| 1 | Michael | Eccles | M | 1 | MO | 1 | Bure Valley Harriers | 457 | 01:12:26.6 | 01:12:24.7 | |
| 2 | Dominic | Blake | M | 2 | M40-44 | 1 | Reepham Runners | 1 | 01:14:43.4 | 01:14:42.3 | |
| 3 | James | Johnson | M | 3 | M40-44 | 2 | Norwich Road Runners | 714 | 01:17:15.3 | 01:17:13.1 | |
| 4 | Neil | Adams | M | 4 | M40-44 | 3 | North Norfolk Beach Runners | 401 | 01:17:51.4 | 01:17:49.3 | |
| 5 | Cameron | Panting | M | 5 | MO | 2 | | 702 | 01:18:28.6 | 01:18:26.2 | |
| 6 | Daniel | Simmons | M | 6 | MO | 3 | Tri-Anglia Triathlon Club | 188 | 01:18:58.5 | 01:18:56.1 | |
| 7 | Trevor | Gannon | M | 7 | M40-44 | 4 | Norwich Road Runners | 749 | 01:19:02.3 | 01:18:59.9 | |
| 8 | Jack | Noble | M | 8 | MO | 4 | Bure Valley Harriers | 861 | 01:21:04.5 | 01:21:03.8 | |
| 9 | Jeremy | Rogers | M | 9 | M45-49 | 1 | Norfolk Gazelles AC | 454 | 01:21:15.3 | 01:21:12.6 | |
| 10 | Chris | Haylock | M | 10 | M45-49 | 2 | Lowestoft Road Runners | 535 | 01:21:30.3 | 01:21:26.2 | |
| 11 | Matt | Howard | M | 11 | MO | 5 | Norwich Road Runners | 243 | 01:21:44.6 | 01:21:41.8 | |
| 12 | Sam | Evans | M | 12 | M40-44 | 5 | | 597 | 01:22:03.8 | 01:22:01.0 | |
| 13 | Daniel | Smith | M | 13 | MO | 6 | Coltishall Jaguars RC | 701 | 01:22:11.4 | 01:22:06.7 | |
| 14 | Tom | Galley | M | 14 | MO | 7 | Lowestoft Road Runners | 481 | 01:22:30.3 | 01:22:27.5 | |
| 15 | Chris | Bullock | M | 15 | M45-49 | 3 | Norwich Road Runners | 161 | 01:22:36.3 | 01:22:33.9 | |
| 16 | Chris | Harrison | M | 16 | MO | 8 | Norwich Road Runners | 180 | 01:23:01.0 | 01:22:57.7 | |
| 17 | Craig | Smitherman | M | 17 | MO | 9 | Norfolk Gazelles AC | 508 | 01:23:06.0 | 01:22:59.7 | |
| 18 | Geoffrey | Green | M | 18 | MO | 10 | Wymondham AC | 573 | 01:23:22.8 | 01:23:18.0 | |
| 19 | Richard | Jones | M | 19 | MO | 11 | City of Norwich AC | 820 | 01:23:24.7 | 01:23:19.6 | |
| 20 | Oliver | Jones | M | 20 | MO | 12 | Norfolk Gazelles AC | 795 | 01:23:31.5 | 01:23:25.8 | |
| 21 | Charles | Bowen | M | 21 | MO | 13 | City of Norwich AC | 141 | 01:23:54.6 | 01:23:50.5 | |
| 22 | Ashley | Hobbs | M | 22 | MO | 14 | Norwich Road Runners | 151 | 01:24:06.7 | 01:24:03.3 | |
| 23 | Marie | French | F | 1 | FO | 1 | | 478 | 01:24:15.6 | 01:24:14.4 | |
| 24 | Alastair | Leckie | M | 23 | M40-44 | 6 | Norwich Road Runners | 289 | 01:24:19.0 | 01:24:14.7 | |
| 25 | Jason | Taylor | M | 24 | M45-49 | 4 | Felixstowe Road Runners | 592 | 01:24:25.8 | 01:24:20.7 | |
| 26 | David | Tyrrell | M | 25 | MO | 15 | | 774 | 01:24:29.8 | 01:24:25.4 | |
| 27 | Mark | Banfield | M | 26 | M45-49 | 5 | Wymondham AC | 674 | 01:24:39.3 | 01:24:34.0 | |
| 28 | Josh | Castlo-Hall | M | 27 | MO | 16 | Wymondham AC | 823 | 01:24:39.9 | 01:24:34.0 | |
| 29 | Leanne | Finch | F | 2 | FO | 2 | | 471 | 01:24:57.0 | 01:24:49.9 | |
| 30 | Amy | Beck | F | 3 | FO | 3 | Norwich Road Runners | 437 | 01:25:09.6 | 01:25:05.2 | |
| 31 | Jack | Stuttle | M | 28 | MO | 17 | Coltishall Jaguars RC | 435 | 01:25:13.7 | 01:25:07.1 | |
| 32 | Neil | Walpole | M | 29 | M45-49 | 6 | Norwich Road Runners | 432 | 01:25:53.3 | 01:25:46.4 | |
| 33 | Pieter | MacKeith | M | 30 | MO | 18 | Tri-Anglia Triathlon Club | 534 | 01:26:10.6 | 01:26:07.0 | |
| 34 | Steven | Carruthers | M | 31 | M50-54 | 1 | Lowestoft Road Runners | 659 | 01:26:18.8 | 01:26:14.6 | |
| 35 | Reuben | Longley | M | 32 | M40-44 | 7 | | 740 | 01:26:21.8 | 01:26:15.7 | |
| 36 | Juliette | Watkinson | F | 4 | FO | 4 | Wymondham AC | 822 | 01:26:26.0 | 01:26:21.1 | |
| 37 | John | Fagan | M | 33 | M45-49 | 7 | North Norfolk Beach Runners | 381 | 01:26:49.0 | 01:26:46.0 | |
| 38 | Duncan | Samwell | M | 34 | M40-44 | 8 | Tri-Anglia Triathlon Club | 181 | 01:26:57.1 | 01:26:50.8 | |
| 39 | Mark | Clues | M | 35 | M50-54 | 2 | Tri-Anglia Triathlon Club | 317 | 01:27:08.3 | 01:27:00.2 | |
| 40 | Sean | Thompson | M | 36 | M50-54 | 3 | Wymondham AC | 499 | 01:27:19.0 | 01:27:13.6 | |
| 41 | Richard | Mead | M | 37 | MO | 19 | Norwich Road Runners | 904 | 01:27:18.6 | 01:27:14.2 | |
| 42 | Ben | Hughes | M | 38 | MO | 20 | | 538 | 01:27:26.6 | 01:27:20.7 | |
| 43 | Byron | McGill | M | 39 | MO | 21 | Bungay Black Dog RC | 198 | 01:27:27.9 | 01:27:21.9 | |
| 44 | Mark | Garrett | M | 40 | M55-59 | 1 | Norwich Road Runners | 155 | 01:27:40.4 | 01:27:36.3 | |
| 45 | Remi | Bullent | M | 41 | MO | 22 | | 660 | 01:27:55.3 | 01:27:50.2 | |
| 46 | Phil | Whiting | M | 42 | M45-49 | 8 | Norfolk Gazelles AC | 221 | 01:28:39.5 | 01:28:20.6 | |
| 47 | Karim | Ouaddane | M | 43 | M50-54 | 4 | Waveney Valley AC | 737 | 01:28:35.6 | 01:28:28.4 | |
| 48 | Arron | Coe | M | 44 | MO | 23 | Bure Valley Harriers | 470 | 01:28:46.0 | 01:28:41.3 | |
| 49 | Laurence | Wright | M | 45 | MO | 24 | | 836 | 01:28:51.1 | 01:28:46.2 | |
| 50 | Andrew | Dormer | M | 46 | M50-54 | 5 | Great Yarmouth Road Runners | 905 | 01:29:14.7 | 01:29:07.1 | |
| 51 | Kevin | Frazer | M | 47 | M55-59 | 2 | Wymondham AC | 545 | 01:29:19.5 | 01:29:12.6 | |
| 52 | Martin | Horlock | M | 48 | M45-49 | 9 | Norwich Road Runners | 657 | 01:29:28.5 | 01:29:24.8 | |
| 53 | Jake | Pye | M | 49 | MO | 25 | | 313 | 01:29:35.5 | 01:29:30.2 | |
| 54 | Ken | Barcham-Bool | M | 50 | MO | 26 | Tri-Anglia Triathlon Club | 892 | 01:29:42.6 | 01:29:36.0 | |
| 55 | Simon | English | M | 51 | M45-49 | 10 | Norwich Road Runners | 429 | 01:29:45.3 | 01:29:38.2 | |
| 56 | Paul | Ward | M | 52 | M45-49 | 11 | Bure Valley Harriers | 170 | 01:29:45.8 | 01:29:39.0 | |
| 57 | Ben | Beane | M | 53 | MO | 27 | | 518 | 01:30:12.8 | 01:30:03.3 | |
| 58 | James | Fowler | M | 54 | M40-44 | 9 | Norfolk Gazelles AC | 574 | 01:30:16.6 | 01:30:08.2 | |
| 59 | Andrew | Millis | M | 55 | M60-64 | 1 | | 802 | 01:30:19.3 | 01:30:09.9 | |
| 60 | Chaz | Sizeland | M | 56 | MO | 28 | Lonely Goat RC | 476 | 01:30:22.1 | 01:30:13.3 | |
| 61 | Nigel | Arnold | M | 57 | M60-64 | 2 | Bure Valley Harriers | 554 | 01:30:40.0 | 01:30:34.9 | |
| 62 | Mark | Saunders | M | 58 | M45-49 | 12 | Tri-Anglia Triathlon Club | 378 | 01:31:15.0 | 01:31:00.0 | |
| 63 | Thomas | Jordan | M | 59 | MO | 29 | | 532 | 01:31:46.4 | 01:31:33.7 | |
| 64 | Paul | Knights | M | 60 | M45-49 | 13 | | 351 | 01:32:01.8 | 01:31:54.9 | |
| 65 | Lee | Wilson | M | 61 | M45-49 | 14 | | 845 | 01:32:17.0 | 01:32:07.7 | |
| 66 | Daniel | Grocott | M | 62 | MO | 30 | | 125 | 01:32:20.7 | 01:32:10.3 | |
| 67 | Jonathan | Adams | M | 63 | M45-49 | 15 | Tri-Anglia Triathlon Club | 758 | 01:32:42.9 | 01:32:34.5 | |
| 68 | Shawn | Mason | M | 64 | M45-49 | 16 | Great Yarmouth & District AC | 445 | 01:33:06.0 | 01:32:47.4 | |
| 69 | Radley | Fenn | M | 65 | M40-44 | 10 | Coltishall Jaguars RC | 884 | 01:33:00.3 | 01:32:53.0 | |
| 70 | Adam | Pimble | M | 66 | MO | 31 | Team Dunerunner | 183 | 01:33:21.0 | 01:33:07.6 | |
| 71 | Mark | Fowler | M | 67 | M40-44 | 11 | Norfolk Gazelles AC | 665 | 01:33:28.7 | 01:33:16.3 | |
| 72 | Joe | Howes | M | 68 | MO | 32 | | 312 | 01:33:46.3 | 01:33:34.8 | |
| 73 | Jason | Brunt | M | 69 | M45-49 | 17 | Norfolk Gazelles AC | 828 | 01:33:46.5 | 01:33:36.1 | |
| 74 | Sean | Donoghue | M | 70 | M45-49 | 18 | Longdale Striders | 270 | 01:33:56.5 | 01:33:48.7 | |
| 75 | James | Bool | M | 71 | M50-54 | 6 | Great Yarmouth Road Runners | 576 | 01:34:04.0 | 01:33:53.2 | |
| 76 | Jo | Anverali | F | 5 | F50-54 | 1 | Great Yarmouth Road Runners | 178 | 01:34:12.7 | 01:34:00.7 | |
| 77 | Derek | Bye | M | 72 | M60-64 | 3 | Norfolk Gazelles AC | 353 | 01:34:20.5 | 01:34:10.3 | |
| 78 | Tyrone | Young | M | 73 | MO | 33 | Team Dunerunner | 184 | 01:34:36.0 | 01:34:12.2 | |
| 79 | Franklyn | Plume | M | 74 | MO | 34 | Coltishall Jaguars RC | 546 | 01:34:45.7 | 01:34:24.1 | |
| 80 | Steven | Middleton | M | 75 | M40-44 | 12 | Lonely Goat RC | 891 | 01:34:37.5 | 01:34:27.4 | |
| 81 | David | Foreman | M | 76 | M40-44 | 13 | | 23 | 01:34:47.6 | 01:34:33.2 | |
| 82 | Daniel | Lee | M | 77 | MO | 35 | Lonely Goat RC | 692 | 01:34:51.1 | 01:34:40.6 | |
| 83 | George | Shiplee | M | 78 | MO | 36 | Beccles & Bungay Harriers | 103 | 01:35:08.9 | 01:34:59.5 | |
| 84 | Darren | Smith | M | 79 | MO | 37 | | 480 | 01:35:14.0 | 01:35:00.2 | |
| 85 | Neil | Button | M | 80 | M50-54 | 7 | Coltishall Jaguars RC | 690 | 01:35:24.4 | 01:35:17.0 | |
| 86 | Jessica | Behan | F | 6 | FO | 5 | Norwich Road Runners | 870 | 01:35:26.6 | 01:35:19.9 | |
| 87 | Graham | Johnson | M | 81 | M50-54 | 8 | Coltishall Jaguars RC | 682 | 01:35:42.8 | 01:35:23.7 | |
| 88 | Mark | Griffin | M | 82 | M55-59 | 3 | Pilch | 914 | 01:35:47.2 | 01:35:36.6 | |
| 89 | Thomas | Lincoln-Kemp | M | 83 | M50-54 | 9 | Coltishall Jaguars RC | 302 | 01:36:03.3 | 01:35:44.9 | |
| 90 | Myles | Hague | M | 84 | MO | 38 | Aylsham Runners | 108 | 01:35:55.6 | 01:35:46.5 | |
| 91 | David | Bell | M | 85 | M45-49 | 19 | Norwich Road Runners | 149 | 01:36:19.9 | 01:35:57.0 | |
| 92 | Stephen | Ramm | M | 86 | M40-44 | 14 | Tri-Anglia Triathlon Club | 856 | 01:36:10.8 | 01:35:57.9 | |
| 93 | Kate | Murrell | F | 7 | FO | 6 | Tri-Anglia Triathlon Club | 887 | 01:36:16.0 | 01:35:58.2 | |
| 94 | Mike | Allum | M | 87 | MO | 39 | | 846 | 01:36:56.4 | 01:36:14.1 | |
| 95 | Mark | Bloomfield | M | 88 | M45-49 | 20 | | 849 | 01:36:33.2 | 01:36:17.2 | |
| 96 | Helen | Terry | F | 8 | F40-44 | 1 | Norfolk Gazelles AC | 467 | 01:36:35.8 | 01:36:22.9 | |
| 97 | Adam | Bezance | M | 89 | MO | 40 | | 880 | 01:36:43.4 | 01:36:25.9 | |
| 98 | Natasha | Davis | F | 9 | FO | 7 | Lonely Goat RC | 361 | 01:36:47.1 | 01:36:35.5 | |
| 99 | Robert | Rout | M | 90 | MO | 41 | Wymondham AC | 720 | 01:36:53.3 | 01:36:37.9 | |
| 100 | Dick | Cheung | M | 91 | M40-44 | 15 | | 175 | 01:36:50.4 | 01:36:40.5 | |
| 101 | Shaun | Sparkes | M | 92 | MO | 42 | Norwich Road Runners | 209 | 01:36:55.3 | 01:36:43.2 | |
| 102 | Andrew | Thomas | M | 93 | M40-44 | 16 | Great Yarmouth Road Runners | 547 | 01:36:55.3 | 01:36:44.0 | |
| 103 | Harry | Neale | M | 94 | MO | 43 | Beccles & Bungay Harriers | 824 | 01:37:10.6 | 01:36:52.3 | |
| 104 | Stephan | Harris | M | 95 | M55-59 | 4 | Ryston Runners | 359 | 01:37:01.8 | 01:36:53.9 | |
