Trowse 10k

Location: Trowse

Website:https://conac.org.uk/trowse-10k-road-race/

10k

Start time: 06/04/2025 09:00

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Position
Forename
Surname
Gender
Gender
Pos
Category
Cat
Pos
Club
Tag
Gun Time
Chip Time
1 CallumBowen-JonesM1MO 1Newham & Essex Beagles AC376 00:31:53.0 00:31:51.9
2 JacobOcalM2MO 2City of Norwich AC1 00:32:45.9 00:32:44.6
3 AlexGriffithsM3MO 3Norwich Road Runners228 00:35:21.8 00:35:20.3
4 MattWebsterM4MO 4Wymondham AC544 00:35:32.4 00:35:30.4
5 ArtTongeM5MO 5319 00:36:16.2 00:36:14.0
6 AaronBriggsM6MO 652 00:36:21.1 00:36:19.3
7 MarkGoddardM7MO 7Norfolk Gazelles AC634 00:36:32.9 00:36:30.5
8 KieronGorehamM8MO 8Norwich Road Runners404 00:36:34.2 00:36:30.8
9 DanielSimmonsM9MO 9Tri-Anglia Triathlon Club708 00:36:42.4 00:36:40.3
10 SamuelYellopM10MO 10City of Norwich AC3 00:36:44.3 00:36:42.7
11 CalumDickinsonM11MO 11445 00:36:51.4 00:36:47.8
12 ChrisMillstedM12MO 12393 00:36:53.3 00:36:50.9
13 JoAndrewsF1F50-54 1Bungay Black Dog RC669 00:37:14.2 00:37:12.9
14 AidanThorpeM13MO 13736 00:37:17.8 00:37:15.2
15 SimonBalesM14M45-49 1Bure Valley Harriers600 00:37:58.4 00:37:56.4
16 ChrisVernonM15MO 14224 00:38:17.4 00:38:14.1
17 JoshRussellM16MO 15Norwich Road Runners626 00:38:18.8 00:38:15.3
18 MatthewCollierM17M50-54 1Norfolk Gazelles AC269 00:38:19.7 00:38:16.7
19 DavidMooreM18MO 16Norfolk Gazelles AC477 00:38:21.1 00:38:18.3
20 WillMcMorrisM19M45-49 2North Norfolk Beach Runners749 00:38:26.1 00:38:20.7
21 TobyGraingerM20M40-44 1118 00:38:25.5 00:38:22.3
22 ChrisHaylockM21M50-54 2Lonely Goat RC214 00:38:27.2 00:38:23.6
23 AndyDuckhamM22MO 17222 00:38:32.2 00:38:30.4
24 RowanVan TrompM23MO 18303 00:38:56.0 00:38:51.2
25 TimothyEarlM24M40-44 2Waveney Valley AC21 00:38:57.0 00:38:53.7
26 JamesSlaterM25MO 19515 00:39:02.3 00:38:57.6
27 JonathanCordleM26M60-64 1Norwich Road Runners238 00:39:07.3 00:39:02.9
28 JoePrendergastM27MO 20525 00:39:12.3 00:39:07.6
29 JasonWingM28M55-59 1Thetford AC666 00:39:12.7 00:39:08.8
30 JessDaviesF2FO 1Neath Harriers644 00:39:24.0 00:39:19.5
31 JackFusseyM29MO 21Southampton University Athletics & Cross Country Club545 00:39:24.8 00:39:19.5
32 LouisPrangnellM30M40-44 3660 00:39:25.2 00:39:21.4
33 AndyGreenM31M45-49 3220 00:39:29.6 00:39:25.5
34 EwanWinzor SaileM32M45-49 468 00:39:32.5 00:39:26.3
35 AlastairLeckieM33M45-49 5Bure Valley Harriers681 00:39:49.6 00:39:45.9
36 KelvinWillimottM34M40-44 4548 00:40:08.0 00:40:02.7
37 BillyLifeM35MO 22Coltishall Jaguars RC302 00:40:10.1 00:40:05.3
38 JoshHarperM36MO 2393 00:40:14.3 00:40:08.6
39 TobyRaymentM37MO 24Waveney Valley AC46 00:40:18.7 00:40:14.4
40 JasonCornerM38M45-49 6Tri-Anglia Triathlon Club424 00:40:24.4 00:40:17.6
41 ReubenHoughtonM39MO 25716 00:40:24.8 00:40:18.0
42 KelvinHaywoodM40MO 26255 00:40:21.8 00:40:19.5
43 MatthewTyeM41M45-49 7Harleston Running Club620 00:40:27.6 00:40:19.6
44 JosephMayesM42MO 27Norwich Road Runners636 00:40:25.5 00:40:20.1
45 LiamHowesM43MO 28391 00:40:31.7 00:40:21.5
46 CharliSmithF3FO 2Norwich Road Runners343 00:40:29.1 00:40:26.0
47 AndyBlackmanM44MO 29Norwich Road Runners380 00:40:34.7 00:40:27.9
48 MarkArmstrongM45M40-44 5Wymondham AC721 00:40:37.7 00:40:33.4
49 BenSmithM46M40-44 6Wymondham AC406 00:40:40.3 00:40:36.2
50 ChristopherFullerM47MO 30Saxmundham Sports Running & Fitness Club485 00:40:43.5 00:40:38.5
51 StephenShawM48M40-44 7382 00:40:49.4 00:40:38.6
52 ClaireStroudF4F45-49 1624 00:40:43.8 00:40:39.8
53 RichardMeadM49MO 31Norwich Road Runners174 00:40:56.0 00:40:50.0
54 JackSuttonM50MO 32518 00:41:04.0 00:40:59.1
55 BarrySmithM51M55-59 2Bungay Black Dog RC532 00:41:13.3 00:41:06.3
56 MarcusJollyM52MO 33300 00:41:36.9 00:41:06.6
57 ChrisJohnsonM53M40-44 8Reepham Runners175 00:41:16.7 00:41:07.9
58 CharlieEmeryM54MO 34296 00:41:23.4 00:41:13.4
59 MartinFowlieM55M50-54 3HI Runners402 00:41:24.0 00:41:18.6
60 SeanDonoghueM56M50-54 4Norfolk Gazelles AC294 00:41:29.6 00:41:22.0
61 GaryMallibandM57M50-54 5Thetford AC65 00:41:30.3 00:41:23.9
62 NathanWarrenM58MO 35Wymondham AC652 00:41:38.0 00:41:26.7
63 AlexandraElyF5F45-49 2Wymondham AC211 00:41:35.3 00:41:28.4
64 JasonElrickM59M55-59 3Thetford AC8 00:41:33.7 00:41:29.9
65 LeeWilsonM60M50-54 676 00:41:37.5 00:41:30.2
66 JoanneWatkinsF6FO 3Bure Valley Harriers415 00:41:38.8 00:41:30.8
67 AndyForemanM61M50-54 7Coltishall Jaguars RC201 00:41:53.2 00:41:45.6
68 MatthewCottonM62MO 36131 00:42:03.8 00:41:50.6
69 ChrisCarterM63M50-54 8Norfolk Gazelles AC664 00:42:01.0 00:41:53.1
70 NickRichardsM64M50-54 9110 00:42:01.7 00:41:55.7
71 SamWoodsM65MO 37Norwich Road Runners62 00:42:05.5 00:41:57.2
72 LiamKillingtonM66MO 38566 00:42:04.1 00:41:57.6
73 BillyRichardsonM67MO 39451 00:42:12.5 00:42:02.5
74 MattWalkerM68M40-44 9694 00:42:08.8 00:42:04.1
75 PaulWilliamsM69M55-59 431 00:42:16.2 00:42:10.9
76 WillAlexanderM70MO 40317 00:42:26.9 00:42:18.3
77 MatthewCheungM71MO 41Norwich Road Runners521 00:42:33.7 00:42:18.4
78 TomDownsM72M40-44 10355 00:42:25.0 00:42:19.0
79 StephanieLaurenceF7FO 4City of Norwich AC5 00:42:30.0 00:42:20.1
80 HarlyMoonF8FO 5Bure Valley Harriers655 00:42:30.2 00:42:20.8
