Total Race Timing | The Norfolk Marathon results

Official results

The Norfolk Marathon

Location Cromer

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Finishers 946

Men 620

Women 326

1st man 02:42:52.9John Hudson

1st woman 03:17:04.9Allison Carter

Marathon

Start 28/04/2024 09:30

Finishers 946

Men 620

Women 326

1st man 02:42:52.9John Hudson

1st woman 03:17:04.9Allison Carter

Position	Name	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Bib	Gun Time	Chip Time
1	John Hudson	John	Hudson	M	1	M40-44	1	Norwich Road Runners	855	02:42:55.8	02:42:52.9
2	Oliver Randall	Oliver	Randall	M	2	MO	1	City of Southend On Sea AC	90	02:46:07.1	02:46:04.2
3	Paul Brear Clarkson	Paul	Brear Clarkson	M	3	MO	2	–	103	02:47:47.1	02:47:44.6
4	Ady Pendred	Ady	Pendred	M	4	M55-59	1	Birmingham Swifts	950	02:48:13.8	02:48:09.2
5	Richard Ginn	Richard	Ginn	M	5	M50-54	1	Pocklington Runners	786	02:51:04.8	02:51:02.7
6	Tom Newman	Tom	Newman	M	6	MO	3	City of Norwich AC	913	02:53:00.0	02:52:57.2
7	Luke Randall	Luke	Randall	M	7	MO	4	City of Southend On Sea AC	1051	02:53:40.2	02:53:36.8
8	Adam Bradshaw	Adam	Bradshaw	M	8	MO	5	–	274	02:53:56.2	02:53:54.0
9	Lewis Wardale	Lewis	Wardale	M	9	MO	6	–	971	02:55:32.0	02:55:27.7
10	Sam Peck	Sam	Peck	M	10	MO	7	–	372	02:55:42.0	02:55:38.5
11	Josh Russell	Josh	Russell	M	11	MO	8	–	503	02:56:24.6	02:56:21.1
12	Matt Randall	Matt	Randall	M	12	M45-49	1	City of Southend AC	89	02:56:29.8	02:56:26.6
13	David Tyrrell	David	Tyrrell	M	13	M40-44	2	–	917	02:57:10.4	02:57:07.7
14	James Jarmy	James	Jarmy	M	14	MO	9	City of Norwich AC	362	02:57:24.9	02:57:22.5
15	Jonathan Harding	Jonathan	Harding	M	15	M45-49	2	BRJ Run and Tri	688	02:59:56.9	02:59:49.2
16	James Pilch	James	Pilch	M	16	M40-44	3	Eton Manor AC	140	03:01:11.0	03:01:09.3
17	Oliver Dack	Oliver	Dack	M	17	M40-44	4	–	320	03:01:43.0	03:01:28.6
18	Matthew Clark	Matthew	Clark	M	18	MO	10	–	824	03:02:02.0	03:01:36.7
19	Lee Hannaford	Lee	Hannaford	M	19	M40-44	5	–	676	03:03:22.0	03:03:18.1
20	Will Abbott	Will	Abbott	M	20	MO	11	–	914	03:05:32.2	03:05:24.9
21	Tim Smith	Tim	Smith	M	21	MO	12	Desford Striders	947	03:10:54.0	03:10:48.1
22	Connor Rouse	Connor	Rouse	M	22	MO	13	–	445	03:11:03.2	03:11:01.9
23	Tom Burrell	Tom	Burrell	M	23	MO	14	Brentwood Running Club	121	03:11:32.1	03:11:27.6
24	Ellery Bishop	Ellery	Bishop	M	24	MO	15	–	769	03:12:43.8	03:12:36.3
25	Joe Beaven	Joe	Beaven	M	25	MO	16	–	141	03:14:14.9	03:13:46.0
26	Calum Dickinson	Calum	Dickinson	M	26	MO	17	–	1134	03:14:16.8	03:14:08.4
27	Tom Jordan	Tom	Jordan	M	27	MO	18	Bure Valley Harriers	1014	03:15:38.6	03:14:48.6
28	Stuart Clarke	Stuart	Clarke	M	28	M45-49	3	–	821	03:16:34.6	03:16:16.6
29	Matthew Sutton	Matthew	Sutton	M	29	MO	19	–	846	03:16:42.8	03:16:38.9
30	Shane Morgan	Shane	Morgan	M	30	MO	20	–	724	03:16:51.0	03:16:39.4
31	Simon Levy	Simon	Levy	M	31	M40-44	6	Ryston Runners	836	03:17:04.1	03:16:58.9
32	Allison Carter	Allison	Carter	F	1	F50-54	1	Tri-Anglia Triathlon Club	168	03:17:14.5	03:17:04.9
33	Natasha Moore	Natasha	Moore	F	2	FO	1	–	645	03:17:35.5	03:17:22.5
34	Adam Masterson	Adam	Masterson	M	32	MO	21	Wymondham AC	1170	03:17:42.5	03:17:36.0
35	James Salmon	James	Salmon	M	33	M45-49	4	–	125	03:18:12.5	03:17:58.7
36	Marcus Hall	Marcus	Hall	M	34	M50-54	2	–	116	03:18:10.5	03:18:03.3
37	Christopher Shearwood	Christopher	Shearwood	M	35	M60-64	1	Metros RC	1001	03:20:21.1	03:20:08.4
38	Matthew Fretwell	Matthew	Fretwell	M	36	MO	22	–	812	03:21:34.1	03:20:50.7
39	Tom Cawdell	Tom	Cawdell	M	37	M40-44	7	Ampthill & Flitwick Flyers RC	773	03:21:23.5	03:21:14.2
40	Jack Younge	Jack	Younge	M	38	MO	23	–	420	03:22:25.3	03:22:04.0
41	Lauren Stroud	Lauren	Stroud	M	39	M45-49	5	Aylsham Runners	272	03:22:21.6	03:22:08.8
42	Jonathan Carter	Jonathan	Carter	M	40	MO	24	City of Norwich AC	768	03:22:30.4	03:22:26.9
43	Euan Carrier	Euan	Carrier	M	41	MO	25	–	780	03:22:41.3	03:22:33.0
44	Ian Bailey	Ian	Bailey	M	42	M50-54	3	–	570	03:22:49.7	03:22:34.8
45	Richard Hanson	Richard	Hanson	M	43	M55-59	2	–	1058	03:23:07.8	03:22:38.7
46	Garry Smith	Garry	Smith	M	44	MO	26	–	341	03:23:02.5	03:22:57.8
47	Benjamin Collison	Benjamin	Collison	M	45	M40-44	8	West Norfolk AC	708	03:23:21.6	03:23:13.1
48	Stuart Fryer	Stuart	Fryer	M	46	M45-49	6	–	346	03:23:39.4	03:23:27.8
49	Jack Sutton	Jack	Sutton	M	47	MO	27	–	847	03:24:36.0	03:23:28.5
50	Ben Player	Ben	Player	M	48	M40-44	9	–	349	03:23:39.5	03:23:29.8
51	Graham Joyce	Graham	Joyce	M	49	M40-44	10	–	1064	03:24:52.4	03:23:45.8
52	Alex Mcgregor	Alex	Mcgregor	M	50	MO	28	–	152	03:24:10.9	03:23:57.4
53	David Moore	David	Moore	M	51	MO	29	Norfolk Gazelles AC	844	03:24:21.9	03:23:59.9
54	Jonnie Harris	Jonnie	Harris	M	52	MO	30	–	838	03:24:53.9	03:24:49.5
55	Ellie Atkins	Ellie	Atkins	F	3	FO	2	Cambridge & Coleridge AC	100	03:25:11.0	03:25:02.9
56	Graeme Leeson	Graeme	Leeson	M	53	M50-54	4	Ryston Runners	698	03:25:35.7	03:25:26.5
57	Keelan Pywell	Keelan	Pywell	M	54	MO	31	–	970	03:26:00.8	03:25:46.6
58	Ellie Gaskins	Ellie	Gaskins	F	4	FO	3	Coltishall Jaguars RC	1140	03:26:01.9	03:25:50.0
59	Sam Neil	Sam	Neil	M	55	MO	32	–	1190	03:26:20.4	03:26:15.6
60	Tom Bartram	Tom	Bartram	M	56	MO	33	–	1172	03:26:28.8	03:26:19.4
61	Rod Bye	Rod	Bye	M	57	M60-64	2	Coltishall Jaguars RC	1035	03:26:32.8	03:26:20.6
62	Alexander Wigney	Alexander	Wigney	M	58	MO	34	–	1023	03:26:48.5	03:26:35.3
63	Jason Corner	Jason	Corner	M	59	M45-49	7	–	317	03:26:48.0	03:26:35.6
64	Marisa Jolley	Marisa	Jolley	F	5	F45-49	1	–	111	03:26:46.2	03:26:36.2
65	Matt Cherry	Matt	Cherry	M	60	MO	35	–	958	03:26:50.7	03:26:41.1
66	Lesley Robins	Lesley	Robins	F	6	F50-54	2	Ryston Runners	707	03:26:52.8	03:26:43.9
67	David Coslett	David	Coslett	M	61	M40-44	11	Runners-Next-the-Sea	434	03:27:23.6	03:26:52.2
68	Sam Naylor	Sam	Naylor	M	62	MO	36	–	463	03:27:20.8	03:27:08.6
69	Simon Lock	Simon	Lock	M	63	M45-49	8	Notfast RC	1166	03:27:25.2	03:27:14.9
70	Stephanie Laurence	Stephanie	Laurence	F	7	FO	4	Bure Valley Harriers	975	03:27:55.2	03:27:37.8
71	Ashley Williams	Ashley	Williams	M	64	MO	37	Vegan Runners UK	775	03:27:53.4	03:27:37.9
72	Paul Oakley	Paul	Oakley	M	65	M50-54	5	Horsham Joggers	243	03:28:06.9	03:27:44.1
73	Robert Thurtell	Robert	Thurtell	M	66	MO	38	–	907	03:28:00.6	03:27:44.3
74	Gavin Payne	Gavin	Payne	M	67	MO	39	–	957	03:27:58.2	03:27:45.8
75	Adam Baker	Adam	Baker	M	68	MO	40	–	567	03:27:57.9	03:27:52.6
76	Dan Goodwin	Dan	Goodwin	M	69	M40-44	12	–	832	03:28:21.7	03:28:08.8
77	Patrick Kavanagh	Patrick	Kavanagh	M	70	MO	41	–	52	03:28:30.0	03:28:19.1
78	Joey Avenell	Joey	Avenell	M	71	MO	42	–	131	03:29:29.1	03:28:33.5
79	Gordana Sucur-Hills	Gordana	Sucur-Hills	F	8	F45-49	2	Runners-Next-the-Sea	433	03:29:21.5	03:28:49.6
80	Alan Taylor	Alan	Taylor	M	72	M50-54	6	Ware Joggers	742	03:29:22.0	03:28:50.2
81	Sean Ward	Sean	Ward	M	73	M40-44	13	–	283	03:29:15.6	03:28:53.0
82	Lee Oakley	Lee	Oakley	M	74	M40-44	14	–	1028	03:29:10.1	03:29:06.0
83	James Dain	James	Dain	M	75	M40-44	15	–	380	03:30:59.2	03:29:10.0
84	Paul Green	Paul	Green	M	76	M55-59	3	–	92	03:29:31.8	03:29:10.3
85	Tom Leeder	Tom	Leeder	M	77	MO	43	–	658	03:29:46.7	03:29:12.5
86	Glynn Taylor	Glynn	Taylor	M	78	MO	44	–	790	03:29:38.0	03:29:30.4
87	Mark Hurren	Mark	Hurren	M	79	M40-44	16	–	552	03:30:05.2	03:29:50.9
88	Thomas Annable	Thomas	Annable	M	80	M40-44	17	–	596	03:30:36.2	03:29:52.2
89	George Crane	George	Crane	M	81	MO	45	–	466	03:30:57.7	03:29:58.1
90	Matthew Parkhouse	Matthew	Parkhouse	M	82	M45-49	9	Norwich Road Runners	493	03:30:18.5	03:30:12.3
91	Jim Ashworth-Beaumont	Jim	Ashworth-Beaumont	M	83	M55-59	4	–	740	03:30:26.0	03:30:12.9
92	Terry Hubbard	Terry	Hubbard	M	84	M50-54	7	Great Yarmouth Road Runners	523	03:30:34.4	03:30:14.6
93	Thomas Wilkins	Thomas	Wilkins	M	85	M40-44	18	–	1038	03:30:35.2	03:30:19.2
94	Marc Drury	Marc	Drury	M	86	M50-54	8	Newmarket Joggers	777	03:31:24.9	03:30:19.9
95	Alistair Bridges	Alistair	Bridges	M	87	M40-44	19	–	150	03:31:20.0	03:30:38.4
96	Sam Willis	Sam	Willis	M	88	MO	46	–	571	03:31:12.0	03:30:51.5
97	Flash Bezuidenhout	Flash	Bezuidenhout	M	89	M40-44	20	Brighton & Hove FrontRunners	1067	03:31:15.5	03:30:55.3
98	Kyle Harris	Kyle	Harris	M	90	MO	47	–	195	03:31:49.5	03:30:59.2
99	James Eves	James	Eves	M	91	M45-49	10	–	95	03:31:21.0	03:31:09.8
100	Harly Moon	Harly	Moon	F	9	FO	5	–	351	03:32:13.8	03:32:05.4
101	Charlie Bircher	Charlie	Bircher	M	92	M40-44	21	–	842	03:32:31.9	03:32:15.5
102	Kristian Lee	Kristian	Lee	M	93	MO	48	–	678	03:34:38.7	03:32:36.9
103	Matthew Moore	Matthew	Moore	M	94	M40-44	22	–	461	03:33:43.6	03:33:06.5
104	Melvyn Porter	Melvyn	Porter	M	95	M55-59	5	Coltishall Jaguars RC	302	03:33:37.8	03:33:11.4
105	James Robertson	James	Robertson	M	96	MO	49	–	250	03:33:46.7	03:33:13.1
106	Arabella Gilby	Arabella	Gilby	F	10	FO	6	–	142	03:34:28.9	03:34:12.0
107	Ruthie Martin	Ruthie	Martin	F	11	F40-44	1	–	1178	03:35:29.2	03:34:37.2
108	Cameron Barnes	Cameron	Barnes	M	97	MO	50	–	536	03:35:26.2	03:34:56.7
109	Luke Jones	Luke	Jones	M	98	M40-44	23	–	144	03:35:40.9	03:35:04.4
110	Tristan Macnab	Tristan	Macnab	M	99	MO	51	–	1189	03:35:52.3	03:35:13.7
111	Phil Earle	Phil	Earle	M	100	M45-49	11	Ware Joggers	745	03:35:59.0	03:35:27.0
112	Kieren Davies	Kieren	Davies	M	101	M40-44	24	–	244	03:37:26.7	03:36:10.5
113	Alex Brown	Alex	Brown	M	102	MO	52	–	791	03:37:05.1	03:36:43.0
114	Wai kit Choi	Wai kit	Choi	M	103	M40-44	25	Camberley & District AC	1139	03:37:08.0	03:36:43.5
115	Gary Dunger	Gary	Dunger	M	104	M40-44	26	–	218	03:37:16.3	03:36:52.1
116	Jake Bonham	Jake	Bonham	M	105	MO	53	Saffron Striders Running Club	98	03:37:59.1	03:36:57.6
