| 1 | Noah | Griffiths | M | 1 | MO | 1 | Ipswich Jaffa RC | 1330 | 00:15:56.4 | 00:15:55.9 | |
| 2 | James | Woodley | M | 2 | MO | 2 | Hadleigh Hares AC | 1236 | 00:15:59.3 | 00:15:58.4 | |
| 3 | Corben | Reynolds | M | 3 | MO | 3 | Great Yarmouth & District AC | 1527 | 00:16:22.0 | 00:16:21.3 | |
| 4 | Patrick | Thomas | M | 4 | MO | 4 | City of Norwich AC | 1350 | 00:16:27.0 | 00:16:26.3 | |
| 5 | Sam | Haire | M | 5 | MO | 5 | | 1245 | 00:16:46.2 | 00:16:44.6 | |
| 6 | Kevin | Holland | M | 6 | M50-54 | 1 | Wymondham AC | 1526 | 00:16:49.6 | 00:16:48.5 | |
| 7 | Sam | Wade | M | 7 | MO | 6 | City of Norwich AC | 1425 | 00:16:55.5 | 00:16:54.3 | |
| 8 | Seth | Bowman | M | 8 | MO | 7 | Ipswich Jaffa RC | 1095 | 00:16:56.8 | 00:16:56.5 | |
| 9 | Andrew | Bunn | M | 9 | MO | 8 | City of Norwich AC | 1059 | 00:17:02.7 | 00:17:01.5 | |
| 10 | Oliver | Boyce | M | 10 | MO | 9 | Norwich Road Runners | 1211 | 00:17:11.6 | 00:17:11.0 | |
| 11 | Chris | Gay | M | 11 | M40-44 | 1 | | 804 | 00:17:15.7 | 00:17:14.1 | |
| 12 | Ben | Miller | M | 12 | MO | 10 | Norwich Road Runners | 1478 | 00:17:27.1 | 00:17:26.4 | |
| 13 | Daniel | Saunders | M | 13 | MO | 11 | | 1254 | 00:17:30.2 | 00:17:28.6 | |
| 14 | Simon | Cook | M | 14 | M45-49 | 1 | Lowestoft Road Runners | 1448 | 00:17:30.5 | 00:17:29.0 | |
| 15 | Ben | Simpson | M | 15 | MO | 12 | | 1533 | 00:17:34.8 | 00:17:33.3 | |
| 16 | Lewis | Pearson | M | 16 | MO | 13 | West Norfolk AC | 1507 | 00:17:39.6 | 00:17:35.6 | |
| 17 | Paddy | Bailey | M | 17 | MO | 14 | | 1319 | 00:17:53.0 | 00:17:50.8 | |
| 18 | Alex | McCarthy | M | 18 | M40-44 | 2 | | 1520 | 00:18:11.8 | 00:18:09.9 | |
| 19 | Eli | Bowman | M | 19 | MO | 15 | Ipswich Jaffa RC | 1094 | 00:18:10.6 | 00:18:10.0 | |
| 20 | David | Burton | M | 20 | MO | 16 | Norwich Road Runners | 1199 | 00:18:13.7 | 00:18:11.9 | |
| 21 | Simon | Day | M | 21 | MO | 17 | | 1335 | 00:18:30.1 | 00:18:26.9 | |
| 22 | Ciaran | Strike | M | 22 | MO | 18 | Bungay Black Dog RC | 1262 | 00:18:38.4 | 00:18:35.8 | |
| 23 | Kane | St Quintin | M | 23 | MO | 19 | City of Norwich AC | 1366 | 00:18:47.8 | 00:18:45.2 | |
| 24 | Daniel | Hurst | M | 24 | M40-44 | 3 | Cambridge & Coleridge AC | 1225 | 00:18:50.0 | 00:18:48.2 | |
| 25 | James | Ord | M | 25 | M40-44 | 4 | Ryston Runners | 1219 | 00:18:54.3 | 00:18:51.3 | |
| 26 | Lacey | Bareham | F | 1 | FO | 1 | Wymondham AC | 1528 | 00:18:56.7 | 00:18:53.2 | |
| 27 | Duncan | Ng | M | 26 | MO | 20 | Stowmarket Striders RC | 1048 | 00:18:56.2 | 00:18:53.2 | |
| 28 | Alfie | Kelly | M | 27 | MO | 21 | Ipswich Jaffa RC | 1056 | 00:19:01.2 | 00:18:56.2 | |
| 29 | Beth | Shaw | F | 2 | FO | 2 | | 1506 | 00:19:05.6 | 00:18:59.5 | |
| 30 | Jay | Brewster | M | 28 | MO | 22 | Wymondham AC | 1420 | 00:19:05.4 | 00:18:59.9 | |
| 31 | Aimee | Shaw | F | 3 | FO | 3 | Best Athletics | 1508 | 00:19:09.3 | 00:19:00.5 | |
| 32 | Darren | Easter | M | 29 | M50-54 | 2 | West Norfolk AC | 1509 | 00:19:09.0 | 00:19:02.0 | |
| 33 | Alex | De-Moore | M | 30 | M40-44 | 5 | Saint Edmund Pacers | 1049 | 00:19:07.6 | 00:19:06.3 | |
| 34 | Teddy | Lawrence | M | 31 | MO | 23 | Norwich Road Runners | 1489 | 00:19:09.6 | 00:19:08.2 | |
| 35 | Ashton | Collins | M | 32 | MO | 24 | Norwich Road Runners | 1115 | 00:19:22.6 | 00:19:21.2 | |
| 36 | Jason | Mattless | M | 33 | M55-59 | 1 | Wymondham AC | 1419 | 00:19:27.8 | 00:19:24.3 | |
| 37 | Emma | Wheeler | F | 4 | FO | 4 | Ipswich Phoenix Running Club | 1058 | 00:19:32.5 | 00:19:29.6 | |
| 38 | Kane | Horne | M | 34 | MO | 25 | | 1433 | 00:19:35.0 | 00:19:29.7 | |
| 39 | Jake | Sheridan | M | 35 | MO | 26 | | 1169 | 00:19:40.0 | 00:19:33.3 | |
| 40 | Huey | Saint | M | 36 | MO | 27 | | 1383 | 00:19:36.6 | 00:19:33.4 | |
| 41 | Olivia | Ord | F | 5 | FO | 5 | West Norfolk AC | 1220 | 00:19:42.4 | 00:19:38.6 | |
| 42 | Will | Alexander | M | 37 | MO | 28 | | 1483 | 00:19:49.7 | 00:19:41.6 | |
| 43 | John | Hoffman | M | 38 | MO | 29 | Bungay Black Dog RC | 1185 | 00:19:46.7 | 00:19:42.8 | |
| 44 | Ula | Cartwright-Finch | F | 6 | F45-49 | 1 | Cambridge & Coleridge AC | 1226 | 00:19:46.4 | 00:19:44.6 | |
| 45 | Wayne | Ramsbottom | M | 39 | M55-59 | 2 | Dereham Runners AC | 1151 | 00:19:53.0 | 00:19:47.6 | |
| 46 | Clark | Field | M | 40 | MO | 30 | | 1064 | 00:20:01.0 | 00:19:56.6 | |
| 47 | Ian | Weir | M | 41 | M45-49 | 2 | Colchester Harriers AC | 1003 | 00:20:02.8 | 00:19:58.7 | |
| 48 | Howard | Duff | M | 42 | M45-49 | 3 | | 1395 | 00:20:09.0 | 00:20:00.9 | |
| 49 | Marisa | Jolley | F | 7 | F50-54 | 1 | Ely Runners | 1229 | 00:20:13.0 | 00:20:02.7 | |
| 50 | Kareana | Symonds | F | 8 | F45-49 | 2 | Dereham Runners AC | 1150 | 00:20:08.9 | 00:20:03.10 | |
| 51 | Harley | Jordan-Smith | M | 43 | MO | 31 | | 1247 | 00:20:08.5 | 00:20:04.6 | |
| 52 | Teddy | Hutton | M | 44 | MO | 32 | Bungay Black Dog RC | 1032 | 00:20:07.9 | 00:20:06.8 | |
| 53 | Maryanne | Peters | F | 9 | F45-49 | 3 | Harling Athletic Club | 1268 | 00:20:20.6 | 00:20:12.9 | |
| 54 | Tim | Higgins | M | 45 | M60-64 | 1 | Ipswich Jaffa RC | 1311 | 00:20:22.7 | 00:20:16.8 | |
| 55 | Liam | Durrant | M | 46 | MO | 33 | Beccles & Bungay Harriers | 1264 | 00:20:19.5 | 00:20:17.1 | |
| 56 | Matthew | Calvert | M | 47 | MO | 34 | | 1222 | 00:20:21.1 | 00:20:17.8 | |
| 57 | Brandon | Woodhouse | M | 48 | MO | 35 | Arete Run Club | 1362 | 00:20:24.9 | 00:20:17.9 | |