81 MartijnMuntinghM73M45-49 8233 00:42:39.4 00:42:30.7
82 ThomasHillM74M45-49 9108 00:43:03.1 00:42:53.1
83 BenjaminMoonM75MO 42643 00:43:07.0 00:42:57.4
84 JackWebbM76MO 43551 00:43:14.7 00:43:01.9
85 RobHerneM77MO 44Cambridge & Coleridge AC751 00:43:09.7 00:43:04.1
86 SteveNewmanM78M55-59 5Bungay Black Dog RC582 00:43:12.4 00:43:05.0
87 LiamFrostM79MO 45Great Yarmouth Road Runners565 00:43:26.1 00:43:21.2
88 TimSmithM80M65-69 1208 00:43:36.4 00:43:25.9
89 CassandraBadgerF9FO 6Ipswich Harriers51 00:43:45.0 00:43:32.3
90 PaulSpoonerM81MO 46221 00:43:37.8 00:43:34.7
91 RoystonThorneM82M45-49 10310 00:43:54.7 00:43:39.6
92 EmmaMasonF10FO 7682 00:43:52.2 00:43:41.6
93 JamesBoolM83M55-59 6Great Yarmouth Road Runners675 00:43:54.5 00:43:45.4
94 WilliamMcDanielM84MO 47103 00:43:54.8 00:43:47.1
95 OllieDennisM85MO 48Aylsham Runners645 00:44:00.1 00:43:48.5
96 PaulSmithM86M50-54 10Norwich Road Runners356 00:43:59.1 00:43:50.1
97 AdamBuffinM87MO 49249 00:44:17.4 00:43:53.7
98 JoeSampsonM88MO 50384 00:44:12.5 00:43:54.8
99 RichardPalmerM89M40-44 11671 00:44:15.3 00:43:59.7
100 JasonBruntM90M50-54 11Norfolk Gazelles AC593 00:44:11.0 00:43:59.8
101 BrandonWoodhouseM91MO 51706 00:44:17.1 00:44:01.5
102 StewartCursonM92M40-44 12209 00:44:10.0 00:44:02.9
103 JamesByrneM93MO 52711 00:44:22.0 00:44:10.0
104 JessicaBehanF11FO 8Wymondham AC35 00:44:21.7 00:44:14.1
105 PeterBirdM94M50-54 12Saint Edmund Pacers242 00:44:23.7 00:44:14.2
106 MatthewParkesM95MO 53704 00:44:25.9 00:44:14.8
107 OwenFoxM96MO 54322 00:44:54.4 00:44:19.2
108 MattSmithM97MO 55Vegan Runners UK703 00:44:39.2 00:44:19.9
109 MartyWilsonM98M45-49 11605 00:44:31.8 00:44:20.8
110 GaryGrandM99M60-64 2509 00:44:35.1 00:44:23.7
111 JosephWoottonM100MO 56539 00:44:38.4 00:44:27.0
112 MarkWalpoleM101M55-59 7None385 00:44:51.7 00:44:33.5
113 PhillipHornM102M40-44 13428 00:44:48.0 00:44:37.4
114 AdamWrightM103MO 57418 00:44:54.8 00:44:38.3
115 OliverShephardM104MO 58107 00:44:49.0 00:44:39.3
116 HarrisonTurnerM105MO 59354 00:45:03.8 00:44:42.4
117 JakeHowellM106MO 60522 00:44:59.1 00:44:44.0
118 GrahamWateringM107M50-54 13Norwich Road Runners215 00:44:55.0 00:44:45.7
119 AngeloBonandiM108M45-49 12Norwich Road Runners44 00:45:13.5 00:44:48.3
120 ShaunHurrM109M45-49 13Bure Valley Harriers501 00:44:58.0 00:44:50.1
121 JasonSparkesM110M40-44 14Lonely Goat RC323 00:45:03.0 00:44:50.7
122 SamBurgessM111MO 61527 00:45:06.9 00:44:50.9
123 TekendraLimbuM112M45-49 14661 00:45:04.6 00:44:52.8
124 Tsz FungTongM113MO 62550 00:46:05.8 00:44:57.1
125 MartinMerryweatherM114MO 63588 00:45:28.7 00:45:07.8
126 MichaelAnnakinM115M40-44 15576 00:45:33.4 00:45:10.9
127 BronwenBrownF12FO 9373 00:45:34.0 00:45:11.6
128 PhilBeecherM116MO 64Tri-Anglia Triathlon Club589 00:45:26.9 00:45:13.9
129 AndyMcDonnellM117M45-49 15Otley AC478 00:45:28.0 00:45:15.9
130 WilliamDyeM118MO 65262 00:45:43.8 00:45:18.5
131 DavidNeeveM119M40-44 16Harleston Running Club26 00:45:42.1 00:45:34.0
132 HarryLivermoreM120MO 66540 00:46:03.2 00:45:40.3
133 JonathanWalleyM121MO 67386 00:46:11.9 00:45:41.4
134 LukeMorfittM122M40-44 1738 00:46:01.5 00:45:48.6
135 ShaneWestM123MO 68Norwich Road Runners583 00:45:58.7 00:45:49.7
136 BrianWilsonM124MO 69490 00:46:12.0 00:45:51.9
137 ScottSteward-SmithM125MO 70718 00:46:05.8 00:45:55.0
138 LiamBuffinM126MO 71686 00:46:19.5 00:45:55.9
139 MelissaGoodallF13FO 10Norwich Road Runners350 00:46:12.9 00:45:59.4
140 RaymondGayneM127M55-59 8Wymondham AC503 00:46:19.1 00:46:02.6
141 AdeleEdwardsF14F40-44 1Dereham Runners AC629 00:46:26.9 00:46:05.5
142 AdamBevingtonM128M40-44 18Hook Runners590 00:46:28.9 00:46:15.1
143 DeanCookM129M40-44 19256 00:46:28.9 00:46:16.8
144 MarkAdamsM130M50-54 14345 00:46:41.0 00:46:19.1
145 MartinScothernM131M60-64 3Dereham Runners AC637 00:46:34.5 00:46:19.8
146 EleanorMinterF15FO 11247 00:46:40.0 00:46:27.4
147 AshleyGrayM132MO 72457 00:47:08.6 00:46:32.8
148 SarahCrockettF16FO 12Fulham Running Club89 00:47:08.9 00:46:34.2
149 MeganWrightF17FO 13585 00:46:58.4 00:46:43.0
150 BenCliffeM133MO 73575 00:47:11.9 00:46:45.5
151 RachelCubittF18FO 14Norwich Road Runners546 00:47:01.5 00:46:47.1
152 TerenceBabbingtonM134MO 74502 00:47:09.0 00:46:48.0
153 TomLivermoreM135MO 75717 00:47:13.0 00:46:49.5
154 GarryWhitingM136M55-59 929 00:47:14.9 00:46:50.0
155 KirstyWheelerF19FO 15Lowestoft Road Runners205 00:47:07.7 00:46:51.7
156 CalvinSmithM137MO 7674 00:47:16.2 00:46:53.2
157 JamesHallM138MO 77574 00:47:23.0 00:46:56.7
158 RobertClarkeM139M45-49 16252 00:47:20.7 00:47:03.5
159 DarrenArmstrongM140M50-54 15North Norfolk Beach Runners57 00:47:17.4 00:47:05.3
160 JonDoddsM141M45-49 17401 00:47:33.5 00:47:05.7
161 NicolaGrimesF20F45-49 3430 00:47:28.2 00:47:05.7
162 LucyClarkF21FO 16425 00:47:20.3 00:47:07.1
163 AmyMinterF22FO 17248 00:47:20.0 00:47:07.3
164 JamesPageM142M45-49 1847 00:47:27.0 00:47:13.5
165 DarrenBarnesM143M50-54 16128 00:47:31.6 00:47:13.7
166 FergusBootmanM144M45-49 19586 00:47:39.6 00:47:17.7
167 DavidVan Den BerghM145M60-64 4Eastern Masters AC223 00:47:39.8 00:47:19.2
168 ChrisChorleyM146M60-64 5Bungay Black Dog RC202 00:47:44.9 00:47:20.9
169 TimBentleyM147MO 78Chapel Allerton Runners277 00:47:41.3 00:47:22.5
