Date: 30/04/2025
Location: Great Yarmouth
This is a completely flat, pb potential, traffic free route on Great Yarmouth Promenade.
Race HQ will be at the Marina Centre leisure centre on Marine parade in Great Yarmouth NR30 2ER. The start and finish area is near the sealife centre and only a couple of minute walk from HQ!
Toilet facilities will be available too.
As this race is in the evening there are no parking charges on the road after 6pm and there are ample car parks along the sea front if you prefer to park in there.
There will be a section where you can leave your bag within the sports hall but this will be unmanned and left at your own discretion. The leisure centre do have lockers available if required.
An update on car parks, toilets and locker fees will be within the race info you will receive before the day.
All finishers will receive a medal- you will see the return of the interlocking medals for 2025!! Collect the 3 segments to make a full collection!
There will be a presentation of awards on the day for the winners of the race and age categories.
Although traffic free this route crosses car parks and uses the Landau that cyclists and pedestrians also use so please no headphones (including bone conducting) as you need to listen out for these and marshal instructions. Anyone found to be wearing them will be disqualified from the race results. You also don't want to miss our fantastic race atmosphere our marshals produce.
50p from each entry will go to Norfolk Lowland search and rescue.
Norfolk Lowland Search and Rescue are run by volunteers. We claim NO expenses and receive No government funding.
As a registered charity, we are entirely funded by donations, our sponsors and charitable grants.
All donations help ensure kit can be provided and assets including vehicles, boats and specialised equipment are maintained. This helps us to continue to search for missing people in all weathers, at any time, day or night.
Entries are non-refundable and unfortunately cannot be deferred but transfers to another runner are available until midnight on 22/04/2025. Login to transfer your entry.
| Name/Distance | Start time | Entrants |
|---|---|---|
| 5 mile | 19:15 pm |
|
| Single Race Affiliated (inc admin fee) | £17.10 | |
| Single Race Unffiliated (inc admin fee) | £19.10 | |
Name | Club | Race/Wave |
|---|---|---|
| Aaron Hopkins | 5 mile | |
| Aaron Jones | 5 mile | |
| Aaron Meikle | 5 mile | |
| Abbi Catterall | 5 mile | |
| Adrian Hollis | Dereham Runners AC | 5 mile |
| Adrian Jay | Aylsham Runners | 5 mile |
| Adrian Simmonds | 5 mile | |
| Alex Walpole | Runners-Next-the-Sea | 5 mile |
| Alice Kirk | 5 mile | |
| Alison Cooper | Waveney Valley AC | 5 mile |
| Amanda Gray | Wymondham AC | 5 mile |
| Amanda Hards | 5 mile | |
| Amberley Fitzalan-Cram | Norfolk Gazelles AC | 5 mile |
| Amy Driver | 5 mile | |
| Amy Duxbury | Norfolk Gazelles AC | 5 mile |
| Amy Jones | 5 mile | |
| Amy McCarthy | 5 mile | |
| Andrea Burwood | Great Yarmouth Road Runners | 5 mile |
| Andrew Anthony | 5 mile | |
| Andrew Horton | 5 mile | |
| Andrew Thorpe | Dereham Runners AC | 5 mile |
| Andy Blackman | Norwich Road Runners | 5 mile |
| Andy Duckham | 5 mile | |
