Official results
Start 18/01/2026 10:00
| Position | Name | Forename | Surname | Gender | Gender Pos | Category | Cat Pos | Club | Wava | Bib | Gun Time | Chip Time | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Martyn Bath | Martyn | Bath | M | 1 | MO | 1 | Norwich Road Runners | 83.2 | 470 | 00:53:09.7 | 00:53:09.0 | |
| 2 | Kyle Brooks | Kyle | Brooks | M | 2 | MO | 2 | Wymondham AC | 79.8 | 136 | 00:55:14.1 | 00:55:13.3 | |
| 3 | Neil Adams | Neil | Adams | M | 3 | M45-49 | 1 | North Norfolk Beach Runners | 87.2 | 233 | 00:55:23.4 | 00:55:22.8 | |
| 4 | Steven Bacon | Steven | Bacon | M | 4 | M40-44 | 1 | North Norfolk Beach Runners | 82.4 | 234 | 00:56:15.1 | 00:56:14.2 | |
| 5 | Brandon Shulver | Brandon | Shulver | M | 5 | MO | 3 | Lowestoft Road Runners | 77.4 | 562 | 00:56:36.5 | 00:56:33.7 | |
| 6 | Jack Stuttle | Jack | Stuttle | M | 6 | MO | 4 | North Norfolk Beach Runners | 76.7 | 212 | 00:57:26.0 | 00:57:26.0 | |
| 7 | Sean Jermy | Sean | Jermy | M | 7 | MO | 5 | Norwich Road Runners | 77.1 | 462 | 00:57:36.8 | 00:57:35.8 | |
| 8 | Mark Hayward | Mark | Hayward | M | 8 | M40-44 | 2 | Newmarket Joggers AC | 80.4 | 177 | 00:58:05.4 | 00:58:04.6 | |
| 9 | Morris Bacon | Morris | Bacon | M | 9 | MO | 6 | Bungay Black Dog RC | 75.4 | 604 | 00:58:09.3 | 00:58:07.9 | |
| 10 | Ben Beynon | Ben | Beynon | M | 10 | MO | 7 | Wymondham AC | 75.2 | 357 | 00:58:13.4 | 00:58:11.7 | |
| 11 | Charlie Stringer | Charlie | Stringer | M | 11 | M40-44 | 3 | Wymondham AC | 80.1 | 706 | 00:58:19.5 | 00:58:17.4 | |
| 12 | John Hudson | John | Hudson | M | 12 | M40-44 | 4 | Norwich Road Runners | 80 | 189 | 00:58:25.2 | 00:58:23.9 | |
| 13 | Simon Cook | Simon | Cook | M | 13 | M45-49 | 2 | Lowestoft Road Runners | 81.1 | 561 | 00:58:33.9 | 00:58:30.3 | |
| 14 | Steven Cannell | Steven | Cannell | M | 14 | MO | 8 | – | 75.8 | 742 | 00:58:35.5 | 00:58:33.3 | |
| 15 | Matt Weaver | Matt | Weaver | M | 15 | M55-59 | 1 | Highgate Harriers | 88.2 | 710 | 00:58:42.5 | 00:58:41.2 | |
| 16 | James Pitcher | James | Pitcher | M | 16 | MO | 9 | Norfolk Gazelles AC | 74.3 | 2155 | 00:58:57.2 | 00:58:55.2 | |
| 17 | Ben Hughes | Ben | Hughes | M | 17 | MO | 10 | – | 74.4 | 640 | 00:59:04.1 | 00:59:02.2 | |
| 18 | Gary Saggers | Gary | Saggers | M | 18 | M45-49 | 3 | Lowestoft Road Runners | 82.4 | 566 | 00:59:10.8 | 00:59:06.5 | |
| 19 | David Moore | David | Moore | M | 19 | MO | 11 | Norfolk Gazelles AC | 74 | 494 | 00:59:26.3 | 00:59:23.9 | |
| 20 | Arran Reeve | Arran | Reeve | M | 20 | MO | 12 | West Norfolk AC | 74.2 | 722 | 00:59:36.0 | 00:59:34.2 | |
| 21 | Matt Webster | Matt | Webster | M | 21 | MO | 13 | Wymondham AC | 75.2 | 374 | 00:59:45.0 | 00:59:43.3 | |
| 22 | John Jervis | John | Jervis | M | 22 | M40-44 | 5 | Lowestoft Road Runners | 78.1 | 589 | 00:59:51.7 | 00:59:48.3 | |
| 23 | Neil Shorten | Neil | Shorten | M | 23 | M45-49 | 4 | North Norfolk Beach Runners | 79.9 | 216 | 01:00:02.2 | 00:59:57.2 | |
| 24 | Leanne Finch | Leanne | Finch | F | 1 | FO | 1 | Bure Valley Harriers | 82.3 | 208 | 01:00:01.9 | 01:00:00.7 | |
| 25 | Daniel Smith | Daniel | Smith | M | 24 | M40-44 | 6 | Coltishall Jaguars RC | 77.8 | 649 | 01:00:04.8 | 01:00:02.4 | |
| 26 | Maximus Sargeant | Maximus | Sargeant | M | 25 | MO | 14 | The 7:AM Club | 72.8 | 2210 | 01:00:26.3 | 01:00:07.7 | |
| 27 | Oliver Dack | Oliver | Dack | M | 26 | M40-44 | 7 | – | 76.2 | 284 | 01:00:21.7 | 01:00:18.5 | |
| 28 | Marc Coles | Marc | Coles | M | 27 | M45-49 | 5 | Norwich Road Runners | 80.7 | 197 | 01:00:21.0 | 01:00:19.1 | |
| 29 | Harry Neale | Harry | Neale | M | 28 | MO | 15 | Norfolk Gazelles AC | 72.3 | 307 | 01:00:37.5 | 01:00:35.4 | |
| 30 | Keelan Pywell | Keelan | Pywell | M | 29 | MO | 16 | Lowestoft Road Runners | 72.2 | 551 | 01:00:40.9 | 01:00:37.6 | |
| 31 | Matthew Clark | Matthew | Clark | M | 30 | MO | 17 | – | 72.1 | 243 | 01:00:55.0 | 01:00:46.8 | |
| 32 | James Howes | James | Howes | M | 31 | M50-54 | 1 | City of Norwich AC | 80.6 | 650 | 01:01:01.7 | 01:00:57.5 | |
| 33 | Andrew Soanes | Andrew | Soanes | M | 32 | MO | 18 | Waveney Valley AC | 71.7 | 590 | 01:01:05.9 | 01:01:03.9 | |
| 34 | Ross Palgrave | Ross | Palgrave | M | 33 | MO | 19 | City of Norwich AC | 71.6 | 625 | 01:01:07.8 | 01:01:05.4 | |
| 35 | Sam Raven | Sam | Raven | M | 34 | MO | 20 | – | 71.7 | 106 | 01:01:10.9 | 01:01:09.8 | |
| 36 | Jake Grand | Jake | Grand | M | 35 | MO | 21 | Norwich Road Runners | 71.4 | 296 | 01:01:17.0 | 01:01:14.5 | |
| 37 | Gareth Hunt | Gareth | Hunt | M | 36 | MO | 22 | Ryston Runners | 71.9 | 733 | 01:01:20.3 | 01:01:16.5 | |
| 38 | Craig Upson | Craig | Upson | M | 37 | MO | 23 | Norwich Road Runners | 71.4 | 662 | 01:01:19.7 | 01:01:16.5 | |
| 39 | Josh Russell | Josh | Russell | M | 38 | MO | 24 | Norwich Road Runners | 71.4 | 39 | 01:01:27.5 | 01:01:23.8 | |
| 40 | Kieron Goreham | Kieron | Goreham | M | 39 | MO | 25 | Norwich Road Runners | 71.3 | 2199 | 01:01:41.8 | 01:01:23.9 | |
| 41 | Andy Duckham | Andy | Duckham | M | 40 | MO | 26 | – | 72.2 | 53 | 01:01:32.4 | 01:01:28.5 | |
| 42 | Rob Hirst | Rob | Hirst | M | 41 | MO | 27 | Bure Valley Harriers | 71 | 440 | 01:01:54.2 | 01:01:52.2 | |
| 43 | Owen Marsden | Owen | Marsden | M | 42 | M45-49 | 6 | North Norfolk Beach Runners | 77.3 | 28 | 01:02:01.4 | 01:01:56.1 | |
| 44 | Will McMorris | Will | McMorris | M | 43 | M45-49 | 7 | North Norfolk Beach Runners | 77 | 244 | 01:02:17.3 | 01:02:11.7 | |
| 45 | Andrew Horton | Andrew | Horton | M | 44 | M40-44 | 8 | – | 72.6 | 555 | 01:02:23.6 | 01:02:16.0 | |
| 46 | Rebecca Moore | Rebecca | Moore | F | 2 | FO | 2 | Bure Valley Harriers | 79.1 | 2 | 01:02:28.3 | 01:02:26.8 | |
| 47 | Chris Harrison | Chris | Harrison | M | 45 | M40-44 | 9 | Norwich Road Runners | 74.1 | 659 | 01:02:35.0 | 01:02:31.8 | |
| 48 | Billy Life | Billy | Life | M | 46 | MO | 28 | Coltishall Jaguars RC | 69.9 | 29 | 01:02:44.2 | 01:02:38.9 | |
| 49 | Chris Bullock | Chris | Bullock | M | 47 | M50-54 | 2 | Wymondham AC | 79.6 | 610 | 01:02:48.2 | 01:02:45.3 | |
| 50 | Alex Walpole | Alex | Walpole | M | 48 | MO | 29 | North Norfolk Beach Runners | 69.7 | 206 | 01:02:56.2 | 01:02:50.7 | |
| 51 | Alex Carswell | Alex | Carswell | M | 49 | MO | 30 | City of Norwich AC | 70.2 | 308 | 01:03:00.5 | 01:02:56.0 | |
| 52 | Harriet Carr | Harriet | Carr | F | 3 | F40-44 | 1 | Wymondham AC | 80.5 | 198 | 01:03:08.4 | 01:03:03.8 | |
| 53 | Darren Honour | Darren | Honour | M | 50 | M55-59 | 2 | Great Yarmouth & District AC | 82.1 | 93 | 01:03:06.2 | 01:03:05.1 | |
| 54 | Chris Meadows | Chris | Meadows | M | 51 | MO | 31 | Lowestoft Road Runners | 69.9 | 591 | 01:03:16.7 | 01:03:13.2 | |
| 55 | Chris Vernon | Chris | Vernon | M | 52 | MO | 32 | – | 69.9 | 405 | 01:03:20.4 | 01:03:16.2 | |
| 56 | Joe Wicks | Joe | Wicks | M | 53 | MO | 33 | Great Yarmouth Road Runners | 69.1 | 503 | 01:03:20.4 | 01:03:17.3 | |
| 57 | Chris Chaplin | Chris | Chaplin | M | 54 | M40-44 | 10 | Ryston Runners | 71.4 | 725 | 01:03:28.6 | 01:03:23.3 | |
| 58 | Joseph Wilkes | Joseph | Wilkes | M | 55 | M45-49 | 8 | Kent AC | 76.6 | 5 | 01:03:35.4 | 01:03:33.8 | |
| 59 | David Houghton | David | Houghton | M | 56 | M55-59 | 3 | Wymondham AC | 80.6 | 658 | 01:03:40.9 | 01:03:38.3 | |
| 60 | Adam Bamford | Adam | Bamford | M | 57 | MO | 34 | City of Norwich AC | 69.7 | 190 | 01:03:45.4 | 01:03:41.0 | |
| 61 | Sam Beardmore | Sam | Beardmore | M | 58 | MO | 35 | Great Yarmouth & District AC | 68.7 | 522 | 01:03:47.0 | 01:03:42.9 | |
| 62 | Simon Wright | Simon | Wright | M | 59 | M45-49 | 9 | Norfolk Gazelles AC | 74.3 | 609 | 01:04:00.0 | 01:03:53.8 | |
| 63 | Jason Corner | Jason | Corner | M | 60 | M50-54 | 3 | City of Norwich AC | 76.8 | 282 | 01:04:03.1 | 01:03:58.8 | |
| 64 | Lauren Stroud | Lauren | Stroud | M | 61 | M45-49 | 10 | Aylsham Runners | 75.4 | 217 | 01:04:11.0 | 01:04:04.5 | |
| 65 | Michael Eglington | Michael | Eglington | M | 62 | M40-44 | 11 | Dereham Runners AC | 71.8 | 377 | 01:04:34.7 | 01:04:29.7 | |
| 66 | Joshua Booth | Joshua | Booth | M | 63 | MO | 36 | RunThrough | 67.8 | 382 | 01:04:38.0 | 01:04:31.8 | |
| 67 | Mark Armstrong | Mark | Armstrong | M | 64 | M40-44 | 12 | Wymondham AC | 71.5 | 50 | 01:04:51.8 | 01:04:48.2 | |
| 68 | Michael Wilkinson | Michael | Wilkinson | M | 65 | M40-44 | 13 | – | 69.8 | 635 | 01:04:57.3 | 01:04:48.5 | |
| 69 | Max Wall | Max | Wall | M | 66 | MO | 37 | – | 68.2 | 594 | 01:04:53.6 | 01:04:52.2 | |
| 70 | Cat Cummings | Cat | Cummings | F | 4 | F45-49 | 1 | City of Norwich AC | 83.3 | 313 | 01:05:11.7 | 01:05:06.9 | |
| 71 | Jamie Chui | Jamie | Chui | M | 67 | MO | 38 | Norfolk Gazelles AC | 67.2 | 196 | 01:05:19.1 | 01:05:16.3 | |
| 72 | Oliver Jones | Oliver | Jones | M | 68 | MO | 39 | Norfolk Gazelles AC | 67.5 | 108 | 01:05:22.3 | 01:05:16.5 | |
| 73 | Helene Greenwood | Helene | Greenwood | F | 5 | FO | 3 | City of Norwich AC | 74.6 | 619 | 01:05:53.0 | 01:05:41.1 | |
| 74 | Terry Collins | Terry | Collins | M | 69 | M45-49 | 11 | Coltishall Jaguars RC | 71.2 | 240 | 01:06:12.8 | 01:06:06.1 | |
| 75 | Andrew Baker | Andrew | Baker | M | 70 | M55-59 | 4 | Great Yarmouth Road Runners | 79.6 | 502 | 01:06:22.0 | 01:06:14.9 | |
| 76 | Adam Pearce | Adam | Pearce | M | 71 | MO | 40 | – | 66.9 | 292 | 01:06:27.0 | 01:06:20.4 | |
| 77 | Megan Platten | Megan | Platten | F | 6 | FO | 4 | – | 73.5 | 54 | 01:06:44.0 | 01:06:40.6 | |
| 78 | Steven Elvin | Steven | Elvin | M | 72 | M60-64 | 1 | Bure Valley Harriers | 82.9 | 302 | 01:06:51.3 | 01:06:45.3 | |
| 79 | Myles Hague | Myles | Hague | M | 73 | M40-44 | 14 | City of Norwich AC | 69.9 | 224 | 01:06:56.2 | 01:06:47.9 | |
| 80 | Paul Bulling | Paul | Bulling | M | 74 | M40-44 | 15 | Norwich Road Runners | 68.1 | 656 | 01:07:01.7 | 01:06:57.4 | |
| 81 | Dan Tickner | Dan | Tickner | M | 75 | MO | 41 | Fenland Running Club | 65.4 | 713 | 01:07:01.7 | 01:06:58.6 | |
