Flying 5k

Date: 19/07/2026

Location: Scottow Enterprise Park

Website: link

  • Fast and flat, our speedy course is ideal for all comers and all abilities, this is where everyone can push that PB. Away from public roads at the former RAF Coltishall doesn’t just mean little traffic, it also means no cut-off.
  • We have plentiful parking, so no worries.
  • In addition, we will be running our Childrens Race. A 2k measured course, timed by our excellent race partner Total Race Timing, this is an excellent opportunity for our youngsters to show their pace.
  • We are pleased to say that the course is suitable for wheelchairs.
  • Medal for all finishers.

Couch to 5K (C5k) - You can enter here. Add your details and pay as per the link on the right under the race entry. We'll let you know start times and venues etc.

This event is run under UK Athletics Rules. UK Licence TBN.

Location: Scottow Enterprise Park, Lamas Road, Badersfield, NR10 5FB located at the former RAF Coltishall airbase. If using a sat-nav postcode using NR10 5JR will get you to the site more reliably

Childrens Race Entry: £5 - Race start 09:30am. Minimum age is 5. 

Senior Race Entry: £16 affiliated £18 unaffiliated. Minimum age is 11.

Race Time: 10:15am  

Facilities: Parking on site with Disabled parking and toilets available at the race H.Q. 

Prizes:

Childrens race: 1st Female overall, 1st Male overall.

Male: 1st wheelchair athlete, 1st, 2nd & 3rd overall, 1st 11-17, 1st Senior, 1st 40-44, 1st 45-49, 1st 50-54, 1st 55-59, 1st 60-64, 1st 65-69, 1st 70-74 & 1st 75+

Senior & Veteran Teams (3 to score) 

Female: 1st wheelchair athlete, 1st, 2nd & 3rd overall, 1st 11-17, 1st Senior, 1st 40-44, 1st 45-49, 1st 50-54, 1st 55-59, 1st 60-64, 1st 65-69, 1st 70-74 & 1st 75+

Winners, Senior & Veteran Teams (3 to score) 

Winners of overall prizes cannot also win age group prize.

Headphones Policy: Headphones are NOT permitted. There is the possibility of vehicles being present. It is imperative that you can hear traffic and marshal instructions. If you are seen wearing a device with headphones or earbuds during the race then you will be disqualified.

Entries are non-refundable and unfortunately cannot be deferred but transfers to another runner are available until midnight on 13/07/2026. Login to transfer your entry.

Race Options

Name/Distance Start time Entrants
5k
Min age: 11
10:15 am
16%
Affiliated £16.00
Unaffiliated £18.00
Couch to 5k £25.00
Children's Race
Min age: 5
09:30 am
9%
Child £5.00
Name Club Race/Wave
William Ayley-Dodd Runners-Next-the-Sea 5k
Reece Baines Aylsham Runners 5k
Phil Beecher Tri-Anglia Triathlon Club 5k
Lou Boyce Wymondham AC 5k
Neil Boyce Norwich Road Runners 5k
Oliver Boyce Norwich Road Runners 5k
Harley Bulmer 5k
Russell Bulmer Norfolk Gazelles AC 5k
Molly Button 5k
Chris Chorley Bungay Black Dog RC 5k
Steven Cleveland Norwich Road Runners 5k
Alastair Codling 5k
Oliver Covell Aylsham Runners 5k
Liam Durrant Beccles & Bungay Harriers 5k
Dave Evans Wymondham AC 5k
Phoebe Fortune 5k
Dudley Garner City of Norwich AC 5k
Ruth Gaunt Norwich Road Runners 5k
Craig Gibson North Norfolk Beach Runners 5k
Andy Glover 5k
Rebecca Hall 5k
George Hine 5k
Ashleigh Jackson 5k
Sean Jermy Norwich Road Runners 5k
Jake Johnson 5k
Will Kitchener 5k
Veronica Manly Harleston Running Club 5k
Daisy Mattless Dereham Runners AC 5k
Philip Neave Bungay Black Dog RC 5k
Warren Newell Lonely Goat RC 5k
Phil Nicholson Norwich Road Runners 5k
Gary Pearson 5k
George Pettit Ryston Runners 5k
Daryl Preston 5k
Bobbie Sauerzapf Bungay Black Dog RC 5k
Tristan Smith City of Norwich AC 5k
Lisa Stearman Lonely Goat RC 5k
Bethany Studd Bungay Black Dog RC 5k
Hannah Tolley Coltishall Jaguars RC 5k
Matthew Trollope Lonely Goat RC 5k
Katherine Woods Norwich Road Runners 5k
Paul Woodyatt Eastern Masters AC 5k
Imogen Baines Children's Race
Elliot Hall Children's Race
Dylan Hall Children's Race
Ava Warrington Children's Race
Alfie Warrington Children's Race
Evie Williamson Children's Race
Elliot Williamson Children's Race
Reuben Willmott patterson Children's Race