| 1 | Patrick | Thomas | M | 1 | MO | 1 | City of Norwich AC | 417 | 00:35:09.0 | |
| 2 | Dom | Blake | M | 2 | M45-49 | 1 | CC: Aviva Team 1 & CC: Aviva Team 1 & CC: Aviva Team 1 | 9 | 00:35:50.1 | |
| 3 | Andrew | Horton | M | 3 | M40-44 | 1 | CC: Aviva Team 3 & CC: Aviva Team 3 & CC: Aviva Team 3 | 19 | 00:36:31.5 | |
| 4 | George | Howard | M | 4 | MO | 2 | North Norfolk Harriers Athletics Club | 88 | 00:36:33.8 | |
| 5 | Tom | Hull | M | 5 | MO | 3 | | 84 | 00:37:24.8 | |
| 6 | John | Jervis | M | 6 | M45-49 | 2 | Lowestoft Road Runners | 92 | 00:37:51.1 | |
| 7 | Matthew | Cozens | M | 7 | M40-44 | 2 | CC: Aviva Dream Team 4 & CC: Aviva Dream Team 4 & CC: Aviva Dream Team 4 | 3 | 00:38:48.1 | |
| 8 | James | Howes | M | 8 | M50-54 | 1 | City of Norwich AC | 211 | 00:38:48.9 | |
| 9 | Tom | Newman | M | 9 | MO | 4 | City of Norwich AC | 399 | 00:38:50.0 | |
| 10 | Jo | Andrews | F | 1 | F50-54 | 1 | Bungay Black Dog RC | 180 | 00:38:54.0 | |
| 11 | Aidan | Thorpe | M | 10 | MO | 5 | CC: Aviva Team JANP & CC: Aviva Team JANP & CC: Aviva Team JANP & Norfolk Gazelles AC | 5 | 00:39:01.8 | |
| 12 | Dominic | Doggett | M | 11 | MO | 6 | | 37 | 00:39:37.4 | |
| 13 | Todd | Lake | M | 12 | M60-64 | 1 | Wymondham AC | 82 | 00:39:38.4 | |
| 14 | Chris | Vernon | M | 13 | MO | 7 | | 190 | 00:39:41.0 | |
| 15 | Pavlina | Parashkevova | F | 2 | F40-44 | 1 | | 365 | 00:39:45.8 | |
| 16 | Nathan | Gardiner | M | 14 | MO | 8 | | 452 | 00:39:52.1 | |
| 17 | Jason | Mattless | M | 15 | M55-59 | 1 | Wymondham AC | 112 | 00:41:05.0 | |
| 18 | Tim | Ball | M | 16 | M40-44 | 3 | | 296 | 00:41:15.3 | |
| 19 | Charli | Smith | F | 3 | F40-44 | 2 | | 52 | 00:41:28.3 | |
| 20 | Joe | Denton | M | 17 | M55-59 | 2 | CC: Aviva Dream Team 4 & CC: Aviva Dream Team 4 & CC: Aviva Dream Team 4 & Harling Athletic Club | 1 | 00:42:14.0 | |
| 21 | Gareth | Henton | M | 18 | MO | 9 | | 363 | 00:42:18.0 | |
| 22 | James | Bool | M | 19 | M55-59 | 3 | Great Yarmouth Road Runners | 197 | 00:42:26.0 | |
| 23 | James | Lillistone | M | 20 | M45-49 | 3 | Aylsham Runners | 265 | 00:42:30.0 | |
| 24 | Joe | Mortlock | M | 21 | MO | 10 | | 172 | 00:42:33.1 | |
| 25 | Zoe | Thomas | F | 4 | F45-49 | 1 | | 393 | 00:42:47.7 | |
| 26 | Steve | Rodwell | M | 22 | M55-59 | 4 | Bungay Black Dog RC | 343 | 00:42:55.3 | |
| 27 | Gavin | Dent | M | 23 | M45-49 | 4 | CC: Aviva Team 5 & CC: Aviva Team 5 & CC: Aviva Team 5 | 15 | 00:42:57.0 | |
| 28 | Nathaniel | Tolmie | M | 24 | MO | 11 | CC: Aviva Team 3 & CC: Aviva Team 3 & CC: Aviva Team 3 | 20 | 00:43:03.6 | |
| 29 | Clive | Parkerson | M | 25 | M50-54 | 2 | CC: Aviva Team 5 & CC: Aviva Team 5 & CC: Aviva Team 5 | 16 | 00:43:48.9 | |
| 30 | Chris | Johnson | M | 26 | M40-44 | 4 | Reepham Runners | 62 | 00:44:16.5 | |
| 31 | Gary | Cuthbert | M | 27 | M50-54 | 3 | CC: Aviva Team 1 & CC: Aviva Team 1 & CC: Aviva Team 1 | 12 | 00:44:18.7 | |
| 32 | Aaron | Lillistone | M | 28 | MO | 12 | North Norfolk Harriers Athletics Club | 24 | 00:44:20.3 | |
| 33 | David | Halewood | M | 29 | M40-44 | 5 | Norwich Road Runners | 108 | 00:44:28.1 | |
| 34 | James | Harper | M | 30 | M40-44 | 6 | | 194 | 00:44:31.5 | |
| 35 | Jack | Jillings | M | 31 | MO | 13 | | 549 | 00:44:32.5 | |
| 36 | Stephen | Nicholls | M | 32 | M50-54 | 4 | | 467 | 00:44:36.9 | |
| 37 | Howard | Duff | M | 33 | M50-54 | 5 | | 323 | 00:44:38.4 | |
| 38 | Ranieri | Spina | M | 34 | M40-44 | 7 | | 451 | 00:44:44.0 | |
| 39 | Michael | Beard | M | 35 | MO | 14 | Bungay Black Dog RC | 456 | 00:45:03.0 | |
| 40 | Ashley | Yellop | M | 36 | M50-54 | 6 | Norwich Road Runners | 213 | 00:45:06.5 | |
| 41 | Howard | Olby | M | 37 | M45-49 | 5 | Norfolk Harriers RC | 87 | 00:45:06.8 | |
| 42 | Sacha | Thomas | F | 5 | FO | 1 | | 394 | 00:45:15.3 | |
| 43 | Kemal | Ozkoruyucu | M | 38 | M40-44 | 8 | | 368 | 00:45:19.8 | |
| 44 | Craig | Edwards | M | 39 | M40-44 | 9 | | 471 | 00:45:22.0 | |
| 45 | Thomas | Wilkins | M | 40 | M45-49 | 6 | | 25 | 00:45:29.7 | |
| 46 | Paul | Freestone | M | 41 | M50-54 | 7 | CC: Aviva Team JANP & CC: Aviva Team JANP & CC: Aviva Team JANP | 6 | 00:45:37.4 | |
| 47 | Ben | Smith | M | 42 | MO | 15 | | 512 | 00:45:37.6 | |
