Total Race Timing | Wymondham New Year’s Day 10k results

Official results

Wymondham New Year’s Day 10k

Location WymondhamWebsitehttps://www.wymondhamac.com

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Finishers 689

Men 370

Women 319

1st man 00:33:50.8Aaron Mcgrady

1st woman 00:38:51.0Hannah Somani

10K

Start 01/01/2026 10:00

Finishers 689

Men 370

Women 319

1st man 00:33:50.8Aaron Mcgrady

1st woman 00:38:51.0Hannah Somani

Position	Name	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Bib	Gun Time	Chip Time
1	Aaron Mcgrady	Aaron	Mcgrady	M	1	MO	1	Victoria Park Harriers and Tower Hamlets AC	299	00:33:51.9	00:33:50.8
2	Chris Kelly	Chris	Kelly	M	2	M40-44	1	Vegan Runners UK	310	00:34:14.0	00:34:12.5
3	Patrick Thomas	Patrick	Thomas	M	3	MO	2	City of Norwich AC	612	00:35:44.0	00:35:41.0
4	Ali Arrowsmith	Ali	Arrowsmith	M	4	MO	3	–	106	00:35:56.9	00:35:55.7
5	Tom Larner	Tom	Larner	M	5	MO	4	Wymondham AC	667	00:36:04.5	00:36:03.3
6	Thomas Newman	Thomas	Newman	M	6	MO	5	City of Norwich AC	676	00:36:06.7	00:36:03.6
7	Akash Chilleystone	Akash	Chilleystone	M	7	MO	6	Wymondham AC	636	00:36:14.6	00:36:13.0
8	Matthew Draper	Matthew	Draper	M	8	MO	7	Blackheath & Bromley Harriers AC	86	00:36:24.5	00:36:21.6
9	Art Tonge	Art	Tonge	M	9	MO	8	Norwich Road Runners	172	00:36:30.6	00:36:28.5
10	Tobias Neale	Tobias	Neale	M	10	MJ	1	North Norfolk Harriers Athletics Club	644	00:36:34.6	00:36:30.5
11	Carl White	Carl	White	M	11	M45-49	1	Bure Valley Harriers	462	00:36:39.3	00:36:37.3
12	Gareth Seville	Gareth	Seville	M	12	MO	9	Wymondham AC	189	00:36:46.2	00:36:44.1
13	David Moore	David	Moore	M	13	MO	10	Norfolk Gazelles AC	454	00:36:50.4	00:36:47.7
14	John Jervis	John	Jervis	M	14	M40-44	2	Lowestoft Road Runners	207	00:37:21.0	00:37:17.5
15	Chris Fryer	Chris	Fryer	M	15	MO	11	Great Yarmouth Road Runners	251	00:37:32.7	00:37:30.4
16	Andy Duckham	Andy	Duckham	M	16	MO	12	–	652	00:37:40.9	00:37:37.7
17	Louis Prangnell	Louis	Prangnell	M	17	M40-44	3	–	266	00:37:57.4	00:37:54.7
18	Benjamin Draper	Benjamin	Draper	M	18	MO	13	–	311	00:38:06.4	00:38:03.8
19	Jack Taylor-Burns	Jack	Taylor-Burns	M	19	MO	14	North Shields Polytechnic Club	532	00:38:17.4	00:38:14.4
20	Marc Coles	Marc	Coles	M	20	M45-49	2	Norwich Road Runners	666	00:38:21.9	00:38:19.5
21	Ben Miller	Ben	Miller	M	21	MO	15	Norwich Road Runners	621	00:38:27.6	00:38:21.7
22	Stephen Wilson	Stephen	Wilson	M	22	MO	16	–	645	00:38:31.7	00:38:27.0
23	James Slater	James	Slater	M	23	MO	17	–	246	00:38:47.3	00:38:41.8
24	Hannah Somani	Hannah	Somani	F	1	FO	1	Victoria Park Harriers and Tower Hamlets AC	76	00:38:55.9	00:38:51.0
25	Micah Rogers	Micah	Rogers	M	24	MO	18	–	442	00:38:56.4	00:38:53.7
26	Luke Ashford	Luke	Ashford	M	25	MO	19	City of Norwich AC	237	00:39:02.3	00:38:56.5
27	Simon Day	Simon	Day	M	26	MO	20	–	394	00:39:08.0	00:38:56.7
28	Alex Carswell	Alex	Carswell	M	27	MO	21	City of Norwich AC	472	00:39:02.5	00:38:57.0
29	Joshua Booth	Joshua	Booth	M	28	MO	22	RunThrough	601	00:39:05.6	00:38:59.1
30	Jason Corner	Jason	Corner	M	29	M50-54	1	City of Norwich AC	387	00:39:07.1	00:39:01.2
31	Chris Cooke	Chris	Cooke	M	30	M60-64	1	Saint Edmund Pacers	282	00:39:07.0	00:39:04.9
32	Joe Garwood	Joe	Garwood	M	31	MO	23	–	404	00:39:20.7	00:39:17.3
33	Paul Suggitt	Paul	Suggitt	M	32	M40-44	4	–	396	00:39:35.2	00:39:30.7
34	Freddie Turner	Freddie	Turner	M	33	MO	24	Framlingham Flyers	168	00:40:00.6	00:39:32.3
35	Joshua Adams	Joshua	Adams	M	34	MO	25	–	528	00:39:49.5	00:39:42.3
36	Rose Nicholson	Rose	Nicholson	F	2	F40-44	1	Waveney Valley AC	540	00:39:46.7	00:39:42.6
37	Jacob Storey	Jacob	Storey	M	35	MO	26	–	70	00:40:04.0	00:39:49.2
38	Gary Malliband	Gary	Malliband	M	36	M50-54	2	Thetford AC	406	00:40:05.0	00:40:01.1
39	John Hoffman	John	Hoffman	M	37	MO	27	Bungay Black Dog RC	432	00:40:08.7	00:40:01.9
40	Oliver Burton	Oliver	Burton	M	38	MO	28	–	3	00:40:17.2	00:40:05.4
41	Perry Mann	Perry	Mann	M	39	M40-44	5	City of Norwich AC	257	00:40:38.1	00:40:24.3
42	Jonathan Adams	Jonathan	Adams	M	40	M50-54	3	City of Norwich AC	155	00:40:45.4	00:40:38.6
43	Richard Taylor	Richard	Taylor	M	41	MO	29	–	324	00:40:51.7	00:40:41.9
44	Jacob Wardrop	Jacob	Wardrop	M	42	MO	30	–	349	00:40:47.5	00:40:43.0
45	Jonathan Wiles	Jonathan	Wiles	M	43	M50-54	4	Harleston Running Club	563	00:40:59.0	00:40:50.6
46	Seb Belton	Seb	Belton	M	44	M40-44	6	RAF Athletics	384	00:40:55.4	00:40:51.7
47	Jared Stanton	Jared	Stanton	M	45	MO	31	–	397	00:41:04.2	00:40:52.4
48	Ross Winter	Ross	Winter	M	46	MO	32	–	507	00:41:07.1	00:40:55.3
49	David Biddle	David	Biddle	M	47	M40-44	7	–	410	00:41:06.2	00:40:56.0
50	Jason Dighton	Jason	Dighton	M	48	M50-54	5	Ipswich Phoenix Running Club	174	00:41:22.4	00:41:00.5
51	Damian Rogers	Damian	Rogers	M	49	MO	33	City of Norwich AC	441	00:41:11.1	00:41:06.7
52	Roni Sheppard	Roni	Sheppard	M	50	MO	34	–	474	00:41:14.2	00:41:10.5
53	Steven Elvin	Steven	Elvin	M	51	M60-64	2	Bure Valley Harriers	193	00:41:19.0	00:41:13.0
54	James Ord	James	Ord	M	52	M40-44	8	Ryston Runners	583	00:41:26.1	00:41:16.9
55	Thomas Hill	Thomas	Hill	M	53	M45-49	3	–	93	00:41:31.7	00:41:22.9
56	Carl Jenkins	Carl	Jenkins	M	54	M50-54	6	Tri-Anglia Triathlon Club	250	00:41:44.5	00:41:36.0
57	Nick Gurney	Nick	Gurney	M	55	MO	35	Norwich Road Runners	51	00:41:40.6	00:41:36.5
58	Paul Taylor	Paul	Taylor	M	56	MO	36	–	486	00:41:48.3	00:41:37.6
59	Mark Walpole	Mark	Walpole	M	57	M55-59	1	–	637	00:42:02.3	00:41:53.8
60	James Walton	James	Walton	M	58	M45-49	4	North Norfolk Beach Runners	513	00:42:08.0	00:41:53.9
61	Peter Tilbrook	Peter	Tilbrook	M	59	MO	37	–	328	00:42:07.2	00:42:02.1
62	Alan Diaper	Alan	Diaper	M	60	M50-54	7	Great Yarmouth Road Runners	538	00:42:11.5	00:42:03.8
63	Clive Cartner	Clive	Cartner	M	61	M45-49	5	Norfolk Gazelles AC	94	00:42:21.7	00:42:03.9
64	Luke Fish	Luke	Fish	M	62	MO	38	–	144	00:42:18.7	00:42:04.4
65	Luke Burchett	Luke	Burchett	M	63	MO	39	–	126	00:42:24.9	00:42:12.0
66	Jason McLean	Jason	McLean	M	64	MO	40	–	34	00:42:23.2	00:42:12.5
67	Freddy Lowe	Freddy	Lowe	M	65	MO	41	–	592	00:42:51.4	00:42:32.7
68	Josh Goddard	Josh	Goddard	M	66	MO	42	–	127	00:42:45.8	00:42:33.5
69	Jason Scott	Jason	Scott	M	67	MO	43	–	84	00:43:02.4	00:42:41.2
70	Stephen Knock	Stephen	Knock	M	68	M40-44	9	–	112	00:42:56.0	00:42:42.7
71	Rob Borrett	Rob	Borrett	M	69	M40-44	10	–	385	00:43:10.4	00:42:53.8
72	Andrew Woods	Andrew	Woods	M	70	M45-49	6	–	579	00:43:17.7	00:42:57.7
73	Alice Frost	Alice	Frost	F	3	FO	2	–	518	00:43:20.0	00:42:59.9
74	John Mutch	John	Mutch	M	71	MO	44	–	584	00:43:17.5	00:43:13.2
75	Shane West	Shane	West	M	72	MO	45	Norwich Road Runners	222	00:43:20.6	00:43:14.0
76	Justin Dicks	Justin	Dicks	M	73	M55-59	2	Tri-Anglia Triathlon Club	65	00:43:32.6	00:43:18.8
77	Jj Weatherstone	Jj	Weatherstone	M	74	MO	46	–	160	00:43:38.7	00:43:18.8
78	Joe Allen-Aldus	Joe	Allen-Aldus	M	75	MO	47	–	157	00:43:43.8	00:43:24.0
79	Tom Downs	Tom	Downs	M	76	M40-44	11	–	55	00:43:38.4	00:43:27.1
80	Will Hallybone	Will	Hallybone	M	77	MO	48	Roundhay Runners	522	00:43:35.5	00:43:27.4