117	Joseph Mercer	Joseph	Mercer	M	106	MO	54	–	446	03:38:15.6	03:37:16.2
118	Belinda Abbs	Belinda	Abbs	F	12	F40-44	2	–	955	03:37:45.0	03:37:41.4
119	Tom Smith	Tom	Smith	M	107	MO	55	–	404	03:38:39.9	03:37:45.9
120	Heidi Bacon	Heidi	Bacon	F	13	F40-44	3	–	932	03:38:32.7	03:37:56.8
121	Matt Windle	Matt	Windle	M	108	M50-54	9	–	358	03:38:50.1	03:38:01.8
122	Lewis Taylor	Lewis	Taylor	M	109	M40-44	27	–	739	03:39:22.2	03:38:06.4
123	Carlene Johnson	Carlene	Johnson	F	14	FO	7	–	801	03:39:25.0	03:38:08.0
124	Paul Jones	Paul	Jones	M	110	M45-49	12	Norfolk Gazelles AC	1188	03:38:24.0	03:38:16.9
125	Andy Pridmore	Andy	Pridmore	M	111	M55-59	6	–	178	03:39:25.2	03:38:19.1
126	Tim McMahon	Tim	McMahon	M	112	M50-54	10	Saffron Striders RC	99	03:38:45.6	03:38:30.3
127	Craig Skipper	Craig	Skipper	M	113	M45-49	13	Wymondham AC	373	03:38:49.1	03:38:31.3
128	Ami Russell	Ami	Russell	F	15	FO	8	Wymondham AC	843	03:38:48.9	03:38:31.5
129	James Dunnett	James	Dunnett	M	114	MO	56	–	1113	03:38:46.8	03:38:37.6
130	Simon Franklin	Simon	Franklin	M	115	MO	57	–	818	03:38:50.9	03:38:40.0
131	Russell Cook	Russell	Cook	M	116	MO	58	Ware Joggers	741	03:39:17.5	03:38:45.2
132	Steve Megson	Steve	Megson	M	117	M40-44	28	Yaxley Runners & Joggers	937	03:39:46.9	03:39:27.8
133	Harry Cowper Johnson	Harry	Cowper Johnson	M	118	MO	59	–	1033	03:40:47.5	03:39:40.4
134	Matt Bradshaw	Matt	Bradshaw	M	119	MO	60	–	799	03:40:02.9	03:39:42.4
135	Chris Carter	Chris	Carter	M	120	M50-54	11	Norfolk Gazelles AC	576	03:40:11.7	03:39:50.9
136	Sam Percy	Sam	Percy	M	121	MO	61	–	819	03:40:50.5	03:39:52.3
137	Mike Allum	Mike	Allum	M	122	M40-44	29	–	32	03:41:45.8	03:40:15.5
138	Jimmy Gremillon-merry	Jimmy	Gremillon-merry	M	123	M40-44	30	–	500	03:43:59.2	03:40:20.7
139	James Farrar	James	Farrar	M	124	MO	62	–	866	03:40:32.9	03:40:21.3
140	Royston Thorne	Royston	Thorne	M	125	M45-49	14	–	619	03:40:51.2	03:40:23.9
141	Andy Holt	Andy	Holt	M	126	M50-54	12	–	642	03:41:37.0	03:40:28.0
142	Kyle Grimadell	Kyle	Grimadell	M	127	M40-44	31	–	613	03:41:06.4	03:40:44.9
143	Liam Cook	Liam	Cook	M	128	MO	63	–	1026	03:41:06.8	03:40:45.4
144	Jacob Desborough	Jacob	Desborough	M	129	M40-44	32	–	325	03:40:56.2	03:40:47.7
145	David Chalcraft	David	Chalcraft	M	130	M65+	1	–	9	03:40:56.2	03:40:47.9
146	Jake Whitbread	Jake	Whitbread	M	131	M45-49	15	North Norfolk Beach Runners	467	03:41:47.1	03:40:57.6
147	Lucinda Bullimore	Lucinda	Bullimore	F	16	F40-44	4	Great Yarmouth & District AC	58	03:42:04.4	03:40:58.9
148	Ryan Jarvis	Ryan	Jarvis	M	132	M50-54	13	March AC	680	03:41:16.2	03:41:00.3
149	Keziah Hopkins	Keziah	Hopkins	F	17	FO	9	–	565	03:41:23.6	03:41:13.5
150	Alex Stabler-Hall	Alex	Stabler-Hall	M	133	MO	64	–	770	03:42:14.1	03:41:25.3
151	Lily Gilby	Lily	Gilby	F	18	FO	10	Colchester Harriers AC	134	03:41:42.1	03:41:25.4
152	Callum Mcveigh	Callum	Mcveigh	M	134	MO	65	–	644	03:41:54.0	03:41:26.4
153	Alexandra Beard	Alexandra	Beard	F	19	FO	11	–	754	03:41:46.8	03:41:27.1
154	Samuel Field	Samuel	Field	M	135	MO	66	–	1068	03:41:59.4	03:41:30.8
155	Liz Riley	Liz	Riley	F	20	FO	12	–	207	03:42:05.9	03:41:33.0
156	William Sowerby	William	Sowerby	M	136	MO	67	–	138	03:42:09.7	03:41:34.7
157	Stephen Shaw	Stephen	Shaw	M	137	M40-44	33	–	822	03:42:54.1	03:41:37.7
158	Morgan Lingley	Morgan	Lingley	M	138	MO	68	–	1171	03:42:23.4	03:42:02.4
159	Kasper Powles	Kasper	Powles	M	139	MO	69	–	417	03:43:14.5	03:42:05.6
160	Ben Elmer	Ben	Elmer	M	140	MO	70	–	725	03:42:55.8	03:42:11.7
161	Harvey Potter	Harvey	Potter	M	141	MO	71	–	194	03:42:32.6	03:42:18.5
162	Chris Ashwell	Chris	Ashwell	M	142	M40-44	34	–	469	03:42:33.6	03:42:23.5
163	Paul Parker	Paul	Parker	M	143	M60-64	3	Coltishall Jaguars RC	597	03:43:07.8	03:42:39.6
164	Angela Cole	Angela	Cole	F	21	F40-44	5	–	316	03:43:35.0	03:42:47.4
165	Steve Nichols	Steve	Nichols	M	144	M55-59	7	Norwich Road Runners	1137	03:44:05.5	03:42:52.7
166	Amii Andrews	Amii	Andrews	F	22	FO	13	Aylsham Runners	475	03:43:54.6	03:42:54.2
167	Sebastian Taylor	Sebastian	Taylor	M	145	MO	72	–	6	03:43:54.9	03:43:36.2
168	Kerrie Pimble	Kerrie	Pimble	F	23	FO	14	–	1128	03:44:22.8	03:44:03.7
169	Julie Williamson	Julie	Williamson	F	24	F40-44	6	Ryston Runners	1052	03:44:21.5	03:44:14.3
170	Justin Walker	Justin	Walker	M	146	M50-54	14	Ryston Runners	695	03:44:21.7	03:44:15.5
171	Gavin Wood	Gavin	Wood	M	147	MO	73	–	944	03:44:24.4	03:44:20.6
172	Robin Maingay	Robin	Maingay	M	148	MO	74	–	1116	03:45:26.6	03:44:33.8
173	Samuel Applegate	Samuel	Applegate	M	149	MO	75	–	241	03:44:58.8	03:44:47.7
174	Marco Arcidiacono	Marco	Arcidiacono	M	150	M50-54	15	Saffron Striders RC	1130	03:45:05.6	03:44:50.0
175	Tim Suswain	Tim	Suswain	M	151	M40-44	35	Reepham Runners	637	03:45:27.9	03:45:04.0
176	David Waters	David	Waters	M	152	M40-44	36	Aylsham Runners	1155	03:45:30.8	03:45:18.0
177	Danny Sharpe	Danny	Sharpe	M	153	M40-44	37	–	1005	03:46:14.0	03:45:28.0
178	Jason Loates	Jason	Loates	M	154	M50-54	16	City of Norwich AC	5	03:45:47.2	03:45:28.5
179	Roger Barber	Roger	Barber	M	155	M45-49	16	–	617	03:45:57.5	03:45:32.5
180	Robert Kent	Robert	Kent	M	156	MO	76	–	24	03:46:53.8	03:45:39.1
181	Sean Lambert	Sean	Lambert	M	157	MO	77	–	53	03:46:30.0	03:45:54.6
182	Greg Davis	Greg	Davis	M	158	M60-64	4	Newmarket Joggers	118	03:47:03.7	03:45:57.7
183	Joseph Moore	Joseph	Moore	M	159	MO	78	Norfolk Gazelles AC	965	03:46:34.0	03:46:11.8
184	David Hughes	David	Hughes	M	160	M60-64	5	–	1118	03:46:28.0	03:46:17.4
185	Rajesh Logasundaram	Rajesh	Logasundaram	M	161	M45-49	17	–	572	03:46:38.0	03:46:18.6
186	Jake Barnard	Jake	Barnard	M	162	MO	79	Saint Edmund Pacers	191	03:46:42.1	03:46:28.2
187	Robert Duncombe	Robert	Duncombe	M	163	M55-59	8	Little Baddow Ridge Runners	921	03:48:14.3	03:46:31.9
188	Aaron Leverett	Aaron	Leverett	M	164	MO	80	–	620	03:47:13.1	03:46:38.2
189	Stephen Ambrose	Stephen	Ambrose	M	165	MO	81	–	399	03:47:30.0	03:46:43.3
190	Iain Taylor	Iain	Taylor	M	166	M50-54	17	Woodbridge Shufflers RC	196	03:47:07.5	03:46:50.0
191	Stewart Jeeves	Stewart	Jeeves	M	167	M40-44	38	Redway Runners	797	03:47:49.5	03:47:00.2
192	Jon Rowden	Jon	Rowden	M	168	M55-59	9	Tri-Anglia Triathlon Club	946	03:48:23.1	03:47:04.8
193	Kate Wlodarczyk	Kate	Wlodarczyk	F	25	F40-44	7	–	633	03:48:23.5	03:47:05.4
194	Adam Clarke	Adam	Clarke	M	169	M40-44	39	–	177	03:48:44.6	03:47:35.7
195	Ben Cook	Ben	Cook	M	170	MO	82	–	525	03:48:02.8	03:47:43.3
196	Darren Love	Darren	Love	M	171	M45-49	18	–	457	03:48:48.4	03:47:48.3
197	Callum Thompson-Browne	Callum	Thompson-Browne	M	172	MO	83	–	820	03:48:44.9	03:47:52.4
198	Josh Cunningham	Josh	Cunningham	M	173	MO	84	–	699	03:48:13.1	03:48:07.4
199	Harvey Debenham	Harvey	Debenham	M	174	MO	85	–	1071	03:49:23.0	03:48:07.5
200	Daniel Parfitt	Daniel	Parfitt	M	175	MO	86	–	634	03:48:27.2	03:48:13.4
201	Paul Shelley	Paul	Shelley	M	176	M45-49	19	–	931	03:48:36.1	03:48:15.4
202	Jamie Barber	Jamie	Barber	M	177	MO	87	Great Yarmouth Road Runners	776	03:48:37.8	03:48:33.0
203	Alan Sansom	Alan	Sansom	M	178	M55-59	10	North Norfolk Beach Runners	900	03:50:13.0	03:48:46.4
204	Justine Clark	Justine	Clark	F	26	F50-54	3	–	298	03:49:15.4	03:48:51.7
205	Sean Avenell	Sean	Avenell	M	179	MO	88	Harwich Runners	813	03:49:50.8	03:48:54.9
206	Ross Hollingsworth	Ross	Hollingsworth	M	180	MO	89	–	415	03:49:49.1	03:49:02.8
207	Graham Jones	Graham	Jones	M	181	M40-44	40	–	389	03:49:39.7	03:49:11.7
208	Hannah Wattam	Hannah	Wattam	F	27	F40-44	8	–	149	03:49:34.6	03:49:16.7
209	Ben Cliffe	Ben	Cliffe	M	182	MO	90	–	1034	03:50:26.8	03:49:25.7
210	Adam Gilbertson	Adam	Gilbertson	M	183	MO	91	–	1147	03:50:56.6	03:49:40.2
211	Rich Keeble	Rich	Keeble	M	184	MO	92	–	1000	03:49:59.2	03:49:49.0
212	Harry Ward	Harry	Ward	M	185	MO	93	–	827	03:51:05.0	03:49:49.5
213	Bethany Plummer	Bethany	Plummer	F	28	FO	15	–	137	03:50:46.8	03:49:52.6
214	Glyn Manton	Glyn	Manton	M	186	M50-54	18	Norwich Road Runners	498	03:50:23.8	03:49:56.3
215	Marcus Betts	Marcus	Betts	M	187	MO	94	–	1123	03:51:24.0	03:49:57.9
216	Jamie Smith	Jamie	Smith	M	188	M45-49	20	Bishops Stortford RC	124	03:50:37.4	03:50:05.3
217	Terry Medler	Terry	Medler	M	189	M45-49	21	–	462	03:50:59.1	03:50:08.4
218	Mark Bailey	Mark	Bailey	M	190	M45-49	22	–	220	03:50:33.8	03:50:10.5
219	Luke Owen	Luke	Owen	M	191	MO	95	–	734	03:50:41.0	03:50:19.1
220	Dean Cook	Dean	Cook	M	192	M40-44	41	–	1169	03:51:20.7	03:50:22.0
221	Steve Palfrey	Steve	Palfrey	M	193	M50-54	19	–	198	03:51:16.4	03:50:30.9
222	Lily Alger	Lily	Alger	F	29	FO	16	Norfolk Gazelles AC	1020	03:51:39.1	03:50:34.9
223	Mark Burberry	Mark	Burberry	M	194	M55-59	11	–	793	03:51:42.6	03:50:50.4
224	Laura Parry	Laura	Parry	F	30	FO	17	City of Norwich AC	815	03:51:10.9	03:50:52.8
225	Richard Grant	Richard	Grant	M	195	M50-54	20	–	81	03:51:48.7	03:51:02.0
226	Adam Oldfield	Adam	Oldfield	M	196	MO	96	–	1114	03:52:15.4	03:51:05.3
227	Mark Ismay	Mark	Ismay	M	197	M40-44	42	–	911	03:52:32.5	03:51:07.5
228	Steve Duggan	Steve	Duggan	M	198	M45-49	23	Great Yarmouth Road Runners	527	03:51:54.2	03:51:16.4
229	Will Johnson	Will	Johnson	M	199	M45-49	24	–	334	03:52:22.5	03:51:32.2
230	Ethan Frost	Ethan	Frost	M	200	MO	97	–	68	03:51:52.0	03:51:36.5
231	Shaun Conway	Shaun	Conway	M	201	M60-64	6	–	391	03:53:03.9	03:51:49.8
232	Francis Fuller	Francis	Fuller	M	202	M45-49	25	–	753	03:52:11.8	03:51:53.3
233	Joe Palmer	Joe	Palmer	M	203	M45-49	26	–	623	03:52:35.0	03:51:54.3
234	Marianna Wysocki	Marianna	Wysocki	F	31	FO	18	–	577	03:53:10.3	03:51:55.0
235	Kerrie Lingwood	Kerrie	Lingwood	F	32	FO	19	Aylsham Runners	287	03:53:01.8	03:52:01.2
