| 1 | Alfie | Bone | M | 1 | M15-17 | 1 | Waveney Valley AC | 10 | 00:26:10.2 | 00:26:09.7 | |
| 2 | George | Gay | M | 2 | M18-39 | 1 | City of Norwich AC | 250 | 00:27:07.1 | 00:27:06.6 | |
| 3 | Neil | Adams | M | 3 | M45-49 | 1 | North Norfolk Beach Runners | 168 | 00:27:11.4 | 00:27:10.5 | |
| 4 | Steven | Bacon | M | 4 | M40-44 | 1 | North Norfolk Beach Runners | 401 | 00:27:23.1 | 00:27:22.3 | |
| 5 | Corben | Reynolds | M | 5 | M18-39 | 2 | Great Yarmouth & District AC | 325 | 00:27:42.7 | 00:27:42.0 | |
| 6 | George | Howard | M | 6 | M15-17 | 2 | North Norfolk Harriers Athletics Club | 503 | 00:27:55.7 | 00:27:54.5 | |
| 7 | Robert | Chenery | M | 7 | M18-39 | 3 | Ipswich Jaffa RC | 308 | 00:28:00.5 | 00:27:59.9 | |
| 8 | Isaac | Skivington | M | 8 | M15-17 | 3 | North Norfolk Harriers Athletics Club | 342 | 00:28:01.8 | 00:28:00.5 | |
| 9 | Tobias | Neale | M | 9 | M15-17 | 4 | North Norfolk Harriers Athletics Club | 430 | 00:28:34.5 | 00:28:33.2 | |
| 10 | David | Moore | M | 10 | M18-39 | 4 | Norfolk Gazelles AC | 680 | 00:28:41.1 | 00:28:38.8 | |
| 11 | Jake | Grand | M | 11 | M18-39 | 5 | Norwich Road Runners | 15 | 00:28:42.4 | 00:28:41.3 | |
| 12 | Harry | Neale | M | 12 | M18-39 | 6 | Norfolk Gazelles AC | 117 | 00:28:44.3 | 00:28:42.0 | |
| 13 | Leanne | Finch | F | 1 | F18-39 | 1 | Bure Valley Harriers | 108 | 00:28:54.0 | 00:28:51.3 | |
| 14 | Simon | Cook | M | 13 | M45-49 | 2 | Lowestoft Road Runners | 253 | 00:28:59.4 | 00:28:57.7 | |
| 15 | Gareth | Seville | M | 14 | M18-39 | 7 | Wymondham AC | 133 | 00:29:17.3 | 00:29:15.5 | |
| 16 | Micah | Rogers | M | 15 | M18-39 | 8 | | 91 | 00:29:37.8 | 00:29:36.5 | |
| 17 | Tom | Galley | M | 16 | M18-39 | 9 | Lowestoft Road Runners | 447 | 00:29:41.1 | 00:29:39.0 | |
| 18 | James | Howes | M | 17 | M50-54 | 1 | City of Norwich AC | 453 | 00:29:48.7 | 00:29:45.3 | |
| 19 | Stephen | Balfe | M | 18 | M40-44 | 2 | | 657 | 00:29:56.3 | 00:29:52.5 | |
| 20 | Shannon | Moran | M | 19 | M18-39 | 10 | | 130 | 00:29:57.8 | 00:29:54.3 | |
| 21 | Andy | Duckham | M | 20 | M18-39 | 11 | | 209 | 00:29:59.3 | 00:29:54.8 | |
| 22 | Matthew | Clark | M | 21 | M18-39 | 12 | | 324 | 00:30:00.0 | 00:29:55.0 | |
| 23 | Marcus | Strak | M | 22 | M18-39 | 13 | Bungay Black Dog RC | 662 | 00:30:05.4 | 00:29:57.3 | |
| 24 | Marc | Coles | M | 23 | M45-49 | 3 | Norwich Road Runners | 150 | 00:30:03.4 | 00:30:02.2 | |
| 25 | Rob | Hirst | M | 24 | M18-39 | 14 | Bure Valley Harriers | 97 | 00:30:06.3 | 00:30:03.2 | |
| 26 | Milo | Debbage | M | 25 | M15-17 | 5 | North Norfolk Harriers Athletics Club | 337 | 00:30:12.9 | 00:30:11.4 | |
| 27 | Jimmy | Ho | M | 26 | M18-39 | 15 | Ipswich Jaffa RC | 18 | 00:30:17.1 | 00:30:15.4 | |
| 28 | Mark | Banfield | M | 27 | M50-54 | 2 | Wymondham AC | 554 | 00:30:29.0 | 00:30:26.0 | |
| 29 | Chris | Bullock | M | 28 | M50-54 | 3 | Wymondham AC | 82 | 00:30:35.6 | 00:30:33.0 | |
| 30 | Mathew | Gilbert | M | 29 | M18-39 | 16 | | 466 | 00:30:48.3 | 00:30:39.3 | |
| 31 | Billy | Wheeler | M | 30 | M50-54 | 4 | Wymondham AC | 292 | 00:30:46.7 | 00:30:42.3 | |
| 32 | Oliver | Shephard | M | 31 | M18-39 | 17 | Lonely Goat RC | 536 | 00:30:51.3 | 00:30:44.0 | |
| 33 | Timothy | Earl | M | 32 | M40-44 | 3 | Waveney Valley AC | 272 | 00:30:55.6 | 00:30:49.7 | |
| 34 | Matthew | Wigg | M | 33 | M40-44 | 4 | Norfolk Gazelles AC | 356 | 00:30:54.2 | 00:30:51.5 | |
| 35 | Alastair | Leckie | M | 34 | M45-49 | 4 | Bure Valley Harriers | 241 | 00:30:58.7 | 00:30:55.6 | |
| 36 | Nathan | Warren | M | 35 | M18-39 | 18 | Wymondham AC | 64 | 00:31:02.9 | 00:30:56.5 | |
| 37 | Simon | Wright | M | 36 | M45-49 | 5 | Norfolk Gazelles AC | 283 | 00:31:06.3 | 00:31:03.8 | |
| 38 | Josh | Brown | M | 37 | M18-39 | 19 | Wymondham AC | 293 | 00:31:09.1 | 00:31:05.6 | |
| 39 | Chris | Harrison | M | 38 | M40-44 | 5 | Norwich Road Runners | 164 | 00:31:13.6 | 00:31:09.2 | |
| 40 | Beau | Race | M | 39 | M15-17 | 6 | Great Yarmouth & District AC | 414 | 00:31:15.8 | 00:31:11.1 | |
| 41 | William | Robb | M | 40 | M18-39 | 20 | Norfolk Gazelles AC | 366 | 00:31:33.7 | 00:31:19.6 | |
| 42 | Darren | Honour | M | 41 | M55-59 | 1 | Great Yarmouth & District AC | 373 | 00:31:21.5 | 00:31:19.8 | |
| 43 | Colleen Nicole | Mukuya | F | 2 | F40-44 | 1 | City of Norwich AC | 65 | 00:31:29.1 | 00:31:25.4 | |
| 44 | Jason | Wing | M | 42 | M55-59 | 2 | Thetford AC | 440 | 00:31:28.0 | 00:31:26.2 | |
| 45 | Ryan | Stolworthy | M | 43 | M18-39 | 21 | North Norfolk Beach Runners | 61 | 00:31:40.5 | 00:31:34.8 | |
| 46 | William | Humphrey | M | 44 | M18-39 | 22 | | 247 | 00:31:38.3 | 00:31:36.9 | |
| 47 | Glen | Richardson | M | 45 | M45-49 | 6 | City of Norwich AC | 481 | 00:31:44.4 | 00:31:39.6 | |
| 48 | Jack | Keeble | M | 46 | M18-39 | 23 | | 678 | 00:31:46.1 | 00:31:40.4 | |
| 49 | John | Moore | M | 47 | M65-69 | 1 | Norfolk Gazelles AC | 41 | 00:31:48.3 | 00:31:43.1 | |
| 50 | Gary | Malliband | M | 48 | M50-54 | 5 | Thetford AC | 671 | 00:31:48.8 | 00:31:44.5 | |
| 51 | Dan | Edison | M | 49 | M18-39 | 24 | | 181 | 00:31:53.7 | 00:31:47.1 | |
| 52 | Matthew | Fairhead | M | 50 | M18-39 | 25 | | 8 | 00:31:51.0 | 00:31:47.3 | |
| 53 | Steven | Elvin | M | 51 | M60-64 | 1 | Bure Valley Harriers | 443 | 00:31:55.2 | 00:31:51.8 | |
| 54 | John | Hoffman | M | 52 | M18-39 | 26 | Bungay Black Dog RC | 533 | 00:32:03.2 | 00:31:54.5 | |
| 55 | Lewis | Flatt | M | 53 | M40-44 | 6 | | 215 | 00:32:02.5 | 00:31:54.6 | |
| 56 | Lewis | Stebbings | M | 54 | M18-39 | 27 | | 482 | 00:31:59.2 | 00:31:55.5 | |
| 57 | Dean | Howard | M | 55 | M50-54 | 6 | North Norfolk Beach Runners | 582 | 00:32:12.4 | 00:32:02.8 | |
| 58 | Steven | Carruthers | M | 56 | M55-59 | 3 | | 128 | 00:32:18.2 | 00:32:08.1 | |
| 59 | Adam | Brown | M | 57 | M18-39 | 28 | Lowestoft Road Runners | 66 | 00:32:11.8 | 00:32:09.8 | |
| 60 | Adrian | Slattery | M | 58 | M45-49 | 7 | Great Yarmouth Road Runners | 67 | 00:32:16.0 | 00:32:10.1 | |
| 61 | Morgan | Lingley | M | 59 | M18-39 | 29 | | 288 | 00:32:22.0 | 00:32:13.4 | |
| 62 | Lee | Quibell | M | 60 | M45-49 | 8 | Bure Valley Harriers | 317 | 00:32:18.1 | 00:32:13.9 | |
| 63 | Damian | Rogers | M | 61 | M18-39 | 30 | City of Norwich AC | 142 | 00:32:18.7 | 00:32:17.0 | |
| 64 | Ricky | Hodds | M | 62 | M40-44 | 7 | Great Yarmouth & District AC | 309 | 00:32:25.2 | 00:32:20.2 | |
| 65 | David | Asker | M | 63 | M40-44 | 8 | Norwich Road Runners | 246 | 00:32:31.8 | 00:32:22.1 | |
| 66 | Franklyn | Plume | M | 64 | M18-39 | 31 | Coltishall Jaguars RC | 487 | 00:32:30.9 | 00:32:22.3 | |
| 67 | Oliver | Jones | M | 65 | M18-39 | 32 | Norfolk Gazelles AC | 594 | 00:32:36.0 | 00:32:23.3 | |
| 68 | Michael | Eglington | M | 66 | M40-44 | 9 | Dereham Runners AC | 405 | 00:32:33.7 | 00:32:24.0 | |
| 69 | Glenn | Fletcher | M | 67 | M45-49 | 9 | Waveney Valley AC | 26 | 00:32:34.2 | 00:32:25.4 | |
| 70 | Jordan | Hitch | M | 68 | M18-39 | 33 | | 365 | 00:32:33.1 | 00:32:30.5 | |
| 71 | Connor | Grimmer | M | 69 | M18-39 | 34 | Great Yarmouth Road Runners | 190 | 00:32:41.7 | 00:32:31.3 | |
| 72 | Darren | Barnes | M | 70 | M50-54 | 7 | | 258 | 00:32:42.5 | 00:32:35.0 | |
| 73 | Nick | Deere | M | 71 | M40-44 | 10 | Dereham Runners AC | 664 | 00:32:40.7 | 00:32:36.4 | |
| 74 | John | Fagan | M | 72 | M50-54 | 8 | North Norfolk Beach Runners | 408 | 00:32:44.7 | 00:32:36.6 | |
| 75 | Kane | Horne | M | 73 | M18-39 | 35 | | 551 | 00:32:42.5 | 00:32:38.0 | |
| 76 | Ben | Edwards | M | 74 | M18-39 | 36 | | 286 | 00:32:45.4 | 00:32:38.7 | |
| 77 | Samuel | Upton | M | 75 | M18-39 | 37 | | 171 | 00:32:55.2 | 00:32:43.5 | |
| 78 | Marcus | Pearson | M | 76 | M18-39 | 38 | | 331 | 00:32:48.2 | 00:32:43.8 | |
| 79 | Michael | Fisher | M | 77 | M18-39 | 39 | | 434 | 00:32:55.0 | 00:32:46.1 | |
| 80 | Neil | Staveley | M | 78 | M45-49 | 10 | Norfolk Gazelles AC | 310 | 00:33:01.0 | 00:32:53.4 | |
| 81 | William | Parker | M | 79 | M18-39 | 40 | Wymondham AC | 177 | 00:32:58.0 | 00:32:54.5 | |
| 82 | Liam | Frost | M | 80 | M40-44 | 11 | Great Yarmouth Road Runners | 132 | 00:33:00.6 | 00:32:56.5 | |
