Total Race Timing | Worstead 5 results

Official results

Worstead 5

Location WorsteadWebsitehttps://www.northnorfolkbeachrunners.com/worstead-5

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Finishers 737

Men 430

Women 307

1st man 00:25:20.3Danny Adams

1st woman 00:29:39.5Leanne Finch

5 Mile

Start 24/07/2026 19:00

Finishers 737

Men 430

Women 307

1st man 00:25:20.3Danny Adams

1st woman 00:29:39.5Leanne Finch

Position	Name	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Bib	Gun Time	Chip Time
1	Danny Adams	Danny	Adams	M	1	MO	1	City of Norwich AC	805	00:25:21.0	00:25:20.3
2	Joe Skipper	Joe	Skipper	M	2	MO	2	–	804	00:25:53.3	00:25:52.5
3	James Senior	James	Senior	M	3	MO	3	City of Norwich AC	1	00:26:12.0	00:26:11.0
4	Kurtis Swan	Kurtis	Swan	M	4	MO	4	Braintree & District AC	3	00:26:30.6	00:26:29.8
5	Michael Eccles	Michael	Eccles	M	5	M45-49	1	Bure Valley Harriers	802	00:27:28.7	00:27:27.9
6	Dominic Blake	Dominic	Blake	M	6	M45-49	2	Reepham Runners	7	00:27:30.5	00:27:29.2
7	Steven Cannell	Steven	Cannell	M	7	MO	5	–	36	00:27:36.4	00:27:32.9
8	James Jarmy	James	Jarmy	M	8	MO	6	City of Norwich AC	17	00:27:38.0	00:27:36.3
9	Oliver Boyce	Oliver	Boyce	M	9	MU18	1	Norwich Road Runners	9	00:27:42.0	00:27:41.1
10	John Hudson	John	Hudson	M	10	M40-44	1	Norwich Road Runners	11	00:28:02.7	00:28:01.2
11	Adam Bradshaw	Adam	Bradshaw	M	11	MO	7	–	13	00:28:04.9	00:28:03.1
12	Alex Griffiths	Alex	Griffiths	M	12	MO	8	Norwich Road Runners	23	00:28:07.9	00:28:06.3
13	Brandon Shulver	Brandon	Shulver	M	13	MO	9	Lowestoft Road Runners	67	00:28:10.0	00:28:06.5
14	Sean Jermy	Sean	Jermy	M	14	MO	10	Norwich Road Runners	19	00:28:13.5	00:28:12.3
15	Christopher Noble	Christopher	Noble	M	15	MO	11	–	37	00:28:21.5	00:28:19.6
16	Daniel Simmons	Daniel	Simmons	M	16	M40-44	2	Tri-Anglia Triathlon Club	25	00:28:22.5	00:28:19.9
17	George Howard	George	Howard	M	17	MU18	2	North Norfolk Harriers Athletics Club	8	00:28:21.3	00:28:20.2
18	Tim Mardall	Tim	Mardall	M	18	M55-59	1	Runners-Next-the-Sea	60	00:28:25.2	00:28:21.3
19	Oliver Thomson	Oliver	Thomson	M	19	MO	12	–	45	00:28:27.2	00:28:25.0
20	Jake Grand	Jake	Grand	M	20	MO	13	Norwich Road Runners	15	00:28:45.2	00:28:43.3
21	Tobias Neale	Tobias	Neale	M	21	MU18	3	North Norfolk Harriers Athletics Club	224	00:28:45.2	00:28:44.0
22	Billy Life	Billy	Life	M	22	MO	14	Coltishall Jaguars RC	87	00:28:48.2	00:28:44.2
23	Harry Neale	Harry	Neale	M	23	MO	15	Norfolk Gazelles AC	16	00:28:47.0	00:28:44.6
24	David Moore	David	Moore	M	24	MO	16	Norfolk Gazelles AC	20	00:28:50.7	00:28:48.2
25	Jonah Life	Jonah	Life	M	25	MU18	4	North Norfolk Harriers Athletics Club	818	00:28:52.4	00:28:50.0
26	Adam Baker	Adam	Baker	M	26	M50-54	1	Wymondham AC	32	00:28:56.0	00:28:54.3
27	Jan Kaiser	Jan	Kaiser	M	27	M50-54	2	City of Norwich AC	70	00:29:05.2	00:29:02.6
28	Stu Huntington	Stu	Huntington	M	28	MO	17	City of Norwich AC	5	00:29:08.6	00:29:06.0
29	Simon Cook	Simon	Cook	M	29	M45-49	3	Lowestoft Road Runners	21	00:29:12.2	00:29:08.6
30	Jody Long	Jody	Long	M	30	M45-49	4	–	66	00:29:13.4	00:29:09.8
31	Daryl Burlingham	Daryl	Burlingham	M	31	MO	18	–	51	00:29:13.9	00:29:09.9
32	Rob Hirst	Rob	Hirst	M	32	MO	19	Bure Valley Harriers	817	00:29:34.0	00:29:27.0
33	Leanne Finch	Leanne	Finch	F	1	FO	1	Bure Valley Harriers	819	00:29:42.3	00:29:39.5
34	Chris Coates	Chris	Coates	M	33	M40-44	3	City of Norwich AC	827	00:29:51.3	00:29:46.4
35	Joe Wicks	Joe	Wicks	M	34	MO	20	Great Yarmouth Road Runners	65	00:29:53.9	00:29:51.7
36	Adam Hill	Adam	Hill	M	35	MO	21	–	47	00:29:56.0	00:29:53.5
37	Jordan Hipperson	Jordan	Hipperson	M	36	MO	22	–	71	00:29:59.2	00:29:54.9
38	Darren Medlar	Darren	Medlar	M	37	M40-44	4	Coltishall Jaguars RC	263	00:30:04.4	00:29:55.5
39	Carl White	Carl	White	M	38	M45-49	5	Bure Valley Harriers	35	00:30:01.0	00:29:57.8
40	Mark Goddard	Mark	Goddard	M	39	MO	23	Norfolk Gazelles AC	31	00:30:04.5	00:29:58.4
41	Andrew Williamson	Andrew	Williamson	M	40	MO	24	Ryston Runners	109	00:30:11.1	00:30:03.3
42	George Medhurst	George	Medhurst	M	41	MO	25	–	56	00:30:06.7	00:30:03.5
43	Owen Marsden	Owen	Marsden	M	42	M45-49	6	North Norfolk Beach Runners	28	00:30:07.5	00:30:03.9
44	John Jervis	John	Jervis	M	43	M40-44	5	Lowestoft Road Runners	68	00:30:13.2	00:30:09.2
45	Josh Russell	Josh	Russell	M	44	MO	26	Norwich Road Runners	50	00:30:22.9	00:30:09.9
46	Ross Palgrave	Ross	Palgrave	M	45	MO	27	City of Norwich AC	22	00:30:15.6	00:30:12.9
47	Elliot Hibell	Elliot	Hibell	M	46	MO	28	–	38	00:30:18.1	00:30:13.9
48	James Howes	James	Howes	M	47	M50-54	3	City of Norwich AC	72	00:30:18.1	00:30:13.9
49	David Addy	David	Addy	M	48	M45-49	7	Coltishall Jaguars RC	12	00:30:27.1	00:30:21.9
50	Chris Fryer	Chris	Fryer	M	49	MO	29	Great Yarmouth Road Runners	121	00:30:31.6	00:30:25.0
51	Nicholas Bensley	Nicholas	Bensley	M	50	M55-59	2	Ryston Runners	799	00:30:55.3	00:30:45.6
52	Milo Debbage	Milo	Debbage	M	51	MU18	5	North Norfolk Harriers Athletics Club	46	00:30:54.5	00:30:48.9
53	Chris Bullock	Chris	Bullock	M	52	M50-54	4	Wymondham AC	69	00:31:01.1	00:30:56.4
54	William Robb	William	Robb	M	53	MO	30	Norfolk Gazelles AC	42	00:31:05.8	00:30:57.6
55	Ryan Oakes	Ryan	Oakes	M	54	MO	31	West Norfolk AC	2405	00:31:35.2	00:31:04.6
56	Micah Rogers	Micah	Rogers	M	55	MO	32	City of Norwich AC	33	00:31:08.0	00:31:05.9
57	Jimmy Tubb	Jimmy	Tubb	M	56	MO	33	Reepham Runners	809	00:31:13.7	00:31:07.8
58	Franklyn Plume	Franklyn	Plume	M	57	MO	34	Coltishall Jaguars RC	34	00:31:21.3	00:31:12.8
59	Harriet Carr	Harriet	Carr	F	2	F40-44	1	Wymondham AC	26	00:31:19.5	00:31:14.8
60	Archie Neenan	Archie	Neenan	M	58	MU18	6	Aylsham Runners	180	00:31:24.6	00:31:17.0
61	Stephen Balfe	Stephen	Balfe	M	59	M45-49	8	–	29	00:31:22.0	00:31:17.0
62	Jack Keeble	Jack	Keeble	M	60	MO	35	Norfolk Gazelles AC	486	00:31:29.7	00:31:22.4
63	Darren Easter	Darren	Easter	M	61	M50-54	5	West Norfolk AC	83	00:31:35.0	00:31:23.9
64	John Moore	John	Moore	M	62	M65-69	1	Norfolk Gazelles AC	79	00:31:33.3	00:31:27.6
65	Gareth Hunt	Gareth	Hunt	M	63	MO	36	Ryston Runners	41	00:31:45.0	00:31:33.9
66	Cy Culpin	Cy	Culpin	M	64	M45-49	9	–	43	00:31:47.0	00:31:36.3
67	Matthew Wilcock	Matthew	Wilcock	M	65	M40-44	6	Pocklington Runners	111	00:31:41.7	00:31:37.1
68	Oliver Shephard	Oliver	Shephard	M	66	MO	37	Tri-Anglia Triathlon Club	49	00:31:43.9	00:31:37.4
69	Chris Chaplin	Chris	Chaplin	M	67	M40-44	7	Ryston Runners	74	00:31:48.9	00:31:40.6
70	Haydn Lyon	Haydn	Lyon	M	68	MO	38	–	73	00:31:50.6	00:31:42.4
71	Ricky Hodds	Ricky	Hodds	M	69	M40-44	8	Great Yarmouth & District AC	64	00:31:51.6	00:31:44.9
72	Louise McDonnell	Louise	McDonnell	F	3	F45-49	1	Wymondham AC	55	00:31:51.2	00:31:45.4
73	Kane St Quintin	Kane	St Quintin	M	70	MO	39	City of Norwich AC	54	00:31:54.6	00:31:45.7
74	Morgan Lingley	Morgan	Lingley	M	71	MO	40	–	171	00:32:01.6	00:31:46.7
75	Thomas Newman	Thomas	Newman	M	72	MO	41	City of Norwich AC	6	00:32:01.0	00:31:52.3
76	Grace Turner	Grace	Turner	F	4	FO	2	Norfolk Gazelles AC	103	00:32:10.8	00:32:03.7
77	Jack Gilding	Jack	Gilding	M	73	MO	42	Dereham Runners AC	58	00:32:22.0	00:32:10.1
78	Ian Moore	Ian	Moore	M	74	M55-59	3	Wymondham AC	96	00:32:27.1	00:32:13.6
79	Lacey Bareham	Lacey	Bareham	F	5	FO	3	Wymondham AC	90	00:32:29.6	00:32:19.1
80	Steven Elvin	Steven	Elvin	M	75	M60-64	1	Bure Valley Harriers	89	00:32:27.0	00:32:19.9
81	Esther Evans	Esther	Evans	F	6	FO	4	Cambridge & Coleridge AC	143	00:32:33.7	00:32:20.4
82	David Coslett	David	Coslett	M	76	M45-49	10	Runners-Next-the-Sea	92	00:32:38.5	00:32:22.1
83	Joe Wilkinson	Joe	Wilkinson	M	77	MO	43	–	80	00:32:36.5	00:32:30.7
84	Ollie Dennis	Ollie	Dennis	M	78	MO	44	Aylsham Runners	133	00:32:48.9	00:32:32.5
85	Alex Carswell	Alex	Carswell	M	79	MO	45	City of Norwich AC	52	00:32:41.7	00:32:33.2
86	Kevin Heyhoe	Kevin	Heyhoe	M	80	M45-49	11	Runners-Next-the-Sea	354	00:32:54.7	00:32:37.9
87	Dawn Robinson	Dawn	Robinson	F	7	FO	5	Ryston Runners	108	00:32:48.5	00:32:38.8
