Official results
Start 31/07/2024 18:50
| Position | Name | Forename | Surname | Gender | Gender Pos | Category | Cat Pos | Club | Bib | Gun Time | Chip Time | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Mark Sampson | Mark | Sampson | M | 1 | MO | 1 | – | 571 | 00:33:02.6 | 00:33:01.8 | |
| 2 | Martyn Bath | Martyn | Bath | M | 2 | MO | 2 | Norwich Road Runners | 123 | 00:33:29.6 | 00:33:29.5 | |
| 3 | Corben Reynolds | Corben | Reynolds | M | 3 | MO | 3 | Great Yarmouth Road Runners | 124 | 00:33:50.9 | 00:33:50.5 | |
| 4 | Daisy Glover | Daisy | Glover | F | 1 | FO | 1 | – | 41 | 00:35:05.4 | 00:35:05.0 | |
| 5 | Andrew Bunn | Andrew | Bunn | M | 4 | MO | 4 | – | 204 | 00:35:29.7 | 00:35:29.0 | |
| 6 | Oliver Marriott | Oliver | Marriott | M | 5 | MO | 5 | Herne Hill Harriers | 562 | 00:35:53.3 | 00:35:51.2 | |
| 7 | David Loomes | David | Loomes | M | 6 | MO | 6 | Saint Edmund Pacers | 227 | 00:35:55.6 | 00:35:53.8 | |
| 8 | Scott Manning | Scott | Manning | M | 7 | MO | 7 | – | 42 | 00:36:07.0 | 00:36:05.7 | |
| 9 | Rowan Stringer | Rowan | Stringer | M | 8 | MO | 8 | – | 357 | 00:36:10.4 | 00:36:09.9 | |
| 10 | Andrew Southwood | Andrew | Southwood | M | 9 | M45-49 | 1 | Saint Edmund Pacers | 594 | 00:36:22.7 | 00:36:21.2 | |
| 11 | Myles Tuddenham | Myles | Tuddenham | M | 10 | MO | 9 | – | 414 | 00:37:52.0 | 00:36:53.0 | |
| 12 | Christopher Coates | Christopher | Coates | M | 11 | M40-44 | 1 | City of Norwich AC | 314 | 00:37:17.9 | 00:37:17.0 | |
| 13 | Julian Brainhead | Julian | Brainhead | M | 12 | M45-49 | 2 | Bungay Black Dog RC | 459 | 00:37:29.7 | 00:37:26.8 | |
| 14 | Gary Saggers | Gary | Saggers | M | 13 | M45-49 | 3 | Lowestoft Road Runners | 676 | 00:37:30.0 | 00:37:27.3 | |
| 15 | Sam Smith | Sam | Smith | M | 14 | MO | 10 | – | 226 | 00:38:14.0 | 00:38:09.5 | |
| 16 | Jordan Humm | Jordan | Humm | M | 15 | MO | 11 | – | 250 | 00:38:18.6 | 00:38:15.1 | |
| 17 | Harry Robinson | Harry | Robinson | M | 16 | MO | 12 | Thetford AC | 55 | 00:38:32.0 | 00:38:30.9 | |
| 18 | Rob Harlow | Rob | Harlow | M | 17 | MO | 13 | – | 433 | 00:38:46.7 | 00:38:39.5 | |
| 19 | Alex Carswell | Alex | Carswell | M | 18 | MO | 14 | City of Norwich AC | 342 | 00:38:54.0 | 00:38:50.1 | |
| 20 | Daniel Gillson | Daniel | Gillson | M | 19 | MO | 15 | – | 158 | 00:39:09.6 | 00:39:04.3 | |
| 21 | Joel Metcalf | Joel | Metcalf | M | 20 | MO | 16 | – | 443 | 00:39:08.0 | 00:39:04.8 | |
| 22 | Callum Kimber | Callum | Kimber | M | 21 | MO | 17 | – | 538 | 00:39:10.7 | 00:39:06.6 | |
| 23 | Matt Roberts | Matt | Roberts | M | 22 | MO | 18 | – | 669 | 00:39:08.6 | 00:39:07.4 | |
| 24 | Dan Tickner | Dan | Tickner | M | 23 | None | 1 | Norwich Road Runners | 469 | 00:39:40.9 | 00:39:29.2 | |
| 25 | Nicky Waller | Nicky | Waller | M | 24 | MO | 19 | – | 440 | 00:39:44.0 | 00:39:29.5 | |
| 26 | Lukasz Golder | Lukasz | Golder | M | 25 | MO | 20 | – | 163 | 00:39:40.8 | 00:39:33.1 | |
| 27 | Lee Oakley | Lee | Oakley | M | 26 | M40-44 | 2 | – | 26 | 00:39:42.2 | 00:39:39.9 | |
| 28 | Jordan Hunt | Jordan | Hunt | M | 27 | MO | 21 | – | 82 | 00:39:49.6 | 00:39:41.4 | |
| 29 | Clayton Jones | Clayton | Jones | M | 28 | MO | 22 | – | 201 | 00:39:48.9 | 00:39:41.6 | |
| 30 | Ben Ling | Ben | Ling | M | 29 | MO | 23 | – | 352 | 00:40:16.2 | 00:40:10.3 | |
| 31 | Shane Morgan | Shane | Morgan | M | 30 | MO | 24 | – | 551 | 00:40:20.8 | 00:40:15.6 | |
| 32 | Aj Ellwood | Aj | Ellwood | M | 31 | MO | 25 | – | 718 | 00:40:20.0 | 00:40:18.5 | |
| 33 | David Waters | David | Waters | M | 32 | M40-44 | 3 | Aylsham Runners | 712 | 00:40:21.8 | 00:40:18.7 | |
| 34 | Jason Tuttle | Jason | Tuttle | M | 33 | None | 2 | – | 425 | 00:40:34.7 | 00:40:23.7 | |
| 35 | Cameron Brett | Cameron | Brett | M | 34 | MO | 26 | – | 422 | 00:40:31.8 | 00:40:27.4 | |
| 36 | Jake Brownbill | Jake | Brownbill | M | 35 | MO | 27 | City of Norwich AC | 726 | 00:40:34.3 | 00:40:28.8 | |
| 37 | Ryan Jackson | Ryan | Jackson | M | 36 | MO | 28 | – | 680 | 00:40:56.8 | 00:40:52.7 | |
| 38 | Alex Mcgregor | Alex | Mcgregor | M | 37 | MO | 29 | – | 199 | 00:41:00.7 | 00:40:54.3 | |
| 39 | Robert Duncan | Robert | Duncan | M | 38 | M40-44 | 4 | – | 645 | 00:41:12.5 | 00:40:56.5 | |
| 40 | Jack Smith | Jack | Smith | M | 39 | MO | 30 | – | 167 | 00:41:04.2 | 00:40:56.9 | |
| 41 | Isaac Staff | Isaac | Staff | M | 40 | MO | 31 | – | 626 | 00:41:52.3 | 00:41:01.2 | |
| 42 | Barry Lynn | Barry | Lynn | M | 41 | MO | 32 | – | 246 | 00:41:19.3 | 00:41:01.8 | |
| 43 | Ross Durrant | Ross | Durrant | M | 42 | MO | 33 | – | 485 | 00:41:17.0 | 00:41:09.0 | |
| 44 | Will Barker | Will | Barker | M | 43 | MO | 34 | – | 643 | 00:41:14.6 | 00:41:09.0 | |
| 45 | Thomas Southwood | Thomas | Southwood | M | 44 | MO | 35 | Saint Edmund Pacers | 595 | 00:41:13.6 | 00:41:11.7 | |
| 46 | Thomas Beales | Thomas | Beales | M | 45 | M40-44 | 5 | Harlow Running & Tri Club | 34 | 00:41:22.9 | 00:41:14.1 | |
| 47 | Ricci-lee Jarvis | Ricci-lee | Jarvis | M | 46 | MO | 36 | – | 215 | 00:41:20.2 | 00:41:18.1 | |
| 48 | Nicholas Grattidge | Nicholas | Grattidge | M | 47 | MO | 37 | – | 568 | 00:41:23.1 | 00:41:20.1 | |
| 49 | Matt Goode | Matt | Goode | M | 48 | MO | 38 | Wymondham AC | 87 | 00:41:28.2 | 00:41:21.7 | |
| 50 | Theodore Kokubun | Theodore | Kokubun | M | 49 | MO | 39 | – | 470 | 00:41:48.0 | 00:41:30.9 | |
| 51 | Kevin Frazer | Kevin | Frazer | M | 50 | M60-64 | 1 | Wymondham AC | 129 | 00:41:39.7 | 00:41:32.4 | |
| 52 | Soren Royds | Soren | Royds | M | 51 | MO | 40 | – | 212 | 00:41:42.1 | 00:41:37.8 | |
| 53 | Jonny Coe | Jonny | Coe | M | 52 | MO | 41 | – | 570 | 00:41:55.1 | 00:41:40.6 | |
| 54 | Joe Thurlbeck | Joe | Thurlbeck | M | 53 | MO | 42 | City of Norwich AC | 304 | 00:41:47.5 | 00:41:43.6 | |
| 55 | Paul Shelley | Paul | Shelley | M | 54 | M50-54 | 1 | – | 213 | 00:41:49.0 | 00:41:43.8 | |
| 56 | Harvey Debenham | Harvey | Debenham | M | 55 | MO | 43 | – | 225 | 00:41:49.1 | 00:41:44.4 | |
| 57 | Aaron Odriscoll | Aaron | Odriscoll | M | 56 | MO | 44 | – | 638 | 00:41:47.5 | 00:41:46.9 | |
| 58 | Lee Devlin | Lee | Devlin | M | 57 | M40-44 | 6 | – | 691 | 00:42:06.9 | 00:41:56.0 | |
| 59 | Jonathan Stevens | Jonathan | Stevens | M | 58 | MO | 45 | – | 315 | 00:42:13.5 | 00:41:56.5 | |
| 60 | Gethin Harvey | Gethin | Harvey | M | 59 | MO | 46 | – | 475 | 00:42:05.0 | 00:41:57.2 | |
| 61 | Oliver Bellotti | Oliver | Bellotti | M | 60 | M40-44 | 7 | – | 583 | 00:42:13.9 | 00:41:57.5 | |
| 62 | James Bearham | James | Bearham | M | 61 | M50-54 | 2 | Braintree & District AC | 177 | 00:42:18.6 | 00:41:59.4 | |
| 63 | Joseph Moore | Joseph | Moore | M | 62 | MO | 47 | Norfolk Gazelles AC | 23 | 00:42:12.0 | 00:42:03.8 | |
| 64 | Andrew Buckley | Andrew | Buckley | M | 63 | MO | 48 | – | 243 | 00:42:38.0 | 00:42:05.6 | |
| 65 | Antony Green | Antony | Green | M | 64 | M40-44 | 8 | Saint Edmund Pacers | 270 | 00:42:24.9 | 00:42:09.9 | |
| 66 | Andy Foreman | Andy | Foreman | M | 65 | M50-54 | 3 | Coltishall Jaguars RC | 323 | 00:42:18.1 | 00:42:12.3 | |
| 67 | Adam Howard | Adam | Howard | M | 66 | M45-49 | 4 | West Norfolk AC | 652 | 00:42:34.0 | 00:42:28.3 | |
| 68 | Westley Byford | Westley | Byford | M | 67 | M45-49 | 5 | Saint Edmund Pacers | 232 | 00:42:47.0 | 00:42:28.8 | |
| 69 | Joe Prendergast | Joe | Prendergast | M | 68 | MO | 49 | – | 326 | 00:42:49.5 | 00:42:29.8 | |
| 70 | Colin Fish | Colin | Fish | M | 69 | M60-64 | 2 | – | 402 | 00:43:01.2 | 00:42:42.4 | |
| 71 | Liam Roberts | Liam | Roberts | M | 70 | MO | 50 | – | 278 | 00:42:56.9 | 00:42:46.3 | |
| 72 | Kevin Coleman | Kevin | Coleman | M | 71 | M55-59 | 1 | Stowmarket Striders RC | 274 | 00:42:50.9 | 00:42:47.1 | |
| 73 | Marc Bicker | Marc | Bicker | M | 72 | MO | 51 | – | 491 | 00:43:03.5 | 00:42:48.6 | |
| 74 | Andrew Battle | Andrew | Battle | M | 73 | M40-44 | 9 | Bungay Black Dog RC | 715 | 00:43:00.3 | 00:42:48.6 | |
| 75 | Ross Hollingsworth | Ross | Hollingsworth | M | 74 | MO | 52 | – | 111 | 00:43:23.8 | 00:42:48.7 | |
| 76 | Paul Brazier | Paul | Brazier | M | 75 | M45-49 | 6 | – | 181 | 00:43:15.0 | 00:42:56.2 | |
| 77 | James Minnette | James | Minnette | M | 76 | M45-49 | 7 | Haverhill Running Club | 9 | 00:42:59.6 | 00:42:56.3 | |
| 78 | Harry Minnette | Harry | Minnette | M | 77 | MO | 53 | Haverhill Running Club | 8 | 00:42:59.5 | 00:42:56.4 | |
| 79 | Mark Wright | Mark | Wright | M | 78 | MO | 54 | – | 687 | 00:43:14.7 | 00:43:06.7 | |
| 80 | Paul Cossey | Paul | Cossey | M | 79 | MO | 55 | City of Norwich AC | 418 | 00:43:23.6 | 00:43:11.5 | |
| 81 | Alan Duncan | Alan | Duncan | M | 80 | M40-44 | 10 | – | 603 | 00:43:30.2 | 00:43:14.0 | |
| 82 | Charlie Bond | Charlie | Bond | M | 81 | MO | 56 | – | 556 | 00:43:29.1 | 00:43:15.0 | |
| 83 | Peter Warland | Peter | Warland | M | 82 | M55-59 | 2 | Stowmarket Striders RC | 281 | 00:43:26.3 | 00:43:16.4 | |
| 84 | Dave Salisbury | Dave | Salisbury | M | 83 | M40-44 | 11 | – | 178 | 00:43:27.0 | 00:43:20.4 | |
| 85 | Shaun Dack | Shaun | Dack | M | 84 | M50-54 | 4 | – | 670 | 00:43:22.8 | 00:43:21.4 | |
| 86 | Alfie Boulton | Alfie | Boulton | M | 85 | MO | 57 | – | 665 | 00:43:56.3 | 00:43:27.8 | |
| 87 | David Hooton | David | Hooton | M | 86 | M50-54 | 5 | – | 57 | 00:43:40.1 | 00:43:33.1 | |
| 88 | Alex Walpole | Alex | Walpole | M | 87 | MO | 58 | Runners-Next-the-Sea | 18 | 00:43:46.4 | 00:43:35.8 | |
| 89 | Maud Bissey | Maud | Bissey | F | 2 | FO | 2 | – | 110 | 00:44:11.9 | 00:43:36.1 | |
| 90 | Percy Brown | Percy | Brown | M | 88 | MO | 59 | – | 360 | 00:43:46.5 | 00:43:37.1 | |
| 91 | Ryan Towsey | Ryan | Towsey | M | 89 | MO | 60 | West Norfolk AC | 552 | 00:43:43.3 | 00:43:37.9 | |
| 92 | Stephen Pettit | Stephen | Pettit | M | 90 | M55-59 | 3 | Fetch Everyone | 161 | 00:43:48.7 | 00:43:41.9 | |
| 93 | Craig Skipper | Craig | Skipper | M | 91 | M45-49 | 8 | Wymondham AC | 95 | 00:43:50.0 | 00:43:43.5 | |
| 94 | James Warren | James | Warren | M | 92 | MO | 61 | – | 618 | 00:43:51.8 | 00:43:49.2 | |
| 95 | Daren Peacock | Daren | Peacock | M | 93 | M55-59 | 4 | Brandon Fern Hoppers | 546 | 00:43:57.0 | 00:43:50.4 | |
| 96 | James Hall | James | Hall | M | 94 | MO | 62 | Three Counties Running Club | 527 | 00:44:11.8 | 00:43:52.8 | |
| 97 | Toby Rayment | Toby | Rayment | M | 95 | MO | 63 | Waveney Valley AC | 450 | 00:44:01.1 | 00:43:53.8 | |
| 98 | James Ames | James | Ames | M | 96 | MO | 64 | – | 1886 | 00:44:11.6 | 00:44:00.9 | |
| 99 | Daniel Jeffrey | Daniel | Jeffrey | M | 97 | M40-44 | 12 | – | 257 | 00:44:09.5 | 00:44:01.5 | |
| 100 | Kieran Rudrum | Kieran | Rudrum | M | 98 | MO | 65 | – | 716 | 00:44:19.0 | 00:44:04.1 | |
| 101 | Jevon Hynds | Jevon | Hynds | M | 99 | M40-44 | 13 | – | 736 | 00:44:23.3 | 00:44:08.2 | |
| 102 | Stuart Main | Stuart | Main | M | 100 | M40-44 | 14 | – | 354 | 00:44:29.0 | 00:44:11.8 | |
| 103 | Callum Thompson-Browne | Callum | Thompson-Browne | M | 101 | MO | 66 | – | 208 | 00:44:31.5 | 00:44:16.0 | |
| 104 | James Reeve | James | Reeve | M | 102 | MO | 67 | – | 312 | 00:44:46.7 | 00:44:22.5 | |
| 105 | Miles Yaxley | Miles | Yaxley | M | 103 | MO | 68 | – | 219 | 00:44:32.9 | 00:44:28.0 | |
| 106 | Richard Broughton | Richard | Broughton | M | 104 | MO | 69 | Wymondham AC | 407 | 00:45:10.0 | 00:44:29.8 | |
| 107 | Dan Chapman | Dan | Chapman | M | 105 | MO | 70 | – | 466 | 00:44:49.5 | 00:44:35.4 | |
| 108 | Sarah Hanlon | Sarah | Hanlon | F | 3 | F45-49 | 1 | Diss and District AC | 211 | 00:44:44.7 | 00:44:36.3 | |