| 83 | Sam | Percy | M | 81 | M18-39 | 41 | | 690 | 00:33:20.0 | 00:33:02.7 | |
| 84 | Jonathan | Wiles | M | 82 | M50-54 | 9 | Harleston Running Club | 19 | 00:33:16.1 | 00:33:03.8 | |
| 85 | Adrian | Simmonds | M | 83 | M55-59 | 4 | | 506 | 00:33:22.4 | 00:33:07.3 | |
| 86 | Joanne | Watkins | F | 3 | F40-44 | 2 | Bure Valley Harriers | 514 | 00:33:11.6 | 00:33:07.7 | |
| 87 | Jake | Gorrod | M | 84 | M18-39 | 42 | | 287 | 00:33:14.4 | 00:33:07.8 | |
| 88 | Stuart | Clark | M | 85 | M40-44 | 12 | | 197 | 00:33:17.6 | 00:33:10.3 | |
| 89 | Gary | Cuthbert | M | 86 | M50-54 | 10 | | 483 | 00:33:21.6 | 00:33:17.4 | |
| 90 | James | Bool | M | 87 | M55-59 | 5 | Great Yarmouth Road Runners | 102 | 00:33:27.5 | 00:33:19.7 | |
| 91 | Dan | Guest | M | 88 | M18-39 | 43 | | 679 | 00:33:37.4 | 00:33:23.3 | |
| 92 | Ritchie | Philo | M | 89 | M40-44 | 13 | | 251 | 00:33:31.2 | 00:33:24.0 | |
| 93 | Paul | Williams | M | 90 | M55-59 | 6 | | 185 | 00:33:29.3 | 00:33:24.5 | |
| 94 | Terry | Hubbard | M | 91 | M50-54 | 11 | Great Yarmouth Road Runners | 110 | 00:33:36.6 | 00:33:28.2 | |
| 95 | Ollie | Dennis | M | 92 | M18-39 | 44 | Aylsham Runners | 165 | 00:33:37.2 | 00:33:31.1 | |
| 96 | Luke | Morfitt | M | 93 | M40-44 | 14 | | 478 | 00:33:43.0 | 00:33:31.3 | |
| 97 | Lewis | Bryant | M | 94 | M18-39 | 45 | Thetford AC | 323 | 00:33:34.0 | 00:33:31.5 | |
| 98 | Tom | Boyce | M | 95 | M18-39 | 46 | Wymondham AC | 261 | 00:33:40.1 | 00:33:32.7 | |
| 99 | Mark | Walpole | M | 96 | M55-59 | 7 | | 527 | 00:33:42.0 | 00:33:35.0 | |
| 100 | Dave | Knott | M | 97 | M18-39 | 47 | | 48 | 00:33:40.6 | 00:33:37.0 | |
| 101 | Matthew | Parkes | M | 98 | M18-39 | 48 | | 144 | 00:33:48.7 | 00:33:37.9 | |
| 102 | Chris | Woodcock | M | 99 | M40-44 | 15 | Lowestoft Road Runners | 513 | 00:33:48.0 | 00:33:42.0 | |
| 103 | Paul | Spooner | M | 100 | M18-39 | 49 | | 263 | 00:33:49.0 | 00:33:42.8 | |
| 104 | Matt | Goode | M | 101 | M18-39 | 50 | Wymondham AC | 556 | 00:34:03.5 | 00:33:56.8 | |
| 105 | Matthew | Crane | M | 102 | M45-49 | 11 | Bure Valley Harriers | 213 | 00:34:05.6 | 00:33:59.2 | |
| 106 | Andrew | Barrett | M | 103 | M55-59 | 8 | City of Norwich AC | 196 | 00:34:14.7 | 00:34:00.3 | |
| 107 | David | Powles | M | 104 | M45-49 | 12 | Wymondham AC | 295 | 00:34:09.0 | 00:34:00.8 | |
| 108 | Stephen | Jessop | M | 105 | M18-39 | 51 | | 474 | 00:34:37.7 | 00:34:08.1 | |
| 109 | Megan | Platten | F | 4 | F18-39 | 2 | | 11 | 00:34:19.0 | 00:34:13.7 | |
| 110 | Andrew | Hawes | M | 106 | M45-49 | 13 | Reepham Runners | 557 | 00:34:23.4 | 00:34:14.0 | |
| 111 | Wayne | Ramsbottom | M | 107 | M55-59 | 9 | Dereham Runners AC | 35 | 00:34:26.3 | 00:34:14.3 | |
| 112 | Kareana | Symonds | F | 5 | F45-49 | 1 | Dereham Runners AC | 543 | 00:34:26.5 | 00:34:14.9 | |
| 113 | Shaun | Hurr | M | 108 | M45-49 | 14 | Bure Valley Harriers | 509 | 00:34:21.3 | 00:34:14.9 | |
| 114 | Cathal | Daly | M | 109 | M55-59 | 10 | Norwich Road Runners | 593 | 00:34:25.8 | 00:34:18.7 | |
| 115 | James | Andrews | M | 110 | M18-39 | 52 | | 390 | 00:34:21.5 | 00:34:19.4 | |
| 116 | Sam | Grimmer | M | 111 | M18-39 | 53 | | 223 | 00:34:28.8 | 00:34:20.10 | |
| 117 | Richard | Lee | M | 112 | M40-44 | 16 | Ely Runners | 383 | 00:34:24.4 | 00:34:21.8 | |
| 118 | Jason | Brunt | M | 113 | M50-54 | 12 | Norfolk Gazelles AC | 385 | 00:34:31.8 | 00:34:22.7 | |
| 119 | Paul | Pearce | M | 114 | M55-59 | 11 | Aylsham Runners | 218 | 00:34:37.0 | 00:34:25.3 | |
| 120 | Louise | Hudson | F | 6 | F45-49 | 2 | Dereham Runners AC | 619 | 00:34:38.1 | 00:34:26.7 | |
| 121 | Jon | Shorten | M | 115 | M55-59 | 12 | Wymondham AC | 53 | 00:34:31.7 | 00:34:27.2 | |
| 122 | Chris | Hamlin | M | 116 | M45-49 | 15 | Tri-Anglia Triathlon Club | 9 | 00:34:44.0 | 00:34:27.4 | |
| 123 | Georgie | Manly | F | 7 | F40-44 | 3 | Norfolk Gazelles AC | 419 | 00:34:48.2 | 00:34:31.5 | |
| 124 | Claire | Woodcroft | F | 8 | F40-44 | 4 | Wymondham AC | 28 | 00:34:40.0 | 00:34:32.5 | |
| 125 | William | Simpson | M | 117 | M15-17 | 7 | Bure Valley Harriers | 23 | 00:34:43.1 | 00:34:32.6 | |
| 126 | Daniel | Smith | M | 118 | M18-39 | 54 | | 583 | 00:34:59.3 | 00:34:34.8 | |
| 127 | Jeremy | Bell | M | 119 | M50-54 | 13 | North Norfolk Beach Runners | 330 | 00:34:46.8 | 00:34:38.0 | |
| 128 | Neil | Oxbury | M | 120 | M50-54 | 14 | | 504 | 00:34:47.4 | 00:34:39.0 | |
| 129 | Ross | Ashton | M | 121 | M50-54 | 15 | City of Norwich AC | 468 | 00:34:56.0 | 00:34:42.7 | |
| 130 | Marcus | Lubbock | M | 122 | M18-39 | 55 | | 201 | 00:34:49.7 | 00:34:43.5 | |
| 131 | Louis | Delay | M | 123 | M50-54 | 16 | | 618 | 00:35:14.6 | 00:34:53.3 | |
| 132 | Jordan | Burrage | M | 124 | M18-39 | 56 | | 441 | 00:35:09.0 | 00:34:53.9 | |
| 133 | Max | Sims | M | 125 | M18-39 | 57 | Lowestoft Road Runners | 653 | 00:35:27.6 | 00:35:04.6 | |
| 134 | Kevin | Fuller | M | 126 | M40-44 | 17 | Great Yarmouth Road Runners | 31 | 00:35:24.1 | 00:35:05.9 | |
| 135 | Oliver | Durrant | M | 127 | M18-39 | 58 | Norfolk Gazelles AC | 214 | 00:35:14.1 | 00:35:08.2 | |
| 136 | Josh | Wyard | M | 128 | M18-39 | 59 | | 140 | 00:35:13.5 | 00:35:10.5 | |
| 137 | David | Riglar | M | 129 | M55-59 | 13 | Dereham Runners AC | 279 | 00:35:16.2 | 00:35:10.7 | |
| 138 | Sophie | West | F | 9 | F40-44 | 5 | | 300 | 00:35:23.7 | 00:35:11.3 | |
| 139 | Aaron | Hastings | M | 130 | M18-39 | 60 | | 25 | 00:35:16.9 | 00:35:13.1 | |
| 140 | Anna | Gray | F | 10 | F50-54 | 1 | Harleston Running Club | 572 | 00:35:26.1 | 00:35:13.2 | |
| 141 | Lloyd | Chettle | M | 131 | M18-39 | 61 | Great Yarmouth Road Runners | 347 | 00:35:39.1 | 00:35:13.9 | |
| 142 | Perry | Lushington | M | 132 | M65-69 | 2 | | 489 | 00:35:20.0 | 00:35:14.6 | |
| 143 | Phil | Beecher | M | 133 | M40-44 | 18 | Tri-Anglia Triathlon Club | 285 | 00:35:36.4 | 00:35:15.2 | |
| 144 | Ian | Beggs | M | 134 | M55-59 | 14 | Wymondham AC | 348 | 00:35:26.4 | 00:35:17.6 | |
| 145 | Ernst Erhard Manuel | Nicolaus | M | 135 | M40-44 | 19 | Lowestoft Road Runners | 167 | 00:35:29.5 | 00:35:18.8 | |
| 146 | James | Johnston | M | 136 | M65-69 | 3 | North Norfolk Beach Runners | 21 | 00:35:26.0 | 00:35:19.6 | |
| 147 | Justin | Pearce | M | 137 | M50-54 | 17 | | 544 | 00:35:23.5 | 00:35:20.4 | |
| 148 | Lee | Oxbury | M | 138 | M55-59 | 15 | Norfolk Gazelles AC | 115 | 00:35:43.0 | 00:35:20.6 | |
| 149 | Angela | Ransome | F | 11 | F60-64 | 1 | Lonely Goat RC | 36 | 00:35:37.4 | 00:35:25.0 | |
| 150 | Robert | Groves | M | 139 | M18-39 | 62 | Reepham Runners | 355 | 00:35:31.0 | 00:35:25.6 | |
| 151 | Emma | Hunter | F | 12 | F18-39 | 3 | | 628 | 00:35:32.0 | 00:35:26.0 | |
| 152 | Steven | Newson | M | 140 | M50-54 | 18 | Norfolk Gazelles AC | 39 | 00:35:49.5 | 00:35:33.4 | |
| 153 | Louise | Hurr | F | 13 | F55-59 | 1 | Norfolk Gazelles AC | 329 | 00:35:50.1 | 00:35:34.9 | |
| 154 | Heidi | Bacon | F | 14 | F40-44 | 6 | Tri-Anglia Triathlon Club | 304 | 00:35:42.2 | 00:35:36.4 | |
| 155 | Albert | Hicks | M | 141 | M18-39 | 63 | Bungay Black Dog RC | 352 | 00:35:46.3 | 00:35:39.7 | |
| 156 | James | Hill | M | 142 | M40-44 | 20 | Bure Valley Harriers | 349 | 00:36:03.5 | 00:35:46.4 | |
| 157 | William | Howard | M | 143 | M60-64 | 2 | North Norfolk Beach Runners | 224 | 00:35:56.9 | 00:35:46.7 | |
| 158 | Philip | Nicholson | M | 144 | M50-54 | 19 | Norwich Road Runners | 266 | 00:36:07.4 | 00:35:48.8 | |
| 159 | Tyree | Poll-white | M | 145 | M18-39 | 64 | | 421 | 00:36:02.6 | 00:35:53.4 | |
| 160 | Vikki | George | F | 15 | F18-39 | 4 | | 7 | 00:36:00.7 | 00:35:54.6 | |
| 161 | Paul | Mattin | M | 146 | M60-64 | 3 | | 403 | 00:35:59.5 | 00:35:56.2 | |
| 162 | Tom | Pullinger | M | 147 | M55-59 | 16 | Harleston Running Club | 573 | 00:36:14.8 | 00:36:01.8 | |
| 163 | Jason | Hawkins | M | 148 | M55-59 | 17 | Aylsham Runners | 467 | 00:36:12.0 | 00:36:02.2 | |
| 164 | Callum | Perry | M | 149 | M18-39 | 65 | | 78 | 00:36:14.2 | 00:36:03.6 | |
| 165 | Rob | McVicar | M | 150 | M45-49 | 16 | | 364 | 00:36:36.5 | 00:36:18.1 | |