| Andy Lillie | 5 mile | |
| Andy Moore | 5 mile | |
| Andy Rowles | Dereham Runners AC | 5 mile |
| Ange Blakey | 5 mile | |
| Angela Smith | Waveney Valley AC | 5 mile |
| Anna Vaudin | 5 mile | |
| Anne Emerson-Smith | 5 mile | |
| Anne Millett | Norwich Road Runners | 5 mile |
| Anthony Osborne | 5 mile | |
| Ashley Gray | Unaffiliated | 5 mile |
| Ashley Philcox | Bungay Black Dog RC | 5 mile |
| Barny Hewett | 5 mile | |
| Beatrice Green | Dereham Runners AC | 5 mile |
| Ben Huish | 5 mile | |
| Ben Snelling | Fordy Runs Running Club | 5 mile |
| Bethany Studd | Bungay Black Dog RC | 5 mile |
| Beverley Luckins | 5 mile | |
| Bobbie Sauerzapf | Bungay Black Dog RC | 5 mile |
| Bruce Rayner | Bungay Black Dog RC | 5 mile |
| Callum Woodard | 5 mile | |
| Cameron Black | Bungay Black Dog RC | 5 mile |
| Camilla Skarin | 5 mile | |
| Carly Grimmer | 5 mile | |
| Carol Stratford | 5 mile | |
| Caroline Cox-Hartigan | Bungay Black Dog RC | 5 mile |
| Caroline Thorpe | Dereham Runners AC | 5 mile |
| Carolyn Penn | 5 mile | |
| Catherine Sayer | Norfolk Gazelles AC | 5 mile |
| Charles Self | 5 mile | |
| Charlotte Billington | 5 mile | |
| Charlotte Richardson | Wymondham AC | 5 mile |
| Charlotte Smith | Lowestoft Road Runners | 5 mile |
| Chloe Green | Great Yarmouth & District AC | 5 mile |
| Chris Burgoyne | 5 mile | |
| Chris Chorley | Bungay Black Dog RC | 5 mile |
| Chris Woodcock | Lowestoft Road Runners | 5 mile |
| Christian Drane | 5 mile | |
| Christina Welch | Great Yarmouth Road Runners | 5 mile |
| Christine Haylett | 5 mile | |
| Christine Muttitt | Bungay Black Dog RC | 5 mile |
| Christopher Cook | 5 mile | |
| Christopher Knoglinger | 5 mile | |
| Claire Wilkinson | 5 mile | |
| Clare Varela | Waveney Valley AC | 5 mile |
| Connor Grimmer | Great Yarmouth Road Runners | 5 mile |
| Corrina Theobald | 5 mile | |
| Darran West | Waveney Valley AC | 5 mile |
| Darren Barnes | 5 mile | |
| Darren Nockels | 5 mile | |
| Darren Tame | 5 mile | |
| Dave Evans | Wymondham AC | 5 mile |
| David Goodwin | Norfolk Gazelles AC | 5 mile |
| David Powles | Wymondham AC | 5 mile |
| David White | Bungay Black Dog RC | 5 mile |
| Debby Vaughan | 5 mile | |
| Deborah Lawrence | Norwich Road Runners | 5 mile |
| Denise Mortimer | Lonely Goat RC | 5 mile |
| Dennis Simpson | Norwich Road Runners | 5 mile |
| Donna Milner | Great Yarmouth Road Runners | 5 mile |
| Duncan Chenery | Ipswich Jaffa RC | 5 mile |
| Elaine Day | 5 mile | |
| Elaine Hudson | Norfolk Gazelles AC | 5 mile |
| Elizabeth Allen | 5 mile | |
| Eloise Peek | Wymondham AC | 5 mile |
| Emma Jaggs | Wymondham AC | 5 mile |
| Emma Kitchen | 5 mile | |
| Ernst Erhard Manuel Nicolaus | Lowestoft Road Runners | 5 mile |
| Ethan Goodwin | 5 mile | |
| Eve Riches | Bungay Black Dog RC | 5 mile |
| Ewan Winzor Saile | 5 mile | |
| Faith Jennison | 5 mile | |
| Fiona Houghton | Waveney Valley AC | 5 mile |
| Gail Hardingham | Bure Valley Harriers | 5 mile |
| Gary Durrant | Unaffiliated | 5 mile |
| Gary Jones | Waveney Valley AC | 5 mile |
| Gary Sharp | Lonely Goat RC | 5 mile |
| Gary Thurtle | 5 mile | |
| Gemma Gifford | Norwich Road Runners | 5 mile |