| 82 | Gary Malliband | Gary | Malliband | M | 76 | M50-54 | 4 | Thetford AC | 75.9 | 169 | 01:07:04.4 | 01:06:58.6 | |
| 83 | Aaron Porter | Aaron | Porter | M | 77 | MO | 42 | Fenland Running Club | 65.3 | 727 | 01:07:01.9 | 01:06:59.1 | |
| 84 | Sean Donoghue | Sean | Donoghue | M | 78 | M50-54 | 5 | Norfolk Gazelles AC | 75.1 | 681 | 01:07:22.8 | 01:07:10.5 | |
| 85 | Kirby Savage | Kirby | Savage | F | 7 | FO | 5 | City of Norwich AC | 73.5 | 2134 | 01:07:19.1 | 01:07:10.9 | |
| 86 | Seb Belton | Seb | Belton | M | 79 | M40-44 | 16 | RAF Athletics | 68.4 | 2142 | 01:07:17.0 | 01:07:11.5 | |
| 87 | John Fagan | John | Fagan | M | 80 | M50-54 | 6 | North Norfolk Beach Runners | 74.2 | 435 | 01:07:28.2 | 01:07:19.5 | |
| 88 | Oliver Bingham | Oliver | Bingham | M | 81 | MO | 43 | Saint Edmund Pacers | 64.9 | 153 | 01:07:57.0 | 01:07:24.7 | |
| 89 | Jordan Curl-Roper | Jordan | Curl-Roper | M | 82 | MO | 44 | Tri-Anglia Triathlon Club | 64.9 | 624 | 01:07:54.1 | 01:07:40.7 | |
| 90 | Nick Gurney | Nick | Gurney | M | 83 | MO | 45 | Norwich Road Runners | 64.7 | 638 | 01:07:59.9 | 01:07:51.2 | |
| 91 | Steve Newman | Steve | Newman | M | 84 | M55-59 | 5 | Bungay Black Dog RC | 76.3 | 461 | 01:07:59.0 | 01:07:52.5 | |
| 92 | Steven Carruthers | Steven | Carruthers | M | 85 | M55-59 | 6 | – | 76.3 | 556 | 01:08:14.9 | 01:07:53.6 | |
| 93 | George Gook | George | Gook | M | 86 | MO | 46 | – | 64.5 | 294 | 01:08:07.7 | 01:07:58.2 | |
| 94 | Ricky Hodds | Ricky | Hodds | M | 87 | M40-44 | 17 | Great Yarmouth & District AC | 68.1 | 489 | 01:08:05.1 | 01:07:59.7 | |
| 95 | Adrian Slattery | Adrian | Slattery | M | 88 | M45-49 | 12 | Great Yarmouth Road Runners | 69.6 | 493 | 01:08:18.0 | 01:08:10.1 | |
| 96 | Royston Thorne | Royston | Thorne | M | 89 | M50-54 | 7 | – | 72 | 130 | 01:08:23.8 | 01:08:10.5 | |
| 97 | Lee Quibell | Lee | Quibell | M | 90 | M45-49 | 13 | Bure Valley Harriers | 69.6 | 404 | 01:08:18.2 | 01:08:11.9 | |
| 98 | Philip Green | Philip | Green | M | 91 | M45-49 | 14 | Saint Edmund Pacers | 69 | 151 | 01:08:47.4 | 01:08:16.1 | |
| 99 | Mark Walpole | Mark | Walpole | M | 92 | M55-59 | 7 | – | 75.9 | 698 | 01:08:22.4 | 01:08:16.2 | |
| 100 | Grace Turner | Grace | Turner | F | 8 | FO | 6 | Norfolk Gazelles AC | 72.3 | 678 | 01:08:29.9 | 01:08:17.3 | |
| 101 | Jonathan Cordle | Jonathan | Cordle | M | 93 | M60-64 | 2 | Norwich Road Runners | 79.4 | 2203 | 01:08:27.9 | 01:08:18.4 | |
| 102 | Robin Batchelor | Robin | Batchelor | M | 94 | MO | 47 | Dereham Runners AC | 65.7 | 408 | 01:08:33.9 | 01:08:24.8 | |
| 103 | Hannah Barnett | Hannah | Barnett | F | 9 | FO | 7 | – | 72.6 | 101 | 01:08:34.8 | 01:08:29.7 | |
| 104 | Chris Carter | Chris | Carter | M | 95 | M50-54 | 8 | Norfolk Gazelles AC | 73 | 614 | 01:08:41.7 | 01:08:30.0 | |
| 105 | Lee Wilson | Lee | Wilson | M | 96 | M50-54 | 9 | – | 71.7 | 2138 | 01:08:44.9 | 01:08:32.2 | |
| 106 | James Connors | James | Connors | M | 97 | M40-44 | 18 | – | 65.8 | 2160 | 01:08:56.4 | 01:08:44.7 | |
| 107 | Gav Smith | Gav | Smith | M | 98 | M45-49 | 15 | Norfolk Gazelles AC | 69.6 | 687 | 01:08:57.5 | 01:08:45.0 | |
| 108 | Chris Ellis | Chris | Ellis | M | 99 | MO | 48 | Great Yarmouth Road Runners | 64.3 | 531 | 01:09:09.1 | 01:08:45.9 | |
| 109 | Mark Alan Leggett | Mark Alan | Leggett | M | 100 | M40-44 | 19 | – | 66.7 | 509 | 01:09:01.4 | 01:08:54.4 | |
| 110 | Lewis Wilkins | Lewis | Wilkins | M | 101 | MO | 49 | – | 63.8 | 368 | 01:09:07.9 | 01:09:02.0 | |
| 111 | Oliver Shephard | Oliver | Shephard | M | 102 | MO | 50 | Lonely Goat RC | 64.3 | 740 | 01:09:12.8 | 01:09:03.5 | |
| 112 | Paul Spooner | Paul | Spooner | M | 103 | MO | 51 | – | 64.2 | 2135 | 01:09:14.0 | 01:09:09.0 | |
| 113 | Marcus Pearson | Marcus | Pearson | M | 104 | MO | 52 | – | 63.9 | 250 | 01:09:23.9 | 01:09:10.6 | |
| 114 | Owen Hudson | Owen | Hudson | M | 105 | M50-54 | 10 | – | 73.4 | 35 | 01:09:32.7 | 01:09:19.1 | |
| 115 | Benjamin Backhouse | Benjamin | Backhouse | M | 106 | MO | 53 | – | 63.1 | 293 | 01:09:39.3 | 01:09:21.3 | |
| 116 | Jenny Steedman | Jenny | Steedman | F | 10 | F40-44 | 2 | Saint Edmund Pacers | 73.1 | 15 | 01:09:39.2 | 01:09:24.5 | |
| 117 | Sarah Diss | Sarah | Diss | F | 11 | FO | 8 | Runners-Next-the-Sea | 71.2 | 422 | 01:10:09.6 | 01:09:25.8 | |
| 118 | Archie Buck | Archie | Buck | M | 107 | MO | 54 | Lowestoft Road Runners | 62.9 | 558 | 01:09:45.5 | 01:09:35.2 | |
| 119 | Leigh Swainston | Leigh | Swainston | M | 108 | MO | 55 | – | 62.9 | 552 | 01:09:46.1 | 01:09:36.2 | |
| 120 | Tom Powdrill | Tom | Powdrill | M | 109 | M50-54 | 11 | Runhead AC | 73 | 6 | 01:09:47.0 | 01:09:39.9 | |
| 121 | Isaac Staff | Isaac | Staff | M | 110 | MO | 56 | – | 62.6 | 392 | 01:10:11.9 | 01:09:51.5 | |
| 122 | Andrew Thomas | Andrew | Thomas | M | 111 | M45-49 | 16 | Great Yarmouth Road Runners | 69.6 | 515 | 01:10:06.2 | 01:09:58.2 | |
| 123 | Richard Dade | Richard | Dade | M | 112 | M55-59 | 8 | City of Norwich AC | 73.9 | 735 | 01:10:14.1 | 01:10:03.6 | |
| 124 | Ollie Dennis | Ollie | Dennis | M | 113 | MO | 57 | Aylsham Runners | 63.4 | 225 | 01:10:21.6 | 01:10:04.2 | |
| 125 | Andrew Barrett | Andrew | Barrett | M | 114 | M55-59 | 9 | City of Norwich AC | 74.5 | 315 | 01:10:16.0 | 01:10:08.6 | |
| 126 | Leanne Bagge | Leanne | Bagge | F | 12 | F40-44 | 3 | Dereham Runners AC | 72.7 | 173 | 01:10:25.0 | 01:10:14.2 | |
| 127 | James Chapman | James | Chapman | M | 115 | MO | 58 | – | 62.3 | 58 | 01:10:24.6 | 01:10:19.0 | |
| 128 | Anthony Howard | Anthony | Howard | M | 116 | M45-49 | 17 | Aylsham Runners | 67.5 | 2204 | 01:10:30.9 | 01:10:19.4 | |
| 129 | Richard Strange | Richard | Strange | M | 117 | MO | 59 | – | 62.3 | 383 | 01:10:45.0 | 01:10:24.1 | |
| 130 | Alison Armstrong | Alison | Armstrong | F | 13 | F40-44 | 4 | Wymondham AC | 73.5 | 49 | 01:10:44.0 | 01:10:26.3 | |
| 131 | Stephanie Laurence | Stephanie | Laurence | F | 14 | FO | 9 | City of Norwich AC | 71.6 | 321 | 01:10:36.3 | 01:10:26.5 | |
| 132 | Jo Delf | Jo | Delf | F | 15 | F40-44 | 5 | Wymondham AC | 73 | 38 | 01:10:43.5 | 01:10:28.1 | |
| 133 | Dan Brocklehurst | Dan | Brocklehurst | M | 118 | M40-44 | 20 | Wymondham AC | 65.2 | 37 | 01:10:45.6 | 01:10:29.8 | |
| 134 | Daniel Smith | Daniel | Smith | M | 119 | MO | 60 | – | 62.1 | 588 | 01:10:54.9 | 01:10:31.1 | |
| 135 | Peter Graveling | Peter | Graveling | M | 120 | MO | 61 | – | 62 | 84 | 01:10:50.0 | 01:10:33.2 | |
| 136 | Noel Hinton | Noel | Hinton | M | 121 | M45-49 | 18 | North Norfolk Beach Runners | 68.9 | 427 | 01:11:05.9 | 01:10:39.2 | |
| 137 | Adam Brown | Adam | Brown | M | 122 | MO | 62 | Lowestoft Road Runners | 61.9 | 554 | 01:10:52.0 | 01:10:41.3 | |
| 138 | Ross Ashton | Ross | Ashton | M | 123 | M50-54 | 12 | City of Norwich AC | 69.5 | 611 | 01:10:57.7 | 01:10:42.0 | |
| 139 | Trevor Wood | Trevor | Wood | M | 124 | M55-59 | 10 | – | 73.9 | 218 | 01:10:48.8 | 01:10:43.5 | |
| 140 | Jamie Harris | Jamie | Harris | M | 125 | MO | 63 | Wymondham AC | 61.8 | 335 | 01:10:54.1 | 01:10:47.7 | |
| 141 | Jason Beeton | Jason | Beeton | M | 126 | M40-44 | 21 | Thetford AC | 64.3 | 167 | 01:11:01.0 | 01:10:50.5 | |
| 142 | Alan Diaper | Alan | Diaper | M | 127 | M50-54 | 13 | Great Yarmouth Road Runners | 69.2 | 516 | 01:11:08.3 | 01:11:00.8 | |
| 143 | Claire Stroud | Claire | Stroud | F | 16 | F45-49 | 2 | – | 76.3 | 684 | 01:11:15.0 | 01:11:03.6 | |
| 144 | Terry Hubbard | Terry | Hubbard | M | 128 | M50-54 | 14 | Great Yarmouth Road Runners | 70.3 | 472 | 01:11:25.0 | 01:11:05.8 | |
| 145 | Matthew Rogers | Matthew | Rogers | M | 129 | MO | 64 | Coltishall Jaguars RC | 61.5 | 238 | 01:11:18.2 | 01:11:09.9 | |
| 146 | Kelly Burchett | Kelly | Burchett | F | 17 | FO | 10 | Great Yarmouth Road Runners | 68.8 | 541 | 01:11:25.1 | 01:11:14.0 | |
| 147 | Matt Goode | Matt | Goode | M | 130 | MO | 65 | Wymondham AC | 61.6 | 316 | 01:11:39.7 | 01:11:21.2 | |
| 148 | Memphis Symonds | Memphis | Symonds | F | 18 | FO | 11 | City of Norwich AC | 68.6 | 174 | 01:11:38.5 | 01:11:25.6 | |
| 149 | Richard Ruddick | Richard | Ruddick | M | 131 | MO | 66 | – | 62.2 | 2153 | 01:12:07.3 | 01:11:26.4 | |
| 150 | Mark Burns | Mark | Burns | M | 132 | M55-59 | 11 | Great Yarmouth Road Runners | 73.1 | 524 | 01:11:37.9 | 01:11:27.2 | |
| 151 | Jason Peck | Jason | Peck | M | 133 | M45-49 | 19 | Norfolk Gazelles AC | 68 | 300 | 01:11:46.2 | 01:11:34.1 | |
| 152 | Stacey Mockford | Stacey | Mockford | F | 19 | F40-44 | 6 | Saint Edmund Pacers | 72.4 | 2176 | 01:11:44.7 | 01:11:35.7 | |
| 153 | Stephen Harrison | Stephen | Harrison | M | 134 | M50-54 | 15 | – | 69.2 | 163 | 01:12:13.9 | 01:11:37.3 | |
| 154 | Paul Pearce | Paul | Pearce | M | 135 | M55-59 | 12 | Aylsham Runners | 73 | 226 | 01:11:54.0 | 01:11:37.6 | |
| 155 | Kevin Fuller | Kevin | Fuller | M | 136 | M40-44 | 22 | Great Yarmouth Road Runners | 64.7 | 491 | 01:11:49.2 | 01:11:38.7 | |
| 156 | Steve Penfield | Steve | Penfield | M | 137 | M50-54 | 16 | Bungay Black Dog RC | 69.7 | 607 | 01:11:52.9 | 01:11:39.8 | |
| 157 | Cathal Daly | Cathal | Daly | M | 138 | M55-59 | 13 | Norwich Road Runners | 71.5 | 61 | 01:11:56.1 | 01:11:45.3 | |
| 158 | Connor Grimmer | Connor | Grimmer | M | 139 | MO | 67 | Great Yarmouth Road Runners | 60.9 | 529 | 01:12:16.5 | 01:11:52.6 | |
| 159 | Gary Cuthbert | Gary | Cuthbert | M | 140 | M50-54 | 17 | – | 70.1 | 749 | 01:12:17.3 | 01:11:54.8 | |
| 160 | Amy Hanner | Amy | Hanner | F | 20 | F40-44 | 7 | Bungay Black Dog RC | 72.6 | 333 | 01:12:10.1 | 01:11:57.3 | |
| 161 | Danielle Gilbert | Danielle | Gilbert | F | 21 | FO | 12 | Wymondham AC | 69.1 | 699 | 01:12:20.5 | 01:11:58.6 | |
| 162 | Vashti MacDonald-Clink | Vashti | MacDonald-Clink | F | 22 | F45-49 | 3 | Cambridge & Coleridge AC | 73.8 | 147 | 01:12:04.8 | 01:11:59.6 | |
| 163 | Simon Baker | Simon | Baker | M | 141 | M40-44 | 23 | Harling Athletic Club | 62.8 | 341 | 01:12:04.9 | 01:12:00.1 | |