| 58 | Richard | Strange | M | 49 | MO | 36 | | 1424 | 00:20:31.7 | 00:20:26.6 | |
| 59 | Finlay | Weir | M | 50 | MO | 37 | Colchester Harriers AC | 1001 | 00:20:35.7 | 00:20:31.7 | |
| 60 | Spencer | Morgan | M | 51 | MO | 38 | | 1283 | 00:20:36.3 | 00:20:34.3 | |
| 61 | Michael | Brouse | M | 52 | M40-44 | 6 | | 1352 | 00:20:41.7 | 00:20:34.6 | |
| 62 | Kieron | Goreham | M | 53 | MO | 39 | Norwich Road Runners | 898 | 00:09:18.0 | 00:20:40.5 | |
| 63 | Chris | Woodcock | M | 54 | M40-44 | 7 | Lowestoft Road Runners | 1455 | 00:20:47.1 | 00:20:44.3 | |
| 64 | Tristram | Harwin | M | 55 | M40-44 | 8 | | 1519 | 00:20:55.4 | 00:20:45.0 | |
| 65 | Callum | Taylor | M | 56 | MO | 40 | | 1344 | 00:21:05.5 | 00:20:47.0 | |
| 66 | Jonny | Wilson | M | 57 | M40-44 | 9 | Norfolk Gazelles AC | 1486 | 00:20:59.6 | 00:20:56.9 | |
| 67 | Henry | Wood | M | 58 | MO | 41 | | 1146 | 00:21:39.4 | 00:21:02.3 | |
| 68 | Richie | Wold | M | 59 | M65+ | 1 | Ipswich Phoenix Running Club | 308 | 00:09:42.5 | 00:21:03.2 | |
| 69 | David | Addy | M | 60 | M45-49 | 4 | Coltishall Jaguars RC | 510 | 00:09:43.0 | 00:21:04.6 | |
| 70 | Tor | Calvert | F | 10 | FO | 6 | | 1274 | 00:21:07.5 | 00:21:04.8 | |
| 71 | Heather | Smith | F | 11 | F40-44 | 1 | Norfolk Gazelles AC | 1371 | 00:21:16.8 | 00:21:09.3 | |
| 72 | Graham | Chapman | M | 61 | M65+ | 2 | Ely Runners | 1227 | 00:21:12.8 | 00:21:10.7 | |
| 73 | Henry | Hughes | M | 62 | MO | 42 | | 1333 | 00:21:24.3 | 00:21:15.8 | |
| 74 | Dakuro | Fiberesima | M | 63 | MO | 43 | Saint Edmund Pacers | 1325 | 00:21:26.0 | 00:21:19.3 | |
| 75 | D | Roberts | M | 64 | M55-59 | 3 | | 1223 | 00:21:30.1 | 00:21:19.7 | |
| 76 | Rosie | Smith | F | 12 | F40-44 | 2 | | 1233 | 00:21:28.9 | 00:21:21.1 | |
| 77 | Tim | Seville | M | 65 | M65+ | 3 | Wymondham AC | 1401 | 00:21:30.7 | 00:21:21.1 | |
| 78 | Katie | Woodcock | F | 13 | FO | 7 | Fenland Running Club | 1517 | 00:21:30.9 | 00:21:23.3 | |
| 79 | Alan | Bullock | M | 66 | M45-49 | 5 | | 1376 | 00:21:34.0 | 00:21:27.3 | |
| 80 | Lucy | Callaby | F | 14 | FO | 8 | Dereham Runners AC | 1523 | 00:21:38.5 | 00:21:29.8 | |
| 81 | Adam | Oldfield | M | 67 | M40-44 | 10 | Harleston Running Club | 1263 | 00:21:40.2 | 00:21:30.3 | |
| 82 | Andy | Coby | M | 68 | M40-44 | 11 | | 1123 | 00:21:38.2 | 00:21:33.9 | |
| 83 | Tim | Foo | M | 69 | MO | 44 | | 1485 | 00:21:38.3 | 00:21:34.2 | |
| 84 | Stacey | Mockford | F | 15 | F40-44 | 3 | Saint Edmund Pacers | 1284 | 00:21:44.8 | 00:21:36.1 | |
| 85 | Andy | Halls | M | 70 | MO | 45 | | 1541 | 00:21:43.9 | 00:21:38.7 | |
| 86 | Kerrie | Lingwood | F | 16 | FO | 9 | Aylsham Runners | 1348 | 00:21:50.8 | 00:21:40.4 | |
| 87 | Dominic | Bell-tye | M | 71 | MO | 46 | | 1019 | 00:22:39.6 | 00:21:41.7 | |
| 88 | Joshua | Riding | M | 72 | MO | 47 | | 1065 | 00:21:48.7 | 00:21:42.8 | |
| 89 | Jack | Alfaraj-Carter | M | 73 | MO | 48 | | 781 | 00:10:22.3 | 00:21:43.9 | |
| 90 | Jude | Leonard | M | 74 | MO | 49 | | 1071 | 00:21:53.8 | 00:21:47.9 | |
| 91 | Sam | Burgess | M | 75 | MO | 50 | | 1532 | 00:21:59.0 | 00:21:51.0 | |
| 92 | Dudley | Garner | M | 76 | M40-44 | 12 | City of Norwich AC | 1370 | 00:21:57.5 | 00:21:52.2 | |
| 93 | Louis | Moore | M | 77 | MO | 51 | | 1543 | 00:22:17.0 | 00:21:52.6 | |
| 94 | James | Steer | M | 78 | MO | 52 | | 1414 | 00:22:17.5 | 00:21:53.3 | |
| 95 | Lewis | Fowler | M | 79 | MO | 53 | | 1086 | 00:22:03.1 | 00:21:54.0 | |
| 96 | Theo | Jones | M | 80 | MO | 54 | Thetford AC | 1286 | 00:21:59.6 | 00:21:57.5 | |
| 97 | Liam | Howes | M | 81 | MO | 55 | | 783 | 00:10:42.5 | 00:22:00.8 | |
| 98 | Holly | Weir | F | 17 | F45-49 | 4 | Colchester Harriers AC | 1002 | 00:22:06.7 | 00:22:02.3 | |
| 99 | Adele | Edwards | F | 18 | F40-44 | 4 | Dereham Runners AC | 1417 | 00:22:12.7 | 00:22:03.5 | |
| 100 | Theo | Fletcher | M | 82 | MO | 56 | Waveney Valley AC | 1179 | 00:22:21.7 | 00:22:06.0 | |
| 101 | Arlo | Ewart | M | 83 | MO | 57 | Norwich Road Runners | 1173 | 00:22:11.4 | 00:22:08.0 | |
| 102 | Laura | Chesham | F | 19 | F40-44 | 5 | Southwark Athletics Club | 1522 | 00:22:18.6 | 00:22:12.7 | |
| 103 | Freddie | Mitchell | M | 84 | MO | 58 | | 1145 | 00:22:24.5 | 00:22:17.1 | |
| 104 | Adrian | Sutton | M | 85 | M45-49 | 6 | | 1194 | 00:22:33.0 | 00:22:18.6 | |
| 105 | Sabrina | Neal | F | 20 | F40-44 | 6 | | 1518 | 00:22:32.1 | 00:22:21.2 | |
| 106 | Steve | Blomfield | M | 86 | M60-64 | 2 | | 1367 | 00:22:40.3 | 00:22:32.9 | |
| 107 | Adam | Lakey | M | 87 | MO | 59 | Norwich Road Runners | 1476 | 00:22:39.2 | 00:22:35.8 | |
| 108 | Neil | Green | M | 88 | MO | 60 | Wymondham AC | 1403 | 00:22:44.6 | 00:22:36.1 | |
| 109 | Thomas | Semmons | M | 89 | MO | 61 | Ryston Runners | 845 | 00:11:25.3 | 00:22:43.9 | |
| 110 | Sophie | Barnard | F | 21 | FO | 10 | Bungay Black Dog RC | 1186 | 00:22:49.8 | 00:22:45.1 | |
| 111 | Tom | Mansfield | M | 90 | MO | 62 | | 1077 | 00:22:59.7 | 00:22:53.3 | |
| 112 | Spencer | Ward | M | 91 | M45-49 | 7 | Norfolk Gazelles AC | 1466 | 00:23:29.2 | 00:22:55.2 | |
| 113 | Jonathan | Drake | M | 92 | M45-49 | 8 | | 1315 | 00:23:06.7 | 00:22:56.7 | |
| 114 | James | Robinson | M | 93 | M40-44 | 13 | | 1305 | 00:23:04.7 | 00:22:56.7 | |
| 115 | Graham | Baker | M | 94 | M50-54 | 3 | | 1453 | 00:23:14.6 | 00:22:57.7 | |
| 116 | Dean | Hawkins | M | 95 | M40-44 | 14 | | 1144 | 00:23:08.5 | 00:23:00.2 | |
