Total Race Timing | NNBR Holt 10km results

Official results

NNBR Holt 10km

Location Gresham's School, Holt. NR25 6EAWebsitehttps://www.northnorfolkbeachrunners.com/Holt-10k

View Gallery

Finishers 426

Men 269

Women 157

1st man 00:32:39.6Logan Smith

1st woman 00:39:02.8Grace Buchanan

10K

Start 25/05/2025 10:00

Finishers 426

Men 269

Women 157

1st man 00:32:39.6Logan Smith

1st woman 00:39:02.8Grace Buchanan

Position	Name	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Bib	Gun Time	Chip Time
1	Logan Smith	Logan	Smith	M	1	MO	1	City of Norwich AC	252	00:32:40.3	00:32:39.6
2	Martyn Bath	Martyn	Bath	M	2	MO	2	Norwich Road Runners	372	00:33:05.7	00:33:04.8
3	Nathan Stockdale	Nathan	Stockdale	M	3	MO	3	Ryston Runners	13	00:34:50.6	00:34:49.2
4	Tyler Reynolds	Tyler	Reynolds	M	4	MO	4	–	147	00:35:21.6	00:35:20.7
5	Alex Griffiths	Alex	Griffiths	M	5	MO	5	Norwich Road Runners	299	00:35:47.0	00:35:46.0
6	James O'Neill	James	O'Neill	M	6	M45-49	1	Ryston Runners	146	00:36:03.4	00:36:02.3
7	Matt Howard	Matt	Howard	M	7	M40-44	1	Norwich Road Runners	391	00:36:35.7	00:36:34.8
8	Cameron Panting	Cameron	Panting	M	8	MO	6	–	385	00:36:50.4	00:36:49.6
9	Art Tonge	Art	Tonge	M	9	MO	7	–	235	00:37:04.4	00:37:03.6
10	William Abbott	William	Abbott	M	10	MO	8	Norwich Road Runners	133	00:37:05.7	00:37:04.4
11	Morgan Lingley	Morgan	Lingley	M	11	MO	9	–	111	00:37:15.6	00:37:13.4
12	Christopher Coates	Christopher	Coates	M	12	M40-44	2	City of Norwich AC	390	00:37:35.0	00:37:33.5
13	Cody Pearman	Cody	Pearman	M	13	MJ	1	Ryston Runners	264	00:37:55.1	00:37:53.7
14	John Jervis	John	Jervis	M	14	M40-44	3	Lowestoft Road Runners	375	00:38:00.5	00:37:57.7
15	Fletcher Yarham	Fletcher	Yarham	M	15	MO	10	–	124	00:38:03.0	00:38:00.5
16	Samuel Nigh	Samuel	Nigh	M	16	MO	11	Springfield Striders RC	421	00:38:15.0	00:38:12.5
17	Malcolm Tuff	Malcolm	Tuff	M	17	M60-64	1	Fenland Running Club	34	00:38:19.5	00:38:17.2
18	Toby Grainger	Toby	Grainger	M	18	M40-44	4	–	209	00:38:31.1	00:38:29.3
19	David Gibbs-Kneller	David	Gibbs-Kneller	M	19	MO	12	Norfolk Gazelles AC	429	00:38:49.3	00:38:47.5
20	Grace Buchanan	Grace	Buchanan	F	1	FO	1	North Norfolk Beach Runners	73	00:39:04.3	00:39:02.8
21	Chris Chaplin	Chris	Chaplin	M	20	MO	13	Ryston Runners	347	00:39:15.3	00:39:11.5
22	Giles Sowerby	Giles	Sowerby	M	21	M45-49	2	Witham RC	279	00:39:28.2	00:39:27.0
23	George Smith	George	Smith	M	22	MO	14	–	78	00:39:32.0	00:39:29.2
24	Jordan Garrard	Jordan	Garrard	M	23	M40-44	5	–	311	00:39:30.7	00:39:30.1
25	Richard Hanson	Richard	Hanson	M	24	M60-64	2	Norfolk Gazelles AC	302	00:39:34.5	00:39:30.2
26	David Houghton	David	Houghton	M	25	M50-54	1	Wymondham AC	24	00:39:47.1	00:39:45.1
27	Guzel Sari	Guzel	Sari	M	26	M40-44	6	Dereham Runners AC	276	00:39:51.5	00:39:49.7
28	Sam Cosgrove	Sam	Cosgrove	M	27	MO	15	–	348	00:40:01.0	00:39:54.5
29	Tobias Neale	Tobias	Neale	M	28	MJ	2	North Norfolk Harriers Athletics Club	376	00:40:01.0	00:39:59.7
30	Jason Corner	Jason	Corner	M	29	M45-49	3	Tri-Anglia Triathlon Club	232	00:40:08.0	00:40:04.3
31	Kevin Heyhoe	Kevin	Heyhoe	M	30	M45-49	4	Runners-Next-the-Sea	406	00:40:16.7	00:40:13.2
32	Anthony Cude	Anthony	Cude	M	31	M45-49	5	Runners-Next-the-Sea	102	00:40:38.1	00:40:35.0
33	Alexander McCloskey	Alexander	McCloskey	M	32	MO	16	Bungay Black Dog RC	248	00:40:42.0	00:40:36.7
34	Adrian Slattery	Adrian	Slattery	M	33	M45-49	6	Great Yarmouth Road Runners	75	00:40:49.2	00:40:44.7
35	Louise McDonnell	Louise	McDonnell	F	2	F45-49	1	Wymondham AC	370	00:40:48.0	00:40:46.2
36	Reuben Houghton	Reuben	Houghton	M	34	MJ	3	–	249	00:40:56.1	00:40:53.2
37	Robert Duncan	Robert	Duncan	M	35	M40-44	7	–	247	00:41:17.0	00:40:59.0
38	Connor Rouse	Connor	Rouse	M	36	MO	17	–	211	00:41:12.6	00:41:11.4
39	Michael Dean	Michael	Dean	M	37	MO	18	Lonely Goat RC	62	00:41:19.0	00:41:13.3
40	Claire Stroud	Claire	Stroud	F	3	F45-49	2	–	32	00:41:20.6	00:41:17.8
41	Marcus Pearson	Marcus	Pearson	M	38	MO	19	–	6	00:41:31.1	00:41:27.2
42	Steven Elvin	Steven	Elvin	M	39	M60-64	3	Bure Valley Harriers	304	00:41:39.2	00:41:35.2
43	Tom Downs	Tom	Downs	M	40	M40-44	8	–	88	00:41:53.3	00:41:50.0
44	Shaun Hurr	Shaun	Hurr	M	41	M45-49	7	Bure Valley Harriers	142	00:42:05.0	00:41:51.9
45	Tissa Weeratunge	Tissa	Weeratunge	M	42	MO	20	–	59	00:41:59.4	00:41:55.7
46	Jason Mattless	Jason	Mattless	M	43	M50-54	2	Dereham Runners AC	128	00:41:57.6	00:41:55.7
47	Barry Lynn	Barry	Lynn	M	44	MO	21	–	441	00:42:13.4	00:42:01.6
48	Peter Jones	Peter	Jones	M	45	MO	22	–	334	00:42:11.2	00:42:01.9
