Total Race Timing | NNBR Holt 10km results

Official results

NNBR Holt 10km

Location Gresham's School, Holt. NR25 6EAWebsitehttps://www.northnorfolkbeachrunners.com/Holt-10k

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Finishers 496

Men 288

Women 208

1st man 00:32:43.5Logan Smith

1st woman 00:39:50.7Rachel Cooke

10K

Start 24/05/2026 10:00

Finishers 496

Men 288

Women 208

1st man 00:32:43.5Logan Smith

1st woman 00:39:50.7Rachel Cooke

Position	Name	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Bib	Gun Time	Chip Time
1	Logan Smith	Logan	Smith	M	1	MO	1	City of Norwich AC	13	00:32:44.4	00:32:43.5
2	Laurence Rouse	Laurence	Rouse	M	2	MO	2	City of Norwich AC	149	00:34:58.3	00:34:57.0
3	Neil Adams	Neil	Adams	M	3	M45-49	1	North Norfolk Beach Runners	270	00:35:02.5	00:35:01.6
4	Corben Reynolds	Corben	Reynolds	M	4	MO	3	Great Yarmouth & District AC	315	00:35:17.6	00:35:16.7
5	John Hudson	John	Hudson	M	5	M40-44	1	Norwich Road Runners	294	00:36:09.1	00:36:07.3
6	George Bowen	George	Bowen	M	6	MO	4	–	260	00:36:34.0	00:36:32.6
7	George Howard	George	Howard	M	7	MJ	1	North Norfolk Harriers Athletics Club	31	00:37:02.4	00:37:01.6
8	Simon Cook	Simon	Cook	M	8	M45-49	2	Lowestoft Road Runners	86	00:37:16.4	00:37:12.1
9	David Moore	David	Moore	M	9	MO	5	Norfolk Gazelles AC	322	00:37:23.2	00:37:21.6
10	Adam Parke	Adam	Parke	M	10	MO	6	–	439	00:37:25.6	00:37:22.2
11	Daniel Smith	Daniel	Smith	M	11	M40-44	2	Coltishall Jaguars RC	9	00:37:30.0	00:37:28.2
12	Art Tonge	Art	Tonge	M	12	MO	7	Norwich Road Runners	117	00:37:38.3	00:37:36.8
13	Nick White	Nick	White	M	13	M40-44	3	–	295	00:37:58.5	00:37:57.3
14	Carl White	Carl	White	M	14	M45-49	3	Bure Valley Harriers	191	00:38:09.6	00:38:06.5
15	James Howes	James	Howes	M	15	M50-54	1	City of Norwich AC	397	00:38:12.5	00:38:09.1
16	Brandon Shulver	Brandon	Shulver	M	16	MO	8	Lowestoft Road Runners	252	00:38:13.4	00:38:09.6
17	Tobias Neale	Tobias	Neale	M	17	MJ	2	North Norfolk Harriers Athletics Club	174	00:38:12.4	00:38:11.7
18	Alex Griffiths	Alex	Griffiths	M	18	MO	9	Norwich Road Runners	83	00:38:18.3	00:38:16.4
19	Marc Coles	Marc	Coles	M	19	M45-49	4	Norwich Road Runners	182	00:38:34.5	00:38:31.9
20	Andrew Horton	Andrew	Horton	M	20	M40-44	4	–	85	00:38:49.1	00:38:44.4
21	Adam Hill	Adam	Hill	M	21	MO	10	–	147	00:39:10.0	00:39:07.7
22	Iain Robertson	Iain	Robertson	M	22	M50-54	2	Tri-Anglia Triathlon Club	320	00:39:23.0	00:39:21.3
23	Richard Hanson	Richard	Hanson	M	23	M60-64	1	Norfolk Gazelles AC	354	00:39:27.7	00:39:22.1
24	Chris Bullock	Chris	Bullock	M	24	M50-54	3	Wymondham AC	68	00:39:25.4	00:39:22.2
25	Gareth Hunt	Gareth	Hunt	M	25	MO	11	Ryston Runners	25	00:39:33.2	00:39:27.0
26	Josh Russell	Josh	Russell	M	26	MO	12	Norwich Road Runners	284	00:39:33.6	00:39:31.3
27	Craig Upson	Craig	Upson	M	27	MO	13	Norwich Road Runners	350	00:39:34.4	00:39:32.0
28	Alastair Leckie	Alastair	Leckie	M	28	M45-49	5	Bure Valley Harriers	79	00:39:36.8	00:39:33.1
29	John Wheatley	John	Wheatley	M	29	M45-49	6	Romsey Road Runners	143	00:39:44.6	00:39:43.2
30	Lauren Stroud	Lauren	Stroud	M	30	M45-49	7	Aylsham Runners	430	00:39:51.4	00:39:47.0
31	Rachel Cooke	Rachel	Cooke	F	1	F55-59	1	Buckingham & Stowe RC	72	00:39:52.9	00:39:50.7
32	Rosario Li-rocchi	Rosario	Li-rocchi	M	31	M50-54	4	City of Norwich AC	422	00:40:07.0	00:40:02.8
33	John Jervis	John	Jervis	M	32	M40-44	5	Lowestoft Road Runners	184	00:40:19.8	00:40:15.3
34	Simon Wright	Simon	Wright	M	33	M45-49	8	Norfolk Gazelles AC	113	00:40:27.3	00:40:23.3
35	Kelvin Willimott	Kelvin	Willimott	M	34	M40-44	6	–	198	00:40:28.8	00:40:24.8
36	Jason Corner	Jason	Corner	M	35	M50-54	5	City of Norwich AC	133	00:40:41.7	00:40:34.1
37	Ethan Hall	Ethan	Hall	M	36	MO	14	–	28	00:40:45.1	00:40:39.2
38	Chris Chaplin	Chris	Chaplin	M	37	M40-44	7	Ryston Runners	253	00:40:45.8	00:40:39.5
39	Darren Medlar	Darren	Medlar	M	38	M40-44	8	Coltishall Jaguars RC	165	00:40:47.7	00:40:45.8
40	Matt Stone	Matt	Stone	M	39	M55-59	1	Bure Valley Harriers	282	00:40:50.8	00:40:45.9
41	Damian Rogers	Damian	Rogers	M	40	MO	15	City of Norwich AC	277	00:41:24.4	00:41:16.4
42	Gary Malliband	Gary	Malliband	M	41	M50-54	6	Thetford AC	296	00:41:28.1	00:41:24.2
43	Louise McDonnell	Louise	McDonnell	F	2	F45-49	1	Wymondham AC	211	00:41:51.3	00:41:48.2
44	John Moore	John	Moore	M	42	M65-69	1	Norfolk Gazelles AC	333	00:41:55.0	00:41:49.1
45	Matt Webster	Matt	Webster	M	43	MO	16	Wymondham AC	205	00:41:57.4	00:41:54.8
46	Ben Allee	Ben	Allee	M	44	M45-49	9	Daventry Road Runners	130	00:42:02.7	00:41:56.2
47	Steven Carruthers	Steven	Carruthers	M	45	M55-59	2	–	400	00:42:18.4	00:42:09.2
48	Jason Wing	Jason	Wing	M	46	M55-59	3	Thetford AC	62	00:42:15.9	00:42:12.2
49	Callum Cameron	Callum	Cameron	M	47	MO	17	–	466	00:43:00.7	00:42:20.0
50	Grace Turner	Grace	Turner	F	3	FO	1	Norfolk Gazelles AC	318	00:42:28.6	00:42:24.6
51	Michael Eglington	Michael	Eglington	M	48	M40-44	9	Dereham Runners AC	380	00:42:35.9	00:42:30.4
52	Tom Downs	Tom	Downs	M	49	M40-44	10	–	94	00:42:51.0	00:42:44.6
53	Kane Horne	Kane	Horne	M	50	MO	18	–	290	00:42:58.8	00:42:51.7
54	Peter Jones	Peter	Jones	M	51	MO	19	–	486	00:43:00.1	00:42:53.2