| 117 | Braden | Kiddell | M | 96 | MO | 63 | | 1109 | 00:23:19.7 | 00:23:03.2 | |
| 118 | Ed | Carman | M | 97 | M55-59 | 4 | Coltishall Jaguars RC | 1436 | 00:23:16.0 | 00:23:04.5 | |
| 119 | Jeremy | Bell | M | 98 | M55-59 | 5 | North Norfolk Beach Runners | 518 | 00:11:54.0 | 00:23:07.1 | |
| 120 | Olivia | Jones | F | 22 | FO | 11 | Eye Community Runners | 1502 | 00:23:23.5 | 00:23:08.7 | |
| 121 | Liam | Burlingham | M | 99 | MO | 64 | Harling Athletic Club | 1384 | 00:23:31.0 | 00:23:09.1 | |
| 122 | Charles | Hopkins | M | 100 | MO | 65 | | 1332 | 00:23:27.6 | 00:23:09.4 | |
| 123 | Alex | Smith | M | 101 | MO | 66 | Felixstowe RRC | 1327 | 00:23:28.2 | 00:23:10.0 | |
| 124 | Oscar | Ives | M | 102 | MO | 67 | Bungay Black Dog RC | 1365 | 00:23:42.1 | 00:23:14.0 | |
| 125 | Jacob | Foster | M | 103 | MO | 68 | Aylsham Runners | 1342 | 00:23:46.5 | 00:23:17.8 | |
| 126 | Warren | Newell | M | 104 | M60-64 | 3 | Lonely Goat RC | 1407 | 00:23:38.7 | 00:23:17.9 | |
| 127 | Dave | Salisbury | M | 105 | M40-44 | 15 | Fordy Runs Running Club | 290 | 00:12:01.5 | 00:23:20.4 | |
| 128 | Val | Jennings | F | 23 | F60-64 | 1 | Ipswich Jaffa RC | 1329 | 00:23:29.0 | 00:23:23.2 | |
| 129 | James | Parr | M | 106 | MO | 69 | Ipswich Jaffa RC | 1045 | 00:23:27.6 | 00:23:26.5 | |
| 130 | Kieron | Knights | M | 107 | MO | 70 | | 1243 | 00:23:47.1 | 00:23:28.6 | |
| 131 | Josh | Williamson | M | 108 | MO | 71 | | 1296 | 00:23:43.0 | 00:23:34.0 | |
| 132 | Harry | Bland | M | 109 | MO | 72 | | 1515 | 00:23:45.2 | 00:23:37.4 | |
| 133 | Scarlett | Stammars | F | 24 | FO | 12 | Norwich Road Runners | 1200 | 00:23:47.3 | 00:23:42.2 | |
| 134 | Rachel | Dyer | F | 25 | FO | 13 | | 1216 | 00:23:59.3 | 00:23:45.4 | |
| 135 | Nicholas | Redpath | M | 110 | MO | 73 | | 1413 | 00:23:56.5 | 00:23:46.8 | |
| 136 | Kieran | Bell-tye | M | 111 | MO | 74 | Bungay Black Dog RC | 1020 | 00:24:48.0 | 00:23:51.6 | |
| 137 | Sophie | Pugh | F | 26 | FO | 14 | | 1431 | 00:24:07.8 | 00:23:54.5 | |
| 138 | Daniel | Hawking | M | 112 | M45-49 | 9 | Dereham Runners AC | 1416 | 00:24:21.0 | 00:23:58.0 | |
| 139 | Matt | Hudson | M | 113 | MO | 75 | | 1441 | 00:24:23.0 | 00:24:02.5 | |
| 140 | Philip | Websdale | M | 114 | M50-54 | 4 | Dereham Runners AC | 1163 | 00:24:26.6 | 00:24:02.8 | |
| 141 | Tom | Mayes | M | 115 | M40-44 | 16 | | 1349 | 00:24:10.7 | 00:24:08.3 | |
| 142 | Ashley | Mayes | M | 116 | MO | 76 | | 1513 | 00:24:17.4 | 00:24:08.6 | |
| 143 | Chris | Measures | M | 117 | M55-59 | 6 | Thetford AC | 1269 | 00:24:22.8 | 00:24:11.3 | |
| 144 | Stuart | Dewell | M | 118 | M60-64 | 4 | Lowestoft Road Runners | 1459 | 00:24:24.6 | 00:24:12.0 | |
| 145 | Nigel | Stallard-Mulford | M | 119 | M40-44 | 17 | Coltishall Jaguars RC | 1490 | 00:24:24.8 | 00:24:13.1 | |
| 146 | Sophia | Horton-Jones | F | 27 | FO | 15 | Dereham Runners AC | 1423 | 00:24:48.7 | 00:24:24.9 | |
| 147 | Stuart | Chapman | M | 120 | M50-54 | 5 | Dereham Runners AC | 1155 | 00:24:49.0 | 00:24:25.4 | |
| 148 | Karl | Damerell | M | 121 | MO | 77 | | 1188 | 00:25:12.0 | 00:24:29.0 | |
| 149 | Declan | McAllister | M | 122 | MO | 78 | | 1438 | 00:24:42.3 | 00:24:29.8 | |
| 150 | Rowan | Weir | M | 123 | MO | 79 | Colchester Harriers AC | 1004 | 00:24:37.1 | 00:24:32.5 | |
| 151 | Daniel | Smyth | M | 124 | M45-49 | 10 | Harling Athletic Club | 582 | 00:13:26.1 | 00:24:36.9 | |
| 152 | Joe | Conway-Nield | M | 125 | MO | 80 | | 1187 | 00:25:23.0 | 00:24:39.4 | |
| 153 | Kyle | Stiff | M | 126 | MO | 81 | | 1128 | 00:25:33.0 | 00:24:44.7 | |
| 154 | Lewis | Renaldy | M | 127 | M40-44 | 18 | | 1499 | 00:25:07.0 | 00:24:44.9 | |
| 155 | Jason | Ray | M | 128 | M45-49 | 11 | | 1153 | 00:25:02.7 | 00:24:44.9 | |
| 156 | Mark | Cox | M | 129 | M50-54 | 6 | Fordy Runs Running Club | 373 | 00:13:35.1 | 00:24:46.5 | |
| 157 | Beth | Wesley | F | 28 | FO | 16 | | 1321 | 00:25:09.5 | 00:24:50.0 | |
| 158 | Trafford | Burrell | M | 130 | MO | 82 | | 1178 | 00:25:00.0 | 00:24:50.1 | |
| 159 | Liam | O'Brien | M | 131 | M40-44 | 19 | | 1161 | 00:25:04.5 | 00:24:52.4 | |
| 160 | Adele | Stach-Kevitz | F | 29 | F55-59 | 1 | East End Road Runners | 1066 | 00:25:02.6 | 00:24:53.2 | |
| 161 | Jade | Baber | F | 30 | FO | 17 | City of Norwich AC | 1119 | 00:25:30.6 | 00:24:55.2 | |
| 162 | Nicole | O'Malley | F | 31 | FO | 18 | | 1374 | 00:25:21.0 | 00:24:55.6 | |
| 163 | Susan | Guest | F | 32 | F60-64 | 2 | Wymondham AC | 1497 | 00:25:07.0 | 00:24:57.3 | |
| 164 | Jack | Bruce | M | 132 | MO | 83 | | 1273 | 00:25:33.8 | 00:25:08.4 | |
| 165 | Jp | Broughton | M | 133 | M40-44 | 20 | Sudbury Joggers | 1237 | 00:25:43.5 | 00:25:14.4 | |
| 166 | Saphire | Shaw | F | 33 | FO | 19 | Wymondham AC | 1546 | 00:25:29.0 | 00:25:19.6 | |
| 167 | Camilla | Hardy | F | 34 | FO | 20 | | 284 | 00:14:13.3 | 00:25:24.9 | |
| 168 | Lisa marie | Kiddell | F | 35 | F45-49 | 5 | | 1343 | 00:25:53.9 | 00:25:28.4 | |
| 169 | Donna | Coleman | F | 36 | F40-44 | 7 | | 1112 | 00:25:52.8 | 00:25:30.4 | |
| 170 | Harley | Bulmer | M | 134 | MO | 84 | | 1192 | 00:25:38.4 | 00:25:33.3 | |
| 171 | Duncan | Kilford | M | 135 | M45-49 | 12 | | 1181 | 00:26:19.9 | 00:25:39.10 | |
| 172 | Hayley | Fowler | F | 37 | FO | 21 | | 1085 | 00:26:13.2 | 00:25:51.0 | |
| 173 | Steven | Dyer | M | 136 | MO | 85 | | 1217 | 00:26:04.8 | 00:25:51.3 | |
| 174 | Matthew | Balls | M | 137 | MO | 86 | | 1087 | 00:26:24.1 | 00:25:52.0 | |