49	Will Warnes	Will	Warnes	M	46	MO	23	–	263	00:42:04.8	00:42:02.5
50	Thomas Burrard-Lucas	Thomas	Burrard-Lucas	M	47	MO	24	–	110	00:42:14.6	00:42:08.3
51	Jake Mason	Jake	Mason	M	48	MO	25	Norfolk Gazelles AC	317	00:42:17.5	00:42:11.4
52	Anthony Howard	Anthony	Howard	M	49	M45-49	8	Aylsham Runners	446	00:42:28.5	00:42:22.3
53	Seb Belton	Seb	Belton	M	50	M40-44	9	RAF Central Fund (RAF Athletics)	346	00:42:28.3	00:42:23.1
54	Will Alexander	Will	Alexander	M	51	MO	26	–	437	00:42:29.6	00:42:24.7
55	Alan Duncan	Alan	Duncan	M	52	M45-49	9	–	353	00:42:51.5	00:42:32.5
56	Richard Lee	Richard	Lee	M	53	M40-44	10	Ely Runners	337	00:42:38.6	00:42:36.4
57	James Byrne	James	Byrne	M	54	MO	27	Norwich Road Runners	395	00:42:41.2	00:42:38.1
58	Sam Rutterford	Sam	Rutterford	M	55	MO	28	–	430	00:42:47.6	00:42:39.0
59	Jason Elrick	Jason	Elrick	M	56	M55-59	1	Thetford AC	245	00:42:50.0	00:42:47.3
60	Mark Garrett	Mark	Garrett	M	57	M60-64	4	Norwich Road Runners	270	00:42:52.3	00:42:47.4
61	Mark Walpole	Mark	Walpole	M	58	M55-59	2	–	327	00:42:58.7	00:42:50.1
62	Matthew Hooton	Matthew	Hooton	M	59	M40-44	11	Wymondham AC	179	00:42:59.5	00:42:57.1
63	James Howes	James	Howes	M	60	M45-49	10	–	289	00:43:33.8	00:43:06.2
64	Lee Nicholson-Allen	Lee	Nicholson-Allen	M	61	M45-49	11	Lonely Goat RC	177	00:43:25.7	00:43:17.2
65	Wayne Ramsbottom	Wayne	Ramsbottom	M	62	M55-59	3	Dereham Runners AC	292	00:43:26.2	00:43:21.8
66	Chloe Ward	Chloe	Ward	F	4	FO	2	Norwich Road Runners	349	00:43:45.0	00:43:35.5
67	Grace Leavy	Grace	Leavy	F	5	FO	3	Norfolk Gazelles AC	290	00:43:43.2	00:43:36.1
68	Heidi Bacon	Heidi	Bacon	F	6	F40-44	1	Tri-Anglia Triathlon Club	55	00:43:52.5	00:43:44.5
69	Callum Cameron	Callum	Cameron	M	63	MO	29	–	438	00:44:22.5	00:43:56.4
70	Derek Patterson	Derek	Patterson	M	64	M55-59	4	Corby AC	150	00:44:11.5	00:44:01.8
71	James Bool	James	Bool	M	65	M55-59	5	Great Yarmouth Road Runners	244	00:44:09.6	00:44:05.1
72	Dudley Garner	Dudley	Garner	M	66	M40-44	12	City of Norwich AC	400	00:44:13.7	00:44:09.4
73	Kevin Simpson	Kevin	Simpson	M	67	M40-44	13	Wymondham AC	361	00:44:17.8	00:44:15.1
74	Tom Walters	Tom	Walters	M	68	MO	30	–	134	00:44:24.6	00:44:17.4
75	Kat Garner	Kat	Garner	F	7	FO	4	–	178	00:44:24.6	00:44:17.8
76	Matt Cole	Matt	Cole	M	69	M50-54	3	–	129	00:44:32.5	00:44:24.7
77	Justin Dicks	Justin	Dicks	M	70	M55-59	6	Tri-Anglia Triathlon Club	71	00:44:34.6	00:44:25.4
78	Charlie Wallis	Charlie	Wallis	M	71	MO	31	Wymondham AC	21	00:44:55.2	00:44:35.0
79	Matt Taylor	Matt	Taylor	M	72	MO	32	–	116	00:44:37.3	00:44:35.3
80	Brian Wilson	Brian	Wilson	M	73	MO	33	–	273	00:44:52.4	00:44:43.3
81	Gordana Sucur-Hills	Gordana	Sucur-Hills	F	8	F45-49	3	Runners-Next-the-Sea	180	00:44:49.5	00:44:43.5
82	Andrew Thomas	Andrew	Thomas	M	74	M45-49	12	Great Yarmouth Road Runners	314	00:45:17.0	00:44:52.1
83	Kareana Symonds	Kareana	Symonds	F	9	F40-44	2	Dereham Runners AC	291	00:45:13.1	00:45:09.1
84	Ian Brown	Ian	Brown	M	75	M55-59	7	Dereham Runners AC	149	00:45:24.3	00:45:16.6
85	Mark Breeze	Mark	Breeze	M	76	M45-49	13	–	422	00:45:47.1	00:45:24.9
86	Eloise Stradling	Eloise	Stradling	F	10	FO	5	Thetford AC	161	00:45:37.8	00:45:31.9
87	Ben Davies	Ben	Davies	M	77	MO	34	–	324	00:46:06.0	00:45:56.5
88	Stefan Boakes	Stefan	Boakes	M	78	M45-49	14	–	236	00:46:02.5	00:45:56.9
89	Sandra Roberts	Sandra	Roberts	F	11	F60-64	1	Coltishall Jaguars RC	84	00:46:09.1	00:46:01.7
90	Sean Lynn	Sean	Lynn	M	79	M60-64	5	Runners-Next-the-Sea	254	00:46:08.3	00:46:02.9
91	John Moore	John	Moore	M	80	M60-64	6	Norfolk Gazelles AC	202	00:46:38.1	00:46:10.3
92	Caroline Welch	Caroline	Welch	F	12	F50-54	1	South London Harriers	122	00:46:16.7	00:46:11.2
93	Stephen Vincent	Stephen	Vincent	M	81	M55-59	8	South London Harriers	121	00:46:17.0	00:46:11.3
94	Janet Noland	Janet	Noland	F	13	F45-49	4	Ely Runners	52	00:46:22.5	00:46:17.5
95	Paul Parker	Paul	Parker	M	82	M60-64	7	Coltishall Jaguars RC	76	00:46:29.3	00:46:21.0
96	Steven Newson	Steven	Newson	M	83	M50-54	4	Norfolk Gazelles AC	126	00:46:41.0	00:46:26.4
97	Chris Chorley	Chris	Chorley	M	84	M60-64	8	Bungay Black Dog RC	22	00:46:52.5	00:46:27.7
98	Colin Fish	Colin	Fish	M	85	M60-64	9	Norfolk Gazelles AC	278	00:46:43.0	00:46:28.8
99	Emma Wilcock	Emma	Wilcock	F	14	FO	6	–	251	00:46:52.8	00:46:35.3
100	Stephanie Hudson	Stephanie	Hudson	F	15	F40-44	3	Norfolk Gazelles AC	393	00:46:44.4	00:46:36.1
101	Daryl Preston	Daryl	Preston	M	86	M40-44	14	–	83	00:46:44.0	00:46:37.7
102	Phil Caley	Phil	Caley	M	87	M45-49	15	Norfolk Gazelles AC	297	00:46:56.4	00:46:42.7