| George Gay | City of Norwich AC | 5 mile |
| Glen Johnstone | 5 mile | |
| Glen Richardson | City of Norwich AC | 5 mile |
| Glenn Orford | Bungay Black Dog RC | 5 mile |
| Haley Griggs | 5 mile | |
| Hannah Seago | Norfolk Gazelles AC | 5 mile |
| Harrison Page | Lowestoft Road Runners | 5 mile |
| Harrison Page | Lowestoft Road Runners | 5 mile |
| Heather Dagraca | Norfolk Gazelles AC | 5 mile |
| Helen Terry | Norfolk Gazelles AC | 5 mile |
| Henrietta Green | Dereham Runners AC | 5 mile |
| Holly Dawes | 5 mile | |
| Ian Bray | Norwich Road Runners | 5 mile |
| Ian Jarvis | Lonely Goat RC | 5 mile |
| Imogen Lees | Norfolk Gazelles AC | 5 mile |
| Jake Grand | Norwich Road Runners | 5 mile |
| Jake Utting | 5 mile | |
| James Chamberlin | Lonely Goat RC | 5 mile |
| James Hall | 5 mile | |
| Jamie Hickman | 5 mile | |
| Jane Freeman | Norfolk Gazelles AC | 5 mile |
| Janice Lindon | Waveney Valley AC | 5 mile |
| Jason Brunt | Norfolk Gazelles AC | 5 mile |
| Jason Day | 5 mile | |
| Jason McLean | 5 mile | |
| Jason Peck | Norfolk Gazelles AC | 5 mile |
| Jennifer Norris | 5 mile | |
| Jennifer Whittemore | 5 mile | |
| Jenny Pulford | Aylsham Runners | 5 mile |
| Jerry Freeman | Norfolk Gazelles AC | 5 mile |
| Jo Andrews | Bungay Black Dog RC | 5 mile |
| Jo Rayner | Wymondham AC | 5 mile |
| Jo Tame | 5 mile | |
| Joanna Godwin | 5 mile | |
| Joanne Orford | Bungay Black Dog RC | 5 mile |
| Jodie Lee | 5 mile | |
| Johanna Nash | 5 mile | |
| John Hill | 5 mile | |
| John Morgan | Aylsham Runners | 5 mile |
| John Wharton | Bungay Black Dog RC | 5 mile |
| John White | Beccles & Bungay Harriers | 5 mile |
| Jon Rowden | Tri-Anglia Triathlon Club | 5 mile |
| Jonathan Eagle | Wymondham AC | 5 mile |
| Jonathan Meadows | Lowestoft Road Runners | 5 mile |
| Jordan Burrage | 5 mile | |
| Jude Durrant | Lonely Goat RC | 5 mile |
| Judith Sadler | Bungay Black Dog RC | 5 mile |
| Julia Raymond | Tri-Anglia Triathlon Club | 5 mile |
| Justin Brown | Beccles Triathlon Club | 5 mile |
| Karen Balcombe | North Norfolk Beach Runners | 5 mile |
| Karen Bell | 5 mile | |
| Karen Nye | 5 mile | |
| Karen Prime | 5 mile | |
| Karen Waters | Beccles & Bungay Harriers | 5 mile |
| Karen Watson | 5 mile | |
| Kate Hopwood | 5 mile | |
| Katherine Hopkins | 5 mile | |
| Katrina Minns | Wymondham AC | 5 mile |
| Katy Oldman | Lowestoft Road Runners | 5 mile |
| Kayleigh Hossack | 5 mile | |
| Keelan Pywell | Lowestoft Road Runners | 5 mile |
| Keiran Martin | 5 mile | |
| Kelly Mullender | 5 mile | |
| Kelsey Glover | Great Yarmouth Road Runners | 5 mile |
| Kevin Denmark | Wymondham AC | 5 mile |
| Kevin Hardingham | Norfolk Gazelles AC | 5 mile |
| Kevin Simpson | Wymondham AC | 5 mile |
| Kieran Bell-tye | Bungay Black Dog RC | 5 mile |
| Kieron Wardrope | 5 mile | |
| Kim Stone | Waveney Valley AC | 5 mile |
| Kimberly Adcock | 5 mile | |
| Kingsley Elliff | 5 mile | |
| Kirsty Sturman | Lonely Goat RC | 5 mile |
| Kirsty Wheeler | Lowestoft Road Runners | 5 mile |
| Lana Freeman | 5 mile | |
| Laura Jane | 5 mile | |
| Laura Seville | Wymondham AC | 5 mile |
| Laura Southcott | 5 mile | |
| Laura Waters | 5 mile | |
| Lauren Howes | 5 mile | |
| Leah Edwards | 5 mile | |