88	Rob Skillings	Rob	Skillings	M	81	M45-49	12	Ryston Runners	107	00:32:56.6	00:32:44.0
89	Chris Carter	Chris	Carter	M	82	M50-54	6	Norfolk Gazelles AC	122	00:32:53.7	00:32:44.3
90	Jack Bennett	Jack	Bennett	M	83	MU18	7	–	135	00:32:59.8	00:32:49.7
91	Matthew Rogers	Matthew	Rogers	M	84	MO	46	Coltishall Jaguars RC	88	00:33:06.2	00:32:56.9
92	Ronnie Mount	Ronnie	Mount	M	85	M50-54	7	Norwich Road Runners	124	00:33:02.8	00:32:57.5
93	Lee Emmett	Lee	Emmett	M	86	M45-49	13	Coltishall Jaguars RC	138	00:33:11.1	00:33:01.5
94	Terry Hubbard	Terry	Hubbard	M	87	M50-54	8	Great Yarmouth Road Runners	186	00:33:17.4	00:33:04.8
95	Myles Hague	Myles	Hague	M	88	M45-49	14	City of Norwich AC	85	00:33:14.0	00:33:06.2
96	Michael Bell	Michael	Bell	M	89	M40-44	9	–	118	00:33:19.6	00:33:06.9
97	Paul Jones	Paul	Jones	M	90	M45-49	15	Norfolk Gazelles AC	84	00:33:19.1	00:33:12.3
98	Kareana Symonds	Kareana	Symonds	F	8	F45-49	2	Dereham Runners AC	169	00:33:22.5	00:33:12.4
99	Adrian Slattery	Adrian	Slattery	M	91	M45-49	16	Great Yarmouth Road Runners	94	00:33:29.0	00:33:17.1
100	Liam Frost	Liam	Frost	M	92	M40-44	10	Great Yarmouth Road Runners	113	00:33:35.5	00:33:17.8
101	Memphis Symonds	Memphis	Symonds	F	9	FO	6	City of Norwich AC	112	00:33:33.1	00:33:20.9
102	Mabel Beckett	Mabel	Beckett	F	10	FO	7	City of Norwich AC	446	00:33:47.5	00:33:23.3
103	Zac Sowter	Zac	Sowter	M	93	MO	47	Wymondham AC	829	00:34:01.5	00:33:25.7
104	Paul Spooner	Paul	Spooner	M	94	MO	48	–	159	00:33:38.6	00:33:27.1
105	Esme Jonas	Esme	Jonas	F	11	FO	8	City of Norwich AC	93	00:33:31.6	00:33:27.2
106	Sam Percy	Sam	Percy	M	95	MO	49	–	144	00:33:46.4	00:33:28.5
107	Rose Waterman	Rose	Waterman	F	12	F40-44	2	Wymondham AC	220	00:33:39.9	00:33:29.2
108	Danny Sweatman	Danny	Sweatman	M	96	M40-44	11	–	156	00:33:37.3	00:33:32.6
109	Steven Carruthers	Steven	Carruthers	M	97	M55-59	4	–	81	00:33:51.0	00:33:36.3
110	James Bool	James	Bool	M	98	M55-59	5	Great Yarmouth Road Runners	189	00:33:44.6	00:33:38.0
111	Craig Upson	Craig	Upson	M	99	MO	50	Norwich Road Runners	24	00:33:55.0	00:33:41.8
112	Hannah Tolley	Hannah	Tolley	F	13	FO	9	Coltishall Jaguars RC	75	00:33:47.5	00:33:42.0
113	Wayne Ramsbottom	Wayne	Ramsbottom	M	100	M55-59	6	Dereham Runners AC	136	00:33:54.0	00:33:42.3
114	Anthony Howard	Anthony	Howard	M	101	M45-49	17	Aylsham Runners	116	00:33:56.2	00:33:46.5
115	Eden Simmonds	Eden	Simmonds	F	14	FO	10	–	230	00:34:03.3	00:33:48.5
116	Dean Blake	Dean	Blake	M	102	M50-54	9	Coltishall Jaguars RC	182	00:34:15.2	00:33:56.6
117	Lottie Hemmings	Lottie	Hemmings	F	15	FO	11	City of Norwich AC	110	00:34:10.4	00:34:00.0
118	Cathal Daly	Cathal	Daly	M	103	M55-59	7	Norwich Road Runners	91	00:34:13.2	00:34:00.3
119	Jude Jackson	Jude	Jackson	M	104	MU18	8	Aylsham Runners	115	00:34:10.0	00:34:01.1
120	Charlie Wallis	Charlie	Wallis	M	105	MO	51	Wymondham AC	119	00:34:25.2	00:34:06.1
121	Matthew Cole	Matthew	Cole	M	106	M50-54	10	–	184	00:34:27.0	00:34:10.8
122	Jamie Chui	Jamie	Chui	M	107	MO	52	Norfolk Gazelles AC	82	00:34:21.2	00:34:14.1
123	Kevin Fuller	Kevin	Fuller	M	108	M40-44	12	Great Yarmouth Road Runners	188	00:34:28.3	00:34:15.0
124	Abigail Hill	Abigail	Hill	F	16	FO	12	Norwich Road Runners	101	00:34:30.0	00:34:18.9
125	Lorraine Hunt	Lorraine	Hunt	F	17	F45-49	3	Runners-Next-the-Sea	175	00:34:38.0	00:34:19.4
126	Neil Cropper	Neil	Cropper	M	109	M50-54	11	Aylsham Runners	155	00:34:33.3	00:34:19.5
127	Josh Wyard	Josh	Wyard	M	110	MO	53	–	187	00:34:38.1	00:34:21.0
128	Harvey Wade	Harvey	Wade	M	111	MU18	9	–	30	00:34:29.4	00:34:24.2
129	Peter Grimes	Peter	Grimes	M	112	MO	54	–	154	00:34:33.5	00:34:30.2
130	Georgie Manly	Georgie	Manly	F	18	F40-44	3	Norfolk Gazelles AC	137	00:34:41.2	00:34:30.8
131	Howard Duff	Howard	Duff	M	113	M45-49	18	–	272	00:34:54.5	00:34:30.8
132	Ady Penfold	Ady	Penfold	M	114	M50-54	12	Norfolk Gazelles AC	98	00:34:38.1	00:34:35.1
133	Shaun Wardle	Shaun	Wardle	M	115	MO	55	Aylsham Runners	181	00:34:53.0	00:34:36.7
134	Ben Simmonds	Ben	Simmonds	M	116	MO	56	–	301	00:35:08.7	00:34:40.8
135	Ava Mears	Ava	Mears	F	19	FO	13	North Norfolk Harriers Athletics Club	114	00:34:45.3	00:34:41.0
136	Stuart Clark	Stuart	Clark	M	117	M40-44	13	–	86	00:34:50.2	00:34:41.3
137	Tim Suswain	Tim	Suswain	M	118	M40-44	14	Reepham Runners	209	00:35:17.7	00:34:47.0
138	Jamie Barrett	Jamie	Barrett	M	119	MO	57	–	363	00:35:15.3	00:34:48.6
139	Chris Merrylees	Chris	Merrylees	M	120	M45-49	19	North Norfolk Beach Runners	810	00:34:57.1	00:34:51.6
140	Seb Lambert	Seb	Lambert	M	121	MO	58	–	105	00:35:14.6	00:34:51.9
141	Alan Diaper	Alan	Diaper	M	122	M50-54	13	–	141	00:35:04.2	00:34:51.9
142	Andrew Hawes	Andrew	Hawes	M	123	M45-49	20	Reepham Runners	173	00:35:07.5	00:34:52.8
143	Nicholas Randall	Nicholas	Randall	M	124	M50-54	14	Norwich Road Runners	201	00:35:40.0	00:34:54.3
144	Phil Beecher	Phil	Beecher	M	125	M40-44	15	Tri-Anglia Triathlon Club	2408	00:35:03.2	00:34:56.0
145	William Simpson	William	Simpson	M	126	MU18	10	Bure Valley Harriers	229	00:35:16.7	00:34:57.1
146	Jonny Wilson	Jonny	Wilson	M	127	M40-44	16	Norfolk Gazelles AC	402	00:35:11.9	00:34:59.5
147	Abi Cossey	Abi	Cossey	F	20	FO	14	–	123	00:35:14.0	00:35:01.0
148	Hannah Colby	Hannah	Colby	F	21	FO	15	City of Norwich AC	232	00:35:30.1	00:35:07.3
149	William Parker	William	Parker	M	128	MO	59	Wymondham AC	120	00:35:22.3	00:35:08.3
150	Kane Horne	Kane	Horne	M	129	MO	60	–	352	00:35:49.0	00:35:08.4
151	Graham Johnson	Graham	Johnson	M	130	M60-64	2	Coltishall Jaguars RC	151	00:35:27.1	00:35:08.4
152	Nick Gurney	Nick	Gurney	M	131	MO	61	Norwich Road Runners	97	00:35:28.1	00:35:10.1
153	Jason Gibbons	Jason	Gibbons	M	132	MO	62	Aylsham Runners	821	00:35:28.6	00:35:11.6
154	Gary Grand	Gary	Grand	M	133	M60-64	3	–	161	00:35:23.0	00:35:12.5
155	Marcus Westgate	Marcus	Westgate	M	134	M50-54	15	Great Yarmouth Road Runners	289	00:35:41.3	00:35:14.3
156	Leanne Bagge	Leanne	Bagge	F	22	F40-44	4	Dereham Runners AC	130	00:35:28.6	00:35:15.0
157	Jason Brunt	Jason	Brunt	M	135	M50-54	16	Norfolk Gazelles AC	131	00:35:33.3	00:35:23.6
158	Jon Rowden	Jon	Rowden	M	136	M55-59	8	Tri-Anglia Triathlon Club	157	00:36:01.1	00:35:23.6
159	Rachel Jackson	Rachel	Jackson	F	23	F45-49	4	–	268	00:35:49.5	00:35:23.9
160	Neil Oxbury	Neil	Oxbury	M	137	M50-54	17	–	158	00:35:41.2	00:35:25.6
161	William Quinn	William	Quinn	M	138	MO	63	–	320	00:35:56.3	00:35:26.1
162	James Byrne	James	Byrne	M	139	MO	64	Norwich Road Runners	207	00:35:51.4	00:35:26.9
163	Sophie West	Sophie	West	F	24	F40-44	5	Norfolk Gazelles AC	801	00:35:45.5	00:35:27.5
164	Jason Corner	Jason	Corner	M	140	M50-54	18	City of Norwich AC	48	00:35:53.0	00:35:27.9
165	Matt Rowe	Matt	Rowe	M	141	M40-44	17	–	233	00:35:48.2	00:35:28.3
166	Alan Brailsford	Alan	Brailsford	M	142	M40-44	18	Reepham Runners	172	00:35:43.9	00:35:29.5
167	Eloise Peek	Eloise	Peek	F	25	FO	16	Wymondham AC	307	00:35:54.0	00:35:32.6
168	Derren Brown	Derren	Brown	M	143	M55-59	9	–	398	00:35:52.6	00:35:33.5
169	Shane Hunt	Shane	Hunt	M	144	M45-49	21	–	176	00:35:52.5	00:35:34.0
170	Nick Hadwen	Nick	Hadwen	M	145	M55-59	10	Windle Valley Runners	148	00:36:04.4	00:35:38.1
171	Amy Wright	Amy	Wright	F	26	F40-44	6	Norfolk Gazelles AC	145	00:35:56.9	00:35:38.9
172	Chloe Webster	Chloe	Webster	F	27	FO	17	Norwich Road Runners	235	00:36:00.6	00:35:40.2
173	Andy Hickman	Andy	Hickman	M	146	M55-59	11	Chiltern Harriers AC	826	00:36:11.5	00:35:42.5
174	Perry Lushington	Perry	Lushington	M	147	M65-69	2	–	139	00:35:55.1	00:35:43.7
175	Kirsty Wheeler	Kirsty	Wheeler	F	28	FO	18	Lowestoft Road Runners	257	00:36:08.7	00:35:45.5
176	James Hill	James	Hill	M	148	M40-44	19	Bure Valley Harriers	140	00:36:03.4	00:35:47.6
177	Laura Parry	Laura	Parry	F	29	FO	19	City of Norwich AC	387	00:36:01.3	00:35:50.0
178	Jason Hawkins	Jason	Hawkins	M	149	M55-59	12	Aylsham Runners	218	00:36:28.3	00:35:52.0
179	Suzanne Hadwen	Suzanne	Hadwen	F	30	F45-49	5	Windle Valley Runners	147	00:36:19.4	00:35:52.9