236	James Gosden	James	Gosden	M	204	MO	98	–	472	03:52:59.5	03:52:03.4
237	Stuart Gollands	Stuart	Gollands	M	205	M45-49	27	Runners-Next-the-Sea	442	03:53:07.0	03:52:04.8
238	Ollie Thorn	Ollie	Thorn	M	206	MO	99	–	701	03:52:27.6	03:52:22.0
239	Nathan Daw	Nathan	Daw	M	207	MO	100	–	868	03:54:57.7	03:52:45.6
240	Mia Keogh	Mia	Keogh	F	33	FO	20	–	1111	03:53:03.9	03:52:46.6
241	Christian Ellis	Christian	Ellis	M	208	MO	101	Great Yarmouth Road Runners	482	03:53:16.3	03:52:50.2
242	Lewis Grant	Lewis	Grant	M	209	M45-49	28	–	146	03:54:11.5	03:52:51.4
243	Chris Andrews	Chris	Andrews	M	210	M40-44	43	Norwich Road Runners	861	03:53:01.1	03:52:54.4
244	Tara Adams	Tara	Adams	F	34	F50-54	4	–	512	03:53:23.5	03:52:57.4
245	Matt Johnston	Matt	Johnston	M	211	MO	102	–	704	03:53:47.5	03:52:57.6
246	David Bowman	David	Bowman	M	212	M60-64	7	–	700	03:53:47.8	03:52:57.8
247	Laurent Davesne	Laurent	Davesne	M	213	M55-59	12	St Neots Riverside Runners	681	03:53:49.8	03:53:04.8
248	Rachel Plant	Rachel	Plant	F	35	FO	21	Lowestoft Road Runners	153	03:53:58.0	03:53:13.7
249	Mark Walpole	Mark	Walpole	M	214	M55-59	13	–	795	03:53:37.8	03:53:15.3
250	Paul Cohen	Paul	Cohen	M	215	M50-54	21	–	1008	03:54:24.1	03:53:20.1
251	Aimee Marlow	Aimee	Marlow	F	36	FO	22	–	906	03:54:29.1	03:53:26.9
252	Shane Smith	Shane	Smith	M	216	MO	103	–	377	03:53:46.8	03:53:28.9
253	Annabel McConnell	Annabel	McConnell	F	37	FO	23	–	809	03:54:07.7	03:53:30.1
254	Alice Guest	Alice	Guest	F	38	FO	24	–	757	03:54:50.6	03:53:41.4
255	Ellen Ferrie	Ellen	Ferrie	F	39	FO	25	Ryston Runners	716	03:54:19.1	03:53:58.1
256	Jamie Tufts	Jamie	Tufts	M	217	MO	104	Reepham Runners	765	03:54:30.8	03:53:58.3
257	Shaun Kavanagh	Shaun	Kavanagh	M	218	M45-49	29	–	789	03:55:29.5	03:54:02.7
258	James Harper	James	Harper	M	219	M40-44	44	–	1037	03:54:51.4	03:54:22.0
259	Scott Shrubsall	Scott	Shrubsall	M	220	M40-44	45	Coltishall Jaguars RC	945	03:54:48.6	03:54:22.1
260	Kevin Freeman	Kevin	Freeman	M	221	M45-49	30	–	227	03:56:13.9	03:54:29.0
261	Thomas Townshend	Thomas	Townshend	M	222	M45-49	31	–	826	03:55:31.7	03:54:32.9
262	Sam Upton	Sam	Upton	M	223	MO	105	–	811	03:55:15.8	03:54:33.5
263	Lewis Render	Lewis	Render	M	224	MO	106	–	261	03:55:13.0	03:54:45.3
264	Andrew Millis	Andrew	Millis	M	225	M60-64	8	Vegan Runners UK	85	03:55:25.8	03:54:52.9
265	Cenk Jeffery	Cenk	Jeffery	M	226	MO	107	–	803	03:57:02.5	03:54:57.0
266	Corin Thoday	Corin	Thoday	M	227	M45-49	32	Reepham Runners	439	03:55:28.1	03:55:12.0
267	Richard Strange	Richard	Strange	M	228	MO	108	–	419	03:56:46.9	03:55:13.6
268	Sarah Ellis	Sarah	Ellis	F	40	F45-49	3	–	82	03:56:09.6	03:55:23.7
269	Nathan Gardiner	Nathan	Gardiner	M	229	MO	109	–	496	03:57:25.0	03:55:26.2
270	David Addy	David	Addy	M	230	M40-44	46	Coltishall Jaguars RC	264	03:55:53.7	03:55:28.5
271	Charlotte Bacon	Charlotte	Bacon	F	41	F45-49	4	Desborough & Rothwell Running Club	1019	03:56:18.9	03:55:34.9
272	Shane West	Shane	West	M	231	MO	110	Norwich Road Runners	837	03:56:17.2	03:55:37.3
273	Simon Hawken	Simon	Hawken	M	232	M45-49	33	–	771	03:56:38.8	03:55:39.1
274	Leo Dudley	Leo	Dudley	M	233	M40-44	47	–	817	03:56:29.8	03:55:39.5
275	Helen Newson	Helen	Newson	F	42	F40-44	9	–	127	03:57:01.0	03:56:05.8
276	Tim Ryder	Tim	Ryder	M	234	M60-64	9	Hadleigh Hares AC	1006	03:56:57.1	03:56:10.7
277	Martin Hamilton	Martin	Hamilton	M	235	MO	111	–	540	03:57:44.0	03:56:18.2
278	Nick Oakhill	Nick	Oakhill	M	236	M50-54	22	–	1063	03:56:58.8	03:56:22.2
279	Simon Fox	Simon	Fox	M	237	M50-54	23	–	392	03:56:40.5	03:56:30.7
280	Nicholas Hood	Nicholas	Hood	M	238	M45-49	34	–	324	03:57:43.0	03:56:30.7
281	Jim Aldridge	Jim	Aldridge	M	239	M50-54	24	–	186	03:57:24.1	03:56:39.9
282	Richard Huthwaite	Richard	Huthwaite	M	240	M50-54	25	–	223	03:56:53.0	03:56:42.4
283	Patrick Matthews	Patrick	Matthews	M	241	MO	112	–	55	03:58:02.1	03:56:44.6
284	Summer Simmons	Summer	Simmons	F	43	FO	26	–	56	03:58:02.1	03:56:45.0
285	Gavin Lane	Gavin	Lane	M	242	M55-59	14	West Norfolk AC	1007	03:57:33.0	03:56:46.0
286	Lewis Green	Lewis	Green	M	243	M40-44	48	–	1056	03:57:20.6	03:56:47.4
287	Ben Stone	Ben	Stone	M	244	M40-44	49	Great Yarmouth Road Runners	922	03:56:53.0	03:56:48.9
288	Ollie Gent	Ollie	Gent	M	245	M45-49	35	–	605	03:58:03.0	03:56:49.3
289	Erin Kelf	Erin	Kelf	F	44	FO	27	Great Yarmouth Road Runners	976	03:57:02.8	03:56:57.9
290	Scott Wreford	Scott	Wreford	M	246	MO	113	–	491	03:57:42.4	03:56:59.1
291	Steven Guy	Steven	Guy	M	247	M50-54	26	–	1024	03:57:33.5	03:56:59.2
292	Remi Bullent	Remi	Bullent	M	248	MO	114	–	858	03:57:03.4	03:56:59.3
293	Owen Hudson	Owen	Hudson	M	249	M50-54	27	–	1053	03:57:27.0	03:57:02.6
294	Tom Stephens	Tom	Stephens	M	250	M50-54	28	Felixstowe RRC	833	03:57:24.8	03:57:09.9
295	Calum Macintyre	Calum	Macintyre	M	251	MO	115	–	867	03:57:33.7	03:57:20.1
296	James Schaitel	James	Schaitel	M	252	MO	116	–	470	03:58:21.0	03:57:29.7
297	George Chesney	George	Chesney	M	253	MO	117	–	626	03:58:29.6	03:57:33.0
298	Simon Harwood	Simon	Harwood	M	254	MO	118	–	943	03:59:31.8	03:58:05.5
299	Apryl Hammett	Apryl	Hammett	F	45	F50-54	5	100 Marathon Club	1152	03:59:09.1	03:58:08.9
300	Meg Watling	Meg	Watling	F	46	FO	28	–	794	03:58:47.9	03:58:25.5
301	Stacey Baker	Stacey	Baker	F	47	FO	29	–	547	03:59:11.5	03:58:31.3
302	Howard Preston-bloom	Howard	Preston-bloom	M	255	MO	119	–	825	04:00:58.4	03:58:42.8
303	Ruth Pilch	Ruth	Pilch	F	48	F45-49	5	Coltishall Jaguars RC	477	03:59:53.2	03:58:56.1
304	Rick Harris	Rick	Harris	M	256	M45-49	36	–	214	03:59:59.0	03:59:10.8
305	Neil Porter	Neil	Porter	M	257	M50-54	29	–	1132	03:59:52.1	03:59:12.8
306	Darren Hall	Darren	Hall	M	258	M50-54	30	Lonely Goat RC	1012	04:00:01.0	03:59:13.6
307	Chris Sim	Chris	Sim	M	259	M40-44	50	–	197	04:00:40.4	03:59:17.3
308	Dominic Conquest	Dominic	Conquest	M	260	MO	120	–	301	03:59:35.0	03:59:18.6
309	Kieran Gough	Kieran	Gough	M	261	M40-44	51	–	1072	04:00:14.4	03:59:22.5
310	Jack Sheehan	Jack	Sheehan	M	262	MO	121	–	694	04:01:43.8	03:59:30.7
311	Mark Wright	Mark	Wright	M	263	MO	122	–	1049	03:59:46.0	03:59:30.8
312	Luke Plumb	Luke	Plumb	M	264	MO	123	–	755	04:01:52.6	03:59:39.2
313	Simon Roberts	Simon	Roberts	M	265	M50-54	31	–	112	04:00:12.0	03:59:47.8
314	James Mendes	James	Mendes	M	266	M40-44	52	–	1036	04:00:04.2	03:59:53.3
315	Samuel Sadd	Samuel	Sadd	M	267	MO	124	–	1048	04:01:51.8	03:59:54.2
316	Charlie Kinsey	Charlie	Kinsey	M	268	MO	125	–	758	04:00:53.9	04:00:01.6
317	Gary Newman	Gary	Newman	M	269	M40-44	53	–	190	04:01:50.4	04:00:08.3
318	Vince Butler	Vince	Butler	M	270	M50-54	32	–	849	04:00:44.8	04:00:10.0
319	Daniel Jackman	Daniel	Jackman	M	271	M45-49	37	–	929	04:00:48.9	04:00:17.4
320	Chris De Ceglie	Chris	De Ceglie	M	272	M40-44	54	–	719	04:00:28.5	04:00:19.0
321	Ben Frost	Ben	Frost	M	273	MO	126	Norwich Road Runners	492	04:01:46.1	04:00:19.6
322	Jennifer Border	Jennifer	Border	F	49	FO	30	Norwich Road Runners	247	04:01:34.0	04:00:21.2
323	Percy Brown	Percy	Brown	M	274	MO	127	–	368	04:01:09.5	04:00:23.0
324	John Spinks	John	Spinks	M	275	MO	128	–	667	04:01:41.0	04:00:24.4
325	Ruth Gaunt	Ruth	Gaunt	F	50	F55-59	1	Norwich Road Runners	506	04:01:14.8	04:00:33.9
326	Paul Freear	Paul	Freear	M	276	M50-54	33	Ryston Runners	1121	04:01:15.0	04:00:37.1
327	Mike Eades	Mike	Eades	M	277	M40-44	55	–	1122	04:00:57.4	04:00:37.5
328	Keith Rix	Keith	Rix	M	278	M40-44	56	–	723	04:01:25.0	04:00:40.2
329	Jack Bye	Jack	Bye	M	279	MO	129	–	471	04:01:32.0	04:00:46.4
330	Becci Flook	Becci	Flook	F	51	FO	31	–	447	04:01:49.5	04:00:54.6
331	Eric Santos	Eric	Santos	M	280	MO	130	–	1126	04:02:16.4	04:01:00.9
332	Louise Gardiner	Louise	Gardiner	F	52	F50-54	6	–	485	04:03:00.1	04:01:01.8
333	Ian Marcer	Ian	Marcer	M	281	M45-49	38	–	1108	04:02:01.4	04:01:10.4
334	Adele Edwards	Adele	Edwards	F	53	F40-44	10	Dereham Runners AC	395	04:02:02.1	04:01:31.4
335	Keith Chant	Keith	Chant	M	282	M55-59	15	–	800	04:02:42.9	04:01:41.9
336	Sarah Circuit	Sarah	Circuit	F	54	F40-44	11	Coltishall Jaguars RC	294	04:02:09.3	04:01:43.4
337	Thomas Cox	Thomas	Cox	M	283	MO	131	–	977	04:02:32.2	04:01:57.2
338	Anita Ward	Anita	Ward	F	55	F50-54	7	–	117	04:02:30.2	04:02:00.4
339	Christopher Jones	Christopher	Jones	M	284	M40-44	57	Wellingborough & District AC	231	04:03:06.1	04:02:13.1
340	Neil Oxbury	Neil	Oxbury	M	285	M45-49	39	–	314	04:02:49.0	04:02:24.0
341	Heidi Pearson	Heidi	Pearson	F	56	FO	32	–	27	04:03:47.5	04:02:35.9
342	John Wilson	John	Wilson	M	286	M60-64	10	–	28	04:03:56.8	04:02:44.6
343	Jordon King	Jordon	King	M	287	MO	132	–	353	04:03:35.7	04:02:44.6
344	John Kennedy	John	Kennedy	M	288	M55-59	16	Bishops Stortford RC	908	04:04:09.5	04:02:48.6
345	Philip Carr	Philip	Carr	M	289	M45-49	40	–	607	04:03:25.4	04:02:57.8
346	Anna Bedford	Anna	Bedford	F	57	FO	33	–	1193	04:04:06.5	04:03:03.1
347	Marcus Pead	Marcus	Pead	M	290	M40-44	58	–	256	04:03:40.0	04:03:03.4
348	Francesca Roche-Kelly	Francesca	Roche-Kelly	F	58	FO	34	–	507	04:03:53.4	04:03:13.2
349	Milo Abbiss	Milo	Abbiss	M	291	MO	133	–	414	04:05:25.1	04:03:26.7
350	Kaylee Staples	Kaylee	Staples	F	59	FO	35	–	1175	04:04:44.7	04:03:36.4
351	Paul Wheeler	Paul	Wheeler	M	292	MO	134	Norwich Road Runners	321	04:04:48.0	04:03:40.3
352	Charlene Bennett	Charlene	Bennett	F	60	FO	36	Desborough & Rothwell Running Club	229	04:04:30.0	04:03:45.1
353	Chris Chorley	Chris	Chorley	M	293	M60-64	11	Bungay Black Dog RC	38	04:05:36.5	04:03:48.4
354	Aaron Doddington-smith	Aaron	Doddington-smith	M	294	MO	135	Norwich Road Runners	915	04:04:40.5	04:03:51.4
355	Sadie May Prince	Sadie May	Prince	F	61	FO	37	South Cheshire Harriers	864	04:05:03.1	04:03:57.9