| 48 | Ashleigh | Armstrong | F | 6 | FO | 2 | | 64 | 00:45:45.3 | |
| 49 | Nicola | Cage-Brimelow | F | 7 | F45-49 | 2 | | 96 | 00:45:52.4 | |
| 50 | Steven | Fairweather | M | 43 | MO | 16 | | 162 | 00:45:56.0 | |
| 51 | Alan | Moorehead | M | 44 | M55-59 | 5 | Corby AC | 510 | 00:45:59.7 | |
| 52 | Danny | Burton | M | 45 | M40-44 | 10 | Norwich Road Runners | 156 | 00:46:06.1 | |
| 53 | Alexander | Skinner | M | 46 | MO | 17 | | 369 | 00:46:07.0 | |
| 54 | Rebecca | Clarke | F | 8 | FO | 3 | | 358 | 00:46:14.8 | |
| 55 | Joel | Cunningham | M | 47 | MO | 18 | | 388 | 00:46:20.6 | |
| 56 | Ian | Beggs | M | 48 | M55-59 | 6 | Wymondham AC | 348 | 00:46:23.6 | |
| 57 | Cameron | Starling | M | 49 | M45-49 | 7 | Reepham Runners | 166 | 00:46:25.0 | |
| 58 | Mitchell | Russen | M | 50 | MO | 19 | | 312 | 00:46:34.3 | |
| 59 | Ben | Cliffe | M | 51 | MO | 20 | | 53 | 00:46:34.8 | |
| 60 | Alice | Harvey | F | 9 | FO | 4 | North Norfolk Beach Runners | 519 | 00:46:39.4 | |
| 61 | Luca | Ciarleglio | M | 52 | MO | 21 | | 279 | 00:46:43.0 | |
| 62 | Steven | Guy | M | 53 | M50-54 | 8 | | 225 | 00:46:47.7 | |
| 63 | Paul | Rogerson | M | 54 | M45-49 | 8 | | 222 | 00:46:56.6 | |
| 64 | Charlie | Bartram | M | 55 | MO | 22 | Coltishall Jaguars RC | 448 | 00:47:06.1 | |
| 65 | Emily | Savage | F | 10 | F40-44 | 3 | | 215 | 00:47:08.6 | |
| 66 | James | Symonds | M | 56 | MO | 23 | Reepham Runners | 361 | 00:47:14.8 | |
| 67 | Michael | Smith | M | 57 | M55-59 | 7 | | 229 | 00:47:15.0 | |
| 68 | Mike | Toms | M | 58 | M55-59 | 8 | | 395 | 00:47:17.7 | |
| 69 | Mark | Andrews | M | 59 | M60-64 | 2 | Coltishall Jaguars RC | 414 | 00:47:19.5 | |
| 70 | Tom | Mayes | M | 60 | M40-44 | 11 | | 416 | 00:47:19.8 | |
| 71 | Lee | Wicks | M | 61 | MO | 24 | Norfolk Gazelles AC | 204 | 00:47:40.9 | |
| 72 | George | Hemstock | M | 62 | M40-44 | 12 | | 65 | 00:47:43.1 | |
| 73 | Robert | James | M | 63 | M55-59 | 9 | Bungay Black Dog RC | 384 | 00:47:47.3 | |
| 74 | Emmanuel | Kyndt | M | 64 | M45-49 | 9 | | 206 | 00:47:47.6 | |
| 75 | Richard | Dolman | M | 65 | M60-64 | 3 | | 36 | 00:47:50.8 | |
| 76 | Simon | Kemp | M | 66 | M40-44 | 13 | | 444 | 00:47:51.7 | |
| 77 | Gavin | Critchell | M | 67 | M50-54 | 9 | Eye Community Runners | 422 | 00:47:53.0 | |
| 78 | Cameron | Downing-Rudd | M | 68 | MO | 25 | | 42 | 00:47:53.8 | |
| 79 | Zachary | Battams | M | 69 | M50-54 | 10 | Reepham Runners | 299 | 00:47:59.9 | |
| 80 | Callan | Rumsby | M | 70 | MO | 26 | | 158 | 00:48:03.2 | |
| 81 | Craig | Knowles | M | 71 | M40-44 | 14 | | 193 | 00:48:18.1 | |
| 82 | Neil | Osborne | M | 72 | M45-49 | 10 | | 275 | 00:48:19.5 | |
| 83 | Sam | Cramp | M | 73 | MO | 27 | | 164 | 00:48:20.0 | |
| 84 | Beth | Whitrod | F | 11 | FO | 5 | | 97 | 00:48:20.4 | |
| 85 | Phillip | Gardner | M | 74 | M50-54 | 11 | | 273 | 00:48:33.9 | |
| 86 | Vincent | Cassidy | M | 75 | M45-49 | 11 | | 532 | 00:48:35.5 | |
| 87 | Robert | Knights | M | 76 | M50-54 | 12 | | 367 | 00:48:38.3 | |
| 88 | Tyree | Poll-white | M | 77 | MO | 28 | | 149 | 00:48:38.5 | |
| 89 | James | Applegate | M | 78 | MO | 29 | | 528 | 00:48:47.0 | |
| 90 | Bronwynn | Mace | F | 12 | FO | 6 | | 531 | 00:48:53.9 | |
| 91 | Robert | Barnes | M | 79 | MO | 30 | | 545 | 00:48:57.6 | |
| 92 | Ross | Browne | M | 80 | MO | 31 | | 357 | 00:48:57.7 | |
| 93 | Joseph | Howard | M | 81 | MO | 32 | | 438 | 00:49:09.2 | |
| 94 | Peter | Gowing | M | 82 | M55-59 | 10 | Reepham Runners | 58 | 00:49:12.0 | |
| 95 | Paul | Parker | M | 83 | M60-64 | 4 | Coltishall Jaguars RC | 464 | 00:49:26.6 | |
| 96 | Chris | Chorley | M | 84 | M60-64 | 5 | Bungay Black Dog RC | 276 | 00:49:35.0 | |
| 97 | Hannah | Howard | F | 13 | FO | 7 | | 474 | 00:49:37.9 | |
| 98 | Marcus | Wiseman | M | 85 | MO | 33 | Dereham Runners AC | 191 | 00:49:57.4 | |
| 99 | John | Jenkinson | M | 86 | M60-64 | 6 | Coltishall Jaguars RC | 133 | 00:50:03.0 | |
| 100 | Simon | Parkinson | M | 87 | M50-54 | 13 | | 220 | 00:50:03.4 | |
| 101 | John | Saggers | M | 88 | MO | 34 | Great Yarmouth Road Runners | 523 | 00:50:08.4 | |
| 102 | Ali | Howard | F | 14 | FO | 8 | Dereham Runners AC | 192 | 00:50:12.1 | |