170 ImogenLeesF23F50-54 2Norfolk Gazelles AC420 00:47:46.4 00:47:24.2
171 ChrisHowardM148M70-74 1658 00:47:39.4 00:47:26.9
172 ClaireChildsF24FO 18727 00:47:41.6 00:47:27.6
173 AliceHarveyF25FO 19North Norfolk Beach Runners399 00:50:43.0 00:47:33.3
174 BelleWatkinsF26FO 20Bure Valley Harriers616 00:47:43.2 00:47:34.9
175 IanHawkesM149M65-69 2Waveney Valley AC713 00:47:54.9 00:47:35.8
176 KarlStewardM150M50-54 17639 00:47:59.0 00:47:35.9
177 GavinPaulingM151M50-54 18528 00:47:54.5 00:47:38.9
178 BrettCornishM152M50-54 19332 00:47:54.8 00:47:39.8
179 AndrewClarkM153M60-64 618 00:48:17.1 00:47:43.5
180 GavinCritchellM154M50-54 20239 00:48:19.8 00:47:43.9
181 SarahMacLennanF27FO 21453 00:48:04.4 00:47:44.7
182 DavidHudsonM155M50-54 21Tri-Anglia Triathlon Club591 00:47:58.9 00:47:46.1
183 RebeccaHallF28F40-44 2295 00:48:01.0 00:47:48.0
184 ZacharyThodayM156M40-44 20656 00:48:12.9 00:47:55.0
185 WayneHallamM157M45-49 20Fordy Runs Running Club392 00:48:11.3 00:47:55.4
186 AdrianHollisM158M55-59 10Dereham Runners AC733 00:48:14.8 00:47:59.4
187 JackBishopM159MO 79494 00:48:17.9 00:47:59.5
188 BenHuishM160MO 80438 00:48:37.7 00:48:10.8
189 RobinBelsomM161M65-69 3Ipswich Jaffa RC460 00:48:36.3 00:48:12.1
190 NeilDennisM162M40-44 21Stowmarket Striders RC307 00:48:41.2 00:48:12.9
191 JamesCooperM163M40-44 22357 00:48:33.0 00:48:16.9
192 AdrianWatersM164M55-59 11274 00:48:34.0 00:48:20.3
193 LindsayBlackF29F45-49 4Harleston Running Club254 00:48:47.4 00:48:23.3
194 AliceBamberF30FO 22216 00:48:47.2 00:48:26.1
195 TomPullingerM165M50-54 22Harleston Running Club631 00:48:50.9 00:48:26.3
196 LucieHerwinF31FO 23Dereham Runners AC654 00:48:45.4 00:48:27.9
197 MarkGarrettM166M60-64 7Norwich Road Runners417 00:48:48.7 00:48:36.2
198 CraigGibsonM167M45-49 21North Norfolk Beach Runners426 00:48:50.7 00:48:36.6
199 MarkHouldeyM168M60-64 8379 00:48:48.1 00:48:37.6
200 MarkHarperM169MO 81623 00:48:58.4 00:48:41.4
201 EmilyGoodrichF32FO 24100 00:48:55.8 00:48:42.1
202 ShahanToheedM170MO 82400 00:49:09.1 00:48:45.8
203 MaxRalphM171MO 83678 00:49:19.0 00:48:49.1
204 TomPriceM172M40-44 23268 00:49:37.0 00:48:51.1
205 TrentTerryM173MO 84Wymondham AC94 00:49:19.9 00:48:51.2
206 KarenEvansF33F45-49 5Lowestoft Road Runners613 00:49:09.8 00:48:53.4
207 PeterElliottM174M55-59 12472 00:49:25.6 00:48:56.8
208 DavidKnightM175M45-49 22Norwich Road Runners610 00:49:11.0 00:48:57.2
209 ChrisBrowneM176M50-54 23598 00:49:19.4 00:48:58.5
210 EmmaBolderstoneF34FO 25347 00:49:24.9 00:48:58.9
211 SpencerEllisM177MO 85226 00:49:25.3 00:49:02.2
212 AnnaGrayF35F50-54 3Harleston Running Club12 00:49:31.8 00:49:06.9
213 PaulBaisleyM178M50-54 24Lonely Goat RC635 00:49:48.8 00:49:09.7
214 AdamBeckettM179M50-54 25Lonely Goat RC132 00:49:27.1 00:49:13.4
215 DougieBarberM180M60-64 9537 00:49:23.2 00:49:13.4
216 GaryRandallM181M50-54 26473 00:50:00.9 00:49:17.3
217 WarrenNewellM182M60-64 10Lonely Goat RC369 00:49:43.7 00:49:19.8
218 RickBissetM183M45-49 23120 00:49:39.4 00:49:22.3
219 ChrisTaylorM184MO 86486 00:49:56.4 00:49:23.0
220 MichaelDurrantM185M40-44 24493 00:49:56.9 00:49:25.1
221 MattSmithM186M50-54 27Tri-Anglia Triathlon Club529 00:49:56.1 00:49:27.1
222 OllyThompsonM187M40-44 25755 00:49:45.4 00:49:28.3
223 GlynnWhiteM188M65-69 4581 00:49:55.9 00:49:28.6
224 PeterMarronM189M55-59 1339 00:50:07.0 00:49:29.3
225 JamesO'CallaghanM190M40-44 26Wymondham AC257 00:49:41.6 00:49:31.0
226 StuartClarkeM191MO 87Lonely Goat RC378 00:50:06.9 00:49:34.8
227 MichaelPersichM192M70-74 2Beccles & Bungay Harriers234 00:49:52.0 00:49:37.6
228 JoRossF36F50-54 4Norfolk Gazelles AC555 00:50:01.2 00:49:39.1
229 BenSnellingM193M50-54 28Fordy Runs Running Club692 00:50:06.3 00:49:42.2
230 StephenEaglenM194M50-54 29387 00:50:11.1 00:49:43.8
231 MarkJollyM195M55-59 14258 00:50:14.9 00:49:45.7
232 TrevorBurtonM196M60-64 11412 00:50:10.2 00:49:48.0
233 ConnorVinceM197MO 88Brandon Fern Hoppers84 00:50:04.5 00:49:49.4
234 HelenAllmanF37F45-49 6Harleston Running Club685 00:50:10.2 00:49:49.6
235 DaveFoulkesM198M55-59 15646 00:50:21.0 00:49:57.8
236 KateJohnsonF38F45-49 7444 00:50:38.1 00:49:59.1
237 ColinGalerM199M40-44 27312 00:50:10.7 00:49:59.2
238 VictoriaMarfleetF39FO 26735 00:50:54.1 00:50:00.2
239 JenRuddF40F50-54 5Wymondham AC463 00:50:18.0 00:50:01.0
240 StewartLifeM200M50-54 30Coltishall Jaguars RC301 00:50:25.1 00:50:01.3
241 JasonZizaM201MO 89691 00:50:07.3 00:50:02.0
242 PeterRiceM202M55-59 16Norfolk Gazelles AC442 00:50:38.0 00:50:03.8
243 JovinMulloorM203MO 90358 00:50:23.3 00:50:08.2
244 JaneFreemanF41F65-69 1Norfolk Gazelles AC49 00:50:41.8 00:50:08.4
245 OliviaMaguire QuinnF42FO 27481 00:50:30.9 00:50:08.8
246 KerrySaundersF43F45-49 8Waveney Valley AC50 00:50:32.3 00:50:12.4
247 PatrickManningM204M55-59 17Lonely Goat RC680 00:50:38.6 00:50:12.7
248 LouiseGardinerF44F50-54 6662 00:50:47.0 00:50:13.0
249 JamesGreenwoodM205MO 91452 00:50:47.4 00:50:14.5
250 MarkSaundersM206M55-59 18Waveney Valley AC253 00:50:34.2 00:50:16.3
251 AndrewFishM207M45-49 24754 00:51:06.8 00:50:16.5
252 AdamHarpinM208M55-59 19Norfolk Gazelles AC657 00:50:51.5 00:50:16.8
