| 1 | Kyle | Brooks | M | MO | Wymondham AC | 653 | 00:55:41.2 | 00:55:40.5 | |
| 2 | John | Hudson | M | M40-44 | Norwich Road Runners | 195 | 00:56:08.9 | 00:56:08.1 | |
| 3 | Martyn | Bath | M | MO | City of Norwich AC | 579 | 00:56:30.5 | 00:56:29.7 | |
| 4 | Mark | Hayward | M | M40-44 | Newmarket Joggers | 176 | 00:56:36.1 | 00:56:35.2 | |
| 5 | Kevin | Holland | M | M45-49 | Wymondham AC | 328 | 00:57:45.3 | 00:57:44.3 | |
| 6 | Hugh | Tawell | M | MO | | 175 | 00:57:50.4 | 00:57:49.5 | |
| 7 | Daniel | Wilson | M | MO | | 5 | 00:58:25.5 | 00:58:25.0 | |
| 8 | Steven | McNicholas | M | MO | Wymondham AC | 581 | 00:58:27.5 | 00:58:26.4 | |
| 9 | Chris | Gay | M | MO | Wymondham AC | 650 | 00:59:00.8 | 00:58:59.1 | |
| 10 | Emily | Ruane | F | FO | | 565 | 00:59:14.2 | 00:59:12.9 | |
| 11 | Sean | Jermy | M | MO | Great Yarmouth Road Runners | 513 | 00:59:23.7 | 00:59:21.8 | |
| 12 | Gary | Saggers | M | M45-49 | Lowestoft Road Runners | 540 | 00:59:43.7 | 00:59:42.4 | |
| 13 | Matt | Howard | M | MO | Norwich Road Runners | 642 | 00:59:44.7 | 00:59:42.6 | |
| 14 | Jamie | Rose | M | MO | | 551 | 00:59:50.7 | 00:59:48.7 | |
| 15 | Jake | Grand | M | MO | Norwich Road Runners | 297 | 00:59:52.0 | 00:59:49.9 | |
| 16 | Neil | Shorten | M | M45-49 | North Norfolk Beach Runners | 227 | 00:59:54.2 | 00:59:53.0 | |
| 17 | Simon | Wright | M | M40-44 | Norfolk Gazelles AC | 571 | 01:00:07.9 | 01:00:06.4 | |
| 18 | Chris | Meadows | M | MO | Lowestoft Road Runners | 558 | 01:00:11.3 | 01:00:10.0 | |
| 19 | Ben | Beynon | M | MO | Wymondham AC | 346 | 01:00:15.8 | 01:00:14.6 | |
| 20 | Jan | Kaiser | M | M45-49 | City of Norwich AC | 572 | 01:00:24.2 | 01:00:22.3 | |
| 21 | Trevor | Gannon | M | M45-49 | Norwich Road Runners | 237 | 01:00:36.4 | 01:00:35.0 | |
| 22 | Marc | Coles | M | M45-49 | Norwich Road Runners | 201 | 01:00:43.3 | 01:00:41.5 | |
| 23 | Lawrence | Wade | M | M45-49 | City of Norwich AC | 611 | 01:00:45.0 | 01:00:43.6 | |
| 24 | Eleanor | Grubb | F | FO | City of Norwich AC | 218 | 01:01:02.3 | 01:01:01.0 | |
| 25 | Billy | Wheeler | M | M50-54 | Wymondham AC | 331 | 01:01:20.0 | 01:01:19.1 | |
| 26 | Jimmy | Tubb | M | MO | Reepham Runners | 416 | 01:01:25.2 | 01:01:22.8 | |
| 27 | Shaun | Aldous | M | M50-54 | Bungay Black Dog RC | 118 | 01:01:55.9 | 01:01:53.8 | |
| 28 | Harry | Neale | M | MO | Norfolk Gazelles AC | 306 | 01:02:01.7 | 01:01:58.2 | |
| 29 | Matthew | Collier | M | M50-54 | Norfolk Gazelles AC | 313 | 01:02:20.4 | 01:02:12.0 | |
| 30 | Malcolm | Tuff | M | M55-59 | | 670 | 01:02:45.9 | 01:02:40.8 | |
| 31 | Peter | Harvey | M | MO | City of Norwich AC | 311 | 01:02:52.4 | 01:02:42.3 | |
| 32 | William | George | M | MO | Aylsham Runners | 210 | 01:02:53.7 | 01:02:51.6 | |
| 33 | Chris | Harrison | M | M40-44 | Norwich Road Runners | 614 | 01:03:12.6 | 01:03:11.7 | |
| 34 | Darren | Honour | M | M50-54 | | 499 | 01:03:16.8 | 01:03:15.1 | |
| 35 | Alicia | Lacey | F | FO | Norwich Road Runners | 603 | 01:03:21.5 | 01:03:20.2 | |
| 36 | Mark | Banfield | M | M50-54 | Wymondham AC | 651 | 01:03:37.2 | 01:03:33.2 | |
| 37 | Chris | Bullock | M | M50-54 | Wymondham AC | 190 | 01:03:33.8 | 01:03:33.4 | |
| 38 | Harriet | Carr | F | FO | Wymondham AC | 391 | 01:03:36.7 | 01:03:35.4 | |
| 39 | Remi | Bullent | M | MO | | 684 | 01:03:48.8 | 01:03:40.2 | |
| 40 | Perry | Kelf | M | MO | | 28 | 01:03:44.4 | 01:03:42.6 | |
| 41 | Richard | Mead | M | MO | Norwich Road Runners | 240 | 01:03:54.4 | 01:03:52.6 | |
| 42 | James | Howes | M | M45-49 | City of Norwich AC | 689 | 01:04:15.6 | 01:04:12.0 | |
| 43 | Lee | Wilson | M | M45-49 | | 598 | 01:04:29.8 | 01:04:14.5 | |
| 44 | Ben | Stone | M | M40-44 | Great Yarmouth Road Runners | 447 | 01:04:22.3 | 01:04:14.5 | |
| 45 | Chris | Fryer | M | MO | Great Yarmouth Road Runners | 483 | 01:04:43.4 | 01:04:35.4 | |
| 46 | Andrew | Soanes | M | MO | Waveney Valley AC | 532 | 01:04:41.3 | 01:04:38.8 | |
| 47 | Mark | Clues | M | M55-59 | Tri-Anglia Triathlon Club | 39 | 01:05:40.6 | 01:05:37.6 | |
| 48 | John | Moore | M | M60-64 | Norfolk Gazelles AC | 397 | 01:05:55.8 | 01:05:46.9 | |
| 49 | Howard | Beasley | M | M60-64 | Saint Edmund Pacers | 180 | 01:06:12.6 | 01:06:09.0 | |
| 50 | Keelan | Pywell | M | MO | Lowestoft Road Runners | 527 | 01:06:24.0 | 01:06:15.5 | |
| 51 | Jonathan | Adams | M | M50-54 | Tri-Anglia Triathlon Club | 630 | 01:07:53.9 | 01:06:34.3 | |
| 52 | James | Davis | M | MO | Reepham Runners | 380 | 01:06:46.3 | 01:06:43.7 | |
| 53 | Todd | Lake | M | M55-59 | City of Norwich AC | 366 | 01:06:54.4 | 01:06:48.5 | |
| 54 | Philip | Brockington | M | M45-49 | | 638 | 01:07:24.7 | 01:06:48.7 | |
| 55 | Jon | Shorten | M | M55-59 | Wymondham AC | 388 | 01:07:12.2 | 01:07:04.0 | |
| 56 | Marcus | Pearson | M | MO | | 2 | 01:07:37.0 | 01:07:18.0 | |
| 57 | Richard | Hancock | M | M40-44 | | 263 | 01:07:46.0 | 01:07:41.8 | |
| 58 | Adam | Pearce | M | MO | | 294 | 01:08:15.8 | 01:07:41.8 | |
| 59 | Paul | Dockerill | M | M45-49 | Saint Edmund Pacers | 184 | 01:07:46.9 | 01:07:42.7 | |
| 60 | Will | McMorris | M | M45-49 | | 242 | 01:08:14.7 | 01:07:43.3 | |
| 61 | Mark | Griffin | M | M60-64 | | 400 | 01:07:58.9 | 01:07:53.7 | |
| 62 | Jonathan | Carter | M | MO | | 593 | 01:07:59.2 | 01:07:55.5 | |
| 63 | Terry | Hubbard | M | M50-54 | Great Yarmouth Road Runners | 471 | 01:08:12.0 | 01:07:59.3 | |
| 64 | Jason | Brunt | M | M50-54 | Norfolk Gazelles AC | 204 | 01:08:12.6 | 01:08:03.6 | |
| 65 | Craig | Upson | M | MO | Norwich Road Runners | 620 | 01:09:04.9 | 01:08:07.8 | |
| 66 | Paul | Bulling | M | MO | Norwich Road Runners | 612 | 01:08:26.2 | 01:08:10.3 | |
| 67 | Paul | Oakley | M | M50-54 | Horsham Joggers | 203 | 01:08:13.5 | 01:08:11.0 | |
| 68 | Ian | Moore | M | M55-59 | Wymondham AC | 123 | 01:08:18.2 | 01:08:12.3 | |
| 69 | Marcus | Westgate | M | M50-54 | | 479 | 01:08:29.8 | 01:08:15.3 | |
| 70 | Jason | Hurst | M | M45-49 | Wymondham AC | 332 | 01:08:42.5 | 01:08:17.6 | |
| 71 | John | Hoffman | M | MO | | 119 | 01:08:31.5 | 01:08:20.6 | |
| 72 | Oliver | Jones | M | MO | Norfolk Gazelles AC | 545 | 01:08:41.6 | 01:08:22.0 | |
| 73 | Jonathan | Cordle | M | M55-59 | Norwich Road Runners | 202 | 01:08:35.0 | 01:08:24.7 | |
| 74 | Jason | Corner | M | M45-49 | Tri-Anglia Triathlon Club | 283 | 01:08:46.1 | 01:08:31.5 | |