81	Adam Northcut	Adam	Northcut	M	78	M40-44	12	–	379	00:43:42.2	00:43:27.7
82	David Laing	David	Laing	M	79	M60-64	3	Ipswich Jaffa RC	552	00:43:30.7	00:43:28.8
83	Tracey Pratt	Tracey	Pratt	F	4	F50-54	1	–	335	00:43:41.8	00:43:30.4
84	Richard Dade	Richard	Dade	M	80	M55-59	3	City of Norwich AC	133	00:43:56.2	00:43:41.9
85	Kevin Finch	Kevin	Finch	M	81	M40-44	13	Lonely Goat RC	14	00:43:53.1	00:43:45.2
86	Mark Shearing	Mark	Shearing	M	82	M45-49	7	Tri-Anglia Triathlon Club	226	00:44:00.4	00:43:47.5
87	Brandon Woodhouse	Brandon	Woodhouse	M	83	MO	49	–	118	00:44:10.5	00:43:51.0
88	Tara Adams	Tara	Adams	F	5	F50-54	2	City of Norwich AC	529	00:43:58.7	00:43:51.3
89	Robert Sommerville	Robert	Sommerville	M	84	M55-59	4	Eton Manor AC	654	00:44:20.0	00:43:53.8
90	Lee Boswell	Lee	Boswell	M	85	M55-59	5	–	452	00:45:00.7	00:43:56.1
91	Martin Merryweather	Martin	Merryweather	M	86	MO	50	Norwich Road Runners	630	00:44:02.2	00:43:57.0
92	William Dye	William	Dye	M	87	MO	51	–	74	00:44:27.5	00:44:00.7
93	Jason Clark	Jason	Clark	M	88	MO	52	Thornbury RC	105	00:44:25.5	00:44:03.1
94	Jason Beeton	Jason	Beeton	M	89	M40-44	14	Thetford AC	294	00:44:33.1	00:44:06.6
95	Michael Brouse	Michael	Brouse	M	90	M40-44	15	–	138	00:44:22.5	00:44:07.7
96	Adam Warr	Adam	Warr	M	91	MO	53	–	37	00:44:34.3	00:44:19.0
97	Kalina McNeilly	Kalina	McNeilly	F	6	FO	3	–	670	00:44:42.1	00:44:20.1
98	Nicola Sunderland	Nicola	Sunderland	F	7	FO	4	Roundhay Runners	162	00:44:31.4	00:44:22.7
99	Amy Wright	Amy	Wright	F	8	F40-44	2	Norfolk Gazelles AC	171	00:44:42.9	00:44:25.5
100	Max Eastell	Max	Eastell	M	92	MO	54	–	253	00:44:32.7	00:44:32.8
101	Jack Mahoney	Jack	Mahoney	M	93	MO	55	Wymondham AC	60	00:44:49.3	00:44:33.6
102	Oliver Farrow	Oliver	Farrow	M	94	M40-44	16	Norfolk Harriers RC	596	00:44:47.5	00:44:37.9
103	Anton Perkins	Anton	Perkins	M	95	M50-54	8	–	615	00:45:09.1	00:44:45.1
104	Claire Fisher	Claire	Fisher	F	9	FO	5	Victoria Park Harriers and Tower Hamlets AC	653	00:45:12.1	00:44:46.1
105	Paul Connick	Paul	Connick	M	96	MO	56	Framlingham Flyers	629	00:45:23.9	00:44:55.1
106	Ben Allison	Ben	Allison	M	97	MO	57	–	287	00:45:23.0	00:44:56.2
107	Peter Rice	Peter	Rice	M	98	M55-59	6	Norfolk Gazelles AC	527	00:45:14.3	00:44:57.4
108	Andy Mcalister	Andy	Mcalister	M	99	MO	58	–	381	00:45:18.2	00:44:58.0
109	Neil Boyce	Neil	Boyce	M	100	M50-54	9	Norwich Road Runners	272	00:45:06.7	00:44:59.1
110	Thomas Beel	Thomas	Beel	M	101	MO	59	–	443	00:45:13.9	00:45:02.6
111	Brendan Scott	Brendan	Scott	M	102	MO	60	–	479	00:45:25.3	00:45:04.1
112	Michael Stolworthy	Michael	Stolworthy	M	103	MO	61	–	467	00:45:41.0	00:45:16.0
113	Jim Ashworth-Beaumont	Jim	Ashworth-Beaumont	M	104	M55-59	7	–	264	00:45:29.9	00:45:16.5
114	Aidan Overton	Aidan	Overton	M	105	MO	62	–	447	00:48:57.4	00:45:17.9
115	James Bool	James	Bool	M	106	M55-59	8	Great Yarmouth Road Runners	36	00:45:26.9	00:45:21.2
116	Andrew Hayward	Andrew	Hayward	M	107	M60-64	4	Dereham Runners AC	544	00:45:48.5	00:45:25.4
117	Ryan Johns	Ryan	Johns	M	108	MO	63	–	173	00:45:59.3	00:45:38.9
118	Simon Brighten	Simon	Brighten	M	109	M40-44	17	–	196	00:45:58.6	00:45:39.7
119	Georgie Manly	Georgie	Manly	F	10	F40-44	3	Norfolk Gazelles AC	647	00:46:01.6	00:45:44.5
120	Sally Hurkett	Sally	Hurkett	F	11	FO	6	–	409	00:45:55.7	00:45:45.0
121	Dudley Garner	Dudley	Garner	M	110	M40-44	18	City of Norwich AC	395	00:46:00.5	00:45:46.5
122	Tom Lloyd	Tom	Lloyd	M	111	MO	64	–	646	00:46:15.7	00:45:53.5
123	Tom Pullinger	Tom	Pullinger	M	112	M50-54	10	Harleston Running Club	669	00:46:04.4	00:45:55.2
124	Howard Duff	Howard	Duff	M	113	M45-49	8	–	191	00:46:26.3	00:45:58.1
125	James Lucas	James	Lucas	M	114	M50-54	11	–	573	00:46:07.5	00:45:59.5
126	Claire McCormick	Claire	McCormick	F	12	F55-59	1	City of Norwich AC	611	00:46:13.4	00:45:59.6
127	Glen Nelson	Glen	Nelson	M	115	M70-74	1	–	9	00:46:17.0	00:46:10.4
128	Russell Haddow	Russell	Haddow	M	116	MO	65	–	341	00:46:38.7	00:46:12.7
129	Jonathan Warner	Jonathan	Warner	M	117	M40-44	19	–	185	00:46:36.0	00:46:19.5
130	Lewis Tubby	Lewis	Tubby	M	118	MO	66	–	52	00:46:59.7	00:46:28.3
131	Mark Bloomfield	Mark	Bloomfield	M	119	M55-59	9	–	119	00:46:42.0	00:46:28.7
132	James Crawford	James	Crawford	M	120	M45-49	9	Tri-Anglia Triathlon Club	493	00:46:51.0	00:46:30.1
133	David Ward	David	Ward	M	121	M45-49	10	Wymondham AC	650	00:47:00.3	00:46:37.2
134	Matt Walker	Matt	Walker	M	122	M40-44	20	–	648	00:46:57.1	00:46:39.1
135	Joanne Jackson	Joanne	Jackson	F	13	F60-64	1	Beccles Triathlon Club	300	00:46:54.6	00:46:43.0
136	Ian Wells	Ian	Wells	M	123	M60-64	5	–	378	00:47:02.6	00:46:45.3
137	Alice Spencer	Alice	Spencer	F	14	FO	7	–	491	00:47:20.4	00:46:54.0
138	Chris Chorley	Chris	Chorley	M	124	M60-64	6	Bungay Black Dog RC	502	00:47:18.1	00:46:54.6
139	Sabria Stanton-McKellar	Sabria	Stanton-McKellar	F	15	FO	8	–	619	00:50:08.9	00:46:56.3
140	Natasha Moore	Natasha	Moore	F	16	FO	9	–	614	00:47:08.2	00:46:58.1
141	Val Jennings	Val	Jennings	F	17	F60-64	2	Ipswich Jaffa RC	553	00:47:04.0	00:46:58.9
142	Vikki George	Vikki	George	F	18	FO	10	–	67	00:47:11.4	00:47:01.4
143	Sean Reeve	Sean	Reeve	M	125	M55-59	10	Harleston Running Club	605	00:47:13.6	00:47:04.0
144	Jovin Mulloor	Jovin	Mulloor	M	126	M40-44	21	–	120	00:47:22.6	00:47:06.2
145	Karl Steward	Karl	Steward	M	127	M50-54	12	–	521	00:47:30.4	00:47:09.5
146	Nick Hadwen	Nick	Hadwen	M	128	M55-59	11	Windle Valley Runners	700	00:47:32.8	00:47:11.5
147	Hannah Seago	Hannah	Seago	F	19	FO	11	Norfolk Gazelles AC	285	00:47:29.5	00:47:12.0
148	Callum Davenport	Callum	Davenport	M	129	MO	67	–	564	00:47:39.8	00:47:16.2
149	Peter Elliott	Peter	Elliott	M	130	M55-59	12	Thetford AC	151	00:47:39.0	00:47:16.5
150	Jane Hannah	Jane	Hannah	F	20	F45-49	1	Tri-Anglia Triathlon Club	376	00:47:37.0	00:47:16.6
151	Stuart Main	Stuart	Main	M	131	M40-44	22	–	32	00:47:44.0	00:47:22.7
152	Gary Pillar	Gary	Pillar	M	132	M60-64	7	Great Yarmouth Road Runners	402	00:47:34.7	00:47:26.7
153	Neil Dennis	Neil	Dennis	M	133	M40-44	23	Stowmarket Striders RC	97	00:48:00.6	00:47:28.4
154	Chris Reynolds	Chris	Reynolds	M	134	M40-44	24	Norfolk Gazelles AC	523	00:47:45.0	00:47:28.9
155	Rob Hall	Rob	Hall	M	135	M60-64	8	Bungay Black Dog RC	604	00:47:49.7	00:47:42.8
156	Katherine Woods	Katherine	Woods	F	21	FO	12	Norwich Road Runners	420	00:47:57.3	00:47:44.9
157	Tom Mayes	Tom	Mayes	M	136	M40-44	25	–	500	00:48:03.3	00:47:45.0
158	Philip Nicholson	Philip	Nicholson	M	137	M50-54	13	Norwich Road Runners	421	00:47:57.5	00:47:45.5
159	Andy Palmer	Andy	Palmer	M	138	M60-64	9	Norwich Road Runners	352	00:47:59.7	00:47:46.9
160	Steve Cook	Steve	Cook	M	139	M55-59	13	Norfolk Gazelles AC	337	00:48:05.0	00:47:47.6
161	Sarah Hayward	Sarah	Hayward	F	22	F55-59	2	Dereham Runners AC	437	00:48:17.5	00:47:50.6
162	Adam Bevington	Adam	Bevington	M	140	M40-44	26	Norfolk Gazelles AC	490	00:48:16.6	00:47:50.8
163	Nathan Bond	Nathan	Bond	M	141	MO	68	–	506	00:48:10.4	00:47:51.0
164	Craig Walker	Craig	Walker	M	142	MO	69	–	8	00:48:25.6	00:47:54.2
