Total Race Timing | EAMA 10k results

10k

Start time: 16/11/2025 10:00

Position	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Tag	Gun Time	Chip Time
1	Sam	Peck	M	1	MO	1	City of Norwich AC	471	00:43:23.5	00:33:57.2
2	Dom	Blake	M	2	M45-49	1	CC: Aviva MORC & Reepham Runners	23	00:43:25.9	00:33:59.5
3	Chris	Gay	M	3	M40-44	1	Wymondham AC	818	00:35:03.8	00:35:02.8
4	Daniel	Simmons	M	4	M40-44	2	CC: Aviva MORC & Tri-Anglia Triathlon Club	24	00:45:04.9	00:35:38.2
5	James	Pitcher	M	5	MO	2	CC: Aviva MORC & Norfolk Gazelles AC	25	00:45:07.1	00:35:40.1
6	Tom	Larner	M	6	MO	3		430	00:35:56.4	00:35:55.5
7	Ashley	Granados	M	7	MO	4		640	00:36:46.8	00:36:43.3
8	Harry	Neale	M	8	MO	5	Norfolk Gazelles AC	117	00:36:47.5	00:36:45.4
9	Matt	Jenkins	M	9	MO	6	Norwich Road Runners	589	00:36:55.5	00:36:54.3
10	Craig	Upson	M	10	MO	7	Norwich Road Runners	721	00:36:55.8	00:36:54.8
11	Jo	Andrews	F	1	F50-54	1	Bungay Black Dog RC	403	00:46:57.3	00:37:30.9
12	Charles	Dickinson	M	11	MO	8		223	00:37:49.1	00:37:46.7
13	Morgan	Lingley	M	12	MO	9		369	00:37:51.0	00:37:47.7
14	Joseph	Mayes	M	13	MO	10	Norwich Road Runners	720	00:47:21.9	00:37:50.1
15	Mark	Banfield	M	14	M50-54	1	CC: Petal to the Metal & Wymondham AC	58	00:37:53.1	00:37:51.8
16	Adam	Bamford	M	15	MO	11	City of Norwich AC	321	00:37:55.6	00:37:54.0
17	Alex	Swarbrick	M	16	MO	12	Saint Edmund Pacers	601	00:38:05.1	00:38:03.3
18	Aidan	Thorpe	M	17	MO	13	CC: Aviva MORC	22	00:47:34.2	00:38:07.3
19	Chris	Harrison	M	18	M40-44	3	CC: Aviva Express & Norwich Road Runners	32	00:47:53.4	00:38:23.3
20	Chris	Vernon	M	19	MO	14		608	00:38:26.9	00:38:24.4
21	Tom	Charles	M	20	MO	15		232	00:48:18.3	00:38:48.1
22	Andy	Blackman	M	21	MO	16	Norwich Road Runners	642	00:48:25.3	00:38:57.4
23	Monty	Mulholland	M	22	MO	17		587	00:39:15.2	00:39:03.6
24	Chris	Fuller	M	23	MO	18	Saxmundham Sports Running & Fitness Club	819	00:48:48.0	00:39:16.5
25	Daniel	Luedke	M	24	MO	19		691	00:56:50.3	00:39:27.7
26	Louis	Prangnell	M	25	M40-44	4		445	00:49:45.3	00:39:27.7
27	Geoffrey	Green	M	26	MO	20		433	00:49:00.5	00:39:28.3
28	Micah	Rogers	M	27	MO	21		188	00:39:31.8	00:39:28.7
29	John	Hoffman	M	28	MO	22	Bungay Black Dog RC	219	00:39:43.2	00:39:31.7
30	Marcus	Pearson	M	29	MO	23		35	00:39:45.2	00:39:39.7
31	Simon	Day	M	30	MO	24		319	00:39:50.6	00:39:45.1
32	Toby	Blyth	M	31	MO	25		104	00:49:22.6	00:39:50.6
33	Aden	Brooks	M	32	MO	26		590	00:49:23.8	00:39:53.4
34	Peter	Graveling	M	33	MO	27		199	00:40:08.9	00:40:06.1
35	Tissa	Weeratunge	M	34	MO	28		169	00:40:27.3	00:40:24.0
36	Jack	Shreeve	M	35	MO	29		666	00:49:58.2	00:40:29.8
37	Sam	Phoenix	M	36	MO	30		593	00:49:57.4	00:40:29.9
38	Bethany	Willox	F	2	FO	1		795	00:40:45.5	00:40:38.7
39	Louis	Hyett	M	37	MO	31		454	00:41:14.1	00:40:42.8
40	Steve	Newman	M	38	M55-59	1	Bungay Black Dog RC	638	00:50:20.5	00:40:52.5
41	Lee	Nicholson-Allen	M	39	M45-49	2	Lonely Goat RC	100	00:40:59.6	00:40:53.1
42	Harvey	Debenham	M	40	MO	32		461	00:41:06.5	00:41:02.1
43	Richard	Broughton	M	41	M40-44	5	Wymondham AC	555	00:41:11.9	00:41:02.2
44	Gary	Malliband	M	42	M50-54	2	Thetford AC	813	00:41:08.9	00:41:05.2
45	Oliver	Burton	M	43	MO	33		146	00:41:25.3	00:41:14.4
46	Joseph	Morel	M	44	MO	34		690	00:50:49.2	00:41:14.9
47	James	Chapman	M	45	MO	35		810	00:41:35.3	00:41:19.5
48	Lewis	Wilkins	M	46	MO	36		526	00:41:26.9	00:41:22.8
49	Sam	Burrows	M	47	MO	37	CC: Petal to the Metal & Wymondham AC	59	00:42:24.0	00:41:33.9
50	Jacob	Wardrop	M	48	MO	38		605	00:42:07.1	00:41:42.0
51	James	Watson	M	49	M45-49	3	CC: Clay Properties	44	00:51:17.6	00:41:45.6
52	Joe	Denton	M	50	M50-54	3	CC: Aviva Express & Harling Athletic Club	31	00:51:21.9	00:41:51.8
53	Matthew	Cheung	M	51	MO	39	Norwich Road Runners	340	00:51:24.6	00:41:52.10
54	Dom	Frost	M	52	MO	40		307	00:42:00.8	00:41:55.0
55	Jordan	Carroll	M	53	MO	41		487	00:42:27.2	00:41:55.1
56	Stacey	Mockford	F	3	F40-44	1	Saint Edmund Pacers	297	00:42:01.0	00:41:57.0
57	Joe	Geitner	M	54	M55-59	2	City of Norwich AC	672	00:42:16.8	00:42:04.5
58	Nigel	Horney	M	55	M65-69	1	Keswick AC	533	00:51:38.5	00:42:11.6
59	Ryan	Horne	M	56	MO	42		312	00:42:30.9	00:42:11.8
60	James	Byrne	M	57	MO	43	Norwich Road Runners	732	00:42:16.1	00:42:13.1
61	Oscar	Bond	M	58	MO	44	Wymondham AC	479	00:42:51.8	00:42:17.0
62	Stephen	Ambrose	M	59	MO	45		585	00:42:32.5	00:42:20.7
63	Matthew	Crane	M	60	M45-49	4	Bure Valley Harriers	71	00:52:02.1	00:42:23.4
64	Daniel	Bodimeade	M	61	MO	46		696	00:42:37.0	00:42:30.7
65	Adam	Warr	M	62	MO	47		521	00:52:14.0	00:42:42.1
66	Callum	Cameron	M	63	MO	48		153	00:52:45.2	00:42:46.1
67	Aaron	Glenister	M	64	MO	49	Lonely Goat RC	358	00:52:24.0	00:42:47.2
68	Clive	Parkerson	M	65	M50-54	4	CC: Aviva Express	30	00:52:24.9	00:42:55.7
69	Jacob	Conner	M	66	MO	50		824	00:52:29.0	00:42:58.4
70	James	Boulton	M	67	MO	51		592	00:52:42.6	00:43:11.9
71	Ian	Chapman	M	68	M50-54	5	CC: Aviva Team 5	49	00:53:17.9	00:43:13.9
72	Christine	Faulkner	F	4	F45-49	1	CC: Petal to the Metal	60	00:44:03.2	00:43:15.2
73	Daniel	Smith	M	69	MO	52		209	00:52:49.4	00:43:18.5
74	Matthew	Rogers	M	70	MO	53	Coltishall Jaguars RC	352	00:43:32.5	00:43:22.5
75	Robyn	Hinsley	F	5	FO	2	Bitton Road Runners	78	00:53:05.0	00:43:24.6
76	Lee	Wicks	M	71	MO	54	Norfolk Gazelles AC	684	00:52:58.0	00:43:26.9
77	Oliver	Baxter	M	72	MO	55	Norwich Road Runners	726	00:53:03.4	00:43:31.3
78	Chris	Woodcock	M	73	M40-44	6	Lowestoft Road Runners	663	00:53:08.1	00:43:40.6
79	Peter	Blackman	M	74	MO	56	CC: Waitrose Number Wunners	53	00:44:27.2	00:43:40.8
80	James	Bool	M	75	M55-59	3	Great Yarmouth Road Runners	653	00:43:46.8	00:43:41.5
81	George	Brockhouse	M	76	MO	57		246	00:53:37.1	00:43:46.3