55	Ollie Dennis	Ollie	Dennis	M	52	MO	20	Aylsham Runners	409	00:43:19.7	00:43:04.4
56	Royston Thorne	Royston	Thorne	M	53	M50-54	7	–	254	00:43:12.5	00:43:04.6
57	Christopher Carter	Christopher	Carter	M	54	M50-54	8	Norfolk Gazelles AC	49	00:43:22.4	00:43:17.1
58	Zak Page	Zak	Page	M	55	MO	21	–	223	00:43:23.8	00:43:17.8
59	Samuel Upton	Samuel	Upton	M	56	MO	22	–	107	00:43:38.8	00:43:29.3
60	Gav Smith	Gav	Smith	M	57	M45-49	10	Norfolk Gazelles AC	472	00:43:36.8	00:43:32.3
61	Anthony Howard	Anthony	Howard	M	58	M45-49	11	Aylsham Runners	440	00:43:46.6	00:43:33.5
62	David Crotch	David	Crotch	M	59	M60-64	2	Norwich Road Runners	134	00:43:56.1	00:43:43.1
63	Rebecca White	Rebecca	White	F	4	F45-49	2	Saffron Striders RC	194	00:43:48.6	00:43:46.0
64	Ronaldo Sanchez	Ronaldo	Sanchez	M	60	MO	23	–	355	00:43:52.2	00:43:47.6
65	Adrian Slattery	Adrian	Slattery	M	61	M45-49	12	Great Yarmouth Road Runners	441	00:44:00.8	00:43:49.0
66	Terry Hubbard	Terry	Hubbard	M	62	M50-54	9	Great Yarmouth Road Runners	18	00:44:04.6	00:43:53.4
67	Jason Elrick	Jason	Elrick	M	63	M55-59	4	Thetford AC	167	00:44:07.6	00:43:59.0
68	William Ruddock	William	Ruddock	M	64	MO	24	Sleaford Striders AC	236	00:44:15.7	00:44:01.3
69	James Bool	James	Bool	M	65	M55-59	5	Great Yarmouth Road Runners	48	00:44:15.3	00:44:03.1
70	Richard Lee	Richard	Lee	M	66	M40-44	11	Ely Runners	498	00:44:11.0	00:44:05.9
71	Matthew Parkes	Matthew	Parkes	M	67	MO	25	–	248	00:44:09.7	00:44:07.2
72	Chloe Webb	Chloe	Webb	F	5	FO	2	–	27	00:44:14.1	00:44:07.8
73	Mark Walpole	Mark	Walpole	M	68	M55-59	6	–	230	00:44:15.4	00:44:08.5
74	Paul Pearce	Paul	Pearce	M	69	M55-59	7	Aylsham Runners	226	00:44:41.7	00:44:26.7
75	Gary Cuthbert	Gary	Cuthbert	M	70	M50-54	10	–	241	00:44:46.4	00:44:30.6
76	Will Alexander	Will	Alexander	M	71	MO	26	–	361	00:44:55.0	00:44:37.2
77	Jamie Barrett	Jamie	Barrett	M	72	MO	27	–	216	00:44:58.4	00:44:44.5
78	Neil philip Messenger	Neil philip	Messenger	M	73	M50-54	11	Dereham Runners AC	402	00:44:51.0	00:44:44.9
79	Wayne Ramsbottom	Wayne	Ramsbottom	M	74	M55-59	8	Dereham Runners AC	148	00:45:00.7	00:44:48.4
80	Peter Elliott	Peter	Elliott	M	75	M55-59	9	Thetford AC	307	00:45:09.3	00:44:56.6
81	Paul Freestone	Paul	Freestone	M	76	M50-54	12	–	375	00:45:11.0	00:44:56.6
82	Elliott Daniells	Elliott	Daniells	M	77	MO	28	–	413	00:45:30.8	00:45:14.2
83	Kareana Symonds	Kareana	Symonds	F	6	F45-49	3	Dereham Runners AC	262	00:45:27.8	00:45:15.9
84	Graham Chapman	Graham	Chapman	M	78	M65-69	2	Ely Runners	279	00:45:21.6	00:45:16.4
85	Gareth Walker	Gareth	Walker	M	79	M50-54	13	–	15	00:45:34.1	00:45:18.4
86	Richard Lascelles	Richard	Lascelles	M	80	M45-49	13	–	319	00:45:27.7	00:45:21.9
87	Kevin Fuller	Kevin	Fuller	M	81	M40-44	12	Great Yarmouth Road Runners	44	00:45:44.0	00:45:31.0
88	Neil Oxbury	Neil	Oxbury	M	82	M50-54	14	–	128	00:45:41.0	00:45:31.2
89	Lewis Bryant	Lewis	Bryant	M	83	MO	29	Thetford AC	482	00:45:55.3	00:45:53.1
90	Natalie Teece	Natalie	Teece	F	7	F45-49	4	Wreake Runners	425	00:46:00.8	00:45:54.4
91	Craig Davies	Craig	Davies	M	84	MO	30	–	475	00:46:04.3	00:45:56.3
92	Stuart Miller	Stuart	Miller	M	85	M50-54	15	–	445	00:46:19.0	00:46:01.6
93	Jonathan Dickens	Jonathan	Dickens	M	86	M65-69	3	–	463	00:46:13.0	00:46:07.2
94	Ben Smith	Ben	Smith	M	87	MO	31	–	222	00:46:12.8	00:46:07.5
95	Alan Moorehead	Alan	Moorehead	M	88	M55-59	10	Corby AC	158	00:46:16.3	00:46:08.6
96	Jack Taylor	Jack	Taylor	M	89	MO	32	–	344	00:46:30.0	00:46:14.3
97	Sam Jackson	Sam	Jackson	M	90	MO	33	–	35	00:46:31.1	00:46:18.8
98	Sean Radford	Sean	Radford	M	91	M55-59	11	–	97	00:46:29.7	00:46:19.1
99	Gordana Sucur-Hills	Gordana	Sucur-Hills	F	8	F50-54	1	Runners-Next-the-Sea	183	00:46:24.3	00:46:19.5
100	Grant King	Grant	King	M	92	M45-49	14	Dereham Runners AC	208	00:46:33.2	00:46:22.9
101	Louis Delay	Louis	Delay	M	93	M50-54	16	–	287	00:46:41.0	00:46:25.1
102	Callum Davenport	Callum	Davenport	M	94	MO	34	–	108	00:47:00.6	00:46:34.4
103	Fraser Goff	Fraser	Goff	M	95	MO	35	–	239	00:46:39.1	00:46:38.0
104	Dennis Debaere	Dennis	Debaere	M	96	MO	36	–	47	00:47:19.0	00:46:39.1
105	Colin Fish	Colin	Fish	M	97	M60-64	3	Norfolk Gazelles AC	283	00:46:57.0	00:46:44.9
106	William Howard	William	Howard	M	98	M60-64	4	North Norfolk Beach Runners	2	00:46:52.6	00:46:45.5
107	Catriona Bowen	Catriona	Bowen	F	9	FO	3	–	233	00:47:20.0	00:46:59.4
108	Henry Doe	Henry	Doe	M	99	MO	37	–	360	00:47:34.3	00:47:04.8
109	Ian Brown	Ian	Brown	M	100	M55-59	12	Dereham Runners AC	272	00:47:21.4	00:47:07.3
110	Louise Hudson	Louise	Hudson	F	10	F45-49	5	Dereham Runners AC	231	00:47:23.7	00:47:07.4
111	John Bishop	John	Bishop	M	101	M55-59	13	–	81	00:47:32.2	00:47:11.5
112	Christopher Curtis	Christopher	Curtis	M	102	MO	38	–	228	00:47:19.0	00:47:13.5
113	Ruth Gaunt	Ruth	Gaunt	F	11	F55-59	2	Norwich Road Runners	54	00:47:39.0	00:47:20.5
114	Dean Terry	Dean	Terry	M	103	MO	39	–	50	00:47:25.5	00:47:22.9
115	Faith Pearce	Faith	Pearce	F	12	F45-49	6	Norfolk Gazelles AC	37	00:47:37.3	00:47:24.0
116	Mabel Beckett	Mabel	Beckett	F	13	FO	4	City of Norwich AC	179	00:47:50.2	00:47:33.5
117	Emma Risbey	Emma	Risbey	F	14	F45-49	7	City of Norwich AC	63	00:47:50.0	00:47:33.7
118	Chris Moore	Chris	Moore	M	104	M60-64	5	Aylsham Runners	286	00:47:50.5	00:47:34.8