| 164 | Graham Chapman | Graham | Chapman | M | 142 | M65-69 | 1 | Ely Runners | 81.5 | 142 | 01:12:05.7 | 01:12:01.7 | |
| 165 | Tara Adams | Tara | Adams | F | 23 | F50-54 | 1 | City of Norwich AC | 78.9 | 478 | 01:12:14.8 | 01:12:03.7 | |
| 166 | Leo Osborne | Leo | Osborne | M | 143 | MO | 68 | – | 0 | 457 | 01:12:22.3 | 01:12:03.8 | |
| 167 | James Andrews | James | Andrews | M | 144 | MO | 69 | – | 60.8 | 2173 | 01:12:25.5 | 01:12:08.5 | |
| 168 | Euan Gates | Euan | Gates | M | 145 | M40-44 | 24 | – | 62.7 | 257 | 01:12:34.2 | 01:12:09.6 | |
| 169 | Matthew Boulter | Matthew | Boulter | M | 146 | MO | 70 | – | 60.6 | 575 | 01:12:22.9 | 01:12:11.0 | |
| 170 | George Webster | George | Webster | M | 147 | MO | 71 | – | 61.5 | 128 | 01:12:27.4 | 01:12:11.1 | |
| 171 | Robert Wallace | Robert | Wallace | M | 148 | M45-49 | 20 | Saint Edmund Pacers | 67.5 | 16 | 01:12:26.5 | 01:12:11.3 | |
| 172 | Liam Frost | Liam | Frost | M | 149 | MO | 72 | Great Yarmouth Road Runners | 62.2 | 2162 | 01:12:35.0 | 01:12:12.1 | |
| 173 | Christian Ellis | Christian | Ellis | M | 150 | MO | 73 | Great Yarmouth Road Runners | 60.7 | 2163 | 01:12:35.1 | 01:12:12.2 | |
| 174 | David Powles | David | Powles | M | 151 | M45-49 | 21 | Wymondham AC | 65.5 | 695 | 01:12:48.3 | 01:12:26.4 | |
| 175 | Ben Cliffe | Ben | Cliffe | M | 152 | MO | 74 | – | 60.5 | 193 | 01:12:56.8 | 01:12:45.2 | |
| 176 | Neil Oxbury | Neil | Oxbury | M | 153 | M50-54 | 18 | – | 68.1 | 738 | 01:13:08.0 | 01:12:46.8 | |
| 177 | Kate Gooding | Kate | Gooding | F | 24 | F45-49 | 4 | Wymondham AC | 72.1 | 2148 | 01:13:27.7 | 01:13:05.6 | |
| 178 | Chloe Ward | Chloe | Ward | F | 25 | FO | 13 | Norwich Road Runners | 67 | 642 | 01:13:25.8 | 01:13:09.5 | |
| 179 | Louise Hudson | Louise | Hudson | F | 26 | F45-49 | 5 | Dereham Runners AC | 72.6 | 407 | 01:13:27.7 | 01:13:14.3 | |
| 180 | Sophia Smith | Sophia | Smith | F | 27 | FO | 14 | City of Norwich AC | 66.9 | 393 | 01:13:33.4 | 01:13:15.5 | |
| 181 | Sarah Raynsford | Sarah | Raynsford | F | 28 | F45-49 | 6 | Waveney Valley AC | 73.9 | 580 | 01:13:31.4 | 01:13:24.0 | |
| 182 | Jordan Hitch | Jordan | Hitch | M | 154 | MO | 75 | – | 59.4 | 171 | 01:14:24.0 | 01:13:41.7 | |
| 183 | Jonathan Weavers | Jonathan | Weavers | M | 155 | M50-54 | 19 | Lowestoft Road Runners | 69 | 593 | 01:13:53.4 | 01:13:42.6 | |
| 184 | Goy Roper | Goy | Roper | M | 156 | M60-64 | 3 | – | 75 | 402 | 01:13:58.7 | 01:13:44.9 | |
| 185 | Ben Taylor | Ben | Taylor | M | 157 | M50-54 | 20 | Lowestoft Road Runners | 67.1 | 587 | 01:14:05.7 | 01:13:48.4 | |
| 186 | Harly Moon | Harly | Moon | F | 29 | FO | 15 | Bure Valley Harriers | 66.6 | 318 | 01:14:00.3 | 01:13:50.7 | |
| 187 | Shaun Conway | Shaun | Conway | M | 158 | M60-64 | 4 | – | 74.7 | 376 | 01:14:11.7 | 01:14:04.3 | |
| 188 | Mitchell Seaman | Mitchell | Seaman | M | 159 | MO | 76 | Great Yarmouth Road Runners | 59 | 538 | 01:14:34.0 | 01:14:09.7 | |
| 189 | Andrew Hayward | Andrew | Hayward | M | 160 | M60-64 | 5 | Dereham Runners AC | 72.5 | 73 | 01:14:30.8 | 01:14:10.3 | |
| 190 | Kerrie Pimble | Kerrie | Pimble | F | 30 | FO | 16 | Great Yarmouth Road Runners | 68 | 486 | 01:14:33.9 | 01:14:12.5 | |
| 191 | Craig Brown | Craig | Brown | M | 161 | MO | 77 | Waveney Valley AC | 59.5 | 559 | 01:14:30.5 | 01:14:20.1 | |
| 192 | Greg Manterfield-Ivory | Greg | Manterfield-Ivory | M | 162 | MO | 78 | – | 58.8 | 2202 | 01:14:55.0 | 01:14:24.4 | |
| 193 | Jack Taylor | Jack | Taylor | M | 163 | MO | 79 | – | 59.2 | 570 | 01:14:34.2 | 01:14:25.5 | |
| 194 | Nathan Race | Nathan | Race | M | 164 | M45-49 | 22 | Great Yarmouth Road Runners | 64.8 | 747 | 01:14:47.0 | 01:14:27.0 | |
| 195 | Mark Philo | Mark | Philo | M | 165 | M55-59 | 14 | Tri-Anglia Triathlon Club | 70.2 | 68 | 01:14:41.5 | 01:14:27.2 | |
| 196 | Louise Marsden | Louise | Marsden | F | 31 | F45-49 | 7 | North Norfolk Beach Runners | 72.1 | 27 | 01:14:57.0 | 01:14:30.0 | |
| 197 | Dale Drew | Dale | Drew | M | 166 | M55-59 | 15 | – | 70.1 | 719 | 01:14:58.5 | 01:14:35.9 | |
| 198 | Oliver Gardiner | Oliver | Gardiner | M | 167 | MO | 80 | – | 58.7 | 581 | 01:14:47.8 | 01:14:36.4 | |
| 199 | Chris Greenough | Chris | Greenough | M | 168 | M40-44 | 25 | Wymondham AC | 62.6 | 13 | 01:15:31.5 | 01:14:38.0 | |
| 200 | Mark Garrett | Mark | Garrett | M | 169 | M60-64 | 6 | Norwich Road Runners | 73.3 | 689 | 01:14:48.1 | 01:14:42.4 | |
| 201 | Edwina Harvey | Edwina | Harvey | F | 32 | F40-44 | 8 | Dereham Runners AC | 68.4 | 406 | 01:14:52.4 | 01:14:42.7 | |
| 202 | Kate Watts | Kate | Watts | F | 33 | FO | 17 | Bourne Town Harriers | 65.5 | 711 | 01:15:03.5 | 01:14:53.3 | |
| 203 | Wayne Ramsbottom | Wayne | Ramsbottom | M | 170 | M55-59 | 16 | Dereham Runners AC | 70.4 | 60 | 01:15:06.0 | 01:14:53.5 | |
| 204 | James Bool | James | Bool | M | 171 | M55-59 | 17 | Great Yarmouth Road Runners | 71 | 500 | 01:15:17.8 | 01:14:58.4 | |
| 205 | Gavin Small | Gavin | Small | M | 172 | M45-49 | 23 | Norwich Road Runners | 63.3 | 401 | 01:15:59.7 | 01:14:59.5 | |
| 206 | Andrew Dormer | Andrew | Dormer | M | 173 | M55-59 | 18 | Great Yarmouth Road Runners | 70.3 | 518 | 01:15:12.3 | 01:15:04.3 | |
| 207 | Louise Hurr | Louise | Hurr | F | 34 | F55-59 | 1 | Norfolk Gazelles AC | 81.4 | 627 | 01:15:25.4 | 01:15:10.8 | |
| 208 | Catherine Henery | Catherine | Henery | F | 35 | F60-64 | 1 | City of Norwich AC | 85.6 | 384 | 01:15:30.9 | 01:15:18.5 | |
| 209 | Claire Hatton | Claire | Hatton | F | 36 | F40-44 | 9 | Lowestoft Road Runners | 68.3 | 579 | 01:15:37.8 | 01:15:19.0 | |
| 210 | Zak Page | Zak | Page | M | 174 | MO | 81 | – | 58.1 | 2171 | 01:15:47.7 | 01:15:19.7 | |
| 211 | Nick Hubbard | Nick | Hubbard | M | 175 | M50-54 | 21 | – | 66.1 | 309 | 01:15:42.0 | 01:15:34.7 | |
| 212 | Paul Banks | Paul | Banks | M | 176 | M50-54 | 22 | Lowestoft Road Runners | 65.5 | 103 | 01:15:47.4 | 01:15:36.6 | |
| 213 | Reuben Longley | Reuben | Longley | M | 177 | M45-49 | 24 | Great Yarmouth Road Runners | 62.8 | 474 | 01:15:44.9 | 01:15:39.6 | |
| 214 | Jack Chapman | Jack | Chapman | M | 178 | MO | 82 | – | 57.8 | 57 | 01:15:50.0 | 01:15:42.4 | |
| 215 | Andrew Hawes | Andrew | Hawes | M | 179 | M45-49 | 25 | Reepham Runners | 62.6 | 744 | 01:16:14.8 | 01:15:49.0 | |
| 216 | Mark Storey | Mark | Storey | M | 180 | M60-64 | 7 | City of Norwich AC | 70.8 | 132 | 01:16:10.0 | 01:15:53.6 | |
| 217 | Mia Keogh | Mia | Keogh | F | 37 | FO | 18 | – | 64.6 | 423 | 01:16:09.0 | 01:15:54.5 | |
| 218 | Jonathan Dingle | Jonathan | Dingle | M | 181 | M40-44 | 26 | – | 59.5 | 255 | 01:16:54.8 | 01:16:02.1 | |
| 219 | Christopher Curtis | Christopher | Curtis | M | 182 | MO | 83 | – | 57.6 | 663 | 01:16:31.4 | 01:16:03.6 | |
| 220 | Chris Chorley | Chris | Chorley | M | 183 | M60-64 | 8 | Bungay Black Dog RC | 72 | 56 | 01:17:06.0 | 01:16:04.2 | |
| 221 | Chris Hamlin | Chris | Hamlin | M | 184 | M45-49 | 26 | Tri-Anglia Triathlon Club | 62.3 | 304 | 01:16:28.0 | 01:16:13.2 | |
| 222 | Joseph Moore | Joseph | Moore | M | 185 | MO | 84 | Norfolk Gazelles AC | 57.4 | 618 | 01:16:39.0 | 01:16:14.1 | |
| 223 | Ryan Nesbitt | Ryan | Nesbitt | M | 186 | M50-54 | 23 | Norwich Road Runners | 65.5 | 469 | 01:17:17.0 | 01:16:17.0 | |
| 224 | Matthew Tungate | Matthew | Tungate | M | 187 | MO | 85 | – | 57.5 | 2172 | 01:16:20.4 | 01:16:17.8 | |
| 225 | John Wilson | John | Wilson | M | 188 | M60-64 | 9 | – | 72.5 | 2132 | 01:16:39.5 | 01:16:18.4 | |
| 226 | Sarah Russell | Sarah | Russell | F | 38 | FO | 19 | Norwich Road Runners | 64.5 | 40 | 01:16:46.2 | 01:16:25.3 | |
| 227 | Chloe Webster | Chloe | Webster | F | 39 | FO | 20 | Norwich Road Runners | 65.1 | 127 | 01:16:41.9 | 01:16:25.8 | |
| 228 | Mark Oliver | Mark | Oliver | M | 189 | M50-54 | 24 | – | 65.9 | 203 | 01:16:41.2 | 01:16:28.2 | |
| 229 | Stephanie Hudson | Stephanie | Hudson | F | 40 | F40-44 | 10 | Norfolk Gazelles AC | 68.2 | 463 | 01:16:44.4 | 01:16:30.3 | |
| 230 | Ruth Chadwick | Ruth | Chadwick | F | 41 | F55-59 | 2 | Ryston Runners | 80.9 | 730 | 01:16:51.0 | 01:16:36.1 | |
| 231 | Martin Scothern | Martin | Scothern | M | 190 | M60-64 | 10 | Dereham Runners AC | 71.5 | 729 | 01:16:50.5 | 01:16:36.6 | |
| 232 | Peter Cleaves | Peter | Cleaves | M | 191 | MO | 86 | Stowmarket Striders RC | 57.7 | 152 | 01:16:52.7 | 01:16:37.4 | |
| 233 | Rob Hall | Rob | Hall | M | 192 | M60-64 | 11 | Bungay Black Dog RC | 72.2 | 162 | 01:16:54.0 | 01:16:38.8 | |
| 234 | Peter Rice | Peter | Rice | M | 193 | M55-59 | 19 | Norfolk Gazelles AC | 68.1 | 746 | 01:17:01.5 | 01:16:47.2 | |
| 235 | Jo Anverali | Jo | Anverali | F | 42 | F55-59 | 3 | Great Yarmouth Road Runners | 78.7 | 99 | 01:17:11.9 | 01:16:47.4 | |
| 236 | Roger Barber | Roger | Barber | M | 194 | M45-49 | 27 | – | 61.8 | 661 | 01:17:27.2 | 01:16:49.4 | |
| 237 | Andrew Stead | Andrew | Stead | M | 195 | M45-49 | 28 | – | 63.4 | 9 | 01:17:18.7 | 01:16:49.8 | |
| 238 | Kareana Symonds | Kareana | Symonds | F | 43 | F45-49 | 8 | Dereham Runners AC | 68.5 | 59 | 01:17:04.2 | 01:16:51.7 | |
| 239 | Roger Moore | Roger | Moore | M | 196 | M60-64 | 12 | – | 72.7 | 3 | 01:17:24.8 | 01:16:52.2 | |
| 240 | Nicola Hill | Nicola | Hill | F | 44 | F50-54 | 2 | Norwich Road Runners | 72.2 | 668 | 01:17:07.1 | 01:16:53.6 | |
| 241 | Jennifer Bettinson | Jennifer | Bettinson | F | 45 | F45-49 | 9 | Norfolk Gazelles AC | 70.5 | 389 | 01:17:13.5 | 01:16:59.0 | |
| 242 | Amy Minter | Amy | Minter | F | 46 | FO | 21 | – | 63.6 | 617 | 01:17:30.7 | 01:17:00.5 | |
| 243 | Hayden Marjoram | Hayden | Marjoram | M | 197 | MO | 87 | – | 56.7 | 123 | 01:17:48.0 | 01:17:11.9 | |
| 244 | Keith Brighty | Keith | Brighty | M | 198 | M60-64 | 13 | Coltishall Jaguars RC | 70.9 | 31 | 01:17:26.4 | 01:17:17.6 | |
| 245 | Eddie Carman | Eddie | Carman | M | 199 | M55-59 | 20 | Coltishall Jaguars RC | 68.2 | 436 | 01:17:28.3 | 01:17:18.0 | |
| 246 | Leigh West | Leigh | West | M | 200 | MO | 88 | North Norfolk Beach Runners | 57 | 235 | 01:17:36.5 | 01:17:20.8 | |
