| 1 | Michael | Eccles | M | M40-44 | Bure Valley Harriers | 279 | 00:53:11.3 | 00:53:10.2 | |
| 2 | Mark | Hayward | M | M40-44 | Newmarket Joggers | 73 | 00:55:49.5 | 00:55:48.0 | |
| 3 | Neil | Adams | M | M45-49 | North Norfolk Beach Runners | 136 | 00:55:57.0 | 00:55:55.8 | |
| 4 | Joe | Skipper | M | MO | Team skipper | 158 | 00:56:51.0 | 00:56:49.3 | |
| 5 | John | Hudson | M | M40-44 | Norwich Road Runners | 423 | 00:57:03.0 | 00:57:01.3 | |
| 6 | Alan | Turnbull | M | M55-59 | Bedford and County AC | 333 | 00:57:23.0 | 00:57:20.3 | |
| 7 | Adam | Baker | M | M50-54 | City of Norwich AC | 357 | 00:57:42.3 | 00:57:41.0 | |
| 8 | Simon | Cook | M | M40-44 | Lowestoft Road Runners | 244 | 00:57:57.8 | 00:57:53.1 | |
| 9 | Jack | Stuttle | M | MO | Coltishall Jaguars RC | 283 | 00:58:06.4 | 00:58:04.2 | |
| 10 | Lee | Cook | M | MO | City of Norwich AC | 157 | 00:58:14.8 | 00:58:13.0 | |
| 11 | Matthew | Thrower | M | M40-44 | Ryston Runners | 264 | 00:58:24.8 | 00:58:22.6 | |
| 12 | Richard | Ebbs | M | M50-54 | Ryston Runners | 106 | 00:58:34.3 | 00:58:32.2 | |
| 13 | John | Hopgood | M | M40-44 | Ryston Runners | 252 | 00:58:46.7 | 00:58:44.2 | |
| 14 | Christopher | Hollinshead | M | M55-59 | Cannock & Stafford AC | 239 | 00:58:53.0 | 00:58:51.7 | |
| 15 | Daniel | Guppy | M | M40-44 | Ryston Runners | 65 | 00:59:00.0 | 00:58:57.8 | |
| 16 | Alistair | Belsom | M | MO | | 434 | 00:59:04.8 | 00:59:00.0 | |
| 17 | Alexander | Belsom | M | MO | | 377 | 00:59:04.8 | 00:59:00.2 | |
| 18 | Trevor | Gannon | M | M45-49 | Norwich Road Runners | 414 | 00:59:03.3 | 00:59:01.2 | |
| 19 | Dani | Nimmock | F | FO | City of Norwich AC | 449 | 00:59:12.3 | 00:59:11.0 | |
| 20 | Nick | Marriage | M | MO | City of Norwich AC | 439 | 00:59:14.4 | 00:59:11.4 | |
| 21 | Chris | Bullock | M | M45-49 | Norwich Road Runners | 354 | 00:59:24.8 | 00:59:22.5 | |
| 22 | Nico | Drinkwater | M | M40-44 | Norfolk Gazelles AC | 417 | 00:59:25.3 | 00:59:23.0 | |
| 23 | Rob | Poor | M | MO | | 151 | 00:59:43.3 | 00:59:39.7 | |
| 24 | Marc | Coles | M | M45-49 | Norwich Road Runners | 275 | 01:00:05.0 | 01:00:02.9 | |
| 25 | Aaron | Wright | M | MO | | 232 | 01:00:19.9 | 01:00:18.6 | |
| 26 | Shaun | Mann | M | M50-54 | City of Norwich AC | 32 | 01:00:32.3 | 01:00:30.2 | |
| 27 | Steven | Bacon | M | M40-44 | North Norfolk Beach Runners | 218 | 01:00:53.0 | 01:00:50.9 | |
| 28 | Daniel | Smith | M | MO | Ryston Runners | 265 | 01:01:00.9 | 01:00:58.2 | |
| 29 | James | Fowler | M | M45-49 | Norfolk Gazelles AC | 308 | 01:01:49.9 | 01:01:45.1 | |
| 30 | John | Moore | M | M60-64 | Norfolk Gazelles AC | 292 | 01:02:01.8 | 01:01:58.2 | |
| 31 | Chris | Haylock | M | M45-49 | Lonely Goat RC | 60 | 01:02:15.7 | 01:02:10.7 | |
| 32 | Kevin | Holland | M | M45-49 | Wymondham AC | 286 | 01:02:21.5 | 01:02:17.2 | |
| 33 | Martin | Sheldrick | M | M50-54 | Ryston Runners | 117 | 01:02:45.3 | 01:02:41.1 | |
| 34 | Paul | Keaney | M | MO | | 140 | 01:02:45.2 | 01:02:43.0 | |
| 35 | Gav | Dent | M | M40-44 | North Norfolk Beach Runners | 75 | 01:02:52.2 | 01:02:48.5 | |
| 36 | Lacey | Bareham | F | FO | City of Norwich AC | 344 | 01:02:59.7 | 01:02:55.0 | |
| 37 | Alastair | Leckie | M | M40-44 | Bure Valley Harriers | 53 | 01:03:11.2 | 01:03:08.5 | |
| 38 | Ryan | Oakes | M | MO | King's Lynn Renegades | 16 | 01:03:19.2 | 01:03:08.5 | |
| 39 | Paul | Holley | M | M55-59 | Newmarket Joggers | 270 | 01:03:15.2 | 01:03:14.0 | |
| 40 | Darren | Easter | M | M50-54 | Ryston Runners | 19 | 01:03:26.2 | 01:03:21.0 | |
| 41 | Pieter | MacKeith | M | MO | Tri-Anglia Triathlon Club | 370 | 01:03:28.1 | 01:03:24.7 | |
| 42 | Kevin | Wright | M | M45-49 | Wymondham AC | 364 | 01:03:33.7 | 01:03:28.4 | |
| 43 | Carl | White | M | M40-44 | | 422 | 01:03:30.7 | 01:03:28.5 | |
| 44 | Matt | Webster | M | MO | Wymondham AC | 453 | 01:03:49.2 | 01:03:45.2 | |
| 45 | Mark | Clues | M | M50-54 | Tri-Anglia Triathlon Club | 268 | 01:03:52.7 | 01:03:49.4 | |
| 46 | Matt | Jenkins | M | MO | Norwich Road Runners | 212 | 01:04:06.2 | 01:04:02.8 | |
| 47 | Juliette | Watkinson | F | FO | Wymondham AC | 70 | 01:04:10.0 | 01:04:05.5 | |
| 48 | Jason | Cooper | M | MO | Ryston Runners | 346 | 01:04:23.5 | 01:04:18.2 | |
| 49 | Sean | Donoghue | M | M45-49 | Longdale Striders | 269 | 01:04:25.9 | 01:04:21.8 | |