356	Billy Battams	Billy	Battams	M	295	MO	136	–	509	04:04:27.8	04:03:59.9
357	Lee Watson	Lee	Watson	M	296	MO	137	Wymondham AC	365	04:04:32.9	04:04:04.1
358	Geoff Perry	Geoff	Perry	M	297	M55-59	17	–	495	04:04:34.0	04:04:14.3
359	Gemma Williams	Gemma	Williams	F	62	F40-44	12	–	473	04:05:51.0	04:04:14.5
360	Kathryn Hawkswell	Kathryn	Hawkswell	F	63	F45-49	6	Yaxley Runners & Joggers	1041	04:05:17.0	04:04:57.0
361	Miles Yaxley	Miles	Yaxley	M	298	MO	138	–	165	04:06:32.9	04:05:18.0
362	Dan Tickner	Dan	Tickner	M	299	MO	139	Norwich Road Runners	1135	04:06:14.0	04:05:34.4
363	Jed Talbot	Jed	Talbot	M	300	MO	140	–	860	04:06:47.2	04:05:34.4
364	Nick Costin	Nick	Costin	M	301	M60-64	12	–	219	04:06:23.9	04:06:13.8
365	Shane Smith	Shane	Smith	M	302	M45-49	41	–	319	04:07:24.1	04:06:18.6
366	Chris Carman	Chris	Carman	M	303	MO	141	–	259	04:08:35.5	04:07:20.0
367	Kate Wilson	Kate	Wilson	F	64	F45-49	7	–	1009	04:09:04.0	04:07:22.1
368	Mark Watson	Mark	Watson	M	304	M55-59	18	–	164	04:08:43.0	04:07:25.5
369	Michael Fisher	Michael	Fisher	M	305	MO	142	–	541	04:08:20.5	04:07:25.9
370	Rob Evans	Rob	Evans	M	306	M50-54	34	–	968	04:08:12.2	04:07:28.6
371	Minnie Eve	Minnie	Eve	F	65	F40-44	13	–	969	04:08:12.4	04:07:28.6
372	Heath Alexander-Bew	Heath	Alexander-Bew	M	307	M50-54	35	Wymondham AC	383	04:07:57.5	04:07:28.8
373	Patrick Manning	Patrick	Manning	M	308	M50-54	36	Lonely Goat RC	237	04:08:41.0	04:07:30.5
374	Lindsay McGowan	Lindsay	McGowan	F	66	F55-59	2	–	204	04:08:33.5	04:07:33.8
375	Tony Beales	Tony	Beales	M	309	M55-59	19	Wymondham AC	34	04:08:09.0	04:07:39.3
376	Joseph Bird	Joseph	Bird	M	310	MO	143	–	285	04:08:47.4	04:08:01.9
377	Peter Keogh	Peter	Keogh	M	311	M45-49	42	–	614	04:09:44.9	04:08:04.0
378	Ellena White	Ellena	White	F	67	FO	38	Reepham Runners	262	04:08:34.6	04:08:11.2
379	Keith Phillips	Keith	Phillips	M	312	M55-59	20	North Norfolk Beach Runners	979	04:08:52.7	04:08:13.7
380	Anna Lillie	Anna	Lillie	F	68	F40-44	14	Garden City Runners	1107	04:08:52.0	04:08:21.3
381	Daniel Muttitt	Daniel	Muttitt	M	313	M45-49	43	–	123	04:08:53.0	04:08:21.9
382	Mark Collins	Mark	Collins	M	314	M55-59	21	Great Yarmouth Road Runners	535	04:09:30.7	04:08:35.0
383	Gary Aldred	Gary	Aldred	M	315	M50-54	37	Great Yarmouth Road Runners	962	04:09:31.4	04:08:35.4
384	Rachael Covell	Rachael	Covell	F	69	F40-44	15	–	474	04:08:58.1	04:08:43.4
385	David Skinner	David	Skinner	M	316	MO	144	–	635	04:09:22.0	04:08:46.9
386	Katherine Thrower	Katherine	Thrower	F	70	F45-49	8	–	410	04:10:28.1	04:09:20.5
387	Chris Dye	Chris	Dye	M	317	M55-59	22	Great Yarmouth Road Runners	952	04:10:39.5	04:09:43.0
388	Fiona Bridgwater	Fiona	Bridgwater	F	71	F55-59	3	–	712	04:11:12.4	04:10:07.3
389	Chris Sandford	Chris	Sandford	M	318	MO	145	–	544	04:12:23.7	04:10:24.3
390	Robert Wright	Robert	Wright	M	319	M40-44	59	Fairlands Valley Spartans	746	04:12:31.0	04:10:31.5
391	Alby Matthews	Alby	Matthews	M	320	MO	146	–	767	04:12:50.5	04:10:42.6
392	Lewis Hart	Lewis	Hart	M	321	MO	147	–	427	04:12:50.7	04:10:42.9
393	Ryan Curtis	Ryan	Curtis	M	322	MO	148	–	421	04:12:50.9	04:10:44.7
394	Daniel Herrick	Daniel	Herrick	M	323	MO	149	–	1025	04:12:23.6	04:11:09.4
395	Elliott Crowe	Elliott	Crowe	M	324	MO	150	–	501	04:13:22.6	04:11:26.1
396	Georgina Ireland	Georgina	Ireland	F	72	FO	39	–	1179	04:12:06.5	04:11:29.3
397	Becky Garratt	Becky	Garratt	F	73	F45-49	9	–	460	04:12:17.7	04:11:41.4
398	Evan Tate	Evan	Tate	M	325	MO	151	–	202	04:12:41.0	04:11:43.7
399	Daren Harvey-cole	Daren	Harvey-cole	M	326	M45-49	44	–	379	04:13:15.8	04:11:55.2
400	Shaun Sherwood	Shaun	Sherwood	M	327	MO	152	–	1029	04:12:45.0	04:11:56.8
401	Sam Richardson	Sam	Richardson	M	328	MO	153	–	1163	04:12:22.4	04:12:17.0
402	Matthew Richardson	Matthew	Richardson	M	329	MO	154	–	828	04:12:23.3	04:12:17.6
403	Andrew Ward	Andrew	Ward	M	330	M55-59	23	–	766	04:13:05.2	04:12:35.2
404	Jon Holt	Jon	Holt	M	331	M45-49	45	Lonely Goat RC	375	04:13:56.8	04:13:03.4
405	Rob Feast	Rob	Feast	M	332	M50-54	38	–	593	04:14:33.9	04:13:05.6
406	Nicky Fuller	Nicky	Fuller	F	74	F45-49	10	–	306	04:14:47.4	04:13:24.9
407	Gary Randall	Gary	Randall	M	333	M50-54	39	–	580	04:15:18.3	04:13:24.9
408	Cayn Ireson	Cayn	Ireson	M	334	MO	155	–	1173	04:14:58.5	04:13:36.0
409	Nicholas Trafford	Nicholas	Trafford	M	335	MO	156	–	1156	04:15:56.6	04:13:37.3
410	Ander Movilla	Ander	Movilla	M	336	MO	157	–	1176	04:14:26.2	04:13:46.5
411	Cameron Wing	Cameron	Wing	M	337	MO	158	–	772	04:14:19.7	04:13:49.5
412	Stuart Burdett	Stuart	Burdett	M	338	MO	159	–	806	04:15:52.0	04:13:52.0
413	John Clark	John	Clark	M	339	M45-49	46	BRJ Run and Tri	1066	04:14:42.8	04:13:56.8
414	Ayla Spells	Ayla	Spells	F	75	FO	40	–	464	04:15:19.0	04:13:57.7
415	Robert Milner	Robert	Milner	M	340	M45-49	47	Waveney Valley AC	936	04:14:44.5	04:13:58.9
416	Tara Betts	Tara	Betts	F	76	FO	41	Runners-Next-the-Sea	435	04:15:08.4	04:14:05.9
417	Hannah Barrett	Hannah	Barrett	F	77	FO	42	–	51	04:15:21.8	04:14:23.4
418	Mark Colman	Mark	Colman	M	341	M40-44	60	–	923	04:15:14.5	04:14:38.4
419	Rob Philpin	Rob	Philpin	M	342	MO	160	–	185	04:16:11.1	04:14:43.3
420	Andrea Martinelli	Andrea	Martinelli	F	78	F50-54	8	–	105	04:16:25.2	04:14:46.7
421	Karen Patterson	Karen	Patterson	F	79	F50-54	9	March AC	109	04:15:33.6	04:14:51.4
422	Jason Buckley	Jason	Buckley	M	343	MO	161	–	305	04:16:21.0	04:14:56.5
423	Adam Buffin	Adam	Buffin	M	344	MO	162	–	600	04:15:50.0	04:14:56.5
424	Dave Morris	Dave	Morris	M	345	MO	163	HI Runners	106	04:16:24.5	04:15:00.6
425	Oli Pointer	Oli	Pointer	M	346	M40-44	61	–	158	04:17:45.0	04:15:29.7
426	Grant King	Grant	King	M	347	M45-49	48	Dereham Runners AC	397	04:16:53.0	04:15:39.5
427	Frankie Campling	Frankie	Campling	M	348	MO	164	Norwich Road Runners	487	04:17:20.9	04:15:41.6
428	Graham Jackson	Graham	Jackson	M	349	M45-49	49	–	851	04:16:53.0	04:15:48.9
429	Karl Shirley	Karl	Shirley	M	350	M55-59	24	–	209	04:16:33.7	04:15:48.9
430	Fionnuala Murphy	Fionnuala	Murphy	F	80	F50-54	10	–	107	04:16:59.5	04:15:57.4
431	Jo Silver	Jo	Silver	F	81	F55-59	4	–	1055	04:16:48.1	04:16:06.3
432	Howard Steel	Howard	Steel	M	351	M40-44	62	Ampthill & Flitwick Flyers RC	774	04:16:23.8	04:16:06.4
433	Mark Storey	Mark	Storey	M	352	M55-59	25	City of Norwich AC	628	04:17:29.4	04:16:26.5
434	Robert Pelkey	Robert	Pelkey	M	353	M45-49	50	–	1112	04:17:25.1	04:16:37.0
435	Kate Wood	Kate	Wood	F	82	FO	43	–	175	04:17:43.2	04:16:58.6
436	Abi Davis	Abi	Davis	F	83	FO	44	–	67	04:17:19.6	04:17:04.1
437	Jeremy Bell	Jeremy	Bell	M	354	M50-54	40	–	1110	04:17:12.6	04:17:05.8
438	Karen Evans	Karen	Evans	F	84	F50-54	11	Tri-Anglia Triathlon Club	1136	04:18:13.0	04:17:15.4
439	Jennifer Clarke	Jennifer	Clarke	F	85	FO	45	–	1185	04:18:57.3	04:17:24.6
440	Rebecca Westmoreland	Rebecca	Westmoreland	F	86	F40-44	16	Coltishall Jaguars RC	295	04:19:07.5	04:17:30.2
441	Nicholas Harrold	Nicholas	Harrold	M	355	MO	165	–	279	04:18:50.7	04:17:33.1
442	Justine Shepperson	Justine	Shepperson	F	87	F50-54	12	–	406	04:18:52.0	04:17:47.8
443	Chloe Bedford	Chloe	Bedford	F	88	FO	46	–	730	04:18:44.9	04:18:17.3
444	Craig Rush	Craig	Rush	M	356	MO	166	–	385	04:20:42.4	04:19:02.2
445	Michael Ellis	Michael	Ellis	M	357	M55-59	26	–	559	04:20:21.0	04:19:11.9
446	Connor Watkins	Connor	Watkins	M	358	MO	167	–	300	04:20:04.7	04:19:19.5
447	Steven Newson	Steven	Newson	M	359	M45-49	51	Norfolk Gazelles AC	327	04:20:45.1	04:19:19.9
448	Lily Metcalf	Lily	Metcalf	F	89	FO	47	–	483	04:19:54.0	04:19:22.0
449	Jamie Monument	Jamie	Monument	M	360	M40-44	63	–	12	04:20:00.6	04:19:36.5
450	Erin Irwin	Erin	Irwin	F	90	FO	48	–	480	04:20:57.1	04:19:37.9
451	Zoe Elliott	Zoe	Elliott	F	91	F45-49	11	Isle Of Wight RR AC	735	04:20:47.0	04:19:41.2
452	Liam Buffin	Liam	Buffin	M	361	MO	168	–	343	04:20:36.6	04:19:42.0
453	Beth Van Melsen	Beth	Van Melsen	F	92	FO	49	–	1117	04:20:20.1	04:19:54.2
454	Simon Leeder	Simon	Leeder	M	362	M40-44	64	–	251	04:21:47.8	04:20:04.3
455	Daniel Green	Daniel	Green	M	363	M40-44	65	–	110	04:21:02.5	04:20:05.2
456	Alister Brudenell	Alister	Brudenell	M	364	M50-54	41	–	733	04:22:30.6	04:20:13.8
457	Tyler Howell	Tyler	Howell	M	365	MO	169	–	291	04:21:14.0	04:20:16.5
458	Peter Stillings	Peter	Stillings	M	366	M40-44	66	–	974	04:21:06.8	04:20:19.5
459	Lucy Callaby	Lucy	Callaby	F	93	FO	50	Dereham Runners AC	662	04:20:52.9	04:20:22.3
460	Teresa Gibb	Teresa	Gibb	F	94	F55-59	5	–	104	04:22:04.4	04:20:25.8
461	Lin Bolton	Lin	Bolton	F	95	F55-59	6	Reepham Runners	1143	04:20:54.7	04:20:29.2
462	Rachel Jackson	Rachel	Jackson	F	96	F40-44	17	–	313	04:22:07.1	04:20:35.0
463	Malcolm Fisher	Malcolm	Fisher	M	367	M45-49	52	Dereham Runners AC	394	04:21:07.8	04:20:36.4
464	Darren Addison	Darren	Addison	M	368	M45-49	53	–	599	04:20:55.9	04:20:39.4
465	Yusuf Firat	Yusuf	Firat	M	369	M60-64	13	–	928	04:20:57.8	04:20:42.7
466	Paul Dungay	Paul	Dungay	M	370	M40-44	67	–	726	04:22:48.1	04:20:50.9
467	James Cleverley	James	Cleverley	M	371	MO	170	–	853	04:22:59.1	04:21:02.0
468	Stanley Dunn	Stanley	Dunn	M	372	MO	171	–	1004	04:22:25.8	04:21:18.6
469	Nicola Bowles	Nicola	Bowles	F	97	F40-44	18	–	959	04:23:11.6	04:21:19.2
470	Sonja White	Sonja	White	F	98	F45-49	12	Coltishall Jaguars RC	25	04:22:18.4	04:21:21.2
471	Clark Hindle	Clark	Hindle	M	373	MO	172	–	296	04:22:53.7	04:21:23.8
472	James Ware	James	Ware	M	374	M40-44	68	Wymondham AC	792	04:22:44.0	04:21:25.4
473	Stacey Harper	Stacey	Harper	F	99	F45-49	13	Norwich Road Runners	604	04:22:16.2	04:21:25.5
474	Andy Palmer	Andy	Palmer	M	375	M55-59	27	Norwich Road Runners	622	04:22:16.6	04:21:25.8
475	Joseph Harrison	Joseph	Harrison	M	376	MO	173	–	949	04:22:27.1	04:21:32.4