180	Ruth Elsworth	Ruth	Elsworth	F	31	FO	20	Norwich Road Runners	244	00:36:13.3	00:35:53.5
181	Daisy Watson	Daisy	Watson	F	32	FO	21	Lowestoft Road Runners	194	00:36:08.9	00:35:56.6
182	Ian Beggs	Ian	Beggs	M	150	M55-59	13	Wymondham AC	195	00:36:11.2	00:35:56.9
183	Marc Grady	Marc	Grady	M	151	M40-44	20	Norwich Road Runners	160	00:36:21.2	00:35:59.5
184	Tim Foo	Tim	Foo	M	152	MO	65	–	399	00:36:37.1	00:36:00.0
185	Matt Goode	Matt	Goode	M	153	MO	66	Wymondham AC	77	00:36:21.0	00:36:00.6
186	James Johnston	James	Johnston	M	154	M65-69	3	North Norfolk Beach Runners	165	00:36:19.0	00:36:01.7
187	Matthew Parkes	Matthew	Parkes	M	155	MO	67	–	99	00:36:11.2	00:36:03.1
188	Angela Ransome	Angela	Ransome	F	33	F60-64	1	Lonely Goat RC	227	00:36:30.0	00:36:04.4
189	Mark Mardell	Mark	Mardell	M	156	M45-49	22	Norwich Road Runners	234	00:36:33.9	00:36:06.4
190	Colin Fish	Colin	Fish	M	157	M60-64	4	Norfolk Gazelles AC	249	00:36:30.3	00:36:09.7
191	Nicola Hill	Nicola	Hill	F	34	F50-54	1	Norwich Road Runners	204	00:36:25.3	00:36:10.1
192	Cameron Starling	Cameron	Starling	M	158	M45-49	23	Reepham Runners	132	00:36:25.4	00:36:10.2
193	Thomas Townshend	Thomas	Townshend	M	159	M45-49	24	–	228	00:36:29.5	00:36:10.3
194	Louise Hurr	Louise	Hurr	F	35	F55-59	1	Norfolk Gazelles AC	259	00:36:42.3	00:36:10.6
195	Bradley Maguire	Bradley	Maguire	M	160	MO	68	–	828	00:36:45.0	00:36:13.7
196	Katherine Woods	Katherine	Woods	F	36	FO	22	Norwich Road Runners	212	00:36:51.6	00:36:14.4
197	Phil Nicholson	Phil	Nicholson	M	161	M50-54	19	Norwich Road Runners	211	00:36:52.0	00:36:14.9
198	Amy Minter	Amy	Minter	F	37	FO	23	–	202	00:36:39.7	00:36:16.5
199	Laura George	Laura	George	F	38	FO	24	Aylsham Runners	150	00:36:34.3	00:36:17.7
200	Glen Nelson	Glen	Nelson	M	162	M70-74	1	–	296	00:36:23.5	00:36:20.4
201	Lucy Callaby	Lucy	Callaby	F	39	FO	25	Dereham Runners AC	281	00:36:55.2	00:36:22.5
202	Ollie Mills	Ollie	Mills	M	163	MO	69	–	284	00:36:58.9	00:36:28.2
203	Faith Pearce	Faith	Pearce	F	40	F45-49	6	Norfolk Gazelles AC	256	00:37:01.8	00:36:29.9
204	Jimmy Farrow	Jimmy	Farrow	M	164	MO	70	–	190	00:36:50.7	00:36:33.3
205	Vicente Silva	Vicente	Silva	M	165	M45-49	25	Dereham Runners AC	275	00:37:10.0	00:36:33.8
206	George Trett	George	Trett	M	166	MO	71	Arete Run Club	236	00:37:03.9	00:36:37.6
207	Victoria Lynskey	Victoria	Lynskey	F	41	FO	26	–	241	00:37:01.0	00:36:38.6
208	Bethany Gaskin	Bethany	Gaskin	F	42	FO	27	Aylsham Runners	323	00:37:15.4	00:36:39.5
209	Lucy Smith	Lucy	Smith	F	43	F45-49	7	Norfolk Gazelles AC	166	00:36:57.2	00:36:39.5
210	Sam Jackson	Sam	Jackson	M	167	MO	72	–	253	00:37:05.6	00:36:39.7
211	Steven Newson	Steven	Newson	M	168	M50-54	20	Norfolk Gazelles AC	270	00:37:20.2	00:36:40.2
212	Ed Carman	Ed	Carman	M	169	M55-59	14	Coltishall Jaguars RC	225	00:37:05.1	00:36:44.0
213	Shaun Conway	Shaun	Conway	M	170	M60-64	5	–	347	00:37:10.9	00:36:46.1
214	Helen Harper-Lambert	Helen	Harper-Lambert	F	44	FO	28	–	167	00:37:00.1	00:36:46.2
215	Paul Hunter	Paul	Hunter	M	171	M50-54	21	Lonely Goat RC	185	00:37:01.9	00:36:48.0
216	Heidi Pearson	Heidi	Pearson	F	45	FO	29	–	331	00:37:27.4	00:36:49.5
217	Michael Courtney	Michael	Courtney	M	172	M60-64	6	Great Yarmouth Road Runners	379	00:37:21.3	00:36:53.0
218	Stuart Miller	Stuart	Miller	M	173	M50-54	22	–	406	00:37:36.3	00:36:57.7
219	Keith Chant	Keith	Chant	M	174	M55-59	15	Tri-Anglia Triathlon Club	177	00:37:16.7	00:37:01.2
220	Karen Balcombe	Karen	Balcombe	F	46	F60-64	2	North Norfolk Beach Runners	254	00:37:24.5	00:37:02.9
221	Emma Bolderstone	Emma	Bolderstone	F	47	FO	30	–	295	00:37:31.3	00:37:04.0
222	Mark Oliver	Mark	Oliver	M	175	M45-49	26	–	44	00:37:27.9	00:37:04.6
223	Alex Williamson	Alex	Williamson	M	176	MO	73	–	208	00:37:38.8	00:37:05.1
224	Charlotte Harris Cook	Charlotte	Harris Cook	F	48	F40-44	7	Bure Valley Harriers	219	00:37:40.3	00:37:10.1
225	Dom Stagg	Dom	Stagg	M	177	M50-54	23	–	366	00:37:39.0	00:37:11.6
226	Joe Palmer	Joe	Palmer	M	178	M45-49	27	–	238	00:37:44.4	00:37:13.1
227	Sarah Stubbs	Sarah	Stubbs	F	49	F50-54	2	City of Norwich AC	258	00:37:24.3	00:37:14.0
228	Ashley Gilbert	Ashley	Gilbert	M	179	M40-44	21	Dereham Runners AC	40	00:37:46.2	00:37:14.2
229	Chris Moore	Chris	Moore	M	180	M65-69	4	Aylsham Runners	475	00:37:51.2	00:37:14.3
230	Martin Scothern	Martin	Scothern	M	181	M60-64	7	Dereham Runners AC	215	00:37:47.0	00:37:14.8
231	Robert James	Robert	James	M	182	M55-59	16	Bungay Black Dog RC	248	00:37:50.9	00:37:16.8
232	Bailey Gardner	Bailey	Gardner	M	183	MO	74	–	364	00:37:45.1	00:37:18.6
233	Michael London	Michael	London	M	184	MO	75	–	370	00:37:38.2	00:37:19.3
234	Jo Anverali	Jo	Anverali	F	50	F55-59	2	Great Yarmouth Road Runners	193	00:37:33.6	00:37:21.7
235	Jordan English	Jordan	English	M	185	MO	76	–	345	00:38:01.5	00:37:23.5
236	Martyn Benstead	Martyn	Benstead	M	186	M50-54	24	–	424	00:38:13.1	00:37:23.6
237	Daniel Hadwen	Daniel	Hadwen	M	187	MU18	11	Windle Valley Runners	149	00:37:50.3	00:37:24.2
238	Catherine Henery	Catherine	Henery	F	51	F60-64	3	City of Norwich AC	251	00:37:35.5	00:37:24.4
239	George Wacey	George	Wacey	M	188	MO	77	Aylsham Runners	2404	00:38:09.4	00:37:25.1
240	Kate King	Kate	King	F	52	FO	31	Reepham Runners	245	00:37:59.1	00:37:27.9
241	Brooke Clarke	Brooke	Clarke	F	53	FO	32	Norwich Road Runners	434	00:37:49.8	00:37:28.7
242	Sarah Russell	Sarah	Russell	F	54	FO	33	Norwich Road Runners	163	00:37:51.6	00:37:30.8
243	Phil Caley	Phil	Caley	M	189	M45-49	28	Norfolk Gazelles AC	240	00:38:09.8	00:37:33.1
244	Penny Studley	Penny	Studley	F	55	F50-54	3	Great Yarmouth Road Runners	164	00:37:45.9	00:37:35.6
245	Greg Pearson	Greg	Pearson	M	190	M45-49	29	Reepham Runners	153	00:37:51.0	00:37:36.4
246	Matt Dyke	Matt	Dyke	M	191	M40-44	22	Coltishall Jaguars RC	226	00:38:11.1	00:37:37.5
247	Kyle Copeman	Kyle	Copeman	M	192	MO	78	–	223	00:38:06.6	00:37:39.9
248	Katie Woodcock	Katie	Woodcock	F	56	FO	34	Fenland Running Club	825	00:39:05.2	00:37:41.5
249	Anthony Shiels	Anthony	Shiels	M	193	M40-44	23	–	359	00:38:08.2	00:37:42.7
250	Stuart Harper	Stuart	Harper	M	194	M50-54	25	–	162	00:37:59.6	00:37:47.3
251	Gemma Johnson	Gemma	Johnson	F	57	FO	35	–	317	00:38:20.8	00:37:51.4
252	Stuart Wardrope	Stuart	Wardrope	M	195	M50-54	26	Coltishall Jaguars RC	318	00:38:20.6	00:37:51.5
253	Sacha Hill	Sacha	Hill	F	58	F40-44	8	–	293	00:38:13.8	00:37:53.9
254	Brett Cornish	Brett	Cornish	M	196	M50-54	27	–	294	00:38:19.0	00:37:54.3
255	Royston Thorne	Royston	Thorne	M	197	M50-54	28	–	125	00:38:19.0	00:37:54.9
256	Daniel Jackman	Daniel	Jackman	M	198	M45-49	30	Lonely Goat RC	255	00:38:18.3	00:37:55.8
257	Mark Walpole	Mark	Walpole	M	199	M55-59	17	–	129	00:38:37.6	00:37:56.7
258	Kurt Graham-Bish	Kurt	Graham-Bish	M	200	MO	79	–	152	00:38:15.4	00:37:57.1
259	Ruth Chadwick	Ruth	Chadwick	F	59	F55-59	3	Ryston Runners	313	00:38:11.8	00:37:57.3
260	Mark Townsend	Mark	Townsend	M	201	M55-59	18	Norwich Road Runners	198	00:38:18.6	00:37:57.4
261	David Crotch	David	Crotch	M	202	M60-64	8	Norwich Road Runners	126	00:38:18.0	00:37:58.7
262	Nick Bowden	Nick	Bowden	M	203	M70-74	2	Reepham Runners	472	00:38:33.1	00:38:00.1
263	Laura Postlethwaite	Laura	Postlethwaite	F	60	FO	36	–	334	00:38:26.9	00:38:02.7
264	Darren Oakley	Darren	Oakley	M	204	M40-44	24	–	369	00:38:55.0	00:38:03.6
265	Mark Stewart	Mark	Stewart	M	205	M60-64	9	–	333	00:38:34.5	00:38:04.4
266	Andrew Charge	Andrew	Charge	M	206	M50-54	29	Great Yarmouth Road Runners	807	00:38:34.9	00:38:05.7
267	David Brailey	David	Brailey	M	207	M50-54	30	–	811	00:38:31.4	00:38:08.8
268	Phil King	Phil	King	M	208	M70-74	3	North Norfolk Beach Runners	283	00:38:50.0	00:38:09.8
269	Chris Brown	Chris	Brown	M	209	M45-49	31	–	812	00:38:55.1	00:38:10.3
270	Neil Dennis	Neil	Dennis	M	210	M40-44	25	Stowmarket Striders RC	314	00:38:37.1	00:38:11.1
271	Steve Cook	Steve	Cook	M	211	M55-59	19	Norfolk Gazelles AC	279	00:38:50.7	00:38:11.6
