| 1 | Matthew | Webster | M | 1 | MO | 1 | Wymondham AC | 257 | 00:33:07.0 | 00:33:05.4 | |
| 2 | Chris | Cockburn | M | 2 | MO | 2 | Overton Harriers & AC | 195 | 00:34:29.7 | 00:34:28.6 | |
| 3 | Daniel | Preece | M | 3 | M40-44 | 1 | | 291 | 00:35:26.5 | 00:35:25.6 | |
| 4 | Aidan | Elmore | M | 4 | MO | 3 | Saint Edmund Pacers | 82 | 00:35:51.0 | 00:35:49.6 | |
| 5 | Jason | Wing | M | 5 | M55-59 | 1 | Thetford AC | 125 | 00:36:14.0 | 00:36:12.3 | |
| 6 | Paul | Reeve | M | 6 | M60-64 | 1 | | 294 | 00:36:31.0 | 00:36:29.5 | |
| 7 | Timothy | Earl | M | 7 | M40-44 | 2 | Waveney Valley AC | 21 | 00:36:47.9 | 00:36:43.9 | |
| 8 | Chris | Chaplin | M | 8 | MO | 4 | Ryston Runners | 236 | 00:37:11.3 | 00:37:09.2 | |
| 9 | Richard | Lee | M | 9 | M40-44 | 3 | Ely Runners | 326 | 00:37:38.1 | 00:37:35.5 | |
| 10 | David | Powles | M | 10 | M45-49 | 1 | Wymondham AC | 262 | 00:38:07.9 | 00:38:02.5 | |
| 11 | Jason | Elrick | M | 11 | M55-59 | 2 | Thetford AC | 28 | 00:38:09.9 | 00:38:08.6 | |
| 12 | Sarah | Osborne | F | 1 | FO | 1 | Newmarket Joggers | 194 | 00:38:11.9 | 00:38:09.4 | |
| 13 | Jordan | Marriott | M | 12 | MO | 5 | | 263 | 00:38:23.5 | 00:38:19.6 | |
| 14 | Cy | Culpin | M | 13 | M45-49 | 2 | | 290 | 00:38:25.5 | 00:38:23.8 | |
| 15 | Lauren | Thomas | F | 2 | F40-44 | 1 | Ely Runners | 74 | 00:38:46.3 | 00:38:43.2 | |
| 16 | Seb | Belton | M | 14 | M40-44 | 4 | RAF Central Fund (RAF Athletics) | 135 | 00:39:15.8 | 00:39:13.7 | |
| 17 | Callum | Wing | M | 15 | MO | 6 | Thetford AC | 7 | 00:39:30.1 | 00:39:29.1 | |
| 18 | Daniel | Jeffrey | M | 16 | M40-44 | 5 | | 163 | 00:39:40.7 | 00:39:36.2 | |
| 19 | Peter | Wood | M | 17 | M40-44 | 6 | Ely Runners | 308 | 00:39:53.9 | 00:39:49.9 | |
| 20 | Nigel | Schofield | M | 18 | M60-64 | 2 | Saint Edmund Pacers | 40 | 00:39:55.5 | 00:39:52.4 | |
| 21 | Anna | Kahn | F | 3 | FO | 2 | Ryston Runners | 253 | 00:40:24.7 | 00:40:18.5 | |
| 22 | Jason | Brunt | M | 19 | M50-54 | 1 | Norfolk Gazelles AC | 91 | 00:40:38.4 | 00:40:34.5 | |
| 23 | Peter | Royle | M | 20 | M55-59 | 3 | Ely Runners | 323 | 00:40:53.4 | 00:40:49.9 | |
| 24 | Robert | Pope | M | 21 | MO | 7 | Ely Runners | 200 | 00:41:08.9 | 00:41:05.8 | |
| 25 | James | Lambert | M | 22 | M45-49 | 3 | | 255 | 00:41:22.2 | 00:41:16.2 | |
| 26 | Kate | Gooding | F | 4 | F40-44 | 2 | Wymondham AC | 35 | 00:41:25.9 | 00:41:20.4 | |
| 27 | Stacey | Mockford | F | 5 | F40-44 | 3 | Saint Edmund Pacers | 55 | 00:41:45.4 | 00:41:42.0 | |
| 28 | Rob | Evans | M | 23 | M50-54 | 2 | | 166 | 00:42:07.1 | 00:41:57.3 | |
| 29 | Allistair | Berry | M | 24 | M55-59 | 4 | Ely Runners | 232 | 00:42:07.3 | 00:42:00.2 | |
| 30 | Matthew | Bishop | M | 25 | MO | 8 | Saint Edmund Pacers | 41 | 00:42:13.0 | 00:42:01.0 | |
| 31 | Janet | Noland | F | 6 | F45-49 | 1 | Ely Runners | 271 | 00:42:07.9 | 00:42:01.4 | |
| 32 | Joshua | Clarke-Davis | M | 26 | MO | 9 | Saint Edmund Pacers | 136 | 00:42:13.0 | 00:42:01.9 | |
| 33 | Andrew | Berrill | M | 27 | M40-44 | 7 | Ely Runners | 279 | 00:42:23.3 | 00:42:20.2 | |
| 34 | Emily | Gooderham | F | 7 | FO | 3 | Saint Edmund Pacers | 19 | 00:42:38.3 | 00:42:26.5 | |
| 35 | Hayden | Forder | M | 28 | MO | 10 | Saint Edmund Pacers | 288 | 00:42:40.0 | 00:42:27.2 | |
| 36 | Megan | Wright | F | 8 | FO | 4 | | 329 | 00:42:48.7 | 00:42:42.2 | |