| 166 | Scott | Belmonte | M | 151 | M50-54 | 20 | Norfolk Gazelles AC | 353 | 00:36:39.0 | 00:36:19.0 | |
| 167 | Mike | Dewbery | M | 152 | M18-39 | 66 | | 155 | 00:36:35.2 | 00:36:19.2 | |
| 168 | Stuart | Rose | M | 153 | M50-54 | 21 | Dereham Runners AC | 34 | 00:36:29.2 | 00:36:21.6 | |
| 169 | Jennifer | Bettinson | F | 16 | F45-49 | 3 | Norfolk Gazelles AC | 537 | 00:36:37.3 | 00:36:22.8 | |
| 170 | Jonathan | Meadows | M | 154 | M45-49 | 17 | Lowestoft Road Runners | 698 | 00:36:32.7 | 00:36:24.5 | |
| 171 | Colin | Fish | M | 155 | M60-64 | 4 | Norfolk Gazelles AC | 410 | 00:36:35.8 | 00:36:24.5 | |
| 172 | Hannah | Colby | F | 17 | F18-39 | 5 | City of Norwich AC | 588 | 00:36:42.4 | 00:36:28.6 | |
| 173 | Charlotte | Harris Cook | F | 18 | F40-44 | 7 | Bure Valley Harriers | 511 | 00:36:33.8 | 00:36:29.0 | |
| 174 | Mark | Field | M | 156 | M50-54 | 22 | Great Yarmouth & District AC | 384 | 00:36:39.1 | 00:36:29.9 | |
| 175 | Katherine | Woods | F | 19 | F18-39 | 6 | Norwich Road Runners | 267 | 00:36:50.0 | 00:36:31.0 | |
| 176 | Rory | Hill | M | 157 | M18-39 | 67 | Norfolk Gazelles AC | 517 | 00:36:50.0 | 00:36:34.0 | |
| 177 | Sarah | Meehan | F | 20 | F40-44 | 8 | Norfolk Gazelles AC | 442 | 00:36:52.0 | 00:36:34.6 | |
| 178 | Stuart | Harper | M | 158 | M50-54 | 23 | | 52 | 00:36:56.5 | 00:36:35.9 | |
| 179 | Ben | Taylor | M | 159 | M50-54 | 24 | Lowestoft Road Runners | 603 | 00:36:57.9 | 00:36:36.5 | |
| 180 | Steven | Cleveland | M | 160 | M45-49 | 18 | Norwich Road Runners | 328 | 00:37:00.6 | 00:36:38.9 | |
| 181 | Adam | Harpin | M | 161 | M55-59 | 18 | Norfolk Gazelles AC | 256 | 00:36:58.4 | 00:36:40.3 | |
| 182 | Ian | Brown | M | 162 | M55-59 | 19 | Dereham Runners AC | 276 | 00:36:55.7 | 00:36:43.1 | |
| 183 | Nick | Richards | M | 163 | M50-54 | 25 | | 579 | 00:36:59.8 | 00:36:43.3 | |
| 184 | Faith | Pearce | F | 21 | F45-49 | 4 | Norfolk Gazelles AC | 479 | 00:36:58.3 | 00:36:44.5 | |
| 185 | Chris | Moore | M | 164 | M60-64 | 5 | Aylsham Runners | 431 | 00:36:52.3 | 00:36:45.5 | |
| 186 | Alexander | Goldsmith | M | 165 | M40-44 | 21 | Waveney Valley AC | 455 | 00:37:26.7 | 00:36:46.7 | |
| 187 | Martin | Westgate | M | 166 | M18-39 | 68 | Norfolk Gazelles AC | 422 | 00:37:10.4 | 00:36:49.8 | |
| 188 | Carl | Willimott | M | 167 | M55-59 | 20 | Reepham Runners | 547 | 00:36:58.3 | 00:36:50.6 | |
| 189 | Nick | Goodge | M | 168 | M50-54 | 26 | Bungay Black Dog RC | 428 | 00:37:03.0 | 00:36:50.6 | |
| 190 | Kate | King | F | 22 | F18-39 | 7 | Reepham Runners | 418 | 00:37:01.1 | 00:36:51.5 | |
| 191 | Jason | Sparkes | M | 169 | M40-44 | 22 | Lonely Goat RC | 651 | 00:37:19.7 | 00:36:52.2 | |
| 192 | Michael | Courtney | M | 170 | M60-64 | 6 | Great Yarmouth Road Runners | 38 | 00:37:11.4 | 00:36:54.8 | |
| 193 | Alan | Brailsford | M | 171 | M40-44 | 23 | Reepham Runners | 332 | 00:37:04.8 | 00:36:55.1 | |
| 194 | Andrew | Anthony | M | 172 | M50-54 | 27 | | 437 | 00:37:07.1 | 00:36:55.1 | |
| 195 | Joey | Clements | M | 173 | M45-49 | 19 | | 163 | 00:37:22.8 | 00:36:55.8 | |
| 196 | Stephanie | Hudson | F | 23 | F40-44 | 9 | Norfolk Gazelles AC | 606 | 00:37:09.3 | 00:36:56.0 | |
| 197 | Jason | Peck | M | 174 | M50-54 | 28 | Norfolk Gazelles AC | 420 | 00:37:09.0 | 00:36:58.0 | |
| 198 | Paul | Durrant | M | 175 | M50-54 | 29 | Norfolk Gazelles AC | 17 | 00:37:10.2 | 00:36:58.9 | |
| 199 | Richard | Crewe | M | 176 | M50-54 | 30 | Thetford AC | 516 | 00:37:04.9 | 00:36:59.1 | |
| 200 | Jo | Anverali | F | 24 | F55-59 | 2 | Great Yarmouth Road Runners | 255 | 00:37:07.3 | 00:36:59.2 | |
| 201 | Phil | King | M | 177 | M65-69 | 4 | North Norfolk Beach Runners | 412 | 00:37:10.0 | 00:37:02.9 | |
| 202 | Paolo | De Marco | M | 178 | M65-69 | 5 | Norfolk Gazelles AC | 243 | 00:37:24.5 | 00:37:08.3 | |
| 203 | Mark | Stewart | M | 179 | M55-59 | 21 | Waveney Valley AC | 217 | 00:37:21.9 | 00:37:11.1 | |
| 204 | Gary | Franklin | M | 180 | M18-39 | 69 | | 334 | 00:37:25.6 | 00:37:15.7 | |
| 205 | Ross | Taylor | M | 181 | M40-44 | 24 | | 339 | 00:37:34.4 | 00:37:20.8 | |
| 206 | Ian | Hawkes | M | 182 | M65-69 | 6 | Waveney Valley AC | 436 | 00:37:43.4 | 00:37:32.4 | |
| 207 | Sarah | MacLennan | F | 25 | F18-39 | 8 | | 604 | 00:37:43.0 | 00:37:35.0 | |
| 208 | Steve | Cook | M | 183 | M55-59 | 22 | Norfolk Gazelles AC | 257 | 00:37:45.7 | 00:37:35.6 | |
| 209 | Chris | Chorley | M | 184 | M60-64 | 7 | Bungay Black Dog RC | 222 | 00:38:29.6 | 00:37:36.7 | |
| 210 | Paul | Browne | M | 185 | M45-49 | 20 | | 484 | 00:37:47.7 | 00:37:37.1 | |
| 211 | Oliver | Lee | M | 186 | M15-17 | 8 | Waveney Valley AC | 502 | 00:37:46.8 | 00:37:38.1 | |
| 212 | Sarah-Jane | Smith | F | 26 | F18-39 | 9 | | 90 | 00:38:07.9 | 00:37:38.3 | |
| 213 | Kirsty | Wheeler | F | 27 | F18-39 | 10 | Lowestoft Road Runners | 432 | 00:38:01.2 | 00:37:42.7 | |
| 214 | Travis | Manning | M | 187 | M18-39 | 70 | | 519 | 00:37:59.3 | 00:37:48.2 | |
| 215 | Rob | Hall | M | 188 | M60-64 | 8 | Bungay Black Dog RC | 341 | 00:37:59.3 | 00:37:48.5 | |
| 216 | James | Drummee | M | 189 | M18-39 | 71 | | 424 | 00:38:04.6 | 00:37:50.4 | |
| 217 | David | Brailey | M | 190 | M50-54 | 31 | | 264 | 00:37:56.3 | 00:37:50.8 | |
| 218 | Amy | Balaam | F | 28 | F40-44 | 10 | Bure Valley Harriers | 508 | 00:38:05.0 | 00:38:00.5 | |
| 219 | Kieran | Bell-tye | M | 191 | M18-39 | 72 | Bungay Black Dog RC | 392 | 00:38:56.4 | 00:38:01.6 | |
| 220 | Shaun | Conway | M | 192 | M60-64 | 9 | | 585 | 00:38:14.4 | 00:38:05.1 | |
| 221 | Lisa | Knights | F | 29 | F50-54 | 2 | Vegan Runners UK | 376 | 00:38:18.5 | 00:38:06.8 | |
| 222 | Grainne | Purvis | F | 30 | F55-59 | 3 | Waveney Valley AC | 612 | 00:38:19.2 | 00:38:07.7 | |
| 223 | Justine | Fawcett | F | 31 | F55-59 | 4 | Bungay Black Dog RC | 131 | 00:38:27.0 | 00:38:16.1 | |
| 224 | Neil | Boyce | M | 193 | M50-54 | 32 | Norwich Road Runners | 320 | 00:38:34.3 | 00:38:17.2 | |
| 225 | Robin | Belsom | M | 194 | M65-69 | 7 | Ipswich Jaffa RC | 463 | 00:38:32.1 | 00:38:20.4 | |
| 226 | Ross | Chapman | M | 195 | M40-44 | 25 | Waveney Valley AC | 553 | 00:39:19.5 | 00:38:22.7 | |
| 227 | Steve | Rush | M | 196 | M60-64 | 10 | Aylsham Runners | 550 | 00:38:41.5 | 00:38:22.7 | |
| 228 | Richard | Hazleton | M | 197 | M18-39 | 73 | | 379 | 00:38:55.6 | 00:38:23.0 | |
| 229 | Patrick | Dye | M | 198 | M18-39 | 74 | | 12 | 00:38:56.5 | 00:38:28.7 | |
| 230 | Chris | Rockett | M | 199 | M60-64 | 11 | | 13 | 00:38:54.3 | 00:38:30.1 | |
| 231 | David | Mower | M | 200 | M70-74 | 1 | Waveney Valley AC | 120 | 00:38:54.5 | 00:38:31.1 | |
| 232 | Josh | Andrews | M | 201 | M18-39 | 75 | | 107 | 00:38:44.3 | 00:38:31.2 | |
| 233 | Paul | Parker | M | 202 | M60-64 | 12 | Coltishall Jaguars RC | 607 | 00:39:11.3 | 00:38:32.2 | |
| 234 | Peter | Laddiman | M | 203 | M65-69 | 8 | Norfolk Harriers RC | 2 | 00:38:45.5 | 00:38:34.2 | |
| 235 | Robert | Last | M | 204 | M45-49 | 21 | Dereham Runners AC | 199 | 00:39:21.2 | 00:38:39.9 | |
| 236 | Lisa | Williamson | F | 32 | F18-39 | 11 | | 561 | 00:39:18.6 | 00:38:42.1 | |
| 237 | Duncan | Smith | M | 205 | M65-69 | 9 | Reepham Runners | 558 | 00:38:47.7 | 00:38:42.3 | |
| 238 | Neil | Rivers | M | 206 | M50-54 | 33 | Dereham Runners AC | 425 | 00:39:00.0 | 00:38:42.9 | |
| 239 | Jamie | Jones | M | 207 | M18-39 | 76 | | 394 | 00:38:47.5 | 00:38:44.0 | |
| 240 | Angelo | Bonandi | M | 208 | M45-49 | 22 | Norwich Road Runners | 106 | 00:39:09.3 | 00:38:44.5 | |
| 241 | Emma | Smith | F | 33 | F18-39 | 12 | Great Yarmouth Road Runners | 462 | 00:39:25.4 | 00:38:45.8 | |
| 242 | Chris | Mahoney | M | 209 | M55-59 | 23 | | 282 | 00:39:04.2 | 00:38:46.5 | |
| 243 | Anna | Coulborn | F | 34 | F60-64 | 2 | Great Yarmouth Road Runners | 343 | 00:39:19.6 | 00:38:49.0 | |
| 244 | Sonja | White | F | 35 | F50-54 | 3 | Coltishall Jaguars RC | 433 | 00:39:35.8 | 00:38:57.1 | |
| 245 | Jane | Freeman | F | 36 | F65-69 | 1 | Norfolk Gazelles AC | 438 | 00:39:22.3 | 00:39:03.5 | |
| 246 | Dawn | Collyer | F | 37 | F45-49 | 5 | Aylsham Runners | 507 | 00:39:29.0 | 00:39:06.3 | |