165	Justin Pearce	Justin	Pearce	M	143	M50-54	14	–	195	00:48:21.1	00:47:54.7
166	Luke Smith	Luke	Smith	M	144	MO	70	–	210	00:48:23.2	00:47:58.7
167	Derren Brown	Derren	Brown	M	145	M50-54	15	–	326	00:48:26.0	00:48:04.7
168	Adam Kobylecki	Adam	Kobylecki	M	146	MO	71	–	363	00:48:39.4	00:48:07.6
169	Beth Whitrod	Beth	Whitrod	F	23	FO	13	–	680	00:48:35.0	00:48:09.6
170	Seb Muddel	Seb	Muddel	M	147	MO	72	–	679	00:48:37.9	00:48:12.4
171	Helen Boyd	Helen	Boyd	F	24	F45-49	2	–	624	00:48:32.3	00:48:14.3
172	Natasha Blyth	Natasha	Blyth	F	25	FO	14	–	685	00:48:34.3	00:48:14.9
173	Nicola Grimes	Nicola	Grimes	F	26	F45-49	3	Lonely Goat RC	389	00:48:36.7	00:48:17.0
174	Colin Fish	Colin	Fish	M	148	M60-64	10	Norfolk Gazelles AC	302	00:48:49.0	00:48:22.6
175	Scott Field	Scott	Field	M	149	M50-54	16	Tri-Anglia Triathlon Club	433	00:49:05.5	00:48:22.6
176	Spencer Ward	Spencer	Ward	M	150	M45-49	11	Norfolk Gazelles AC	267	00:48:51.3	00:48:25.8
177	Stephen Hatten	Stephen	Hatten	M	151	M60-64	11	Saint Edmund Pacers	664	00:48:43.5	00:48:26.8
178	Stuart Appleby	Stuart	Appleby	M	152	M60-64	12	–	77	00:48:56.0	00:48:28.2
179	Stuart Cutting	Stuart	Cutting	M	153	M45-49	12	Wymondham AC	269	00:48:52.5	00:48:28.6
180	Andy Kennelly	Andy	Kennelly	M	154	M55-59	14	–	297	00:52:59.6	00:48:32.3
181	Cat Wardell	Cat	Wardell	F	27	F50-54	3	–	99	00:48:56.7	00:48:44.2
182	Adam Sheward	Adam	Sheward	M	155	M40-44	27	–	509	00:49:16.5	00:48:46.2
183	Steph Ellis	Steph	Ellis	F	28	F55-59	3	Bure Valley Harriers	400	00:49:15.1	00:48:56.6
184	Jason Sparkes	Jason	Sparkes	M	156	M40-44	28	Lonely Goat RC	235	00:52:26.5	00:49:02.1
185	Robert Walton	Robert	Walton	M	157	MO	73	–	92	00:49:19.5	00:49:04.7
186	Samantha Flanagan	Samantha	Flanagan	F	29	F40-44	4	–	498	00:49:26.0	00:49:07.5
187	Jason Bennett	Jason	Bennett	M	158	MO	74	–	699	00:49:26.8	00:49:08.9
188	Gavin Critchell	Gavin	Critchell	M	159	M50-54	17	–	201	00:49:43.0	00:49:12.1
189	Dean Ladbrook	Dean	Ladbrook	M	160	M40-44	29	–	356	00:52:55.5	00:49:14.1
190	Andrew Jackson	Andrew	Jackson	M	161	M40-44	30	–	355	00:52:56.0	00:49:15.8
191	Jack Paternoster	Jack	Paternoster	M	162	MO	75	–	649	00:49:20.0	00:49:17.3
192	Simon Parker	Simon	Parker	M	163	M50-54	18	–	415	00:52:35.2	00:49:18.7
193	Andrew Smith	Andrew	Smith	M	164	M55-59	15	Thetford AC	534	00:49:41.3	00:49:19.1
194	Ruby Hutchins	Ruby	Hutchins	F	30	F40-44	5	City of Norwich AC	431	00:49:37.9	00:49:19.3
195	Rory Fairfoot	Rory	Fairfoot	M	165	MO	76	City of Norwich AC	281	00:49:37.9	00:49:19.4
196	Jo Ord	Jo	Ord	F	31	F40-44	6	–	582	00:54:10.4	00:49:23.0
197	Eve Dewsnap	Eve	Dewsnap	F	32	F45-49	4	Tri-Anglia Triathlon Club	609	00:49:45.2	00:49:24.5
198	Sam Palmer	Sam	Palmer	M	166	MO	77	–	616	00:50:09.0	00:49:30.2
199	Tim Powis	Tim	Powis	M	167	M45-49	13	–	7	00:53:38.2	00:49:33.7
200	Jane Freeman	Jane	Freeman	F	33	F65-69	1	Norfolk Gazelles AC	463	00:50:06.1	00:49:38.5
201	Luke Seaman	Luke	Seaman	M	168	MO	78	–	79	00:53:01.9	00:49:42.4
202	Alycia Thomson	Alycia	Thomson	F	34	FO	15	–	304	00:53:01.7	00:49:42.4
203	Jeremy Burton	Jeremy	Burton	M	169	M65-69	1	–	6	00:49:58.6	00:49:44.8
204	Ben Snelling	Ben	Snelling	M	170	M50-54	19	Fordy Runs Running Club	176	00:50:12.1	00:49:45.3
205	Cameron Green	Cameron	Green	M	171	MO	79	–	317	00:54:28.4	00:49:49.2
206	Simon Ward	Simon	Ward	M	172	M50-54	20	Great Yarmouth Road Runners	227	00:53:06.0	00:49:49.6
207	Marc Drury	Marc	Drury	M	173	M50-54	21	Newmarket Joggers AC	457	00:53:31.0	00:49:49.6
208	Jason Black	Jason	Black	M	174	M55-59	16	Norfolk Gazelles AC	27	00:50:09.5	00:49:53.9
209	Angela Perkins	Angela	Perkins	F	35	F45-49	5	–	40	00:50:18.6	00:49:54.4
210	Jakub Zalesny	Jakub	Zalesny	M	175	MO	80	–	101	00:50:24.8	00:49:54.7
211	Keith Blake	Keith	Blake	M	176	M65-69	2	Wymondham AC	140	00:50:13.7	00:49:57.6
212	Laura Seago	Laura	Seago	F	36	FO	16	–	62	00:50:28.8	00:50:01.1
213	Adam Harpin	Adam	Harpin	M	177	M55-59	17	Norfolk Gazelles AC	551	00:50:29.0	00:50:04.6
214	Morgan Saunders	Morgan	Saunders	M	178	MO	81	–	327	00:54:54.7	00:50:09.3
215	Joe Warrick	Joe	Warrick	M	179	MO	82	–	641	00:55:02.3	00:50:18.9
216	Brandon Abel	Brandon	Abel	M	180	MO	83	–	383	00:54:14.0	00:50:24.8
217	Russell Hack	Russell	Hack	M	181	MO	84	–	143	00:53:41.8	00:50:26.5
218	Anna Coulborn	Anna	Coulborn	F	37	F60-64	3	Great Yarmouth Road Runners	429	00:51:00.9	00:50:36.0
219	Alison Riches	Alison	Riches	F	38	F45-49	6	–	178	00:53:53.4	00:50:38.1
220	Lianne Hunter	Lianne	Hunter	F	39	FO	17	–	190	00:50:59.9	00:50:40.0
221	Karl Chapman	Karl	Chapman	M	182	M55-59	18	–	473	00:56:23.7	00:50:49.1
222	Nikos Coulson	Nikos	Coulson	M	183	M50-54	22	–	603	00:54:15.9	00:50:49.3
223	Jonathan Nichols	Jonathan	Nichols	M	184	M60-64	13	–	536	00:54:22.9	00:50:53.0
224	William Anderson	William	Anderson	M	185	M55-59	19	Diss and District AC	468	00:51:32.5	00:51:04.3
225	Peter Fox	Peter	Fox	M	186	M65-69	3	–	541	00:56:01.6	00:51:05.3
226	Ibuki Hasegawa	Ibuki	Hasegawa	M	187	MJ	2	–	469	00:55:48.1	00:51:06.8
227	Daniel Rix	Daniel	Rix	M	188	M45-49	14	–	590	00:56:00.2	00:51:07.0
228	Lisa Hall	Lisa	Hall	F	40	F45-49	7	Norwich Road Runners	357	00:51:36.1	00:51:07.0
229	Jane Steed	Jane	Steed	F	41	F55-59	4	–	332	00:55:55.0	00:51:07.2
230	Elizabeth Taylor	Elizabeth	Taylor	F	42	F50-54	4	–	225	00:54:29.5	00:51:07.3
231	Nia Heycocks	Nia	Heycocks	F	43	F45-49	8	–	413	00:51:29.4	00:51:10.1
232	Pete Carson	Pete	Carson	M	189	M45-49	15	–	448	00:55:05.0	00:51:10.2
233	Chris Knights	Chris	Knights	M	190	M55-59	20	–	461	00:54:27.0	00:51:12.6
234	Haydn Orford	Haydn	Orford	M	191	M55-59	21	–	200	00:51:43.0	00:51:13.2
235	Karen Reynolds	Karen	Reynolds	F	44	F50-54	5	–	698	00:55:00.5	00:51:13.3
236	Lola Hopkins	Lola	Hopkins	F	45	FO	18	–	104	00:55:53.8	00:51:17.0
237	William Jelley	William	Jelley	M	192	MO	85	–	279	00:51:21.5	00:51:17.7
238	Gareth Henton	Gareth	Henton	M	193	MO	86	–	690	00:55:36.2	00:51:26.5
239	Rebecca Pells	Rebecca	Pells	F	46	FO	19	–	150	00:56:03.6	00:51:28.7
240	Peter Fitzpatrick	Peter	Fitzpatrick	M	194	M55-59	22	Reepham Runners	424	00:51:58.1	00:51:30.9
241	Kirsty Millard	Kirsty	Millard	F	47	F40-44	7	Saffron Striders RC	103	00:55:17.1	00:51:32.9
242	Kiril Stefanov	Kiril	Stefanov	M	195	MO	87	–	232	00:55:05.7	00:51:36.5
243	Rick Bisset	Rick	Bisset	M	196	M45-49	16	–	229	00:56:32.0	00:51:39.5
244	Matt Watts	Matt	Watts	M	197	MO	88	–	594	00:55:37.4	00:51:41.0
245	Hannah Sterry	Hannah	Sterry	F	48	FO	20	Norfolk Gazelles AC	697	00:55:38.6	00:51:49.9
246	Lisa Stoner	Lisa	Stoner	F	49	F40-44	8	–	535	00:55:09.2	00:51:54.0
247	Nina Avery	Nina	Avery	F	50	FO	21	–	320	00:52:27.8	00:52:00.3
248	Richard Hazleton	Richard	Hazleton	M	198	MO	89	–	695	00:55:43.8	00:52:06.8
249	Lee Peters	Lee	Peters	M	199	MO	90	–	137	00:57:16.0	00:52:07.2
250	Taryn Monument	Taryn	Monument	F	51	FO	22	–	248	00:52:30.6	00:52:07.6
251	Josh Williamson	Josh	Williamson	M	200	MO	91	–	455	00:52:39.1	00:52:14.3
252	Josh Jones	Josh	Jones	M	201	MO	92	–	339	00:56:01.0	00:52:17.9
253	Beatrice Blyth	Beatrice	Blyth	F	52	FO	23	Tri-Anglia Triathlon Club	338	00:56:00.8	00:52:17.9
