| 1 | Logan | Smith | M | 1 | MJ | 1 | Dereham Runners AC | 213 | 00:16:00.1 | 00:15:59.4 | |
| 2 | Callum | Stanforth | M | 2 | MO | 1 | Ryston Runners | 102 | 00:16:23.6 | 00:16:23.2 | |
| 3 | Jack | Gillick | M | 3 | MO | 2 | Wymondham AC | 231 | 00:16:45.2 | 00:16:44.7 | |
| 4 | Michal | Wegrzyn | M | 4 | MO | 3 | | 248 | 00:17:00.2 | 00:16:59.8 | |
| 5 | William | Mahoney | M | 5 | MJ | 2 | City of Norwich AC | 333 | 00:17:08.5 | 00:17:07.5 | |
| 6 | Edward | Foster | M | 6 | MJ | 3 | City of Norwich AC | 269 | 00:17:11.0 | 00:17:10.2 | |
| 7 | Jamie | Conyard | M | 7 | MO | 4 | Norwich Road Runners | 212 | 00:17:13.3 | 00:17:11.9 | |
| 8 | Dani | Nimmock | F | 1 | FO | 1 | City of Norwich AC | 342 | 00:17:14.3 | 00:17:14.2 | |
| 9 | Warren | Armstrong | M | 8 | M40 | 1 | Ryston Runners | 321 | 00:17:17.7 | 00:17:16.3 | |
| 10 | Rafal | Wosiek | M | 9 | MO | 5 | | 233 | 00:17:19.7 | 00:17:18.8 | |
| 11 | Simon | Wright | M | 10 | MO | 6 | | 20 | 00:17:22.1 | 00:17:20.7 | |
| 12 | Lawrence | Wade | M | 11 | M40 | 2 | Bure Valley Harriers | 198 | 00:17:22.6 | 00:17:21.6 | |
| 13 | Sam | Russell | M | 12 | MO | 7 | Wymondham AC | 189 | 00:17:24.0 | 00:17:24.1 | |
| 14 | Peter | Twigg | M | 13 | MO | 8 | Clowne Road Runners Club | 161 | 00:17:29.9 | 00:17:28.9 | |
| 15 | Ashley | Dennett | M | 14 | MJ | 4 | City of Norwich AC | 314 | 00:17:33.1 | 00:17:31.7 | |
| 16 | Adam | Howard | M | 15 | MO | 9 | Ryston Runners | 140 | 00:17:36.3 | 00:17:34.4 | |
| 17 | Jake | Stearman | M | 16 | MJ | 5 | Dereham Runners AC | 334 | 00:17:37.4 | 00:17:37.0 | |
| 18 | Chris | Haylock | M | 17 | M40 | 3 | Lowestoft Road Runners | 71 | 00:18:00.3 | 00:17:58.1 | |
| 19 | Andrew | Preston | M | 18 | M50 | 1 | Wymondham AC | 91 | 00:18:07.0 | 00:18:05.6 | |
| 20 | Emma | Patel | F | 2 | FO | 2 | Winchester & District AC | 306 | 00:18:12.0 | 00:18:11.0 | |
| 21 | Benjamin | Collison | M | 19 | MO | 10 | West Norfolk AC | 90 | 00:18:12.7 | 00:18:09.1 | |
| 22 | Martin | Hewetson | M | 20 | M40 | 4 | Bure Valley Harriers | 103 | 00:18:12.8 | 00:18:10.8 | |
| 23 | Michael | Savvas | M | 21 | MO | 11 | | 64 | 00:18:16.7 | 00:18:13.1 | |
| 24 | Chris | Mitchell | M | 22 | MO | 12 | | 84 | 00:18:17.6 | 00:18:15.6 | |
| 25 | Paul | Martin | M | 23 | MO | 13 | Norwich Road Runners | 196 | 00:18:25.9 | 00:18:24.0 | |
| 26 | Martin | Sheldrick | M | 24 | M45 | 1 | Ryston Runners | 291 | 00:18:27.8 | 00:18:24.9 | |
| 27 | Matthew | Stone | M | 25 | M45 | 2 | Bure Valley Harriers | 134 | 00:18:32.0 | 00:18:25.2 | |
| 28 | Aiden | Try | M | 26 | MJ | 6 | Thetford AC | 348 | 00:18:33.2 | 00:18:33.2 | |
| 29 | Conner | Bilner | M | 27 | MJ | 7 | Ipswich JAFFA RC | 29 | 00:18:33.7 | 00:18:33.7 | |
| 30 | Ian | Bray | M | 28 | MO | 14 | | 345 | 00:18:35.5 | 00:18:30.1 | |
| 31 | Josh | Brighty | M | 29 | MO | 15 | Norwich Road Runners | 307 | 00:18:36.3 | 00:18:30.3 | |
| 32 | Neil | Stapleton | M | 30 | M40 | 5 | Ryston Runners | 139 | 00:18:39.1 | 00:18:37.0 | |
| 33 | Paulo | Deoliveira | M | 31 | MO | 16 | | 368 | 00:18:43.5 | 00:18:40.1 | |
| 34 | Daniel | Jones | M | 32 | MO | 17 | | 153 | 00:18:48.0 | 00:18:42.0 | |
| 35 | Neil | Leeds | M | 33 | MO | 18 | | 83 | 00:18:48.3 | 00:18:44.8 | |
| 36 | Chris | Pimlott | M | 34 | M40 | 6 | Waveney Valley AC | 226 | 00:18:52.2 | 00:18:48.8 | |
| 37 | Sam | Barker | M | 35 | MO | 19 | Wymondham AC | 108 | 00:18:53.2 | 00:18:51.1 | |
| 38 | Pete | Johnson | M | 36 | M60 | 1 | Ryston Runners | 211 | 00:18:54.1 | 00:18:52.4 | |
| 39 | Karl | Chapman | M | 37 | M45 | 3 | Wymondham AC | 166 | 00:18:56.8 | 00:18:54.2 | |