| Lee Duneclift | 5 mile | |
| Lewis Flatt | 5 mile | |
| Liam Frost | Great Yarmouth Road Runners | 5 mile |
| Liam Robinson | Fetch Everyone | 5 mile |
| Lily Ellard | 5 mile | |
| Lindsay Black | Harleston Running Club | 5 mile |
| Lindsay Howlett | 5 mile | |
| Lindsey Hall | 5 mile | |
| Linnea Jones | 5 mile | |
| Lisa Williamson | 5 mile | |
| Lizzie Long | Great Yarmouth Road Runners | 5 mile |
| Lloyd Howard | 5 mile | |
| Lorraine Woolner | Waveney Valley AC | 5 mile |
| Louise Harper | 5 mile | |
| Louise Hudson | Dereham Runners AC | 5 mile |
| Louise Marsden | North Norfolk Beach Runners | 5 mile |
| Lucie Morran | Bungay Black Dog RC | 5 mile |
| Lucy Bailey | 5 mile | |
| Lucy Haynes | 5 mile | |
| Lucy Ring | Norwich Road Runners | 5 mile |
| Lucy Thompson | Great Yarmouth & District AC | 5 mile |
| Luis Lozano | 5 mile | |
| Luke Morfitt | 5 mile | |
| Maggie Flatt | Beccles & Bungay Harriers | 5 mile |
| Maggie Goffin | Great Yarmouth Road Runners | 5 mile |
| Marina Murdoch | Wymondham AC | 5 mile |
| Mark Chaney Baxter | City of Norwich AC | 5 mile |
| Mark Hurren | 5 mile | |
| Mark Jolly | 5 mile | |
| Mark Mardell | Norwich Road Runners | 5 mile |
| Martin Colley | Bure Valley Harriers | 5 mile |
| Martin Reeve | 5 mile | |
| Mary Barrett | Dereham Runners AC | 5 mile |
| Mary Cordeaux | City of Norwich AC | 5 mile |
| Mason Fryer | 5 mile | |
| Matt Baisley | 5 mile | |
| Matthew Fairhead | 5 mile | |
| Max Game | 5 mile | |
| Megan Platten | 5 mile | |
| Melanie Elliott | Reepham Runners | 5 mile |
| Melanie Galer | 5 mile | |
| Michael Lozano | 5 mile | |
| Michael White | 5 mile | |
| Michelle Bean | Great Yarmouth Road Runners | 5 mile |
| Michelle Martin | 5 mile | |
| Michelle Sadler | Wymondham AC | 5 mile |
| Mike Britton | 5 mile | |
| Mikey Cole | 5 mile | |
| Mitchell Seaman | Great Yarmouth Road Runners | 5 mile |
| Moe Hurst | 5 mile | |
| Molly Frew | 5 mile | |
| Naomi Hallam | Norfolk Gazelles AC | 5 mile |
| Neil Boyce | Norwich Road Runners | 5 mile |
| Nick Goodge | Bungay Black Dog RC | 5 mile |
| Nicola Grimes | Lonely Goat RC | 5 mile |
| Nicole Kaptein | Unaffiliated | 5 mile |
| Nigel Stallard-Mulford | Coltishall Jaguars RC | 5 mile |
| Oliver Clifford | Waveney Valley AC | 5 mile |
| Oliver Hurren | Great Yarmouth Road Runners | 5 mile |
| Olly Thompson | 5 mile | |
| Patricia Jane Jary | 5 mile | |
| Paul Bell-Tye | Bungay Black Dog RC | 5 mile |
| Paul Minns | 5 mile | |
| Paul Spooner | 5 mile | |
| Paul Timson | Wymondham AC | 5 mile |
| Paul Walpole | Dereham Runners AC | 5 mile |
| Paul Woodyatt | 5 mile | |
| Pedro Marques | 5 mile | |
| Penny Milligan | 5 mile | |
| Philip Neave | Bungay Black Dog RC | 5 mile |
| Philip Websdale | Dereham Runners AC | 5 mile |
| Phoebe Davis | Wymondham AC | 5 mile |
| Pippa Wright | 5 mile | |
| Rachael Forton | 5 mile | |
| Rachael Lockwood | Wymondham AC | 5 mile |
| Rachel Knoglinger | 5 mile | |
| Rachel White | 5 mile | |
| Rachel Ziemelis | Unaffiliated | 5 mile |
| Radley Fenn | Coltishall Jaguars RC | 5 mile |
| Ray Knights | Waveney Valley AC | 5 mile |
| Rebecca Fensome | Worlingham Roadrunnerz | 5 mile |
| Rebekah Aldous | Bungay Black Dog RC | 5 mile |