| 109 | Sam Osborne | Sam | Osborne | M | 106 | M45-49 | 9 | – | 499 | 00:44:51.7 | 00:44:45.8 | |
| 110 | Ami Russell | Ami | Russell | F | 4 | FO | 3 | Wymondham AC | 99 | 00:45:02.7 | 00:44:56.5 | |
| 111 | Clare Merchant | Clare | Merchant | F | 5 | F45-49 | 2 | – | 67 | 00:45:29.6 | 00:44:59.0 | |
| 112 | Reece Prentice | Reece | Prentice | M | 107 | MO | 71 | – | 648 | 00:45:36.5 | 00:45:07.7 | |
| 113 | Paul Seabrook | Paul | Seabrook | M | 108 | MO | 72 | – | 1891 | 00:45:23.9 | 00:45:09.5 | |
| 114 | Harrison Kemp | Harrison | Kemp | M | 109 | MO | 73 | – | 169 | 00:45:26.5 | 00:45:16.1 | |
| 115 | Kevin Simpson | Kevin | Simpson | M | 110 | MO | 74 | Wymondham AC | 101 | 00:45:25.6 | 00:45:18.9 | |
| 116 | Louis Parfett | Louis | Parfett | M | 111 | MO | 75 | – | 729 | 00:45:31.9 | 00:45:19.9 | |
| 117 | Nelson Navarro | Nelson | Navarro | M | 112 | M50-54 | 6 | – | 14 | 00:46:13.8 | 00:45:29.0 | |
| 118 | Nick Hubbard | Nick | Hubbard | M | 113 | M50-54 | 7 | – | 343 | 00:45:37.3 | 00:45:32.2 | |
| 119 | Adrian Dunn | Adrian | Dunn | M | 114 | M60-64 | 3 | – | 550 | 00:45:39.2 | 00:45:34.3 | |
| 120 | Steve Blomfield | Steve | Blomfield | M | 115 | M55-59 | 5 | – | 350 | 00:45:57.9 | 00:45:36.0 | |
| 121 | Jack Bye | Jack | Bye | M | 116 | MO | 76 | – | 1 | 00:45:52.8 | 00:45:36.6 | |
| 122 | Chris Dennehy | Chris | Dennehy | M | 117 | M40-44 | 15 | – | 530 | 00:46:13.0 | 00:45:37.6 | |
| 123 | Simon Chilvers | Simon | Chilvers | M | 118 | M40-44 | 16 | Lonely Goat RC | 586 | 00:46:18.9 | 00:45:38.4 | |
| 124 | Jack Barry | Jack | Barry | M | 119 | MO | 77 | – | 554 | 00:45:54.0 | 00:45:40.0 | |
| 125 | Matthew Gibbard | Matthew | Gibbard | M | 120 | M40-44 | 17 | – | 413 | 00:45:58.2 | 00:45:41.4 | |
| 126 | Tamas Kiss | Tamas | Kiss | M | 121 | MO | 78 | – | 156 | 00:45:56.5 | 00:45:45.1 | |
| 127 | Shane Bidle | Shane | Bidle | M | 122 | M40-44 | 18 | Coltishall Jaguars RC | 84 | 00:45:57.3 | 00:45:48.7 | |
| 128 | James Gaston | James | Gaston | M | 123 | M45-49 | 10 | – | 280 | 00:46:03.0 | 00:45:49.8 | |
| 129 | Andy Pridmore | Andy | Pridmore | M | 124 | M55-59 | 6 | – | 54 | 00:46:09.6 | 00:45:50.2 | |
| 130 | Robbie Starling | Robbie | Starling | M | 125 | M55-59 | 7 | Wymondham AC | 722 | 00:45:56.7 | 00:45:50.3 | |
| 131 | Tony Kirbycook | Tony | Kirbycook | M | 126 | M55-59 | 8 | Ely Runners | 164 | 00:46:11.6 | 00:45:51.9 | |
| 132 | William Waddingham | William | Waddingham | M | 127 | MO | 79 | – | 612 | 00:46:45.0 | 00:45:57.8 | |
| 133 | Claire Brown | Claire | Brown | F | 6 | F60-64 | 1 | Wymondham AC | 92 | 00:46:08.3 | 00:46:01.2 | |
| 134 | Thomas Gould | Thomas | Gould | M | 128 | MO | 80 | – | 690 | 00:46:46.6 | 00:46:04.6 | |
| 135 | Luke Jarvis | Luke | Jarvis | M | 129 | MO | 81 | – | 655 | 00:47:00.9 | 00:46:08.7 | |
| 136 | Peter Humphrey | Peter | Humphrey | M | 130 | M45-49 | 11 | – | 296 | 00:46:20.1 | 00:46:10.4 | |
| 137 | Raymond Gayne | Raymond | Gayne | M | 131 | M50-54 | 8 | Wymondham AC | 390 | 00:46:28.0 | 00:46:10.9 | |
| 138 | Ben Smith | Ben | Smith | M | 132 | MO | 82 | – | 168 | 00:46:23.8 | 00:46:16.0 | |
| 139 | Callum Dove | Callum | Dove | M | 133 | MO | 83 | – | 282 | 00:47:05.7 | 00:46:23.4 | |
| 140 | Paul Browne | Paul | Browne | M | 134 | M45-49 | 12 | – | 636 | 00:46:34.9 | 00:46:23.8 | |
| 141 | Kane Goodchild | Kane | Goodchild | M | 135 | MO | 84 | – | 89 | 00:46:44.0 | 00:46:25.9 | |
| 142 | Chris Chorley | Chris | Chorley | M | 136 | M60-64 | 4 | Bungay Black Dog RC | 3 | 00:46:32.3 | 00:46:26.2 | |
| 143 | Neil Dennis | Neil | Dennis | M | 137 | M40-44 | 19 | Stowmarket Striders RC | 1888 | 00:46:37.0 | 00:46:27.5 | |
| 144 | Callum Boulter | Callum | Boulter | M | 138 | MO | 85 | – | 619 | 00:46:51.2 | 00:46:28.3 | |
| 145 | Anne-marie Wilson | Anne-marie | Wilson | F | 7 | FO | 4 | – | 155 | 00:47:13.5 | 00:46:29.6 | |
| 146 | Adele Edwards | Adele | Edwards | F | 8 | F40-44 | 1 | Dereham Runners AC | 107 | 00:46:45.7 | 00:46:30.6 | |
| 147 | Beth Welton | Beth | Welton | F | 9 | FO | 5 | – | 725 | 00:46:41.7 | 00:46:34.3 | |
| 148 | Conrad Burgess | Conrad | Burgess | M | 139 | M45-49 | 13 | – | 187 | 00:46:50.0 | 00:46:34.6 | |
| 149 | Jennifer Peart | Jennifer | Peart | F | 10 | FO | 6 | – | 145 | 00:46:43.7 | 00:46:34.6 | |
| 150 | Paul Walpole | Paul | Walpole | M | 140 | M45-49 | 14 | Dereham Runners AC | 426 | 00:46:49.1 | 00:46:36.7 | |
| 151 | Ben Royal | Ben | Royal | M | 141 | M45-49 | 15 | – | 162 | 00:47:04.4 | 00:46:42.6 | |
| 152 | Rob Cooper | Rob | Cooper | M | 142 | M45-49 | 16 | – | 182 | 00:47:13.2 | 00:46:46.4 | |
| 153 | Nathan Warren | Nathan | Warren | M | 143 | MO | 86 | – | 704 | 00:47:19.6 | 00:46:47.6 | |
| 154 | Andrew Williams | Andrew | Williams | M | 144 | MO | 87 | – | 657 | 00:47:31.8 | 00:46:55.7 | |
| 155 | Amy Wright | Amy | Wright | F | 11 | FO | 7 | Norfolk Gazelles AC | 505 | 00:47:20.2 | 00:46:56.6 | |
| 156 | Alan Brailsford | Alan | Brailsford | M | 145 | M40-44 | 20 | Reepham Runners | 112 | 00:47:08.1 | 00:46:56.7 | |
| 157 | Clint Williams | Clint | Williams | M | 146 | M40-44 | 21 | – | 1884 | 00:47:18.2 | 00:47:00.7 | |
| 158 | Owen Potts | Owen | Potts | M | 147 | MO | 88 | – | 330 | 00:47:22.9 | 00:47:03.5 | |
| 159 | Stuart Thompson | Stuart | Thompson | M | 148 | M50-54 | 9 | – | 209 | 00:47:50.5 | 00:47:06.2 | |
| 160 | Emily Cunliffe | Emily | Cunliffe | F | 12 | FO | 8 | – | 625 | 00:47:16.6 | 00:47:06.9 | |
| 161 | Chris Linstead | Chris | Linstead | M | 149 | MO | 89 | – | 411 | 00:48:05.7 | 00:47:07.2 | |
| 162 | Shaun Hunton | Shaun | Hunton | M | 150 | MO | 90 | Norwich Road Runners | 415 | 00:47:19.6 | 00:47:08.0 | |
| 163 | Danny Fiske | Danny | Fiske | M | 151 | MO | 91 | – | 601 | 00:47:41.0 | 00:47:08.9 | |
| 164 | Marty Wilson | Marty | Wilson | M | 152 | M40-44 | 22 | – | 451 | 00:47:23.7 | 00:47:11.8 | |
| 165 | Carl Warner | Carl | Warner | M | 153 | MO | 92 | – | 697 | 00:47:29.7 | 00:47:12.1 | |
| 166 | Tom Hunt | Tom | Hunt | M | 154 | MO | 93 | – | 490 | 00:47:31.1 | 00:47:12.4 | |
| 167 | Daniel Frost | Daniel | Frost | M | 155 | M40-44 | 23 | – | 64 | 00:47:31.3 | 00:47:13.5 | |
| 168 | Paul Reed | Paul | Reed | M | 156 | MO | 94 | – | 238 | 00:47:48.5 | 00:47:15.6 | |
| 169 | Lewis Wells | Lewis | Wells | M | 157 | MO | 95 | – | 293 | 00:47:39.7 | 00:47:18.3 | |
| 170 | Keith Blake | Keith | Blake | M | 158 | M60-64 | 5 | Wymondham AC | 104 | 00:47:27.1 | 00:47:18.7 | |
| 171 | James Harvey | James | Harvey | M | 159 | MO | 96 | – | 38 | 00:48:11.9 | 00:47:18.9 | |
| 172 | John Cashen | John | Cashen | M | 160 | M55-59 | 9 | – | 707 | 00:47:42.7 | 00:47:19.9 | |
| 173 | David Tayler | David | Tayler | M | 161 | MO | 97 | – | 468 | 00:47:50.9 | 00:47:26.9 | |
| 174 | Liam Jacobs | Liam | Jacobs | M | 162 | MO | 98 | Great Yarmouth Road Runners | 22 | 00:47:35.6 | 00:47:27.3 | |
| 175 | Ashley Bailey | Ashley | Bailey | M | 163 | MO | 99 | – | 526 | 00:48:09.3 | 00:47:30.1 | |
| 176 | Dane Boyle-smith | Dane | Boyle-smith | M | 164 | MO | 100 | – | 431 | 00:47:47.0 | 00:47:32.4 | |
| 177 | Josh Turton | Josh | Turton | M | 165 | MO | 101 | Rugby & Northampton AC | 1890 | 00:47:49.9 | 00:47:32.5 | |
| 178 | Martin Scothern | Martin | Scothern | M | 166 | M60-64 | 6 | Dereham Runners AC | 6 | 00:47:48.6 | 00:47:34.8 | |
| 179 | Andrew Charge | Andrew | Charge | M | 167 | M50-54 | 10 | Great Yarmouth Road Runners | 434 | 00:47:47.3 | 00:47:36.4 | |
| 180 | Tim Key | Tim | Key | M | 168 | MO | 102 | – | 419 | 00:47:55.6 | 00:47:36.7 | |
| 181 | Mary Narey | Mary | Narey | F | 13 | F55-59 | 1 | Stowmarket Striders RC | 193 | 00:47:46.0 | 00:47:37.3 | |
| 182 | Oliver Su | Oliver | Su | M | 169 | MO | 103 | – | 148 | 00:48:16.3 | 00:47:39.4 | |
| 183 | Jonathan Whytock | Jonathan | Whytock | M | 170 | M50-54 | 11 | – | 166 | 00:47:58.3 | 00:47:42.1 | |
| 184 | Ryan Bruty | Ryan | Bruty | M | 171 | MO | 104 | – | 287 | 00:48:07.9 | 00:47:46.8 | |
| 185 | Leanne Bagge | Leanne | Bagge | F | 14 | F40-44 | 2 | Dereham Runners AC | 682 | 00:48:04.0 | 00:47:48.4 | |
| 186 | Elliott Day | Elliott | Day | M | 172 | MO | 105 | – | 1893 | 00:47:49.0 | 00:47:49.0 | |
| 187 | Luke Last | Luke | Last | M | 173 | MO | 106 | – | 291 | 00:48:12.0 | 00:47:50.4 | |
| 188 | Ross Browne | Ross | Browne | M | 174 | MO | 107 | – | 135 | 00:48:10.1 | 00:47:51.1 | |
| 189 | Harry Bennington | Harry | Bennington | M | 175 | MO | 108 | Stowmarket Striders RC | 580 | 00:48:01.9 | 00:47:51.4 | |
| 190 | Tom Bart | Tom | Bart | M | 176 | MO | 109 | – | 616 | 00:48:16.3 | 00:47:53.5 | |
| 191 | Lee Bartlett | Lee | Bartlett | M | 177 | MO | 110 | – | 672 | 00:48:19.2 | 00:47:53.5 | |
| 192 | Jayson Shuter | Jayson | Shuter | M | 178 | MO | 111 | Haverhill Running Club | 175 | 00:48:49.2 | 00:47:53.6 | |
| 193 | Anthony Elsey | Anthony | Elsey | M | 179 | MO | 112 | – | 553 | 00:48:08.8 | 00:47:56.0 | |
| 194 | Joshua Brett | Joshua | Brett | M | 180 | MO | 113 | – | 696 | 00:48:37.0 | 00:47:56.2 | |
| 195 | Matthew Stocks | Matthew | Stocks | M | 181 | MO | 114 | – | 234 | 00:48:14.8 | 00:47:57.1 | |
| 196 | Helen Scothern | Helen | Scothern | F | 15 | F55-59 | 2 | Dereham Runners AC | 5 | 00:48:24.5 | 00:48:09.3 | |
| 197 | Tom Wood | Tom | Wood | M | 182 | MO | 115 | – | 233 | 00:48:58.8 | 00:48:09.9 | |
| 198 | Matthew Stubington | Matthew | Stubington | M | 183 | MO | 116 | – | 369 | 00:48:48.5 | 00:48:12.8 | |
| 199 | Warren Bryant | Warren | Bryant | M | 184 | MO | 117 | – | 255 | 00:48:31.9 | 00:48:16.3 | |
| 200 | Rob Howes | Rob | Howes | M | 185 | M50-54 | 12 | – | 453 | 00:48:27.6 | 00:48:17.4 | |
| 201 | Mark Snowdon | Mark | Snowdon | M | 186 | MO | 118 | – | 375 | 00:48:28.5 | 00:48:18.2 | |
| 202 | Jonny Kentfield | Jonny | Kentfield | M | 187 | MO | 119 | – | 541 | 00:49:12.6 | 00:48:20.5 | |
| 203 | Karl Walker | Karl | Walker | M | 188 | M50-54 | 13 | Attleborough Athletics Academy | 609 | 00:48:40.6 | 00:48:21.5 | |
| 204 | Joshua Head | Joshua | Head | M | 189 | MO | 120 | – | 300 | 00:48:56.0 | 00:48:24.2 | |
| 205 | Daniel Hawking | Daniel | Hawking | M | 190 | M45-49 | 17 | Dereham Runners AC | 409 | 00:48:40.6 | 00:48:26.7 | |
| 206 | Adam Higgs | Adam | Higgs | M | 191 | MO | 121 | – | 441 | 00:48:42.9 | 00:48:27.2 | |
| 207 | Katrina Wasteney | Katrina | Wasteney | F | 16 | F50-54 | 1 | – | 143 | 00:48:40.0 | 00:48:29.8 | |
| 208 | Ella Harris | Ella | Harris | F | 17 | FO | 9 | – | 190 | 00:49:38.6 | 00:48:30.4 | |
| 209 | Megan Greenacre | Megan | Greenacre | F | 18 | None | 3 | – | 222 | 00:48:52.9 | 00:48:30.9 | |
| 210 | Stephen Higgs | Stephen | Higgs | M | 192 | M65+ | 1 | – | 430 | 00:48:48.1 | 00:48:33.0 | |
| 211 | Marcus Todd | Marcus | Todd | M | 193 | MO | 122 | – | 654 | 00:49:23.9 | 00:48:37.6 | |
| 212 | Max Clemens | Max | Clemens | M | 194 | MO | 123 | – | 662 | 00:48:52.7 | 00:48:39.3 | |
| 213 | Barry Stocks | Barry | Stocks | M | 195 | M55-59 | 10 | – | 248 | 00:49:40.9 | 00:48:44.5 | |
| 214 | Lauren Pettit | Lauren | Pettit | F | 19 | FO | 10 | – | 572 | 00:49:10.3 | 00:48:45.4 | |
| 215 | Mark Read | Mark | Read | M | 196 | MO | 124 | – | 494 | 00:49:20.5 | 00:48:45.8 | |
| 216 | Arron Palmer | Arron | Palmer | M | 197 | MO | 125 | – | 295 | 00:48:55.1 | 00:48:46.1 | |
| 217 | Jason Buckley | Jason | Buckley | M | 198 | MO | 126 | – | 319 | 00:49:05.8 | 00:48:47.3 | |
| 218 | Jack Hazel | Jack | Hazel | M | 199 | MO | 127 | – | 539 | 00:49:09.8 | 00:48:49.0 | |