| 50 | Neil | Stapleton | M | M45-49 | West Norfolk AC | 222 | 01:04:30.0 | 01:04:26.1 | |
| 51 | Neil | Walpole | M | M50-54 | City of Norwich AC | 406 | 01:04:35.2 | 01:04:30.5 | |
| 52 | Chris | Yeates | M | MO | City of Norwich AC | 330 | 01:04:49.0 | 01:04:41.8 | |
| 53 | Amy | Beck | F | F40-44 | Norwich Road Runners | 299 | 01:04:46.7 | 01:04:42.2 | |
| 54 | David | Gibbs-Kneller | M | MO | Norfolk Gazelles AC | 120 | 01:04:52.0 | 01:04:46.5 | |
| 55 | Tom | Jordan | M | MO | Bure Valley Harriers | 62 | 01:04:58.7 | 01:04:48.3 | |
| 56 | Leon | Neeve | M | M40-44 | Lowestoft Road Runners | 125 | 01:04:52.7 | 01:04:48.5 | |
| 57 | Mark | Banfield | M | M45-49 | Wymondham AC | 254 | 01:04:56.7 | 01:04:52.0 | |
| 58 | Lee | Johnson | M | MO | Ryston Runners | 327 | 01:05:00.0 | 01:04:53.9 | |
| 59 | Oliver | Foxwell | M | MO | Ryston Runners | 372 | 01:05:07.5 | 01:05:04.5 | |
| 60 | Lee | Wilson | M | M45-49 | | 162 | 01:05:17.0 | 01:05:11.7 | |
| 61 | Tom | Newman | M | MO | City of Norwich AC | 29 | 01:06:00.2 | 01:05:53.5 | |
| 62 | James | Ord | M | MO | Ryston Runners | 401 | 01:06:09.7 | 01:06:06.5 | |
| 63 | Reuben | Longley | M | M40-44 | Wymondham AC | 201 | 01:06:13.1 | 01:06:09.7 | |
| 64 | Justin | Walker | M | M45-49 | Ryston Runners | 28 | 01:06:23.0 | 01:06:19.8 | |
| 65 | Ross | Palgrave | M | MO | Wymondham AC | 209 | 01:06:48.0 | 01:06:42.3 | |
| 66 | Jason | Mattless | M | M50-54 | Dereham Runners AC | 102 | 01:07:22.2 | 01:07:14.2 | |
| 67 | Louise | McDonnell | F | F40-44 | Wymondham AC | 208 | 01:07:26.2 | 01:07:23.8 | |
| 68 | Stephen | Lee | M | M40-44 | Reepham Runners | 49 | 01:07:34.0 | 01:07:27.0 | |
| 69 | Rajesh | Logasundaram | M | M45-49 | | 413 | 01:07:47.5 | 01:07:33.0 | |
| 70 | Anton | Perkins | M | M45-49 | | 23 | 01:07:36.5 | 01:07:36.5 | |
| 71 | David | Crotch | M | M55-59 | Norwich Road Runners | 338 | 01:07:46.0 | 01:07:38.0 | |
| 72 | Mark Alan | Leggett | M | MO | | 57 | 01:07:59.7 | 01:07:53.2 | |
| 73 | Westley | Byford | M | M45-49 | | 368 | 01:08:08.9 | 01:07:56.4 | |
| 74 | Richard | White | M | M60-64 | Wymondham AC | 228 | 01:08:13.7 | 01:08:09.8 | |
| 75 | Stephen | Dixon | M | M60-64 | Wymondham AC | 121 | 01:08:22.5 | 01:08:18.0 | |
| 76 | Owen | Jary | M | M50-54 | Ryston Runners | 202 | 01:08:49.0 | 01:08:44.2 | |
| 77 | Rod | Bye | M | M60-64 | Coltishall Jaguars RC | 131 | 01:09:16.7 | 01:09:07.2 | |
| 78 | Phil | Hurr | M | M65-69 | Bure Valley Harriers | 15 | 01:09:14.0 | 01:09:10.0 | |
| 79 | Martin | Ive | M | M55-59 | Ryston Runners | 112 | 01:09:18.7 | 01:09:10.2 | |
| 80 | Dawn | Robinson | F | FO | Ryston Runners | 161 | 01:09:28.5 | 01:09:23.0 | |
| 81 | Katherine | Trehane | F | F40-44 | Norfolk Gazelles AC | 210 | 01:09:33.0 | 01:09:27.2 | |
| 82 | Tobias | Arnup | M | M65-69 | Norfolk Gazelles AC | 8 | 01:09:56.5 | 01:09:47.7 | |
| 83 | Steven | Harrowing | M | MO | Norfolk Harriers RC | 126 | 01:10:23.5 | 01:10:17.2 | |
| 84 | Mark | Griffin | M | M60-64 | Pilch | 319 | 01:10:29.5 | 01:10:22.0 | |
| 85 | Mark | Armstrong | M | MO | | 153 | 01:10:38.0 | 01:10:27.6 | |
| 86 | Alison | Armstrong | F | FO | Wymondham AC | 294 | 01:10:46.7 | 01:10:31.4 | |
| 87 | Maria | Lewis | F | F50-54 | Wymondham AC | 230 | 01:10:47.7 | 01:10:33.5 | |
| 88 | Dick | Cheung | M | M45-49 | Alf Tupper Harriers | 55 | 01:10:49.0 | 01:10:39.1 | |
| 89 | Keith | Walpole | M | M45-49 | Lonely Goat RC | 407 | 01:10:56.5 | 01:10:41.0 | |
| 90 | Robert | Skillings | M | M40-44 | Ryston Runners | 41 | 01:10:50.7 | 01:10:41.2 | |
| 91 | Graeme | Leeson | M | M45-49 | Ryston Runners | 246 | 01:10:53.6 | 01:10:44.9 | |
| 92 | Lesley | Robins | F | F50-54 | Ryston Runners | 42 | 01:10:53.9 | 01:10:45.7 | |
| 93 | Tim | Angell | M | M55-59 | City of Norwich AC | 137 | 01:11:04.0 | 01:10:51.0 | |
| 94 | Andrew | Thomas | M | M45-49 | Great Yarmouth Road Runners | 211 | 01:11:07.0 | 01:10:56.2 | |
| 95 | Becky | Willett | F | FO | Norwich Road Runners | 337 | 01:11:04.5 | 01:10:57.0 | |
| 96 | Guzel | Sari | M | M40-44 | | 251 | 01:11:42.1 | 01:11:34.10 | |
| 97 | Katie | McElroy | F | FO | | 451 | 01:11:42.5 | 01:11:35.5 | |
| 98 | Stewart | Robins | M | M50-54 | Ryston Runners | 127 | 01:11:48.1 | 01:11:39.2 | |
| 99 | Kevin | Heyhoe | M | M40-44 | Runners-Next-the-Sea | 274 | 01:11:50.4 | 01:11:41.9 | |