| 247 | Kevin | Hardingham | M | 210 | M65-69 | 10 | Bure Valley Harriers | 240 | 00:40:04.9 | 00:39:07.3 | |
| 248 | Gary | Carruthers | M | 211 | M50-54 | 34 | Norfolk Gazelles AC | 446 | 00:39:20.3 | 00:39:07.8 | |
| 249 | Bruce | Rayner | M | 212 | M65-69 | 11 | Bungay Black Dog RC | 360 | 00:39:40.7 | 00:39:11.0 | |
| 250 | Katherine | Saunders | F | 38 | F45-49 | 6 | Beccles & Bungay Harriers | 118 | 00:39:31.4 | 00:39:15.7 | |
| 251 | Claire | Burgess | F | 39 | F18-39 | 13 | | 58 | 00:39:42.1 | 00:39:19.6 | |
| 252 | Lewis | Cook | M | 213 | M18-39 | 77 | | 260 | 00:39:40.2 | 00:39:20.4 | |
| 253 | Lindsay | Black | F | 40 | F45-49 | 7 | Harleston Running Club | 571 | 00:39:38.4 | 00:39:24.5 | |
| 254 | Nicola | Greenough | F | 41 | F40-44 | 11 | Wymondham AC | 598 | 00:39:41.4 | 00:39:25.2 | |
| 255 | Ben | Law | M | 214 | M40-44 | 26 | | 321 | 00:40:03.2 | 00:39:27.6 | |
| 256 | Rosie | Beevor | F | 42 | F40-44 | 12 | | 654 | 00:40:01.8 | 00:39:30.4 | |
| 257 | Stuart | Cox | M | 215 | M50-54 | 35 | | 336 | 00:40:07.1 | 00:39:37.0 | |
| 258 | Christopher | Cook | M | 216 | M18-39 | 78 | | 570 | 00:40:15.9 | 00:39:37.5 | |
| 259 | Chris | Brown | M | 217 | M40-44 | 27 | | 624 | 00:40:25.6 | 00:39:38.7 | |
| 260 | Cora | O'Mahony | F | 43 | F18-39 | 14 | Norfolk Gazelles AC | 335 | 00:39:59.1 | 00:39:40.1 | |
| 261 | Adam | Short | M | 218 | M18-39 | 79 | Great Yarmouth Road Runners | 305 | 00:39:55.5 | 00:39:41.2 | |
| 262 | Gary | Aldred | M | 219 | M55-59 | 24 | Great Yarmouth Road Runners | 501 | 00:40:00.3 | 00:39:42.1 | |
| 263 | Caroline | Peek | F | 44 | F55-59 | 5 | Lowestoft Road Runners | 249 | 00:40:01.1 | 00:39:42.9 | |
| 264 | Ricky | Martin | M | 220 | M18-39 | 80 | | 319 | 00:40:00.8 | 00:39:43.5 | |
| 265 | Georgia | Rickman | F | 45 | F18-39 | 15 | | 565 | 00:40:20.3 | 00:39:44.6 | |
| 266 | Jason | Thoday | M | 221 | M40-44 | 28 | | 427 | 00:40:20.0 | 00:39:52.1 | |
| 267 | Kevin | Denmark | M | 222 | M65-69 | 12 | Wymondham AC | 495 | 00:40:12.6 | 00:39:56.6 | |
| 268 | Ben | Huish | M | 223 | M18-39 | 81 | | 291 | 00:40:36.0 | 00:39:57.6 | |
| 269 | Belle | Watkins | F | 46 | F18-39 | 16 | Bure Valley Harriers | 515 | 00:40:03.7 | 00:39:58.2 | |
| 270 | James | Duthie | M | 224 | M18-39 | 82 | | 496 | 00:40:32.6 | 00:40:02.0 | |
| 271 | Stuart | Gollands | M | 225 | M45-49 | 23 | Lowestoft Road Runners | 205 | 00:40:26.6 | 00:40:03.0 | |
| 272 | Amy | Ribbans | F | 47 | F18-39 | 17 | Great Yarmouth Road Runners | 40 | 00:40:31.6 | 00:40:06.2 | |
| 273 | Daniel | Hawking | M | 226 | M45-49 | 24 | Dereham Runners AC | 659 | 00:40:56.3 | 00:40:13.0 | |
| 274 | Craig | Gibson | M | 227 | M50-54 | 36 | North Norfolk Beach Runners | 302 | 00:40:36.9 | 00:40:13.0 | |
| 275 | Ian | Davison | M | 228 | M55-59 | 25 | | 73 | 00:40:38.0 | 00:40:14.3 | |
| 276 | Bill | Kingaby | M | 229 | M70-74 | 2 | Waveney Valley AC | 271 | 00:40:39.7 | 00:40:16.3 | |
| 277 | Duncan | Chenery | M | 230 | M65-69 | 13 | Ipswich Jaffa RC | 5 | 00:40:29.4 | 00:40:16.4 | |
| 278 | Richard | Peters | M | 231 | M50-54 | 37 | Coltishall Jaguars RC | 148 | 00:40:57.0 | 00:40:16.7 | |
| 279 | Christine | Ashton | F | 48 | F45-49 | 8 | City of Norwich AC | 361 | 00:40:38.3 | 00:40:17.1 | |
| 280 | Jason | Harwood | M | 232 | M55-59 | 26 | | 661 | 00:40:42.4 | 00:40:19.9 | |
| 281 | Maria | Hull | F | 49 | F40-44 | 13 | Dereham Runners AC | 121 | 00:41:10.8 | 00:40:23.8 | |
| 282 | Nigel | Stallard-Mulford | M | 233 | M40-44 | 29 | Coltishall Jaguars RC | 358 | 00:40:54.8 | 00:40:25.4 | |
| 283 | James | Heaney | M | 234 | M40-44 | 30 | Wymondham AC | 599 | 00:41:11.5 | 00:40:26.6 | |
| 284 | Leslie | Hill | M | 235 | M60-64 | 13 | Bure Valley Harriers | 242 | 00:40:47.7 | 00:40:28.8 | |
| 285 | Richard | Avery | M | 236 | M60-64 | 14 | | 409 | 00:41:02.7 | 00:40:29.1 | |
| 286 | Phillip | Gardner | M | 237 | M50-54 | 38 | | 486 | 00:41:03.0 | 00:40:29.6 | |
| 287 | Tina | Sherwood | F | 50 | F50-54 | 4 | | 180 | 00:41:05.3 | 00:40:31.3 | |
| 288 | Alison | Smith | F | 51 | F55-59 | 6 | Great Yarmouth Road Runners | 630 | 00:40:39.3 | 00:40:31.9 | |
| 289 | Simon | Page | M | 238 | M55-59 | 27 | Great Yarmouth Road Runners | 470 | 00:40:52.8 | 00:40:32.0 | |
| 290 | Damian | Towns | M | 239 | M40-44 | 31 | | 652 | 00:41:02.6 | 00:40:33.7 | |
| 291 | Hannah | Taylor | F | 52 | F18-39 | 18 | Waveney Valley AC | 351 | 00:41:00.4 | 00:40:34.4 | |
| 292 | Simon | Beckett | M | 240 | M60-64 | 15 | | 423 | 00:40:59.6 | 00:40:36.8 | |
| 293 | Gary | Sharp | M | 241 | M55-59 | 28 | Lonely Goat RC | 567 | 00:41:06.7 | 00:40:38.8 | |
| 294 | Karl | Brady | M | 242 | M60-64 | 16 | Waveney Valley AC | 62 | 00:41:21.4 | 00:40:40.2 | |
| 295 | Christie | Williamson | F | 53 | F18-39 | 19 | Norwich Road Runners | 24 | 00:41:17.3 | 00:40:42.8 | |
| 296 | Natalie | Drake | F | 54 | F45-49 | 9 | North Norfolk Beach Runners | 68 | 00:41:09.7 | 00:40:43.8 | |
| 297 | Catherine | Clarke | F | 55 | F50-54 | 5 | | 109 | 00:41:29.5 | 00:40:44.4 | |
| 298 | Louise | Isherwood | F | 56 | F45-49 | 10 | Norfolk Gazelles AC | 596 | 00:41:04.1 | 00:40:45.7 | |
| 299 | David | Jermy | M | 243 | M60-64 | 17 | Great Yarmouth Road Runners | 574 | 00:41:05.4 | 00:40:49.2 | |
| 300 | Dennis | Simpson | M | 244 | M65-69 | 14 | Bure Valley Harriers | 416 | 00:41:20.5 | 00:40:55.8 | |
| 301 | Simon | Sparkes | M | 245 | M50-54 | 39 | Bungay Black Dog RC | 333 | 00:41:11.2 | 00:40:58.0 | |
| 302 | James | Bruce | M | 246 | M18-39 | 83 | Great Yarmouth Road Runners | 248 | 00:41:20.9 | 00:41:01.5 | |
| 303 | James | Wright | M | 247 | M50-54 | 40 | Norfolk Gazelles AC | 183 | 00:41:13.6 | 00:41:01.5 | |
| 304 | Benjamin | Robinson | M | 248 | M40-44 | 32 | Norwich Road Runners | 359 | 00:41:37.8 | 00:41:03.3 | |
| 305 | Austin | Spence | M | 249 | M45-49 | 25 | | 182 | 00:42:00.3 | 00:41:04.3 | |
| 306 | Madeleine | Smith | F | 57 | F18-39 | 20 | | 686 | 00:41:30.7 | 00:41:04.5 | |
| 307 | James | Aldridge | M | 250 | M45-49 | 26 | Attleborough Athletics Academy | 601 | 00:41:26.0 | 00:41:06.1 | |
| 308 | John | Morgan | M | 251 | M60-64 | 18 | Aylsham Runners | 549 | 00:41:31.1 | 00:41:10.1 | |
| 309 | Vernon | Lindon | M | 252 | M50-54 | 41 | Waveney Valley AC | 473 | 00:41:48.3 | 00:41:11.1 | |
| 310 | Martin | Taylor | M | 253 | M45-49 | 27 | | 492 | 00:42:10.2 | 00:41:12.5 | |
| 311 | Clare | Bradbury | F | 58 | F50-54 | 6 | Norfolk Harriers RC | 265 | 00:41:42.2 | 00:41:16.6 | |
| 312 | Adele | Bushell | F | 59 | F55-59 | 7 | Coltishall Jaguars RC | 584 | 00:41:56.8 | 00:41:17.5 | |
| 313 | Hannah | Baker | F | 60 | F40-44 | 14 | | 79 | 00:41:30.3 | 00:41:21.7 | |
| 314 | Don | Macpherson | M | 254 | M45-49 | 28 | | 560 | 00:42:11.7 | 00:41:21.9 | |
| 315 | Keiran | Martin | M | 255 | M18-39 | 84 | | 307 | 00:41:40.8 | 00:41:23.1 | |
| 316 | Lisa | Wilson | F | 61 | F40-44 | 15 | | 461 | 00:41:39.0 | 00:41:23.7 | |
| 317 | Sarah | Bradley | F | 62 | F60-64 | 3 | Norwich Road Runners | 229 | 00:41:51.1 | 00:41:26.8 | |
| 318 | Jonathan | Jarrold | M | 256 | M40-44 | 33 | | 388 | 00:42:19.1 | 00:41:28.6 | |
| 319 | Ian | Sadd | M | 257 | M55-59 | 29 | Norfolk Gazelles AC | 99 | 00:41:49.7 | 00:41:28.6 | |
| 320 | David | Jarrold | M | 258 | M40-44 | 34 | | 387 | 00:42:19.1 | 00:41:28.7 | |
| 321 | Laura | Jane | F | 63 | F18-39 | 21 | | 51 | 00:42:10.3 | 00:41:33.0 | |
| 322 | Kelly | Betts | F | 64 | F18-39 | 22 | Dereham Runners AC | 59 | 00:41:53.1 | 00:41:33.5 | |
| 323 | Kirstie | Stockell | F | 65 | F18-39 | 23 | Dereham Runners AC | 338 | 00:41:53.3 | 00:41:33.8 | |
| 324 | Lisa | Riley | F | 66 | F55-59 | 8 | Lowestoft Road Runners | 526 | 00:42:02.6 | 00:41:36.8 | |
| 325 | Dougie | Barber | M | 259 | M60-64 | 19 | | 96 | 00:42:18.8 | 00:41:36.9 | |
| 326 | Keri | Clements | F | 67 | F55-59 | 9 | | 559 | 00:42:05.1 | 00:41:40.5 | |
| 327 | Dahal | Puja | F | 68 | F18-39 | 24 | | 668 | 00:42:08.5 | 00:41:42.7 | |
| 328 | Oliver | Jinkerson | M | 260 | M18-39 | 85 | | 429 | 00:42:20.5 | 00:41:45.6 | |