| 247 | Faith Pearce | Faith | Pearce | F | 47 | F45-49 | 10 | Norfolk Gazelles AC | 68 | 455 | 01:17:39.2 | 01:17:24.2 | |
| 248 | Mick Courtney | Mick | Courtney | M | 201 | M60-64 | 14 | Great Yarmouth Road Runners | 70 | 481 | 01:17:38.0 | 01:17:27.9 | |
| 249 | Kirsty Wheeler | Kirsty | Wheeler | F | 48 | FO | 22 | Lowestoft Road Runners | 64.7 | 546 | 01:17:49.4 | 01:17:31.3 | |
| 250 | Amy Balaam | Amy | Balaam | F | 49 | F40-44 | 11 | Bure Valley Harriers | 66.7 | 665 | 01:17:57.1 | 01:17:42.9 | |
| 251 | Robin Belsom | Robin | Belsom | M | 202 | M65-69 | 2 | Ipswich Jaffa RC | 72.5 | 184 | 01:18:04.9 | 01:17:48.4 | |
| 252 | Katherine Woods | Katherine | Woods | F | 50 | FO | 23 | Norwich Road Runners | 63 | 690 | 01:18:07.0 | 01:17:50.1 | |
| 253 | Louise Isherwood | Louise | Isherwood | F | 51 | F45-49 | 11 | Norfolk Gazelles AC | 69.7 | 19 | 01:18:05.7 | 01:17:50.8 | |
| 254 | Colin Fish | Colin | Fish | M | 203 | M60-64 | 15 | Norfolk Gazelles AC | 70.4 | 362 | 01:18:50.2 | 01:17:50.8 | |
| 255 | James Kendall | James | Kendall | M | 204 | MO | 89 | – | 56.7 | 205 | 01:18:13.6 | 01:17:55.6 | |
| 256 | Angela Ransome | Angela | Ransome | F | 52 | F60-64 | 2 | Lonely Goat RC | 80.4 | 444 | 01:18:30.9 | 01:18:03.8 | |
| 257 | James Hill | James | Hill | M | 205 | M40-44 | 27 | Bure Valley Harriers | 59.3 | 456 | 01:18:21.7 | 01:18:03.9 | |
| 258 | Tom Downs | Tom | Downs | M | 206 | M40-44 | 28 | – | 58.8 | 2145 | 01:18:18.9 | 01:18:06.0 | |
| 259 | Phil Beecher | Phil | Beecher | M | 207 | MO | 90 | Tri-Anglia Triathlon Club | 57.5 | 675 | 01:18:20.1 | 01:18:08.9 | |
| 260 | Paula Carr | Paula | Carr | F | 53 | F60-64 | 3 | Great Yarmouth Road Runners | 82.2 | 90 | 01:18:42.4 | 01:18:23.1 | |
| 261 | Shaun Wardle | Shaun | Wardle | M | 208 | MO | 91 | Aylsham Runners | 55.8 | 215 | 01:18:37.3 | 01:18:25.6 | |
| 262 | Jordan Seward | Jordan | Seward | M | 209 | M40-44 | 29 | – | 57.6 | 741 | 01:19:06.1 | 01:18:33.5 | |
| 263 | Robert James | Robert | James | M | 210 | M55-59 | 21 | Bungay Black Dog RC | 65.3 | 43 | 01:19:41.0 | 01:18:39.4 | |
| 264 | Emily-Rose Thompson | Emily-Rose | Thompson | F | 54 | FO | 24 | – | 62.2 | 386 | 01:18:56.7 | 01:18:44.1 | |
| 265 | Neil Dennis | Neil | Dennis | M | 211 | M40-44 | 30 | Stowmarket Striders RC | 58.3 | 2147 | 01:19:02.4 | 01:18:45.2 | |
| 266 | Sarah Hayward | Sarah | Hayward | F | 55 | F55-59 | 4 | Dereham Runners AC | 76.7 | 74 | 01:19:01.2 | 01:18:45.4 | |
| 267 | Dan Gould | Dan | Gould | M | 212 | MO | 92 | – | 57 | 2207 | 01:19:07.0 | 01:18:48.2 | |
| 268 | Andy Baxter | Andy | Baxter | M | 213 | MO | 93 | Wymondham AC | 56.3 | 338 | 01:19:03.9 | 01:18:55.2 | |
| 269 | Anthony Edwards | Anthony | Edwards | M | 214 | MO | 94 | Norwich Road Runners | 56.5 | 669 | 01:19:37.0 | 01:18:57.4 | |
| 270 | Kate King | Kate | King | F | 56 | FO | 25 | Reepham Runners | 62 | 204 | 01:19:13.8 | 01:19:00.0 | |
| 271 | Jimmy Tubb | Jimmy | Tubb | M | 215 | MO | 95 | Reepham Runners | 55.4 | 414 | 01:19:15.0 | 01:19:01.1 | |
| 272 | Gavin Sargent | Gavin | Sargent | M | 216 | M40-44 | 31 | Great Yarmouth Road Runners | 57.2 | 544 | 01:19:23.9 | 01:19:01.5 | |
| 273 | Paige Raven | Paige | Raven | F | 57 | FO | 26 | – | 62.2 | 105 | 01:19:25.4 | 01:19:06.5 | |
| 274 | Caroline Brown | Caroline | Brown | F | 58 | F50-54 | 3 | Ely Runners | 70.9 | 8 | 01:19:20.5 | 01:19:10.8 | |
| 275 | Jane Freeman | Jane | Freeman | F | 59 | F65-69 | 1 | Norfolk Gazelles AC | 89.8 | 117 | 01:19:28.4 | 01:19:13.4 | |
| 276 | David Ward | David | Ward | M | 217 | M45-49 | 29 | Wymondham AC | 60.4 | 356 | 01:20:10.8 | 01:19:15.0 | |
| 277 | Jake Whitbread | Jake | Whitbread | M | 218 | M50-54 | 25 | North Norfolk Beach Runners | 62 | 737 | 01:19:43.9 | 01:19:16.6 | |
| 278 | Martyn Benstead | Martyn | Benstead | M | 219 | M45-49 | 30 | – | 61.3 | 420 | 01:20:28.7 | 01:19:25.9 | |
| 279 | Jennifer Baker | Jennifer | Baker | F | 60 | FO | 27 | Great Yarmouth Road Runners | 61.5 | 512 | 01:19:53.3 | 01:19:42.1 | |
| 280 | Gerard Mynett | Gerard | Mynett | M | 220 | M40-44 | 32 | – | 57.1 | 532 | 01:20:37.9 | 01:19:45.8 | |
| 281 | Joanne Cox | Joanne | Cox | F | 61 | F50-54 | 4 | Bungay Black Dog RC | 73 | 116 | 01:20:28.7 | 01:19:45.9 | |
| 282 | Melanie Widdows | Melanie | Widdows | F | 62 | F55-59 | 5 | – | 73.8 | 324 | 01:20:33.1 | 01:19:51.4 | |
| 283 | Nathan Roberts | Nathan | Roberts | M | 221 | M45-49 | 31 | Great Yarmouth Road Runners | 59.4 | 483 | 01:20:16.3 | 01:19:54.6 | |
| 284 | Chris Moore | Chris | Moore | M | 222 | M60-64 | 16 | Aylsham Runners | 69.9 | 25 | 01:20:13.8 | 01:19:56.8 | |
| 285 | John Saggers | John | Saggers | M | 223 | MO | 96 | Great Yarmouth Road Runners | 54.6 | 85 | 01:20:33.9 | 01:20:09.8 | |
| 286 | Peter Laddiman | Peter | Laddiman | M | 224 | M65-69 | 3 | Norfolk Harriers RC | 73.2 | 242 | 01:21:41.9 | 01:20:13.7 | |
| 287 | Sarah MacLennan | Sarah | MacLennan | F | 63 | FO | 28 | – | 61.8 | 323 | 01:20:48.1 | 01:20:15.9 | |
| 288 | Graham Borrett | Graham | Borrett | M | 225 | M55-59 | 22 | – | 65.1 | 429 | 01:20:54.6 | 01:20:17.4 | |
| 289 | Nicola Grimes | Nicola | Grimes | F | 64 | F45-49 | 12 | Lonely Goat RC | 66.2 | 677 | 01:20:49.0 | 01:20:20.4 | |
| 290 | Simon Pini | Simon | Pini | M | 226 | M45-49 | 32 | Aylsham Runners | 58.6 | 2177 | 01:20:32.4 | 01:20:20.5 | |
| 291 | Spencer Ward | Spencer | Ward | M | 227 | M45-49 | 33 | Norfolk Gazelles AC | 58.6 | 616 | 01:21:20.3 | 01:20:22.0 | |
| 292 | Neville Clarke | Neville | Clarke | M | 228 | M70-74 | 1 | Newmarket Joggers AC | 75.5 | 180 | 01:21:20.9 | 01:20:25.8 | |
| 293 | Luke Owen | Luke | Owen | M | 229 | MO | 97 | Saint Edmund Pacers | 54.4 | 166 | 01:20:47.2 | 01:20:28.1 | |
| 294 | Stuart Wardrope | Stuart | Wardrope | M | 230 | M50-54 | 26 | Coltishall Jaguars RC | 62.8 | 23 | 01:21:38.4 | 01:20:59.3 | |
| 295 | Phil King | Phil | King | M | 231 | M65-69 | 4 | North Norfolk Beach Runners | 72.5 | 431 | 01:21:28.2 | 01:21:00.9 | |
| 296 | Hannah Seago | Hannah | Seago | F | 65 | FO | 29 | Norfolk Gazelles AC | 61.4 | 121 | 01:21:15.6 | 01:21:01.9 | |
| 297 | Nicky Fuller | Nicky | Fuller | F | 66 | F45-49 | 13 | Norfolk Harriers RC | 66.9 | 266 | 01:21:22.5 | 01:21:04.0 | |
| 298 | Adam Harpin | Adam | Harpin | M | 232 | M55-59 | 23 | Norfolk Gazelles AC | 63.8 | 415 | 01:21:44.4 | 01:21:07.7 | |
| 299 | Caroline Chapman | Caroline | Chapman | F | 67 | F40-44 | 12 | – | 62.9 | 63 | 01:21:43.8 | 01:21:09.2 | |
| 300 | Jude Chapman | Jude | Chapman | M | 233 | M40-44 | 33 | – | 55.7 | 64 | 01:21:44.0 | 01:21:09.4 | |
| 301 | Gavin Critchell | Gavin | Critchell | M | 234 | M50-54 | 27 | – | 62.1 | 327 | 01:21:46.0 | 01:21:12.8 | |
| 302 | Bethany Gaskin | Bethany | Gaskin | F | 68 | FO | 30 | Aylsham Runners | 60.8 | 2201 | 01:22:24.4 | 01:21:13.3 | |
| 303 | Lauren Harris | Lauren | Harris | F | 69 | FO | 31 | Wymondham AC | 60.3 | 337 | 01:21:50.3 | 01:21:14.9 | |
| 304 | Martin A Westgate | Martin | A Westgate | M | 235 | MO | 98 | Norfolk Gazelles AC | 53.9 | 2152 | 01:21:45.3 | 01:21:15.6 | |
| 305 | Richard White | Richard | White | M | 236 | M55-59 | 24 | Saxmundham Sports Running & Fitness Club | 65.5 | 12 | 01:21:33.7 | 01:21:15.7 | |
| 306 | Hannah Grobbelaar | Hannah | Grobbelaar | F | 70 | FO | 32 | – | 60.9 | 2211 | 01:22:05.2 | 01:21:20.3 | |
| 307 | Lisa Hall | Lisa | Hall | F | 71 | F45-49 | 14 | Norwich Road Runners | 65.9 | 398 | 01:22:01.5 | 01:21:27.3 | |
| 308 | Jon Shooter | Jon | Shooter | M | 237 | M45-49 | 34 | Wymondham AC | 59.7 | 696 | 01:21:58.1 | 01:21:35.6 | |
| 309 | David Jarrold | David | Jarrold | M | 238 | M40-44 | 34 | – | 57.1 | 188 | 01:22:06.2 | 01:21:43.2 | |
| 310 | Scott Andrews | Scott | Andrews | M | 239 | MO | 99 | – | 54.9 | 248 | 01:22:10.4 | 01:21:45.1 | |
| 311 | Jayne Hudson | Jayne | Hudson | F | 72 | F50-54 | 5 | – | 67.9 | 325 | 01:22:27.4 | 01:21:46.2 | |
| 312 | Rhiannon Evans | Rhiannon | Evans | F | 73 | FO | 33 | Norfolk Gazelles AC | 59.9 | 45 | 01:22:16.0 | 01:21:47.5 | |
| 313 | Alanzo Contini | Alanzo | Contini | M | 240 | MO | 100 | West Suffolk AC | 53.5 | 143 | 01:21:58.5 | 01:21:50.2 | |
| 314 | Nicola Greenough | Nicola | Greenough | F | 74 | F40-44 | 13 | Wymondham AC | 63.8 | 14 | 01:22:47.3 | 01:21:53.2 | |
| 315 | Lisa Williamson | Lisa | Williamson | F | 75 | FO | 34 | – | 60.3 | 2140 | 01:22:29.4 | 01:22:07.4 | |
| 316 | Ian Hawkes | Ian | Hawkes | M | 241 | M65-69 | 5 | Waveney Valley AC | 69.3 | 576 | 01:22:32.0 | 01:22:10.2 | |
| 317 | Laura Seago | Laura | Seago | F | 76 | FO | 35 | – | 60.3 | 122 | 01:22:35.7 | 01:22:14.0 | |
| 318 | Steve Rush | Steve | Rush | M | 242 | M60-64 | 17 | Aylsham Runners | 66.6 | 76 | 01:22:43.5 | 01:22:15.4 | |
| 319 | Brendan Maton | Brendan | Maton | M | 243 | M55-59 | 25 | – | 62.1 | 4 | 01:22:46.2 | 01:22:38.2 | |
| 320 | Gary Randall | Gary | Randall | M | 244 | M50-54 | 28 | – | 61.5 | 119 | 01:23:36.4 | 01:22:39.7 | |
| 321 | Mark Stone | Mark | Stone | M | 245 | M50-54 | 29 | Great Yarmouth Road Runners | 61 | 487 | 01:23:25.6 | 01:22:40.4 | |
| 322 | Chris Parsons | Chris | Parsons | M | 246 | M40-44 | 35 | – | 55.6 | 51 | 01:23:43.1 | 01:22:41.5 | |
| 323 | Steph Ellis | Steph | Ellis | F | 77 | F55-59 | 6 | Bure Valley Harriers | 72.1 | 295 | 01:22:57.0 | 01:22:42.2 | |
| 324 | Rebecca Langford | Rebecca | Langford | F | 78 | F50-54 | 6 | Lowestoft Road Runners | 67.1 | 574 | 01:23:00.0 | 01:22:45.3 | |
| 325 | Jason Sparkes | Jason | Sparkes | M | 247 | M40-44 | 36 | Lonely Goat RC | 56.4 | 259 | 01:23:27.7 | 01:22:46.0 | |
| 326 | Richard Hazleton | Richard | Hazleton | M | 248 | MO | 101 | – | 54.3 | 621 | 01:23:27.4 | 01:22:46.2 | |
| 327 | Anna Coulborn | Anna | Coulborn | F | 79 | F60-64 | 4 | Great Yarmouth Road Runners | 78.9 | 501 | 01:23:14.0 | 01:22:46.9 | |
| 328 | Jonathan Griffiths | Jonathan | Griffiths | M | 249 | MO | 102 | – | 52.9 | 78 | 01:23:30.1 | 01:22:51.4 | |