| 40 | Mark | Garrett | M | 38 | M50 | 2 | Norwich Road Runners | 376 | 00:18:58.0 | 00:18:55.0 | |
| 41 | Tate | Devlin | M | 39 | MJ | 8 | Dereham Runners AC | 208 | 00:19:01.7 | 00:19:00.8 | |
| 42 | Matthew | Pask | M | 40 | M45 | 4 | Norwich Road Runners | 69 | 00:19:02.3 | 00:18:58.4 | |
| 43 | Shaun | Mann | M | 41 | M40 | 7 | Ryston Runners | 222 | 00:19:05.7 | 00:19:03.6 | |
| 44 | Piotr | Bulacz | M | 42 | M45 | 5 | | 374 | 00:19:07.9 | 00:19:04.4 | |
| 45 | Matt | Howard | M | 43 | MO | 20 | | 382 | 00:19:10.5 | 00:19:06.8 | |
| 46 | Ian | Moore | M | 44 | M45 | 6 | Wymondham AC | 17 | 00:19:14.6 | 00:19:10.8 | |
| 47 | Jason | Tuttle | M | 45 | MO | 21 | | 24 | 00:19:17.2 | 00:19:14.1 | |
| 48 | Stewart | Robins | M | 46 | M45 | 7 | Ryston Runners | 155 | 00:19:18.5 | 00:19:14.9 | |
| 49 | Jason | Stone | M | 47 | M45 | 8 | | 341 | 00:19:25.0 | 00:19:21.4 | |
| 50 | John | Broom | M | 48 | M45 | 9 | Penistone Footpath Runners & Athletic Club | 265 | 00:19:25.5 | 00:19:23.3 | |
| 51 | James | Howlett | M | 49 | M40 | 8 | Framlingham Flyers | 201 | 00:19:26.3 | 00:19:24.5 | |
| 52 | Marc | Coles | M | 50 | M40 | 9 | | 105 | 00:19:26.3 | 00:19:20.2 | |
| 53 | Karl | Walker | M | 51 | M40 | 10 | Norfolk Gazelles AC | 4 | 00:19:26.7 | 00:19:23.6 | |
| 54 | Patrick | Lock | M | 52 | MO | 22 | Wymondham AC | 85 | 00:19:31.6 | 00:19:28.7 | |
| 55 | Robert | Warner | M | 53 | M40 | 11 | | 68 | 00:19:32.1 | 00:19:26.1 | |
| 56 | Nick | Gurney | M | 54 | MO | 23 | Norwich Road Runners | 99 | 00:19:36.0 | 00:19:33.7 | |
| 57 | Richard | Edwards | M | 55 | MO | 24 | | 182 | 00:19:37.0 | 00:19:37.0 | |
| 58 | Kevin | Knights | M | 56 | MO | 25 | | 218 | 00:19:41.4 | 00:19:38.5 | |
| 59 | John | Raspin | M | 57 | MO | 26 | | 217 | 00:19:42.8 | 00:19:38.5 | |
| 60 | Carol | Devlin | F | 3 | F50 | 1 | Dereham Runners AC | 207 | 00:19:46.5 | 00:19:45.0 | |
| 61 | Mark | Keysell | M | 58 | MO | 27 | Wymondham AC | 191 | 00:19:47.0 | 00:19:44.0 | |
| 62 | Tim | Angell | M | 59 | M50 | 3 | City of Norwich AC | 260 | 00:19:47.0 | 00:19:42.6 | |
| 63 | Chris | Vernon | M | 60 | MO | 28 | | 52 | 00:19:51.9 | 00:19:45.3 | |
| 64 | Gary | Pearson | M | 61 | M45 | 10 | | 357 | 00:19:52.2 | 00:19:48.8 | |
| 65 | Paul | Smith | M | 62 | M40 | 12 | Norwich Road Runners | 275 | 00:19:57.0 | 00:19:45.6 | |
| 66 | Shane | Bidle | M | 63 | MO | 29 | | 160 | 00:19:57.2 | 00:19:54.6 | |
| 67 | Isaac | Bower | M | 64 | MJ | 9 | City of Norwich AC | 37 | 00:20:05.3 | 00:19:56.2 | |
| 68 | Ian Kd | Milburn | M | 65 | MO | 30 | Ryston Runners | 67 | 00:20:11.0 | 00:20:03.4 | |
| 69 | David | Dinnage | M | 66 | MO | 31 | Framlingham Flyers | 340 | 00:20:11.3 | 00:20:05.2 | |
| 70 | Aaron | Jackson | M | 67 | MO | 32 | Bungay Black Dog RC | 219 | 00:20:13.9 | 00:20:09.0 | |
| 71 | Luis | Castro | M | 68 | MJ | 10 | | 163 | 00:20:14.0 | 00:20:13.9 | |
| 72 | Lorena | Latisaite | F | 4 | FO | 3 | Ryston Runners | 143 | 00:20:14.2 | 00:20:10.6 | |
| 73 | Paul | Smith | M | 69 | M45 | 11 | Norwich Road Runners | 56 | 00:20:17.1 | 00:20:06.0 | |
| 74 | Ben | Snelling | M | 70 | M45 | 12 | Norwich Road Runners | 232 | 00:20:17.6 | 00:20:11.4 | |
| 75 | John | Dungar | M | 71 | MO | 33 | Bure Valley Harriers | 308 | 00:20:28.6 | 00:20:16.1 | |
| 76 | Daniel | Tindall | M | 72 | MO | 34 | | 352 | 00:20:29.3 | 00:20:14.8 | |
| 77 | Andrew | Hood | M | 73 | MO | 35 | | 220 | 00:20:31.1 | 00:20:24.9 | |
| 78 | Daniel | Donovan | M | 74 | MJ | 11 | City of Norwich AC | 100 | 00:20:32.3 | 00:20:23.1 | |
| 79 | Phillip | Holland | M | 75 | M40 | 13 | | 293 | 00:20:33.0 | 00:20:20.0 | |
| 80 | Chris | Moore | M | 76 | M55 | 1 | Norfolk Gazelles AC | 187 | 00:20:35.1 | 00:20:30.6 | |