254	Thomas McPherson	Thomas	McPherson	M	202	MO	93	–	231	00:52:52.7	00:52:23.0
255	Andrew Steed	Andrew	Steed	M	203	M55-59	23	Norwich Road Runners	597	00:57:12.6	00:52:24.8
256	Brendan Wilson	Brendan	Wilson	M	204	M55-59	24	City of Norwich AC	655	00:56:12.0	00:52:25.2
257	Warren Newell	Warren	Newell	M	205	M60-64	14	Lonely Goat RC	213	00:52:54.7	00:52:31.0
258	Lee Taylor	Lee	Taylor	M	206	M40-44	31	–	215	00:55:49.9	00:52:35.1
259	Paul Baker	Paul	Baker	M	207	M45-49	17	–	514	00:57:35.6	00:52:41.1
260	James Doggett	James	Doggett	M	208	M40-44	32	–	221	00:57:35.7	00:52:41.1
261	Emma Potter-Campbell	Emma	Potter-Campbell	F	53	F55-59	5	Dereham Runners AC	243	00:56:43.5	00:52:41.5
262	Catherine Clarke	Catherine	Clarke	F	54	F50-54	6	–	459	00:56:44.2	00:52:43.2
263	Aidan Taylor	Aidan	Taylor	M	209	MO	94	–	617	00:56:29.3	00:52:43.7
264	Gary Etherington	Gary	Etherington	M	210	M40-44	33	–	156	00:56:29.4	00:52:43.8
265	Richard Calver	Richard	Calver	M	211	MO	95	–	321	00:56:33.0	00:52:44.2
266	Harris Todd	Harris	Todd	M	212	MO	96	–	393	00:56:29.4	00:52:44.4
267	Martin Taylor	Martin	Taylor	M	213	M45-49	18	Tri-Anglia Triathlon Club	329	00:57:19.1	00:52:45.8
268	Kayleigh Jackson	Kayleigh	Jackson	F	55	FO	24	–	512	00:52:57.4	00:52:46.3
269	Sam Bartram	Sam	Bartram	M	214	M40-44	34	–	674	00:56:40.1	00:52:49.7
270	Max Jennings	Max	Jennings	M	215	M55-59	25	Tri-Anglia Triathlon Club	505	00:56:27.0	00:52:51.3
271	Ruth Gaunt	Ruth	Gaunt	F	56	F55-59	6	Norwich Road Runners	537	00:56:16.0	00:52:52.3
272	Mark Crookes	Mark	Crookes	M	216	M55-59	26	Bure Valley Harriers	623	00:56:09.0	00:52:53.2
273	Chrissie Boswell	Chrissie	Boswell	F	57	F45-49	9	Tri-Anglia Triathlon Club	197	00:56:15.0	00:52:56.1
274	James Bugg	James	Bugg	M	217	MO	97	Norfolk Gazelles AC	481	00:56:27.3	00:52:57.2
275	Michael Fleckney	Michael	Fleckney	M	218	MO	98	–	588	00:56:40.9	00:52:57.4
276	Jacob Knights	Jacob	Knights	M	219	MO	99	–	198	00:56:34.3	00:52:57.5
277	Luke Mansfield	Luke	Mansfield	M	220	MO	100	–	350	00:56:37.5	00:52:57.6
278	Laura Fleckney	Laura	Fleckney	F	58	FO	25	–	228	00:56:42.3	00:52:58.5
279	Adam Beckett	Adam	Beckett	M	221	M55-59	27	Lonely Goat RC	359	00:57:25.0	00:52:58.5
280	Rob Snowling	Rob	Snowling	M	222	M40-44	35	–	17	00:57:59.3	00:53:01.2
281	Neil Henderson	Neil	Henderson	M	223	M60-64	15	–	682	00:53:26.0	00:53:02.2
282	Jane Evans	Jane	Evans	F	59	F50-54	7	–	688	00:57:24.0	00:53:03.1
283	Luke Evans	Luke	Evans	M	224	M45-49	19	–	687	00:57:24.3	00:53:03.9
284	Marianna Mela	Marianna	Mela	F	60	F45-49	10	–	531	00:56:27.9	00:53:07.3
285	Sue Cooke	Sue	Cooke	F	61	F60-64	4	–	291	00:53:38.8	00:53:09.8
286	Darren Orves	Darren	Orves	M	225	M50-54	23	Diss and District AC	426	00:56:32.0	00:53:10.2
287	Jenny Mayne	Jenny	Mayne	F	62	F65-69	2	City of Norwich AC	280	00:57:08.0	00:53:12.4
288	Allun Overton	Allun	Overton	M	226	MO	101	–	64	00:56:55.0	00:53:14.5
289	Carly Jermy	Carly	Jermy	F	63	F45-49	11	–	206	00:58:18.2	00:53:15.7
290	Beverley Read	Beverley	Read	F	64	F45-49	12	–	504	00:56:35.7	00:53:19.7
291	Damian Ashcroft	Damian	Ashcroft	M	227	M60-64	16	Bungay Black Dog RC	71	00:56:48.4	00:53:19.9
292	Maisie Lake	Maisie	Lake	F	65	FO	26	–	245	00:53:48.7	00:53:22.8
293	Kornel Chmielewski	Kornel	Chmielewski	M	228	MO	102	–	361	00:58:07.6	00:53:22.8
294	Gary Jones	Gary	Jones	M	229	M70-74	2	Waveney Valley AC	284	00:57:01.0	00:53:23.2
295	Kelly Simmonds	Kelly	Simmonds	F	66	F45-49	13	–	662	00:56:42.7	00:53:23.5
296	Brendan Burke	Brendan	Burke	M	230	MO	103	–	244	00:53:49.3	00:53:23.6
297	Charlie Matthews	Charlie	Matthews	M	231	MO	104	–	124	00:57:28.6	00:53:26.5
298	Justin Smith	Justin	Smith	M	232	M45-49	20	–	239	00:57:27.0	00:53:29.2
299	Michelle Horgan	Michelle	Horgan	F	67	F45-49	14	Great Yarmouth Road Runners	539	00:57:09.1	00:53:33.6
300	Jordan Sibley	Jordan	Sibley	F	68	FO	27	Waveney Valley AC	485	00:57:25.1	00:53:33.7
301	Gary Turner	Gary	Turner	M	233	M55-59	28	–	295	00:57:36.4	00:53:42.1
302	Daniel Ryan	Daniel	Ryan	M	234	M40-44	36	–	501	00:57:13.6	00:53:43.5
303	Brian Munns	Brian	Munns	M	235	M60-64	17	Newmarket Joggers AC	438	00:57:26.0	00:53:44.1
304	Sam Weller	Sam	Weller	M	236	M75+	1	North Norfolk Beach Runners	208	00:57:22.0	00:53:46.8
305	Michael Parapanos	Michael	Parapanos	M	237	MO	105	–	610	00:57:58.9	00:53:48.2
306	Simon Best	Simon	Best	M	238	M50-54	24	Attleborough Athletics Academy	460	00:58:26.4	00:53:48.6
307	Craig Rush	Craig	Rush	M	239	MO	106	–	530	00:54:08.7	00:53:49.5
308	Colin McKenzie	Colin	McKenzie	M	240	MO	107	–	54	00:54:08.9	00:53:49.7
309	Robert Reeve	Robert	Reeve	M	241	MO	108	–	543	00:58:04.6	00:53:50.5
310	Ruth Double	Ruth	Double	F	69	F45-49	15	–	586	00:54:19.7	00:53:50.6
311	Sarah Bird	Sarah	Bird	F	70	FO	28	–	533	00:57:14.1	00:53:51.1
312	Adam Grint	Adam	Grint	M	242	M40-44	37	–	128	00:57:17.4	00:53:51.5
313	Rebecca Davis	Rebecca	Davis	F	71	F50-54	8	–	598	00:57:32.1	00:53:55.5
314	Simon Hartshorne	Simon	Hartshorne	M	243	M60-64	18	Norfolk Gazelles AC	408	00:58:07.3	00:54:09.1
315	Tony Wood	Tony	Wood	M	244	M60-64	19	–	242	00:54:44.9	00:54:09.4
316	Ethan Webster	Ethan	Webster	M	245	MO	109	–	606	00:58:23.0	00:54:14.6
317	Hannah Baxter	Hannah	Baxter	F	72	FO	29	–	153	00:57:52.6	00:54:17.5
318	Dean Gray	Dean	Gray	M	246	M65-69	4	Norwich Road Runners	660	00:59:31.6	00:54:28.3
319	Kelsey Doy	Kelsey	Doy	F	73	FO	30	–	72	00:57:52.8	00:54:31.2
320	Sarah Newport	Sarah	Newport	F	74	FO	31	Lonely Goat RC	107	00:58:06.2	00:54:31.4
321	Christopher Jackson	Christopher	Jackson	M	247	MO	110	–	108	00:58:06.7	00:54:31.9
322	Fergus Stirling	Fergus	Stirling	M	248	M65-69	5	–	508	00:57:53.6	00:54:36.4
323	Matthew Mesmer	Matthew	Mesmer	M	249	M40-44	38	–	340	00:58:21.5	00:54:36.6
324	Victoria Mulcahy	Victoria	Mulcahy	F	75	F40-44	9	–	175	00:57:59.7	00:54:38.9
325	Ben Law	Ben	Law	M	250	M40-44	39	–	659	00:57:55.7	00:54:41.9
326	Guy Shearwood	Guy	Shearwood	M	251	M65-69	6	Tri-Anglia Triathlon Club	318	00:58:37.2	00:54:43.0
327	Sarah Ballsdon	Sarah	Ballsdon	F	76	FO	32	–	369	00:59:26.0	00:54:45.9
328	Paul Corina	Paul	Corina	M	252	M65-69	7	–	456	00:58:45.5	00:54:47.3
329	Gemma Minors	Gemma	Minors	F	77	F40-44	10	–	483	00:58:06.0	00:54:48.1
330	Ivan Lees	Ivan	Lees	M	253	M65-69	8	Great Yarmouth Road Runners	290	00:58:48.2	00:54:52.3
331	Alex Moir	Alex	Moir	M	254	MO	111	–	68	00:59:02.0	00:54:53.9
332	Declan Bacic	Declan	Bacic	M	255	MO	112	–	45	00:58:48.7	00:54:57.1
333	Samantha Cross	Samantha	Cross	F	78	FO	33	–	46	00:58:48.7	00:54:57.2
334	Matthew Northcott	Matthew	Northcott	M	256	MO	113	–	116	00:59:36.4	00:54:58.2
335	Stephen Gibson	Stephen	Gibson	M	257	M60-64	20	–	608	00:58:48.2	00:54:59.0
336	Rocio Salado	Rocio	Salado	F	79	F50-54	9	–	109	00:58:46.5	00:55:01.8
337	Chloe Nichols	Chloe	Nichols	F	80	FO	34	–	166	00:58:33.1	00:55:02.4
338	Angela Drury	Angela	Drury	F	81	F45-49	16	Newmarket Joggers AC	458	00:58:45.0	00:55:03.1
339	Grant Blacklock	Grant	Blacklock	M	258	MO	114	–	167	00:58:33.7	00:55:03.3