| 175 | Michel | Bolaboto | M | 138 | MO | 87 | | 667 | 00:14:43.7 | 00:25:56.3 | |
| 176 | Marie | Bonnier | F | 38 | F45-49 | 6 | | 1238 | 00:26:08.4 | 00:25:57.7 | |
| 177 | Daniel | Bulman | M | 139 | M40-44 | 21 | | 1471 | 00:26:13.0 | 00:25:59.4 | |
| 178 | Adam | Grint | M | 140 | M45-49 | 13 | Wymondham AC | 613 | 00:14:57.9 | 00:25:59.4 | |
| 179 | Georgina | Coote | F | 39 | FO | 22 | | 1324 | 00:26:18.0 | 00:26:00.7 | |
| 180 | Charlie | Cole | M | 141 | MO | 88 | | 1398 | 00:26:15.0 | 00:26:04.0 | |
| 181 | Emily | Coby | F | 40 | FO | 23 | | 1124 | 00:26:21.2 | 00:26:17.0 | |
| 182 | George | Price | M | 142 | MO | 89 | | 1504 | 00:26:27.8 | 00:26:20.0 | |
| 183 | Danny | Norman | M | 143 | MO | 90 | | 1244 | 00:26:31.7 | 00:26:20.1 | |
| 184 | Fionnuala | Allen | F | 41 | FO | 24 | | 496 | 00:15:08.5 | 00:26:20.7 | |
| 185 | Victoria | Hall | F | 42 | F45-49 | 7 | | 611 | 00:15:25.6 | 00:26:32.7 | |
| 186 | Mark | Herwin | M | 144 | M50-54 | 7 | Dereham Runners AC | 1392 | 00:26:59.7 | 00:26:34.2 | |
| 187 | Grace | Ewart | F | 43 | FO | 25 | Norwich Road Runners | 1174 | 00:26:46.1 | 00:26:35.1 | |
| 188 | Catherine | White | F | 44 | F55-59 | 2 | | 1260 | 00:27:11.3 | 00:26:36.3 | |
| 189 | Alice | Potter | F | 45 | FO | 26 | | 1166 | 00:26:50.7 | 00:26:38.5 | |
| 190 | Charlie | Potter | M | 145 | MO | 91 | | 1167 | 00:26:50.8 | 00:26:39.4 | |
| 191 | Matt | Russell | M | 146 | MO | 92 | | 1214 | 00:27:04.6 | 00:26:54.0 | |
| 192 | Charlie | McLellan | M | 147 | MO | 93 | Harling Athletic Club | 1129 | 00:27:24.6 | 00:26:59.8 | |
| 193 | Rebecca | Reynolds | F | 46 | FO | 27 | Glow Run Club Wymondham | 1408 | 00:27:39.1 | 00:27:06.5 | |
| 194 | Natisha | Ramsbottom | F | 47 | FO | 28 | Dereham Runners AC | 1495 | 00:27:33.2 | 00:27:08.0 | |
| 195 | Hanna | Adams | F | 48 | FO | 29 | | 1421 | 00:27:29.5 | 00:27:14.7 | |
| 196 | Lyle | Flatt | M | 148 | MO | 94 | | 1259 | 00:27:56.8 | 00:27:20.10 | |
| 197 | Josh | Smith | M | 149 | MO | 95 | | 1252 | 00:27:45.8 | 00:27:25.4 | |
| 198 | Richard | Balls | M | 150 | M55-59 | 7 | | 1088 | 00:27:59.0 | 00:27:26.8 | |
| 199 | Nicki | Collins | F | 49 | F50-54 | 2 | | 1116 | 00:27:43.5 | 00:27:32.1 | |
| 200 | Chris | Nicholls | M | 151 | M40-44 | 22 | | 1190 | 00:28:22.8 | 00:27:33.3 | |
| 201 | Olly | Kelly | M | 152 | MO | 96 | Ipswich Jaffa RC | 1057 | 00:27:45.0 | 00:27:38.5 | |
| 202 | Estelle | Widdows | F | 50 | FO | 30 | | 1368 | 00:28:20.5 | 00:27:43.1 | |
| 203 | Keith | Hall | M | 153 | M50-54 | 8 | | 51 | 00:16:38.3 | 00:27:43.3 | |
| 204 | Arthur | Robinson | M | 154 | MO | 97 | Thetford AC | 1081 | 00:27:58.3 | 00:27:50.1 | |
| 205 | James | Southall | M | 155 | MO | 98 | | 1410 | 00:28:10.4 | 00:27:51.4 | |
| 206 | Ian | Gabelli | M | 156 | M40-44 | 23 | | 1294 | 00:28:12.1 | 00:27:52.9 | |
| 207 | Leah | Sloman | F | 51 | FO | 31 | | 1404 | 00:28:28.0 | 00:27:53.9 | |
| 208 | Joshua | Snelling | M | 157 | MO | 99 | | 1037 | 00:28:32.0 | 00:27:58.8 | |
| 209 | Martin | Wood | M | 158 | M55-59 | 8 | Attleborough Athletics Academy | 1147 | 00:28:36.0 | 00:27:59.4 | |
| 210 | Karen | Waring | F | 52 | F55-59 | 3 | | 1039 | 00:28:14.0 | 00:28:01.0 | |
| 211 | Martin | Shelley | M | 159 | M50-54 | 9 | Fordy Runs Running Club | 1276 | 00:28:15.4 | 00:28:01.7 | |
| 212 | Stewart | McLellan | M | 160 | M50-54 | 10 | Harling Athletic Club | 1130 | 00:28:28.8 | 00:28:03.8 | |
| 213 | Ashley | Forbes | M | 161 | MO | 100 | | 1089 | 00:29:00.3 | 00:28:05.4 | |
| 214 | Sharlee | Willis | F | 53 | FO | 32 | | 1300 | 00:28:26.0 | 00:28:06.5 | |
| 215 | Finnley | Game | M | 162 | MO | 101 | | 1207 | 00:28:51.0 | 00:28:19.6 | |
| 216 | Luana | Hurley | F | 54 | FO | 33 | | 687 | 00:28:35.3 | 00:28:20.3 | |
| 217 | Charlotte | Jackson | F | 55 | FO | 34 | Bungay Black Dog RC | 1369 | 00:28:47.3 | 00:28:20.9 | |
| 218 | Sophie | Briggs | F | 56 | FO | 35 | Norfolk Gazelles AC | 1467 | 00:28:57.6 | 00:28:24.0 | |
| 219 | Colin | Browning | M | 163 | M60-64 | 5 | Norfolk Gazelles AC | 1464 | 00:29:11.3 | 00:28:29.5 | |
| 220 | James | Sau-waghorn | M | 164 | MO | 102 | | 1534 | 00:29:27.1 | 00:28:33.8 | |
| 221 | Laura | Dumolo | F | 57 | F40-44 | 8 | | 1272 | 00:29:12.9 | 00:28:45.9 | |
| 222 | Aga | Niedzwiecka | F | 58 | F40-44 | 9 | | 1292 | 00:29:09.9 | 00:28:47.7 | |
| 223 | Olivia | Walker | F | 59 | FO | 36 | Attleborough Athletics Academy | 1138 | 00:29:08.2 | 00:28:51.6 | |
| 224 | Charlotte | De-Moore | F | 60 | FO | 37 | | 1050 | 00:29:11.0 | 00:28:52.0 | |
| 225 | Ben | Walker | M | 165 | M45-49 | 14 | Attleborough Athletics Academy | 1137 | 00:29:09.1 | 00:28:52.7 | |
| 226 | Lily | Copestake-Cox | F | 61 | FO | 38 | | 1018 | 00:29:06.6 | 00:28:53.3 | |
| 227 | Harley | Copestake-Cox | F | 62 | FO | 39 | | 1015 | 00:29:06.4 | 00:28:53.3 | |
| 228 | Jo | Copestake | F | 63 | F40-44 | 10 | | 1016 | 00:29:06.6 | 00:28:53.4 | |
| 229 | Thomas | Driver | M | 166 | MO | 103 | | 1108 | 00:29:41.1 | 00:29:04.5 | |
| 230 | Matthew | Claxton | M | 167 | MO | 104 | | 1540 | 00:29:46.0 | 00:29:04.9 | |
| 231 | Emma | Gallafant | F | 64 | F40-44 | 11 | | 1313 | 00:29:29.5 | 00:29:11.5 | |
| 232 | Heather | Shannon | F | 65 | FO | 40 | | 1242 | 00:29:45.8 | 00:29:11.9 | |
| 233 | Ian | Marshall | M | 168 | M60-64 | 6 | City of Norwich AC | 789 | 00:18:18.4 | 00:29:11.9 | |