253 JulianSmithM209M55-59 20Coltishall Jaguars RC71 00:50:27.2 00:50:17.9
254 LindaCusackF45F70-74 1Thetford AC619 00:50:32.3 00:50:19.2
255 CatharineEarlF46F45-49 9Waveney Valley AC19 00:50:47.8 00:50:21.2
256 GrzegorzKaczmarskiM210M55-59 21604 00:51:05.9 00:50:25.1
257 GaryJonesM211M70-74 3Waveney Valley AC58 00:50:54.8 00:50:28.7
258 DavidMilneM212M45-49 2548 00:50:56.4 00:50:29.1
259 RuthGauntF47F55-59 1Norwich Road Runners414 00:51:06.0 00:50:30.6
260 DanielleHowesF48F40-44 3541 00:50:51.1 00:50:33.7
261 MarcHollM213M40-44 28240 00:51:05.8 00:50:33.9
262 JohnShippeyM214M70-74 4305 00:51:11.1 00:50:34.9
263 MartinMatthewsM215M65-69 5476 00:51:03.5 00:50:36.5
264 KerryAldertonF49FO 28748 00:51:08.8 00:50:37.2
265 DanielBehrensM216MO 92554 00:50:56.8 00:50:41.3
266 JamesDaviesM217M40-44 29372 00:51:14.2 00:50:42.0
267 ChristinaSharpeF50F45-49 10Wymondham AC434 00:51:04.3 00:50:42.4
268 TimRenshawM218MO 93237 00:51:05.3 00:50:43.0
269 CarolineFletcherF51F40-44 4Dereham Runners AC482 00:51:17.1 00:50:45.6
270 DhinashaBalachandreF52FO 29695 00:51:20.2 00:50:46.1
271 HarleyPeekM219MO 94329 00:51:22.0 00:50:48.9
272 ChrisBurtM220MO 95370 00:51:22.0 00:50:49.0
273 JamesBrabbenM221MO 96326 00:51:22.0 00:50:49.2
274 BradleyDayM222MO 9759 00:51:31.0 00:50:57.2
275 LisaHallF53F45-49 11Norwich Road Runners130 00:51:29.7 00:51:07.0
276 PRedbarnesM223M40-44 30432 00:51:34.1 00:51:07.4
277 PaulRayM224M55-59 22314 00:51:58.5 00:51:16.8
278 SamGooderhamM225M45-49 26495 00:51:57.0 00:51:21.3
279 EllieWoodhouseF54FO 30707 00:52:05.1 00:51:26.0
280 DarrenNockelsM226M50-54 3196 00:51:58.0 00:51:26.6
281 NickHeaverM227M45-49 2775 00:51:59.0 00:51:26.7
282 RaymondDunneM228M45-49 28337 00:51:54.3 00:51:29.9
283 RachelDayF55F40-44 5670 00:52:14.4 00:51:31.6
284 MarkReganM229M55-59 23Harleston Running Club723 00:52:03.6 00:51:33.4
285 AmyEdwardsF56FO 3198 00:52:58.1 00:51:35.9
286 BenjimanNeedsM230MO 9886 00:52:18.0 00:51:36.1
287 AndyRowlesM231M60-64 12Dereham Runners AC668 00:51:52.9 00:51:38.4
288 DerekSadlerM232M70-74 5North Norfolk Beach Runners405 00:52:26.8 00:51:39.4
289 KarlBradyM233M60-64 13Waveney Valley AC427 00:51:58.0 00:51:39.4
290 PaulTrippM234M50-54 32524 00:52:14.7 00:51:41.6
291 RachelRyanF57F40-44 6114 00:52:12.0 00:51:43.6
292 MarcusBettsM235MO 99245 00:52:10.7 00:51:45.4
293 TomKnightM236MO 100416 00:52:05.3 00:51:47.1
294 TasarlaLaganF58FO 32299 00:52:18.7 00:51:49.3
295 MariaHutsonF59F40-44 7578 00:52:22.7 00:51:54.8
296 KerryMacraeF60FO 33Wymondham AC667 00:52:15.4 00:51:54.8
297 CharlotteStokesF61FO 34455 00:52:20.6 00:51:55.2
298 MelissaSampsonF62F50-54 7Lonely Goat RC290 00:52:06.9 00:51:55.4
299 DianneHughesF63F60-64 1Stowmarket Striders RC28 00:52:29.3 00:51:56.5
300 NinaAveryF64FO 35556 00:52:32.3 00:51:56.9
301 PeterWestM237M45-49 29218 00:52:29.3 00:52:01.5
302 KristinHailesF65F45-49 12Waveney Valley AC251 00:52:20.0 00:52:02.2
303 MarthaManningF66FO 36679 00:52:29.1 00:52:03.2
304 MattWrightM238MO 101101 00:52:37.1 00:52:04.0
305 DanielHawkingM239M45-49 30Dereham Runners AC437 00:52:37.0 00:52:04.5
306 ChristopherMahoneyM240M55-59 24125 00:52:39.0 00:52:05.8
307 SueCookeF67F60-64 2567 00:52:42.5 00:52:09.9
308 PaulTaylorM241M55-59 259 00:52:38.3 00:52:10.0
309 HaydnOrfordM242M50-54 33Fordy Runs Running Club304 00:52:47.8 00:52:12.9
310 AngelaOcalF68F50-54 8647 00:53:18.4 00:52:13.7
311 PeterBarrettM243M60-64 14Attleborough Athletics Academy731 00:52:50.0 00:52:18.7
312 HelenRichardson-HulmeF69F45-49 13Norfolk Gazelles AC505 00:52:41.8 00:52:19.4
313 Anne MarieMinihaneF70F55-59 2297 00:53:07.2 00:52:28.9
314 IanJarvisM244M55-59 26Lonely Goat RC213 00:53:01.0 00:52:30.3
315 SophieBarnardF71FO 37Bungay Black Dog RC395 00:53:04.2 00:52:30.9
316 TatianaMatthewsF72FO 38Coltishall Jaguars RC471 00:53:17.8 00:52:32.8
317 AlexanderHurstM245MO 102266 00:53:09.0 00:52:34.8
318 PhoebeDavisF73FO 39Wymondham AC275 00:53:06.0 00:52:36.0
319 LucyRingF74FO 40Norwich Road Runners66 00:53:06.9 00:52:36.5
320 SarahBirdF75FO 4181 00:52:51.5 00:52:36.9
321 AbbiCatterallF76FO 42454 00:53:12.1 00:52:37.1
322 KonnarSmithM246MO 103701 00:53:18.0 00:52:37.4
323 SteveLucasM247M50-54 34291 00:53:17.0 00:52:37.5
324 CharlotteRyeF77FO 43479 00:53:15.0 00:52:37.6
325 PaulTaylorM248M40-44 31122 00:53:19.1 00:52:45.1
326 LaurenStansburyF78FO 4488 00:53:33.1 00:52:50.4
327 AndrewAalders-DunthorneM249M55-59 27Harleston Running Club25 00:53:15.9 00:52:51.5
328 ClaireNobbsF79FO 45496 00:53:27.4 00:52:52.1
329 HeidiPearsonF80FO 46285 00:53:36.0 00:52:53.6
330 LorenEllisM250MO 104720 00:53:25.0 00:52:57.2
331 BenjaminBalfourM251M40-44 32449 00:53:34.4 00:52:58.2
332 StuartChapmanM252M50-54 35Dereham Runners AC102 00:53:20.6 00:52:59.1
333 TimCheesmanM253M40-44 33Norfolk Harriers RC443 00:53:29.8 00:53:00.4
334 JoshuaWicksM254MO 105Wymondham AC278 00:53:22.8 00:53:03.2
335 DominiqueHudsonF81F45-49 1467 00:53:38.8 00:53:04.6
336 DanielRixM255M45-49 31340 00:53:33.0 00:53:05.3
337 EmmaDeebaF82F40-44 8542 00:53:23.0 00:53:05.6
338 JaneMcGarrellF83F50-54 9459 00:53:31.8 00:53:05.7
339 MorganRowley-HillF84FO 47571 00:53:43.0 00:53:06.5
340 LindsayStansburyF85F55-59 3674 00:53:51.5 00:53:09.1