| 81 | Jonathan | Hawes | M | 77 | M40 | 14 | Ryston Runners | 72 | 00:20:38.5 | 00:20:30.1 | |
| 82 | Paul | Cross | M | 78 | MO | 36 | | 252 | 00:20:40.6 | 00:20:34.0 | |
| 83 | Ashley | Jarvis | M | 79 | MJ | 12 | Dereham Runners AC | 305 | 00:20:41.2 | 00:20:39.5 | |
| 84 | Keith | Brighty | M | 80 | M50 | 4 | Norwich Road Runners | 146 | 00:20:42.2 | 00:20:33.9 | |
| 85 | Chris | Chorley | M | 81 | M50 | 5 | Bungay Black Dog RC | 88 | 00:20:42.9 | 00:20:33.0 | |
| 86 | Andrew | Lane | M | 82 | M55 | 2 | Wymondham AC | 299 | 00:20:46.3 | 00:20:41.3 | |
| 87 | Darren | Smith | M | 83 | MO | 37 | Ryston Runners | 110 | 00:20:47.7 | 00:20:42.1 | |
| 88 | Andy | Rowles | M | 84 | M50 | 6 | Dereham Runners AC | 43 | 00:20:55.0 | 00:20:53.5 | |
| 89 | Douglas | Barber | M | 85 | M50 | 7 | | 304 | 00:20:55.7 | 00:20:47.6 | |
| 90 | Lesley | Robins | F | 5 | F40 | 1 | Ryston Runners | 162 | 00:20:56.0 | 00:20:51.6 | |
| 91 | Laszlo | Pall | M | 86 | MO | 38 | | 261 | 00:20:56.3 | 00:20:44.8 | |
| 92 | Paul | Jarvey | M | 87 | M45 | 13 | Bure Valley Harriers | 106 | 00:20:57.2 | 00:20:50.4 | |
| 93 | Louise | Juby | F | 6 | FO | 4 | Serpentine RC | 142 | 00:20:57.3 | 00:20:51.1 | |
| 94 | Ben | Thorpe | M | 88 | MJ | 13 | City of Norwich AC | 126 | 00:20:57.5 | 00:20:54.5 | |
| 95 | Kevin | Powles | M | 89 | M45 | 14 | | 310 | 00:21:00.1 | 00:20:46.5 | |
| 96 | Neil | Button | M | 90 | M45 | 15 | | 78 | 00:21:03.1 | 00:20:59.4 | |
| 97 | Darin | Woodhouse | M | 91 | MO | 39 | | 240 | 00:21:05.1 | 00:20:50.7 | |
| 98 | Shaun | Conway | M | 92 | M50 | 8 | | 16 | 00:21:09.2 | 00:21:02.2 | |
| 99 | Hefin | Matthews | M | 93 | M50 | 9 | | 328 | 00:21:15.1 | 00:21:06.7 | |
| 100 | Jan | Manning | F | 7 | FO | 5 | Ryston Runners | 141 | 00:21:15.2 | 00:21:10.6 | |
| 101 | Iain | Dawson | M | 94 | MO | 40 | Tri-Anglia Triathlon Club | 178 | 00:21:23.7 | 00:21:21.0 | |
| 102 | Jamie | Tufts | M | 95 | MO | 41 | | 206 | 00:21:28.8 | 00:21:21.4 | |
| 103 | Penny | Studley | F | 8 | F40 | 2 | Great Yarmouth Road Runners | 372 | 00:21:30.0 | 00:21:24.8 | |
| 104 | Ellie | Foster | F | 9 | FJ | 1 | Dereham Runners AC | 148 | 00:21:39.2 | 00:21:37.9 | |
| 105 | Heath | Alexander-Bew | M | 96 | M40 | 15 | Wymondham AC | 135 | 00:21:40.1 | 00:21:28.9 | |
| 106 | Sam | Lynn | M | 97 | MO | 42 | | 9 | 00:21:41.5 | 00:21:36.3 | |
| 107 | Erin | McNulty | F | 10 | FJ | 2 | Dereham Runners AC | 369 | 00:21:43.9 | 00:21:42.4 | |
| 108 | Peter | Woods | M | 98 | M45 | 16 | City of Norwich AC | 301 | 00:21:44.0 | 00:21:37.6 | |
| 109 | Andy | Pomfret | M | 99 | MO | 43 | | 271 | 00:21:45.4 | 00:21:38.6 | |
| 110 | Laurie | Woods | M | 100 | MJ | 14 | | 302 | 00:21:50.8 | 00:21:45.4 | |
| 111 | Abigail | Foster | F | 11 | FJ | 3 | Dereham Runners AC | 147 | 00:21:52.0 | 00:21:50.5 | |
| 112 | Tony | Beales | M | 101 | M50 | 10 | Wymondham AC | 250 | 00:21:53.0 | 00:21:42.0 | |
| 113 | Shane | Derbyshire | M | 102 | MO | 44 | | 35 | 00:21:56.7 | 00:21:51.3 | |
| 114 | Rudyard | Gant | M | 103 | MO | 45 | | 371 | 00:21:56.7 | 00:21:49.7 | |
| 115 | Jeremy | Read | M | 104 | M45 | 17 | | 300 | 00:22:00.3 | 00:21:33.0 | |
| 116 | Pauline | Drewery | F | 12 | F45 | 1 | Ryston Runners | 171 | 00:22:00.8 | 00:21:57.2 | |
| 117 | Dawn | Broom | F | 13 | F50 | 2 | Penistone Footpath Runners & Athletic Club | 266 | 00:22:04.6 | 00:22:02.3 | |
| 118 | Joe | Hannant | M | 105 | MJ | 15 | | 70 | 00:22:07.2 | 00:21:58.1 | |
| 119 | Andrew | Hammond | M | 106 | M60 | 2 | Norfolk Gazelles AC | 284 | 00:22:10.4 | 00:21:57.6 | |
| 120 | Will | Buck | M | 107 | M55 | 3 | Norwich Road Runners | 131 | 00:22:11.1 | 00:22:07.4 | |