| 329 | Lynsey Colbert | Lynsey | Colbert | F | 80 | FO | 36 | Great Yarmouth Road Runners | 59.1 | 743 | 01:23:24.5 | 01:22:58.3 | |
| 330 | Crystal Murray | Crystal | Murray | F | 81 | FO | 37 | Wymondham AC | 60.7 | 361 | 01:23:38.3 | 01:23:04.7 | |
| 331 | Dawn Collyer | Dawn | Collyer | F | 82 | F45-49 | 15 | Aylsham Runners | 64 | 228 | 01:23:22.8 | 01:23:05.3 | |
| 332 | Ruby Hutchins | Ruby | Hutchins | F | 83 | F40-44 | 14 | City of Norwich AC | 62.3 | 394 | 01:23:42.0 | 01:23:10.4 | |
| 333 | Bill Kingaby | Bill | Kingaby | M | 250 | M70-74 | 2 | Waveney Valley AC | 73.8 | 564 | 01:23:38.3 | 01:23:22.1 | |
| 334 | Chris Andrews | Chris | Andrews | M | 251 | M45-49 | 35 | Norwich Road Runners | 56.5 | 648 | 01:23:48.3 | 01:23:23.2 | |
| 335 | Philip Carr | Philip | Carr | M | 252 | M45-49 | 36 | – | 57.2 | 647 | 01:24:09.7 | 01:23:38.1 | |
| 336 | Richard Beevor | Richard | Beevor | M | 253 | M60-64 | 18 | Great Yarmouth Road Runners | 64.2 | 100 | 01:24:05.9 | 01:23:40.8 | |
| 337 | Ben Snelling | Ben | Snelling | M | 254 | M50-54 | 30 | Fordy Runs Running Club | 60.8 | 471 | 01:24:13.3 | 01:23:41.8 | |
| 338 | Chris Goldsmith | Chris | Goldsmith | M | 255 | MO | 103 | – | 52.6 | 583 | 01:24:02.5 | 01:23:43.7 | |
| 339 | Matt Isherwood | Matt | Isherwood | M | 256 | M45-49 | 37 | – | 57.2 | 20 | 01:24:03.4 | 01:23:43.9 | |
| 340 | Zoe Chase | Zoe | Chase | F | 84 | F45-49 | 16 | Waveney Valley AC | 65.4 | 104 | 01:24:52.4 | 01:23:50.2 | |
| 341 | Lisa Knights | Lisa | Knights | F | 85 | F50-54 | 7 | Vegan Runners UK | 68.6 | 547 | 01:24:52.0 | 01:23:50.3 | |
| 342 | Grainne Purvis | Grainne | Purvis | F | 86 | F55-59 | 7 | Waveney Valley AC | 71.1 | 600 | 01:24:53.0 | 01:23:51.1 | |
| 343 | Dean Jacobs | Dean | Jacobs | M | 257 | M45-49 | 38 | – | 57.5 | 568 | 01:24:23.0 | 01:23:56.2 | |
| 344 | Frankie Harrison | Frankie | Harrison | F | 87 | FO | 38 | Great Yarmouth & District AC | 60.1 | 441 | 01:24:44.5 | 01:23:58.9 | |
| 345 | Hayley Hurst | Hayley | Hurst | F | 88 | FO | 39 | – | 60 | 2213 | 01:24:49.5 | 01:24:06.6 | |
| 346 | Emily Goodey | Emily | Goodey | F | 89 | FO | 40 | – | 59.1 | 2166 | 01:24:47.2 | 01:24:07.1 | |
| 347 | Iain Scofield | Iain | Scofield | M | 258 | M45-49 | 39 | – | 56.9 | 557 | 01:24:55.0 | 01:24:07.9 | |
| 348 | James Welham | James | Welham | M | 259 | M45-49 | 40 | – | 55.9 | 569 | 01:24:32.9 | 01:24:12.6 | |
| 349 | Luke Bailey | Luke | Bailey | M | 260 | MO | 104 | – | 51.9 | 598 | 01:24:56.1 | 01:24:14.8 | |
| 350 | Kevin Denmark | Kevin | Denmark | M | 261 | M65-69 | 6 | Wymondham AC | 69.7 | 380 | 01:25:12.3 | 01:24:16.9 | |
| 351 | Richard Peters | Richard | Peters | M | 262 | M50-54 | 31 | Coltishall Jaguars RC | 58.8 | 657 | 01:24:59.4 | 01:24:18.5 | |
| 352 | Jonathan Phillips | Jonathan | Phillips | M | 263 | M55-59 | 26 | North Norfolk Beach Runners | 61.4 | 227 | 01:25:18.3 | 01:24:22.3 | |
| 353 | Lauren Finch | Lauren | Finch | F | 90 | FO | 41 | Waveney Valley AC | 58.1 | 567 | 01:24:30.5 | 01:24:22.6 | |
| 354 | Louise Rout | Louise | Rout | F | 91 | FO | 42 | – | 59.8 | 339 | 01:25:21.0 | 01:24:25.4 | |
| 355 | Shaun Mann | Shaun | Mann | M | 264 | M50-54 | 32 | City of Norwich AC | 59.6 | 720 | 01:24:43.0 | 01:24:34.6 | |
| 356 | Alison Smith | Alison | Smith | F | 92 | F50-54 | 8 | Great Yarmouth Road Runners | 68.8 | 505 | 01:24:58.1 | 01:24:37.5 | |
| 357 | Stephen Mead | Stephen | Mead | M | 265 | M70-74 | 3 | Saint Edmund Pacers | 73.7 | 150 | 01:25:12.8 | 01:24:40.0 | |
| 358 | Darren Tame | Darren | Tame | M | 266 | M40-44 | 37 | – | 55.1 | 592 | 01:25:28.3 | 01:24:42.1 | |
| 359 | John Shippey | John | Shippey | M | 267 | M70-74 | 4 | – | 73.6 | 396 | 01:25:15.7 | 01:24:49.8 | |
| 360 | Linda Cusack | Linda | Cusack | F | 93 | F70-74 | 1 | Thetford AC | 86.4 | 165 | 01:25:04.8 | 01:24:51.3 | |
| 361 | Dianne Bird | Dianne | Bird | F | 94 | F60-64 | 5 | Aylsham Runners | 76 | 437 | 01:25:26.4 | 01:24:51.5 | |
| 362 | Jim Doran | Jim | Doran | M | 268 | M40-44 | 38 | Great Yarmouth & District AC | 54.1 | 2131 | 01:25:38.9 | 01:24:53.4 | |
| 363 | Daniel Godbolt | Daniel | Godbolt | M | 269 | M45-49 | 41 | Great Yarmouth Road Runners | 55.9 | 484 | 01:25:22.3 | 01:24:58.1 | |
| 364 | Connor Vince | Connor | Vince | M | 270 | MO | 105 | Brandon Fern Hoppers | 51.5 | 175 | 01:25:23.0 | 01:25:00.9 | |
| 365 | Hannah Taylor | Hannah | Taylor | F | 95 | FO | 43 | Waveney Valley AC | 57.6 | 109 | 01:25:31.2 | 01:25:05.6 | |
| 366 | Andrew Godbold | Andrew | Godbold | M | 271 | M55-59 | 27 | – | 60.3 | 736 | 01:25:27.6 | 01:25:07.2 | |
| 367 | Abbie Willett | Abbie | Willett | F | 96 | FO | 44 | Tri-Anglia Triathlon Club | 57.5 | 683 | 01:25:52.0 | 01:25:13.9 | |
| 368 | Barny Hewett | Barny | Hewett | M | 272 | MO | 106 | – | 51.3 | 260 | 01:26:18.6 | 01:25:17.4 | |
| 369 | Mark Palmer | Mark | Palmer | M | 273 | M50-54 | 33 | – | 59.6 | 290 | 01:26:10.1 | 01:25:17.5 | |
| 370 | Simon Parker | Simon | Parker | M | 274 | M50-54 | 34 | – | 59 | 451 | 01:26:03.4 | 01:25:28.3 | |
| 371 | Gary Franklin | Gary | Franklin | M | 275 | MO | 107 | – | 52.2 | 632 | 01:25:37.0 | 01:25:29.9 | |
| 372 | James Page | James | Page | M | 276 | M45-49 | 42 | – | 57 | 289 | 01:25:54.7 | 01:25:30.5 | |
| 373 | Chris Grogan | Chris | Grogan | M | 277 | M40-44 | 39 | Great Yarmouth Road Runners | 52.9 | 496 | 01:25:59.0 | 01:25:34.9 | |
| 374 | Katie Lingwood | Katie | Lingwood | F | 97 | FO | 45 | – | 57.2 | 688 | 01:26:40.1 | 01:25:40.4 | |
| 375 | Chris Reynolds | Chris | Reynolds | M | 278 | M40-44 | 40 | Norfolk Gazelles AC | 53.6 | 364 | 01:26:38.2 | 01:25:41.0 | |
| 376 | Phoebe Davis | Phoebe | Davis | F | 98 | FO | 46 | Wymondham AC | 57.4 | 369 | 01:26:23.7 | 01:25:50.2 | |
| 377 | Kelly Betts | Kelly | Betts | F | 99 | FO | 47 | Dereham Runners AC | 57.1 | 375 | 01:26:33.2 | 01:25:55.4 | |
| 378 | Kirstie Stockell | Kirstie | Stockell | F | 100 | FO | 48 | – | 58.1 | 410 | 01:26:33.4 | 01:25:55.8 | |
| 379 | Kerry Potter | Kerry | Potter | F | 101 | F50-54 | 9 | Lowestoft Road Runners | 65.3 | 577 | 01:26:28.1 | 01:26:02.6 | |
| 380 | Donna Cameron | Donna | Cameron | F | 102 | F40-44 | 15 | Reepham Runners | 60.2 | 2175 | 01:26:48.0 | 01:26:03.7 | |
| 381 | Mark Collins | Mark | Collins | M | 279 | M55-59 | 28 | Great Yarmouth Road Runners | 61.7 | 526 | 01:26:40.0 | 01:26:16.1 | |
| 382 | James Robinson | James | Robinson | M | 280 | M40-44 | 41 | – | 52.7 | 2141 | 01:26:40.9 | 01:26:24.0 | |
| 383 | Darren Nockels | Darren | Nockels | M | 281 | M50-54 | 35 | – | 58.8 | 418 | 01:26:58.4 | 01:26:30.0 | |
| 384 | Stewart Life | Stewart | Life | M | 282 | M55-59 | 29 | Coltishall Jaguars RC | 59.2 | 30 | 01:26:49.3 | 01:26:37.8 | |
| 385 | Karen Bell | Karen | Bell | F | 103 | F45-49 | 17 | – | 61.9 | 428 | 01:27:48.0 | 01:26:42.2 | |
| 386 | Bethan Williams | Bethan | Williams | F | 104 | FO | 49 | – | 56.5 | 717 | 01:27:45.2 | 01:26:48.6 | |
| 387 | Amy Fulcher | Amy | Fulcher | F | 105 | F40-44 | 16 | Coltishall Jaguars RC | 59.2 | 209 | 01:27:29.7 | 01:26:49.2 | |
| 388 | Katie Woodcock | Katie | Woodcock | F | 106 | FO | 50 | Fenland Running Club | 56.5 | 732 | 01:27:46.2 | 01:26:49.6 | |
| 389 | Andrew Hart | Andrew | Hart | M | 283 | MO | 108 | – | 50.4 | 2170 | 01:27:32.1 | 01:26:50.0 | |
| 390 | Thomas Bailey | Thomas | Bailey | M | 284 | M45-49 | 43 | – | 55.6 | 686 | 01:27:26.0 | 01:26:50.7 | |
| 391 | Amelia Hill | Amelia | Hill | F | 107 | F45-49 | 18 | – | 62.3 | 387 | 01:27:59.2 | 01:27:04.6 | |
| 392 | Michael Bracken | Michael | Bracken | M | 285 | M45-49 | 44 | – | 55.4 | 2158 | 01:28:22.9 | 01:27:12.8 | |
| 393 | Martin Taylor | Martin | Taylor | M | 286 | M45-49 | 45 | Tri-Anglia Triathlon Club | 54.4 | 138 | 01:27:56.4 | 01:27:16.1 | |
| 394 | Jane Ashby | Jane | Ashby | F | 108 | F75+ | 1 | Ryston Runners | 94.4 | 726 | 01:27:45.8 | 01:27:22.3 | |
| 395 | Christopher Mahoney | Christopher | Mahoney | M | 287 | M55-59 | 30 | – | 59.2 | 265 | 01:27:59.0 | 01:27:25.1 | |
| 396 | Paul French | Paul | French | M | 288 | M40-44 | 42 | – | 52 | 485 | 01:28:15.0 | 01:27:38.9 | |
| 397 | Adam Short | Adam | Short | M | 289 | MO | 109 | Great Yarmouth Road Runners | 49.9 | 488 | 01:28:04.1 | 01:27:39.2 | |
| 398 | Paula McGrath | Paula | McGrath | F | 109 | F50-54 | 10 | Tri-Anglia Triathlon Club | 64.1 | 359 | 01:28:26.2 | 01:27:39.3 | |
| 399 | Rachel Bartlett | Rachel | Bartlett | F | 110 | F55-59 | 8 | Saxmundham Sports Running & Fitness Club | 68 | 2154 | 01:28:17.8 | 01:27:43.0 | |
| 400 | Kayleigh Crewe | Kayleigh | Crewe | F | 111 | FO | 51 | Thetford AC | 57.5 | 168 | 01:27:59.1 | 01:27:43.7 | |
| 401 | Jenny Mayne | Jenny | Mayne | F | 112 | F65-69 | 2 | City of Norwich AC | 77.6 | 399 | 01:28:30.7 | 01:27:46.4 | |
| 402 | Simon Sparkes | Simon | Sparkes | M | 290 | M50-54 | 36 | Bungay Black Dog RC | 57.4 | 114 | 01:28:37.0 | 01:27:48.1 | |
| 403 | Duncan Jenkinson | Duncan | Jenkinson | M | 291 | MO | 110 | – | 51.1 | 464 | 01:28:50.3 | 01:27:51.6 | |
| 404 | Leslie Slater | Leslie | Slater | M | 292 | M65-69 | 7 | – | 66.1 | 482 | 01:28:26.3 | 01:27:55.1 | |
| 405 | Tom Jones | Tom | Jones | M | 293 | M55-59 | 31 | Aylsham Runners | 58.4 | 222 | 01:28:23.9 | 01:27:57.0 | |
| 406 | Emma Adcock | Emma | Adcock | F | 113 | F40-44 | 17 | – | 58.9 | 241 | 01:28:28.3 | 01:28:00.1 | |
| 407 | Fiona Searson | Fiona | Searson | F | 114 | F50-54 | 11 | – | 65.2 | 403 | 01:29:05.4 | 01:28:08.7 | |
| 408 | Jeff Trace | Jeff | Trace | M | 294 | M55-59 | 32 | – | 59.2 | 102 | 01:28:40.3 | 01:28:14.0 | |
| 409 | Sarah Baker | Sarah | Baker | F | 115 | F50-54 | 12 | Runners-Next-the-Sea | 65.9 | 748 | 01:28:33.3 | 01:28:16.7 | |
| 410 | Simon Best | Simon | Best | M | 295 | M50-54 | 37 | Attleborough Athletics Academy | 55.6 | 2161 | 01:29:28.1 | 01:28:18.6 | |
| 411 | Thomas Wilder | Thomas | Wilder | M | 296 | MO | 111 | – | 49.6 | 645 | 01:29:29.8 | 01:28:26.4 | |