| 37 | Claire | Brown | F | 9 | F60-64 | 1 | Wymondham AC | 20 | 00:42:55.1 | 00:42:49.9 | |
| 38 | Nicola | Lambert-John | F | 10 | F40-44 | 4 | | 254 | 00:43:03.9 | 00:42:57.5 | |
| 39 | Laura | Upstone | F | 11 | FO | 5 | Ely Runners | 297 | 00:43:08.6 | 00:43:02.5 | |
| 40 | Heather | Smith | F | 12 | F40-44 | 5 | Norfolk Gazelles AC | 9 | 00:43:09.7 | 00:43:02.8 | |
| 41 | Andrew | Fleet | M | 29 | M50-54 | 3 | Thetford AC | 24 | 00:43:06.7 | 00:43:03.10 | |
| 42 | Chris | Chorley | M | 30 | M60-64 | 3 | Bungay Black Dog RC | 233 | 00:43:26.7 | 00:43:19.2 | |
| 43 | Ryan | Watson | M | 31 | MO | 11 | Thetford AC | 243 | 00:43:23.4 | 00:43:21.2 | |
| 44 | James | Angier | M | 32 | M40-44 | 8 | Ely Runners | 120 | 00:43:30.0 | 00:43:23.0 | |
| 45 | Will | Phillips | M | 33 | M50-54 | 4 | | 250 | 00:43:32.9 | 00:43:29.4 | |
| 46 | Paul | Smith | M | 34 | M50-54 | 5 | Norwich Road Runners | 317 | 00:43:49.1 | 00:43:42.2 | |
| 47 | Tony | Kirbycook | M | 35 | M55-59 | 5 | Ely Runners | 23 | 00:43:55.4 | 00:43:48.1 | |
| 48 | Leo | Whitmore | M | 36 | MO | 12 | Wymondham AC | 183 | 00:43:57.9 | 00:43:49.9 | |
| 49 | James | Marenghi | M | 37 | M40-44 | 9 | | 161 | 00:44:07.6 | 00:43:57.1 | |
| 50 | Ian | Cunnington | M | 38 | M60-64 | 4 | Saint Edmund Pacers | 56 | 00:44:12.0 | 00:44:01.1 | |
| 51 | Lisa | Greengrass | F | 13 | F45-49 | 2 | Wymondham AC | 141 | 00:44:15.3 | 00:44:09.4 | |
| 52 | Paul | Jones | M | 39 | M60-64 | 5 | Lonely Goat RC | 199 | 00:44:19.2 | 00:44:11.6 | |
| 53 | Robert | Morgan | M | 40 | M65+ | 1 | Saint Edmund Pacers | 54 | 00:44:32.9 | 00:44:28.6 | |
| 54 | Sandra | Webb | F | 14 | F55-59 | 1 | Saint Edmund Pacers | 137 | 00:44:37.5 | 00:44:29.4 | |
| 55 | Richard | Crewe | M | 41 | M50-54 | 6 | Thetford AC | 8 | 00:44:31.7 | 00:44:30.5 | |
| 56 | Alice | Ainsworth | F | 15 | FO | 6 | Overton Harriers & AC | 196 | 00:44:45.8 | 00:44:42.3 | |
| 57 | Tristram | Hilborn | M | 42 | M45-49 | 4 | Runna | 319 | 00:44:59.9 | 00:44:52.7 | |
| 58 | Andrew | Ward | M | 43 | M55-59 | 6 | Saint Edmund Pacers | 122 | 00:44:59.3 | 00:44:54.7 | |
| 59 | Mark | Marriott | M | 44 | M60-64 | 6 | | 264 | 00:45:04.0 | 00:44:56.6 | |
| 60 | Steve | Cook | M | 45 | M55-59 | 7 | Norfolk Gazelles AC | 152 | 00:45:20.0 | 00:45:10.4 | |
| 61 | Nicky | Connolly | F | 16 | F40-44 | 6 | | 320 | 00:45:15.9 | 00:45:10.9 | |
| 62 | Laura | Todd | F | 17 | FO | 7 | Ely Runners | 245 | 00:45:17.9 | 00:45:14.2 | |
| 63 | Mark | Thompson | M | 46 | M50-54 | 7 | Great Yarmouth & District AC | 169 | 00:45:29.5 | 00:45:14.7 | |
| 64 | Gemma | Irvine | F | 18 | F40-44 | 7 | | 164 | 00:45:23.0 | 00:45:15.7 | |
| 65 | Karen | Offord | F | 19 | F50-54 | 1 | Stowmarket Striders RC | 144 | 00:45:37.6 | 00:45:23.2 | |
| 66 | Mary | Narey | F | 20 | F55-59 | 2 | Stowmarket Striders RC | 29 | 00:45:38.2 | 00:45:24.5 | |
| 67 | Mark | Braithwaite | M | 47 | M55-59 | 8 | Ambleside AC | 49 | 00:45:34.6 | 00:45:28.2 | |
| 68 | Martyn | Taylor | M | 48 | M40-44 | 10 | | 94 | 00:45:44.4 | 00:45:39.5 | |
| 69 | Mike | Bradford | M | 49 | M55-59 | 9 | Ely Runners | 58 | 00:45:49.6 | 00:45:43.0 | |
| 70 | Jenny | Morgan | F | 21 | F65+ | 1 | Saint Edmund Pacers | 53 | 00:45:55.2 | 00:45:50.0 | |
| 71 | Elise | Howard | F | 22 | F40-44 | 8 | | 162 | 00:46:02.6 | 00:45:51.4 | |