119	Steven Newson	Steven	Newson	M	105	M50-54	17	Norfolk Gazelles AC	132	00:47:47.4	00:47:36.3
120	Michael Courtney	Michael	Courtney	M	106	M60-64	6	Great Yarmouth Road Runners	126	00:47:52.7	00:47:40.7
121	Jason Hawkins	Jason	Hawkins	M	107	M55-59	14	Aylsham Runners	431	00:48:05.6	00:47:49.2
122	Simon Kemp	Simon	Kemp	M	108	M40-44	13	–	166	00:48:23.6	00:47:51.3
123	Jo Anverali	Jo	Anverali	F	15	F55-59	3	Great Yarmouth Road Runners	347	00:48:05.7	00:47:54.1
124	Robin Gainher	Robin	Gainher	M	109	M60-64	7	–	3	00:48:06.7	00:47:55.8
125	Gavin Blackstone	Gavin	Blackstone	M	110	M45-49	15	–	202	00:48:02.2	00:47:58.3
126	Andrew Thomas	Andrew	Thomas	M	111	M45-49	16	Great Yarmouth Road Runners	61	00:48:14.7	00:48:01.1
127	Phil King	Phil	King	M	112	M65-69	4	North Norfolk Beach Runners	17	00:48:25.6	00:48:06.8
128	Ruth Chadwick	Ruth	Chadwick	F	16	F55-59	4	Ryston Runners	87	00:48:34.4	00:48:24.0
129	Stuart Williams	Stuart	Williams	M	113	M40-44	14	Runners-Next-the-Sea	116	00:48:54.0	00:48:27.0
130	Ben Simmonds	Ben	Simmonds	M	114	MO	40	–	416	00:48:42.0	00:48:32.6
131	Glen Nelson	Glen	Nelson	M	115	M70-74	1	–	135	00:48:40.7	00:48:33.4
132	Greg Pearson	Greg	Pearson	M	116	M45-49	17	Reepham Runners	321	00:48:43.5	00:48:33.5
133	Tony Savage	Tony	Savage	M	117	M60-64	8	Ryston Runners	34	00:48:52.4	00:48:35.4
134	Kate King	Kate	King	F	17	FO	5	Reepham Runners	105	00:48:50.0	00:48:40.1
135	Richard Crewe	Richard	Crewe	M	118	M50-54	18	Thetford AC	181	00:48:48.7	00:48:40.4
136	Robert Blackman	Robert	Blackman	M	119	MO	41	Saint Edmund Pacers	479	00:48:51.1	00:48:43.6
137	Rob McVicar	Rob	McVicar	M	120	M45-49	18	–	196	00:49:06.8	00:48:45.9
138	James Hill	James	Hill	M	121	M40-44	15	Bure Valley Harriers	189	00:49:03.5	00:48:49.8
139	Philip Harvey	Philip	Harvey	M	122	M55-59	15	–	234	00:49:24.7	00:49:00.5
140	Martin Scothern	Martin	Scothern	M	123	M60-64	9	Dereham Runners AC	376	00:49:18.6	00:49:01.6
141	Daren Peacock	Daren	Peacock	M	124	M55-59	16	Brandon Fern Hoppers	393	00:49:14.5	00:49:06.3
142	Oscar Conway	Oscar	Conway	M	125	MO	42	–	469	00:49:27.7	00:49:11.9
143	Dom Stagg	Dom	Stagg	M	126	M50-54	19	–	387	00:49:28.9	00:49:13.7
144	Paul Baisley	Paul	Baisley	M	127	M50-54	20	Lonely Goat RC	30	00:49:26.1	00:49:16.5
145	Robert Woodhouse	Robert	Woodhouse	M	128	MO	43	–	352	00:49:51.0	00:49:17.0
146	Richard Beevor	Richard	Beevor	M	129	M60-64	10	Great Yarmouth Road Runners	348	00:49:30.6	00:49:18.8
147	Lily Churchyard	Lily	Churchyard	F	18	FO	6	–	476	00:49:36.7	00:49:28.3
148	David Brailey	David	Brailey	M	130	M50-54	21	–	163	00:49:42.1	00:49:29.7
149	Gary Wells	Gary	Wells	M	131	M60-64	11	North Norfolk Beach Runners	317	00:49:52.1	00:49:32.3
150	Nicola Grimes	Nicola	Grimes	F	19	F45-49	8	Lonely Goat RC	190	00:49:52.0	00:49:35.1
151	Charlotte Bunting	Charlotte	Bunting	F	20	FO	7	–	364	00:50:05.1	00:49:35.4
152	Karen Balcombe	Karen	Balcombe	F	21	F60-64	1	North Norfolk Beach Runners	60	00:49:59.8	00:49:41.1
153	Lloyd Douglas	Lloyd	Douglas	M	132	M40-44	16	–	55	00:49:52.7	00:49:46.2
154	Marcus Wiseman	Marcus	Wiseman	M	133	MO	44	Dereham Runners AC	157	00:50:07.6	00:49:47.8
155	Josh Allton-Jones	Josh	Allton-Jones	M	134	MO	45	–	78	00:50:15.0	00:49:52.7
156	Penny Studley	Penny	Studley	F	22	F50-54	2	Great Yarmouth Road Runners	114	00:50:11.3	00:49:59.8
157	Robin Belsom	Robin	Belsom	M	135	M65-69	5	Ipswich Jaffa RC	258	00:50:17.6	00:50:02.8
158	James Byrne	James	Byrne	M	136	MO	46	Norwich Road Runners	275	00:50:07.6	00:50:04.9
159	Rod Joyce	Rod	Joyce	M	137	M55-59	17	–	421	00:50:16.4	00:50:06.3
160	Mike Howe	Mike	Howe	M	138	M55-59	18	–	371	00:50:45.8	00:50:17.2
161	Stuart Roberts	Stuart	Roberts	M	139	M60-64	12	–	308	00:50:33.6	00:50:20.9
162	Rory Hill	Rory	Hill	M	140	MO	47	Norfolk Gazelles AC	154	00:50:52.1	00:50:40.7
163	Thomas Bailey	Thomas	Bailey	M	141	M45-49	19	–	175	00:50:57.9	00:50:44.3
164	Melanie Widdows	Melanie	Widdows	F	23	F55-59	5	–	374	00:51:16.3	00:50:45.8
165	Duncan Baker	Duncan	Baker	M	142	M45-49	20	–	447	00:50:50.5	00:50:47.1
166	Rob Hall	Rob	Hall	M	143	M60-64	13	Bungay Black Dog RC	278	00:51:03.6	00:50:54.9
167	John Shippey	John	Shippey	M	144	M75+	1	–	415	00:51:45.8	00:51:07.4
168	Shaun Conway	Shaun	Conway	M	145	M60-64	14	–	46	00:51:18.5	00:51:09.4
169	Tim Bates	Tim	Bates	M	146	M55-59	19	–	180	00:51:37.0	00:51:16.6
170	Martin Haggith	Martin	Haggith	M	147	MO	48	Aylsham Runners	331	00:52:05.0	00:51:22.1
171	Stephen Wright	Stephen	Wright	M	148	M40-44	17	–	492	00:51:44.1	00:51:24.7
172	Robert Haggart	Robert	Haggart	M	149	M65-69	6	Ely Runners	280	00:51:35.0	00:51:24.8
173	Alice Harvey	Alice	Harvey	F	24	FO	8	North Norfolk Beach Runners	485	00:51:45.2	00:51:40.9
174	Chris Parke	Chris	Parke	M	150	M55-59	20	–	93	00:52:22.1	00:51:49.4
175	Steve Rush	Steve	Rush	M	151	M60-64	15	Aylsham Runners	291	00:52:26.6	00:51:50.0
176	Richard Taylor	Richard	Taylor	M	152	MO	49	–	323	00:52:10.3	00:51:53.8
177	Jacob Knights	Jacob	Knights	M	153	MO	50	–	88	00:52:09.0	00:51:57.5
178	Jeremy Billson	Jeremy	Billson	M	154	M55-59	21	–	340	00:52:24.6	00:52:01.0
179	Helen Scothern	Helen	Scothern	F	25	F55-59	6	Dereham Runners AC	377	00:52:19.4	00:52:01.8
