Crowder | 8.9 miles | |
| Ian Currie | 8.9 miles | |
| Abi Davis | 8.9 miles | |
| Ashley Dease-Vincent | 8.9 miles | |
| Samantha Dever | 8.9 miles | |
| Amy Dixon | 8.9 miles | |
| Mark Dixon | Beccles Triathlon Club | 8.9 miles |
| Neil Dobson | 8.9 miles | |
| Martin Doherty | Norfolk Gazelles AC | 8.9 miles |
| Sharon Duneclift | 8.9 miles | |
| Sean Dunn | 8.9 miles | |
| Martyn Dunsdon | 8.9 miles | |
| Tom Dutton | Bungay Black Dog RC | 8.9 miles |
| Naomi Edwards | 8.9 miles | |
| Melanie Elliott | Reepham Runners | 8.9 miles |
| Paul Elliott | Reepham Runners | 8.9 miles |
| Kevin Ellis | Harleston Running Club | 8.9 miles |
| Ruth Elsworth | Norwich Road Runners | 8.9 miles |
| Kevin England | 8.9 miles | |
| Dave Evans | Wymondham AC | 8.9 miles |
| Daniel Evans | 8.9 miles | |
| Andrew Fish | 8.9 miles | |
| Andrea Fordham | Fit 2 Run | 8.9 miles |
| Amy Fulcher | Coltishall Jaguars RC | 8.9 miles |
| Alex George | 8.9 miles | |
| Dawn Gibb | 8.9 miles | |
| Mark Gleen | Kesgrave Kruisers | 8.9 miles |
| Mick Glynn | 8.9 miles | |
| Mark Goddard | 8.9 miles | |
| Nicole Goffin | Lowestoft Road Runners | 8.9 miles |
| Laura Goodwin | 8.9 miles | |
| Dan Goodwin | Team Dunerunner | 8.9 miles |
| John Graves | 8.9 miles | |
| Anna Gray | Harleston Running Club | 8.9 miles |
| Lisa Greengrass | Wymondham AC | 8.9 miles |
| Martin Hacon | Lonely Goat RC | 8.9 miles |
| Rob Hall | Bungay Black Dog RC | 8.9 miles |
| Richard Handoll | Ryston Runners | 8.9 miles |
| Andrew Hardy | 8.9 miles | |
| Mike Hardy | 8.9 miles | |
| Carl Hargreaves | Framlingham Flyers | 8.9 miles |
| Michael Harper | Garboldisham Fox Trotters | 8.9 miles |
| Dale Harris | Fit 2 Run | 8.9 miles |
| Steven Harrowing | Norfolk Harriers RC | 8.9 miles |
| Andrew Harvey | Beccles & Bungay Harriers | 8.9 miles |
| Stephen Harvey | Beccles & Bungay Harriers | 8.9 miles |
| Daren Harvey-cole | 8.9 miles | |
| Sarah Hayward | 8.9 miles | |
| Samuel Hayward | 8.9 miles | |
| Aaron Henry | 8.9 miles | |
| Bethan Hensser | 8.9 miles | |
| Charlotte Hickling | Norfolk Harriers RC | 8.9 miles |
| Amanda Hodson | 8.9 miles | |
| Guy Hodson | 8.9 miles | |
| Karle Howard | Bungay Black Dog RC | 8.9 miles |
| Michael Howlett | Ryston Runners | 8.9 miles |
| Kevin Howlett | Ryston Runners | 8.9 miles |
| Gina Hurrell | Ryston Runners | 8.9 miles |
| Mike Illingsworth | Waveney Valley AC | 8.9 miles |
| Christian Isaacson | Great Yarmouth Road Runners | 8.9 miles |
| Robert James | Bungay Black Dog RC | 8.9 miles |
| James Jarmy | Lonely Goat RC | 8.9 miles |
| Mark Jolly | 8.9 miles | |
| Nick Jones | 8.9 miles | |
| Karena Jones | 8.9 miles | |
| Theresa Jones | Waveney Valley AC | 8.9 miles |
| Gary Jones | Waveney Valley AC | 8.9 miles |
| Colette Jones | 8.9 miles | |