340	Alex Gaunt	Alex	Gaunt	M	259	M55-59	29	Norwich Road Runners	180	00:55:36.4	00:55:07.1
341	Karl Harris	Karl	Harris	M	260	M45-49	21	–	696	00:58:38.2	00:55:12.9
342	Matthew Wilde	Matthew	Wilde	M	261	MO	115	–	330	00:58:51.6	00:55:14.2
343	Jenny Badcock	Jenny	Badcock	F	82	FO	35	–	470	00:58:52.1	00:55:14.5
344	Oliver Jurascheck	Oliver	Jurascheck	M	262	M40-44	40	–	364	00:59:03.3	00:55:15.5
345	Catherine White	Catherine	White	F	83	F55-59	7	–	30	00:58:44.6	00:55:15.6
346	Aimee Reeve	Aimee	Reeve	F	84	F45-49	17	–	125	00:59:03.8	00:55:15.9
347	Martha Stock	Martha	Stock	F	85	FO	36	–	566	00:58:40.4	00:55:19.1
348	Tom Moore	Tom	Moore	M	263	MO	116	–	204	00:58:40.7	00:55:19.2
349	Peter Hayward	Peter	Hayward	M	264	M70-74	3	Norfolk Gazelles AC	567	00:58:39.1	00:55:20.1
350	Mandy Foyster	Mandy	Foyster	F	86	F55-59	8	Norwich Road Runners	48	00:59:56.7	00:55:21.4
351	Anne Harper	Anne	Harper	F	87	F60-64	5	–	487	00:59:18.4	00:55:22.8
352	Carla Dyke	Carla	Dyke	F	88	F40-44	11	–	574	00:59:47.2	00:55:23.0
353	Richard Beeton	Richard	Beeton	M	265	M65-69	9	Thetford AC	73	00:59:06.7	00:55:24.1
354	Ryan Westrop	Ryan	Westrop	M	266	MO	117	–	23	00:58:41.9	00:55:26.0
355	Lucy O'Brien	Lucy	O'Brien	F	89	F45-49	18	Tri-Anglia Triathlon Club	44	00:59:06.1	00:55:27.4
356	Daisy Snelling	Daisy	Snelling	F	90	FO	37	–	635	00:59:00.4	00:55:35.5
357	Patrick Manning	Patrick	Manning	M	267	M55-59	30	Lonely Goat RC	286	00:59:36.0	00:55:37.4
358	Tomas Regent	Tomas	Regent	M	268	M40-44	41	–	301	00:59:11.6	00:55:43.8
359	Katie Calver	Katie	Calver	F	91	F40-44	12	–	322	00:59:35.6	00:55:45.7
360	Jade Gardiner	Jade	Gardiner	F	92	FO	38	Wymondham AC	26	01:00:19.3	00:55:48.5
361	William Buck	William	Buck	M	269	M40-44	42	–	39	01:00:20.1	00:55:50.3
362	Stephen Snelling	Stephen	Snelling	M	270	MO	118	–	416	00:59:20.0	00:55:54.5
363	Danielle Crane	Danielle	Crane	F	93	F45-49	19	Norwich Road Runners	182	00:59:18.6	00:55:55.3
364	Julie Biggs	Julie	Biggs	F	94	F45-49	20	–	10	01:00:23.4	00:55:57.2
365	Paul Biggs	Paul	Biggs	M	271	M50-54	25	–	11	01:00:23.2	00:55:57.4
366	Matthew Askins	Matthew	Askins	M	272	M45-49	22	–	677	00:59:22.5	00:55:58.7
367	Sophie Pearse	Sophie	Pearse	F	95	FO	39	–	344	00:59:46.3	00:56:00.2
368	Sophie Needham	Sophie	Needham	F	96	FO	40	–	5	00:59:44.5	00:56:01.6
369	Kelly Westrop	Kelly	Westrop	F	97	FO	41	–	22	00:59:19.3	00:56:03.9
370	Georgie Sheward	Georgie	Sheward	F	98	FO	42	–	510	00:56:38.9	00:56:07.0
371	Olivia Dickson	Olivia	Dickson	F	99	FO	43	–	306	00:59:31.4	00:56:08.0
372	Bryony Marr	Bryony	Marr	F	100	FO	44	–	83	00:59:32.0	00:56:08.5
373	Fay Spencer	Fay	Spencer	F	101	FO	45	–	80	01:01:11.9	00:56:12.5
374	Al Bailey	Al	Bailey	M	273	M45-49	23	–	81	01:01:12.3	00:56:13.1
375	Abi Wilkinson	Abi	Wilkinson	F	102	FO	46	–	247	01:00:15.5	00:56:15.1
376	Andy Menin	Andy	Menin	M	274	M60-64	21	–	148	00:59:43.2	00:56:15.9
377	Charlie Walker	Charlie	Walker	M	275	MO	119	–	181	00:59:35.0	00:56:16.6
378	Rhiannon Evans	Rhiannon	Evans	F	103	FO	47	Norfolk Gazelles AC	656	00:59:49.9	00:56:16.9
379	Stephanie Evans	Stephanie	Evans	F	104	FO	48	Norfolk Gazelles AC	444	00:59:49.7	00:56:17.1
380	Nathan Hudson	Nathan	Hudson	M	276	MO	120	–	205	01:00:28.5	00:56:19.2
381	Philippa Rudd	Philippa	Rudd	F	105	F60-64	6	Vegan Runners UK	686	01:00:14.0	00:56:20.5
382	Maria Hull	Maria	Hull	F	106	F40-44	13	Reepham Runners	643	01:00:29.0	00:56:21.1
383	Freya Carter	Freya	Carter	F	107	F40-44	14	–	135	00:59:47.4	00:56:24.3
384	Bobbie Sauerzapf	Bobbie	Sauerzapf	F	108	F65-69	3	Bungay Black Dog RC	141	01:00:01.2	00:56:25.2
385	Tim Cheesman	Tim	Cheesman	M	277	M40-44	43	Norfolk Harriers RC	110	01:00:05.8	00:56:29.6
386	Luke Needham	Luke	Needham	M	278	MO	121	–	4	01:00:18.5	00:56:32.9
387	Sean Crawford	Sean	Crawford	M	279	M40-44	44	–	430	01:00:20.0	00:56:39.2
388	Mike Hill	Mike	Hill	M	280	M45-49	24	Waveney Valley AC	61	01:00:32.9	00:56:43.9
389	Liam Sadd	Liam	Sadd	M	281	MO	122	–	419	01:01:51.3	00:56:45.9
390	Dominic Doggett	Dominic	Doggett	M	282	MO	123	–	464	01:00:28.3	00:56:54.2
391	Hannah Doggett	Hannah	Doggett	F	109	FO	49	–	465	01:00:28.0	00:56:54.4
392	Donna Guy	Donna	Guy	F	110	F45-49	21	–	626	01:00:51.1	00:56:54.5
393	Kerry Clarke	Kerry	Clarke	F	111	F50-54	10	–	625	01:00:51.3	00:56:54.8
394	Charlotte Tabit	Charlotte	Tabit	F	112	FO	50	–	262	01:00:15.0	00:56:57.4
395	Ahmed Almahari	Ahmed	Almahari	M	283	MO	124	–	482	01:00:40.2	00:57:00.9
396	Eddie Carman	Eddie	Carman	M	284	M55-59	31	Coltishall Jaguars RC	325	00:57:23.7	00:57:02.0
397	Phoebe Perry	Phoebe	Perry	F	113	FO	51	–	69	01:00:41.0	00:57:02.7
398	Phillip Gardner	Phillip	Gardner	M	285	M50-54	26	–	557	01:00:40.8	00:57:03.1
399	Lorna Jermyn	Lorna	Jermyn	F	114	F45-49	22	Wymondham AC	236	01:01:35.0	00:57:03.2
400	Fiona Searson	Fiona	Searson	F	115	F50-54	11	–	499	00:57:25.3	00:57:03.5
401	David Rouse	David	Rouse	M	286	M45-49	25	–	220	01:00:48.4	00:57:03.7
402	Martin Barmby	Martin	Barmby	M	287	M45-49	26	–	132	01:01:04.7	00:57:05.4
403	Amanda Barmby	Amanda	Barmby	F	116	F45-49	23	–	131	01:01:05.2	00:57:05.8
404	Kirstina Standley	Kirstina	Standley	F	117	F55-59	9	–	559	01:00:47.0	00:57:08.8
405	Hayley Chalcraft	Hayley	Chalcraft	F	118	FO	52	–	136	01:02:21.2	00:57:12.1
406	Samuel Lambert	Samuel	Lambert	M	288	MO	125	–	423	01:01:20.5	00:57:13.3
407	Jackie Brand	Jackie	Brand	F	119	F50-54	12	–	547	01:01:21.6	00:57:14.9
408	Nikki Tarrant	Nikki	Tarrant	F	120	F60-64	7	Wymondham AC	38	01:00:47.0	00:57:17.5
409	Ellie Marris	Ellie	Marris	F	121	FO	53	Aylsham Runners	595	01:00:45.7	00:57:18.4
410	Amy Mullin	Amy	Mullin	F	122	FO	54	Harleston Running Club	122	01:01:47.2	00:57:19.5
411	James Wright	James	Wright	M	289	M40-44	45	–	568	01:01:30.1	00:57:20.9
412	Kirsty Dekeyzer	Kirsty	Dekeyzer	F	123	FO	55	Bungay Black Dog RC	149	01:01:20.4	00:57:21.6
413	Rachel Pearce	Rachel	Pearce	F	124	F55-59	10	–	555	01:00:44.0	00:57:23.9
414	Andrew Charge	Andrew	Charge	M	290	M50-54	27	Great Yarmouth Road Runners	278	01:01:02.4	00:57:26.3
415	Kelly Bancroft	Kelly	Bancroft	F	125	F40-44	15	Great Yarmouth Road Runners	183	01:01:02.4	00:57:26.9
416	Lewis Cromack	Lewis	Cromack	M	291	MO	126	–	82	01:00:52.7	00:57:26.9
417	Craig Smith	Craig	Smith	M	292	MO	127	–	366	01:02:43.2	00:57:27.6
418	Jason Cleaver	Jason	Cleaver	M	293	MO	128	–	390	01:01:04.4	00:57:30.1
419	Julian Flatt	Julian	Flatt	M	294	M60-64	22	–	439	01:01:38.6	00:57:31.5
420	Nicola Stone	Nicola	Stone	F	126	F40-44	16	–	693	01:01:07.5	00:57:45.3
421	Martin Shelley	Martin	Shelley	M	295	M50-54	28	Fordy Runs Running Club	607	01:01:17.8	00:57:48.8
422	Peter Barrett	Peter	Barrett	M	296	M60-64	23	Attleborough Athletics Academy	450	01:02:25.7	00:57:49.2
423	Sarah Wright	Sarah	Wright	F	127	F40-44	17	–	661	01:02:25.5	00:57:49.5
424	Iain Hewett	Iain	Hewett	M	297	M55-59	32	–	139	01:01:38.2	00:57:51.2
425	Ellen Stolworthy	Ellen	Stolworthy	F	128	FO	56	–	466	01:01:12.0	00:57:51.7
426	Chris Barton	Chris	Barton	M	298	M45-49	27	–	268	01:02:13.5	00:57:55.0
427	Freya Hartshorn	Freya	Hartshorn	F	129	FO	57	–	147	01:01:54.0	00:57:58.5
