| 1 | Simon | Partridge | M | 1 | MO | 1 | Bure Valley Harriers | 216 | 01:17:12.2 | |
| 2 | Adam | Baker | M | 2 | M45-49 | 1 | Orion Harriers | 199 | 01:19:43.4 | |
| 3 | Luke | Williamson | M | 3 | MO | 2 | North Norfolk Beach Runners | 261 | 01:20:07.2 | |
| 4 | James | Orrell | M | 4 | MO | 3 | Huntingdonshire AC | 592 | 01:20:08.8 | |
| 5 | Alistair | Belsom | M | 5 | MO | 4 | | 30 | 01:20:13.5 | |
| 6 | Alex | Belsom | M | 6 | MO | 5 | | 39 | 01:20:13.5 | |
| 7 | Daniel | Smith | M | 7 | MO | 6 | Coltishall Jaguars RC | 384 | 01:20:33.4 | |
| 8 | Aidan | Banfield | M | 8 | MO | 7 | Wymondham AC | 589 | 01:20:45.4 | |
| 9 | Sam | Kenmore | M | 9 | MO | 8 | City of Norwich AC | 530 | 01:21:11.2 | |
| 10 | John | Moore | M | 10 | M60-64 | 1 | Norfolk Gazelles AC | 226 | 01:21:49.0 | |
| 11 | Craig | Smitherman | M | 11 | MO | 9 | Norfolk Gazelles AC | 576 | 01:23:48.6 | |
| 12 | John | Cracknell | M | 12 | MO | 10 | Wymondham AC | 192 | 01:23:58.4 | |
| 13 | Mark | Banfield | M | 13 | M45-49 | 2 | Wymondham AC | 588 | 01:24:07.1 | |
| 14 | Chris | Hall | M | 14 | MO | 11 | Stowmarket Striders RC | 455 | 01:24:14.1 | |
| 15 | David | Hook | M | 15 | M40-44 | 1 | City of Norwich AC | 363 | 01:24:40.7 | |
| 16 | David | Tyrrell | M | 16 | MO | 12 | | 191 | 01:25:04.5 | |
| 17 | Tony | Mccallum | M | 17 | M45-49 | 3 | | 100 | 01:25:16.4 | |
| 18 | Jon | Wiles | M | 18 | M45-49 | 4 | Bungay Black Dog RC | 457 | 01:25:39.6 | |
| 19 | Daniel | Barnes | M | 19 | MO | 13 | Three Counties Running Club | 591 | 01:26:49.4 | |
| 20 | Colleen Nicole | Mukuya | F | 1 | FO | 1 | Great Yarmouth & District AC | 327 | 01:26:52.0 | |
| 21 | Juliette | Watkinson | F | 2 | FO | 2 | Wymondham AC | 200 | 01:26:59.4 | |
| 22 | Trevor | Kuhrt | M | 20 | M40-44 | 2 | Norwich Road Runners | 320 | 01:28:00.5 | |
| 23 | Jonathan | Cordle | M | 21 | M55-59 | 1 | Norwich Road Runners | 53 | 01:28:49.0 | |
| 24 | Stuart | Fryer | M | 22 | M40-44 | 3 | | 179 | 01:28:51.7 | |
| 25 | Nathan | Edwards | M | 23 | MO | 14 | The Nathan Edwards Running Experience | 231 | 01:29:38.2 | |
| 26 | Steve | Walker | M | 24 | MO | 15 | Dereham Runners AC | 246 | 01:30:05.1 | |
| 27 | James | Lillistone | M | 25 | M40-44 | 4 | | 99 | 01:30:05.7 | |
| 28 | Billy | Life | M | 26 | MO | 16 | North Norfolk Harriers AC | 502 | 01:30:25.1 | |
| 29 | Andrew | Vinsen | M | 27 | M40-44 | 5 | Wymondham AC | 171 | 01:30:30.7 | |
| 30 | James | Cully | M | 28 | M40-44 | 6 | Norwich Road Runners | 161 | 01:30:35.9 | |
| 31 | Euan | Prasser | M | 29 | M45-49 | 5 | North Norfolk Beach Runners | 283 | 01:31:01.9 | |