| 105 | Andrew | Leggett | M | 96 | MO | 44 | Norwich Road Runners | 667 | 01:37:18.7 | 01:36:57.5 | |
| 106 | Philip | Semmence | M | 97 | M40-44 | 17 | | 148 | 01:37:23.7 | 01:37:01.8 | |
| 107 | Sharon | Hurren | F | 10 | F45-49 | 1 | Wymondham AC | 163 | 01:37:20.2 | 01:37:05.8 | |
| 108 | Andrew | Lane | M | 98 | M60-64 | 4 | Wymondham AC | 529 | 01:37:19.5 | 01:37:05.9 | |
| 109 | Nicola | Hill | F | 11 | F40-44 | 2 | Norwich Road Runners | 463 | 01:37:27.8 | 01:37:14.2 | |
| 110 | Chris | Vernon | M | 99 | MO | 45 | | 39 | 01:37:27.0 | 01:37:17.1 | |
| 111 | Alan | Diaper | M | 100 | M40-44 | 18 | Great Yarmouth Road Runners | 886 | 01:37:29.8 | 01:37:19.4 | |
| 112 | Darren | Barnes | M | 101 | M40-44 | 19 | | 851 | 01:37:36.6 | 01:37:28.5 | |
| 113 | Jamie | Tufts | M | 102 | MO | 46 | | 38 | 01:37:30.5 | 01:37:30.5 | |
| 114 | Olivia | Harrod | F | 12 | FO | 8 | Waveney Valley AC | 486 | 01:37:54.3 | 01:37:31.9 | |
| 115 | Lee | Allen | M | 103 | M40-44 | 20 | Harwich Runners | 835 | 01:37:49.9 | 01:37:37.0 | |
| 116 | Merv | Lock | M | 104 | M50-54 | 10 | Waveney Valley AC | 868 | 01:38:09.0 | 01:37:44.4 | |
| 117 | Jim | Fitch | M | 105 | M45-49 | 21 | | 447 | 01:38:01.9 | 01:37:44.6 | |
| 118 | Oliver | Dack | M | 106 | MO | 47 | | 358 | 01:38:01.7 | 01:37:47.0 | |
| 119 | Adam | Tabiner | M | 107 | M40-44 | 21 | | 580 | 01:38:01.0 | 01:37:48.6 | |
| 120 | Karen | Archbold | F | 13 | F50-54 | 2 | Lowestoft Road Runners | 717 | 01:38:14.6 | 01:37:58.7 | |
| 121 | Graeme | Leeson | M | 108 | M45-49 | 22 | Ryston Runners | 703 | 01:38:23.0 | 01:38:04.6 | |
| 122 | Lee | Bryer | M | 109 | M45-49 | 23 | Reepham Runners | 249 | 01:38:29.7 | 01:38:10.6 | |
| 123 | Michael | Armes | M | 110 | M50-54 | 11 | Norwich Road Runners | 436 | 01:38:26.5 | 01:38:12.4 | |
| 124 | Jasmin | Honour | F | 14 | FO | 9 | Team Dunerunner | 179 | 01:38:44.0 | 01:38:20.5 | |
| 125 | Andrew | Ayers | M | 111 | M45-49 | 24 | Waveney Valley AC | 671 | 01:38:46.9 | 01:38:25.3 | |
| 126 | Andrew | Hood | M | 112 | MO | 48 | Dereham Runners AC | 438 | 01:38:40.0 | 01:38:25.9 | |
| 127 | Frank | Burniston | M | 113 | MO | 49 | Tri Harder | 813 | 01:38:46.9 | 01:38:35.5 | |
| 128 | Jose | Cruz | M | 114 | MO | 50 | | 383 | 01:39:10.8 | 01:38:42.9 | |
| 129 | Stefan | White | M | 115 | MO | 51 | Reepham Runners | 395 | 01:39:04.1 | 01:38:46.0 | |
| 130 | Tim | Suswain | M | 116 | MO | 52 | Reepham Runners | 121 | 01:39:20.7 | 01:38:46.3 | |
| 131 | Des | Vanhinsbergh | M | 117 | M45-49 | 25 | | 738 | 01:39:15.9 | 01:38:47.2 | |
| 132 | Dan | North | M | 118 | MO | 53 | | 542 | 01:39:25.4 | 01:38:47.5 | |
| 133 | Alex | Curtis | M | 119 | MO | 54 | Parkrunnerpb | 117 | 01:39:29.3 | 01:39:07.6 | |
| 134 | Nathan | Bayle | M | 120 | MO | 55 | North Norfolk Beach Runners | 224 | 01:39:18.2 | 01:39:09.3 | |
| 135 | Martin | Rowe | M | 121 | MO | 56 | Lonely Goat RC | 496 | 01:39:24.7 | 01:39:11.9 | |
| 136 | Rory | Cameron | M | 122 | M45-49 | 26 | Reepham Runners | 700 | 01:39:30.8 | 01:39:12.9 | |
| 137 | Liam | Swift | M | 123 | M40-44 | 22 | Longdale Striders | 362 | 01:39:26.9 | 01:39:15.0 | |
| 138 | Craig | Skipper | M | 124 | M40-44 | 23 | | 298 | 01:39:35.5 | 01:39:17.4 | |
| 139 | Jason | Black | M | 125 | M45-49 | 27 | Norfolk Gazelles AC | 484 | 01:39:44.0 | 01:39:28.4 | |
| 140 | Ian | Coxhead | M | 126 | M50-54 | 12 | Norfolk Gazelles AC | 677 | 01:39:47.8 | 01:39:29.7 | |
| 141 | Chris | Chorley | M | 127 | M55-59 | 5 | Bungay Black Dog RC | 172 | 01:39:46.5 | 01:39:33.1 | |
| 142 | Mark | Harmer | M | 128 | M45-49 | 28 | Bure Valley Harriers | 871 | 01:39:56.9 | 01:39:38.9 | |
| 143 | Louise | Hurr | F | 15 | F50-54 | 3 | Norfolk Gazelles AC | 25 | 01:39:53.8 | 01:39:39.2 | |
| 144 | Terry | Hubbard | M | 129 | M45-49 | 29 | Great Yarmouth Road Runners | 757 | 01:40:38.4 | 01:39:42.8 | |
| 145 | Nicholas | Eley | M | 130 | M60-64 | 5 | Coltishall Jaguars RC | 318 | 01:40:06.5 | 01:39:45.6 | |
| 146 | James | Howlett | M | 131 | M45-49 | 30 | Framlingham Flyers | 591 | 01:40:13.0 | 01:39:56.3 | |
| 147 | Richard | Dickson | M | 132 | M45-49 | 31 | West Norfolk AC | 755 | 01:40:16.5 | 01:39:58.7 | |
| 148 | Jamie | Barber | M | 133 | MO | 57 | | 285 | 01:40:12.8 | 01:39:59.6 | |
| 149 | David | Henry | M | 134 | M45-49 | 32 | | 325 | 01:40:19.6 | 01:40:00.2 | |
| 150 | Darren | Honour | M | 135 | M50-54 | 13 | Team Dunerunner | 189 | 01:40:07.6 | 01:40:03.9 | |
| 151 | Theresa | Dooley | F | 16 | F50-54 | 4 | Norfolk Gazelles AC | 571 | 01:40:20.7 | 01:40:05.6 | |
| 152 | Wayne | Freeman | M | 136 | M60-64 | 6 | | 825 | 01:40:18.4 | 01:40:07.0 | |
| 153 | Nick | Bowden | M | 137 | M60-64 | 7 | Reepham Runners | 485 | 01:40:47.5 | 01:40:08.1 | |
| 154 | Vernon | Anderson | M | 138 | M40-44 | 24 | Tri-Anglia Triathlon Club | 511 | 01:40:29.6 | 01:40:09.5 | |
| 155 | Maria | Lewis | F | 17 | F45-49 | 2 | | 363 | 01:40:34.9 | 01:40:09.8 | |
| 156 | Andy | Palmer | M | 139 | M55-59 | 6 | Norwich Road Runners | 922 | 01:40:31.0 | 01:40:11.3 | |
| 157 | Lisa | Bolton | F | 18 | FO | 10 | Norfolk Gazelles AC | 287 | 01:40:39.8 | 01:40:13.1 | |
| 158 | Pete | Johnson | M | 140 | M65-69 | 1 | Ryston Runners | 2 | 01:40:45.8 | 01:40:21.3 | |
| 159 | Louise | Marsden | F | 19 | F40-44 | 3 | Tri-Anglia Triathlon Club | 203 | 01:40:44.1 | 01:40:24.8 | |
| 160 | Owen | Marsden | M | 141 | M40-44 | 25 | Tri-Anglia Triathlon Club | 204 | 01:40:42.9 | 01:40:28.8 | |
| 161 | Shaun | Conway | M | 142 | M55-59 | 7 | | 193 | 01:40:48.7 | 01:40:29.5 | |
| 162 | Andy | Clark | M | 143 | M50-54 | 14 | Great Yarmouth Road Runners | 666 | 01:40:52.5 | 01:40:36.6 | |
| 163 | Catherine | Henery | F | 20 | F55-59 | 1 | City of Norwich AC | 379 | 01:40:53.5 | 01:40:39.7 | |
| 164 | Sam | Kingston | M | 144 | M50-54 | 15 | Reepham Runners | 261 | 01:41:03.2 | 01:40:43.5 | |
| 165 | Philip | Cooper | M | 145 | M55-59 | 8 | Reepham Runners | 579 | 01:41:05.9 | 01:40:44.5 | |
| 166 | Adrian | Leddy | M | 146 | M40-44 | 26 | | 799 | 01:41:10.2 | 01:40:52.8 | |
| 167 | Chris | Howard | M | 147 | M40-44 | 27 | Wymondham AC | 805 | 01:41:28.5 | 01:40:58.5 | |
| 168 | Jack | Cheung | M | 148 | M40-44 | 28 | | 176 | 01:41:13.6 | 01:41:05.4 | |
| 169 | Tom | Townsend | M | 149 | M60-64 | 8 | Norfolk Gazelles AC | 809 | 01:41:54.0 | 01:41:42.0 | |
| 170 | Lee | Gooderham | M | 150 | MO | 58 | | 863 | 01:42:05.9 | 01:41:49.0 | |
| 171 | Jonathan | Leunis | M | 151 | MO | 59 | | 515 | 01:42:23.7 | 01:41:49.3 | |
| 172 | Glen | Nelson | M | 152 | M65-69 | 2 | | 507 | 01:42:03.0 | 01:41:54.8 | |
| 173 | Ian | Sturgess | M | 153 | M60-64 | 9 | Wymondham AC | 699 | 01:42:27.0 | 01:42:00.9 | |
| 174 | Philip | Brockington | M | 154 | M45-49 | 33 | Tri-Anglia Triathlon Club | 468 | 01:42:49.0 | 01:42:04.8 | |
| 175 | Chris | Baker | M | 155 | MO | 60 | Aylsham Runners | 265 | 01:42:30.7 | 01:42:05.6 | |
| 176 | Nicola | Baker | F | 21 | F50-54 | 5 | Great Yarmouth Road Runners | 177 | 01:42:22.0 | 01:42:06.2 | |
| 177 | Jennifer | van Ree | F | 22 | FO | 11 | Reepham Runners | 374 | 01:42:37.3 | 01:42:07.5 | |
| 178 | Paul | Walpole | M | 156 | M40-44 | 29 | | 433 | 01:42:37.5 | 01:42:18.3 | |
| 179 | Steve | Cook | M | 157 | M50-54 | 16 | Norfolk Gazelles AC | 301 | 01:42:50.7 | 01:42:20.6 | |
| 180 | Helen | Mian | F | 23 | F50-54 | 6 | Norfolk Gazelles AC | 723 | 01:42:40.6 | 01:42:25.2 | |
| 181 | Jerome | Haynes | M | 158 | MO | 61 | | 593 | 01:42:50.6 | 01:42:29.7 | |
| 182 | Sean | Radford | M | 159 | M45-49 | 34 | TrainAsONE | 759 | 01:42:56.9 | 01:42:34.3 | |
| 183 | Faith | Pearce | F | 24 | FO | 12 | Norfolk Gazelles AC | 558 | 01:43:17.9 | 01:42:39.5 | |
| 184 | Ian | Edwards | M | 160 | M45-49 | 35 | Norfolk Gazelles AC | 685 | 01:42:52.7 | 01:42:40.3 | |
| 185 | Eddie | Carman | M | 161 | M50-54 | 17 | North Norfolk Beach Runners | 786 | 01:43:13.8 | 01:42:44.7 | |
| 186 | David | Buck | M | 162 | M55-59 | 9 | Coltishall Jaguars RC | 798 | 01:43:20.5 | 01:42:46.7 | |
| 187 | Adam | Griggs | M | 163 | M40-44 | 30 | North Norfolk Beach Runners | 827 | 01:43:17.2 | 01:42:48.3 | |
| 188 | Ian | Kidman | M | 164 | M50-54 | 18 | Renegade Runners | 45 | 01:43:08.9 | 01:42:50.7 | |
| 189 | Matt | Bailey | M | 165 | MO | 62 | | 380 | 01:42:52.4 | 01:42:52.4 | |
| 190 | Martin | Doherty | M | 166 | M50-54 | 19 | Norfolk Gazelles AC | 413 | 01:43:05.5 | 01:42:53.9 | |
| 191 | Stuart | Gollands | M | 167 | M40-44 | 31 | Lonely Goat RC | 145 | 01:43:08.3 | 01:42:59.2 | |
| 192 | Stacey | Harper | F | 25 | F40-44 | 4 | Norwich Road Runners | 428 | 01:43:20.7 | 01:43:02.2 | |
| 193 | Paul | Baisley | M | 168 | M45-49 | 36 | | 366 | 01:43:40.0 | 01:43:05.9 | |
| 194 | David | Hudson | M | 169 | M45-49 | 37 | Tri-Anglia Triathlon Club | 921 | 01:43:28.7 | 01:43:13.5 | |
| 195 | Emma | Potter-Campbell | F | 26 | F50-54 | 7 | Dereham Runners AC | 767 | 01:44:18.3 | 01:43:17.4 | |
| 196 | Hadleigh | Farrer | M | 170 | M40-44 | 32 | Tri-Anglia Triathlon Club | 782 | 01:43:35.3 | 01:43:20.5 | |
| 197 | Ben | Taylor | M | 171 | M45-49 | 38 | | 697 | 01:43:37.9 | 01:43:20.7 | |
| 198 | Hayley | Murfit | F | 27 | FO | 13 | Runners-Next-the-Sea | 118 | 01:43:57.3 | 01:43:35.3 | |
| 199 | Jennifer | Border | F | 28 | FO | 14 | Norwich Road Runners | 778 | 01:43:56.3 | 01:43:36.2 | |
| 200 | Jason | Sewell | M | 172 | M45-49 | 39 | | 661 | 01:43:53.5 | 01:43:40.8 | |
| 201 | Robert | Harmer | M | 173 | MO | 63 | Dereham Runners AC | 414 | 01:44:14.1 | 01:43:40.10 | |
| 202 | Sarah | Norman | F | 29 | F40-44 | 5 | Waveney Valley AC | 877 | 01:43:54.3 | 01:43:43.2 | |
| 203 | Cassie | Barker | F | 30 | F40-44 | 6 | Wymondham AC | 787 | 01:44:13.6 | 01:43:47.2 | |
| 204 | Ash | Miles | M | 174 | M40-44 | 33 | | 831 | 01:44:10.4 | 01:43:49.0 | |
| 205 | Jason | Knights | M | 175 | M45-49 | 40 | | 925 | 01:44:01.6 | 01:43:50.1 | |
| 206 | Phil | Henry | M | 176 | M55-59 | 10 | Coltishall Jaguars RC | 4 | 01:44:16.2 | 01:43:55.0 | |
| 207 | Kate | Gooding | F | 31 | FO | 15 | Wymondham AC | 525 | 01:44:38.4 | 01:44:02.3 | |