| 75 | Shane | Morgan | M | MO | | 672 | 01:08:39.9 | 01:08:35.0 | |
| 76 | Tom | Bartram | M | MO | | 50 | 01:08:57.3 | 01:08:46.6 | |
| 77 | Dean | Pointer | M | M45-49 | | 464 | 01:08:53.5 | 01:08:50.4 | |
| 78 | Alan | Diaper | M | M45-49 | Great Yarmouth Road Runners | 505 | 01:09:07.8 | 01:08:53.4 | |
| 79 | Richard | Taylor | M | MO | | 168 | 01:09:39.7 | 01:08:55.0 | |
| 80 | David | Waters | M | M40-44 | Aylsham Runners | 211 | 01:09:10.0 | 01:09:01.5 | |
| 81 | Simon | Brighten | M | M40-44 | | 625 | 01:09:26.5 | 01:09:09.0 | |
| 82 | Jonathan | Kemp | M | M40-44 | tri anglia | 284 | 01:10:02.0 | 01:09:09.6 | |
| 83 | Lee | Johnson | M | M40-44 | Ryston Runners | 661 | 01:10:29.2 | 01:09:19.1 | |
| 84 | Jonathan | Jarrold | M | M40-44 | | 461 | 01:11:48.1 | 01:09:30.4 | |
| 85 | Joanne | Watkins | F | FO | Bure Valley Harriers | 407 | 01:10:07.0 | 01:09:32.2 | |
| 86 | Timothy | Earl | M | M40-44 | Waveney Valley AC | 522 | 01:09:43.0 | 01:09:38.2 | |
| 87 | Jamie | Fittock | M | M40-44 | Saint Edmund Pacers | 182 | 01:09:53.5 | 01:09:49.2 | |
| 88 | Scottie | Bruce | M | MO | Waveney Valley AC | 556 | 01:12:03.7 | 01:09:50.1 | |
| 89 | Glenn | Fletcher | M | M40-44 | Waveney Valley AC | 526 | 01:09:55.9 | 01:09:51.4 | |
| 90 | Chris | Chaplin | M | MO | Ryston Runners | 673 | 01:11:05.9 | 01:09:53.7 | |
| 91 | Stephen | Dixon | M | M60-64 | Wymondham AC | 364 | 01:10:05.0 | 01:09:55.4 | |
| 92 | Sam | Burdett | M | MO | | 149 | 01:10:51.7 | 01:10:01.6 | |
| 93 | Alice | Horney | F | FO | | 61 | 01:10:03.3 | 01:10:01.6 | |
| 94 | Kevin | Frazer | M | M60-64 | Wymondham AC | 569 | 01:10:28.7 | 01:10:18.6 | |
| 95 | Dan | Tickner | M | MO | Norwich Road Runners | 582 | 01:11:16.8 | 01:10:38.9 | |
| 96 | Craig | Skipper | M | M45-49 | Wymondham AC | 342 | 01:10:47.1 | 01:10:39.4 | |
| 97 | Philip | Nicholson | M | M45-49 | Norwich Road Runners | 645 | 01:11:03.9 | 01:10:44.5 | |
| 98 | Mark | Saunders | M | M55-59 | Waveney Valley AC | 108 | 01:11:09.7 | 01:10:47.6 | |
| 99 | Jason | Mattless | M | M50-54 | Dereham Runners AC | 72 | 01:10:56.3 | 01:10:50.4 | |
| 100 | Natasha | Moore | F | FO | | 646 | 01:11:12.9 | 01:10:53.1 | |
| 101 | Peter | Morgan | M | MO | Wymondham AC | 356 | 01:11:20.2 | 01:10:55.7 | |
| 102 | Rory | Cameron | M | M45-49 | Reepham Runners | 690 | 01:11:34.9 | 01:10:55.8 | |
| 103 | Mark | Garrett | M | M60-64 | Norwich Road Runners | 644 | 01:11:16.0 | 01:11:06.8 | |
| 104 | Andrew | Thomas | M | M45-49 | Great Yarmouth Road Runners | 504 | 01:11:22.3 | 01:11:08.2 | |
| 105 | Steve | Newman | M | M50-54 | Bungay Black Dog RC | 159 | 01:11:18.5 | 01:11:08.7 | |
| 106 | Paul | Spooner | M | MO | | 280 | 01:11:13.4 | 01:11:11.5 | |
| 107 | Nelson | Navarro | M | M50-54 | | 164 | 01:11:47.0 | 01:11:13.8 | |
| 108 | Adrian | Slattery | M | M40-44 | Great Yarmouth Road Runners | 486 | 01:11:28.7 | 01:11:14.5 | |
| 109 | Mark | Brown | M | M55-59 | | 212 | 01:11:32.1 | 01:11:16.9 | |
| 110 | Anton | Perkins | M | M50-54 | | 57 | 01:11:48.0 | 01:11:21.2 | |
| 111 | Jamie | Hinks | M | MO | Arena 80 AC | 153 | 01:12:02.8 | 01:11:22.5 | |
| 112 | James | Fox | M | M40-44 | | 578 | 01:12:16.5 | 01:11:27.1 | |
| 113 | James | Page | M | M45-49 | | 291 | 01:11:41.6 | 01:11:28.3 | |
| 114 | Stuart | Clark | M | MO | | 455 | 01:11:46.5 | 01:11:30.8 | |
| 115 | Kevin | Wright | M | M45-49 | Wymondham AC | 441 | 01:12:01.0 | 01:11:36.1 | |
| 116 | Owen | Hudson | M | M50-54 | | 33 | 01:12:04.0 | 01:11:44.8 | |
| 117 | Tom | Downs | M | M40-44 | | 286 | 01:12:06.7 | 01:11:48.8 | |
| 118 | Mike | Allum | M | M40-44 | | 46 | 01:15:03.6 | 01:11:59.3 | |
| 119 | James | Bool | M | M55-59 | Great Yarmouth Road Runners | 489 | 01:15:23.4 | 01:12:01.9 | |
| 120 | Cathal | Daly | M | M50-54 | City of Norwich AC | 77 | 01:12:23.7 | 01:12:05.5 | |
| 121 | Chris | Carter | M | M50-54 | Norfolk Gazelles AC | 574 | 01:12:10.2 | 01:12:05.7 | |
| 122 | Royston | Thorne | M | M45-49 | | 132 | 01:12:37.5 | 01:12:07.5 | |
| 123 | Harley | Peek | M | MO | | 67 | 01:12:36.3 | 01:12:20.0 | |
| 124 | Stuart | Thompson | M | M50-54 | | 163 | 01:13:00.7 | 01:12:27.1 | |
| 125 | Harly | Moon | F | FO | | 316 | 01:12:44.4 | 01:12:27.1 | |
| 126 | Jacob | Last | M | MI | Dereham Runners AC | 13 | 01:12:42.9 | 01:12:28.5 | |
| 127 | Gary | Cuthbert | M | M50-54 | | 35 | 01:12:59.0 | 01:12:40.3 | |
| 128 | Wayne | Ramsbottom | M | M55-59 | Dereham Runners AC | 83 | 01:13:09.7 | 01:12:40.9 | |
| 129 | Joe | Milligan | M | MO | | 339 | 01:13:27.2 | 01:12:52.4 | |
| 130 | Monty | Mulholland | M | MO | | 389 | 01:13:04.3 | 01:13:01.6 | |
| 131 | Jamie | Barber | M | MO | | 528 | 01:13:37.5 | 01:13:03.9 | |
| 132 | Richard | Dade | M | M50-54 | City of Norwich AC | 338 | 01:13:19.5 | 01:13:09.3 | |
| 133 | Shaun | Cleworth | M | M45-49 | Norwich Road Runners | 605 | 01:13:33.9 | 01:13:17.2 | |
| 134 | Andy | Pridmore | M | M55-59 | | 172 | 01:13:39.2 | 01:13:27.7 | |
| 135 | James | Howlett | M | M50-54 | Framlingham Flyers | 289 | 01:13:44.5 | 01:13:30.9 | |
| 136 | Nigel | Horney | M | M65-69 | Keswick AC | 62 | 01:13:37.7 | 01:13:36.1 | |
| 137 | Chris | Linehan | M | M40-44 | | 287 | 01:14:15.5 | 01:13:37.0 | |
| 138 | Sean | Robson | M | M55-59 | North Norfolk Beach Runners | 435 | 01:14:36.8 | 01:13:43.6 | |
| 139 | Danny | Sweatman | M | MO | | 239 | 01:14:26.4 | 01:13:49.8 | |
| 140 | George | Webster | M | MO | | 609 | 01:14:31.6 | 01:13:51.7 | |
| 141 | Stephanie | Laurence | F | FO | Bure Valley Harriers | 319 | 01:14:09.6 | 01:13:52.4 | |
| 142 | Jonathan | Meadows | M | M45-49 | Lowestoft Road Runners | 539 | 01:14:20.5 | 01:13:57.7 | |
| 143 | Oliver | Bingham | M | MO | Stowmarket Striders RC | 693 | 01:14:48.3 | 01:13:58.8 | |
| 144 | Paul | Parker | M | M60-64 | Coltishall Jaguars RC | 597 | 01:14:45.2 | 01:13:58.9 | |
| 145 | Annie | Richardson | F | FO | Saint Edmund Pacers | 186 | 01:14:48.5 | 01:13:58.9 | |
| 146 | Alastair | Ross | M | M40-44 | Bure Valley Harriers | 241 | 01:14:40.2 | 01:14:00.7 | |
| 147 | Ginny | Fellows | F | FO | Coltishall Jaguars RC | 681 | 01:14:18.1 | 01:14:04.9 | |
| 148 | Neil | Staveley | M | M40-44 | Norfolk Gazelles AC | 649 | 01:14:28.5 | 01:14:10.2 | |
| 149 | Katy | Oldman | F | F45-49 | Lowestoft Road Runners | 542 | 01:14:52.3 | 01:14:20.9 | |
| 150 | Mark | Storey | M | M55-59 | City of Norwich AC | 136 | 01:15:12.9 | 01:14:24.4 | |