| 121 | Greg | Tinder | M | 108 | MO | 46 | | 93 | 00:22:11.1 | 00:21:56.3 | |
| 122 | Richard | Lawes | M | 109 | M60 | 3 | | 257 | 00:22:11.8 | 00:21:50.5 | |
| 123 | Chris | Baldwin | M | 110 | MO | 47 | | 130 | 00:22:12.2 | 00:21:59.7 | |
| 124 | Ruth | Gaunt | F | 14 | F45 | 2 | Norwich Road Runners | 19 | 00:22:12.8 | 00:22:00.6 | |
| 125 | Sally | Cushing | F | 15 | F50 | 3 | Norwich Road Runners | 224 | 00:22:15.3 | 00:22:06.4 | |
| 126 | Glyn | Manton | M | 111 | M45 | 18 | Norwich Road Runners | 221 | 00:22:20.9 | 00:22:11.9 | |
| 127 | Lisa | Hall | F | 16 | FO | 6 | Norwich Road Runners | 274 | 00:22:22.7 | 00:22:12.2 | |
| 128 | Martin | Gardner | M | 112 | M40 | 16 | March AC | 370 | 00:22:25.3 | 00:22:18.4 | |
| 129 | Dave | King | M | 113 | M50 | 11 | | 331 | 00:22:29.6 | 00:22:20.5 | |
| 130 | Jo | Isbill | F | 17 | F50 | 4 | Ryston Runners | 203 | 00:22:37.7 | 00:22:33.9 | |
| 131 | Angela | Bower | F | 18 | F40 | 3 | | 38 | 00:22:41.0 | 00:22:31.2 | |
| 132 | Craig | Robinson | M | 114 | MO | 48 | North Norfolk Beach Runners | 195 | 00:22:45.9 | 00:22:30.7 | |
| 133 | Grant | King | M | 115 | MO | 49 | | 127 | 00:22:46.5 | 00:22:39.9 | |
| 134 | Roly | Cook | M | 116 | M50 | 12 | Norwich Road Runners | 111 | 00:22:47.7 | 00:22:38.3 | |
| 135 | Daniel | Parry | M | 117 | MO | 50 | | 167 | 00:22:54.9 | 00:22:42.9 | |
| 136 | Russell | Foster | M | 118 | M45 | 19 | | 149 | 00:22:56.1 | 00:22:32.1 | |
| 137 | Neil | Burrage | M | 119 | M40 | 17 | | 338 | 00:22:57.5 | 00:22:36.1 | |
| 138 | Gary | Tuttle | M | 120 | M50 | 13 | | 277 | 00:22:58.6 | 00:22:50.6 | |
| 139 | Warren | Newell | M | 121 | M50 | 14 | | 58 | 00:23:06.1 | 00:22:57.5 | |
| 140 | Kevin | Ward | M | 122 | M55 | 4 | | 145 | 00:23:15.6 | 00:22:58.1 | |
| 141 | Mark | Bowman | M | 123 | MO | 51 | | 379 | 00:23:19.8 | 00:22:51.9 | |
| 142 | Graham | Holland | M | 124 | M45 | 20 | | 303 | 00:23:22.2 | 00:23:06.3 | |
| 143 | Andy | Parish | M | 125 | M45 | 21 | | 31 | 00:23:30.1 | 00:23:15.0 | |
| 144 | Steven | Brown | M | 126 | MO | 52 | | 39 | 00:23:36.6 | 00:23:31.5 | |
| 145 | Zsolt | Czako | M | 127 | MO | 53 | | 375 | 00:23:38.3 | 00:23:27.1 | |
| 146 | Ian | Bower | M | 128 | MO | 54 | | 205 | 00:23:45.7 | 00:23:39.2 | |
| 147 | Jack | Parnell | M | 129 | MO | 55 | | 5 | 00:23:51.0 | 00:23:51.0 | |
| 148 | David | Burlingham | M | 130 | MO | 56 | | 298 | 00:23:52.2 | 00:23:39.8 | |
| 149 | Anna | Burbidge | F | 19 | FO | 7 | Norwich Road Runners | 332 | 00:23:52.9 | 00:23:43.8 | |
| 150 | Matthew | Hurrell | M | 131 | MO | 57 | | 174 | 00:23:54.3 | 00:23:49.2 | |
| 151 | Neil | Staveley | M | 132 | MO | 58 | Vegan Runners | 50 | 00:23:56.1 | 00:23:40.7 | |
| 152 | Mark | Thorpe | M | 133 | M50 | 15 | | 377 | 00:23:57.2 | 00:23:43.2 | |
| 153 | Jodie | Causer | F | 20 | FO | 8 | | 159 | 00:23:58.6 | 00:23:54.5 | |
| 154 | Howard | Tully | M | 134 | M60 | 4 | | 249 | 00:23:59.5 | 00:23:43.5 | |
| 155 | Michelle | Bull | F | 21 | F45 | 3 | | 65 | 00:24:00.3 | 00:23:50.1 | |
| 156 | Martin | Smith | M | 135 | M50 | 16 | | 210 | 00:24:01.8 | 00:23:44.7 | |
| 157 | Peter | Rice | M | 136 | M45 | 22 | Norfolk Gazelles AC | 128 | 00:24:04.8 | 00:23:51.8 | |
| 158 | Dudley | Garner | M | 137 | MO | 59 | Norfolk Gazelles AC | 77 | 00:24:05.8 | 00:23:53.3 | |
| 159 | Emily | Beavis | F | 22 | FO | 9 | Norwich Road Runners | 13 | 00:24:07.6 | 00:23:56.9 | |
| 160 | Neil | Tarbet | M | 138 | M40 | 18 | | 285 | 00:24:08.5 | 00:23:45.2 | |
| 161 | Richard | Johnson | M | 139 | M40 | 19 | Norwich Road Runners | 283 | 00:24:08.9 | 00:23:46.0 | |
