Start time: 21/04/2019 10:30
| Position | Forename | Surname | Gender | Gender Pos | Category | Cat Pos | Club | Tag | Time |
|---|---|---|---|---|---|---|---|---|---|
| 1 | James | O'Neill | M | 1 | MO | 1 | Ryston Runners | 173 | 00:16:34.5 |
| 2 | Callum | Stanforth | M | 2 | MO | 2 | Ryston Runners | 215 | 00:16:43.7 |
| 3 | Neil | Adams | M | 3 | M40-44 | 1 | North Norfolk Beach Runners | 4 | 00:16:57.5 |
| 4 | Michael | Eccles | M | 4 | MO | 3 | Norfolk Gazelles AC | 71 | 00:17:20.3 |
| 5 | Danny | Adams | M | 5 | MO | 4 | City of Norwich AC | 2 | 00:17:27.0 |
| 6 | Trevor | Gannon | M | 6 | M40-44 | 2 | Norwich Road Runners | 92 | 00:17:27.0 |
| 7 | Rob | Simmonds | M | 7 | MO | 5 | Ryston Runners | 205 | 00:17:38.3 |
| 8 | Sam | Todd | M | 8 | MO | 6 | City of Norwich AC | 230 | 00:17:43.7 |
| 9 | Nicholas | Bensley | M | 9 | M45-49 | 1 | Ryston Runners | 28 | 00:18:00.5 |
| 10 | Ben | Keeley | M | 10 | MO | 7 | Ryston Runners | 138 | 00:18:01.3 |
| 11 | Matthew | Stone | M | 11 | M45-49 | 2 | Bure Valley Harriers | 223 | 00:18:11.9 |
| 12 | John | Moore | M | 12 | M55-59 | 1 | Norfolk Gazelles AC | 166 | 00:18:12.7 |
| 13 | Matthew | Martin | M | 13 | MO | 8 | Clowne Road Runners Club | 156 | 00:18:22.5 |
| 14 | Jake | Stearman | M | 14 | MO | 9 | Bure Valley Harriers | 219 | 00:18:26.0 |
| 15 | Darren | Easter | M | 15 | M45-49 | 3 | Dereham Runners AC | 68 | 00:18:31.3 |
| 16 | Jack | Noble | M | 16 | MO | 10 | Bure Valley Harriers | 172 | 00:18:33.9 |
| 17 | David | Thomson | M | 17 | MO | 11 | 228 | 00:18:35.7 | |
| 18 | Shaun | Mann | M | 18 | M45-49 | 4 | City of Norwich AC | 150 | 00:18:37.3 |
| 19 | Alan | Hume | M | 19 | M40-44 | 3 | Norfolk Gazelles AC | 126 | 00:18:45.3 |
| 20 | Haydn | Lyon | M | 20 | MO | 12 | City of Norwich AC | 148 | 00:18:49.1 |
| 21 | Martin | Sheldrick | M | 21 | M45-49 | 5 | West Norfolk AC | 203 | 00:19:04.8 |
| 22 | Sam | Barker | M | 22 | MO | 13 | Wymondham AC | 19 | 00:19:11.0 |
| 23 | David | Riley | M | 23 | MO | 14 | 283 | 00:19:15.0 | |
| 24 | Jake | Grand | M | 24 | MO | 15 | Norwich Road Runners | 99 | 00:19:22.2 |
| 25 | Anthony | Cude | M | 25 | M40-44 | 4 | Runners-Next-the-Sea | 63 | 00:19:24.0 |
| 26 | Benjamin | Collison | M | 26 | MO | 16 | West Norfolk AC | 57 | 00:19:28.4 |
| 27 | Kieron | Mcfarlane | M | 27 | MO | 17 | City of Norwich AC | 162 | 00:19:37.8 |
| 28 | Ashley | Gilbert | M | 28 | MO | 18 | 273 | 00:19:38.2 | |
| 29 | Craig | Smitherman | M | 29 | MO | 19 | Norfolk Gazelles AC | 214 | 00:19:58.8 |
| 30 | Robert | Scott | M | 30 | M50-54 | 1 | Barnet & District AC | 200 | 00:20:01.4 |
| 31 | Kevin | Farquhar | M | 31 | MO | 20 | Ryston Runners | 80 | 00:20:08.8 |