341 DonnaGoddardF86F45-49 15608 00:53:38.7 00:53:13.0
342 StuartFergusonM256MO 106553 00:53:28.9 00:53:13.1
343 GerryWatsonM257M65-69 6Wymondham AC462 00:53:48.4 00:53:17.7
344 JaneYardyF87F65-69 2Norwich Road Runners331 00:53:52.1 00:53:17.7
345 RoseWestallF88FO 48Waveney Valley AC271 00:53:47.0 00:53:21.4
346 GarethLambM258M45-49 32552 00:53:56.5 00:53:23.2
347 TeganTyzackF89FO 49394 00:54:06.3 00:53:25.0
348 HenryRogersM259MO 107597 00:54:06.8 00:53:25.8
349 OliverHurrenM260M40-44 34Great Yarmouth Road Runners398 00:53:46.0 00:53:26.5
350 StuHillmanM261MO 10840 00:54:04.7 00:53:30.0
351 AlisonBristerF90F55-59 4447 00:53:52.4 00:53:31.9
352 ChristineWrightF91F50-54 10448 00:53:52.6 00:53:32.0
353 PeteSharpeM262M45-49 33Wymondham AC627 00:53:57.1 00:53:35.1
354 JackBartramM263MO 109684 00:54:15.3 00:53:36.5
355 VernonLindonM264M50-54 36698 00:54:03.4 00:53:36.9
356 PaulSmithsonM265M60-64 15516 00:54:30.7 00:53:37.6
357 CraigNeepM266M40-44 35510 00:54:24.9 00:53:38.0
358 LinziGrayF92F40-44 9484 00:54:25.2 00:53:42.1
359 DarrenCollisonM267M55-59 28743 00:54:29.3 00:53:44.8
360 WayneHallamM268M50-54 37Lonely Goat RC53 00:54:27.3 00:53:50.3
361 AlexGauntM269M55-59 29Norwich Road Runners413 00:54:28.9 00:53:53.2
362 AdamSmithM270M40-44 36342 00:54:19.3 00:53:53.5
363 GavinDouglasM271M60-64 16Norfolk Gazelles AC549 00:54:40.3 00:53:54.0
364 AdrianGreenM272M50-54 38Harleston Running Club204 00:54:20.0 00:53:54.7
365 KellyPowisF93FO 50507 00:54:12.0 00:53:55.1
366 PeterHarcourtM273M60-64 17456 00:54:42.4 00:54:04.7
367 IsabellaGreenF94FO 51Dereham Runners AC618 00:54:36.6 00:54:05.2
368 StuartRogersM274M65-69 7349 00:54:51.2 00:54:11.8
369 ClareBradburyF95F45-49 16Norfolk Harriers RC375 00:54:59.9 00:54:14.1
370 ElaineHudsonF96F65-69 3Norfolk Gazelles AC229 00:54:50.8 00:54:14.4
371 GeorgePorter-HarmerM275MO 11069 00:54:51.3 00:54:15.5
372 SarahNelisF97F50-54 11Wymondham AC292 00:54:37.1 00:54:15.6
373 LiamRayM276MO 111313 00:55:00.0 00:54:17.7
374 BarryWellsM277M75+ 1Norwich Road Runners607 00:54:55.6 00:54:18.3
375 VickyJonesF98F45-49 17Norwich Road Runners592 00:55:07.0 00:54:19.7
376 SarahNewportF99FO 52Lonely Goat RC728 00:54:35.8 00:54:19.8
377 NickSmithM278M55-59 30298 00:54:53.8 00:54:21.6
378 JennyClarkeF100F65-69 4641 00:55:11.3 00:54:27.6
379 EleanorStevensonF101FO 53601 00:55:12.0 00:54:27.8
380 DarrenTameM279M40-44 37276 00:55:13.4 00:54:28.0
381 NickJohnsonM280M60-64 18659 00:55:15.1 00:54:30.0
382 MarkTremellingM281M50-54 39Tri-Anglia Triathlon Club77 00:54:56.8 00:54:32.1
383 PhillipBazleyM282M45-49 34333 00:55:19.6 00:54:32.6
384 JuliePriceF102F60-64 3City of Norwich AC4 00:55:11.0 00:54:35.1
385 TracyStevensF103F55-59 5Wymondham AC738 00:54:58.3 00:54:36.6
386 PhoenixWiltonF104FO 54320 00:55:19.7 00:54:40.9
387 KellyCornishF105F45-49 18330 00:55:24.9 00:54:41.7
388 DeborahLawrenceF106F60-64 4Norwich Road Runners212 00:55:27.0 00:54:53.2
389 AnnieHarperF107F60-64 5Norwich Road Runners346 00:55:18.0 00:54:54.1
390 EdwardWhallM283M45-49 35396 00:55:38.4 00:54:54.2
391 RichardReadeM284M50-54 40Fordy Runs Running Club712 00:55:45.2 00:54:59.4
392 HannahBalfourF108FO 55450 00:55:36.2 00:54:59.6
393 AmyBarkerF109FO 56514 00:55:46.1 00:54:59.7
394 SimonSkinnerM285M50-54 4137 00:55:46.8 00:55:00.5
395 LorenaLatisaiteF110FO 57Ryston Runners719 00:55:38.7 00:55:01.3
396 GarySnellingM286M65-69 8279 00:55:46.3 00:55:02.7
397 NicolaKayeF111F50-54 12Norfolk Gazelles AC672 00:55:41.6 00:55:04.2
398 JenniferEyersF112FO 58563 00:55:49.2 00:55:11.1
399 PaulRichardsonM287M65-69 9Norwich Road Runners587 00:55:39.0 00:55:15.5
400 BridgetColemanF113F55-59 6250 00:56:05.0 00:55:16.5
401 HeidiBaconF114F40-44 10Tri-Anglia Triathlon Club381 00:55:57.6 00:55:20.7
402 ScottMaryanM288M50-54 42609 00:56:14.8 00:55:26.7
403 FlynnReganM289MO 112722 00:55:59.4 00:55:29.0
404 DarrenHopkinsM290M55-59 31458 00:56:21.4 00:55:29.8
405 AndrewWoodsM291MO 113543 00:55:57.5 00:55:29.8
406 GuyShearwoodM292M65-69 10Tri-Anglia Triathlon Club560 00:56:05.2 00:55:30.1
407 MorganHaynesM293M55-59 32207 00:56:18.3 00:55:31.6
408 CharlieWoottonF115F55-59 7538 00:56:24.3 00:55:36.5
409 PhilippaRuddF116F60-64 6Vegan Runners UK745 00:56:27.1 00:55:39.7
410 EmmaSaxtonF117F50-54 13119 00:56:23.6 00:55:45.4
411 GarySharpM294M50-54 4354 00:56:34.5 00:55:45.6
412 SuzanneHorthF118F45-49 19Norfolk Harriers RC328 00:56:13.4 00:55:53.6
413 SueBrumbyF119F60-64 7520 00:56:40.9 00:55:54.4
414 AnnaDanielsF120F45-49 20264 00:56:43.4 00:55:55.3
415 ChrisLowerM295M40-44 38293 00:56:31.9 00:55:57.1
416 CatherineWhiteF121F55-59 814 00:56:46.2 00:56:00.0
417 DavidStansburyM296M55-59 33491 00:56:42.9 00:56:00.3
418 DavidSadlerM297M50-54 44677 00:56:39.7 00:56:02.7
419 FlorenceShippeyF122FO 59306 00:56:54.3 00:56:05.8
420 HazelKnightsF123FO 60511 00:56:58.6 00:56:05.8
421 RosemaryTerryF124F40-44 11625 00:56:50.0 00:56:06.9
422 KevinTownlyM298M60-64 19673 00:57:17.0 00:56:12.3
423 HelenHolmesF125F45-49 21Dereham Runners AC41 00:56:54.5 00:56:13.6
424 RachelTarkenterF126F45-49 22Dereham Runners AC236 00:56:54.7 00:56:13.7
425 AndyMooreM299M55-59 3410 00:56:40.2 00:56:14.1
426 EmilyHubbardF127FO 61531 00:57:08.3 00:56:14.6