| 162 | Stuart | Lusher | M | 140 | M50 | 17 | | 101 | 00:24:10.0 | 00:23:55.8 | |
| 163 | Mike | Jolly | M | 141 | M45 | 23 | Reepham Runners | 116 | 00:24:14.0 | 00:24:00.1 | |
| 164 | Lee | Rudd | M | 142 | M40 | 20 | | 107 | 00:24:17.0 | 00:24:11.8 | |
| 165 | Simon | Overton | M | 143 | MO | 60 | | 225 | 00:24:18.4 | 00:24:06.4 | |
| 166 | Richard | Toms | M | 144 | MO | 61 | | 288 | 00:24:19.6 | 00:24:14.1 | |
| 167 | Stephanie | Clouston | F | 23 | F45 | 4 | Thetford AC | 350 | 00:24:21.5 | 00:24:08.2 | |
| 168 | Eloise | Peek | F | 24 | FO | 10 | | 290 | 00:24:23.2 | 00:24:14.6 | |
| 169 | Tabitha | Keeble | F | 25 | FO | 11 | Norwich Road Runners | 327 | 00:24:25.5 | 00:24:15.4 | |
| 170 | Alex | Gaunt | M | 145 | M45 | 24 | Norwich Road Runners | 295 | 00:24:25.6 | 00:24:16.1 | |
| 171 | Simon | Lawler | M | 146 | M55 | 5 | | 227 | 00:24:28.5 | 00:24:16.5 | |
| 172 | James | Rogers | M | 147 | M50 | 18 | | 309 | 00:24:28.7 | 00:24:13.0 | |
| 173 | Zsolt | Benedek | M | 148 | MO | 62 | | 262 | 00:24:30.5 | 00:24:18.3 | |
| 174 | Jude | Durrant | F | 26 | F45 | 5 | | 236 | 00:24:34.1 | 00:24:23.0 | |
| 175 | James | Simpson | M | 149 | M45 | 25 | | 326 | 00:24:40.7 | 00:24:34.3 | |
| 176 | Michael | Smith | M | 150 | M60 | 5 | Wymondham AC | 296 | 00:24:48.0 | 00:24:36.4 | |
| 177 | Andrew | Menin | M | 151 | M55 | 6 | Wymondham AC | 256 | 00:24:51.2 | 00:24:39.5 | |
| 178 | Tom | McLaren | M | 152 | M50 | 19 | | 158 | 00:24:57.5 | 00:24:49.1 | |
| 179 | Christopher | Drummee | M | 153 | M50 | 20 | | 380 | 00:24:59.0 | 00:24:34.1 | |
| 180 | Vikki | Borrmann | F | 27 | FO | 12 | | 204 | 00:25:00.2 | 00:24:55.9 | |
| 181 | Louise | Grinsdale | F | 28 | F40 | 4 | Norwich Road Runners | 80 | 00:25:05.8 | 00:24:55.1 | |
| 182 | Matthew | Peek | M | 154 | M45 | 26 | | 297 | 00:25:09.0 | 00:24:58.5 | |
| 183 | Rowland | Furse | M | 155 | M45 | 27 | | 89 | 00:25:10.2 | 00:24:47.3 | |
| 184 | Jennifer | Neave | F | 29 | FO | 13 | City of Norwich AC | 312 | 00:25:10.6 | 00:24:58.0 | |
| 185 | Graham | Wade | M | 156 | M50 | 21 | | 251 | 00:25:14.5 | 00:25:10.2 | |
| 186 | Catherine | Cole | F | 30 | FO | 14 | | 287 | 00:25:16.9 | 00:25:06.9 | |
| 187 | Alix | Howard | F | 31 | FO | 15 | | 351 | 00:25:17.2 | 00:25:14.6 | |
| 188 | Jasmine | Bilner | F | 32 | FJ | 4 | Ipswich JAFFA RC | 230 | 00:25:23.0 | 00:25:15.4 | |
| 189 | Tim | Howlett | M | 157 | M50 | 22 | | 282 | 00:25:23.9 | 00:25:03.8 | |
| 190 | David | Jordan | M | 158 | MO | 63 | | 238 | 00:25:26.3 | 00:25:11.8 | |
| 191 | Alan | Anthony | M | 159 | M50 | 23 | | 45 | 00:25:26.9 | 00:25:21.2 | |
| 192 | Rachel | Dawson | F | 33 | FO | 16 | | 279 | 00:25:27.5 | 00:25:19.1 | |
| 193 | Steven | Bradley | M | 160 | M60 | 6 | Wymondham AC | 336 | 00:25:33.0 | 00:25:25.4 | |
| 194 | Carolyn | Lawler | F | 34 | F50 | 5 | | 228 | 00:25:33.7 | 00:25:21.4 | |
| 195 | Andrew | Knowles | M | 161 | MO | 64 | | 267 | 00:25:34.7 | 00:25:13.1 | |
| 196 | Mark | Lawes | M | 162 | MO | 65 | | 259 | 00:25:35.2 | 00:25:12.9 | |
| 197 | David | Winch | M | 163 | M45 | 28 | | 330 | 00:25:35.5 | 00:25:26.4 | |
| 198 | Patsy | Bradley | F | 35 | F55 | 1 | Wymondham AC | 337 | 00:25:44.6 | 00:25:36.6 | |
| 199 | Bobbie | Sauerzapf | F | 36 | F55 | 2 | Bungay Black Dog RC | 87 | 00:25:45.3 | 00:25:24.6 | |
| 200 | Kathryn | Hammond | F | 37 | F40 | 5 | Norwich Road Runners | 244 | 00:25:50.1 | 00:25:39.6 | |
| 201 | Lee | Cornwall | M | 164 | MO | 66 | Ipswich JAFFA RC | 355 | 00:25:56.0 | 00:25:47.3 | |
| 202 | Claire | Smith | F | 38 | F45 | 6 | Norwich Road Runners | 55 | 00:25:58.0 | 00:25:46.9 | |
| 203 | Richard | Lawes | M | 165 | MO | 67 | | 383 | 00:25:59.8 | 00:25:49.3 | |