| 103 | Andrew | Spencer | M | 89 | M55-59 | 11 | | 223 | 00:50:13.5 | |
| 104 | Darren | Orves | M | 90 | M50-54 | 14 | Diss and District AC | 130 | 00:50:16.4 | |
| 105 | Martin | Law | M | 91 | M55-59 | 12 | Reepham Runners | 57 | 00:50:19.3 | |
| 106 | Kevin | Willoughby | M | 92 | M60-64 | 7 | Norwich Road Runners | 221 | 00:50:30.0 | |
| 107 | Jovin | Mulloor | M | 93 | M40-44 | 15 | Dereham Runners AC | 95 | 00:50:31.2 | |
| 108 | John | Williamson | M | 94 | MO | 35 | Coltishall Jaguars RC | 507 | 00:50:44.0 | |
| 109 | David | Collyer | M | 95 | M50-54 | 15 | Norwich Road Runners | 418 | 00:50:45.6 | |
| 110 | Morgan | Gowing | M | 96 | MO | 36 | | 61 | 00:50:52.5 | |
| 111 | David | Shirley | M | 97 | M65-69 | 1 | | 68 | 00:51:11.0 | |
| 112 | Nikos | Coulson | M | 98 | M50-54 | 16 | Tri-Anglia Triathlon Club | 179 | 00:51:14.2 | |
| 113 | Jonathan | Ward | M | 99 | MO | 37 | | 401 | 00:51:21.7 | |
| 114 | Chris | Amos | M | 100 | M50-54 | 17 | | 390 | 00:51:22.1 | |
| 115 | Richard | Wales | M | 101 | M45-49 | 12 | Dereham Runners AC | 433 | 00:51:24.2 | |
| 116 | Roger | Daniels | M | 102 | M65-69 | 2 | Aylsham Runners | 309 | 00:51:27.6 | |
| 117 | James | Szerencses | M | 103 | MO | 38 | | 398 | 00:51:32.6 | |
| 118 | Emma | Redman | F | 15 | F50-54 | 2 | Corby AC | 509 | 00:51:36.9 | |
| 119 | Mark | Blunsten | M | 104 | M50-54 | 18 | | 481 | 00:51:37.9 | |
| 120 | Beatrice | Green | F | 16 | FO | 9 | City of Norwich AC | 537 | 00:51:38.0 | |
| 121 | Sam | Swift | M | 105 | MO | 39 | | 466 | 00:51:40.0 | |
| 122 | Martin | Doherty | M | 106 | M55-59 | 13 | Norfolk Gazelles AC | 83 | 00:51:41.8 | |
| 123 | Stephen | Higgs | M | 107 | M70+ | 1 | Lonely Goat RC | 445 | 00:51:55.6 | |
| 124 | Chris | Lower | M | 108 | M40-44 | 16 | | 174 | 00:52:02.7 | |
| 125 | Lin | Bolton | F | 17 | F55-59 | 1 | Reepham Runners | 59 | 00:52:21.3 | |
| 126 | Kenneth | Lowe | M | 109 | M60-64 | 8 | | 319 | 00:52:32.6 | |
| 127 | Amy | Stone | F | 18 | FO | 10 | | 71 | 00:52:34.1 | |
| 128 | Georgie | Bramble | F | 19 | FO | 11 | | 60 | 00:52:34.7 | |
| 129 | Ryan | McDonagh | M | 110 | MO | 40 | | 352 | 00:52:40.4 | |
| 130 | Victoria | Steward | F | 20 | F45-49 | 3 | Great Yarmouth Road Runners | 196 | 00:52:56.9 | |
| 131 | Emma | Mickleborough | F | 21 | FO | 12 | | 397 | 00:52:57.8 | |
| 132 | Simon | Smith | M | 111 | M60-64 | 9 | | 513 | 00:53:01.4 | |
| 133 | Hayden | Lowe | M | 112 | MO | 41 | | 198 | 00:53:17.0 | |
| 134 | Oliver | Gayton | M | 113 | MO | 42 | West Norfolk AC | 536 | 00:53:17.4 | |
| 135 | Joseph | Wright | M | 114 | MO | 43 | | 216 | 00:53:18.0 | |
| 136 | Oscar | Genc | M | 115 | MO | 44 | | 382 | 00:53:23.6 | |
| 137 | Nicola | Kaye | F | 22 | F50-54 | 3 | Norfolk Gazelles AC | 85 | 00:53:24.6 | |
| 138 | Charlie | Nichols | M | 116 | MO | 45 | | 407 | 00:53:31.2 | |
| 139 | Adam | Cory | M | 117 | M40-44 | 17 | CC: Aviva Team 1 & CC: Aviva Team 1 & CC: Aviva Team 1 | 10 | 00:53:31.3 | |
| 140 | Mark | Bagley | M | 118 | M45-49 | 13 | Attleborough Athletics Academy | 186 | 00:53:36.9 | |
| 141 | Curtis | Harrison | M | 119 | MO | 46 | | 102 | 00:53:40.8 | |
| 142 | Courtney | Jacobs | F | 23 | FO | 13 | CC: Aviva Dream Team 4 & CC: Aviva Dream Team 4 & CC: Aviva Dream Team 4 & Great Yarmouth Road Runners | 4 | 00:53:56.2 | |
| 143 | James | Brabben | M | 120 | MO | 47 | | 320 | 00:53:56.7 | |
| 144 | Andrew | Spinks | M | 121 | MO | 48 | | 366 | 00:53:56.9 | |
| 145 | Tek | Rana | M | 122 | M40-44 | 18 | | 440 | 00:53:57.6 | |
| 146 | Peter | Barrett | M | 123 | M60-64 | 10 | Attleborough Athletics Academy | 184 | 00:53:58.0 | |
| 147 | Tom | Walker | M | 124 | MO | 49 | | 447 | 00:54:00.3 | |
| 148 | Christie | Williamson | F | 24 | FO | 14 | CC: Aviva Team 3 & CC: Aviva Team 3 & CC: Aviva Team 3 & Norwich Road Runners | 17 | 00:54:09.4 | |
| 149 | Paul | Clarke | M | 125 | MO | 50 | | 50 | 00:54:15.5 | |
| 150 | Andrew | Hayton | M | 126 | M50-54 | 19 | | 173 | 00:54:15.9 | |
| 151 | Sarah | Milbourne | F | 25 | FO | 15 | Bungay Black Dog RC | 517 | 00:54:18.9 | |
| 152 | Sophie | Cross | F | 26 | F40-44 | 4 | Dereham Runners AC | 330 | 00:54:25.6 | |
| 153 | Harry | Whan | M | 127 | MO | 51 | | 258 | 00:54:28.0 | |