| 329 | Duncan | Partridge | M | 261 | M50-54 | 42 | | 393 | 00:42:37.5 | 00:41:48.3 | |
| 330 | Beverley | Luckins | F | 69 | F55-59 | 10 | | 145 | 00:42:25.8 | 00:41:49.5 | |
| 331 | Peter | Bowers | M | 262 | M70-74 | 3 | | 232 | 00:42:11.8 | 00:41:55.5 | |
| 332 | Chris | Lower | M | 263 | M40-44 | 35 | | 548 | 00:42:20.4 | 00:42:00.4 | |
| 333 | Luke | Bellamy | M | 264 | M18-39 | 86 | | 367 | 00:42:24.4 | 00:42:02.0 | |
| 334 | Mike | Hill | M | 265 | M45-49 | 29 | Waveney Valley AC | 569 | 00:42:43.1 | 00:42:02.1 | |
| 335 | Shanon | Hodgson | F | 70 | F18-39 | 25 | Aylsham Runners | 98 | 00:42:46.8 | 00:42:05.3 | |
| 336 | Luke | Mansfield | M | 266 | M18-39 | 87 | | 389 | 00:42:20.4 | 00:42:05.9 | |
| 337 | Selica | Sevigny | F | 71 | F40-44 | 16 | Ely Runners | 382 | 00:42:32.6 | 00:42:05.9 | |
| 338 | Gary | Jones | M | 267 | M70-74 | 4 | Waveney Valley AC | 590 | 00:42:43.2 | 00:42:05.9 | |
| 339 | Jack | Gidney | M | 268 | M18-39 | 88 | | 311 | 00:42:37.1 | 00:42:09.7 | |
| 340 | Joanne | Cox | F | 72 | F50-54 | 7 | Bungay Black Dog RC | 695 | 00:42:37.0 | 00:42:11.5 | |
| 341 | Barney | Goodrum | M | 269 | M55-59 | 30 | Norwich Road Runners | 226 | 00:42:50.3 | 00:42:14.7 | |
| 342 | Lindsay | Pendle | F | 73 | F18-39 | 26 | | 194 | 00:42:32.0 | 00:42:16.9 | |
| 343 | David | Andrews | M | 270 | M45-49 | 30 | Thetford AC | 597 | 00:42:33.6 | 00:42:17.0 | |
| 344 | Stuart | Dewell | M | 271 | M60-64 | 20 | Lowestoft Road Runners | 611 | 00:42:45.4 | 00:42:19.1 | |
| 345 | Sara | Shorten | F | 74 | F50-54 | 8 | Wymondham AC | 147 | 00:42:48.7 | 00:42:28.6 | |
| 346 | Kevin | Bellamy | M | 272 | M65-69 | 15 | | 656 | 00:42:54.3 | 00:42:33.1 | |
| 347 | Paula | Mayes | F | 75 | F50-54 | 9 | North Norfolk Beach Runners | 162 | 00:42:53.5 | 00:42:33.5 | |
| 348 | Gary | Groom | M | 273 | M55-59 | 31 | | 546 | 00:43:05.1 | 00:42:37.7 | |
| 349 | Benjamin | Crickmore | M | 274 | M18-39 | 89 | Bungay Black Dog RC | 290 | 00:42:53.0 | 00:42:39.8 | |
| 350 | Katie | Whitmore | F | 76 | F50-54 | 10 | Wymondham AC | 54 | 00:43:03.8 | 00:42:42.3 | |
| 351 | Tim | Woods | M | 275 | M60-64 | 21 | Norfolk Gazelles AC | 578 | 00:43:02.4 | 00:42:43.0 | |
| 352 | Andy | Menin | M | 276 | M65-69 | 16 | | 27 | 00:43:00.8 | 00:42:50.5 | |
| 353 | Mark | Jolly | M | 277 | M60-64 | 22 | | 172 | 00:43:12.3 | 00:42:52.2 | |
| 354 | Edward | Wharton | M | 278 | M55-59 | 32 | | 677 | 00:43:05.8 | 00:42:52.4 | |
| 355 | Paul | Gifford | M | 279 | M40-44 | 36 | | 75 | 00:43:23.6 | 00:42:54.8 | |
| 356 | Kate | Atkins | F | 77 | F45-49 | 11 | Norfolk Gazelles AC | 80 | 00:43:09.0 | 00:42:56.9 | |
| 357 | Katie | Mayer | F | 78 | F40-44 | 17 | | 235 | 00:43:11.2 | 00:42:58.9 | |
| 358 | Michael | Bracken | M | 280 | M45-49 | 31 | | 697 | 00:43:48.3 | 00:43:00.4 | |
| 359 | Jo | Pallant | F | 79 | F45-49 | 12 | Lowestoft Road Runners | 444 | 00:43:21.7 | 00:43:03.8 | |
| 360 | Gavin | Hall | M | 281 | M55-59 | 33 | Wymondham AC | 368 | 00:43:35.4 | 00:43:03.8 | |
| 361 | Alison | Bailey | F | 80 | F18-39 | 27 | Aylsham Runners | 210 | 00:43:51.5 | 00:43:09.8 | |
| 362 | Jon | Enefer | M | 282 | M50-54 | 43 | Running Colchester | 464 | 00:43:30.8 | 00:43:14.8 | |
| 363 | Stephen | Read | M | 283 | M65-69 | 17 | Bungay Black Dog RC | 316 | 00:43:51.5 | 00:43:19.3 | |
| 364 | Rebekah | Aldous | F | 81 | F40-44 | 18 | Bungay Black Dog RC | 289 | 00:43:32.5 | 00:43:19.6 | |
| 365 | Kayleigh | Crewe | F | 82 | F40-44 | 19 | Thetford AC | 407 | 00:43:44.7 | 00:43:28.2 | |
| 366 | Tim | Cheesman | M | 284 | M40-44 | 37 | Norfolk Harriers RC | 374 | 00:44:24.0 | 00:43:29.3 | |
| 367 | Ashton | Swallow | M | 285 | M15-17 | 9 | | 318 | 00:44:14.9 | 00:43:34.2 | |
| 368 | Kirstina | Standley | F | 83 | F55-59 | 11 | Wymondham AC | 268 | 00:44:10.8 | 00:43:37.7 | |
| 369 | Daniel | Bullion | M | 286 | M18-39 | 90 | | 372 | 00:44:13.1 | 00:43:40.9 | |
| 370 | Dawn | Protheroe | F | 84 | F55-59 | 12 | Dereham Runners AC | 297 | 00:44:13.6 | 00:43:47.3 | |
| 371 | Lisa | Kemp | F | 85 | F45-49 | 13 | Wymondham AC | 299 | 00:44:22.5 | 00:43:48.3 | |
| 372 | Frankie | Harrison | F | 86 | F18-39 | 28 | Great Yarmouth & District AC | 77 | 00:44:39.7 | 00:43:49.2 | |
| 373 | Ryan | Stafford | M | 287 | M18-39 | 91 | | 346 | 00:44:20.0 | 00:43:50.4 | |
| 374 | Becky | Stringer | F | 87 | F45-49 | 14 | Wymondham AC | 179 | 00:44:21.7 | 00:43:50.6 | |
| 375 | Leanne | Botwright | F | 88 | F40-44 | 20 | Bure Valley Harriers | 186 | 00:44:40.9 | 00:43:51.4 | |
| 376 | Steve | Duggan | M | 288 | M45-49 | 32 | | 510 | 00:44:51.4 | 00:43:51.9 | |
| 377 | Tracie | Draeger | F | 89 | F60-64 | 4 | Wymondham AC | 149 | 00:44:14.7 | 00:43:53.0 | |
| 378 | Silke | Hunter | F | 90 | F55-59 | 13 | | 694 | 00:44:24.4 | 00:43:57.8 | |
| 379 | Julie | London | F | 91 | F55-59 | 14 | Norfolk Gazelles AC | 124 | 00:44:18.6 | 00:43:58.0 | |
| 380 | Lorna | Jermyn | F | 92 | F45-49 | 15 | Wymondham AC | 377 | 00:44:22.2 | 00:44:00.1 | |
| 381 | Stephen | Sadd | M | 289 | M65-69 | 18 | Norfolk Gazelles AC | 123 | 00:44:19.3 | 00:44:04.4 | |
| 382 | Christine | Sharpe | F | 93 | F50-54 | 11 | | 520 | 00:44:19.2 | 00:44:09.3 | |
| 383 | Simon | Smith | M | 290 | M60-64 | 23 | | 381 | 00:45:03.8 | 00:44:10.4 | |
| 384 | Sophie | Hudson | F | 94 | F55-59 | 15 | | 391 | 00:44:47.2 | 00:44:11.1 | |
| 385 | Ian | Jarvis | M | 291 | M55-59 | 34 | Lonely Goat RC | 280 | 00:44:37.4 | 00:44:12.4 | |
| 386 | Stephen | Huish | M | 292 | M55-59 | 35 | | 92 | 00:44:37.9 | 00:44:12.4 | |
| 387 | Steve | Cross | M | 293 | M55-59 | 36 | Waveney Valley AC | 370 | 00:44:41.1 | 00:44:12.4 | |
| 388 | Christine | Hunn | F | 95 | F40-44 | 21 | | 43 | 00:45:16.0 | 00:44:15.3 | |
| 389 | Andrew | Charge | M | 294 | M50-54 | 44 | Great Yarmouth Road Runners | 20 | 00:44:45.4 | 00:44:16.8 | |
| 390 | Kelly | Bancroft | F | 96 | F40-44 | 22 | Great Yarmouth Road Runners | 84 | 00:44:46.0 | 00:44:17.6 | |
| 391 | Emily | Buxton | F | 97 | F18-39 | 29 | | 693 | 00:44:40.7 | 00:44:20.0 | |
| 392 | Ben | Serruys | M | 295 | M40-44 | 38 | | 303 | 00:45:11.3 | 00:44:22.1 | |
| 393 | Amy | Driver | F | 98 | F18-39 | 30 | Great Yarmouth Road Runners | 178 | 00:44:39.3 | 00:44:23.4 | |
| 394 | Christine | Haylett | F | 99 | F45-49 | 16 | | 55 | 00:44:41.4 | 00:44:23.7 | |
| 395 | Donna | Coleman | F | 100 | F40-44 | 23 | | 577 | 00:45:02.1 | 00:44:30.3 | |
| 396 | Jamie | Payne | M | 296 | M18-39 | 92 | | 615 | 00:45:10.0 | 00:44:32.2 | |
| 397 | Aaron | Jones | M | 297 | M18-39 | 93 | | 465 | 00:44:49.2 | 00:44:35.2 | |
| 398 | Jamie | McDonald | M | 298 | M45-49 | 33 | | 673 | 00:45:04.9 | 00:44:36.8 | |
| 399 | Philip | Websdale | M | 299 | M50-54 | 45 | Dereham Runners AC | 658 | 00:45:23.7 | 00:44:40.6 | |
| 400 | Chloe | Cavanagh | F | 101 | F18-39 | 31 | | 156 | 00:44:55.6 | 00:44:40.8 | |
| 401 | Karl | Jermyn | M | 300 | M50-54 | 46 | Tri-Anglia Triathlon Club | 613 | 00:45:05.7 | 00:44:43.9 | |
| 402 | Jane | Middleton | F | 102 | F60-64 | 5 | | 230 | 00:45:37.7 | 00:44:45.2 | |
| 403 | Claire | Dawson | F | 103 | F18-39 | 32 | | 564 | 00:45:20.0 | 00:44:49.2 | |
| 404 | Lee | Duneclift | M | 301 | M45-49 | 34 | | 475 | 00:45:20.2 | 00:44:49.7 | |
| 405 | Gary | Thurtle | M | 302 | M50-54 | 47 | | 663 | 00:45:57.0 | 00:44:55.8 | |
| 406 | Suzanne | Horth | F | 104 | F50-54 | 12 | Norfolk Harriers RC | 369 | 00:45:22.6 | 00:45:00.3 | |
| 407 | Ed | Phillips | M | 303 | M18-39 | 94 | | 616 | 00:45:41.3 | 00:45:03.6 | |
| 408 | Regan | Woodard | M | 304 | M18-39 | 95 | | 524 | 00:45:52.2 | 00:45:05.1 | |
| 409 | Harrison | Taylor | M | 305 | M18-39 | 96 | | 669 | 00:45:57.0 | 00:45:05.2 | |
| 410 | Lynne | Carruthers | F | 105 | F55-59 | 16 | | 127 | 00:45:36.8 | 00:45:05.5 | |
| 411 | Richard | Mold | M | 306 | M50-54 | 48 | | 545 | 00:45:41.0 | 00:45:13.2 | |
| 412 | Gemma | Gifford | F | 106 | F45-49 | 17 | Norwich Road Runners | 74 | 00:45:59.2 | 00:45:16.5 | |
| 413 | Joanna | Durrant | F | 107 | F45-49 | 18 | Norfolk Gazelles AC | 113 | 00:46:02.7 | 00:45:20.5 | |
| 414 | Lou | Boyce | F | 108 | F55-59 | 17 | Wymondham AC | 262 | 00:45:53.0 | 00:45:21.1 | |