| 32 | Ian | Todd | M | 32 | M55-59 | 2 | City of Norwich AC | 229 | 00:20:15.8 |
| 33 | Andrew | Larham | M | 33 | M60-64 | 1 | March AC | 145 | 00:20:16.8 |
| 34 | Peter | Nelson | M | 34 | M40-44 | 5 | 170 | 00:20:18.6 | |
| 35 | Matthew | Frary | M | 35 | M45-49 | 6 | Norwich Road Runners | 89 | 00:20:28.5 |
| 36 | Alex | Curtis | M | 36 | MO | 21 | 261 | 00:20:30.3 | |
| 37 | Ryan | Oakes | M | 37 | MO | 22 | 174 | 00:20:31.0 | |
| 38 | Jason | Brunt | M | 38 | M45-49 | 7 | Norfolk Gazelles AC | 46 | 00:20:37.9 |
| 39 | Keith | Walpole | M | 39 | M45-49 | 8 | Norwich Road Runners | 233 | 00:20:38.5 |
| 40 | Neil | Walpole | M | 40 | M45-49 | 9 | Norwich Road Runners | 234 | 00:20:38.5 |
| 41 | Daniel | Grocott | M | 41 | MO | 23 | 268 | 00:20:40.3 | |
| 42 | James | Carass | M | 42 | MO | 24 | Great Yarmouth & District AC | 51 | 00:20:41.3 |
| 43 | Gary | Grand | M | 43 | M55-59 | 3 | Norwich Road Runners | 97 | 00:20:42.0 |
| 44 | Ellie | Gaskins | F | 1 | FO | 1 | Coltishall Jaguars RC | 94 | 00:20:45.5 |
| 45 | Steve | Walker | M | 44 | M55-59 | 4 | 232 | 00:20:47.3 | |
| 46 | Matthew | Mason | M | 45 | M50-54 | 2 | Ely Runners | 159 | 00:20:47.7 |
| 47 | Memphis | Symonds | F | 2 | FO | 2 | City of Norwich AC | 265 | 00:20:51.6 |
| 48 | Neil | Boyce | M | 46 | M45-49 | 10 | Norwich Road Runners | 40 | 00:20:53.3 |
| 49 | Holly | Edmonds | F | 3 | FO | 3 | 72 | 00:20:54.9 | |
| 50 | Darren | Smith | M | 47 | MO | 25 | Ryston Runners | 208 | 00:21:05.6 |
| 51 | Max | Samuel | M | 48 | MO | 26 | 198 | 00:21:11.6 | |
| 52 | Jordan | Isbill | M | 49 | MO | 27 | 130 | 00:21:11.8 | |
| 53 | Emma | Wood | F | 4 | FO | 4 | 246 | 00:21:14.0 | |
| 54 | Simon | Molloy | M | 50 | M50-54 | 3 | 274 | 00:21:14.8 | |
| 55 | Nick | Hood | M | 51 | M40-44 | 6 | 121 | 00:21:15.2 | |
| 56 | Nigel | Walsh | M | 52 | M60-64 | 2 | 235 | 00:21:18.2 | |
| 57 | Nigel | Lambert | M | 53 | M60-64 | 3 | Wymondham AC | 144 | 00:21:19.8 |
| 58 | Rachel | Robson | F | 5 | F55-59 | 1 | North Norfolk Beach Runners | 287 | 00:21:20.2 |
| 59 | Chris | Chorley | M | 54 | M55-59 | 5 | Bungay Black Dog RC | 55 | 00:21:25.0 |
| 60 | Jordan | Rumbles | M | 55 | MO | 28 | 197 | 00:21:41.3 | |
| 61 | Barry | Smith | M | 56 | M50-54 | 4 | Ryston Runners | 207 | 00:21:43.9 |
| 62 | Keith | Vertigan | M | 57 | M40-44 | 7 | 267 | 00:21:49.7 | |
| 63 | Ben | Gaskins | M | 58 | MO | 29 | Coltishall Jaguars RC | 93 | 00:21:51.7 |
| 64 | Lee | Bryer | M | 59 | M40-44 | 8 | Reepham Runners | 47 | 00:21:52.9 |
| 65 | Jason | Batterbee | M | 60 | M45-49 | 11 | 25 | 00:21:55.2 | |