| 100 | Alfie | Grant | M | MO | | 217 | 01:11:52.9 | 01:11:46.4 | |
| 101 | Jessica | Behan | F | FO | | 362 | 01:12:08.1 | 01:12:01.7 | |
| 102 | Katie | Howlett | F | FO | | 415 | 01:12:06.4 | 01:12:01.9 | |
| 103 | Chris | Greenough | M | M40-44 | Thetford AC | 2 | 01:12:26.7 | 01:12:10.2 | |
| 104 | Daniel | Palfrey | M | MO | | 247 | 01:12:15.9 | 01:12:13.0 | |
| 105 | Sean | Radford | M | M50-54 | TrainAsONE | 385 | 01:12:28.4 | 01:12:14.7 | |
| 106 | Ian | Wiggins | M | M40-44 | Ryston Runners | 66 | 01:12:31.9 | 01:12:20.1 | |
| 107 | Kirsty | Butters | F | F40-44 | Ryston Runners | 51 | 01:12:29.4 | 01:12:20.2 | |
| 108 | Jack | Cheung | M | M45-49 | Alf Tupper Harriers | 54 | 01:12:36.9 | 01:12:26.7 | |
| 109 | Lee | Oxbury | M | M50-54 | Norfolk Gazelles AC | 154 | 01:12:47.0 | 01:12:31.9 | |
| 110 | Jason | Corner | M | M45-49 | | 22 | 01:12:55.4 | 01:12:35.6 | |
| 111 | Dean | Salisbury | M | M50-54 | | 257 | 01:12:42.4 | 01:12:35.7 | |
| 112 | Russell | Lee | M | M40-44 | | 452 | 01:12:46.1 | 01:12:41.9 | |
| 113 | David | Gibbs | M | M60-64 | | 156 | 01:12:56.6 | 01:12:45.4 | |
| 114 | Stephen | Dady | M | M70+ | Wymondham AC | 305 | 01:12:54.4 | 01:12:45.9 | |
| 115 | Cathal | Daly | M | M50-54 | City of Norwich AC | 376 | 01:13:11.4 | 01:12:51.2 | |
| 116 | Chris | Moore | M | M60-64 | Norfolk Gazelles AC | 259 | 01:13:29.9 | 01:13:20.9 | |
| 117 | Paul | Richardson | M | MO | King's Lynn Triathlon Club | 152 | 01:13:40.9 | 01:13:32.9 | |
| 118 | James | Bool | M | M55-59 | Great Yarmouth Road Runners | 3 | 01:13:40.1 | 01:13:32.9 | |
| 119 | Shane | Hunt | M | M40-44 | Runners-Next-the-Sea | 352 | 01:13:45.4 | 01:13:37.4 | |
| 120 | Shaun | Conway | M | M55-59 | | 118 | 01:13:55.4 | 01:13:40.9 | |
| 121 | Fountain | Mark | M | M45-49 | Ryston Runners | 145 | 01:13:54.9 | 01:13:42.7 | |
| 122 | Mark | Shields | M | MO | | 442 | 01:14:07.0 | 01:13:47.4 | |
| 123 | Matthew | Jones | M | M50-54 | City of Norwich AC | 164 | 01:14:22.6 | 01:14:02.4 | |
| 124 | Tom | Townsend | M | M60-64 | Norfolk Gazelles AC | 253 | 01:14:32.9 | 01:14:17.9 | |
| 125 | Charlie | Stone | M | MO | Thetford AC | 25 | 01:14:48.9 | 01:14:34.9 | |
| 126 | Grant | King | M | M40-44 | Dereham Runners AC | 301 | 01:14:51.4 | 01:14:38.2 | |
| 127 | Robin | Belsom | M | M60-64 | Ipswich Jaffa RC | 165 | 01:14:59.9 | 01:14:39.0 | |
| 128 | Sarah | Norman | F | F45-49 | Waveney Valley AC | 33 | 01:14:55.4 | 01:14:48.7 | |
| 129 | Joanna | Killingworth | F | F45-49 | Norwich Road Runners | 233 | 01:15:17.9 | 01:14:54.4 | |
| 130 | Justin | Dicks | M | M50-54 | | 353 | 01:15:22.6 | 01:15:09.6 | |
| 131 | Tara | Betts | F | FO | | 438 | 01:15:34.7 | 01:15:17.1 | |
| 132 | Lorraine | Hunt | F | F40-44 | Runners-Next-the-Sea | 77 | 01:15:34.9 | 01:15:22.0 | |
| 133 | Stephen | Pendleton | M | M45-49 | Trumpington Road Runners | 103 | 01:15:47.9 | 01:15:27.4 | |
| 134 | Ness | Dent | F | F40-44 | North Norfolk Beach Runners | 144 | 01:15:47.9 | 01:15:30.3 | |
| 135 | Caroline | Youngman | F | F40-44 | Norwich Road Runners | 30 | 01:15:57.9 | 01:15:34.9 | |
| 136 | Faith | Pearce | F | F40-44 | Norfolk Gazelles AC | 306 | 01:16:12.7 | 01:15:57.9 | |
| 137 | Martin | Rowe | M | M40-44 | Lonely Goat RC | 281 | 01:16:09.4 | 01:15:59.1 | |
| 138 | David | Mower | M | M65-69 | Waveney Valley AC | 138 | 01:16:35.7 | 01:16:15.6 | |
| 139 | Louise | Hurr | F | F55-59 | Norfolk Gazelles AC | 214 | 01:16:32.4 | 01:16:17.1 | |
| 140 | Nigel | Kenny | M | M55-59 | Ryston Runners | 304 | 01:16:44.1 | 01:16:22.6 | |
| 141 | Graham | Walsh | M | M70+ | Wymondham AC | 50 | 01:16:43.1 | 01:16:34.4 | |
| 142 | Angela | Ransome | F | F55-59 | Lonely Goat RC | 382 | 01:16:51.1 | 01:16:34.10 | |
| 143 | Pete | Henley | M | M40-44 | Wymondham AC | 300 | 01:17:01.1 | 01:16:37.2 | |
| 144 | Sandra | Roberts | F | F55-59 | | 48 | 01:16:54.7 | 01:16:46.6 | |
| 145 | Mark | Nind | M | M60-64 | Lincoln & District Runners | 40 | 01:17:03.9 | 01:16:46.7 | |
| 146 | Kathryn | Heaney | F | FO | Wymondham AC | 124 | 01:17:05.1 | 01:16:49.6 | |
| 147 | Mark | Chenery | M | M55-59 | Bungay Black Dog RC | 335 | 01:17:18.9 | 01:17:05.1 | |
| 148 | Robert | Groves | M | MO | Reepham Runners | 56 | 01:17:27.9 | 01:17:07.5 | |
| 149 | Charlotte | Soni- Barrett | F | FO | Renegade Runners | 329 | 01:17:46.1 | 01:17:20.7 | |
