| 1 | Michael | Eccles | M | MO | Norfolk Gazelles AC | 60 | 00:49:00.0 | |
| 2 | Richard | Bateson | M | MO | Yeovil Town RRC | 17 | 00:50:59.0 | |
| 3 | Toby | Morrell | M | MO | Tri-Anglia Triathlon Club | 129 | 00:54:01.0 | |
| 4 | Michal | Jakubiak | M | MO | | 97 | 00:54:41.0 | |
| 5 | Neil | Adams | M | MO | North Norfolk Beach Runners | 1 | 00:55:08.0 | |
| 6 | Michael | Savvas | M | MO | | 169 | 00:55:33.0 | |
| 7 | Craig | Bowen-Jones | M | M40-49 | Dereham Runners AC | 28 | 00:58:30.0 | |
| 8 | Craig | Smith | M | M40-49 | | 181 | 00:58:35.0 | |
| 9 | Simon | Baxter | M | MO | | 18 | 00:58:53.0 | |
| 10 | Lee | Carey | M | MO | March AC | 36 | 00:58:58.0 | |
| 11 | Jonathan | Cousins | M | M40-49 | North Norfolk Beach Runners | 46 | 01:00:30.0 | |
| 12 | John | Christopher | M | M40-49 | North Norfolk Beach Runners | 69 | 01:01:31.0 | |
| 13 | Darren | Armstrong | M | M40-49 | North Norfolk Beach Runners | 10 | 01:01:32.0 | |
| 14 | Peter | Bird | M | M40-49 | Saint Edmund Pacers | 25 | 01:02:49.0 | |
| 15 | Anthony | Alborough | M | M40-49 | | 4 | 01:03:05.0 | |
| 16 | Paul | Smith | M | M40-49 | Norwich Road Runners | 184 | 01:03:36.0 | |
| 17 | Edward | Rawlings | M | M40-49 | North Norfolk Beach Runners | 152 | 01:03:44.0 | |
| 18 | Barry | Plowman | M | M40-49 | Braintree & District AC | 148 | 01:04:02.0 | |
| 19 | Ben | Snelling | M | M40-49 | Norwich Road Runners | 185 | 01:04:06.0 | |
| 20 | Tim | Parr | M | M40-49 | | 141 | 01:04:25.0 | |
| 21 | Jason | Allard | M | M40-49 | Stowmarket Striders RC | 5 | 01:04:38.0 | |
| 22 | Chris | Chorley | M | M50-59 | Bungay Black Dog RC | 43 | 01:04:40.0 | |
| 23 | Mark | Saunders | M | M40-49 | | 168 | 01:05:34.0 | |
| 24 | James | Mcfarlane | M | M40-49 | Norwich Road Runners | 122 | 01:05:59.0 | |
| 25 | Andrew | Hawes | M | MO | Reepham Runners | 84 | 01:06:03.0 | |
| 26 | Pete | Thompson | M | MO | | 193 | 01:06:06.0 | |
| 27 | Stephen | Haughton | M | M50-59 | | 82 | 01:06:24.0 | |
| 28 | Myles | Hague | M | MO | Norwich Road Runners | 79 | 01:06:25.0 | |
| 29 | Mark | Dixon | M | M40-49 | Tri-Anglia Triathlon Club | 54 | 01:06:39.0 | |
| 30 | David | Crow | M | MO | Norwich Road Runners | 49 | 01:07:00.0 | |
| 31 | Adrian | Dyde | M | M50-59 | North Norfolk Beach Runners | 58 | 01:07:14.0 | |
| 32 | Ben | Freeman | M | MO | Norwich Road Runners | 65 | 01:07:28.0 | |
| 33 | Michal | Grucelski | M | MO | | 77 | 01:07:44.0 | |
| 34 | Mike | Frost | M | M40-49 | | 66 | 01:07:46.0 | |
| 35 | Terry | Hubbard | M | M40-49 | | 92 | 01:07:53.0 | |
| 36 | Gary | Linder | M | M60+ | North Norfolk Beach Runners | 111 | 01:08:26.0 | |
| 37 | Danny | Bond | M | M40-49 | Norwich Road Runners | 26 | 01:08:45.0 | |
| 38 | Sam | Whitham | M | MO | North Norfolk Beach Runners | 197 | 01:08:48.0 | |
| 39 | Sally | Cushing | F | F45-54 | Norwich Road Runners | 52 | 01:09:17.0 | |
| 40 | Julian | Smith | M | M40-49 | Coltishall Jaguars RC | 183 | 01:09:25.0 | |
| 41 | Mal | Taylor | M | M50-59 | Reepham Runners | 192 | 01:09:38.8 | |
| 42 | Blaine | Craddock | M | M40-49 | | 48 | 01:09:41.0 | |