| 204 | Kirsty | Hurrell | F | 39 | FO | 17 | | 175 | 00:25:59.9 | 00:25:54.5 | |
| 205 | Joshua | Grayson | M | 166 | MO | 68 | | 343 | 00:26:13.6 | 00:26:08.1 | |
| 206 | Anita | Bullen | F | 40 | F45 | 7 | North Norfolk Beach Runners | 286 | 00:26:15.5 | 00:26:01.3 | |
| 207 | Pippa | Hannant | F | 41 | FO | 18 | | 92 | 00:26:17.5 | 00:26:00.3 | |
| 208 | Katherine | Wright | F | 42 | FO | 19 | North Norfolk Beach Runners | 353 | 00:26:18.1 | 00:26:03.9 | |
| 209 | Kirsty | Freezer | F | 43 | FO | 20 | Norfolk Gazelles AC | 48 | 00:26:22.0 | 00:26:08.6 | |
| 210 | Lizza | Frary | F | 44 | FO | 21 | | 401 | 00:26:23.5 | 00:26:18.1 | |
| 211 | Peter | Charman | M | 167 | M45 | 29 | | 188 | 00:26:24.1 | 00:26:03.2 | |
| 212 | Anthony | Henry | M | 168 | M60 | 7 | | 168 | 00:26:24.3 | 00:26:16.1 | |
| 213 | Susan | Moore | F | 45 | F60 | 1 | Norfolk Gazelles AC | 186 | 00:26:29.3 | 00:26:17.9 | |
| 214 | Zoe | Parish | F | 46 | FO | 22 | | 49 | 00:26:32.4 | 00:26:18.6 | |
| 215 | Sophie | McLaren | F | 47 | FO | 23 | | 157 | 00:26:32.7 | 00:26:24.2 | |
| 216 | Tracey | Else | F | 48 | FO | 24 | Fenland Running Club | 319 | 00:26:35.0 | 00:26:27.7 | |
| 217 | Laura | Button | F | 49 | FO | 25 | Bungay Black Dog RC | 2 | 00:26:38.0 | 00:26:19.6 | |
| 218 | Graham | Sampson | M | 169 | M60 | 8 | Bungay Black Dog RC | 36 | 00:26:38.5 | 00:26:28.4 | |
| 219 | Liam | Brock | M | 170 | MO | 69 | | 132 | 00:26:43.2 | 00:26:37.2 | |
| 220 | Robert | Dawson | M | 171 | MO | 70 | | 278 | 00:26:46.9 | 00:26:38.7 | |
| 221 | Patricia (trish) | McCarthy | F | 50 | F45 | 8 | | 74 | 00:26:58.7 | 00:26:48.5 | |
| 222 | James | Pallant | M | 172 | MO | 71 | | 192 | 00:27:04.7 | 00:26:43.9 | |
| 223 | Russell | Pallant | M | 173 | MO | 72 | | 276 | 00:27:09.8 | 00:26:48.4 | |
| 224 | Sam | Bartram | M | 174 | MO | 73 | | 194 | 00:27:11.6 | 00:26:56.6 | |
| 225 | Daniel | Porter | M | 175 | MJ | 16 | | 154 | 00:27:12.0 | 00:26:47.4 | |
| 226 | Alistair | Birch | M | 176 | M45 | 30 | | 253 | 00:27:12.7 | 00:26:54.3 | |
| 227 | Ben | Owen-Raymond | M | 177 | MO | 74 | | 61 | 00:27:15.0 | 00:27:00.2 | |
| 228 | Paul | Graves | M | 178 | M45 | 31 | | 144 | 00:27:15.9 | 00:26:50.6 | |
| 229 | Kelly | Mitchell | F | 51 | FO | 26 | | 311 | 00:27:16.2 | 00:26:59.9 | |
| 230 | Lucy | O'Mara | F | 52 | FO | 27 | | 241 | 00:27:17.0 | 00:27:12.8 | |
| 231 | Sarah | Raspin | F | 53 | FO | 28 | | 216 | 00:27:21.6 | 00:27:06.6 | |
| 232 | Baz | Hipwell | M | 179 | M55 | 7 | Norwich Road Runners | 243 | 00:27:26.6 | 00:27:15.9 | |
| 233 | Jan | Totterdale | F | 54 | F55 | 3 | Dereham Runners AC | 316 | 00:27:27.8 | 00:27:15.5 | |
| 234 | Michael | Ennis | M | 180 | M60 | 9 | Ryston Runners | 133 | 00:27:35.3 | 00:27:27.6 | |
| 235 | Lisa | Anthony | F | 55 | FO | 29 | | 46 | 00:27:36.8 | 00:27:18.5 | |
| 236 | Tommy | Taylor | M | 181 | MO | 75 | | 172 | 00:27:37.8 | 00:27:31.0 | |
| 237 | Sally | Porter | F | 56 | F50 | 6 | Bure Valley Harriers | 21 | 00:27:38.0 | 00:27:13.8 | |
| 238 | Andrew | Crichton | M | 182 | M40 | 21 | | 335 | 00:27:41.3 | 00:27:32.2 | |
| 239 | Alfie | Nolan | M | 183 | MJ | 17 | | 185 | 00:27:49.0 | 00:27:27.2 | |
| 240 | Richard | Nolan | M | 184 | M50 | 24 | | 184 | 00:27:50.1 | 00:27:50.2 | |
| 241 | Peter | Walpole | M | 185 | MO | 76 | | 242 | 00:27:52.3 | 00:27:52.4 | |
| 242 | Charlotte | Everett | F | 57 | FO | 30 | | 18 | 00:27:54.0 | 00:27:40.5 | |
| 243 | Kevin | Freezer | M | 186 | M55 | 8 | | 365 | 00:27:54.7 | 00:27:41.5 | |
| 244 | Andrew | Green | M | 187 | M50 | 25 | Ryston Runners | 200 | 00:27:56.9 | 00:27:56.9 | |