| 150 | Adrian | Leddy | M | M40-44 | | 173 | 01:17:45.1 | 01:17:21.1 | |
| 151 | Tara | Adams | F | F45-49 | | 343 | 01:17:26.9 | 01:17:21.4 | |
| 152 | Malcolm | Senior | M | M70+ | Kimberworth Striders Running Club | 11 | 01:17:37.7 | 01:17:29.1 | |
| 153 | Paul | Walpole | M | M40-44 | | 105 | 01:17:52.1 | 01:17:35.4 | |
| 154 | Christopher | Parsons | M | MO | | 262 | 01:18:17.7 | 01:17:35.9 | |
| 155 | Steve | Hollis | M | M40-44 | | 85 | 01:18:02.7 | 01:17:40.2 | |
| 156 | Paulo | Mesquitela | M | M45-49 | | 282 | 01:18:02.9 | 01:17:40.4 | |
| 157 | Steve | Eke | M | M55-59 | Renegade Runners | 250 | 01:18:13.0 | 01:17:47.3 | |
| 158 | Chantelle | Holmes | F | F45-49 | Norwich Road Runners | 318 | 01:18:08.1 | 01:17:48.4 | |
| 159 | George | Pettit | M | M50-54 | Ryston Runners | 445 | 01:18:09.4 | 01:17:54.6 | |
| 160 | Mark | Smith | M | M45-49 | Thetford AC | 297 | 01:18:13.9 | 01:18:00.2 | |
| 161 | Mark | Philo | M | M50-54 | Tri-Anglia Triathlon Club | 347 | 01:18:21.9 | 01:18:00.9 | |
| 162 | Shaun | Hamer | M | M40-44 | Ryston Runners | 365 | 01:18:16.1 | 01:18:04.1 | |
| 163 | Shaun | Copland | M | M40-44 | Tri-Anglia Triathlon Club | 129 | 01:18:42.9 | 01:18:05.1 | |
| 164 | Annie | Draper | F | FO | Tri-Anglia Triathlon Club | 216 | 01:18:17.9 | 01:18:05.2 | |
| 165 | Glen | Nelson | M | M65-69 | Target Cloud | 206 | 01:18:18.0 | 01:18:06.9 | |
| 166 | Richard | Walker | M | M55-59 | Norfolk Harriers RC | 20 | 01:18:19.1 | 01:18:09.7 | |
| 167 | Paul | Evans | M | M65-69 | | 221 | 01:18:28.6 | 01:18:16.4 | |
| 168 | Stuart | Clark | M | MO | | 433 | 01:18:38.6 | 01:18:20.6 | |
| 169 | John | Broom | M | M50-54 | Penistone Footpath Runners & Athletic Club | 220 | 01:18:47.9 | 01:18:36.6 | |
| 170 | Dawn | Broom | F | F55-59 | Penistone Footpath Runners & Athletic Club | 219 | 01:18:49.0 | 01:18:37.9 | |
| 171 | Craig | Harris | M | M50-54 | Ryston Runners | 314 | 01:19:09.0 | 01:18:42.4 | |
| 172 | Kevin | Howlett | M | M65-69 | Ryston Runners | 114 | 01:19:04.0 | 01:18:44.4 | |
| 173 | Elaine | Lumley | F | F45-49 | Ryston Runners | 4 | 01:18:57.6 | 01:18:45.8 | |
| 174 | Richard | Smith | M | M55-59 | Saint Edmund Pacers | 166 | 01:19:18.6 | 01:18:51.2 | |
| 175 | Cassie | Barker | F | F45-49 | Wymondham AC | 351 | 01:19:37.9 | 01:18:58.4 | |
| 176 | Andy | Doyle | M | M50-54 | Renegade Runners | 47 | 01:19:38.4 | 01:19:12.2 | |
| 177 | Richard | Bracey | M | M55-59 | Norwich Road Runners | 287 | 01:19:32.9 | 01:19:15.9 | |
| 178 | Beth | Moden | F | FO | Renagade Runners | 311 | 01:19:46.0 | 01:19:19.1 | |
| 179 | Julie | Williamson | F | FO | Ryston Runners | 227 | 01:19:34.0 | 01:19:19.4 | |
| 180 | Gordana | Sucur-Hills | F | F45-49 | Runners-Next-the-Sea | 52 | 01:19:51.6 | 01:19:23.1 | |
| 181 | Carl | Manning | M | M60-64 | Ryston Runners | 130 | 01:19:42.4 | 01:19:23.4 | |
| 182 | Stuart | Roberts | M | M55-59 | | 245 | 01:19:33.6 | 01:19:25.8 | |
| 183 | Nick | Gurney | M | MO | Norwich Road Runners | 240 | 01:19:42.6 | 01:19:30.6 | |
| 184 | Linda | Marshall | F | F55-59 | Ryston Runners | 6 | 01:19:49.4 | 01:19:36.1 | |
| 185 | Andrew | Butters | M | M45-49 | | 332 | 01:20:22.6 | 01:19:40.9 | |
| 186 | Ben | Buckenham | M | M40-44 | | 340 | 01:20:25.9 | 01:19:44.6 | |
| 187 | Anna | Coulborn | F | F60-64 | Great Yarmouth Road Runners | 320 | 01:20:14.9 | 01:19:50.6 | |
| 188 | Rebecca | Langford | F | F45-49 | Lowestoft Road Runners | 383 | 01:20:24.3 | 01:20:00.1 | |
| 189 | Pauline | Drewery | F | F50-54 | Ryston Runners | 39 | 01:20:10.9 | 01:20:05.1 | |
| 190 | Jon | Rowden | M | M55-59 | Tri-Anglia Triathlon Club | 168 | 01:20:48.0 | 01:20:11.4 | |
| 191 | Chris | Measures | M | M50-54 | Thetford AC | 167 | 01:20:32.6 | 01:20:14.1 | |
| 192 | Daisy | Mattless | F | FO | UEA Athletics | 267 | 01:20:22.0 | 01:20:14.6 | |
| 193 | Andrew | Hammond | M | M65-69 | Norfolk Gazelles AC | 426 | 01:20:53.0 | 01:20:25.6 | |
| 194 | Philip | Bartram | M | M50-54 | | 159 | 01:21:26.4 | 01:20:45.9 | |
| 195 | Jonathan | Shackshaft | M | MO | | 243 | 01:21:30.9 | 01:20:50.9 | |
| 196 | Tom | Pepper | M | MO | | 386 | 01:21:17.0 | 01:20:58.8 | |
| 197 | Jason | Hawes | M | M50-54 | Ryston Runners | 312 | 01:21:29.4 | 01:21:00.3 | |
| 198 | Sonja | White | F | F45-49 | Coltishall Jaguars RC | 321 | 01:21:27.0 | 01:21:03.1 | |
| 199 | Joe | Tomato | M | M50-54 | | 134 | 01:21:40.3 | 01:21:24.1 | |