| 219 | James Knibb | James | Knibb | M | 200 | MO | 128 | – | 496 | 00:49:14.1 | 00:48:50.7 | |
| 220 | Anita Ward | Anita | Ward | F | 20 | F50-54 | 2 | – | 33 | 00:49:01.8 | 00:48:52.0 | |
| 221 | Thomas Sandy | Thomas | Sandy | M | 201 | MO | 129 | Wymondham AC | 604 | 00:49:13.4 | 00:48:53.2 | |
| 222 | Nick Caley | Nick | Caley | M | 202 | M45-49 | 18 | – | 515 | 00:49:58.5 | 00:48:54.1 | |
| 223 | Peter Barrett | Peter | Barrett | M | 203 | M55-59 | 11 | Attleborough Athletics Academy | 381 | 00:49:44.1 | 00:48:55.3 | |
| 224 | Adrian Newby | Adrian | Newby | M | 204 | M45-49 | 19 | – | 334 | 00:49:32.2 | 00:48:59.0 | |
| 225 | Ruby Rae-Smith | Ruby | Rae-Smith | F | 21 | FO | 11 | Ely Runners | 667 | 00:49:10.9 | 00:49:00.2 | |
| 226 | Chris Hayden | Chris | Hayden | M | 205 | M45-49 | 20 | – | 53 | 00:49:27.3 | 00:49:00.3 | |
| 227 | Karen Offord | Karen | Offord | F | 22 | F50-54 | 3 | – | 194 | 00:49:10.5 | 00:49:01.6 | |
| 228 | Phillip Palmer | Phillip | Palmer | M | 206 | M40-44 | 24 | – | 310 | 00:49:28.3 | 00:49:03.6 | |
| 229 | Michael Lu | Michael | Lu | M | 207 | MO | 130 | – | 186 | 00:49:46.1 | 00:49:10.6 | |
| 230 | Mark Allen | Mark | Allen | M | 208 | M50-54 | 14 | – | 184 | 00:49:25.0 | 00:49:14.6 | |
| 231 | Eliot Hill | Eliot | Hill | M | 209 | M40-44 | 25 | Brandon Fern Hoppers | 236 | 00:49:39.8 | 00:49:15.1 | |
| 232 | Reuben Mouncey | Reuben | Mouncey | M | 210 | MO | 131 | – | 435 | 00:50:16.0 | 00:49:16.1 | |
| 233 | Christopher Surridge | Christopher | Surridge | M | 211 | MO | 132 | – | 1881 | 00:49:53.7 | 00:49:17.8 | |
| 234 | Gary Turner | Gary | Turner | M | 212 | M55-59 | 12 | – | 516 | 00:49:32.2 | 00:49:17.9 | |
| 235 | Chris Watson | Chris | Watson | M | 213 | M40-44 | 26 | – | 458 | 00:49:23.2 | 00:49:18.9 | |
| 236 | Will Tuttle | Will | Tuttle | M | 214 | MO | 133 | Lonely Goat RC | 100 | 00:49:35.1 | 00:49:19.1 | |
| 237 | David Brailey | David | Brailey | M | 215 | M50-54 | 15 | – | 513 | 00:49:51.0 | 00:49:24.1 | |
| 238 | Christopher Stones | Christopher | Stones | M | 216 | MO | 134 | – | 321 | 00:49:41.0 | 00:49:24.2 | |
| 239 | Rob McVicar | Rob | McVicar | M | 217 | M45-49 | 21 | – | 678 | 00:49:38.3 | 00:49:24.7 | |
| 240 | Daniel Zipfel | Daniel | Zipfel | M | 218 | M45-49 | 22 | – | 1892 | 00:49:58.5 | 00:49:24.8 | |
| 241 | Joy Adams | Joy | Adams | F | 23 | F40-44 | 3 | – | 537 | 00:49:55.0 | 00:49:25.9 | |
| 242 | Jason Webb | Jason | Webb | M | 219 | M40-44 | 27 | – | 43 | 00:49:48.1 | 00:49:30.1 | |
| 243 | Jacob Cleverley | Jacob | Cleverley | M | 220 | MO | 135 | – | 560 | 00:50:23.3 | 00:49:33.3 | |
| 244 | Peter Laddiman | Peter | Laddiman | M | 221 | M65+ | 2 | Norfolk Harriers RC | 317 | 00:49:41.2 | 00:49:34.1 | |
| 245 | Gary Cheesman | Gary | Cheesman | M | 222 | MO | 136 | – | 306 | 00:49:57.9 | 00:49:35.0 | |
| 246 | David Young | David | Young | M | 223 | MO | 137 | – | 289 | 00:49:59.1 | 00:49:37.0 | |
| 247 | Ian Allen | Ian | Allen | M | 224 | M55-59 | 13 | – | 152 | 00:49:50.3 | 00:49:39.7 | |
| 248 | Aidan Reilly | Aidan | Reilly | M | 225 | MO | 138 | Thetford AC | 582 | 00:49:53.0 | 00:49:40.0 | |
| 249 | Kirk Vincent | Kirk | Vincent | M | 226 | M40-44 | 28 | – | 328 | 00:50:02.0 | 00:49:40.8 | |
| 250 | Paul Tripp | Paul | Tripp | M | 227 | M50-54 | 16 | – | 437 | 00:49:59.8 | 00:49:44.1 | |
| 251 | Ben Virtue | Ben | Virtue | M | 228 | MO | 139 | – | 593 | 00:50:04.9 | 00:49:44.3 | |
| 252 | Simon Burke | Simon | Burke | M | 229 | M55-59 | 14 | – | 301 | 00:50:05.2 | 00:49:45.2 | |
| 253 | Elli Gipson | Elli | Gipson | F | 24 | FO | 12 | – | 361 | 00:49:50.5 | 00:49:46.5 | |
| 254 | Neil Bullen | Neil | Bullen | M | 230 | M45-49 | 23 | – | 663 | 00:49:54.0 | 00:49:46.6 | |
| 255 | Alex Berwick | Alex | Berwick | F | 25 | F45-49 | 3 | – | 176 | 00:50:16.8 | 00:49:51.6 | |
| 256 | Andrew Ward | Andrew | Ward | M | 231 | M55-59 | 15 | – | 32 | 00:50:03.7 | 00:49:54.4 | |
| 257 | Ellena White | Ellena | White | F | 26 | FO | 13 | Reepham Runners | 311 | 00:50:19.5 | 00:49:56.4 | |
| 258 | Alex Ware | Alex | Ware | M | 232 | MO | 140 | – | 121 | 00:50:12.5 | 00:49:56.4 | |
| 259 | Olly Wilkins | Olly | Wilkins | M | 233 | MO | 141 | – | 267 | 00:50:33.6 | 00:49:59.5 | |
| 260 | James Cleverley | James | Cleverley | M | 234 | MO | 142 | – | 191 | 00:50:51.0 | 00:50:03.1 | |
| 261 | Chris Atkins | Chris | Atkins | M | 235 | M40-44 | 29 | – | 710 | 00:50:35.0 | 00:50:03.2 | |
| 262 | Jon Davis | Jon | Davis | M | 236 | MO | 143 | – | 734 | 00:50:26.0 | 00:50:03.2 | |
| 263 | Sophie Virtue | Sophie | Virtue | F | 27 | FO | 14 | – | 592 | 00:50:28.5 | 00:50:07.6 | |
| 264 | Sydney Webb | Sydney | Webb | M | 237 | MO | 144 | – | 44 | 00:50:27.8 | 00:50:09.6 | |
| 265 | Ben Walker | Ben | Walker | M | 238 | M40-44 | 30 | – | 392 | 00:50:49.5 | 00:50:11.0 | |
| 266 | Robert Laws | Robert | Laws | M | 239 | MO | 145 | – | 713 | 00:50:52.6 | 00:50:13.4 | |
| 267 | Tony Wood | Tony | Wood | M | 240 | M60-64 | 7 | – | 685 | 00:50:33.6 | 00:50:14.5 | |
| 268 | Matt Stokes | Matt | Stokes | M | 241 | MO | 146 | – | 457 | 00:50:33.5 | 00:50:15.3 | |
| 269 | Kyran Waterson | Kyran | Waterson | M | 242 | MO | 147 | – | 632 | 00:51:20.3 | 00:50:16.3 | |
| 270 | Ben Smith | Ben | Smith | M | 243 | MO | 148 | – | 514 | 00:50:57.0 | 00:50:18.1 | |
| 271 | Tracy Sparrow | Tracy | Sparrow | F | 28 | F40-44 | 4 | – | 91 | 00:51:05.6 | 00:50:19.3 | |
| 272 | Matthew Ware | Matthew | Ware | M | 244 | M40-44 | 31 | – | 122 | 00:50:43.5 | 00:50:24.8 | |
| 273 | Benjamin Shearing | Benjamin | Shearing | M | 245 | MO | 149 | – | 377 | 00:50:49.7 | 00:50:27.4 | |
| 274 | Jack Payne | Jack | Payne | M | 246 | MO | 150 | – | 333 | 00:51:29.0 | 00:50:31.3 | |
| 275 | Richard Calver | Richard | Calver | M | 247 | MO | 151 | – | 106 | 00:51:27.7 | 00:50:36.9 | |
| 276 | Michael Hamilton | Michael | Hamilton | M | 248 | MO | 152 | – | 336 | 00:51:24.9 | 00:50:39.3 | |
| 277 | Susan Guest | Susan | Guest | F | 29 | F60-64 | 2 | Wymondham AC | 140 | 00:50:52.6 | 00:50:42.8 | |
| 278 | Hannah John | Hannah | John | F | 30 | FO | 15 | Wymondham AC | 374 | 00:51:07.6 | 00:50:43.3 | |
| 279 | Will Ghrairi | Will | Ghrairi | M | 249 | MO | 153 | – | 502 | 00:51:39.3 | 00:50:46.6 | |
| 280 | Nathaniel Laker | Nathaniel | Laker | M | 250 | MO | 154 | – | 391 | 00:51:14.2 | 00:50:46.8 | |
| 281 | Michael Woods | Michael | Woods | M | 251 | MO | 155 | – | 677 | 00:51:09.8 | 00:50:47.5 | |
| 282 | Andy Halls | Andy | Halls | M | 252 | MO | 156 | – | 385 | 00:51:14.1 | 00:50:47.9 | |
| 283 | Helen Pidgeon | Helen | Pidgeon | F | 31 | F40-44 | 5 | Wymondham AC | 400 | 00:51:15.7 | 00:50:49.1 | |
| 284 | Emily King | Emily | King | F | 32 | FO | 16 | – | 394 | 00:51:13.2 | 00:50:52.0 | |
| 285 | Martin Edgar | Martin | Edgar | M | 253 | M40-44 | 32 | – | 524 | 00:51:21.3 | 00:50:53.9 | |
| 286 | Gary Carruthers | Gary | Carruthers | M | 254 | M50-54 | 17 | Norfolk Gazelles AC | 507 | 00:51:06.8 | 00:50:56.5 | |
| 287 | Tom Knibb | Tom | Knibb | M | 255 | MO | 157 | – | 503 | 00:51:25.0 | 00:51:01.3 | |
| 288 | Darren Tame | Darren | Tame | M | 256 | M40-44 | 33 | – | 721 | 00:51:18.8 | 00:51:06.9 | |
| 289 | Norman Pit | Norman | Pit | M | 257 | M40-44 | 34 | – | 68 | 00:51:37.8 | 00:51:07.7 | |
| 290 | Mark Cage | Mark | Cage | M | 258 | MO | 158 | – | 318 | 00:51:46.9 | 00:51:13.7 | |
| 291 | Chloe Green | Chloe | Green | F | 33 | FO | 17 | – | 4 | 00:51:26.0 | 00:51:14.8 | |
| 292 | Ashley Lawrence | Ashley | Lawrence | M | 259 | MO | 159 | – | 75 | 00:51:49.6 | 00:51:17.9 | |
| 293 | Nathan Jones | Nathan | Jones | M | 260 | MO | 160 | Dereham Runners AC | 683 | 00:51:58.0 | 00:51:18.2 | |
| 294 | Jonathan Friday | Jonathan | Friday | M | 261 | M45-49 | 24 | Epsom & Ewell Harriers | 294 | 00:51:50.8 | 00:51:21.6 | |
| 295 | Richard Taylor | Richard | Taylor | M | 262 | MO | 161 | – | 320 | 00:51:51.9 | 00:51:27.9 | |
| 296 | Mark Willis | Mark | Willis | M | 263 | M45-49 | 25 | – | 522 | 00:51:54.0 | 00:51:28.5 | |
| 297 | Toby Wellard | Toby | Wellard | M | 264 | MO | 162 | – | 607 | 00:51:32.7 | 00:51:30.0 | |
| 298 | Ryan Watson | Ryan | Watson | M | 265 | MO | 163 | – | 240 | 00:51:59.0 | 00:51:32.9 | |
| 299 | Andy Short | Andy | Short | M | 266 | M60-64 | 8 | Eye Community Runners | 149 | 00:52:04.8 | 00:51:35.1 | |
| 300 | Adam Harpin | Adam | Harpin | M | 267 | M50-54 | 18 | – | 624 | 00:52:06.9 | 00:51:38.5 | |
| 301 | James Parker-clayton | James | Parker-clayton | M | 268 | MO | 164 | – | 69 | 00:52:44.7 | 00:51:45.7 | |
| 302 | Neil Green | Neil | Green | M | 269 | MO | 165 | – | 401 | 00:52:35.1 | 00:51:46.5 | |
| 303 | Nathan Steggles | Nathan | Steggles | M | 270 | MO | 166 | – | 221 | 00:52:09.3 | 00:51:47.8 | |
| 304 | Jack Bruce | Jack | Bruce | M | 271 | MO | 167 | – | 49 | 00:52:13.1 | 00:51:48.5 | |
| 305 | David Mills | David | Mills | M | 272 | M40-44 | 35 | – | 493 | 00:52:22.3 | 00:51:48.7 | |
| 306 | Pierce Badger | Pierce | Badger | M | 273 | MO | 168 | – | 544 | 00:52:17.6 | 00:51:49.9 | |
| 307 | Fiona Richardson | Fiona | Richardson | F | 34 | FO | 18 | – | 147 | 00:52:29.7 | 00:51:52.3 | |
| 308 | Duncan Partridge | Duncan | Partridge | M | 274 | M50-54 | 19 | – | 229 | 00:52:47.9 | 00:51:53.6 | |
| 309 | Robert Hayes | Robert | Hayes | M | 275 | MO | 169 | – | 200 | 00:52:24.0 | 00:51:54.6 | |
| 310 | Jimmy Giggins | Jimmy | Giggins | M | 276 | MO | 170 | – | 366 | 00:52:22.9 | 00:51:55.0 | |
| 311 | Christian Thompson | Christian | Thompson | M | 277 | MO | 171 | – | 720 | 00:52:10.2 | 00:51:57.4 | |
| 312 | James Luong | James | Luong | M | 278 | MO | 172 | – | 508 | 00:52:31.3 | 00:51:58.0 | |
| 313 | Elle Noble | Elle | Noble | F | 35 | FO | 19 | – | 689 | 00:52:24.3 | 00:52:00.2 | |
| 314 | Keith Moyse | Keith | Moyse | M | 279 | M55-59 | 16 | Great Yarmouth Road Runners | 120 | 00:52:16.5 | 00:52:01.9 | |
| 315 | Pamela Luna | Pamela | Luna | F | 36 | F40-44 | 6 | – | 286 | 00:52:38.1 | 00:52:11.4 | |
| 316 | John Rose | John | Rose | M | 280 | MO | 173 | – | 584 | 00:52:46.0 | 00:52:11.6 | |
| 317 | Jonathan Smith | Jonathan | Smith | M | 281 | MO | 174 | – | 589 | 00:52:33.3 | 00:52:15.9 | |
| 318 | Malcolm Denison | Malcolm | Denison | M | 282 | M60-64 | 9 | – | 297 | 00:52:39.3 | 00:52:17.4 | |
| 319 | Derek Wilson | Derek | Wilson | M | 283 | M65+ | 3 | – | 332 | 00:53:01.5 | 00:52:17.4 | |
| 320 | Louise Farr | Louise | Farr | F | 37 | F40-44 | 7 | – | 497 | 00:52:44.0 | 00:52:19.0 | |
| 321 | Stuart Cox | Stuart | Cox | M | 284 | M45-49 | 26 | – | 460 | 00:52:59.0 | 00:52:22.3 | |
| 322 | Keith Brindle | Keith | Brindle | M | 285 | M65+ | 4 | Wakefield District H & AC | 567 | 00:52:37.5 | 00:52:26.3 | |
| 323 | Samantha Duvall | Samantha | Duvall | F | 38 | FO | 20 | – | 452 | 00:53:19.7 | 00:52:27.5 | |
| 324 | Stephen Pretty | Stephen | Pretty | M | 286 | M65+ | 5 | – | 284 | 00:53:08.8 | 00:52:31.8 | |
| 325 | Nigel Stallard-Mulford | Nigel | Stallard-Mulford | M | 287 | M40-44 | 36 | Coltishall Jaguars RC | 83 | 00:52:50.1 | 00:52:32.2 | |
| 326 | Charlotte Smith | Charlotte | Smith | F | 39 | FO | 21 | Lowestoft Road Runners | 436 | 00:53:15.9 | 00:52:32.3 | |
| 327 | Stephen Moore | Stephen | Moore | M | 288 | M45-49 | 27 | – | 285 | 00:53:10.0 | 00:52:32.7 | |
| 328 | Katherine Koetsier | Katherine | Koetsier | F | 40 | FO | 22 | – | 635 | 00:53:07.5 | 00:52:37.7 | |
| 329 | Gary Buick | Gary | Buick | M | 289 | M55-59 | 17 | – | 273 | 00:53:26.6 | 00:52:41.7 | |