| 245 | Jane | Sorensen | F | 58 | FO | 31 | | 44 | 00:27:57.0 | 00:27:46.9 | |
| 246 | Julie | Guze | F | 59 | F45 | 9 | | 137 | 00:27:59.9 | 00:27:37.2 | |
| 247 | Lynda | Howard | F | 60 | F45 | 10 | | 169 | 00:27:59.9 | 00:27:43.9 | |
| 248 | Damian | Steward | M | 188 | M40 | 22 | | 30 | 00:28:04.1 | 00:27:47.3 | |
| 249 | Henrietta | Green | F | 61 | FO | 32 | | 95 | 00:28:09.5 | 00:27:59.6 | |
| 250 | Andrew | Scottow | M | 189 | MO | 77 | | 28 | 00:28:13.3 | 00:27:57.3 | |
| 251 | Phil | Hewitt | M | 190 | M60 | 10 | | 381 | 00:28:26.6 | 00:28:04.8 | |
| 252 | Madeleine | Millard | F | 62 | FJ | 5 | | 324 | 00:28:31.2 | 00:28:08.1 | |
| 253 | Alastair | Millard | M | 191 | M40 | 23 | | 323 | 00:28:31.5 | 00:28:07.6 | |
| 254 | Barbara | Button | F | 63 | F45 | 11 | | 79 | 00:28:36.9 | 00:28:22.3 | |
| 255 | Marianne | Saunders | F | 64 | F45 | 12 | | 73 | 00:28:40.4 | 00:28:24.9 | |
| 256 | Ruth | Beattie | F | 65 | FO | 33 | | 292 | 00:28:45.5 | 00:28:30.4 | |
| 257 | Hayley | Price | F | 66 | F45 | 13 | | 317 | 00:28:51.3 | 00:28:28.9 | |
| 258 | Geoff | Porter | M | 192 | M55 | 9 | Bure Valley Harriers | 22 | 00:28:54.2 | 00:28:29.9 | |
| 259 | Hilary | Winch | F | 67 | F45 | 14 | | 329 | 00:28:57.4 | 00:28:42.3 | |
| 260 | Wendy | Howard | F | 68 | F40 | 6 | Thetford AC | 347 | 00:29:00.9 | 00:28:45.2 | |
| 261 | Ann | Kirton | F | 69 | F45 | 15 | Thetford AC | 346 | 00:29:01.5 | 00:28:46.5 | |
| 262 | Mandy | Crichton | F | 70 | F40 | 7 | | 62 | 00:29:06.7 | 00:28:58.2 | |
| 263 | Terry | Collier | M | 193 | M55 | 10 | | 373 | 00:29:09.6 | 00:29:03.0 | |
| 264 | Andy | Harrod | M | 194 | M50 | 26 | Ryston Runners | 197 | 00:29:11.3 | 00:29:03.4 | |
| 265 | Paul | Fowler | M | 195 | M45 | 32 | | 179 | 00:29:20.3 | 00:29:03.4 | |
| 266 | Ivan | Colman | M | 196 | M50 | 27 | Wymondham AC | 86 | 00:29:29.2 | 00:29:14.7 | |
| 267 | Jennifer | Burfoot | F | 71 | F60 | 2 | Norfolk Gazelles AC | 25 | 00:29:29.9 | 00:29:15.5 | |
| 268 | Cassie | Wildey | F | 72 | FO | 34 | | 59 | 00:29:30.7 | 00:29:13.8 | |
| 269 | Annette | Yeomanson | F | 73 | F45 | 16 | Coltishall Jaguars RC | 152 | 00:29:30.8 | 00:29:10.0 | |
| 270 | Ruth | Gainsford | F | 74 | F50 | 7 | Coltishall Jaguars RC | 273 | 00:29:30.9 | 00:29:10.2 | |
| 271 | Rebecca | Powles | F | 75 | FO | 35 | | 325 | 00:29:44.7 | 00:29:20.0 | |
| 272 | Rebecca | Warner | F | 76 | F50 | 8 | | 263 | 00:29:45.3 | 00:29:28.1 | |
| 273 | Emma | Adcock | F | 77 | F45 | 17 | | 359 | 00:29:49.0 | 00:29:31.8 | |
| 274 | Janice | Moore | F | 78 | F50 | 9 | | 254 | 00:29:59.7 | 00:29:41.8 | |
| 275 | Clifford | Cassell | M | 197 | M45 | 33 | | 234 | 00:29:59.9 | 00:29:55.1 | |
| 276 | Leanne | Conyard | F | 79 | FO | 36 | | 320 | 00:30:00.0 | 00:29:45.2 | |
| 277 | Maria | Bilner | F | 80 | F40 | 8 | Ipswich JAFFA RC | 264 | 00:30:13.2 | 00:30:00.5 | |
| 278 | Samantha | Thompson | F | 81 | FO | 37 | | 115 | 00:30:16.8 | 00:29:56.4 | |
| 279 | Vicki | Holland | F | 82 | F40 | 9 | | 360 | 00:30:28.1 | 00:30:10.5 | |
| 280 | Jonathan | Smith | M | 198 | MJ | 18 | | 33 | 00:30:29.6 | 00:30:08.0 | |
| 281 | Jake | Long | M | 199 | MJ | 19 | | 119 | 00:30:32.7 | 00:30:14.3 | |
| 282 | Nikki | Rodger | F | 83 | F40 | 10 | | 121 | 00:30:38.4 | 00:30:20.6 | |
| 283 | Barry | Hall | M | 200 | M55 | 11 | | 378 | 00:30:53.2 | 00:30:37.3 | |
| 284 | Sarah | Hulm | F | 84 | F45 | 18 | | 150 | 00:30:53.3 | 00:30:29.8 | |
| 285 | Donna | Jarvis | F | 85 | F40 | 11 | | 246 | 00:31:00.1 | 00:30:44.0 | |
| 286 | Joanne | Forster | F | 86 | F40 | 12 | | 247 | 00:31:00.1 | 00:30:43.8 | |
| 287 | Philip | Neave | M | 201 | M60 | 11 | Bungay Black Dog RC | 51 | 00:31:09.6 | 00:31:09.6 | |