180	Simon Smith	Simon	Smith	M	155	M55-59	22	–	328	00:52:04.6	00:52:02.1
181	Libby Archer	Libby	Archer	F	26	FO	9	–	457	00:52:32.1	00:52:04.6
182	William Ayley-Dodd	William	Ayley-Dodd	M	156	M45-49	21	Runners-Next-the-Sea	173	00:52:32.6	00:52:06.8
183	Natasha Shiels	Natasha	Shiels	F	27	F40-44	1	–	388	00:52:24.0	00:52:08.6
184	Andrew Hardy	Andrew	Hardy	M	157	M70-74	2	–	460	00:52:38.7	00:52:08.9
185	Toby Vendy	Toby	Vendy	M	158	MJ	3	Thetford AC	210	00:52:18.1	00:52:10.4
186	Samantha Dalton-Thorpe	Samantha	Dalton-Thorpe	F	28	F45-49	9	–	70	00:52:32.1	00:52:11.0
187	Julie Gowland	Julie	Gowland	F	29	F45-49	10	Reepham Runners	281	00:52:22.2	00:52:11.6
188	Peter Laddiman	Peter	Laddiman	M	159	M65-69	7	Norfolk Harriers RC	10	00:53:22.1	00:52:16.2
189	Rachael Winters	Rachael	Winters	F	30	F40-44	2	North Norfolk Beach Runners	22	00:52:50.7	00:52:32.0
190	Leslie Hill	Leslie	Hill	M	160	M60-64	16	Bure Valley Harriers	292	00:53:10.2	00:52:35.8
191	Arthur Spillebeen	Arthur	Spillebeen	M	161	MO	51	–	313	00:53:19.0	00:52:39.1
192	John Jenkinson	John	Jenkinson	M	162	M60-64	17	Coltishall Jaguars RC	298	00:53:03.0	00:52:42.8
193	Jason Black	Jason	Black	M	163	M55-59	23	Norfolk Gazelles AC	101	00:52:59.8	00:52:45.5
194	Jon Shooter	Jon	Shooter	M	164	M50-54	22	Norwich Road Runners	201	00:53:07.0	00:52:53.9
195	Ian Ruddock	Ian	Ruddock	M	165	M45-49	22	–	235	00:53:21.0	00:52:58.1
196	Jim Stocker	Jim	Stocker	M	166	M75+	2	Huntingdonshire AC	127	00:53:11.8	00:52:59.9
197	Paul Bradshaw	Paul	Bradshaw	M	167	M55-59	24	Desford Striders	64	00:53:10.4	00:53:00.7
198	Kevin Denmark	Kevin	Denmark	M	168	M65-69	8	Wymondham AC	100	00:53:27.0	00:53:01.1
199	Ellie Williams	Ellie	Williams	F	31	F40-44	3	Runners-Next-the-Sea	111	00:53:45.6	00:53:02.1
200	Warren Newell	Warren	Newell	M	169	M60-64	18	Lonely Goat RC	443	00:53:24.4	00:53:03.7
201	Katie Woodcock	Katie	Woodcock	F	32	FO	10	Fenland Running Club	170	00:53:46.3	00:53:06.6
202	Ben Snelling	Ben	Snelling	M	170	M55-59	25	Fordy Runs Running Club	212	00:53:27.8	00:53:07.1
203	Claire Corbett	Claire	Corbett	F	33	F50-54	3	Holme Pierrepont RC	407	00:53:17.0	00:53:07.8
204	David Corbett	David	Corbett	M	171	M50-54	23	Holme Pierrepont RC	406	00:53:17.0	00:53:08.0
205	Mark Stone	Mark	Stone	M	172	M50-54	24	Great Yarmouth Road Runners	373	00:53:35.3	00:53:11.1
206	Jen Rudd	Jen	Rudd	F	34	F50-54	4	Wymondham AC	229	00:53:29.3	00:53:11.2
207	David Percival	David	Percival	M	173	M50-54	25	Attleborough Athletics Academy	497	00:53:45.1	00:53:16.9
208	Nia Heycocks	Nia	Heycocks	F	35	F45-49	11	–	26	00:53:39.0	00:53:28.6
209	Craig Skipper	Craig	Skipper	M	174	M45-49	23	Wymondham AC	312	00:54:04.2	00:53:31.9
210	Tom Burdett	Tom	Burdett	M	175	MO	52	–	214	00:54:07.1	00:53:33.5
211	Adam Lewis	Adam	Lewis	M	176	M45-49	24	–	245	00:54:19.7	00:53:52.6
212	Emma Redman	Emma	Redman	F	36	F50-54	5	Corby AC	159	00:54:09.7	00:53:54.0
213	Rebecca Blakie	Rebecca	Blakie	F	37	FO	11	Ryston Runners	467	00:54:43.4	00:53:57.9
214	Stephen Higgs	Stephen	Higgs	M	177	M70-74	3	Lonely Goat RC	120	00:54:35.0	00:54:03.1
215	Joanna Bonnett	Joanna	Bonnett	F	38	FO	12	–	246	00:54:33.0	00:54:05.6
216	Linda Cusack	Linda	Cusack	F	39	F70-74	1	Thetford AC	152	00:54:25.0	00:54:07.9
217	Andrew Fish	Andrew	Fish	M	178	M45-49	25	–	95	00:55:00.3	00:54:13.6
218	Dianne Bird	Dianne	Bird	F	40	F60-64	2	Aylsham Runners	153	00:54:59.2	00:54:21.8
219	Neil Vendy	Neil	Vendy	M	179	M40-44	18	Thetford AC	324	00:55:01.1	00:54:24.7
220	Rachel Duke	Rachel	Duke	F	41	F55-59	7	–	140	00:54:59.4	00:54:25.7
221	Joshua Allum	Joshua	Allum	M	180	MJ	4	Framlingham Flyers	73	00:54:48.3	00:54:32.9
222	Clare Bradbury	Clare	Bradbury	F	42	F50-54	6	Norfolk Harriers RC	338	00:55:47.3	00:54:47.4
223	Sam Barry	Sam	Barry	F	43	F50-54	7	Wymondham AC	203	00:55:21.2	00:54:49.3
224	Lauren Price	Lauren	Price	F	44	FO	13	–	217	00:55:16.7	00:55:03.3
225	Finley Mallett	Finley	Mallett	M	181	MJ	5	Ryston Runners	172	00:55:33.6	00:55:05.6
226	Chris Neale	Chris	Neale	M	182	MO	53	–	77	00:55:18.9	00:55:08.3
227	Richard Peters	Richard	Peters	M	183	M50-54	26	Coltishall Jaguars RC	192	00:55:34.2	00:55:11.4
228	Glynn Taylor	Glynn	Taylor	M	184	MO	54	–	238	00:55:45.3	00:55:15.2
229	David Nurse	David	Nurse	M	185	M55-59	26	–	468	00:55:56.0	00:55:16.7
230	Mark Jolly	Mark	Jolly	M	186	M60-64	19	–	103	00:55:50.0	00:55:20.4
231	David Shirley	David	Shirley	M	187	M65-69	9	–	398	00:55:45.3	00:55:23.9
232	Sam Sparks	Sam	Sparks	F	45	F40-44	4	Gade Valley Harriers	404	00:55:38.9	00:55:24.0
233	Michael Buck	Michael	Buck	M	188	MO	55	–	428	00:55:59.0	00:55:24.3
234	Jake Coe	Jake	Coe	M	189	MO	56	–	429	00:55:59.2	00:55:25.2
235	Alice Skipper	Alice	Skipper	F	46	FO	14	Norfolk Harriers RC	186	00:56:22.5	00:55:35.8
236	Anne-Marie Davison	Anne-Marie	Davison	F	47	F45-49	12	Lowestoft Road Runners	378	00:55:44.4	00:55:37.0
237	Charlie Cornford	Charlie	Cornford	M	190	MO	57	–	330	00:55:59.6	00:55:37.4
238	Graham Walsh	Graham	Walsh	M	191	M75+	3	Wymondham AC	266	00:56:15.5	00:55:50.0
239	Lindsay Pendle	Lindsay	Pendle	F	48	FO	15	Great Yarmouth Road Runners	316	00:56:13.1	00:55:54.7
240	Liz Johnson	Liz	Johnson	F	49	F50-54	8	–	71	00:56:23.6	00:55:54.8