| 72 | Liz | Sendall | F | 23 | F45-49 | 3 | Wymondham AC | 142 | 00:46:04.1 | 00:45:58.3 | |
| 73 | Mark | Breeze | M | 50 | M45-49 | 5 | | 249 | 00:46:34.4 | 00:46:00.1 | |
| 74 | Neal | Barrett | M | 51 | M45-49 | 6 | | 31 | 00:46:20.1 | 00:46:09.1 | |
| 75 | Phil | Blundell | M | 52 | M45-49 | 7 | Newmarket Joggers | 268 | 00:47:19.9 | 00:47:07.9 | |
| 76 | Melanie | Tilley | F | 24 | F40-44 | 9 | | 307 | 00:47:19.4 | 00:47:09.3 | |
| 77 | John | Cashen | M | 53 | M55-59 | 10 | | 192 | 00:47:14.9 | 00:47:10.3 | |
| 78 | Serena | Barnes | F | 25 | F60-64 | 2 | | 318 | 00:47:21.0 | 00:47:10.7 | |
| 79 | Frederick | Cheung | M | 54 | M40-44 | 11 | Ely Runners | 310 | 00:47:23.1 | 00:47:13.1 | |
| 80 | Ben | Royal | M | 55 | M45-49 | 8 | | 89 | 00:47:24.2 | 00:47:17.0 | |
| 81 | Selica | Sevigny | F | 26 | F40-44 | 10 | Ely Runners | 327 | 00:47:45.0 | 00:47:33.0 | |
| 82 | Camilla | Cheung | F | 27 | F40-44 | 11 | Ely Runners | 309 | 00:47:50.9 | 00:47:40.2 | |
| 83 | Ryan | Parker | M | 56 | MO | 13 | | 71 | 00:48:04.5 | 00:47:49.2 | |
| 84 | Reuben | Smith | M | 57 | M40-44 | 12 | Newmarket Joggers | 258 | 00:48:03.2 | 00:47:50.1 | |
| 85 | Warren | Newell | M | 58 | M60-64 | 7 | Lonely Goat RC | 181 | 00:48:01.2 | 00:47:53.1 | |
| 86 | Steven | Middleton | M | 59 | MO | 14 | | 231 | 00:48:11.1 | 00:47:58.9 | |
| 87 | John | Wright | M | 60 | M40-44 | 13 | | 273 | 00:48:11.0 | 00:48:03.0 | |
| 88 | Fiona | Cunnington | F | 28 | F65+ | 2 | Saint Edmund Pacers | 165 | 00:48:15.0 | 00:48:05.7 | |
| 89 | Venki | El | M | 61 | MO | 15 | | 85 | 00:48:49.3 | 00:48:28.8 | |
| 90 | Mike | Bull | M | 62 | M65+ | 2 | | 266 | 00:48:42.7 | 00:48:35.10 | |
| 91 | Andrew | Thompson | M | 63 | M65+ | 3 | Ely Runners | 170 | 00:49:02.7 | 00:48:46.4 | |
| 92 | Minnie | Eve | F | 29 | F40-44 | 12 | | 281 | 00:49:09.6 | 00:48:59.6 | |
| 93 | Greg | Mills | M | 64 | M65+ | 4 | | 155 | 00:49:18.0 | 00:49:09.9 | |
| 94 | John | Saggers | M | 65 | MO | 16 | Great Yarmouth Road Runners | 242 | 00:49:38.3 | 00:49:14.8 | |
| 95 | Justin | Collings | M | 66 | M40-44 | 14 | | 50 | 00:49:51.1 | 00:49:25.0 | |
| 96 | Peter | Beatty | M | 67 | M65+ | 5 | Bishops Stortford RC | 101 | 00:50:10.0 | 00:49:46.2 | |
| 97 | Darren | Orves | M | 68 | M50-54 | 8 | Diss and District AC | 44 | 00:50:06.0 | 00:49:50.0 | |
| 98 | Lucy | Akintaro | F | 30 | F45-49 | 4 | | 145 | 00:50:01.3 | 00:49:51.5 | |
| 99 | Lisa | Hall | F | 31 | F45-49 | 5 | Norwich Road Runners | 86 | 00:50:04.8 | 00:49:52.4 | |
| 100 | Natalle | Etches | F | 32 | F50-54 | 2 | | 322 | 00:50:20.0 | 00:50:11.4 | |
| 101 | Stephen | Pretty | M | 69 | M65+ | 6 | Saint Edmund Pacers | 1 | 00:50:22.7 | 00:50:12.4 | |
| 102 | Lisa | Redman | F | 33 | F50-54 | 3 | | 60 | 00:50:47.1 | 00:50:19.6 | |
| 103 | Ben | Wright | M | 70 | M50-54 | 9 | | 96 | 00:50:29.6 | 00:50:20.7 | |
| 104 | Jonathan | Giles | M | 71 | M65+ | 7 | | 235 | 00:50:44.0 | 00:50:21.0 | |
| 105 | Barry | Wharf | M | 72 | M50-54 | 10 | | 138 | 00:50:33.0 | 00:50:21.8 | |
| 106 | Clive | Steward | M | 73 | M60-64 | 8 | | 123 | 00:50:52.5 | 00:50:30.0 | |
| 107 | Ruth | Steele | F | 34 | F55-59 | 3 | Fordy Runs Running Club | 92 | 00:51:04.3 | 00:50:37.8 | |
| 108 | Mark | Lewis | M | 74 | M50-54 | 11 | Saint Edmund Pacers | 267 | 00:51:08.5 | 00:50:55.5 | |
| 109 | Natalie | Godfrey | F | 35 | FO | 8 | | 16 | 00:51:09.2 | 00:50:58.6 | |