272	Ray Baker	Ray	Baker	M	212	M45-49	32	–	63	00:38:17.1	00:38:14.7
273	Paul Rogers	Paul	Rogers	M	213	M50-54	31	Coltishall Jaguars RC	327	00:38:49.7	00:38:18.8
274	Simon Buller	Simon	Buller	M	214	M45-49	33	–	734	00:38:55.3	00:38:20.3
275	Peter Laddiman	Peter	Laddiman	M	215	M65-69	5	Norfolk Harriers RC	329	00:38:45.7	00:38:24.0
276	Gary Pillar	Gary	Pillar	M	216	M60-64	10	Great Yarmouth Road Runners	192	00:38:33.0	00:38:24.1
277	Connor Rouse	Connor	Rouse	M	217	MO	80	–	355	00:38:45.4	00:38:27.4
278	Gemma Tracy	Gemma	Tracy	F	61	F40-44	9	Norwich Road Runners	287	00:39:11.0	00:38:28.3
279	Mark Brooks	Mark	Brooks	M	218	M50-54	32	–	179	00:38:47.1	00:38:31.5
280	Warren Newell	Warren	Newell	M	219	M60-64	11	Lonely Goat RC	492	00:38:54.6	00:38:31.9
281	Jodhie McCourt	Jodhie	McCourt	F	62	FO	37	Norwich Road Runners	288	00:39:19.1	00:38:33.1
282	Mark Philo	Mark	Philo	M	220	M55-59	20	Tri-Anglia Triathlon Club	308	00:39:10.2	00:38:34.9
283	Pete Thompson	Pete	Thompson	M	221	M70-74	4	Norfolk Gazelles AC	384	00:39:16.1	00:38:36.6
284	Nicola Grimes	Nicola	Grimes	F	63	F45-49	8	Lonely Goat RC	299	00:39:13.2	00:38:41.5
285	Peter Swales	Peter	Swales	M	222	M60-64	12	Dereham Runners AC	280	00:39:22.7	00:38:42.0
286	Helen Scothern	Helen	Scothern	F	64	F55-59	4	Dereham Runners AC	242	00:39:21.6	00:38:45.4
287	Amii Andrews	Amii	Andrews	F	65	F40-44	10	Aylsham Runners	447	00:39:48.2	00:38:49.7
288	Paul Durrant	Paul	Durrant	M	223	M50-54	33	Norfolk Gazelles AC	261	00:39:31.4	00:38:53.6
289	John Wright	John	Wright	M	224	M40-44	26	–	316	00:39:19.4	00:38:54.1
290	Mark Stone	Mark	Stone	M	225	M50-54	34	Great Yarmouth Road Runners	380	00:39:26.3	00:38:57.4
291	Sonja White	Sonja	White	F	66	F50-54	4	Coltishall Jaguars RC	303	00:39:27.6	00:38:58.8
292	Jim Stocker	Jim	Stocker	M	226	M75+	1	Huntingdonshire AC	464	00:39:17.0	00:39:00.0
293	Mandy Jonas	Mandy	Jonas	F	67	F50-54	5	–	310	00:39:24.2	00:39:01.8
294	Dean Hawkins	Dean	Hawkins	M	227	M40-44	27	Bure Valley Harriers	199	00:39:17.6	00:39:02.9
295	Greg Ward	Greg	Ward	M	228	M55-59	21	Norwich Road Runners	203	00:39:52.5	00:39:05.3
296	Felicity Dugdale	Felicity	Dugdale	F	68	FO	38	–	429	00:39:51.2	00:39:07.8
297	Craig Knowles	Craig	Knowles	M	229	M40-44	28	–	425	00:39:24.0	00:39:08.0
298	Thomas Bailey	Thomas	Bailey	M	230	M45-49	34	–	404	00:39:57.5	00:39:08.5
299	Paul Russell	Paul	Russell	M	231	M50-54	35	Norwich Road Runners	237	00:39:57.0	00:39:14.0
300	Adam Harpin	Adam	Harpin	M	232	M55-59	22	Norfolk Gazelles AC	222	00:39:34.1	00:39:14.2
301	Natasha Moore	Natasha	Moore	F	69	F40-44	11	–	405	00:39:47.7	00:39:15.9
302	Alex Coburn	Alex	Coburn	M	233	M50-54	36	–	521	00:40:01.0	00:39:16.0
303	Steve White	Steve	White	M	234	M55-59	23	Coltishall Jaguars RC	304	00:39:46.7	00:39:17.6
304	Adrian Hollis	Adrian	Hollis	M	235	M55-59	24	Dereham Runners AC	277	00:39:59.9	00:39:18.2
305	Charlie Giacomelli	Charlie	Giacomelli	M	236	MO	81	–	673	00:40:00.3	00:39:21.9
306	Nick Loades	Nick	Loades	M	237	M55-59	25	Runners-Next-the-Sea	353	00:39:58.5	00:39:24.3
307	Alison Smith	Alison	Smith	F	70	F55-59	5	Great Yarmouth Road Runners	382	00:39:59.8	00:39:31.0
308	Michael Bullimore	Michael	Bullimore	M	238	MO	82	–	594	00:40:56.7	00:39:32.0
309	Peter Marron	Peter	Marron	M	239	M55-59	26	–	534	00:40:58.0	00:39:33.2
310	Paul Taylor	Paul	Taylor	M	240	M55-59	27	–	335	00:40:11.3	00:39:33.8
311	Sophia Horton-Jones	Sophia	Horton-Jones	F	71	FO	39	Dereham Runners AC	250	00:40:09.4	00:39:34.1
312	Laura Black	Laura	Black	F	72	F40-44	12	Dereham Runners AC	170	00:39:56.0	00:39:34.9
313	Joel English	Joel	English	M	241	MO	83	–	343	00:40:15.9	00:39:37.5
314	Emily Goodey	Emily	Goodey	F	73	FO	40	–	324	00:40:01.0	00:39:38.6
315	Peter Gowing	Peter	Gowing	M	242	M55-59	28	Reepham Runners	302	00:40:11.2	00:39:39.5
316	Steve Rush	Steve	Rush	M	243	M60-64	13	Aylsham Runners	282	00:40:15.2	00:39:44.4
317	Brian Titchiner	Brian	Titchiner	M	244	M60-64	14	–	525	00:40:53.7	00:39:47.0
318	Steve Nichols	Steve	Nichols	M	245	M55-59	29	Norwich Road Runners	470	00:40:31.2	00:39:47.8
319	Gary Randall	Gary	Randall	M	246	M50-54	37	–	386	00:40:14.4	00:39:50.4
320	Kevin Powles	Kevin	Powles	M	247	M55-59	30	Wymondham AC	231	00:40:26.9	00:39:53.6
321	Symon Sims	Symon	Sims	M	248	M55-59	31	Norwich Road Runners	388	00:40:43.3	00:39:54.5
322	Gary Mann	Gary	Mann	M	249	M50-54	38	–	436	00:40:46.7	00:39:56.7
323	Lucy Richardson	Lucy	Richardson	F	74	FO	41	Norwich Road Runners	260	00:40:19.2	00:39:58.4
324	Chris Chorley	Chris	Chorley	M	250	M60-64	15	Bungay Black Dog RC	274	00:40:40.2	00:39:58.5
325	Gregory Quinn	Gregory	Quinn	M	251	M65-69	6	Reepham Runners	441	00:40:58.1	00:40:02.5
326	Rachael Winters	Rachael	Winters	F	75	F40-44	13	North Norfolk Beach Runners	426	00:40:44.4	00:40:02.9
327	Keith Blake	Keith	Blake	M	252	M65-69	7	Wymondham AC	342	00:40:25.6	00:40:03.7
328	Anna Coulborn	Anna	Coulborn	F	76	F60-64	4	Great Yarmouth Road Runners	381	00:40:34.6	00:40:06.4
329	John Christopher	John	Christopher	M	253	M60-64	16	–	266	00:40:32.4	00:40:06.8
330	Richard Taylor	Richard	Taylor	M	254	MO	84	–	332	00:40:48.6	00:40:08.3
331	Michelle Horgan	Michelle	Horgan	F	77	F45-49	9	Great Yarmouth Road Runners	291	00:40:36.9	00:40:09.1
332	Robert Last	Robert	Last	M	255	M45-49	35	Dereham Runners AC	350	00:40:52.0	00:40:10.7
333	Stephen Hill	Stephen	Hill	M	256	M55-59	32	Norwich Road Runners	400	00:40:59.0	00:40:12.3
334	Megan Swain	Megan	Swain	F	78	FO	42	Coltishall Jaguars RC	420	00:40:58.1	00:40:14.0
335	Sarah Circuit	Sarah	Circuit	F	79	F45-49	10	Coltishall Jaguars RC	419	00:41:00.4	00:40:14.6
336	Jemma Collins	Jemma	Collins	F	80	F40-44	14	Aylsham Runners	820	00:41:48.6	00:40:14.8
337	Nigel Stallard-Mulford	Nigel	Stallard-Mulford	M	257	M40-44	29	Coltishall Jaguars RC	264	00:40:45.9	00:40:15.8
338	Thomas Alston	Thomas	Alston	M	258	MO	85	Aylsham Runners	325	00:40:54.3	00:40:17.3
339	Andrew Hammond	Andrew	Hammond	M	259	M70-74	5	Norfolk Gazelles AC	341	00:40:53.2	00:40:20.7
340	Richard Peters	Richard	Peters	M	260	M50-54	39	Coltishall Jaguars RC	396	00:40:51.3	00:40:21.1
341	John Saggers	John	Saggers	M	261	MO	86	Great Yarmouth Road Runners	823	00:40:59.5	00:40:29.8
342	Heidi Hobday	Heidi	Hobday	F	81	F45-49	11	Reepham Runners	454	00:41:13.9	00:40:29.9
343	Angelo Bonandi	Angelo	Bonandi	M	262	M45-49	36	–	376	00:41:14.4	00:40:30.4
344	Ryan Britcher	Ryan	Britcher	M	263	MO	87	–	297	00:40:56.0	00:40:33.4
345	Daniel Hawking	Daniel	Hawking	M	264	M45-49	37	Dereham Runners AC	346	00:41:15.6	00:40:37.3
346	Tom Hopkinson	Tom	Hopkinson	M	265	M50-54	40	Aylsham Runners	265	00:41:14.0	00:40:37.5
347	Andy Tibble	Andy	Tibble	M	266	M60-64	17	Norwich Road Runners	392	00:41:24.5	00:40:38.8
348	Martha Manning	Martha	Manning	F	82	FO	43	–	439	00:41:31.4	00:40:38.8
349	Nicholas Eley	Nicholas	Eley	M	267	M65-69	8	Coltishall Jaguars RC	267	00:41:09.3	00:40:39.7
350	Duncan Smith	Duncan	Smith	M	268	M65-69	9	Reepham Runners	407	00:41:14.0	00:40:40.7
351	Denis Mallon	Denis	Mallon	M	269	M40-44	30	–	808	00:42:54.5	00:40:45.7
352	Rasmus Schulz	Rasmus	Schulz	M	270	MO	88	–	368	00:41:16.3	00:40:46.4
353	Ruth Gainsford	Ruth	Gainsford	F	83	F60-64	5	Coltishall Jaguars RC	305	00:41:17.5	00:40:47.7
354	Lisa Williamson	Lisa	Williamson	F	84	FO	44	–	298	00:41:21.2	00:40:48.2
355	Lin Bolton	Lin	Bolton	F	85	F55-59	6	Reepham Runners	598	00:41:32.5	00:40:49.1
356	Keith Moore	Keith	Moore	M	271	M60-64	18	Dereham Runners AC	348	00:41:24.9	00:40:49.1
357	Lara King	Lara	King	F	86	FO	45	–	432	00:41:16.1	00:40:49.6
358	Graham Walsh	Graham	Walsh	M	272	M75+	2	Wymondham AC	491	00:41:51.4	00:40:52.4
359	Tina Sherwood	Tina	Sherwood	F	87	F50-54	6	–	383	00:41:18.2	00:40:54.6
360	Oliver Carpenter	Oliver	Carpenter	M	273	MO	89	–	360	00:41:22.8	00:40:56.9
361	Alice Kearney	Alice	Kearney	F	88	FO	46	–	418	00:41:58.6	00:40:58.9
362	Sam Lambert	Sam	Lambert	M	274	MO	90	–	271	00:41:23.2	00:40:59.7