82	Paul	Martin	M	77	MO	58	Aylsham Runners	342	00:53:22.2	00:43:46.3
83	Steven	Guy	M	78	M50-54	6	City of Norwich AC	753	00:43:56.8	00:43:46.4
84	Tristan	Smith	M	79	MO	59	City of Norwich AC	588	00:44:05.0	00:43:47.2
85	Anton	Perkins	M	80	M50-54	7		129	00:44:00.6	00:43:51.3
86	Richard	Huggins	M	81	M45-49	5		375	00:53:38.9	00:43:54.7
87	Adam	Paice	M	82	MO	60		174	00:44:07.4	00:43:54.7
88	Jude	Chapman	M	83	M40-44	7		184	00:44:37.8	00:44:01.4
89	Joe	Palmer	M	84	M45-49	6		729	00:53:41.3	00:44:02.1
90	Graham	Tracy	M	85	M40-44	8		198	00:44:14.5	00:44:04.1
91	Joseph	Moore	M	86	MO	61	Norfolk Gazelles AC	225	00:45:10.2	00:44:08.9
92	Matthew	Quick	M	87	MO	62		834	00:53:59.9	00:44:09.2
93	Dave	Eaves	M	88	MO	63		731	00:44:48.5	00:44:11.7
94	Gary	Cuthbert	M	89	M50-54	8	CC: Fast and Fourious	828	00:53:45.0	00:44:14.5
95	Mike	Toms	M	90	M55-59	4		257	00:53:56.5	00:44:25.2
96	Lewis	Batch	M	91	MO	64		393	00:54:02.4	00:44:27.9
97	Katie	Woodcock	F	6	FO	3	Fenland Running Club	803	00:54:28.3	00:44:31.7
98	Zoe	Thomas	F	7	F40-44	2		744	00:54:12.0	00:44:42.1
99	Ben	Allison	M	92	MO	65		467	00:44:57.3	00:44:44.7
100	Alex	Harvey	M	93	M40-44	9		292	00:45:13.3	00:44:49.9
101	Daniel	Heath	M	94	MO	66		804	00:45:33.0	00:44:51.2
102	James	Cooper	M	95	M40-44	10		402	00:45:00.1	00:44:53.9
103	Anna	Kahn	F	8	FO	4	Ryston Runners	798	00:54:28.0	00:44:54.7
104	Will	Easter	M	96	MO	67		743	00:46:01.3	00:44:58.5
105	James	Hill	M	97	M40-44	11	Bure Valley Harriers	633	00:45:08.5	00:45:00.0
106	Mark	Bloomfield	M	98	M55-59	5		570	00:45:11.6	00:45:01.9
107	Damian	Rogers	M	99	MO	68	City of Norwich AC	187	00:46:03.8	00:45:02.0
108	Mark	Harper	M	100	MO	69		641	00:45:12.5	00:45:02.4
109	Chloe	Webster	F	9	FO	5	Norwich Road Runners	708	00:45:16.1	00:45:06.1
110	Will	Johnson	M	101	M45-49	7		113	00:45:11.6	00:45:06.8
111	Paul	Freestone	M	102	M50-54	9	CC: Aviva Express	33	00:54:38.8	00:45:08.0
112	Tom	Stephens	M	103	M55-59	6	Felixstowe RRC	273	00:54:52.1	00:45:15.7
113	Andy	Baxter	M	104	MO	70	Wymondham AC	427	00:55:01.2	00:45:18.6
114	Tim	Renshaw	M	105	MO	71		401	00:55:33.2	00:45:18.7
115	Jacob	Malone	M	106	M45-49	8		777	00:45:40.0	00:45:26.3
116	Ruth	Gaunt	F	10	F55-59	1	Norwich Road Runners	201	00:45:48.0	00:45:28.0
117	Liam	Burlingham	M	107	MO	72		438	00:55:18.5	00:45:28.8
118	Ryan	Sadler	M	108	MO	73		206	00:55:42.8	00:45:30.6
119	Neil	Green	M	109	MO	74	Wymondham AC	497	00:45:57.9	00:45:31.9
120	Aidan	Overton	M	110	MO	75		186	00:55:42.0	00:45:34.3
121	Freddie	Beckett	M	111	MO	76		415	00:55:12.0	00:45:35.5
122	John	Wilson	M	112	M60-64	1		34	00:46:16.0	00:45:46.7
123	Harvey	Crane	M	113	MO	77		428	00:46:54.5	00:45:49.4
124	James	Lucas	M	114	M50-54	10		518	00:46:33.0	00:45:55.7
125	Andrew	Anthony	M	115	M50-54	11		664	00:46:07.3	00:45:58.0
126	Craig	Edwards	M	116	M40-44	12		751	00:56:40.3	00:46:05.3
127	Jack	Malcolm	M	117	MO	78		210	00:55:39.6	00:46:08.2
128	Matthew	Jones	M	118	M55-59	7	City of Norwich AC	259	00:46:38.0	00:46:19.5
129	John	Gostling	M	119	M45-49	9		712	00:47:26.2	00:46:23.4
130	James	Montgomery	M	120	MO	79		366	00:56:23.0	00:46:24.3
131	Kaylee	Staples	F	11	FO	6		371	00:46:57.4	00:46:25.5
132	Tom	Butler	M	121	M45-49	10	CC: Clay Properties	45	00:56:07.0	00:46:28.6
133	Craig	Elliott	M	122	MO	80		469	00:56:02.6	00:46:29.9
134	Joanne	Jackson	F	12	F55-59	2	Beccles Triathlon Club	379	00:46:42.9	00:46:31.2
135	Bryony	Satchell	F	13	FO	7	CC: Aviva Team 5	48	00:56:01.1	00:46:31.6
136	Luke	Smith	M	123	MO	81		512	00:46:58.8	00:46:34.7
137	Matthew	Stocks	M	124	MO	82		90	00:56:53.0	00:46:37.5
138	Cristobal	Uauy	M	125	M45-49	11	CC: Petal to the Metal	61	00:47:31.5	00:46:40.7
139	Joey	Clements	M	126	M40-44	13		212	00:56:25.2	00:46:43.0
140	Thomas	Lacey	M	127	M40-44	14		541	00:47:04.5	00:46:47.4
141	Robert	James	M	128	M50-54	12	Bungay Black Dog RC	115	00:56:50.4	00:46:52.7
142	Robbie	Starling	M	129	M55-59	8	Wymondham AC	87	00:47:04.2	00:46:57.2
143	William	Simpson	M	130	MO	83	Norwich Road Runners	192	00:47:18.2	00:46:57.7
144	Ralph	Cox	M	131	M40-44	15		332	00:47:07.0	00:46:59.0
145	David	Brailey	M	132	M50-54	13		756	00:47:09.2	00:47:03.4
146	Neil	Dennis	M	133	M40-44	16	Stowmarket Striders RC	279	00:47:37.8	00:47:03.7
147	Gemma	Tracy	F	14	F40-44	3	Norwich Road Runners	197	00:47:28.8	00:47:17.7
148	Peter	Elliott	M	134	M55-59	9	Thetford AC	294	00:47:40.2	00:47:25.5
149	Jordan	Hitch	M	135	MO	84		304	00:57:48.5	00:47:35.2
150	Julie	Lincoln	F	15	F40-44	4		380	00:48:48.5	00:47:36.2
151	Joshua	Turner	M	136	MO	85		168	00:57:20.6	00:47:36.9
152	Heather	Briggs	F	16	FO	8		93	00:47:51.0	00:47:38.0
153	Stuart	Rose	M	137	M50-54	14		578	00:47:52.2	00:47:38.3
154	Bradley	Maguire	M	138	MO	86		817	00:58:10.3	00:47:42.8
155	Robert	Knights	M	139	M50-54	15		343	00:49:08.8	00:47:43.6
156	Stuart	Roberts	M	140	M60-64	2		295	00:48:02.6	00:47:48.1
157	Leo	Blyth	M	141	M45-49	12	Norfolk Harriers RC	103	00:57:36.2	00:47:53.5
158	Paul	Rogerson	M	142	M45-49	13		748	00:58:03.6	00:47:54.2
159	Agne	Sellers	F	17	F40-44	5		299	00:48:11.7	00:47:58.8
160	Jovin	Mulloor	M	143	M40-44	17		686	00:48:19.2	00:47:58.8
161	David	Ball	M	144	M55-59	10	CC: Wymondham College Homework Harriers	10	00:58:00.3	00:48:00.4
162	Chris	Reynolds	M	145	M40-44	18	Norfolk Gazelles AC	519	00:57:45.0	00:48:00.7
163	Karl	Steward	M	146	M50-54	16		386	00:48:24.4	00:48:07.7
164	Lewis	Render	M	147	MO	87		344	00:48:54.6	00:48:09.4
165	Emily	Battams	F	18	FO	9		328	00:48:54.4	00:48:09.9
166	Jane	Freeman	F	19	F65-69	1	Norfolk Gazelles AC	221	00:48:24.2	00:48:15.9
167	Christie	Williamson	F	20	FO	10	CC: Aviva team 3 & Norwich Road Runners	54	00:57:58.3	00:48:20.3
168	Mathew	Tuckwood	M	148	M45-49	14		794	00:48:37.1	00:48:23.4