| Gavin Kerrison | 8.9 miles | |
| Laetitia King | Great Yarmouth Road Runners | 8.9 miles |
| Ollie King | 8.9 miles | |
| David Knight | Norwich Road Runners | 8.9 miles |
| Robert Knights | 8.9 miles | |
| Naomi Lane | 8.9 miles | |
| Peter Lang | Waveney Valley AC | 8.9 miles |
| Kerstin Langer | 8.9 miles | |
| Stephanie Laurence | Bure Valley Harriers | 8.9 miles |
| Will Layton | Aylsham Runners | 8.9 miles |
| Victoria Lintin | 8.9 miles | |
| Neil Littler | Waveney Valley AC | 8.9 miles |
| Donna Lorne | 8.9 miles | |
| Barry Lynn | 8.9 miles | |
| Sue Mason | Norwich Road Runners | 8.9 miles |
| Paula McGrath | Tri-Anglia Triathlon Club | 8.9 miles |
| Kate McKenna | 8.9 miles | |
| Richard Midwinter | Bungay Black Dog RC | 8.9 miles |
| Pauline Midwinter | Bungay Black Dog RC | 8.9 miles |
| September Millett-Bangs | Fordy Runs Running Club | 8.9 miles |
| Jason Moore | 8.9 miles | |
| Ian Morland | Aylsham Runners | 8.9 miles |
| Jacqui Morris | Fit 2 Run | 8.9 miles |
| Denise Mortimer | 8.9 miles | |
| Elizabeth Moulton | 8.9 miles | |
| Andrew Mundy | Wymondham AC | 8.9 miles |
| Matt Nelson | 8.9 miles | |
| Sean Newbury | Great Yarmouth Road Runners | 8.9 miles |
| Warren Newell | Lonely Goat RC | 8.9 miles |
| Sally Nicholls | 8.9 miles | |
| Philip Nicholson | Norwich Road Runners | 8.9 miles |
| Laura North | 8.9 miles | |
| Caroline Nunn | 8.9 miles | |
| Gemma Nunn | 8.9 miles | |
| David O'Callaghan | 8.9 miles | |
| Paul Oakley | Horsham Joggers | 8.9 miles |
| Ed Orchin | 8.9 miles | |
| Dawn Osborne | Bungay Black Dog RC | 8.9 miles |
| Mark Palmer | 8.9 miles | |
| Karen Patterson | Norwich Road Runners | 8.9 miles |
| Gavin Pauling | 8.9 miles | |
| Heidi Pearson | 8.9 miles | |
| Marcus Pearson | 8.9 miles | |
| Mark Peel | 8.9 miles | |
| Ady Penfold | 8.9 miles | |
| Jemma Pennick | 8.9 miles | |
| Ceri Lian Penson | 8.9 miles | |
| Barry Plowman | Braintree & District AC | 8.9 miles |
| Anna Plunkett | Lonely Goat RC | 8.9 miles |
| Andy Pridmore | 8.9 miles | |
| Allison Ragosa | Tri-Anglia Triathlon Club | 8.9 miles |
| Russell Ray | 8.9 miles | |
| Linda Retchless | 8.9 miles | |
| Marcus Retchless | 8.9 miles | |
| Lucy Ring | Norwich Road Runners | 8.9 miles |
| Amy Ring | Norwich Road Runners | 8.9 miles |
| Mark Robinson | Lonely Goat RC | 8.9 miles |
| Nicola Roper | Framlingham Flyers | 8.9 miles |
| Gracey Rye | 8.9 miles | |
| Matt Sanders | City of Norwich AC | 8.9 miles |
| Bobbie Sauerzapf | Bungay Black Dog RC | 8.9 miles |
| Mark Saunders | Tri-Anglia Triathlon Club | 8.9 miles |
| Paul Scibilia | Tri-Anglia Triathlon Club | 8.9 miles |
| Fiona Searson | 8.9 miles | |
| Agne Sellers | 8.9 miles | |
| Gareth Seville | Wymondham AC | 8.9 miles |
| Adam Sherrard | 8.9 miles | |