103	Andrew Tuckett	Andrew	Tuckett	M	88	M60-64	10	Runners-Next-the-Sea	64	00:46:58.3	00:46:51.9
104	Toby Vendy	Toby	Vendy	M	89	MJ	4	–	402	00:47:05.2	00:46:54.8
105	Spencer Ward	Spencer	Ward	M	90	M45-49	16	Norfolk Gazelles AC	197	00:47:15.4	00:47:00.7
106	Robert Whiting	Robert	Whiting	M	91	M40-44	15	–	1	00:47:28.2	00:47:08.4
107	Cat Wardell	Cat	Wardell	F	16	F50-54	2	–	308	00:47:17.1	00:47:09.3
108	Mark Hedges	Mark	Hedges	M	92	M50-54	5	–	307	00:47:17.5	00:47:09.6
109	Faith Pearce	Faith	Pearce	F	17	F40-44	4	Norfolk Gazelles AC	26	00:47:32.1	00:47:24.6
110	Robin Belsom	Robin	Belsom	M	93	M65-69	1	Ipswich Jaffa RC	69	00:47:39.3	00:47:25.7
111	Rosie Bradley	Rosie	Bradley	F	18	FO	7	North Norfolk Beach Runners	118	00:47:39.2	00:47:30.8
112	David Nurse	David	Nurse	M	94	M55-59	9	–	298	00:47:45.4	00:47:35.0
113	William Ayley-Dodd	William	Ayley-Dodd	M	95	M45-49	17	Runners-Next-the-Sea	41	00:47:46.2	00:47:36.5
114	Daniel Jackman	Daniel	Jackman	M	96	M45-49	18	Lonely Goat RC	351	00:48:06.3	00:47:47.7
115	Christopher Parsons	Christopher	Parsons	M	97	M40-44	16	–	444	00:48:21.0	00:47:49.2
116	Brett Melling	Brett	Melling	M	98	M45-49	19	–	194	00:48:12.1	00:47:49.9
117	Peter Marron	Peter	Marron	M	99	M55-59	10	–	240	00:48:20.5	00:47:51.0
118	Robert Bakewell	Robert	Bakewell	M	100	M45-49	20	–	336	00:48:22.2	00:47:51.7
119	Andrew Fleet	Andrew	Fleet	M	101	M50-54	6	Thetford AC	364	00:48:12.0	00:48:01.9
120	Karl Grimes	Karl	Grimes	M	102	MO	35	–	419	00:48:18.8	00:48:04.9
121	Henry Andrews	Henry	Andrews	M	103	M55-59	11	Saint Edmund Pacers	11	00:48:15.1	00:48:07.8
122	Iona Black	Iona	Black	F	19	FO	8	–	101	00:48:26.4	00:48:10.6
123	James Heaney	James	Heaney	M	104	MO	36	Wymondham AC	386	00:48:35.1	00:48:20.7
124	Craig Gibson	Craig	Gibson	M	105	M50-54	7	North Norfolk Beach Runners	2	00:48:32.0	00:48:24.0
125	Chris Measures	Chris	Measures	M	106	M50-54	8	Thetford AC	383	00:48:36.2	00:48:25.5
126	Scott Evans	Scott	Evans	M	107	M45-49	21	–	89	00:48:39.7	00:48:26.4
127	Peter Elliott	Peter	Elliott	M	108	M55-59	12	Thetford AC	132	00:48:47.7	00:48:26.5
128	Ruth Gaunt	Ruth	Gaunt	F	20	F55-59	1	Norwich Road Runners	238	00:48:46.0	00:48:28.3
129	Des Vanhinsbergh	Des	Vanhinsbergh	M	109	M50-54	9	Tri-Anglia Triathlon Club	310	00:48:55.7	00:48:29.5
130	Ollie Wren	Ollie	Wren	M	110	MO	37	–	200	00:49:07.5	00:48:31.5
131	Lloyd Sapsed	Lloyd	Sapsed	M	111	M40-44	17	Harleston Running Club	9	00:48:45.8	00:48:32.6
132	William Crisp	William	Crisp	M	112	MO	38	–	105	00:49:09.3	00:48:33.8
133	Phil King	Phil	King	M	113	M65-69	2	North Norfolk Beach Runners	281	00:48:45.1	00:48:35.3
134	Tom North	Tom	North	M	114	M45-49	22	–	46	00:49:19.5	00:48:38.0
135	David Brailey	David	Brailey	M	115	M50-54	10	–	369	00:48:44.0	00:48:39.3
136	Amii Andrews	Amii	Andrews	F	21	FO	9	Aylsham Runners	157	00:48:55.3	00:48:43.8
137	Joe Forshaw	Joe	Forshaw	M	116	MO	39	–	360	00:49:02.2	00:48:44.9
138	Jayne Oswald	Jayne	Oswald	F	22	FO	10	Jesmond Joggers	420	00:49:02.7	00:48:46.4
139	Mark Clements	Mark	Clements	M	117	M40-44	18	Bedford Harriers AC	392	00:48:56.5	00:48:46.5
140	Richard Crewe	Richard	Crewe	M	118	M50-54	11	Thetford AC	151	00:49:00.6	00:48:54.0
141	David Mummery	David	Mummery	M	119	M55-59	13	–	159	00:49:04.4	00:48:57.1
142	Tom Knight	Tom	Knight	M	120	MO	40	–	136	00:49:14.7	00:49:02.0
143	Nicola Grimes	Nicola	Grimes	F	23	F45-49	5	Lonely Goat RC	260	00:49:26.7	00:49:03.8
144	Kevin Short	Kevin	Short	M	121	M60-64	11	Runners-Next-the-Sea	352	00:49:12.3	00:49:05.6
145	Nick Loades	Nick	Loades	M	122	M55-59	14	Runners-Next-the-Sea	296	00:49:17.1	00:49:06.0
146	Peter Grimes	Peter	Grimes	M	123	MO	41	–	428	00:49:19.4	00:49:06.2
147	Michael Turner	Michael	Turner	M	124	M60-64	12	Runners-Next-the-Sea	67	00:49:13.3	00:49:07.2
148	Peter Laddiman	Peter	Laddiman	M	125	M65-69	3	Norfolk Harriers RC	3	00:49:28.2	00:49:12.5
149	Glynn White	Glynn	White	M	126	M65-69	4	–	137	00:49:45.5	00:49:13.9
150	Hazel Wray	Hazel	Wray	F	24	F55-59	2	Lonely Goat RC	61	00:49:40.5	00:49:17.3
151	Jim Stocker	Jim	Stocker	M	127	M75+	1	Huntingdonshire AC	233	00:49:24.0	00:49:18.9
152	Ben Snelling	Ben	Snelling	M	128	M50-54	12	Fordy Runs Running Club	170	00:49:38.1	00:49:19.5
153	Warren Newell	Warren	Newell	M	129	M60-64	13	Lonely Goat RC	117	00:49:46.7	00:49:21.6
154	Peter Rice	Peter	Rice	M	130	M55-59	15	Norfolk Gazelles AC	242	00:49:41.3	00:49:26.1
155	Gary Jones	Gary	Jones	M	131	M70-74	1	Waveney Valley AC	66	00:49:44.0	00:49:32.5
156	Oakley Franzen	Oakley	Franzen	M	132	MO	42	–	186	00:49:51.0	00:49:34.5