| 154 | Mac | Bartlett | M | 128 | MO | 52 | | 201 | 00:54:28.2 | |
| 155 | Beck | Wolf | F | 27 | F50-54 | 4 | | 231 | 00:54:28.6 | |
| 156 | Martin | Taylor | M | 129 | M45-49 | 14 | | 360 | 00:54:30.8 | |
| 157 | Tom | Knight | M | 130 | MO | 53 | CC: Aviva Team 5 & CC: Aviva Team 5 & CC: Aviva Team 5 | 14 | 00:54:31.9 | |
| 158 | Chris | Goldsmith | M | 131 | M40-44 | 19 | CC: Aviva Team 5 & CC: Aviva Team 5 & CC: Aviva Team 5 & Norfolk Gazelles AC | 13 | 00:54:34.0 | |
| 159 | Kris | Southgate | M | 132 | M45-49 | 15 | | 152 | 00:54:39.1 | |
| 160 | Philip | Sankey | M | 133 | M50-54 | 20 | | 183 | 00:54:43.9 | |
| 161 | Ben | Allison | M | 134 | MO | 54 | | 185 | 00:54:45.0 | |
| 162 | Joanne | Edye Ford | F | 28 | F45-49 | 4 | | 205 | 00:54:46.2 | |
| 163 | Karen | Terry | F | 29 | F55-59 | 2 | | 150 | 00:54:46.2 | |
| 164 | Ryan | Downing-Rudd | M | 135 | MO | 55 | | 43 | 00:54:48.9 | |
| 165 | Paul | Reed | M | 136 | M45-49 | 16 | | 346 | 00:54:53.4 | |
| 166 | Vicky | Willimott | F | 30 | F45-49 | 5 | Aylsham Runners | 27 | 00:54:55.9 | |
| 167 | Jane | Evans | F | 31 | F50-54 | 5 | | 140 | 00:54:56.4 | |
| 168 | Jonah | Tosney | M | 137 | M50-54 | 21 | | 334 | 00:55:21.4 | |
| 169 | Nick | Catchpole | M | 138 | M45-49 | 17 | | 128 | 00:55:22.6 | |
| 170 | Darren | Bailey | M | 139 | M40-44 | 20 | | 515 | 00:55:25.3 | |
| 171 | Olivia | Maguire Quinn | F | 32 | FO | 16 | | 280 | 00:55:31.0 | |
| 172 | James | Quinn | M | 140 | MO | 56 | | 281 | 00:55:32.0 | |
| 173 | Pauline | Drewery | F | 33 | F55-59 | 3 | Ryston Runners | 232 | 00:55:35.8 | |
| 174 | Max | Moxey-Hallam | M | 141 | MO | 57 | | 298 | 00:55:36.1 | |
| 175 | Krystian | Okupniak | M | 142 | M45-49 | 18 | | 533 | 00:55:38.8 | |
| 176 | Julie | Doughty | F | 34 | F55-59 | 4 | Reepham Runners | 56 | 00:55:38.8 | |
| 177 | Alison | Jeffries | F | 35 | FO | 17 | | 289 | 00:55:40.9 | |
| 178 | Sam | Weller | M | 143 | M70+ | 2 | North Norfolk Beach Runners | 169 | 00:55:41.0 | |
| 179 | Belinda | Ballantyne | F | 36 | FO | 18 | | 462 | 00:55:44.3 | |
| 180 | Lynne | Howlett | F | 37 | F70+ | 1 | Ryston Runners | 234 | 00:55:44.6 | |
| 181 | Niamh | McKenna | F | 38 | FO | 19 | | 477 | 00:55:45.6 | |
| 182 | Longstaff | Nick | M | 144 | M40-44 | 21 | | 79 | 00:55:45.9 | |
| 183 | Matthew | Cleall | M | 145 | MO | 58 | Reepham Runners | 514 | 00:55:47.1 | |
| 184 | Kirstina | Standley | F | 39 | F55-59 | 5 | Wymondham AC | 271 | 00:55:51.5 | |
| 185 | Grant | Wheeler | M | 146 | M60-64 | 11 | | 94 | 00:55:53.2 | |
| 186 | Stacey | Small | F | 40 | FO | 20 | | 80 | 00:55:53.4 | |
| 187 | Richard | Pyle | M | 147 | MO | 59 | | 505 | 00:56:00.6 | |
| 188 | Joe | Forbes | F | 41 | FO | 21 | | 370 | 00:56:12.4 | |
| 189 | Paige | Forbes | F | 42 | FO | 22 | | 342 | 00:56:29.6 | |
| 190 | Robby | Copsey | M | 148 | M40-44 | 22 | | 48 | 00:56:37.6 | |
| 191 | Andy | Tubb | M | 149 | M60-64 | 12 | Reepham Runners | 356 | 00:56:43.0 | |
| 192 | Nerys | Botwright | F | 43 | F50-54 | 6 | | 428 | 00:56:44.3 | |
| 193 | Kerry | Hopper | M | 150 | M50-54 | 22 | | 430 | 00:57:03.3 | |
| 194 | Alice | Ducker | F | 44 | FO | 23 | | 311 | 00:57:16.0 | |
| 195 | Anna | Russell | F | 45 | FO | 24 | | 336 | 00:57:16.0 | |
| 196 | Jon | Creasey | M | 151 | M60-64 | 13 | | 359 | 00:57:16.3 | |
| 197 | Charles | Bunn | M | 152 | M55-59 | 14 | RUN:EA | 538 | 00:57:20.3 | |
| 198 | Martin | Munn | M | 153 | MO | 60 | Coltishall Jaguars RC | 516 | 00:57:27.4 | |
| 199 | Michelle | Jones Falgate | F | 46 | F40-44 | 5 | | 543 | 00:57:34.8 | |
| 200 | Olivia | Moore | F | 47 | FO | 25 | | 486 | 00:57:36.6 | |
| 201 | Sophy | Cooper | F | 48 | FO | 26 | | 485 | 00:57:37.0 | |
| 202 | Martin | Truelove | M | 154 | M45-49 | 19 | CC: Aviva Dream Team 4 & CC: Aviva Dream Team 4 & CC: Aviva Dream Team 4 | 2 | 00:57:37.0 | |
| 203 | Paul | Brown | M | 155 | M50-54 | 23 | | 159 | 00:57:42.3 | |
| 204 | Catherine | Ciarleglio | F | 49 | F45-49 | 6 | | 278 | 00:57:44.2 | |
| 205 | Emily | Woodhouse | F | 50 | FO | 27 | | 480 | 00:57:44.8 | |
| 206 | Charlotte | Cork | F | 51 | FO | 28 | | 73 | 00:57:46.1 | |
| 207 | Gary | Groom | M | 156 | M55-59 | 15 | | 429 | 00:57:47.0 | |