| 110 | Alan | Bailey | M | 75 | M65+ | 8 | | 133 | 00:51:09.0 | 00:50:58.9 | |
| 111 | Miles | Weaver | M | 76 | M50-54 | 12 | | 299 | 00:51:43.0 | 00:51:04.4 | |
| 112 | Zack | Weaver | M | 77 | MO | 17 | | 300 | 00:51:42.9 | 00:51:05.0 | |
| 113 | Steven | Oglesby | M | 78 | M45-49 | 9 | Newmarket Joggers | 52 | 00:51:46.4 | 00:51:35.6 | |
| 114 | Sophie | Gale | F | 36 | F40-44 | 13 | Ely Runners | 51 | 00:51:50.5 | 00:51:35.9 | |
| 115 | Andrew | Scarlett | M | 79 | M60-64 | 9 | Ely Runners | 278 | 00:51:51.0 | 00:51:37.1 | |
| 116 | Mark | Doughty | M | 80 | M50-54 | 13 | Ryston Runners | 80 | 00:51:58.3 | 00:51:38.8 | |
| 117 | Sam | Doughty | M | 81 | MO | 18 | Ryston Runners | 306 | 00:51:58.4 | 00:51:39.1 | |
| 118 | Miles | Johnson | M | 82 | M65+ | 9 | | 84 | 00:52:11.5 | 00:51:49.4 | |
| 119 | Emily | Knight | F | 37 | F45-49 | 6 | Ely Runners | 270 | 00:52:18.0 | 00:52:02.2 | |
| 120 | Justin | Smith | M | 83 | M50-54 | 14 | Ely Runners | 70 | 00:52:18.2 | 00:52:03.0 | |
| 121 | Rochelle | Catchpole | F | 38 | FO | 9 | Lonely Goat RC | 324 | 00:52:27.3 | 00:52:09.5 | |
| 122 | Thomas | Catchpole | M | 84 | MO | 19 | Lonely Goat RC | 325 | 00:52:27.7 | 00:52:10.1 | |
| 123 | Caroline | Brown | F | 39 | F50-54 | 4 | Ely Runners | 289 | 00:52:31.2 | 00:52:15.8 | |
| 124 | Jonathan | Price | M | 85 | M45-49 | 10 | Ely Runners | 277 | 00:52:42.2 | 00:52:28.3 | |
| 125 | Stephanie | Marriott | F | 40 | F60-64 | 3 | | 151 | 00:52:49.2 | 00:52:29.4 | |
| 126 | Jeremy | Bunton | M | 86 | M55-59 | 11 | | 121 | 00:52:52.9 | 00:52:34.1 | |
| 127 | Eleanor | Green | F | 41 | F40-44 | 14 | | 314 | 00:53:01.0 | 00:52:39.6 | |
| 128 | Andrea | Connochie | F | 42 | F55-59 | 4 | | 150 | 00:53:12.6 | 00:52:52.7 | |
| 129 | James | Hall | M | 87 | M40-44 | 15 | | 184 | 00:53:07.7 | 00:52:57.4 | |
| 130 | Charlene | Calladine | F | 43 | FO | 10 | Diss and District AC | 274 | 00:53:36.5 | 00:53:16.5 | |
| 131 | Luke | Smith | M | 88 | MO | 20 | | 62 | 00:54:29.1 | 00:53:50.7 | |
| 132 | Tracy | Stevens | F | 44 | F55-59 | 5 | Wymondham AC | 88 | 00:54:06.2 | 00:54:00.0 | |
| 133 | Ian | Lucas | M | 89 | M65+ | 10 | Witham RC | 36 | 00:54:33.0 | 00:54:08.1 | |
| 134 | Angela | Drury | F | 45 | F45-49 | 7 | Newmarket Joggers | 130 | 00:54:45.6 | 00:54:13.9 | |
| 135 | Lynne | Howlett | F | 46 | F65+ | 3 | Ryston Runners | 57 | 00:54:43.5 | 00:54:15.9 | |
| 136 | Emma | Kitchen | F | 47 | F40-44 | 15 | | 239 | 00:54:37.2 | 00:54:24.1 | |
| 137 | David | Beighton | M | 90 | M45-49 | 11 | Saint Edmund Pacers | 12 | 00:54:37.5 | 00:54:24.7 | |
| 138 | David | Smith | M | 91 | M55-59 | 12 | | 97 | 00:54:37.9 | 00:54:28.3 | |
| 139 | Ann | Haigh | F | 48 | F60-64 | 4 | | 98 | 00:54:38.0 | 00:54:28.4 | |
| 140 | Penny | Knowler | F | 49 | F50-54 | 5 | | 298 | 00:55:05.0 | 00:54:30.5 | |
| 141 | Sheila | Thomas | F | 50 | F65+ | 4 | | 22 | 00:54:42.0 | 00:54:32.9 | |
| 142 | Rosalind | Baillie | F | 51 | F45-49 | 8 | | 139 | 00:55:25.5 | 00:55:13.2 | |
| 143 | Lisa | Smith | F | 52 | F40-44 | 16 | | 10 | 00:55:41.0 | 00:55:19.5 | |
| 144 | Kim | Blazer | F | 53 | F55-59 | 6 | | 197 | 00:55:52.4 | 00:55:26.4 | |
| 145 | Annie | Hughes | F | 54 | F50-54 | 6 | Run Things Run Club | 251 | 00:55:52.9 | 00:55:26.8 | |
| 146 | Ashlie | Southey | F | 55 | FO | 11 | | 246 | 00:56:04.6 | 00:55:45.9 | |