157	Gemma Pickering	Gemma	Pickering	F	25	F45-49	6	Runners-Next-the-Sea	63	00:49:47.7	00:49:34.7
158	David Ralph	David	Ralph	M	133	M45-49	23	Runners-Next-the-Sea	363	00:49:43.3	00:49:37.0
159	Jovin Mulloor	Jovin	Mulloor	M	134	MO	43	–	313	00:49:52.3	00:49:40.0
160	Joe Potter	Joe	Potter	M	135	MO	44	–	15	00:50:08.8	00:49:43.4
161	John Shippey	John	Shippey	M	136	M70-74	2	–	155	00:50:03.6	00:49:48.9
162	George Pettit	George	Pettit	M	137	M50-54	13	Ryston Runners	321	00:50:18.7	00:49:49.7
163	Gina Hurrell	Gina	Hurrell	F	26	F60-64	2	Ryston Runners	30	00:50:19.0	00:49:50.0
164	Samuel Hayward	Samuel	Hayward	M	138	MO	45	Dereham Runners AC	80	00:50:15.8	00:50:02.1
165	Michael Persich	Michael	Persich	M	139	M70-74	3	Beccles & Bungay Harriers	377	00:50:14.5	00:50:04.3
166	Sarah Russell	Sarah	Russell	F	27	FO	11	Norwich Road Runners	445	00:50:17.1	00:50:06.5
167	Will Tuttle	Will	Tuttle	M	140	MO	46	Lonely Goat RC	405	00:50:31.1	00:50:12.4
168	William Doyle	William	Doyle	M	141	MO	47	–	172	00:50:15.0	00:50:13.4
169	Ruth Gainsford	Ruth	Gainsford	F	28	F60-64	3	Coltishall Jaguars RC	96	00:50:26.0	00:50:14.7
170	Johnson Howard	Johnson	Howard	M	142	MO	48	–	19	00:50:34.1	00:50:17.8
171	James Cordeaux	James	Cordeaux	M	143	M55-59	16	City of Norwich AC	423	00:50:34.2	00:50:21.6
172	Lee Tyler	Lee	Tyler	M	144	MO	49	–	329	00:50:54.6	00:50:26.2
173	Andrea Mummery	Andrea	Mummery	F	29	F55-59	3	–	282	00:50:38.6	00:50:30.8
174	James Aldridge	James	Aldridge	M	145	M45-49	24	Attleborough Athletics Academy	109	00:51:01.0	00:50:31.8
175	Jane Freeman	Jane	Freeman	F	30	F65-69	1	Norfolk Gazelles AC	266	00:50:52.4	00:50:32.5
176	Alison Stewart	Alison	Stewart	F	31	F65-69	2	Norwich Road Runners	288	00:50:59.0	00:50:40.9
177	Maria Escudero	Maria	Escudero	F	32	FO	12	–	436	00:50:55.8	00:50:42.8
178	Scott Laws	Scott	Laws	M	146	MO	50	–	208	00:50:56.2	00:50:43.4
179	David Percival	David	Percival	M	147	M50-54	14	Attleborough Athletics Academy	330	00:51:13.1	00:50:45.2
180	Jack Woodhouse	Jack	Woodhouse	M	148	MO	51	–	300	00:51:09.0	00:50:45.7
181	Stuart Clarke	Stuart	Clarke	M	149	MO	52	Lonely Goat RC	404	00:51:46.0	00:50:59.4
182	Alex North	Alex	North	M	150	MJ	5	–	271	00:51:43.4	00:51:01.6
183	Stacy Morris	Stacy	Morris	F	33	FO	13	–	431	00:51:15.0	00:51:01.9
184	Jacob Knights	Jacob	Knights	M	151	MO	53	–	119	00:51:48.1	00:51:09.8
185	Callum Ringer	Callum	Ringer	M	152	MO	54	–	113	00:51:29.0	00:51:10.8
186	James Moss	James	Moss	M	153	MO	55	–	331	00:51:24.1	00:51:12.2
187	Tom Jones	Tom	Jones	M	154	M50-54	15	Aylsham Runners	29	00:51:42.8	00:51:16.3
188	Mark Jolly	Mark	Jolly	M	155	M55-59	17	–	373	00:51:54.0	00:51:20.9
189	Lori Brackley	Lori	Brackley	F	34	F50-54	3	Runners-Next-the-Sea	378	00:51:35.7	00:51:22.9
190	Tom Mansfield	Tom	Mansfield	M	156	MO	56	–	85	00:51:49.4	00:51:25.4
191	Lloyd Kidd	Lloyd	Kidd	M	157	MO	57	–	185	00:51:47.4	00:51:25.8
192	Dianne Bird	Dianne	Bird	F	35	F60-64	4	Aylsham Runners	280	00:52:01.2	00:51:32.8
193	Andy Rowles	Andy	Rowles	M	158	M60-64	14	Dereham Runners AC	20	00:51:43.0	00:51:38.5
194	Simon Wooldridge	Simon	Wooldridge	M	159	M60-64	15	–	81	00:51:51.0	00:51:39.3
195	Emily Goodrich	Emily	Goodrich	F	36	FO	14	–	434	00:51:48.8	00:51:39.8
196	Caroline Fletcher	Caroline	Fletcher	F	37	F40-44	5	Dereham Runners AC	40	00:52:03.8	00:51:41.8
197	Stuart Roberts	Stuart	Roberts	M	160	M60-64	16	–	356	00:51:49.0	00:51:42.2
198	Will Clark	Will	Clark	M	161	MO	58	–	439	00:51:59.2	00:51:47.0
199	Ian Jarvis	Ian	Jarvis	M	162	M55-59	18	Lonely Goat RC	359	00:52:09.1	00:51:51.7
200	Andrew Elliott	Andrew	Elliott	M	163	M40-44	19	–	181	00:52:11.1	00:51:52.4
201	Peter Barrett	Peter	Barrett	M	164	M60-64	17	Attleborough Athletics Academy	433	00:52:22.2	00:51:53.8
202	Laura Hagen	Laura	Hagen	F	38	F40-44	6	–	191	00:52:24.8	00:51:56.8
203	Darren Posthill	Darren	Posthill	M	165	M40-44	20	–	425	00:52:27.2	00:51:59.9
204	Ellie Barker	Ellie	Barker	F	39	F40-44	7	–	165	00:52:31.5	00:52:04.8
205	Shaun Parkinson	Shaun	Parkinson	M	166	M40-44	21	–	14	00:52:10.4	00:52:05.1
206	Craig Osborn	Craig	Osborn	M	167	M65-69	5	–	171	00:52:49.6	00:52:07.9
207	Darren Tame	Darren	Tame	M	168	M40-44	22	–	204	00:52:45.1	00:52:11.6
208	Kieran MacSweeney	Kieran	MacSweeney	M	169	M55-59	19	Great Yarmouth Road Runners	164	00:52:21.8	00:52:11.8
209	Michael Mallett	Michael	Mallett	M	170	M45-49	25	Ryston Runners	127	00:52:31.2	00:52:12.2
210	Oliver Hurren	Oliver	Hurren	M	171	M40-44	23	Great Yarmouth Road Runners	335	00:52:46.1	00:52:13.0
211	James Nice	James	Nice	M	172	M55-59	20	City of Norwich AC	50	00:52:34.7	00:52:17.6