| 208 | Ryan | Rawlins | M | 157 | MO | 61 | | 478 | 00:57:48.7 | |
| 209 | Lisa | Crossman | F | 52 | F55-59 | 6 | | 203 | 00:57:49.4 | |
| 210 | James | Micheli | M | 158 | M50-54 | 24 | | 548 | 00:57:50.7 | |
| 211 | Duncan | Taylor | M | 159 | M50-54 | 25 | | 167 | 00:57:52.3 | |
| 212 | Aaron | Shave | M | 160 | M45-49 | 20 | | 380 | 00:57:54.5 | |
| 213 | James | Goulding | M | 161 | MO | 62 | | 527 | 00:57:54.8 | |
| 214 | Jade | Maguire | F | 53 | FO | 29 | | 302 | 00:57:58.7 | |
| 215 | Philip | Everson | M | 162 | M65-69 | 3 | | 377 | 00:58:06.6 | |
| 216 | Charlotte | Gilligan | F | 54 | FO | 30 | Aylsham Runners | 66 | 00:58:07.6 | |
| 217 | Dave | Evans | M | 163 | M60-64 | 14 | Wymondham AC | 328 | 00:58:09.7 | |
| 218 | Caitlin | Bell | F | 55 | FO | 31 | | 126 | 00:58:10.5 | |
| 219 | Leanne | Clarke | F | 56 | FO | 32 | | 89 | 00:58:11.7 | |
| 220 | Tracy | Harvey | F | 57 | F50-54 | 7 | | 93 | 00:58:11.9 | |
| 221 | Kel | Robertson-Hutchinson | F | 58 | FO | 33 | | 127 | 00:58:14.4 | |
| 222 | Jamie | Tassell | M | 164 | M55-59 | 16 | | 506 | 00:58:14.8 | |
| 223 | Richard | Sargeant | M | 165 | M50-54 | 26 | | 415 | 00:58:16.2 | |
| 224 | Chris | Burnell | M | 166 | M50-54 | 27 | | 400 | 00:58:16.8 | |
| 225 | Ben | Grice | M | 167 | MO | 63 | | 403 | 00:58:17.0 | |
| 226 | Rebecca | Green | F | 59 | F45-49 | 7 | | 404 | 00:58:17.1 | |
| 227 | Sebina | Micheli | F | 60 | F45-49 | 8 | | 547 | 00:58:25.1 | |
| 228 | Katy | Boyles | F | 61 | FO | 34 | | 254 | 00:58:25.7 | |
| 229 | Tracy | Stevens | F | 62 | F55-59 | 7 | Wymondham AC | 324 | 00:58:25.9 | |
| 230 | Grant | Wallace | M | 168 | M50-54 | 28 | | 63 | 00:58:29.4 | |
| 231 | Kevin | Dwyer | M | 169 | M55-59 | 17 | | 391 | 00:58:31.2 | |
| 232 | Charlene | Calladine | F | 63 | FO | 35 | Diss and District AC | 129 | 00:58:36.8 | |
| 233 | Jemma | Collins | F | 64 | F40-44 | 6 | Aylsham Runners | 483 | 00:58:38.3 | |
| 234 | David | Turner | M | 170 | M60-64 | 15 | | 256 | 00:58:58.7 | |
| 235 | Chris | Richardson | M | 171 | M65-69 | 4 | | 251 | 00:59:00.8 | |
| 236 | Nicola | Roper | F | 65 | F50-54 | 8 | Framlingham Flyers | 290 | 00:59:02.6 | |
| 237 | Sue | Turner | F | 66 | F55-59 | 8 | | 255 | 00:59:04.0 | |
| 238 | Katherine | Powell | F | 67 | F65-69 | 1 | | 189 | 00:59:04.9 | |
| 239 | Sarah | Chapman | F | 68 | F45-49 | 9 | | 285 | 00:59:14.0 | |
| 240 | Roland | Pyle | M | 172 | M60-64 | 16 | | 504 | 00:59:15.3 | |
| 241 | Ness | Dent | F | 69 | F45-49 | 10 | CC: Aviva Team 1 & CC: Aviva Team 1 & CC: Aviva Team 1 | 11 | 00:59:15.9 | |
| 242 | Corrina | Theobald | F | 70 | F55-59 | 9 | | 459 | 00:59:16.3 | |
| 243 | Debbie | Garner | F | 71 | F45-49 | 11 | | 530 | 00:59:19.5 | |
| 244 | Peter | Cutting | M | 173 | M40-44 | 23 | | 529 | 00:59:20.1 | |
| 245 | Sarah | Wright | F | 72 | F40-44 | 7 | Attleborough Athletics Academy | 426 | 00:59:21.0 | |
| 246 | Sharon | Ingham | F | 73 | F55-59 | 10 | | 253 | 00:59:23.3 | |
| 247 | Sharon | Gardner | F | 74 | F45-49 | 12 | Wymondham AC | 272 | 00:59:29.2 | |
| 248 | Ruth Tarajyoti | Rudd | F | 75 | F60-64 | 1 | | 252 | 00:59:32.4 | |
| 249 | Stephen | Brigden | M | 174 | MO | 64 | | 107 | 00:59:32.3 | |
| 250 | Paul | Choak | M | 175 | M70+ | 3 | | 268 | 00:59:38.4 | |
| 251 | Bobbie | Sauerzapf | F | 76 | F65-69 | 2 | Bungay Black Dog RC | 277 | 00:59:41.8 | |
| 252 | Amy | Warren | F | 77 | F40-44 | 8 | | 421 | 00:59:42.9 | |
| 253 | Will | Hooke | M | 176 | MO | 65 | | 157 | 00:59:43.0 | |
| 254 | Mark | Britton | M | 177 | MO | 66 | | 111 | 00:59:46.3 | |
| 255 | Andrew | Britton | M | 178 | MO | 67 | | 81 | 00:59:46.9 | |
| 256 | Leon | Baker | M | 179 | M40-44 | 24 | | 508 | 00:59:47.0 | |
| 257 | Rachel | Robson | F | 78 | F60-64 | 2 | Coltishall Jaguars RC | 304 | 00:59:47.9 | |
| 258 | Claire | Gayton | F | 79 | F50-54 | 9 | | 535 | 00:59:50.3 | |
| 259 | Iain | Brown | M | 180 | M55-59 | 18 | | 326 | 00:59:51.5 | |
| 260 | Simon | Durbin | M | 181 | M60-64 | 17 | | 69 | 00:59:55.5 | |
| 261 | Martyn | Woodgate | M | 182 | M50-54 | 29 | Bungay Black Dog RC | 199 | 00:59:55.6 | |
| 262 | Kirsty | Dekeyzer | F | 80 | FO | 36 | Bungay Black Dog RC | 182 | 00:59:56.0 | |