| 147 | Lauren | Drury | F | 56 | FO | 12 | | 248 | 00:56:05.0 | 00:55:46.2 | |
| 148 | Katrina | Southey | F | 57 | F60-64 | 5 | Lonely Goat RC | 247 | 00:56:04.5 | 00:55:46.2 | |
| 149 | Bryan | Churchard | M | 92 | MO | 21 | Saint Edmund Pacers | 282 | 00:56:01.9 | 00:55:50.3 | |
| 150 | Stuart | Atling | M | 93 | M60-64 | 10 | | 48 | 00:56:25.0 | 00:56:04.6 | |
| 151 | Amanda | Chua | F | 58 | FO | 13 | | 269 | 00:56:20.7 | 00:56:08.1 | |
| 152 | Richard | Beeton | M | 94 | M65+ | 11 | | 287 | 00:56:45.4 | 00:56:13.0 | |
| 153 | Helen | Ayers | F | 59 | F60-64 | 6 | Thetford AC | 171 | 00:56:44.2 | 00:56:17.4 | |
| 154 | Lisa Ann | Beeton | F | 60 | FO | 14 | Thetford AC | 286 | 00:56:41.9 | 00:56:29.4 | |
| 155 | Bobbie | Sauerzapf | F | 61 | F65+ | 5 | Bungay Black Dog RC | 119 | 00:57:03.5 | 00:56:32.2 | |
| 156 | Jack | Warner | M | 95 | MO | 22 | | 143 | 00:56:58.5 | 00:56:34.8 | |
| 157 | Dawn | Taylor | F | 62 | F55-59 | 7 | | 146 | 00:56:51.3 | 00:56:39.5 | |
| 158 | Tanita | Russell | F | 63 | FO | 15 | Diss and District AC | 159 | 00:56:59.5 | 00:56:41.4 | |
| 159 | James | Robinson | M | 96 | M45-49 | 12 | | 30 | 00:56:55.0 | 00:56:43.3 | |
| 160 | Baz | Hipwell | M | 97 | M65+ | 12 | | 132 | 00:57:19.7 | 00:56:50.2 | |
| 161 | Kathryn | Hammond | F | 64 | F50-54 | 7 | | 285 | 00:57:19.7 | 00:56:50.5 | |
| 162 | Marie | Smith | F | 65 | F45-49 | 9 | | 174 | 00:57:32.0 | 00:56:54.4 | |
| 163 | Corrina | Theobald | F | 66 | F50-54 | 8 | | 43 | 00:57:05.0 | 00:56:55.3 | |
| 164 | Susan | Kay | F | 67 | F65+ | 6 | | 301 | 00:57:07.9 | 00:56:58.9 | |
| 165 | Martin | Kay | M | 98 | M60-64 | 11 | | 185 | 00:57:11.3 | 00:57:02.0 | |
| 166 | Clare | Scott | F | 68 | F45-49 | 10 | Lonely Goat RC | 14 | 00:57:25.6 | 00:57:03.4 | |
| 167 | Bethany | Studd | F | 69 | FO | 16 | Bungay Black Dog RC | 81 | 00:57:22.0 | 00:57:06.2 | |
| 168 | Helen | Oakley | F | 70 | F55-59 | 8 | | 27 | 00:57:30.0 | 00:57:08.0 | |
| 169 | Allison | Austin | F | 71 | F60-64 | 7 | Haverhill Running Club | 75 | 00:57:44.5 | 00:57:19.4 | |
| 170 | Miranda | McDonnell-Hall | F | 72 | F40-44 | 17 | Gayton Runners | 252 | 00:57:43.6 | 00:57:22.1 | |
| 171 | Simon | Bullen | M | 99 | M45-49 | 13 | | 59 | 00:57:59.6 | 00:57:38.7 | |
| 172 | Nicola | Roper | F | 73 | F50-54 | 9 | Framlingham Flyers | 173 | 00:58:14.8 | 00:57:55.3 | |
| 173 | Lorrain | Dawson | F | 74 | F65+ | 7 | Great Yarmouth Road Runners | 124 | 00:58:18.5 | 00:58:01.1 | |
| 174 | Janette | Palmer | F | 75 | FO | 17 | Lonely Goat RC | 292 | 00:58:37.2 | 00:58:16.2 | |
| 175 | Charlotte | Nevison | F | 76 | F50-54 | 10 | Ely Runners | 295 | 00:59:26.0 | 00:58:48.3 | |
| 176 | Suzanne | Bailey | F | 77 | F60-64 | 8 | Newmarket Joggers | 26 | 00:59:09.3 | 00:58:51.1 | |
| 177 | Thea | Irvine | F | 78 | FO | 18 | | 66 | 00:59:14.7 | 00:59:01.0 | |
| 178 | Claire | Self | F | 79 | F50-54 | 11 | | 65 | 00:59:15.0 | 00:59:01.1 | |
| 179 | Katie | Collings | F | 80 | FO | 19 | | 46 | 00:59:21.3 | 00:59:01.4 | |
| 180 | Hugh | Worsnop | M | 100 | M55-59 | 13 | Lonely Goat RC | 34 | 00:59:42.1 | 00:59:07.4 | |
| 181 | James | Lee | M | 101 | M55-59 | 14 | | 68 | 00:59:44.5 | 00:59:09.3 | |
| 182 | Louise | Preece | F | 81 | F40-44 | 18 | | 67 | 00:59:23.5 | 00:59:11.8 | |
