Flying 5k

Date: 19/07/2026

Location: Scottow Enterprise Park

Website: link

• Fast and flat, our speedy course is ideal for all comers and all abilities, this is where everyone can push that PB. Away from public roads at the former RAF Coltishall doesn’t just mean little traffic, it also means no cut-off.
• We have plentiful parking, so no worries.
• In addition, we will be running our Childrens Race. A 2k measured course, timed by our excellent race partner Total Race Timing, this is an excellent opportunity for our youngsters to show their pace.
• We are pleased to say that the course is suitable for wheelchairs.
• Medal for all finishers.

Couch to 5K (C5k) - You can enter here. Add your details and pay as per the link on the right under the race entry. We'll let you know start times and venues etc.

This event is run under UK Athletics Rules. UK Licence Permit No. 31336.

Location: Scottow Enterprise Park, Lamas Road, Badersfield, NR10 5FB located at the former RAF Coltishall airbase. If using a sat-nav postcode using NR10 5JR will get you to the site more reliably

Childrens Race Entry: £5 - Race start 09:30am. Minimum age is 5. 

Senior Race Entry: £16 affiliated £18 unaffiliated. Minimum age is 11.

Race Time: 10:15am  

Facilities: Parking on site with Disabled parking and toilets available at the race H.Q. 

Prizes:

Childrens race: 1st Female overall, 1st Male overall.

Male: 1st wheelchair athlete, 1st, 2nd & 3rd overall, 1st 11-17, 1st Senior, 1st 40-44, 1st 45-49, 1st 50-54, 1st 55-59, 1st 60-64, 1st 65-69, 1st 70-74 & 1st 75+

Senior & Veteran Teams (3 to score) 

Female: 1st wheelchair athlete, 1st, 2nd & 3rd overall, 1st 11-17, 1st Senior, 1st 40-44, 1st 45-49, 1st 50-54, 1st 55-59, 1st 60-64, 1st 65-69, 1st 70-74 & 1st 75+

Winners, Senior & Veteran Teams (3 to score) 

Winners of overall prizes cannot also win age group prize.

Headphones Policy: Headphones are NOT permitted. There is the possibility of vehicles being present. It is imperative that you can hear traffic and marshal instructions. If you are seen wearing a device with headphones or earbuds during the race then you will be disqualified.

Entries are non-refundable and unfortunately cannot be deferred but transfers to another runner are available until midnight on 13/07/2026. Login to transfer your entry.