| 208 | Paul | Cottrell | M | 177 | M45-49 | 41 | Norfolk Gazelles AC | 263 | 01:44:27.6 | 01:44:11.5 | |
| 209 | Richard | Beevor | M | 178 | M55-59 | 11 | Great Yarmouth Road Runners | 885 | 01:44:29.5 | 01:44:13.0 | |
| 210 | Liam | Frost | M | 179 | MO | 64 | | 213 | 01:44:55.9 | 01:44:14.9 | |
| 211 | Matt | Reed | M | 180 | MO | 65 | | 752 | 01:44:38.6 | 01:44:15.9 | |
| 212 | Stephen | Dady | M | 181 | M65-69 | 3 | Wymondham AC | 488 | 01:44:25.9 | 01:44:16.1 | |
| 213 | Chris | Johnson | M | 182 | MO | 66 | Coltishall Jaguars RC | 528 | 01:44:39.1 | 01:44:16.8 | |
| 214 | Gareth | Davies | M | 183 | MO | 67 | Great Yarmouth Road Runners | 773 | 01:44:43.9 | 01:44:18.3 | |
| 215 | Richard | Dade | M | 184 | M50-54 | 20 | Wymondham AC | 879 | 01:45:14.6 | 01:44:21.2 | |
| 216 | Julien | Clarke | M | 185 | M55-59 | 12 | Reepham Runners | 150 | 01:44:57.0 | 01:44:21.4 | |
| 217 | Simon | Cowley | M | 186 | M40-44 | 34 | | 342 | 01:46:08.7 | 01:44:22.8 | |
| 218 | Stephen | Pulfer | M | 187 | M60-64 | 10 | Bungay Black Dog RC | 227 | 01:44:56.7 | 01:44:25.3 | |
| 219 | Louis | Bond | M | 188 | MO | 68 | Tri-Anglia Triathlon Club | 154 | 01:44:47.7 | 01:44:28.3 | |
| 220 | Antony | Jackson | M | 189 | M45-49 | 42 | Norwich Road Runners | 551 | 01:44:52.0 | 01:44:33.5 | |
| 221 | Shaun | Brinded | M | 190 | M50-54 | 21 | | 386 | 01:44:34.0 | 01:44:34.0 | |
| 222 | Deborah | English | F | 32 | F40-44 | 7 | Norwich Road Runners | 431 | 01:44:55.2 | 01:44:36.1 | |
| 223 | Paul | Durrant | M | 191 | M45-49 | 43 | Longdale Striders | 460 | 01:44:55.2 | 01:44:36.3 | |
| 224 | Mark | Sayer | M | 192 | MO | 69 | Wymondham AC | 326 | 01:45:11.0 | 01:44:49.4 | |
| 225 | Joanna | Killingworth | F | 33 | F40-44 | 8 | Norwich Road Runners | 440 | 01:45:23.7 | 01:44:50.8 | |
| 226 | Matt | Hawkes | M | 193 | MO | 70 | Lonely Goat RC | 602 | 01:45:13.4 | 01:44:51.5 | |
| 227 | Amy | Clarke | F | 34 | FO | 16 | City of Norwich AC | 512 | 01:44:56.9 | 01:44:56.9 | |
| 228 | Kevin | Ames | M | 194 | M50-54 | 22 | Norwich Road Runners | 352 | 01:45:30.0 | 01:44:59.7 | |
| 229 | Andrew | Hammond | M | 195 | M60-64 | 11 | Norfolk Gazelles AC | 830 | 01:45:40.5 | 01:45:01.2 | |
| 230 | Rob | Armstrong | M | 196 | MO | 71 | Lonely Goat RC | 599 | 01:45:37.3 | 01:45:03.7 | |
| 231 | Bradley | Stansbury | M | 197 | MO | 72 | | 232 | 01:45:25.9 | 01:45:10.0 | |
| 232 | Natasha | Rout | F | 35 | FO | 17 | Wymondham AC | 489 | 01:45:38.0 | 01:45:12.8 | |
| 233 | Adrian | Jones | M | 198 | MO | 73 | | 333 | 01:45:49.4 | 01:45:18.8 | |
| 234 | Robert | Walton | M | 199 | MO | 74 | | 888 | 01:45:56.0 | 01:45:24.0 | |
| 235 | Tom | Bool | M | 200 | MO | 75 | | 153 | 01:46:05.0 | 01:45:31.9 | |
| 236 | Ursie | Webber | F | 36 | F40-44 | 9 | Reepham Runners | 364 | 01:46:06.6 | 01:45:35.9 | |
| 237 | Jon | Rowden | M | 201 | M50-54 | 23 | Norwich Road Runners | 896 | 01:45:54.8 | 01:45:39.6 | |
| 238 | Kelly | Lawson | F | 37 | FO | 18 | | 396 | 01:46:06.8 | 01:45:40.1 | |
| 239 | Stuart | Aldous | M | 202 | MO | 76 | Coltishall Jaguars RC | 443 | 01:46:24.7 | 01:46:03.1 | |
| 240 | David | Knight | M | 203 | M40-44 | 35 | | 918 | 01:46:33.8 | 01:46:04.4 | |
| 241 | Chris | Grime | M | 204 | M45-49 | 44 | | 655 | 01:46:30.9 | 01:46:05.5 | |
| 242 | Duncan | Smith | M | 205 | M60-64 | 12 | Reepham Runners | 275 | 01:46:29.0 | 01:46:09.5 | |
| 243 | Aaron | Stearman | M | 206 | MO | 77 | North Norfolk Beach Runners | 223 | 01:46:50.9 | 01:46:21.0 | |
| 244 | Garry | Whiting | M | 207 | M50-54 | 24 | Wymondham AC | 807 | 01:46:46.6 | 01:46:22.2 | |
| 245 | Eamonn | McCusker | M | 208 | M65-69 | 4 | Ryston Runners | 837 | 01:46:39.5 | 01:46:26.1 | |
| 246 | Mark | Catling | M | 209 | MO | 78 | | 434 | 01:46:48.8 | 01:46:28.7 | |
| 247 | Steve | Cross | M | 210 | M50-54 | 25 | Waveney Valley AC | 776 | 01:47:01.5 | 01:46:29.4 | |
| 248 | Shane | Hunt | M | 211 | M40-44 | 36 | Runners-Next-the-Sea | 114 | 01:46:53.3 | 01:46:32.2 | |
| 249 | John | Cahir | M | 212 | M50-54 | 26 | Tri-Anglia Triathlon Club | 415 | 01:47:05.1 | 01:46:32.8 | |
| 250 | Emily | Cahir | F | 38 | FO | 19 | City of Norwich AC | 417 | 01:47:04.6 | 01:46:33.0 | |
| 251 | Emma | Fiddy | F | 39 | F40-44 | 10 | Coltishall Jaguars RC | 46 | 01:47:08.9 | 01:46:33.0 | |
| 252 | Shaun | Copland | M | 213 | M40-44 | 37 | Norwich Road Runners | 294 | 01:47:00.5 | 01:46:34.4 | |
| 253 | Jamie | Mordecai | M | 214 | M40-44 | 38 | Team Dunerunner | 521 | 01:47:15.7 | 01:46:34.8 | |
| 254 | John | Kent | M | 215 | M40-44 | 39 | Red Lodge Runners | 564 | 01:47:07.9 | 01:46:42.0 | |
| 255 | Marianne | Armstrong | F | 40 | FO | 20 | Norwich Road Runners | 157 | 01:47:38.6 | 01:47:04.2 | |
| 256 | Ruth | Gaunt | F | 41 | F50-54 | 8 | Norwich Road Runners | 492 | 01:47:28.7 | 01:47:08.6 | |
| 257 | Alexander | Foster | M | 216 | MO | 79 | Red Lodge Runners | 653 | 01:47:39.0 | 01:47:12.7 | |
| 258 | Karl | Mayers | M | 217 | MO | 80 | Red Lodge Runners | 853 | 01:47:40.8 | 01:47:14.7 | |
| 259 | Martin | Law | M | 218 | M45-49 | 45 | Reepham Runners | 278 | 01:47:35.4 | 01:47:15.5 | |
| 260 | Stanley | Swanepoel | M | 219 | M55-59 | 13 | Tri-Anglia Triathlon Club | 109 | 01:47:35.5 | 01:47:15.9 | |
| 261 | Susanna | Moore | F | 42 | FO | 21 | | 254 | 01:47:39.9 | 01:47:16.0 | |
| 262 | Iain | Dawson | M | 220 | M40-44 | 40 | Tri-Anglia Triathlon Club | 111 | 01:47:37.0 | 01:47:17.2 | |
| 263 | Warren | Newell | M | 221 | M55-59 | 14 | Lonely Goat RC | 902 | 01:47:52.6 | 01:47:19.8 | |
| 264 | Angela | Ransome | F | 43 | F50-54 | 9 | Lonely Goat RC | 541 | 01:47:34.3 | 01:47:20.2 | |
| 265 | Linda | Cusack | F | 44 | F65-69 | 1 | Thetford AC | 866 | 01:47:53.1 | 01:47:32.0 | |
| 266 | Pete | Brooks | M | 222 | MO | 81 | Norwich Road Runners | 533 | 01:47:58.3 | 01:47:38.0 | |
| 267 | Sarah | Harris | F | 45 | FO | 22 | Lonely Goat RC | 672 | 01:48:23.9 | 01:47:47.7 | |
| 268 | Simon | Smith | M | 223 | M50-54 | 27 | Bungay Black Dog RC | 783 | 01:48:17.7 | 01:47:50.8 | |
| 269 | Zoe | Jones | F | 46 | F45-49 | 3 | Wymondham AC | 676 | 01:48:19.4 | 01:47:52.8 | |
| 270 | Dave | Wilson | M | 224 | M50-54 | 28 | | 234 | 01:48:46.0 | 01:47:57.1 | |
| 271 | Tony | Wenlock | M | 225 | M65-69 | 5 | Tri-Anglia Triathlon Club | 28 | 01:48:32.5 | 01:47:59.9 | |
| 272 | Alice | Grant | F | 47 | FO | 23 | Bure Valley Harriers | 422 | 01:48:45.6 | 01:48:02.0 | |
| 273 | Karyn | Bray | F | 48 | F50-54 | 10 | Bure Valley Harriers | 27 | 01:48:29.6 | 01:48:02.9 | |
| 274 | Craig | Dungar | M | 226 | MO | 82 | Bure Valley Harriers | 479 | 01:48:47.0 | 01:48:04.1 | |
| 275 | Paula | Smith | F | 49 | F45-49 | 4 | Runners-Next-the-Sea | 129 | 01:48:48.9 | 01:48:09.3 | |
| 276 | Melanie | Widdows | F | 50 | F50-54 | 11 | Lonely Goat RC | 746 | 01:48:49.8 | 01:48:11.4 | |
| 277 | Anneke | Cook | F | 51 | F50-54 | 12 | Wymondham AC | 174 | 01:48:46.6 | 01:48:13.2 | |
| 278 | Martin | McConnell | M | 227 | MO | 83 | | 741 | 01:49:15.3 | 01:48:28.7 | |
| 279 | James | Clark | M | 228 | M45-49 | 46 | Norfolk Gazelles AC | 583 | 01:49:11.6 | 01:48:34.9 | |
| 280 | Tomasz | Kwiatkowski | M | 229 | M40-44 | 41 | | 139 | 01:49:00.1 | 01:48:36.0 | |
| 281 | Rebecca | Westmoreland | F | 52 | F40-44 | 11 | Coltishall Jaguars RC | 555 | 01:49:51.7 | 01:48:41.1 | |
| 282 | Eugene | Hood | M | 230 | MO | 84 | | 371 | 01:49:26.7 | 01:48:44.6 | |
| 283 | Ross | Ballinger | M | 231 | MO | 85 | South Derbyshire Road Runners | 13 | 01:49:05.9 | 01:48:49.2 | |
| 284 | Lisa | Greengrass | F | 53 | F40-44 | 12 | Wymondham AC | 173 | 01:49:22.0 | 01:48:49.3 | |
| 285 | Mark | Philo | M | 232 | M50-54 | 29 | Tri-Anglia Triathlon Club | 477 | 01:49:24.8 | 01:48:52.4 | |
| 286 | Jack | Taylor | M | 233 | MO | 86 | Reepham Runners | 544 | 01:49:17.3 | 01:48:53.8 | |
| 287 | Neil | Messenger | M | 234 | M45-49 | 47 | | 908 | 01:49:38.8 | 01:49:06.1 | |
| 288 | Nick | Dann | M | 235 | M40-44 | 42 | Norfolk Gazelles AC | 735 | 01:49:45.0 | 01:49:08.7 | |
| 289 | Anthony | Hughes | M | 236 | MO | 87 | Lonely Goat RC | 897 | 01:49:49.5 | 01:49:11.6 | |
| 290 | David | Murrell | M | 237 | M40-44 | 43 | Norfolk Gazelles AC | 350 | 01:50:04.6 | 01:49:19.5 | |
| 291 | Lorraine | Hunt | F | 54 | F40-44 | 13 | Runners-Next-the-Sea | 115 | 01:49:44.3 | 01:49:22.3 | |
| 292 | James | Pettit | M | 238 | MO | 88 | Beccles & Bungay Harriers | 843 | 01:49:50.8 | 01:49:32.0 | |
| 293 | Greg | Scriven | M | 239 | MO | 89 | | 796 | 01:50:11.0 | 01:49:32.4 | |
| 294 | Hilary | Peachment | F | 55 | FO | 24 | Reepham Runners | 277 | 01:50:15.0 | 01:49:33.2 | |
| 295 | Amy | Brooke | F | 56 | FO | 25 | | 797 | 01:50:11.0 | 01:49:33.8 | |
| 296 | Ceri | Theobald | M | 240 | M45-49 | 48 | Norfolk Gazelles AC | 673 | 01:50:19.7 | 01:49:33.8 | |
| 297 | Stephen | Eaglen | M | 241 | M45-49 | 49 | Womble O' Cocks | 607 | 01:50:11.0 | 01:49:34.8 | |
| 298 | Clive | Hedges | M | 242 | M60-64 | 13 | North Norfolk Beach Runners | 259 | 01:50:22.3 | 01:49:36.0 | |
| 299 | Amelia | Whiting | F | 57 | F40-44 | 14 | Norfolk Gazelles AC | 220 | 01:50:30.9 | 01:49:52.5 | |
| 300 | Matthew | Gibbard | M | 243 | MO | 90 | | 498 | 01:50:59.9 | 01:50:03.3 | |
| 301 | Scott | Ablett | M | 244 | MO | 91 | | 519 | 01:50:32.6 | 01:50:05.0 | |
| 302 | Rebecca | Maun | F | 58 | F50-54 | 13 | North Norfolk Beach Runners | 504 | 01:50:36.9 | 01:50:07.2 | |
| 303 | Hannah | Rees | F | 59 | FO | 26 | Tri-Anglia Triathlon Club | 274 | 01:51:00.2 | 01:50:11.6 | |
| 304 | Grant | King | M | 245 | M40-44 | 44 | Dereham Runners AC | 808 | 01:50:37.3 | 01:50:14.2 | |
| 305 | Adrian | Hollis | M | 246 | M50-54 | 30 | Dereham Runners AC | 49 | 01:50:44.3 | 01:50:14.4 | |
| 306 | Daniel | Critoph | M | 247 | MO | 92 | Waveney Valley AC | 482 | 01:50:39.5 | 01:50:14.9 | |
| 307 | Lindsay | Black | F | 60 | F40-44 | 15 | Beccles & Bungay Harriers | 509 | 01:50:48.4 | 01:50:19.0 | |
| 308 | Joe | Matthews | M | 248 | MO | 93 | | 854 | 01:51:16.0 | 01:50:21.4 | |
| 309 | Mark | Townsend | M | 249 | M45-49 | 50 | Norwich Road Runners | 168 | 01:51:00.4 | 01:50:23.0 | |