| 263 | Jacinta | Bradley | F | 81 | FO | 37 | | 322 | 00:59:57.9 | |
| 264 | David | Hardy | M | 183 | M55-59 | 19 | Norfolk Harriers RC | 354 | 01:00:00.0 | |
| 265 | Thomas | Rivett | M | 184 | M50-54 | 30 | North Norfolk Beach Runners | 443 | 01:00:00.4 | |
| 266 | Jane | Palmer | F | 82 | F45-49 | 13 | | 321 | 01:00:02.8 | |
| 267 | Sally | Nicholls | F | 83 | F65-69 | 3 | | 269 | 01:00:04.9 | |
| 268 | Ollie | Godfrey | M | 185 | MO | 68 | | 362 | 01:00:08.5 | |
| 269 | Phil | Terry | M | 186 | M60-64 | 18 | | 151 | 01:00:08.6 | |
| 270 | Lee | Saunders | M | 187 | M50-54 | 31 | | 408 | 01:00:13.3 | |
| 271 | Kingsley | Shaw | M | 188 | M60-64 | 19 | | 313 | 01:00:13.5 | |
| 272 | Jonathan | Howes | M | 189 | M55-59 | 20 | Norwich Road Runners | 109 | 01:00:17.9 | |
| 273 | David | Petch | M | 190 | M60-64 | 20 | | 472 | 01:00:18.5 | |
| 274 | Agata | Gebura | F | 84 | FO | 38 | | 364 | 01:00:24.9 | |
| 275 | Nicola | Hedges | F | 85 | F40-44 | 9 | | 212 | 01:00:28.8 | |
| 276 | Simon | Weir | M | 191 | MO | 69 | | 338 | 01:00:28.7 | |
| 277 | Clare | Starling | F | 86 | F45-49 | 14 | Reepham Runners | 29 | 01:00:34.1 | |
| 278 | Richard | Storr | M | 192 | M70+ | 4 | Istead & Ifield Harriers | 539 | 01:00:38.1 | |
| 279 | Jenny | Shaw | F | 87 | F45-49 | 15 | | 520 | 01:00:39.4 | |
| 280 | Claire | Martin | F | 88 | F50-54 | 10 | | 546 | 01:00:44.7 | |
| 281 | Daniel | Blackburn | M | 193 | MO | 70 | | 460 | 01:00:46.0 | |
| 282 | Alastair | Jackson | M | 194 | M40-44 | 25 | | 266 | 01:00:49.7 | |
| 283 | Emma | Jackson | F | 89 | F40-44 | 10 | | 267 | 01:00:49.9 | |
| 284 | Adam | Gretton | M | 195 | M45-49 | 21 | | 325 | 01:00:50.2 | |
| 285 | Rosie | Sawyer | F | 90 | FO | 39 | | 217 | 01:00:56.4 | |
| 286 | Jane | Sorensen | F | 91 | F40-44 | 11 | | 163 | 01:00:57.9 | |
| 287 | Michael | Cullum | M | 196 | MO | 71 | | 437 | 01:01:18.5 | |
| 288 | Hannah | Westwood | F | 92 | F45-49 | 16 | | 458 | 01:01:36.3 | |
| 289 | Charmain | Negm | F | 93 | F40-44 | 12 | Wymondham AC | 423 | 01:01:39.1 | |
| 290 | Chris | Homewood | M | 197 | MO | 72 | | 482 | 01:01:49.0 | |
| 291 | Dorothee | Salmon | F | 94 | FO | 40 | | 226 | 01:01:54.5 | |
| 292 | Beth | Racher | F | 95 | FO | 41 | | 39 | 01:01:54.6 | |
| 293 | Alice | Craggs | F | 96 | FO | 42 | | 291 | 01:01:55.9 | |
| 294 | Mike | Hardy | M | 198 | M55-59 | 21 | Lonely Goat RC | 74 | 01:02:08.6 | |
| 295 | Claire | Ellis | F | 97 | F40-44 | 13 | | 160 | 01:02:09.7 | |
| 296 | Alexandra | Gibbs | F | 98 | F50-54 | 11 | | 411 | 01:02:31.0 | |
| 297 | Rebecca | Westall | F | 99 | F45-49 | 17 | Aylsham Runners | 171 | 01:02:34.9 | |
| 298 | Stephanie | Brookes | F | 100 | FO | 43 | | 427 | 01:02:37.4 | |
| 299 | Claire | Trench | F | 101 | F45-49 | 18 | | 457 | 01:02:43.7 | |
| 300 | Vicki | Long | F | 102 | F45-49 | 19 | Norfolk Gazelles AC | 105 | 01:02:51.5 | |
| 301 | Harriette | Spouncer | F | 103 | FO | 44 | | 99 | 01:02:54.3 | |
| 302 | Tim | Hodge | M | 199 | M70+ | 5 | | 339 | 01:02:57.7 | |
| 303 | Julie | Dilrew | F | 104 | F65-69 | 4 | | 470 | 01:03:04.0 | |
| 304 | Sarah | Lehane | F | 105 | F45-49 | 20 | | 461 | 01:03:04.9 | |
| 305 | Isobel | Turbin | F | 106 | FO | 45 | | 257 | 01:03:06.8 | |
| 306 | Simon | Whan | M | 200 | M55-59 | 22 | | 306 | 01:03:07.8 | |
| 307 | Lucy | Bryan | F | 107 | F45-49 | 21 | | 318 | 01:03:10.0 | |
| 308 | Alicia | Lambert | F | 108 | FO | 46 | | 419 | 01:03:16.1 | |
| 309 | Natalie | Goodman | F | 109 | FO | 47 | Great Yarmouth Road Runners | 522 | 01:03:16.5 | |
| 310 | Sarah | Law | F | 110 | F55-59 | 11 | | 392 | 01:03:25.1 | |
| 311 | Vicky | Spink | F | 111 | F40-44 | 14 | Aylsham Runners | 410 | 01:03:25.1 | |
| 312 | Emma | Goldsmith | F | 112 | F50-54 | 12 | Aylsham Runners | 405 | 01:03:25.3 | |
| 313 | Rowena | Cove | F | 113 | F45-49 | 22 | | 484 | 01:03:25.7 | |
| 314 | David | Richmond | M | 201 | M70+ | 6 | Eye Community Runners | 235 | 01:03:29.4 | |
| 315 | Sarah | Sargeant | F | 114 | F55-59 | 12 | | 550 | 01:03:35.6 | |
| 316 | Shelley | Florido | F | 115 | F40-44 | 15 | | 31 | 01:03:36.0 | |
| 317 | Rio | Florido | M | 202 | MO | 73 | | 32 | 01:03:36.3 | |