363	Dianne Bird	Dianne	Bird	F	89	F60-64	6	Aylsham Runners	643	00:42:31.9	00:41:00.4
364	William Ayley-Dodd	William	Ayley-Dodd	M	275	M45-49	38	Runners-Next-the-Sea	174	00:41:35.0	00:41:00.7
365	Mark Keenan	Mark	Keenan	M	276	M50-54	41	Lonely Goat RC	485	00:42:09.6	00:41:01.3
366	Helen Richardson-Hulme	Helen	Richardson-Hulme	F	90	F45-49	12	Norfolk Gazelles AC	461	00:42:23.9	00:41:01.5
367	Adrian Britton	Adrian	Britton	M	277	M45-49	39	–	830	00:42:10.0	00:41:05.8
368	Natalie Drake	Natalie	Drake	F	91	F45-49	13	North Norfolk Beach Runners	309	00:41:37.0	00:41:09.8
369	Adele Edwards	Adele	Edwards	F	92	F40-44	15	Dereham Runners AC	276	00:41:49.4	00:41:10.8
370	Philip Websdale	Philip	Websdale	M	278	M50-54	42	Dereham Runners AC	351	00:41:50.0	00:41:11.3
371	Bill Kingaby	Bill	Kingaby	M	279	M70-74	6	Waveney Valley AC	312	00:41:40.1	00:41:14.8
372	Ruth Steele	Ruth	Steele	F	93	F55-59	7	Fordy Runs Running Club	564	00:42:00.9	00:41:18.9
373	Natasha Shiels	Natasha	Shiels	F	94	F40-44	16	–	358	00:41:46.0	00:41:20.1
374	Hannah Seago	Hannah	Seago	F	95	FO	47	Norfolk Gazelles AC	292	00:42:42.7	00:41:20.6
375	Dougie Barber	Dougie	Barber	M	280	M60-64	19	–	484	00:42:15.4	00:41:20.9
376	Leslie Hill	Leslie	Hill	M	281	M60-64	20	Bure Valley Harriers	340	00:42:07.9	00:41:22.8
377	Max Tomkins	Max	Tomkins	M	282	MO	91	–	394	00:42:05.3	00:41:23.2
378	Sophie Mezzetti	Sophie	Mezzetti	F	96	FO	48	–	507	00:42:18.6	00:41:26.7
379	Lauren Price	Lauren	Price	F	97	FO	49	–	505	00:42:20.0	00:41:26.9
380	William Miller	William	Miller	M	283	MO	92	–	344	00:42:09.2	00:41:30.3
381	Gary Carruthers	Gary	Carruthers	M	284	M50-54	43	Norfolk Gazelles AC	403	00:42:12.2	00:41:32.0
382	Corinna Traurig	Corinna	Traurig	F	98	FO	50	–	443	00:42:43.0	00:41:34.5
383	David Shirley	David	Shirley	M	285	M65-69	10	–	442	00:42:45.9	00:41:34.9
384	Meg Robson	Meg	Robson	F	99	FO	51	North Norfolk Beach Runners	372	00:42:01.0	00:41:36.9
385	Joe Houchen	Joe	Houchen	M	286	M40-44	31	–	562	00:42:12.0	00:41:37.6
386	Andrew Steed	Andrew	Steed	M	287	M55-59	33	Norwich Road Runners	476	00:42:22.4	00:41:39.2
387	Mark Garrett	Mark	Garrett	M	288	M60-64	21	Norwich Road Runners	106	00:42:03.1	00:41:41.1
388	Mark Galasky	Mark	Galasky	M	289	M45-49	40	–	367	00:42:17.0	00:41:42.4
389	Neil Boyce	Neil	Boyce	M	290	M50-54	44	Norwich Road Runners	213	00:42:10.3	00:41:42.7
390	Rebecca Blakie	Rebecca	Blakie	F	100	FO	52	Ryston Runners	465	00:42:24.5	00:41:43.1
391	Haydn Orford	Haydn	Orford	M	291	M55-59	34	–	397	00:42:11.1	00:41:43.2
392	Jake Coe	Jake	Coe	M	292	MO	93	–	550	00:42:36.3	00:41:43.3
393	Samantha Faulkner	Samantha	Faulkner	F	101	F45-49	14	Norfolk Gazelles AC	453	00:43:25.2	00:41:43.8
394	Lucy Park Silva	Lucy	Park Silva	F	102	F40-44	17	Dereham Runners AC	445	00:42:52.2	00:41:46.1
395	Jack Gidney	Jack	Gidney	M	293	MO	94	–	311	00:42:19.0	00:41:46.3
396	John Birch	John	Birch	M	294	M65-69	11	North Norfolk Beach Runners	356	00:42:19.6	00:41:47.4
397	Patrick Manning	Patrick	Manning	M	295	M55-59	35	Lonely Goat RC	469	00:42:42.3	00:41:48.9
398	Martin Taylor	Martin	Taylor	M	296	M45-49	41	–	417	00:42:41.0	00:41:49.1
399	Kim Blazer	Kim	Blazer	F	103	F55-59	8	–	615	00:42:31.7	00:41:49.6
400	Helen Holmes	Helen	Holmes	F	104	F45-49	15	Dereham Runners AC	709	00:43:02.8	00:41:50.7
401	Roger Daniels	Roger	Daniels	M	297	M60-64	22	Aylsham Runners	733	00:43:26.1	00:41:51.0
402	Jonathan Burton	Jonathan	Burton	M	298	M55-59	36	Dereham Runners AC	495	00:43:10.3	00:41:54.3
403	Charlotte Lucy Jermy	Charlotte Lucy	Jermy	F	105	F40-44	18	Norwich Road Runners	520	00:42:03.3	00:41:55.6
404	Ben Huish	Ben	Huish	M	299	MO	95	–	596	00:43:32.2	00:41:56.4
405	Christie Williamson	Christie	Williamson	F	106	FO	53	Norwich Road Runners	390	00:42:43.2	00:42:01.3
406	Alfie Penfold	Alfie	Penfold	M	300	MO	96	–	183	00:42:27.0	00:42:06.1
407	Joe Liddament	Joe	Liddament	M	301	M60-64	23	Great Yarmouth Road Runners	414	00:42:51.2	00:42:07.5
408	Jennifer Bettinson	Jennifer	Bettinson	F	107	F45-49	16	Norfolk Gazelles AC	252	00:43:16.1	00:42:08.4
409	Clare Bradbury	Clare	Bradbury	F	108	F50-54	7	Norfolk Harriers RC	549	00:43:16.2	00:42:08.9
410	Stuart Chapman	Stuart	Chapman	M	302	M50-54	45	Dereham Runners AC	349	00:42:44.5	00:42:09.1
411	Neil Rivers	Neil	Rivers	M	303	M50-54	46	Dereham Runners AC	278	00:42:52.7	00:42:11.6
412	Philip Carr	Philip	Carr	M	304	M45-49	42	–	391	00:42:38.2	00:42:13.7
413	Frankie Harrison	Frankie	Harrison	F	109	FO	54	Great Yarmouth & District AC	374	00:43:29.5	00:42:13.9
414	Abbie Purslow	Abbie	Purslow	F	110	F45-49	17	–	635	00:43:28.0	00:42:25.6
415	Thomas Walsh	Thomas	Walsh	M	305	MO	97	Aylsham Runners	604	00:44:03.9	00:42:28.7
416	Paul Smithson	Paul	Smithson	M	306	M60-64	24	–	322	00:43:08.0	00:42:32.3
417	Mark Gaskin	Mark	Gaskin	M	307	MO	98	–	477	00:44:12.0	00:42:35.1
418	Josh Williams	Josh	Williams	M	308	MO	99	–	457	00:43:17.5	00:42:38.0
419	Paul Berner	Paul	Berner	M	309	M50-54	47	–	444	00:43:29.0	00:42:40.0
420	Jayden Pilkington	Jayden	Pilkington	M	310	MO	100	–	611	00:45:11.6	00:42:43.3
421	James Nice	James	Nice	M	311	M60-64	25	–	753	00:45:30.5	00:42:49.5
422	Nicholas Martin	Nicholas	Martin	M	312	MO	101	–	759	00:45:03.5	00:42:55.3
423	Ben Giacomelli	Ben	Giacomelli	M	313	M45-49	43	–	803	00:43:37.3	00:42:58.2
424	Billy Jonas	Billy	Jonas	M	314	M70-74	7	–	511	00:44:26.2	00:43:03.4
425	Dave Knott	Dave	Knott	M	315	MO	102	–	647	00:43:25.1	00:43:05.1
426	Sarah Baker	Sarah	Baker	F	111	F55-59	9	Runners-Next-the-Sea	504	00:44:04.4	00:43:05.4
427	Mark Lambert	Mark	Lambert	M	316	M60-64	26	–	547	00:43:58.6	00:43:09.0
428	Julian Allaker	Julian	Allaker	M	317	M45-49	44	–	581	00:44:54.9	00:43:09.9
429	Vicky Wardrope	Vicky	Wardrope	F	112	F50-54	8	Coltishall Jaguars RC	319	00:43:46.5	00:43:12.5
430	Neil Staveley	Neil	Staveley	M	318	M45-49	45	Norfolk Gazelles AC	128	00:44:21.9	00:43:13.4
431	Emma Cornish	Emma	Cornish	F	113	F40-44	19	Norfolk Gazelles AC	493	00:44:21.9	00:43:13.7
432	Chris Barnett	Chris	Barnett	F	114	F60-64	7	Coltishall Jaguars RC	478	00:44:05.0	00:43:14.0
433	David Buck	David	Buck	M	319	M60-64	27	Coltishall Jaguars RC	328	00:44:05.3	00:43:14.4
434	Robert Girling	Robert	Girling	M	320	M65-69	12	Lowestoft Road Runners	650	00:44:02.3	00:43:17.3
435	Sam Gabriel	Sam	Gabriel	M	321	MO	103	–	373	00:43:48.0	00:43:19.8
436	Paul Richardson	Paul	Richardson	M	322	M65-69	13	Norwich Road Runners	377	00:44:06.3	00:43:20.1
437	Sam Mitchell	Sam	Mitchell	M	323	MO	104	–	483	00:43:50.6	00:43:22.2
438	Gary Durrant	Gary	Durrant	M	324	M55-59	37	–	378	00:44:07.2	00:43:26.2
439	Stephanie Plume	Stephanie	Plume	F	115	FO	55	Coltishall Jaguars RC	435	00:44:14.8	00:43:26.4
440	Andrew Wright	Andrew	Wright	M	325	M65-69	14	–	357	00:43:44.7	00:43:28.0
441	Tim Will	Tim	Will	M	326	M55-59	38	–	519	00:46:14.4	00:43:36.9
442	James Page	James	Page	M	327	M50-54	48	–	269	00:44:26.7	00:43:39.3
443	Desmond Michael	Desmond	Michael	M	328	M75+	3	Barnet & District AC	410	00:43:52.5	00:43:44.6
444	Shelley Penson	Shelley	Penson	F	116	F45-49	18	Great Yarmouth Road Runners	431	00:44:43.2	00:43:45.3
445	Millie Stephen	Millie	Stephen	F	117	FO	56	–	510	00:44:24.2	00:43:45.4
446	Robert Swaisland	Robert	Swaisland	M	329	M55-59	39	–	2407	00:44:57.9	00:43:49.0
447	Jane Steed	Jane	Steed	F	118	F55-59	10	–	607	00:45:08.7	00:43:50.1
448	Paul Westgate	Paul	Westgate	M	330	M65-69	15	Great Yarmouth Road Runners	523	00:44:40.2	00:43:50.2
449	Mike George	Mike	George	M	331	M55-59	40	–	514	00:45:18.1	00:43:50.6
450	Leona Broughton	Leona	Broughton	F	119	F45-49	19	Reepham Runners	437	00:44:36.5	00:43:52.5
451	Damian Ashcroft	Damian	Ashcroft	M	332	M60-64	28	Bungay Black Dog RC	412	00:44:37.2	00:43:53.4
452	Dennis Simpson	Dennis	Simpson	M	333	M65-69	16	Bure Valley Harriers	567	00:45:09.0	00:43:55.0
453	Chloe Millington	Chloe	Millington	F	120	FO	57	–	522	00:44:57.2	00:43:58.4
454	Matt Blake	Matt	Blake	M	334	MO	105	–	633	00:46:07.9	00:43:59.9