| 66 | Ken | Bowman | M | 61 | M65+ | 1 | Coltishall Jaguars RC | 39 | 00:22:00.2 |
| 67 | Millie | Adams | F | 6 | FO | 5 | City of Norwich AC | 3 | 00:22:01.8 |
| 68 | Becky | McCorquodale | F | 7 | F45-49 | 1 | Harwich Runners | 160 | 00:22:03.0 |
| 69 | Martyn | Benstead | M | 62 | M40-44 | 9 | 29 | 00:22:03.6 | |
| 70 | Lee | Oxbury | M | 63 | M50-54 | 5 | Norfolk Gazelles AC | 175 | 00:22:06.2 |
| 71 | Charlie | Page | M | 64 | MO | 30 | 278 | 00:22:14.0 | |
| 72 | Matthew | Freezer | M | 65 | MO | 31 | Dereham Runners AC | 91 | 00:22:17.6 |
| 73 | Ian | Wiggins | M | 66 | M40-44 | 10 | 243 | 00:22:20.0 | |
| 74 | Rob | Jackmann | M | 67 | M40-44 | 11 | 269 | 00:22:26.2 | |
| 75 | Andy | Doyle | M | 68 | M50-54 | 6 | Renegade Runners | 66 | 00:22:34.6 |
| 76 | Hannah | Stone | F | 8 | FO | 6 | Bure Valley Harriers | 222 | 00:22:40.9 |
| 77 | Michael | Swindells | M | 69 | MO | 32 | 224 | 00:22:45.0 | |
| 78 | James | Mcfarlane | M | 70 | MO | 33 | City of Norwich AC | 163 | 00:22:45.7 |
| 79 | Jonathan | Edwards | M | 71 | M55-59 | 6 | Bure Valley Harriers | 74 | 00:22:46.7 |
| 80 | Philip | Websdale | M | 72 | M45-49 | 12 | Dereham Runners AC | 239 | 00:22:48.0 |
| 81 | Cassie | Barker | F | 9 | F40-44 | 1 | Wymondham AC | 17 | 00:22:48.9 |
| 82 | Paul | Richardson | M | 73 | M60-64 | 4 | Dereham Runners AC | 191 | 00:22:56.0 |
| 83 | Mitchell | Hare | M | 74 | MO | 34 | 106 | 00:22:56.6 | |
| 84 | Thomas | Carey | M | 75 | MO | 35 | Norwich Road Runners | 52 | 00:22:58.8 |
| 85 | Tavis | Young | M | 76 | MO | 36 | 255 | 00:23:05.8 | |
| 86 | Esme | Abbott | F | 10 | FO | 7 | City of Norwich AC | 1 | 00:23:06.2 |
| 87 | Owen | Jary | M | 77 | M45-49 | 13 | 132 | 00:23:07.0 | |
| 88 | Stephen | Higgs | M | 78 | M60-64 | 5 | Lonely Goat RC | 116 | 00:23:08.0 |
| 89 | Paul | Woodhouse | M | 79 | M55-59 | 7 | Runners-Next-the-Sea | 249 | 00:23:09.8 |
| 90 | Emma | Potter-Campbell | F | 11 | F45-49 | 2 | Dereham Runners AC | 182 | 00:23:11.0 |
| 91 | Adam | Woodhouse | M | 80 | MO | 37 | 262 | 00:23:22.0 | |
| 92 | Gary | Hurrell | M | 81 | M45-49 | 14 | 290 | 00:23:25.0 | |
| 93 | Amanda | Marshall | F | 12 | F45-49 | 3 | Runners-Next-the-Sea | 152 | 00:23:31.0 |
| 94 | Cameron | Raven | M | 82 | MO | 38 | Runners-Next-the-Sea | 187 | 00:23:31.6 |
| 95 | Angela | Bower | F | 13 | F40-44 | 2 | 36 | 00:23:33.2 | |
| 96 | Paul | Woodyatt | M | 83 | M55-59 | 8 | City of Norwich AC | 251 | 00:23:35.8 |
| 97 | Amberly | Wright | F | 14 | FO | 8 | Runners-Next-the-Sea | 252 | 00:23:36.2 |
| 98 | Garry | Hobart | M | 84 | M55-59 | 9 | North Norfolk Beach Runners | 119 | 00:23:38.4 |
| 99 | Leanne | Bagge | F | 15 | FO | 9 | Wymondham AC | 12 | 00:23:39.5 |