212	Haydn Orford	Haydn	Orford	M	173	M50-54	16	–	424	00:52:58.8	00:52:20.1
213	Deborah Lawrence	Deborah	Lawrence	F	40	F60-64	5	Norwich Road Runners	12	00:52:41.6	00:52:24.2
214	Stephen Higgs	Stephen	Higgs	M	174	M70-74	4	Lonely Goat RC	196	00:52:55.5	00:52:24.3
215	Elinor Davies	Elinor	Davies	F	41	FO	15	–	323	00:52:40.2	00:52:28.3
216	Kevin Denmark	Kevin	Denmark	M	175	M65-69	6	Wymondham AC	86	00:52:48.0	00:52:33.1
217	Ryan Stolworthy	Ryan	Stolworthy	M	176	MO	59	–	97	00:52:42.2	00:52:33.7
218	David Andrews	David	Andrews	M	177	M40-44	24	Thetford AC	87	00:52:58.2	00:52:34.2
219	Susan Aves	Susan	Aves	F	42	F60-64	6	Springfield Striders RC	257	00:52:56.7	00:52:35.7
220	Judy Crooks	Judy	Crooks	F	43	F60-64	7	Norwich Road Runners	256	00:53:10.0	00:52:41.3
221	Paul Woodhouse	Paul	Woodhouse	M	178	M60-64	18	Runners-Next-the-Sea	103	00:53:05.2	00:52:41.7
222	Alan Bradley	Alan	Bradley	M	179	M60-64	19	Norwich Road Runners	371	00:52:59.6	00:52:41.7
223	Diane Lain	Diane	Lain	F	44	F50-54	4	Reepham Runners	384	00:53:05.3	00:52:43.2
224	Charlotte Wickham	Charlotte	Wickham	F	45	F45-49	7	–	269	00:52:52.8	00:52:45.6
225	Jonathan Phillips	Jonathan	Phillips	M	180	M55-59	21	North Norfolk Beach Runners	447	00:53:09.7	00:52:46.2
226	Samantha White	Samantha	White	F	46	F55-59	4	Great Yarmouth Road Runners	68	00:52:58.8	00:52:48.5
227	Paul Smithson	Paul	Smithson	M	181	M60-64	20	–	394	00:53:23.0	00:52:52.8
228	Elaine Hudson	Elaine	Hudson	F	47	F65-69	3	Norfolk Gazelles AC	243	00:53:16.8	00:52:53.9
229	Tim McClean	Tim	McClean	M	182	M55-59	22	–	56	00:53:30.4	00:52:56.8
230	Rachel Neil	Rachel	Neil	F	48	F40-44	8	–	39	00:53:13.1	00:53:01.2
231	Derek Sadler	Derek	Sadler	M	183	M70-74	5	North Norfolk Beach Runners	7	00:53:28.8	00:53:04.1
232	Leslie Hill	Leslie	Hill	M	184	M60-64	21	Norfolk Gazelles AC	239	00:53:48.4	00:53:10.7
233	Beth King	Beth	King	F	49	F45-49	8	Bure Valley Harriers	125	00:53:49.2	00:53:10.9
234	Sarah Bradley	Sarah	Bradley	F	50	F60-64	8	Norwich Road Runners	54	00:53:34.6	00:53:23.4
235	Michael Houldsworth	Michael	Houldsworth	M	185	M75+	2	–	293	00:53:34.6	00:53:26.3
236	Paula McGrath	Paula	McGrath	F	51	F50-54	5	Tri-Anglia Triathlon Club	98	00:53:47.1	00:53:27.7
237	Paul Tripp	Paul	Tripp	M	186	M50-54	17	–	409	00:53:53.2	00:53:32.6
238	Chris Murphy	Chris	Murphy	M	187	M65-69	7	–	18	00:53:53.4	00:53:37.1
239	Emma Marsh	Emma	Marsh	F	52	F40-44	9	–	37	00:53:59.7	00:53:38.5
240	Silvia Marroqui	Silvia	Marroqui	F	53	F50-54	6	–	182	00:54:06.6	00:53:38.6
241	Nicola Kaye	Nicola	Kaye	F	54	F50-54	7	Norfolk Gazelles AC	272	00:53:49.4	00:53:40.8
242	Andy Menin	Andy	Menin	M	188	M60-64	22	–	51	00:53:59.2	00:53:43.8
243	Dominic Bright	Dominic	Bright	M	189	MO	60	–	426	00:54:24.7	00:53:47.1
244	Robert Knights	Robert	Knights	M	190	M55-59	23	–	412	00:54:32.0	00:53:48.6
245	Ellie Morris	Ellie	Morris	F	55	FO	16	–	427	00:54:25.5	00:53:51.5
246	Liz Johnson	Liz	Johnson	F	56	F50-54	8	–	35	00:54:26.5	00:53:52.1
247	Tim Jones	Tim	Jones	M	191	M50-54	18	–	74	00:54:28.3	00:53:58.4
248	Jane Ashby	Jane	Ashby	F	57	F75+	1	Ryston Runners	237	00:54:35.8	00:54:14.3
249	Alan Anthony	Alan	Anthony	M	192	M55-59	24	Dereham Runners AC	17	00:54:27.4	00:54:21.9
250	Jason Jeary	Jason	Jeary	M	193	M50-54	19	Runners-Next-the-Sea	198	00:54:55.8	00:54:23.8
251	Barry Wells	Barry	Wells	M	194	M75+	3	Norwich Road Runners	382	00:55:09.2	00:54:34.3
252	Guy Peatfield	Guy	Peatfield	M	195	M40-44	25	–	141	00:55:15.6	00:54:34.7
253	Evette Price	Evette	Price	F	58	F60-64	9	Runners-Next-the-Sea	350	00:54:55.5	00:54:35.4
254	Stephen Sadd	Stephen	Sadd	M	196	M65-69	8	Norfolk Gazelles AC	442	00:55:18.2	00:54:40.3
255	Lucy Vanhinsbergh	Lucy	Vanhinsbergh	F	59	F50-54	9	–	93	00:55:06.4	00:54:40.6
256	Rosemary Terry	Rosemary	Terry	F	60	F40-44	10	–	309	00:55:15.0	00:54:50.2
257	Matthew Freezer	Matthew	Freezer	M	197	MO	61	Runners-Next-the-Sea	283	00:55:26.8	00:54:56.1
258	Darren Hopkins	Darren	Hopkins	M	198	M55-59	25	–	166	00:55:41.0	00:55:00.1
259	Jack Parnell	Jack	Parnell	M	199	M40-44	26	–	49	00:55:16.3	00:55:03.6
260	Adam Brown	Adam	Brown	M	200	M40-44	27	–	70	00:55:19.1	00:55:04.6
261	Patrick Chappel	Patrick	Chappel	M	201	M60-64	23	Bishops Stortford RC	160	00:55:44.8	00:55:06.4
262	Phoenix Wilton	Phoenix	Wilton	F	61	FO	17	–	344	00:55:42.5	00:55:21.0
263	Chris Barnett	Chris	Barnett	F	62	F60-64	10	Coltishall Jaguars RC	65	00:55:48.1	00:55:21.9
264	Dave Evans	Dave	Evans	M	202	M60-64	24	Wymondham AC	201	00:55:39.1	00:55:22.3
265	David Buck	David	Buck	M	203	M60-64	25	–	285	00:55:49.4	00:55:22.7