| 330 | Libby West | Libby | West | F | 41 | FO | 23 | – | 512 | 00:53:17.0 | 00:52:45.3 | |
| 331 | George Smith | George | Smith | M | 290 | MO | 175 | – | 559 | 00:53:19.1 | 00:52:46.9 | |
| 332 | Peter Bowers | Peter | Bowers | M | 291 | M65+ | 6 | – | 266 | 00:53:28.9 | 00:52:56.8 | |
| 333 | Harriet Richards | Harriet | Richards | F | 42 | FO | 24 | – | 348 | 00:53:37.2 | 00:53:01.1 | |
| 334 | Claire Palmer | Claire | Palmer | F | 43 | FO | 25 | – | 429 | 00:53:56.0 | 00:53:06.7 | |
| 335 | Matt North | Matt | North | M | 292 | MO | 176 | – | 661 | 00:53:29.1 | 00:53:12.7 | |
| 336 | Eamonn McCusker | Eamonn | McCusker | M | 293 | M65+ | 7 | Ryston Runners | 557 | 00:54:08.0 | 00:53:23.7 | |
| 337 | Charlie Garner | Charlie | Garner | M | 294 | MO | 177 | – | 1894 | 00:54:15.9 | 00:53:30.5 | |
| 338 | Martin Taylor | Martin | Taylor | M | 295 | M45-49 | 28 | – | 139 | 00:54:35.2 | 00:53:32.2 | |
| 339 | Adam Bunting | Adam | Bunting | M | 296 | M40-44 | 37 | – | 717 | 00:54:01.1 | 00:53:40.1 | |
| 340 | Edward Whall | Edward | Whall | M | 297 | M45-49 | 29 | – | 492 | 00:53:57.0 | 00:53:40.5 | |
| 341 | Alex Hall | Alex | Hall | M | 298 | MO | 178 | – | 388 | 00:54:08.3 | 00:53:42.3 | |
| 342 | Ian Marshall | Ian | Marshall | M | 299 | M55-59 | 18 | – | 504 | 00:54:06.0 | 00:53:43.4 | |
| 343 | Sam Baines | Sam | Baines | F | 44 | F50-54 | 4 | – | 36 | 00:54:10.8 | 00:53:45.8 | |
| 344 | Ryan Perry | Ryan | Perry | M | 300 | MO | 179 | – | 610 | 00:54:11.7 | 00:53:46.1 | |
| 345 | Carolyn Reid | Carolyn | Reid | F | 45 | F45-49 | 4 | Runna | 521 | 00:54:23.0 | 00:53:52.4 | |
| 346 | Max Silvain | Max | Silvain | M | 301 | MO | 180 | – | 174 | 00:54:31.1 | 00:53:55.9 | |
| 347 | Sarah Walden | Sarah | Walden | F | 46 | FO | 26 | – | 675 | 00:54:24.9 | 00:53:57.3 | |
| 348 | Josh Rutley | Josh | Rutley | M | 302 | MO | 181 | – | 646 | 00:54:45.0 | 00:53:58.0 | |
| 349 | Mark Hilton | Mark | Hilton | M | 303 | M50-54 | 20 | – | 113 | 00:54:36.3 | 00:53:58.6 | |
| 350 | Rebecca Harris | Rebecca | Harris | F | 47 | F50-54 | 5 | – | 114 | 00:54:37.1 | 00:53:59.5 | |
| 351 | Lauren Baker | Lauren | Baker | F | 48 | FO | 27 | – | 427 | 00:54:43.0 | 00:54:01.8 | |
| 352 | Stephen Baker | Stephen | Baker | M | 304 | M60-64 | 10 | – | 324 | 00:54:43.2 | 00:54:02.0 | |
| 353 | Ethan White | Ethan | White | M | 305 | MO | 182 | – | 214 | 00:54:50.2 | 00:54:10.6 | |
| 354 | Julian Flatt | Julian | Flatt | M | 306 | M60-64 | 11 | Lonely Goat RC | 509 | 00:54:37.8 | 00:54:24.9 | |
| 355 | Jamie Youngs | Jamie | Youngs | M | 307 | MO | 183 | – | 555 | 00:54:37.7 | 00:54:26.0 | |
| 356 | Bradley Peart | Bradley | Peart | M | 308 | MO | 184 | – | 144 | 00:54:46.7 | 00:54:26.0 | |
| 357 | Tim Alderman | Tim | Alderman | M | 309 | MO | 185 | – | 283 | 00:54:48.0 | 00:54:26.9 | |
| 358 | David Palmer | David | Palmer | M | 310 | M45-49 | 30 | – | 620 | 00:54:57.8 | 00:54:28.6 | |
| 359 | Trevor Hutchinson | Trevor | Hutchinson | M | 311 | M45-49 | 31 | – | 239 | 00:55:05.6 | 00:54:32.1 | |
| 360 | Amy Robinson | Amy | Robinson | F | 49 | FO | 28 | – | 563 | 00:55:18.6 | 00:54:36.1 | |
| 361 | Michael Judd | Michael | Judd | M | 312 | M50-54 | 21 | – | 59 | 00:55:19.2 | 00:54:36.1 | |
| 362 | Lewis Nabarro | Lewis | Nabarro | M | 313 | MO | 186 | – | 132 | 00:55:11.0 | 00:54:36.3 | |
| 363 | Sam Woods | Sam | Woods | M | 314 | MO | 187 | – | 133 | 00:55:10.6 | 00:54:36.5 | |
| 364 | James Girling | James | Girling | M | 315 | MO | 188 | – | 271 | 00:55:48.0 | 00:54:41.5 | |
| 365 | Mark Russell | Mark | Russell | M | 316 | M50-54 | 22 | – | 171 | 00:55:14.5 | 00:54:46.8 | |
| 366 | Oliver Goodacre | Oliver | Goodacre | M | 317 | MO | 189 | Stratford Upon Avon AC | 699 | 00:55:11.1 | 00:54:46.8 | |
| 367 | Greg Dimsey | Greg | Dimsey | M | 318 | MO | 190 | – | 640 | 00:55:18.1 | 00:54:48.3 | |
| 368 | Beccy Tucker | Beccy | Tucker | F | 50 | F45-49 | 5 | – | 705 | 00:55:25.3 | 00:54:57.4 | |
| 369 | Aidan Cooper | Aidan | Cooper | M | 319 | M50-54 | 23 | – | 573 | 00:55:26.7 | 00:54:59.2 | |
| 370 | Matthew Harding | Matthew | Harding | M | 320 | MO | 191 | – | 708 | 00:55:29.0 | 00:55:00.8 | |
| 371 | Wayne Fincham | Wayne | Fincham | M | 321 | MO | 192 | – | 378 | 00:55:42.0 | 00:55:03.3 | |
| 372 | Caroline Brown | Caroline | Brown | F | 51 | F55-59 | 3 | – | 355 | 00:56:05.6 | 00:55:08.8 | |
| 373 | James Duvall | James | Duvall | M | 322 | M65+ | 8 | – | 660 | 00:55:26.6 | 00:55:11.5 | |
| 374 | Sharen Madge | Sharen | Madge | F | 52 | F45-49 | 6 | – | 94 | 00:55:40.7 | 00:55:15.3 | |
| 375 | Nicky Watson | Nicky | Watson | F | 53 | F50-54 | 6 | – | 188 | 00:55:40.9 | 00:55:19.4 | |
| 376 | Stuart Sumner | Stuart | Sumner | M | 323 | M55-59 | 19 | – | 63 | 00:56:29.0 | 00:55:26.3 | |
| 377 | Vic Goodman | Vic | Goodman | M | 324 | M65+ | 9 | Brandon Fern Hoppers | 260 | 00:56:39.9 | 00:55:40.4 | |
| 378 | Reece Daniels | Reece | Daniels | M | 325 | MO | 193 | – | 711 | 00:56:39.9 | 00:55:42.8 | |
| 379 | Gary Groom | Gary | Groom | M | 326 | M50-54 | 24 | – | 98 | 00:55:57.1 | 00:55:43.8 | |
| 380 | Jemma Hardy-goddard | Jemma | Hardy-goddard | F | 54 | FO | 29 | – | 421 | 00:56:45.6 | 00:55:45.0 | |
| 381 | Francesca Goldsmith | Francesca | Goldsmith | F | 55 | FO | 30 | – | 633 | 00:55:59.1 | 00:55:46.6 | |
| 382 | Briony Chandler | Briony | Chandler | F | 56 | FO | 31 | – | 359 | 00:56:53.2 | 00:55:53.8 | |
| 383 | Adan Hehir | Adan | Hehir | M | 327 | M40-44 | 38 | – | 118 | 00:56:39.7 | 00:55:54.1 | |
| 384 | Steven Fowler | Steven | Fowler | M | 328 | M65+ | 10 | – | 230 | 00:56:51.9 | 00:55:56.0 | |
| 385 | Nathan Betts | Nathan | Betts | M | 329 | M45-49 | 32 | – | 344 | 00:57:02.1 | 00:55:57.1 | |
| 386 | Chloe Brooks | Chloe | Brooks | F | 57 | F40-44 | 8 | – | 249 | 00:56:24.0 | 00:55:57.4 | |
| 387 | Lisa Ford | Lisa | Ford | F | 58 | F55-59 | 4 | – | 367 | 00:56:56.8 | 00:55:59.0 | |
| 388 | Richard Edwards | Richard | Edwards | M | 330 | M45-49 | 33 | – | 410 | 00:56:50.8 | 00:56:00.4 | |
| 389 | Michael Ager | Michael | Ager | M | 331 | M50-54 | 25 | – | 701 | 00:56:45.8 | 00:56:02.9 | |
| 390 | Andrew Hannant | Andrew | Hannant | M | 332 | M45-49 | 34 | – | 403 | 00:56:55.0 | 00:56:13.2 | |
| 391 | Charlie Sadd | Charlie | Sadd | M | 333 | MO | 194 | – | 487 | 00:57:31.2 | 00:56:29.2 | |
| 392 | Lisa Fiske | Lisa | Fiske | F | 59 | FO | 32 | – | 602 | 00:57:14.8 | 00:56:42.6 | |
| 393 | Sophie Getley | Sophie | Getley | F | 60 | F40-44 | 9 | Norfolk Harriers RC | 341 | 00:57:22.9 | 00:56:45.3 | |
| 394 | Dan Goldstein | Dan | Goldstein | M | 334 | MO | 195 | – | 637 | 00:57:48.5 | 00:56:47.2 | |
| 395 | Jamie Ellam | Jamie | Ellam | M | 335 | MO | 196 | – | 160 | 00:57:32.6 | 00:56:49.0 | |
| 396 | Richard Alecock | Richard | Alecock | M | 336 | M55-59 | 20 | – | 61 | 00:56:59.3 | 00:56:50.1 | |
| 397 | Harvey Alecock | Harvey | Alecock | M | 337 | MO | 197 | – | 60 | 00:56:59.7 | 00:56:50.3 | |
| 398 | Richard Kelsall | Richard | Kelsall | M | 338 | MO | 198 | – | 387 | 00:57:35.3 | 00:56:55.7 | |
| 399 | Jake Coe | Jake | Coe | M | 339 | MO | 199 | – | 653 | 00:57:57.8 | 00:56:57.8 | |
| 400 | Joel Goodchild | Joel | Goodchild | M | 340 | MO | 200 | – | 88 | 00:57:39.2 | 00:56:58.5 | |
| 401 | Kate Atkins | Kate | Atkins | F | 61 | F40-44 | 10 | Norfolk Gazelles AC | 109 | 00:57:52.6 | 00:57:02.9 | |
| 402 | Graham Madge | Graham | Madge | M | 341 | M60-64 | 12 | – | 93 | 00:57:33.0 | 00:57:07.6 | |
| 403 | Tanita Russell | Tanita | Russell | F | 62 | FO | 33 | – | 50 | 00:57:36.3 | 00:57:11.9 | |
| 404 | Paul Hovell | Paul | Hovell | M | 342 | M55-59 | 21 | – | 126 | 00:58:10.5 | 00:57:14.5 | |
| 405 | Catherine Le Grys | Catherine | Le Grys | F | 63 | F45-49 | 7 | – | 614 | 00:57:39.6 | 00:57:16.6 | |
| 406 | Mark Kemp | Mark | Kemp | M | 343 | MO | 201 | – | 404 | 00:57:43.1 | 00:57:19.6 | |
| 407 | James Wright | James | Wright | M | 344 | M45-49 | 35 | Norfolk Gazelles AC | 108 | 00:57:52.7 | 00:57:24.0 | |
| 408 | Graham Rose | Graham | Rose | M | 345 | M55-59 | 22 | – | 322 | 00:58:04.0 | 00:57:35.5 | |
| 409 | Joe Balfour | Joe | Balfour | M | 346 | MO | 202 | – | 382 | 00:58:09.7 | 00:57:38.9 | |
| 410 | Tony Adolphus | Tony | Adolphus | M | 347 | M65+ | 11 | Ipswich Jaffa RC | 575 | 00:58:08.9 | 00:57:45.1 | |
| 411 | Emma Shore | Emma | Shore | F | 64 | FO | 34 | – | 566 | 00:58:00.3 | 00:57:48.4 | |
| 412 | Kate Clarke | Kate | Clarke | F | 65 | F45-49 | 8 | – | 73 | 00:58:49.7 | 00:57:48.4 | |
| 413 | Nicole Thompson | Nicole | Thompson | F | 66 | FO | 35 | – | 695 | 00:58:22.9 | 00:57:52.6 | |
| 414 | Dave Robbie | Dave | Robbie | M | 348 | M65+ | 12 | Saxmundham Sports Running & Fitness Club | 198 | 00:58:14.9 | 00:57:52.6 | |
| 415 | Evie Palmer | Evie | Palmer | F | 67 | FO | 36 | Norwich Road Runners | 439 | 00:58:42.0 | 00:57:52.7 | |
| 416 | Larissa Clifton | Larissa | Clifton | F | 68 | FO | 37 | – | 650 | 00:58:35.8 | 00:57:53.4 | |
| 417 | Ed Phillips | Ed | Phillips | M | 349 | MO | 203 | – | 735 | 00:58:41.4 | 00:57:55.3 | |
| 418 | Adam Lees | Adam | Lees | M | 350 | MO | 204 | – | 202 | 00:58:27.4 | 00:57:56.7 | |
| 419 | Dave Evans | Dave | Evans | M | 351 | M60-64 | 13 | Wymondham AC | 417 | 00:58:14.1 | 00:57:57.6 | |
| 420 | Bruce Gardiner | Bruce | Gardiner | M | 352 | M65+ | 13 | – | 561 | 00:58:52.0 | 00:57:58.1 | |
| 421 | Fraser Tuttle | Fraser | Tuttle | M | 353 | MO | 205 | – | 85 | 00:58:40.5 | 00:58:11.9 | |
| 422 | David Shirley | David | Shirley | M | 354 | M60-64 | 14 | – | 600 | 00:58:48.5 | 00:58:13.7 | |
| 423 | Joel Clarke | Joel | Clarke | M | 355 | MO | 206 | – | 224 | 00:58:55.9 | 00:58:14.0 | |
| 424 | Ieva Sceponyte | Ieva | Sceponyte | F | 69 | FO | 38 | – | 309 | 00:58:59.7 | 00:58:17.1 | |
| 425 | Charlotte Patrick | Charlotte | Patrick | F | 70 | FO | 39 | – | 383 | 00:59:00.0 | 00:58:17.4 | |
| 426 | Leo Gerber | Leo | Gerber | M | 356 | MO | 207 | – | 102 | 00:58:58.0 | 00:58:21.4 | |
| 427 | Katrina Minns | Katrina | Minns | F | 71 | F45-49 | 9 | Wymondham AC | 406 | 00:59:20.2 | 00:58:29.0 | |
| 428 | George Smith | George | Smith | M | 357 | MO | 208 | Ely Runners | 30 | 00:58:41.0 | 00:58:29.8 | |
| 429 | Kim Pearson | Kim | Pearson | F | 72 | FO | 40 | – | 688 | 00:58:55.6 | 00:58:31.0 | |
| 430 | Sharon Warland | Sharon | Warland | F | 73 | F55-59 | 5 | Stowmarket Striders RC | 591 | 00:58:43.5 | 00:58:32.1 | |
| 431 | Fiona Farmer | Fiona | Farmer | F | 74 | FO | 41 | – | 263 | 00:58:53.3 | 00:58:32.4 | |
| 432 | Thomas Catchpole | Thomas | Catchpole | M | 358 | MO | 209 | – | 52 | 00:59:32.9 | 00:58:42.6 | |
| 433 | Rochelle Catchpole | Rochelle | Catchpole | F | 75 | FO | 42 | – | 51 | 00:59:33.0 | 00:58:42.7 | |
| 434 | Charlie Minnette | Charlie | Minnette | M | 359 | MO | 210 | Haverhill Running Club | 7 | 00:58:47.6 | 00:58:45.5 | |
| 435 | Carl Atkins | Carl | Atkins | M | 360 | M40-44 | 39 | – | 210 | 00:59:52.0 | 00:58:46.2 | |
| 436 | Usmaan Ali Bahadur | Usmaan | Ali Bahadur | M | 361 | MO | 211 | – | 438 | 00:59:51.9 | 00:58:50.1 | |
| 437 | Jon Gibbs | Jon | Gibbs | M | 362 | M50-54 | 26 | – | 540 | 00:59:22.1 | 00:58:50.9 | |
| 438 | Ian Cook | Ian | Cook | M | 363 | M40-44 | 40 | – | 666 | 00:59:05.7 | 00:58:53.3 | |
| 439 | Heather Musk | Heather | Musk | F | 76 | F40-44 | 11 | – | 380 | 00:59:55.8 | 00:58:58.8 | |
| 440 | Laura Whitmore | Laura | Whitmore | F | 77 | FO | 43 | – | 116 | 00:59:50.6 | 00:59:02.3 | |