| David Shirley | 8.9 miles | |
| Jo Silver | 8.9 miles | |
| Samantha Simper | 8.9 miles | |
| Craig Skipper | Wymondham AC | 8.9 miles |
| Mark Skipper | 8.9 miles | |
| Shane Smith | 8.9 miles | |
| Julian Smith | Coltishall Jaguars RC | 8.9 miles |
| Mark Smith | 8.9 miles | |
| Katrina Southey | 8.9 miles | |
| Ashlie Southey | 8.9 miles | |
| Carol Southwood | 8.9 miles | |
| Richard Squire | 8.9 miles | |
| Helen Stephens | 8.9 miles | |
| Maryann Sycamore | Halstead RRC | 8.9 miles |
| Kelly Sykes | 8.9 miles | |
| Rochine Symonds | Great Yarmouth Road Runners | 8.9 miles |
| Sara Tansley | 8.9 miles | |
| Lee Tansley | 8.9 miles | |
| Ben Taylor | 8.9 miles | |
| Morag Thayne | 8.9 miles | |
| Amanda Thomson | Foxtrotters | 8.9 miles |
| Neil Thrush | 8.9 miles | |
| Gemma Tracy | Norwich Road Runners | 8.9 miles |
| Jimmy Tubb | Reepham Runners | 8.9 miles |
| Fiona Tucker | 8.9 miles | |
| Richard Tucker | 8.9 miles | |
| Mark Tufts | Wymondham AC | 8.9 miles |
| David Tyrrell | 8.9 miles | |
| Richard Walker | Norfolk Harriers RC | 8.9 miles |
| Jamie Ward | 8.9 miles | |
| Jessica Ward | 8.9 miles | |
| Annie Warman | Norfolk Gazelles AC | 8.9 miles |
| Adam Warr | 8.9 miles | |
| Ollie Watkins | 8.9 miles | |
| Barry Wells | Norwich Road Runners | 8.9 miles |
| Tony Wenlock | Tri-Anglia Triathlon Club | 8.9 miles |
| Fay Wheeler | Tri-Anglia Triathlon Club | 8.9 miles |
| John Wilby | 8.9 miles | |
| Jane Williams | Harling Athletic Club | 8.9 miles |
| Christie Williamson | Norwich Road Runners | 8.9 miles |
| Sylvia Williamson | Run Mummy Run CRC | 8.9 miles |
| John Wilson | 8.9 miles | |
| Luke Wiltshire | 8.9 miles | |
| Richie Wold | Felixstowe RRC | 8.9 miles |
| Nicola Wood | Harleston Running Club | 8.9 miles |
| Darren Woodward | Tri-Anglia Triathlon Club | 8.9 miles |
| Amy Worley | 8.9 miles | |
| Gemma Wright | 8.9 miles | |
| Christine Wright | 8.9 miles | |
| Christopher Wright | 8.9 miles | |
| Simon Wright | 8.9 miles | |
| Anna Wright | Norfolk Gazelles AC | 8.9 miles |
| Daniel Yallop | Ryston Runners | 8.9 miles |
| Roseanna Young | 8.9 miles | |
| Tyrone Young | 8.9 miles | |
| Lu Zhou | 8.9 miles |
| Waiting List | Name | Club |
|---|---|---|
| 1 | Kathryn Elliott | |
| 2 | Darren Beard | |
| 3 | Neil Goodbourn | Ryston Runners |
| 4 | Carolyn Garner | |
| 5 | Lucy Johnston | Bungay Black Dog RC |
| 6 | Wendy Johnson | |
| 7 | Des Vanhinsbergh | Tri-Anglia Triathlon Club |
| 8 | Lucy Vanhinsbergh | |
| 9 | Dennis Simpson | Norwich Road Runners |
| 10 | Suzanne Wedderburn | Runners-Next-the-Sea |
| 11 | Roger J Barber | |
| 12 | Shona Spells | |
| 13 | Hazel Dormer | |
| 14 | John Gostling | |
| 15 | Zoe Marsden | |
| 16 | Jack Chapman | |
| 17 | Teegan Collier | |
| 18 | Samantha Faulkner | Norfolk Gazelles AC |