| 234 | Shannon | Hopkins | F | 66 | FO | 41 | Woodbridge Shufflers RC | 1046 | 00:29:46.6 | 00:29:12.6 | |
| 235 | Emily | Osborne | F | 67 | FO | 42 | | 1536 | 00:30:08.3 | 00:29:14.7 | |
| 236 | Nicole | Kirkwood | F | 68 | FO | 43 | | 531 | 00:18:28.4 | 00:29:16.7 | |
| 237 | Keree | Sutton | F | 69 | F45-49 | 8 | | 1195 | 00:29:55.3 | 00:29:17.1 | |
| 238 | Keiran | Martin | M | 169 | MO | 105 | | 1445 | 00:29:32.7 | 00:29:21.0 | |
| 239 | Joanna | Palmer | F | 70 | F45-49 | 9 | | 1298 | 00:29:44.0 | 00:29:25.8 | |
| 240 | Chris | Coleman | M | 170 | M40-44 | 24 | | 1180 | 00:29:50.0 | 00:29:26.7 | |
| 241 | Lucy | Alexander | F | 71 | F40-44 | 12 | Saxmundham Sports Running & Fitness Club | 1053 | 00:29:59.2 | 00:29:27.6 | |
| 242 | Scott | Cunnington | M | 171 | M45-49 | 15 | | 1409 | 00:30:13.0 | 00:29:28.0 | |
| 243 | Jenny | Shaw | F | 72 | F45-49 | 10 | | 1434 | 00:30:09.6 | 00:29:30.3 | |
| 244 | Rachel | Stockwell | F | 73 | F45-49 | 11 | | 1208 | 00:30:03.3 | 00:29:32.5 | |
| 245 | Bobbie | Sauerzapf | F | 74 | F65+ | 1 | Bungay Black Dog RC | 1143 | 00:30:24.4 | 00:29:40.4 | |
| 246 | Charlie | Cullum | F | 75 | FO | 44 | | 1152 | 00:30:14.5 | 00:29:41.1 | |
| 247 | Reece | Baines | M | 172 | MO | 106 | Aylsham Runners | 1100 | 00:30:13.4 | 00:29:45.2 | |
| 248 | Trina | Bickers | F | 76 | F65+ | 2 | Saxmundham Sports Running & Fitness Club | 1054 | 00:30:21.1 | 00:29:49.4 | |
| 249 | Claire | Martin | F | 77 | F50-54 | 3 | | 1140 | 00:30:25.8 | 00:29:50.2 | |
| 250 | Sophia | Sparkes | F | 78 | FO | 45 | | 1535 | 00:30:49.3 | 00:29:55.9 | |
| 251 | Matthew | Cobb | M | 173 | MO | 107 | | 1099 | 00:30:41.2 | 00:29:56.3 | |
| 252 | Lucy | Hardy | F | 79 | F55-59 | 4 | | 1265 | 00:30:33.7 | 00:29:57.2 | |
| 253 | Thomas | Page | M | 174 | MO | 108 | | 1183 | 00:30:14.2 | 00:29:59.0 | |
| 254 | Emma | Claxton | F | 80 | FO | 46 | | 1539 | 00:30:45.4 | 00:30:04.0 | |
| 255 | Bethan | Innes | F | 81 | FO | 47 | Arete Run Club | 1097 | 00:30:22.6 | 00:30:04.3 | |
| 256 | Vilma | Vensloviene | F | 82 | F40-44 | 13 | Lonely Goat RC | 1075 | 00:30:22.4 | 00:30:07.3 | |
| 257 | Barry | Allen | M | 175 | M60-64 | 7 | Lonely Goat RC | 1074 | 00:30:22.7 | 00:30:07.7 | |
| 258 | Robert | Stevenson | M | 176 | MO | 109 | | 1107 | 00:30:45.7 | 00:30:09.1 | |
| 259 | Alison | Swanson | F | 83 | F55-59 | 5 | | 1168 | 00:30:27.0 | 00:30:12.6 | |
| 260 | Neill | Harper | M | 177 | M55-59 | 9 | | 1040 | 00:30:37.7 | 00:30:15.0 | |
| 261 | Georgia | Precious | F | 84 | FO | 48 | | 1372 | 00:31:01.4 | 00:30:26.3 | |
| 262 | Helen | Ayers | F | 85 | F60-64 | 3 | Thetford AC | 464 | 00:19:45.9 | 00:30:27.2 | |
| 263 | Andrew | Gibson | M | 178 | M60-64 | 8 | | 1139 | 00:31:11.3 | 00:30:29.2 | |
| 264 | Abigail | Mackinnon | F | 86 | FO | 49 | | 1341 | 00:30:42.6 | 00:30:30.3 | |
| 265 | Al | Dean | M | 179 | M65+ | 4 | Lonely Goat RC | 380 | 00:19:42.4 | 00:30:31.3 | |
| 266 | Suzi | Apps | F | 87 | FO | 50 | | 1356 | 00:30:56.2 | 00:30:32.3 | |
| 267 | Adam | Wyatt-grainge | M | 180 | MO | 110 | | 570 | 00:19:46.6 | 00:30:34.7 | |
| 268 | Daniel | Bush | M | 181 | MO | 111 | | 1070 | 00:31:20.1 | 00:30:39.2 | |
| 269 | Marcus | Holmes | M | 182 | M60-64 | 9 | | 1055 | 00:31:14.3 | 00:30:39.3 | |
| 270 | Maisie | Rush | F | 88 | FO | 51 | | 1047 | 00:31:17.8 | 00:30:42.6 | |
| 271 | Olivia | Bell-Tye | F | 89 | FO | 52 | | 1090 | 00:31:40.0 | 00:30:44.3 | |
| 272 | James | Harris | M | 183 | MO | 112 | | 1010 | 00:31:14.9 | 00:30:48.8 | |
| 273 | Callan | Huckfield | M | 184 | MO | 113 | | 1301 | 00:31:26.5 | 00:30:50.1 | |
| 274 | Mark | Raymer | M | 185 | M50-54 | 11 | | 1435 | 00:31:28.6 | 00:30:58.2 | |
| 275 | Rachel | Horsley | F | 90 | FO | 53 | | 1215 | 00:31:10.1 | 00:30:59.0 | |
| 276 | Holly | Burley | F | 91 | FO | 54 | | 569 | 00:20:12.3 | 00:31:04.1 | |
| 277 | Tony | Stanley | M | 186 | M55-59 | 10 | | 1514 | 00:31:25.5 | 00:31:07.0 | |
| 278 | Kirsty | Fisher | F | 92 | FO | 55 | | 1204 | 00:31:27.3 | 00:31:08.0 | |
| 279 | Lauren | Farrell | F | 93 | FO | 56 | | 455 | 00:20:36.3 | 00:31:09.3 | |
| 280 | Lee | Newrick | M | 187 | M45-49 | 16 | | 718 | 00:20:41.0 | 00:31:10.5 | |
| 281 | Jordan | Fisher | M | 188 | M40-44 | 25 | | 1203 | 00:31:30.4 | 00:31:11.4 | |
| 282 | James | Daniels | M | 189 | M55-59 | 11 | | 1164 | 00:31:42.4 | 00:31:14.3 | |
| 283 | Emily | Harris | F | 94 | F40-44 | 14 | | 1009 | 00:31:42.2 | 00:31:15.6 | |
| 284 | Jessica | Rushford | F | 95 | FO | 57 | | 1531 | 00:31:48.1 | 00:31:17.3 | |
| 285 | Chris | Fenton | M | 190 | M40-44 | 26 | | 1505 | 00:32:09.4 | 00:31:31.8 | |
| 286 | Lily | Spruce | F | 96 | FO | 58 | | 1110 | 00:32:07.7 | 00:31:41.8 | |
| 287 | Sarah | Duthie-Thomas | F | 97 | FO | 59 | | 1430 | 00:31:57.2 | 00:31:42.9 | |
| 288 | Philip | Sankey | M | 191 | M50-54 | 12 | | 572 | 00:21:17.1 | 00:31:44.2 | |
| 289 | Rebecca | Sheridan | F | 98 | FO | 60 | | 1170 | 00:32:08.3 | 00:31:49.3 | |
| 290 | Nicola | Upton | F | 99 | F50-54 | 4 | | 1306 | 00:32:02.2 | 00:31:49.4 | |
| 291 | Jerry | Rose | F | 100 | F55-59 | 6 | | 865 | 00:20:53.6 | 00:31:49.9 | |
| 292 | Bianca | Nixon | F | 101 | FO | 61 | | 1036 | 00:32:26.1 | 00:31:53.4 | |
| 293 | Craig | Osborne | M | 192 | M55-59 | 12 | | 134 | 00:21:33.6 | 00:32:03.9 | |
| 294 | Steve | Kirk | M | 193 | M45-49 | 17 | Framlingham Flyers | 1052 | 00:32:37.3 | 00:32:10.0 | |
| 295 | Meggan | Tile | F | 102 | FO | 62 | Saxmundham Sports Running & Fitness Club | 1051 | 00:32:37.0 | 00:32:10.0 | |