| 200 | Richard | Dye | M | M60-64 | Bungay Black Dog RC | 72 | 01:22:06.9 | 01:21:29.9 | |
| 201 | Julie | Adams | F | F50-54 | | 111 | 01:21:54.9 | 01:21:35.4 | |
| 202 | Jason | Knights | M | M50-54 | | 448 | 01:22:07.6 | 01:21:41.3 | |
| 203 | Mark | Smith | M | M55-59 | | 444 | 01:21:53.9 | 01:21:45.3 | |
| 204 | Mark | Townsend | M | M50-54 | Norwich Road Runners | 59 | 01:22:16.8 | 01:21:48.9 | |
| 205 | Simon | Taylor | M | M45-49 | | 326 | 01:22:39.0 | 01:21:57.3 | |
| 206 | Paula | Smith | F | F45-49 | Runners-Next-the-Sea | 334 | 01:22:31.3 | 01:22:02.8 | |
| 207 | Frankie | Campling | M | MO | Norwich Road Runners | 172 | 01:22:31.6 | 01:22:08.6 | |
| 208 | Peter | Charman | M | M50-54 | | 128 | 01:22:48.8 | 01:22:10.6 | |
| 209 | Colin | Fish | M | M55-59 | | 273 | 01:22:59.3 | 01:22:17.1 | |
| 210 | Joanna | Banaszek | F | F45-49 | | 369 | 01:22:46.6 | 01:22:20.3 | |
| 211 | Peter | Elphick | M | M55-59 | | 234 | 01:23:19.8 | 01:22:47.9 | |
| 212 | Graham | Jackson | M | M45-49 | | 416 | 01:23:34.8 | 01:22:49.3 | |
| 213 | Anna | Smith | F | F40-44 | Ryston Runners | 235 | 01:23:01.3 | 01:22:49.6 | |
| 214 | Angela | Perkins | F | F45-49 | | 316 | 01:23:07.8 | 01:22:57.5 | |
| 215 | Robyn | Macrae | F | FO | | 429 | 01:23:23.6 | 01:22:58.3 | |
| 216 | Craig | Osborn | M | M60-64 | Heveningham Hares | 285 | 01:23:44.8 | 01:23:11.8 | |
| 217 | Gavin | Sargent | M | MO | Great Yarmouth Road Runners | 290 | 01:23:46.8 | 01:23:17.0 | |
| 218 | Kat | Todd | F | FO | City of Norwich AC | 373 | 01:23:27.6 | 01:23:17.2 | |
| 219 | Mike | Green | M | M50-54 | Great Yarmouth Road Runners | 409 | 01:23:47.3 | 01:23:18.8 | |
| 220 | Hannah | John | F | FO | | 38 | 01:23:58.0 | 01:23:32.8 | |
| 221 | David | Hender | M | M45-49 | Norwich Road Runners | 430 | 01:24:15.6 | 01:23:36.3 | |
| 222 | Cat | Wardell | F | F45-49 | | 229 | 01:23:53.6 | 01:23:36.6 | |
| 223 | Caroline | Pocock | F | FO | Wymondham AC | 141 | 01:24:07.6 | 01:23:39.3 | |
| 224 | Jacky | Walsingham | F | F45-49 | Vegan Runners | 215 | 01:24:28.0 | 01:23:47.8 | |
| 225 | Claire | Woodcroft | F | F40-44 | Wymondham AC | 309 | 01:24:18.3 | 01:24:02.6 | |
| 226 | Andy | Payne | M | M45-49 | Runners-Next-the-Sea | 255 | 01:24:33.8 | 01:24:05.0 | |
| 227 | Lisa | Hall | F | F40-44 | Wymondham AC | 288 | 01:24:37.3 | 01:24:10.5 | |
| 228 | Beverley | Marshall | F | FO | | 133 | 01:24:55.3 | 01:24:22.1 | |
| 229 | Gregory | Hayes | M | M45-49 | North Norfolk Beach Runners | 435 | 01:24:45.8 | 01:24:24.1 | |
| 230 | Robert | Greeves | M | MO | Reepham Runners | 86 | 01:24:53.3 | 01:24:32.5 | |
| 231 | Jason | Mold | M | M50-54 | | 302 | 01:25:16.0 | 01:24:58.5 | |
| 232 | Tim | Woods | M | M60-64 | Norfolk Gazelles AC | 378 | 01:25:23.6 | 01:25:06.6 | |
| 233 | Neil | Oxbury | M | M45-49 | | 323 | 01:25:36.8 | 01:25:12.2 | |
| 234 | Guy | Shearwood | M | M60-64 | Tri-Anglia Triathlon Club | 280 | 01:25:40.8 | 01:25:13.8 | |
| 235 | Stephen | Cattermole | M | M55-59 | | 408 | 01:26:07.0 | 01:25:26.3 | |
| 236 | Paul | Spooner | M | MO | | 58 | 01:26:07.0 | 01:25:28.3 | |
| 237 | Karen | Dando | F | F50-54 | March AC | 18 | 01:25:55.5 | 01:25:30.7 | |
| 238 | Andrew | Read | M | M55-59 | Witham RC | 226 | 01:25:50.0 | 01:25:37.8 | |
| 239 | Shaun | Parkinson | M | MO | | 116 | 01:25:54.5 | 01:25:39.0 | |
| 240 | David | Aldis | M | M70+ | City of Norwich AC | 359 | 01:26:02.5 | 01:25:39.3 | |
| 241 | Tim | Gardner | M | MO | | 155 | 01:26:03.3 | 01:25:44.1 | |
| 242 | Ruth | Steele | F | F55-59 | Fordy Runs Running Club | 170 | 01:26:15.0 | 01:25:45.7 | |
| 243 | Sam | Barry | F | F50-54 | Wymondham AC | 341 | 01:26:23.5 | 01:25:57.8 | |
| 244 | Linda | Cusack | F | F65-69 | Thetford AC | 109 | 01:26:37.5 | 01:26:25.5 | |
| 245 | John | Burton | M | M70+ | Tri-Anglia Triathlon Club | 45 | 01:26:48.8 | 01:26:25.8 | |
| 246 | Christine | Haylett | F | F45-49 | | 135 | 01:26:41.3 | 01:26:27.0 | |
| 247 | Emily | Jordan | F | F50-54 | Bure Valley Harriers | 37 | 01:26:56.3 | 01:26:37.3 | |
| 248 | Matt | Hawkes | M | MO | Lonely Goat RC | 342 | 01:27:17.5 | 01:26:39.3 | |
| 249 | Anthony | Jolley | M | M60-64 | | 26 | 01:27:03.5 | 01:26:52.8 | |
| 250 | Nick | Harris | M | M50-54 | | 224 | 01:27:39.5 | 01:27:12.3 | |
| 251 | Alison | Stewart | F | F60-64 | Norwich Road Runners | 63 | 01:27:51.3 | 01:27:35.0 | |