| 151 | Hayley | Parker | F | FO | | 143 | 01:15:11.4 | 01:14:26.1 | |
| 152 | Grant | King | M | M45-49 | Dereham Runners AC | 378 | 01:15:52.6 | 01:14:29.9 | |
| 153 | Edward | Cotton | M | MO | Norfolk Gazelles AC | 1861 | 01:15:00.6 | 01:14:30.2 | |
| 154 | Matt | Baldry | M | M50-54 | Lowestoft Road Runners | 552 | 01:14:54.2 | 01:14:31.2 | |
| 155 | Terry | Collins | M | M40-44 | Coltishall Jaguars RC | 688 | 01:16:31.7 | 01:14:32.1 | |
| 156 | Daisy | Mattless | F | FO | | 71 | 01:14:43.3 | 01:14:37.0 | |
| 157 | Glen | Nelson | M | M70-74 | | 617 | 01:14:52.0 | 01:14:37.2 | |
| 158 | Mick | Courtney | M | M55-59 | | 683 | 01:14:58.7 | 01:14:45.5 | |
| 159 | Steve | Eke | M | M55-59 | | 666 | 01:15:07.5 | 01:14:46.5 | |
| 160 | Greg | Pearson | M | M45-49 | Reepham Runners | 221 | 01:15:29.6 | 01:14:50.5 | |
| 161 | Zac | Sowter | M | MO | | 90 | 01:18:02.6 | 01:14:53.4 | |
| 162 | Nathan | Race | M | M45-49 | Great Yarmouth Road Runners | 103 | 01:16:38.3 | 01:14:56.2 | |
| 163 | Gareth | Thomson | M | M40-44 | | 451 | 01:15:15.7 | 01:14:57.2 | |
| 164 | Dougie | Barber | M | M60-64 | Coltishall Jaguars RC | 265 | 01:15:46.2 | 01:15:00.0 | |
| 165 | Jon | Salmon | M | M40-44 | | 647 | 01:15:16.7 | 01:15:06.9 | |
| 166 | Lisa | Greengrass | F | F40-44 | Wymondham AC | 214 | 01:15:33.1 | 01:15:08.4 | |
| 167 | Lewis | Phillips | M | MO | | 387 | 01:16:48.2 | 01:15:10.7 | |
| 168 | Catherine | Henery | F | F60-64 | City of Norwich AC | 385 | 01:15:31.3 | 01:15:13.6 | |
| 169 | Gav | Dent | M | M40-44 | North Norfolk Beach Runners | 21 | 01:15:36.2 | 01:15:14.8 | |
| 170 | Ness | Dent | F | F40-44 | North Norfolk Beach Runners | 22 | 01:15:36.1 | 01:15:14.9 | |
| 171 | Dan | Ramsbottom | M | M45-49 | Lowestoft Road Runners | 559 | 01:15:44.1 | 01:15:22.3 | |
| 172 | Chris | Moore | M | M60-64 | Norfolk Gazelles AC | 198 | 01:16:42.1 | 01:15:28.0 | |
| 173 | Louise | Hurr | F | F55-59 | Norfolk Gazelles AC | 583 | 01:16:06.8 | 01:15:28.2 | |
| 174 | Paul | Guille | M | MO | Norwich Road Runners | 467 | 01:16:36.2 | 01:15:30.6 | |
| 175 | Stephen | Pointer | M | MO | Coltishall Jaguars RC | 236 | 01:16:16.4 | 01:15:31.2 | |
| 176 | Stephen | Leeves | M | M65-69 | Great Yarmouth Road Runners | 691 | 01:16:10.0 | 01:15:36.3 | |
| 177 | Kevin | Fuller | M | M40-44 | Great Yarmouth Road Runners | 485 | 01:17:20.0 | 01:15:39.4 | |
| 178 | Adrian | Ebbs | M | M60-64 | | 669 | 01:16:14.2 | 01:15:41.5 | |
| 179 | Joanna | Killingworth | F | F45-49 | Norwich Road Runners | 599 | 01:16:36.5 | 01:15:44.8 | |
| 180 | Martyn | Benstead | M | M45-49 | | 664 | 01:17:31.3 | 01:15:47.2 | |
| 181 | Jim | Fitch | M | M50-54 | | 1868 | 01:16:05.3 | 01:15:47.3 | |
| 182 | Scott | Smart | M | M40-44 | Lonely Goat RC | 511 | 01:17:48.5 | 01:15:51.8 | |
| 183 | Shane | West | M | MO | Norwich Road Runners | 697 | 01:16:02.9 | 01:15:57.2 | |
| 184 | Sophie | Barnard | F | FO | Bungay Black Dog RC | 120 | 01:16:15.7 | 01:15:58.6 | |
| 185 | Jo | Ross | F | F50-54 | Norfolk Gazelles AC | 122 | 01:16:49.9 | 01:16:05.3 | |
| 186 | Nick | Ross | M | M50-54 | Norfolk Gazelles AC | 121 | 01:16:49.8 | 01:16:06.8 | |
| 187 | Andrew | Dormer | M | M55-59 | Great Yarmouth Road Runners | 506 | 01:16:39.0 | 01:16:08.8 | |
| 188 | Christian | Ellis | M | MO | Great Yarmouth Road Runners | 444 | 01:18:06.3 | 01:16:21.1 | |
| 189 | Haydn | Lyon | M | MO | | 640 | 01:17:10.1 | 01:16:33.2 | |
| 190 | Peter | Minns | M | MO | | 285 | 01:16:53.8 | 01:16:33.8 | |
| 191 | Lee | Symonds | M | MO | Great Yarmouth Road Runners | 507 | 01:18:15.7 | 01:16:36.3 | |
| 192 | Russell | Brown | M | M55-59 | | 401 | 01:16:48.6 | 01:16:36.7 | |
| 193 | Lisa | Knights | F | F50-54 | Vegan Runners UK | 521 | 01:18:43.9 | 01:16:40.4 | |
| 194 | Tom | Townsend | M | M60-64 | Norfolk Gazelles AC | 392 | 01:18:05.6 | 01:16:45.2 | |
| 195 | Ross | Catchpole | M | MO | | 498 | 01:17:16.3 | 01:16:48.5 | |
| 196 | Andrew | Mundy | M | MO | Wymondham AC | 652 | 01:17:50.4 | 01:16:49.0 | |
| 197 | Amy | Balaam | F | F40-44 | Bure Valley Harriers | 624 | 01:17:39.3 | 01:17:03.9 | |
| 198 | Mark | Walpole | M | M50-54 | | 655 | 01:18:16.2 | 01:17:07.4 | |
| 199 | Kerrie | Lingwood | F | FO | Aylsham Runners | 234 | 01:18:27.0 | 01:17:22.3 | |
| 200 | Steve | Duggan | M | M45-49 | Great Yarmouth Road Runners | 491 | 01:18:31.5 | 01:17:23.6 | |
| 201 | Darren | Armstrong | M | M50-54 | North Norfolk Beach Runners | 425 | 01:18:54.5 | 01:17:23.8 | |
| 202 | Paula | Carr | F | F60-64 | Great Yarmouth Road Runners | 490 | 01:18:23.0 | 01:17:23.9 | |
| 203 | Paul | Jones | M | M45-49 | Norfolk Gazelles AC | 200 | 01:17:43.7 | 01:17:26.9 | |
| 204 | Caroline | Youngman | F | F45-49 | Norwich Road Runners | 600 | 01:18:19.0 | 01:17:27.6 | |
| 205 | Greg | Ward | M | M50-54 | Norwich Road Runners | 623 | 01:18:13.4 | 01:17:35.6 | |
| 206 | Tara | Adams | F | F50-54 | | 470 | 01:18:42.0 | 01:17:42.6 | |
| 207 | Marianne | Armstrong | F | F40-44 | Norfolk Gazelles AC | 390 | 01:18:25.5 | 01:17:44.5 | |
| 208 | Amii | Andrews | F | FO | Aylsham Runners | 437 | 01:18:51.4 | 01:17:47.2 | |
| 209 | Stephen | Lee | M | M40-44 | Reepham Runners | 415 | 01:17:52.8 | 01:17:50.0 | |
| 210 | Keith | Brighty | M | M60-64 | Coltishall Jaguars RC | 25 | 01:18:47.7 | 01:17:50.4 | |
| 211 | Michael | Mason | M | MO | | 194 | 01:19:28.0 | 01:17:51.2 | |
| 212 | Josh | Brighty | M | MO | Bure Valley Harriers | 23 | 01:18:50.0 | 01:17:52.7 | |
| 213 | Charlotte Lucy | Hodgson | F | FO | Norwich Road Runners | 460 | 01:18:13.4 | 01:17:52.7 | |
| 214 | Kevin | Mann | M | M55-59 | | 350 | 01:19:13.7 | 01:17:57.5 | |
| 215 | Robbie | Starling | M | M55-59 | Wymondham AC | 166 | 01:18:33.2 | 01:18:08.8 | |
| 216 | Keith | Blake | M | M60-64 | Wymondham AC | 363 | 01:18:33.2 | 01:18:09.1 | |
| 217 | Paul | Banks | M | M45-49 | Lowestoft Road Runners | 109 | 01:18:34.8 | 01:18:10.9 | |
| 218 | Zoe | Chase | F | F45-49 | Waveney Valley AC | 110 | 01:18:53.5 | 01:18:29.4 | |
| 219 | Nick | Hubbard | M | M50-54 | | 308 | 01:19:08.2 | 01:18:33.1 | |
| 220 | Eve | Dewsnap | F | F45-49 | Tri-Anglia Triathlon Club | 402 | 01:18:50.1 | 01:18:37.9 | |
| 221 | Jordan | Seward | M | MO | | 177 | 01:19:52.6 | 01:18:51.1 | |
| 222 | Chloe | Ward | F | FO | Norwich Road Runners | 91 | 01:20:59.9 | 01:18:53.7 | |
| 223 | Angela | Cole | F | F40-44 | | 282 | 01:21:00.0 | 01:18:55.7 | |