428	Marie Denny	Marie	Denny	F	130	F45-49	24	–	219	01:01:20.2	00:57:59.8
429	Kieran Lowley	Kieran	Lowley	M	299	MO	129	–	265	01:01:44.2	00:58:03.1
430	Sam Greenhalgh	Sam	Greenhalgh	M	300	M40-44	46	–	346	01:02:53.7	00:58:05.0
431	Zoe Sanders	Zoe	Sanders	F	131	F40-44	18	–	158	01:01:57.0	00:58:07.3
432	Shaun Cable	Shaun	Cable	M	301	M40-44	47	–	21	01:01:26.6	00:58:08.2
433	India Evans	India	Evans	F	132	FO	58	–	28	01:01:32.5	00:58:10.7
434	Chris Parsons	Chris	Parsons	M	302	M40-44	48	–	49	01:02:10.8	00:58:10.8
435	Peter Nesterowicz	Peter	Nesterowicz	M	303	M45-49	28	–	516	01:01:59.4	00:58:11.0
436	Andrew Hart	Andrew	Hart	M	304	MO	130	–	256	01:02:18.4	00:58:13.8
437	Adam Lamb	Adam	Lamb	M	305	MO	131	–	35	01:02:18.7	00:58:14.5
438	Thi Bolam	Thi	Bolam	F	133	F50-54	13	–	503	01:02:02.6	00:58:14.6
439	Charlene Calladine	Charlene	Calladine	F	134	FO	59	Diss and District AC	427	01:02:06.6	00:58:21.0
440	Rachel Tarkenter	Rachel	Tarkenter	F	135	F45-49	25	Dereham Runners AC	425	01:02:28.7	00:58:25.1
441	Helen Holmes	Helen	Holmes	F	136	F45-49	26	Dereham Runners AC	640	01:02:28.5	00:58:25.2
442	Hayley Barns	Hayley	Barns	F	137	F50-54	14	–	238	01:03:02.0	00:58:26.7
443	David Cooper	David	Cooper	M	306	M70-74	4	Tri-Anglia Triathlon Club	19	01:02:11.2	00:58:27.3
444	Tabitha Keeble	Tabitha	Keeble	F	138	F40-44	19	Norwich Road Runners	261	01:01:52.1	00:58:27.3
445	Nadia Lenzen	Nadia	Lenzen	F	139	FO	60	–	488	01:03:29.6	00:58:28.0
446	Eleanor Watson	Eleanor	Watson	F	140	F40-44	20	–	475	01:02:03.2	00:58:30.9
447	Neil Burrage	Neil	Burrage	M	307	M50-54	29	–	678	01:02:29.0	00:58:34.1
448	Gareth Broom	Gareth	Broom	M	308	M50-54	30	–	386	01:02:31.3	00:58:36.3
449	Emily Finch	Emily	Finch	F	141	F45-49	27	–	16	01:02:30.5	00:58:40.5
450	James Richardson	James	Richardson	M	309	MO	132	Norwich Road Runners	392	01:02:14.2	00:58:46.7
451	Ryan Jermy	Ryan	Jermy	M	310	MO	133	–	223	01:03:44.5	00:58:47.0
452	Vilma Vensloviene	Vilma	Vensloviene	F	142	F40-44	21	Lonely Goat RC	382	01:02:22.7	00:59:00.1
453	Alan Thornhill	Alan	Thornhill	M	311	M75+	2	Newmarket Joggers AC	694	01:02:42.2	00:59:03.2
454	Penny Pullinger	Penny	Pullinger	F	143	F65-69	4	Harleston Running Club	142	01:02:27.4	00:59:03.5
455	Chloe Downs	Chloe	Downs	F	144	FO	61	–	12	01:04:18.7	00:59:04.6
456	Hannah Dagless	Hannah	Dagless	F	145	FO	62	–	89	01:04:02.2	00:59:05.4
457	George Morris	George	Morris	M	312	MO	134	–	31	01:04:19.6	00:59:05.4
458	Niamh Brook	Niamh	Brook	F	146	FO	63	–	526	01:03:58.0	00:59:11.2
459	Kirsty Lack	Kirsty	Lack	F	147	F45-49	28	Runners-Next-the-Sea	42	01:02:53.3	00:59:13.8
460	Karl Jermyn	Karl	Jermyn	M	313	M50-54	31	Tri-Anglia Triathlon Club	121	01:03:48.7	00:59:15.1
461	Tracey Clarke	Tracey	Clarke	F	148	F50-54	15	Norwich Road Runners	179	01:03:51.0	00:59:21.8
462	Emily Buxton	Emily	Buxton	F	149	FO	64	–	170	01:04:14.5	00:59:27.6
463	Simon Barratt	Simon	Barratt	M	314	M40-44	49	–	673	01:03:41.3	00:59:28.1
464	Heidi Stone	Heidi	Stone	F	150	F55-59	11	–	161	01:03:29.5	00:59:37.2
465	James Taylor-Bennett	James	Taylor-Bennett	M	315	M45-49	29	–	115	01:03:43.2	00:59:39.6
466	Adam Gent	Adam	Gent	M	316	MO	135	–	548	01:03:47.7	00:59:41.0
467	Silke Sheppard	Silke	Sheppard	F	151	F60-64	8	Haverhill Running Club	270	01:03:07.7	00:59:41.9
468	Deborah Gibson	Deborah	Gibson	F	152	F60-64	9	–	33	01:03:31.3	00:59:42.0
469	Tom Atkinson	Tom	Atkinson	M	317	MO	136	–	260	01:03:02.4	00:59:42.4
470	Sarah Wild	Sarah	Wild	F	153	FO	65	–	41	01:03:02.6	00:59:42.6
471	Megan Brand	Megan	Brand	F	154	FO	66	–	546	01:03:50.0	00:59:43.6
472	Kelly Softley	Kelly	Softley	F	155	F40-44	22	–	671	01:04:16.5	00:59:46.9
473	Tanita Russell	Tanita	Russell	F	156	FO	67	Diss and District AC	428	01:03:34.7	00:59:48.4
474	Katrina Minns	Katrina	Minns	F	157	F45-49	29	Wymondham AC	2	01:03:11.1	00:59:48.4
475	Michelle Falconi	Michelle	Falconi	F	158	F40-44	23	–	684	01:04:19.3	00:59:49.2
476	Nicola Bush	Nicola	Bush	F	159	FO	68	Diss and District AC	550	01:03:39.4	00:59:53.0
477	Christina McNicholas	Christina	McNicholas	F	160	F40-44	24	–	683	01:04:23.3	00:59:53.3
478	Jamie Minors	Jamie	Minors	M	318	MO	137	–	570	01:03:14.3	00:59:56.6
479	Sarah Humphrey	Sarah	Humphrey	F	161	FO	69	–	675	01:03:14.4	00:59:56.7
480	Lu Zhou	Lu	Zhou	F	162	F50-54	16	–	353	01:04:41.0	00:59:57.6
481	Peter Jones	Peter	Jones	M	319	M65-69	10	Runners-Next-the-Sea	515	01:03:37.3	00:59:58.4
482	Tracey-anne Cleaver	Tracey-anne	Cleaver	F	163	F50-54	17	–	259	01:03:36.6	01:00:02.1
483	Holly Baldwin	Holly	Baldwin	F	164	FO	70	–	484	01:04:56.8	01:00:04.5
484	Chris Groves	Chris	Groves	M	320	M70-74	5	Tri-Anglia Triathlon Club	342	01:04:15.0	01:00:04.9
485	Matthew Parkhouse	Matthew	Parkhouse	M	321	M45-49	30	Norwich Road Runners	562	01:03:43.9	01:00:07.3
486	Cathy Pearson	Cathy	Pearson	F	165	F60-64	10	–	241	01:04:31.7	01:00:10.2
487	Christopher Sexton	Christopher	Sexton	M	322	M45-49	31	–	602	01:04:59.0	01:00:10.7
488	Georgina Sexton	Georgina	Sexton	F	166	F40-44	25	–	145	01:04:59.2	01:00:10.8
489	Caitlin Bell	Caitlin	Bell	F	167	FO	71	–	254	01:04:43.0	01:00:11.2
490	Felicity Hopper	Felicity	Hopper	F	168	F40-44	26	Norfolk Harriers RC	362	01:04:44.4	01:00:13.6
491	Katie Franks	Katie	Franks	F	169	FO	72	–	186	01:03:55.0	01:00:14.2
492	Suzanne Horth	Suzanne	Horth	F	170	F50-54	18	Norfolk Harriers RC	599	01:04:45.6	01:00:14.2
493	Molly Woolnough	Molly	Woolnough	F	171	FO	73	–	542	01:03:55.0	01:00:14.3
494	Natalie Brown	Natalie	Brown	F	172	F50-54	19	Waveney Valley AC	90	01:04:08.5	01:00:17.4
495	Michael Harvey	Michael	Harvey	M	323	M40-44	50	–	345	01:04:21.0	01:00:19.6
496	Claire Beckett	Claire	Beckett	F	173	F50-54	20	Lonely Goat RC	358	01:04:50.3	01:00:23.5
497	Karen Heath	Karen	Heath	F	174	F55-59	12	–	276	01:04:22.4	01:00:34.0
498	Bob Pearson	Bob	Pearson	M	324	M60-64	24	Norfolk Gazelles AC	111	01:05:07.0	01:00:45.1
499	Emily Bronson	Emily	Bronson	F	175	FO	74	Framlingham Flyers	524	01:05:14.4	01:00:47.2
500	Elaine Lyon	Elaine	Lyon	F	176	F60-64	11	–	273	01:05:03.7	01:00:55.4
501	Karl Fitt	Karl	Fitt	M	325	M55-59	33	–	298	01:06:41.0	01:01:00.2
502	Melanie Thomas	Melanie	Thomas	F	177	F50-54	21	–	214	01:05:32.1	01:01:06.4
503	Jo Slade	Jo	Slade	F	178	F50-54	22	–	577	01:05:33.1	01:01:07.4
504	Lorraine Clements	Lorraine	Clements	F	179	F40-44	27	–	581	01:04:32.5	01:01:11.3
505	Katie Elliott	Katie	Elliott	F	180	F55-59	13	–	13	01:04:29.2	01:01:12.4
506	Melanie Sinclair	Melanie	Sinclair	F	181	F45-49	30	–	187	01:05:25.3	01:01:12.8
507	Frank Ellis	Frank	Ellis	M	326	M75+	3	Tri-Anglia Triathlon Club	665	01:05:26.5	01:01:15.7
508	Jan Totterdale	Jan	Totterdale	F	182	F60-64	12	Dereham Runners AC	271	01:05:22.2	01:01:18.4
509	Angela Hodge	Angela	Hodge	F	183	F55-59	14	Harleston Running Club	169	01:05:52.2	01:01:24.0
510	Tessa Charnock	Tessa	Charnock	F	184	FO	75	–	296	01:05:26.3	01:01:25.1
511	Vicky Smith	Vicky	Smith	F	185	FO	76	Tri-Anglia Triathlon Club	240	01:05:49.1	01:01:25.5
512	Jo Bartelsmeier	Jo	Bartelsmeier	F	186	F40-44	28	–	323	01:06:04.4	01:01:25.6