169	Mark	Theobald	M	149	MO	88		331	00:49:02.8	00:48:25.9
170	Barry	Stocks	M	150	M55-59	11		89	00:58:42.0	00:48:26.3
171	Alanzo	Contini	M	151	MO	89	West Suffolk AC	270	00:58:11.1	00:48:26.7
172	Ian	Walsh	M	152	MO	90		689	00:58:16.9	00:48:26.8
173	Kiera	Renaut-Buttle	F	21	FO	11		397	00:48:46.6	00:48:30.2
174	Claire	Wilkinson	F	22	FO	12		211	00:58:15.0	00:48:32.6
175	Mathew	Messenger	M	153	MO	91		821	00:58:33.1	00:48:36.8
176	Stuart	Sadler	M	154	MO	92		175	00:58:50.5	00:48:37.9
177	Kimberley	Powles	F	23	F45-49	2	Wymondham AC	758	00:49:20.5	00:48:38.3
178	Christina	Sharpe	F	24	F45-49	3	Wymondham AC	164	00:49:01.0	00:48:38.9
179	Keith	Blake	M	155	M65-69	2	Wymondham AC	568	00:48:47.0	00:48:39.5
180	Callum	Cooper	M	156	MO	93		495	00:58:52.6	00:48:41.0
181	Khadja	Okedina	F	25	FO	13		301	00:48:48.0	00:48:45.4
182	Tim	Downs	M	157	MO	94		812	00:49:27.2	00:48:46.8
183	Leon	Carrara	M	158	M60-64	3	City of Norwich AC	761	00:59:21.5	00:48:47.9
184	Philip	Bamford	M	159	M70+	1	City of Norwich AC	385	00:49:05.1	00:48:48.0
185	Warren	Newell	M	160	M60-64	4	Lonely Goat RC	509	00:49:19.0	00:48:48.3
186	George	Ponting	M	161	MO	95	Bitton Road Runners	77	00:58:32.0	00:48:51.6
187	Caroline	Chapman	F	26	F40-44	6		183	00:49:29.8	00:48:53.5
188	Hannah	Wylie	F	27	F40-44	7		805	00:49:30.0	00:48:53.6
189	Angela	Perkins	F	28	F45-49	4		130	00:49:05.8	00:48:56.6
190	Nicholas	Caley	M	162	M45-49	15		776	00:59:08.8	00:48:57.2
191	Fiona	Laskey	F	29	F60-64	1		108	00:59:14.0	00:49:02.3
192	Matt	Hendry	M	163	MO	96		511	00:58:47.3	00:49:02.5
193	Thomas	Sandy	M	164	MO	97	Wymondham AC	424	00:58:40.6	00:49:06.5
194	William	Jelley	M	165	MO	98		536	00:49:16.2	00:49:06.7
195	Craig	Welford	M	166	M40-44	19		490	00:58:43.2	00:49:08.1
196	Timothy	Gilbert	M	167	M40-44	20		832	00:58:41.8	00:49:09.9
197	Rebecca	Clarke	F	30	FO	14		746	00:49:53.3	00:49:10.5
198	Andy	Read	M	168	M40-44	21	Wymondham AC	155	00:49:43.9	00:49:15.9
199	Jayne	Hudson	F	31	F45-49	5		404	00:49:33.0	00:49:16.6
200	Kerry	Alderton	F	32	FO	15		724	00:49:48.0	00:49:16.6
201	Ed	Havers	M	169	MO	99	CC: Plonkers	18	00:59:59.5	00:49:20.3
202	Barkley	Hayes	M	170	MO	100	CC: Plonkers	19	01:00:00.4	00:49:20.6
203	Michael	Clay	M	171	M50-54	17	CC: Clay Properties	42	00:59:02.3	00:49:23.1
204	Mark	Willis	M	172	M50-54	18	Lonely Goat RC	783	00:59:23.5	00:49:25.6
205	Simon	Hawken	M	173	M45-49	16		774	00:50:35.9	00:49:30.2
206	Sam	Palmer	M	174	MO	101		770	00:50:35.6	00:49:30.5
207	Kate	Johnson	F	33	F45-49	6		114	00:49:50.0	00:49:32.9
208	Samuel	Smith	M	175	MO	102		643	00:59:11.5	00:49:34.3
209	Ben	Snelling	M	176	M50-54	19	Fordy Runs Running Club	647	00:49:59.0	00:49:37.7
210	Hayley	Watson	F	34	F40-44	8	City of Norwich AC	318	00:49:49.3	00:49:38.3
211	Iain	Scofield	M	177	M45-49	17		660	00:59:19.0	00:49:39.1
212	Connie	Turner	F	35	FO	16		830	00:59:34.8	00:49:39.1
213	Becca	Testa	F	36	FO	17		583	00:59:20.6	00:49:39.5
214	Michael	Annakin	M	178	M40-44	22		826	00:59:55.2	00:49:40.5
215	Christopher	Parsons	M	179	M40-44	23		159	00:59:59.5	00:49:44.6
216	Chris	Andrews	M	180	M40-44	24	Norwich Road Runners	707	00:50:20.0	00:49:45.8
217	David	Hyett	M	181	M45-49	18		382	00:50:21.3	00:49:49.9
218	Raymond	Dunne	M	182	M45-49	19		243	00:50:03.8	00:49:52.1
219	Alan	Bradley	M	183	M60-64	5	Norwich Road Runners	122	00:50:10.5	00:49:52.8
220	Haydn	Orford	M	184	M55-59	12		725	01:00:19.1	00:50:02.2
221	Craig	Osborn	M	185	M65-69	3		275	01:00:12.8	00:50:06.6
222	Marian	Costello	F	37	F60-64	2	Coltishall Jaguars RC	351	00:59:43.9	00:50:09.0
223	Mark	Clenshaw	M	186	M60-64	6		714	00:50:45.8	00:50:09.6
224	Eddie	Greenland	M	187	M60-64	7	Great Yarmouth Road Runners	655	00:50:33.6	00:50:12.6
225	Rhys	Lees	M	188	MO	103		350	00:51:32.1	00:50:15.6
226	Sean	Cockrell	M	189	M55-59	13		390	00:50:55.3	00:50:17.0
227	Samuel	Whitham	M	190	M40-44	25		742	01:00:44.3	00:50:19.7
228	Rony	Gomez	M	191	MO	104		181	01:00:00.2	00:50:22.0
229	Samantha	Flanagan	F	38	FO	18		492	00:59:52.0	00:50:22.4
230	Poppy	Sutton	F	39	FO	19		429	00:59:52.0	00:50:22.5
231	Eleanor	Wigginton	F	40	FO	20		102	00:59:51.4	00:50:22.5
232	Andrew	Hammond	M	192	M70+	2	Norfolk Gazelles AC	565	01:00:00.2	00:50:25.7
233	Lynsey	Colbert	F	41	FO	21	Great Yarmouth Road Runners	629	01:00:03.9	00:50:31.1
234	Pete	Sharpe	M	193	M50-54	20	Wymondham AC	163	00:50:55.0	00:50:33.0
235	Sam	Craig	M	194	MO	105		600	00:51:10.4	00:50:34.8
236	Phoebe	Davis	F	42	FO	22	Wymondham AC	528	00:51:22.8	00:50:41.0
237	James	Steer	M	195	MO	106		558	00:51:01.2	00:50:41.7
238	Dani	Gilbert	F	43	FO	23	CC: Fast and Fourious	829	00:51:22.9	00:50:41.8
239	Lee	Head	M	196	MO	107		609	00:50:44.1	00:50:42.1
240	Robert	Lee	M	197	M50-54	21	Dereham Runners AC	612	00:51:40.0	00:50:43.0
241	David	Graham	M	198	M55-59	14	Lowestoft Road Runners	659	00:51:17.3	00:50:49.8
242	Benedict	Woodings	M	199	M50-54	22		782	00:51:20.1	00:50:50.2
243	Alex	Siddall	F	44	FO	24		200	00:51:17.5	00:50:52.8
244	Christopher	Long	M	200	M40-44	26		763	01:00:46.1	00:51:04.6
245	Lucas	Bull-Anthony	M	201	MO	108		152	01:00:55.0	00:51:05.1
246	Katherine	Woods	F	45	FO	25	Norwich Road Runners	735	00:51:18.3	00:51:06.1
247	Crystal	Murray	F	46	FO	26	Wymondham AC	510	00:51:51.6	00:51:08.6
248	Ali	Pendle	F	47	F60-64	3		190	01:00:52.9	00:51:10.2
249	David	Neeve	M	202	M40-44	27	Harleston Running Club	285	01:00:53.4	00:51:14.2
250	Emily	Francis	F	48	FO	27		784	00:52:03.3	00:51:16.9
251	Joel	Crane	M	203	MO	109	Norwich Road Runners	73	00:51:37.8	00:51:18.0
252	Stephen	Fox	M	204	MO	110		436	00:51:41.8	00:51:18.5
253	Stevie	White	M	205	MO	111		648	01:00:56.9	00:51:21.9
254	Jeremy	Burton	M	206	M65-69	4		145	00:51:36.8	00:51:28.1