| 412 | Daisy Smith | Daisy | Smith | F | 116 | FO | 52 | – | 55.3 | 336 | 01:28:58.9 | 01:28:36.7 | |
| 413 | Rob Smith | Rob | Smith | M | 297 | M45-49 | 46 | – | 53.6 | 149 | 01:28:58.3 | 01:28:37.5 | |
| 414 | John Craske | John | Craske | M | 298 | M45-49 | 47 | – | 54 | 626 | 01:29:43.1 | 01:28:41.9 | |
| 415 | Allan Taylor | Allan | Taylor | M | 299 | M55-59 | 33 | – | 58.9 | 97 | 01:29:12.0 | 01:28:43.7 | |
| 416 | Craig Else-Freestone | Craig | Else-Freestone | M | 300 | M45-49 | 48 | Three Counties Running Club | 53 | 139 | 01:30:18.3 | 01:28:49.7 | |
| 417 | James Hipperson | James | Hipperson | M | 301 | MO | 112 | – | 49.9 | 622 | 01:29:54.6 | 01:28:55.9 | |
| 418 | Michael Green | Michael | Green | M | 302 | M55-59 | 34 | Great Yarmouth Road Runners | 57.7 | 450 | 01:29:24.0 | 01:29:00.3 | |
| 419 | Stewart Mills | Stewart | Mills | M | 303 | M50-54 | 38 | – | 55.6 | 680 | 01:29:24.7 | 01:29:01.4 | |
| 420 | Christie Williamson | Christie | Williamson | F | 117 | FO | 53 | Norwich Road Runners | 55.5 | 646 | 01:30:09.1 | 01:29:21.0 | |
| 421 | Clare Bradbury | Clare | Bradbury | F | 118 | F45-49 | 19 | Norfolk Harriers RC | 61.4 | 702 | 01:30:01.0 | 01:29:24.4 | |
| 422 | Stephen Read | Stephen | Read | M | 304 | M65-69 | 8 | Bungay Black Dog RC | 64.4 | 301 | 01:29:58.9 | 01:29:25.8 | |
| 423 | Alison Bailey | Alison | Bailey | F | 119 | FO | 54 | Aylsham Runners | 55.6 | 214 | 01:30:00.7 | 01:29:26.0 | |
| 424 | Hannah Chapman | Hannah | Chapman | F | 120 | F40-44 | 18 | Aylsham Runners | 56.7 | 230 | 01:30:02.0 | 01:29:27.5 | |
| 425 | Ben Law | Ben | Law | M | 305 | M40-44 | 43 | – | 51.8 | 563 | 01:30:01.7 | 01:29:29.6 | |
| 426 | Gary Jones | Gary | Jones | M | 306 | M70-74 | 5 | Waveney Valley AC | 67.8 | 111 | 01:30:42.0 | 01:29:31.1 | |
| 427 | Becky Palmer | Becky | Palmer | F | 121 | FO | 55 | Lowestoft Road Runners | 55.8 | 550 | 01:29:54.6 | 01:29:34.1 | |
| 428 | James Hardy | James | Hardy | M | 307 | M40-44 | 44 | – | 51.6 | 331 | 01:30:07.2 | 01:29:41.3 | |
| 429 | Michael Mallett | Michael | Mallett | M | 308 | M50-54 | 39 | Ryston Runners | 54.7 | 716 | 01:30:03.0 | 01:29:43.5 | |
| 430 | Andrew Thompson | Andrew | Thompson | M | 309 | M65-69 | 9 | Ely Runners | 63.4 | 7 | 01:29:58.8 | 01:29:49.5 | |
| 431 | Dom Bell-Tye | Dom | Bell-Tye | M | 310 | MO | 113 | Bungay Black Dog RC | 48.6 | 2179 | 01:30:57.8 | 01:29:58.9 | |
| 432 | Sophie Hudson | Sophie | Hudson | F | 122 | F55-59 | 9 | – | 68.8 | 36 | 01:30:22.0 | 01:30:00.7 | |
| 433 | Tim Campbell | Tim | Campbell | M | 311 | MO | 114 | – | 49.6 | 261 | 01:30:57.0 | 01:30:02.1 | |
| 434 | Vicky Jones | Vicky | Jones | F | 123 | F45-49 | 20 | Norwich Road Runners | 59 | 199 | 01:30:56.3 | 01:30:06.6 | |
| 435 | Gary Aldred | Gary | Aldred | M | 312 | M55-59 | 35 | Great Yarmouth Road Runners | 56.9 | 534 | 01:30:31.1 | 01:30:07.4 | |
| 436 | Vicki Symonds | Vicki | Symonds | F | 124 | F40-44 | 19 | Great Yarmouth Road Runners | 56.3 | 520 | 01:30:43.8 | 01:30:11.3 | |
| 437 | Jonny Elliott | Jonny | Elliott | M | 313 | M40-44 | 45 | – | 51.3 | 533 | 01:31:01.8 | 01:30:21.1 | |
| 438 | Graham Kemp | Graham | Kemp | M | 314 | M45-49 | 49 | Bungay Black Dog RC | 53.9 | 2156 | 01:31:15.8 | 01:30:21.4 | |
| 439 | Adam Brown | Adam | Brown | M | 315 | M45-49 | 50 | Aylsham Runners | 52.1 | 2178 | 01:30:55.9 | 01:30:23.6 | |
| 440 | Alison Stewart | Alison | Stewart | F | 125 | F65-69 | 3 | Norwich Road Runners | 76.4 | 467 | 01:31:17.2 | 01:30:29.4 | |
| 441 | Peter Barrett | Peter | Barrett | M | 316 | M60-64 | 19 | Attleborough Athletics Academy | 59.4 | 345 | 01:31:41.9 | 01:30:31.4 | |
| 442 | Stephen Cunningham | Stephen | Cunningham | M | 317 | M65-69 | 10 | – | 62.2 | 254 | 01:31:20.7 | 01:30:39.8 | |
| 443 | Martin Farrimond | Martin | Farrimond | M | 318 | M60-64 | 20 | – | 59.6 | 439 | 01:31:22.3 | 01:31:00.6 | |
| 444 | John Brierley | John | Brierley | M | 319 | M50-54 | 40 | LABC Runners | 53.9 | 275 | 01:31:37.1 | 01:31:05.2 | |
| 445 | Michelle Horgan | Michelle | Horgan | F | 126 | F45-49 | 21 | Great Yarmouth Road Runners | 57.8 | 540 | 01:31:39.4 | 01:31:06.9 | |
| 446 | Matt Hawkes | Matt | Hawkes | M | 320 | M40-44 | 46 | – | 49.6 | 2164 | 01:32:00.9 | 01:31:09.2 | |
| 447 | Kirsty Dekeyzer | Kirsty | Dekeyzer | F | 127 | FO | 56 | Bungay Black Dog RC | 54.6 | 734 | 01:31:42.9 | 01:31:09.9 | |
| 448 | Beverley Read | Beverley | Read | F | 128 | F45-49 | 22 | – | 60.1 | 2149 | 01:31:46.7 | 01:31:15.1 | |
| 449 | Belinda Jennings | Belinda | Jennings | F | 129 | F50-54 | 13 | – | 60.8 | 17 | 01:32:23.3 | 01:31:15.8 | |
| 450 | Helen McCall | Helen | McCall | F | 130 | F50-54 | 14 | Great Yarmouth Road Runners | 61.4 | 2208 | 01:31:58.1 | 01:31:24.2 | |
| 451 | Sophie Getley | Sophie | Getley | F | 131 | F45-49 | 23 | Norfolk Harriers RC | 58.1 | 305 | 01:32:05.8 | 01:31:26.1 | |
| 452 | Simon Hartshorne | Simon | Hartshorne | M | 321 | M60-64 | 21 | Norfolk Gazelles AC | 60.5 | 194 | 01:32:05.4 | 01:31:26.6 | |
| 453 | Paul Corina | Paul | Corina | M | 322 | M65-69 | 11 | – | 61.6 | 701 | 01:32:39.6 | 01:31:31.6 | |
| 454 | Dawn Protheroe | Dawn | Protheroe | F | 132 | F55-59 | 10 | Dereham Runners AC | 65 | 381 | 01:32:20.3 | 01:31:41.1 | |
| 455 | Rob Webb | Rob | Webb | M | 323 | M40-44 | 47 | – | 50.7 | 328 | 01:32:38.0 | 01:32:04.4 | |
| 456 | Jordan Sibley | Jordan | Sibley | F | 133 | FO | 57 | Waveney Valley AC | 53.5 | 599 | 01:33:19.9 | 01:32:09.3 | |
| 457 | Lucy O'Brien | Lucy | O'Brien | F | 134 | F45-49 | 24 | Tri-Anglia Triathlon Club | 58.2 | 287 | 01:32:33.1 | 01:32:10.3 | |
| 458 | Becky Stringer | Becky | Stringer | F | 135 | F45-49 | 25 | Wymondham AC | 57.1 | 707 | 01:33:14.0 | 01:32:18.1 | |
| 459 | Lisa Kemp | Lisa | Kemp | F | 136 | F45-49 | 26 | Wymondham AC | 57 | 704 | 01:33:15.0 | 01:32:20.6 | |
| 460 | Rachel Welch | Rachel | Welch | F | 137 | F45-49 | 27 | North Norfolk Beach Runners | 58 | 426 | 01:32:59.3 | 01:32:30.0 | |
| 461 | Lauren Stansbury | Lauren | Stansbury | F | 138 | FO | 58 | – | 53 | 679 | 01:33:28.7 | 01:32:32.3 | |
| 462 | Joanna White | Joanna | White | F | 139 | F55-59 | 11 | Saxmundham Sports Running & Fitness Club | 66.1 | 11 | 01:32:53.8 | 01:32:36.1 | |
| 463 | Sara Shorten | Sara | Shorten | F | 140 | F50-54 | 15 | Wymondham AC | 62 | 385 | 01:33:35.5 | 01:32:41.6 | |
| 464 | Helen Holmes | Helen | Holmes | F | 141 | F45-49 | 28 | Dereham Runners AC | 57.9 | 413 | 01:33:22.1 | 01:32:43.0 | |
| 465 | Antony Gouldstone | Antony | Gouldstone | M | 324 | M40-44 | 48 | Great Yarmouth Road Runners | 50 | 447 | 01:33:08.1 | 01:32:43.0 | |
| 466 | Katie Whitmore | Katie | Whitmore | F | 142 | F50-54 | 16 | Wymondham AC | 60.5 | 366 | 01:33:38.1 | 01:32:44.2 | |
| 467 | Alan Barnes | Alan | Barnes | M | 325 | M60-64 | 22 | Great Yarmouth Road Runners | 58.4 | 89 | 01:33:18.9 | 01:32:52.8 | |
| 468 | Linus Marray-Woods | Linus | Marray-Woods | M | 326 | M55-59 | 36 | – | 56.2 | 721 | 01:33:31.0 | 01:33:00.1 | |
| 469 | Amandine Moores | Amandine | Moores | F | 143 | F40-44 | 20 | – | 54.5 | 246 | 01:33:35.7 | 01:33:01.7 | |
| 470 | Damian Ashcroft | Damian | Ashcroft | M | 327 | M60-64 | 23 | Bungay Black Dog RC | 58.1 | 332 | 01:34:16.4 | 01:33:27.6 | |
| 471 | Lorna Jermyn | Lorna | Jermyn | F | 144 | F45-49 | 29 | Wymondham AC | 56.8 | 137 | 01:34:08.3 | 01:33:30.9 | |
| 472 | Gavin Hall | Gavin | Hall | M | 328 | M55-59 | 37 | Wymondham AC | 54.9 | 353 | 01:34:32.0 | 01:33:30.9 | |
| 473 | Julie London | Julie | London | F | 145 | F55-59 | 12 | Norfolk Gazelles AC | 65.3 | 641 | 01:34:18.4 | 01:33:36.4 | |
| 474 | Stephen Sadd | Stephen | Sadd | M | 329 | M65-69 | 12 | Norfolk Gazelles AC | 60.9 | 676 | 01:34:19.0 | 01:33:37.1 | |
| 475 | Vicky Wardrope | Vicky | Wardrope | F | 146 | F50-54 | 17 | Coltishall Jaguars RC | 60.7 | 24 | 01:34:19.0 | 01:33:38.9 | |
| 476 | Eleanor Wendel | Eleanor | Wendel | F | 147 | FO | 59 | – | 52.1 | 70 | 01:35:02.5 | 01:34:01.7 | |
| 477 | Bronte Farrage | Bronte | Farrage | F | 148 | FO | 60 | – | 52.1 | 69 | 01:35:02.7 | 01:34:02.3 | |
| 478 | Drew Mason | Drew | Mason | M | 330 | MO | 115 | – | 47 | 2169 | 01:34:51.9 | 01:34:06.6 | |
| 479 | Lauren Warsap | Lauren | Warsap | F | 149 | F40-44 | 21 | – | 54.6 | 412 | 01:34:26.9 | 01:34:08.5 | |
| 480 | Suzanne Horth | Suzanne | Horth | F | 150 | F50-54 | 18 | Norfolk Harriers RC | 58.9 | 416 | 01:34:53.0 | 01:34:15.5 | |
| 481 | Andrew Charge | Andrew | Charge | M | 331 | M50-54 | 41 | Great Yarmouth Road Runners | 53 | 549 | 01:35:00.0 | 01:34:15.6 | |
| 482 | Katie Lochrie | Katie | Lochrie | F | 151 | FO | 61 | Great Yarmouth Road Runners | 52.8 | 523 | 01:35:01.3 | 01:34:16.8 | |
| 483 | Kelly Bancroft | Kelly | Bancroft | F | 152 | F40-44 | 22 | Great Yarmouth Road Runners | 54.5 | 86 | 01:35:01.7 | 01:34:17.1 | |
| 484 | Jane Beales | Jane | Beales | F | 153 | F50-54 | 19 | Great Yarmouth & District AC | 61.7 | 94 | 01:34:50.8 | 01:34:17.3 | |
| 485 | Matthew Parkhouse | Matthew | Parkhouse | M | 332 | M45-49 | 51 | – | 50.3 | 459 | 01:34:58.4 | 01:34:19.4 | |
| 486 | Liz Jones | Liz | Jones | F | 154 | F45-49 | 30 | Norwich Road Runners | 56.3 | 660 | 01:35:10.5 | 01:34:20.6 | |
| 487 | Tracy Stevens | Tracy | Stevens | F | 155 | F55-59 | 13 | Wymondham AC | 63.2 | 352 | 01:34:55.4 | 01:34:21.0 | |
| 488 | Jenny Pulford | Jenny | Pulford | F | 156 | F40-44 | 23 | Aylsham Runners | 55.3 | 2180 | 01:35:30.7 | 01:34:27.1 | |
| 489 | Jonathan Herring | Jonathan | Herring | M | 333 | M40-44 | 49 | – | 49.4 | 298 | 01:35:27.8 | 01:34:28.1 | |
| 490 | Sarah Wright | Sarah | Wright | F | 157 | F40-44 | 24 | Attleborough Athletics Academy | 54 | 750 | 01:35:44.9 | 01:34:34.6 | |
| 491 | James Aldridge | James | Aldridge | M | 334 | M45-49 | 52 | Attleborough Athletics Academy | 50.2 | 2146 | 01:35:44.9 | 01:34:34.6 | |
| 492 | Sarah Robertson | Sarah | Robertson | F | 158 | FO | 62 | – | 52.1 | 207 | 01:35:32.4 | 01:34:36.1 | |