266	Rosemary Jackson	Rosemary	Jackson	F	63	F70-74	1	Coltishall Jaguars RC	286	00:55:48.0	00:55:24.9
267	Sarah Baker	Sarah	Baker	F	64	F50-54	10	Runners-Next-the-Sea	77	00:55:54.3	00:55:28.0
268	Hana Barringer	Hana	Barringer	F	65	FO	18	–	410	00:55:48.8	00:55:30.4
269	Charlotte Waters	Charlotte	Waters	F	66	FO	19	–	95	00:55:50.5	00:55:32.1
270	Willson Oliveira Mendes Rosa	Willson	Oliveira Mendes Rosa	M	204	MJ	6	–	31	00:56:07.4	00:55:35.0
271	Barbara Roberts	Barbara	Roberts	F	67	F55-59	5	–	355	00:55:48.5	00:55:35.9
272	John Eales	John	Eales	M	205	M55-59	26	Northampton Road Runners	123	00:55:55.4	00:55:36.0
273	Harriet Amie Osiak Blumenthal Fitzpatrick	Harriet Amie Osiak Blumenthal	Fitzpatrick	F	68	FJ	1	–	368	00:56:00.4	00:55:37.0
274	Peter Fitzpatrick	Peter	Fitzpatrick	M	206	M50-54	20	Reepham Runners	367	00:56:01.0	00:55:37.6
275	Suzanne Nicholson-Allen	Suzanne	Nicholson-Allen	F	69	F45-49	9	Lonely Goat RC	401	00:56:08.0	00:55:42.9
276	Michael Dalby	Michael	Dalby	M	207	MO	62	–	407	00:56:04.2	00:55:44.0
277	Samantha Simper	Samantha	Simper	F	70	FO	20	–	138	00:56:19.8	00:55:50.0
278	Gracie East	Gracie	East	F	71	FO	21	–	303	00:55:57.0	00:55:50.7
279	Andy Wright	Andy	Wright	M	208	M60-64	26	–	399	00:56:38.2	00:55:51.6
280	Karl Jermyn	Karl	Jermyn	M	209	M50-54	21	Tri-Anglia Triathlon Club	189	00:56:29.8	00:55:53.8
281	Lynne Howlett	Lynne	Howlett	F	72	F65-69	4	Ryston Runners	16	00:56:17.1	00:55:55.9
282	Olivia Manners	Olivia	Manners	F	73	FO	22	–	448	00:56:32.0	00:56:02.0
283	Katie Allan	Katie	Allan	F	74	FO	23	–	210	00:56:32.1	00:56:02.5
284	Hannah Howard	Hannah	Howard	F	75	FO	24	Norfolk Gazelles AC	417	00:56:23.7	00:56:05.9
285	Jamie Tidswell	Jamie	Tidswell	M	210	MO	63	Norfolk Gazelles AC	416	00:56:24.1	00:56:06.5
286	Jane Cadman	Jane	Cadman	F	76	F60-64	11	–	148	00:56:41.4	00:56:12.5
287	Sarah Hanson	Sarah	Hanson	F	77	F55-59	6	–	82	00:56:39.0	00:56:15.7
288	Mark Thorpe	Mark	Thorpe	M	211	M60-64	27	Norfolk Gazelles AC	362	00:57:00.6	00:56:22.4
289	Lynette Nash	Lynette	Nash	F	78	F55-59	7	–	241	00:56:51.2	00:56:29.4
290	Chloe Marshall	Chloe	Marshall	F	79	FO	25	–	140	00:57:11.4	00:56:30.9
291	Edward Marcus Harrison	Edward Marcus	Harrison	M	212	MO	64	–	112	00:57:08.5	00:56:31.2
292	Bob Lyddon	Bob	Lyddon	M	213	M65-69	9	Runners-Next-the-Sea	258	00:57:01.7	00:56:34.6
293	Selica Sevigny	Selica	Sevigny	F	80	F40-44	11	Ely Runners	338	00:57:18.2	00:56:35.1
294	Charlotte Smith	Charlotte	Smith	F	81	FO	26	Lowestoft Road Runners	120	00:57:12.6	00:56:43.8
295	Vernon Lindon	Vernon	Lindon	M	214	M50-54	22	Waveney Valley AC	99	00:56:58.0	00:56:44.1
296	Ross Kozyrko	Ross	Kozyrko	M	215	M40-44	28	Lowestoft Road Runners	328	00:57:12.9	00:56:44.3
297	Kevin Townly	Kevin	Townly	M	216	M60-64	28	–	175	00:57:34.4	00:56:47.4
298	Simon Durbin	Simon	Durbin	M	217	M55-59	27	–	284	00:57:16.0	00:56:49.7
299	Lorna Jermyn	Lorna	Jermyn	F	82	F45-49	10	Wymondham AC	100	00:57:21.5	00:56:56.3
300	Theo Medler	Theo	Medler	M	218	MJ	7	–	333	00:57:21.5	00:57:01.0
301	Jake Simpson	Jake	Simpson	M	219	MJ	8	–	332	00:57:21.8	00:57:01.4
302	Suzanne Horth	Suzanne	Horth	F	83	F45-49	11	Norfolk Harriers RC	415	00:57:28.1	00:57:03.3
303	Bobbie Sauerzapf	Bobbie	Sauerzapf	F	84	F65-69	5	Bungay Black Dog RC	354	00:57:43.3	00:57:13.5
304	Martin Shelley	Martin	Shelley	M	220	M50-54	23	Fordy Runs Running Club	274	00:57:32.0	00:57:15.9
305	Sarah Ghosh	Sarah	Ghosh	F	85	F40-44	12	–	114	00:58:06.0	00:57:27.9
306	Ellie Williams	Ellie	Williams	F	86	F40-44	13	Runners-Next-the-Sea	144	00:58:01.0	00:57:29.5
307	Mike Hardy	Mike	Hardy	M	221	M55-59	28	Lonely Goat RC	275	00:58:10.9	00:57:31.4
308	Kevin Bellamy	Kevin	Bellamy	M	222	M65-69	10	–	154	00:58:18.1	00:57:46.3
309	Laura Weeratunge	Laura	Weeratunge	F	87	FO	27	–	158	00:58:21.6	00:57:48.0
310	Colin Travi	Colin	Travi	M	223	M55-59	29	–	262	00:58:00.0	00:57:50.6
311	Philippa Rudd	Philippa	Rudd	F	88	F60-64	12	Vegan Runners UK	315	00:58:25.3	00:57:51.4
312	David Shirley	David	Shirley	M	224	M60-64	29	–	45	00:58:26.0	00:57:54.4
313	Leanne Wadsworth	Leanne	Wadsworth	F	89	F40-44	14	Great Yarmouth Road Runners	28	00:58:33.1	00:58:00.8
314	Michael Derrick	Michael	Derrick	M	225	M55-59	30	–	408	00:58:34.2	00:58:14.6
315	Kerry Clarke	Kerry	Clarke	F	90	F45-49	12	Aylsham Runners	4	00:58:45.1	00:58:17.0
316	Anne- Marie Coe	Anne- Marie	Coe	F	91	F55-59	8	–	397	00:58:49.4	00:58:25.1
317	Kelly Softley	Kelly	Softley	F	92	F40-44	15	–	268	00:58:47.8	00:58:27.3
318	Neil Anderton	Neil	Anderton	M	226	M75+	4	–	5	00:58:39.0	00:58:29.9