| 310 | Richard | Peters | M | 250 | M45-49 | 51 | Coltishall Jaguars RC | 550 | 01:51:13.1 | 01:50:37.1 | |
| 311 | Hattie | Bowden | F | 61 | FO | 27 | Reepham Runners | 487 | 01:51:20.0 | 01:50:40.8 | |
| 312 | Aaron | Smart | M | 251 | MO | 94 | Lowestoft Road Runners | 710 | 01:51:09.7 | 01:50:41.8 | |
| 313 | Robert | Greeves | M | 252 | MO | 95 | Reepham Runners | 324 | 01:51:18.2 | 01:50:42.3 | |
| 314 | Leanne | Botwright | F | 62 | FO | 28 | Bure Valley Harriers | 420 | 01:51:14.6 | 01:50:42.7 | |
| 315 | Adrian | Dyde | M | 253 | M60-64 | 14 | North Norfolk Beach Runners | 207 | 01:51:36.9 | 01:50:47.3 | |
| 316 | Michael | Timm | M | 254 | MO | 96 | | 848 | 01:51:33.3 | 01:51:08.8 | |
| 317 | Iain | Mapley | M | 255 | M40-44 | 45 | Saint Edmund Pacers | 803 | 01:51:53.4 | 01:51:21.5 | |
| 318 | Paul | Youngman | M | 256 | M45-49 | 52 | Tri-Anglia Triathlon Club | 622 | 01:51:57.3 | 01:51:23.6 | |
| 319 | Kevin | Burgess | M | 257 | M45-49 | 53 | Tri-Anglia Triathlon Club | 165 | 01:51:55.4 | 01:51:23.8 | |
| 320 | Janice | Coglin-Hibbert | F | 63 | F45-49 | 5 | Tri-Anglia Triathlon Club | 164 | 01:51:55.5 | 01:51:24.6 | |
| 321 | Anna | Coulborn | F | 64 | F55-59 | 2 | Great Yarmouth Road Runners | 522 | 01:52:01.3 | 01:51:26.6 | |
| 322 | Chris | Beeson | M | 258 | M45-49 | 54 | | 260 | 01:52:15.7 | 01:51:31.1 | |
| 323 | Lucy | Campbell | F | 65 | F50-54 | 14 | Norfolk Harriers RC | 615 | 01:52:02.7 | 01:51:33.0 | |
| 324 | Lauren | Finch | F | 66 | FO | 29 | Waveney Valley AC | 712 | 01:51:58.3 | 01:51:33.7 | |
| 325 | Derek | Sadler | M | 259 | M65-69 | 6 | North Norfolk Beach Runners | 286 | 01:52:27.1 | 01:51:36.8 | |
| 326 | Steven | Teale | M | 260 | M40-44 | 46 | Lonely Goat RC | 43 | 01:52:08.8 | 01:51:41.4 | |
| 327 | Anna | Frostwick | F | 67 | FO | 30 | Tri-Anglia Triathlon Club | 566 | 01:52:18.8 | 01:51:43.9 | |
| 328 | Reuben | Smith | M | 261 | MO | 97 | Red Lodge Runners | 804 | 01:52:21.4 | 01:51:44.0 | |
| 329 | Martin | Howard | M | 262 | M65-69 | 7 | Norwich Road Runners | 156 | 01:52:28.6 | 01:51:46.5 | |
| 330 | James | Plunkett | M | 263 | M40-44 | 47 | Lonely Goat RC | 47 | 01:52:35.3 | 01:51:47.9 | |
| 331 | Simon | Griffith | M | 264 | MO | 98 | | 48 | 01:52:35.9 | 01:51:48.8 | |
| 332 | Charlie | Lewington-Bracey | F | 68 | FO | 31 | | 423 | 01:52:16.0 | 01:51:49.2 | |
| 333 | Darren | Elsdon | M | 265 | M45-49 | 55 | | 44 | 01:52:28.5 | 01:51:49.3 | |
| 334 | Jeremy | Lee | M | 266 | M50-54 | 31 | | 899 | 01:51:49.6 | 01:51:49.6 | |
| 335 | Daniel | Swann | M | 267 | MO | 99 | | 365 | 01:52:00.8 | 01:51:52.2 | |
| 336 | David | Aldis | M | 268 | M65-69 | 8 | City of Norwich AC | 427 | 01:52:45.6 | 01:51:54.5 | |
| 337 | Jonathan | Thetford | M | 269 | M45-49 | 56 | Reepham Runners | 560 | 01:52:47.4 | 01:52:12.0 | |
| 338 | Juliette | Meek | F | 69 | FO | 32 | King's Lynn Triathlon Club | 360 | 01:52:35.9 | 01:52:12.0 | |
| 339 | Caroline | Long | F | 70 | FO | 33 | | 391 | 01:52:44.9 | 01:52:17.5 | |
| 340 | Natasha | Blakely | F | 71 | FO | 34 | | 761 | 01:52:48.6 | 01:52:19.5 | |
| 341 | John | Gill | M | 270 | M45-49 | 57 | | 291 | 01:53:12.5 | 01:52:21.7 | |
| 342 | Colin | Foreman | M | 271 | M50-54 | 32 | Waveney Valley AC | 290 | 01:53:12.5 | 01:52:21.9 | |
| 343 | Donna | Goddard | F | 72 | F40-44 | 16 | | 556 | 01:52:48.8 | 01:52:22.4 | |
| 344 | Robert | Goodchild | M | 272 | M50-54 | 33 | | 901 | 01:52:41.3 | 01:52:22.9 | |
| 345 | Ruth | Goodchild | F | 73 | F40-44 | 17 | | 900 | 01:52:43.8 | 01:52:25.6 | |
| 346 | Andrew | Jarvis | M | 273 | M40-44 | 48 | Coltishall Jaguars RC | 750 | 01:53:45.2 | 01:52:26.6 | |
| 347 | Mark | Johns | M | 274 | M50-54 | 34 | Norwich Road Runners | 273 | 01:52:52.2 | 01:52:26.9 | |
| 348 | Mark | Timm | M | 275 | MO | 100 | | 614 | 01:52:57.2 | 01:52:33.6 | |
| 349 | Amii | Andrews | F | 74 | FO | 35 | | 794 | 01:53:36.9 | 01:52:36.6 | |
| 350 | James | Crisp | M | 276 | MO | 101 | Lowestoft Road Runners | 763 | 01:53:08.0 | 01:52:40.7 | |
| 351 | Andy | Owen | M | 277 | MO | 102 | Grange Farm & Dunmow Runners | 606 | 01:53:06.8 | 01:52:50.9 | |
| 352 | Tara | Oconnor | F | 75 | F45-49 | 6 | | 859 | 01:53:27.9 | 01:52:52.5 | |
| 353 | Pippa | Maskell | F | 76 | F40-44 | 18 | | 893 | 01:53:35.4 | 01:52:56.8 | |
| 354 | Mark | Smith | M | 278 | M45-49 | 58 | Lonely Goat RC | 355 | 01:53:38.8 | 01:53:01.7 | |
| 355 | Darren | Beard | M | 279 | M45-49 | 59 | | 425 | 01:53:37.4 | 01:53:02.6 | |
| 356 | Peter | Henley | M | 280 | MO | 103 | | 531 | 01:53:35.8 | 01:53:06.7 | |
| 357 | Darren | Flatt | M | 281 | M45-49 | 60 | | 341 | 01:53:58.5 | 01:53:10.9 | |
| 358 | Lucy | Ward | F | 77 | F40-44 | 19 | | 883 | 01:53:45.0 | 01:53:13.1 | |
| 359 | Clare | Symms | F | 78 | F45-49 | 7 | | 138 | 01:54:03.8 | 01:53:22.7 | |
| 360 | Georgina | Wellstead | F | 79 | FO | 36 | Norwich Road Runners | 159 | 01:54:13.4 | 01:53:31.2 | |
| 361 | Robert | Coe | M | 282 | MO | 104 | | 160 | 01:54:12.5 | 01:53:31.3 | |
| 362 | Lin | Bolton | F | 80 | F50-54 | 15 | Team Dunerunner | 15 | 01:53:55.8 | 01:53:34.6 | |
| 363 | Liz | Harris | F | 81 | F40-44 | 20 | North Norfolk Beach Runners | 408 | 01:54:10.3 | 01:53:40.9 | |
| 364 | Philip | Palmer | M | 283 | M55-59 | 15 | | 320 | 01:55:04.8 | 01:53:43.9 | |
| 365 | Richard | Beastall | M | 284 | MO | 105 | Tri-Anglia Triathlon Club | 569 | 01:54:29.6 | 01:53:59.2 | |
| 366 | Mark | Sheppard | M | 285 | M55-59 | 16 | Tri-Anglia Triathlon Club | 37 | 01:54:41.8 | 01:54:11.3 | |
| 367 | Daniel | Stocks | M | 286 | MO | 106 | | 850 | 01:54:58.5 | 01:54:21.8 | |
| 368 | Edward | Pinch | M | 287 | M50-54 | 35 | Tri-Anglia Triathlon Club | 753 | 01:54:45.9 | 01:54:22.5 | |
| 369 | Fay | King | F | 82 | FO | 37 | | 448 | 01:54:59.3 | 01:54:26.1 | |
| 370 | Paul | Hovell | M | 288 | M50-54 | 36 | Tri-Anglia Triathlon Club | 304 | 01:55:13.7 | 01:54:29.5 | |
| 371 | Rosemary | Jackson | F | 83 | F65-69 | 2 | Coltishall Jaguars RC | 490 | 01:55:38.9 | 01:54:30.5 | |
| 372 | Helen | Mann | F | 84 | F45-49 | 8 | | 240 | 01:55:29.2 | 01:54:43.6 | |
| 373 | Kerrie | Pimble | F | 85 | FO | 38 | Team Dunerunner | 182 | 01:56:00.8 | 01:54:45.4 | |
| 374 | Julie | Gowland | F | 86 | FO | 39 | Reepham Runners | 816 | 01:55:28.9 | 01:54:55.6 | |
| 375 | Sam | Bartram | M | 289 | MO | 107 | Diss & District AC | 501 | 01:55:43.7 | 01:54:59.8 | |
| 376 | Antonio | Torre | M | 290 | M55-59 | 17 | Norwich Road Runners | 250 | 01:56:26.0 | 01:55:07.9 | |
| 377 | Ruth | Gainsford | F | 87 | F55-59 | 3 | Coltishall Jaguars RC | 721 | 01:55:39.3 | 01:55:09.4 | |
| 378 | Stephanie | Hall | F | 88 | FO | 40 | Coltishall Jaguars RC | 907 | 01:56:27.6 | 01:55:14.4 | |
| 379 | Jack | Burgess | M | 291 | MO | 108 | | 347 | 01:55:53.0 | 01:55:17.1 | |
| 380 | Damian | Ashcroft | M | 292 | M55-59 | 18 | Bungay Black Dog RC | 572 | 01:56:04.2 | 01:55:17.1 | |
| 381 | Chrissie | Boswell | F | 89 | F40-44 | 21 | Tri-Anglia Triathlon Club | 19 | 01:55:55.8 | 01:55:17.9 | |
| 382 | Richard | Walker | M | 293 | M50-54 | 37 | Norfolk Harriers RC | 446 | 01:55:59.6 | 01:55:20.7 | |
| 383 | Pete | Alder | M | 294 | M50-54 | 38 | | 375 | 01:56:07.6 | 01:55:22.3 | |
| 384 | Malcolm | Fisher | M | 295 | M40-44 | 49 | Dereham Runners AC | 595 | 01:56:04.3 | 01:55:33.4 | |
| 385 | Peter | Milam | M | 296 | M50-54 | 39 | Team Dunerunner | 711 | 01:56:32.1 | 01:55:39.3 | |
| 386 | Iain | Hill | M | 297 | MO | 109 | | 327 | 01:56:33.8 | 01:55:41.5 | |
| 387 | Stephen | Hill | M | 298 | M50-54 | 40 | Norwich Road Runners | 503 | 01:56:20.3 | 01:55:41.5 | |
| 388 | Gareth | Thompson | M | 299 | MO | 110 | | 561 | 01:56:08.9 | 01:55:51.2 | |
| 389 | Graham | Hardingham | M | 300 | M55-59 | 19 | Norfolk Gazelles AC | 557 | 01:56:37.9 | 01:55:51.8 | |
| 390 | Gail | Hardingham | F | 90 | F60-64 | 1 | Bure Valley Harriers | 832 | 01:56:47.3 | 01:56:02.9 | |
| 391 | Sophie | Moeller | F | 91 | FO | 41 | | 895 | 01:57:11.7 | 01:56:06.3 | |
| 392 | Philip | Carr | M | 301 | M40-44 | 50 | Lonely Goat RC | 455 | 01:56:51.0 | 01:56:23.9 | |
| 393 | Danielle | Knight | F | 92 | FO | 42 | | 107 | 01:57:46.8 | 01:56:37.2 | |
| 394 | Lucy | Baker | F | 93 | FO | 43 | Aylsham Runners | 264 | 01:57:45.4 | 01:56:44.6 | |
| 395 | George | Firth | M | 302 | MO | 111 | Stowmarket Striders RC | 810 | 01:57:22.0 | 01:56:45.0 | |
| 396 | Abigail | Grand | F | 94 | F40-44 | 22 | Reepham Runners | 279 | 01:57:35.7 | 01:56:52.4 | |
| 397 | Emma | Jordan | F | 95 | F45-49 | 9 | Coltishall Jaguars RC | 872 | 01:58:02.8 | 01:56:52.9 | |
| 398 | Emma | Goldsmith | F | 96 | F45-49 | 10 | Coltishall Jaguars RC | 316 | 01:57:33.8 | 01:56:53.5 | |
| 399 | Cathal | Daly | M | 303 | M45-49 | 61 | City of Norwich AC | 530 | 01:57:42.3 | 01:56:54.9 | |
| 400 | Chris | Ashling | M | 304 | M40-44 | 51 | | 517 | 01:57:29.0 | 01:56:56.0 | |
| 401 | Graham | Cox | M | 305 | M70+ | 1 | Bure Valley Harriers | 136 | 01:57:40.5 | 01:56:58.8 | |
| 402 | Sarah | Nelis | F | 97 | F45-49 | 11 | Wymondham AC | 14 | 01:57:55.4 | 01:57:01.5 | |
| 403 | Chris | Brooks | M | 306 | M40-44 | 52 | | 594 | 01:57:55.9 | 01:57:02.4 | |
| 404 | Hannah | Pegg | F | 98 | FO | 44 | | 812 | 01:57:41.0 | 01:57:03.4 | |
| 405 | Mark | Smith | M | 307 | M45-49 | 62 | Waveney Valley AC | 726 | 01:57:33.4 | 01:57:05.5 | |
| 406 | Owen | Barber | M | 308 | M55-59 | 20 | Coltishall Jaguars RC | 216 | 01:58:33.7 | 01:57:13.8 | |
| 407 | Daniel | Balls | M | 309 | MO | 112 | | 370 | 01:57:43.9 | 01:57:15.5 | |
| 408 | Louise | Rowe | F | 99 | FO | 45 | Dereham Runners AC | 244 | 01:58:24.4 | 01:57:21.5 | |
| 409 | Kevin | Towle | M | 310 | MO | 113 | | 927 | 01:58:14.7 | 01:57:25.8 | |
| 410 | Claire | Hews | F | 100 | FO | 46 | Norfolk Gazelles AC | 867 | 01:58:34.4 | 01:57:31.4 | |
| 411 | Hannah-Mae | Taylor | F | 101 | FO | 47 | Bungay Black Dog RC | 821 | 01:58:51.8 | 01:57:34.7 | |
| 412 | Sharon | Jones | F | 102 | F50-54 | 16 | Coltishall Jaguars RC | 328 | 01:58:33.9 | 01:57:43.5 | |
| 413 | Austin | Spence | M | 311 | M40-44 | 53 | | 453 | 01:58:18.6 | 01:57:47.3 | |