| 32 | Will | McMorris | M | 30 | M40-44 | 7 | | 128 | 01:31:20.3 | |
| 33 | Giles | Bradford | M | 31 | M40-44 | 8 | | 501 | 01:31:49.4 | |
| 34 | Ben | Churchman | M | 32 | MO | 17 | Diss & District AC | 23 | 01:31:51.9 | |
| 35 | Jeremy | Bell | M | 33 | M45-49 | 6 | | 117 | 01:32:02.6 | |
| 36 | Dave | Spooner | M | 34 | M45-49 | 7 | North Norfolk Beach Runners | 286 | 01:32:03.1 | |
| 37 | Trevor | Wood | M | 35 | M50-54 | 1 | TriHarman Norfolk Tri Club | 88 | 01:32:03.7 | |
| 38 | Jack | Love | M | 36 | MO | 18 | | 123 | 01:32:12.1 | |
| 39 | Neil | Button | M | 37 | M50-54 | 2 | Coltishall Jaguars RC | 160 | 01:32:12.4 | |
| 40 | Paul | Smith | M | 38 | M45-49 | 8 | Norwich Road Runners | 228 | 01:32:24.7 | |
| 41 | William | Coulet | M | 39 | MO | 19 | | 251 | 01:32:24.9 | |
| 42 | Jake | Berry | M | 40 | MO | 20 | | 406 | 01:32:33.3 | |
| 43 | David | Crotch | M | 41 | M55-59 | 2 | Norwich Road Runners | 397 | 01:33:00.1 | |
| 44 | Morgan | Lingley | M | 42 | MO | 21 | | 148 | 01:33:14.7 | |
| 45 | Richard | Dade | M | 43 | M50-54 | 3 | Wymondham AC | 206 | 01:33:21.4 | |
| 46 | Stewart | Woods | M | 44 | MO | 22 | Stowmarket Striders RC | 11 | 01:33:40.9 | |
| 47 | Andrew | Johns | M | 45 | MO | 23 | Aylsham Runners | 484 | 01:33:52.7 | |
| 48 | Oliver | Dack | M | 46 | MO | 24 | Lonely Goat RC | 392 | 01:34:21.6 | |
| 49 | David | Thomson | M | 47 | MO | 25 | | 323 | 01:34:26.7 | |
| 50 | Ronnie | Mount | M | 48 | M45-49 | 9 | | 54 | 01:34:26.9 | |
| 51 | Calum | Dickinson | M | 49 | MO | 26 | | 372 | 01:34:27.7 | |
| 52 | Kevin | Frazer | M | 50 | M55-59 | 3 | Wymondham AC | 353 | 01:34:29.4 | |
| 53 | Dan | Brocklehurst | M | 51 | MO | 27 | Wymondham AC | 157 | 01:34:38.1 | |
| 54 | Jason | Brighton | M | 52 | M50-54 | 4 | Norwich Road Runners | 386 | 01:34:48.9 | |
| 55 | Stuart | Smith | M | 53 | M50-54 | 5 | | 393 | 01:34:50.4 | |
| 56 | Daryl | London | M | 54 | M40-44 | 9 | North Norfolk Beach Runners | 293 | 01:34:51.4 | |
| 57 | David | Asker | M | 55 | MO | 28 | Norwich Road Runners | 608 | 01:35:13.6 | |
| 58 | Simon | Elliott | M | 56 | MO | 29 | | 396 | 01:35:18.3 | |
| 59 | Nick | Hadwen | M | 57 | M50-54 | 6 | Windle Valley Runners | 452 | 01:35:22.6 | |
| 60 | Arron | Coe | M | 58 | MO | 30 | Bure Valley Harriers | 97 | 01:35:52.7 | |
| 61 | Suzanne | Hadwen | F | 3 | F40-44 | 1 | Windle Valley Runners | 453 | 01:36:05.1 | |
| 62 | Jamie | Tufts | M | 59 | MO | 31 | | 208 | 01:36:08.0 | |
| 63 | Will | Layton | M | 60 | MO | 32 | | 124 | 01:36:09.3 | |
| 64 | Harry | King | M | 61 | MO | 33 | | 198 | 01:36:18.5 | |
| 65 | Ben | Newbrook | M | 62 | MO | 34 | | 485 | 01:36:24.9 | |