255	Alex	Gaunt	M	207	M55-59	15	Norwich Road Runners	202	00:51:44.8	00:51:28.8
256	Gary	Jones	M	208	M70+	3	Waveney Valley AC	214	00:51:55.1	00:51:29.4
257	Jack	Paternoster	M	209	MO	112		703	01:01:55.0	00:51:34.7
258	Danielle	Howes	F	49	F40-44	9		736	00:52:02.6	00:51:37.7
259	Andrew	Ward	M	210	M50-54	23		171	00:53:09.6	00:51:38.7
260	Sharon	Soris	M	211	MO	113	CC: Aviva team 3	57	01:01:20.9	00:51:38.9
261	Suzanne	Nicholson-Allen	F	50	F45-49	7	Lonely Goat RC	99	00:51:54.1	00:51:39.7
262	Martin	Taylor	M	212	M45-49	20		248	01:01:38.1	00:51:43.9
263	Michael	Sharman	M	213	M55-59	16		665	01:02:00.2	00:51:45.7
264	James	Aldridge	M	214	M45-49	21	Attleborough Athletics Academy	453	01:01:59.9	00:51:46.2
265	Sarah	Bradley	F	51	F60-64	4	Norwich Road Runners	121	00:52:08.0	00:51:49.6
266	Martin	Truelove	M	215	M45-49	22	CC: Fast and Fourious	827	00:52:32.1	00:51:50.0
267	Vikki	Buskell	F	52	F40-44	10		68	00:53:05.0	00:51:54.0
268	Stuart	Peck	M	216	M45-49	23		673	00:53:00.8	00:51:57.2
269	Sarah	Cunningham	F	53	F40-44	11		705	00:53:08.0	00:52:00.7
270	Edmund	Watts	M	217	MO	114		134	00:52:37.8	00:52:07.4
271	Devon	Watts	F	54	FO	28		133	00:52:40.0	00:52:08.3
272	David	Morter	M	218	M40-44	28		823	01:02:05.3	00:52:12.0
273	Elise	Aho	F	55	F45-49	8	Wymondham AC	396	01:01:56.0	00:52:12.1
274	Billy	Battams	M	219	MO	115		645	00:52:59.5	00:52:14.5
275	Mark	Storan	M	220	MO	116		262	00:53:22.5	00:52:14.8
276	Zachary	Battams	M	221	M50-54	24		346	00:53:00.0	00:52:15.3
277	Jesse	Shephard	M	222	MO	117	CC: Waitrose Number Wunners	52	00:53:04.9	00:52:17.5
278	Ben	Dewhurst	M	223	M50-54	25	CC: Wymondham College Homework Harriers	9	01:02:21.5	00:52:21.4
279	Leah	Sloman	F	56	FO	29		503	01:02:19.3	00:52:25.1
280	Martin	Polding	M	224	M55-59	17		466	00:52:55.9	00:52:31.2
281	Emma	Deeba	F	57	F40-44	12		747	00:52:58.2	00:52:33.9
282	Simon	Best	M	225	M50-54	26	Attleborough Athletics Academy	452	00:53:36.8	00:52:35.7
283	Danny	Smith	M	226	MO	118		193	01:02:10.0	00:52:36.2
284	Beverley	Read	F	58	F45-49	9		485	00:53:08.6	00:52:36.8
285	Ed	Everson	M	227	MO	119		281	01:03:26.0	00:52:42.1
286	Harvey	Connolly	M	228	MO	120		322	01:03:26.1	00:52:42.4
287	Kevin	Denmark	M	229	M65-69	5	Wymondham AC	581	00:53:28.0	00:52:45.1
288	Jonathan	Burton	M	230	M55-59	18	Dereham Runners AC	579	00:53:43.1	00:52:46.5
289	James	Robinson	M	231	M40-44	29		309	00:53:53.6	00:52:49.8
290	Dennis	Simpson	M	232	M65-69	6	Norwich Road Runners	191	00:53:12.4	00:52:52.0
291	Gary	Groom	M	233	M55-59	19		513	00:53:15.6	00:52:53.2
292	Paul	Taylor	M	234	M40-44	30		674	01:02:56.3	00:52:54.0
293	James	Doggett	M	235	M40-44	31		611	00:54:07.8	00:52:58.0
294	Paul	Baker	M	236	M45-49	24		505	00:54:07.9	00:52:58.2
295	Frederick	Cook	M	237	M40-44	32	CC: Wymondham College Playground Pacesetters	5	01:03:00.9	00:53:00.3
296	Piers	Dobson	M	238	MO	121		597	01:03:08.5	00:53:01.7
297	Andrew	Spinks	M	239	MO	122		348	00:54:16.8	00:53:01.7
298	Tom	Chant	M	240	MO	123		698	01:02:37.4	00:53:03.2
299	Adam	Cory	M	241	M40-44	33	CC: Aviva Team 5	47	01:02:35.0	00:53:04.4
300	Andrew	Thorpe	M	242	M60-64	8	Dereham Runners AC	178	01:02:45.5	00:53:05.7
301	Simon	Overton	M	243	M45-49	25		713	00:53:42.3	00:53:06.4
302	Jo	Silver	F	59	F55-59	3		564	01:03:34.3	00:53:07.0
303	Sam	Weller	M	244	M70+	4	North Norfolk Beach Runners	349	00:53:56.8	00:53:10.6
304	James	Kybird	M	245	M40-44	34		475	01:02:52.3	00:53:12.0
305	Luci	Hau	M	246	M45-49	26		706	00:53:21.9	00:53:14.2
306	Paula	Mayes	F	60	F50-54	2	North Norfolk Beach Runners	625	01:04:03.0	00:53:14.2
307	Joanna	Diaper	F	61	F50-54	3		418	00:53:33.1	00:53:14.3
308	Danielle	Crane	F	62	F45-49	10	Norwich Road Runners	72	00:53:35.0	00:53:15.8
309	Lucy	Clark	F	63	F50-54	4		367	01:02:59.1	00:53:15.9
310	Justin	Smith	M	247	M45-49	27		455	00:54:26.0	00:53:21.9
311	Rob	Delph	M	248	M45-49	28		792	00:53:42.6	00:53:27.3
312	Jade	Gardiner	F	64	FO	30	Wymondham AC	546	00:54:00.8	00:53:28.3
313	Laura	Weeratunge	F	65	FO	31		170	00:54:00.0	00:53:28.7
314	Julia	Upton	F	66	F50-54	5	Framlingham Flyers	276	00:54:15.0	00:53:29.4
315	Sophie	Cross	F	67	F40-44	13	Dereham Runners AC	614	00:53:58.9	00:53:37.3
316	Paula	McGrath	F	68	F50-54	6	Tri-Anglia Triathlon Club	501	01:03:17.6	00:53:38.4
317	Peter	Harcourt	M	249	M60-64	9		333	00:53:56.5	00:53:39.0
318	Philip	Websdale	M	250	M50-54	27	Dereham Runners AC	615	00:54:38.5	00:53:40.7
319	Stuart	Rumble	M	251	MO	124		434	00:54:08.1	00:53:41.6
320	Joanne	Dewhurst	F	69	F45-49	11	CC: Waitrose Number Wunners	50	00:54:29.2	00:53:41.8
321	Laurie	McAllister	F	70	FO	32		291	01:04:01.1	00:53:41.9
322	Laura	Hagen	F	71	F40-44	14		460	00:54:43.0	00:53:42.3
323	Peter	Barrett	M	252	M60-64	10	Attleborough Athletics Academy	449	00:54:43.0	00:53:42.3
324	Adam	Lees	M	253	MO	125		284	01:04:01.0	00:53:42.4
325	Declan	Marks	M	254	MO	126	CC: Waitrose Number Wunners	51	00:54:29.6	00:53:42.5
326	Paul	Corina	M	255	M65-69	7		779	01:03:51.0	00:53:45.3
327	Louise	Holland	F	72	F50-54	7		522	00:54:37.0	00:53:45.5
328	Ryan	Newell	M	256	MO	127		105	01:04:18.3	00:53:46.2
329	Rachel Louise	Blackwell	F	73	F45-49	12		831	01:04:16.8	00:53:49.8
330	Ben	Huggett	M	257	MO	128		711	00:54:09.8	00:53:51.5
331	Tom	Fooks-Bale	M	258	MO	129		773	01:04:04.5	00:53:51.8
332	Holly	Montagnon	F	74	FO	33		554	00:54:25.0	00:53:52.7
333	Cindy	Beynon	F	75	FO	34	Wymondham AC	493	00:54:38.2	00:53:54.6
334	Peter	Brown	M	259	MO	130		267	01:03:33.6	00:53:55.7
335	Stephanie	Mitchell	F	76	FO	35		457	01:03:35.6	00:53:58.5
336	Mike	Jones	M	260	M40-44	35		569	01:03:56.4	00:53:58.5
337	Sarah	Circuit	F	77	F40-44	15	CC: Wymondham College Playground Pacesetters & Coltishall Jaguars RC	8	01:03:56.4	00:53:59.1