| 100 | Lucas | Bower | M | 85 | MO | 39 | City of Norwich AC | 38 | 00:23:40.3 |
| 101 | Peter | Thompson | M | 86 | M60-64 | 6 | Norfolk Gazelles AC | 227 | 00:23:40.3 |
| 102 | Edith | Avowlanu | F | 16 | FO | 10 | City of Norwich AC | 9 | 00:23:40.7 |
| 103 | Dominic | West | M | 87 | M40-44 | 12 | 241 | 00:23:49.0 | |
| 104 | Evie | Hood | F | 17 | FO | 11 | City of Norwich AC | 120 | 00:24:01.2 |
| 105 | Ian | Edwards | M | 88 | M40-44 | 13 | Norfolk Gazelles AC | 259 | 00:24:01.8 |
| 106 | Irena | Marcinek | F | 18 | F40-44 | 3 | 151 | 00:24:08.9 | |
| 107 | Lee | Watkins | M | 89 | MO | 40 | 238 | 00:24:11.0 | |
| 108 | Connor | Rouse | M | 90 | MO | 41 | 196 | 00:24:14.5 | |
| 109 | Neil | Stapleton | M | 91 | M45-49 | 15 | Ryston Runners | 217 | 00:24:14.7 |
| 110 | Alison | Stewart | F | 19 | F60-64 | 1 | Norwich Road Runners | 220 | 00:24:15.7 |
| 111 | Kareana | Symonds | F | 20 | FO | 12 | Dereham Runners AC | 263 | 00:24:23.0 |
| 112 | Tristan | Swindells | M | 92 | MO | 42 | 277 | 00:24:27.3 | |
| 113 | David | Smith | M | 93 | M50-54 | 7 | Bungay Black Dog RC | 209 | 00:24:35.7 |
| 114 | Damon | Finney | M | 94 | MO | 43 | 82 | 00:24:40.3 | |
| 115 | Mark | Williams | M | 95 | M45-49 | 16 | 285 | 00:24:45.7 | |
| 116 | Aaron | Petts | M | 96 | M40-44 | 14 | Three Counties Running Club | 179 | 00:24:48.7 |
| 117 | Mark | Heybourne | M | 97 | M50-54 | 8 | 115 | 00:24:48.7 | |
| 118 | Jim | Hayes | M | 98 | M65+ | 2 | North Norfolk Beach Runners | 109 | 00:24:50.8 |
| 119 | Brian | Wilson | M | 99 | MO | 44 | Norwich Road Runners | 244 | 00:24:54.0 |
| 120 | Jon | Pentelow | M | 100 | MO | 45 | 178 | 00:24:57.4 | |
| 121 | Pippa | Maskell | F | 21 | F40-44 | 4 | 158 | 00:24:59.2 | |
| 122 | Hannah | Rokoszewski | F | 22 | FO | 13 | 195 | 00:25:01.0 | |
| 123 | Harvey | Hurrell | M | 101 | MO | 46 | 291 | 00:25:02.0 | |
| 124 | Belle | Watkins | F | 23 | FO | 14 | Norwich Road Runners | 237 | 00:25:06.2 |
| 125 | Jack | Parnell | M | 102 | MO | 47 | 177 | 00:25:20.9 | |
| 126 | James | Stewart | M | 103 | MO | 48 | 221 | 00:25:23.7 | |
| 127 | Bella | Asghor | F | 24 | FO | 15 | 282 | 00:25:24.5 | |
| 128 | Ben | Warrent | M | 104 | MO | 49 | 236 | 00:25:28.1 | |
| 129 | Philip | Bamford | M | 105 | M65+ | 3 | City of Norwich AC | 14 | 00:25:35.6 |
| 130 | Pete | Sharpe | M | 106 | M40-44 | 15 | Wymondham AC | 202 | 00:25:36.8 |
| 131 | Rob | Gusnell | M | 107 | MO | 50 | 276 | 00:25:40.2 | |
| 132 | Cat | Cameron | F | 25 | F40-44 | 5 | Runners-Next-the-Sea | 50 | 00:25:41.0 |
| 133 | Michael | Durrant | M | 108 | MO | 51 | 67 | 00:25:44.4 | |
| 134 | Alicia | Hammond | F | 26 | FO | 16 | 104 | 00:25:46.0 | |
