| 1 | Simon | Wright | M | 1 | MO | 1 | | 118 | 00:42:24.0 | |
| 2 | Steve | Gibbs | M | 2 | MO | 2 | Torq Performance | 45 | 00:43:04.0 | |
| 3 | Nicholas | Bensley | M | 3 | MO | 3 | Ryston Runners | 7 | 00:45:39.0 | |
| 4 | Chris | Whitmore | M | 4 | MO | 4 | Bungay Black Dog RC | 115 | 00:45:51.0 | |
| 5 | Andrew | Manning | M | 5 | MO | 5 | | 73 | 00:47:08.0 | |
| 6 | Darren | Easter | M | 6 | MO | 6 | Ryston Runners | 34 | 00:47:15.0 | |
| 7 | Richard | Johnson | M | 7 | MO | 7 | Norwich Road Runners | 62 | 00:47:31.0 | |
| 8 | Will | Mcmorris | M | 8 | MO | 8 | | 77 | 00:47:41.0 | |
| 9 | Matt | Howard | M | 9 | MO | 9 | | 56 | 00:47:54.0 | |
| 10 | James | Bridge | M | 10 | MO | 10 | | 11 | 00:49:13.0 | |
| 11 | Andrew | Coleby | M | 11 | MO | 11 | Martham Runners | 19 | 00:49:37.0 | |
| 12 | Paul | Smith | M | 12 | MO | 12 | Norwich Road Runners | 96 | 00:50:27.0 | |
| 13 | Rose | Waterman | F | 1 | FO | 1 | Tri-Anglia Triathlon Club | 114 | 00:50:34.0 | |
| 14 | Desmond | Michael | M | 13 | MO | 13 | Barnet & District AC | 78 | 00:50:56.0 | |
| 15 | Crane | Matthew | M | 14 | MO | 14 | Bure Valley Harriers | 76 | 00:51:17.0 | |
| 16 | Ben | Snelling | M | 15 | MO | 15 | Norwich Road Runners | 97 | 00:51:52.0 | |
| 17 | Steven | Neal | M | 16 | MO | 16 | Brandon Fern Hoppers | 82 | 00:51:58.0 | |
| 18 | Kevin | Raisborough | M | 17 | MO | 17 | | 88 | 00:52:02.0 | |
| 19 | Mark | Betts | M | 18 | MO | 18 | Norwich Road Runners | 8 | 00:52:33.0 | |
| 20 | Tim | Smith | M | 19 | MO | 19 | | 95 | 00:53:36.0 | |
| 21 | Stephen | Pointer | M | 20 | MO | 20 | Coltishall Jaguars RC | 87 | 00:54:02.0 | |
| 22 | Ben | Freeman | M | 21 | MO | 21 | Norwich Road Runners | 41 | 00:54:11.0 | |
| 23 | Matthew | Spillman | M | 22 | MO | 22 | Tri-Anglia Triathlon Club | 98 | 00:54:37.0 | |
| 24 | Darren | Armstrong | M | 23 | MO | 23 | North Norfolk Beach Runners | 2 | 00:54:38.0 | |
| 25 | Neil | Walpole | M | 24 | MO | 24 | Norwich Road Runners | 112 | 00:55:13.0 | |
| 26 | Richard | Smith | M | 25 | MO | 25 | Clapham Pioneers | 94 | 00:55:29.0 | |
| 27 | Sam | Jordison | M | 26 | MO | 26 | | 64 | 00:55:56.0 | |
| 28 | Carly | Jermy | F | 2 | FO | 2 | City of Norwich AC | 61 | 00:56:03.0 | |
| 29 | Thomas | Stevens | M | 27 | MO | 27 | | 103 | 00:56:37.0 | |
| 30 | Stuey | Barbra | M | 28 | MO | 28 | | 4 | 00:56:52.0 | |
| 31 | Ruth | Steele | F | 3 | FO | 3 | Norwich Road Runners | 101 | 00:57:06.0 | |
| 32 | Glyn | Manton | M | 29 | MO | 29 | Norwich Road Runners | 74 | 00:57:32.0 | |
| 33 | Chrissie | Head | F | 4 | FO | 4 | | 109 | 00:58:07.0 | |
| 34 | Tyrone | Young | M | 30 | MO | 30 | | 120 | 00:58:11.0 | |
| 35 | Liam | Rowlands | M | 31 | MO | 31 | | 89 | 00:58:23.0 | |
| 36 | Terry | Garrity | M | 32 | MO | 32 | Bungay Black Dog RC | 42 | 00:59:00.0 | |