| 415 | Vanessa | Poppy | F | 109 | F45-49 | 19 | Lowestoft Road Runners | 688 | 00:45:48.6 | 00:45:21.5 | |
| 416 | Beth | King | F | 110 | F50-54 | 13 | Bure Valley Harriers | 137 | 00:46:18.3 | 00:45:28.7 | |
| 417 | Callum | Woodard | M | 307 | M18-39 | 97 | | 525 | 00:46:17.0 | 00:45:30.0 | |
| 418 | Helen | Holmes | F | 111 | F45-49 | 20 | Dereham Runners AC | 296 | 00:46:07.4 | 00:45:35.2 | |
| 419 | Mark | Regan | M | 308 | M55-59 | 37 | Harleston Running Club | 85 | 00:46:16.2 | 00:45:37.5 | |
| 420 | Darran | West | M | 309 | M55-59 | 38 | Waveney Valley AC | 563 | 00:46:12.2 | 00:45:38.3 | |
| 421 | Geri | Barnes | F | 112 | F45-49 | 21 | Lowestoft Road Runners | 491 | 00:45:58.3 | 00:45:40.4 | |
| 422 | Rachel | Welch | F | 113 | F45-49 | 22 | North Norfolk Beach Runners | 161 | 00:46:08.6 | 00:45:45.0 | |
| 423 | Carol | Cooper | F | 114 | F60-64 | 6 | Norfolk Gazelles AC | 184 | 00:46:24.2 | 00:45:53.2 | |
| 424 | Laurence | Clark | M | 310 | M18-39 | 98 | | 135 | 00:46:13.1 | 00:45:58.9 | |
| 425 | Suzi | Apps | F | 115 | F18-39 | 33 | | 687 | 00:46:29.4 | 00:46:01.5 | |
| 426 | Liam | Robinson | M | 311 | M60-64 | 24 | Fetch Everyone | 629 | 00:46:50.2 | 00:46:03.8 | |
| 427 | Maxine | Lay | F | 116 | F55-59 | 18 | | 30 | 00:46:35.8 | 00:46:04.8 | |
| 428 | April | Wallace | F | 117 | F18-39 | 34 | | 625 | 00:46:58.2 | 00:46:11.5 | |
| 429 | Bradley | Powell | M | 312 | M18-39 | 99 | Great Yarmouth Road Runners | 233 | 00:46:36.8 | 00:46:13.10 | |
| 430 | Glenn | Doddington | M | 313 | M40-44 | 39 | Waveney Valley AC | 413 | 00:46:44.1 | 00:46:15.1 | |
| 431 | Amy | Jones | F | 118 | F40-44 | 24 | Norwich Road Runners | 676 | 00:46:57.0 | 00:46:16.2 | |
| 432 | Michael | Protheroe | M | 314 | M55-59 | 39 | Dereham Runners AC | 298 | 00:47:02.4 | 00:46:17.9 | |
| 433 | Rebecca | Hemmings | F | 119 | F18-39 | 35 | Lowestoft Road Runners | 345 | 00:46:58.0 | 00:46:22.5 | |
| 434 | Georgia | Clements | F | 120 | F18-39 | 36 | Dereham Runners AC | 146 | 00:46:56.1 | 00:46:22.6 | |
| 435 | John | Elgood | M | 315 | M65-69 | 19 | | 95 | 00:47:01.0 | 00:46:22.8 | |
| 436 | Charlotte | Smith | F | 121 | F18-39 | 37 | | 555 | 00:47:02.8 | 00:46:23.3 | |
| 437 | Lucy | Cole | F | 122 | F18-39 | 38 | | 415 | 00:47:12.5 | 00:46:25.4 | |
| 438 | Leanne | Wadsworth | F | 123 | F40-44 | 25 | Great Yarmouth Road Runners | 357 | 00:46:58.3 | 00:46:29.1 | |
| 439 | Claire | Sargeant | F | 124 | F45-49 | 23 | Beccles Triathlon Club | 406 | 00:47:06.5 | 00:46:29.4 | |
| 440 | Michelle | Martin | F | 125 | F40-44 | 26 | | 87 | 00:46:50.7 | 00:46:33.5 | |
| 441 | Lauren | Milne | F | 126 | F18-39 | 39 | | 88 | 00:46:52.8 | 00:46:37.3 | |
| 442 | Michelle | Sadler | F | 127 | F18-39 | 40 | Wymondham AC | 469 | 00:47:00.9 | 00:46:40.7 | |
| 443 | Alice | Wright | F | 128 | F18-39 | 41 | Great Yarmouth Road Runners | 173 | 00:47:28.2 | 00:46:48.3 | |
| 444 | Cherry | Whitehouse | F | 129 | F18-39 | 42 | | 684 | 00:47:45.4 | 00:46:49.5 | |
| 445 | Debbie | Sporle | F | 130 | F60-64 | 7 | | 667 | 00:47:14.6 | 00:46:56.8 | |
| 446 | Elizabeth | Self | F | 131 | F45-49 | 24 | | 535 | 00:47:30.3 | 00:46:59.6 | |
| 447 | Kate | Field | F | 132 | F40-44 | 27 | | 689 | 00:47:56.4 | 00:47:03.9 | |
| 448 | Paul | Minns | M | 316 | M60-64 | 25 | | 354 | 00:47:56.4 | 00:47:05.2 | |
| 449 | Linda | Storey | F | 133 | F60-64 | 8 | | 37 | 00:47:31.8 | 00:47:07.3 | |
| 450 | Bobbie | Sauerzapf | F | 134 | F65-69 | 2 | Bungay Black Dog RC | 221 | 00:48:01.1 | 00:47:08.0 | |
| 451 | Caroline | Cox-Hartigan | F | 135 | F18-39 | 43 | Bungay Black Dog RC | 696 | 00:47:35.9 | 00:47:09.2 | |
| 452 | Charlotte | Delay | F | 136 | F18-39 | 44 | | 498 | 00:47:35.6 | 00:47:12.2 | |
| 453 | Collette | Gray | F | 137 | F50-54 | 14 | Thetford AC | 274 | 00:48:00.0 | 00:47:16.1 | |
| 454 | Maddison | Bultitude | F | 138 | F18-39 | 45 | | 89 | 00:47:33.5 | 00:47:16.3 | |
| 455 | Carly | Grimmer | F | 139 | F18-39 | 46 | | 189 | 00:47:33.7 | 00:47:18.0 | |
| 456 | Sammy-Jo | Edwards | F | 140 | F18-39 | 47 | Waveney Valley AC | 188 | 00:47:33.9 | 00:47:18.1 | |
| 457 | Gillian | Snook | F | 141 | F40-44 | 28 | Wymondham AC | 449 | 00:47:58.2 | 00:47:21.3 | |
| 458 | Helen | Ayers | F | 142 | F60-64 | 9 | Thetford AC | 518 | 00:48:07.2 | 00:47:23.2 | |
| 459 | Roxanne | Charlton | F | 143 | F18-39 | 48 | | 586 | 00:47:53.4 | 00:47:26.0 | |
| 460 | Scott | Charlton | M | 317 | M18-39 | 100 | | 587 | 00:47:53.6 | 00:47:26.2 | |
| 461 | Sarah | Keen | F | 144 | F50-54 | 15 | North Norfolk Beach Runners | 206 | 00:48:36.0 | 00:47:34.3 | |
| 462 | Ryan | McDonagh | M | 318 | M18-39 | 101 | | 212 | 00:48:09.8 | 00:47:36.4 | |
| 463 | Faith | Jennison | F | 145 | F18-39 | 49 | | 512 | 00:48:10.0 | 00:47:36.6 | |
| 464 | Katrina | Minns | F | 146 | F45-49 | 25 | Wymondham AC | 451 | 00:48:11.5 | 00:47:37.1 | |
| 465 | Bryony | Sturman | F | 147 | F18-39 | 50 | | 460 | 00:47:53.7 | 00:47:40.0 | |
| 466 | Richard | Spears | M | 319 | M45-49 | 35 | Tri-Anglia Triathlon Club | 236 | 00:48:22.6 | 00:47:46.5 | |
| 467 | Victoria | Steward | F | 148 | F45-49 | 26 | Great Yarmouth Road Runners | 47 | 00:48:38.3 | 00:47:46.9 | |
| 468 | Rob | Bailey | M | 320 | M60-64 | 26 | Great Yarmouth Road Runners | 608 | 00:48:46.0 | 00:47:53.8 | |
| 469 | Heidi | Smith | F | 149 | F50-54 | 16 | Thetford AC | 566 | 00:48:40.3 | 00:47:55.7 | |
| 470 | Lee | Newrick | M | 321 | M45-49 | 36 | | 315 | 00:48:24.6 | 00:48:00.5 | |
| 471 | Vikki | Buskell | F | 150 | F40-44 | 29 | | 660 | 00:48:24.8 | 00:48:01.0 | |
| 472 | Andy | Lillie | M | 322 | M60-64 | 27 | | 531 | 00:48:39.9 | 00:48:04.4 | |
| 473 | Emma | Jaggs | F | 151 | F40-44 | 30 | Wymondham AC | 450 | 00:48:44.7 | 00:48:06.9 | |
| 474 | Steve | Sharp | M | 323 | M55-59 | 40 | | 208 | 00:48:47.3 | 00:48:08.0 | |
| 475 | Stacey | Shiplee | F | 152 | F18-39 | 51 | Beccles & Bungay Harriers | 445 | 00:48:40.5 | 00:48:09.8 | |
| 476 | Mark | Pike | M | 324 | M60-64 | 28 | | 202 | 00:48:24.3 | 00:48:11.4 | |
| 477 | Nicola | Armstrong | F | 153 | F45-49 | 27 | | 456 | 00:48:40.1 | 00:48:13.2 | |
| 478 | Amanda | Baker | F | 154 | F65-69 | 3 | Dereham Runners AC | 505 | 00:48:59.2 | 00:48:13.6 | |
| 479 | Victoria | Laughland | F | 155 | F55-59 | 19 | | 60 | 00:48:51.3 | 00:48:16.5 | |
| 480 | Clare | Daly | F | 156 | F55-59 | 20 | | 477 | 00:49:05.4 | 00:48:19.8 | |
| 481 | Jack | Atkinson | M | 325 | M18-39 | 102 | | 3 | 00:49:02.6 | 00:48:20.0 | |
| 482 | Tracey | Goodrum | F | 157 | F55-59 | 21 | Norwich Road Runners | 225 | 00:48:59.8 | 00:48:23.0 | |
| 483 | Zoey | Mathews | F | 158 | F40-44 | 31 | | 610 | 00:48:50.0 | 00:48:23.7 | |
| 484 | Tammy | Myhill | F | 159 | F18-39 | 52 | | 490 | 00:48:50.0 | 00:48:23.7 | |
| 485 | Tsitsi | Nyamande | F | 160 | F18-39 | 53 | | 195 | 00:48:54.7 | 00:48:28.0 | |
| 486 | Susan | Moore | F | 161 | F70-74 | 1 | Aylsham Runners | 252 | 00:49:07.5 | 00:48:39.4 | |
| 487 | Jacquie | Wood | F | 162 | F70-74 | 2 | Dereham Runners AC | 541 | 00:49:18.8 | 00:48:43.9 | |
| 488 | Amy | Morfitt | F | 163 | F45-49 | 28 | | 595 | 00:49:26.1 | 00:48:49.4 | |
| 489 | Stuart | Hatfield | M | 326 | M55-59 | 41 | | 198 | 00:49:45.2 | 00:48:59.0 | |
| 490 | Zena | May | F | 164 | F55-59 | 22 | | 152 | 00:49:37.9 | 00:49:01.5 | |
| 491 | Natalie | Goodman | F | 165 | F18-39 | 54 | Great Yarmouth Road Runners | 101 | 00:50:00.5 | 00:49:06.9 | |
| 492 | Lily | Liddell-Andrews | F | 166 | F15-17 | 1 | | 681 | 00:49:32.7 | 00:49:09.8 | |
| 493 | Neil | Anderton | M | 327 | M75+ | 1 | | 42 | 00:49:47.9 | 00:49:11.9 | |
| 494 | Alison | Cooper | F | 167 | F65-69 | 4 | Waveney Valley AC | 158 | 00:49:59.0 | 00:49:14.0 | |
| 495 | Clare | Slattery | F | 168 | F18-39 | 55 | Thetford AC | 275 | 00:49:58.5 | 00:49:14.7 | |
| 496 | Victoria | Burdett | F | 169 | F40-44 | 32 | Bungay Black Dog RC | 312 | 00:49:59.1 | 00:49:16.6 | |
| 497 | Andrew | Battle | M | 328 | M40-44 | 40 | Bungay Black Dog RC | 313 | 00:49:59.2 | 00:49:16.7 | |