338	Tom	Harrington	M	261	M45-49	29		269	01:03:47.0	00:54:02.7
339	Rebecca	Davis	F	78	F50-54	8	CC: Wymondham College Staffroom Striders	2	01:04:08.6	00:54:03.4
340	Jack	Lawrence	M	262	MO	131		786	01:04:31.8	00:54:04.2
341	James	Scotney	M	263	MO	132		326	01:03:37.2	00:54:06.0
342	James	Hunt	M	264	MO	133		235	01:04:39.8	00:54:06.7
343	Andy	Housego	M	265	M50-54	28	CC: Wymondham College Homework Harriers	11	01:04:13.5	00:54:08.4
344	Gene	Miller	M	266	M50-54	29		636	01:04:37.4	00:54:10.4
345	Connor	Pilgrim	M	267	MO	134		766	01:04:20.0	00:54:11.4
346	Ben	Rawsthorne	M	268	MO	135		334	01:04:20.0	00:54:11.5
347	Chris	Hartley	M	269	M40-44	36		530	01:03:56.0	00:54:11.9
348	Harry	Gower	M	270	MO	136	CC: Plonkers	21	01:04:52.5	00:54:12.8
349	Michelle	Gardiner	F	79	F55-59	4		468	00:55:05.2	00:54:14.0
350	Alison	Jones	F	80	F55-59	5		260	00:54:57.4	00:54:14.0
351	Denise	Ewart	F	81	F40-44	16		195	01:04:17.1	00:54:15.5
352	Luke	Frost	M	271	MO	137		801	00:54:28.9	00:54:19.3
353	Stefan	Arsene	M	272	M40-44	37	City of Norwich AC	702	00:54:28.5	00:54:20.9
354	Jenny	Holliman	F	82	FO	36	Wymondham AC	250	00:55:09.5	00:54:21.8
355	Nerys	Botwright	F	83	F50-54	9		506	00:55:07.8	00:54:21.8
356	Saphire	Shaw	F	84	FO	37		446	00:55:22.1	00:54:22.3
357	Stuart	Matheson	M	273	M50-54	30		196	01:04:25.0	00:54:23.0
358	Kevin	Bray	M	274	M50-54	31	Norwich Road Runners	628	01:04:51.6	00:54:27.1
359	Caroline	Nunn	F	85	F55-59	6		621	00:54:48.1	00:54:27.2
360	Alan	Bell	M	275	M60-64	11		144	01:04:00.2	00:54:31.5
361	Claire	Brindley	F	86	F40-44	17		242	00:54:47.1	00:54:33.0
362	Jasmine	Rundle	F	87	FO	38		437	01:04:40.0	00:54:33.3
363	Kate	Rossetti	F	88	FO	39		241	00:54:47.4	00:54:33.3
364	Jack	Easter	M	276	MO	138		261	00:55:41.1	00:54:33.4
365	Konrad	Pytlarz	M	277	M45-49	30		327	00:54:52.0	00:54:33.6
366	Michael	Burton	M	278	M40-44	38		341	01:04:23.1	00:54:40.2
367	Lorna	Jermyn	F	89	F45-49	13	Wymondham AC	247	01:04:35.0	00:54:42.4
368	Caroline	Fernandez	F	90	F55-59	7		365	01:04:47.6	00:54:44.4
369	Kelly	Powis	F	91	FO	40		759	00:54:58.5	00:54:47.1
370	Emily	Skeet	F	92	F40-44	18		567	00:55:03.6	00:54:52.3
371	Raymond	Riddell	M	279	M60-64	12	Fordy Runs Running Club	447	01:04:43.9	00:54:55.4
372	Martin	Barmby	M	280	M45-49	31		255	01:05:08.6	00:54:56.2
373	Charlotte	Fenton	F	93	FO	41		793	01:04:33.3	00:54:56.9
374	Sarah	Townend	F	94	F55-59	8		788	00:55:28.0	00:54:59.1
375	Lucy	Vadhir	F	95	FO	42		816	00:56:02.5	00:54:59.6
376	Kate	George	F	96	FO	43		414	00:55:35.8	00:55:01.2
377	Dave	Evans	M	281	M60-64	13	Wymondham AC	586	00:55:35.8	00:55:01.8
378	James	Norman	M	282	MO	139		110	01:05:19.0	00:55:02.3
379	Simon	Rogers	M	283	M55-59	20		165	01:05:21.0	00:55:02.4
380	Sarah	Ghosh	F	97	F40-44	19		584	00:55:31.7	00:55:04.8
381	Ryan	Westrop	M	284	MO	140		149	00:55:32.6	00:55:06.2
382	James	Stacey	M	285	MO	141		373	01:05:33.2	00:55:12.2
383	Sally	Priest	F	98	FO	44		499	00:55:56.4	00:55:14.7
384	Lewis	Cromack	M	286	MO	142		566	00:55:32.0	00:55:16.0
385	Lou	Boyce	F	99	F55-59	9	Wymondham AC	767	00:55:47.4	00:55:18.6
386	Lisa	Goodswen	F	100	FO	45		194	01:04:59.1	00:55:25.5
387	Andrew Michael	Skuse	M	287	M55-59	21		762	01:06:10.9	00:55:27.9
388	Emily	Paice	F	101	FO	46		173	00:56:09.0	00:55:28.0
389	Josh	Kett	M	288	MO	143		353	01:05:43.2	00:55:28.6
390	Simon	Parker	M	289	M50-54	32		630	01:06:10.4	00:55:29.6
391	Tracy	Harvey	F	102	F50-54	10		669	01:05:27.5	00:55:33.9
392	Anne	Johnston	F	103	F50-54	11		143	01:05:03.3	00:55:34.2
393	Rianna	Royden	F	104	FO	47		138	01:05:35.1	00:55:39.2
394	Sarah	Wright	F	105	F40-44	20		464	00:56:39.0	00:55:39.4
395	Hannah	Bewick	F	106	FO	48	Diss and District AC	137	01:05:35.8	00:55:40.2
396	Kim	Braim	F	107	FO	49		147	01:06:25.0	00:55:49.8
397	Eleanor	Peasgood	F	108	FO	50		400	00:56:35.1	00:55:50.4
398	Emma	Saxton	F	109	F55-59	10	Coltishall Jaguars RC	699	01:05:59.6	00:55:55.1
399	Kim	Clapham	F	110	F55-59	11		98	01:06:39.0	00:55:55.2
400	Michael	Sudds	M	290	M50-54	33		516	00:56:29.8	00:55:56.8
401	Megan	Todd	F	111	FO	51		745	01:06:44.0	00:56:03.0
402	Simon	Hartshorne	M	291	M60-64	14	Norfolk Gazelles AC	325	00:57:06.0	00:56:04.3
403	Neculai	Robota	M	292	MO	144	City of Norwich AC	701	00:56:12.9	00:56:04.6
404	Matt	Bradfield	M	293	MO	145		771	00:56:28.2	00:56:05.9
405	Peter	Keen	M	294	M60-64	15		374	00:56:11.2	00:56:06.0
406	Julie	Peacock	F	112	F65-69	2		280	00:57:01.5	00:56:07.6
407	Victoria	Main	F	113	FO	52		408	00:56:31.0	00:56:09.7
408	Tom	Ablett	M	295	M40-44	39	Waveney Valley AC	662	01:06:05.0	00:56:13.4
409	Darcey	Gardiner	F	114	FO	53		697	01:05:59.0	00:56:14.1
410	Olivia	Roberts	F	115	FO	54		679	01:05:59.5	00:56:14.3
411	Lucy	Hewitt	F	116	FO	55	CC: Chasing Benana	26	01:06:57.9	00:56:14.9
412	Kirsty	Ponder	F	117	FO	56		610	01:05:57.6	00:56:16.8
413	Ben	Humphries	M	296	MO	146	CC: Chasing Benana	29	01:07:02.3	00:56:19.4
414	Bronya	Brown	F	118	F40-44	21		806	01:06:11.0	00:56:19.6
415	Robin	Ciorra	M	297	MO	147		125	01:07:19.2	00:56:25.5
416	Nathan	Hudson	M	298	MO	148		459	00:57:06.1	00:56:26.2
417	Elaine	Kleinberg	F	119	F50-54	12	Wymondham AC	514	01:06:10.3	00:56:27.4
418	Anna	Sayer	F	120	FO	57		525	00:57:38.2	00:56:33.9
419	Bridie	Hawkins	F	121	FO	58	CC: Chasing Benana	27	01:07:20.0	00:56:37.1
420	Steven paul	Chilvers	M	299	M65-69	8		730	01:06:08.9	00:56:39.1
421	Charlotte	Knowles	F	122	FO	59		733	01:07:04.6	00:56:39.4
422	Jade	Cracknell	F	123	FO	60		504	01:07:03.4	00:56:39.8
423	Richard	Kelsall	M	300	MO	149		462	01:06:32.5	00:56:44.2
424	Alastair	Jackson	M	301	MO	150		345	01:06:41.9	00:56:45.8
425	Joseph	Kiddell	M	302	M50-54	34		683	01:06:20.9	00:56:47.5
426	Eleanor	Mason	F	124	F40-44	22		227	00:57:32.1	00:56:48.1