| 37 | Glen | Squire | M | 33 | MO | 33 | | 99 | 00:59:14.0 | |
| 38 | Joanna | Killingworth | F | 5 | FO | 5 | | 68 | 00:59:27.0 | |
| 39 | Richard | Woodward | M | 34 | MO | 34 | Tri-Anglia Triathlon Club | 117 | 00:59:28.0 | |
| 40 | Joseph | Kiddell | M | 35 | MO | 35 | Norwich Road Runners | 67 | 00:59:31.0 | |
| 41 | Andrew | Hornby | M | 36 | MO | 36 | Pirate Ship Of Fools | 55 | 00:59:34.0 | |
| 42 | Gary | Cooper | M | 37 | MO | 37 | Norwich Road Runners | 24 | 00:59:46.0 | |
| 43 | Errin | Thompson | M | 38 | MO | 38 | | 158 | 00:59:48.0 | |
| 44 | Adrian | Jay | M | 39 | MO | 39 | Bure Valley Harriers | 60 | 01:00:08.0 | |
| 45 | Alan | Cox | M | 40 | MO | 40 | | 25 | 01:00:40.0 | |
| 46 | Ross | Wacey | M | 41 | MO | 41 | | 111 | 01:01:14.0 | |
| 47 | Peter | Cobb | M | 42 | MO | 42 | | 17 | 01:01:29.0 | |
| 48 | Anthony | Field | M | 43 | MO | 43 | Great Yarmouth & District AC | 38 | 01:01:39.0 | |
| 49 | David | Thomas | M | 44 | MO | 44 | Bungay Black Dog RC | 107 | 01:02:15.0 | |
| 50 | Allan | Burton | M | 45 | MO | 45 | | 14 | 01:02:20.0 | |
| 51 | Joe | Hegarty | M | 46 | MO | 46 | | 53 | 01:02:27.0 | |
| 52 | Ally | Hadden | M | 47 | MO | 47 | Norwich Road Runners | 48 | 01:02:35.0 | |
| 53 | Ian | Jermy | M | 48 | MO | 48 | Bure Valley Harriers | 166 | 01:02:35.1 | |
| 54 | Angie | Bear | F | 6 | FO | 6 | Wymondham AC | 5 | 01:02:38.0 | |
| 55 | Rachel | Moir | F | 7 | FO | 7 | Edinburgh Running Network | 80 | 01:03:01.0 | |
| 56 | Joey | Villagomez | M | 49 | MO | 49 | Team Dunerunner | 110 | 01:03:27.0 | |
| 57 | Thomas | Chambers | M | 50 | MO | 50 | Brandon Fern Hoppers | 16 | 01:03:28.0 | |
| 58 | Kirsty | Jonstone | F | 8 | FO | 8 | Barnet & District AC | 63 | 01:03:32.0 | |
| 59 | Nadine | Heseltine | F | 9 | FO | 9 | Great Yarmouth & District AC | 54 | 01:04:03.0 | |
| 60 | Silvana | Di-finizio | F | 10 | FO | 10 | | 28 | 01:04:31.0 | |
| 61 | Jamie | Mordecai | M | 51 | MO | 51 | Great Yarmouth & District AC | 148 | 01:04:31.1 | |
| 62 | Phipippa | Rudd | F | 11 | FO | 11 | Tri-Anglia Triathlon Club | 90 | 01:04:35.0 | |
| 63 | Samantha | Cooper | F | 12 | FO | 12 | Sudbury Joggers | 21 | 01:04:38.0 | |
| 64 | Paul | Minns | M | 52 | MO | 52 | | 79 | 01:05:05.0 | |
| 65 | Jon | Green | M | 53 | MO | 53 | | 46 | 01:05:24.0 | |
| 66 | Martin | Stacey | M | 54 | MO | 54 | | 100 | 01:05:34.0 | |
| 67 | Nicky | Dowson | F | 13 | FO | 13 | Norwich Road Runners | 32 | 01:05:36.0 | |
| 68 | Paul | Dowson | M | 55 | MO | 55 | Norwich Road Runners | 33 | 01:05:37.0 | |
| 69 | Marc | Sullivan | M | 56 | MO | 56 | | 106 | 01:05:38.0 | |
| 70 | Maureen | Hamis | F | 14 | FO | 14 | Norwich Road Runners | 51 | 01:05:46.0 | |
| 71 | Richard | Hart | M | 57 | MO | 57 | Norwich Road Runners | 52 | 01:05:46.1 | |
| 72 | Nick | Bradley | M | 58 | MO | 58 | | 10 | 01:05:48.0 | |