| 493 | Sarah Reynolds | Sarah | Reynolds | F | 159 | FO | 63 | – | 53 | 247 | 01:35:40.3 | 01:34:43.0 | |
| 494 | Narasimha Rao Kollipara | Narasimha Rao | Kollipara | M | 335 | M50-54 | 42 | – | 52.6 | 623 | 01:35:34.1 | 01:34:58.5 | |
| 495 | Shanon Hodgson | Shanon | Hodgson | F | 160 | FO | 64 | Aylsham Runners | 51.7 | 438 | 01:35:36.0 | 01:35:01.1 | |
| 496 | Steve Stringer | Steve | Stringer | M | 336 | M55-59 | 38 | Great Yarmouth Road Runners | 55.4 | 530 | 01:35:50.7 | 01:35:10.7 | |
| 497 | Caroline Fernandez | Caroline | Fernandez | F | 161 | F55-59 | 14 | – | 63.5 | 2157 | 01:35:43.9 | 01:35:11.9 | |
| 498 | Ceri Lian Penson | Ceri Lian | Penson | F | 162 | F40-44 | 25 | Wymondham AC | 54.5 | 314 | 01:36:54.3 | 01:35:53.3 | |
| 499 | Stephanie Evans | Stephanie | Evans | F | 163 | FO | 65 | Norfolk Gazelles AC | 51.3 | 46 | 01:36:31.0 | 01:35:53.8 | |
| 500 | Anne Harper | Anne | Harper | F | 164 | F60-64 | 6 | – | 66.2 | 317 | 01:36:45.0 | 01:36:01.1 | |
| 501 | Lynne Howlett | Lynne | Howlett | F | 165 | F70-74 | 2 | Ryston Runners | 75.2 | 723 | 01:36:53.0 | 01:36:04.9 | |
| 502 | Tracey Else-Freestone | Tracey | Else-Freestone | F | 166 | F45-49 | 31 | Three Counties Running Club | 57.1 | 140 | 01:36:48.5 | 01:36:05.5 | |
| 503 | Hannah Cole | Hannah | Cole | F | 167 | FO | 66 | Wymondham AC | 50.9 | 306 | 01:37:02.1 | 01:36:11.2 | |
| 504 | Amy Bond | Amy | Bond | F | 168 | FO | 67 | – | 50.8 | 560 | 01:37:09.7 | 01:36:23.8 | |
| 505 | Charlie Knights | Charlie | Knights | M | 337 | MO | 116 | – | 45.4 | 586 | 01:37:09.5 | 01:36:23.8 | |
| 506 | Giles Brett | Giles | Brett | M | 338 | M55-59 | 39 | – | 53.6 | 66 | 01:36:56.5 | 01:36:33.0 | |
| 507 | Leona Broughton | Leona | Broughton | F | 169 | F45-49 | 32 | Reepham Runners | 55.6 | 2130 | 01:37:20.6 | 01:36:36.6 | |
| 508 | Matt Whisker | Matt | Whisker | M | 339 | MO | 117 | – | 45.5 | 312 | 01:37:20.8 | 01:36:36.8 | |
| 509 | Rachele Kelsall | Rachele | Kelsall | F | 170 | F55-59 | 15 | Wymondham AC | 61.6 | 2143 | 01:37:49.9 | 01:36:47.1 | |
| 510 | Darren Walsgrove | Darren | Walsgrove | M | 340 | M50-54 | 43 | – | 52.1 | 210 | 01:37:51.0 | 01:36:48.4 | |
| 511 | Sally Nicholls | Sally | Nicholls | F | 171 | F65-69 | 4 | – | 69.3 | 44 | 01:37:51.0 | 01:36:58.3 | |
| 512 | Linda Hawes | Linda | Hawes | F | 172 | F50-54 | 20 | Reepham Runners | 57.2 | 745 | 01:37:44.1 | 01:36:59.3 | |
| 513 | Robert Mayor | Robert | Mayor | M | 341 | M45-49 | 53 | – | 49.4 | 195 | 01:37:30.3 | 01:36:59.6 | |
| 514 | Jason Buckley | Jason | Buckley | M | 342 | M40-44 | 50 | – | 47 | 256 | 01:37:53.0 | 01:37:00.4 | |
| 515 | James Richardson | James | Richardson | M | 343 | MO | 118 | Norwich Road Runners | 45.8 | 2133 | 01:37:55.0 | 01:37:22.5 | |
| 516 | Sarah Keen | Sarah | Keen | F | 173 | F50-54 | 21 | North Norfolk Beach Runners | 59.5 | 430 | 01:38:49.2 | 01:37:48.9 | |
| 517 | David Clark | David | Clark | M | 344 | M55-59 | 40 | – | 52.4 | 693 | 01:38:57.3 | 01:37:54.6 | |
| 518 | Lauren Drury | Lauren | Drury | F | 174 | FO | 68 | – | 50.6 | 2168 | 01:38:55.4 | 01:37:57.5 | |
| 519 | Ashlie Southey | Ashlie | Southey | F | 175 | FO | 69 | – | 51.2 | 87 | 01:39:00.7 | 01:38:02.9 | |
| 520 | Mark Jolly | Mark | Jolly | M | 345 | M60-64 | 24 | – | 54.8 | 498 | 01:39:06.3 | 01:38:08.9 | |
| 521 | Ellie Marris | Ellie | Marris | F | 176 | FO | 70 | Aylsham Runners | 50 | 2205 | 01:39:22.1 | 01:38:10.8 | |
| 522 | Amanda Baker | Amanda | Baker | F | 177 | F65-69 | 5 | Dereham Runners AC | 68.4 | 379 | 01:39:14.7 | 01:38:11.5 | |
| 523 | Katrina Southey | Katrina | Southey | F | 178 | F60-64 | 7 | – | 64.7 | 88 | 01:39:18.7 | 01:38:21.1 | |
| 524 | Rachel Gregory | Rachel | Gregory | F | 179 | FO | 71 | Lowestoft Road Runners | 49.9 | 2159 | 01:39:25.2 | 01:38:27.6 | |
| 525 | Holly Reader | Holly | Reader | F | 180 | FO | 72 | – | 49.7 | 148 | 01:39:00.8 | 01:38:31.1 | |
| 526 | Josh Williamson | Josh | Williamson | M | 346 | MO | 119 | – | 44.5 | 172 | 01:39:53.0 | 01:38:43.7 | |
| 527 | Vanessa Poppy | Vanessa | Poppy | F | 181 | F45-49 | 33 | Lowestoft Road Runners | 53.3 | 582 | 01:39:41.2 | 01:38:44.0 | |
| 528 | Ruth O Regan | Ruth | O Regan | F | 182 | F50-54 | 22 | – | 56.8 | 409 | 01:39:11.2 | 01:38:46.8 | |
| 529 | Anna Brett | Anna | Brett | F | 183 | F55-59 | 16 | – | 59.6 | 65 | 01:39:18.2 | 01:38:53.8 | |
| 530 | Serena Abbott | Serena | Abbott | F | 184 | FO | 73 | – | 49.8 | 499 | 01:39:25.5 | 01:38:59.3 | |
| 531 | Jennifer Rush | Jennifer | Rush | F | 185 | F60-64 | 8 | Aylsham Runners | 66 | 75 | 01:39:48.0 | 01:39:03.1 | |
| 532 | Joshua Bird | Joshua | Bird | M | 347 | MO | 120 | – | 44.3 | 2167 | 01:39:29.3 | 01:39:03.3 | |
| 533 | Vilma Vensloviene | Vilma | Vensloviene | F | 186 | F40-44 | 26 | Lonely Goat RC | 52.3 | 164 | 01:39:20.8 | 01:39:03.3 | |
| 534 | Gaby Fisher | Gaby | Fisher | F | 187 | F50-54 | 23 | – | 58 | 18 | 01:40:14.1 | 01:39:06.7 | |
| 535 | Peter Down | Peter | Down | M | 348 | M55-59 | 41 | Aylsham Runners | 52.2 | 425 | 01:39:39.5 | 01:39:09.1 | |
| 536 | Emma Pickering | Emma | Pickering | F | 188 | FO | 74 | – | 49.7 | 682 | 01:40:13.7 | 01:39:13.7 | |
| 537 | Gemma Barnsdale | Gemma | Barnsdale | F | 189 | F40-44 | 27 | – | 52.2 | 548 | 01:40:22.3 | 01:39:16.4 | |
| 538 | Martin Adcock | Martin | Adcock | M | 349 | MO | 121 | – | 45.2 | 653 | 01:40:18.4 | 01:39:23.4 | |
| 539 | Emma Ward | Emma | Ward | F | 190 | F50-54 | 24 | Norwich Road Runners | 57.7 | 454 | 01:40:11.6 | 01:39:35.0 | |
| 540 | Brooke Wickens | Brooke | Wickens | F | 191 | FO | 75 | – | 49.1 | 176 | 01:39:49.2 | 01:39:42.1 | |
| 541 | Melanie Howell | Melanie | Howell | F | 192 | F50-54 | 25 | Great Yarmouth Road Runners | 58.3 | 2165 | 01:40:35.4 | 01:39:47.8 | |
| 542 | Abigail Griffiths | Abigail | Griffiths | F | 193 | FO | 76 | – | 49.2 | 77 | 01:40:37.8 | 01:39:59.1 | |
| 543 | Zoey Beck | Zoey | Beck | F | 194 | F45-49 | 34 | – | 54.8 | 477 | 01:41:15.4 | 01:40:04.6 | |
| 544 | Andrew Michael Skuse | Andrew Michael | Skuse | M | 350 | M55-59 | 42 | – | 52.7 | 697 | 01:41:07.0 | 01:40:06.2 | |
| 545 | Karl Cason | Karl | Cason | M | 351 | MO | 122 | – | 43.6 | 728 | 01:41:26.1 | 01:40:27.1 | |
| 546 | Luke Frost | Luke | Frost | M | 352 | MO | 123 | – | 43.8 | 731 | 01:41:26.5 | 01:40:27.3 | |
| 547 | Pippa Heywood | Pippa | Heywood | F | 195 | F40-44 | 28 | Great Yarmouth Road Runners | 51.9 | 492 | 01:41:43.8 | 01:40:32.4 | |
| 548 | Maryellen Vlachos | Maryellen | Vlachos | F | 196 | F45-49 | 35 | – | 52.4 | 508 | 01:41:44.3 | 01:40:32.5 | |
| 549 | Louise Smith | Louise | Smith | F | 197 | F45-49 | 36 | Great Yarmouth Road Runners | 52.9 | 507 | 01:41:44.5 | 01:40:33.0 | |
| 550 | Katrina Minns | Katrina | Minns | F | 198 | F45-49 | 37 | Wymondham AC | 53.3 | 371 | 01:41:31.0 | 01:40:48.6 | |
| 551 | Madelene Aldridge | Madelene | Aldridge | F | 199 | FO | 77 | – | 48.5 | 372 | 01:41:53.9 | 01:41:00.5 | |
| 552 | Michelle Taylor | Michelle | Taylor | F | 200 | F55-59 | 17 | Great Yarmouth Road Runners | 59.8 | 98 | 01:41:32.0 | 01:41:03.8 | |
| 553 | Maya Aldridge-Hobbs | Maya | Aldridge-Hobbs | F | 201 | FO | 78 | – | 48.5 | 370 | 01:41:58.9 | 01:41:05.6 | |
| 554 | Kitty Rosser | Kitty | Rosser | F | 202 | F45-49 | 38 | Tri-Anglia Triathlon Club | 51.9 | 67 | 01:42:24.9 | 01:41:26.2 | |
| 555 | Jan Totterdale | Jan | Totterdale | F | 203 | F60-64 | 9 | Dereham Runners AC | 65.3 | 191 | 01:42:34.0 | 01:41:28.8 | |
| 556 | Caroline Parnis | Caroline | Parnis | F | 204 | F50-54 | 26 | Lowestoft Road Runners | 56.6 | 572 | 01:41:57.3 | 01:41:37.2 | |
| 557 | Joanne Bouttell | Joanne | Bouttell | F | 205 | F60-64 | 10 | Newmarket Joggers AC | 63.2 | 146 | 01:42:40.7 | 01:41:57.1 | |
| 558 | Roy Brown | Roy | Brown | M | 353 | M65-69 | 13 | Great Yarmouth Road Runners | 56.4 | 480 | 01:43:13.7 | 01:42:03.7 | |
| 559 | Lee Youngs | Lee | Youngs | M | 354 | M40-44 | 51 | Norwich Road Runners | 44.9 | 664 | 01:43:16.2 | 01:42:24.3 | |
| 560 | Gina Shorten | Gina | Shorten | F | 206 | F50-54 | 27 | Great Yarmouth Road Runners | 55.5 | 443 | 01:43:12.9 | 01:42:25.1 | |
| 561 | John Causer | John | Causer | M | 355 | M75+ | 1 | Norwich Road Runners | 62.8 | 200 | 01:43:09.3 | 01:42:33.2 | |
| 562 | Emma Pearson | Emma | Pearson | F | 207 | F40-44 | 29 | – | 50.8 | 634 | 01:43:50.5 | 01:42:48.9 | |
| 563 | Millie Stephen | Millie | Stephen | F | 208 | FO | 79 | – | 47.4 | 432 | 01:44:19.8 | 01:43:19.6 | |
| 564 | Claire Owen | Claire | Owen | F | 209 | F45-49 | 39 | Coltishall Jaguars RC | 53.1 | 129 | 01:44:19.0 | 01:43:20.6 | |
| 565 | Bea Boyce | Bea | Boyce | F | 210 | FO | 80 | – | 47.5 | 133 | 01:44:19.3 | 01:43:25.1 | |
| 566 | Lou Boyce | Lou | Boyce | F | 211 | F55-59 | 18 | Wymondham AC | 57 | 134 | 01:44:20.0 | 01:43:25.5 | |
| 567 | Roshan Lal | Roshan | Lal | M | 356 | M60-64 | 25 | – | 53.2 | 497 | 01:44:31.2 | 01:43:56.4 | |
| 568 | Bobbie Sauerzapf | Bobbie | Sauerzapf | F | 212 | F65-69 | 6 | Bungay Black Dog RC | 66.4 | 55 | 01:45:11.8 | 01:44:09.5 | |
| 569 | Cherry Whitehouse | Cherry | Whitehouse | F | 213 | FO | 81 | – | 47.3 | 267 | 01:45:28.1 | 01:44:24.7 | |
| 570 | Sharon Lister | Sharon | Lister | F | 214 | F50-54 | 28 | Norfolk Harriers RC | 55.6 | 417 | 01:45:45.2 | 01:44:36.8 | |
| 571 | Mark Thorpe | Mark | Thorpe | M | 357 | M60-64 | 26 | Norfolk Gazelles AC | 52.8 | 192 | 01:45:49.7 | 01:44:44.0 | |
| 572 | Kate Clover | Kate | Clover | F | 215 | F50-54 | 29 | – | 55.5 | 2144 | 01:45:57.8 | 01:44:54.9 | |
| 573 | Claire Sargeant | Claire | Sargeant | F | 216 | F45-49 | 40 | Beccles Triathlon Club | 51.7 | 595 | 01:45:25.2 | 01:44:56.7 | |
| 574 | Justin Brown | Justin | Brown | M | 358 | M40-44 | 52 | Beccles Triathlon Club | 43.4 | 578 | 01:45:28.3 | 01:44:59.7 | |
| 575 | Lee Aldred | Lee | Aldred | M | 359 | M40-44 | 53 | – | 44.5 | 510 | 01:45:44.0 | 01:45:03.5 | |
| 576 | Phill Starling | Phill | Starling | M | 360 | M60-64 | 27 | – | 52 | 620 | 01:46:22.2 | 01:45:21.6 | |