| 288 | Anne | Martin | F | 87 | F60 | 3 | Wymondham AC | 294 | 00:31:18.8 | 00:31:06.8 | |
| 289 | Catherine | Groom | F | 88 | FO | 38 | | 322 | 00:31:27.1 | 00:31:03.8 | |
| 290 | Maz | Rayner | F | 89 | FO | 39 | North Norfolk Beach Runners | 215 | 00:31:34.9 | 00:31:14.5 | |
| 291 | Andrew | Stratton | M | 202 | M55 | 12 | Wymondham AC | 245 | 00:31:38.0 | 00:31:17.3 | |
| 292 | Charlotte | Smith | F | 90 | FO | 40 | | 281 | 00:31:39.1 | 00:31:17.3 | |
| 293 | Anthony | Hughes | M | 203 | MO | 78 | | 183 | 00:31:39.7 | 00:31:26.5 | |
| 294 | Eleanor | Haylock | F | 91 | FO | 41 | | 54 | 00:31:39.7 | 00:31:26.0 | |
| 295 | Ricky | Bonner | M | 204 | MO | 79 | | 239 | 00:32:31.0 | 00:32:25.3 | |
| 296 | Alex | Parker | M | 205 | MO | 80 | | 138 | 00:32:31.1 | 00:32:31.2 | |
| 297 | Carla | Griffiths | F | 92 | F40 | 13 | | 349 | 00:32:32.6 | 00:32:20.0 | |
| 298 | Ivan | Green | M | 206 | M45 | 34 | | 354 | 00:32:35.3 | 00:32:10.4 | |
| 299 | Christine | Green | F | 93 | F50 | 10 | | 362 | 00:32:35.8 | 00:32:09.7 | |
| 300 | Sharon | Lister | F | 94 | F40 | 14 | | 7 | 00:32:40.9 | 00:32:18.1 | |
| 301 | Lewis | Cook | M | 207 | MO | 81 | | 280 | 00:32:51.8 | 00:32:30.5 | |
| 302 | Helen | Biro | F | 95 | F40 | 15 | | 364 | 00:33:02.6 | 00:32:44.7 | |
| 303 | Katy | Walters | F | 96 | F40 | 16 | | 315 | 00:33:08.6 | 00:32:48.4 | |
| 304 | Dawn | Cook | F | 97 | F50 | 11 | Norwich Road Runners | 112 | 00:33:10.7 | 00:32:58.9 | |
| 305 | Nina | Terry | F | 98 | F45 | 19 | | 76 | 00:33:12.0 | 00:32:51.8 | |
| 306 | Tanya | Treavett | F | 99 | FO | 42 | | 339 | 00:33:12.8 | 00:32:56.5 | |
| 307 | Anthony | Friend | M | 208 | M50 | 28 | | 289 | 00:33:56.7 | 00:33:39.7 | |
| 308 | Lisa | Fewtrell | F | 100 | F45 | 20 | | 361 | 00:34:13.2 | 00:33:54.2 | |
| 309 | Michael | Radbourne | M | 209 | M45 | 35 | | 6 | 00:34:23.2 | 00:34:00.1 | |
| 310 | Jennifer | Winterbone | F | 101 | F40 | 17 | | 237 | 00:34:41.0 | 00:34:15.4 | |
| 311 | Eilesha | Moss | F | 102 | FO | 43 | | 173 | 00:35:03.7 | 00:34:52.1 | |
| 312 | Michael | Cook | M | 210 | MO | 82 | | 181 | 00:36:00.3 | 00:35:42.2 | |
| 313 | Penny | Cook | F | 103 | F40 | 18 | | 180 | 00:36:00.7 | 00:35:42.4 | |
| 314 | Nigel | Allen | M | 211 | MO | 83 | | 42 | 00:36:01.1 | 00:35:38.2 | |
| 315 | Paul | Grayson | M | 212 | M50 | 29 | | 344 | 00:36:09.6 | 00:35:48.3 | |
| 316 | Chris | Froud | M | 213 | M40 | 24 | | 41 | 00:36:13.2 | 00:35:49.6 | |
| 317 | Drew | Woodiet | M | 214 | M45 | 36 | | 129 | 00:36:20.2 | 00:35:57.2 | |
| 318 | Sarah | Smith | F | 104 | F40 | 19 | | 32 | 00:36:50.1 | 00:36:27.7 | |
| 319 | Katrina | Hopkins | F | 105 | F50 | 12 | | 272 | 00:36:53.0 | 00:36:34.7 | |
| 320 | Lisa | Brunsden | F | 106 | MO | 84 | | 363 | 00:36:54.0 | 00:36:34.8 | |
| 321 | Lorraine | Collett | F | 107 | FO | 44 | | 125 | 00:37:13.0 | 00:36:54.7 | |
| 322 | Linda | Middleston | F | 108 | F55 | 4 | | 367 | 00:38:33.0 | 00:38:13.4 | |
| 323 | Kerry | Cassell | F | 109 | FO | 45 | | 235 | 00:38:33.9 | 00:38:29.0 | |
| 324 | Shirley | Freezer | F | 110 | F55 | 5 | | 366 | 00:38:39.9 | 00:38:20.2 | |
| 325 | Michelle | Allen | F | 111 | FO | 46 | | 114 | 00:38:57.7 | 00:38:36.3 | |
| 326 | Kathy | Eaton | F | 112 | F45 | 21 | | 124 | 00:39:27.8 | 00:39:08.8 | |
| 327 | Fleur | Hawes | F | 113 | F50 | 13 | | 123 | 00:39:28.5 | 00:39:08.9 | |
| 328 | Miranda | Tuddenham | F | 114 | FO | 47 | | 118 | 00:39:33.8 | 00:39:14.4 | |
| 329 | Kelly | Rush | F | 115 | FO | 48 | | 122 | 00:39:34.1 | 00:39:14.7 | |
| 330 | Julie | Jardine | F | 116 | F50 | 14 | | 34 | 00:40:18.7 | 00:39:57.4 | |