| 441 | Callum Plaistow | Callum | Plaistow | M | 364 | MO | 212 | – | 307 | 01:00:05.1 | 00:59:08.8 | |
| 442 | Richard Baines | Richard | Baines | M | 365 | M50-54 | 27 | – | 35 | 00:59:36.0 | 00:59:09.4 | |
| 443 | Jamie Moore | Jamie | Moore | M | 366 | MO | 213 | – | 275 | 01:00:00.2 | 00:59:12.4 | |
| 444 | Daniel O'brien | Daniel | O'brien | M | 367 | M45-49 | 36 | – | 115 | 01:00:13.9 | 00:59:25.5 | |
| 445 | James Robinson | James | Robinson | M | 368 | M40-44 | 41 | – | 56 | 01:00:03.8 | 00:59:28.3 | |
| 446 | Sarah Rodway | Sarah | Rodway | F | 78 | FO | 44 | – | 86 | 00:59:59.9 | 00:59:31.8 | |
| 447 | Joshua Guinness | Joshua | Guinness | M | 369 | MO | 214 | – | 617 | 01:00:28.0 | 00:59:40.7 | |
| 448 | Claire Harvey | Claire | Harvey | F | 79 | FO | 45 | – | 37 | 01:00:40.7 | 00:59:47.2 | |
| 449 | Darren Elsdon | Darren | Elsdon | M | 370 | M50-54 | 28 | – | 27 | 01:00:46.8 | 00:59:58.3 | |
| 450 | Jon Andrews | Jon | Andrews | M | 371 | M40-44 | 42 | Waveney Valley AC | 455 | 01:00:55.0 | 01:00:06.8 | |
| 451 | Nikos Mix | Nikos | Mix | M | 372 | MO | 215 | – | 242 | 01:01:03.1 | 01:00:07.6 | |
| 452 | Gavin King | Gavin | King | M | 373 | M55-59 | 23 | – | 482 | 01:01:16.6 | 01:00:22.1 | |
| 453 | Katie Calver | Katie | Calver | F | 80 | F40-44 | 12 | – | 105 | 01:01:24.3 | 01:00:33.5 | |
| 454 | Mark Reynolds | Mark | Reynolds | M | 374 | MO | 216 | Attleborough Athletics Academy | 396 | 01:01:23.2 | 01:00:33.6 | |
| 455 | Charlotte Miller | Charlotte | Miller | F | 81 | FO | 46 | – | 424 | 01:00:50.9 | 01:00:35.7 | |
| 456 | Paul Wickens | Paul | Wickens | M | 375 | M55-59 | 24 | – | 698 | 01:01:15.6 | 01:00:37.2 | |
| 457 | David Hardy | David | Hardy | M | 376 | M55-59 | 25 | Norfolk Harriers RC | 131 | 01:01:43.0 | 01:00:39.5 | |
| 458 | Chloe Clarke | Chloe | Clarke | F | 82 | FO | 47 | – | 47 | 01:01:31.0 | 01:00:46.3 | |
| 459 | Vilma Vensloviene | Vilma | Vensloviene | F | 83 | F40-44 | 13 | Lonely Goat RC | 228 | 01:01:17.0 | 01:00:50.1 | |
| 460 | Iain Hewett | Iain | Hewett | M | 377 | M55-59 | 26 | – | 231 | 01:01:49.2 | 01:00:50.3 | |
| 461 | Peter Gierth | Peter | Gierth | M | 378 | M45-49 | 37 | – | 29 | 01:01:57.0 | 01:00:51.1 | |
| 462 | Julie Hooton | Julie | Hooton | F | 84 | F45-49 | 10 | – | 58 | 01:01:19.8 | 01:00:51.6 | |
| 463 | Kirsty Dow | Kirsty | Dow | F | 85 | FO | 48 | – | 264 | 01:01:20.1 | 01:00:51.9 | |
| 464 | Gabrielle Morris | Gabrielle | Morris | F | 86 | FO | 49 | – | 684 | 01:01:42.2 | 01:00:53.3 | |
| 465 | Zoe Dixon | Zoe | Dixon | F | 87 | FO | 50 | – | 732 | 01:01:34.0 | 01:00:58.6 | |
| 466 | Abigail Trinder | Abigail | Trinder | F | 88 | F40-44 | 14 | Norfolk Gazelles AC | 79 | 01:01:51.8 | 01:01:02.0 | |
| 467 | James Ingham | James | Ingham | M | 379 | MO | 217 | – | 335 | 01:02:03.0 | 01:01:06.1 | |
| 468 | Hannah Claughton | Hannah | Claughton | F | 89 | FO | 51 | – | 365 | 01:01:25.0 | 01:01:08.2 | |
| 469 | Bobbie Sauerzapf | Bobbie | Sauerzapf | F | 90 | F65+ | 1 | Bungay Black Dog RC | 2 | 01:02:02.0 | 01:01:10.7 | |
| 470 | Kevin Clarke | Kevin | Clarke | M | 380 | M40-44 | 43 | – | 74 | 01:02:11.8 | 01:01:10.7 | |
| 471 | Jonathan Howes | Jonathan | Howes | M | 381 | M55-59 | 27 | – | 137 | 01:01:44.3 | 01:01:15.1 | |
| 472 | Abigail Calvert | Abigail | Calvert | F | 91 | FO | 52 | – | 692 | 01:01:48.7 | 01:01:22.2 | |
| 473 | Emily Dimsey | Emily | Dimsey | F | 92 | FO | 53 | – | 641 | 01:01:53.9 | 01:01:22.5 | |
| 474 | Ellie Witt | Ellie | Witt | F | 93 | FO | 54 | – | 495 | 01:01:57.7 | 01:01:26.3 | |
| 475 | Ryan Foreman | Ryan | Foreman | M | 382 | MO | 218 | – | 700 | 01:01:46.7 | 01:01:26.3 | |
| 476 | Stephen Barker | Stephen | Barker | M | 383 | M55-59 | 28 | – | 642 | 01:02:24.6 | 01:01:27.8 | |
| 477 | Mark Daniels | Mark | Daniels | M | 384 | M50-54 | 29 | – | 165 | 01:02:02.1 | 01:01:29.0 | |
| 478 | Liam Catchpole | Liam | Catchpole | M | 385 | MO | 219 | – | 731 | 01:02:08.1 | 01:01:31.8 | |
| 479 | Loretta Carron | Loretta | Carron | F | 94 | FO | 55 | – | 693 | 01:01:59.2 | 01:01:32.9 | |
| 480 | Hayley Turner | Hayley | Turner | F | 95 | FO | 56 | – | 172 | 01:02:15.3 | 01:01:40.0 | |
| 481 | Adam Short | Adam | Short | M | 386 | MO | 220 | – | 125 | 01:02:22.8 | 01:01:52.4 | |
| 482 | Caitlin Tuttle | Caitlin | Tuttle | F | 96 | FO | 57 | – | 479 | 01:02:19.0 | 01:01:53.0 | |
| 483 | Hannah Turner | Hannah | Turner | F | 97 | FO | 58 | – | 1885 | 01:02:17.8 | 01:01:53.3 | |
| 484 | Mark Peacher | Mark | Peacher | M | 387 | M50-54 | 30 | – | 501 | 01:02:20.8 | 01:02:01.1 | |
| 485 | Kevin Williams | Kevin | Williams | M | 388 | M45-49 | 38 | – | 673 | 01:02:21.1 | 01:02:01.4 | |
| 486 | Ryan Brown | Ryan | Brown | M | 389 | MO | 221 | – | 581 | 01:02:23.2 | 01:02:06.3 | |
| 487 | Scott Sizer | Scott | Sizer | M | 390 | MO | 222 | – | 478 | 01:02:28.7 | 01:02:08.0 | |
| 488 | Anthony Hunt | Anthony | Hunt | M | 391 | M65+ | 14 | – | 579 | 01:02:33.6 | 01:02:13.8 | |
| 489 | Felix Sumner | Felix | Sumner | M | 392 | MO | 223 | – | 62 | 01:03:26.8 | 01:02:23.8 | |
| 490 | Lee Clarke | Lee | Clarke | M | 393 | MO | 224 | – | 253 | 01:03:18.2 | 01:02:32.7 | |
| 491 | Paige Summers | Paige | Summers | F | 98 | FO | 59 | – | 351 | 01:03:39.9 | 01:02:37.0 | |
| 492 | Olivia Waters | Olivia | Waters | F | 99 | FO | 60 | – | 518 | 01:03:40.1 | 01:02:37.3 | |
| 493 | Stephen Mansfield | Stephen | Mansfield | M | 394 | M65+ | 15 | – | 432 | 01:03:39.5 | 01:02:40.3 | |
| 494 | Shannon Richardson | Shannon | Richardson | F | 100 | FO | 61 | – | 331 | 01:03:24.1 | 01:02:53.9 | |
| 495 | Liz Morey | Liz | Morey | F | 101 | F40-44 | 15 | – | 119 | 01:03:41.0 | 01:02:55.2 | |
| 496 | Jesse Richards | Jesse | Richards | M | 395 | MO | 225 | – | 477 | 01:03:59.9 | 01:03:05.0 | |
| 497 | Laura Williams | Laura | Williams | F | 102 | F40-44 | 16 | – | 596 | 01:04:16.1 | 01:03:09.1 | |
| 498 | Kayleigh Mcquitty | Kayleigh | Mcquitty | F | 103 | FO | 62 | – | 76 | 01:04:01.0 | 01:03:30.2 | |
| 499 | Imogen Douglas-de-Fenzi | Imogen | Douglas-de-Fenzi | F | 104 | FO | 63 | – | 656 | 01:04:25.3 | 01:03:39.3 | |
| 500 | Lauren Fox | Lauren | Fox | F | 105 | FO | 64 | – | 532 | 01:04:25.2 | 01:03:39.4 | |
| 501 | Joshua Ramos | Joshua | Ramos | M | 396 | MO | 226 | – | 416 | 01:04:43.1 | 01:03:48.3 | |
| 502 | Trevor Tribe | Trevor | Tribe | M | 397 | M60-64 | 15 | – | 78 | 01:04:37.2 | 01:03:52.7 | |
| 503 | Lorraine Horrex | Lorraine | Horrex | F | 106 | F40-44 | 17 | – | 262 | 01:04:28.2 | 01:03:53.7 | |
| 504 | Daryl Smith | Daryl | Smith | M | 398 | MO | 227 | – | 535 | 01:04:54.1 | 01:03:59.9 | |
| 505 | Charlotte Arnold | Charlotte | Arnold | F | 107 | FO | 65 | – | 446 | 01:05:10.9 | 01:04:09.8 | |
| 506 | Tom Suckling | Tom | Suckling | M | 399 | MO | 228 | – | 590 | 01:04:58.6 | 01:04:38.8 | |
| 507 | Jim Howe | Jim | Howe | M | 400 | M50-54 | 31 | – | 356 | 01:05:08.1 | 01:04:42.7 | |
| 508 | Victoria Roberts | Victoria | Roberts | F | 108 | FO | 66 | – | 46 | 01:05:26.7 | 01:04:47.6 | |
| 509 | Giverney Browne | Giverney | Browne | F | 109 | FO | 67 | – | 134 | 01:06:10.6 | 01:05:21.7 | |
| 510 | James Campbell | James | Campbell | M | 401 | MO | 229 | – | 529 | 01:06:38.3 | 01:05:36.5 | |
| 511 | Olivia Hill | Olivia | Hill | F | 110 | FO | 68 | – | 185 | 01:06:18.3 | 01:05:40.2 | |
| 512 | Martin Chapman | Martin | Chapman | M | 402 | M50-54 | 32 | Lonely Goat RC | 668 | 01:06:00.8 | 01:05:40.5 | |
| 513 | Victoria Burdett | Victoria | Burdett | F | 111 | F40-44 | 18 | Bungay Black Dog RC | 714 | 01:06:31.6 | 01:05:51.4 | |
| 514 | Chris Dorling | Chris | Dorling | M | 403 | M40-44 | 44 | – | 442 | 01:06:50.0 | 01:05:54.6 | |
| 515 | Mathew Brice | Mathew | Brice | M | 404 | M45-49 | 39 | – | 488 | 01:06:59.7 | 01:05:56.0 | |
| 516 | Helen Hall | Helen | Hall | F | 112 | F55-59 | 6 | – | 613 | 01:06:25.5 | 01:06:02.5 | |
| 517 | Janet Fiddy | Janet | Fiddy | F | 113 | F40-44 | 19 | – | 252 | 01:06:45.0 | 01:06:03.8 | |
| 518 | Dean Thraves | Dean | Thraves | M | 405 | M45-49 | 40 | – | 506 | 01:06:40.8 | 01:06:08.0 | |
| 519 | Kat Navarro | Kat | Navarro | F | 114 | F45-49 | 11 | – | 13 | 01:07:12.1 | 01:06:10.2 | |
| 520 | Sarah Avard | Sarah | Avard | F | 115 | FO | 69 | – | 398 | 01:07:02.0 | 01:06:11.2 | |
| 521 | Antonietta Gordon | Antonietta | Gordon | F | 116 | F50-54 | 7 | – | 649 | 01:07:16.9 | 01:06:13.0 | |
| 522 | Gemma Horrex | Gemma | Horrex | F | 117 | F40-44 | 20 | – | 261 | 01:06:55.1 | 01:06:20.8 | |
| 523 | Nathan Gee | Nathan | Gee | M | 406 | MO | 230 | – | 471 | 01:06:58.8 | 01:06:27.8 | |
| 524 | Helen Odams | Helen | Odams | F | 118 | FO | 70 | – | 484 | 01:07:35.3 | 01:06:43.3 | |
| 525 | Hannah Bewick | Hannah | Bewick | F | 119 | FO | 71 | – | 196 | 01:07:37.2 | 01:06:45.4 | |
| 526 | Georgia Lancaster | Georgia | Lancaster | F | 120 | FO | 72 | – | 368 | 01:07:28.7 | 01:06:48.4 | |
| 527 | Georgia Goult | Georgia | Goult | F | 121 | FO | 73 | – | 634 | 01:07:48.0 | 01:06:54.2 | |
| 528 | Mary-beth Fleming | Mary-beth | Fleming | F | 122 | F40-44 | 21 | – | 241 | 01:07:16.0 | 01:06:57.6 | |
| 529 | Nathan Barnes | Nathan | Barnes | M | 407 | MO | 231 | – | 627 | 01:07:51.8 | 01:06:57.9 | |
| 530 | Matt Clarke | Matt | Clarke | M | 408 | MO | 232 | – | 48 | 01:07:45.5 | 01:07:00.7 | |
| 531 | Elly Barker | Elly | Barker | F | 123 | FO | 74 | – | 644 | 01:08:02.0 | 01:07:04.9 | |
| 532 | Kelly Starling | Kelly | Starling | F | 124 | F50-54 | 8 | Wymondham AC | 1889 | 01:08:15.1 | 01:07:16.5 | |
| 533 | Matthew Dick | Matthew | Dick | M | 409 | M40-44 | 45 | – | 545 | 01:08:01.0 | 01:07:22.0 | |
| 534 | Jayne Lindsay | Jayne | Lindsay | F | 125 | FO | 75 | – | 671 | 01:08:09.3 | 01:07:22.6 | |
| 535 | Katie Thompson | Katie | Thompson | F | 126 | FO | 76 | Norfolk Gazelles AC | 24 | 01:08:20.8 | 01:07:30.8 | |
| 536 | Shaun Lemmon | Shaun | Lemmon | M | 410 | MO | 233 | – | 639 | 01:09:02.6 | 01:08:07.5 | |
| 537 | Jennie Roberts | Jennie | Roberts | F | 127 | FO | 77 | – | 28 | 01:09:19.5 | 01:08:13.6 | |
| 538 | Ella Chadney | Ella | Chadney | F | 128 | FO | 78 | – | 623 | 01:09:21.0 | 01:08:20.1 | |
| 539 | Roxanne Timmins | Roxanne | Timmins | F | 129 | F45-49 | 12 | – | 658 | 01:09:23.6 | 01:08:23.3 | |
| 540 | Simon Ashton | Simon | Ashton | M | 411 | M55-59 | 29 | Lonely Goat RC | 290 | 01:08:54.3 | 01:08:41.1 | |
| 541 | Robin Turner | Robin | Turner | M | 412 | MO | 234 | – | 519 | 01:10:04.1 | 01:08:54.6 | |
| 542 | Michael Radbourne | Michael | Radbourne | M | 413 | M55-59 | 30 | – | 412 | 01:10:08.9 | 01:09:01.1 | |
| 543 | Margaret Colby | Margaret | Colby | F | 130 | FO | 79 | – | 256 | 01:09:45.3 | 01:09:02.8 | |
| 544 | Eleanor Green | Eleanor | Green | F | 131 | F40-44 | 22 | – | 259 | 01:09:36.5 | 01:09:06.5 | |
| 545 | Roelien Gerber | Roelien | Gerber | F | 132 | F50-54 | 9 | – | 103 | 01:09:57.0 | 01:09:20.4 | |
| 546 | Lucy King | Lucy | King | F | 133 | FO | 80 | – | 674 | 01:09:55.7 | 01:09:25.5 | |
| 547 | Sue Rutland | Sue | Rutland | F | 134 | F60-64 | 3 | – | 679 | 01:10:38.1 | 01:09:28.8 | |
| 548 | Jasmine Nabarro | Jasmine | Nabarro | F | 135 | FO | 81 | – | 706 | 01:10:40.6 | 01:09:41.9 | |
| 549 | Amelia Turner | Amelia | Turner | F | 136 | FO | 82 | – | 467 | 01:10:40.5 | 01:09:49.5 | |
| 550 | Anny Wooldridge | Anny | Wooldridge | F | 137 | FO | 83 | – | 21 | 01:10:46.0 | 01:09:53.3 | |
| 551 | Daniel Higgins | Daniel | Higgins | M | 414 | M45-49 | 41 | – | 727 | 01:10:58.5 | 01:10:15.3 | |
| 552 | Jamie Carter | Jamie | Carter | M | 415 | MO | 235 | – | 338 | 01:11:25.2 | 01:10:23.7 | |