513	Sharon Gardner	Sharon	Gardner	F	187	F45-49	31	Wymondham AC	558	01:05:03.1	01:01:25.6
514	Tom Clarke	Tom	Clarke	M	327	M40-44	51	–	343	01:05:29.4	01:01:26.1
515	Mim Lowe	Mim	Lowe	F	188	FO	77	–	591	01:05:20.3	01:01:26.4
516	Jo Lowe	Jo	Lowe	F	189	F55-59	15	–	593	01:05:20.5	01:01:26.5
517	Georgina Creasey	Georgina	Creasey	F	190	FO	78	–	446	01:05:41.0	01:01:26.5
518	Natacha Partouns	Natacha	Partouns	F	191	FO	79	–	405	01:05:43.0	01:01:28.8
519	Jon Rowden	Jon	Rowden	M	328	M55-59	34	Tri-Anglia Triathlon Club	497	01:05:35.1	01:01:37.7
520	Kathryn Abigail	Kathryn	Abigail	F	192	F50-54	23	–	440	01:05:10.6	01:01:42.6
521	Andrew Bird	Andrew	Bird	M	329	M60-64	25	–	177	01:05:17.1	01:01:54.0
522	Abby Buckle	Abby	Buckle	F	193	FO	80	–	480	01:06:15.1	01:01:59.6
523	Graeme Wigglesworth	Graeme	Wigglesworth	M	330	M50-54	32	–	436	01:05:28.3	01:01:59.8
524	Celia Darling	Celia	Darling	F	194	FO	81	–	414	01:06:15.4	01:02:00.0
525	Samantha Bron	Samantha	Bron	F	195	F40-44	29	–	556	01:05:55.0	01:02:04.0
526	Mark Dugmore	Mark	Dugmore	M	331	M55-59	35	–	87	01:05:39.9	01:02:05.9
527	Rachel Holman	Rachel	Holman	F	196	F50-54	24	–	313	01:05:40.0	01:02:07.0
528	Janice Lindon	Janice	Lindon	F	197	F50-54	25	Waveney Valley AC	283	01:06:06.0	01:02:13.8
529	Lynn Cook	Lynn	Cook	F	198	F55-59	16	–	159	01:05:52.8	01:02:23.2
530	Julian Patrick	Julian	Patrick	M	332	M55-59	36	–	96	01:05:53.2	01:02:24.8
531	Alexandra Tills	Alexandra	Tills	F	199	FO	82	–	1	01:06:37.5	01:02:26.1
532	Sara Scott	Sara	Scott	F	200	F45-49	32	–	258	01:06:22.5	01:02:34.2
533	Kim Wilkinson	Kim	Wilkinson	F	201	FO	83	–	114	01:06:40.5	01:02:39.1
534	Suskia Gerrard	Suskia	Gerrard	F	202	FO	84	–	657	01:07:31.4	01:02:40.1
535	Hannah Johnson-Easter	Hannah	Johnson-Easter	F	203	FO	85	–	445	01:07:31.5	01:02:40.8
536	Kerry Metcalf	Kerry	Metcalf	F	204	F40-44	30	–	569	01:07:45.0	01:02:42.3
537	Pippa Wright	Pippa	Wright	F	205	FO	86	–	580	01:06:20.0	01:02:43.0
538	Jon Archer	Jon	Archer	M	333	M45-49	32	Attleborough Athletics Academy	398	01:07:21.0	01:02:44.4
539	Arneshia Roberts	Arneshia	Roberts	F	206	FO	87	–	585	01:06:36.5	01:02:49.7
540	Martin Wood	Martin	Wood	M	334	M55-59	37	Attleborough Athletics Academy	134	01:07:37.5	01:02:58.4
541	Georgina Innes	Georgina	Innes	F	207	F40-44	31	–	75	01:08:39.5	01:02:58.7
542	Julie Dilrew	Julie	Dilrew	F	208	F65-69	5	–	478	01:07:04.1	01:03:08.0
543	Agata Gebura	Agata	Gebura	F	209	FO	88	–	689	01:07:17.9	01:03:08.2
544	Jonathan Bevan	Jonathan	Bevan	M	335	M60-64	26	–	117	01:07:48.0	01:03:10.5
545	Emma Black	Emma	Black	F	210	F55-59	17	–	572	01:07:27.1	01:03:10.9
546	Claire Sweatman-Wright	Claire	Sweatman-Wright	F	211	F40-44	32	–	209	01:07:28.6	01:03:12.1
547	Eve Chadwick	Eve	Chadwick	F	212	FO	89	–	315	01:08:11.6	01:03:14.6
548	Faye Anderson	Faye	Anderson	F	213	FO	90	–	102	01:08:14.1	01:03:18.3
549	Andrea Howes	Andrea	Howes	F	214	F50-54	26	–	192	01:06:56.1	01:03:24.6
550	Ashley Baxter	Ashley	Baxter	M	336	MO	138	–	418	01:07:26.7	01:03:33.8
551	Dionne Baxter	Dionne	Baxter	F	215	FO	91	–	56	01:07:26.7	01:03:33.9
552	Janet Malcolm	Janet	Malcolm	F	216	F60-64	13	–	672	01:08:29.4	01:03:41.5
553	Veronica Manly	Veronica	Manly	F	217	F75+	1	Harleston Running Club	165	01:07:08.7	01:03:43.7
554	Leanne Cable	Leanne	Cable	F	218	FO	92	–	20	01:07:05.8	01:03:46.8
555	Lisa Goodswen	Lisa	Goodswen	F	219	FO	93	–	25	01:07:06.0	01:03:47.1
556	Peter Johnson	Peter	Johnson	M	337	M65-69	11	–	589	01:08:48.0	01:03:53.1
557	Daniel de Lucchi	Daniel	de Lucchi	M	338	MO	139	–	663	01:08:06.1	01:03:55.0
558	Phill Starling	Phill	Starling	M	339	M60-64	27	–	422	01:07:13.5	01:03:56.9
559	Jerry Freeman	Jerry	Freeman	M	340	M75+	4	Norfolk Gazelles AC	202	01:08:24.2	01:04:03.4
560	Alexandra Beer	Alexandra	Beer	F	220	F50-54	27	–	519	01:07:58.1	01:04:04.5
561	Kirsty Simmonds	Kirsty	Simmonds	F	221	FO	94	–	622	01:08:32.1	01:04:07.2
562	Sharon Lister	Sharon	Lister	F	222	F50-54	28	Norfolk Harriers RC	489	01:08:41.2	01:04:08.5
563	Natasha Sumner	Natasha	Sumner	F	223	F50-54	29	North Norfolk Beach Runners	211	01:08:34.1	01:04:10.2
564	Tracey Little	Tracey	Little	F	224	F50-54	30	–	319	01:08:43.5	01:04:10.6
565	Sara Basey-fisher	Sara	Basey-fisher	F	225	FO	95	Norfolk Gazelles AC	63	01:08:04.9	01:04:13.6
566	Adele Rix	Adele	Rix	F	226	FO	96	Harleston Running Club	628	01:08:41.5	01:04:13.7
567	Caroline Watson	Caroline	Watson	F	227	F40-44	33	–	203	01:09:17.0	01:04:13.8
568	Maria Worrall	Maria	Worrall	F	228	F55-59	18	–	152	01:07:55.3	01:04:21.3
569	Polly Gosling	Polly	Gosling	F	229	FO	97	–	600	01:08:06.1	01:04:30.1
570	Angela George	Angela	George	F	230	F45-49	33	–	351	01:09:13.0	01:04:30.3
571	Clementine VandenBergh	Clementine	VandenBergh	F	231	F40-44	34	–	212	01:08:02.9	01:04:31.5
572	Marne Causton	Marne	Causton	M	341	MO	140	–	449	01:08:21.3	01:04:32.6
573	Paul Goldsmith	Paul	Goldsmith	M	342	M50-54	33	–	218	01:08:09.3	01:04:33.7
574	Konrad Pytlarz	Konrad	Pytlarz	M	343	M45-49	33	–	312	01:05:10.3	01:04:37.4
575	Amanda Goldsmith	Amanda	Goldsmith	F	232	F50-54	31	–	217	01:08:16.6	01:04:41.9
576	Sam Tungate	Sam	Tungate	M	344	MO	141	–	164	01:08:52.6	01:04:42.4
577	Amelia Tungate	Amelia	Tungate	F	233	FO	98	–	163	01:08:51.5	01:04:42.6
578	Wayne Howsen	Wayne	Howsen	M	345	M55-59	38	–	274	01:08:58.0	01:04:45.8
579	Louise Hunn	Louise	Hunn	F	234	F45-49	34	–	123	01:08:16.4	01:04:49.5
580	Teresa Turberville	Teresa	Turberville	F	235	F50-54	32	–	360	01:08:16.7	01:04:49.8
581	Anna Palmer	Anna	Palmer	F	236	F40-44	35	–	91	01:08:27.3	01:04:55.4
582	Samantha Anderson	Samantha	Anderson	F	237	FO	99	–	234	01:09:07.3	01:04:56.0
583	Sarah Price	Sarah	Price	F	238	F55-59	19	–	525	01:10:05.4	01:04:59.3
584	Lin Goram	Lin	Goram	F	239	F45-49	35	–	417	01:09:03.5	01:05:09.1
585	Charlotte Black	Charlotte	Black	F	240	FO	100	–	571	01:09:31.9	01:05:09.3
586	Patricia Cooper	Patricia	Cooper	F	241	F65-69	6	–	130	01:09:03.1	01:05:19.0
587	Jason Dean	Jason	Dean	M	346	M50-54	34	–	275	01:09:53.9	01:05:24.0
588	Curtis Harrison	Curtis	Harrison	M	347	MO	142	–	333	01:10:03.2	01:05:29.0
589	Sophie Futter	Sophie	Futter	F	242	FO	101	–	334	01:10:03.1	01:05:29.0
590	Amanda Scarff	Amanda	Scarff	F	243	F40-44	36	Vegan Runners UK	277	01:10:06.5	01:05:32.1
591	Neil Timms	Neil	Timms	M	348	M60-64	28	Vegan Runners UK	57	01:10:06.6	01:05:32.2
592	David Baxter	David	Baxter	M	349	M50-54	35	–	154	01:09:29.6	01:05:39.3
593	Kevin Smith	Kevin	Smith	M	350	M50-54	36	–	368	01:10:02.5	01:05:41.0
594	Tracy Walker	Tracy	Walker	F	244	F50-54	33	–	380	01:10:39.3	01:05:45.7
595	Martin Brigden	Martin	Brigden	M	351	M70-74	6	–	511	01:06:18.1	01:05:47.4
596	Alison Warner	Alison	Warner	F	245	F55-59	20	–	620	01:09:56.4	01:05:47.7
597	Amy Vincent	Amy	Vincent	F	246	FO	102	–	293	01:09:16.5	01:05:52.6
598	Emily Field	Emily	Field	F	247	F40-44	37	–	435	01:11:13.2	01:05:57.9
599	Lewis Swift	Lewis	Swift	M	352	M40-44	52	–	255	01:09:43.0	01:06:00.9
600	Sylvia Robbins	Sylvia	Robbins	F	248	F70-74	1	Waveney Valley AC	316	01:10:07.7	01:06:15.1
601	Richard Midwinter	Richard	Midwinter	M	353	M55-59	39	–	613	01:10:34.1	01:06:21.8