| 224 | Craig | Brown | M | MO | | 537 | 01:21:22.7 | 01:19:17.2 | |
| 225 | David | Mower | M | M70-74 | Waveney Valley AC | 533 | 01:21:22.2 | 01:19:18.3 | |
| 226 | Ben | Frost | M | MO | Norwich Road Runners | 454 | 01:21:28.4 | 01:19:22.9 | |
| 227 | John | Morgan | M | M55-59 | Aylsham Runners | 229 | 01:19:40.7 | 01:19:28.6 | |
| 228 | Rhiannon | Evans | F | FO | Norfolk Gazelles AC | 52 | 01:20:58.4 | 01:19:34.9 | |
| 229 | Lewis | Wilkins | M | MO | | 355 | 01:20:36.5 | 01:19:36.6 | |
| 230 | Emily | Beavis | F | FO | Bure Valley Harriers | 24 | 01:20:37.5 | 01:19:37.1 | |
| 231 | Neil | Dennis | M | M40-44 | Stowmarket Striders RC | 157 | 01:21:00.9 | 01:19:40.3 | |
| 232 | Philip | Brand | M | M60-64 | Lowestoft Road Runners | 560 | 01:20:09.5 | 01:19:47.0 | |
| 233 | Kirsty | Weavers | F | F60-64 | Saint Edmund Pacers | 183 | 01:20:23.1 | 01:19:52.0 | |
| 234 | Kevin | Mace | M | M60-64 | | 584 | 01:20:50.6 | 01:19:56.4 | |
| 235 | Jason | Sparkes | M | M40-44 | | 256 | 01:22:08.0 | 01:19:56.5 | |
| 236 | Patrick | Mace | M | M60-64 | | 594 | 01:20:50.5 | 01:19:56.7 | |
| 237 | Penny | Studley | F | F50-54 | Great Yarmouth Road Runners | 298 | 01:20:57.7 | 01:19:57.7 | |
| 238 | Sandra | Roberts | F | F55-59 | Coltishall Jaguars RC | 1866 | 01:21:32.9 | 01:19:58.1 | |
| 239 | Richard | Smith | M | M55-59 | Saint Edmund Pacers | 188 | 01:21:36.1 | 01:20:00.9 | |
| 240 | Lara | Pocock | F | FO | Saint Edmund Pacers | 155 | 01:21:36.4 | 01:20:01.0 | |
| 241 | Katie | Howlett | F | FO | | 544 | 01:21:04.7 | 01:20:07.0 | |
| 242 | Peter | Swales | M | M60-64 | Dereham Runners AC | 409 | 01:21:36.5 | 01:20:09.3 | |
| 243 | Lee | Harvey | M | M50-54 | Great Yarmouth Road Runners | 99 | 01:21:52.0 | 01:20:10.7 | |
| 244 | Justin | Pearce | M | M50-54 | | 248 | 01:21:39.2 | 01:20:10.8 | |
| 245 | Angela | Ransome | F | F55-59 | Lonely Goat RC | 442 | 01:23:00.2 | 01:20:15.5 | |
| 246 | Ben | Snelling | M | M50-54 | | 469 | 01:21:11.2 | 01:20:17.0 | |
| 247 | David | Neeve | M | M40-44 | Harleston Running Club | 162 | 01:22:16.6 | 01:20:30.8 | |
| 248 | May | Brown | F | FO | Great Yarmouth Road Runners | 473 | 01:21:26.9 | 01:20:34.1 | |
| 249 | Adam | Paice | M | MO | | 357 | 01:21:35.8 | 01:20:35.3 | |
| 250 | Daniel | Palfrey | M | MO | Great Yarmouth Road Runners | 700 | 01:22:18.0 | 01:20:39.6 | |
| 251 | Ian | Hawkes | M | M60-64 | Waveney Valley AC | 547 | 01:22:51.8 | 01:20:46.7 | |
| 252 | Matt | Isherwood | M | M45-49 | | 20 | 01:21:58.4 | 01:20:55.6 | |
| 253 | Jane | Yardy | F | F65-69 | Norwich Road Runners | 626 | 01:21:29.9 | 01:21:00.6 | |
| 254 | Louise | Isherwood | F | F45-49 | Norfolk Gazelles AC | 19 | 01:22:08.9 | 01:21:06.2 | |
| 255 | Stewart | Scott | M | MO | | 150 | 01:22:19.8 | 01:21:08.7 | |
| 256 | Robert | Groves | M | MO | Reepham Runners | 220 | 01:21:50.6 | 01:21:09.7 | |
| 257 | Stephen | Dady | M | M70-74 | Wymondham AC | 169 | 01:21:40.2 | 01:21:12.6 | |
| 258 | Gareth | Thompson | M | M40-44 | | 349 | 01:21:22.8 | 01:21:19.6 | |
| 259 | Neil | Rivers | M | M50-54 | Dereham Runners AC | 383 | 01:22:48.5 | 01:21:22.3 | |
| 260 | Liam | Frost | M | MO | | 191 | 01:21:47.5 | 01:21:27.1 | |
| 261 | Simon | Chilvers | M | M40-44 | | 171 | 01:23:26.6 | 01:21:29.2 | |
| 262 | Adrian | Hollis | M | M55-59 | Dereham Runners AC | 69 | 01:21:57.4 | 01:21:29.2 | |
| 263 | Amandine | Moores | F | FO | | 246 | 01:22:44.9 | 01:21:38.1 | |
| 264 | Danny | Saunders | M | M45-49 | Bungay Black Dog RC | 567 | 01:24:17.1 | 01:21:41.4 | |
| 265 | Kareana | Symonds | F | F40-44 | Dereham Runners AC | 678 | 01:22:14.2 | 01:21:46.0 | |
| 266 | Peter | Laddiman | M | M65-69 | Norfolk Harriers RC | 677 | 01:22:06.8 | 01:21:47.8 | |
| 267 | Karen | Balcombe | F | F60-64 | North Norfolk Beach Runners | 429 | 01:23:39.5 | 01:22:04.1 | |
| 268 | Stuart | Charlesworth | M | M45-49 | Norfolk Gazelles AC | 17 | 01:23:21.3 | 01:22:07.9 | |
| 269 | James | Richardson | M | MO | Norwich Road Runners | 269 | 01:23:28.0 | 01:22:11.5 | |
| 270 | Louise | Stevens | F | FO | Wymondham AC | 330 | 01:23:13.6 | 01:22:11.7 | |
| 271 | Scott | Andrews | M | MO | | 247 | 01:22:43.3 | 01:22:17.3 | |
| 272 | Bill | Kingaby | M | M70-74 | Waveney Valley AC | 538 | 01:24:27.6 | 01:22:17.4 | |
| 273 | Angela | Perkins | F | F45-49 | | 58 | 01:22:49.0 | 01:22:19.2 | |
| 274 | Chris | Browne | M | M45-49 | | 494 | 01:24:22.0 | 01:22:33.10 | |
| 275 | Mark | Stewart | M | M60-64 | | 279 | 01:23:49.6 | 01:22:36.6 | |
| 276 | Phil | Henry | M | M60-64 | | 274 | 01:22:58.1 | 01:22:38.3 | |
| 277 | Gavin | Sargent | M | MO | Great Yarmouth Road Runners | 519 | 01:23:45.5 | 01:22:52.7 | |
| 278 | Nathan | Freeman-Hooper | M | MO | | 509 | 01:23:22.9 | 01:22:54.9 | |
| 279 | Philip | Bartram | M | M50-54 | | 49 | 01:26:05.1 | 01:22:55.0 | |
| 280 | Chris | Andrews | M | M40-44 | Norwich Road Runners | 608 | 01:23:30.5 | 01:23:04.3 | |
| 281 | Erin | Kelf | F | FO | Great Yarmouth Road Runners | 27 | 01:25:38.8 | 01:23:06.8 | |
| 282 | Ellie-Marie | Keeler | F | FO | | 89 | 01:26:20.4 | 01:23:11.2 | |
| 283 | Ami | Russell | F | FO | Wymondham AC | 353 | 01:24:11.8 | 01:23:16.0 | |
| 284 | Wesley | Belsten | M | MO | Great Yarmouth Road Runners | 474 | 01:25:48.8 | 01:23:16.3 | |
| 285 | Jo | Silver | F | F55-59 | | 362 | 01:24:22.2 | 01:23:17.6 | |
| 286 | John | Wilson | M | M60-64 | | 3 | 01:24:40.9 | 01:23:23.4 | |
| 287 | Christopher | Stones | M | MO | | 275 | 01:24:46.6 | 01:23:30.7 | |
| 288 | Marie | Clark | F | F50-54 | Norfolk Gazelles AC | 637 | 01:25:53.9 | 01:23:32.5 | |
| 289 | Philip | Websdale | M | M50-54 | Dereham Runners AC | 413 | 01:25:06.7 | 01:23:42.5 | |
| 290 | Stuart | Cox | M | M45-49 | | 566 | 01:25:25.3 | 01:23:47.6 | |
| 291 | Aaron | Glenister | M | MO | | 86 | 01:24:44.5 | 01:23:47.9 | |
| 292 | Patrick | Manning | M | M50-54 | Lonely Goat RC | 199 | 01:24:55.3 | 01:23:47.9 | |
| 293 | Martin | Howard | M | M70-74 | Norwich Road Runners | 406 | 01:25:48.0 | 01:23:48.2 | |
| 294 | Deborah | Last | F | F50-54 | Dereham Runners AC | 14 | 01:25:18.7 | 01:23:51.9 | |
| 295 | Robert | Last | M | M45-49 | Dereham Runners AC | 12 | 01:25:18.7 | 01:23:52.0 | |
| 296 | Jen | Gilbert | F | FO | Dereham Runners AC | 665 | 01:25:23.3 | 01:23:53.8 | |
| 297 | Diane | Lain | F | F45-49 | Reepham Runners | 223 | 01:24:37.7 | 01:23:58.4 | |