| 135 | Graham | Robson | M | 109 | M55-59 | 10 | North Norfolk Beach Runners | 193 | 00:25:47.0 |
| 136 | Graham | Hardingham | M | 110 | M55-59 | 11 | Norfolk Gazelles AC | 105 | 00:25:49.4 |
| 137 | Christopher | Syrad | M | 111 | M45-49 | 17 | 225 | 00:25:54.4 | |
| 138 | Ness | Browne | F | 27 | F50-54 | 1 | Team Dunerunner | 45 | 00:25:57.3 |
| 139 | Casey | Trueman | F | 28 | FO | 17 | Long Eaton RC | 231 | 00:25:59.9 |
| 140 | Jonny | Burrell | M | 112 | M40-44 | 16 | 49 | 00:26:08.9 | |
| 141 | Dawn | Ball | F | 29 | FO | 18 | Three Counties Running Club | 13 | 00:26:09.7 |
| 142 | Peter | Follen | M | 113 | M50-54 | 9 | 87 | 00:26:10.9 | |
| 143 | Simon | Alcock | M | 114 | M45-49 | 18 | Bure Valley Harriers | 5 | 00:26:20.3 |
| 144 | Ben | Howlett-Cobb | M | 115 | MO | 52 | Norwich Road Runners | 123 | 00:26:22.5 |
| 145 | Bobbie | Sauerzapf | F | 30 | F60-64 | 2 | Bungay Black Dog RC | 199 | 00:26:24.0 |
| 146 | Chanté | Batson | F | 31 | F40-44 | 6 | 24 | 00:26:35.1 | |
| 147 | Michael | Meller | M | 116 | M55-59 | 12 | 266 | 00:26:36.6 | |
| 148 | Kate | Smith | F | 32 | F45-49 | 4 | Bungay Black Dog RC | 211 | 00:26:44.4 |
| 149 | Hayley | Wright | F | 33 | F40-44 | 7 | Runners-Next-the-Sea | 253 | 00:26:50.0 |
| 150 | Gill | Woodhouse | F | 34 | F65+ | 1 | Dereham Runners AC | 247 | 00:26:53.6 |
| 151 | Clare | Boutle | F | 35 | F50-54 | 2 | Barnet & District AC | 35 | 00:26:59.4 |
| 152 | Julii | Brainard | F | 36 | F50-54 | 3 | 41 | 00:27:00.5 | |
| 153 | Lisa | Netto | F | 37 | F40-44 | 8 | Norfolk Gazelles AC | 171 | 00:27:00.9 |
| 154 | Debbie | Rankin | F | 38 | F40-44 | 9 | Red Lodge Runners | 185 | 00:27:03.4 |
| 155 | Jenny | Hull | F | 39 | FO | 19 | 124 | 00:27:04.8 | |
| 156 | Stuart | Bizley | M | 117 | M55-59 | 13 | Dereham Runners AC | 31 | 00:27:05.0 |
| 157 | Beth | King | F | 40 | F40-44 | 10 | Norfolk Gazelles AC | 139 | 00:27:11.8 |
| 158 | Gill | Grand | F | 41 | F50-54 | 4 | 98 | 00:27:18.9 | |
| 159 | Darren | Elsdon | M | 118 | M45-49 | 19 | 275 | 00:27:20.5 | |
| 160 | Sarah | Henman | F | 42 | F40-44 | 11 | 288 | 00:27:31.8 | |
| 161 | Vivienne | Martin | F | 43 | F60-64 | 3 | 157 | 00:27:35.2 | |
| 162 | Christina | Lakey | F | 44 | FO | 20 | Wymondham AC | 143 | 00:27:37.8 |
| 163 | Kat | Bosek | F | 45 | FO | 21 | 34 | 00:27:40.6 | |
| 164 | Jennifer | Neave | F | 46 | FO | 22 | Dereham Runners AC | 167 | 00:27:45.4 |
| 165 | Steve | Walker | M | 119 | MO | 53 | City of Norwich AC | 61 | 00:27:50.2 |
| 166 | Paul | Elvin | M | 120 | M45-49 | 20 | 77 | 00:27:57.0 | |
| 167 | Dean | Reeves | M | 121 | M50-54 | 10 | Lonely Goat RC | 189 | 00:28:00.7 |