| 43 | Jim | Hayes | M | M60+ | North Norfolk Beach Runners | 86 | 01:09:45.0 | |
| 44 | Michael | Grand | M | M40-49 | Reepham Runners | 74 | 01:10:06.0 | |
| 45 | Adam | Griggs | M | MO | North Norfolk Beach Runners | 75 | 01:10:27.0 | |
| 46 | Alison | Stewart | F | F55+ | Norwich Road Runners | 188 | 01:10:52.0 | |
| 47 | Derek | Sadler | M | M60+ | North Norfolk Beach Runners | 164 | 01:10:58.0 | |
| 48 | Guy | Shearwood | M | M50-59 | Norwich Road Runners | 176 | 01:11:13.0 | |
| 49 | Adrian | Woods | M | M40-49 | North Norfolk Beach Runners | 212 | 01:11:45.0 | |
| 50 | Friederike | Schoeps | M | MO | Bedford Harriers AC | 172 | 01:11:56.0 | |
| 51 | Alex | Downie | M | M60+ | Cambridge & Coleridge AC | 56 | 01:12:11.0 | |
| 52 | Mark | Philo | M | M40-49 | Tri-Anglia Triathlon Club | 147 | 01:12:41.0 | |
| 53 | Rebecca | Maun | F | F45-54 | North Norfolk Beach Runners | 120 | 01:12:53.0 | |
| 54 | Tony | Morley | M | M50-59 | | 128 | 01:12:57.0 | |
| 55 | Tim | Seely | M | MO | | 175 | 01:13:06.0 | |
| 56 | Lucy | Anderson | F | F35-44 | Coltishall Jaguars RC | 8 | 01:13:19.0 | |
| 57 | Keith | Hood | M | M50-59 | Wymondham AC | 89 | 01:13:34.0 | |
| 58 | Martin | Littlemore | M | M50-59 | March AC | 113 | 01:13:43.0 | |
| 59 | Karen | Balcombe | F | F45-54 | North Norfolk Beach Runners | 14 | 01:14:01.0 | |
| 60 | Urko | Arregui | M | M40-49 | | 11 | 01:14:03.0 | |
| 61 | Grant | King | M | MO | Tri Harder | 104 | 01:14:18.0 | |
| 62 | Wayne | Close | M | MO | | 45 | 01:14:28.0 | |
| 63 | Ian | Wade | M | M50-59 | North Norfolk Beach Runners | 201 | 01:14:32.0 | |
| 64 | Mike | Jolly | M | M40-49 | Reepham Runners | 99 | 01:14:40.0 | |
| 65 | Joanna | Killingworth | F | F35-44 | | 103 | 01:15:01.0 | |
| 66 | Craig | Hawkins | M | MO | Stowmarket Striders RC | 85 | 01:15:06.0 | |
| 67 | Cat | Cameron | F | F35-44 | Runners-Next-the-Sea | 35 | 01:15:10.0 | |
| 68 | Stephen | Roe | M | MO | | 159 | 01:15:14.0 | |
| 69 | Jo | Renshaw | F | F35-44 | Arena 80 | 156 | 01:15:19.0 | |
| 70 | Bobbie | Sauerzapf | M | M50-59 | Bungay Black Dog RC | 167 | 01:15:33.0 | |
| 71 | Ian | Smith | M | M50-59 | North Norfolk Beach Runners | 178 | 01:15:37.0 | |
| 72 | Keith | Reardon | M | M60+ | North Norfolk Beach Runners | 153 | 01:16:03.0 | |
| 73 | Ken | Baker | M | M60+ | | 13 | 01:16:12.0 | |
| 74 | Jeanette | Cheetham | M | M50-59 | Bedford Harriers AC | 41 | 01:16:13.0 | |
| 75 | Emma | Crow | F | F35-44 | Great Yarmouth Road Runners | 50 | 01:16:36.0 | |
| 76 | Tony | Jones | M | M50-59 | Bedford Harriers AC | 100 | 01:16:38.0 | |
| 77 | Mike | Ottley | M | M60+ | Reepham Runners | 139 | 01:16:43.0 | |
| 78 | Hasier | Otaduy Pardavila | M | MO | | 138 | 01:16:50.0 | |
| 79 | Craig | Robinson | M | MO | North Norfolk Beach Runners | 158 | 01:16:54.0 | |
| 80 | Adam | Oakes | M | M40-49 | March AC | 135 | 01:16:56.0 | |
| 81 | Jo | Stephenson | F | F45-54 | Stowmarket Striders RC | 187 | 01:16:57.0 | |
| 82 | Rajesh | Logasundaram | M | M40-49 | | 114 | 01:17:48.0 | |
| 83 | Mark | Oakerbee | M | MO | March AC | 134 | 01:18:05.0 | |
| 84 | Monica | Maijo | F | FO | | 115 | 01:18:14.0 | |