| 498 | Gail | Colk | F | 170 | F55-59 | 23 | | 119 | 00:49:32.0 | 00:49:22.1 | |
| 499 | Sue | Meadows | F | 171 | F60-64 | 10 | Lonely Goat RC | 112 | 00:50:12.4 | 00:49:23.8 | |
| 500 | Simon | Reeves | M | 329 | M65-69 | 20 | | 322 | 00:50:00.1 | 00:49:24.5 | |
| 501 | Tino | Mushayabasa | M | 330 | M18-39 | 103 | | 395 | 00:49:38.1 | 00:49:24.8 | |
| 502 | Jackie | Bell | F | 172 | F65-69 | 5 | Bungay Black Dog RC | 591 | 00:49:57.3 | 00:49:28.7 | |
| 503 | Rebecca | Westall | F | 173 | F45-49 | 29 | Aylsham Runners | 6 | 00:50:23.7 | 00:49:29.6 | |
| 504 | James | Alger | M | 331 | M55-59 | 42 | | 71 | 00:50:25.2 | 00:49:30.4 | |
| 505 | Lana | Freeman | F | 174 | F18-39 | 56 | | 86 | 00:49:49.7 | 00:49:32.3 | |
| 506 | Lesley | Barnes | F | 175 | F45-49 | 30 | | 83 | 00:49:57.7 | 00:49:32.4 | |
| 507 | Tessa | Charnock | F | 176 | F18-39 | 57 | | 211 | 00:50:19.4 | 00:49:33.3 | |
| 508 | Ginelle | Lorenzo-crick | F | 177 | F55-59 | 24 | | 448 | 00:50:05.8 | 00:49:33.5 | |
| 509 | Sharon | Gardner | F | 178 | F45-49 | 31 | Wymondham AC | 485 | 00:50:10.0 | 00:49:35.9 | |
| 510 | Sara | Poppy | F | 179 | F40-44 | 33 | | 683 | 00:50:03.3 | 00:49:38.4 | |
| 511 | Corrina | Theobald | F | 180 | F55-59 | 25 | | 141 | 00:50:12.7 | 00:49:39.8 | |
| 512 | Irma | Rekic | F | 181 | F18-39 | 58 | Coltishall Jaguars RC | 326 | 00:50:45.1 | 00:49:51.1 | |
| 513 | Sophia | Long | F | 182 | F18-39 | 59 | | 238 | 00:50:29.3 | 00:49:55.5 | |
| 514 | Andrew | Wade | M | 332 | M60-64 | 29 | Norwich Road Runners | 100 | 00:50:46.1 | 00:49:59.7 | |
| 515 | Jemma | Alger | F | 183 | F60-64 | 11 | | 72 | 00:50:59.2 | 00:50:05.1 | |
| 516 | Jodie | Martin | F | 184 | F18-39 | 60 | | 134 | 00:50:44.8 | 00:50:09.8 | |
| 517 | Claire | Trench | F | 185 | F45-49 | 32 | | 404 | 00:50:49.6 | 00:50:15.3 | |
| 518 | Richard | Page | M | 333 | M55-59 | 43 | | 620 | 00:51:08.0 | 00:50:18.1 | |
| 519 | Chris | Kett | M | 334 | M40-44 | 41 | | 626 | 00:50:48.0 | 00:50:22.9 | |
| 520 | Sue | Mason | F | 186 | F60-64 | 12 | Norwich Road Runners | 386 | 00:51:11.0 | 00:50:24.3 | |
| 521 | Amie | Field | F | 187 | F18-39 | 61 | | 371 | 00:51:02.4 | 00:50:25.1 | |
| 522 | John | Causer | M | 335 | M75+ | 2 | Norwich Road Runners | 207 | 00:51:12.4 | 00:50:26.6 | |
| 523 | Janice | Lindon | F | 188 | F50-54 | 17 | Waveney Valley AC | 472 | 00:51:20.1 | 00:50:32.5 | |
| 524 | Michelle | Hewitt | F | 189 | F45-49 | 33 | | 499 | 00:51:14.6 | 00:50:35.5 | |
| 525 | Freya | Manthorpe | F | 190 | F18-39 | 62 | | 103 | 00:50:56.3 | 00:50:35.5 | |
| 526 | Sarah | Thomas | F | 191 | F45-49 | 34 | | 575 | 00:51:24.1 | 00:50:47.5 | |
| 527 | Charlotte | Atkinson | F | 192 | F18-39 | 63 | Lowestoft Road Runners | 45 | 00:51:27.1 | 00:50:55.7 | |
| 528 | Lisa | Kearns | F | 193 | F50-54 | 18 | Lowestoft Road Runners | 44 | 00:51:27.3 | 00:50:56.0 | |
| 529 | Michelle | Bean | F | 194 | F45-49 | 35 | Great Yarmouth Road Runners | 70 | 00:51:51.2 | 00:50:57.8 | |
| 530 | Ian | Rigg | M | 336 | M45-49 | 37 | | 157 | 00:51:19.6 | 00:50:57.8 | |
| 531 | Sara | Basey-fisher | F | 195 | F18-39 | 64 | Norfolk Gazelles AC | 104 | 00:51:19.0 | 00:50:58.2 | |
| 532 | Jo | Fox | F | 196 | F45-49 | 36 | | 621 | 00:52:03.6 | 00:51:01.6 | |
| 533 | Stacy | Tovell | M | 337 | M55-59 | 44 | | 622 | 00:52:04.3 | 00:51:02.1 | |
| 534 | Trevor | Smith | M | 338 | M60-64 | 30 | Wymondham AC | 32 | 00:51:55.7 | 00:51:02.3 | |
| 535 | Vickey | Poulter | F | 197 | F50-54 | 19 | North Norfolk Beach Runners | 57 | 00:51:53.0 | 00:51:06.0 | |
| 536 | Ann | Kirton | F | 198 | F55-59 | 26 | Thetford AC | 273 | 00:51:50.4 | 00:51:06.8 | |
| 537 | Kayleigh | Cook | F | 199 | F18-39 | 65 | | 327 | 00:51:35.8 | 00:51:07.0 | |
| 538 | Ria | Drake | F | 200 | F18-39 | 66 | | 459 | 00:52:05.2 | 00:51:09.1 | |
| 539 | Sarah | Blyth | F | 201 | F40-44 | 34 | Great Yarmouth & District AC | 494 | 00:52:00.1 | 00:51:09.7 | |
| 540 | Holly | Malcolm | F | 202 | F40-44 | 35 | | 281 | 00:51:34.0 | 00:51:10.4 | |
| 541 | Glen | Johnstone | M | 339 | M55-59 | 45 | | 125 | 00:51:32.1 | 00:51:15.2 | |
| 542 | Nik | Knight | M | 340 | M50-54 | 49 | | 49 | 00:52:01.9 | 00:51:23.2 | |
| 543 | David | Smith | M | 341 | M50-54 | 50 | | 363 | 00:52:06.3 | 00:51:23.5 | |
| 544 | Aaron | Hopkins | M | 342 | M40-44 | 42 | | 480 | 00:52:17.0 | 00:51:23.7 | |
| 545 | John | Wharton | M | 343 | M70-74 | 5 | Bungay Black Dog RC | 488 | 00:51:57.8 | 00:51:24.5 | |
| 546 | Linda | Page | F | 203 | F60-64 | 13 | Great Yarmouth Road Runners | 471 | 00:51:52.0 | 00:51:31.4 | |
| 547 | Rebecca | de Wyrall | F | 204 | F40-44 | 36 | | 314 | 00:52:01.5 | 00:51:35.9 | |
| 548 | Emily | Wood | F | 205 | F18-39 | 67 | | 76 | 00:52:31.1 | 00:51:36.6 | |
| 549 | Laura | Seville | F | 206 | F18-39 | 68 | Wymondham AC | 254 | 00:52:15.8 | 00:51:36.9 | |
| 550 | Sharon | Smith | F | 207 | F45-49 | 37 | Lowestoft Road Runners | 435 | 00:52:17.6 | 00:51:37.9 | |
| 551 | Fleur | Trudgill | F | 208 | F55-59 | 27 | | 532 | 00:52:13.2 | 00:51:43.0 | |
| 552 | Sylvia | Robbins | F | 209 | F70-74 | 3 | Waveney Valley AC | 284 | 00:52:31.0 | 00:51:43.3 | |
| 553 | Abigail | Trinder | F | 210 | F40-44 | 37 | Norfolk Gazelles AC | 539 | 00:52:23.1 | 00:51:45.4 | |
| 554 | Melissa | Beck | F | 211 | F18-39 | 69 | Great Yarmouth Road Runners | 259 | 00:52:37.2 | 00:52:04.7 | |
| 555 | Beth | Lewis | F | 212 | F40-44 | 38 | Lowestoft Road Runners | 63 | 00:52:33.8 | 00:52:05.1 | |
| 556 | Gemma | Starling | F | 213 | F18-39 | 70 | Dereham Runners AC | 278 | 00:53:07.0 | 00:52:05.6 | |
| 557 | Andrew | Huggins | M | 344 | M55-59 | 46 | | 617 | 00:53:05.6 | 00:52:29.4 | |
| 558 | Katie | Jowett | F | 214 | F18-39 | 71 | | 234 | 00:53:13.8 | 00:52:30.4 | |
| 559 | Oriana | Varcoe-Watson | F | 215 | F18-39 | 72 | Norwich Road Runners | 114 | 00:52:46.4 | 00:52:30.8 | |
| 560 | Lexie | McLellan | F | 216 | F18-39 | 73 | Waveney Valley AC | 534 | 00:53:17.8 | 00:52:34.3 | |
| 561 | Sylvia | Clark | F | 217 | F50-54 | 20 | | 136 | 00:52:49.1 | 00:52:34.3 | |
| 562 | Sarah | Gough | F | 218 | F40-44 | 39 | | 231 | 00:53:33.3 | 00:52:35.9 | |
| 563 | Katherine | Hopkins | F | 219 | F18-39 | 74 | | 600 | 00:53:29.0 | 00:52:37.6 | |
| 564 | Gus | Riley | M | 345 | M70-74 | 6 | Bungay Black Dog RC | 522 | 00:53:41.0 | 00:52:44.4 | |
| 565 | Jennifer | Rush | F | 220 | F60-64 | 14 | Aylsham Runners | 50 | 00:53:54.8 | 00:53:00.5 | |
| 566 | Joe | Randlesome | M | 346 | M18-39 | 104 | | 655 | 00:53:59.3 | 00:53:02.8 | |
| 567 | Michael | Ager | M | 347 | M50-54 | 51 | | 203 | 00:53:49.0 | 00:53:04.0 | |
| 568 | James | Brown | M | 348 | M18-39 | 105 | | 670 | 00:53:26.4 | 00:53:07.4 | |
| 569 | Rachel | Ziemelis | F | 221 | F18-39 | 75 | | 417 | 00:53:52.4 | 00:53:07.9 | |
| 570 | Amber | Nielsen | F | 222 | F40-44 | 40 | Beccles Triathlon Club | 602 | 00:53:52.7 | 00:53:12.2 | |
| 571 | Christopher | Betts | M | 349 | M18-39 | 106 | | 627 | 00:54:23.3 | 00:53:26.1 | |
| 572 | Gemma | Barnsdale | F | 223 | F40-44 | 41 | | 691 | 00:54:24.6 | 00:53:27.5 | |
| 573 | Karen | Waters | F | 224 | F55-59 | 28 | Beccles & Bungay Harriers | 476 | 00:54:30.4 | 00:53:30.9 | |
| 574 | Simon | Ashton | M | 350 | M60-64 | 31 | Lonely Goat RC | 192 | 00:53:45.4 | 00:53:33.3 | |
| 575 | Simon | Mcalone | M | 351 | M55-59 | 47 | | 129 | 00:54:35.0 | 00:53:34.7 | |
| 576 | Catherine-Rose | Short | F | 225 | F18-39 | 76 | Great Yarmouth Road Runners | 306 | 00:54:29.3 | 00:53:38.2 | |
| 577 | Jon | Andrews | M | 352 | M40-44 | 43 | Waveney Valley AC | 682 | 00:54:02.1 | 00:53:38.8 | |
| 578 | Catherine | Sayer | F | 226 | F18-39 | 77 | Norfolk Gazelles AC | 81 | 00:54:20.5 | 00:53:42.6 | |
| 579 | Matt | Rix | M | 353 | M18-39 | 107 | | 153 | 00:54:28.6 | 00:53:43.9 | |
| 580 | Claire | Grainger | F | 227 | F65-69 | 6 | North Norfolk Beach Runners | 191 | 00:54:54.0 | 00:53:51.7 | |
| 581 | Theresa | Jones | F | 228 | F65-69 | 7 | Waveney Valley AC | 589 | 00:54:42.3 | 00:53:54.0 | |
| 582 | Kevin | Kisby | M | 354 | M60-64 | 32 | | 237 | 00:54:43.7 | 00:53:55.5 | |