| 252 | Kevin | Stubley | M | M40-44 | | 428 | 01:28:20.8 | 01:27:40.0 | |
| 253 | Colin | Lloyd | M | M50-54 | | 17 | 01:28:23.0 | 01:27:43.1 | |
| 254 | Mandi | Smith | F | F50-54 | Thetford AC | 419 | 01:28:16.5 | 01:27:45.3 | |
| 255 | Michael | Docherty | M | M40-44 | Ryston Runners | 325 | 01:28:28.5 | 01:27:48.5 | |
| 256 | Paul | Harrod | M | M60-64 | Waveney Valley AC | 339 | 01:28:20.8 | 01:28:00.0 | |
| 257 | Gavin | Thouless | M | M50-54 | Norwich Road Runners | 225 | 01:28:25.3 | 01:28:01.2 | |
| 258 | Jason | Buckley | M | MO | | 64 | 01:28:42.8 | 01:28:02.5 | |
| 259 | Martin | Wood | M | M50-54 | Attleborough Athletics Academy | 207 | 01:29:01.5 | 01:28:15.5 | |
| 260 | Philippa | Rudd | F | F55-59 | Tri-Anglia Triathlon Club | 358 | 01:28:44.3 | 01:28:20.0 | |
| 261 | Alice | Wright | F | FO | Great Yarmouth Road Runners | 289 | 01:28:56.3 | 01:28:26.7 | |
| 262 | Vicki | Drake | F | F40-44 | Three Counties Running Club | 336 | 01:28:58.8 | 01:28:27.5 | |
| 263 | Katie | Whitmore | F | F45-49 | Wymondham AC | 242 | 01:29:06.5 | 01:28:41.0 | |
| 264 | Camilla | Darling | F | FO | Waveney Valley AC | 441 | 01:29:13.8 | 01:28:52.2 | |
| 265 | Jane | Ashby | F | F70+ | Ryston Runners | 110 | 01:29:38.3 | 01:29:03.8 | |
| 266 | Scott | Chapman | M | M45-49 | Bure Valley Harriers | 331 | 01:29:26.0 | 01:29:08.4 | |
| 267 | Lisa | Harris | F | F50-54 | Ryston Runners | 315 | 01:29:40.5 | 01:29:14.0 | |
| 268 | Tracey | Else | F | F45-49 | Three Counties Running Club | 78 | 01:29:46.3 | 01:29:16.0 | |
| 269 | Jenny | Mayne | F | F60-64 | City of Norwich AC | 83 | 01:29:52.5 | 01:29:21.7 | |
| 270 | Andrew | Wilson | M | M55-59 | | 115 | 01:29:56.0 | 01:29:23.3 | |
| 271 | Denis | Tuttle | M | M65-69 | Lonely Goat RC | 132 | 01:29:55.3 | 01:29:34.3 | |
| 272 | Rachael | Lockwood | F | F45-49 | Wymondham AC | 76 | 01:30:17.5 | 01:29:38.0 | |
| 273 | Jo | Silver | F | F50-54 | Lonely Goat RC | 119 | 01:30:17.0 | 01:29:47.0 | |
| 274 | Susan | Guest | F | F55-59 | Wymondham AC | 271 | 01:30:25.0 | 01:30:01.0 | |
| 275 | Kathryn | Brand | F | FO | | 313 | 01:30:32.5 | 01:30:07.5 | |
| 276 | Jeremy | Lee | M | M50-54 | | 436 | 01:30:19.0 | 01:30:19.0 | |
| 277 | Chris | Groves | M | M70+ | Tri-Anglia Triathlon Club | 298 | 01:30:46.0 | 01:30:22.5 | |
| 278 | Cassie | Wildey | F | F40-44 | | 258 | 01:31:02.3 | 01:30:26.5 | |
| 279 | Laura | Devereux | F | F50-54 | Bungay Black Dog RC | 363 | 01:30:46.8 | 01:30:28.8 | |
| 280 | Debbie | Powles | F | F50-54 | Norfolk Gazelles AC | 27 | 01:31:12.5 | 01:30:34.9 | |
| 281 | Harriet | Brooke | F | FO | Great Yarmouth Road Runners | 410 | 01:31:08.5 | 01:30:38.2 | |
| 282 | Lucie | Harrowing | F | FO | | 241 | 01:31:04.8 | 01:30:43.0 | |
| 283 | Julie | Winner | F | F50-54 | Wymondham AC | 421 | 01:31:58.2 | 01:31:17.8 | |
| 284 | Michelle | Horgan | F | F40-44 | Great Yarmouth Road Runners | 113 | 01:32:03.7 | 01:31:33.7 | |
| 285 | Caroline | Peek | F | F50-54 | Lowestoft Road Runners | 149 | 01:32:23.7 | 01:31:58.5 | |
| 286 | David | Graham | M | M50-54 | | 82 | 01:32:23.7 | 01:31:58.8 | |
| 287 | Jennifer | Gould | F | F45-49 | GoodGym Norwich | 379 | 01:32:49.2 | 01:32:09.4 | |
| 288 | Elise | Aho | F | F40-44 | | 31 | 01:32:44.0 | 01:32:19.8 | |
| 289 | Fiona | Williams | F | F50-54 | Great Yarmouth Road Runners | 307 | 01:33:40.5 | 01:33:06.5 | |
| 290 | Elizabeth | Foreman | F | F40-44 | | 272 | 01:33:37.2 | 01:33:11.4 | |
| 291 | Lynne | Howlett | F | F65-69 | Lynnsport Ladybirds /Kings Lynn Triathlion Club | 213 | 01:33:46.7 | 01:33:11.7 | |
| 292 | Will | Tuttle | M | MO | Lonely Goat RC | 261 | 01:33:42.2 | 01:33:21.7 | |
| 293 | Laura | Bullimore | F | FO | | 291 | 01:33:57.5 | 01:33:27.7 | |
| 294 | Nicola | Byford | F | F40-44 | Thetford AC | 420 | 01:34:00.5 | 01:33:29.0 | |
| 295 | Martin | Mccammon | M | MO | | 367 | 01:33:43.7 | 01:33:29.4 | |
| 296 | Adrian | Pepper | M | M60-64 | Terrington St Clement Running Club | 447 | 01:34:20.0 | 01:33:43.5 | |
| 297 | Richard | Davis | M | M45-49 | | 171 | 01:34:28.0 | 01:33:48.4 | |
| 298 | Wendy | Burgess | F | F45-49 | Wymondham AC | 374 | 01:34:33.2 | 01:34:08.2 | |
| 299 | Nicola | Bowler | F | F50-54 | Great Yarmouth Road Runners | 360 | 01:35:15.7 | 01:34:30.7 | |
| 300 | Elizabeth | Roberts | F | FO | Harlow Running Club | 67 | 01:34:52.0 | 01:34:32.5 | |