| 318 | Holly | Cochran | F | 116 | FO | 48 | | 314 | 01:03:39.0 | |
| 319 | Tom | George | M | 203 | MO | 74 | | 502 | 01:03:39.2 | |
| 320 | Luke | Marden | M | 204 | MO | 75 | | 236 | 01:03:40.0 | |
| 321 | Clare | Hicks | F | 117 | F50-54 | 13 | | 145 | 01:03:44.0 | |
| 322 | Stewart | Marden | M | 205 | M60-64 | 21 | | 144 | 01:03:44.4 | |
| 323 | Maggie | Goffin | F | 118 | F45-49 | 23 | Great Yarmouth Road Runners | 526 | 01:03:45.6 | |
| 324 | Julie | Swain | F | 119 | F60-64 | 3 | Coltishall Jaguars RC | 303 | 01:03:46.4 | |
| 325 | Christopher | Betts | M | 206 | MO | 76 | | 465 | 01:03:48.5 | |
| 326 | Shauna | Batson | F | 120 | FO | 49 | | 473 | 01:03:51.0 | |
| 327 | Susan | Carver | F | 121 | F65-69 | 5 | Norwich Road Runners | 210 | 01:03:54.7 | |
| 328 | June | Greenway | F | 122 | F50-54 | 14 | | 316 | 01:03:57.8 | |
| 329 | Gemma | Barnsdale | F | 123 | F40-44 | 16 | | 455 | 01:04:02.4 | |
| 330 | Lianne | Price | F | 124 | FO | 50 | | 295 | 01:04:10.6 | |
| 331 | Matthew | Chapman | M | 207 | M55-59 | 23 | | 284 | 01:04:31.9 | |
| 332 | Martin | Nicholson | M | 208 | M50-54 | 32 | | 468 | 01:04:32.3 | |
| 333 | Tom | Newstead | M | 209 | MO | 77 | | 449 | 01:04:32.5 | |
| 334 | Jacquie | Wood | F | 125 | F70+ | 2 | Dereham Runners AC | 40 | 01:04:42.8 | |
| 335 | Neil | Anderton | M | 210 | M70+ | 7 | | 41 | 01:04:43.0 | |
| 336 | Josh | Seekings | M | 211 | MO | 78 | | 432 | 01:04:50.1 | |
| 337 | Daniel | Patterson | M | 212 | MO | 79 | | 55 | 01:05:02.3 | |
| 338 | Frances | Clear | F | 126 | F50-54 | 15 | | 30 | 01:05:14.7 | |
| 339 | Katharine | Holmes | F | 127 | F55-59 | 13 | | 35 | 01:05:17.3 | |
| 340 | Richard | Midwinter | M | 213 | M55-59 | 24 | Bungay Black Dog RC | 200 | 01:05:24.3 | |
| 341 | Abigail | Rush | F | 128 | FO | 51 | | 44 | 01:05:29.9 | |
| 342 | Jason | Rush | M | 214 | M55-59 | 25 | | 45 | 01:05:30.4 | |
| 343 | Martin | Elsegood | M | 215 | M60-64 | 22 | | 534 | 01:05:33.0 | |
| 344 | Jasmine | Whitlam | F | 129 | FO | 52 | | 337 | 01:05:35.4 | |
| 345 | Summer | Davies | F | 130 | FO | 53 | | 436 | 01:05:39.6 | |
| 346 | Scarlett | Standley | F | 131 | FO | 54 | | 270 | 01:05:42.5 | |
| 347 | Jodi | Farrelly | F | 132 | FO | 55 | | 350 | 01:05:53.0 | |
| 348 | Charmaine | Chandler | F | 133 | FO | 56 | | 72 | 01:05:53.5 | |
| 349 | Steve | Ginn | M | 216 | M50-54 | 33 | | 147 | 01:05:56.6 | |
| 350 | Teejay | Lipthorpe | M | 217 | MO | 80 | | 475 | 01:05:56.6 | |
| 351 | Clare | Cunningham | F | 134 | FO | 57 | | 387 | 01:06:00.4 | |
| 352 | Diego | Olmo | M | 218 | M50-54 | 34 | | 202 | 01:06:01.7 | |
| 353 | Sharon | Mason | F | 135 | F50-54 | 16 | | 219 | 01:06:14.3 | |
| 354 | Chris | Nichols | M | 219 | M60-64 | 23 | | 396 | 01:06:16.8 | |
| 355 | Hannah | Mitchell | F | 136 | FO | 58 | | 38 | 01:06:25.4 | |
| 356 | Keith | Burnett | M | 220 | M55-59 | 26 | Beccles Triathlon Club | 135 | 01:06:26.7 | |
| 357 | Kiaya | Spells | F | 137 | FO | 59 | | 340 | 01:06:28.4 | |
| 358 | Amy | Vincent | F | 138 | FO | 60 | | 317 | 01:06:29.1 | |
| 359 | Ella | Maxwell | F | 139 | FO | 61 | | 453 | 01:06:54.4 | |
| 360 | Gill | Woodhouse | F | 140 | F70+ | 3 | Dereham Runners AC | 47 | 01:06:55.9 | |
| 361 | Gemma | Starling | F | 141 | FO | 62 | Dereham Runners AC | 434 | 01:07:07.8 | |
| 362 | Martin | Harvey | M | 221 | M60-64 | 24 | | 540 | 01:07:27.0 | |
| 363 | Paul | Thirtle | M | 222 | M50-54 | 35 | | 345 | 01:07:50.6 | |
| 364 | Wendy | Richards | F | 142 | F50-54 | 17 | | 146 | 01:08:08.8 | |
| 365 | Stuart | Shepherd | M | 223 | M60-64 | 25 | | 293 | 01:08:09.6 | |
| 366 | Robert | Randall | M | 224 | M60-64 | 26 | Great Yarmouth Road Runners | 385 | 01:08:14.3 | |
| 367 | Louise | Bye | F | 143 | F55-59 | 14 | Great Yarmouth Road Runners | 386 | 01:08:14.9 | |
| 368 | Nicola | Goddard | F | 144 | F55-59 | 15 | | 292 | 01:08:38.0 | |
| 369 | Ellen | Cornelius | F | 145 | FO | 63 | | 137 | 01:09:05.5 | |
| 370 | Lisa | Lacey | F | 146 | FO | 64 | | 103 | 01:09:06.0 | |
| 371 | Helen | Freeman | F | 147 | F45-49 | 24 | | 76 | 01:09:11.8 | |
| 372 | Jacqueline | Wells | F | 148 | F55-59 | 16 | | 541 | 01:09:12.0 | |
| 373 | Paul | Smithson | M | 225 | M60-64 | 27 | | 131 | 01:09:19.1 | |