241	Tom Mansfield	Tom	Mansfield	M	192	MO	58	–	488	00:56:18.3	00:55:59.2
242	Jonathan Hyde	Jonathan	Hyde	M	193	MO	59	–	370	00:56:30.4	00:56:11.2
243	Thomas Davis Smith	Thomas	Davis Smith	M	194	MO	60	–	42	00:56:35.0	00:56:12.5
244	Paul Ward	Paul	Ward	M	195	M50-54	27	Barking Road Runners	369	00:56:58.6	00:56:12.9
245	Peter Keen	Peter	Keen	M	196	M60-64	20	–	382	00:56:38.5	00:56:13.2
246	Andrew Fenn	Andrew	Fenn	M	197	M55-59	27	–	336	00:56:41.3	00:56:15.9
247	Nicola Kaye	Nicola	Kaye	F	50	F50-54	9	Norfolk Gazelles AC	52	00:56:45.6	00:56:20.7
248	Christopher Parsons	Christopher	Parsons	M	198	M40-44	19	–	461	00:57:07.1	00:56:21.4
249	Jack Gidney	Jack	Gidney	M	199	MO	61	–	176	00:56:43.5	00:56:23.2
250	Josh Kett	Josh	Kett	M	200	MO	62	–	349	00:57:09.7	00:56:24.2
251	Chris Marshall	Chris	Marshall	M	201	M50-54	28	Norwich Road Runners	115	00:56:54.6	00:56:24.9
252	Luke Mansfield	Luke	Mansfield	M	202	MO	63	–	487	00:56:44.8	00:56:25.6
253	Edward Wharton	Edward	Wharton	M	203	M55-59	28	–	365	00:57:05.1	00:56:27.0
254	Belinda Jennings	Belinda	Jennings	F	51	F50-54	10	–	494	00:57:08.1	00:56:29.3
255	Joshua Bell	Joshua	Bell	M	204	MO	64	–	58	00:57:23.0	00:56:30.3
256	Callum Ringer	Callum	Ringer	M	205	MO	65	–	474	00:56:55.1	00:56:34.8
257	Robert Black	Robert	Black	M	206	M55-59	29	City of Norwich AC	455	00:57:01.2	00:56:36.7
258	Robert Showers	Robert	Showers	M	207	M45-49	26	–	356	00:57:16.4	00:56:50.5
259	Nicola Greenough	Nicola	Greenough	F	52	F45-49	13	Wymondham AC	199	00:57:07.0	00:56:51.2
260	Peter Barrett	Peter	Barrett	M	208	M60-64	21	Attleborough Athletics Academy	456	00:57:24.7	00:56:56.3
261	Helen Richardson-Hulme	Helen	Richardson-Hulme	F	53	F45-49	14	Norfolk Gazelles AC	446	00:57:27.0	00:57:08.9
262	Lynne Howlett	Lynne	Howlett	F	54	F70-74	2	Ryston Runners	19	00:57:40.8	00:57:17.0
263	Jack Alfaraj-Carter	Jack	Alfaraj-Carter	M	209	MO	66	–	29	00:58:08.5	00:57:20.0
264	Theo Henman	Theo	Henman	M	210	MJ	6	–	119	00:57:47.0	00:57:21.7
265	Andrew Henman	Andrew	Henman	M	211	M50-54	29	–	118	00:57:47.4	00:57:22.0
266	Pascal Manchett	Pascal	Manchett	M	212	MO	67	–	273	00:58:11.1	00:57:31.7
267	Paul Westgate	Paul	Westgate	M	213	M65-69	10	Great Yarmouth Road Runners	368	00:57:52.2	00:57:33.2
268	Meg Robson	Meg	Robson	F	55	FO	16	–	151	00:57:46.0	00:57:34.8
269	Kirsty Parke	Kirsty	Parke	F	56	FO	17	–	438	00:58:12.2	00:57:38.9
270	James McKillop	James	McKillop	M	214	MO	68	–	470	00:57:57.5	00:57:39.2
271	Paul Smithson	Paul	Smithson	M	215	M60-64	22	–	84	00:58:25.0	00:57:39.6
272	Simon Sparkes	Simon	Sparkes	M	216	M50-54	30	Bungay Black Dog RC	5	00:57:56.0	00:57:40.9
273	Richard Manchett	Richard	Manchett	M	217	M60-64	23	–	399	00:58:18.8	00:57:42.3
274	Ceri Lian Penson	Ceri Lian	Penson	F	57	F40-44	5	Wymondham AC	303	00:58:39.0	00:57:46.8
275	Darren Hopkins	Darren	Hopkins	M	218	M55-59	30	Fordy Runs Running Club	187	00:58:31.1	00:57:54.6
276	Karen Terry	Karen	Terry	F	58	F55-59	8	–	51	00:58:15.0	00:57:57.8
277	George Radford	George	Radford	F	59	FJ	1	–	207	00:58:10.4	00:57:59.0
278	Julie London	Julie	London	F	60	F55-59	9	Norfolk Gazelles AC	92	00:58:20.4	00:58:02.3
279	Stephen Sadd	Stephen	Sadd	M	219	M65-69	11	Norfolk Gazelles AC	91	00:58:21.1	00:58:02.8
280	Caroline Nunn	Caroline	Nunn	F	61	F55-59	10	–	89	00:58:24.0	00:58:06.9
281	Shanon Hodgson	Shanon	Hodgson	F	62	FO	18	Aylsham Runners	264	00:58:53.5	00:58:16.3
282	Megan Dove	Megan	Dove	F	63	FO	19	–	293	00:58:38.2	00:58:22.8
283	Elina Roshchupkina	Elina	Roshchupkina	F	64	F40-44	6	–	243	00:58:46.3	00:58:25.5
284	Charlotte Eastell	Charlotte	Eastell	F	65	FO	20	–	185	00:59:15.2	00:58:28.5
285	Lizzie Alexander	Lizzie	Alexander	F	66	F45-49	15	–	442	00:59:04.0	00:58:34.7
286	Alison Allee	Alison	Allee	F	67	F45-49	16	Daventry Road Runners	6	00:58:42.6	00:58:35.4
287	Jennifer Bettinson	Jennifer	Bettinson	F	68	F45-49	17	Norfolk Gazelles AC	8	00:59:16.3	00:58:40.2
288	Gary Asker	Gary	Asker	M	220	M60-64	24	–	419	00:59:30.1	00:58:42.9
289	Ben Asker	Ben	Asker	M	221	MO	69	–	420	00:59:30.0	00:58:42.9
290	Marie Denny	Marie	Denny	F	69	F45-49	18	–	69	00:59:00.0	00:58:45.8
291	Tyler Everson	Tyler	Everson	M	222	MJ	7	–	478	00:59:45.9	00:58:52.9
292	Michael Mallett	Michael	Mallett	M	223	M50-54	31	Ryston Runners	171	00:59:22.2	00:58:54.2
293	Paul Everson	Paul	Everson	M	224	M45-49	27	–	477	00:59:51.6	00:58:58.6
294	Jane Freeman	Jane	Freeman	F	70	F65-69	1	Norfolk Gazelles AC	271	00:59:15.5	00:59:02.7
295	Jonathan Beange	Jonathan	Beange	M	225	M60-64	25	–	458	00:59:19.3	00:59:05.7
296	Stuart Rogers	Stuart	Rogers	M	226	M65-69	12	–	334	00:59:36.0	00:59:09.0
297	Helen Browne	Helen	Browne	F	71	F45-49	19	–	123	00:59:21.4	00:59:12.0
298	Kerry Clarke	Kerry	Clarke	F	72	F45-49	20	Aylsham Runners	33	01:00:06.2	00:59:28.8
299	Katy Wells	Katy	Wells	F	73	FO	21	North Norfolk Beach Runners	332	00:59:48.6	00:59:30.8
300	Chloe Wright	Chloe	Wright	F	74	FO	22	–	232	00:59:52.4	00:59:32.5
301	Sarah Hanson	Sarah	Hanson	F	75	F60-64	3	–	249	01:00:08.0	00:59:36.6
302	Gavin Douglas	Gavin	Douglas	M	227	M60-64	26	Norfolk Gazelles AC	224	01:00:16.9	00:59:43.9
303	Melissa Beck	Melissa	Beck	F	76	FO	23	Great Yarmouth Road Runners	434	01:00:15.5	00:59:55.6