| 583 | Helen | Nichols-Buck | F | 229 | F45-49 | 38 | | 94 | 00:54:36.4 | 00:53:58.0 | |
| 584 | Millie | Kisby | F | 230 | F18-39 | 78 | | 538 | 00:54:48.5 | 00:54:00.8 | |
| 585 | Mandie | Thorpe | F | 231 | F50-54 | 21 | Dereham Runners AC | 200 | 00:54:56.8 | 00:54:01.5 | |
| 586 | Jodie | Barrett | F | 232 | F18-39 | 79 | | 294 | 00:54:42.6 | 00:54:05.7 | |
| 587 | Lindsey | Ellis | F | 233 | F45-49 | 39 | | 193 | 00:54:45.1 | 00:54:06.6 | |
| 588 | Serena | Mears | F | 234 | F40-44 | 42 | | 457 | 00:54:44.8 | 00:54:06.7 | |
| 589 | Andrew | Kirk | M | 355 | M70-74 | 7 | | 245 | 00:54:35.9 | 00:54:10.1 | |
| 590 | Alison | Riglar | F | 235 | F50-54 | 22 | Dereham Runners AC | 277 | 00:55:14.0 | 00:54:12.5 | |
| 591 | Sian | Burnett | F | 236 | F45-49 | 40 | | 166 | 00:54:42.8 | 00:54:15.9 | |
| 592 | Amy | Vincent | F | 237 | F18-39 | 80 | | 685 | 00:55:12.6 | 00:54:16.8 | |
| 593 | Kate | Dwyer | F | 238 | F70-74 | 4 | | 521 | 00:55:04.2 | 00:54:29.5 | |
| 594 | Tessa | Morgan | F | 239 | F60-64 | 15 | Aylsham Runners | 143 | 00:55:37.3 | 00:54:40.7 | |
| 595 | Vivienne | Taylor | F | 240 | F60-64 | 16 | Wymondham AC | 269 | 00:55:34.6 | 00:54:46.9 | |
| 596 | Jennifer | Whittemore | F | 241 | F18-39 | 81 | | 270 | 00:55:38.4 | 00:54:51.0 | |
| 597 | Robin | Turner | M | 356 | M18-39 | 108 | | 154 | 00:55:47.3 | 00:54:52.1 | |
| 598 | Lisa | Green | F | 242 | F50-54 | 23 | Great Yarmouth Road Runners | 126 | 00:55:56.2 | 00:55:04.4 | |
| 599 | Katrina | Fuller | F | 243 | F18-39 | 82 | | 675 | 00:55:40.3 | 00:55:05.0 | |
| 600 | Sarah | Reynolds | F | 244 | F18-39 | 83 | | 674 | 00:55:40.2 | 00:55:05.1 | |
| 601 | Milly | Webster | F | 245 | F18-39 | 84 | | 22 | 00:55:59.6 | 00:55:05.4 | |
| 602 | James | Clarke | M | 357 | M40-44 | 44 | Lowestoft Road Runners | 552 | 00:55:53.9 | 00:55:10.7 | |
| 603 | Cathy | Tooley | F | 246 | F60-64 | 17 | Great Yarmouth Road Runners | 576 | 00:55:45.3 | 00:55:13.3 | |
| 604 | Alice | Kirk | F | 247 | F18-39 | 85 | | 139 | 00:55:45.3 | 00:55:13.5 | |
| 605 | Mel | Mantripp | F | 248 | F40-44 | 43 | | 228 | 00:56:13.2 | 00:55:15.0 | |
| 606 | Lin | Goram | F | 249 | F45-49 | 41 | | 151 | 00:56:07.3 | 00:55:15.6 | |
| 607 | Jane | Thomas | F | 250 | F50-54 | 24 | | 362 | 00:55:45.6 | 00:55:16.3 | |
| 608 | Georgina | Huttley | F | 251 | F40-44 | 44 | Great Yarmouth Road Runners | 29 | 00:56:23.0 | 00:55:18.6 | |
| 609 | Joanne | Smith | F | 252 | F60-64 | 18 | | 458 | 00:56:31.7 | 00:55:35.7 | |
| 610 | Lisa | Marjoram | F | 253 | F45-49 | 42 | | 169 | 00:55:54.2 | 00:55:39.2 | |
| 611 | Deborah | Gillespie | F | 254 | F60-64 | 19 | North Norfolk Beach Runners | 93 | 00:56:51.0 | 00:55:47.9 | |
| 612 | Sharon | Burrell | F | 255 | F50-54 | 25 | Lonely Goat RC | 105 | 00:56:40.0 | 00:55:54.6 | |
| 613 | Rebecca | Sibanda | F | 256 | F18-39 | 86 | Bungay Black Dog RC | 239 | 00:56:56.4 | 00:56:08.3 | |
| 614 | Lorainne | Reeves | F | 257 | F50-54 | 26 | Brandon Fern Hoppers | 46 | 00:56:49.4 | 00:56:09.6 | |
| 615 | Ro | Teeuw | F | 258 | F45-49 | 43 | | 614 | 00:57:11.2 | 00:56:12.3 | |
| 616 | Louise | Jones | F | 259 | F45-49 | 44 | | 378 | 00:57:11.6 | 00:56:12.7 | |
| 617 | Camilla | Skarin | F | 260 | F45-49 | 45 | | 493 | 00:57:12.5 | 00:56:13.4 | |
| 618 | Lucy | Johnston | F | 261 | F45-49 | 46 | Bungay Black Dog RC | 592 | 00:57:10.3 | 00:56:16.8 | |
| 619 | Judith | Sadler | F | 262 | F55-59 | 29 | Bungay Black Dog RC | 244 | 00:57:10.6 | 00:56:29.5 | |
| 620 | Lucie | Morran | F | 263 | F55-59 | 30 | Bungay Black Dog RC | 439 | 00:57:10.7 | 00:56:29.8 | |
| 621 | Kirsty | Sturman | F | 264 | F45-49 | 47 | Lonely Goat RC | 692 | 00:57:29.3 | 00:56:34.3 | |
| 622 | Joanne | Flanagan | F | 265 | F18-39 | 87 | | 609 | 00:57:37.6 | 00:56:44.7 | |
| 623 | Amanda | Gray | F | 266 | F70-74 | 5 | Wymondham AC | 568 | 00:57:45.0 | 00:56:56.7 | |
| 624 | Suzanne | Moore | F | 267 | F60-64 | 20 | Wymondham AC | 14 | 00:57:58.9 | 00:57:07.8 | |
| 625 | Amberley | Fitzalan-Cram | F | 268 | F50-54 | 27 | Norfolk Gazelles AC | 219 | 00:58:36.2 | 00:57:53.6 | |
| 626 | Nicola | Ginger | F | 269 | F65-69 | 8 | Thetford AC | 227 | 00:58:43.8 | 00:57:59.1 | |
| 627 | Rachel | Gregory | F | 270 | F18-39 | 88 | Lowestoft Road Runners | 375 | 00:58:41.8 | 00:57:59.5 | |
| 628 | Ian | McIntosh | M | 358 | M55-59 | 48 | | 528 | 00:58:23.6 | 00:58:00.4 | |
| 629 | Alison | McIntosh | F | 271 | F55-59 | 31 | | 529 | 00:58:23.6 | 00:58:01.0 | |
| 630 | Andrea | Burwood | F | 272 | F18-39 | 89 | Great Yarmouth Road Runners | 176 | 00:58:54.1 | 00:58:01.8 | |
| 631 | Andrew | Cooper | M | 359 | M40-44 | 45 | | 220 | 00:59:05.4 | 00:58:08.4 | |
| 632 | Susan | Lawson | F | 273 | F65-69 | 9 | Great Yarmouth Road Runners | 542 | 00:58:49.6 | 00:58:17.1 | |
| 633 | Pauline | Midwinter | F | 274 | F45-49 | 48 | Beccles Triathlon Club | 580 | 00:58:57.8 | 00:58:24.9 | |
| 634 | Anne | Emerson-Smith | F | 275 | F65-69 | 10 | | 581 | 00:58:59.8 | 00:58:26.4 | |
| 635 | Gina | Warford | F | 276 | F45-49 | 49 | Lowestoft Road Runners | 116 | 00:59:16.3 | 00:58:34.1 | |
| 636 | Kathryn | Pells | F | 277 | F50-54 | 28 | | 665 | 00:59:37.2 | 00:58:45.5 | |
| 637 | Carolyn | Penn | F | 278 | F65-69 | 11 | | 666 | 00:59:37.7 | 00:58:45.9 | |
| 638 | Lauren | Howes | F | 279 | F18-39 | 90 | | 672 | 00:59:52.0 | 00:58:58.1 | |
| 639 | Megan | Whiting | F | 280 | F18-39 | 91 | Great Yarmouth Road Runners | 138 | 00:59:56.1 | 00:59:06.7 | |
| 640 | Vasilka | Angelova | F | 281 | F18-39 | 92 | | 175 | 01:00:12.1 | 00:59:12.0 | |
| 641 | Ria | Cunningham | F | 282 | F18-39 | 93 | | 174 | 01:00:15.4 | 00:59:14.8 | |
| 642 | Estelle | Gaines | F | 283 | F55-59 | 32 | Great Yarmouth Road Runners | 540 | 01:00:39.1 | 00:59:46.2 | |
| 643 | Sarah | Mclean | F | 284 | F45-49 | 50 | | 562 | 01:00:48.3 | 00:59:49.5 | |
| 644 | Philip | Neave | M | 360 | M75+ | 3 | Bungay Black Dog RC | 402 | 01:00:20.3 | 00:59:49.9 | |
| 645 | Kirsty | Green | F | 285 | F18-39 | 94 | | 170 | 01:00:07.4 | 00:59:52.0 | |
| 646 | Maggie | Goffin | F | 286 | F45-49 | 51 | Great Yarmouth Road Runners | 69 | 01:01:25.4 | 01:00:21.1 | |
| 647 | Maggie | Flatt | F | 287 | F65-69 | 12 | Beccles & Bungay Harriers | 216 | 01:01:18.0 | 01:00:31.6 | |
| 648 | Jennifer | Norris | F | 288 | F40-44 | 45 | | 523 | 01:01:25.8 | 01:00:37.2 | |
| 649 | Zoe | Griffiths | F | 289 | F18-39 | 95 | Wymondham AC | 452 | 01:01:34.5 | 01:00:44.9 | |
| 650 | Jude | Palmer | F | 290 | F18-39 | 96 | Wymondham AC | 111 | 01:01:35.9 | 01:00:45.6 | |
| 651 | Simone | Hornby | F | 291 | F55-59 | 33 | Wymondham AC | 16 | 01:01:36.7 | 01:00:46.2 | |
| 652 | Marina | Murdoch | F | 292 | F60-64 | 21 | Wymondham AC | 454 | 01:01:46.6 | 01:00:56.8 | |
| 653 | Melanie | Galer | F | 293 | F50-54 | 29 | | 159 | 01:01:56.6 | 01:01:12.0 | |
| 654 | Laura | Hope | F | 294 | F40-44 | 46 | | 56 | 01:01:57.2 | 01:01:12.2 | |
| 655 | Nicola | Rowland | F | 295 | F60-64 | 22 | | 160 | 01:03:24.5 | 01:02:44.0 | |
| 656 | Sophie | Riseborough | F | 296 | F45-49 | 52 | | 500 | 01:03:24.7 | 01:02:44.2 | |
| 657 | Kingsley | Elliff | M | 361 | M70-74 | 8 | | 204 | 01:05:22.2 | 01:04:22.7 | |
| 658 | Patricia Jane | Jary | F | 297 | F70-74 | 6 | | 623 | 01:07:13.6 | 01:06:14.5 | |
| 659 | Vicki | Collins | F | 298 | F50-54 | 30 | | 122 | 01:06:41.2 | 01:06:19.1 | |
| 660 | Emma | Garrard | F | 299 | F45-49 | 53 | Lowestoft Road Runners | 426 | 01:10:25.9 | 01:09:47.3 | |
| 661 | Cathy | Sims | F | 300 | F55-59 | 34 | | 497 | 01:14:59.5 | 01:13:58.4 | |
| 662 | Sarah | Huggins | F | 301 | F45-49 | 54 | | 380 | 01:14:59.5 | 01:13:58.4 | |
| 663 | Christopher | Thomas | M | 362 | M75+ | 4 | Great Yarmouth Road Runners | 4 | 01:16:37.5 | 01:15:33.8 | |
| 664 | Alison | Wood | F | 302 | F60-64 | 23 | Lowestoft Road Runners | 340 | 01:16:45.8 | 01:16:05.8 | |
| 665 | Ellie | Haworth | F | 303 | F18-39 | 97 | | 187 | 01:17:54.6 | 01:16:54.5 | |
| 666 | Emma | King | F | 304 | F18-39 | 98 | | 33 | 01:18:14.3 | 01:17:19.2 | |
| 667 | Emily | Harding | F | 305 | F45-49 | 55 | Waveney Valley AC | 344 | 01:20:36.3 | 01:19:36.4 | |