| 183 | Keith | Borrett | M | 102 | M65+ | 13 | | 140 | 00:59:21.2 | 00:59:12.3 | |
| 184 | Kath | Gerighty | F | 82 | F50-54 | 12 | Ely Runners | 296 | 00:59:51.9 | 00:59:14.1 | |
| 185 | Tracey | Campbell | F | 83 | F40-44 | 19 | Great Yarmouth Road Runners | 168 | 00:59:29.0 | 00:59:14.2 | |
| 186 | Holly | Sandiford | F | 84 | F45-49 | 11 | | 117 | 00:59:29.7 | 00:59:15.5 | |
| 187 | Steph | Makins | F | 85 | F45-49 | 12 | | 118 | 00:59:30.0 | 00:59:15.7 | |
| 188 | Sid | Cooper | M | 103 | M55-59 | 15 | | 187 | 00:59:49.6 | 00:59:28.6 | |
| 189 | Ian | Goodey | M | 104 | M55-59 | 16 | | 284 | 01:00:02.9 | 00:59:37.3 | |
| 190 | Carolyn | Bownes | F | 86 | F65+ | 8 | | 283 | 01:00:03.0 | 00:59:38.0 | |
| 191 | Amy | Eldridge | F | 87 | F45-49 | 13 | | 11 | 01:00:19.1 | 00:59:50.9 | |
| 192 | Jude | Durrant | F | 88 | F55-59 | 9 | Lonely Goat RC | 127 | 01:00:19.5 | 00:59:54.0 | |
| 193 | Susan | Smith | F | 89 | F50-54 | 13 | | 128 | 01:00:22.3 | 00:59:54.3 | |
| 194 | Liam | Robinson | M | 105 | M60-64 | 12 | Fetch Everyone | 188 | 01:00:46.7 | 01:00:10.8 | |
| 195 | Joanne | Bouttell | F | 90 | F60-64 | 9 | Newmarket Joggers | 240 | 01:01:03.1 | 01:00:43.6 | |
| 196 | Michelle | Berry | F | 91 | F50-54 | 14 | Ely Runners | 3 | 01:01:23.7 | 01:01:06.8 | |
| 197 | Elaine | Cooper | F | 92 | F50-54 | 15 | | 186 | 01:01:28.1 | 01:01:07.9 | |
| 198 | Amy | Course | F | 93 | F45-49 | 14 | Chatteris Running Club | 154 | 01:01:29.7 | 01:01:12.9 | |
| 199 | Chris | Uden | M | 106 | M65+ | 14 | Chatteris Running Club | 38 | 01:01:30.3 | 01:01:13.6 | |
| 200 | Cate | Ewan | F | 94 | F50-54 | 16 | Chatteris Running Club | 153 | 01:01:30.5 | 01:01:14.0 | |
| 201 | Anna | Dean | F | 95 | F50-54 | 17 | Thetford AC | 116 | 01:01:40.5 | 01:01:25.4 | |
| 202 | Alan | Dean | M | 107 | M65+ | 15 | Lonely Goat RC | 2 | 01:01:41.7 | 01:01:26.0 | |
| 203 | Agnieszka | Andrzejak | F | 96 | F45-49 | 15 | Stowmarket Striders RC | 4 | 01:02:08.0 | 01:01:31.2 | |
| 204 | Lou | Boyce | F | 97 | F50-54 | 18 | Wymondham AC | 73 | 01:02:32.5 | 01:02:08.1 | |
| 205 | Sarah | Kinston | F | 98 | F50-54 | 19 | Newmarket Joggers | 13 | 01:02:54.4 | 01:02:35.1 | |
| 206 | Callum | Staveley-Smith | M | 108 | MO | 23 | | 275 | 01:03:33.1 | 01:02:53.8 | |
| 207 | James | Spillett | M | 109 | M50-54 | 15 | Lonely Goat RC | 177 | 01:03:13.3 | 01:02:54.1 | |
| 208 | Michelle | Todd | F | 99 | F40-44 | 20 | | 178 | 01:03:14.1 | 01:02:55.3 | |
| 209 | Michelle | Sadler | F | 100 | FO | 20 | Wymondham AC | 272 | 01:03:19.9 | 01:02:55.4 | |
| 210 | Katie | Whitmore | F | 101 | F50-54 | 20 | Wymondham AC | 182 | 01:03:20.0 | 01:02:56.4 | |
| 211 | Sara | Shorten | F | 102 | F50-54 | 21 | Wymondham AC | 72 | 01:03:19.9 | 01:02:56.4 | |
| 212 | Stephen | Smith | M | 110 | M45-49 | 14 | | 61 | 01:03:39.0 | 01:03:00.6 | |
| 213 | Natasha | Kenny | F | 103 | F45-49 | 16 | | 316 | 01:03:28.6 | 01:03:05.9 | |
| 214 | Laura-Jane | Lonergan | F | 104 | F45-49 | 17 | Great Yarmouth Road Runners | 328 | 01:03:49.1 | 01:03:14.9 | |
| 215 | Liz | Cox | F | 105 | F45-49 | 18 | Great Yarmouth Road Runners | 99 | 01:03:48.9 | 01:03:15.4 | |
| 216 | Kelly | Bancroft | F | 106 | F40-44 | 21 | Great Yarmouth Road Runners | 241 | 01:03:49.0 | 01:03:15.5 | |
| 217 | Vikki | Tungate | F | 107 | F45-49 | 19 | Great Yarmouth Road Runners | 201 | 01:03:48.9 | 01:03:16.8 | |