476	Alex Robinson	Alex	Robinson	M	377	MO	174	North Norfolk Beach Runners	1159	04:22:26.9	04:21:32.6
477	Stuart Fox	Stuart	Fox	M	378	MO	175	–	122	04:22:27.1	04:21:32.6
478	Carolyn Reid	Carolyn	Reid	F	100	F45-49	14	–	663	04:22:36.9	04:21:41.6
479	Mary Dsouza	Mary	Dsouza	F	101	F45-49	15	–	307	04:22:53.9	04:22:11.2
480	Victoria Neville	Victoria	Neville	F	102	FO	51	Reepham Runners	278	04:24:21.9	04:22:32.9
481	Shaun Hunton	Shaun	Hunton	M	379	MO	176	–	400	04:23:20.9	04:22:41.4
482	Heather Blackmore	Heather	Blackmore	F	103	F60-64	1	–	659	04:24:34.4	04:22:44.9
483	Grenville Payne	Grenville	Payne	M	380	M65+	2	–	830	04:23:09.6	04:22:56.3
484	Kevin Moore	Kevin	Moore	M	381	M45-49	54	–	831	04:23:09.7	04:22:57.3
485	Richard Garrard	Richard	Garrard	M	382	M40-44	69	–	129	04:24:58.5	04:23:20.0
486	Steph Barnes	Steph	Barnes	F	104	F45-49	16	–	1153	04:25:24.4	04:23:23.9
487	Eleanor Williamson	Eleanor	Williamson	F	105	FO	52	–	449	04:24:44.2	04:23:27.5
488	James Hartwell	James	Hartwell	M	383	MO	177	–	1192	04:24:47.7	04:23:42.9
489	Paul Dennis	Paul	Dennis	M	384	MO	178	–	139	04:25:40.3	04:23:48.2
490	Alison Barratt	Alison	Barratt	F	106	F40-44	19	–	217	04:25:12.5	04:24:00.6
491	Roz Furr	Roz	Furr	F	107	FO	53	–	162	04:25:10.9	04:24:19.5
492	Gemma Scrivener	Gemma	Scrivener	F	108	F40-44	20	–	126	04:24:34.6	04:24:28.1
493	Cara Richardson	Cara	Richardson	F	109	F40-44	21	–	668	04:25:01.0	04:24:37.1
494	James Wright	James	Wright	M	385	M45-49	55	Norfolk Gazelles AC	1127	04:26:02.6	04:24:37.5
495	Loren Ellis	Loren	Ellis	M	386	MO	179	–	534	04:25:45.3	04:24:41.3
496	Dan Fisher	Dan	Fisher	M	387	M50-54	42	–	933	04:25:36.7	04:24:42.7
497	John Miller	John	Miller	M	388	M60-64	14	Norwich Road Runners	609	04:26:01.9	04:24:48.6
498	Luke Guy	Luke	Guy	M	389	MO	180	Norwich Road Runners	1054	04:27:08.7	04:25:02.1
499	Paul Tripp	Paul	Tripp	M	390	M45-49	56	–	484	04:26:08.0	04:25:02.8
500	Ben Edwards	Ben	Edwards	M	391	MO	181	–	1124	04:27:09.8	04:25:05.0
501	Brittany Jackson	Brittany	Jackson	F	110	FO	54	–	77	04:26:55.0	04:25:09.6
502	Jane Munro	Jane	Munro	F	111	F60-64	2	HI Runners	10	04:26:37.4	04:25:13.4
503	Andrew Fish	Andrew	Fish	M	392	M45-49	57	–	664	04:27:11.1	04:25:15.5
504	Dulcie Ruttley-Dornan	Dulcie	Ruttley-Dornan	F	112	FO	55	Vegan Runners UK	17	04:26:44.8	04:25:33.2
505	Sophie Edwards	Sophie	Edwards	F	113	FO	56	–	54	04:26:54.9	04:25:47.0
506	Nigel Marlow	Nigel	Marlow	M	393	M60-64	15	Fenland Running Club	674	04:26:30.6	04:25:48.1
507	Daniel Cornish	Daniel	Cornish	M	394	MO	182	–	59	04:26:18.6	04:25:58.2
508	Steven Randel	Steven	Randel	M	395	MO	183	–	193	04:26:53.8	04:26:14.4
509	Jo Spooner Royal	Jo	Spooner Royal	F	114	F50-54	13	Hillsborough & Rivelin RC	1017	04:28:04.0	04:26:23.1
510	Deividas Kivyta	Deividas	Kivyta	M	396	MO	184	–	532	04:28:30.6	04:26:34.1
511	Kerry Surkitt	Kerry	Surkitt	F	115	F50-54	14	BRJ Run & Tri	687	04:27:51.0	04:26:36.3
512	Andrew Nichols	Andrew	Nichols	M	397	M50-54	43	–	845	04:28:42.4	04:26:48.4
513	Jack Shipton	Jack	Shipton	M	398	MO	185	–	1145	04:28:54.5	04:26:53.7
514	Luke Mcgurk	Luke	Mcgurk	M	399	MO	186	–	63	04:27:42.7	04:26:59.9
515	Anthony Munson	Anthony	Munson	M	400	M45-49	58	–	693	04:27:21.8	04:27:01.0
516	Guy Hodson	Guy	Hodson	M	401	M55-59	28	–	1174	04:28:42.1	04:27:14.8
517	Nikki Kavanagh	Nikki	Kavanagh	F	116	F45-49	17	North Norfolk Beach Runners	788	04:28:58.4	04:27:31.8
518	Damian Jackson	Damian	Jackson	M	402	M40-44	70	–	78	04:29:50.0	04:28:04.3
519	Lloyd Johnson	Lloyd	Johnson	M	403	M40-44	71	–	347	04:29:49.4	04:28:04.4
520	Gary Bacon	Gary	Bacon	M	404	M50-54	44	–	228	04:28:53.0	04:28:07.7
521	Ben Bussens	Ben	Bussens	M	405	MO	187	–	857	04:28:59.1	04:28:11.7
522	Craig Bill	Craig	Bill	M	406	MO	188	Lonely Goat RC	422	04:29:26.5	04:28:22.8
523	Thomas Jarrett	Thomas	Jarrett	M	407	MO	189	–	810	04:30:27.0	04:28:34.1
524	Rosemary Plant	Rosemary	Plant	F	117	F40-44	22	Waveney Valley AC	64	04:29:18.1	04:28:35.0
525	Brian Anley	Brian	Anley	M	408	M50-54	45	–	213	04:30:58.1	04:28:51.8
526	Matt Whitehouse	Matt	Whitehouse	M	409	M40-44	72	–	1162	04:30:24.8	04:28:51.9
527	Kyle Revell	Kyle	Revell	M	410	MO	190	–	1002	04:29:16.4	04:29:05.7
528	Jed Saunders	Jed	Saunders	M	411	MO	191	–	781	04:29:16.7	04:29:05.8
529	Jordan Rolf	Jordan	Rolf	M	412	MO	192	–	763	04:29:20.8	04:29:06.8
530	Joanna Skorupa	Joanna	Skorupa	F	118	FO	57	–	848	04:30:07.3	04:29:09.8
531	Peter Bowers	Peter	Bowers	M	413	M65+	3	–	184	04:29:48.9	04:29:16.0
532	Martin Davila-Smith	Martin	Davila-Smith	M	414	M50-54	46	Lonely Goat RC	367	04:31:03.8	04:29:49.5
533	Sean Reeve	Sean	Reeve	M	415	M50-54	47	Harleston Running Club	912	04:30:14.4	04:29:54.3
534	Daniel Godbolt	Daniel	Godbolt	M	416	M45-49	59	Great Yarmouth Road Runners	1138	04:30:35.3	04:30:04.7
535	Elizabeth Johnson	Elizabeth	Johnson	F	119	F40-44	23	North Norfolk Beach Runners	1161	04:31:21.4	04:30:10.1
536	Alison Allee	Alison	Allee	F	120	F40-44	24	–	225	04:30:53.9	04:30:12.5
537	Jonny Slater	Jonny	Slater	M	417	MO	193	–	312	04:31:16.7	04:30:14.9
538	Louise Jackson	Louise	Jackson	F	121	F45-49	18	–	263	04:31:51.6	04:30:31.6
539	Samantha Holmes	Samantha	Holmes	F	122	F45-49	19	–	629	04:31:51.6	04:30:31.6
540	Phil Beecher	Phil	Beecher	M	418	MO	194	–	636	04:32:37.5	04:30:48.5
541	Milly Chalcraft	Milly	Chalcraft	F	123	FO	58	–	665	04:31:55.5	04:30:58.2
542	Julia Kennelly	Julia	Kennelly	F	124	F50-54	15	Wymondham AC	382	04:32:16.8	04:30:58.7
543	Martin Glendenning	Martin	Glendenning	M	419	M40-44	73	–	684	04:32:33.2	04:30:59.3
544	Jac Richards	Jac	Richards	F	125	F55-59	7	Fenland Running Club	675	04:32:18.0	04:31:05.6
545	Katie Franks	Katie	Franks	F	126	FO	59	–	360	04:32:47.0	04:31:08.9
546	Ceri Lian Penson	Ceri Lian	Penson	F	127	F40-44	25	Wymondham AC	934	04:32:44.0	04:31:22.6
547	Denis Tuttle	Denis	Tuttle	M	420	M65+	4	Lonely Goat RC	405	04:33:41.1	04:31:34.2
548	Wenqi Zhang	Wenqi	Zhang	F	128	FO	60	–	80	04:32:54.8	04:31:45.4
549	Scott Prentice	Scott	Prentice	M	421	MO	195	–	79	04:32:55.0	04:31:45.6
550	Fay Wheeler	Fay	Wheeler	F	129	F45-49	20	Tri-Anglia Triathlon Club	345	04:33:18.9	04:31:56.9
551	Ben Green	Ben	Green	M	422	M45-49	60	–	804	04:32:51.2	04:31:57.4
552	Thom Annison	Thom	Annison	M	423	MO	196	–	1013	04:32:44.7	04:32:07.9
553	Josh Allton-Jones	Josh	Allton-Jones	M	424	MO	197	–	403	04:32:45.0	04:32:08.8
554	Philip Crisp	Philip	Crisp	M	425	M60-64	16	–	558	04:33:09.6	04:32:17.0
555	Phil Henry	Phil	Henry	M	426	M60-64	17	–	953	04:33:44.5	04:32:22.5
556	Philip Bartram	Philip	Bartram	M	427	M50-54	48	–	332	04:34:35.7	04:32:27.6
557	Chrissie Boswell	Chrissie	Boswell	F	130	F40-44	26	Tri-Anglia Triathlon Club	352	04:33:56.4	04:32:37.5
558	Andrew Hayton	Andrew	Hayton	M	428	M50-54	49	–	299	04:34:15.4	04:32:41.7
559	Kerry MacRae	Kerry	MacRae	F	131	FO	61	–	653	04:34:27.1	04:32:58.9
560	Marie Russell	Marie	Russell	F	132	F45-49	21	–	648	04:34:27.1	04:33:06.4
561	Heather Dingle	Heather	Dingle	F	133	F40-44	27	–	640	04:34:27.7	04:33:06.9
562	David Rye	David	Rye	M	429	M40-44	74	–	71	04:34:29.7	04:33:17.2
563	Katt Riley	Katt	Riley	F	134	FO	62	–	910	04:34:14.4	04:33:28.3
564	Ruby Hutchins	Ruby	Hutchins	F	135	F40-44	28	–	1148	04:33:48.5	04:33:32.5
565	Shirley Fowler	Shirley	Fowler	F	136	F60-64	3	Haverhill Running Club	119	04:34:45.9	04:33:38.5
566	Adam Bowers	Adam	Bowers	M	430	MO	198	–	182	04:34:44.0	04:34:11.7
567	Scott Bemment	Scott	Bemment	M	431	M50-54	50	Clapham Chasers	905	04:35:20.5	04:34:17.5
568	Kristina Newton	Kristina	Newton	F	137	F65+	1	–	1045	04:36:11.8	04:34:32.5
569	Matthew Warren	Matthew	Warren	M	432	MO	199	–	956	04:34:56.3	04:34:34.4
570	Stuart Clarke	Stuart	Clarke	M	433	MO	200	Lonely Goat RC	638	04:36:29.8	04:34:36.4
571	Dianne Bird	Dianne	Bird	F	138	F60-64	4	Aylsham Runners	1074	04:36:08.1	04:34:38.0
572	Lucy Mccallum	Lucy	Mccallum	F	139	F40-44	29	Runners next the sea	432	04:36:33.4	04:34:40.5
573	Jacob Bates	Jacob	Bates	M	434	MO	201	–	206	04:34:55.5	04:34:41.8
574	Jon Watkins	Jon	Watkins	M	435	M55-59	29	100 Marathon Club	682	04:36:30.2	04:35:14.7
575	Marnie Barham	Marnie	Barham	F	140	FO	63	–	850	04:37:04.3	04:35:16.2
576	Hazel Ferreira	Hazel	Ferreira	F	141	F40-44	30	St Neots Riverside Runners	683	04:36:31.3	04:35:16.6
577	Sammy-Jo Edwards	Sammy-Jo	Edwards	F	142	FO	64	–	555	04:36:27.8	04:35:17.3
578	Peter Laddiman	Peter	Laddiman	M	436	M65+	5	Norfolk Harriers RC	829	04:37:04.6	04:36:06.8
579	Caroline Midgley	Caroline	Midgley	F	143	F45-49	22	–	1180	04:37:37.3	04:36:08.4
580	Matthew Quick	Matthew	Quick	M	437	MO	202	–	657	04:37:32.1	04:36:16.2
581	Amanda Keeble	Amanda	Keeble	F	144	F40-44	31	–	1104	04:37:05.0	04:36:24.1
582	Lindsay Smith	Lindsay	Smith	F	145	F40-44	32	Coltishall Jaguars RC	782	04:37:58.0	04:36:25.4
583	Rebecca Gilroy	Rebecca	Gilroy	F	146	FO	65	Halstead RRC	1021	04:38:11.8	04:36:30.6
584	Daniel Reynolds	Daniel	Reynolds	M	438	MO	203	–	1119	04:37:58.8	04:36:32.9
585	Stuart Ellison	Stuart	Ellison	M	439	M55-59	30	–	331	04:38:37.7	04:36:44.0
586	Paul Fairchild	Paul	Fairchild	M	440	M45-49	61	Wymondham AC	1062	04:38:21.7	04:36:52.2
587	Kimberley Powles	Kimberley	Powles	F	147	F40-44	33	Wymondham AC	650	04:38:20.3	04:36:52.4
588	Matt Goode	Matt	Goode	M	441	MO	204	Wymondham AC	348	04:38:22.4	04:36:52.9
589	David Powles	David	Powles	M	442	M40-44	75	Wymondham AC	1168	04:38:21.5	04:36:54.5
590	Thomas Davis Smith	Thomas	Davis Smith	M	443	MO	205	–	802	04:38:30.1	04:37:03.4
591	Michael Sadler	Michael	Sadler	M	444	M60-64	18	North Norfolk Beach Runners	1039	04:38:38.9	04:37:04.1