| 298 | Mark | Collins | M | M55-59 | Great Yarmouth Road Runners | 510 | 01:25:46.5 | 01:24:00.0 | |
| 299 | Nicky | Fuller | F | F45-49 | Norfolk Harriers RC | 262 | 01:24:21.4 | 01:24:01.7 | |
| 300 | Chris | Woodcock | M | MO | Lowestoft Road Runners | 549 | 01:24:33.2 | 01:24:01.8 | |
| 301 | Eden | Rudling | M | M50-54 | Coltishall Jaguars RC | 628 | 01:26:08.3 | 01:24:02.3 | |
| 302 | Michael | Green | M | M50-54 | Great Yarmouth Road Runners | 88 | 01:25:48.4 | 01:24:03.8 | |
| 303 | Gary | Aldred | M | M50-54 | Great Yarmouth Road Runners | 515 | 01:25:47.2 | 01:24:06.8 | |
| 304 | Mark | Jolly | M | M55-59 | | 488 | 01:24:57.3 | 01:24:09.3 | |
| 305 | Guy | Shearwood | M | M65-69 | Tri-Anglia Triathlon Club | 317 | 01:25:59.6 | 01:24:09.9 | |
| 306 | Rory | Fairfoot | M | MO | City of Norwich AC | 10 | 01:26:02.4 | 01:24:13.0 | |
| 307 | Lee | Birmingham | M | M50-54 | Mossley Running Club | 106 | 01:26:04.3 | 01:24:15.3 | |
| 308 | Gary | Jones | M | M70-74 | Waveney Valley AC | 112 | 01:25:33.2 | 01:24:15.8 | |
| 309 | Michael | Persich | M | M65-69 | Beccles & Bungay Harriers | 561 | 01:25:20.1 | 01:24:17.5 | |
| 310 | Ruth | Gainsford | F | F55-59 | Coltishall Jaguars RC | 26 | 01:25:20.3 | 01:24:19.3 | |
| 311 | Colin | Foreman | M | M55-59 | Waveney Valley AC | 555 | 01:26:29.8 | 01:24:21.4 | |
| 312 | Ethan | Norman | M | MO | | 563 | 01:25:21.7 | 01:24:25.8 | |
| 313 | Christine | Haylett | F | F45-49 | | 480 | 01:25:11.7 | 01:24:27.2 | |
| 314 | Kelly | Burchett | F | FO | Great Yarmouth Road Runners | 518 | 01:24:54.6 | 01:24:32.7 | |
| 315 | Stephen | Sadd | M | M60-64 | Norfolk Gazelles AC | 128 | 01:25:54.3 | 01:24:32.9 | |
| 316 | Matthew | Wickham | M | M40-44 | | 639 | 01:27:09.8 | 01:24:33.0 | |
| 317 | Lucy | Callaby | F | FO | Dereham Runners AC | 658 | 01:26:09.8 | 01:24:42.6 | |
| 318 | Alison | Stewart | F | F65-69 | Norwich Road Runners | 466 | 01:27:14.6 | 01:24:50.1 | |
| 319 | Richard | Peters | M | M45-49 | Coltishall Jaguars RC | 613 | 01:26:58.0 | 01:24:51.3 | |
| 320 | Kraig | Cole | M | M45-49 | | 53 | 01:27:32.6 | 01:24:54.6 | |
| 321 | Sue | Cooke | F | F60-64 | | 577 | 01:27:31.8 | 01:25:04.8 | |
| 322 | Judy | Crooks | F | F60-64 | Norwich Road Runners | 602 | 01:27:37.2 | 01:25:11.3 | |
| 323 | Ruth | Gaunt | F | F55-59 | Norwich Road Runners | 468 | 01:27:37.3 | 01:25:11.7 | |
| 324 | John | Shippey | M | M70-74 | | 395 | 01:26:22.8 | 01:25:13.4 | |
| 325 | Mark | Palmer | M | M50-54 | | 293 | 01:27:17.3 | 01:25:14.6 | |
| 326 | Kelly | Murkin | F | F45-49 | Great Yarmouth Road Runners | 481 | 01:25:48.2 | 01:25:22.5 | |
| 327 | Ruth | Kieran | F | F45-49 | Saint Edmund Pacers | 7 | 01:25:56.3 | 01:25:25.9 | |
| 328 | Paul | Pitcher | M | M55-59 | Waveney Valley AC | 694 | 01:27:39.2 | 01:25:34.6 | |
| 329 | Beth | King | F | F45-49 | Bure Valley Harriers | 573 | 01:27:53.8 | 01:25:40.6 | |
| 330 | Jason | Black | M | M50-54 | Norfolk Gazelles AC | 348 | 01:27:20.2 | 01:25:42.0 | |
| 331 | Leslie | Hill | M | M60-64 | Norfolk Gazelles AC | 352 | 01:27:58.8 | 01:25:45.0 | |
| 332 | Kerry | Saunders | F | F45-49 | Waveney Valley AC | 107 | 01:28:02.7 | 01:25:58.2 | |
| 333 | Kimberly | Carter | F | F40-44 | | 41 | 01:27:21.8 | 01:25:58.9 | |
| 334 | Grainne | Purvis | F | F50-54 | Waveney Valley AC | 113 | 01:28:02.8 | 01:26:02.1 | |
| 335 | Joanna | Keane | F | FO | | 68 | 01:26:18.9 | 01:26:02.5 | |
| 336 | Tom | Storey | M | M55-59 | Wymondham AC | 399 | 01:26:51.5 | 01:26:18.2 | |
| 337 | Anne | Ellen | F | F65-69 | Norfolk Gazelles AC | 648 | 01:28:39.6 | 01:26:25.9 | |
| 338 | Julia | Allum | F | F45-49 | | 45 | 01:29:34.8 | 01:26:30.4 | |
| 339 | Kirsty | Wheeler | F | FO | Lowestoft Road Runners | 520 | 01:28:17.0 | 01:26:30.7 | |
| 340 | Andy | Rowles | M | M60-64 | Dereham Runners AC | 671 | 01:26:45.9 | 01:26:32.9 | |
| 341 | Caroline | Pocock | F | F40-44 | Wymondham AC | 361 | 01:28:56.3 | 01:26:36.7 | |
| 342 | Kevin | Denmark | M | M65-69 | Wymondham AC | 377 | 01:28:30.1 | 01:26:54.3 | |
| 343 | James | Nairne-Clark | M | MO | | 367 | 01:30:07.3 | 01:27:03.2 | |
| 344 | Julia | Kennelly | F | F50-54 | Wymondham AC | 354 | 01:29:24.9 | 01:27:06.1 | |
| 345 | Helen | McCall | F | F45-49 | Great Yarmouth Road Runners | 281 | 01:28:17.8 | 01:27:14.0 | |
| 346 | Samantha | Beales | F | FO | | 422 | 01:29:02.4 | 01:27:26.1 | |
| 347 | Jackie | McCambridge | F | F50-54 | North Norfolk Beach Runners | 424 | 01:29:36.8 | 01:27:33.8 | |
| 348 | Elaine | Hudson | F | F65-69 | Norfolk Gazelles AC | 403 | 01:28:25.7 | 01:27:45.1 | |
| 349 | Bethan | Williams | F | FO | | 663 | 01:29:28.9 | 01:27:46.5 | |
| 350 | James | Wright | M | M45-49 | Norfolk Gazelles AC | 79 | 01:29:12.9 | 01:27:47.5 | |
| 351 | Sophie | Palmer | F | FO | | 699 | 01:27:55.0 | 01:27:49.8 | |
| 352 | Silvia | Marroqui | F | F50-54 | | 575 | 01:29:03.2 | 01:27:57.2 | |
| 353 | Rachele | Kelsall | F | F50-54 | Wymondham AC | 337 | 01:30:23.3 | 01:28:02.5 | |
| 354 | Andrew | Charge | M | M50-54 | Great Yarmouth Road Runners | 523 | 01:29:51.8 | 01:28:04.1 | |
| 355 | Steve | Cross | M | M50-54 | Waveney Valley AC | 530 | 01:28:50.4 | 01:28:05.8 | |
| 356 | Sharon | Jones | F | F55-59 | Coltishall Jaguars RC | 238 | 01:30:42.3 | 01:28:10.6 | |
| 357 | Sharon | Brandon | F | F55-59 | Saint Edmund Pacers | 178 | 01:28:49.0 | 01:28:16.0 | |
| 358 | Paul | Westgate | M | M65-69 | Great Yarmouth Road Runners | 508 | 01:31:03.2 | 01:28:31.1 | |
| 359 | Richard | Dye | M | M60-64 | Bungay Black Dog RC | 300 | 01:30:58.8 | 01:28:31.2 | |
| 360 | Darren | Walsgrove | M | M50-54 | | 222 | 01:30:57.5 | 01:28:36.5 | |
| 361 | Sarah | Bradley | F | F60-64 | Norwich Road Runners | 322 | 01:29:36.3 | 01:28:37.3 | |
| 362 | Paul | Richardson | M | M65-69 | Norwich Road Runners | 463 | 01:30:34.6 | 01:28:42.5 | |
| 363 | Jane | Ashby | F | F75+ | Ryston Runners | 668 | 01:30:26.8 | 01:28:42.6 | |
| 364 | Vicky | Jones | F | F40-44 | Norwich Road Runners | 206 | 01:31:14.7 | 01:28:44.5 | |
| 365 | David | Doddington | M | M65-69 | Waveney Valley AC | 548 | 01:30:46.8 | 01:28:45.8 | |
| 366 | Simon | Leeder | M | M40-44 | | 215 | 01:31:18.1 | 01:28:50.1 | |
| 367 | Eamonn | McCusker | M | M70-74 | Ryston Runners | 675 | 01:31:05.9 | 01:29:04.3 | |
| 368 | Ian | Freel | M | M65-69 | Great Yarmouth Road Runners | 516 | 01:31:38.2 | 01:29:06.3 | |