| 301 | Hayley | Gerrard | F | F50-54 | Wikiwiki Tri Team | 387 | 01:35:09.2 | 01:34:32.7 | |
| 302 | Peter | Dearnley | M | M70+ | Norfolk Gazelles AC | 402 | 01:35:13.7 | 01:34:36.2 | |
| 303 | Victoria | Leggett | F | FO | | 443 | 01:35:13.5 | 01:34:36.5 | |
| 304 | Graham | Hardingham | M | M60-64 | Norfolk Gazelles AC | 256 | 01:34:57.7 | 01:34:42.0 | |
| 305 | Martin | Westley | M | MO | Harlow Running Club | 68 | 01:34:52.2 | 01:34:50.5 | |
| 306 | Tara | Baxter | F | FO | Norfolk Gazelles AC | 450 | 01:35:54.1 | 01:35:09.2 | |
| 307 | Helen | Terry | F | F40-44 | Norfolk Gazelles AC | 296 | 01:35:55.5 | 01:35:10.2 | |
| 308 | Rachel | Fiddy | F | F40-44 | Norwich Road Runners | 236 | 01:36:37.0 | 01:35:57.1 | |
| 309 | Julia | Kennelly | F | F45-49 | Wymondham AC | 266 | 01:36:26.0 | 01:35:58.5 | |
| 310 | Charlotte | Price | F | FO | Ryston Runners | 7 | 01:36:41.5 | 01:36:10.5 | |
| 311 | Trevor | Smith | M | M55-59 | Wymondham AC | 122 | 01:36:40.7 | 01:36:16.5 | |
| 312 | Kerrie | Page | F | F40-44 | Ryston Runners | 69 | 01:36:50.4 | 01:36:20.7 | |
| 313 | Catherine | Cook | F | F70+ | | 143 | 01:37:23.0 | 01:36:41.5 | |
| 314 | Elaine | Kleinberg | F | F45-49 | Wymondham AC | 123 | 01:37:08.5 | 01:36:43.7 | |
| 315 | Tracy | Walker | F | F45-49 | Lonely Goat RC | 350 | 01:37:47.1 | 01:37:04.7 | |
| 316 | Alison | Bilyard | F | F50-54 | Great Yarmouth Road Runners | 108 | 01:38:18.5 | 01:37:44.2 | |
| 317 | Lisa | Smith | F | F45-49 | Great Yarmouth Road Runners | 10 | 01:38:19.0 | 01:37:45.0 | |
| 318 | Susan | Moore | F | F65-69 | Norfolk Gazelles AC | 260 | 01:38:08.1 | 01:37:47.10 | |
| 319 | Bryn | Mainwaring | M | M50-54 | Norwich Road Runners | 437 | 01:38:33.9 | 01:37:49.2 | |
| 320 | Donna | Dingle | F | F40-44 | | 74 | 01:38:56.9 | 01:38:17.7 | |
| 321 | Lynette | Nash | F | F50-54 | | 371 | 01:38:35.1 | 01:38:18.2 | |
| 322 | Amanda | Teesdale | F | F50-54 | Boston Community Runners | 205 | 01:39:47.4 | 01:39:03.7 | |
| 323 | Amelia | Hill | F | F40-44 | | 424 | 01:39:53.7 | 01:39:34.7 | |
| 324 | Tertia | Douglas | F | FO | Norwich Road Runners | 249 | 01:40:18.9 | 01:39:40.7 | |
| 325 | David | Field | M | M70+ | Norwich Road Runners | 9 | 01:40:20.9 | 01:39:43.4 | |
| 326 | Christine | Williams | F | F65-69 | Wymondham AC | 139 | 01:40:31.4 | 01:40:05.7 | |
| 327 | Angela | Hook | F | F50-54 | | 84 | 01:40:50.4 | 01:40:11.2 | |
| 328 | Kitty | Rosser | F | F40-44 | Tri-Anglia Triathlon Club | 71 | 01:40:46.1 | 01:40:11.4 | |
| 329 | Ruth | Robinson | F | F45-49 | | 150 | 01:40:50.4 | 01:40:11.5 | |
| 330 | Esme | Hicks | F | FO | Hall Fitness | 278 | 01:41:26.7 | 01:40:48.7 | |
| 331 | Jo | Bygrave | F | F50-54 | Norwich Road Runners | 277 | 01:41:26.7 | 01:40:48.7 | |
| 332 | Lara | Douglass | F | F45-49 | | 356 | 01:41:36.9 | 01:40:53.4 | |
| 333 | Chrissie | Ryding | F | F45-49 | | 148 | 01:41:37.1 | 01:40:53.7 | |
| 334 | Ellie | Cramer | F | F45-49 | | 81 | 01:41:37.4 | 01:40:54.6 | |
| 335 | Naomi | Kitchen | F | F40-44 | | 80 | 01:41:37.2 | 01:40:54.7 | |
| 336 | Victoria | Wright | F | F40-44 | | 355 | 01:41:37.1 | 01:40:54.9 | |
| 337 | Amanda | Baker | F | F60-64 | | 284 | 01:41:48.4 | 01:41:08.4 | |
| 338 | Eva | Osborne | F | F70+ | Wymondham AC | 427 | 01:41:45.4 | 01:41:11.4 | |
| 339 | Emma | Black | F | F50-54 | Tri-Anglia Triathlon Club | 237 | 01:42:06.1 | 01:41:25.4 | |
| 340 | Emma | Miller | F | F45-49 | Run DMC | 14 | 01:41:53.4 | 01:41:26.9 | |
| 341 | Huw | Tipton | M | M50-54 | | 348 | 01:41:46.7 | 01:41:33.7 | |
| 342 | Rob | Bailey | M | M55-59 | Great Yarmouth Road Runners | 147 | 01:42:37.4 | 01:41:50.9 | |
| 343 | Sarah | Partridge | F | F65-69 | Ryston Runners | 12 | 01:42:35.1 | 01:41:58.9 | |
| 344 | Susan | Bond | F | F50-54 | Great Yarmouth Road Runners | 276 | 01:42:37.7 | 01:42:07.5 | |
| 345 | Nicola | Greenough | F | F40-44 | Thetford AC | 1 | 01:42:47.9 | 01:42:21.7 | |
| 346 | Carri | Vendy | F | F40-44 | Thetford AC | 405 | 01:42:47.9 | 01:42:21.9 | |
| 347 | Neil | Vendy | M | M40-44 | Thetford AC | 404 | 01:42:49.7 | 01:42:23.4 | |
| 348 | Andy | Potter | M | M60-64 | Stamford Striders | 324 | 01:43:06.9 | 01:42:47.2 | |
| 349 | Kenneth | Renshaw | M | M60-64 | Dereham Runners AC | 43 | 01:43:34.4 | 01:42:53.2 | |
| 350 | Nicola | Rivett | F | F50-54 | Lonely Goat RC | 169 | 01:43:34.4 | 01:42:55.9 | |