304	Can Halstead	Can	Halstead	F	77	FO	24	–	464	01:00:30.0	01:00:01.7
305	Laura Hagen	Laura	Hagen	F	78	F40-44	7	Attleborough Athletics Academy	453	01:00:30.2	01:00:02.1
306	Katrina Bavin	Katrina	Bavin	F	79	F45-49	21	–	197	01:00:33.7	01:00:05.6
307	Suzanne Horth	Suzanne	Horth	F	80	F50-54	11	Norfolk Harriers RC	423	01:00:53.0	01:00:15.9
308	Amy Jones	Amy	Jones	F	81	F40-44	8	Norwich Road Runners	121	01:00:44.3	01:00:20.5
309	Sam Jones	Sam	Jones	M	228	MO	70	Norwich Road Runners	122	01:00:44.7	01:00:21.6
310	Becky Stringer	Becky	Stringer	F	82	F45-49	22	Wymondham AC	161	01:00:53.8	01:00:26.5
311	Katherine Brady	Katherine	Brady	F	83	F40-44	9	–	391	01:00:55.6	01:00:29.2
312	Jackie Wu	Jackie	Wu	F	84	FO	25	–	311	01:01:04.0	01:00:31.5
313	Seppe Maes	Seppe	Maes	M	229	MO	71	–	314	01:01:18.1	01:00:35.4
314	Rebecca Joanne Jenkinson	Rebecca Joanne	Jenkinson	F	85	F55-59	11	Coltishall Jaguars RC	297	01:01:11.6	01:00:48.6
315	Bobbie Sauerzapf	Bobbie	Sauerzapf	F	86	F65-69	2	Bungay Black Dog RC	392	01:01:30.1	01:00:49.0
316	Tracy Stevens	Tracy	Stevens	F	87	F55-59	12	Wymondham AC	363	01:01:17.7	01:00:51.7
317	Ximena Rodriguez	Ximena	Rodriguez	F	88	F40-44	10	–	156	01:01:26.5	01:00:54.5
318	Helen Skinner	Helen	Skinner	F	89	F45-49	23	Aylsham Runners	225	01:01:39.0	01:00:55.8
319	Kayleigh Crewe	Kayleigh	Crewe	F	90	F40-44	11	Thetford AC	285	01:01:47.3	01:01:12.1
320	Stewart Parkes	Stewart	Parkes	M	230	M60-64	27	–	247	01:01:28.3	01:01:21.4
321	Rony Gomez	Rony	Gomez	M	231	MO	72	–	386	01:01:59.0	01:01:27.3
322	Maria Escudero Fuentes	Maria	Escudero Fuentes	F	91	FO	26	–	473	01:02:15.4	01:01:41.9
323	Megan Free	Megan	Free	F	92	FO	27	–	164	01:01:59.9	01:01:45.2
324	Katrina Minns	Katrina	Minns	F	93	F45-49	24	Wymondham AC	74	01:02:19.7	01:01:46.7
325	Tim Gardner	Tim	Gardner	M	232	M40-44	20	–	21	01:02:20.9	01:01:49.9
326	Jonah Tosney	Jonah	Tosney	M	233	M50-54	32	–	274	01:02:23.4	01:01:52.0
327	Christopher Gay	Christopher	Gay	M	234	M60-64	28	Great Yarmouth Road Runners	432	01:02:13.4	01:01:52.2
328	Kelly Softley	Kelly	Softley	F	94	F40-44	12	–	106	01:02:08.7	01:02:05.4
329	Rhyleigh Kendle	Rhyleigh	Kendle	F	95	FO	28	–	341	01:02:43.4	01:02:09.7
330	Amy Greer	Amy	Greer	F	96	FO	29	–	259	01:03:34.3	01:02:53.5
331	Bradley Bowie	Bradley	Bowie	M	235	MO	73	–	384	01:03:34.2	01:02:54.3
332	Robert Knights	Robert	Knights	M	236	M60-64	29	–	418	01:03:28.3	01:02:59.5
333	Sarah Jay	Sarah	Jay	F	97	F60-64	4	Aylsham Runners	412	01:03:45.3	01:03:04.5
334	Chris Lubbock	Chris	Lubbock	M	237	M70-74	4	Runners-Next-the-Sea	144	01:03:52.4	01:03:12.3
335	Jan stefan Kurkowski	Jan stefan	Kurkowski	M	238	MO	74	–	342	01:04:01.2	01:03:15.2
336	Alex Fry	Alex	Fry	M	239	MO	75	–	396	01:03:59.1	01:03:16.7
337	Will Sparkes	Will	Sparkes	M	240	MO	76	–	449	01:04:06.2	01:03:22.2
338	Matt Cornford	Matt	Cornford	M	241	M55-59	31	–	204	01:03:47.0	01:03:23.0
339	Nicola Roper	Nicola	Roper	F	98	F50-54	12	Framlingham Flyers	193	01:04:02.7	01:03:25.9
340	Ophelia Campbell	Ophelia	Campbell	F	99	FO	30	–	359	01:04:11.0	01:03:26.0
341	Emma Potter-Campbell	Emma	Potter-Campbell	F	100	F55-59	13	Dereham Runners AC	459	01:04:11.5	01:03:26.7
342	Florence Shippey	Florence	Shippey	F	101	FO	31	–	414	01:04:08.2	01:03:30.4
343	Sarah Sparkes	Sarah	Sparkes	F	102	F50-54	13	Bungay Black Dog RC	129	01:03:47.5	01:03:31.9
344	Edward Barratt	Edward	Barratt	M	242	MO	77	–	300	01:04:38.3	01:03:44.9
345	Richard Cadman	Richard	Cadman	M	243	M65-69	13	Reepham Runners	39	01:04:11.8	01:03:47.8
346	Jennifer Neave	Jennifer	Neave	F	103	F45-49	25	–	162	01:04:16.5	01:03:50.3
347	James Fryer	James	Fryer	M	244	M40-44	21	–	424	01:04:25.3	01:04:00.1
348	Rosy O'Brien	Rosy	O'Brien	F	104	F50-54	14	–	124	01:04:11.7	01:04:02.3
349	Peter Jones	Peter	Jones	M	245	M65-69	14	Runners-Next-the-Sea	267	01:04:42.1	01:04:15.9
350	Jo Aidroos	Jo	Aidroos	F	105	F50-54	15	–	450	01:04:41.3	01:04:19.7
351	Rebecca Peak	Rebecca	Peak	F	106	F40-44	13	–	177	01:04:35.0	01:04:23.1
352	David Andrews	David	Andrews	M	246	M45-49	28	Thetford AC	65	01:05:00.2	01:04:24.5
353	Jacquie Wood	Jacquie	Wood	F	107	F70-74	3	Dereham Runners AC	345	01:05:12.9	01:04:32.0
354	Matthew Freezer	Matthew	Freezer	M	247	MO	78	Runners-Next-the-Sea	256	01:05:07.3	01:04:36.5
355	Claire Dye	Claire	Dye	F	108	F40-44	14	–	56	01:05:27.0	01:04:50.9
356	Evie Dye	Evie	Dye	F	109	FJ	2	–	57	01:05:27.0	01:04:51.4
357	Debbie Sporle	Debbie	Sporle	F	110	F60-64	5	–	209	01:05:28.1	01:04:53.4
358	Neil Anderton	Neil	Anderton	M	248	M75+	4	–	452	01:05:37.3	01:04:55.8
359	Phillip Terry	Phillip	Terry	M	249	M60-64	30	–	276	01:05:18.4	01:05:01.0
360	Julie Folkard	Julie	Folkard	F	111	F60-64	6	–	395	01:05:44.8	01:05:03.7
361	Tinneke Janssens	Tinneke	Janssens	F	112	F45-49	26	–	405	01:05:50.5	01:05:08.2
362	Jenna Adams-Snowdon	Jenna	Adams-Snowdon	F	113	F45-49	27	–	306	01:06:15.0	01:05:24.7
363	Angus O'Kane	Angus	O'Kane	M	250	MO	79	–	427	01:06:10.0	01:05:30.9
364	Peter Down	Peter	Down	M	251	M55-59	32	Aylsham Runners	4	01:06:02.8	01:05:36.2
365	Maxine Duggan	Maxine	Duggan	F	114	FO	32	–	218	01:06:21.0	01:05:36.6
366	Gaby Fisher	Gaby	Fisher	F	115	F50-54	16	–	495	01:06:16.0	01:05:37.1
367	Michael Cosgrove	Michael	Cosgrove	M	252	MO	80	–	346	01:06:12.5	01:05:37.4