592	William Hobson	William	Hobson	M	445	M40-44	76	–	610	04:38:19.0	04:37:12.4
593	Wayne Hallam	Wayne	Hallam	M	446	M45-49	62	–	980	04:39:27.5	04:37:29.8
594	Ollie Carlisle	Ollie	Carlisle	M	447	M45-49	63	–	624	04:38:59.8	04:37:30.9
595	Tim Callaghan	Tim	Callaghan	M	448	MO	206	–	670	04:39:01.1	04:37:36.1
596	Ellen Hodges	Ellen	Hodges	F	148	FO	66	–	2	04:38:59.9	04:37:40.5
597	Mary Pearson	Mary	Pearson	F	149	FO	67	Wellingborough & District AC	1031	04:39:25.4	04:37:49.4
598	Naomi Hallam	Naomi	Hallam	F	150	F45-49	23	Norfolk Gazelles AC	326	04:38:39.1	04:37:56.9
599	Arabella Woodruff	Arabella	Woodruff	F	151	FO	68	–	568	04:39:41.4	04:38:05.1
600	Katie Davies	Katie	Davies	F	152	F50-54	16	Norwich Road Runners	1149	04:39:09.5	04:38:11.9
601	Christopher Stones	Christopher	Stones	M	449	MO	207	–	311	04:39:52.0	04:38:27.9
602	James Richardson	James	Richardson	M	450	MO	208	Norwich Road Runners	978	04:39:52.7	04:38:28.8
603	Rosalind Baillie	Rosalind	Baillie	F	153	F45-49	24	–	717	04:39:11.9	04:38:29.9
604	Andrew Bush	Andrew	Bush	M	451	M40-44	77	–	308	04:40:19.8	04:38:32.4
605	Julian Huckle	Julian	Huckle	M	452	M60-64	19	–	727	04:40:08.8	04:38:39.8
606	Roger Cromer	Roger	Cromer	M	453	M50-54	51	–	1164	04:40:32.4	04:38:43.7
607	Claire Forkes	Claire	Forkes	F	154	FO	69	–	641	04:40:32.0	04:38:48.6
608	Kerri Smith	Kerri	Smith	F	155	F40-44	34	–	132	04:40:52.0	04:39:13.2
609	David Wildman	David	Wildman	M	454	MO	209	–	208	04:41:17.1	04:39:14.7
610	Simon Aldridge	Simon	Aldridge	M	455	M45-49	64	–	630	04:41:00.7	04:39:18.6
611	Connah Lloyd	Connah	Lloyd	M	456	MO	210	–	546	04:40:47.8	04:39:28.2
612	Dale Bullimore	Dale	Bullimore	M	457	M45-49	65	Great Yarmouth & District AC	57	04:42:00.2	04:39:52.6
613	Matt Walker	Matt	Walker	M	458	M40-44	78	–	578	04:41:56.9	04:40:06.5
614	Janine Broster	Janine	Broster	F	156	F50-54	17	–	15	04:41:03.7	04:40:10.2
615	Kerry Clarke	Kerry	Clarke	F	157	F45-49	25	Aylsham Runners	282	04:41:45.1	04:40:15.0
616	Luke White	Luke	White	M	459	MO	211	–	36	04:42:25.0	04:40:21.3
617	Marcus Jones	Marcus	Jones	M	460	MO	212	–	750	04:41:04.1	04:40:30.5
618	Morag Hunter	Morag	Hunter	F	158	FO	70	–	97	04:42:01.8	04:40:31.6
619	Edmund Coleshill	Edmund	Coleshill	M	461	M45-49	66	–	919	04:42:44.5	04:40:32.5
620	Jason Ginn	Jason	Ginn	M	462	M50-54	52	–	174	04:42:13.6	04:40:39.6
621	Penny Galey	Penny	Galey	F	159	F45-49	26	–	268	04:42:21.9	04:40:44.2
622	Greg Ward	Greg	Ward	M	463	M50-54	53	Norwich Road Runners	621	04:41:39.0	04:40:46.1
623	Karen Bell	Karen	Bell	F	160	F45-49	27	–	458	04:43:09.0	04:41:06.5
624	Mark Garnham	Mark	Garnham	M	464	M50-54	54	–	1109	04:42:09.7	04:41:17.8
625	Sarah Baker	Sarah	Baker	F	161	F50-54	18	Runners-Next-the-Sea	930	04:43:34.8	04:41:39.1
626	Teresa Futter	Teresa	Futter	F	162	F50-54	19	Runners-Next-the-Sea	440	04:43:34.3	04:41:39.1
627	Lauren Holder	Lauren	Holder	F	163	FO	71	–	411	04:43:06.1	04:41:53.2
628	Greg Dimsey	Greg	Dimsey	M	465	MO	213	–	612	04:43:42.6	04:41:56.3
629	Justin Punt	Justin	Punt	M	466	M40-44	79	–	542	04:43:27.1	04:42:07.7
630	Rich South	Rich	South	M	467	M40-44	80	–	916	04:43:22.1	04:42:12.8
631	Sue Stirling	Sue	Stirling	F	164	F55-59	8	Wymondham AC	340	04:43:39.6	04:42:18.6
632	Sean Dunn	Sean	Dunn	M	468	M40-44	81	–	1044	04:43:40.9	04:42:21.9
633	Richard Mackie	Richard	Mackie	M	469	MO	214	HI Runners	102	04:43:47.4	04:42:24.5
634	Mark Fitch	Mark	Fitch	M	470	M50-54	55	–	478	04:44:10.7	04:42:24.7
635	Nadia Stamp	Nadia	Stamp	F	165	F40-44	35	–	443	04:44:24.7	04:42:27.2
636	Lucy Campbell	Lucy	Campbell	F	166	F55-59	9	Norfolk Harriers RC	588	04:44:28.0	04:42:51.2
637	Simon Sparkes	Simon	Sparkes	M	471	MO	215	–	211	04:45:01.6	04:43:04.8
638	Sandra Pietsch	Sandra	Pietsch	F	167	FO	72	–	1018	04:45:01.4	04:43:13.9
639	Bobbie Sauerzapf	Bobbie	Sauerzapf	F	168	F65+	2	Bungay Black Dog RC	37	04:45:12.4	04:43:24.8
640	Michelle Bull	Michelle	Bull	F	169	F50-54	20	–	643	04:45:24.0	04:43:34.1
641	Jennifer Peart	Jennifer	Peart	F	170	FO	73	–	715	04:44:59.0	04:43:43.1
642	Bradley Peart	Bradley	Peart	M	472	MO	216	–	1186	04:44:59.6	04:43:43.7
643	Olivia Nicholas	Olivia	Nicholas	F	171	FO	74	Beccles & Bungay Harriers	566	04:45:54.0	04:43:50.8
644	Steve White	Steve	White	M	473	M50-54	56	Coltishall Jaguars RC	26	04:44:21.9	04:43:55.3
645	Ashley Bates	Ashley	Bates	M	474	MO	217	–	749	04:44:17.2	04:43:58.6
646	Jennifer McDonald	Jennifer	McDonald	F	172	F40-44	36	–	1131	04:45:52.1	04:44:16.9
647	Jamie Andrews	Jamie	Andrews	M	475	MO	218	–	1069	04:45:54.3	04:44:31.0
648	Carly Grimmer	Carly	Grimmer	F	173	FO	75	–	65	04:45:45.0	04:44:35.1
649	Aidan Clarkson	Aidan	Clarkson	M	476	MO	219	–	721	04:46:33.0	04:44:35.7
650	Sam Grimmer	Sam	Grimmer	M	477	MO	220	–	66	04:45:45.1	04:44:36.3
651	Emily Winter	Emily	Winter	F	174	FO	76	–	1184	04:46:35.1	04:44:39.3
652	Jamie Sergeant	Jamie	Sergeant	M	478	MO	221	North Norfolk Beach Runners	1065	04:45:53.2	04:44:46.4
653	Sarah Thacker	Sarah	Thacker	F	175	F45-49	28	–	551	04:46:33.6	04:45:09.7
654	Jemma Collins	Jemma	Collins	F	176	F40-44	37	Aylsham Runners	275	04:46:41.5	04:45:11.2
655	Matt Bailey	Matt	Bailey	M	479	M40-44	82	–	234	04:46:53.7	04:45:22.3
656	Nia Heycocks	Nia	Heycocks	F	177	F40-44	38	–	456	04:46:29.0	04:45:50.5
657	Amy Thompson	Amy	Thompson	F	178	FO	77	–	1043	04:46:29.0	04:45:50.7
658	Bruce Kelf	Bruce	Kelf	M	480	MO	222	–	973	04:47:27.1	04:45:51.9
659	Marie Pacey	Marie	Pacey	F	179	F55-59	10	Runners-Next-the-Sea	430	04:47:50.0	04:45:54.7
660	Henry Matthews	Henry	Matthews	M	481	MO	223	–	764	04:46:21.0	04:46:08.4
661	Jalanie DAlessandro	Jalanie	DAlessandro	F	180	F55-59	11	–	7	04:47:50.8	04:46:27.8
662	Robert DAlessandro	Robert	DAlessandro	M	482	M60-64	20	–	8	04:47:51.7	04:46:28.7
663	Ben Aylmer	Ben	Aylmer	M	483	MO	224	–	384	04:49:02.9	04:46:59.1
664	Michael Groombridge	Michael	Groombridge	M	484	M40-44	83	Pitsea RC	752	04:48:31.1	04:47:13.0
665	Alice Holden	Alice	Holden	F	181	FO	78	–	941	04:49:02.0	04:47:16.0
666	Karen Prime	Karen	Prime	F	182	F50-54	21	–	155	04:48:57.0	04:47:16.3
667	Mandy Andrews	Mandy	Andrews	F	183	F60-64	5	–	1010	04:48:50.9	04:47:19.2
668	Julia Allum	Julia	Allum	F	184	F45-49	29	–	31	04:49:14.0	04:47:43.3
669	Claire Foulkes	Claire	Foulkes	F	185	F45-49	30	North Norfolk Beach Runners	1167	04:49:18.9	04:47:45.8
670	Louise Pettman	Louise	Pettman	F	186	F40-44	39	–	690	04:49:45.0	04:48:11.7
671	Alan Bartrum	Alan	Bartrum	M	485	M45-49	67	–	718	04:49:33.0	04:48:29.8
672	Sophie Loftus	Sophie	Loftus	F	187	FO	79	–	924	04:49:34.0	04:48:30.3
673	Tony Chisam	Tony	Chisam	M	486	M45-49	68	–	720	04:49:33.6	04:48:30.8
674	Mark Fox	Mark	Fox	M	487	MO	225	–	453	04:50:06.6	04:48:36.9
675	Adam Tiffany	Adam	Tiffany	M	488	MO	226	–	1060	04:49:06.6	04:48:39.8
676	Jack Watts	Jack	Watts	M	489	MO	227	–	1165	04:49:06.5	04:48:40.5
677	Kelly Burgess	Kelly	Burgess	F	188	F50-54	22	Innovation Multisport	1042	04:49:37.0	04:48:42.7
678	Shelley Ames	Shelley	Ames	F	189	F40-44	40	–	310	04:49:41.0	04:48:54.5
679	Christopher Stapleton	Christopher	Stapleton	M	490	M65+	6	Bushfield Joggers	841	04:50:47.4	04:49:14.0
680	Brittany Gordon	Brittany	Gordon	F	190	FO	80	–	863	04:49:26.7	04:49:14.5
681	Aimee Bravo-French	Aimee	Bravo-French	F	191	F40-44	41	–	1191	04:49:29.0	04:49:17.4
682	Ian Cullen	Ian	Cullen	M	491	MO	228	–	537	04:51:32.5	04:49:17.7
683	Sara Beevis	Sara	Beevis	F	192	F50-54	23	–	288	04:50:47.4	04:49:33.3
684	Charlotte Archer	Charlotte	Archer	F	193	F45-49	31	–	416	04:50:48.0	04:49:34.1
685	Ian Gow	Ian	Gow	M	492	M55-59	31	–	732	04:51:08.1	04:49:56.0
686	Catherine O Connor	Catherine	O Connor	F	194	F45-49	32	–	136	04:52:12.0	04:50:01.7
687	George Allen	George	Allen	M	493	MO	229	–	448	04:52:19.9	04:50:10.1
688	Archie Shapeero-lown	Archie	Shapeero-lown	M	494	MO	230	–	807	04:52:19.8	04:50:10.3
689	Joe Preston	Joe	Preston	M	495	MO	231	–	1182	04:52:15.4	04:50:50.6
690	Darren Tame	Darren	Tame	M	496	M40-44	84	–	762	04:52:11.5	04:51:01.1
691	Mark Williams	Mark	Williams	M	497	M55-59	32	–	293	04:52:31.7	04:51:24.9
692	Liam Hobdell	Liam	Hobdell	M	498	MO	232	–	518	04:53:33.7	04:51:46.6
693	Victoria Chadwick	Victoria	Chadwick	F	195	FO	81	–	517	04:53:34.4	04:51:47.0
694	Michelle Lightfoot	Michelle	Lightfoot	F	196	F50-54	24	Bungay Black Dog RC	357	04:53:17.3	04:51:48.0
695	Estelle Corner	Estelle	Corner	F	197	F50-54	25	–	73	04:53:48.2	04:51:58.2
696	Edward Kidd	Edward	Kidd	M	499	M40-44	85	–	465	04:53:02.3	04:52:06.2
697	Robin Taylor	Robin	Taylor	M	500	M50-54	57	–	266	04:53:02.6	04:52:06.5
698	James Mason	James	Mason	M	501	M40-44	86	–	814	04:54:28.2	04:52:16.6
699	Hugh Woolfenden	Hugh	Woolfenden	M	502	M50-54	58	Norfolk Gazelles AC	925	04:54:01.0	04:52:24.0
700	Bridget Coleman	Bridget	Coleman	F	198	F50-54	26	–	402	04:54:14.5	04:52:34.9
701	Charlotte Bird	Charlotte	Bird	F	199	F40-44	42	City of Norwich AC	598	04:52:55.5	04:52:38.4
702	Emma Saxton	Emma	Saxton	F	200	F50-54	27	–	590	04:52:55.7	04:52:38.5
703	Tracy Adams	Tracy	Adams	F	201	F50-54	28	Three Counties Running Club	1040	04:54:30.0	04:53:17.4
704	Amanda Wright	Amanda	Wright	F	202	F40-44	43	–	83	04:55:12.0	04:53:19.9
705	Sean McNulty	Sean	McNulty	M	503	MO	233	–	589	04:55:15.2	04:53:21.9
706	Andy Rea	Andy	Rea	M	504	MO	234	–	1177	04:55:15.4	04:53:22.4
707	Gareth Thomson	Gareth	Thomson	M	505	M40-44	87	–	490	04:54:32.0	04:53:33.0
708	Stuart Ford	Stuart	Ford	M	506	M45-49	69	–	601	04:54:32.6	04:53:33.8
709	Mark Cator	Mark	Cator	M	507	M55-59	33	–	591	04:54:32.5	04:53:33.8
710	Lucy Ring	Lucy	Ring	F	203	FO	82	Norwich Road Runners	903	04:54:39.4	04:54:00.4
711	Ross McIntosh	Ross	McIntosh	M	508	M45-49	70	–	961	04:55:33.4	04:54:07.6