| 218 | Joanne | Flanagan | F | 108 | FO | 21 | | 311 | 01:03:40.6 | 01:03:21.7 | |
| 219 | Stacey | Foreman | F | 109 | FO | 22 | Lonely Goat RC | 131 | 01:03:44.0 | 01:03:22.2 | |
| 220 | Anna | Mayhew | F | 110 | F55-59 | 10 | Newmarket Joggers | 45 | 01:03:52.5 | 01:03:23.8 | |
| 221 | Deborah | Warner | F | 111 | F55-59 | 11 | | 256 | 01:04:04.4 | 01:03:32.1 | |
| 222 | Michelle | Hewitt | F | 112 | F45-49 | 20 | | 321 | 01:04:23.2 | 01:03:56.9 | |
| 223 | Joanna | Andrews | F | 113 | F40-44 | 22 | | 95 | 01:04:24.0 | 01:03:57.7 | |
| 224 | Carla | Oxbury | F | 114 | F40-44 | 23 | | 304 | 01:04:37.0 | 01:04:07.4 | |
| 225 | Cat | McDowall | F | 115 | FO | 23 | | 313 | 01:04:54.1 | 01:04:18.2 | |
| 226 | Sophie | Hazell | F | 116 | FO | 24 | | 172 | 01:05:38.8 | 01:05:11.10 | |
| 227 | Amelia | Tayt | F | 117 | F40-44 | 24 | | 158 | 01:06:55.5 | 01:06:27.0 | |
| 228 | Helen | Shepherd | F | 118 | F45-49 | 21 | | 63 | 01:06:56.0 | 01:06:27.1 | |
| 229 | Clare | Ashworth | F | 119 | F55-59 | 12 | | 167 | 01:07:21.5 | 01:06:52.1 | |
| 230 | Charlene | Lang | F | 120 | F40-44 | 25 | | 160 | 01:07:21.2 | 01:06:52.5 | |
| 231 | Lynda | McCormack | F | 121 | F60-64 | 10 | Newmarket Joggers | 276 | 01:07:16.2 | 01:06:54.2 | |
| 232 | Spencer | Townsend | M | 111 | M50-54 | 16 | | 305 | 01:07:46.1 | 01:07:11.6 | |
| 233 | Joe | Naughton | M | 112 | M60-64 | 13 | Ipswich Triathlon Club | 315 | 01:08:19.2 | 01:07:48.7 | |
| 234 | Philip | Neave | M | 113 | M65+ | 16 | Bungay Black Dog RC | 193 | 01:09:14.3 | 01:08:57.0 | |
| 235 | Lucinda | Nurse | F | 122 | FO | 25 | | 25 | 01:09:17.9 | 01:09:01.2 | |
| 236 | Emily | Williams | F | 123 | FO | 26 | Harling Athletic Club | 191 | 01:09:47.1 | 01:09:26.3 | |
| 237 | Neil | Williams | M | 114 | M50-54 | 17 | | 190 | 01:09:46.9 | 01:09:26.3 | |
| 238 | Paula | Olley | F | 124 | F45-49 | 22 | | 175 | 01:10:14.7 | 01:09:37.6 | |
| 239 | Amy | Olley | F | 125 | FO | 27 | | 64 | 01:10:14.6 | 01:09:37.9 | |
| 240 | Demi | Roberts | F | 126 | FO | 28 | | 280 | 01:10:24.6 | 01:10:18.3 | |
| 241 | Debbie | McDowall | F | 127 | F60-64 | 11 | Stowmarket Striders RC | 312 | 01:11:13.2 | 01:10:37.7 | |
| 242 | Tracy | Walker | F | 128 | F50-54 | 22 | | 126 | 01:11:22.3 | 01:10:44.4 | |
| 243 | Clare | Hodges | F | 129 | F65+ | 9 | Great Yarmouth Road Runners | 6 | 01:11:14.6 | 01:10:48.9 | |
| 244 | Karen | Glenister | F | 130 | F50-54 | 23 | | 69 | 01:11:31.1 | 01:10:59.6 | |
| 245 | Gillian | Snook | F | 131 | F40-44 | 26 | Wymondham AC | 134 | 01:11:47.2 | 01:11:20.0 | |
| 246 | Richard | Furness | M | 115 | M65+ | 17 | | 5 | 01:12:08.5 | 01:11:34.7 | |
| 247 | Sarah | Watson | F | 132 | F40-44 | 27 | | 17 | 01:11:55.7 | 01:11:38.7 | |
| 248 | Sophie | McRobert | F | 133 | F40-44 | 28 | | 18 | 01:11:59.2 | 01:11:41.0 | |
| 249 | Amy | Saggers | F | 134 | FO | 29 | Great Yarmouth Road Runners | 238 | 01:12:17.6 | 01:11:54.6 | |
| 250 | Sue | Giles | F | 135 | F60-64 | 12 | | 234 | 01:13:04.2 | 01:12:28.8 | |
| 251 | Gabrielle | Atling | F | 136 | F60-64 | 13 | | 47 | 01:13:04.7 | 01:12:28.8 | |
| 252 | Malcolm | Darvill | M | 116 | M65+ | 18 | | 76 | 01:12:55.2 | 01:12:29.6 | |
| 253 | Victoria | Moriarty | F | 137 | F40-44 | 29 | | 330 | 01:13:00.4 | 01:12:32.9 | |
| 254 | Seren | Westbury-Jones | F | 138 | FO | 30 | | 100 | 01:13:00.6 | 01:12:33.1 | |