368	Paola Chacon Navarro	Paola	Chacon Navarro	F	116	FO	33	–	242	01:06:12.2	01:05:37.5
369	Amber Rose Barrett	Amber Rose	Barrett	F	117	FO	34	–	215	01:06:22.0	01:05:37.5
370	David Spurgeon	David	Spurgeon	M	253	M40-44	22	–	490	01:06:28.4	01:05:41.2
371	Jan Totterdale	Jan	Totterdale	F	118	F60-64	7	Dereham Runners AC	112	01:06:33.3	01:05:57.8
372	Tim Easton	Tim	Easton	M	254	M40-44	23	–	263	01:07:00.1	01:06:10.3
373	Hugo Button	Hugo	Button	M	255	MJ	8	–	288	01:06:40.8	01:06:15.8
374	Amanda Baker	Amanda	Baker	F	119	F65-69	3	Dereham Runners AC	302	01:07:16.1	01:06:25.0
375	Ivan Allen	Ivan	Allen	M	256	M60-64	31	–	16	01:06:54.2	01:06:28.6
376	Charlotte Gilligan	Charlotte	Gilligan	F	120	FO	35	Aylsham Runners	343	01:07:33.0	01:06:40.4
377	Vicki Long	Vicki	Long	F	121	F45-49	28	Norfolk Gazelles AC	53	01:07:06.8	01:06:41.8
378	Clair Szemis	Clair	Szemis	F	122	F55-59	14	Norwich Road Runners	227	01:07:27.8	01:06:58.0
379	Amy Carter	Amy	Carter	F	123	FO	36	–	353	01:07:36.0	01:07:00.4
380	Rob Bailey	Rob	Bailey	M	257	M60-64	32	Great Yarmouth Road Runners	367	01:07:50.3	01:07:08.1
381	Stephanie Delaney	Stephanie	Delaney	F	124	F65-69	4	–	379	01:07:24.0	01:07:08.2
382	Jack Parnell	Jack	Parnell	M	258	M40-44	24	–	102	01:07:45.2	01:07:08.8
383	Kurt Zwaenepoel	Kurt	Zwaenepoel	M	259	M50-54	33	–	403	01:07:55.2	01:07:13.8
384	Jenny Shaw	Jenny	Shaw	F	125	F45-49	29	–	141	01:08:11.8	01:07:19.5
385	Naomi Mansfield	Naomi	Mansfield	F	126	F40-44	15	–	437	01:07:58.3	01:07:28.0
386	Alexandra Beer	Alexandra	Beer	F	127	F50-54	17	–	389	01:08:08.2	01:07:30.6
387	Lukas Petronis	Lukas	Petronis	M	260	MO	81	–	23	01:08:12.0	01:07:31.8
388	Jane Cadman	Jane	Cadman	F	128	F60-64	8	–	41	01:07:56.5	01:07:33.6
389	Ben Faulks	Ben	Faulks	M	261	MO	82	–	24	01:08:14.2	01:07:34.3
390	Claire Neil	Claire	Neil	F	129	F50-54	18	–	269	01:08:26.3	01:07:46.7
391	Sarah Reeve	Sarah	Reeve	F	130	F40-44	16	–	11	01:08:18.1	01:07:48.8
392	Ruth Gooch	Ruth	Gooch	F	131	F45-49	30	–	137	01:08:18.0	01:07:49.0
393	Louise Turner	Louise	Turner	F	132	F45-49	31	–	169	01:08:07.0	01:07:56.8
394	Sherralyn Knights	Sherralyn	Knights	F	133	F55-59	15	–	82	01:08:26.4	01:07:58.7
395	Neil Cockerton	Neil	Cockerton	M	262	M50-54	34	–	221	01:08:44.4	01:08:03.9
396	David Hardy	David	Hardy	M	263	M55-59	33	Norfolk Harriers RC	240	01:09:01.0	01:08:23.3
397	Sharon Lister	Sharon	Lister	F	134	F50-54	19	Norfolk Harriers RC	408	01:09:18.8	01:08:32.3
398	Rebecca Leech	Rebecca	Leech	F	135	FO	37	Norwich Road Runners	43	01:09:08.8	01:08:46.3
399	Ann-Marie Smith	Ann-Marie	Smith	F	136	FO	38	–	301	01:09:42.1	01:09:00.4
400	Phoebe Barratt	Phoebe	Barratt	F	137	FO	39	–	299	01:09:59.0	01:09:04.7
401	Flora Farquharson	Flora	Farquharson	F	138	FO	40	–	59	01:09:59.3	01:09:06.0
402	Emma Kendall	Emma	Kendall	F	139	F60-64	9	–	444	01:09:32.0	01:09:08.7
403	Susan Moore	Susan	Moore	F	140	F70-74	4	Aylsham Runners	410	01:09:35.9	01:09:09.2
404	Elizabeth Blakie	Elizabeth	Blakie	F	141	F65-69	5	Ryston Runners	496	01:10:02.0	01:09:13.2
405	Tracy Walker	Tracy	Walker	F	142	F50-54	20	–	1	01:10:03.3	01:09:16.0
406	Heidi Stone	Heidi	Stone	F	143	F55-59	16	–	36	01:09:59.9	01:09:22.4
407	Emma Spurling	Emma	Spurling	F	144	F40-44	17	–	257	01:10:11.6	01:09:28.2
408	Jonathan Ogden	Jonathan	Ogden	M	264	M45-49	29	–	493	01:10:33.0	01:09:47.7
409	Ian Sparks	Ian	Sparks	M	265	M70-74	5	North Norfolk Beach Runners	251	01:09:53.2	01:09:48.3
410	Sara Basey-fisher	Sara	Basey-fisher	F	145	FO	41	Norfolk Gazelles AC	75	01:10:15.0	01:09:52.8
411	Freya Manthorpe	Freya	Manthorpe	F	146	FO	42	–	76	01:10:15.5	01:09:53.3
412	Keith Moyse	Keith	Moyse	M	266	M60-64	33	Great Yarmouth Road Runners	200	01:10:18.7	01:09:54.3
413	Bernice Whitten	Bernice	Whitten	F	147	F55-59	17	–	454	01:10:50.1	01:09:57.2
414	Andrew Button	Andrew	Button	M	267	M45-49	30	–	289	01:10:26.0	01:10:01.4
415	Esme Hicks	Esme	Hicks	F	148	F40-44	18	–	489	01:10:53.4	01:10:06.3
416	Peter Harcourt	Peter	Harcourt	M	268	M60-64	34	–	98	01:10:42.9	01:10:07.7
417	Julia Upton	Julia	Upton	F	149	F50-54	21	Framlingham Flyers	451	01:10:29.4	01:10:07.9
418	Stu Hillman	Stu	Hillman	M	269	MO	83	–	310	01:10:43.0	01:10:08.7
419	Minera Easton	Minera	Easton	F	150	F40-44	19	–	150	01:10:59.4	01:10:10.2
420	Amy Long	Amy	Long	F	151	F40-44	20	–	390	01:10:45.0	01:10:17.5
421	Natasha Lane	Natasha	Lane	F	152	FO	43	–	261	01:10:56.9	01:10:21.6
422	Paul Gladman	Paul	Gladman	M	270	M50-54	35	Norfolk Harriers RC	436	01:11:03.2	01:10:32.6
423	Michelle Bean	Michelle	Bean	F	153	F45-49	32	Great Yarmouth Road Runners	110	01:11:09.0	01:10:46.8
424	Peter Wapshott	Peter	Wapshott	M	271	M75+	5	–	32	01:12:11.1	01:11:21.3
425	Olivia Manners	Olivia	Manners	F	154	F40-44	21	–	465	01:11:45.0	01:11:21.4
426	Tilly Rose Woodhouse	Tilly Rose	Woodhouse	F	155	FO	44	–	351	01:11:58.0	01:11:23.7
427	Joseph Ward	Joseph	Ward	M	272	MO	84	–	125	01:11:59.2	01:11:25.3
428	Marjorie Encalada	Marjorie	Encalada	F	156	FO	45	–	385	01:12:12.0	01:11:38.1
429	Andrew Cameron	Andrew	Cameron	M	273	M60-64	35	–	480	01:12:24.2	01:11:41.2
430	Georgia Folkard	Georgia	Folkard	F	157	FO	46	–	394	01:12:23.2	01:11:41.6
431	Geoff Owen	Geoff	Owen	M	274	M55-59	34	Daventry Road Runners	131	01:12:22.6	01:11:56.3