602	Emma Jermy	Emma	Jermy	F	249	FO	103	–	492	01:11:27.4	01:06:29.9
603	Rachel Rickett	Rachel	Rickett	F	250	F50-54	34	North Norfolk Beach Runners	18	01:10:55.3	01:06:30.6
604	Megan Brown	Megan	Brown	F	251	FO	104	–	88	01:11:15.6	01:06:34.7
605	Claire Bishop	Claire	Bishop	F	252	F40-44	38	–	188	01:11:16.2	01:06:35.2
606	Charlotte Sebastian	Charlotte	Sebastian	F	253	F45-49	36	–	314	01:11:16.5	01:06:35.9
607	Coral Drane	Coral	Drane	F	254	F60-64	14	Tri-Anglia Triathlon Club	403	01:10:20.7	01:06:38.3
608	Gemma Hollis	Gemma	Hollis	F	255	F40-44	39	–	263	01:10:40.1	01:06:40.7
609	Phoebe Worrall	Phoebe	Worrall	F	256	FO	105	–	391	01:10:50.1	01:06:43.8
610	Joanna Moir	Joanna	Moir	F	257	FO	106	–	451	01:11:06.5	01:06:54.7
611	Georgette Ward	Georgette	Ward	F	258	F50-54	35	Great Yarmouth Road Runners	587	01:11:01.2	01:06:59.2
612	Salena Dawson	Salena	Dawson	F	259	F50-54	36	–	681	01:11:13.0	01:07:09.9
613	Emily Elmar	Emily	Elmar	F	260	FO	107	–	691	01:12:05.2	01:07:14.7
614	Amelia Goldsby	Amelia	Goldsby	F	261	FO	108	–	365	01:12:13.3	01:07:17.8
615	Marcia Pope	Marcia	Pope	F	262	FO	109	–	367	01:12:14.6	01:07:19.4
616	Kate Dwyer	Kate	Dwyer	F	263	F70-74	2	–	401	01:10:59.3	01:07:21.4
617	Rosemary Matthewson	Rosemary	Matthewson	F	264	F55-59	21	–	692	01:11:11.1	01:07:24.0
618	Carol Knights	Carol	Knights	F	265	F45-49	37	–	668	01:11:51.0	01:07:25.6
619	Jim Withers	Jim	Withers	M	354	M70-74	7	Newmarket Joggers AC	545	01:10:54.0	01:07:25.6
620	Grayhame Fish	Grayhame	Fish	M	355	M75+	5	Tri-Anglia Triathlon Club	15	01:11:20.0	01:07:26.5
621	Harry Schuil	Harry	Schuil	M	356	MO	143	–	495	01:12:13.0	01:07:31.4
622	Melanie Lubbock	Melanie	Lubbock	F	266	F50-54	37	–	354	01:12:20.5	01:07:33.7
623	Gabriella Johansson	Gabriella	Johansson	F	267	FO	110	–	100	01:12:07.0	01:07:57.8
624	Susan Glazer	Susan	Glazer	F	268	F70-74	3	Bungay Black Dog RC	618	01:12:14.9	01:08:01.9
625	Sarah Boone	Sarah	Boone	F	269	F45-49	38	–	578	01:12:01.2	01:08:04.1
626	Lizzy Johnstone	Lizzy	Johnstone	F	270	FO	111	–	58	01:12:57.1	01:08:07.4
627	Rachel Daynes	Rachel	Daynes	F	271	F50-54	38	Attleborough Athletics Academy	305	01:12:44.0	01:08:07.4
628	Carys Haf	Carys	Haf	F	272	FO	112	Norfolk Gazelles AC	59	01:12:58.4	01:08:08.8
629	John Gaskin	John	Gaskin	M	357	MJ	3	–	47	01:13:30.4	01:08:32.8
630	Hermione Bates	Hermione	Bates	F	273	FJ	1	–	517	01:13:30.5	01:08:32.8
631	Marie Pacey	Marie	Pacey	F	274	F55-59	22	Runners-Next-the-Sea	411	01:12:17.4	01:08:37.2
632	Rachael Tanguy	Rachael	Tanguy	F	275	F50-54	39	–	412	01:12:17.4	01:08:37.3
633	Joe Randlesome	Joe	Randlesome	M	358	MO	144	–	496	01:13:42.3	01:08:44.0
634	Katie Wright	Katie	Wright	F	276	FO	113	–	549	01:13:56.0	01:09:02.9
635	Gordon Boyd	Gordon	Boyd	M	359	M65-69	12	–	520	01:12:58.4	01:09:13.7
636	Robert Scarfe	Robert	Scarfe	M	360	M70-74	8	Dereham Runners AC	224	01:13:28.5	01:09:20.9
637	Eloise McFadden	Eloise	McFadden	F	277	FO	114	Bungay Black Dog RC	347	01:14:01.0	01:09:22.5
638	Ruth Angrave	Ruth	Angrave	F	278	F45-49	39	–	658	01:13:05.0	01:09:34.0
639	Kirsty Paradot	Kirsty	Paradot	F	279	F45-49	40	–	288	01:13:04.7	01:09:34.0
640	John Hill	John	Hill	M	361	M65-69	13	Wymondham AC	85	01:13:07.6	01:09:38.0
641	Christie Baston	Christie	Baston	F	280	FO	115	–	66	01:13:41.4	01:09:54.8
642	John Pollock	John	Pollock	M	362	M75+	6	–	230	01:15:04.1	01:09:56.7
643	Lisa Williams	Lisa	Williams	F	281	F55-59	23	–	638	01:13:35.0	01:10:00.4
644	Theresa Jones	Theresa	Jones	F	282	F65-69	7	Waveney Valley AC	651	01:13:54.7	01:10:02.9
645	Debbie Jackson	Debbie	Jackson	F	283	F55-59	24	–	639	01:14:55.1	01:10:26.7
646	Naomi Glew	Naomi	Glew	F	284	FO	116	–	331	01:15:15.4	01:11:11.2
647	Alexander Vaughan	Alexander	Vaughan	M	363	MO	145	–	233	01:15:15.4	01:11:11.2
648	Jeanette Wheeler	Jeanette	Wheeler	F	285	F55-59	25	–	113	01:16:12.4	01:11:22.2
649	Jess Barton	Jess	Barton	F	286	F45-49	41	–	407	01:15:42.8	01:11:23.4
650	Debbie Smith	Debbie	Smith	F	287	F55-59	26	Thetford AC	634	01:15:43.1	01:11:23.8
651	Ross Procter	Ross	Procter	M	364	MO	146	–	642	01:16:25.2	01:11:41.8
652	Hiroko Spooner	Hiroko	Spooner	F	288	F45-49	42	–	95	01:16:54.1	01:12:13.4
653	Devon Ithell	Devon	Ithell	M	365	MO	147	–	249	01:17:31.8	01:12:31.1
654	Tom Field	Tom	Field	M	366	MO	148	–	434	01:18:04.9	01:12:49.6
655	Susan Potter	Susan	Potter	F	289	F65-69	8	Lonely Goat RC	471	01:17:17.3	01:12:55.3
656	Gemma O'Brien	Gemma	O'Brien	F	290	F40-44	40	–	575	01:16:57.3	01:12:56.5
657	Liam O'Brien	Liam	O'Brien	M	367	M40-44	53	–	576	01:16:58.0	01:12:57.3
658	Drew Woodier	Drew	Woodier	M	368	M55-59	40	–	216	01:17:54.6	01:13:09.6
659	Helen Laskey	Helen	Laskey	F	291	FO	117	–	78	01:16:47.2	01:13:27.7
660	Joanne Bradnam	Joanne	Bradnam	F	292	F60-64	15	–	194	01:18:07.1	01:13:43.5
661	Lydia Bradnam	Lydia	Bradnam	F	293	FO	118	–	554	01:18:09.6	01:13:46.5
662	Katie Parsons	Katie	Parsons	F	294	F40-44	41	–	50	01:18:35.1	01:14:35.2
663	Nicola Ginger	Nicola	Ginger	F	295	F65-69	9	Thetford AC	627	01:19:12.6	01:14:52.5
664	Ashleigh Gudgeon	Ashleigh	Gudgeon	F	296	FO	119	–	561	01:20:07.0	01:15:02.7
665	Sophie Sherwood	Sophie	Sherwood	F	297	FO	120	–	199	01:20:08.2	01:15:03.9
666	Toby Stevens	Toby	Stevens	M	369	MO	149	–	494	01:19:54.1	01:15:12.7
667	Kerenza Evans	Kerenza	Evans	F	298	F40-44	42	–	388	01:19:51.7	01:15:22.5
668	Lisa Lacey	Lisa	Lacey	F	299	FO	121	–	184	01:18:44.9	01:15:23.6
669	Katie Durnell	Katie	Durnell	F	300	FO	122	–	303	01:18:45.0	01:15:23.8
670	Paige Butler	Paige	Butler	F	301	FO	123	–	348	01:20:26.3	01:15:24.5
671	Justine Sherwood	Justine	Sherwood	F	302	FO	124	–	560	01:20:54.0	01:15:49.6
672	Louise Jones	Louise	Jones	F	303	F45-49	43	–	477	01:20:46.3	01:16:03.3
673	Ro Teeuw	Ro	Teeuw	F	304	F45-49	44	–	309	01:20:46.1	01:16:04.0
674	Camilla Skarin	Camilla	Skarin	F	305	F45-49	45	–	476	01:20:46.6	01:16:04.4
675	Marie Reeder	Marie	Reeder	F	306	F60-64	16	–	633	01:21:31.0	01:16:18.4
676	Sally Reeder	Sally	Reeder	F	307	FO	125	–	632	01:21:31.2	01:16:18.6
677	Justine Wenn	Justine	Wenn	F	308	F50-54	40	–	565	01:20:25.9	01:16:28.8
678	Marianna Darlow	Marianna	Darlow	F	309	F40-44	43	–	336	01:21:19.0	01:17:03.5
679	Salima Behilil	Salima	Behilil	F	310	FO	126	–	43	01:20:31.1	01:17:17.7
680	Rebecca Beckett	Rebecca	Beckett	F	311	F40-44	44	–	307	01:21:04.1	01:17:31.4
681	Allison Stevens	Allison	Stevens	F	312	F60-64	17	–	377	01:22:56.1	01:17:40.7
682	Michelle Bircham	Michelle	Bircham	F	313	FO	127	–	292	01:21:21.7	01:17:48.3
683	Rebecca Shaw	Rebecca	Shaw	F	314	F40-44	45	–	29	01:23:15.5	01:18:02.0
684	Robin Woodhouse	Robin	Woodhouse	M	370	M45-49	34	–	252	01:23:15.6	01:18:02.0
685	Susan Denny	Susan	Denny	F	315	FO	128	–	453	01:21:42.0	01:18:08.7
686	Maggie Flatt	Maggie	Flatt	F	316	F65-69	10	Beccles & Bungay Harriers	146	01:23:55.1	01:19:02.0
687	Bonnie Dillaway	Bonnie	Dillaway	F	317	F45-49	46	–	308	01:28:19.7	01:24:47.1
688	Millie Buckenham	Millie	Buckenham	F	318	FO	129	–	98	01:31:42.9	01:26:56.4
689	Larissa Webster	Larissa	Webster	F	319	F40-44	46	Harleston Running Club	399	01:37:07.3	01:32:42.2