712	Katka Laughton	Katka	Laughton	F	204	F45-49	33	–	747	04:54:54.9	04:54:21.6
713	Charlie Congreve	Charlie	Congreve	M	509	MO	235	–	705	04:57:02.6	04:54:49.8
714	Andy Bowen	Andy	Bowen	M	510	MO	236	–	646	04:56:43.0	04:54:57.3
715	Sam Smith	Sam	Smith	M	511	MO	237	–	20	04:57:18.6	04:55:02.7
716	Steven Cosham	Steven	Cosham	M	512	MO	238	–	176	04:56:23.6	04:55:04.4
717	Scott Robinson	Scott	Robinson	M	513	MO	239	–	592	04:56:24.2	04:55:04.5
718	Erick Miraflor	Erick	Miraflor	M	514	MO	240	–	702	04:55:39.9	04:55:05.6
719	Nikki Murphy	Nikki	Murphy	F	205	F45-49	34	–	787	04:56:27.6	04:55:22.3
720	Leanne Hall	Leanne	Hall	F	206	F40-44	44	–	270	04:57:37.4	04:55:27.4
721	Ruth O'Regan	Ruth	O'Regan	F	207	F45-49	35	–	426	04:56:33.0	04:55:27.5
722	Mark Williams	Mark	Williams	M	515	M50-54	59	–	556	04:56:31.9	04:55:48.2
723	Anna Brett	Anna	Brett	F	208	F50-54	29	–	1151	04:56:54.3	04:55:48.5
724	Kieron Davies	Kieron	Davies	M	516	M50-54	60	–	1194	04:56:31.2	04:55:48.7
725	Trevor Holden	Trevor	Holden	M	517	M60-64	21	–	424	04:57:41.2	04:55:52.6
726	Gethin Bond	Gethin	Bond	M	518	M40-44	88	–	738	04:57:58.2	04:55:57.1
727	Madeline Franklin	Madeline	Franklin	F	209	F40-44	45	–	939	04:58:01.6	04:56:07.4
728	Chris Hamlin	Chris	Hamlin	M	519	M40-44	89	Tri-Anglia Triathlon Club	350	04:57:42.7	04:56:20.8
729	Sam Bailey	Sam	Bailey	M	520	MO	241	–	703	04:57:17.5	04:56:28.7
730	Michael Crisp	Michael	Crisp	M	521	MO	242	–	963	04:57:17.4	04:56:28.7
731	Lewis Marshall	Lewis	Marshall	M	522	MO	243	–	75	04:57:56.7	04:56:30.4
732	Colin McKenzie	Colin	McKenzie	M	523	MO	244	–	1057	04:58:46.9	04:56:56.4
733	Paul Bradshaw	Paul	Bradshaw	M	524	M55-59	34	Desford Striders	902	04:58:28.4	04:57:07.9
734	Clive Rounce	Clive	Rounce	M	525	M60-64	22	–	280	04:58:25.0	04:57:11.4
735	James Coulter	James	Coulter	M	526	M55-59	35	–	691	04:59:06.4	04:57:14.7
736	Duncan Baker	Duncan	Baker	M	527	M40-44	90	–	289	04:57:31.0	04:57:16.6
737	George Robinson	George	Robinson	M	528	MO	245	–	839	04:59:23.0	04:57:16.9
738	Ross Gill	Ross	Gill	M	529	MO	246	–	840	04:59:23.1	04:57:17.0
739	Rachel Chester	Rachel	Chester	F	210	F55-59	12	Wymondham AC	1032	04:58:39.0	04:57:17.5
740	Emma Ward	Emma	Ward	F	211	F50-54	30	Norwich Road Runners	486	04:58:53.5	04:57:27.5
741	Shaun Prentice	Shaun	Prentice	M	530	M50-54	61	–	170	04:58:29.5	04:57:33.5
742	Carol Paul	Carol	Paul	F	212	F60-64	6	Fairlands Valley Spartans	1101	04:59:22.3	04:58:21.3
743	Matthew Reynolds	Matthew	Reynolds	M	531	M40-44	91	Lowestoft Road Runners	549	05:00:42.6	04:58:29.7
744	Caitlin Tuttle	Caitlin	Tuttle	F	213	FO	83	–	761	04:59:42.6	04:58:34.3
745	Allison Austin	Allison	Austin	F	214	F55-59	13	Haverhill Running Club	808	04:59:46.0	04:58:38.5
746	David Clark	David	Clark	M	532	M50-54	62	–	519	05:00:41.4	04:58:46.1
747	Joanne Jesney	Joanne	Jesney	F	215	F50-54	31	–	520	05:00:53.4	04:58:57.7
748	Toby Hogsbjerg	Toby	Hogsbjerg	M	533	M45-49	71	–	1003	05:01:00.0	04:59:07.5
749	Gracey Rye	Gracey	Rye	F	216	FO	84	–	72	05:00:29.0	04:59:17.9
750	Rosemarie Halvey	Rosemarie	Halvey	F	217	F45-49	36	Norwich Road Runners	595	05:01:22.6	04:59:36.5
751	Deirdre Siddaway	Deirdre	Siddaway	F	218	F60-64	7	–	189	05:00:48.1	05:00:12.9
752	Craig Costine	Craig	Costine	M	534	M40-44	92	–	909	05:01:00.1	05:00:24.5
753	Stephen Bradbury	Stephen	Bradbury	M	535	M40-44	93	Yaxley Runners & Joggers	731	05:01:40.0	05:00:30.9
754	Courteney Jacobs	Courteney	Jacobs	F	219	FO	85	Great Yarmouth Road Runners	522	05:01:21.8	05:00:47.7
755	Harriet Brooke	Harriet	Brooke	F	220	FO	86	Great Yarmouth Road Runners	481	05:01:21.7	05:00:47.8
756	Michele Alexander	Michele	Alexander	F	221	F40-44	46	Great Yarmouth Road Runners	528	05:01:21.9	05:00:48.8
757	Michelle Horgan	Michelle	Horgan	F	222	F40-44	47	Great Yarmouth Road Runners	538	05:01:21.8	05:00:51.1
758	Lucy Carmichael	Lucy	Carmichael	F	223	F45-49	37	–	778	05:02:35.9	05:00:54.0
759	Isabel Sutton	Isabel	Sutton	F	224	FO	87	Norwich Road Runners	1027	05:02:27.6	05:00:55.1
760	Lucy Johnstone	Lucy	Johnstone	F	225	F45-49	38	Ashford & District RRC	759	05:02:02.4	05:00:55.9
761	Valerie Dawson	Valerie	Dawson	F	226	F55-59	14	–	216	05:02:59.2	05:00:57.7
762	Wayne Askew	Wayne	Askew	M	536	M50-54	63	–	179	05:02:36.5	05:01:05.2
763	Paul Browne	Paul	Browne	M	537	M45-49	72	–	586	05:01:31.5	05:01:08.8
764	Katie Tongue	Katie	Tongue	F	227	F55-59	15	Northampton Road Runners	1011	05:02:52.4	05:01:15.6
765	Jude Bickley	Jude	Bickley	F	228	FO	88	–	505	05:03:04.2	05:01:17.5
766	Rachel Montesanto	Rachel	Montesanto	F	229	F50-54	32	–	84	05:03:12.4	05:01:20.4
767	Emily Hawkins	Emily	Hawkins	F	230	FO	89	–	1158	05:03:05.5	05:01:27.1
768	Thomas Paul Sheridan	Thomas Paul	Sheridan	M	538	M45-49	73	–	1030	05:03:18.0	05:01:38.7
769	Matt Whisker	Matt	Whisker	M	539	MO	247	Wikiwiki Tri Team	339	05:02:51.0	05:01:39.8
770	Janine Flowerdew	Janine	Flowerdew	F	231	F45-49	39	–	1047	05:03:23.5	05:01:45.8
771	Ian Flowerdew	Ian	Flowerdew	M	540	M55-59	36	–	1046	05:03:23.4	05:01:45.8
772	Nathan Parkinson	Nathan	Parkinson	M	541	MO	248	–	252	05:03:19.5	05:01:56.8
773	Amelia Hodges	Amelia	Hodges	F	232	FO	90	–	1	05:03:16.6	05:01:56.9
774	Tom Leckie	Tom	Leckie	M	542	MO	249	–	835	05:03:19.2	05:01:57.1
775	Mark Harman	Mark	Harman	M	543	M60-64	23	–	904	05:03:23.2	05:02:01.1
776	William Woodcock	William	Woodcock	M	544	MO	250	–	582	05:04:18.0	05:02:28.1
777	Vicky Willimott	Vicky	Willimott	F	233	F40-44	48	Tri-Anglia Triathlon Club	834	05:04:43.6	05:02:44.4
778	Paul Gooch	Paul	Gooch	M	545	M55-59	37	–	618	05:04:01.0	05:02:48.8
779	Dimitris Kakofengitis	Dimitris	Kakofengitis	M	546	MO	251	–	1125	05:04:58.7	05:02:53.9
780	Stu Hillman	Stu	Hillman	M	547	MO	252	–	242	05:05:08.7	05:02:59.6
781	Harriet Amos	Harriet	Amos	F	234	F40-44	49	Petts Wood Runners	96	05:03:24.8	05:03:02.2
782	Aneliese Chapman	Aneliese	Chapman	F	235	FO	91	–	329	05:05:17.7	05:03:08.8
783	Peter Barrett	Peter	Barrett	M	548	M55-59	38	Attleborough Athletics Academy	370	05:05:11.7	05:03:13.5
784	Richard Stacey	Richard	Stacey	M	549	M55-59	39	–	926	05:05:11.2	05:03:32.5
785	Katie Calver	Katie	Calver	F	236	F40-44	50	–	39	05:05:54.1	05:03:43.4
786	Megan Lake	Megan	Lake	F	237	FO	92	–	585	05:05:41.0	05:04:11.1
787	Laura Eke	Laura	Eke	F	238	FO	93	–	692	05:05:11.0	05:04:28.3
788	Stephanie Cawthorne	Stephanie	Cawthorne	F	239	FO	94	–	616	05:06:40.0	05:05:02.1
789	Daniel Metcalfe	Daniel	Metcalfe	M	550	MO	253	–	183	05:07:33.5	05:05:26.2
790	Jenny Bamford	Jenny	Bamford	F	240	F40-44	51	–	679	05:06:44.7	05:05:43.8
791	Liam Powers	Liam	Powers	M	551	MO	254	–	35	05:07:58.0	05:05:54.5
792	Sonya Powley	Sonya	Powley	F	241	F55-59	16	–	960	05:08:10.0	05:06:06.3
793	Daniel Williamson	Daniel	Williamson	M	552	MO	255	–	47	05:06:32.5	05:06:11.3
794	Diane Armstrong	Diane	Armstrong	F	242	F45-49	40	Bentham Beagles Running Club	966	05:08:38.4	05:06:55.4
795	Andy Payne	Andy	Payne	M	553	M45-49	74	Runners-Next-the-Sea	438	05:08:55.9	05:07:01.2
796	Erin Castle	Erin	Castle	F	243	FO	95	Harleston Running Club	19	05:09:18.8	05:07:02.8
797	Amanda Baker	Amanda	Baker	F	244	F60-64	8	Dereham Runners AC	396	05:08:46.7	05:07:18.0
798	Hanna Lindqvist	Hanna	Lindqvist	F	245	F40-44	52	–	423	05:09:08.6	05:07:20.4
799	David Potter	David	Potter	M	554	MO	256	–	41	05:08:34.1	05:07:53.5
800	Louis Cummins	Louis	Cummins	M	555	MO	257	–	42	05:08:34.8	05:07:54.2
801	Julie Rickards	Julie	Rickards	F	246	F50-54	33	Bungay Black Dog RC	918	05:08:25.0	05:08:00.3
802	Taylor Kern	Taylor	Kern	M	556	MO	258	–	948	05:10:07.3	05:08:11.3
803	Teresa Utting	Teresa	Utting	F	247	F55-59	17	–	156	05:09:55.6	05:08:15.1
804	Rob Stratton	Rob	Stratton	M	557	MO	259	Wymondham AC	374	05:10:43.9	05:08:35.0
805	Joanna Andrews	Joanna	Andrews	F	248	F40-44	53	–	554	05:10:47.5	05:09:36.4
806	Liam Mcgrath	Liam	Mcgrath	M	558	MO	260	–	722	05:11:49.2	05:09:42.3
807	Lee Jones	Lee	Jones	M	559	M50-54	64	–	728	05:11:35.4	05:09:51.4
808	Darren Mildon	Darren	Mildon	M	560	MO	261	–	606	05:11:35.7	05:09:51.9
809	Debbie Williment	Debbie	Williment	F	249	F50-54	34	Great Yarmouth Road Runners	516	05:11:36.7	05:09:54.2
810	Rhonda Clark	Rhonda	Clark	F	250	F45-49	41	–	133	05:11:51.4	05:09:56.4
811	Sam Rees-Davies	Sam	Rees-Davies	M	561	MO	262	–	856	05:12:09.1	05:10:12.8
812	Alison Read	Alison	Read	F	251	F50-54	35	Aylsham Runners	273	05:12:13.1	05:10:23.3
813	Katie Fenn	Katie	Fenn	F	252	F40-44	54	Coltishall Jaguars RC	499	05:12:13.0	05:10:23.3
814	Roxanne Demmen	Roxanne	Demmen	F	253	FO	96	–	798	05:11:57.7	05:10:28.0
815	Dave Parker	Dave	Parker	M	562	M60-64	24	–	230	05:12:21.3	05:10:32.0
816	Dave Nichols	Dave	Nichols	M	563	MO	263	Beccles Triathlon Club	1154	05:12:05.3	05:10:33.1
817	Philip Cooper	Philip	Cooper	M	564	M50-54	65	Three Counties Running Club	796	05:12:11.0	05:10:35.1
818	Chloe Wright	Chloe	Wright	F	254	FO	97	–	714	05:11:45.2	05:10:38.1
819	Kurt Booth	Kurt	Booth	M	565	MO	264	–	173	05:12:31.0	05:10:44.8
820	Hannah Smith	Hannah	Smith	F	255	F40-44	55	–	429	05:13:13.1	05:11:03.0
821	Jason Snook	Jason	Snook	M	566	M50-54	66	–	46	05:11:37.0	05:11:07.7
822	Anton Wimmer	Anton	Wimmer	M	567	M50-54	67	–	1181	05:11:37.0	05:11:08.6
823	Tom Jones	Tom	Jones	M	568	M50-54	68	Aylsham Runners	779	05:12:44.9	05:11:14.1
824	Suzanne Howes	Suzanne	Howes	F	256	F40-44	56	–	286	05:13:51.5	05:11:59.5
825	Lee Youngs	Lee	Youngs	M	569	M40-44	94	Norwich Road Runners	816	05:13:24.9	05:12:00.0
826	Daniel Jones	Daniel	Jones	M	570	M45-49	75	–	192	05:12:38.9	05:12:04.1
827	Jannette Walker	Jannette	Walker	F	257	F60-64	9	Haverhill Running Club	128	05:13:45.6	05:12:04.3