| 553 | Georgia Green | Georgia | Green | F | 138 | FO | 84 | – | 298 | 01:11:09.8 | 01:10:29.1 | |
| 554 | Jonathan Eagle | Jonathan | Eagle | M | 416 | MO | 236 | Wymondham AC | 405 | 01:11:01.0 | 01:10:46.7 | |
| 555 | Fleur Trudgill | Fleur | Trudgill | F | 139 | F50-54 | 10 | – | 449 | 01:11:42.9 | 01:11:05.6 | |
| 556 | Patrick Layton | Patrick | Layton | M | 417 | M65+ | 16 | – | 329 | 01:11:54.0 | 01:11:09.5 | |
| 557 | Emma Richardson | Emma | Richardson | F | 140 | F45-49 | 13 | – | 523 | 01:12:23.8 | 01:11:25.4 | |
| 558 | Rob Wilton | Rob | Wilton | M | 418 | M50-54 | 33 | – | 542 | 01:12:25.3 | 01:11:27.0 | |
| 559 | Daniel Key | Daniel | Key | M | 419 | M40-44 | 46 | – | 628 | 01:12:46.5 | 01:11:45.8 | |
| 560 | James Spillett | James | Spillett | M | 420 | M50-54 | 34 | – | 268 | 01:12:39.9 | 01:11:52.1 | |
| 561 | Michelle Todd | Michelle | Todd | F | 141 | F40-44 | 23 | – | 254 | 01:12:40.3 | 01:11:52.4 | |
| 562 | Derek Lawrie | Derek | Lawrie | M | 421 | M45-49 | 42 | – | 461 | 01:14:04.5 | 01:12:55.7 | |
| 563 | Sarah Short | Sarah | Short | F | 142 | F55-59 | 7 | Eye Community Runners | 150 | 01:13:47.7 | 01:13:09.5 | |
| 564 | Katie Greengrass | Katie | Greengrass | F | 143 | FO | 85 | – | 574 | 01:14:57.0 | 01:13:51.1 | |
| 565 | Niall Riches | Niall | Riches | M | 422 | MO | 237 | – | 456 | 01:14:50.9 | 01:13:56.2 | |
| 566 | Daniele Gallori | Daniele | Gallori | M | 423 | M40-44 | 47 | – | 598 | 01:15:51.5 | 01:14:49.2 | |
| 567 | Belinda Davies | Belinda | Davies | F | 144 | F60-64 | 4 | Lonely Goat RC | 340 | 01:15:57.0 | 01:15:19.1 | |
| 568 | Maxine Debenham | Maxine | Debenham | F | 145 | FO | 86 | – | 247 | 01:16:50.8 | 01:15:50.8 | |
| 569 | Louisa Rutley | Louisa | Rutley | F | 146 | FO | 87 | – | 647 | 01:17:06.0 | 01:16:19.2 | |
| 570 | Peter Sturgeon | Peter | Sturgeon | M | 424 | M55-59 | 31 | – | 180 | 01:18:01.0 | 01:17:13.9 | |
| 571 | Poppy Howard | Poppy | Howard | F | 147 | FO | 88 | – | 399 | 01:18:32.0 | 01:17:33.8 | |
| 572 | Amanda Wild | Amanda | Wild | F | 148 | F40-44 | 24 | – | 629 | 01:18:22.8 | 01:17:36.0 | |
| 573 | Sarah Richardson | Sarah | Richardson | F | 149 | FO | 89 | – | 379 | 01:19:30.6 | 01:18:30.5 | |
| 574 | Rebecca Cole | Rebecca | Cole | F | 150 | FO | 90 | – | 585 | 01:20:25.1 | 01:19:31.4 | |
| 575 | Erren Ampleford | Erren | Ampleford | F | 151 | FO | 91 | – | 621 | 01:20:25.5 | 01:19:31.7 | |
| 576 | Louis Day | Louis | Day | M | 425 | MO | 238 | – | 363 | 01:21:24.7 | 01:20:20.0 | |
| 577 | Mike Alcock | Mike | Alcock | M | 426 | M65+ | 17 | – | 564 | 01:21:14.3 | 01:20:34.8 | |
| 578 | Richard Taylor | Richard | Taylor | M | 427 | M65+ | 18 | – | 151 | 01:25:21.5 | 01:24:21.8 | |
| 579 | Louise Griffiths | Louise | Griffiths | F | 152 | FO | 92 | Great Yarmouth Road Runners | 472 | 01:30:51.8 | 01:29:42.3 |
Start 31/07/2024 19:00
| Position | Name | Forename | Surname | Gender | Gender Pos | Category | Cat Pos | Club | Bib | Gun Time | Chip Time | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Nathan Stockdale | Nathan | Stockdale | M | 1 | MO | 1 | Ryston Runners | 703 | 00:16:29.0 | 00:16:28.3 | |
| 2 | Josh Smith | Josh | Smith | M | 2 | MO | 2 | Waveney Valley AC | 1089 | 00:16:42.0 | 00:16:41.3 | |
| 3 | Benjamin Thompson | Benjamin | Thompson | M | 3 | MO | 3 | Great Yarmouth & District AC | 1236 | 00:17:03.7 | 00:17:02.6 | |
| 4 | Daniel Moll-morgan | Daniel | Moll-morgan | M | 4 | M45-49 | 1 | – | 1139 | 00:17:19.4 | 00:17:18.4 | |
| 5 | Kieron Goreham | Kieron | Goreham | M | 5 | MO | 4 | Norwich Road Runners | 1247 | 00:17:21.8 | 00:17:20.6 | |
| 6 | William Page | William | Page | M | 6 | MO | 5 | Colchester & Tendring AC | 1276 | 00:17:29.7 | 00:17:29.2 | |
| 7 | Ben Nockolds | Ben | Nockolds | M | 7 | MO | 6 | – | 1887 | 00:17:48.4 | 00:17:44.7 | |
| 8 | Fraser Graham | Fraser | Graham | M | 8 | MO | 7 | – | 1238 | 00:18:00.0 | 00:17:59.9 | |
| 9 | Harry Doran | Harry | Doran | M | 9 | MO | 8 | Great Yarmouth & District AC | 1233 | 00:18:01.8 | 00:18:00.6 | |
| 10 | Ciaran Strike | Ciaran | Strike | M | 10 | MO | 9 | – | 1146 | 00:18:11.3 | 00:18:10.4 | |
| 11 | Mark Thompson | Mark | Thompson | M | 11 | M50-54 | 1 | Great Yarmouth & District AC | 1087 | 00:18:12.9 | 00:18:10.9 | |
| 12 | Katie King | Katie | King | F | 1 | FO | 1 | Saint Edmund Pacers | 1174 | 00:18:14.5 | 00:18:14.0 | |
| 13 | David Gibbs-Kneller | David | Gibbs-Kneller | M | 12 | MO | 10 | Norfolk Gazelles AC | 1252 | 00:18:16.0 | 00:18:14.4 | |
| 14 | Oliver Boyce | Oliver | Boyce | M | 13 | MO | 11 | Norwich Road Runners | 1006 | 00:18:23.9 | 00:18:22.4 | |
| 15 | Kevin Carpenter | Kevin | Carpenter | M | 14 | M50-54 | 2 | Hadleigh Hares AC | 1177 | 00:18:29.0 | 00:18:27.4 | |
| 16 | Hannah Pettersson | Hannah | Pettersson | F | 2 | FO | 2 | – | 1284 | 00:18:33.8 | 00:18:32.2 | |
| 17 | Libby Brown | Libby | Brown | F | 3 | FO | 3 | – | 733 | 00:18:39.4 | 00:18:39.3 | |
| 18 | John Moore | John | Moore | M | 15 | M60-64 | 1 | Norfolk Gazelles AC | 1077 | 00:18:52.8 | 00:18:50.4 | |
| 19 | Rebecca Luxton | Rebecca | Luxton | F | 4 | F40-44 | 1 | – | 1275 | 00:18:54.8 | 00:18:54.2 | |
| 20 | Alex Hamblin | Alex | Hamblin | M | 16 | MO | 12 | – | 325 | 00:19:16.6 | 00:19:13.1 | |
| 21 | Maciej Zielinski | Maciej | Zielinski | M | 17 | MO | 13 | Waveney Valley AC | 1239 | 00:19:14.7 | 00:19:13.2 | |
| 22 | Cameron Black | Cameron | Black | M | 18 | MO | 14 | Bungay Black Dog RC | 1036 | 00:19:23.1 | 00:19:22.4 | |
| 23 | Paul Jones | Paul | Jones | M | 19 | M45-49 | 2 | Norfolk Gazelles AC | 1055 | 00:19:26.7 | 00:19:24.3 | |
| 24 | Olivia Baker | Olivia | Baker | F | 5 | FO | 4 | Cambridge & Coleridge AC | 1120 | 00:19:28.7 | 00:19:28.4 | |
| 25 | Dan Ponder | Dan | Ponder | M | 20 | MO | 15 | – | 1229 | 00:19:47.0 | 00:19:35.8 | |
| 26 | David Neeve | David | Neeve | M | 21 | M40-44 | 1 | Harleston Running Club | 1144 | 00:19:39.9 | 00:19:36.9 | |
| 27 | Harley Evans | Harley | Evans | M | 22 | MO | 16 | – | 1256 | 00:19:44.0 | 00:19:37.5 | |
| 28 | Daniel Cowley | Daniel | Cowley | M | 23 | M40-44 | 2 | – | 1232 | 00:19:50.0 | 00:19:45.5 | |
| 29 | Adam Bezance | Adam | Bezance | M | 24 | M40-44 | 3 | – | 1193 | 00:19:48.6 | 00:19:45.6 | |
| 30 | Karl Feagan | Karl | Feagan | M | 25 | M50-54 | 3 | – | 1179 | 00:19:52.0 | 00:19:48.8 | |
| 31 | Megan Peachey | Megan | Peachey | F | 6 | FO | 5 | – | 1032 | 00:19:58.3 | 00:19:55.9 | |
| 32 | Frankie Evans | Frankie | Evans | M | 26 | MO | 17 | – | 1185 | 00:20:13.9 | 00:20:06.9 | |
| 33 | Karl Dunn | Karl | Dunn | M | 27 | M40-44 | 4 | – | 1125 | 00:20:10.9 | 00:20:08.3 | |
| 34 | Becky Robertson | Becky | Robertson | F | 7 | F40-44 | 2 | Tri-Anglia Triathlon Club | 1195 | 00:20:11.0 | 00:20:09.1 | |
| 35 | Jack Lovick | Jack | Lovick | M | 28 | MO | 18 | – | 1094 | 00:20:15.9 | 00:20:12.3 | |
| 36 | Thomas Mayes | Thomas | Mayes | M | 29 | MO | 19 | – | 1271 | 00:20:24.5 | 00:20:20.4 | |
| 37 | Roy Roberts | Roy | Roberts | M | 30 | MO | 20 | – | 1097 | 00:20:36.4 | 00:20:25.3 | |
| 38 | Louise Stevens | Louise | Stevens | F | 8 | FO | 6 | Wymondham AC | 1202 | 00:20:39.4 | 00:20:28.7 | |
| 39 | Mark Storey | Mark | Storey | M | 31 | M55-59 | 1 | City of Norwich AC | 1104 | 00:20:34.4 | 00:20:29.7 | |
| 40 | Ian Coxhead | Ian | Coxhead | M | 32 | M55-59 | 2 | Norfolk Gazelles AC | 681 | 00:20:52.9 | 00:20:49.6 | |
| 41 | Billy Finch | Billy | Finch | M | 33 | MO | 21 | City of Norwich AC | 1220 | 00:20:56.4 | 00:20:54.7 | |
| 42 | Jack Cheung | Jack | Cheung | M | 34 | M45-49 | 3 | – | 1295 | 00:21:05.9 | 00:20:59.6 | |
| 43 | Victoria Tapp | Victoria | Tapp | F | 9 | FO | 7 | Hadleigh Hares AC | 1051 | 00:21:07.9 | 00:20:59.8 | |
| 44 | Stephanie Laurence | Stephanie | Laurence | F | 10 | FO | 8 | Bure Valley Harriers | 1196 | 00:21:02.6 | 00:21:00.2 | |
| 45 | Thomas Elsdon | Thomas | Elsdon | M | 35 | MO | 22 | West Norfolk AC | 1028 | 00:21:12.5 | 00:21:11.5 | |
| 46 | Andrew Jackson | Andrew | Jackson | M | 36 | MO | 23 | – | 1294 | 00:21:21.6 | 00:21:12.7 | |
| 47 | Andrew Hall | Andrew | Hall | M | 37 | MO | 24 | – | 1181 | 00:21:34.6 | 00:21:14.3 | |
| 48 | Maryanne Peters | Maryanne | Peters | F | 11 | F45-49 | 1 | Harling Athletic Club | 217 | 00:21:21.9 | 00:21:15.5 | |
| 49 | Troy Croxford | Troy | Croxford | M | 38 | MO | 25 | – | 1259 | 00:21:46.0 | 00:21:22.4 | |
| 50 | Grant Bradfield | Grant | Bradfield | M | 39 | MO | 26 | – | 1093 | 00:21:51.0 | 00:21:40.4 | |
| 51 | Henery Fouler | Henery | Fouler | M | 40 | MO | 27 | – | 728 | 00:21:43.6 | 00:21:42.0 | |
| 52 | Chris Moore | Chris | Moore | M | 41 | M60-64 | 2 | Norfolk Gazelles AC | 1184 | 00:21:47.7 | 00:21:42.5 | |
| 53 | Lewis Holmes | Lewis | Holmes | M | 42 | MO | 28 | – | 1278 | 00:21:45.5 | 00:21:42.6 | |
| 54 | Tracey Pratt | Tracey | Pratt | F | 12 | F50-54 | 1 | – | 1208 | 00:21:56.0 | 00:21:50.0 | |
| 55 | Ashton Collins | Ashton | Collins | M | 43 | MO | 29 | Norwich Road Runners | 1197 | 00:21:53.6 | 00:21:52.0 | |
| 56 | Sandra Roberts | Sandra | Roberts | F | 13 | F60-64 | 1 | Coltishall Jaguars RC | 117 | 00:21:59.4 | 00:21:54.7 | |
| 57 | Kirsty Wheeler | Kirsty | Wheeler | F | 14 | FO | 9 | Lowestoft Road Runners | 1237 | 00:22:10.0 | 00:22:02.1 | |
| 58 | Robert Quinlan | Robert | Quinlan | M | 44 | M50-54 | 4 | – | 1263 | 00:22:12.7 | 00:22:02.4 | |
| 59 | Dick Cheung | Dick | Cheung | M | 45 | M45-49 | 4 | – | 1296 | 00:22:12.6 | 00:22:05.7 | |
| 60 | Marianne Armstrong | Marianne | Armstrong | F | 15 | F40-44 | 3 | Norfolk Gazelles AC | 1895 | 00:22:22.4 | 00:22:14.9 | |
| 61 | Eamon Balaam | Eamon | Balaam | M | 46 | MO | 30 | – | 1283 | 00:22:19.5 | 00:22:15.8 | |
| 62 | Jade Baber | Jade | Baber | F | 16 | FO | 10 | – | 1203 | 00:22:27.3 | 00:22:17.5 | |
| 63 | Amber Dickson | Amber | Dickson | F | 17 | FO | 11 | – | 1168 | 00:22:23.8 | 00:22:20.9 | |
| 64 | Kevin Baker | Kevin | Baker | M | 47 | M50-54 | 5 | – | 1292 | 00:22:24.0 | 00:22:22.7 | |
| 65 | Steven Newson | Steven | Newson | M | 48 | M45-49 | 5 | Norfolk Gazelles AC | 1058 | 00:22:34.0 | 00:22:23.9 | |
| 66 | Val Jennings | Val | Jennings | F | 18 | F60-64 | 2 | Ipswich Jaffa RC | 1176 | 00:22:31.0 | 00:22:27.1 | |
| 67 | Neil Boyce | Neil | Boyce | M | 49 | M50-54 | 6 | Norwich Road Runners | 1005 | 00:22:35.0 | 00:22:27.8 | |
| 68 | Lewis Fowler | Lewis | Fowler | M | 50 | MO | 31 | – | 1170 | 00:22:38.9 | 00:22:33.2 | |
| 69 | Jamie Read | Jamie | Read | M | 51 | MO | 32 | – | 1298 | 00:22:45.0 | 00:22:39.8 | |
| 70 | Ryan Findlay | Ryan | Findlay | M | 52 | MO | 33 | – | 730 | 00:23:01.3 | 00:22:52.7 | |
| 71 | Susan Lockhart | Susan | Lockhart | F | 19 | F65+ | 1 | Ipswich Jaffa RC | 1175 | 00:22:59.0 | 00:22:54.6 | |
| 72 | Matt Walker | Matt | Walker | M | 53 | M40-44 | 5 | – | 686 | 00:23:08.0 | 00:22:58.0 | |
| 73 | Roz Furr | Roz | Furr | F | 20 | FO | 12 | – | 1147 | 00:23:13.0 | 00:22:59.2 | |
| 74 | Ben Tattoo | Ben | Tattoo | M | 54 | MO | 34 | – | 1142 | 00:23:09.4 | 00:22:59.7 | |
| 75 | Lindsay Black | Lindsay | Black | F | 21 | F40-44 | 4 | Harleston Running Club | 1037 | 00:23:09.8 | 00:23:06.3 | |
| 76 | Ashley Mayes | Ashley | Mayes | M | 55 | MO | 35 | – | 1267 | 00:23:11.3 | 00:23:07.3 | |
| 77 | Rhiannon Beal | Rhiannon | Beal | F | 22 | FO | 13 | Haverhill Running Club | 170 | 00:23:14.7 | 00:23:08.5 | |
| 78 | Alex De-moore | Alex | De-moore | M | 56 | M40-44 | 6 | – | 1034 | 00:23:20.3 | 00:23:18.0 | |