455	Kevin Bellamy	Kevin	Bellamy	M	335	M65-69	17	–	389	00:45:10.6	00:44:00.5
456	Anahera Dixon	Anahera	Dixon	F	121	FO	58	–	798	00:45:47.0	00:44:01.1
457	Eden Rudling	Eden	Rudling	M	336	M50-54	49	Coltishall Jaguars RC	543	00:44:49.5	00:44:01.5
458	Emily Shannon	Emily	Shannon	F	122	FO	59	–	518	00:45:20.3	00:44:01.6
459	Lindsay Stansbury	Lindsay	Stansbury	F	123	F55-59	11	–	545	00:45:29.5	00:44:03.5
460	Matt Howes	Matt	Howes	M	337	M50-54	50	Norwich Road Runners	423	00:45:51.3	00:44:06.8
461	Jamie Mordecai	Jamie	Mordecai	M	338	M45-49	46	Lowestoft Road Runners	524	00:44:56.5	00:44:11.1
462	Fiona Williams	Fiona	Williams	F	124	F50-54	9	Great Yarmouth Road Runners	430	00:45:10.9	00:44:13.4
463	Gary Snelling	Gary	Snelling	M	339	M65-69	18	–	433	00:45:04.0	00:44:13.8
464	Daniel Godbolt	Daniel	Godbolt	M	340	M45-49	47	Great Yarmouth Road Runners	290	00:44:51.6	00:44:21.3
465	Jonathan Foot	Jonathan	Foot	M	341	M65-69	19	Bure Valley Harriers	471	00:45:17.2	00:44:21.4
466	Louise Jackson	Louise	Jackson	F	125	F50-54	10	–	561	00:45:39.0	00:44:24.1
467	Chris Grogan	Chris	Grogan	M	342	M40-44	32	Great Yarmouth Road Runners	416	00:45:08.0	00:44:25.6
468	Anne Millett	Anne	Millett	F	126	F70-74	1	Norwich Road Runners	421	00:45:06.8	00:44:26.8
469	Julie London	Julie	London	F	127	F55-59	12	Norfolk Gazelles AC	531	00:46:08.2	00:44:27.3
470	Stephen Sadd	Stephen	Sadd	M	343	M65-69	20	Norfolk Gazelles AC	532	00:46:08.9	00:44:27.6
471	Anne Harper	Anne	Harper	F	128	F60-64	8	–	338	00:45:14.9	00:44:27.8
472	Luke Coppen	Luke	Coppen	M	344	M45-49	48	–	815	00:45:02.9	00:44:28.8
473	Cassie Long	Cassie	Long	F	129	FO	60	–	452	00:45:31.5	00:44:30.1
474	Stuart Smith	Stuart	Smith	M	345	M65-69	21	Waveney Valley AC	652	00:45:29.4	00:44:35.0
475	Caitlin Gardner	Caitlin	Gardner	F	130	FO	61	–	509	00:45:31.1	00:44:37.9
476	Natisha Ramsbottom	Natisha	Ramsbottom	F	131	FO	62	Dereham Runners AC	548	00:45:49.1	00:44:43.4
477	Shona Matthews	Shona	Matthews	F	132	FO	63	–	559	00:45:57.0	00:44:45.4
478	Ben Robinson	Ben	Robinson	M	346	M40-44	33	Norwich Road Runners	336	00:45:35.0	00:44:48.0
479	Beth King	Beth	King	F	133	F50-54	11	Bure Valley Harriers	654	00:45:41.4	00:44:52.7
480	Jon Creasey	Jon	Creasey	M	347	M60-64	29	–	661	00:47:06.8	00:44:53.0
481	Rebecca Joanne Jenkinson	Rebecca Joanne	Jenkinson	F	134	F55-59	13	Coltishall Jaguars RC	479	00:45:43.3	00:44:55.3
482	John Jenkinson	John	Jenkinson	M	348	M60-64	30	Coltishall Jaguars RC	330	00:45:44.0	00:44:56.3
483	Andy White	Andy	White	M	349	M50-54	51	Dereham Runners AC	552	00:46:02.6	00:44:57.0
484	Anna Russell	Anna	Russell	F	135	FO	64	–	365	00:45:36.6	00:44:57.3
485	Eleanor Huggett	Eleanor	Huggett	F	136	FO	65	–	541	00:45:47.5	00:44:57.7
486	Scott Maryan	Scott	Maryan	M	350	M50-54	52	–	526	00:45:41.2	00:45:02.0
487	Emma Saxton	Emma	Saxton	F	137	F55-59	14	Coltishall Jaguars RC	530	00:46:22.5	00:45:06.1
488	Mark Herwin	Mark	Herwin	M	351	M50-54	53	Dereham Runners AC	672	00:46:20.9	00:45:07.7
489	Lorna Jermyn	Lorna	Jermyn	F	138	F45-49	20	Wymondham AC	463	00:46:00.5	00:45:09.7
490	Andrew Thorpe	Andrew	Thorpe	M	352	M65-69	22	Dereham Runners AC	494	00:46:12.7	00:45:11.7
491	Tony Millett	Tony	Millett	M	353	M70-74	8	Norwich Road Runners	488	00:45:51.4	00:45:13.9
492	Andy Tubb	Andy	Tubb	M	354	M60-64	31	Reepham Runners	544	00:46:40.2	00:45:20.5
493	Jake Newell	Jake	Newell	M	355	MO	106	–	590	00:46:42.5	00:45:20.6
494	Emma Blake	Emma	Blake	F	139	F45-49	21	Coltishall Jaguars RC	413	00:46:08.4	00:45:22.9
495	Lucy Riley	Lucy	Riley	F	140	FO	66	Woodbridge Shufflers RC	553	00:46:11.3	00:45:27.5
496	Marc Holl	Marc	Holl	M	356	M40-44	34	–	375	00:46:12.5	00:45:29.8
497	Molly Button	Molly	Button	F	141	FO	67	–	640	00:47:21.0	00:45:32.9
498	Michael Love	Michael	Love	M	357	M60-64	32	–	697	00:47:12.8	00:45:34.4
499	Paige Fulcher	Paige	Fulcher	F	142	FO	68	–	306	00:46:30.6	00:45:39.1
500	Carla Webb	Carla	Webb	F	143	FO	69	–	539	00:47:01.5	00:45:39.6
501	Ian Barker	Ian	Barker	M	358	M55-59	41	–	501	00:46:51.3	00:45:42.1
502	Mark Tanti	Mark	Tanti	M	359	M40-44	35	–	401	00:46:48.6	00:45:42.9
503	Victoria Steward	Victoria	Steward	F	144	F45-49	22	Great Yarmouth Road Runners	558	00:46:43.2	00:45:43.6
504	Claire Thirkettle	Claire	Thirkettle	F	145	FO	70	–	656	00:47:11.6	00:45:50.0
505	Stuart Clarke	Stuart	Clarke	M	360	MO	107	Lonely Goat RC	546	00:48:06.4	00:45:50.5
506	Dawn Protheroe	Dawn	Protheroe	F	146	F55-59	15	Dereham Runners AC	497	00:47:04.3	00:45:51.8
507	Gary Groom	Gary	Groom	M	361	M55-59	42	–	456	00:47:00.3	00:45:53.4
508	Shanon Hodgson	Shanon	Hodgson	F	147	FO	71	Aylsham Runners	517	00:47:29.2	00:45:55.6
509	Jenny Pulford	Jenny	Pulford	F	148	F40-44	20	Aylsham Runners	603	00:47:39.2	00:45:55.9
510	Owen Barber	Owen	Barber	M	362	M60-64	33	Coltishall Jaguars RC	689	00:46:58.1	00:45:56.5
511	Karen Bradley	Karen	Bradley	F	149	F50-54	12	Coltishall Jaguars RC	570	00:46:52.2	00:46:04.0
512	Maggie Gentry	Maggie	Gentry	F	150	FO	72	–	638	00:46:58.6	00:46:07.2
513	Keith Dyke	Keith	Dyke	M	363	M70-74	9	–	512	00:47:14.6	00:46:11.9
514	Sam Jones	Sam	Jones	M	364	MO	108	Norwich Road Runners	482	00:47:29.4	00:46:12.4
515	Amy Jones	Amy	Jones	F	151	F40-44	21	Norwich Road Runners	481	00:47:30.0	00:46:13.3
516	Gavin Hall	Gavin	Hall	M	365	M55-59	43	Wymondham AC	490	00:47:08.7	00:46:19.2
517	Kerry Clarke	Kerry	Clarke	F	152	F45-49	23	Aylsham Runners	610	00:47:53.1	00:46:19.5
518	Ian Jarvis	Ian	Jarvis	M	366	M55-59	44	Lonely Goat RC	677	00:48:01.2	00:46:21.9
519	Elaine Hudson	Elaine	Hudson	F	153	F70-74	2	Norfolk Gazelles AC	500	00:47:21.7	00:46:29.1
520	Stephen Huish	Stephen	Huish	M	367	M55-59	45	–	719	00:48:06.6	00:46:30.1
521	Kerrie Coslett	Kerrie	Coslett	F	154	F45-49	24	Runners-Next-the-Sea	627	00:48:03.9	00:46:35.4
522	Marie Pacey	Marie	Pacey	F	155	F55-59	16	Runners-Next-the-Sea	502	00:48:04.2	00:46:35.5
523	Kelly Cornish	Kelly	Cornish	F	156	F50-54	13	–	657	00:48:39.7	00:46:37.8
524	Cain Seager	Cain	Seager	M	368	MO	109	–	595	00:47:31.2	00:46:38.8
525	Rebecca Green	Rebecca	Green	F	157	F45-49	25	–	681	00:47:32.5	00:46:39.8
526	Matt Newell	Matt	Newell	M	369	MO	110	–	738	00:47:36.1	00:46:40.7
527	Lauren Winterburn	Lauren	Winterburn	F	158	FO	73	–	568	00:47:36.0	00:46:40.9
528	Adrian Carpenter	Adrian	Carpenter	M	370	M45-49	49	–	506	00:47:38.0	00:46:44.3
529	Katy Wells	Katy	Wells	F	159	FO	74	North Norfolk Beach Runners	760	00:47:53.2	00:46:45.0
530	Tracey Clarke	Tracey	Clarke	F	160	F50-54	14	Norwich Road Runners	705	00:49:18.0	00:46:45.8
531	Courtney Platton	Courtney	Platton	F	161	FO	75	–	321	00:47:39.7	00:46:46.0
532	Hanna Adams	Hanna	Adams	F	162	FO	76	–	624	00:47:33.0	00:46:51.7
533	Kevin Goacher	Kevin	Goacher	M	371	M60-64	34	–	468	00:48:18.4	00:46:58.9
534	Graham Cox	Graham	Cox	M	372	M75+	4	Bure Valley Harriers	480	00:48:29.9	00:47:05.9
535	Lindsay Smith	Lindsay	Smith	F	163	F40-44	22	Coltishall Jaguars RC	636	00:48:59.4	00:47:08.4
536	Paul Minns	Paul	Minns	M	373	M60-64	35	–	749	00:49:27.0	00:47:11.2
537	Kelly Piesse	Kelly	Piesse	F	164	FO	77	Coltishall Jaguars RC	462	00:48:07.6	00:47:18.9
538	Simon Durbin	Simon	Durbin	M	374	M60-64	36	–	555	00:48:12.1	00:47:21.3
539	Christopher High	Christopher	High	M	375	M50-54	54	–	630	00:49:16.4	00:47:22.3
540	Chris Long	Chris	Long	M	376	M45-49	50	–	362	00:48:43.0	00:47:23.8
541	Chris Neale	Chris	Neale	M	377	MO	111	–	764	00:50:01.0	00:47:25.1
542	Mark Ollett	Mark	Ollett	M	378	M55-59	46	–	613	00:49:13.6	00:47:26.1
543	Rachel Ollett	Rachel	Ollett	F	165	F55-59	17	–	675	00:49:13.7	00:47:26.4
544	Emma Petersen	Emma	Petersen	F	166	F40-44	23	–	632	00:48:49.4	00:47:29.8
545	Stuart Bizley	Stuart	Bizley	M	379	M60-64	37	Dereham Runners AC	496	00:48:38.9	00:47:29.9
546	Amanda Hards	Amanda	Hards	F	167	F55-59	18	–	450	00:48:22.0	00:47:33.5
547	Sally Nicholls	Sally	Nicholls	F	168	F65-69	1	–	616	00:49:23.4	00:47:37.0
548	Suzanne Horth	Suzanne	Horth	F	169	F50-54	15	Norfolk Harriers RC	583	00:48:46.3	00:47:40.3