| 414 | Robert | Dye | M | 312 | M40-44 | 54 | Coltishall Jaguars RC | 687 | 01:59:07.0 | 01:57:48.7 | |
| 415 | Alan | Duhig | M | 313 | M40-44 | 55 | | 811 | 01:58:01.6 | 01:57:49.2 | |
| 416 | Daniel | Patterson | M | 314 | MO | 114 | | 242 | 01:58:34.9 | 01:57:49.5 | |
| 417 | Tim | Woods | M | 315 | M55-59 | 21 | Norfolk Gazelles AC | 876 | 01:58:07.5 | 01:57:51.1 | |
| 418 | Charlie | Wootton | F | 103 | F50-54 | 17 | Norfolk Gazelles AC | 722 | 01:58:40.0 | 01:57:55.9 | |
| 419 | Ben | Robinson | M | 316 | MO | 115 | Norwich Road Runners | 152 | 01:58:32.0 | 01:57:56.1 | |
| 420 | Charlotte | Richardson | F | 104 | F40-44 | 23 | Wymondham AC | 829 | 01:58:50.3 | 01:57:56.4 | |
| 421 | Gary | Turner | M | 317 | M50-54 | 41 | Lonely Goat RC | 526 | 01:59:02.7 | 01:57:58.0 | |
| 422 | Ben | Lawson | M | 318 | MO | 116 | | 924 | 01:58:44.9 | 01:58:01.8 | |
| 423 | Nathan | Parkinson | M | 319 | MO | 117 | | 41 | 01:58:59.6 | 01:58:07.5 | |
| 424 | Robert | Gosnell | M | 320 | M40-44 | 56 | Renegade Runners | 500 | 01:58:59.9 | 01:58:19.2 | |
| 425 | Guy | Pitcher | M | 321 | M50-54 | 42 | Reepham Runners | 548 | 01:58:19.3 | 01:58:19.3 | |
| 426 | Andrew | Hornby | M | 322 | M45-49 | 63 | Pirate Ship Of Fools | 26 | 01:59:27.8 | 01:58:19.7 | |
| 427 | Chris | Tyrrell | M | 323 | MO | 118 | Great Yarmouth Road Runners | 732 | 01:59:20.1 | 01:58:20.1 | |
| 428 | Gareth | Stevens | M | 324 | M40-44 | 57 | Nottingham Athletics Club | 536 | 01:58:50.7 | 01:58:20.1 | |
| 429 | Debbie | Secret | F | 105 | F55-59 | 4 | Lowestoft Road Runners | 923 | 01:59:35.3 | 01:58:21.1 | |
| 430 | Abigail | Price | F | 106 | FO | 48 | Aylsham Runners | 106 | 01:59:27.6 | 01:58:27.0 | |
| 431 | Jason | Pilbrow | M | 325 | M45-49 | 64 | Tri-Anglia Triathlon Club | 768 | 01:59:18.4 | 01:58:28.8 | |
| 432 | Hugh | Woolfenden | M | 326 | M50-54 | 43 | Norfolk Gazelles AC | 862 | 01:59:16.7 | 01:58:28.8 | |
| 433 | Hayley | Thompson | F | 107 | F40-44 | 24 | Reepham Runners | 357 | 01:59:27.5 | 01:58:30.1 | |
| 434 | Paul | Cosham | M | 327 | M50-54 | 44 | | 784 | 01:58:55.7 | 01:58:32.1 | |
| 435 | Craig | Osben | M | 328 | MO | 119 | | 903 | 01:59:19.5 | 01:58:32.4 | |
| 436 | Shirley | Ball | F | 108 | F65-69 | 3 | Bishops Stortford RC | 570 | 01:59:03.0 | 01:58:35.8 | |
| 437 | Ryan | Peacock | M | 329 | M50-54 | 45 | RAF Athletics | 119 | 01:59:30.1 | 01:58:36.1 | |
| 438 | Michele | Alexander | F | 109 | FO | 49 | Team Dunerunner | 124 | 02:00:28.2 | 01:58:36.4 | |
| 439 | Claire | Forkes | F | 110 | FO | 50 | | 245 | 01:59:51.5 | 01:58:47.9 | |
| 440 | Nick | Goodge | M | 330 | M45-49 | 65 | Bungay Black Dog RC | 912 | 01:59:40.7 | 01:58:48.0 | |
| 441 | Ashley | Hodgkins | M | 331 | MO | 120 | | 623 | 01:59:36.4 | 01:58:48.6 | |
| 442 | Karen | Glenister | F | 111 | F45-49 | 12 | | 898 | 01:59:35.3 | 01:58:52.6 | |
| 443 | Agne | Sellers | F | 112 | FO | 51 | | 300 | 01:59:54.6 | 01:58:52.8 | |
| 444 | Lindsay's | Stansbury | F | 113 | F50-54 | 18 | | 233 | 01:59:27.0 | 01:58:55.4 | |
| 445 | Steve | Sharp | M | 332 | M50-54 | 46 | | 651 | 01:59:48.9 | 01:59:03.7 | |
| 446 | Louise | Leunis | F | 114 | F40-44 | 25 | | 514 | 02:00:27.0 | 01:59:04.6 | |
| 447 | Trent | Terry | M | 333 | MO | 121 | | 869 | 01:59:53.2 | 01:59:06.6 | |
| 448 | Paul | Spooner | M | 334 | MO | 122 | | 613 | 01:59:26.3 | 01:59:11.1 | |
| 449 | Dianne | Bird | F | 115 | F55-59 | 5 | Aylsham Runners | 913 | 02:00:09.0 | 01:59:11.8 | |
| 450 | Martin | Keeler | M | 335 | MO | 123 | | 882 | 02:00:32.6 | 01:59:12.9 | |
| 451 | Naomi | Swain | F | 116 | F40-44 | 26 | Great Yarmouth Road Runners | 505 | 01:59:48.0 | 01:59:13.2 | |
| 452 | Bernard | Nunn | M | 336 | M60-64 | 15 | Lonely Goat RC | 466 | 02:00:35.3 | 01:59:15.4 | |
| 453 | Nicky | Dowson | F | 117 | F50-54 | 19 | Norwich Road Runners | 200 | 01:59:55.7 | 01:59:20.1 | |
| 454 | Paddy | Cutting | M | 337 | M50-54 | 47 | Tri-Anglia Triathlon Club | 20 | 02:00:45.2 | 01:59:22.4 | |
| 455 | Tom | Moore | M | 338 | MO | 124 | Waveney Valley AC | 169 | 02:00:15.2 | 01:59:22.8 | |
| 456 | Julia | Lloyd | F | 118 | F50-54 | 20 | Wymondham AC | 788 | 02:00:18.9 | 01:59:23.5 | |
| 457 | Bobbie | Sauerzapf | F | 119 | F60-64 | 2 | Bungay Black Dog RC | 171 | 02:00:21.0 | 01:59:27.6 | |
| 458 | Ben | Waters | M | 339 | MO | 125 | | 814 | 01:59:54.5 | 01:59:30.9 | |
| 459 | Alan | Anthony | M | 340 | M50-54 | 48 | Dereham Runners AC | 754 | 02:00:40.0 | 01:59:32.6 | |
| 460 | Thor Inge | Throndsen | M | 341 | M60-64 | 16 | Norwich Road Runners | 195 | 02:00:11.4 | 01:59:40.8 | |
| 461 | Stuart | Grimsey | M | 342 | M45-49 | 66 | Lonely Goat RC | 725 | 02:01:07.3 | 01:59:53.9 | |
| 462 | Paul | Dowson | M | 343 | M60-64 | 17 | Norwich Road Runners | 469 | 02:00:34.3 | 01:59:58.9 | |
| 463 | Simon | Fitch | M | 344 | M45-49 | 67 | Beccles & Bungay Harriers | 748 | 02:02:00.8 | 02:00:21.4 | |
| 464 | Claire | Rushen | F | 120 | F40-44 | 27 | Coltishall Jaguars RC | 744 | 02:01:54.8 | 02:00:30.1 | |
| 465 | Michelle | Cutting Was Fox | F | 121 | F45-49 | 13 | Coltishall Jaguars RC | 21 | 02:01:58.4 | 02:00:31.3 | |
| 466 | Matthew | Ware | M | 345 | MO | 126 | | 873 | 02:01:44.0 | 02:00:33.5 | |
| 467 | Michelle | Leach | F | 122 | FO | 52 | Great Yarmouth Road Runners | 537 | 02:01:32.3 | 02:00:34.4 | |
| 468 | Adrian | Rutterford | M | 346 | M55-59 | 22 | | 262 | 02:01:31.3 | 02:00:41.3 | |
| 469 | Peter | Kean Cockburn | M | 347 | M60-64 | 18 | Coltishall Jaguars RC | 238 | 02:01:52.8 | 02:00:43.8 | |
| 470 | Peter | O'Malley | M | 348 | MO | 127 | | 777 | 02:01:22.8 | 02:00:45.4 | |
| 471 | Toby | Craig | M | 349 | M45-49 | 68 | Bungay Black Dog RC | 724 | 02:02:05.0 | 02:00:47.4 | |
| 472 | Richard | Dye | M | 350 | M55-59 | 23 | Bungay Black Dog RC | 612 | 02:01:51.7 | 02:01:00.5 | |
| 473 | Jennifer | Gould | F | 123 | F40-44 | 28 | City of Norwich AC | 686 | 02:01:32.6 | 02:01:01.2 | |
| 474 | Allan | Tripp | M | 351 | MO | 128 | | 348 | 02:02:29.1 | 02:01:07.3 | |
| 475 | Stuart | Botwright | M | 352 | MO | 129 | | 421 | 02:01:43.5 | 02:01:14.0 | |
| 476 | Neil | Staveley | M | 353 | M40-44 | 58 | Norfolk Gazelles AC | 237 | 02:02:56.9 | 02:01:29.2 | |
| 477 | Julie | Rickards | F | 124 | F45-49 | 14 | Bungay Black Dog RC | 475 | 02:02:30.5 | 02:01:36.1 | |
| 478 | Natasha | McGlinchey | F | 125 | FO | 53 | North Norfolk Beach Runners | 241 | 02:02:28.3 | 02:01:44.3 | |
| 479 | Elizabeth | Goodliffe | F | 126 | F40-44 | 29 | North Norfolk Beach Runners | 693 | 02:02:29.2 | 02:01:44.7 | |
| 480 | Tracey | Clayton | F | 127 | F50-54 | 21 | | 212 | 02:03:20.7 | 02:01:51.6 | |
| 481 | Julia | Kennelly | F | 128 | F45-49 | 15 | Wymondham AC | 167 | 02:02:44.6 | 02:01:51.7 | |
| 482 | Sue | Stirling | F | 129 | F50-54 | 22 | Wymondham AC | 10 | 02:02:40.0 | 02:01:54.2 | |
| 483 | Paula | Lawson | F | 130 | F40-44 | 30 | Reepham Runners | 388 | 02:02:38.8 | 02:01:55.9 | |
| 484 | Richard | Lamb | M | 354 | M40-44 | 59 | Great Yarmouth Road Runners | 192 | 02:03:03.7 | 02:02:03.4 | |
| 485 | Cj | Green | F | 131 | F40-44 | 31 | | 621 | 02:03:12.4 | 02:02:20.0 | |
| 486 | Frazer | Green | M | 355 | M45-49 | 69 | | 620 | 02:03:15.4 | 02:02:23.5 | |
| 487 | Sadie | Smith | F | 132 | F45-49 | 16 | | 894 | 02:03:32.8 | 02:02:25.4 | |
| 488 | Karen | Wraighte | F | 133 | F40-44 | 32 | Bure Valley Harriers | 578 | 02:03:27.4 | 02:02:29.5 | |
| 489 | Rhys | Tappenden | M | 356 | M45-49 | 70 | Red Lodge Runners | 506 | 02:03:29.8 | 02:02:31.0 | |
| 490 | Juliet | Garnham | F | 134 | F45-49 | 17 | Stowmarket Striders RC | 733 | 02:03:08.2 | 02:02:36.5 | |
| 491 | Hayley | Donnelly | F | 135 | F45-49 | 18 | | 847 | 02:03:51.0 | 02:02:50.2 | |
| 492 | Samantha | Beales | F | 136 | FO | 54 | Coltishall Jaguars RC | 589 | 02:03:57.6 | 02:02:51.2 | |
| 493 | Dougie | Barber | M | 357 | M55-59 | 24 | Coltishall Jaguars RC | 497 | 02:03:58.3 | 02:02:52.1 | |
| 494 | Ian | Van Battum | M | 358 | M45-49 | 71 | | 382 | 02:03:20.4 | 02:02:54.9 | |
| 495 | David | Hogg | M | 359 | M50-54 | 49 | Beccles & Bungay Harriers | 100 | 02:02:59.0 | 02:02:59.0 | |
| 496 | Philip | Websdale | M | 360 | M45-49 | 72 | Dereham Runners AC | 397 | 02:04:09.0 | 02:03:06.9 | |
| 497 | Donna | Lorne | F | 137 | F45-49 | 19 | Wymondham AC | 131 | 02:03:57.1 | 02:03:09.3 | |
| 498 | Jamie | Mcgurk | F | 138 | FO | 55 | | 540 | 02:03:49.7 | 02:03:14.2 | |
| 499 | Caroline | Allen | F | 139 | F40-44 | 33 | Norwich Road Runners | 158 | 02:03:50.4 | 02:03:14.3 | |
| 500 | Matthew | Stocks | M | 361 | MO | 130 | | 915 | 02:03:55.8 | 02:03:19.7 | |
| 501 | Camilla | Darling | F | 140 | FO | 56 | Waveney Valley AC | 683 | 02:04:15.7 | 02:03:20.6 | |
| 502 | Daniel | Ryan | M | 362 | MO | 131 | | 864 | 02:04:15.4 | 02:03:20.8 | |
| 503 | Vicky | Wood | F | 141 | F45-49 | 20 | Waveney Valley AC | 769 | 02:04:23.3 | 02:03:28.0 | |
| 504 | Hayley | Gerrard | F | 142 | F50-54 | 23 | Lonely Goat RC | 844 | 02:04:33.4 | 02:03:28.0 | |
| 505 | Bob | Paul | M | 363 | M65-69 | 9 | Bungay Black Dog RC | 747 | 02:04:54.3 | 02:03:36.1 | |
| 506 | Julia | Allum | F | 143 | F40-44 | 34 | | 789 | 02:04:51.0 | 02:03:38.7 | |
| 507 | Debbie | Montague | F | 144 | F45-49 | 21 | Werrington Joggers | 565 | 02:04:42.9 | 02:03:46.8 | |
| 508 | Tracey | Melville | F | 145 | F45-49 | 22 | | 875 | 02:05:04.0 | 02:03:48.3 | |
| 509 | Eirrin | Thompson | M | 364 | M50-54 | 50 | Great Yarmouth Road Runners | 855 | 02:05:47.7 | 02:03:55.4 | |
| 510 | Wendy | Burgess | F | 146 | F40-44 | 35 | Wymondham AC | 838 | 02:05:10.9 | 02:03:58.1 | |
| 511 | Martyn | Woodgate | M | 365 | M45-49 | 73 | Bungay Black Dog RC | 770 | 02:05:20.8 | 02:04:03.4 | |
| 512 | Sara | Margason | F | 147 | F45-49 | 23 | | 563 | 02:04:46.7 | 02:04:04.6 | |
| 513 | Victoria | Pinch | F | 148 | F50-54 | 24 | Tri-Anglia Triathlon Club | 852 | 02:04:49.4 | 02:04:07.5 | |
| 514 | Sean | Elden | M | 366 | MO | 132 | | 695 | 02:05:30.7 | 02:04:14.1 | |
| 515 | Rebecca | Elmy | F | 149 | FO | 57 | | 17 | 02:05:36.4 | 02:04:23.0 | |
| 516 | Jemma | Collins | F | 150 | FO | 58 | | 314 | 02:05:12.0 | 02:04:29.4 | |