319	Emily Jones	Emily	Jones	F	93	FO	28	–	44	00:59:00.5	00:58:39.5
320	Max Game	Max	Game	M	227	MJ	9	Great Yarmouth Road Runners	139	00:59:13.6	00:58:41.3
321	Becki Cushley	Becki	Cushley	F	94	F50-54	11	Runners-Next-the-Sea	379	00:59:09.3	00:58:42.7
322	Kirsty Lack	Kirsty	Lack	F	95	F45-49	13	Runners-Next-the-Sea	8	00:59:04.9	00:58:47.4
323	Kirsty Grand	Kirsty	Grand	F	96	F50-54	12	Runners-Next-the-Sea	295	00:59:11.1	00:58:48.8
324	Jonathan Howes	Jonathan	Howes	M	228	M55-59	31	Norwich Road Runners	92	00:59:28.1	00:58:49.8
325	Simon Alcock	Simon	Alcock	M	229	M55-59	32	Bure Valley Harriers	277	00:59:26.6	00:58:53.7
326	Lucy Mccallum	Lucy	Mccallum	F	97	F40-44	16	Runners-Next-the-Sea	195	00:59:11.0	00:58:53.8
327	Amy Vincent	Amy	Vincent	F	98	FO	29	–	326	00:59:25.1	00:58:54.5
328	Karl Lake	Karl	Lake	M	230	M50-54	24	–	365	00:59:52.1	00:59:04.6
329	David Hardy	David	Hardy	M	231	M55-59	33	Norfolk Harriers RC	206	00:59:47.7	00:59:07.8
330	Iain Scofield	Iain	Scofield	M	232	M45-49	26	–	188	00:59:37.0	00:59:16.2
331	Paul Westgate	Paul	Westgate	M	233	M65-69	11	Great Yarmouth Road Runners	312	00:59:49.6	00:59:17.0
332	Chris Lubbock	Chris	Lubbock	M	234	M70-74	6	Runners-Next-the-Sea	246	00:59:49.3	00:59:18.5
333	Ellie Hedges	Ellie	Hedges	F	99	F45-49	14	–	207	00:59:36.4	00:59:20.8
334	Carla Dyke	Carla	Dyke	F	100	FO	30	–	255	00:59:54.3	00:59:31.8
335	Vicki Long	Vicki	Long	F	101	F45-49	15	Norfolk Gazelles AC	48	00:59:43.7	00:59:35.4
336	Nick Gerig	Nick	Gerig	M	235	M50-54	25	–	60	01:00:20.6	00:59:38.6
337	Kayleigh Crewe	Kayleigh	Crewe	F	102	FO	31	Thetford AC	47	01:00:03.8	00:59:39.6
338	Chris Groves	Chris	Groves	M	236	M70-74	7	Tri-Anglia Triathlon Club	115	01:00:35.0	00:59:52.1
339	Sophie Jordan	Sophie	Jordan	F	103	FO	32	–	90	01:00:11.8	00:59:54.8
340	Olivia Summers	Olivia	Summers	F	104	FO	33	–	403	01:00:12.1	00:59:55.2
341	Dzianis Udot	Dzianis	Udot	M	237	MO	65	–	435	01:00:17.0	01:00:03.5
342	Alan Dean	Alan	Dean	M	238	M65-69	12	Lonely Goat RC	79	01:00:57.7	01:00:21.6
343	Sherralyn Knights	Sherralyn	Knights	F	105	F55-59	9	–	411	01:01:07.7	01:00:25.1
344	Carri Vendy	Carri	Vendy	F	106	F40-44	17	Thetford AC	306	01:01:03.3	01:00:39.1
345	Lee Youngs	Lee	Youngs	M	239	M40-44	29	Norwich Road Runners	38	01:01:18.6	01:00:49.2
346	James Gilligan	James	Gilligan	M	240	MO	66	–	389	01:01:47.4	01:01:02.4
347	Charlotte Gilligan	Charlotte	Gilligan	F	107	FO	34	Aylsham Runners	388	01:01:52.8	01:01:07.5
348	Jake Sadler	Jake	Sadler	M	241	MO	67	–	183	01:01:30.2	01:01:10.4
349	Giselle Couch	Giselle	Couch	F	108	F55-59	10	–	192	01:01:42.8	01:01:26.9
350	Nicole James	Nicole	James	F	109	F55-59	11	–	108	01:01:42.7	01:01:26.9
351	Claire Beckett	Claire	Beckett	F	110	F50-54	13	Lonely Goat RC	325	01:02:19.5	01:01:40.0
352	Rob Bailey	Rob	Bailey	M	242	M60-64	30	Great Yarmouth Road Runners	94	01:02:19.8	01:01:43.4
353	Linda Hawes	Linda	Hawes	F	111	F45-49	16	Reepham Runners	259	01:02:09.7	01:01:47.1
354	Fausta Linkeviciute	Fausta	Linkeviciute	F	112	FO	35	–	106	01:02:30.7	01:01:53.6
355	Paul Elliott	Paul	Elliott	M	243	M60-64	31	Reepham Runners	42	01:02:52.8	01:02:30.6
356	Bernice Whitten	Bernice	Whitten	F	113	F55-59	12	–	53	01:03:22.5	01:02:41.4
357	Emily Bingham	Emily	Bingham	F	114	FO	36	Runners-Next-the-Sea	36	01:03:07.5	01:02:45.1
358	Jo Rayner	Jo	Rayner	F	115	F55-59	13	Wymondham AC	319	01:03:35.6	01:02:56.5
359	Eloise Bird	Eloise	Bird	F	116	F55-59	14	Saint Edmund Pacers	169	01:03:26.7	01:02:59.6
360	Glenn Sharman	Glenn	Sharman	M	244	M60-64	32	Coltishall Jaguars RC	287	01:03:50.2	01:03:04.0
361	Martin Blackburn	Martin	Blackburn	M	245	M65-69	13	Ryston Runners	23	01:03:48.4	01:03:15.3
362	Jennifer Roberts	Jennifer	Roberts	F	117	F55-59	15	–	131	01:03:35.4	01:03:21.1
363	Carolyn Urry	Carolyn	Urry	F	118	F60-64	13	–	173	01:04:04.5	01:03:25.1
364	Chris Marshall	Chris	Marshall	M	246	M50-54	26	Norwich Road Runners	58	01:04:01.6	01:03:33.6
365	Clair Szemis	Clair	Szemis	F	119	F50-54	14	Norwich Road Runners	57	01:04:01.1	01:03:33.9
366	Alan Hatton	Alan	Hatton	M	247	M50-54	27	Great Yarmouth Road Runners	184	01:04:10.9	01:03:37.3
367	Russell Bird	Russell	Bird	M	248	M60-64	33	–	343	01:04:43.5	01:03:56.8
368	Cameron Armstrong	Cameron	Armstrong	M	249	MO	68	–	190	01:04:26.0	01:04:09.3
369	Ottilie Black	Ottilie	Black	F	120	FO	37	–	316	01:04:26.2	01:04:09.7
370	Jerry Freeman	Jerry	Freeman	M	250	M75+	5	Norfolk Gazelles AC	267	01:04:51.0	01:04:29.0
371	Victoria Temple	Victoria	Temple	F	121	F45-49	17	–	261	01:05:07.4	01:04:29.9