| 255 | Christine | Pilbrow | F | 139 | FO | 31 | | 202 | 01:13:01.0 | 01:12:33.9 | |
| 256 | Bethany | Holmes | F | 140 | FO | 32 | | 198 | 01:13:08.4 | 01:12:37.9 | |
| 257 | Sarah | Porter | F | 141 | F40-44 | 30 | | 42 | 01:13:09.7 | 01:12:46.0 | |
| 258 | Kim | Mcelvogue | F | 142 | F65+ | 10 | Lonely Goat RC | 149 | 01:13:31.9 | 01:12:56.2 | |
| 259 | Lauren | Sparrow | F | 143 | FO | 33 | Lonely Goat RC | 180 | 01:13:31.6 | 01:12:56.2 | |
| 260 | Amy | Way | F | 144 | F45-49 | 23 | Lonely Goat RC | 261 | 01:13:52.4 | 01:13:15.3 | |
| 261 | Tony | Friend | M | 117 | M60-64 | 14 | Lonely Goat RC | 33 | 01:13:53.4 | 01:13:16.5 | |
| 262 | Paul | Bell-Tye | M | 118 | M60-64 | 15 | Bungay Black Dog RC | 87 | 01:14:00.4 | 01:13:38.9 | |
| 263 | Denise | Mortimer | F | 145 | F50-54 | 24 | | 148 | 01:14:16.0 | 01:13:43.8 | |
| 264 | Alison | Bilyard | F | 146 | F50-54 | 25 | Great Yarmouth Road Runners | 78 | 01:14:16.0 | 01:13:45.0 | |
| 265 | Angela | Grey | F | 147 | F45-49 | 24 | Great Yarmouth Road Runners | 260 | 01:14:16.5 | 01:13:45.4 | |
| 266 | Melanie | Howell | F | 148 | F50-54 | 26 | Great Yarmouth Road Runners | 79 | 01:14:16.0 | 01:13:45.4 | |
| 267 | Gina | Shorten | F | 149 | F50-54 | 27 | Great Yarmouth Road Runners | 303 | 01:14:15.7 | 01:13:45.5 | |
| 268 | Marina | Murdoch | F | 150 | F60-64 | 14 | Wymondham AC | 39 | 01:14:25.7 | 01:13:57.8 | |
| 269 | Amanda | Gray | F | 151 | F65+ | 11 | Wymondham AC | 156 | 01:14:26.6 | 01:13:57.9 | |
| 270 | Jo | Rayner | F | 152 | F55-59 | 13 | Wymondham AC | 157 | 01:14:26.4 | 01:13:58.6 | |
| 271 | David | Olley | M | 119 | M55-59 | 17 | | 176 | 01:15:25.4 | 01:14:48.9 | |
| 272 | Rochine | Symonds | F | 153 | F55-59 | 14 | Great Yarmouth Road Runners | 83 | 01:17:08.1 | 01:16:36.1 | |
| 273 | Michelle | Bean | F | 154 | F45-49 | 25 | Great Yarmouth Road Runners | 237 | 01:17:09.6 | 01:16:39.5 | |
| 274 | Amy | Housden | F | 155 | FO | 34 | | 102 | 01:19:14.0 | 01:18:34.0 | |
| 275 | Nicola | Pollard | F | 156 | FO | 35 | | 302 | 01:19:35.2 | 01:19:03.1 | |
| 276 | Robert | Pollard | M | 120 | MO | 24 | Newmarket Joggers | 77 | 01:19:35.7 | 01:19:03.9 | |
| 277 | Paul | Timson | M | 121 | M50-54 | 18 | Wymondham AC | 129 | 01:19:54.0 | 01:19:21.0 | |
| 278 | Tracey | Salisbury | F | 157 | F60-64 | 15 | Wymondham AC | 189 | 01:19:54.3 | 01:19:21.2 | |
| 279 | Stacey | Marriott | F | 158 | FO | 36 | | 37 | 01:22:31.7 | 01:22:13.1 | |
| 280 | Callum | Walsh | M | 122 | MO | 25 | | 265 | 01:22:33.0 | 01:22:14.1 | |
| 281 | Pandora | Buck | F | 159 | F60-64 | 16 | Great Yarmouth Road Runners | 293 | 01:23:46.2 | 01:23:13.9 | |
| 282 | Maggie | Goffin | F | 160 | F45-49 | 26 | Great Yarmouth Road Runners | 244 | 01:23:38.3 | 01:23:15.1 | |
| 283 | Vikki | Brownsell | F | 161 | F50-54 | 28 | Great Yarmouth Road Runners | 147 | 01:23:57.1 | 01:23:25.2 | |
| 284 | Shelley | Penson | F | 162 | F40-44 | 31 | Great Yarmouth Road Runners | 32 | 01:23:56.6 | 01:23:27.4 | |
| 285 | Anna | Sheppard | F | 163 | F40-44 | 32 | | 90 | 01:26:04.0 | 01:25:46.1 | |
| 286 | John | Riley | M | 123 | M65+ | 19 | | 15 | 01:26:36.2 | 01:25:57.3 | |
| 287 | Isla | Staveley | F | 164 | FO | 37 | | 259 | 01:27:53.0 | 01:27:13.4 | |
| 288 | Fiona | Deem | F | 165 | F45-49 | 27 | Lonely Goat RC | 179 | 01:28:30.0 | 01:27:51.7 | |