427 MikePalmerM300M50-54 45649 00:56:56.6 00:56:16.0
428 JoannaGodwinF128F50-54 14648 00:56:56.3 00:56:16.3
429 JamesTullyM301M50-54 46Tri-Anglia Triathlon Club121 00:57:21.4 00:56:16.6
430 NickWellsM302M50-54 47Bungay Black Dog RC123 00:56:51.0 00:56:17.4
431 JuliaKennellyF129F50-54 15Wymondham AC436 00:56:55.2 00:56:18.1
432 AaronProtheroeM303MO 114628 00:57:06.1 00:56:24.7
433 DonnaBoundyF130F40-44 12714 00:57:15.4 00:56:26.2
434 JamesSlaterM304MO 115732 00:57:16.0 00:56:30.2
435 DarinaStodaF131FO 62286 00:57:16.4 00:56:34.5
436 SarahRobertsonF132FO 6392 00:57:21.0 00:56:35.6
437 MelissaHallF133FO 64Harleston Running Club633 00:57:01.6 00:56:36.6
438 RobertPykeM305M50-54 48612 00:57:29.8 00:56:39.0
439 LisaKempF134F40-44 13Wymondham AC663 00:57:37.2 00:56:40.0
440 EmilySkeetF135F40-44 14688 00:56:57.1 00:56:40.3
441 JamieCarterM306MO 116757 00:57:23.4 00:56:45.3
442 GemmaGiffordF136F45-49 23Norwich Road Runners30 00:57:27.3 00:56:45.4
443 TimBeardM307M50-54 49411 00:57:41.9 00:56:52.2
444 IainJohnsonM308M55-59 35Tri-Anglia Triathlon Club61 00:57:40.3 00:56:52.3
445 RachelPailesF137F45-49 24316 00:57:35.4 00:56:52.6
446 JoelPailesM309M40-44 39315 00:57:35.8 00:56:52.8
447 SophieGetleyF138F45-49 25Norfolk Harriers RC617 00:57:38.3 00:56:53.3
448 KatrinaSoutheyF139F60-64 8Lonely Goat RC259 00:57:39.0 00:57:01.0
449 SarahRussellF140FO 65Norwich Road Runners219 00:57:47.9 00:57:01.1
450 AshlieSoutheyF141FO 66260 00:57:39.9 00:57:02.0
451 KathrynHoareF142FO 67270 00:58:01.0 00:57:06.4
452 JamesTinseyM310MO 11763 00:58:01.2 00:57:06.9
453 JulietteBringloeF143F50-54 16Norfolk Harriers RC22 00:57:54.7 00:57:09.9
454 JonathanColtmanM311M40-44 40348 00:58:02.1 00:57:11.0
455 LucyCampbellF144F55-59 9Norfolk Harriers RC746 00:59:32.0 00:57:12.9
456 BobbieSauerzapfF145F65-69 5Bungay Black Dog RC407 00:58:17.3 00:57:13.7
457 SimoneGarlandF146FO 68Tri-Anglia Triathlon Club564 00:57:37.4 00:57:14.6
458 CaitlinNotleyF147F45-49 26469 00:57:44.9 00:57:26.9
459 MarkBagleyM312M45-49 36Attleborough Athletics Academy559 00:57:59.0 00:57:27.7
460 DavinaCattermoleF148FO 69Bungay Black Dog RC584 00:58:13.0 00:57:34.5
461 IainMccartenM313M40-44 41499 00:58:38.5 00:57:35.3
462 TrevorHorrexM314M65-69 11Norwich Road Runners339 00:58:18.9 00:57:38.6
463 ToddWattsM315MO 118621 00:58:42.9 00:57:40.3
464 ChristieWilliamsonF149FO 70Norwich Road Runners737 00:58:34.0 00:57:47.1
465 MichaelBullimoreM316MO 11995 00:58:33.2 00:57:48.5
466 LorrainDawsonF150F65-69 6Great Yarmouth Road Runners261 00:58:27.5 00:57:48.9
467 GraceAndersonF151FO 71742 00:58:34.2 00:57:53.8
468 StaceyParkesF152FO 72705 00:58:34.3 00:57:53.9
469 KarlDodgsonM317M45-49 37284 00:58:44.8 00:57:54.0
470 RaimondaDrevinskaiteF153FO 73371 00:58:43.3 00:57:56.9
471 OllyMatthewsM318MO 120498 00:58:27.2 00:57:57.2
472 LizJonesF154F45-49 27Norwich Road Runners390 00:58:46.5 00:57:59.2
473 KarlJermynM319M50-54 50Tri-Anglia Triathlon Club124 00:58:48.7 00:57:59.8
474 BonnieDoonanF155FO 74500 00:59:03.2 00:57:59.8
475 RebeccaHolmF156FO 75573 00:59:05.2 00:58:04.4
476 ChrisGrovesM320M70-74 6Tri-Anglia Triathlon Club109 00:58:56.3 00:58:06.7
477 JasonPilbrowM321M50-54 51Tri-Anglia Triathlon Club709 00:58:37.1 00:58:08.4
478 LucyVadhirF157FO 76676 00:58:59.4 00:58:09.2
479 RoyBrownM322M65-69 12Great Yarmouth Road Runners474 00:59:06.8 00:58:09.3
480 FelicityHopperF158F40-44 15Norfolk Harriers RC106 00:59:06.6 00:58:20.7
481 MarkTaylorM323M60-64 20Wymondham AC206 00:58:52.5 00:58:21.2
482 LornaJermynF159F45-49 28Wymondham AC480 00:58:47.3 00:58:26.9
483 MartinBarmbyM324M45-49 38594 00:59:35.0 00:58:27.7
484 JohnCauserM325M75+ 2Norwich Road Runners603 00:59:06.8 00:58:29.3
485 MattBradfieldM326MO 121561 00:59:37.0 00:58:35.8
486 VictoriaMainF160FO 77374 00:59:32.6 00:58:37.5
487 JulieDilrewF161F65-69 7568 00:59:41.3 00:58:44.0
488 IanBaileyM327M50-54 52283 00:59:26.3 00:58:44.4
489 SharonBraceyF162F55-59 10282 00:59:27.2 00:58:44.9
490 AdrianKingM328M50-54 53232 00:59:33.3 00:58:47.5
491 NatalieSpencerF163F45-49 29422 00:59:33.8 00:58:54.0
492 IanGardnerM329M65-69 13Beccles & Bungay Harriers243 00:59:40.8 00:58:57.2
493 GavinThoulessM330M55-59 36Norwich Road Runners403 00:59:45.4 00:59:00.9
494 DavidHardyM331M55-59 37Norfolk Harriers RC336 00:59:57.0 00:59:01.4
495 JanTotterdaleF164F60-64 9Dereham Runners AC388 00:59:49.3 00:59:01.7
496 MichaelWaldenM332M50-54 5416 00:59:53.9 00:59:04.3
497 ClairSzemisF165F50-54 17Norwich Road Runners483 00:59:47.3 00:59:05.7
498 JudeDurrantF166F55-59 1120 01:00:03.1 00:59:09.0
499 JackieGowingF167F50-54 18334 00:59:44.0 00:59:16.7
500 KirstenShawF168FO 78519 01:00:09.3 00:59:21.1
501 AshleySearlesF169F40-44 16523 01:00:19.4 00:59:28.1
502 AngelaHodgeF170F55-59 12Harleston Running Club23 01:00:28.2 00:59:29.3
503 DaveCatchpoleM333M45-49 39Waveney Valley AC730 01:00:28.3 00:59:46.3
504 AlexFennM334MO 122338 01:00:45.0 00:59:55.3
505 KatyStainesF171F40-44 17599 01:00:54.4 00:59:56.1
506 PeterWapshottM335M75+ 3446 01:00:50.7 00:59:56.5
507 AnnaBristowF172FO 79344 01:00:41.9 01:00:00.8
508 StuartLawnM336M40-44 42Bungay Black Dog RC756 01:00:52.2 01:00:01.9