| 351 | Georgette | Ward | F | F45-49 | Great Yarmouth Road Runners | 361 | 01:44:18.4 | 01:43:32.4 | |
| 352 | Christine | Pilbrow | F | FO | Vegan Runners | 263 | 01:44:10.9 | 01:43:48.7 | |
| 353 | Glenn | Orford | M | M50-54 | Bungay Black Dog RC | 317 | 01:44:37.4 | 01:43:54.4 | |
| 354 | Joanne | Orford | F | F55-59 | Bungay Black Dog RC | 24 | 01:44:38.1 | 01:43:55.4 | |
| 355 | Louise | Radford | F | F50-54 | TrainAsONE | 384 | 01:44:40.7 | 01:44:06.7 | |
| 356 | Sarah | Johnson | F | FO | Three Counties Running Club | 248 | 01:44:52.7 | 01:44:19.8 | |
| 357 | Amanda | Poor | F | F55-59 | | 381 | 01:45:09.7 | 01:44:30.9 | |
| 358 | Suzy | Horth | F | F45-49 | Norfolk Harriers RC | 160 | 01:45:33.4 | 01:44:53.2 | |
| 359 | Tracey | Goodrum | F | F50-54 | Norfolk Gazelles AC | 231 | 01:45:46.6 | 01:45:00.4 | |
| 360 | Claire | Sweatman-Wright | F | FO | | 238 | 01:45:47.0 | 01:45:06.1 | |
| 361 | Jennie | Chamberlain | F | F50-54 | Thetford AC | 104 | 01:45:45.9 | 01:45:19.9 | |
| 362 | Stacey | O’Donnell | F | FO | | 203 | 01:46:19.4 | 01:45:35.2 | |
| 363 | Emmajean | Hearn | F | F45-49 | Skegness and District Running Club | 35 | 01:46:24.4 | 01:45:41.2 | |
| 364 | Jimmy | Hearn | M | M55-59 | Skegness and District Running Club | 34 | 01:46:24.9 | 01:45:41.7 | |
| 365 | Heather | Pocklington | F | F65-69 | | 223 | 01:46:28.6 | 01:45:59.4 | |
| 366 | Kirsty | Lack | F | F40-44 | Runners-Next-the-Sea | 107 | 01:47:37.6 | 01:47:01.4 | |
| 367 | Alison | Chaplin | F | F50-54 | Lonely Goat RC | 403 | 01:47:32.4 | 01:47:03.0 | |
| 368 | Claire | Daniels-Tipton | F | F40-44 | RMR CRC | 349 | 01:47:38.9 | 01:47:25.1 | |
| 369 | Rachael | Finch | F | F55-59 | Waveney Valley AC | 46 | 01:48:01.9 | 01:47:25.6 | |
| 370 | Debbie | Foster | F | F45-49 | Waveney Valley AC | 328 | 01:48:02.4 | 01:47:26.9 | |
| 371 | Stefania | Nobbs | F | F40-44 | | 345 | 01:48:10.4 | 01:47:40.9 | |
| 372 | Matthew | Reynolds | M | MO | Lowestoft Road Runners | 21 | 01:48:14.0 | 01:47:48.4 | |
| 373 | Michael | Radbourne | M | M50-54 | Lonely Goat RC | 440 | 01:49:13.0 | 01:48:24.1 | |
| 374 | Ed | Wright | M | M50-54 | | 101 | 01:49:15.0 | 01:48:26.4 | |
| 375 | Garrick | Fox | M | M70+ | Bungay Black Dog RC | 431 | 01:50:02.4 | 01:49:14.6 | |
| 376 | Linda | Pepper | F | F60-64 | RMR CRC | 446 | 01:50:11.4 | 01:49:29.6 | |
| 377 | Lucy | Richardson | F | FO | Norwich Road Runners | 44 | 01:50:51.0 | 01:50:12.9 | |
| 378 | Katie | Parsons | F | FO | Green Dragon Runners | 61 | 01:51:45.9 | 01:51:05.1 | |
| 379 | Emma | Bishop | F | F40-44 | Great Yarmouth Road Runners | 411 | 01:51:58.9 | 01:51:13.4 | |
| 380 | Wendy | Richards | F | F45-49 | Waveney Valley AC | 79 | 01:51:58.4 | 01:51:25.1 | |
| 381 | Sarah | Quayle | F | F45-49 | | 5 | 01:52:40.0 | 01:51:55.8 | |
| 382 | Claire | Roberts | F | F40-44 | Lonely Goat RC | 303 | 01:52:48.3 | 01:52:04.1 | |
| 383 | Spencer | Hill | M | M45-49 | Tri-Anglia Triathlon Club | 425 | 01:52:34.0 | 01:52:15.1 | |
| 384 | Clare | Hodges | F | F65-69 | Great Yarmouth Road Runners | 310 | 01:54:50.6 | 01:54:19.8 | |
| 385 | Jade | Cooper | F | FO | Ryston Runners | 142 | 01:56:15.5 | 01:55:38.3 | |
| 386 | Andrew | Kinney | M | M50-54 | Harlow Running Club | 13 | 02:01:39.0 | 02:00:54.0 | |
| 387 | Helen | Driver | F | F50-54 | Ryston Runners | 293 | 02:03:11.7 | 02:02:34.0 | |
| 388 | Paul | Timson | M | M45-49 | Wymondham AC | 146 | 02:05:43.0 | 02:04:55.0 | |
| 389 | Justine | Davenport | F | F50-54 | Norfolk Gazelles AC | 204 | 02:05:49.0 | 02:05:01.0 | |
| 390 | Andrew | Stratton | M | M60-64 | Wymondham AC | 36 | 02:05:49.2 | 02:05:01.2 | |
| 391 | Lisa | Rodgers | F | F55-59 | Wymondham AC | 322 | 02:05:49.5 | 02:05:01.4 | |
| 392 | Andrea | Buckingham | F | F45-49 | | 366 | 02:18:23.4 | 02:17:45.9 | |
| 393 | Louise | Hobden | F | FO | | 418 | 02:18:23.1 | 02:17:46.6 | |
| 394 | Ambika | Rajesh | F | F45-49 | | 412 | 02:25:18.0 | 02:24:28.9 | |
| 395 | Diane | Gooch | F | F70+ | Waveney Valley AC | 163 | 02:34:37.8 | 02:33:46.8 | |
| 396 | Annie | Woodroffe | F | F60-64 | Waveney Valley AC | 375 | 02:34:37.8 | 02:33:46.8 | |
| 397 | Emily | Harding | F | F40-44 | Waveney Valley AC | 432 | 02:50:51.0 | 02:50:00.4 | |
| 398 | Stuart | Gollands | M | M40-44 | Lonely Goat RC | 380 | 01:15:40.4 | 22:50:13.9 | |