| 369 | Lucy | Downs | F | FO | | 698 | 01:30:03.0 | 01:29:08.4 | |
| 370 | Neil | Anderton | M | M75+ | Dereham Runners AC | 414 | 01:30:41.2 | 01:29:12.1 | |
| 371 | Stuart | Clarke | M | MO | Lonely Goat RC | 641 | 01:30:14.0 | 01:29:28.9 | |
| 372 | Samantha | Race | F | F45-49 | Great Yarmouth Road Runners | 104 | 01:31:16.8 | 01:29:31.5 | |
| 373 | Karen | Hatton | F | F60-64 | Saint Edmund Pacers | 6 | 01:30:19.6 | 01:29:47.5 | |
| 374 | Beverley | Luckins | F | F55-59 | | 258 | 01:31:12.1 | 01:29:48.8 | |
| 375 | Terry | Brunton | F | F55-59 | Dereham Runners AC | 372 | 01:31:22.8 | 01:29:48.9 | |
| 376 | Andy | Moore | M | M55-59 | | 497 | 01:32:15.0 | 01:29:58.5 | |
| 377 | Emma | Wilder | F | F40-44 | Norwich Road Runners | 636 | 01:30:50.7 | 01:30:00.0 | |
| 378 | Michal | Grucelski | M | M40-44 | | 129 | 01:30:38.8 | 01:30:11.5 | |
| 379 | Malgorzata | Grucelska | F | F40-44 | | 130 | 01:30:39.0 | 01:30:11.7 | |
| 380 | Helen | Pidgeon | F | FO | Wymondham AC | 347 | 01:31:20.0 | 01:30:22.8 | |
| 381 | Leanne | Botwright | F | FO | Bure Valley Harriers | 462 | 01:31:49.0 | 01:30:26.2 | |
| 382 | Andrea | Bell | F | F45-49 | Norwich Road Runners | 133 | 01:32:44.9 | 01:30:27.3 | |
| 383 | David | Bell | M | M45-49 | | 134 | 01:32:44.9 | 01:30:27.3 | |
| 384 | Sophie | Hudson | F | F55-59 | | 34 | 01:31:58.2 | 01:30:35.7 | |
| 385 | John | Burton | M | M70-74 | Tri-Anglia Triathlon Club | 276 | 01:30:52.8 | 01:30:36.6 | |
| 386 | Anne Marie | Minihane | F | F55-59 | | 55 | 01:33:30.7 | 01:30:40.4 | |
| 387 | Wayne | Hallam | M | M50-54 | | 495 | 01:31:33.0 | 01:30:45.1 | |
| 388 | Fiona | Searson | F | F50-54 | | 1858 | 01:33:13.0 | 01:30:47.9 | |
| 389 | Ian | Carrell | M | M55-59 | | 1860 | 01:33:14.8 | 01:30:50.1 | |
| 390 | Derek | Sadler | M | M65-69 | North Norfolk Beach Runners | 423 | 01:32:21.5 | 01:30:56.2 | |
| 391 | Laura | Black | F | F40-44 | | 384 | 01:32:32.2 | 01:31:00.7 | |
| 392 | Jane | Middleton | F | F55-59 | | 96 | 01:32:12.1 | 01:31:03.8 | |
| 393 | Emma | Sharples | F | FO | | 295 | 01:32:12.4 | 01:31:05.1 | |
| 394 | Agata | Milk | F | F40-44 | | 632 | 01:32:12.0 | 01:31:08.7 | |
| 395 | Jason | Buckley | M | MO | | 254 | 01:33:00.4 | 01:31:09.0 | |
| 396 | Claire | Foulkes | F | F45-49 | North Norfolk Beach Runners | 433 | 01:33:24.8 | 01:31:10.6 | |
| 397 | Adam | Devine | M | MO | Norwich Road Runners | 682 | 01:33:20.4 | 01:31:12.7 | |
| 398 | Stephanie | Evans | F | FO | Norfolk Gazelles AC | 51 | 01:32:47.2 | 01:31:16.9 | |
| 399 | Andy | Walter | M | M55-59 | Norfolk Gazelles AC | 394 | 01:32:01.0 | 01:31:18.9 | |
| 400 | Philip | Hymers | M | M70-74 | Saint Edmund Pacers | 187 | 01:33:05.0 | 01:31:32.4 | |
| 401 | Peter | Jinkerson | M | M55-59 | | 302 | 01:34:44.2 | 01:31:37.3 | |
| 402 | Dave | Evans | M | M60-64 | Wymondham AC | 386 | 01:32:38.0 | 01:31:46.2 | |
| 403 | James | Bass | M | M40-44 | | 31 | 01:32:58.0 | 01:31:50.4 | |
| 404 | Amy | Smith | F | F45-49 | | 271 | 01:32:27.9 | 01:31:51.3 | |
| 405 | James | Duthie | M | MO | | 550 | 01:33:17.6 | 01:31:55.5 | |
| 406 | Rosemary | Jackson | F | F65-69 | Coltishall Jaguars RC | 225 | 01:34:34.9 | 01:32:05.3 | |
| 407 | Michele | Walters | F | F45-49 | | 336 | 01:34:05.6 | 01:32:09.2 | |
| 408 | Lindsay | Smith | F | F40-44 | Coltishall Jaguars RC | 432 | 01:34:47.2 | 01:32:16.4 | |
| 409 | Odette | Goldsmith | F | F55-59 | Waveney Valley AC | 114 | 01:34:22.7 | 01:32:21.7 | |
| 410 | Louise | Harrod | F | F55-59 | Waveney Valley AC | 680 | 01:34:18.9 | 01:32:23.1 | |
| 411 | Ross | Browne | M | MO | | 138 | 01:34:41.6 | 01:32:24.7 | |
| 412 | Eva | Wilkes | F | FO | Norfolk Gazelles AC | 205 | 01:35:14.7 | 01:32:31.9 | |
| 413 | Joe | Woodley | M | M45-49 | Wymondham AC | 459 | 01:33:31.5 | 01:32:35.7 | |
| 414 | Helen | Mullins | F | F40-44 | Norfolk Gazelles AC | 321 | 01:34:23.4 | 01:32:43.5 | |
| 415 | Neil | Thomas | M | M55-59 | | 216 | 01:34:45.7 | 01:32:46.7 | |
| 416 | Julie | London | F | F55-59 | Norfolk Gazelles AC | 127 | 01:35:14.4 | 01:32:53.2 | |
| 417 | Rebekah | Aldous | F | FO | Bungay Black Dog RC | 117 | 01:34:13.7 | 01:32:55.0 | |
| 418 | Bobbie | Sauerzapf | F | F65-69 | Bungay Black Dog RC | 63 | 01:35:43.5 | 01:32:59.0 | |
| 419 | Jenna | Wales | F | FO | | 1859 | 01:35:02.0 | 01:32:59.3 | |
| 420 | Matthew | Gibbard | M | MO | | 382 | 01:35:02.2 | 01:32:59.5 | |
| 421 | Anne | Harper | F | F55-59 | | 315 | 01:34:53.2 | 01:33:00.5 | |
| 422 | David | Goodwin | M | M75+ | Norfolk Gazelles AC | 643 | 01:34:28.6 | 01:33:01.7 | |
| 423 | Kate | Wakefield | F | F40-44 | | 95 | 01:34:12.9 | 01:33:04.1 | |
| 424 | Stuart | Matheson | M | M50-54 | | 93 | 01:35:28.6 | 01:33:06.4 | |
| 425 | Denise | Ewart | F | F40-44 | | 94 | 01:35:28.7 | 01:33:06.8 | |
| 426 | Kevin | Simpson | M | MO | | 360 | 01:33:11.0 | 01:33:08.3 | |
| 427 | Chris | Groves | M | M70-74 | Tri-Anglia Triathlon Club | 568 | 01:35:59.8 | 01:33:19.6 | |
| 428 | Lauren | Page | F | F40-44 | | 685 | 01:35:37.2 | 01:33:20.6 | |
| 429 | Liz | Jones | F | F40-44 | Norwich Road Runners | 243 | 01:35:57.9 | 01:33:28.1 | |
| 430 | Stephen | Cunningham | M | M60-64 | | 252 | 01:35:17.8 | 01:33:29.8 | |
| 431 | Edward | Wharton | M | M55-59 | | 439 | 01:35:44.5 | 01:33:32.2 | |
| 432 | Lisa | Hall | F | F45-49 | Wymondham AC | 398 | 01:35:58.0 | 01:33:33.8 | |
| 433 | Matt | Hawkes | M | MO | Lonely Goat RC | 253 | 01:35:33.2 | 01:33:44.5 | |
| 434 | Simon | Hilburn | M | MO | | 687 | 01:35:33.2 | 01:33:44.5 | |
| 435 | Ray | Knights | M | M65-69 | Waveney Valley AC | 536 | 01:35:53.9 | 01:33:45.4 | |
| 436 | Katie | Gooch | F | FO | | 273 | 01:36:34.5 | 01:33:47.4 | |
| 437 | Sharon | Hooton | F | F45-49 | | 303 | 01:36:14.4 | 01:33:57.9 | |
| 438 | Jenny | Mayne | F | F60-64 | City of Norwich AC | 9 | 01:35:50.8 | 01:33:58.5 | |
| 439 | Christopher | High | M | M50-54 | | 420 | 01:36:40.5 | 01:34:07.1 | |
| 440 | Gavin | Hall | M | M50-54 | Wymondham AC | 344 | 01:35:10.2 | 01:34:10.5 | |
| 441 | Emma | Jordan | F | F50-54 | Coltishall Jaguars RC | 224 | 01:36:44.2 | 01:34:12.9 | |
| 442 | Natisha | Ramsbottom | F | FO | Dereham Runners AC | 84 | 01:36:05.6 | 01:34:20.1 | |
| 443 | Matthew | Tremayne | M | MO | | 616 | 01:36:49.6 | 01:34:34.2 | |
| 444 | Matthew | Parkhouse | M | M40-44 | Norwich Road Runners | 457 | 01:36:58.7 | 01:34:46.9 | |