509 EliseGomesF173FO 80324 01:01:03.7 01:00:04.2
510 BradleyReaM337MO 12383 01:00:55.1 01:00:06.1
511 ClaireOwenF174F45-49 30Coltishall Jaguars RC318 01:02:57.2 01:00:13.3
512 EmmaYardyF175F45-49 3136 01:01:08.9 01:00:15.1
513 ClareSymmsF176F50-54 19Lonely Goat RC99 01:03:20.7 01:00:15.5
514 WendyStewartF177F55-59 13335 01:01:30.1 01:00:15.5
515 SharonInghamF178F50-54 20115 01:01:30.2 01:00:15.6
516 GrainnePurvisF179F55-59 14Waveney Valley AC533 01:00:37.0 01:00:16.7
517 OdetteGoldsmithF180F55-59 15Waveney Valley AC534 01:00:37.0 01:00:16.9
518 EloiseMcFaddenF181FO 8197 01:01:03.1 01:00:17.5
519 TomDareM338MO 124308 01:01:26.4 01:00:22.5
520 GinaMattioliF182FO 82562 01:01:31.6 01:00:24.4
521 MollyBrockettF183FO 83325 01:01:28.0 01:00:28.5
522 AmyVincentF184FO 84535 01:01:05.7 01:00:29.0
523 AndrewBirdM339M60-64 21321 01:00:43.9 01:00:29.2
524 LaurenGarwoodF185FO 85Wymondham AC630 01:01:26.6 01:00:34.5
525 ShannonO'SullivanF186F40-44 18488 01:01:13.8 01:00:36.7
526 LiamO’SullivanM340M45-49 40Norfolk Gazelles AC487 01:01:13.7 01:00:37.2
527 GillianSolwayF187F60-64 1070 01:01:38.2 01:00:46.5
528 Mark LeonGarrodM341M60-64 22752 01:05:48.8 01:00:49.8
529 VikkiPowellF188F55-59 16Harleston Running Club441 01:02:02.1 01:01:06.1
530 JasmineDaynesF189F45-49 32Norwich Road Runners579 01:04:15.7 01:01:13.3
531 AnnaBaillie-JohnsonF190FO 86112 01:02:14.4 01:01:14.0
532 ClareVarelaF191F50-54 21Waveney Valley AC497 01:02:14.7 01:01:14.4
533 RachelMillerF192FO 87113 01:02:15.6 01:01:14.9
534 VickiLongF193F45-49 33Norfolk Gazelles AC489 01:01:52.4 01:01:15.6
535 MikeHardyM342M55-59 38Lonely Goat RC105 01:01:57.4 01:01:18.4
536 AmandaBarmbyF194F45-49 34595 01:02:31.0 01:01:22.9
537 RoseTaylorF195F45-49 35230 01:02:17.3 01:01:23.6
538 NicolaGibsonF196F45-49 3691 01:03:14.8 01:01:25.2
539 MichaelAgerM343M50-54 55409 01:02:14.9 01:01:26.4
540 JacquieWoodF197F70-74 2Dereham Runners AC244 01:02:08.3 01:01:26.5
541 JoRaynerF198F55-59 17Wymondham AC689 01:02:31.8 01:01:27.3
542 ClaireBeckettF199F50-54 22Lonely Goat RC397 01:04:18.1 01:01:33.3
543 CarolineClarkF200F55-59 18622 01:02:28.6 01:01:37.4
544 ChristineMuttittF201F75+ 1Bungay Black Dog RC281 01:02:27.4 01:01:39.8
545 SuzanneHurnF202F40-44 19Norwich Road Runners383 01:04:44.7 01:01:42.2
546 AnnaPalmerF203F40-44 20702 01:02:39.3 01:01:46.9
547 KateCloverF204F50-54 23747 01:03:53.7 01:01:48.3
548 VictoriaLeggettF205F40-44 21753 01:02:28.5 01:01:48.4
549 JaneBuckF206F50-54 24235 01:02:42.0 01:01:48.4
550 AmyMorfittF207F45-49 37231 01:02:44.8 01:01:52.5
551 DanielLittleboyM344M40-44 43710 01:02:48.0 01:01:54.1
552 EllenWintonF208FO 8879 01:02:53.6 01:02:01.3
553 NatalieBrownF209F50-54 25Waveney Valley AC263 01:03:10.7 01:02:11.4
554 AlisonCooperF210F65-69 8Waveney Valley AC64 01:03:15.1 01:02:15.7
555 LottieBowlesF211FO 89176 01:03:17.9 01:02:23.5
556 LaurenDevineF212FO 90715 01:03:19.1 01:02:24.0
557 SimonAshtonM345M60-64 23Lonely Goat RC470 01:03:00.4 01:02:29.4
558 JoeRandlesomeM346MO 125352 01:03:30.2 01:02:41.4
559 StephanieGriffinF213FO 9185 01:03:25.1 01:02:43.6
560 VeronicaManlyF214F75+ 2Harleston Running Club492 01:03:28.7 01:02:44.4
561 PeterNiceM347M60-64 24Harleston Running Club468 01:03:43.0 01:02:46.3
562 CharlotteWheelerF215FO 92572 01:03:50.0 01:02:48.6
563 FrankBrumbyM348M50-54 56700 01:03:41.8 01:02:50.8
564 JaniceLindonF216F50-54 26Waveney Valley AC697 01:03:52.2 01:02:52.5
565 JadeNiceF217F55-59 19Harleston Running Club467 01:03:53.2 01:02:55.1
566 JosephStaceyM349MO 126Aylsham Runners557 01:03:48.6 01:03:00.3
567 OliviaHodgsonF218FO 93Aylsham Runners558 01:03:48.4 01:03:00.5
568 RobertHickfordM350MO 127127 01:04:05.9 01:03:03.6
569 JakeMarshallM351MO 128126 01:04:06.1 01:03:03.9
570 CharlieSmithF219FO 9433 01:04:09.6 01:03:06.5
571 LouBoyceF220F50-54 27Wymondham AC241 01:04:15.0 01:03:10.2
572 GlennSharmanM352M60-64 25Coltishall Jaguars RC435 01:04:23.6 01:03:13.9
573 ChristopherKettM353M40-44 44351 01:03:51.2 01:03:22.5
574 EmmaBolamF221FO 95693 01:04:20.3 01:03:27.7
575 RosanneReaneyF222FO 96642 01:04:40.4 01:03:39.5
576 DeniseLancasterF223F55-59 20606 01:04:37.8 01:03:43.2
577 KirstinaStandleyF224F55-59 2145 01:04:52.8 01:03:52.7
578 AbigailTrinderF225F40-44 22Norfolk Gazelles AC210 01:04:48.6 01:03:58.0
579 ChloeColmanF226FO 97464 01:04:58.3 01:03:59.6
580 JasmineColmanF227FO 98465 01:04:58.5 01:03:59.9
581 HenriettaGreenF228F45-49 38Dereham Runners AC419 01:05:05.2 01:04:03.1
582 HollyMorganF229FO 99341 01:05:01.1 01:04:03.5
583 ChevonneParkerF230FO 10073 01:05:07.6 01:04:03.7
584 CristinaFloresF231FO 101580 01:05:03.8 01:04:07.6
585 TonyGentryM354M50-54 57Great Yarmouth Road Runners615 01:05:22.0 01:04:20.8
586 PaulGoldsmithM355M50-54 58512 01:05:15.1 01:04:21.8
587 AmandaGoldsmithF232F45-49 39513 01:05:15.1 01:04:22.1
588 PaulElliottM356M60-64 26Reepham Runners32 01:05:03.8 01:04:22.6
589 GeraintCastleton-WhiteM357M65-69 14Harleston Running Club638 01:05:22.7 01:04:26.3
590 KirstyMorgansF233F40-44 23683 01:05:07.3 01:04:27.8
591 RosalindTrettF234FO 102Norwich Road Runners504 01:05:07.9 01:04:28.5
592 KellySnellingF235F55-59 2278 01:05:20.0 01:04:34.5
593 ShelleyRandallF236F45-49 40111 01:05:20.0 01:04:34.6