| 374 | Sue | Smithson | F | 149 | F60-64 | 4 | | 132 | 01:09:19.7 | |
| 375 | Emma | Edgill | F | 150 | F50-54 | 18 | | 442 | 01:09:40.0 | |
| 376 | Alix | Williamson | F | 151 | FO | 65 | | 54 | 01:09:42.7 | |
| 377 | Sally | Fawkes | F | 152 | F65-69 | 6 | | 230 | 01:10:16.5 | |
| 378 | Katie | Roat | F | 153 | FO | 66 | | 227 | 01:10:17.5 | |
| 379 | Richard | Holmes | M | 226 | M55-59 | 27 | | 34 | 01:10:20.7 | |
| 380 | Terri | Callaway | F | 154 | FO | 67 | | 463 | 01:10:39.0 | |
| 381 | Rachel | Egerton | F | 155 | FO | 68 | | 286 | 01:10:55.6 | |
| 382 | David | Egerton | M | 227 | M60-64 | 28 | | 287 | 01:10:56.0 | |
| 383 | Michelle | Bean | F | 156 | F45-49 | 25 | Great Yarmouth Road Runners | 525 | 01:10:57.0 | |
| 384 | Megan | Oram | F | 157 | F45-49 | 26 | Dereham Runners AC | 431 | 01:11:08.6 | |
| 385 | Simon | Cornish | M | 228 | M55-59 | 28 | | 335 | 01:11:12.2 | |
| 386 | Elsie | Read | F | 158 | FO | 69 | | 155 | 01:11:16.2 | |
| 387 | Paul | Read | M | 229 | M45-49 | 22 | | 154 | 01:11:16.5 | |
| 388 | Natalie | Delidjani | F | 159 | F45-49 | 27 | | 503 | 01:11:20.8 | |
| 389 | Anny | Wooldridge | F | 160 | FO | 70 | | 307 | 01:11:56.4 | |
| 390 | Glenn | Masterson | M | 230 | M45-49 | 23 | | 161 | 01:11:56.6 | |
| 391 | John | Pollock | M | 231 | M70+ | 8 | | 441 | 01:12:02.1 | |
| 392 | Poppy | Francis | F | 161 | FO | 71 | | 383 | 01:12:26.2 | |
| 393 | Peter | Carter | M | 232 | MO | 81 | | 264 | 01:13:07.0 | |
| 394 | Amy | Wilson | F | 162 | FO | 72 | | 501 | 01:13:07.3 | |
| 395 | Meg | Johnson | F | 163 | FO | 73 | | 282 | 01:13:15.0 | |
| 396 | Ben | Johnson | M | 233 | M45-49 | 24 | | 283 | 01:13:15.2 | |
| 397 | Oliver | Holden | M | 234 | MO | 82 | Norfolk Gazelles AC | 91 | 01:13:29.5 | |
| 398 | Tanya | Martin | F | 164 | F55-59 | 17 | | 136 | 01:13:36.8 | |
| 399 | Tora | Baskerville | F | 165 | FO | 74 | | 259 | 01:14:08.2 | |
| 400 | Fran | Ransome | F | 166 | F40-44 | 17 | | 262 | 01:14:10.3 | |
| 401 | Rosemary | Matthewson | F | 167 | F55-59 | 18 | | 177 | 01:14:36.6 | |
| 402 | Charlotte | Jarrett | F | 168 | FO | 75 | | 355 | 01:14:46.6 | |
| 403 | Sarah | Amos | F | 169 | F45-49 | 28 | | 389 | 01:14:49.3 | |
| 404 | Vanessa | Lowe | F | 170 | F55-59 | 19 | | 413 | 01:15:04.0 | |
| 405 | Ro | Teeuw | F | 171 | F45-49 | 29 | | 208 | 01:15:28.7 | |
| 406 | Camilla | Skarin | F | 172 | F45-49 | 30 | | 218 | 01:15:29.6 | |
| 407 | Glenn Paul | Ward | M | 235 | M70+ | 9 | | 479 | 01:15:31.9 | |
| 408 | Tia | Leunis | F | 173 | FO | 76 | | 168 | 01:16:10.4 | |
| 409 | Josh | Dilrew | M | 236 | MO | 83 | | 90 | 01:16:18.9 | |
| 410 | Danny | Leeder | M | 237 | M40-44 | 26 | | 300 | 01:16:38.4 | |
| 411 | John | Collinge | M | 238 | M40-44 | 27 | | 301 | 01:16:39.7 | |
| 412 | Hazel | Cason | F | 174 | F70+ | 4 | Dereham Runners AC | 46 | 01:16:47.9 | |
| 413 | Ian | Hildrew | M | 239 | M70+ | 10 | | 170 | 01:16:55.0 | |
| 414 | Sarah | Dennis | F | 175 | F70+ | 5 | | 476 | 01:17:09.8 | |
| 415 | Carolyn | Penn | F | 176 | F65-69 | 7 | | 542 | 01:17:21.0 | |
| 416 | Elin | Roberts | F | 177 | FO | 77 | | 308 | 01:18:10.7 | |
| 417 | Joe | Knights | M | 240 | MO | 84 | | 327 | 01:18:11.4 | |
| 418 | Alison | Howlett | F | 178 | F55-59 | 20 | | 378 | 01:18:26.8 | |
| 419 | Rebecca | Cantrill | F | 179 | F60-64 | 5 | | 379 | 01:18:26.8 | |
| 420 | Heinrich | Hollis | M | 241 | M55-59 | 29 | | 237 | 01:18:50.2 | |
| 421 | Alice | McKay hill | F | 180 | F45-49 | 31 | | 238 | 01:18:50.3 | |
| 422 | Penny | Powell | F | 181 | F65-69 | 8 | Tri-Anglia Triathlon Club | 420 | 01:18:52.6 | |
| 423 | Kevin | Dade | M | 242 | M50-54 | 36 | | 450 | 01:18:53.0 | |
| 424 | Helen | Everson | F | 182 | F60-64 | 6 | | 376 | 01:19:00.9 | |
| 425 | Laura | Wilson | F | 183 | F40-44 | 18 | | 165 | 01:19:01.1 | |
| 426 | Vicki | Wells | F | 184 | F55-59 | 21 | | 446 | 01:19:34.0 | |
| 427 | Louise | Spink | F | 185 | FO | 78 | | 305 | 01:19:47.4 | |
| 428 | Katelyn | Denton | F | 186 | FO | 79 | | 544 | 01:21:00.0 | |
| 429 | Rachel | Stroulger | F | 187 | F45-49 | 32 | | 143 | 01:37:10.7 | |
| 430 | Sue | Gathercole | F | 188 | F55-59 | 22 | | 142 | 01:37:11.1 | |