| 79 | Alistair Berchier | Alistair | Berchier | M | 57 | MO | 36 | – | 1268 | 00:23:39.0 | 00:23:18.9 | |
| 80 | Matthew Balls | Matthew | Balls | M | 58 | MO | 37 | – | 1013 | 00:23:31.8 | 00:23:28.1 | |
| 81 | Cliff Manning | Cliff | Manning | M | 59 | M60-64 | 3 | – | 1131 | 00:23:40.8 | 00:23:32.2 | |
| 82 | William Bromfield | William | Bromfield | M | 60 | MO | 38 | – | 1258 | 00:23:53.5 | 00:23:32.7 | |
| 83 | Lucy Thompson | Lucy | Thompson | F | 23 | FO | 14 | Great Yarmouth & District AC | 1086 | 00:23:42.4 | 00:23:34.6 | |
| 84 | Chris Measures | Chris | Measures | M | 61 | M50-54 | 7 | Thetford AC | 1151 | 00:23:42.0 | 00:23:36.6 | |
| 85 | Tim Higgins | Tim | Higgins | M | 62 | M60-64 | 4 | Ipswich Jaffa RC | 702 | 00:23:47.3 | 00:23:43.2 | |
| 86 | Robin Jones | Robin | Jones | M | 63 | M65+ | 1 | Waveney Valley AC | 1092 | 00:23:56.6 | 00:23:46.1 | |
| 87 | Lisa Smith | Lisa | Smith | F | 24 | F45-49 | 2 | – | 1090 | 00:24:01.8 | 00:23:56.8 | |
| 88 | Kathryn Jervis | Kathryn | Jervis | F | 25 | F40-44 | 5 | – | 1882 | 00:24:26.1 | 00:24:11.8 | |
| 89 | Barry Allen | Barry | Allen | M | 64 | M60-64 | 5 | Lonely Goat RC | 1163 | 00:24:36.6 | 00:24:27.6 | |
| 90 | David Ballance | David | Ballance | M | 65 | M40-44 | 7 | – | 1269 | 00:24:55.7 | 00:24:34.8 | |
| 91 | Emma Jarrett | Emma | Jarrett | F | 26 | F45-49 | 3 | – | 1029 | 00:24:43.0 | 00:24:37.2 | |
| 92 | Kate Jarrett | Kate | Jarrett | F | 27 | FO | 15 | – | 1030 | 00:24:43.0 | 00:24:37.3 | |
| 93 | Simon Wooldridge | Simon | Wooldridge | M | 66 | M60-64 | 6 | – | 1018 | 00:24:43.0 | 00:24:38.6 | |
| 94 | Francis Mok | Francis | Mok | M | 67 | M55-59 | 3 | – | 373 | 00:24:59.3 | 00:24:40.0 | |
| 95 | Adele Stach-Kevitz | Adele | Stach-Kevitz | F | 28 | F50-54 | 2 | East End Road Runners | 1042 | 00:25:02.0 | 00:24:48.0 | |
| 96 | Stuart Curror | Stuart | Curror | M | 68 | MO | 39 | – | 1101 | 00:25:12.9 | 00:24:48.0 | |
| 97 | Alex Ferris | Alex | Ferris | M | 69 | M45-49 | 6 | – | 1255 | 00:25:10.0 | 00:24:50.4 | |
| 98 | Tagen Etheridge | Tagen | Etheridge | M | 70 | MO | 40 | Great Yarmouth Road Runners | 1190 | 00:25:02.0 | 00:24:53.5 | |
| 99 | Tim Cheesman | Tim | Cheesman | M | 71 | M40-44 | 8 | – | 1219 | 00:25:23.6 | 00:25:12.6 | |
| 100 | Lola Oakley | Lola | Oakley | F | 29 | FO | 16 | – | 1026 | 00:25:26.6 | 00:25:19.5 | |
| 101 | Krzysztof Pietrzyk | Krzysztof | Pietrzyk | M | 72 | M40-44 | 9 | – | 1165 | 00:25:39.2 | 00:25:25.8 | |
| 102 | Joshua Riding | Joshua | Riding | M | 73 | MO | 41 | – | 1039 | 00:25:56.3 | 00:25:27.4 | |
| 103 | Clark Field | Clark | Field | M | 74 | MO | 42 | – | 1038 | 00:25:56.0 | 00:25:27.5 | |
| 104 | Ricky Bailey | Ricky | Bailey | M | 75 | M55-59 | 4 | West Norfolk AC | 1114 | 00:25:41.6 | 00:25:32.8 | |
| 105 | Jack Thorpe | Jack | Thorpe | M | 76 | MO | 43 | – | 1191 | 00:25:42.8 | 00:25:34.5 | |
| 106 | Adam Russell | Adam | Russell | M | 77 | MO | 44 | – | 1260 | 00:25:50.3 | 00:25:37.5 | |
| 107 | Jamie Ashford | Jamie | Ashford | M | 78 | MO | 45 | – | 1140 | 00:25:47.9 | 00:25:38.0 | |
| 108 | Fiona Holland | Fiona | Holland | F | 30 | F65+ | 2 | London Heathside | 1178 | 00:25:47.0 | 00:25:38.5 | |
| 109 | Emily Clark | Emily | Clark | F | 31 | F40-44 | 6 | – | 1188 | 00:25:47.9 | 00:25:41.3 | |
| 110 | Jenna Lord | Jenna | Lord | F | 32 | FO | 17 | – | 1249 | 00:26:00.0 | 00:25:45.0 | |
| 111 | Richard Balls | Richard | Balls | M | 79 | M55-59 | 5 | – | 1014 | 00:25:55.6 | 00:25:46.5 | |
| 112 | Alice Dunnett | Alice | Dunnett | F | 33 | FO | 18 | – | 1110 | 00:25:58.0 | 00:25:50.3 | |
| 113 | Jonnie Harris | Jonnie | Harris | M | 80 | MO | 46 | – | 1111 | 00:25:58.9 | 00:25:51.3 | |
| 114 | Carol Cooper | Carol | Cooper | F | 34 | F60-64 | 3 | Norfolk Gazelles AC | 723 | 00:26:06.3 | 00:25:51.7 | |
| 115 | Martin Shelley | Martin | Shelley | M | 81 | M50-54 | 8 | Fordy Runs Running Club | 1154 | 00:26:04.6 | 00:25:53.6 | |
| 116 | Dylan Mullins | Dylan | Mullins | M | 82 | MO | 47 | – | 1001 | 00:26:00.0 | 00:25:53.7 | |
| 117 | Alfie Cooper | Alfie | Cooper | M | 83 | MO | 48 | – | 724 | 00:26:06.6 | 00:25:54.2 | |
| 118 | Jason Ray | Jason | Ray | M | 84 | M40-44 | 10 | – | 1076 | 00:26:19.6 | 00:25:57.0 | |
| 119 | Federico Gerig | Federico | Gerig | M | 85 | MO | 49 | – | 1102 | 00:26:33.4 | 00:25:59.4 | |
| 120 | Gary Jones | Gary | Jones | M | 86 | M60-64 | 7 | – | 1248 | 00:26:17.0 | 00:26:02.4 | |
| 121 | James Ducker | James | Ducker | M | 87 | MO | 50 | Lonely Goat RC | 1235 | 00:26:39.4 | 00:26:06.1 | |
| 122 | Justin Goddard | Justin | Goddard | M | 88 | M45-49 | 7 | – | 1186 | 00:26:37.3 | 00:26:20.6 | |
| 123 | Paul Aislabie | Paul | Aislabie | M | 89 | M55-59 | 6 | – | 1084 | 00:26:55.4 | 00:26:32.1 | |
| 124 | Jasmine Greenhow | Jasmine | Greenhow | F | 35 | FO | 19 | – | 1205 | 00:26:47.0 | 00:26:35.6 | |
| 125 | Tony Bowling | Tony | Bowling | M | 90 | M55-59 | 7 | – | 1173 | 00:26:47.4 | 00:26:38.2 | |
| 126 | Samantha Tapp | Samantha | Tapp | F | 36 | F55-59 | 1 | Hadleigh Hares AC | 1050 | 00:27:25.9 | 00:27:05.5 | |
| 127 | Colin Browning | Colin | Browning | M | 91 | M55-59 | 8 | Norfolk Gazelles AC | 1245 | 00:27:22.7 | 00:27:08.6 | |
| 128 | Bethany Spalding | Bethany | Spalding | F | 37 | FO | 20 | – | 719 | 00:27:30.6 | 00:27:11.2 | |
| 129 | Chris Fenton | Chris | Fenton | M | 92 | MO | 51 | – | 1262 | 00:27:25.1 | 00:27:13.4 | |
| 130 | Alexius Baylon | Alexius | Baylon | M | 93 | MO | 52 | – | 1300 | 00:27:48.8 | 00:27:14.7 | |
| 131 | Aga Niedzwiecka | Aga | Niedzwiecka | F | 38 | F40-44 | 7 | – | 1044 | 00:27:45.0 | 00:27:21.7 | |
| 132 | Liam Bradley | Liam | Bradley | M | 94 | MO | 53 | – | 1133 | 00:27:54.5 | 00:27:22.6 | |
| 133 | Martyn Holmes | Martyn | Holmes | M | 95 | MO | 54 | – | 1273 | 00:28:01.3 | 00:27:31.5 | |
| 134 | Michael Winter | Michael | Winter | M | 96 | MO | 55 | – | 1126 | 00:27:59.9 | 00:27:34.0 | |
| 135 | Nathanael Sparrow | Nathanael | Sparrow | M | 97 | MO | 56 | – | 1023 | 00:27:49.5 | 00:27:40.3 | |
| 136 | Lisa Cook | Lisa | Cook | F | 39 | F50-54 | 3 | – | 1148 | 00:27:51.6 | 00:27:41.8 | |
| 137 | Toby Veart | Toby | Veart | M | 98 | MO | 57 | – | 1250 | 00:28:07.8 | 00:27:42.1 | |
| 138 | Chris Howard | Chris | Howard | M | 99 | M45-49 | 8 | – | 1069 | 00:28:06.5 | 00:27:54.2 | |
| 139 | Jack Aislabie | Jack | Aislabie | M | 100 | MO | 58 | – | 1083 | 00:28:21.4 | 00:27:56.9 | |
| 140 | Mary Jones | Mary | Jones | F | 40 | F65+ | 3 | Waveney Valley AC | 1091 | 00:28:12.1 | 00:28:01.4 | |
| 141 | Shirley Standley | Shirley | Standley | F | 41 | F50-54 | 4 | – | 1162 | 00:28:12.9 | 00:28:03.2 | |
| 142 | Saphire Shaw | Saphire | Shaw | F | 42 | FO | 21 | – | 1210 | 00:28:25.6 | 00:28:03.8 | |
| 143 | Kieron Knights | Kieron | Knights | M | 101 | MO | 59 | – | 1299 | 00:28:24.9 | 00:28:07.7 | |
| 144 | Shaun Parsley | Shaun | Parsley | M | 102 | M45-49 | 9 | – | 1054 | 00:28:44.7 | 00:28:12.9 | |
| 145 | Charlotte Green | Charlotte | Green | F | 43 | FO | 22 | – | 1128 | 00:28:24.0 | 00:28:14.2 | |
| 146 | Matthew Mullins | Matthew | Mullins | M | 103 | M45-49 | 10 | – | 1003 | 00:28:21.0 | 00:28:14.3 | |
| 147 | Melanie Borley | Melanie | Borley | F | 44 | F55-59 | 2 | – | 1158 | 00:28:41.0 | 00:28:14.6 | |
| 148 | Rachel Boyce | Rachel | Boyce | F | 45 | F45-49 | 4 | – | 1007 | 00:28:34.6 | 00:28:17.4 | |
| 149 | Paul Spearman | Paul | Spearman | M | 104 | M55-59 | 9 | – | 1134 | 00:28:50.1 | 00:28:17.4 | |
| 150 | Chloe Oakley | Chloe | Oakley | F | 46 | FO | 23 | – | 1025 | 00:28:27.3 | 00:28:20.2 | |
| 151 | Marcus Holmes | Marcus | Holmes | M | 105 | M60-64 | 8 | – | 1279 | 00:28:32.5 | 00:28:25.2 | |
| 152 | Finnley Game | Finnley | Game | M | 106 | MO | 60 | – | 1105 | 00:28:42.4 | 00:28:26.0 | |
| 153 | Andrew Clarke | Andrew | Clarke | M | 107 | M55-59 | 10 | – | 664 | 00:28:56.6 | 00:28:27.6 | |
| 154 | Linda Storey | Linda | Storey | F | 47 | F55-59 | 3 | Norwich Road Runners | 1103 | 00:28:49.4 | 00:28:28.7 | |
| 155 | Claire Neil | Claire | Neil | F | 48 | F50-54 | 5 | – | 1187 | 00:28:51.1 | 00:28:34.3 | |
| 156 | James Briggs | James | Briggs | M | 108 | MO | 61 | – | 1242 | 00:28:47.0 | 00:28:39.4 | |
| 157 | Simon Bell | Simon | Bell | M | 109 | M50-54 | 9 | – | 1207 | 00:29:11.3 | 00:28:41.3 | |
| 158 | Rachel Stockwell | Rachel | Stockwell | F | 49 | F40-44 | 8 | – | 1106 | 00:29:02.5 | 00:28:46.1 | |
| 159 | Gary Stone | Gary | Stone | M | 110 | M50-54 | 10 | – | 1130 | 00:29:05.4 | 00:28:49.9 | |
| 160 | Brett Robertshaw | Brett | Robertshaw | M | 111 | M40-44 | 11 | – | 1153 | 00:29:19.5 | 00:28:50.6 | |
| 161 | Russ Bulmer | Russ | Bulmer | M | 112 | M40-44 | 12 | – | 1021 | 00:29:18.4 | 00:28:59.1 | |
| 162 | Colin Jenkins | Colin | Jenkins | M | 113 | M65+ | 2 | East End Road Runners | 1043 | 00:29:31.8 | 00:29:07.7 | |
| 163 | Donna Baker | Donna | Baker | F | 50 | F40-44 | 9 | – | 205 | 00:29:23.1 | 00:29:09.6 | |
| 164 | Ben Porter | Ben | Porter | M | 114 | MO | 62 | – | 1056 | 00:29:29.9 | 00:29:10.6 | |
| 165 | Sophia Mullins | Sophia | Mullins | F | 51 | FO | 24 | – | 1004 | 00:29:17.3 | 00:29:11.4 | |
| 166 | Helen Mullins | Helen | Mullins | F | 52 | F45-49 | 5 | Norfolk Gazelles AC | 1002 | 00:29:18.7 | 00:29:12.1 | |
| 167 | Jack Russell | Jack | Russell | M | 115 | M50-54 | 11 | – | 1227 | 00:29:45.0 | 00:29:18.2 | |
| 168 | Jim Dart | Jim | Dart | M | 116 | M60-64 | 9 | Norfolk Gazelles AC | 1099 | 00:29:46.2 | 00:29:25.8 | |
| 169 | Janine Daynes | Janine | Daynes | F | 53 | F50-54 | 6 | Wikiwiki Tri Team | 1213 | 00:29:55.5 | 00:29:35.7 | |
| 170 | Rachel Horsley | Rachel | Horsley | F | 54 | FO | 25 | – | 1113 | 00:29:49.7 | 00:29:36.7 | |
| 171 | Matt Russell | Matt | Russell | M | 117 | MO | 63 | – | 1112 | 00:29:57.3 | 00:29:44.1 | |
| 172 | Emma Wooldridge | Emma | Wooldridge | F | 55 | FO | 26 | – | 1017 | 00:30:07.1 | 00:29:49.5 | |
| 173 | Lorna Willingham | Lorna | Willingham | F | 56 | F45-49 | 6 | – | 1011 | 00:30:06.2 | 00:29:50.7 | |
| 174 | Keighley Evans | Keighley | Evans | F | 57 | FO | 27 | – | 1266 | 00:30:27.5 | 00:29:51.9 | |
| 175 | Heather Dagraca | Heather | Dagraca | F | 58 | F45-49 | 7 | Norfolk Gazelles AC | 1095 | 00:30:10.6 | 00:29:52.8 | |
| 176 | Jennifer Limb | Jennifer | Limb | F | 59 | F40-44 | 10 | – | 547 | 00:30:16.6 | 00:29:55.4 | |
| 177 | Nigel Willingham | Nigel | Willingham | M | 118 | M50-54 | 12 | – | 1012 | 00:30:16.1 | 00:30:00.1 | |
| 178 | Shannon Beales | Shannon | Beales | F | 60 | F40-44 | 11 | Harlow Running & Tri Club | 1033 | 00:30:18.1 | 00:30:00.2 | |
| 179 | Andrew Brasier | Andrew | Brasier | M | 119 | M50-54 | 13 | Runners-Next-the-Sea | 1231 | 00:30:24.8 | 00:30:01.1 | |
| 180 | Erin Trumpess | Erin | Trumpess | F | 61 | FO | 28 | – | 1049 | 00:30:19.9 | 00:30:01.1 | |
| 181 | Kathryn Trumpess | Kathryn | Trumpess | F | 62 | F45-49 | 8 | – | 66 | 00:30:20.0 | 00:30:01.3 | |
| 182 | Mandy Perrin | Mandy | Perrin | F | 63 | FO | 29 | – | 1206 | 00:30:24.0 | 00:30:08.4 | |
| 183 | Sarah Lake | Sarah | Lake | F | 64 | F40-44 | 12 | Dereham Runners AC | 1074 | 00:30:55.1 | 00:30:28.3 | |
| 184 | Sylvie Cullinane | Sylvie | Cullinane | F | 65 | F40-44 | 13 | – | 1215 | 00:30:50.2 | 00:30:28.9 | |
| 185 | Rhian Coates | Rhian | Coates | F | 66 | F40-44 | 14 | – | 1096 | 00:30:47.0 | 00:30:29.4 | |
| 186 | Kevin Jamieson | Kevin | Jamieson | M | 120 | M60-64 | 10 | – | 1129 | 00:31:05.0 | 00:30:33.4 | |
| 187 | Charlotte De-moore | Charlotte | De-moore | F | 67 | FO | 30 | – | 1035 | 00:31:03.9 | 00:30:37.7 | |