432	Wendy Smith	Wendy	Smith	F	158	F55-59	18	Grantham Running Club	327	01:12:25.4	01:11:58.6
433	Shannon Smith	Shannon	Smith	F	159	FO	47	–	329	01:12:31.5	01:12:04.8
434	Mel Mantripp	Mel	Mantripp	F	160	F45-49	33	–	401	01:12:48.1	01:12:11.3
435	Mark Winterburn	Mark	Winterburn	M	275	M60-64	36	–	168	01:12:59.6	01:12:20.4
436	Carolyn Urry	Carolyn	Urry	F	161	F60-64	10	–	309	01:13:26.8	01:12:33.7
437	Andrew Ryan	Andrew	Ryan	M	276	M60-64	37	Lonely Goat RC	339	01:13:04.2	01:12:35.5
438	Helen Debbage	Helen	Debbage	F	162	F50-54	22	–	136	01:13:02.0	01:12:38.5
439	Fiona Cribb	Fiona	Cribb	F	163	F50-54	23	–	255	01:13:02.6	01:12:38.8
440	Valerie Owen	Valerie	Owen	F	164	F55-59	19	Daventry Road Runners	7	01:12:58.4	01:12:49.8
441	Jenny Scott	Jenny	Scott	F	165	FO	48	–	67	01:13:35.5	01:12:57.4
442	Megan Liscsey	Megan	Liscsey	F	166	FO	49	–	66	01:13:35.2	01:12:57.4
443	Evie Sparkes	Evie	Sparkes	F	167	FO	50	–	448	01:13:57.4	01:13:12.7
444	Jo Rayner	Jo	Rayner	F	168	F55-59	20	Wymondham AC	357	01:14:10.3	01:13:18.8
445	David Leonard	David	Leonard	M	277	M55-59	35	–	335	01:14:31.4	01:13:48.4
446	Kirsty Sturman	Kirsty	Sturman	F	169	F45-49	34	Lonely Goat RC	213	01:14:41.5	01:13:50.3
447	Nikolett Ignacz	Nikolett	Ignacz	F	170	F40-44	22	–	14	01:14:33.6	01:13:54.1
448	Lorainne Reeves	Lorainne	Reeves	F	171	F50-54	24	Brandon Fern Hoppers	178	01:14:52.1	01:14:01.4
449	Andrew Davidson	Andrew	Davidson	M	278	M55-59	36	–	219	01:14:50.1	01:14:19.6
450	Stuart Lawn	Stuart	Lawn	M	279	M40-44	25	Bungay Black Dog RC	90	01:14:42.1	01:14:27.5
451	Robin Woodhouse	Robin	Woodhouse	M	280	M45-49	31	–	146	01:16:06.3	01:15:19.8
452	Rebecca Shaw	Rebecca	Shaw	F	172	F40-44	23	–	145	01:16:06.2	01:15:20.1
453	John Wilby	John	Wilby	M	281	M65-69	15	–	96	01:15:52.5	01:15:21.3
454	Hazel Dormer	Hazel	Dormer	F	173	F60-64	11	–	304	01:15:59.0	01:15:27.3
455	Carole Page	Carole	Page	F	174	F65-69	6	–	481	01:16:22.4	01:15:35.4
456	Fran Robinson	Fran	Robinson	F	175	F50-54	25	–	104	01:16:09.8	01:15:39.5
457	Katie Parsons	Katie	Parsons	F	176	F40-44	24	–	462	01:16:31.6	01:15:47.8
458	Jennifer Burfoot	Jennifer	Burfoot	F	177	F75+	1	–	40	01:16:41.0	01:15:50.9
459	Anne Ellen	Anne	Ellen	F	178	F70-74	5	Bure Valley Harriers	426	01:16:41.5	01:15:51.8
460	Maria Reyes	Maria	Reyes	F	179	FO	51	–	265	01:17:14.2	01:16:40.2
461	Ross Procter	Ross	Procter	M	282	MO	85	–	155	01:17:14.3	01:16:43.7
462	Ro Teeuw	Ro	Teeuw	F	180	F45-49	35	–	244	01:17:52.9	01:17:00.8
463	Camilla Skarin	Camilla	Skarin	F	181	F45-49	36	–	483	01:17:52.7	01:17:01.3
464	Kate Dwyer	Kate	Dwyer	F	182	F70-74	6	–	80	01:17:38.4	01:17:03.4
465	Rachel Ruddock	Rachel	Ruddock	F	183	F40-44	25	–	237	01:18:04.3	01:17:19.7
466	Charlotte Fenton	Charlotte	Fenton	F	184	FO	52	–	109	01:18:05.7	01:17:23.9
467	Stan Rose	Stan	Rose	M	283	M60-64	38	–	326	01:18:10.4	01:17:28.0
468	Louise Jones	Louise	Jones	F	185	F45-49	37	–	484	01:18:23.3	01:17:31.1
469	Jo Davies	Jo	Davies	F	186	F50-54	26	–	142	01:18:24.3	01:17:39.1
470	John Mark Bowen	John Mark	Bowen	M	284	M65-69	16	–	362	01:18:10.0	01:17:48.1
471	Lisa Marjoram	Lisa	Marjoram	F	187	F45-49	38	–	366	01:18:48.7	01:17:54.2
472	Faye Lipscombe	Faye	Lipscombe	F	188	F45-49	39	Dereham Runners AC	337	01:18:52.6	01:18:16.9
473	Drew Woodier	Drew	Woodier	M	285	M55-59	37	–	325	01:19:16.7	01:18:22.4
474	Tracy Yates	Tracy	Yates	F	189	F60-64	12	–	250	01:20:04.5	01:19:31.8
475	Elaine Haggarty	Elaine	Haggarty	F	190	F70-74	7	Great Yarmouth Road Runners	435	01:20:45.6	01:20:23.3
476	Carolyn Penn	Carolyn	Penn	F	191	F65-69	7	–	305	01:21:44.1	01:21:09.2
477	Sarah Martin	Sarah	Martin	F	192	F70-74	8	–	206	01:22:27.4	01:21:48.8
478	Susan Lawson	Susan	Lawson	F	193	F65-69	8	Great Yarmouth Road Runners	433	01:22:35.2	01:22:13.2
479	Marina Murdoch	Marina	Murdoch	F	194	F60-64	13	Wymondham AC	358	01:24:03.1	01:23:11.3
480	Sam Barwick	Sam	Barwick	F	195	F55-59	21	Norfolk Harriers RC	45	01:24:39.7	01:23:51.6
481	Justine Wenn	Justine	Wenn	F	196	F55-59	22	–	220	01:24:40.0	01:23:52.0
482	Paulien Gythiel	Paulien	Gythiel	F	197	FO	53	–	99	01:24:59.3	01:24:15.6
483	Shelby Hornby	Shelby	Hornby	F	198	FO	54	–	188	01:25:16.8	01:24:21.5
484	Simone Hornby	Simone	Hornby	F	199	F55-59	23	Wymondham AC	411	01:25:16.3	01:24:21.9
485	Nikki Asker	Nikki	Asker	F	200	F60-64	14	–	38	01:26:45.0	01:25:54.0
486	Carole Smith	Carole	Smith	F	201	F65-69	9	–	160	01:26:45.2	01:25:56.8
487	Sue McAdam	Sue	McAdam	F	202	F60-64	15	Petts Wood Runners	20	01:27:23.0	01:26:31.1
488	Denise May	Denise	May	F	203	F55-59	24	–	383	01:27:22.7	01:26:31.4
489	Carolyn Anderson	Carolyn	Anderson	F	204	F60-64	16	–	372	01:28:17.6	01:27:33.1
490	Jonathan Mulley	Jonathan	Mulley	M	286	M60-64	39	–	471	01:28:18.2	01:27:33.2
491	Dimitra Kiousi	Dimitra	Kiousi	F	205	FO	55	–	491	01:29:05.0	01:28:21.0
492	Kirsty Homewood	Kirsty	Homewood	F	206	F50-54	27	–	195	01:29:22.5	01:28:57.3
493	Kwansiri Laroo	Kwansiri	Laroo	F	207	FO	56	–	139	01:36:12.3	01:35:39.4
494	Jacob Cotton	Jacob	Cotton	M	287	MO	86	–	138	01:36:14.5	01:35:42.5
495	Helen King	Helen	King	F	208	F55-59	25	–	381	01:37:12.3	01:36:20.9
496	Stephen Pizey	Stephen	Pizey	M	288	M60-64	40	–	268	01:40:51.2	01:40:02.4