| 85 | Marcin | Lesinski | M | MO | | 109 | 01:18:23.0 | |
| 86 | Susan | Ilsley | F | F55+ | North Norfolk Beach Runners | 93 | 01:18:43.0 | |
| 87 | Mike | Rogers | M | M40-49 | | 160 | 01:18:45.8 | |
| 88 | Jon | Kenny | M | M40-49 | | 101 | 01:18:47.0 | |
| 89 | Vicki | Warwick | F | FO | | 204 | 01:18:53.0 | |
| 90 | Laura | Devereux | F | F35-44 | Bungay Black Dog RC | 53 | 01:19:12.0 | |
| 91 | Karyn | Bray | F | F45-54 | Bure Valley Harriers | 32 | 01:19:28.0 | |
| 92 | Jonathan | Foot | M | M50-59 | Bure Valley Harriers | 64 | 01:19:29.0 | |
| 93 | Arabella | Lewendon | F | F45-54 | Stowmarket Striders RC | 110 | 01:19:32.0 | |
| 94 | Chris | Gladwell | M | M50-59 | Stowmarket Striders RC | 73 | 01:19:33.0 | |
| 95 | Steve | Jackson | M | M40-49 | | 96 | 01:20:01.0 | |
| 96 | Stephen | Cowell | M | M60+ | March AC | 47 | 01:20:12.0 | |
| 97 | Jacinta | Horne | F | F45-54 | Bedford Harriers AC | 91 | 01:20:13.9 | |
| 98 | Rebecca | Garratt | F | F35-44 | North Norfolk Beach Runners | 68 | 01:20:49.0 | |
| 99 | Stewart | Gillion | M | M50-59 | | 71 | 01:20:51.0 | |
| 100 | Shelley | Yeaman | F | F45-54 | | 214 | 01:21:07.0 | |
| 101 | Andrea | Thompson | M | M40-49 | | 194 | 01:21:20.0 | |
| 102 | Susannah | Towning | F | F45-54 | TriHarman Norfolk Tri Club | 199 | 01:21:41.0 | |
| 103 | Nicky | Phillips | F | F45-54 | North Norfolk Beach Runners | 146 | 01:21:41.2 | |
| 104 | Gill | Woodhouse | F | F55+ | Dereham Runners AC | 211 | 01:22:40.0 | |
| 105 | Keith | Phiilips | M | M50-59 | North Norfolk Beach Runners | 145 | 01:22:55.0 | |
| 106 | Anne | Harper | F | F45-54 | Norwich Road Runners | 81 | 01:23:06.0 | |
| 107 | Ellen | Hollingworth | F | F45-54 | Stowmarket Striders RC | 88 | 01:23:21.0 | |
| 108 | Rachel | Chester | F | F45-54 | Wymondham AC | 42 | 01:23:22.0 | |
| 109 | Kate | Moore | F | FO | Norwich Road Runners | 67 | 01:23:39.0 | |
| 110 | David | Adderson | M | MO | | 3 | 01:23:41.0 | |
| 111 | Caroline | Tayler | F | F55+ | | 191 | 01:24:09.0 | |
| 112 | Jaimee | Barker | F | FO | | 16 | 01:24:10.0 | |
| 113 | John | Sayer | M | MO | | 170 | 01:24:23.0 | |
| 114 | Eleanor | Hedges | M | MO | North Norfolk Beach Runners | 87 | 01:24:27.0 | |
| 115 | Suzanne | Nurse | F | F35-44 | | 133 | 01:24:29.0 | |
| 116 | Chris | Mills | M | M40-49 | | 124 | 01:25:36.0 | |
| 117 | Linda | Melton | F | F55+ | North Norfolk Beach Runners | 123 | 01:25:45.0 | |
| 118 | Jennifer | Bettinson | F | F35-44 | Tri-Anglia Triathlon Club | 22 | 01:25:48.0 | |
| 119 | Fiona | Downie | F | F45-54 | Cambridge & Coleridge AC | 57 | 01:25:53.0 | |
| 120 | David | Prior | M | M60+ | Bedford Harriers AC | 149 | 01:25:55.0 | |
| 121 | Emily | Smith | F | F35-44 | Norfolk Gazelles AC | 182 | 01:26:22.0 | |
| 122 | Marianne | Page | F | F35-44 | | 140 | 01:26:23.0 | |
| 123 | Emma | Jay | F | FO | Norfolk Gazelles AC | 98 | 01:26:24.0 | |
| 124 | Robert | Winner | M | M40-49 | Wymondham AC | 209 | 01:26:42.0 | |
| 125 | Margarita | Armenteras Cabot | F | FO | | 9 | 01:26:49.0 | |
| 126 | Guadalupe | Rubiales | M | MO | | 162 | 01:26:50.0 | |