| 73 | Hazel | Garrity | F | 15 | FO | 15 | Bungay Black Dog RC | 43 | 01:06:12.0 | |
| 74 | Karle | Howard | M | 59 | MO | 59 | Beccles Triathlon Club | 57 | 01:06:26.0 | |
| 75 | Nathan | Bailey | M | 60 | MO | 60 | | 3 | 01:06:28.0 | |
| 76 | Mark | Bobby | M | 61 | MO | 61 | | 9 | 01:06:30.0 | |
| 77 | Wayne | Hallam | M | 62 | MO | 62 | Great Yarmouth & District AC | 50 | 01:06:51.0 | |
| 78 | Shaun | Crowley | M | 63 | MO | 63 | Beccles Triathlon Club | 27 | 01:07:06.0 | |
| 79 | Susan | Wright | F | 16 | FO | 16 | | 119 | 01:07:08.0 | |
| 80 | Bob | Fossey | M | 64 | MO | 64 | | 40 | 01:07:11.0 | |
| 81 | Jody | Donaldson | F | 17 | FO | 17 | Bungay Black Dog RC | 30 | 01:07:12.0 | |
| 82 | Neil | Sturman | M | 65 | MO | 65 | | 105 | 01:08:06.0 | |
| 83 | Sophie | Mathison | F | 18 | FO | 18 | | 75 | 01:08:30.0 | |
| 84 | Edward | Hall | M | 66 | MO | 66 | | 49 | 01:08:57.0 | |
| 85 | Anna | Street | F | 19 | FO | 19 | | 104 | 01:09:47.0 | |
| 86 | Sarah | Jay | F | 20 | FO | 20 | Bure Valley Harriers | 59 | 01:09:49.0 | |
| 87 | Darren | Adams | M | 67 | MO | 67 | | 1 | 01:10:11.0 | |
| 88 | Ian | Freel | M | 68 | MO | 68 | | 135 | 01:10:12.0 | |
| 89 | Marie | Doughty | F | 21 | FO | 21 | | 31 | 01:10:51.0 | |
| 90 | Martin | Steele | M | 69 | MO | 69 | | 102 | 01:12:06.0 | |
| 91 | Beres | Ward | F | 22 | FO | 22 | Wymondham AC | 113 | 01:12:17.0 | |
| 92 | Hayley | Gerard | F | 23 | FO | 23 | Norwich Road Runners | 44 | 01:12:25.0 | |
| 93 | Dean | Grey | M | 70 | MO | 70 | Norwich Road Runners | 47 | 01:12:36.0 | |
| 94 | Robert | Belcher | M | 71 | MO | 71 | Norwich Road Runners | 6 | 01:13:48.0 | |
| 95 | David | Moir | M | 72 | MO | 72 | Edinburgh Running Network | 81 | 01:13:48.1 | |
| 96 | Emma | Cattermull | F | 24 | FO | 24 | Bure Valley Harriers | 15 | 01:13:51.0 | |
| 97 | Chris | Wrycraft | M | 73 | MO | 73 | | 161 | 01:14:07.0 | |
| 98 | Pandora | Buck | F | 25 | FO | 25 | Great Yarmouth Road Runners | 13 | 01:14:14.0 | |
| 99 | Danielle | Crane | F | 26 | FO | 26 | | 26 | 01:14:43.0 | |
| 100 | Chris | Eaton | M | 74 | MO | 74 | Beccles Triathlon Club | 35 | 01:19:44.0 | |
| 101 | Sarah | Ford | F | 27 | FO | 27 | | 39 | 01:20:55.0 | |
| 102 | Vikki | Lawes | F | 28 | FO | 28 | | 70 | 01:20:56.0 | |
| 103 | Giovanni | Ferro | M | 75 | MO | 75 | | 134 | 01:25:30.0 | |
| 104 | Melvyn | Wilkie | M | 76 | MO | 76 | | 160 | 01:25:35.0 | |
| 105 | Emma | O'kelly | F | 29 | FO | 29 | Norfolk Gazelles AC | 85 | 01:25:46.0 | |
| 106 | Jennifer | Pallister | F | 30 | FO | 30 | Martham Runners | 86 | 01:48:19.0 | |
| 107 | Michelle | Allen | F | 31 | FO | 31 | Run Mummy Run | 170 | 01:50:59.0 | |
| 108 | Sam | Thompson | F | 32 | FO | 32 | | 108 | 01:51:03.0 | |
| 109 | Gemma | Hatson | F | 33 | FO | 33 | Wymondham AC | 171 | 01:51:03.1 | |