| 296 | Olivia | Beer | F | 103 | FO | 63 | Stowmarket Striders RC | 1314 | 00:32:21.7 | 00:32:11.6 | |
| 297 | Stevie | Ward | F | 104 | FO | 64 | | 760 | 00:21:23.3 | 00:32:14.3 | |
| 298 | Jasmine | Precious | F | 105 | FO | 65 | | 432 | 00:21:24.1 | 00:32:20.3 | |
| 299 | Rhianne | Cobbold | F | 106 | FO | 66 | | 1246 | 00:32:52.5 | 00:32:21.7 | |
| 300 | Caroline | Bendell | F | 107 | F40-44 | 15 | | 1359 | 00:32:50.5 | 00:32:23.5 | |
| 301 | Holly | Malcolm | F | 108 | F40-44 | 16 | | 1447 | 00:32:48.1 | 00:32:30.1 | |
| 302 | Ellie | Burton | F | 109 | FO | 67 | | 231 | 00:32:51.8 | 00:32:31.1 | |
| 303 | Christie | Williamson | F | 110 | FO | 68 | Norwich Road Runners | 1475 | 00:32:52.3 | 00:32:31.5 | |
| 304 | Adam | Russell | M | 194 | MO | 114 | | 1501 | 00:32:46.5 | 00:32:35.1 | |
| 305 | Gavin | Watson | M | 195 | M40-44 | 27 | | 624 | 00:22:06.6 | 00:32:38.6 | |
| 306 | Sharon | Burrell | F | 111 | F50-54 | 5 | Lonely Goat RC | 1177 | 00:32:57.2 | 00:32:41.7 | |
| 307 | Lucy | Cross | F | 112 | FO | 69 | | 657 | 00:22:03.3 | 00:32:41.8 | |
| 308 | Carla | Gaskin | F | 113 | F40-44 | 17 | | 170 | 00:22:13.2 | 00:32:43.9 | |
| 309 | Michelle | Chapman | F | 114 | F50-54 | 6 | Dereham Runners AC | 1154 | 00:33:16.7 | 00:32:46.0 | |
| 310 | Kevin | Hughes | M | 196 | M55-59 | 13 | Lowestoft Road Runners | 1458 | 00:33:13.4 | 00:32:47.6 | |
| 311 | Jim | Dart | M | 197 | M60-64 | 10 | Norfolk Gazelles AC | 1470 | 00:33:27.8 | 00:33:00.7 | |
| 312 | Jasmine | Greenhow | F | 115 | FO | 70 | | 1379 | 00:33:29.4 | 00:33:00.8 | |
| 313 | Georgia | Seymour | F | 116 | FO | 71 | | 1279 | 00:33:42.9 | 00:33:02.5 | |
| 314 | Franklin | Buxton | M | 198 | MO | 115 | | 1202 | 00:33:35.0 | 00:33:05.3 | |
| 315 | Mary-Beth | Fleming | F | 117 | F40-44 | 18 | Thetford AC | 109 | 00:22:18.7 | 00:33:09.1 | |
| 316 | Stephen | Addinall | M | 199 | M55-59 | 14 | | 301 | 00:22:38.7 | 00:33:11.6 | |
| 317 | Keighley | Perkins | F | 118 | FO | 72 | | 1331 | 00:33:48.4 | 00:33:13.8 | |
| 318 | Russ | Bulmer | M | 200 | M40-44 | 28 | Norfolk Gazelles AC | 1193 | 00:34:01.0 | 00:33:17.0 | |
| 319 | Ben | Shepherd | M | 201 | MO | 116 | | 1266 | 00:33:56.5 | 00:33:17.8 | |
| 320 | Steven | Newson | M | 202 | M50-54 | 13 | Norfolk Gazelles AC | 1353 | 00:34:02.7 | 00:33:18.8 | |
| 321 | Reece | Lanchester | M | 203 | MO | 117 | | 1069 | 00:33:59.0 | 00:33:19.4 | |
| 322 | Isla | Jorden | F | 119 | FO | 73 | | 415 | 00:22:37.7 | 00:33:24.6 | |
| 323 | Joe | Randlesome | M | 204 | MO | 118 | | 1500 | 00:33:53.0 | 00:33:26.6 | |
| 324 | Emily | Buxton | F | 120 | FO | 74 | | 1201 | 00:33:58.0 | 00:33:27.7 | |
| 325 | Lynda | Mills | F | 121 | F65+ | 3 | | 1093 | 00:33:41.3 | 00:33:28.7 | |
| 326 | Nina | Websdale | F | 122 | F55-59 | 7 | Dereham Runners AC | 1162 | 00:34:00.5 | 00:33:32.7 | |
| 327 | Marcus | Halmshaw | M | 205 | M60-64 | 11 | | 1031 | 00:34:08.3 | 00:33:45.4 | |
| 328 | Emmie | Hutt | F | 123 | FO | 75 | Thetford AC | 1318 | 00:34:23.7 | 00:33:45.8 | |
| 329 | Lucy | Cash | F | 124 | FO | 76 | | 435 | 00:23:17.9 | 00:33:48.8 | |
| 330 | Graham | Rose | M | 206 | M60-64 | 12 | Lonely Goat RC | 529 | 00:23:26.0 | 00:33:51.5 | |
| 331 | Chris | Dorling | M | 207 | M40-44 | 29 | | 1468 | 00:34:25.4 | 00:33:56.4 | |
| 332 | Adele | Rix | F | 125 | FO | 77 | Harleston Running Club | 1258 | 00:34:32.0 | 00:34:04.0 | |
| 333 | Nicola | Bush | F | 126 | FO | 78 | Diss and District AC | 98 | 00:23:25.1 | 00:34:14.1 | |
| 334 | Colin | Jenkins | M | 208 | M65+ | 5 | East End Road Runners | 1067 | 00:34:35.5 | 00:34:18.1 | |
| 335 | Chris | Cheang | F | 127 | FO | 79 | | 1175 | 00:35:00.3 | 00:34:18.7 | |
| 336 | Elly | Barker | F | 128 | FO | 80 | | 779 | 00:23:46.3 | 00:34:19.6 | |
| 337 | Dianne | Rudling | F | 129 | FO | 81 | | 1418 | 00:34:40.5 | 00:34:24.8 | |
| 338 | Adam | Meyer | M | 209 | MO | 119 | | 1529 | 00:34:48.0 | 00:34:26.5 | |
| 339 | Lisa | Bond | F | 130 | F55-59 | 8 | Ipswich Phoenix Running Club | 481 | 00:23:59.7 | 00:34:26.9 | |
| 340 | Milena | Meyer | F | 131 | FO | 82 | | 1530 | 00:34:49.6 | 00:34:27.7 | |
| 341 | Hayley | Palmer | F | 132 | FO | 83 | | 1098 | 00:35:13.5 | 00:34:28.8 | |
| 342 | Richard | Ribardo | M | 210 | M55-59 | 15 | | 1080 | 00:34:53.1 | 00:34:35.5 | |
| 343 | Sue | Morgan | F | 133 | F50-54 | 7 | | 1381 | 00:35:07.0 | 00:34:39.7 | |
| 344 | Yaeli-Mia | Bartels | F | 134 | FO | 84 | | 588 | 00:24:11.3 | 00:34:41.4 | |
| 345 | Garath | Thompson | M | 211 | M45-49 | 18 | | 1141 | 00:35:03.5 | 00:34:43.5 | |
| 346 | Reece | Thompson | M | 212 | MO | 120 | | 1142 | 00:35:04.0 | 00:34:43.7 | |
| 347 | Florence | Burrell | F | 135 | FO | 85 | | 1411 | 00:35:09.7 | 00:34:56.7 | |
| 348 | James | Read | M | 213 | MO | 121 | | 1299 | 00:35:41.1 | 00:35:01.0 | |
| 349 | Jane | Black | F | 136 | FO | 86 | | 440 | 00:35:23.6 | 00:35:07.2 | |
| 350 | Ben | Hudson | M | 214 | MO | 122 | | 1317 | 00:35:42.6 | 00:35:12.5 | |
| 351 | Daniel | Stiff | M | 215 | MO | 123 | | 1127 | 00:36:02.0 | 00:35:13.6 | |
| 352 | Laura | Davies | F | 137 | FO | 87 | | 1176 | 00:36:03.0 | 00:35:16.2 | |
| 353 | Melanie | Borley | F | 138 | F60-64 | 4 | Lonely Goat RC | 1287 | 00:35:31.2 | 00:35:16.7 | |
| 354 | Mandie | Thorpe | F | 139 | F50-54 | 8 | Dereham Runners AC | 1422 | 00:35:48.0 | 00:35:16.7 | |