| 66 | James | Gosden | M | 63 | MO | 35 | | 296 | 01:36:34.0 | |
| 67 | Jack | Taylor | M | 64 | MO | 36 | | 309 | 01:36:40.9 | |
| 68 | Robert | Groves | M | 65 | MO | 37 | Reepham Runners | 473 | 01:36:43.3 | |
| 69 | Luke | Owen | M | 66 | MO | 38 | | 492 | 01:36:47.9 | |
| 70 | James | Beech | M | 67 | MO | 39 | | 60 | 01:36:55.9 | |
| 71 | Mark | Storey | M | 68 | M55-59 | 4 | City of Norwich AC | 399 | 01:36:58.6 | |
| 72 | Richard | Tubb | M | 69 | MO | 40 | Wymondham AC | 62 | 01:37:02.4 | |
| 73 | Dean | Howard | M | 70 | M45-49 | 10 | North Norfolk Beach Runners | 111 | 01:37:11.4 | |
| 74 | Matthew | Jones | M | 71 | M50-54 | 7 | City of Norwich AC | 419 | 01:37:20.0 | |
| 75 | Rajesh | Logasundaram | M | 72 | M45-49 | 11 | | 575 | 01:37:27.5 | |
| 76 | Chris | Craven | M | 73 | MO | 41 | | 197 | 01:37:27.6 | |
| 77 | Tom | Pullinger | M | 74 | M50-54 | 8 | Beccles Triathlon Club | 14 | 01:37:33.3 | |
| 78 | Alex | Clemmett | M | 75 | MO | 42 | | 166 | 01:37:41.3 | |
| 79 | James | Bool | M | 76 | M50-54 | 9 | Great Yarmouth Road Runners | 333 | 01:37:54.9 | |
| 80 | Leon | Egmore | M | 77 | M40-44 | 10 | Lonely Goat RC | 163 | 01:38:08.9 | |
| 81 | Sean | Ward | M | 78 | MO | 43 | | 285 | 01:38:10.6 | |
| 82 | Jordan | Sturgeon | M | 79 | MO | 44 | | 43 | 01:38:12.4 | |
| 83 | Eva | Wilkes | F | 4 | FO | 3 | Norwich Road Runners | 56 | 01:38:24.0 | |
| 84 | Bob | Empson | M | 80 | M60-64 | 2 | Fulham Running Club | 451 | 01:38:28.9 | |
| 85 | Shaun | Conway | M | 81 | M55-59 | 5 | | 212 | 01:38:29.0 | |
| 86 | Chris | Vernon | M | 82 | MO | 45 | | 239 | 01:38:30.9 | |
| 87 | Thomas | Lincoln-Kemp | M | 83 | M50-54 | 10 | Coltishall Jaguars RC | 132 | 01:38:41.0 | |
| 88 | Stephen | Ramm | M | 84 | M40-44 | 11 | | 411 | 01:38:43.1 | |
| 89 | Michael fish | Sadler | M | 85 | M55-59 | 6 | North Norfolk Beach Runners | 273 | 01:38:48.6 | |
| 90 | Jerry | Jamieson | M | 86 | MO | 46 | | 249 | 01:38:49.4 | |
| 91 | Jason | Brunt | M | 87 | M45-49 | 12 | Norfolk Gazelles AC | 55 | 01:39:01.9 | |
| 92 | Gareth | Thomson | M | 88 | M40-44 | 12 | | 313 | 01:39:02.0 | |
| 93 | Laura | Smitherman | F | 5 | F40-44 | 2 | Norfolk Gazelles AC | 577 | 01:39:13.5 | |
| 94 | Sharon | Hurren | F | 6 | F50-54 | 1 | Wymondham AC | 202 | 01:39:35.5 | |
| 95 | Robbie | Starling | M | 89 | M50-54 | 11 | Wymondham AC | 20 | 01:39:36.1 | |
| 96 | Rob | Hooton | M | 90 | M40-44 | 13 | | 167 | 01:39:53.9 | |
| 97 | Sean | Radford | M | 91 | M50-54 | 12 | TrainAsONE | 211 | 01:40:25.0 | |
| 98 | Steve | Nichols | M | 92 | M50-54 | 13 | | 66 | 01:40:35.4 | |
| 99 | Stanley | Swanepoel | M | 93 | M55-59 | 7 | Tri-Anglia Triathlon Club | 603 | 01:40:52.8 | |