| 168 | Libby | Woodhouse | F | 47 | F50-54 | 5 | Runners-Next-the-Sea | 248 | 00:28:05.0 |
| 169 | Liam | Elvin | M | 122 | MO | 54 | 76 | 00:28:10.0 | |
| 170 | Stephanie-lynn | Frary | F | 48 | FO | 23 | 90 | 00:28:10.0 | |
| 171 | Noah | Avowlanu | M | 123 | M40-44 | 17 | 10 | 00:28:13.0 | |
| 172 | Amelia | Heybourne | F | 49 | FO | 24 | City of Norwich AC | 113 | 00:28:18.0 |
| 173 | Anna | Jolly | F | 50 | FO | 25 | Reepham Runners | 135 | 00:28:23.4 |
| 174 | Mike | Jolly | M | 124 | M45-49 | 21 | Reepham Runners | 136 | 00:28:23.4 |
| 175 | Gabriella | Heybourne | F | 51 | FO | 26 | 114 | 00:28:25.6 | |
| 176 | Suzanne | Hurn | F | 52 | FO | 27 | 128 | 00:28:30.6 | |
| 177 | Louise | Blazey | F | 53 | FO | 28 | 33 | 00:28:38.0 | |
| 178 | Johnny | George | M | 125 | M55-59 | 14 | 95 | 00:28:44.2 | |
| 179 | Codey | Lewis | F | 54 | FO | 29 | 146 | 00:28:46.0 | |
| 180 | Robert | Amis | M | 126 | M45-49 | 22 | 7 | 00:28:51.4 | |
| 181 | Alex | Potter | F | 55 | FO | 30 | 181 | 00:29:05.6 | |
| 182 | John | Milton | M | 127 | M65+ | 4 | 165 | 00:29:07.8 | |
| 183 | Lucy | Martin | F | 56 | FO | 31 | Vegan Runners | 155 | 00:29:10.0 |
| 184 | Jez | Hull | M | 128 | M55-59 | 15 | 125 | 00:29:12.6 | |
| 185 | Abbie | Barron | F | 57 | FO | 32 | 23 | 00:29:25.3 | |
| 186 | Nita | Jackmann | F | 58 | F45-49 | 5 | 270 | 00:29:30.3 | |
| 187 | Jessica | Read | F | 59 | FO | 33 | 188 | 00:29:35.9 | |
| 188 | Brian | Kite | M | 129 | M60-64 | 7 | 140 | 00:29:42.9 | |
| 189 | Natisha | Ramsbottom | F | 60 | FO | 34 | Dereham Runners AC | 183 | 00:29:50.7 |
| 190 | Mark | Johns | M | 130 | M50-54 | 11 | 284 | 00:29:51.5 | |
| 191 | Wayne | Ramsbottom | M | 131 | M50-54 | 12 | Dereham Runners AC | 184 | 00:29:51.9 |
| 192 | Robert | Fletcher | M | 132 | M50-54 | 13 | 271 | 00:30:24.0 | |
| 193 | Tracie | Reynolds | F | 61 | F45-49 | 6 | Lonely Goat RC | 190 | 00:30:26.0 |
| 194 | Emma | Greaves | F | 62 | FO | 35 | 260 | 00:30:35.9 | |
| 195 | Heidi | Isbill | F | 63 | FO | 36 | 129 | 00:30:36.7 | |
| 196 | Beverley | Marshall | F | 64 | FO | 37 | 153 | 00:30:37.0 | |
| 197 | Charlie | Wilson | M | 133 | M45-49 | 23 | Ryston Runners | 245 | 00:30:41.3 |
| 198 | Denise | Sutton | F | 65 | F40-44 | 12 | 257 | 00:31:27.6 | |
| 199 | Miranda | Money | F | 66 | F45-49 | 7 | 256 | 00:31:28.4 | |
| 200 | Mike | Marshall | M | 134 | M65+ | 5 | North Norfolk Beach Runners | 154 | 00:31:29.1 |
| 201 | Robert | Smith | M | 135 | M65+ | 6 | 212 | 00:31:53.3 | |
| 202 | Adam | Potter | M | 136 | M45-49 | 24 | 180 | 00:32:28.2 | |
| 203 | Nicola | Follen | F | 67 | F45-49 | 8 | 86 | 00:32:37.7 | |