| 355 | Faith | Whiting | F | 140 | FO | 88 | | 1068 | 00:36:10.6 | 00:35:31.7 | |
| 356 | James | Yull | M | 216 | M45-49 | 19 | | 1440 | 00:36:21.7 | 00:35:35.1 | |
| 357 | Natalie | Chandler | F | 141 | FO | 89 | | 1377 | 00:36:24.0 | 00:35:55.8 | |
| 358 | Lisa | Salter | F | 142 | F45-49 | 12 | | 1024 | 00:36:35.7 | 00:36:00.6 | |
| 359 | Yianna | Easter | F | 143 | FO | 90 | | 1525 | 00:36:38.5 | 00:36:02.8 | |
| 360 | Sarah-Jayne | Lummis | F | 144 | FO | 91 | | 1271 | 00:36:46.3 | 00:36:05.5 | |
| 361 | Gemma | O'Brien | F | 145 | F40-44 | 19 | | 1160 | 00:36:49.2 | 00:36:16.4 | |
| 362 | Rebecca | de Wyrall | F | 146 | F40-44 | 20 | | 736 | 00:25:47.4 | 00:36:16.6 | |
| 363 | Lee | Hewitt | M | 217 | MO | 124 | | 1206 | 00:37:06.5 | 00:36:19.2 | |
| 364 | Belinda | Davies | F | 147 | F60-64 | 5 | Lonely Goat RC | 1360 | 00:36:59.3 | 00:36:22.0 | |
| 365 | Sally | Neave | F | 148 | F45-49 | 13 | | 1358 | 00:36:58.9 | 00:36:28.8 | |
| 366 | Andrea | Simmons | F | 149 | F50-54 | 9 | | 229 | 00:26:23.8 | 00:36:33.10 | |
| 367 | Zoe | Norman | F | 150 | FO | 92 | | 230 | 00:26:24.0 | 00:36:34.2 | |
| 368 | Jordon | Jeffrey | M | 218 | MO | 125 | | 1023 | 00:37:02.3 | 00:36:37.7 | |
| 369 | Bella | Edwards | F | 151 | FO | 93 | | 1022 | 00:37:02.5 | 00:36:38.0 | |
| 370 | Brigitte | Galenski | F | 152 | F50-54 | 10 | | 524 | 00:26:10.4 | 00:36:41.9 | |
| 371 | Sophia | Reeve | F | 153 | FO | 94 | | 1198 | 00:37:17.1 | 00:36:45.0 | |
| 372 | Maisy | Gowing | F | 154 | FO | 95 | | 1545 | 00:37:32.3 | 00:36:48.4 | |
| 373 | Anna | Hayward | F | 155 | FO | 96 | Thetford AC | 585 | 00:26:20.8 | 00:36:50.9 | |
| 374 | Simon | Alexander | M | 219 | M60-64 | 13 | | 1106 | 00:37:25.3 | 00:36:53.4 | |
| 375 | Rebecca | Larkins | F | 156 | FO | 97 | | 1460 | 00:37:21.0 | 00:36:53.7 | |
| 376 | Andrew | Reeves | M | 220 | M55-59 | 16 | | 1205 | 00:37:48.2 | 00:36:56.4 | |
| 377 | Clare | Alexander | F | 157 | F60-64 | 6 | | 1105 | 00:37:37.4 | 00:37:04.3 | |
| 378 | Sally | Sandall | F | 158 | F40-44 | 21 | | 1544 | 00:37:48.1 | 00:37:04.5 | |
| 379 | Shannon | Lee | F | 159 | FO | 98 | Fordy Runs Running Club | 1221 | 00:37:29.5 | 00:37:07.9 | |
| 380 | Emma | Andrews | F | 160 | FO | 99 | | 1469 | 00:37:29.4 | 00:37:08.0 | |
| 381 | Abbie | Stacey | F | 161 | FO | 100 | | 826 | 00:37:34.2 | 00:37:13.1 | |
| 382 | Rachael | Henton | F | 162 | FO | 101 | | 1396 | 00:37:55.5 | 00:37:19.8 | |
| 383 | Tanya | Monteith | F | 163 | F45-49 | 14 | | 30 | 00:27:11.0 | 00:37:19.8 | |
| 384 | Katie | McGhee | F | 164 | F50-54 | 11 | Coltishall Jaguars RC | 511 | 00:27:10.4 | 00:37:29.6 | |
| 385 | Rachel | Greenfield | F | 165 | F45-49 | 15 | | 581 | 00:27:17.6 | 00:37:34.5 | |
| 386 | Leila | Hobart | F | 166 | FO | 102 | | 1096 | 00:38:18.2 | 00:37:37.9 | |
| 387 | Chanel | Carlyon | F | 167 | FO | 103 | | 1446 | 00:37:57.7 | 00:37:38.8 | |
| 388 | Dagmara | Kaminska | F | 168 | F40-44 | 22 | | 1249 | 00:37:55.5 | 00:37:49.1 | |
| 389 | Philip | Neave | M | 221 | M65+ | 6 | Bungay Black Dog RC | 1373 | 00:38:29.7 | 00:37:51.1 | |
| 390 | Anne | Benion | F | 169 | F65+ | 4 | Lonely Goat RC | 1290 | 00:38:19.0 | 00:38:05.0 | |
| 391 | Jade | Sheppard | F | 170 | FO | 104 | | 1450 | 00:38:49.6 | 00:38:05.9 | |
| 392 | Zak | Gerraty | M | 222 | MO | 126 | | 1277 | 00:38:41.0 | 00:38:07.1 | |
| 393 | Helen | Butler | F | 171 | F55-59 | 9 | | 1291 | 00:38:48.4 | 00:38:13.6 | |
| 394 | Johannes J | de Jong | M | 223 | M55-59 | 17 | | 300 | 00:28:09.0 | 00:38:16.5 | |
| 395 | Molly | Williamson | F | 172 | FO | 105 | | 1256 | 00:38:54.7 | 00:38:21.0 | |
| 396 | Connor | Prettyman | M | 224 | MO | 127 | | 214 | 00:28:08.5 | 00:38:37.3 | |
| 397 | Justin | Prettyman | M | 225 | M55-59 | 18 | | 215 | 00:28:10.0 | 00:38:38.6 | |
| 398 | Sarah | Relf | F | 173 | F60-64 | 7 | | 321 | 00:28:41.8 | 00:38:46.0 | |
| 399 | Gordon | Pearson | M | 226 | M55-59 | 19 | Eye Community Runners | 69 | 00:28:40.5 | 00:38:50.3 | |
| 400 | Amanda | Goldsmith | F | 174 | F50-54 | 12 | | 240 | 00:28:39.5 | 00:38:54.6 | |
| 401 | Paul | Bell-Tye | M | 227 | M60-64 | 14 | Bungay Black Dog RC | 1021 | 00:39:43.5 | 00:39:05.8 | |
| 402 | Sophie | Taylor | F | 175 | FO | 106 | | 1196 | 00:39:50.7 | 00:39:13.2 | |
| 403 | Briony | Staff | F | 176 | FO | 107 | | 1253 | 00:39:51.6 | 00:39:14.7 | |
| 404 | Philippa | Bowhill | F | 177 | FO | 108 | | 1488 | 00:40:01.4 | 00:39:18.2 | |
| 405 | Claire | Goldsmith | F | 178 | F55-59 | 10 | | 1457 | 00:40:10.7 | 00:39:28.1 | |
| 406 | Donna | Cutbush | F | 179 | F50-54 | 13 | | 1288 | 00:40:11.9 | 00:39:37.3 | |
| 407 | James | Spillett | M | 228 | M55-59 | 20 | Lonely Goat RC | 119 | 00:29:12.7 | 00:39:39.6 | |
| 408 | Nicola | Hutchison | F | 180 | FO | 109 | | 1512 | 00:40:41.7 | 00:39:45.7 | |
| 409 | Chloe | Bonner | F | 181 | FO | 110 | | 1250 | 00:40:36.3 | 00:39:53.4 | |
| 410 | Maria | Worrall | F | 182 | F55-59 | 11 | | 273 | 00:29:23.2 | 00:39:54.5 | |
| 411 | Maisie | Harris | F | 183 | FO | 111 | | 1011 | 00:40:32.0 | 00:40:03.8 | |
| 412 | Isabella | Gooding | F | 184 | FO | 112 | | 1524 | 00:40:35.2 | 00:40:04.2 | |
| 413 | Jo | Shelton | F | 185 | F40-44 | 23 | | 1228 | 00:40:52.5 | 00:40:16.1 | |
| 414 | Vicky | Dowe | F | 186 | F45-49 | 16 | Bungay Black Dog RC | 1184 | 00:41:13.0 | 00:40:34.8 | |
| 415 | Helen | Kilford | F | 187 | F40-44 | 24 | | 1182 | 00:41:18.4 | 00:40:35.6 | |