372	Kirsty Lawrence	Kirsty	Lawrence	F	122	F45-49	18	Lonely Goat RC	27	01:05:31.8	01:04:52.9
373	Nicola Roper	Nicola	Roper	F	123	F50-54	15	Framlingham Flyers	152	01:05:03.4	01:04:54.2
374	Veronica Manly	Veronica	Manly	F	124	F75+	2	Harleston Running Club	153	01:05:19.6	01:04:54.2
375	Tracy Walker	Tracy	Walker	F	125	F50-54	16	–	130	01:05:30.3	01:04:58.9
376	Olivia Roberts	Olivia	Roberts	F	126	FO	38	–	199	01:05:48.0	01:05:06.9
377	Hazel Dormer	Hazel	Dormer	F	127	F60-64	14	–	413	01:06:01.0	01:05:16.8
378	John Wilby	John	Wilby	M	251	M60-64	34	–	187	01:06:01.3	01:05:17.2
379	Olivia Hodgson	Olivia	Hodgson	F	128	FO	39	Aylsham Runners	342	01:05:50.6	01:05:23.4
380	Lynn Greenfield	Lynn	Greenfield	F	129	F50-54	17	–	387	01:05:58.5	01:05:31.3
381	Ian Odgers	Ian	Odgers	M	252	M55-59	34	Dereham Runners AC	374	01:06:13.2	01:05:38.6
382	Jo Davies	Jo	Davies	F	130	F50-54	18	–	25	01:06:23.8	01:05:46.6
383	Melanie Elliott	Melanie	Elliott	F	131	F55-59	16	Reepham Runners	145	01:06:19.8	01:05:56.7
384	Holly Postle	Holly	Postle	F	132	FO	40	–	168	01:06:32.2	01:06:04.7
385	Clare Symms	Clare	Symms	F	133	F50-54	19	Lonely Goat RC	398	01:06:49.1	01:06:07.6
386	Janice Lindon	Janice	Lindon	F	134	F50-54	20	Waveney Valley AC	414	01:06:52.4	01:06:28.7
387	Catherine Belsom	Catherine	Belsom	F	135	F50-54	21	–	72	01:07:24.7	01:06:46.0
388	Simon Cornish	Simon	Cornish	M	253	M55-59	35	–	320	01:07:17.3	01:06:46.4
389	Theresa Jones	Theresa	Jones	F	136	F60-64	15	Waveney Valley AC	163	01:07:05.4	01:06:49.4
390	Fiona Revell	Fiona	Revell	F	137	F40-44	18	–	396	01:07:34.0	01:06:53.6
391	Seb Moore	Seb	Moore	M	254	M75+	6	Runners-Next-the-Sea	10	01:07:30.6	01:06:57.2
392	John Pollock	John	Pollock	M	255	M75+	7	–	107	01:07:47.0	01:07:14.6
393	Katie Parsons	Katie	Parsons	F	138	F40-44	19	–	443	01:08:01.0	01:07:29.4
394	George Forrester	George	Forrester	M	256	M75+	8	Runners-Next-the-Sea	294	01:08:13.0	01:07:35.4
395	Bethany Studd	Bethany	Studd	F	139	FO	41	Bungay Black Dog RC	174	01:08:19.7	01:07:44.8
396	Mary Barrett	Mary	Barrett	F	140	F65-69	6	Dereham Runners AC	156	01:08:26.4	01:07:57.0
397	Nicole Kaptein	Nicole	Kaptein	F	141	FO	42	–	265	01:08:10.0	01:07:57.4
398	Claire Grainger	Claire	Grainger	F	142	F65-69	7	North Norfolk Beach Runners	234	01:08:35.0	01:07:59.8
399	Andrew Cameron	Andrew	Cameron	M	257	M60-64	35	–	322	01:08:40.8	01:08:15.1
400	Sophie Forbes	Sophie	Forbes	F	143	FO	43	–	43	01:09:12.8	01:08:38.5
401	Laura Goodwin	Laura	Goodwin	F	144	F40-44	20	–	91	01:09:14.3	01:08:54.5
402	Heidi Smith	Heidi	Smith	F	145	F50-54	22	Thetford AC	33	01:09:29.0	01:09:03.0
403	Clare Slattery	Clare	Slattery	F	146	FO	44	Thetford AC	143	01:09:29.2	01:09:03.4
404	Jonathan Goult	Jonathan	Goult	M	258	M55-59	36	Ryston Runners	253	01:09:58.0	01:09:39.4
405	Anny Wooldridge	Anny	Wooldridge	F	147	FO	45	–	301	01:10:20.3	01:09:54.4
406	Ian Sparks	Ian	Sparks	M	259	M70-74	8	North Norfolk Beach Runners	231	01:10:32.3	01:09:57.5
407	Peter Wapshott	Peter	Wapshott	M	260	M75+	9	–	250	01:11:41.8	01:11:05.2
408	Kirsty Sturman	Kirsty	Sturman	F	148	F45-49	19	Lonely Goat RC	418	01:13:02.6	01:12:19.3
409	Cristina Simpson	Cristina	Simpson	F	149	F40-44	21	Norwich Road Runners	440	01:14:00.0	01:13:18.3
410	Philip Neave	Philip	Neave	M	261	M75+	10	Bungay Black Dog RC	176	01:14:25.1	01:13:50.0
411	Rhia Watson	Rhia	Watson	F	150	F40-44	22	–	205	01:14:41.0	01:14:01.5
412	Marina Murdoch	Marina	Murdoch	F	151	F60-64	16	Wymondham AC	104	01:15:01.1	01:14:22.0
413	Paul Woodyatt	Paul	Woodyatt	M	262	M60-64	36	–	167	01:15:18.8	01:14:34.1
414	Trudi Smith	Trudi	Smith	F	152	F55-59	17	–	366	01:16:20.4	01:15:33.1
415	Claire Eales	Claire	Eales	F	153	F50-54	23	–	345	01:16:39.0	01:16:19.1
416	Lee Margetson	Lee	Margetson	M	263	M40-44	30	–	203	01:16:55.0	01:16:43.7
417	Michael Buck	Michael	Buck	M	264	MO	69	–	318	01:18:44.3	01:18:04.0
418	Jake Coe	Jake	Coe	M	265	MO	70	–	193	01:18:45.4	01:18:05.4
419	Carolyn Penn	Carolyn	Penn	F	154	F60-64	17	–	357	01:19:15.7	01:18:47.6
420	Drew Woodier	Drew	Woodier	M	266	M55-59	37	–	162	01:21:02.0	01:20:15.9
421	Jamie Carter	Jamie	Carter	M	267	MO	71	–	358	01:22:19.0	01:21:33.7
422	Amy Carter	Amy	Carter	F	155	FO	46	–	135	01:22:19.8	01:21:34.4
423	Paul Bell-Tye	Paul	Bell-Tye	M	268	M60-64	37	Bungay Black Dog RC	432	01:22:33.1	01:22:04.0
424	Vicki Armes	Vicki	Armes	F	156	F45-49	20	Runners-Next-the-Sea	341	01:24:40.7	01:24:05.2
425	Bethany Fisher	Bethany	Fisher	F	157	FO	47	Dereham Runners AC	381	01:34:57.7	01:34:13.2
426	Malcolm Fisher	Malcolm	Fisher	M	269	M45-49	27	Dereham Runners AC	380	01:34:59.0	01:34:15.0