| Remi Bullent | Great Yarmouth Road Runners | 5 mile |
| Rhian Coates | 5 mile | |
| Richard Lee | Ely Runners | 5 mile |
| Richard O'sullivan | Cannock & Stafford AC | 5 mile |
| Richard Peters | Coltishall Jaguars RC | 5 mile |
| Richard Reade | Fordy Runs Running Club | 5 mile |
| Richard Spears | Tri-Anglia Triathlon Club | 5 mile |
| Ricky Hardy | 5 mile | |
| Ro Teeuw | 5 mile | |
| Rob Harlow | 5 mile | |
| Robert Blackman | Saint Edmund Pacers | 5 mile |
| Robert Last | Dereham Runners AC | 5 mile |
| Robert Lee | Dereham Runners AC | 5 mile |
| Robert McKillop | Lonely Goat RC | 5 mile |
| Robert Milner | Great Yarmouth Road Runners | 5 mile |
| Robin Farrar | Bungay Black Dog RC | 5 mile |
| Robin Turner | 5 mile | |
| Rosie Culpeck | 5 mile | |
| Ross Kozyrko | Lowestoft Road Runners | 5 mile |
| Ross Palgrave | City of Norwich AC | 5 mile |
| Roy Meadway | 5 mile | |
| Ryan Driver | 5 mile | |
| Ryan McDonagh | 5 mile | |
| Sam Grimmer | 5 mile | |
| Sam Jones | 5 mile | |
| Samantha Ryan | 5 mile | |
| Sarah Gough | 5 mile | |
| Sarah James | Great Yarmouth Road Runners | 5 mile |
| Sarah Jay | Aylsham Runners | 5 mile |
| Sarah MacLennan | 5 mile | |
| Sarah Nelis | Wymondham AC | 5 mile |
| Seb Belton | RAF Central Fund (RAF Athletics) | 5 mile |
| Selica Sevigny | Ely Runners | 5 mile |
| Sharon Burrell | Lonely Goat RC | 5 mile |
| Sharon Peters | 5 mile | |
| Simon Alcock | Bure Valley Harriers | 5 mile |
| Simon Beckett | 5 mile | |
| Simon Sparkes | Bungay Black Dog RC | 5 mile |
| Simona Norvaisaite | 5 mile | |
| Sonya Cooper | 5 mile | |
| Sophia Horton-Jones | Dereham Runners AC | 5 mile |
| Sophie Forbes | 5 mile | |
| Stefan Glaysher | 5 mile | |
| Stephanie Barnes | 5 mile | |
| Stephanie Hudson | Norfolk Gazelles AC | 5 mile |
| Stephanie Pimlott | Waveney Valley AC | 5 mile |
| Stephen Jessop | 5 mile | |
| Steve Newman | Bungay Black Dog RC | 5 mile |
| Steve Sharp | 5 mile | |
| Steve Vaughan | 5 mile | |
| Steven Foulkes | 5 mile | |
| Steven Newson | Norfolk Gazelles AC | 5 mile |
| Steven Rix | Dereham Runners AC | 5 mile |
| Stuart Chapman | Dereham Runners AC | 5 mile |
| Stuart Dewell | Lowestoft Road Runners | 5 mile |
| Stuart Gollands | Runners-Next-the-Sea | 5 mile |
| Susan Mellows | 5 mile | |
| Suzanne Carberry | 5 mile | |
| Tamsin Williams | 5 mile | |
| Tara Howell | 5 mile | |
| Tessa Morgan | Aylsham Runners | 5 mile |
| Theresa Jones | Waveney Valley AC | 5 mile |
| Timothy Earl | Waveney Valley AC | 5 mile |
| Toby Rayment | Waveney Valley AC | 5 mile |
| Todd Lake | Wymondham AC | 5 mile |
| Tom Johnson | 5 mile | |
| Tom Leeder | 5 mile | |
| Tom Warnes | 5 mile | |
| Trafford Burrell | 5 mile | |
| Trafford Burrell | 5 mile | |
| Trevor Kuhrt | Norwich Road Runners | 5 mile |
| Tyler Reynolds | 5 mile | |
| Vanessa Poppy | Lowestoft Road Runners | 5 mile |
| Vikki George | 5 mile | |
| Vivienne Taylor | Wymondham AC | 5 mile |
| Warren Newell | Lonely Goat RC | 5 mile |
| Wendy Glaysher | 5 mile | |
| Will McMorris | North Norfolk Beach Runners | 5 mile |
| William Cork | City of Norwich AC | 5 mile |
| Willson Oliveira Mendes Rosa | 5 mile | |
| Zena May | 5 mile |