| 416 | Rebecca | Cole | F | 188 | FO | 113 | | 1297 | 00:41:09.2 | 00:40:42.3 | |
| 417 | Karen | Daniels | F | 189 | F45-49 | 17 | | 1165 | 00:41:12.4 | 00:40:42.5 | |
| 418 | Amelie | O'Connor | F | 190 | FO | 114 | Dereham Runners AC | 1012 | 00:41:23.0 | 00:40:51.0 | |
| 419 | Mel | O'Connor | F | 191 | F40-44 | 25 | Dereham Runners AC | 1014 | 00:41:23.2 | 00:40:51.5 | |
| 420 | Leon | Reuben | M | 229 | MO | 128 | Norwich Road Runners | 1209 | 00:41:31.5 | 00:40:52.8 | |
| 421 | Rose | Reuben | F | 192 | F40-44 | 26 | | 1210 | 00:41:31.6 | 00:40:52.8 | |
| 422 | Jill | Hall | F | 193 | F60-64 | 8 | | 1158 | 00:41:24.3 | 00:40:55.5 | |
| 423 | Maria | Morter | F | 194 | F55-59 | 12 | | 1159 | 00:41:24.4 | 00:40:55.6 | |
| 424 | Josie | Lucas | F | 195 | FO | 115 | | 1076 | 00:41:42.3 | 00:41:02.5 | |
| 425 | Claire | Phippen | F | 196 | FO | 116 | | 1484 | 00:41:31.1 | 00:41:07.6 | |
| 426 | Freya | Durrant | F | 197 | FO | 117 | | 1282 | 00:42:13.5 | 00:41:19.5 | |
| 427 | James | Scott | M | 230 | MO | 129 | | 1285 | 00:41:51.4 | 00:41:21.3 | |
| 428 | Michelle | Ireland | F | 198 | F50-54 | 14 | | 1399 | 00:41:47.0 | 00:41:25.3 | |
| 429 | Sarah | Young | F | 199 | F50-54 | 15 | | 1406 | 00:41:47.3 | 00:41:25.6 | |
| 430 | Amelia | Hajdu | F | 200 | FO | 118 | | 33 | 00:31:26.5 | 00:41:27.4 | |
| 431 | Shane | Dyer | M | 231 | MO | 130 | | 34 | 00:31:27.1 | 00:41:27.9 | |
| 432 | Kai | Reynolds | M | 232 | MO | 131 | | 1079 | 00:42:44.2 | 00:41:46.8 | |
| 433 | Andrew | Leach | M | 233 | MO | 132 | | 889 | 00:31:43.6 | 00:41:53.0 | |
| 434 | Toni | Turner | F | 201 | F50-54 | 16 | | 1035 | 00:42:39.8 | 00:41:55.2 | |
| 435 | Daniel | Studd | M | 234 | MO | 133 | | 1516 | 00:42:53.4 | 00:42:05.4 | |
| 436 | Rachel | Rickett | F | 202 | F50-54 | 17 | North Norfolk Beach Runners | 684 | 00:32:16.1 | 00:42:16.8 | |
| 437 | Martyn | Dunsdon | M | 235 | M45-49 | 20 | | 1405 | 00:43:11.2 | 00:42:30.2 | |
| 438 | Yvonne | Childs | F | 203 | F65+ | 5 | | 1496 | 00:43:20.4 | 00:42:37.6 | |
| 439 | Victoria | Miller | F | 204 | F40-44 | 27 | | 465 | 00:32:44.1 | 00:42:46.1 | |
| 440 | Sally | Porter | F | 205 | F60-64 | 9 | Bure Valley Harriers | 1338 | 00:43:10.1 | 00:42:46.7 | |
| 441 | Kirsty | Orton | F | 206 | F40-44 | 28 | | 1397 | 00:43:29.0 | 00:42:47.2 | |
| 442 | Lucy | Burnham Smith | F | 207 | FO | 119 | | 1038 | 00:43:50.9 | 00:43:17.6 | |
| 443 | Andy | Brown | M | 236 | M50-54 | 14 | Haverhill Running Club | 1043 | 00:44:04.0 | 00:43:19.9 | |
| 444 | Ash | Sheil | F | 208 | FO | 120 | | 695 | 00:33:06.0 | 00:43:28.9 | |
| 445 | Heather | Paine-Cardy | F | 209 | F40-44 | 29 | | 1278 | 00:43:51.7 | 00:43:33.9 | |
| 446 | Freya | Reeve | F | 210 | FO | 121 | | 1197 | 00:44:07.3 | 00:43:34.8 | |
| 447 | Carla | Kelly | F | 211 | FO | 122 | | 1304 | 00:44:00.7 | 00:43:35.5 | |
| 448 | Michael | Turner | M | 237 | M55-59 | 21 | | 1033 | 00:44:31.8 | 00:43:46.5 | |
| 449 | Rose | Turner | F | 212 | FO | 123 | | 1034 | 00:44:31.3 | 00:43:46.5 | |
| 450 | Hannah | Allgood | F | 213 | FO | 124 | | 1511 | 00:44:34.2 | 00:43:54.9 | |
| 451 | Rachel | Allen | F | 214 | F45-49 | 18 | | 1449 | 00:44:44.0 | 00:44:00.2 | |
| 452 | Laura | Briggs | F | 215 | F40-44 | 30 | | 1394 | 00:44:55.6 | 00:44:09.8 | |
| 453 | Richard | Taylor | M | 238 | M65+ | 7 | | 1538 | 00:45:12.1 | 00:44:20.5 | |
| 454 | Kiera | Hall | F | 216 | FO | 125 | | 291 | 00:34:07.4 | 00:44:23.3 | |
| 455 | Lauren | Barnicott | F | 217 | FO | 126 | | 1267 | 00:45:27.1 | 00:44:39.4 | |
| 456 | James | Barnett | M | 239 | MO | 134 | | 1482 | 00:45:33.6 | 00:44:40.4 | |
| 457 | Jasmine | Roper | F | 218 | FO | 127 | | 1310 | 00:46:07.3 | 00:45:33.7 | |
| 458 | Leigh | Miller | F | 219 | FO | 128 | | 102 | 00:34:47.5 | 00:45:58.8 | |
| 459 | Nicol | Nicholls | F | 220 | FO | 129 | | 1191 | 00:46:51.8 | 00:45:58.9 | |
| 460 | Samantha | Emery | F | 221 | FO | 130 | | 87 | 00:35:54.3 | 00:45:59.4 | |
| 461 | Hollie | Smith | F | 222 | FO | 131 | | 313 | 00:35:54.7 | 00:45:59.8 | |
| 462 | Chloe | Mallett | F | 223 | F40-44 | 31 | | 322 | 00:35:55.0 | 00:46:00.3 | |
| 463 | Hayden | Wilby | M | 240 | MO | 135 | | 1062 | 00:46:40.4 | 00:46:00.5 | |
| 464 | Jessica | Strike | F | 224 | FO | 132 | | 1063 | 00:46:40.4 | 00:46:00.8 | |
| 465 | Trafford | MacDonald | M | 241 | MO | 136 | | 1354 | 00:46:51.8 | 00:46:03.8 | |
| 466 | Lisa | Overton | F | 225 | F45-49 | 19 | | 1312 | 00:47:51.2 | 00:47:03.8 | |
| 467 | Fiona | Harvey | F | 226 | FO | 133 | | 805 | 00:36:44.5 | 00:47:26.6 | |
| 468 | Tammy | Green | F | 227 | F55-59 | 13 | | 1347 | 00:48:46.3 | 00:48:05.6 | |
| 469 | Jeniffer | Broad | F | 228 | FO | 134 | | 1126 | 00:51:48.7 | 00:51:03.0 | |
| 470 | Celia | Broad | F | 229 | FO | 135 | | 1125 | 00:51:50.1 | 00:51:04.4 | |
| 471 | Melanie | Hawes | F | 230 | FO | 136 | | 1393 | 00:52:01.2 | 00:51:07.2 | |
| 472 | Amy | Wooldridge | F | 231 | FO | 137 | | 1189 | 00:53:13.6 | 00:52:17.6 | |
| 473 | Daisy | Reynolds | F | 232 | FO | 138 | | 1078 | 00:55:04.8 | 00:54:07.8 | |
| 474 | Gillian | Taylor | F | 233 | F65+ | 6 | | 1537 | 00:55:04.6 | 00:54:12.3 | |
| 475 | Tammy | Ireson | F | 234 | F45-49 | 20 | | 1218 | 00:55:56.5 | 00:54:55.0 | |
| 476 | Vasanti | Patel | F | 235 | F65+ | 7 | | 1073 | 00:56:23.6 | 00:56:05.9 | |
| 477 | Coralie | Evans | F | 236 | F55-59 | 14 | Lonely Goat RC | 1072 | 00:56:23.7 | 00:56:06.0 | |