427	Jack	Whitham	M	303	MO	151		755	01:07:14.1	00:56:48.8
428	Molly	Wones	F	125	FO	61	Norwich Road Runners	717	00:57:45.3	00:56:50.8
429	Christopher	Beckett	M	304	M60-64	16		820	01:06:57.4	00:56:59.8
430	Graham	Holliman	M	305	M40-44	40	Wymondham AC	249	00:57:49.4	00:57:02.0
431	Terry	Stevens	M	306	M60-64	17		443	00:57:42.4	00:57:02.7
432	Jonathan	Howes	M	307	M55-59	22	Norwich Road Runners	752	00:57:57.5	00:57:03.4
433	Katrina	Minns	F	126	F45-49	14	Wymondham AC	551	00:58:03.9	00:57:05.4
434	Mark	Reynolds	M	308	M40-44	41	Attleborough Athletics Academy	481	01:07:01.6	00:57:07.0
435	Sonia	Parsons	F	127	FO	62		252	00:57:38.9	00:57:11.9
436	Daisy	Snelling	F	128	FO	63		463	00:58:05.2	00:57:13.4
437	Lisa	Kemp	F	129	F45-49	15	Wymondham AC	251	00:57:41.3	00:57:14.1
438	Simon	Holloway	M	309	M55-59	23		559	00:58:09.2	00:57:14.3
439	Anne	Harper	F	130	F60-64	5		825	01:07:11.9	00:57:14.5
440	Amy	Page	F	131	FO	64		582	00:57:26.3	00:57:17.5
441	Louise	Campbell	F	132	F50-54	13		91	00:57:53.2	00:57:18.3
442	Catriona	Holden	F	133	FO	65		822	00:57:57.0	00:57:19.3
443	Zoe	Crighton	F	134	FO	66		591	00:57:57.1	00:57:19.5
444	Courtney	Glanfield	F	135	FO	67		128	01:06:55.3	00:57:19.7
445	Susan	Snelling	F	136	F50-54	14		450	00:58:11.4	00:57:19.7
446	Vic	Goodman	M	310	M70+	5	Brandon Fern Hoppers	308	01:07:53.4	00:57:21.3
447	Andy	McLennan	M	311	M50-54	35	CC: Aviva team 3 & Lingwood Legits	56	00:58:06.0	00:57:23.2
448	Annabel	Ciorra	F	137	FO	68		126	01:08:20.1	00:57:26.2
449	Tracey	Clarke	F	138	F50-54	15	Norwich Road Runners	727	00:58:01.0	00:57:26.2
450	Yvonne	Waymark	F	139	F45-49	16	CC: Clay Properties	43	01:07:21.0	00:57:32.7
451	Mark Leon	Garrod	M	312	M65-69	9		695	01:08:42.6	00:57:43.0
452	Kim	Austin	F	140	FO	69		162	00:58:12.6	00:57:44.3
453	Georgie	Sheward	F	141	FO	70		161	00:58:13.2	00:57:45.1
454	James	Greaves	M	313	MO	152		543	01:07:40.5	00:57:45.2
455	Gaby	Fisher	F	142	F50-54	16		324	00:57:58.5	00:57:47.8
456	Reiss	Laskey	M	314	MO	153		704	01:07:59.5	00:57:48.8
457	Ben	Aldous	M	315	M45-49	32		498	00:58:19.0	00:57:51.5
458	Richard	Peters	M	316	M50-54	36	CC: Wymondham College Staffroom Striders & Coltishall Jaguars RC	1	01:07:58.5	00:57:52.8
459	Hannah	Lambert	F	143	FO	71	CC: Wymondham College Staffroom Striders	4	01:07:59.0	00:57:53.2
460	Eleanor	Perllman	F	144	FO	72		398	00:59:07.8	00:57:58.5
461	Nick	Reeve	M	317	MO	154		494	01:08:17.9	00:58:01.8
462	Robert	Reeve	M	318	MO	155		515	01:08:17.9	00:58:01.8
463	Elizabeth	Gray	F	145	FO	73		310	00:58:27.8	00:58:02.2
464	Emily	Cooper	F	146	FO	74		709	01:08:19.8	00:58:08.1
465	Fel	Roberts	F	147	F50-54	17		617	00:59:25.5	00:58:11.9
466	Amanda	Barmby	F	148	F45-49	17		256	01:08:22.0	00:58:13.4
467	Jason	Smith	M	319	M55-59	24		311	00:58:31.5	00:58:14.9
468	Martin	Burgess	M	320	M50-54	37		265	00:59:21.3	00:58:18.8
469	Mark	Pike	M	321	M60-64	18		207	01:08:21.0	00:58:19.9
470	Danielle	Higgins	F	149	F40-44	23		482	00:59:27.0	00:58:21.1
471	James	Steel	M	322	MO	156		486	00:59:26.9	00:58:21.2
472	Chris	Groves	M	323	M70+	6	Tri-Anglia Triathlon Club	671	00:59:31.9	00:58:21.2
473	Felicity	Hopper	F	150	F40-44	24	Norfolk Harriers RC	524	01:08:26.2	00:58:28.3
474	Mike	Hardy	M	324	M55-59	25	Lonely Goat RC	383	01:08:15.4	00:58:28.7
475	Doris	Berry	F	151	F55-59	12		264	00:59:32.0	00:58:29.5
476	Lily	Bensley	F	152	FO	75		435	01:08:37.6	00:58:36.5
477	Julian	Flatt	M	325	M60-64	19	Lonely Goat RC	750	00:59:13.2	00:58:37.6
478	Chloe	Brooks	F	153	F40-44	25		300	00:58:52.6	00:58:39.6
479	Mia	Wharton	F	154	FO	76		624	00:59:48.2	00:58:41.2
480	Marcus	Grove	M	326	MO	157		687	00:58:54.3	00:58:41.5
481	Phillip	Terry	M	327	M60-64	20		693	00:59:02.4	00:58:42.4
482	Ellie	Colk	F	155	FO	77		239	00:59:33.4	00:58:43.5
483	Kieran	Culyer	M	328	MO	158		240	00:59:34.2	00:58:44.8
484	Charlotte	Walker	F	156	F45-49	18		535	00:59:51.6	00:58:46.7
485	Lee	Newrick	M	329	M45-49	33		70	00:59:58.6	00:58:47.1
486	Jason	Harwood	M	330	M55-59	26		69	00:59:59.0	00:58:47.4
487	Katie	Thompson	F	157	FO	78	Norfolk Gazelles AC	226	01:08:38.6	00:58:50.3
488	Tracy	Walker	F	158	F50-54	18		441	00:59:41.9	00:58:51.1
489	Stephen	Brigden	M	331	MO	159		739	01:09:25.0	00:58:54.9
490	Steven	Copplestone	M	332	M55-59	27		534	01:09:48.0	00:59:03.1
491	Andrew	Brown	M	333	M50-54	38		215	00:59:19.0	00:59:03.7
492	Debbie	Spinks	F	159	F40-44	26		632	00:59:47.0	00:59:08.2
493	Rachel	Yallop	F	160	FO	79		580	01:00:15.8	00:59:09.0
494	Jasmine	Henson	F	161	FO	80	City of Norwich AC	682	01:09:05.3	00:59:11.6
495	Stephanie	Evans	F	162	FO	81	Norfolk Gazelles AC	387	01:09:02.1	00:59:13.2
496	Casey	Grint	F	163	FO	82		835	01:09:58.6	00:59:16.9
497	Claire	Trench	F	164	F40-44	27		670	00:59:42.3	00:59:17.3
498	Lewis	Anderson	M	334	M40-44	42		413	01:09:49.5	00:59:17.4
499	Abbie	Lyon	F	165	FO	83		167	01:09:01.2	00:59:17.6
500	Emily	Headland	F	166	FO	84		627	01:08:48.1	00:59:17.9
501	Caroline	Rothery	F	167	FO	85		607	01:00:15.1	00:59:18.9
502	Katherine	Martin	F	168	FO	86		797	01:09:12.6	00:59:23.3
503	Paul	Mitchelmore	M	335	M65-69	10		422	01:09:16.3	00:59:28.7
504	Kerry	Briggs	M	336	M60-64	21		315	01:09:21.5	00:59:39.5
505	Fay	Starling	F	169	FO	87	Wymondham AC	560	01:09:21.1	00:59:39.6
506	Karl	Jermyn	M	337	M50-54	39	Tri-Anglia Triathlon Club	399	01:00:51.9	00:59:45.0
507	Joshua	Fiddy	M	338	MO	160		233	01:09:36.4	00:59:50.8
508	Gemma	Barnsdale	F	170	F40-44	28		658	01:09:50.1	00:59:58.0
509	Will	Grant	M	339	MO	161		354	01:00:39.1	00:59:59.1
510	Rebecca	Neale	F	171	FO	88		118	01:00:15.0	01:00:00.8
511	Oli	Milligan	M	340	MO	162		377	01:00:41.4	01:00:02.0
512	Jordan	Ling	M	341	MO	163	CC: Plonkers	20	01:10:43.4	01:00:03.1
