Run Henham 10km & 1km

Date: 15/11/2026

Location: Henham Park

Website: link

The breathtaking Run Henham is held all within the grounds of the private and stunning Henham Park (home to Latitude Festival).

Situated in the heart of Suffolk, close to Southwold, you will get to see the park grounds in all of its Autumn glory.

Race Entry: 10km: £26.00 + booking fee, 1km: £10.00 + booking fee.

Charity Entry: If you would like to fundraise for one of our charity partners (Big-C or East Anglian Air Ambulance), you can select a charity entry and choose which one to fundraise for. Once you’ve reached the minimum fundraising amount of £100 (through an official fundraising page), we will refund your entry fee. By selecting a charity entry, you consent EPIC Norfolk to share your contact details with your selected charity, so they can contact you directly to support you with your fundraising. If you are unable to participate on the day, the charity will still receive your fundraising donations, they cannot be deferred to another event. If you fail to fundraise at least £100 your entry will be removed and you will not be able to take part on the day (this is so people don’t select a charity entry without the intentions of fundraising).

All entries include a bespoke race medal. The 10km will include chip-timing.

Race numbers: Can be posted for £2 extra or collected on the day of the race.

Official Race T-shirts: When entering, you can purchase an Official Race T-shirt as an add-on for just £15. Please select your size when entering (unisex sizes XS to XXXXL). They will be available for you to collect on race day.

T-shirt sizing, width (armpit-to-armpit) x length: XS (Kids age 16) - 46cm x 65cm, S - 48cm x 69cm, M - 51cm x 71cm, L - 54cm X 72cm, XL - 57cm x 73cm, XXL - 60cm x 74cm, XXXL - 63cm x 75cm, XXXXL - 66cm x 76cm

Start Times

1km: 09:30am. All ages.

10km: 10:00am. 1-lap course. All entrants must be at least 15 years or over.

Terrain: The terrain is all light trail.

Facilities: Toilets, refreshments and FREE parking.

Running Buggies: Are allowed but EPIC Norfolk takes no responsibility, nor are EPIC Norfolk liable if any incidents occur.

Dogs: Dogs are allowed on the park with spectators only and must be kept on a lead. No dogs to take part with participants in the races.

Dementia Support: You will have the option to donate an extra £5 to EPIC Norfolk, to support our campaign of delivering physical activity and adapted sports to 1000’s of people in Norfolk & Suffolk living with Dementia.

Any questions please email: runhenham@epicnorfolk.com

By entering, you agree to receive event updates directly from EPIC Norfolk, the race organiser. You can opt out at any time.

In the event that this race is postponed to another date due to unforeseen circumstances such as the weather, natural disasters etc, your entry will automatically be moved to the new date or you will have the option to transfer your place or complete it virtually.

In the event that this race is cancelled (and not postponed to a new date), you will be automatically deferred to next year’s race or you can request a refund before the deadline date, which will only be set in the event of a cancellation of this race.

Entries are non-refundable and unfortunately cannot be deferred but transfers to another participant are available until midnight on 31/10/2026. Login to transfer your entry.