828	Sarah Dunsdon	Sarah	Dunsdon	F	258	F50-54	36	–	187	05:12:43.0	05:12:08.8
829	Reuben Longley	Reuben	Longley	M	571	M40-44	95	–	935	05:14:06.8	05:12:30.4
830	Nick Mahn	Nick	Mahn	M	572	M40-44	96	–	510	05:14:06.1	05:12:38.4
831	Mike Place	Mike	Place	M	573	MO	265	–	269	05:14:30.5	05:13:53.0
832	Sophie McLaren	Sophie	McLaren	F	259	FO	98	–	1106	05:15:54.5	05:14:08.8
833	Dee Middleton-hall	Dee	Middleton-hall	F	260	F55-59	18	Wymondham AC	33	05:16:12.6	05:14:27.3
834	Joe Woodley	Joe	Woodley	M	574	M45-49	76	Wymondham AC	927	05:16:13.4	05:14:27.8
835	Siobhan Laskey	Siobhan	Laskey	F	261	F55-59	19	–	344	05:15:50.7	05:14:29.9
836	Sian Burnett	Sian	Burnett	F	262	F45-49	42	–	564	05:16:18.5	05:15:07.6
837	Wayne Dunn	Wayne	Dunn	M	575	M45-49	77	–	1150	05:17:33.6	05:15:37.9
838	Thomas Gayton	Thomas	Gayton	M	576	MO	266	–	418	05:17:21.9	05:15:47.4
839	Stacey Halford	Stacey	Halford	F	263	FO	99	–	70	05:16:53.4	05:15:54.8
840	Connie Vallis	Connie	Vallis	F	264	FO	100	–	69	05:16:53.5	05:15:55.2
841	Lisa Hodges	Lisa	Hodges	F	265	F50-54	37	–	3	05:17:58.9	05:16:39.2
842	Rebecca Westall	Rebecca	Westall	F	266	F45-49	43	Aylsham Runners	281	05:18:18.8	05:16:47.6
843	Jane Hunt	Jane	Hunt	F	267	F55-59	20	Harleston Running Club	157	05:17:26.7	05:16:56.6
844	Andrew Loveday	Andrew	Loveday	M	577	MO	267	–	901	05:18:41.6	05:17:07.4
845	Louisa Trower	Louisa	Trower	F	268	F40-44	57	–	249	05:19:25.7	05:17:22.6
846	Miguel Alvarez	Miguel	Alvarez	M	578	M50-54	69	–	533	05:19:47.4	05:17:36.7
847	Kamal Aryal	Kamal	Aryal	M	579	M50-54	70	–	309	05:19:35.0	05:18:11.1
848	Laura Hartwell	Laura	Hartwell	F	269	FO	101	–	865	05:19:48.0	05:18:23.7
849	Catherine Dunbar	Catherine	Dunbar	F	270	F60-64	10	–	86	05:19:37.9	05:18:27.4
850	Jonathan Phillips	Jonathan	Phillips	M	580	M55-59	40	North Norfolk Beach Runners	276	05:20:52.7	05:19:17.9
851	Michaela Sanders	Michaela	Sanders	F	271	F55-59	21	100 Marathon Club	1100	05:20:40.9	05:19:39.6
852	Alexandra Smart	Alexandra	Smart	F	272	F40-44	58	–	689	05:20:11.8	05:19:52.6
853	Mark Denmar	Mark	Denmar	M	581	M45-49	78	–	260	05:21:34.7	05:19:57.6
854	Rob Blowers	Rob	Blowers	M	582	MO	268	Norfolk Gazelles AC	579	05:21:35.0	05:19:58.2
855	Richard Allsworth	Richard	Allsworth	M	583	M45-49	79	–	1061	05:21:43.6	05:20:05.9
856	Jack Watling	Jack	Watling	M	584	MO	269	–	1142	05:20:39.5	05:20:16.9
857	Cheryl Churchill	Cheryl	Churchill	F	273	FO	102	–	390	05:22:10.4	05:20:23.2
858	Liam Reynolds	Liam	Reynolds	M	585	MO	270	–	1015	05:23:04.6	05:21:20.0
859	Narasimha Rao Kollipara	Narasimha Rao	Kollipara	M	586	M50-54	71	–	1187	05:22:49.7	05:21:25.2
860	Amanda Bond	Amanda	Bond	F	274	F45-49	44	–	751	05:23:46.1	05:21:51.0
861	Jaye Griffiths	Jaye	Griffiths	F	275	F60-64	11	–	1183	05:23:45.8	05:21:51.3
862	Joanne Plowright	Joanne	Plowright	F	276	F45-49	45	Lonely Goat RC	627	05:23:23.3	05:21:54.1
863	Jo Bygrave	Jo	Bygrave	F	277	F50-54	38	Norwich Road Runners	254	05:23:42.7	05:22:42.7
864	Craig Rackham	Craig	Rackham	M	587	MO	271	–	381	05:25:26.2	05:23:22.2
865	Alison Smith	Alison	Smith	F	278	F50-54	39	Great Yarmouth road runners	529	05:24:04.2	05:23:41.1
866	Salena Dawson	Salena	Dawson	F	279	F50-54	40	Norfolk Gazelles AC	649	05:24:31.7	05:23:42.9
867	Lauren Smith	Lauren	Smith	F	280	FO	103	–	1141	05:24:27.8	05:24:05.1
868	Rita Peck	Rita	Peck	F	281	F65+	3	–	304	05:26:33.9	05:24:21.3
869	Jody Price	Jody	Price	F	282	F45-49	46	–	450	05:26:14.4	05:24:43.1
870	Yeuk yu peter Ng	Yeuk yu peter	Ng	M	588	M40-44	97	–	338	05:26:29.6	05:24:54.6
871	David Aldcroft	David	Aldcroft	M	589	M55-59	41	–	661	05:25:46.8	05:24:57.5
872	Derek Sadler	Derek	Sadler	M	590	M65+	7	North Norfolk Beach Runners	1133	05:26:43.0	05:25:08.8
873	Emma Mantle	Emma	Mantle	F	283	FO	104	–	1157	05:26:12.6	05:25:13.1
874	Hannah Chapman	Hannah	Chapman	F	284	FO	105	–	1050	05:26:12.5	05:25:13.4
875	Michelle Sadler	Michelle	Sadler	F	285	FO	106	Wymondham AC	363	05:28:05.0	05:26:19.7
876	Kristi Padreddii	Kristi	Padreddii	F	286	FO	107	–	967	05:28:33.8	05:26:49.7
877	Gemma Lawrence	Gemma	Lawrence	F	287	FO	108	–	387	05:28:34.0	05:26:49.8
878	Lukas Lindridge	Lukas	Lindridge	M	591	MO	272	–	972	05:28:33.2	05:26:58.9
879	Stuart Sayer	Stuart	Sayer	M	592	M60-64	25	–	315	05:29:11.7	05:27:00.4
880	Betty Masters	Betty	Masters	F	288	F60-64	12	–	203	05:28:52.4	05:27:21.5
881	Jan Totterdale	Jan	Totterdale	F	289	F60-64	13	Dereham Runners AC	236	05:30:21.4	05:28:53.5
882	Sophie Draper	Sophie	Draper	F	290	FO	109	–	1115	05:30:21.6	05:28:53.7
883	Ben Kirby	Ben	Kirby	M	593	M40-44	98	–	335	05:31:00.1	05:29:03.9
884	Todd Branthoover	Todd	Branthoover	M	594	MO	273	–	823	05:32:31.8	05:30:31.7
885	Roy Cooper	Roy	Cooper	M	595	M50-54	72	–	1105	05:31:37.7	05:31:07.6
886	Zoe Langford	Zoe	Langford	F	291	FO	110	–	859	05:33:12.7	05:31:33.3
887	Chelsea Bolton	Chelsea	Bolton	F	292	FO	111	–	954	05:33:46.6	05:31:39.7
888	Alexander Curtis	Alexander	Curtis	M	596	MO	274	–	4	05:32:08.9	05:31:50.5
889	Philip Harris	Philip	Harris	M	597	MO	275	–	666	05:33:28.1	05:31:53.0
890	Andrew Huggins	Andrew	Huggins	M	598	M50-54	73	–	553	05:33:07.8	05:31:57.7
891	Toby Layton	Toby	Layton	M	599	MO	276	–	1073	05:34:25.2	05:32:05.2
892	Jemma Wright	Jemma	Wright	F	293	F40-44	59	–	560	05:34:15.5	05:32:31.2
893	Jonathan Puxley	Jonathan	Puxley	M	600	M50-54	74	Beccles & Bungay Harriers	852	05:34:15.0	05:32:32.0
894	Ellen Winton	Ellen	Winton	F	294	FO	112	–	655	05:36:14.5	05:34:16.2
895	Lisa Alborough	Lisa	Alborough	F	295	F50-54	41	–	587	05:36:50.7	05:34:46.0
896	Robin Ashe	Robin	Ashe	M	601	M65+	8	Bungay Black Dog RC	951	05:36:49.0	05:34:47.2
897	Charlie Michael	Charlie	Michael	M	602	MO	277	–	530	05:37:22.1	05:35:02.7
898	Patrick Lynch	Patrick	Lynch	M	603	MO	278	–	407	05:37:23.0	05:35:04.2
899	James Adams	James	Adams	M	604	MO	279	–	245	05:37:31.1	05:35:44.2
900	Carolyn Urry	Carolyn	Urry	F	296	F55-59	22	–	255	05:37:54.7	05:35:48.9
901	Bernice Whitten	Bernice	Whitten	F	297	F55-59	23	–	297	05:37:54.6	05:35:48.9
902	Debbie Secret	Debbie	Secret	F	298	F60-64	14	Lowestoft Road Runners	539	05:37:44.8	05:36:00.4
903	Ethan Norman	Ethan	Norman	M	605	MO	280	–	562	05:37:53.2	05:36:20.9
904	Hilary Ball	Hilary	Ball	F	299	F45-49	47	Bungay Black Dog RC	328	05:36:50.5	05:36:23.0
905	Lucie Morran	Lucie	Morran	F	300	F55-59	24	Bungay Black Dog RC	942	05:36:49.7	05:36:24.1
906	Joanne Forster	Joanne	Forster	F	301	FO	113	Lonely Goat RC	548	05:38:39.7	05:36:27.3
907	Mandy Walker	Mandy	Walker	F	302	F55-59	25	Bushfield Joggers	1144	05:38:13.9	05:36:39.9
908	Georgette Ward	Georgette	Ward	F	303	F45-49	48	Great Yarmouth Road Runners	511	05:38:39.9	05:36:59.1
909	Teresa Solomon	Teresa	Solomon	F	304	F65+	4	–	323	05:39:14.6	05:37:16.5
910	Paul James	Paul	James	M	606	M50-54	75	–	468	05:38:20.0	05:37:30.7
911	Martin Shelley	Martin	Shelley	M	607	M50-54	76	Fordy Runs Running Club	171	05:39:37.9	05:37:49.6
912	Carolyn Garner	Carolyn	Garner	F	305	F55-59	26	–	709	05:38:55.9	05:37:55.7
913	Richard Dye	Richard	Dye	M	608	M60-64	26	Bungay Black Dog RC	862	05:40:00.2	05:38:13.4
914	Susan Chapman	Susan	Chapman	F	306	F45-49	49	Lowestoft Road Runners	550	05:41:11.0	05:39:27.0
915	Stuart Wasey	Stuart	Wasey	M	609	M45-49	80	–	697	05:41:37.8	05:39:33.7
916	Arthur Brooks	Arthur	Brooks	M	610	M65+	9	100 Marathon Club	1102	05:41:25.3	05:40:23.4
917	Sarah Gamble	Sarah	Gamble	F	307	FO	114	–	1120	05:44:05.6	05:41:54.3
918	Sally Flintham	Sally	Flintham	F	308	F40-44	60	–	1070	05:44:12.8	05:41:55.5
919	Leticia Gil	Leticia	Gil	F	309	FO	115	–	488	05:44:06.8	05:42:06.8
920	John Gil	John	Gil	M	611	M50-54	77	–	513	05:44:06.8	05:42:07.6
921	Sarah Whiting	Sarah	Whiting	F	310	F45-49	50	–	330	05:43:49.2	05:42:08.9
922	Corinne Cooper	Corinne	Cooper	F	311	F40-44	61	–	514	05:43:09.0	05:42:38.3
923	Rhianwen Smee	Rhianwen	Smee	F	312	F40-44	62	–	1059	05:45:12.8	05:43:09.9
924	Rachel Cork	Rachel	Cork	F	313	F40-44	63	–	479	05:46:42.1	05:45:06.1
925	Amy Pellegrini	Amy	Pellegrini	F	314	FO	116	–	29	05:46:25.9	05:45:45.2
926	Usmaan Ali Bahadur	Usmaan	Ali Bahadur	M	612	MO	281	–	1016	05:48:00.0	05:45:45.6
927	Jack Pellegrini	Jack	Pellegrini	M	613	MO	282	–	30	05:48:06.6	05:47:25.3
928	Kathryn Abigail	Kathryn	Abigail	F	315	F50-54	42	–	386	05:50:26.5	05:48:08.6
929	Samantha Beales	Samantha	Beales	F	316	FO	117	–	455	05:50:23.1	05:48:20.8
930	Emma Constance	Emma	Constance	F	317	FO	118	–	459	05:50:23.5	05:48:21.2
931	Haley Griggs	Haley	Griggs	F	318	F45-49	51	–	1146	05:50:23.5	05:48:21.3
932	Charlotte Rose	Charlotte	Rose	F	319	FO	119	–	135	05:49:12.6	05:48:23.7
933	Zoe Baynes	Zoe	Baynes	F	320	FO	120	–	336	05:49:12.9	05:48:24.6
934	Cameron Liu	Cameron	Liu	M	614	MO	283	–	783	05:49:03.9	05:48:26.7
935	Holly Burrows	Holly	Burrows	F	321	FO	121	–	625	05:50:55.7	05:48:39.1
936	Andy Olive	Andy	Olive	M	615	M60-64	27	Wymondham AC	964	05:50:27.4	05:48:47.0
937	Lucy Coleman	Lucy	Coleman	F	322	F40-44	64	–	412	05:51:29.4	05:49:31.6
938	Joshua Walton-Taylor	Joshua	Walton-Taylor	M	616	MO	284	–	226	05:54:37.0	05:52:23.1
939	Sam Applegate	Sam	Applegate	M	617	M40-44	99	–	1160	05:55:11.6	05:53:54.3
940	Mandy Foyster	Mandy	Foyster	F	323	F55-59	27	Norwich Road Runners	253	05:57:36.0	05:55:22.1
941	Lauren Jarvis	Lauren	Jarvis	F	324	FO	122	–	361	05:57:51.6	05:56:18.7
942	Richard Davis	Richard	Davis	M	618	M50-54	78	–	1022	05:58:52.9	05:56:47.8
943	Sean Broster	Sean	Broster	M	619	M50-54	79	–	16	06:01:34.9	05:59:59.4
944	Zoe Young	Zoe	Young	F	325	FO	123	–	94	06:04:08.4	06:01:55.7
945	Jon Goult	Jon	Goult	M	620	M50-54	80	–	938	06:09:52.7	06:07:52.2
946	Belinda Davies	Belinda	Davies	F	326	F60-64	15	Lonely Goat RC	333	06:10:43.0	06:08:50.0