549	David Freezer	David	Freezer	M	380	MO	112	–	578	00:48:43.3	00:47:41.3
550	Paul Littleproud	Paul	Littleproud	M	381	M55-59	47	Runners-Next-the-Sea	628	00:49:59.0	00:47:49.0
551	Amber Rose Barrett	Amber Rose	Barrett	F	170	FO	78	–	695	00:49:56.3	00:47:49.1
552	Stephanie Evans	Stephanie	Evans	F	171	FO	79	Norfolk Gazelles AC	824	00:49:16.5	00:47:52.1
553	Tim Easton	Tim	Easton	M	382	M40-44	36	–	538	00:50:07.5	00:47:54.7
554	Scott Hayes	Scott	Hayes	M	383	M50-54	55	–	646	00:49:00.4	00:48:03.7
555	Hannah Woodhouse	Hannah	Woodhouse	F	172	F40-44	24	Wymondham AC	620	00:49:19.9	00:48:05.8
556	Henry Smith	Henry	Smith	M	384	MO	113	–	743	00:50:19.2	00:48:07.0
557	Richard Storr	Richard	Storr	M	385	M70-74	10	Istead & Ifield Harriers	710	00:49:06.2	00:48:07.3
558	Clare Daly	Clare	Daly	F	173	F55-59	19	–	499	00:49:10.8	00:48:09.1
559	Amanda Baker	Amanda	Baker	F	174	F65-69	2	Dereham Runners AC	573	00:49:29.3	00:48:09.8
560	Maxine Duggan	Maxine	Duggan	F	175	FO	80	–	576	00:49:02.5	00:48:10.2
561	Shelley Randall	Shelley	Randall	F	176	F50-54	16	–	655	00:50:15.3	00:48:11.4
562	Kelly-anne Snelling	Kelly-anne	Snelling	F	177	F55-59	20	–	706	00:50:15.0	00:48:11.6
563	Helen Debbage	Helen	Debbage	F	178	F50-54	17	–	563	00:48:55.7	00:48:19.5
564	Dean Jacobs	Dean	Jacobs	M	386	M45-49	51	–	449	00:48:56.0	00:48:23.4
565	Jennifer Egmore	Jennifer	Egmore	F	179	F55-59	21	Reepham Runners	440	00:49:28.0	00:48:27.3
566	Gary Coppen	Gary	Coppen	M	387	M40-44	37	–	427	00:49:02.4	00:48:27.9
567	Joanne West	Joanne	West	F	180	F60-64	9	Reepham Runners	591	00:49:30.0	00:48:29.0
568	Clare Cole	Clare	Cole	F	181	F50-54	18	Tri-Anglia Triathlon Club	618	00:51:10.5	00:48:29.5
569	Tony Gentry	Tony	Gentry	M	388	M50-54	56	Great Yarmouth Road Runners	459	00:49:22.6	00:48:31.2
570	Kirsty Grand	Kirsty	Grand	F	182	F50-54	19	Runners-Next-the-Sea	582	00:50:47.2	00:48:36.4
571	Debbie Sporle	Debbie	Sporle	F	183	F60-64	10	–	579	00:50:14.2	00:48:40.8
572	Linda Hawes	Linda	Hawes	F	184	F50-54	20	Reepham Runners	503	00:49:26.2	00:48:41.7
573	Jacquie Wood	Jacquie	Wood	F	185	F70-74	3	Dereham Runners AC	556	00:50:23.3	00:48:48.8
574	Jenny Shaw	Jenny	Shaw	F	186	F45-49	26	–	761	00:51:12.2	00:48:53.9
575	Peter Down	Peter	Down	M	389	M55-59	48	Aylsham Runners	757	00:50:46.3	00:48:54.7
576	Louise Henderson	Louise	Henderson	F	187	F45-49	27	–	663	00:50:54.3	00:49:09.6
577	Richard Fuller	Richard	Fuller	M	390	M45-49	52	–	800	00:49:52.0	00:49:16.2
578	Emily Acland	Emily	Acland	F	188	FO	81	Lowestoft Road Runners	651	00:51:14.0	00:49:21.1
579	Michael Barrett	Michael	Barrett	M	391	M70-74	11	Dereham Runners AC	777	00:50:28.0	00:49:21.2
580	Sandra Johnson	Sandra	Johnson	F	189	F55-59	22	Coltishall Jaguars RC	593	00:50:38.1	00:49:21.8
581	Louise Storey	Louise	Storey	F	190	F40-44	25	–	682	00:50:18.5	00:49:23.4
582	John Neenan	John	Neenan	M	392	M40-44	38	Aylsham Runners	637	00:51:15.1	00:49:23.5
583	Charlotte Finch	Charlotte	Finch	F	191	FO	82	–	645	00:51:16.5	00:49:33.4
584	Simon Alcock	Simon	Alcock	M	393	M55-59	49	Bure Valley Harriers	458	00:50:34.5	00:49:37.8
585	Wayne Coleman	Wayne	Coleman	M	394	M50-54	57	–	702	00:50:23.0	00:49:41.4
586	Joanna Durrant	Joanna	Durrant	F	192	F45-49	28	Norfolk Gazelles AC	533	00:51:42.1	00:49:47.3
587	Neil Anderton	Neil	Anderton	M	395	M75+	5	–	694	00:50:52.7	00:49:49.2
588	Hannah Cole	Hannah	Cole	F	193	FO	83	–	617	00:52:33.0	00:49:51.7
589	Tina Tubb	Tina	Tubb	F	194	F60-64	11	–	586	00:51:13.3	00:49:53.3
590	Sarah Robertson	Sarah	Robertson	F	195	FO	84	–	680	00:52:00.0	00:49:54.6
591	Alison Fiddy	Alison	Fiddy	F	196	F55-59	23	–	565	00:52:00.0	00:49:54.8
592	Kevin Chapman	Kevin	Chapman	M	396	M50-54	58	–	393	00:50:48.3	00:49:57.9
593	Jonathan Rushmore	Jonathan	Rushmore	M	397	M50-54	59	–	692	00:52:06.4	00:50:01.4
594	Emma Potter-Campbell	Emma	Potter-Campbell	F	197	F55-59	24	Dereham Runners AC	2406	00:52:21.0	00:50:03.1
595	Bridget Inyang	Bridget	Inyang	F	198	F60-64	12	Great Yarmouth Road Runners	667	00:51:01.6	00:50:03.4
596	Rachel Tarkenter	Rachel	Tarkenter	F	199	F45-49	29	Dereham Runners AC	746	00:52:25.8	00:50:05.6
597	Corrina Theobald	Corrina	Theobald	F	200	F55-59	25	–	528	00:51:21.9	00:50:16.7
598	Ivan Allen	Ivan	Allen	M	398	M60-64	38	–	758	00:51:20.3	00:50:20.4
599	Sarah Keen	Sarah	Keen	F	201	F50-54	21	North Norfolk Beach Runners	634	00:52:32.1	00:50:22.7
600	Jazmin Taylor	Jazmin	Taylor	F	202	FO	85	–	745	00:52:21.2	00:50:27.6
601	Harry Ballard	Harry	Ballard	M	399	MO	114	–	622	00:52:21.5	00:50:27.7
602	Angela Wakeley	Angela	Wakeley	F	203	F60-64	13	Great Yarmouth Road Runners	668	00:51:27.2	00:50:29.0
603	William Robinson	William	Robinson	M	400	MO	115	–	653	00:51:27.0	00:50:41.4
604	Michelle Graham	Michelle	Graham	F	204	FO	86	Dereham Runners AC	584	00:51:54.9	00:50:45.3
605	Rachel Miller	Rachel	Miller	F	205	FO	87	–	516	00:52:21.4	00:50:51.1
606	Greg Dimsey	Greg	Dimsey	M	401	MO	116	–	658	00:52:12.5	00:51:00.1
607	Bobbie Sauerzapf	Bobbie	Sauerzapf	F	206	F65-69	3	Bungay Black Dog RC	572	00:52:14.1	00:51:02.8
608	John Harris	John	Harris	M	402	M65-69	23	–	537	00:52:29.8	00:51:03.6
609	Callum Taylor	Callum	Taylor	M	403	MO	117	–	612	00:53:36.4	00:51:07.7
610	Gill Woodhouse	Gill	Woodhouse	F	207	F75+	1	Dereham Runners AC	669	00:52:19.5	00:51:08.8
611	Jennifer Rush	Jennifer	Rush	F	208	F60-64	14	Aylsham Runners	557	00:52:22.7	00:51:09.1
612	Lindsey Oakley	Lindsey	Oakley	F	209	F40-44	26	–	639	00:52:03.2	00:51:11.2
613	Melanie Mears	Melanie	Mears	F	210	F60-64	15	–	736	00:52:07.0	00:51:12.6
614	Alison Read	Alison	Read	F	211	F55-59	26	Coltishall Jaguars RC	605	00:53:12.0	00:51:14.3
615	Mark Winterburn	Mark	Winterburn	M	404	M60-64	39	–	693	00:53:27.3	00:51:21.3
616	Lisa Rodgers	Lisa	Rodgers	F	212	F55-59	27	Wymondham AC	691	00:54:04.6	00:51:36.9
617	Emma Cole	Emma	Cole	F	213	F45-49	30	–	786	00:53:40.0	00:51:37.1
618	Stephanie Delaney	Stephanie	Delaney	F	214	F65-69	4	–	536	00:52:29.2	00:51:37.4
619	Minera Easton	Minera	Easton	F	215	F40-44	27	–	100	00:54:01.7	00:51:49.3
620	Jane Freeman	Jane	Freeman	F	216	F70-74	4	Norfolk Gazelles AC	385	00:52:52.4	00:51:49.4
621	Jerry Freeman	Jerry	Freeman	M	405	M75+	6	Norfolk Gazelles AC	585	00:52:52.9	00:51:49.5
622	Susan Swales	Susan	Swales	F	217	F60-64	16	Dereham Runners AC	750	00:52:54.6	00:51:54.5
623	Malcolm Stedman-Jones	Malcolm	Stedman-Jones	M	406	M60-64	40	–	788	00:53:59.9	00:52:07.3
624	Bernice Whitten	Bernice	Whitten	F	218	F55-59	28	–	687	00:54:50.5	00:52:07.8
625	Helen Ganson	Helen	Ganson	F	219	F65-69	5	Coltishall Jaguars RC	671	00:53:03.2	00:52:09.3
626	Veronica Manly	Veronica	Manly	F	220	F75+	2	Harleston Running Club	589	00:53:30.6	00:52:15.6
627	Tilly Hill	Tilly	Hill	F	221	FO	88	Norwich Road Runners	580	00:53:12.1	00:52:24.9
628	Ian Mcalpine	Ian	Mcalpine	M	407	M40-44	39	–	597	00:53:22.2	00:52:25.8
629	Caroline Thorpe	Caroline	Thorpe	F	222	F60-64	17	Dereham Runners AC	806	00:54:01.9	00:52:27.0
630	Tracie Draeger	Tracie	Draeger	F	223	F60-64	18	Wymondham AC	489	00:53:46.2	00:52:27.6
631	Susan Moore	Susan	Moore	F	224	F70-74	5	Aylsham Runners	732	00:54:20.0	00:52:28.5
632	Felicity Hopper	Felicity	Hopper	F	225	F40-44	28	Norfolk Harriers RC	571	00:53:37.2	00:52:29.7
633	Emily Bingham	Emily	Bingham	F	226	FO	89	Runners-Next-the-Sea	629	00:54:40.7	00:52:31.1
634	Natasha Davies	Natasha	Davies	F	227	FO	90	–	688	00:54:27.9	00:52:31.3
635	Rachel Townshend	Rachel	Townshend	F	228	F40-44	29	–	648	00:54:34.0	00:52:34.7
636	Kirsty Kendrick	Kirsty	Kendrick	F	229	FO	91	–	768	00:55:17.6	00:52:34.9
637	Pandora Buck	Pandora	Buck	F	230	F60-64	19	Great Yarmouth Road Runners	769	00:53:34.0	00:52:36.1
638	Sarah Lake	Sarah	Lake	F	231	F45-49	31	Dereham Runners AC	623	00:54:59.4	00:52:39.2
639	Penny Bunn	Penny	Bunn	F	232	FO	92	–	599	00:53:37.0	00:52:43.6
640	Kimberley Doughty	Kimberley	Doughty	F	233	FO	93	–	600	00:53:37.0	00:52:43.7