| 517 | Tracy | Stevens | F | 151 | F50-54 | 25 | Wymondham AC | 162 | 02:05:32.9 | 02:04:46.0 | |
| 518 | Natasha | Carver | F | 152 | FO | 59 | Aylsham Runners | 266 | 02:06:17.0 | 02:04:53.9 | |
| 519 | Nicola | Grimes | F | 153 | F40-44 | 36 | Lonely Goat RC | 336 | 02:05:53.7 | 02:05:03.9 | |
| 520 | Rachael | Covell | F | 154 | FO | 60 | | 403 | 02:06:00.8 | 02:05:06.0 | |
| 521 | Richard | Covell | M | 367 | M40-44 | 60 | | 402 | 02:06:02.9 | 02:05:08.0 | |
| 522 | Aaron | Daniel's | M | 368 | MO | 133 | Norfolk Gazelles AC | 3 | 02:06:15.5 | 02:05:10.9 | |
| 523 | Ivan | Lees | M | 369 | M60-64 | 19 | Great Yarmouth Road Runners | 523 | 02:06:11.3 | 02:05:12.9 | |
| 524 | Doreen | Neal | F | 155 | F60-64 | 3 | Coltishall Jaguars RC | 142 | 02:06:08.1 | 02:05:15.0 | |
| 525 | Jane | Stockings | F | 156 | F45-49 | 24 | | 239 | 02:06:06.0 | 02:05:15.4 | |
| 526 | Kate | McIntosh | F | 157 | FO | 61 | | 338 | 02:06:31.4 | 02:05:23.8 | |
| 527 | Anthony | Wall | M | 370 | M60-64 | 20 | | 462 | 02:07:11.0 | 02:05:31.8 | |
| 528 | Jo | Wakeley | F | 158 | FO | 62 | | 12 | 02:06:45.5 | 02:05:39.3 | |
| 529 | Tony | Manners | M | 371 | M40-44 | 61 | | 133 | 02:07:04.6 | 02:05:43.2 | |
| 530 | Hayley | Summerfield | F | 159 | F45-49 | 25 | | 229 | 02:07:05.5 | 02:05:43.6 | |
| 531 | Dave | Newson | M | 372 | M45-49 | 74 | | 113 | 02:07:06.4 | 02:05:46.2 | |
| 532 | Rachel | Chester | F | 160 | F50-54 | 26 | Wymondham AC | 377 | 02:06:34.8 | 02:05:46.7 | |
| 533 | Joel | Landamore | M | 373 | MO | 134 | | 7 | 02:06:39.5 | 02:05:53.9 | |
| 534 | Hanna | Dean | F | 161 | F40-44 | 37 | Bungay Black Dog RC | 283 | 02:07:12.8 | 02:05:55.2 | |
| 535 | Callum | Davenport | M | 374 | MO | 135 | Norfolk Gazelles AC | 186 | 02:06:38.0 | 02:05:56.4 | |
| 536 | Marianne | Page | F | 162 | F45-49 | 26 | Norfolk Gazelles AC | 678 | 02:06:39.3 | 02:05:58.6 | |
| 537 | Justine | Davenport | F | 163 | F45-49 | 27 | Norfolk Gazelles AC | 185 | 02:06:40.9 | 02:05:59.5 | |
| 538 | Lucy | Mccallum | F | 164 | FO | 63 | Runners-Next-the-Sea | 694 | 02:07:30.7 | 02:06:01.9 | |
| 539 | Amanda | Brand | F | 165 | FO | 64 | | 228 | 02:07:24.0 | 02:06:02.6 | |
| 540 | Anna | Daniels | F | 166 | F40-44 | 38 | | 785 | 02:07:22.4 | 02:06:03.0 | |
| 541 | Caroline | Stacey | F | 167 | F40-44 | 39 | North Norfolk Beach Runners | 658 | 02:07:02.7 | 02:06:04.8 | |
| 542 | Katrina | Bavin | F | 168 | F40-44 | 40 | | 771 | 02:06:46.0 | 02:06:10.4 | |
| 543 | Sherralyn | Carlton | F | 169 | F50-54 | 27 | | 707 | 02:06:48.0 | 02:06:13.6 | |
| 544 | Alison | Bailey | F | 170 | FO | 65 | Longdale Striders | 483 | 02:07:13.2 | 02:06:14.6 | |
| 545 | Tanya | Manners | F | 171 | F40-44 | 41 | Aylsham Runners | 134 | 02:07:41.0 | 02:06:17.5 | |
| 546 | Barry | Stocks | M | 375 | M50-54 | 51 | | 916 | 02:07:33.4 | 02:06:20.8 | |
| 547 | John | Hirst | M | 376 | M55-59 | 25 | | 928 | 02:07:14.3 | 02:06:23.9 | |
| 548 | Suzanne | Sharman | F | 172 | FO | 66 | | 608 | 02:07:33.0 | 02:06:27.6 | |
| 549 | Suzanne | Nurse | F | 173 | F40-44 | 42 | | 297 | 02:07:05.1 | 02:06:31.8 | |
| 550 | Dani | Lynch | F | 174 | FO | 67 | Wymondham AC | 288 | 02:07:56.6 | 02:06:44.8 | |
| 551 | Alison | Riches | F | 175 | F40-44 | 43 | | 393 | 02:07:45.0 | 02:06:49.4 | |
| 552 | Lister-Jane | Parker-Flatt | F | 176 | F45-49 | 28 | | 394 | 02:07:46.8 | 02:06:52.6 | |
| 553 | Stu | Cason | M | 377 | M40-44 | 62 | | 406 | 02:08:02.5 | 02:07:02.0 | |
| 554 | Paul | Scibilia | M | 378 | M50-54 | 52 | Tri-Anglia Triathlon Club | 865 | 02:08:00.8 | 02:07:02.9 | |
| 555 | Stuart | Sayer | M | 379 | M60-64 | 21 | Norwich Road Runners | 552 | 02:07:49.9 | 02:07:05.3 | |
| 556 | Caroline | Fletcher | F | 177 | FO | 68 | Dereham Runners AC | 376 | 02:08:17.5 | 02:07:11.9 | |
| 557 | Stuart | Cox | M | 380 | M40-44 | 63 | | 211 | 02:08:54.4 | 02:07:16.3 | |
| 558 | Carl | Higgins | M | 381 | M55-59 | 26 | | 919 | 02:08:29.8 | 02:07:17.4 | |
| 559 | Marion | Bensley | F | 178 | F40-44 | 44 | Coltishall Jaguars RC | 790 | 02:08:44.0 | 02:07:17.7 | |
| 560 | Jack | Pye | M | 382 | MO | 136 | | 332 | 02:08:15.2 | 02:07:19.1 | |
| 561 | Spencer | Hill | M | 383 | M45-49 | 75 | Tri-Anglia Triathlon Club | 411 | 02:08:28.9 | 02:07:20.5 | |
| 562 | Aimee | Long | F | 179 | F40-44 | 45 | | 390 | 02:07:52.2 | 02:07:23.8 | |
| 563 | Catherine | Scott | F | 180 | F45-49 | 29 | | 8 | 02:08:19.3 | 02:07:29.4 | |
| 564 | Karen | Bell | F | 181 | F40-44 | 46 | | 387 | 02:09:05.9 | 02:07:30.9 | |
| 565 | Emma | Constance | F | 182 | FO | 69 | North Norfolk Beach Runners | 252 | 02:09:10.9 | 02:07:35.4 | |
| 566 | Kelly | Dennis | F | 183 | FO | 70 | | 319 | 02:09:13.5 | 02:07:51.2 | |
| 567 | Katie | Whitmore | F | 184 | F45-49 | 30 | Wymondham AC | 329 | 02:09:02.6 | 02:07:53.5 | |
| 568 | Deana | Mitchison | F | 185 | FO | 71 | | 604 | 02:08:52.2 | 02:08:05.1 | |
| 569 | Lianne | Bradford | F | 186 | F40-44 | 47 | | 779 | 02:09:36.6 | 02:08:09.7 | |
| 570 | Suzanne | Winter | F | 187 | F40-44 | 48 | Team Dunerunner | 772 | 02:09:07.2 | 02:08:13.4 | |
| 571 | Heidi | Taylor | F | 188 | F50-54 | 28 | Felixstowe Road Runners | 688 | 02:09:45.7 | 02:08:19.6 | |
| 572 | Lesley | Cooper | F | 189 | F50-54 | 29 | Ipswich JAFFA RC | 689 | 02:09:44.7 | 02:08:19.8 | |
| 573 | Tracey | Campbell | F | 190 | FO | 72 | Great Yarmouth Road Runners | 123 | 02:09:28.4 | 02:08:32.2 | |
| 574 | Connor | Harwood | M | 384 | MO | 137 | Norfolk Gazelles AC | 559 | 02:10:01.6 | 02:08:48.5 | |
| 575 | Sharon | Burrell | F | 191 | F45-49 | 31 | Lonely Goat RC | 567 | 02:09:54.3 | 02:08:54.0 | |
| 576 | Adrian | Pope | M | 385 | M45-49 | 76 | | 619 | 02:10:03.8 | 02:08:57.9 | |
| 577 | Sara | Beevis | F | 192 | F45-49 | 32 | Lonely Goat RC | 404 | 02:10:06.7 | 02:08:58.8 | |
| 578 | Richard | Morris | M | 386 | MO | 138 | Wymondham AC | 596 | 02:10:09.5 | 02:09:00.7 | |
| 579 | Anna | Stimpson | F | 193 | F40-44 | 49 | | 826 | 02:09:54.0 | 02:09:01.2 | |
| 580 | Anna | Fox | F | 194 | FO | 73 | Longdale Striders | 194 | 02:10:03.2 | 02:09:04.9 | |
| 581 | Estelle | Corner | F | 195 | F45-49 | 33 | Norfolk Gazelles AC | 719 | 02:10:16.4 | 02:09:06.7 | |
| 582 | Diane | Swanepoel | F | 196 | F50-54 | 30 | Tri-Anglia Triathlon Club | 110 | 02:10:28.7 | 02:09:14.3 | |
| 583 | Hannah | Suswain | F | 197 | F40-44 | 50 | | 122 | 02:10:25.7 | 02:09:14.8 | |
| 584 | Lauren | Page | F | 198 | FO | 74 | | 226 | 02:10:46.3 | 02:09:24.1 | |
| 585 | Graeme | Barber | M | 387 | MO | 139 | | 144 | 02:10:33.0 | 02:09:25.7 | |
| 586 | Lorrain | Dawson | F | 199 | F60-64 | 4 | Great Yarmouth Road Runners | 679 | 02:10:38.2 | 02:09:28.4 | |
| 587 | Alastair | McCartney | M | 388 | M40-44 | 64 | | 389 | 02:09:55.2 | 02:09:28.4 | |
| 588 | Sophie | Getley | F | 200 | F40-44 | 51 | Norfolk Harriers RC | 590 | 02:10:33.8 | 02:09:33.7 | |
| 589 | Lisa | Cooper | F | 201 | FO | 75 | Norwich Road Runners | 906 | 02:10:49.4 | 02:09:33.8 | |
| 590 | Daniella | Liffen | F | 202 | FO | 76 | Waveney Valley AC | 681 | 02:10:27.7 | 02:09:38.8 | |
| 591 | Louise | Batchelor | F | 203 | FO | 77 | Waveney Valley AC | 680 | 02:10:27.2 | 02:09:39.2 | |
| 592 | David | Jeffries | M | 389 | MO | 140 | | 840 | 02:11:19.5 | 02:09:42.4 | |
| 593 | Emma | Ferreira | F | 204 | F40-44 | 52 | | 909 | 02:10:45.2 | 02:09:44.1 | |
| 594 | Kimberly | Boughton | F | 205 | FO | 78 | Lonely Goat RC | 444 | 02:10:27.7 | 02:09:46.8 | |
| 595 | Andy | Payne | M | 390 | M40-44 | 65 | | 309 | 02:10:55.2 | 02:09:56.3 | |
| 596 | Andrew | Fish | M | 391 | M40-44 | 66 | | 276 | 02:10:47.0 | 02:09:58.3 | |
| 597 | Natalie | Page | F | 206 | F40-44 | 53 | | 296 | 02:10:56.5 | 02:09:59.6 | |
| 598 | Simon | Page | M | 392 | M45-49 | 77 | | 295 | 02:11:01.0 | 02:10:05.6 | |
| 599 | Laura | Wolsey | F | 207 | FO | 79 | | 36 | 02:11:04.3 | 02:10:14.7 | |
| 600 | Katherine | Wright | F | 208 | FO | 80 | North Norfolk Beach Runners | 739 | 02:11:15.3 | 02:10:15.7 | |
| 601 | May | Brown | F | 209 | FO | 81 | | 841 | 02:11:55.8 | 02:10:18.4 | |
| 602 | Shayney | Blyth | F | 210 | F45-49 | 34 | Reepham Runners | 731 | 02:11:18.4 | 02:10:19.8 | |
| 603 | Alison | Hood | F | 211 | F45-49 | 35 | Coltishall Jaguars RC | 815 | 02:11:54.7 | 02:10:32.8 | |
| 604 | Vincent | Cook | M | 393 | M40-44 | 67 | | 801 | 02:11:51.3 | 02:10:34.9 | |
| 605 | Simon | Lawler | M | 394 | M55-59 | 27 | Longdale Striders | 130 | 02:11:40.2 | 02:10:41.3 | |
| 606 | Linda | Lord | F | 212 | F45-49 | 36 | Lonely Goat RC | 255 | 02:12:02.6 | 02:10:44.0 | |
| 607 | Leon | Raby | M | 395 | MO | 141 | Longdale Striders | 354 | 02:11:43.0 | 02:10:44.2 | |
| 608 | Charlotte | Triptree | F | 213 | FO | 82 | Bungay Black Dog RC | 716 | 02:12:17.5 | 02:10:54.8 | |
| 609 | Leigh | West | M | 396 | MO | 142 | North Norfolk Beach Runners | 322 | 02:12:06.0 | 02:11:00.1 | |
| 610 | John | Hamill | M | 397 | M50-54 | 53 | | 800 | 02:12:22.8 | 02:11:02.0 | |
| 611 | Heidi | Acteson | F | 214 | F40-44 | 54 | Stratton Striders | 493 | 02:12:31.0 | 02:11:07.1 | |
| 612 | Jackie | Gowing | F | 215 | F45-49 | 37 | Tri-Anglia Triathlon Club | 587 | 02:11:48.0 | 02:11:08.2 | |
| 613 | Jennie | Kimbley | F | 216 | F40-44 | 55 | | 586 | 02:12:33.8 | 02:11:12.7 | |
| 614 | James | Kimbley | M | 398 | MO | 143 | | 675 | 02:12:35.3 | 02:11:14.0 | |
| 615 | Clare | Hicks | F | 217 | F40-44 | 56 | Coltishall Jaguars RC | 218 | 02:12:54.6 | 02:11:27.7 | |
| 616 | Debbie | Foster | F | 218 | F40-44 | 57 | Waveney Valley AC | 764 | 02:12:21.4 | 02:11:30.0 | |
| 617 | Stacey | Foreman | F | 219 | FO | 83 | Lonely Goat RC | 292 | 02:12:50.4 | 02:11:30.5 | |
| 618 | Lisa | Hamill | F | 220 | F45-49 | 38 | | 920 | 02:12:51.3 | 02:11:31.0 | |
| 619 | Stewart | Marden | M | 399 | M55-59 | 28 | | 217 | 02:12:55.3 | 02:11:34.4 | |
| 620 | Lynn | Lambert | F | 221 | F55-59 | 6 | Coltishall Jaguars RC | 143 | 02:12:36.4 | 02:11:43.8 | |
| 621 | Amanda | Hodson | F | 222 | F45-49 | 39 | | 781 | 02:13:17.5 | 02:11:50.4 | |
| 622 | Claire | Beckett | F | 223 | F45-49 | 40 | Lonely Goat RC | 372 | 02:13:26.7 | 02:11:57.1 | |