594 JennyKirkF237F50-54 28Harleston Running Club466 01:05:38.3 01:04:39.7
595 DeborahCarrF238F50-54 29569 01:06:33.0 01:04:42.3
596 JaneHuntF239F55-59 23Harleston Running Club24 01:05:49.0 01:04:50.1
597 BethHamiltonF240FO 103311 01:05:53.2 01:04:50.6
598 HelenHallF241F55-59 2417 01:05:44.0 01:04:52.2
599 AdeleRixF242FO 104Harleston Running Club440 01:05:49.7 01:04:53.9
600 LaurynPitchellF243FO 105272 01:06:04.8 01:05:03.2
601 AnitaTalbyF244F50-54 30327 01:05:47.7 01:05:03.6
602 BrendaFeeF245F75+ 3Barnet & District AC699 01:05:57.0 01:05:03.8
603 MelanieElliottF246F55-59 25Reepham Runners225 01:05:46.3 01:05:05.1
604 PennyPullingerF247F65-69 9Harleston Running Club439 01:06:15.2 01:05:19.3
605 SarahEdwardsF248F55-59 26Harleston Running Club632 01:06:15.1 01:05:19.4
606 TheresaJonesF249F60-64 11Waveney Valley AC56 01:06:24.1 01:05:24.5
607 MattCornfordM358M55-59 39423 01:06:33.0 01:05:30.6
608 MarkGrintM359M45-49 4127 01:06:06.4 01:05:38.2
609 TonyKaneM360M40-44 45129 01:06:47.5 01:05:38.6
610 PhilipCarrM361M45-49 42570 01:06:31.1 01:05:39.7
611 EmilyRivers-DayF250FO 10660 01:07:08.3 01:06:00.8
612 LouiseBanningF251F50-54 31547 01:07:13.1 01:06:06.8
613 BethanyStuddF252FO 107Bungay Black Dog RC650 01:07:22.0 01:06:24.2
614 IzobelCleggF253FO 108734 01:07:26.7 01:06:25.7
615 CarolineHamlinF254F55-59 27530 01:07:38.4 01:06:30.5
616 JohnPollockM362M75+ 4353 01:07:31.9 01:06:31.7
617 HannahWatsonF255FO 109Lingwood Leg-its696 01:07:26.6 01:06:34.4
618 KirstyParadotF256F45-49 41611 01:07:32.6 01:06:35.7
619 RuthAngraveF257F45-49 42410 01:07:32.9 01:06:36.1
620 RichardSawyerM363M55-59 40246 01:07:44.9 01:06:36.5
621 DanielFranklinM364MO 12990 01:07:58.3 01:06:54.3
622 LisaHawkins-WeeksF258F55-59 28724 01:08:07.3 01:07:00.9
623 JoDaviesF259F50-54 3243 01:08:07.0 01:07:02.9
624 JackieBoneF260F60-64 12429 01:08:00.3 01:07:04.6
625 StevePitmanM365M50-54 59Tri-Anglia Triathlon Club15 01:08:26.8 01:07:25.5
626 JiaoGuoF261F40-44 24389 01:11:46.0 01:07:52.7
627 RosemaryMatthewsonF262F55-59 29377 01:09:35.9 01:07:55.4
628 MattHuntM366M40-44 46421 01:08:47.3 01:07:58.7
629 BonnieStathamF263FO 110117 01:09:54.3 01:08:12.0
630 KrisWaggF264FO 111536 01:09:06.6 01:08:17.0
631 LizHollisF265F60-64 13116 01:09:44.2 01:08:29.9
632 RussellRayM367M60-64 27517 01:09:27.2 01:08:48.1
633 AmandaGrayF266F65-69 10Wymondham AC506 01:09:54.0 01:08:48.1
634 JohannaNashF267F55-59 3055 01:09:27.8 01:08:48.5
635 LewisCookM368MO 13034 01:09:59.8 01:08:55.3
636 DanieleGalloriM369M40-44 4782 01:10:11.2 01:09:09.9
637 MartinElsegoodM370M55-59 41Ryston Runners577 01:10:24.4 01:09:19.0
638 JamesSpringallM371MO 131526 01:10:15.7 01:09:22.8
639 LorainneReevesF268F50-54 33Brandon Fern Hoppers665 01:09:44.1 01:09:27.9
640 SarahFarrowF269F40-44 2580 01:10:39.3 01:09:49.5
641 EleanorSlaterF270FO 112690 01:11:05.1 01:10:03.6
642 SuziArmstrong CobbF271F40-44 26739 01:12:50.9 01:10:18.9
643 LolaLummeF272F50-54 34408 01:11:27.2 01:10:21.2
644 HayleyLondonF273F40-44 27740 01:12:53.9 01:10:21.5
645 LauraBaxterF274FO 113431 01:11:19.9 01:10:24.8
646 NicholaCurdF275F45-49 43475 01:11:26.0 01:10:26.6
647 StaceyJamesF276FO 11442 01:14:54.9 01:11:01.0
648 KirstySturmanF277F45-49 44Lonely Goat RC87 01:12:20.7 01:11:13.5
649 MelanieQuinnF278F40-44 28729 01:12:28.4 01:11:21.5
650 EmmaJaggsF279F40-44 29Wymondham AC508 01:12:38.1 01:11:32.7
651 LauraSevilleF280FO 115Wymondham AC13 01:12:46.9 01:11:41.4
652 BonnieDareF281FO 116309 01:12:46.5 01:11:42.7
653 ElaineThorpeF282F65-69 11640 01:12:53.9 01:11:48.8
654 TsitsiNyamandeF283FO 117726 01:12:19.6 01:11:52.1
655 GillianColeF284F55-59 31288 01:12:42.8 01:12:12.0
656 HelenFarmiloeF285F45-49 45Lonely Goat RC217 01:13:25.5 01:12:27.10
657 LenaBrewsterF286FO 118433 01:13:29.8 01:12:32.4
658 FrankEllisM372M75+ 5Tri-Anglia Triathlon Club280 01:13:45.0 01:12:49.2
659 YasminThomasF287FO 11972 01:14:48.4 01:13:45.0
660 MiltonLindsayM373M60-64 28614 01:15:24.3 01:14:19.0
661 JennaLaRiviereF288FO 120265 01:16:05.4 01:14:58.2
662 MarinaMurdochF289F60-64 14Wymondham AC687 01:16:26.6 01:15:21.1
663 KirstyFerrisF290F50-54 35Tri-Anglia Triathlon Club227 01:16:27.7 01:15:22.9
664 GraceMilesF291FO 121602 01:16:45.3 01:15:44.7
665 IsabelAllisonF292FO 122Norfolk Harriers RC461 01:17:39.6 01:16:32.5
666 SamBarwickF293F55-59 32Norfolk Harriers RC267 01:17:39.4 01:16:33.1
667 MichelleWatersF294F55-59 33273 01:17:39.3 01:16:33.1
668 EmmaSilkF295FO 1237 01:17:43.6 01:16:34.3
669 RebeccaIrvineF296F45-49 46289 01:17:17.8 01:16:47.5
670 DawnKnightsF297F45-49 47287 01:17:17.9 01:16:47.7
671 LisaMarjoramF298F45-49 48596 01:20:18.9 01:17:14.5
672 LynseyHareF299FO 124741 01:18:42.3 01:17:49.1
673 PhilipNeaveM374M75+ 6Bungay Black Dog RC651 01:19:20.4 01:18:22.2
674 ScottBunnM375MO 132750 01:20:10.4 01:18:53.3
675 CarolynAndersonF300F60-64 15104 01:20:59.4 01:20:02.6
676 JonathanMulleyM376M60-64 29744 01:20:59.5 01:20:02.8
677 SheilaNichollsF301F65-69 12725 01:21:00.1 01:20:03.3
678 AlexisChipperfieldF302F40-44 30653 01:22:33.7 01:21:38.8
679 PennyPowellF303F65-69 136 01:23:10.9 01:22:03.1
680 StevenJealM377M40-44 48Beccles Triathlon Club800 03:51:00.6 03:50:00.0