| 445 | Laetitia | King | F | F45-49 | Great Yarmouth Road Runners | 245 | 01:36:08.0 | 01:34:54.0 | |
| 446 | Anne-Marie | King | F | F40-44 | Dereham Runners AC | 381 | 01:37:14.7 | 01:35:01.4 | |
| 447 | Phil | Wakefield | M | M45-49 | Dereham Runners AC | 410 | 01:36:53.8 | 01:35:06.1 | |
| 448 | John | Causer | M | M70-74 | Norwich Road Runners | 208 | 01:37:10.2 | 01:35:08.3 | |
| 449 | Edward | Bass | M | M40-44 | | 32 | 01:36:28.9 | 01:35:19.5 | |
| 450 | Ruth | O Regan | F | F45-49 | | 411 | 01:36:54.0 | 01:35:22.9 | |
| 451 | Beverley | Read | F | F45-49 | | 345 | 01:36:13.5 | 01:35:29.3 | |
| 452 | Dawn | Protheroe | F | F50-54 | Dereham Runners AC | 379 | 01:37:16.8 | 01:35:29.7 | |
| 453 | Anna | Plunkett | F | F45-49 | Lonely Goat RC | 312 | 01:36:16.5 | 01:35:32.4 | |
| 454 | Viaceslav | Goncarenko | M | M40-44 | | 145 | 01:37:58.6 | 01:35:59.7 | |
| 455 | Kim | Blazer | F | F55-59 | | 264 | 01:39:06.6 | 01:36:06.5 | |
| 456 | Liz | Clues | F | F50-54 | Tri-Anglia Triathlon Club | 40 | 01:39:07.2 | 01:36:07.0 | |
| 457 | Rowan | York-Smith | F | F45-49 | | 288 | 01:39:07.6 | 01:36:07.5 | |
| 458 | Jane | Wood | F | F55-59 | Bungay Black Dog RC | 47 | 01:38:55.7 | 01:36:16.7 | |
| 459 | Adam | Wenn | M | MO | | 151 | 01:38:53.4 | 01:36:27.7 | |
| 460 | Gary | Wenn | M | M55-59 | Poynton Runners | 152 | 01:38:53.4 | 01:36:27.9 | |
| 461 | Philippa | Rudd | F | F55-59 | Tri-Anglia Triathlon Club | 318 | 01:38:19.8 | 01:36:29.1 | |
| 462 | Jan | Totterdale | F | F60-64 | Dereham Runners AC | 197 | 01:38:17.0 | 01:36:29.9 | |
| 463 | Matthew | Reynolds | M | M40-44 | Lowestoft Road Runners | 553 | 01:38:54.9 | 01:36:40.8 | |
| 464 | Kate | Atkins | F | F40-44 | Norfolk Gazelles AC | 80 | 01:38:25.2 | 01:36:43.7 | |
| 465 | Jenny | Holliman | F | FO | Wymondham AC | 142 | 01:37:57.6 | 01:37:02.1 | |
| 466 | Sonya | Cooper | F | F50-54 | | 323 | 01:39:51.9 | 01:37:14.0 | |
| 467 | Paige | Fulcher | F | FO | | 244 | 01:39:23.1 | 01:37:30.4 | |
| 468 | Graham | Holliman | M | M40-44 | Wymondham AC | 141 | 01:38:31.9 | 01:37:35.5 | |
| 469 | Amber | Harvey | F | FO | Great Yarmouth Road Runners | 100 | 01:40:26.7 | 01:37:39.1 | |
| 470 | Tony | Ludlam | M | M55-59 | Great Yarmouth Road Runners | 98 | 01:40:29.1 | 01:37:41.5 | |
| 471 | Rob | Blowers | M | MO | Norfolk Gazelles AC | 576 | 01:39:13.1 | 01:37:45.5 | |
| 472 | Alice | Wright | F | FO | Great Yarmouth Road Runners | 492 | 01:40:19.5 | 01:37:55.9 | |
| 473 | Fiona | Williams | F | F50-54 | Great Yarmouth Road Runners | 501 | 01:40:19.7 | 01:37:56.2 | |
| 474 | Harriet | Brooke | F | FO | Great Yarmouth Road Runners | 443 | 01:40:19.5 | 01:37:56.3 | |
| 475 | Louise | Roberts | F | F45-49 | | 30 | 01:39:33.2 | 01:38:00.8 | |
| 476 | Andy | Secker | M | M55-59 | | 29 | 01:39:33.4 | 01:38:01.0 | |
| 477 | Caroline | Chapman | F | FO | | 696 | 01:40:44.2 | 01:38:15.1 | |
| 478 | Jude | Chapman | M | MO | | 193 | 01:40:44.2 | 01:38:15.4 | |
| 479 | James | Richmond | M | MO | | 144 | 01:39:10.6 | 01:38:23.9 | |
| 480 | Sophie | Storey | F | FO | | 629 | 01:39:56.2 | 01:38:34.9 | |
| 481 | Linda | Storey | F | F55-59 | Norwich Road Runners | 135 | 01:40:12.6 | 01:38:52.0 | |
| 482 | Andy | Palmer | M | M50-54 | Lonely Goat RC | 686 | 01:40:54.6 | 01:39:03.9 | |
| 483 | Holly | Lutkin | F | FO | Bungay Black Dog RC | 48 | 01:41:55.5 | 01:39:14.5 | |
| 484 | Grace | Glover | F | FO | Lowestoft Road Runners | 529 | 01:42:14.0 | 01:39:27.1 | |
| 485 | Shelley | Ames | F | F40-44 | | 692 | 01:40:55.4 | 01:39:30.4 | |
| 486 | Roy | Brown | M | M65-69 | Great Yarmouth Road Runners | 475 | 01:42:25.8 | 01:39:32.2 | |
| 487 | Spencer | Bilverstone | M | M45-49 | | 266 | 01:41:12.1 | 01:39:43.8 | |
| 488 | Lisa | Vincent | F | F50-54 | | 56 | 01:42:37.6 | 01:39:46.0 | |
| 489 | Iain | Johnson | M | M55-59 | Tri-Anglia Triathlon Club | 277 | 01:40:23.5 | 01:39:48.5 | |
| 490 | James | Kitchen | M | MO | | 676 | 01:42:00.5 | 01:40:00.5 | |
| 491 | Anna | Ramsay | F | FO | Norfolk Gazelles AC | 1862 | 01:41:44.5 | 01:40:05.5 | |
| 492 | Hannah | Pegg | F | FO | | 418 | 01:42:58.8 | 01:40:15.2 | |
| 493 | Colin | Fish | M | M60-64 | | 351 | 01:42:59.1 | 01:40:15.8 | |
| 494 | Catherine | Sayer | F | FO | Norfolk Gazelles AC | 585 | 01:42:00.9 | 01:40:18.3 | |
| 495 | Tracy | Stevens | F | F50-54 | Wymondham AC | 341 | 01:42:18.8 | 01:40:19.7 | |
| 496 | Lee | Youngs | M | M40-44 | Norwich Road Runners | 622 | 01:42:38.1 | 01:40:27.2 | |
| 497 | Emma | Mantle | F | FO | | 373 | 01:43:04.8 | 01:40:36.2 | |
| 498 | Hannah | Chapman | F | FO | | 268 | 01:43:04.9 | 01:40:36.4 | |
| 499 | Angela | Wakeley | F | F55-59 | Great Yarmouth Road Runners | 502 | 01:43:28.8 | 01:40:51.2 | |
| 500 | Michelle | Sadler | F | FO | Wymondham AC | 333 | 01:41:59.2 | 01:41:09.7 | |
| 501 | Darren | Taylor | M | M45-49 | | 514 | 01:42:53.0 | 01:41:18.0 | |
| 502 | David | Heal | M | M55-59 | Garden City Runners | 1867 | 01:43:02.5 | 01:41:28.0 | |
| 503 | Shanon | Hodgson | F | FO | Lonely Goat RC | 438 | 01:42:45.4 | 01:41:40.2 | |
| 504 | Holly | Reader | F | FO | | 343 | 01:44:23.0 | 01:42:03.3 | |
| 505 | Steve | Beadle | M | MO | Norfolk Gazelles AC | 196 | 01:43:12.4 | 01:42:08.0 | |
| 506 | Sharon | Duneclift | F | F45-49 | | 1865 | 01:45:18.4 | 01:42:14.8 | |
| 507 | Claire | Owen | F | F45-49 | Coltishall Jaguars RC | 131 | 01:44:53.3 | 01:42:19.4 | |
| 508 | Sarah | Lake | F | F40-44 | Dereham Runners AC | 376 | 01:45:05.2 | 01:42:29.0 | |
| 509 | Kirsty | Wiseman | F | F40-44 | | 102 | 01:44:37.6 | 01:42:30.6 | |
| 510 | Ed | Wright | M | M50-54 | | 374 | 01:45:25.9 | 01:42:39.4 | |
| 511 | Paul | Durrant | M | M40-44 | | 44 | 01:44:11.9 | 01:42:51.5 | |
| 512 | Gaye | Demirsoy | F | F45-49 | Dereham Runners AC | 412 | 01:45:50.7 | 01:42:51.6 | |
| 513 | Matt | Herring | M | MO | | 307 | 01:45:53.2 | 01:42:53.1 | |
| 514 | Alison | Smith | F | F50-54 | | 493 | 01:43:43.9 | 01:42:54.6 | |
| 515 | Megan Caroline | Oram | F | F45-49 | Dereham Runners AC | 365 | 01:45:34.5 | 01:42:57.2 | |
| 516 | Lucy | Daisley-Cramp | F | F40-44 | | 259 | 01:46:03.9 | 01:43:01.9 | |
| 517 | Tally | Doyle | F | FO | | 148 | 01:44:48.8 | 01:43:02.7 | |
| 518 | Susan | Glazer | F | F70-74 | Bungay Black Dog RC | 160 | 01:45:08.4 | 01:43:03.9 | |
| 519 | Andy | Doyle | M | M55-59 | | 147 | 01:44:51.3 | 01:43:05.4 | |
| 520 | Emma | Ward | F | F50-54 | Norwich Road Runners | 92 | 01:45:35.1 | 01:43:26.2 | |