| 127 | Natasha | Sumner | F | F35-44 | North Norfolk Beach Runners | 190 | 01:27:05.0 | |
| 128 | Abigail | Wright | F | FO | | 213 | 01:27:06.0 | |
| 129 | Nicki | Rumsby | F | F35-44 | | 163 | 01:27:23.0 | |
| 130 | J | Orford | F | F45-54 | | 136 | 01:27:56.0 | |
| 131 | Julie | Winner | F | F35-44 | Wymondham AC | 208 | 01:28:31.0 | |
| 132 | Alice | Larter | M | M40-49 | | 106 | 01:28:45.0 | |
| 133 | Amanda | Baker | F | F55+ | Dereham Runners AC | 12 | 01:29:05.0 | |
| 134 | Lucy | Monk | F | FO | | 125 | 01:30:08.0 | |
| 135 | Karen | Peart | F | F35-44 | | 142 | 01:30:09.0 | |
| 136 | Yvonne | Doe | M | M40-49 | Stowmarket Striders RC | 55 | 01:30:16.0 | |
| 137 | Rick | Boyfield | M | M50-59 | North Norfolk Beach Runners | 30 | 01:30:28.0 | |
| 138 | Debbie | McDowall | M | M50-59 | | 121 | 01:30:31.0 | |
| 139 | Sue | Emmett | F | F35-44 | | 63 | 01:31:13.0 | |
| 140 | Shay | Boyfield | F | F35-44 | North Norfolk Beach Runners | 29 | 01:31:15.0 | |
| 141 | Jane | Summers | F | F45-54 | North Norfolk Beach Runners | 189 | 01:31:35.0 | |
| 142 | Mike | Marshall | M | M60+ | North Norfolk Beach Runners | 118 | 01:31:38.0 | |
| 143 | Noel | Spruce | M | M60+ | North Norfolk Beach Runners | 186 | 01:32:41.0 | |
| 144 | Barbara | Sanchez Aznar | F | FO | | 166 | 01:33:11.0 | |
| 145 | Anna | Thorpe | F | FO | Norwich Road Runners | 196 | 01:33:22.0 | |
| 146 | James | Bellingham | M | MO | North Norfolk Beach Runners | 19 | 01:33:23.0 | |
| 147 | Kitty | Rosser | M | MO | Tri-Anglia Triathlon Club | 161 | 01:33:26.0 | |
| 148 | Josh | Dyde | M | MO | | 59 | 01:33:28.0 | |
| 149 | Rebecca | Perry | F | FO | | 144 | 01:33:29.0 | |
| 150 | Lucy | Newall | F | F35-44 | North Norfolk Beach Runners | 131 | 01:34:51.0 | |
| 151 | Catherine | Groom | F | F35-44 | | 76 | 01:34:54.0 | |
| 152 | Sarah | Morter | F | F45-54 | North Norfolk Beach Runners | 130 | 01:35:41.0 | |
| 153 | Sean | Newbury | M | M40-49 | | 132 | 01:36:09.0 | |
| 154 | Darren | Adams | M | M40-49 | | 2 | 01:36:09.1 | |
| 155 | Isabelle | Hautefort | F | F35-44 | | 83 | 01:36:19.0 | |
| 156 | Carole | Reilly | M | M40-49 | | 155 | 01:38:15.0 | |
| 157 | Priscilla | Branchu | M | MO | | 31 | 01:39:05.0 | |
| 158 | Guillaume | Ravaux | M | MO | | 151 | 01:39:05.2 | |
| 159 | Sarah | Tovell | F | FO | Norwich Road Runners | 198 | 01:39:37.0 | |
| 160 | Claire | Scott | F | F45-54 | North Norfolk Beach Runners | 173 | 01:39:39.0 | |
| 161 | Nina | Markillie | M | M40-49 | March AC | 117 | 01:39:48.0 | |
| 162 | Amy | Ellis | F | F35-44 | March AC | 62 | 01:39:48.1 | |
| 163 | Tina | Lambert | F | F35-44 | March AC | 105 | 01:39:48.2 | |
| 164 | Fay | Scrivener | F | F35-44 | March AC | 174 | 01:39:49.0 | |
| 165 | Hazel | Cason | F | F55+ | Dereham Runners AC | 38 | 01:39:50.0 | |
| 166 | Bob | Jack | M | M50-59 | Bungay Black Dog RC | 95 | 01:42:50.0 | |
| 167 | Samantha | Reddy | F | F45-54 | Norwich Road Runners | 154 | 01:42:55.0 | |
| 168 | Pat | Brightman | F | F55+ | Great Yarmouth & District AC | 34 | 01:54:15.7 | |
| 169 | Vicky | Scaife | F | F35-44 | Norfolk Gazelles AC | 171 | 02:07:40.0 | |