| 623 | Emma | Holmes | F | 224 | F40-44 | 58 | Lonely Goat RC | 373 | 02:13:27.8 | 02:11:59.5 | |
| 624 | Karen | Gedge | F | 225 | F55-59 | 7 | Bungay Black Dog RC | 473 | 02:13:54.3 | 02:12:30.2 | |
| 625 | Amelia | Hawkins | F | 226 | FO | 84 | Thorpe St Andrews Running Club | 306 | 02:13:55.0 | 02:12:41.2 | |
| 626 | Dawn | Gibb | F | 227 | F45-49 | 41 | Wayland Hares | 356 | 02:13:58.9 | 02:12:44.8 | |
| 627 | Jody | Hunter | F | 228 | F45-49 | 42 | Great Yarmouth Road Runners | 465 | 02:13:49.9 | 02:12:46.3 | |
| 628 | Kelly | Stone | F | 229 | F50-54 | 31 | | 464 | 02:13:49.9 | 02:12:46.3 | |
| 629 | Lisa | Jones | F | 230 | FO | 85 | | 334 | 02:13:31.9 | 02:12:46.8 | |
| 630 | Chris | Moore | M | 400 | M55-59 | 29 | Norfolk Gazelles AC | 874 | 02:14:04.4 | 02:12:51.8 | |
| 631 | Susan | Moore | F | 231 | F60-64 | 5 | Norfolk Gazelles AC | 718 | 02:14:06.8 | 02:12:53.5 | |
| 632 | Wayne | Price | M | 401 | M45-49 | 78 | Lonely Goat RC | 857 | 02:14:42.4 | 02:12:54.9 | |
| 633 | Ian | Odgers | M | 402 | M50-54 | 54 | 100 Marathon club | 146 | 02:14:00.0 | 02:12:59.5 | |
| 634 | Claire | Berridge | F | 232 | F40-44 | 59 | Norfolk Gazelles AC | 299 | 02:14:23.8 | 02:13:10.2 | |
| 635 | Kate | Holtzer | F | 233 | FO | 86 | Waveney Valley AC | 745 | 02:13:54.6 | 02:13:16.4 | |
| 636 | Nicola | McGee | F | 234 | F50-54 | 32 | Great Yarmouth Road Runners | 5 | 02:14:50.9 | 02:13:18.6 | |
| 637 | Samantha | Faulkner | F | 235 | F40-44 | 60 | Longdale Striders | 284 | 02:14:50.0 | 02:13:22.4 | |
| 638 | Victoria | Lintin | F | 236 | FO | 87 | Longdale Striders | 222 | 02:14:55.9 | 02:13:28.6 | |
| 639 | Hannah | Chapman | F | 237 | FO | 88 | Longdale Striders | 126 | 02:14:55.9 | 02:13:29.9 | |
| 640 | Tracie | Reynolds | F | 238 | F45-49 | 43 | Lonely Goat RC | 258 | 02:15:10.4 | 02:13:33.8 | |
| 641 | Sarah | Edwards | F | 239 | F50-54 | 33 | Framlingham Flyers | 513 | 02:13:38.7 | 02:13:38.7 | |
| 642 | Neil | Wallington | M | 403 | M40-44 | 68 | Lonely Goat RC | 267 | 02:13:40.7 | 02:13:40.7 | |
| 643 | Holloway | Simon | M | 404 | M50-54 | 55 | | 310 | 02:14:45.3 | 02:13:50.9 | |
| 644 | Courteney | Jacobs | F | 240 | FO | 89 | | 40 | 02:14:43.9 | 02:13:53.0 | |
| 645 | Karl | Harper | M | 405 | M45-49 | 79 | North Norfolk Beach Runners | 451 | 02:15:48.1 | 02:13:54.3 | |
| 646 | Jonathan | Howes | M | 406 | M50-54 | 56 | | 311 | 02:14:50.4 | 02:13:54.6 | |
| 647 | Tom | Grimshaw | M | 407 | MO | 144 | | 337 | 02:15:41.0 | 02:13:58.3 | |
| 648 | Lucy | Stevens | F | 241 | FO | 90 | North Norfolk Beach Runners | 452 | 02:15:58.0 | 02:14:04.2 | |
| 649 | Katherine | Mortlock | F | 242 | F40-44 | 61 | Bure Valley Harriers | 562 | 02:15:40.6 | 02:14:15.2 | |
| 650 | Sarah | Whitelock | F | 243 | F40-44 | 62 | Norwich Road Runners | 549 | 02:14:59.0 | 02:14:17.5 | |
| 651 | Beverley | Read | F | 244 | F40-44 | 63 | Wymondham AC | 780 | 02:15:49.1 | 02:14:21.3 | |
| 652 | Tim | Hart | M | 408 | M40-44 | 69 | Great Yarmouth Road Runners | 911 | 02:16:17.7 | 02:14:28.1 | |
| 653 | Anna | Jolly | F | 245 | FO | 91 | Reepham Runners | 369 | 02:14:56.1 | 02:14:28.6 | |
| 654 | Nick | Rotchell | M | 409 | M40-44 | 70 | | 201 | 02:15:57.3 | 02:14:29.0 | |
| 655 | Ellen | Rotchell | F | 246 | F45-49 | 44 | | 202 | 02:15:59.7 | 02:14:32.6 | |
| 656 | Neil | Loadman | M | 410 | M45-49 | 80 | Tri-Anglia Triathlon Club | 323 | 02:15:57.7 | 02:14:40.8 | |
| 657 | Gemma | Lawrence | F | 247 | FO | 92 | | 246 | 02:15:47.7 | 02:14:43.6 | |
| 658 | Lynn | Tate | F | 248 | F40-44 | 64 | | 331 | 02:16:21.0 | 02:15:00.1 | |
| 659 | Jane | Thomas | F | 249 | F45-49 | 45 | Great Yarmouth Road Runners | 516 | 02:16:16.0 | 02:15:06.0 | |
| 660 | Rebecca | Peak | F | 250 | FO | 93 | Reepham Runners | 817 | 02:16:16.0 | 02:15:13.8 | |
| 661 | Rochine | Symonds | F | 251 | F50-54 | 34 | Great Yarmouth Road Runners | 6 | 02:16:49.9 | 02:15:17.3 | |
| 662 | Sam | Barwick | F | 252 | F50-54 | 35 | Norfolk Harriers RC | 878 | 02:16:29.9 | 02:15:22.5 | |
| 663 | Peter | Harwood | M | 411 | M50-54 | 57 | Norfolk Gazelles AC | 147 | 02:16:48.4 | 02:15:34.8 | |
| 664 | Sharon | Hooton | F | 253 | F45-49 | 46 | | 230 | 02:17:00.6 | 02:15:38.0 | |
| 665 | Peter | Lang | M | 412 | M50-54 | 58 | Waveney Valley AC | 588 | 02:16:37.7 | 02:15:42.7 | |
| 666 | Tracey | Winterbone | F | 254 | F40-44 | 65 | North Norfolk Beach Runners | 271 | 02:17:29.5 | 02:15:58.9 | |
| 667 | Alison | Rostron | F | 255 | F65-69 | 4 | | 713 | 02:17:09.5 | 02:16:07.7 | |
| 668 | Kathryn | Wright | F | 256 | FO | 94 | Lonely Goat RC | 890 | 02:17:18.0 | 02:16:13.8 | |
| 669 | Bridget | Daynes | F | 257 | F50-54 | 36 | Fordy Runs | 603 | 02:17:55.8 | 02:16:16.7 | |
| 670 | Peter | Bolton | M | 413 | M55-59 | 30 | Team Dunerunner | 16 | 02:18:02.8 | 02:16:17.2 | |
| 671 | Peter | Emery | M | 414 | M45-49 | 81 | Tri-Anglia Triathlon Club | 22 | 02:17:42.0 | 02:16:19.9 | |
| 672 | Michael | Goldney | M | 415 | M45-49 | 82 | | 345 | 02:18:01.7 | 02:16:41.8 | |
| 673 | Linda | Hawes | F | 258 | F40-44 | 66 | Reepham Runners | 654 | 02:17:57.3 | 02:16:45.9 | |
| 674 | Amelia | Hill | F | 259 | F40-44 | 67 | | 410 | 02:17:53.0 | 02:16:48.4 | |
| 675 | Jonathan | Newell | M | 416 | M50-54 | 59 | St Edmunds Pacers | 650 | 02:17:51.6 | 02:16:49.7 | |
| 676 | Lucy | Grubb | F | 260 | F45-49 | 47 | | 766 | 02:18:01.7 | 02:16:59.8 | |
| 677 | James | Brindley | M | 417 | MO | 145 | | 910 | 02:17:26.4 | 02:17:01.8 | |
| 678 | Rachel | Hirst | F | 261 | F55-59 | 8 | Bungay Black Dog RC | 472 | 02:18:31.7 | 02:17:07.6 | |
| 679 | Steph | Makins-Kitt | F | 262 | F40-44 | 68 | | 502 | 02:18:35.6 | 02:17:14.0 | |
| 680 | Sheila | Smith | F | 263 | F65-69 | 5 | | 140 | 02:18:32.0 | 02:17:22.9 | |
| 681 | Hayley | Jones | F | 264 | FO | 95 | Runners-Next-the-Sea | 520 | 02:18:58.6 | 02:17:24.2 | |
| 682 | Rachel | Baker | F | 265 | F50-54 | 37 | Lonely Goat RC | 765 | 02:18:39.8 | 02:17:24.9 | |
| 683 | Rachel | Peters | F | 266 | F50-54 | 38 | | 269 | 02:19:18.1 | 02:18:07.7 | |
| 684 | Michael | Scarff | M | 418 | MO | 146 | | 196 | 02:18:11.1 | 02:18:11.2 | |
| 685 | Alison | Read | F | 267 | F45-49 | 48 | Coltishall Jaguars RC | 335 | 02:19:34.5 | 02:18:11.6 | |
| 686 | Alison | Bilyard | F | 268 | F45-49 | 49 | Great Yarmouth Road Runners | 691 | 02:19:56.4 | 02:18:23.5 | |
| 687 | Alan | Dean | M | 419 | M60-64 | 22 | Lonely Goat RC | 727 | 02:20:19.3 | 02:18:34.9 | |
| 688 | Clare | Hodges | F | 269 | F60-64 | 6 | Great Yarmouth Road Runners | 11 | 02:20:15.0 | 02:18:41.9 | |
| 689 | Cindy | Burgess | F | 270 | F70+ | 1 | Wymondham AC | 839 | 02:20:18.0 | 02:19:00.4 | |
| 690 | Elly | Haylock | F | 271 | FO | 96 | Lonely Goat RC | 889 | 02:20:29.6 | 02:19:10.8 | |
| 691 | Kelly | Dean | F | 272 | FO | 97 | Great Yarmouth Road Runners | 609 | 02:20:44.5 | 02:19:18.9 | |
| 692 | Maria | Knights | F | 273 | FO | 98 | | 112 | 02:20:46.7 | 02:19:37.5 | |
| 693 | Sarah | Fuller | F | 274 | FO | 99 | | 308 | 02:20:54.9 | 02:19:39.1 | |
| 694 | Georgette | Ward | F | 275 | F45-49 | 50 | Great Yarmouth Road Runners | 272 | 02:21:09.7 | 02:19:43.6 | |
| 695 | Lewis | Brooker | M | 420 | MO | 147 | Norwich Road Runners | 618 | 02:21:32.0 | 02:19:55.8 | |
| 696 | Gina | Burne | F | 276 | FO | 100 | | 728 | 02:20:16.3 | 02:20:16.3 | |
| 697 | Victoria | Temple | F | 277 | F40-44 | 69 | | 248 | 02:22:03.8 | 02:20:29.6 | |
| 698 | Dean | Glenn | M | 421 | M45-49 | 83 | | 617 | 02:22:05.7 | 02:20:33.3 | |
| 699 | Emma | Cowley | F | 278 | F40-44 | 70 | Norfolk Harriers RC | 343 | 02:22:35.6 | 02:20:50.4 | |
| 700 | Ruth | Redford | F | 279 | F40-44 | 71 | | 524 | 02:22:18.9 | 02:20:52.5 | |
| 701 | Rachel | Parsons | F | 280 | FO | 101 | | 344 | 02:22:37.9 | 02:20:54.2 | |
| 702 | Andrew | Harrison-stokes | M | 422 | MO | 148 | Wymondham AC | 742 | 02:22:29.4 | 02:21:01.5 | |
| 703 | Robin | Farrar | M | 423 | M70+ | 2 | Bungay Black Dog RC | 581 | 02:22:28.9 | 02:21:08.3 | |
| 704 | Donna | Day | F | 281 | FO | 102 | Rickinghall Runners | 806 | 02:22:29.6 | 02:21:11.5 | |
| 705 | Joanna | Christopher | F | 282 | F40-44 | 72 | Bungay Black Dog RC | 696 | 02:22:55.8 | 02:21:18.0 | |
| 706 | Paul | Gerber | M | 424 | M50-54 | 60 | Coltishall Jaguars RC | 219 | 02:22:46.8 | 02:21:28.4 | |
| 707 | Kitty | Rosser | F | 283 | FO | 103 | Tri-Anglia Triathlon Club | 187 | 02:23:07.7 | 02:21:36.1 | |
| 708 | Samantha | Hele | F | 284 | F45-49 | 51 | | 494 | 02:22:48.0 | 02:21:36.6 | |
| 709 | Hayley | Green | F | 285 | F45-49 | 52 | | 495 | 02:22:50.3 | 02:21:39.6 | |
| 710 | Fel | Roberts | F | 286 | F45-49 | 53 | | 610 | 02:23:15.8 | 02:21:44.7 | |
| 711 | Morgan | Roberts | F | 287 | FO | 104 | | 611 | 02:23:16.3 | 02:21:46.9 | |
| 712 | Fudge | Farrar | F | 288 | F50-54 | 39 | Bungay Black Dog RC | 582 | 02:23:14.8 | 02:21:49.7 | |
| 713 | Thomas | Coulthard | M | 425 | MO | 149 | | 708 | 02:23:03.0 | 02:21:56.6 | |
| 714 | Andrew | English | M | 426 | M55-59 | 31 | | 251 | 02:23:30.9 | 02:22:05.9 | |
| 715 | Jan | Totterdale | F | 289 | F55-59 | 9 | Dereham Runners AC | 600 | 02:23:48.3 | 02:22:12.7 | |
| 716 | Donna | Dingle | F | 290 | F40-44 | 73 | | 305 | 02:23:39.6 | 02:22:30.8 | |
| 717 | Melissa | Tomkins | F | 291 | F40-44 | 74 | | 670 | 02:24:08.2 | 02:22:34.9 | |
| 718 | Philippa | Rudd | F | 292 | F55-59 | 10 | Tri-Anglia Triathlon Club | 605 | 02:23:58.4 | 02:22:44.0 | |
| 719 | Anne | Harper | F | 293 | F55-59 | 11 | | 698 | 02:23:57.7 | 02:22:44.4 | |
| 720 | Ryan | Farrow | M | 427 | MO | 150 | Great Yarmouth Road Runners | 762 | 02:24:10.2 | 02:23:03.6 | |
| 721 | Deborah | Carr | F | 294 | F45-49 | 54 | Tri-Anglia Triathlon Club | 456 | 02:24:32.2 | 02:23:05.1 | |
| 722 | Richard | Allsworth | M | 428 | M40-44 | 71 | | 416 | 02:24:57.9 | 02:23:12.8 | |
| 723 | Kelly | Hewitt | F | 295 | FO | 105 | | 491 | 02:23:57.3 | 02:23:15.7 | |
| 724 | Lisa | Grand | F | 296 | F40-44 | 75 | Aylsham Runners | 105 | 02:24:56.7 | 02:23:17.1 | |
| 725 | Chris | Palmer | M | 429 | M65-69 | 10 | Runners-Next-the-Sea | 664 | 02:25:20.4 | 02:23:46.8 | |