| 577 | Jackie Bell | Jackie | Bell | F | 217 | F65-69 | 7 | Bungay Black Dog RC | 63.3 | 606 | 01:47:02.3 | 01:46:04.3 | |
| 578 | Danny Smith | Danny | Smith | M | 361 | MO | 124 | – | 41.9 | 79 | 01:47:17.4 | 01:46:05.8 | |
| 579 | Lisa Goodswen | Lisa | Goodswen | F | 218 | FO | 82 | – | 47.1 | 80 | 01:47:17.7 | 01:46:06.4 | |
| 580 | Michelle Bean | Michelle | Bean | F | 219 | F45-49 | 41 | Great Yarmouth Road Runners | 50.6 | 513 | 01:46:41.5 | 01:46:11.7 | |
| 581 | James Stacey | James | Stacey | M | 362 | MO | 125 | – | 41.6 | 2139 | 01:47:25.5 | 01:46:19.4 | |
| 582 | Graham Johnson | Graham | Johnson | M | 363 | M60-64 | 28 | Coltishall Jaguars RC | 50.3 | 21 | 01:47:51.5 | 01:46:46.6 | |
| 583 | Sandra Johnson | Sandra | Johnson | F | 220 | F55-59 | 19 | Coltishall Jaguars RC | 55.9 | 22 | 01:47:51.4 | 01:46:46.8 | |
| 584 | Debbie Williment | Debbie | Williment | F | 221 | F55-59 | 20 | Great Yarmouth Road Runners | 55.8 | 479 | 01:47:23.0 | 01:46:52.7 | |
| 585 | Amy Jones | Amy | Jones | F | 222 | F40-44 | 30 | Norwich Road Runners | 48 | 245 | 01:47:44.0 | 01:47:07.2 | |
| 586 | Imogen Lees | Imogen | Lees | F | 223 | F50-54 | 30 | Norfolk Gazelles AC | 53 | 391 | 01:48:14.0 | 01:47:11.8 | |
| 587 | Catherine Garrard | Catherine | Garrard | F | 224 | F50-54 | 31 | – | 53.6 | 2137 | 01:48:14.0 | 01:47:11.8 | |
| 588 | Geoff Handley | Geoff | Handley | M | 364 | M40-44 | 54 | – | 42.1 | 666 | 01:48:12.0 | 01:47:19.3 | |
| 589 | Arneshia Roberts | Arneshia | Roberts | F | 225 | FO | 83 | – | 45.6 | 2174 | 01:48:19.9 | 01:47:44.1 | |
| 590 | Melissa Stead | Melissa | Stead | F | 226 | F45-49 | 42 | – | 48.8 | 10 | 01:48:27.1 | 01:47:58.1 | |
| 591 | Clare Daly | Clare | Daly | F | 227 | F55-59 | 21 | – | 54.5 | 62 | 01:48:40.9 | 01:48:11.3 | |
| 592 | Adam Lamb | Adam | Lamb | M | 365 | MO | 126 | – | 40.4 | 2212 | 01:48:57.5 | 01:48:15.3 | |
| 593 | Gina Preston | Gina | Preston | F | 228 | F55-59 | 22 | – | 57.2 | 201 | 01:49:24.4 | 01:48:17.1 | |
| 594 | Caroline Cox-Hartigan | Caroline | Cox-Hartigan | F | 229 | FO | 84 | Bungay Black Dog RC | 46 | 115 | 01:49:37.8 | 01:48:39.2 | |
| 595 | Andy Lillie | Andy | Lillie | M | 366 | M60-64 | 29 | – | 49.9 | 258 | 01:49:06.0 | 01:48:43.9 | |
| 596 | Derek Edwards | Derek | Edwards | M | 367 | M65-69 | 14 | Great Yarmouth Road Runners | 54 | 542 | 01:49:21.4 | 01:48:49.3 | |
| 597 | Iain Johnstone | Iain | Johnstone | M | 368 | M55-59 | 43 | Great Yarmouth Road Runners | 48 | 475 | 01:49:21.7 | 01:48:51.3 | |
| 598 | Karen Day | Karen | Day | F | 230 | F65-69 | 8 | – | 62.5 | 252 | 01:50:05.7 | 01:48:58.2 | |
| 599 | Natalie Goodman | Natalie | Goodman | F | 231 | FO | 85 | Great Yarmouth Road Runners | 45.1 | 476 | 01:49:41.5 | 01:49:00.3 | |
| 600 | Andrew Kirk | Andrew | Kirk | M | 369 | M70-74 | 6 | – | 56.4 | 506 | 01:49:53.8 | 01:49:04.6 | |
| 601 | Heather Dagraca | Heather | Dagraca | F | 232 | F45-49 | 43 | Norfolk Gazelles AC | 48.7 | 629 | 01:50:21.8 | 01:49:11.9 | |
| 602 | Rhian Coates | Rhian | Coates | F | 233 | F45-49 | 44 | – | 48.2 | 691 | 01:50:22.1 | 01:49:12.2 | |
| 603 | Alison Read | Alison | Read | F | 234 | F55-59 | 23 | Aylsham Runners | 53.9 | 223 | 01:50:24.8 | 01:49:16.0 | |
| 604 | Zoey Mathews | Zoey | Mathews | F | 235 | F40-44 | 31 | – | 47.3 | 2200 | 01:50:37.0 | 01:49:30.0 | |
| 605 | Alice Kirk | Alice | Kirk | F | 236 | FO | 86 | – | 45.6 | 527 | 01:50:44.4 | 01:49:56.0 | |
| 606 | Sarah Sparkes | Sarah | Sparkes | F | 237 | F50-54 | 32 | Bungay Black Dog RC | 51.7 | 113 | 01:50:44.8 | 01:49:56.1 | |
| 607 | Lisa Marjoram | Lisa | Marjoram | F | 238 | F45-49 | 45 | – | 48.6 | 124 | 01:51:18.5 | 01:50:33.0 | |
| 608 | Shelley Ames | Shelley | Ames | F | 239 | F40-44 | 32 | – | 46.2 | 2136 | 01:52:07.8 | 01:51:09.4 | |
| 609 | Shelley Randall | Shelley | Randall | F | 240 | F50-54 | 33 | – | 49.9 | 120 | 01:52:07.8 | 01:51:09.6 | |
| 610 | Hollie Langdale | Hollie | Langdale | F | 241 | FO | 87 | – | 43.9 | 652 | 01:52:31.1 | 01:51:35.4 | |
| 611 | Rachel Shaw | Rachel | Shaw | F | 242 | F50-54 | 34 | – | 50.2 | 2150 | 01:53:00.9 | 01:51:55.2 | |
| 612 | Janine Daynes | Janine | Daynes | F | 243 | F55-59 | 24 | Wymondham AC | 52.6 | 2209 | 01:53:05.2 | 01:51:56.0 | |
| 613 | Karan Botsford-Smith | Karan | Botsford-Smith | F | 244 | F45-49 | 46 | – | 47.5 | 651 | 01:53:01.0 | 01:51:56.0 | |
| 614 | Sarah Kinston | Sarah | Kinston | F | 245 | F50-54 | 35 | Newmarket Joggers AC | 50.1 | 145 | 01:52:48.0 | 01:52:04.3 | |
| 615 | Stacey Foreman | Stacey | Foreman | F | 246 | FO | 88 | Lonely Goat RC | 44.4 | 585 | 01:52:56.3 | 01:52:08.6 | |
| 616 | Kathryn Tivey | Kathryn | Tivey | F | 247 | FO | 89 | – | 43.6 | 34 | 01:53:27.3 | 01:52:20.6 | |
| 617 | Emma Copperwheat | Emma | Copperwheat | F | 248 | F40-44 | 33 | Great Yarmouth Road Runners | 45.2 | 264 | 01:53:05.2 | 01:52:21.1 | |
| 618 | Edward Tivey | Edward | Tivey | M | 370 | MO | 127 | – | 38.9 | 33 | 01:53:28.1 | 01:52:21.2 | |
| 619 | Susan Glazer | Susan | Glazer | F | 249 | F75+ | 2 | Bungay Black Dog RC | 69.5 | 158 | 01:53:10.9 | 01:52:21.7 | |
| 620 | Karl Jermyn | Karl | Jermyn | M | 371 | M50-54 | 44 | Tri-Anglia Triathlon Club | 44.8 | 320 | 01:53:11.6 | 01:52:31.8 | |
| 621 | Jerry Freeman | Jerry | Freeman | M | 372 | M75+ | 2 | Norfolk Gazelles AC | 57 | 118 | 01:53:41.0 | 01:52:57.9 | |
| 622 | Kiaya Spells | Kiaya | Spells | F | 250 | FO | 90 | – | 43.6 | 452 | 01:54:11.0 | 01:53:06.2 | |
| 623 | Alex Frith | Alex | Frith | M | 373 | MO | 128 | – | 38.7 | 539 | 01:53:55.4 | 01:53:08.4 | |
| 624 | Veronica Manly | Veronica | Manly | F | 251 | F75+ | 3 | Harleston Running Club | 71.1 | 160 | 01:54:39.0 | 01:53:46.1 | |
| 625 | Mariann Kovacs | Mariann | Kovacs | F | 252 | F40-44 | 34 | – | 45.5 | 597 | 01:54:43.2 | 01:53:51.4 | |
| 626 | Sarah Boone | Sarah | Boone | F | 253 | F45-49 | 47 | – | 48.1 | 670 | 01:55:05.1 | 01:54:00.8 | |
| 627 | Lucy Daisley-Cramp | Lucy | Daisley-Cramp | F | 254 | F45-49 | 48 | – | 45.9 | 262 | 01:55:49.2 | 01:54:41.7 | |
| 628 | Carys Haf | Carys | Haf | F | 255 | FO | 91 | Norfolk Gazelles AC | 42.7 | 465 | 01:55:23.5 | 01:54:53.3 | |
| 629 | Katie Parsons | Katie | Parsons | F | 256 | F40-44 | 35 | – | 44.4 | 52 | 01:55:58.0 | 01:54:56.3 | |
| 630 | Helen Taylor | Helen | Taylor | F | 257 | F65-69 | 9 | Norwich Road Runners | 59.2 | 125 | 01:56:07.3 | 01:55:01.2 | |
| 631 | John Hill | John | Hill | M | 374 | M65-69 | 15 | Wymondham AC | 50.5 | 343 | 01:55:54.0 | 01:55:04.4 | |
| 632 | Christie Baston | Christie | Baston | F | 258 | FO | 92 | – | 42.7 | 672 | 01:56:25.5 | 01:55:25.1 | |
| 633 | Michelle Sadler | Michelle | Sadler | F | 259 | FO | 93 | Wymondham AC | 43.3 | 334 | 01:56:56.9 | 01:56:01.7 | |
| 634 | Gemma Cushion | Gemma | Cushion | F | 260 | F40-44 | 36 | – | 44.2 | 468 | 01:57:17.5 | 01:56:12.0 | |
| 635 | Naomi Keetley | Naomi | Keetley | F | 261 | F40-44 | 37 | – | 43.9 | 460 | 01:57:17.8 | 01:56:12.1 | |
| 636 | Jonathan Goult | Jonathan | Goult | M | 375 | M55-59 | 44 | Ryston Runners | 43.8 | 712 | 01:58:02.1 | 01:57:12.9 | |
| 637 | Faye Lipscombe | Faye | Lipscombe | F | 262 | F45-49 | 49 | Dereham Runners AC | 45.3 | 2206 | 01:58:02.9 | 01:57:26.3 | |
| 638 | Theresa Jones | Theresa | Jones | F | 263 | F65-69 | 10 | Waveney Valley AC | 57.1 | 112 | 01:58:46.9 | 01:57:36.0 | |
| 639 | Lisa Alborough | Lisa | Alborough | F | 264 | F50-54 | 36 | – | 48 | 636 | 01:59:32.1 | 01:58:22.8 | |
| 640 | Sam Barwick | Sam | Barwick | F | 265 | F55-59 | 25 | Norfolk Harriers RC | 49.9 | 397 | 02:00:35.2 | 01:59:26.8 | |
| 641 | Amy Saggers | Amy | Saggers | F | 266 | FO | 94 | Great Yarmouth Road Runners | 41.8 | 537 | 02:00:12.9 | 01:59:32.0 | |
| 642 | Susan Potter | Susan | Potter | F | 267 | F65-69 | 11 | Lonely Goat RC | 58.3 | 601 | 02:01:23.2 | 02:00:14.5 | |
| 643 | Samantha Peachment | Samantha | Peachment | F | 268 | F55-59 | 26 | – | 48.6 | 253 | 02:03:48.0 | 02:02:40.1 | |
| 644 | Terry Marshall | Terry | Marshall | F | 269 | F75+ | 4 | – | 64.4 | 263 | 02:04:26.9 | 02:03:19.6 | |
| 645 | Lucy Johnston | Lucy | Johnston | F | 270 | F45-49 | 50 | Bungay Black Dog RC | 42.6 | 159 | 02:04:32.1 | 02:03:33.3 | |
| 646 | Susan Moore | Susan | Moore | F | 271 | F70-74 | 3 | Aylsham Runners | 57.8 | 26 | 02:06:10.6 | 02:05:02.0 | |
| 647 | Kirsty Green | Kirsty | Green | F | 272 | FO | 95 | – | 39.8 | 631 | 02:06:53.1 | 02:06:07.4 | |
| 648 | Lisa Wright | Lisa | Wright | F | 273 | F45-49 | 51 | – | 41.3 | 714 | 02:08:45.0 | 02:07:30.0 | |
| 649 | Claire Gayton | Claire | Gayton | F | 274 | F50-54 | 37 | – | 43.5 | 718 | 02:08:45.2 | 02:07:30.3 | |
| 650 | Laura Seville | Laura | Seville | F | 275 | FO | 96 | Wymondham AC | 38.2 | 354 | 02:09:27.8 | 02:08:36.3 | |
| 651 | Vivienne Taylor | Vivienne | Taylor | F | 276 | F60-64 | 11 | Wymondham AC | 50.8 | 326 | 02:09:26.7 | 02:08:36.8 | |
| 652 | Emma Jaggs | Emma | Jaggs | F | 277 | F40-44 | 38 | Wymondham AC | 40.6 | 365 | 02:09:31.2 | 02:08:39.2 | |
| 653 | Zoe Thompson | Zoe | Thompson | F | 278 | F45-49 | 52 | – | 41.7 | 535 | 02:09:23.3 | 02:08:52.1 | |
| 654 | Sarah Lee-white | Sarah | Lee-white | F | 279 | F50-54 | 38 | – | 44.6 | 536 | 02:09:25.1 | 02:08:53.9 | |
| 655 | Gemma Brooks | Gemma | Brooks | F | 280 | FO | 97 | Wymondham AC | 38.6 | 135 | 02:10:59.9 | 02:10:07.6 | |
| 656 | Simone Hornby | Simone | Hornby | F | 281 | F55-59 | 27 | Wymondham AC | 45.1 | 739 | 02:11:25.4 | 02:10:33.8 | |
| 657 | Andrea Burwood | Andrea | Burwood | F | 282 | FO | 98 | Great Yarmouth Road Runners | 37.6 | 517 | 02:13:40.2 | 02:12:58.9 | |
| 658 | Bridie Lewis | Bridie | Lewis | F | 283 | F70-74 | 4 | – | 54.4 | 667 | 02:18:02.1 | 02:16:57.0 | |
| 659 | Trudi Smith | Trudi | Smith | F | 284 | F55-59 | 28 | – | 44.1 | 630 | 02:18:02.5 | 02:16:57.5 | |
| 660 | Kevin Baker | Kevin | Baker | M | 376 | M65-69 | 16 | – | 42.8 | 211 | 02:18:03.0 | 02:17:21.9 |