513	Sophie	Gardiner	F	172	F40-44	29		768	01:01:04.2	01:00:08.8
514	Sophie	Kirk	F	173	FO	89		287	01:10:37.6	01:00:10.8
515	Jane	Crowe	F	174	F40-44	30		388	01:00:54.1	01:00:20.4
516	Ann	Waller	F	175	F60-64	6		811	01:10:35.2	01:00:20.8
517	Darrell	Lossau	M	342	M45-49	34		338	01:00:54.4	01:00:21.0
518	Lucy	Sadler	F	176	FO	90		205	01:10:54.3	01:00:24.8
519	Mj	Pragnell	F	177	F60-64	7		470	01:01:19.1	01:00:26.8
520	Sally	Nicholls	F	178	F65-69	3		116	01:10:53.3	01:00:35.4
521	Oliver	Smith	M	343	MO	164		764	01:11:07.0	01:00:43.8
522	Lily	Brockhouse	F	179	FO	91		245	01:11:07.4	01:00:43.8
523	Lisa	Webb	F	180	F40-44	31		135	01:01:50.5	01:00:57.5
524	Peter	Wapshott	M	344	M70+	7		603	01:10:37.8	01:00:59.6
525	Spiros	Kolivas	M	345	M40-44	43		76	01:11:25.0	01:01:07.4
526	Nikos	Deligiannakis	M	346	M45-49	35		74	01:11:26.7	01:01:08.7
527	Jerry	Freeman	M	347	M70+	8	Norfolk Gazelles AC	222	01:01:31.9	01:01:13.4
528	Hayley	Goldson	F	181	F50-54	19	Beccles & Bungay Harriers	378	01:10:50.3	01:01:14.6
529	Annette	Green	F	182	F65-69	4		336	01:01:59.0	01:01:16.0
530	Scott	Cunnington	M	348	M45-49	36		540	01:11:28.9	01:01:22.3
531	Kelly	Westrop	F	183	FO	92		150	01:02:35.1	01:01:22.8
532	Evangelos	Deligiannakis	M	349	M45-49	37		75	01:12:10.3	01:01:52.7
533	Chloe	Downs	F	184	FO	93		476	01:02:34.9	01:01:53.7
534	Rebecca	Campbell	F	185	FO	94		92	01:02:34.0	01:01:58.5
535	Veronica	Manly	F	186	F70+	1	Harleston Running Club	286	01:02:23.3	01:01:59.0
536	Stephanie	Brookes	F	187	FO	95		496	01:12:02.1	01:02:02.0
537	Jade	Reeve	F	188	FO	96		306	01:12:13.2	01:02:03.7
538	Kate	Clover	F	189	F50-54	20		432	01:11:45.2	01:02:04.3
539	Michelle	Bean	F	190	F45-49	19	Great Yarmouth Road Runners	654	01:12:20.1	01:02:09.4
540	Caroline	Baines	F	191	F60-64	8		484	01:03:21.6	01:02:12.5
541	Abbie	Clapham	F	192	FO	97		97	01:13:01.9	01:02:20.0
542	Thomas	Ward	M	350	MO	165		172	01:03:54.5	01:02:40.4
543	Beatrix	Collett	F	193	FO	98		431	01:12:52.4	01:02:50.9
544	Louise	Hobden	F	194	FO	99	Dereham Runners AC	575	01:03:59.5	01:02:51.6
545	Lauren	Garwood	F	195	FO	100	Wymondham AC	456	01:03:23.2	01:02:54.2
546	Jason	Dean	M	351	M50-54	40		634	01:12:47.4	01:02:54.3
547	Daniel	Pyman	M	352	MO	166		573	01:13:45.0	01:03:00.8
548	David	Tullett	M	353	MO	167		412	01:12:35.5	01:03:02.7
549	Sarah	Riches	F	196	F50-54	21		409	01:03:35.0	01:03:04.8
550	Chris	Nichols	M	354	M60-64	22		258	01:13:04.1	01:03:05.4
551	Jan	Davis	M	355	M70+	9		361	01:13:16.1	01:03:11.2
552	Caroline	Dennis	F	197	F50-54	22		790	01:12:57.6	01:03:21.6
553	Kelly	Starling	F	198	F50-54	23	Wymondham AC	88	01:04:30.4	01:03:21.9
554	Robert	Hawkins	M	356	M55-59	28		244	01:03:38.3	01:03:26.8
555	Stacey	Parkes	F	199	FO	101		716	01:03:58.3	01:03:38.7
556	Moira	Veira	F	200	F55-59	13		139	01:14:23.0	01:03:52.9
557	Beth	Reeve	F	201	FO	102		473	01:14:04.0	01:03:54.7
558	Stuart	Shepherd	M	357	M60-64	23	Saint Edmund Pacers	313	01:13:49.6	01:03:56.7
559	Janine	Daynes	F	202	F55-59	14	Wymondham AC	451	01:04:27.0	01:03:56.8
560	Rhea	Stringer	F	203	FO	103		151	01:13:55.3	01:04:05.4
561	Coral	Clarke	F	204	FO	104		815	01:14:19.5	01:04:21.2
562	Andrew	Brown	M	358	M40-44	44		529	01:05:11.6	01:04:21.2
563	Eleanor	Lindsay	F	205	FO	105		719	01:14:32.0	01:04:21.9
564	Chris	Clarke	M	359	MO	168		814	01:14:20.4	01:04:22.8
565	Jude	Channell	F	206	FO	106		389	01:15:01.1	01:04:27.2
566	Jacquie	Wood	F	207	F70+	2	Dereham Runners AC	576	01:05:26.5	01:04:27.5
567	Sasha	Ralevic	F	208	FO	107		157	01:15:11.6	01:04:33.3
568	Joanne	Crickmore	F	209	F50-54	24		101	01:14:01.9	01:04:34.3
569	Mark	Hadley	M	360	M60-64	24		448	01:15:13.0	01:04:35.2
570	Matt	Wright	M	361	MO	169		158	01:15:14.0	01:04:35.7
571	Paula	Middleton-Jones	F	210	F50-54	25	Dereham Runners AC	618	01:05:45.5	01:04:47.3
572	Joanne	Plowright	F	211	F45-49	20	Lonely Goat RC	734	01:14:30.4	01:04:50.5
573	Rosina	Poller	F	212	FO	108	CC: Wymondham College Homework Harriers	12	01:15:01.0	01:04:54.0
574	Gaye	Demirsoy	F	213	F45-49	21	Dereham Runners AC	613	01:05:56.3	01:04:57.3
575	Francesca	Pillitteri	F	214	F55-59	15		757	01:15:01.2	01:04:58.3
576	Joe	Randlesome	M	362	MO	170		785	01:05:47.3	01:05:00.4
577	Amber	Lewis	F	215	FO	109		552	01:14:54.2	01:05:07.8
578	Marjorie	Encalada	F	216	FO	110		182	01:14:50.6	01:05:11.4
579	Glenn	Shiplee	M	363	M60-64	25		218	01:06:09.4	01:05:13.6
580	Tamara	Taylor	F	217	FO	111		185	01:15:44.6	01:05:15.4
581	Susan	Wales	F	218	F60-64	9		82	01:05:39.2	01:05:16.3
582	Karen	Day	F	219	F65-69	5		359	01:15:43.2	01:05:21.8
583	James	Conway	M	364	M60-64	26		833	01:15:16.5	01:05:22.1
584	Ben	Brown	M	365	M50-54	41		544	01:16:04.4	01:05:22.8
585	Cameron	Huggett	M	366	MO	171		320	01:14:57.0	01:05:23.3
586	Michael	Buck	M	367	MO	172		799	01:15:57.0	01:05:24.7
587	Paddy	Davern	M	368	MO	173		317	01:15:42.0	01:05:34.4
588	Peter	Darwood	M	369	M40-44	45		517	01:15:27.8	01:05:36.1
589	Don	Harold	M	370	M60-64	27		606	01:16:11.9	01:05:49.1
590	Andrew	Cameron	M	371	M60-64	28		154	01:15:56.3	01:05:56.9
591	Lisa	Marjoram	F	220	F45-49	22		694	01:16:23.0	01:05:57.1
592	Don	Hill	M	372	M70+	10		303	01:16:26.5	01:06:12.4
593	Sarah	Shiplee	F	221	F60-64	10		217	01:07:10.6	01:06:15.1
594	Natalie	Goodman	F	222	FO	112	Great Yarmouth Road Runners	649	01:16:26.6	01:06:15.2
595	Amy	Beven	F	223	FO	113		189	01:16:06.6	01:06:17.8
596	Danielle	Bussey	F	224	FO	114		337	01:16:42.9	01:06:23.2
597	Lauren	Sadler	F	225	FO	115		176	01:17:02.0	01:06:32.6
598	Julie	Harding	F	226	F55-59	16	CC: Redwings Runners	15	01:16:25.0	01:06:37.5
599	Kristy	Cardis	F	227	FO	116		339	01:17:01.0	01:06:41.8
600	Louise	Read	F	228	F40-44	32	Wymondham AC	156	01:07:20.2	01:06:50.7