641	Elizabeth Blakie	Elizabeth	Blakie	F	234	F65-69	6	Ryston Runners	662	00:53:32.0	00:52:44.2
642	Claire Bates	Claire	Bates	F	235	F45-49	32	–	684	00:55:20.0	00:52:50.8
643	John Hodge	John	Hodge	M	408	M50-54	60	–	685	00:55:20.2	00:52:51.1
644	Jess White	Jess	White	F	236	FO	94	–	515	00:54:21.4	00:52:51.2
645	Michelle Chapman	Michelle	Chapman	F	237	F50-54	22	Dereham Runners AC	747	00:55:27.0	00:53:07.8
646	Julie Swain	Julie	Swain	F	238	F60-64	20	Coltishall Jaguars RC	791	00:54:07.6	00:53:13.2
647	Carolyn Urry	Carolyn	Urry	F	239	F60-64	21	–	783	00:55:56.6	00:53:14.6
648	Richard Draeger	Richard	Draeger	M	409	M50-54	61	–	621	00:55:30.2	00:53:15.7
649	Peter Jones	Peter	Jones	M	410	M65-69	24	Runners-Next-the-Sea	756	00:55:35.4	00:53:24.8
650	Claire Owen	Claire	Owen	F	240	F50-54	23	Coltishall Jaguars RC	664	00:55:44.5	00:53:32.6
651	Nicole Taylor	Nicole	Taylor	F	241	FO	95	–	718	00:55:17.9	00:53:33.4
652	Sam McLean	Sam	McLean	F	242	F50-54	24	–	641	00:54:52.7	00:53:55.7
653	Jacqueline Wells	Jacqueline	Wells	F	243	F55-59	29	–	717	00:54:55.0	00:53:56.8
654	Kathryn Pells	Kathryn	Pells	F	244	F50-54	25	–	716	00:54:55.1	00:53:56.8
655	Claire Berridge	Claire	Berridge	F	245	F45-49	33	–	814	00:56:26.6	00:53:58.7
656	Mel Mantripp	Mel	Mantripp	F	246	F45-49	34	–	676	00:56:18.0	00:54:00.3
657	Rachel Ziemelis	Rachel	Ziemelis	F	247	FO	96	–	542	00:55:11.2	00:54:06.2
658	Natalie Goodman	Natalie	Goodman	F	248	FO	97	Great Yarmouth Road Runners	701	00:55:55.9	00:54:07.5
659	Colin Harper	Colin	Harper	M	411	M50-54	62	–	665	00:55:58.7	00:54:18.5
660	Craig Johnson	Craig	Johnson	M	412	M40-44	40	–	642	00:56:59.0	00:54:19.3
661	Jane King	Jane	King	F	249	F70-74	6	–	724	00:56:31.2	00:54:28.3
662	Vicki Harper	Vicki	Harper	F	250	F45-49	35	–	666	00:56:12.0	00:54:32.0
663	Susan Carver	Susan	Carver	F	251	F65-69	7	Norwich Road Runners	774	00:56:51.6	00:54:47.6
664	Ali Jordison	Ali	Jordison	F	252	F55-59	30	–	765	00:57:32.5	00:54:54.7
665	Joe Winterford	Joe	Winterford	M	413	MO	118	–	601	00:56:41.6	00:54:54.8
666	Sonya Powley	Sonya	Powley	F	253	FO	98	–	554	00:57:32.6	00:54:54.9
667	Alix Williamson	Alix	Williamson	F	254	FO	99	–	727	00:56:07.6	00:55:06.8
668	Samantha Stedman-Jones	Samantha	Stedman-Jones	F	255	F60-64	22	–	771	00:57:00.1	00:55:07.2
669	Mark Raymer	Mark	Raymer	M	414	M50-54	63	–	698	00:57:23.5	00:55:09.1
670	Fiona Revell	Fiona	Revell	F	256	F40-44	30	–	686	00:58:02.9	00:55:20.8
671	Daniel Read	Daniel	Read	M	415	MO	119	–	474	00:56:38.0	00:55:35.2
672	Karen Bell	Karen	Bell	F	257	F45-49	36	–	566	00:57:19.0	00:55:36.4
673	Nia Heycocks	Nia	Heycocks	F	258	F45-49	37	–	508	00:57:19.2	00:55:36.4
674	Rachel Sanders	Rachel	Sanders	F	259	F40-44	31	–	780	00:57:18.7	00:55:36.8
675	Luke Read	Luke	Read	M	416	MO	120	–	473	00:56:39.7	00:55:36.8
676	Emma Constance	Emma	Constance	F	260	FO	100	–	696	00:57:19.3	00:55:37.0
677	Caroline Eve	Caroline	Eve	F	261	F45-49	38	–	779	00:57:19.0	00:55:37.0
678	Nic Eve	Nic	Eve	M	417	M55-59	50	–	751	00:57:20.0	00:55:37.8
679	Gemma Starling	Gemma	Starling	F	262	FO	101	Dereham Runners AC	748	00:56:41.6	00:55:41.2
680	Jayne Hopkinson	Jayne	Hopkinson	F	263	F45-49	39	Aylsham Runners	731	00:57:26.7	00:55:43.4
681	Lauraine Powles	Lauraine	Powles	F	264	F50-54	26	Wymondham AC	703	00:58:45.6	00:56:20.3
682	Suzanne Moore	Suzanne	Moore	F	265	F60-64	23	Wymondham AC	674	00:59:10.3	00:56:44.5
683	Isabella Hadwen	Isabella	Hadwen	F	266	FU18	1	Windle Valley Runners	588	00:57:29.6	00:56:46.8
684	Fiona Searson	Fiona	Searson	F	267	F50-54	27	–	428	00:57:31.5	00:56:48.7
685	Lisa Alborough	Lisa	Alborough	F	268	F50-54	28	–	773	00:58:56.5	00:56:58.2
686	Bette Pryor-Hadley	Bette	Pryor-Hadley	F	269	FO	102	–	609	00:59:00.0	00:56:58.3
687	Liam Copeman	Liam	Copeman	M	418	MO	121	–	608	00:59:00.0	00:56:58.3
688	Rebecca Weir	Rebecca	Weir	F	270	F55-59	31	–	729	00:58:54.0	00:56:58.8
689	Niema Law	Niema	Law	F	271	FO	103	–	744	00:59:37.1	00:57:23.3
690	Hannah Smith	Hannah	Smith	F	272	FO	104	–	766	00:59:24.4	00:57:30.5
691	Phil Bailey	Phil	Bailey	M	419	M55-59	51	–	631	00:59:57.3	00:57:48.7
692	Claire Herwin	Claire	Herwin	F	273	F50-54	29	Dereham Runners AC	740	01:00:09.6	00:57:50.2
693	Jill Gardner	Jill	Gardner	F	274	F55-59	32	–	735	01:00:46.9	00:58:07.5
694	Kirsty Sturman	Kirsty	Sturman	F	275	F45-49	40	Lonely Goat RC	700	01:00:33.9	00:58:14.0
695	Robin Woodhouse	Robin	Woodhouse	M	420	M45-49	53	–	762	01:00:26.0	00:58:17.9
696	Rebecca Shaw	Rebecca	Shaw	F	276	F40-44	32	–	763	01:00:26.1	00:58:18.4
697	Mandie Thorpe	Mandie	Thorpe	F	277	F50-54	30	Dereham Runners AC	714	00:59:27.0	00:58:26.8
698	Kevin Baker	Kevin	Baker	M	421	M70-74	12	Coltishall Jaguars RC	728	01:00:29.0	00:58:36.2
699	Diane Silsby	Diane	Silsby	F	278	F65-69	8	–	781	01:01:09.9	00:58:45.0
700	Catherine Thorpe	Catherine	Thorpe	F	279	FO	105	Runners-Next-the-Sea	754	01:00:47.3	00:59:02.3
701	Wendy Norton	Wendy	Norton	F	280	F65-69	9	–	782	01:01:28.7	00:59:03.6
702	Vanessa Green	Vanessa	Green	F	281	FO	106	Fetch Everyone	626	01:01:34.0	00:59:10.7
703	Tracey Medler	Tracey	Medler	F	282	FO	107	–	699	01:01:20.5	00:59:13.1
704	Kitty Rosser	Kitty	Rosser	F	283	F45-49	41	Tri-Anglia Triathlon Club	574	01:01:05.2	00:59:14.9
705	Allison Ragosa	Allison	Ragosa	F	284	F50-54	31	Tri-Anglia Triathlon Club	707	01:01:05.4	00:59:15.2
706	Daisy Sargent	Daisy	Sargent	F	285	FO	108	–	813	01:01:16.6	00:59:17.6
707	Archie Headland	Archie	Headland	M	422	MO	122	–	577	01:01:16.7	00:59:17.9
708	Kimberley Johnstone	Kimberley	Johnstone	F	286	FO	109	–	794	01:01:39.6	00:59:18.3
709	Clive Dew	Clive	Dew	M	423	M60-64	41	–	755	01:01:44.6	00:59:21.6
710	Sally Fawkes	Sally	Fawkes	F	287	F65-69	10	–	408	01:01:20.5	00:59:35.0
711	Andrea Burwood	Andrea	Burwood	F	288	FO	110	Great Yarmouth Road Runners	770	01:01:32.0	00:59:43.2
712	Mark Wright	Mark	Wright	M	424	M50-54	64	–	730	01:02:01.5	01:00:02.7
713	Susan Mellows	Susan	Mellows	F	289	F55-59	33	–	683	01:02:19.2	01:00:06.0
714	Estelle Gaines	Estelle	Gaines	F	290	F55-59	34	Great Yarmouth Road Runners	725	01:01:59.9	01:00:11.2
715	Bethany Pilkington	Bethany	Pilkington	F	291	FO	111	–	784	01:03:17.5	01:00:46.2
716	Andrew Stratton	Andrew	Stratton	M	425	M65-69	25	Wymondham AC	778	01:04:28.7	01:02:00.5
717	Faye Lipscombe	Faye	Lipscombe	F	292	F45-49	42	Dereham Runners AC	752	01:02:50.5	01:02:15.3
718	Carolyn Penn	Carolyn	Penn	F	293	F65-69	11	–	775	01:03:19.9	01:02:21.1
719	Robert Scarfe	Robert	Scarfe	M	426	M70-74	13	Dereham Runners AC	816	01:05:15.0	01:02:31.3
720	Amanda Gray	Amanda	Gray	F	294	F70-74	7	Wymondham AC	741	01:05:22.2	01:02:55.8
721	Dennis Carter	Dennis	Carter	M	427	M80+	1	Wymondham AC	726	01:05:22.5	01:02:56.1
722	Hazel Cason	Hazel	Cason	F	295	F65-69	12	Dereham Runners AC	776	01:04:50.0	01:03:05.4
723	Jo Rayner	Jo	Rayner	F	296	F55-59	35	Wymondham AC	742	01:06:00.0	01:03:34.5
724	Marina Murdoch	Marina	Murdoch	F	297	F60-64	24	Wymondham AC	712	01:06:00.1	01:03:34.9
725	Ruth Smith	Ruth	Smith	F	298	F55-59	36	–	723	01:06:40.0	01:04:00.6
726	Victoria Murphy	Victoria	Murphy	F	299	FO	112	–	722	01:06:40.0	01:04:00.9
727	Skye George	Skye	George	F	300	FO	113	–	644	01:05:55.4	01:04:26.7
728	Brian Moore	Brian	Moore	M	428	M75+	7	Norwich Road Runners	704	01:08:01.1	01:05:23.4
729	Oliver Holden	Oliver	Holden	M	429	MO	123	–	793	01:08:16.0	01:05:41.9
730	Julia Wright	Julia	Wright	F	301	F50-54	32	–	822	01:07:53.7	01:06:22.6
731	George Popp	George	Popp	M	430	M65-69	26	–	795	01:07:13.6	01:06:24.0
732	September Millett-Bangs	September	Millett-Bangs	F	302	FO	114	City of Norwich AC	739	01:07:28.4	01:06:28.4
733	Sally Porter	Sally	Porter	F	303	F60-64	25	Bure Valley Harriers	679	01:07:58.1	01:07:01.3
734	Karis Spencer	Karis	Spencer	F	304	FO	115	–	797	01:10:06.0	01:07:34.4
735	Brooke Englestone	Brooke	Englestone	F	305	FO	116	–	796	01:10:06.2	01:07:34.6
736	Helen Hayes	Helen	Hayes	F	306	F50-54	33	–	785	01:09:47.0	01:07:49.5
737	Gill Wardlow	Gill	Wardlow	F	307	F55-59	37	–	787	01:10:43.0	01:07:59.2