| 188 | Elizabeth Budd | Elizabeth | Budd | F | 68 | FO | 31 | – | 1212 | 00:31:02.0 | 00:30:43.5 | |
| 189 | Paul Eastwood | Paul | Eastwood | M | 121 | MO | 64 | – | 1183 | 00:31:20.0 | 00:30:49.9 | |
| 190 | Charlie Shelton | Charlie | Shelton | M | 122 | MO | 65 | – | 1059 | 00:31:18.9 | 00:30:52.6 | |
| 191 | Sharon Elsdon | Sharon | Elsdon | F | 69 | F45-49 | 9 | – | 1027 | 00:31:12.7 | 00:30:56.4 | |
| 192 | Jack Edwards | Jack | Edwards | M | 123 | MO | 66 | – | 1257 | 00:31:32.3 | 00:30:58.3 | |
| 193 | Victoria Johnson | Victoria | Johnson | F | 70 | FO | 32 | – | 1141 | 00:31:24.6 | 00:31:02.2 | |
| 194 | Joe Randlesome | Joe | Randlesome | M | 124 | None | 1 | – | 525 | 00:31:21.0 | 00:31:07.2 | |
| 195 | Robert Davies | Robert | Davies | M | 125 | M60-64 | 11 | – | 578 | 00:31:37.3 | 00:31:10.1 | |
| 196 | Victoria Kane | Victoria | Kane | F | 71 | F40-44 | 15 | – | 1159 | 00:31:27.7 | 00:31:12.8 | |
| 197 | Gemma Sullivan | Gemma | Sullivan | F | 72 | FO | 33 | – | 1045 | 00:31:31.5 | 00:31:19.7 | |
| 198 | Imogen OConnor | Imogen | OConnor | F | 73 | FO | 34 | – | 1228 | 00:32:01.1 | 00:31:28.0 | |
| 199 | Kirsty Sturman | Kirsty | Sturman | F | 74 | F45-49 | 10 | Lonely Goat RC | 1080 | 00:31:48.9 | 00:31:30.9 | |
| 200 | Tom Chappell | Tom | Chappell | M | 126 | MO | 67 | – | 308 | 00:31:46.0 | 00:31:32.3 | |
| 201 | Wayne Brown | Wayne | Brown | M | 127 | M50-54 | 14 | – | 1272 | 00:31:50.1 | 00:31:40.7 | |
| 202 | Sally Porter | Sally | Porter | F | 75 | F60-64 | 4 | Bure Valley Harriers | 1057 | 00:32:08.0 | 00:31:43.8 | |
| 203 | Lauren Jarvis | Lauren | Jarvis | F | 76 | FO | 35 | – | 1896 | 00:32:20.8 | 00:31:51.3 | |
| 204 | Alix Sinclair | Alix | Sinclair | F | 77 | F50-54 | 7 | – | 1274 | 00:32:21.0 | 00:31:51.3 | |
| 205 | Helen Simpson | Helen | Simpson | F | 78 | F55-59 | 4 | – | 216 | 00:32:05.0 | 00:31:51.8 | |
| 206 | Harry Canham | Harry | Canham | M | 128 | MO | 68 | – | 1067 | 00:32:28.8 | 00:31:57.8 | |
| 207 | Lauryn Canham | Lauryn | Canham | F | 79 | FO | 36 | – | 1068 | 00:32:28.6 | 00:31:57.9 | |
| 208 | Charlie Cullum | Charlie | Cullum | F | 80 | FO | 37 | – | 1075 | 00:32:21.3 | 00:31:58.6 | |
| 209 | Zoe Matthews | Zoe | Matthews | F | 81 | FO | 38 | – | 1270 | 00:32:24.0 | 00:31:59.3 | |
| 210 | Teresa Hovell | Teresa | Hovell | F | 82 | F50-54 | 8 | – | 1088 | 00:32:30.0 | 00:32:04.3 | |
| 211 | Vernon Mills | Vernon | Mills | M | 129 | M60-64 | 12 | – | 1015 | 00:32:11.4 | 00:32:06.0 | |
| 212 | Tamsin Young | Tamsin | Young | F | 83 | F60-64 | 5 | – | 1150 | 00:32:33.5 | 00:32:08.2 | |
| 213 | Edward Theaker | Edward | Theaker | M | 130 | M65+ | 3 | – | 1152 | 00:32:34.8 | 00:32:09.7 | |
| 214 | Nick Gerig | Nick | Gerig | M | 131 | M50-54 | 15 | – | 130 | 00:32:46.3 | 00:32:11.6 | |
| 215 | Cameron Moore | Cameron | Moore | M | 132 | MO | 69 | – | 1281 | 00:32:47.0 | 00:32:24.6 | |
| 216 | Caroline Moore | Caroline | Moore | F | 84 | F55-59 | 5 | – | 1115 | 00:32:50.0 | 00:32:28.4 | |
| 217 | Emma Bareham | Emma | Bareham | F | 85 | FO | 39 | – | 1217 | 00:32:53.5 | 00:32:31.5 | |
| 218 | Jonathan Ringwood | Jonathan | Ringwood | M | 133 | M50-54 | 16 | – | 1234 | 00:33:05.6 | 00:32:39.4 | |
| 219 | Ann Gilmore | Ann | Gilmore | F | 86 | F60-64 | 6 | – | 577 | 00:33:07.3 | 00:32:39.4 | |
| 220 | Nichola Curd | Nichola | Curd | F | 87 | F40-44 | 16 | – | 1225 | 00:33:02.7 | 00:32:41.0 | |
| 221 | Julie Smith | Julie | Smith | F | 88 | F40-44 | 17 | – | 1031 | 00:33:20.7 | 00:32:45.3 | |
| 222 | Faye Blake | Faye | Blake | F | 89 | FO | 40 | – | 1291 | 00:33:12.7 | 00:32:50.5 | |
| 223 | Ryan Downing | Ryan | Downing | M | 134 | MO | 70 | – | 220 | 00:22:01.7 | 00:32:51.7 | |
| 224 | Amanda Anderson | Amanda | Anderson | F | 90 | F40-44 | 18 | – | 1078 | 00:33:14.9 | 00:32:56.2 | |
| 225 | Charlotte Anderson | Charlotte | Anderson | F | 91 | FO | 41 | – | 1079 | 00:33:15.0 | 00:32:56.2 | |
| 226 | Neil Hannant | Neil | Hannant | M | 135 | M45-49 | 11 | – | 1073 | 00:33:15.1 | 00:33:00.5 | |
| 227 | Abi Hannant | Abi | Hannant | F | 92 | FO | 42 | – | 1072 | 00:33:18.3 | 00:33:03.4 | |
| 228 | Dean Cutting | Dean | Cutting | M | 136 | M55-59 | 11 | – | 1135 | 00:33:36.8 | 00:33:04.5 | |
| 229 | Simon Sparrow | Simon | Sparrow | M | 137 | M55-59 | 12 | – | 1024 | 00:33:41.0 | 00:33:12.1 | |
| 230 | Andrea Pridmore | Andrea | Pridmore | F | 93 | F55-59 | 6 | – | 1047 | 00:33:31.2 | 00:33:13.0 | |
| 231 | Suzannah Jex | Suzannah | Jex | F | 94 | F45-49 | 11 | – | 1182 | 00:33:49.0 | 00:33:18.2 | |
| 232 | Chloe Harper | Chloe | Harper | F | 95 | FO | 43 | – | 1293 | 00:33:44.3 | 00:33:21.4 | |
| 233 | Laura Davies | Laura | Davies | F | 96 | FO | 44 | – | 1082 | 00:33:39.8 | 00:33:29.3 | |
| 234 | Gemma Newson | Gemma | Newson | F | 97 | FO | 45 | – | 1222 | 00:33:56.9 | 00:33:31.8 | |
| 235 | Sarah Mason | Sarah | Mason | F | 98 | F55-59 | 7 | – | 615 | 00:22:42.8 | 00:33:34.0 | |
| 236 | Lucy Perry | Lucy | Perry | F | 99 | F55-59 | 8 | – | 517 | 00:23:08.8 | 00:33:36.0 | |
| 237 | Mary-rose Muscroft | Mary-rose | Muscroft | F | 100 | FO | 46 | – | 1100 | 00:34:19.9 | 00:33:55.6 | |
| 238 | Molly Howlett | Molly | Howlett | F | 101 | FO | 47 | – | 1264 | 00:34:17.5 | 00:33:59.2 | |
| 239 | Coralie Evans | Coralie | Evans | F | 102 | F55-59 | 9 | Lonely Goat RC | 1157 | 00:34:35.0 | 00:34:05.7 | |
| 240 | Liam Newson | Liam | Newson | M | 138 | MO | 71 | – | 1155 | 00:34:34.3 | 00:34:09.0 | |
| 241 | Kat Alabaster | Kat | Alabaster | F | 103 | FO | 48 | – | 349 | 00:23:27.2 | 00:34:21.0 | |
| 242 | Catherine Rose Short | Catherine Rose | Short | F | 104 | FO | 49 | – | 1085 | 00:34:51.5 | 00:34:35.0 | |
| 243 | Chris Cheang | Chris | Cheang | F | 105 | FO | 50 | – | 1081 | 00:35:01.8 | 00:34:48.6 | |
| 244 | Maria Gipson | Maria | Gipson | F | 106 | F45-49 | 12 | – | 362 | 00:35:11.8 | 00:34:56.6 | |
| 245 | Caroline Judd | Caroline | Judd | F | 107 | F50-54 | 9 | – | 1048 | 00:35:16.0 | 00:35:00.3 | |
| 246 | Claudia Thomas | Claudia | Thomas | F | 108 | FO | 51 | – | 1285 | 00:35:35.5 | 00:35:07.6 | |
| 247 | Franziska Brugger | Franziska | Brugger | F | 109 | FO | 52 | – | 1060 | 00:35:39.8 | 00:35:10.9 | |
| 248 | Lewis Cromack | Lewis | Cromack | M | 139 | MO | 72 | – | 1223 | 00:35:35.5 | 00:35:15.8 | |
| 249 | Moira Veira | Moira | Veira | F | 110 | F55-59 | 10 | – | 608 | 00:24:38.0 | 00:35:16.1 | |
| 250 | Tony Friend | Tony | Friend | M | 140 | M60-64 | 13 | Lonely Goat RC | 1166 | 00:35:53.8 | 00:35:20.6 | |
| 251 | Wai Man Ho | Wai Man | Ho | F | 111 | F55-59 | 11 | – | 1065 | 00:35:51.0 | 00:35:30.6 | |
| 252 | Eleanor Judd | Eleanor | Judd | F | 112 | FO | 53 | – | 1169 | 00:35:55.9 | 00:35:40.2 | |
| 253 | David Stocks | David | Stocks | M | 141 | M45-49 | 12 | – | 245 | 00:25:25.6 | 00:35:44.3 | |
| 254 | Poppy-mae Robinson | Poppy-mae | Robinson | F | 113 | FO | 54 | – | 316 | 00:25:11.9 | 00:35:55.5 | |
| 255 | Molly Crane | Molly | Crane | F | 114 | FO | 55 | – | 1156 | 00:36:36.4 | 00:36:13.0 | |
| 256 | Nicola King | Nicola | King | F | 115 | F50-54 | 10 | – | 1127 | 00:36:28.6 | 00:36:15.5 | |
| 257 | Sally Neave | Sally | Neave | F | 116 | F45-49 | 13 | – | 1194 | 00:36:47.7 | 00:36:18.0 | |
| 258 | Lorna Sullivan | Lorna | Sullivan | F | 117 | FO | 56 | – | 1046 | 00:36:40.3 | 00:36:28.5 | |
| 259 | Robert Gammon | Robert | Gammon | M | 142 | MO | 73 | – | 279 | 00:26:10.0 | 00:36:30.0 | |
| 260 | Elaine George | Elaine | George | F | 118 | FO | 57 | Running Bear | 1230 | 00:36:56.0 | 00:36:33.0 | |
| 261 | Chester Curtis | Chester | Curtis | M | 143 | MO | 74 | – | 358 | 00:36:58.6 | 00:36:36.6 | |
| 262 | Robert Owen | Robert | Owen | M | 144 | M65+ | 4 | – | 1145 | 00:37:00.9 | 00:36:39.2 | |
| 263 | Daisy Driscoll | Daisy | Driscoll | F | 119 | FO | 58 | – | 1132 | 00:37:10.6 | 00:36:41.7 | |
| 264 | Beth Prior | Beth | Prior | F | 120 | FO | 59 | – | 528 | 00:26:37.0 | 00:36:52.9 | |
| 265 | Theresa Warren | Theresa | Warren | F | 121 | F45-49 | 14 | Lonely Goat RC | 77 | 00:26:31.0 | 00:37:01.6 | |
| 266 | Hollie Howes | Hollie | Howes | F | 122 | FO | 60 | – | 136 | 00:26:22.6 | 00:37:08.9 | |
| 267 | Harley Bulmer | Harley | Bulmer | M | 145 | MO | 75 | – | 1019 | 00:37:45.0 | 00:37:13.8 | |
| 268 | Bethany Studd | Bethany | Studd | F | 123 | FO | 61 | Bungay Black Dog RC | 1061 | 00:37:36.4 | 00:37:15.2 | |
| 269 | Irene Beck | Irene | Beck | F | 124 | F45-49 | 15 | New Levels Run Club | 1180 | 00:37:48.6 | 00:37:15.2 | |
| 270 | Alan Parsons | Alan | Parsons | M | 146 | M65+ | 5 | – | 1192 | 00:37:41.0 | 00:37:15.3 | |
| 271 | Samantha Roberts | Samantha | Roberts | F | 125 | FO | 62 | – | 1098 | 00:37:48.9 | 00:37:16.6 | |
| 272 | Philip Neave | Philip | Neave | M | 147 | M65+ | 6 | Bungay Black Dog RC | 1062 | 00:37:37.5 | 00:37:16.6 | |
| 273 | Stephanie Blenkin | Stephanie | Blenkin | F | 126 | FO | 63 | – | 1118 | 00:37:46.5 | 00:37:19.2 | |
| 274 | Andrew Blenkin | Andrew | Blenkin | M | 148 | M45-49 | 13 | – | 1117 | 00:37:46.7 | 00:37:19.6 | |
| 275 | Dawn Prime | Dawn | Prime | F | 127 | FO | 64 | – | 709 | 00:37:38.6 | 00:37:30.7 | |
| 276 | Maximilian Rogers | Maximilian | Rogers | M | 149 | M50-54 | 17 | – | 1053 | 00:38:10.8 | 00:37:37.8 | |
| 277 | Mary Sparrow | Mary | Sparrow | F | 128 | F55-59 | 12 | – | 1022 | 00:38:17.0 | 00:37:48.6 | |
| 278 | Emma Nicholson | Emma | Nicholson | F | 129 | F50-54 | 11 | – | 1160 | 00:38:40.0 | 00:38:08.8 | |
| 279 | Amelia Willingham | Amelia | Willingham | F | 130 | FO | 65 | – | 1010 | 00:38:26.3 | 00:38:10.4 | |
| 280 | Amy Lane | Amy | Lane | F | 131 | FO | 66 | – | 1172 | 00:38:51.8 | 00:38:16.8 | |
| 281 | Joanna Rogers | Joanna | Rogers | F | 132 | F40-44 | 19 | – | 1052 | 00:39:05.0 | 00:38:33.3 | |
| 282 | Emily Webb | Emily | Webb | F | 133 | FO | 67 | – | 1244 | 00:40:12.5 | 00:39:39.7 | |
| 283 | Ellie Whiting | Ellie | Whiting | F | 134 | FO | 68 | – | 1201 | 00:40:12.5 | 00:39:39.8 | |
| 284 | Aimee Sandle | Aimee | Sandle | F | 135 | FO | 69 | – | 448 | 00:40:08.7 | 00:39:51.8 | |
| 285 | Anne Benion | Anne | Benion | F | 136 | F65+ | 4 | – | 1161 | 00:40:52.8 | 00:40:24.5 | |
| 286 | Kirsty Parker | Kirsty | Parker | F | 137 | FO | 70 | – | 1211 | 00:41:02.2 | 00:40:49.6 | |
| 287 | Michelle Howard | Michelle | Howard | F | 138 | FO | 71 | – | 1070 | 00:41:02.3 | 00:40:49.9 | |
| 288 | Amberley Fitzalan-Cram | Amberley | Fitzalan-Cram | F | 139 | F45-49 | 16 | Norfolk Gazelles AC | 694 | 00:41:49.8 | 00:41:25.3 | |
| 289 | Mark Thorpe | Mark | Thorpe | M | 150 | M60-64 | 14 | Norfolk Gazelles AC | 1883 | 00:41:50.1 | 00:41:37.3 | |
| 290 | Stacey Toynton | Stacey | Toynton | F | 140 | FO | 72 | – | 173 | 00:43:20.9 | 00:42:45.9 | |
| 291 | Jenni Gregory | Jenni | Gregory | F | 141 | F45-49 | 17 | – | 1020 | 00:43:47.0 | 00:43:15.1 | |
| 292 | Kelly Smith | Kelly | Smith | F | 142 | FO | 73 | – | 1265 | 00:44:01.6 | 00:43:25.7 | |
| 293 | Jane Cox | Jane | Cox | F | 143 | F55-59 | 13 | – | 1289 | 00:44:15.4 | 00:43:39.4 | |
| 294 | Gillian Taylor | Gillian | Taylor | F | 144 | F65+ | 5 | – | 1119 | 00:46:11.0 | 00:45:53.1 | |
| 295 | Bryony Horsley-Heather | Bryony | Horsley-Heather | F | 145 | F60-64 | 7 | – | 569 | 00:36:30.7 | 00:46:55.7 | |
| 296 | Katie Copestake | Katie | Copestake | F | 146 | F45-49 | 18 | – | 1241 | 00:47:30.0 | 00:47:22.1 | |
| 297 | Melanie Hawes | Melanie | Hawes | F | 147 | FO | 74 | – | 1290 | 00:50:28.1 | 00:49:53.1 |