| 521 | Jonathan | Herring | M | M40-44 | | 301 | 01:46:28.5 | 01:43:29.6 | |
| 522 | Lucy | Ring | F | FO | Norwich Road Runners | 430 | 01:46:05.6 | 01:44:01.9 | |
| 523 | Amy | Witty | F | FO | Norwich Road Runners | 604 | 01:46:10.5 | 01:44:06.7 | |
| 524 | Anna | Brett | F | F50-54 | | 408 | 01:45:39.6 | 01:44:08.3 | |
| 525 | James | Stacey | M | MO | | 290 | 01:47:13.2 | 01:44:10.7 | |
| 526 | David | Sadler | M | M50-54 | | 192 | 01:46:31.0 | 01:44:11.2 | |
| 527 | Stacey | Halford | F | FO | | 595 | 01:45:36.6 | 01:44:16.6 | |
| 528 | Connie | Vallis | F | FO | | 591 | 01:45:36.6 | 01:44:16.8 | |
| 529 | Jackie | Watt | F | F60-64 | Lonely Goat RC | 334 | 01:45:41.5 | 01:44:37.0 | |
| 530 | Luke | Jinkerson | M | MO | | 557 | 01:48:14.9 | 01:45:07.9 | |
| 531 | Trevor | Potter | M | M70-74 | Norwich Road Runners | 596 | 01:47:21.3 | 01:46:04.9 | |
| 532 | Rob | Bailey | M | M55-59 | Great Yarmouth Road Runners | 472 | 01:48:57.9 | 01:46:08.6 | |
| 533 | Martin | Truelove | M | M40-44 | | 251 | 01:49:21.5 | 01:46:37.5 | |
| 534 | Karen | Glenister | F | F50-54 | | 85 | 01:49:11.5 | 01:46:44.5 | |
| 535 | Lara | Townsend | F | F50-54 | | 257 | 01:48:12.2 | 01:46:45.5 | |
| 536 | Robert | McKillop | M | M55-59 | Lonely Goat RC | 81 | 01:49:39.7 | 01:46:51.1 | |
| 537 | Laura | Waters | F | F45-49 | | 82 | 01:49:42.5 | 01:46:52.0 | |
| 538 | Karen | Watson | F | F60-64 | | 272 | 01:48:24.4 | 01:46:58.3 | |
| 539 | Sacha | Jenkinson | F | F45-49 | Norwich Road Runners | 320 | 01:49:37.5 | 01:47:01.6 | |
| 540 | Heather | Dagraca | F | F40-44 | Norfolk Gazelles AC | 586 | 01:50:21.3 | 01:47:12.3 | |
| 541 | Clare | Cole | F | F50-54 | | 54 | 01:49:54.2 | 01:47:16.2 | |
| 542 | Caroline | Parnis | F | F50-54 | Lowestoft Road Runners | 541 | 01:50:18.4 | 01:47:32.8 | |
| 543 | Debbie | Secret | F | F55-59 | Lowestoft Road Runners | 525 | 01:51:15.5 | 01:48:07.2 | |
| 544 | Gina | Warford | F | F45-49 | Lowestoft Road Runners | 535 | 01:51:22.0 | 01:48:35.8 | |
| 545 | Justine | Davenport | F | F50-54 | Norfolk Gazelles AC | 453 | 01:51:45.4 | 01:48:36.9 | |
| 546 | Andy | Lillie | M | M55-59 | | 255 | 01:50:26.2 | 01:49:00.0 | |
| 547 | Jacquie | Wood | F | F70-74 | Dereham Runners AC | 370 | 01:52:05.3 | 01:49:08.5 | |
| 548 | Paul | Elliott | M | M55-59 | Reepham Runners | 38 | 01:51:35.3 | 01:49:14.9 | |
| 549 | Theresa | Jones | F | F60-64 | Waveney Valley AC | 111 | 01:50:44.3 | 01:49:25.4 | |
| 550 | Amanda | Gray | F | F65-69 | Wymondham AC | 335 | 01:52:35.0 | 01:49:42.4 | |
| 551 | Hayley | Smith | F | FO | Coltishall Jaguars RC | 610 | 01:52:29.2 | 01:49:56.1 | |
| 552 | Olivia | Hodgson | F | FO | Norwich Road Runners | 417 | 01:52:16.8 | 01:50:05.9 | |
| 553 | Holly | Wilkins | F | FO | | 674 | 01:53:53.6 | 01:50:56.0 | |
| 554 | Andrea | Biggs | F | F55-59 | Waveney Valley AC | 546 | 01:53:31.3 | 01:51:36.0 | |
| 555 | Caroline | Williamson | F | F45-49 | | 667 | 01:55:20.1 | 01:52:37.4 | |
| 556 | Kevin | Powles | M | M55-59 | Wymondham AC | 570 | 01:52:50.9 | 01:52:43.0 | |
| 557 | Sarah | Keen | F | F50-54 | North Norfolk Beach Runners | 428 | 01:55:44.5 | 01:53:09.6 | |
| 558 | Alison | Bilyard | F | F50-54 | Great Yarmouth Road Runners | 477 | 01:56:31.4 | 01:53:33.4 | |
| 559 | Pandora | Buck | F | F60-64 | Great Yarmouth Road Runners | 476 | 01:56:31.9 | 01:53:34.0 | |
| 560 | Jo | Rayner | F | F50-54 | Wymondham AC | 359 | 01:56:56.8 | 01:54:04.3 | |
| 561 | Daniella | Mason | F | FO | | 267 | 01:55:43.8 | 01:54:06.9 | |
| 562 | Jenny | Cuthbert | F | F45-49 | | 36 | 01:57:10.8 | 01:54:07.7 | |
| 563 | Samantha | Lingwood | F | F50-54 | Dereham Runners AC | 173 | 01:57:07.6 | 01:54:08.6 | |
| 564 | Elizabeth | Hollis | F | F55-59 | Dereham Runners AC | 70 | 01:57:08.7 | 01:54:09.5 | |
| 565 | Trudi | Smith | F | F55-59 | | 589 | 01:56:32.5 | 01:55:18.0 | |
| 566 | Helen | Corina | F | FO | | 1863 | 01:58:33.7 | 01:55:27.7 | |
| 567 | Paul | Corina | M | M60-64 | | 1864 | 01:58:34.8 | 01:55:28.7 | |
| 568 | Vivienne | Taylor | F | F60-64 | Wymondham AC | 327 | 01:58:51.6 | 01:55:58.9 | |
| 569 | Rosemary | Matthewson | F | F55-59 | | 299 | 01:59:30.1 | 01:56:49.8 | |
| 570 | Melanie | Elliott | F | F50-54 | Reepham Runners | 37 | 01:59:18.2 | 01:56:57.6 | |
| 571 | Teresa | Solomon | F | F65-69 | | 296 | 01:59:56.6 | 01:57:43.5 | |
| 572 | Clare | Varela | F | F45-49 | Waveney Valley AC | 679 | 01:59:34.1 | 01:58:13.0 | |
| 573 | Erin | Doherty | F | FO | | 115 | 02:00:27.4 | 01:58:31.1 | |
| 574 | Jayne | Cook | F | F60-64 | | 59 | 02:01:41.2 | 01:58:35.9 | |
| 575 | Gina | Preston | F | F55-59 | | 60 | 02:01:41.2 | 01:58:36.0 | |
| 576 | Helen | McGrath-Doherty | F | F55-59 | Bungay Black Dog RC | 116 | 02:00:44.8 | 01:58:48.6 | |
| 577 | Sarah | Whiting | F | F45-49 | | 140 | 02:02:40.7 | 01:59:58.3 | |
| 578 | Andy | Olive | M | M60-64 | Wymondham AC | 139 | 02:02:40.9 | 01:59:58.6 | |
| 579 | Rachael | Elliott | F | FO | | 146 | 02:02:32.7 | 02:00:33.7 | |
| 580 | Susan | Chapman | F | F45-49 | Lowestoft Road Runners | 554 | 02:04:53.9 | 02:01:45.7 | |
| 581 | Terry | Marshall | F | F70-74 | | 260 | 02:05:38.9 | 02:02:36.1 | |
| 582 | Samantha | Peachment | F | F50-54 | | 250 | 02:05:39.1 | 02:02:36.4 | |
| 583 | Menzile | Mkiza | F | FO | | 592 | 02:04:11.8 | 02:02:59.1 | |
| 584 | Sarah | Boone | F | F45-49 | | 627 | 02:04:13.8 | 02:02:59.3 | |
| 585 | Janine | Osborne | F | F45-49 | | 452 | 02:04:14.2 | 02:02:59.9 | |
| 586 | Nicola | Ginger | F | F65-69 | Lonely Goat RC | 170 | 02:05:44.7 | 02:03:03.0 | |
| 587 | Marina | Murdoch | F | F55-59 | Wymondham AC | 174 | 02:07:06.5 | 02:04:14.0 | |
| 588 | Carole | Preston | F | F45-49 | Dereham Runners AC | 657 | 02:07:20.3 | 02:04:22.8 | |
| 589 | Suzanne | Moore | F | F60-64 | Wymondham AC | 124 | 02:07:08.8 | 02:05:16.8 | |
| 590 | Belinda | Davies | F | F60-64 | Lonely Goat RC | 305 | 02:08:52.2 | 02:06:17.1 | |
| 591 | Ghislaine | Knott | F | F55-59 | | 440 | 02:09:44.7 | 02:06:54.2 | |
| 592 | Ian | Stride | M | M50-54 | | 564 | 02:11:13.7 | 02:08:33.4 | |
| 593 | Lisa | Green | F | F50-54 | Great Yarmouth Road Runners | 87 | 02:14:52.2 | 02:11:57.3 | |
| 594 | Kirsty | Sturman | F | F45-49 | Lonely Goat RC | 445 | 02:14:52.2 | 02:11:57.4 | |
| 595 | Heather | Houghton | F | F50-54 | Norfolk Gazelles AC | 695 | 02:23:31.5 | 02:20:21.2 | |