| 204 | Sarah | Barrett | F | 68 | FO | 38 | 22 | 00:32:39.9 | |
| 205 | Andrew | Barrett | M | 137 | M50-54 | 14 | Wymondham AC | 20 | 00:32:40.0 |
| 206 | Max | Brydon | M | 138 | M40-44 | 18 | 281 | 00:32:56.8 | |
| 207 | Terry | Jacobs | M | 139 | M65+ | 7 | 131 | 00:33:04.2 | |
| 208 | Lauren | Brindle | F | 69 | FO | 39 | 44 | 00:33:17.2 | |
| 209 | Claire | Miller | F | 70 | F60-64 | 4 | RunBuddies | 164 | 00:33:29.4 |
| 210 | Mary | Barrett | F | 71 | F60-64 | 5 | 21 | 00:33:40.6 | |
| 211 | Ruth | Hayward | F | 72 | F45-49 | 9 | 110 | 00:33:57.5 | |
| 212 | Natalie | Hall | F | 73 | F50-54 | 6 | 103 | 00:33:59.5 | |
| 213 | Hazel | Cason | F | 74 | F60-64 | 6 | Dereham Runners AC | 53 | 00:34:12.6 |
| 214 | Wendy | Farquhar | F | 75 | F55-59 | 2 | Ryston Runners | 81 | 00:34:15.6 |
| 215 | Zoe | Emmerson | F | 76 | FO | 40 | 78 | 00:34:30.7 | |
| 216 | Laura | Foster | F | 77 | FO | 41 | 88 | 00:34:30.9 | |
| 217 | Pamela | Luna | F | 78 | FO | 42 | 147 | 00:34:41.7 | |
| 218 | Angie | Barker | F | 79 | F55-59 | 3 | Runners-Next-the-Sea | 16 | 00:35:27.9 |
| 219 | Donna | Rankin | F | 80 | F45-49 | 10 | Lonely Goat RC | 186 | 00:35:37.4 |
| 220 | Adam | Bishop | M | 140 | M55-59 | 16 | 30 | 00:35:45.0 | |
| 221 | Carrie | Wells | F | 81 | F55-59 | 4 | 240 | 00:35:50.8 | |
| 222 | Dennis | Beckett | M | 141 | M45-49 | 25 | 26 | 00:36:04.8 | |
| 223 | Harry | Smith | M | 142 | MO | 55 | 210 | 00:36:06.4 | |
| 224 | Russell | Hurn | M | 143 | MO | 56 | 127 | 00:36:35.4 | |
| 225 | Jason | Stott | M | 144 | M45-49 | 26 | 289 | 00:36:48.4 | |
| 226 | Jenny | Hindle | F | 82 | F55-59 | 5 | 118 | 00:37:45.0 | |
| 227 | Paul | Coulthread | M | 145 | M65+ | 8 | Lonely Goat RC | 60 | 00:37:56.0 |
| 228 | Laura | Shaw | F | 83 | FO | 43 | 272 | 00:38:17.0 | |
| 229 | Jennifer | Simmons-Brack | F | 84 | FO | 44 | 206 | 00:38:46.4 | |
| 230 | Jeanette | Stapleton | F | 85 | F65+ | 2 | 216 | 00:39:09.9 | |
| 231 | Charlie | Pyatt | M | 146 | M65+ | 9 | Renegade Runners | 258 | 00:39:32.6 |
| 232 | Emma | Needham Jones | F | 86 | FO | 45 | 169 | 00:39:56.8 | |
| 233 | Ian | Needham | M | 147 | MO | 57 | 168 | 00:39:57.0 | |
| 234 | Sophie | Macrae | F | 87 | FO | 46 | Norwich Road Runners | 149 | 00:40:38.5 |
| 235 | Sue | Smith | F | 88 | F50-54 | 7 | Ryston Runners | 213 | 00:40:50.0 |
| 236 | Lynne | Eborall | F | 89 | F45-49 | 11 | 70 | 00:42:09.4 | |
| 237 | Rosalyn | Stapleton | F | 90 | F40-44 | 13 | 218 | 00:43:25.5 | |
| 238 | Patsy | Bridges | F | 91 | F50-54 | 8 | 42 | 00:44:30.0 | |
| 239 | Charlotte | Brydon | F | 92 | FO | 47 | 279 | 00:44:34.9 | |
| 240 | Kacey-Anne | Gregson | F | 93 | FO | 48 | 280 | 00:44:54.6 |