| 726 | Kirsty | Lack | F | 297 | F40-44 | 76 | Runners-Next-the-Sea | 116 | 02:25:40.0 | 02:24:11.5 | |
| 727 | Simon | Hill | M | 430 | M40-44 | 72 | | 418 | 02:25:55.6 | 02:24:19.7 | |
| 728 | Sophie | Everson | F | 298 | FO | 106 | | 527 | 02:25:25.5 | 02:24:45.3 | |
| 729 | Neil | Hughes | M | 431 | M40-44 | 73 | | 729 | 02:26:39.6 | 02:24:55.2 | |
| 730 | Mitzy | O'Loughlin | F | 299 | F55-59 | 12 | Bungay Black Dog RC | 705 | 02:26:42.0 | 02:25:01.5 | |
| 731 | Steve | Smith | M | 432 | M50-54 | 61 | Coltishall Jaguars RC | 215 | 02:26:46.9 | 02:25:02.6 | |
| 732 | Tara | Olivier | F | 300 | FO | 107 | | 669 | 02:26:43.8 | 02:25:02.9 | |
| 733 | Carole | Preston | F | 301 | F40-44 | 77 | Dereham Runners AC | 668 | 02:26:46.6 | 02:25:10.5 | |
| 734 | Suzie | Mitchell-Howard | F | 302 | FO | 108 | | 205 | 02:27:16.8 | 02:25:36.7 | |
| 735 | Gemma | Barnsdale | F | 303 | FO | 109 | | 833 | 02:27:28.0 | 02:25:37.3 | |
| 736 | Darren | Howard | M | 433 | MO | 151 | | 206 | 02:27:17.5 | 02:25:38.1 | |
| 737 | Teresa | Burdett | F | 304 | F45-49 | 55 | Lonely Goat RC | 819 | 02:27:15.0 | 02:25:39.5 | |
| 738 | Nigel | Bullen | M | 434 | M65-69 | 11 | Norfolk Gazelles AC | 684 | 02:26:23.8 | 02:25:39.5 | |
| 739 | David | Graham | M | 435 | M50-54 | 62 | Lowestoft Road Runners | 399 | 02:27:15.7 | 02:25:40.4 | |
| 740 | Kelly | Cornish | F | 305 | F40-44 | 78 | Norwich Road Runners | 385 | 02:27:21.9 | 02:25:52.0 | |
| 741 | Jo | Bygrave | F | 306 | F45-49 | 56 | Norwich Road Runners | 384 | 02:27:24.9 | 02:25:55.1 | |
| 742 | Hannah | Wilson | F | 307 | FO | 110 | | 756 | 02:27:09.4 | 02:25:56.4 | |
| 743 | Darryl | Ainslie | M | 436 | M40-44 | 74 | Lowestoft Road Runners | 568 | 02:27:58.2 | 02:26:21.6 | |
| 744 | Lynn | Greenfield | F | 308 | F45-49 | 57 | | 430 | 02:27:51.6 | 02:26:54.2 | |
| 745 | Joanne | King | F | 309 | F40-44 | 79 | | 652 | 02:28:44.9 | 02:26:57.8 | |
| 746 | Danny | Greenwood | M | 437 | MO | 152 | | 539 | 02:29:16.3 | 02:27:39.5 | |
| 747 | Alice | Kirk | F | 310 | FO | 111 | Bungay Black Dog RC | 474 | 02:29:05.7 | 02:27:41.3 | |
| 748 | Ian | Stride | M | 438 | M45-49 | 84 | Bungay Black Dog RC | 553 | 02:29:05.0 | 02:27:41.4 | |
| 749 | Sean | Newbury | M | 439 | M45-49 | 85 | Great Yarmouth Road Runners | 368 | 02:29:53.1 | 02:28:00.3 | |
| 750 | Amanda | Davies | F | 311 | F45-49 | 58 | Lynnsport Ladybirds | 510 | 02:29:30.6 | 02:28:00.5 | |
| 751 | Rose | Reuben | F | 312 | FO | 112 | Lonely Goat RC | 120 | 02:29:53.6 | 02:28:23.2 | |
| 752 | Sarah | Lakey | F | 313 | FO | 113 | | 584 | 02:29:19.4 | 02:28:36.5 | |
| 753 | Brian | Hartles | M | 440 | MO | 153 | | 585 | 02:29:19.2 | 02:28:36.6 | |
| 754 | Jess | Bedingfield | F | 314 | FO | 114 | Bungay Black Dog RC | 715 | 02:30:01.7 | 02:28:36.7 | |
| 755 | Lisa | Rodgers | F | 315 | F50-54 | 40 | Wymondham AC | 760 | 02:30:12.6 | 02:28:56.0 | |
| 756 | Nicola | Hartley | F | 316 | FO | 115 | Aylsham Runners | 104 | 02:30:39.0 | 02:28:59.3 | |
| 757 | Penny | Pullinger | F | 317 | F60-64 | 7 | Bungay Black Dog RC | 450 | 02:30:43.0 | 02:29:05.2 | |
| 758 | Abigail | Pullinger | F | 318 | F50-54 | 41 | | 449 | 02:30:43.0 | 02:29:05.5 | |
| 759 | Andrea | Peters | F | 319 | F45-49 | 59 | | 616 | 02:30:31.7 | 02:29:13.1 | |
| 760 | Natasha | Sumner | F | 320 | F40-44 | 80 | North Norfolk Beach Runners | 407 | 02:30:18.5 | 02:29:19.1 | |
| 761 | Laura | Bagshaw | F | 321 | FO | 116 | Norfolk Harriers RC | 400 | 02:30:51.3 | 02:29:24.3 | |
| 762 | Ceridwen | Howell | F | 322 | F60-64 | 8 | Runners-Next-the-Sea | 663 | 02:31:09.7 | 02:29:36.4 | |
| 763 | Iain | Chettleburgh | M | 441 | M50-54 | 63 | Longdale Striders | 199 | 02:31:01.0 | 02:30:01.9 | |
| 764 | Emily | Tufts | F | 323 | FO | 117 | | 42 | 02:31:45.7 | 02:30:05.4 | |
| 765 | Fleur | Trudgill | F | 324 | F45-49 | 60 | | 210 | 02:32:32.0 | 02:30:55.8 | |
| 766 | Jade | Smiles | F | 325 | FO | 118 | Lonely Goat RC | 256 | 02:32:15.3 | 02:30:55.9 | |
| 767 | Donna | Hughes | F | 326 | FO | 119 | | 730 | 02:32:48.5 | 02:31:04.6 | |
| 768 | Kirsty | Howe | F | 327 | FO | 120 | Waveney Valley AC | 601 | 02:32:08.5 | 02:31:11.7 | |
| 769 | Rosemary | Plant | F | 328 | FO | 121 | Waveney Valley AC | 734 | 02:32:10.8 | 02:31:14.9 | |
| 770 | Zaneta | Cegielska | F | 329 | FO | 122 | | 461 | 02:32:09.5 | 02:31:45.4 | |
| 771 | Megan | Kendrick | F | 330 | FO | 123 | | 860 | 02:33:01.0 | 02:31:48.0 | |
| 772 | Jacquie | Wood | F | 331 | F65-69 | 6 | Dereham Runners AC | 834 | 02:33:38.7 | 02:32:03.6 | |
| 773 | Helena | Wooltorton | F | 332 | FO | 124 | | 426 | 02:34:18.3 | 02:32:27.1 | |
| 774 | Terri | Read | F | 333 | FO | 125 | Dereham Runners AC | 398 | 02:33:36.0 | 02:32:33.0 | |
| 775 | Sadie | Woods | F | 334 | FO | 126 | | 818 | 02:34:06.6 | 02:32:51.7 | |
| 776 | Holly | Walker | F | 335 | FO | 127 | Lonely Goat RC | 793 | 02:34:29.1 | 02:32:54.3 | |
| 777 | Michelle | Ward | F | 336 | FO | 128 | Lonely Goat RC | 315 | 02:34:48.6 | 02:33:10.1 | |
| 778 | Rachael | Blunt | F | 337 | FO | 129 | | 236 | 02:35:20.2 | 02:33:42.4 | |
| 779 | Lucy | Buykx | F | 338 | F50-54 | 42 | York Knavesmire Harriers | 662 | 02:35:36.7 | 02:33:50.5 | |
| 780 | Teresa | Simons | F | 339 | F45-49 | 61 | Norwich Road Runners | 340 | 02:36:04.5 | 02:34:25.9 | |
| 781 | Noel | Meeks | M | 442 | M50-54 | 64 | Coltishall Jaguars RC | 214 | 02:36:15.2 | 02:34:31.6 | |
| 782 | Sharon | Lister | F | 340 | F45-49 | 62 | Norfolk Harriers RC | 166 | 02:36:14.5 | 02:34:44.6 | |
| 783 | Rebecca | Baker | F | 341 | FO | 130 | Klcr | 577 | 02:36:19.3 | 02:34:49.2 | |
| 784 | Beth | Stephens | F | 342 | FO | 131 | | 736 | 02:36:42.7 | 02:35:11.4 | |
| 785 | Santana | Huckle | F | 343 | FO | 132 | Wayland Hares | 412 | 02:37:09.7 | 02:35:19.1 | |
| 786 | Claire | Beard | F | 344 | F45-49 | 63 | | 424 | 02:37:05.0 | 02:35:35.9 | |
| 787 | Stephanie | Deeks | F | 345 | F40-44 | 81 | Great Yarmouth Road Runners | 791 | 02:38:03.0 | 02:36:08.4 | |
| 788 | Rebecca | Wicks | F | 346 | F40-44 | 82 | Lonely Goat RC | 307 | 02:37:51.2 | 02:36:39.3 | |
| 789 | Alison | Brock | F | 347 | F50-54 | 43 | | 624 | 02:38:56.7 | 02:37:00.8 | |
| 790 | Abby | Holden | F | 348 | FO | 133 | | 743 | 02:38:58.0 | 02:37:29.7 | |
| 791 | Sandra | Price | F | 349 | F40-44 | 83 | Lonely Goat RC | 858 | 02:39:28.0 | 02:37:40.2 | |
| 792 | Peter | Adams | M | 443 | M70+ | 3 | Rickinghall Runners | 709 | 02:39:29.4 | 02:37:41.3 | |
| 793 | Jenny | Jones | F | 350 | F45-49 | 64 | Lonely Goat RC | 543 | 02:39:49.8 | 02:37:58.2 | |
| 794 | Julia | Pelham | F | 351 | F45-49 | 65 | Beccles & Bungay Harriers | 34 | 02:41:40.7 | 02:40:01.8 | |
| 795 | Katie | Clarke | F | 352 | F40-44 | 84 | Beccles & Bungay Harriers | 35 | 02:41:40.7 | 02:40:02.5 | |
| 796 | Tracy | Walker | F | 353 | F45-49 | 66 | Lonely Goat RC | 704 | 02:42:32.2 | 02:40:39.3 | |
| 797 | Vicky | Davies | F | 354 | F40-44 | 85 | | 321 | 02:42:50.7 | 02:40:58.9 | |
| 798 | Sharon | Cannell | F | 355 | F45-49 | 67 | Beccles & Bungay Harriers | 32 | 02:42:48.3 | 02:41:09.5 | |
| 799 | Louise | Peck | F | 356 | F50-54 | 44 | Beccles & Bungay Harriers | 33 | 02:42:48.6 | 02:41:09.5 | |
| 800 | Keata | Wilby | F | 357 | FO | 134 | | 706 | 02:43:08.8 | 02:41:15.4 | |
| 801 | Nicky | Ginger | F | 358 | F60-64 | 9 | Wayland Hares | 9 | 02:43:07.0 | 02:41:18.3 | |
| 802 | Carolyn | Penn | F | 359 | F55-59 | 13 | | 197 | 02:43:20.0 | 02:41:30.1 | |
| 803 | Anita | Wilson | F | 360 | F50-54 | 45 | | 235 | 02:43:34.4 | 02:41:49.0 | |
| 804 | Emmalucy | Auber | F | 361 | F40-44 | 86 | | 346 | 02:41:51.7 | 02:41:51.7 | |
| 805 | Christie | Williamson | F | 362 | FO | 135 | | 392 | 02:44:30.3 | 02:42:50.9 | |
| 806 | Kevin | Boldy | M | 444 | M50-54 | 65 | Great Yarmouth Road Runners | 598 | 02:44:52.0 | 02:43:49.7 | |
| 807 | Theresa | Cornish | F | 363 | F45-49 | 68 | Norfolk Gazelles AC | 775 | 02:46:42.0 | 02:44:53.0 | |
| 808 | Charlotte | Keeler | F | 364 | FO | 136 | | 881 | 02:46:55.0 | 02:45:07.6 | |
| 809 | Bridget | England | F | 365 | F50-54 | 46 | | 926 | 02:48:00.0 | 02:46:10.6 | |
| 810 | Lisa | Alborough | F | 366 | F45-49 | 69 | Lonely Goat RC | 257 | 02:48:16.4 | 02:46:34.5 | |
| 811 | Emily | Spragge | F | 367 | F45-49 | 70 | Coltishall Jaguars RC | 24 | 02:48:16.3 | 02:46:34.9 | |
| 812 | Katy | Gooch | F | 368 | FO | 137 | | 253 | 02:51:07.7 | 02:49:16.4 | |
| 813 | Mark | McGuigan | M | 445 | MO | 154 | | 792 | 02:51:16.0 | 02:50:41.4 | |
| 814 | Phillip | Laurier | M | 446 | M70+ | 4 | Lowestoft Road Runners | 751 | 02:52:41.1 | 02:50:46.1 | |
| 815 | Matthew | Wheeler | M | 447 | MO | 155 | | 842 | 02:52:13.8 | 02:51:07.9 | |
| 816 | Claire | Rawlinson | F | 369 | F40-44 | 87 | Lonely Goat RC | 441 | 02:55:33.9 | 02:53:39.8 | |
| 817 | Donna | Gent | F | 370 | FO | 138 | | 409 | 02:55:35.0 | 02:53:41.5 | |
| 818 | Terry | Rawlinson | M | 448 | M45-49 | 86 | Lonely Goat RC | 442 | 02:55:35.0 | 02:53:41.7 | |
| 819 | Pete | Dean | M | 449 | M50-54 | 66 | Tri-Anglia Triathlon Club | 282 | 02:58:05.8 | 02:56:14.5 | |
| 820 | Rachel | Hardingham | F | 371 | FO | 139 | Bungay Black Dog RC | 225 | 02:58:48.8 | 02:56:55.4 | |
| 821 | Roz | Maclachlan | F | 372 | F55-59 | 14 | Beccles & Bungay Harriers | 101 | 03:00:30.4 | 02:58:43.5 | |
| 822 | Sarah | Shiplee | F | 373 | F50-54 | 47 | Beccles & Bungay Harriers | 102 | 03:02:55.7 | 03:01:08.8 | |
| 823 | Andrea | Flint | F | 374 | F45-49 | 71 | Norfolk Gazelles AC | 458 | 03:03:56.0 | 03:02:06.8 | |
| 824 | Lynsey | Hare | F | 375 | FO | 140 | | 917 | 03:04:10.0 | 03:02:17.7 | |
| 825 | Jo | Mason | F | 376 | F50-54 | 48 | Norfolk Gazelles AC | 459 | 03:04:10.3 | 03:02:20.4 | |
| 826 | Kassie | Manganaro | F | 377 | FO | 141 | | 30 | 03:06:03.9 | 03:04:16.1 | |
| 827 | John | Harrison | M | 450 | MO | 156 | | 31 | 03:06:05.0 | 03:04:17.4 | |
| 828 | Jennifer | Norris | F | 378 | FO | 142 | Coltishall Jaguars RC | 656 | 03:06:26.9 | 03:04:37.6 | |
| 829 | Emma | Blackwell | F | 379 | F40-44 | 88 | Beccles & Bungay Harriers | 50 | 03:18:51.7 | 03:17:04.9 | |