601	Michelle	Sadler	F	229	FO	117	Wymondham AC	421	01:07:20.0	01:06:50.8
602	Amanda	Gray	F	230	F65-69	6	Wymondham AC	136	01:07:47.8	01:06:54.6
603	Paul	Fickling	M	373	M40-44	46		112	01:17:32.0	01:07:09.7
604	Liz	Rix	F	231	F60-64	11		474	01:17:17.1	01:07:16.1
605	Megan	Charles	F	232	FO	118		231	01:17:42.1	01:07:17.9
606	Molly	Button	F	233	FO	119		626	01:18:15.4	01:07:27.3
607	Holly	Beevis	F	234	F45-49	23		715	01:08:10.0	01:07:36.7
608	Kevin	Goode	M	374	M65-69	11		537	01:07:53.1	01:07:37.9
609	Simon	Ashton	M	375	M60-64	29	Lonely Goat RC	314	01:08:29.5	01:07:41.2
610	Joe	Burns	M	376	MO	174		274	01:17:54.0	01:08:12.3
611	Steve	Elson	M	377	M50-54	42		85	01:09:32.1	01:08:16.9
612	Harry	Wright	M	378	MO	175	CC: Chasing Benana	28	01:19:05.3	01:08:20.7
613	John	Pollock	M	379	M70+	11		620	01:18:41.4	01:08:25.4
614	Lizzie	Griffiths	F	235	F65-69	7		637	01:19:06.8	01:08:29.6
615	Emma	Shear-Elliott	F	236	FO	120		602	01:19:08.0	01:08:31.1
616	John	Hill	M	380	M65-69	12	Wymondham AC	444	01:09:25.0	01:08:32.4
617	Stephen	Berry	M	381	M60-64	30		263	01:09:41.4	01:08:39.0
618	Jess	Woodroff	F	237	FO	121		635	01:19:22.0	01:08:54.8
619	Louise	Pike	F	238	F55-59	17		208	01:18:56.6	01:08:54.8
620	Theresa	Jones	F	239	F65-69	8	Waveney Valley AC	213	01:09:44.0	01:08:59.1
621	Dirk	Dugdale	M	382	MO	176		520	01:19:48.3	01:09:00.5
622	Marianna	Protsyshyn	F	240	F40-44	33		527	01:18:43.6	01:09:05.3
623	Amber	Newell	F	241	FO	122		106	01:19:41.3	01:09:09.7
624	Katie	Parsons	F	242	F40-44	34		160	01:19:53.6	01:09:19.1
625	Jessica	Brunet	F	243	FO	123		532	01:10:26.9	01:09:21.3
626	Sarah	Lidington	F	244	F55-59	18		420	01:19:09.5	01:09:32.1
627	Callum	Mckay	M	383	MO	177		271	01:20:06.2	01:09:39.7
628	May	Thurling	F	245	FO	124		508	01:20:06.4	01:09:40.4
629	Alex	Hammond	M	384	M40-44	47		94	01:19:26.3	01:09:44.5
630	Amy	Saggers	F	246	FO	125	Great Yarmouth Road Runners	656	01:20:08.0	01:09:57.1
631	Sharon	Lister	F	247	F50-54	26	Norfolk Harriers RC	619	01:20:44.0	01:09:57.4
632	James	Wheeler	M	385	MO	178		488	01:20:47.1	01:10:01.5
633	Paul	Appleton	M	386	M55-59	29		789	01:20:11.2	01:10:07.4
634	Jeremy	Chastain	M	387	M40-44	48		80	01:20:57.3	01:10:10.2
635	Jenna	Chastain	F	248	FO	126		79	01:20:58.0	01:10:11.1
636	Helen	Bell	F	249	F60-64	12		547	01:21:03.5	01:10:15.4
637	Tracey	Little	F	250	F50-54	27		562	01:21:05.1	01:10:18.7
638	Rachel	Angell	F	251	F50-54	28		502	01:11:33.0	01:10:20.0
639	Andrew	Gibson	M	388	M60-64	31		480	01:21:19.5	01:10:40.7
640	Zoe	Lyons	F	252	FO	127		553	01:11:52.9	01:10:42.3
641	Sarah	Bosworth	F	253	FO	128		595	01:21:22.4	01:10:44.8
642	Sarah	Mclean	F	254	F45-49	24		289	01:21:25.1	01:10:47.8
643	Nichola	Curd	F	255	F45-49	25		574	01:21:03.8	01:11:22.9
644	Roger	Watson	M	389	MO	179		572	01:22:06.3	01:11:27.4
645	Lisa	Lacey	F	256	FO	129		723	01:11:59.5	01:11:34.1
646	Gary	Mills	M	390	M40-44	49		738	01:12:30.0	01:11:38.5
647	Lesley Sylvia	Wood	F	257	F65-69	9		675	01:22:14.0	01:11:39.0
648	Anna	Hayward	F	258	FO	130		440	01:22:29.9	01:12:01.2
649	Diane	Smith	F	259	F60-64	13	Reepham Runners	787	01:22:04.1	01:12:14.7
650	Jan	August	F	260	F55-59	19		120	01:22:10.2	01:12:18.3
651	Helen	Vooght-Rogers	F	261	F50-54	29		166	01:22:38.8	01:12:20.0
652	Ellie	August	F	262	FO	131		119	01:22:12.3	01:12:20.6
653	Sarah	Jones	F	263	F50-54	30		394	01:23:04.6	01:12:36.6
654	Mark	Glanfield	M	391	M50-54	43		548	01:23:05.2	01:12:37.1
655	Jennifer	Burfoot	F	264	F70+	3		599	01:13:48.3	01:12:46.1
656	Samantha	Peachment	F	265	F55-59	20		360	01:23:18.9	01:12:57.5
657	Hannah	Knights	F	266	FO	132		230	01:14:10.7	01:12:59.3
658	Michael	Rooney	M	392	M65-69	13		229	01:14:11.3	01:13:00.3
659	Chloe	Newman	F	267	FO	133		305	01:13:54.1	01:13:03.4
660	Terry	Marshall	F	268	F70+	4		809	01:23:26.4	01:13:05.7
661	James	Veira	M	393	M50-54	44		140	01:23:41.3	01:13:10.1
662	Naomi	Gurr	F	269	FO	134		316	01:24:17.6	01:13:46.2
663	Michael	Wales	M	394	M60-64	32		81	01:14:39.0	01:14:15.4
664	Talia	Farrow	F	270	FO	135		111	01:24:51.7	01:14:29.5
665	Emma	Jaggs	F	271	F40-44	35	Wymondham AC	523	01:24:52.2	01:14:30.1
666	Jude	Palmer	F	272	FO	136	Wymondham AC	17	01:24:42.6	01:14:55.5
667	Sarah	Prior	F	273	FO	137	CC: Redwings Runners	16	01:24:43.0	01:14:56.6
668	Melissa	Baines	F	274	F45-49	26	CC: Wymondham College Playground Pacesetters	6	01:25:32.2	01:15:09.1
669	Philip	Neave	M	395	M70+	12	Bungay Black Dog RC	123	01:15:56.0	01:15:11.9
670	Heather	Bowers	F	275	F50-54	31	Running at 40 Plus	268	01:16:29.0	01:15:32.7
671	Karin	Lee	F	276	F40-44	36		411	01:16:51.6	01:16:13.2
672	Katie	Appleton	F	277	FO	138		681	01:26:33.3	01:16:29.6
673	Carolyn	Anderson	F	278	F60-64	14		426	01:26:49.3	01:16:49.7
674	Robbie	Veitch	M	396	MO	180		651	01:18:00.8	01:16:54.2
675	Madison	Mckeever	F	279	FO	139		652	01:18:00.8	01:16:54.4
676	Vanessa	Green	F	280	FO	140	Runners-Next-the-Sea	622	01:28:14.4	01:17:38.4
677	Dayna	Hunt	F	281	FO	141		236	01:28:18.1	01:17:44.9
678	Carole	Smith	F	282	F65-69	10		728	01:19:19.4	01:18:16.3
679	Michaela	Sears	F	283	F55-59	21		298	01:28:53.5	01:18:20.5
680	Peter	Mason	M	397	M45-49	38		228	01:19:10.3	01:18:26.3
681	Alison	Hood	F	284	F50-54	32		370	01:30:14.9	01:19:44.8
682	Maggie	Goffin	F	285	F45-49	27	Great Yarmouth Road Runners	657	01:30:40.0	01:20:28.2
683	Mike	Wonnacott	M	398	MO	181		148	01:32:12.2	01:21:29.6
684	Eleanor	Edge	F	286	F45-49	28		439	01:23:44.3	01:22:49.0
685	Rebecca	Galer	F	287	FO	142		754	01:23:43.1	01:22:49.0
686	Gemma	Driver	F	288	FO	143		296	01:24:31.6	01:23:34.1
687	Kirsty	Green	F	289	FO	144		692	01:34:26.4	01:24:00.0
688	Emma	King	F	290	FO	145	CC: Fast and Fourious	38	01:41:07.5	01:30:52.6
689	Eddie	D'Silva	M	399	M70+	13		500	01:39:08.3	01:38:41.7