| 100 | Iain | Dawson | M | 94 | M40-44 | 14 | Tri-Anglia Triathlon Club | 196 | 01:40:53.2 | |
| 101 | Nick | Thorpe | M | 95 | M40-44 | 15 | | 6 | 01:40:56.0 | |
| 102 | Mark | Bloomfield | M | 96 | M50-54 | 14 | | 207 | 01:41:01.1 | |
| 103 | James | Dunnett | M | 97 | MO | 47 | | 288 | 01:41:11.0 | |
| 104 | Mark | Stone | M | 98 | M45-49 | 13 | Great Yarmouth Road Runners | 331 | 01:41:19.9 | |
| 105 | Steve | Parry | M | 99 | M45-49 | 14 | | 180 | 01:41:35.1 | |
| 106 | Tyrone | Young | M | 100 | MO | 48 | Team Dunerunner | 560 | 01:41:35.8 | |
| 107 | Chris | O'Connor | M | 101 | M40-44 | 16 | | 48 | 01:41:42.4 | |
| 108 | Matt | Bailey | M | 102 | MO | 49 | | 47 | 01:41:42.9 | |
| 109 | Alex | Broome | M | 103 | MO | 50 | Norwich Road Runners | 381 | 01:41:46.3 | |
| 110 | James | Frary | M | 104 | M40-44 | 17 | Norfolk Gazelles AC | 370 | 01:41:47.0 | |
| 111 | Miranda | Bramall | F | 7 | F45-49 | 1 | | 75 | 01:41:58.2 | |
| 112 | Katy | Stoker | F | 8 | F40-44 | 3 | | 113 | 01:42:07.2 | |
| 113 | Ryan | Jarvis | M | 105 | M45-49 | 15 | Lonely Goat RC | 428 | 01:42:13.6 | |
| 114 | Aaron | Smith | M | 106 | MO | 51 | | 325 | 01:42:14.8 | |
| 115 | David | Eastaugh | M | 107 | M55-59 | 8 | Tri-Anglia Triathlon Club | 230 | 01:42:16.1 | |
| 116 | Liam | Killington | M | 108 | MO | 52 | | 84 | 01:42:17.2 | |
| 117 | Elizabeth | Goodliffe | F | 9 | F40-44 | 4 | North Norfolk Beach Runners | 108 | 01:42:19.2 | |
| 118 | Nicola | Hill | F | 10 | F45-49 | 2 | Norwich Road Runners | 587 | 01:42:22.5 | |
| 119 | Michelle | Farr-Scott | F | 11 | F40-44 | 5 | | 604 | 01:42:24.8 | |
| 120 | Michael | Wong | M | 109 | M45-49 | 16 | TriHarman Norfolk Tri Club | 302 | 01:42:26.4 | |
| 121 | Justin | Dicks | M | 110 | M50-54 | 15 | | 402 | 01:42:33.0 | |
| 122 | Hannah | Parsons | F | 12 | F45-49 | 3 | Newmarket Joggers | 3 | 01:42:49.0 | |
| 123 | Jurgens | Nortje | M | 111 | M50-54 | 16 | Wymondham AC | 415 | 01:42:49.9 | |
| 124 | Simon | Smith | M | 112 | M45-49 | 17 | North Norfolk Beach Runners | 494 | 01:42:55.3 | |
| 125 | Steve | Blomfield | M | 113 | M55-59 | 9 | | 183 | 01:42:59.0 | |
| 126 | James | Page | M | 114 | M45-49 | 18 | | 154 | 01:43:14.3 | |
| 127 | Scott | Smith | M | 115 | M45-49 | 19 | Holme Pierrepont Running Club | 466 | 01:43:16.5 | |
| 128 | Nigel | Barnes | M | 116 | M50-54 | 17 | Vegan Runners | 8 | 01:43:17.0 | |
| 129 | Ruth | Brandon | F | 13 | F45-49 | 4 | Holme Pierrepont Running Club | 45 | 01:43:23.2 | |
| 130 | Stephen | Knock | M | 117 | MO | 53 | | 227 | 01:43:38.0 | |
| 131 | Ness | Dent | F | 14 | F40-44 | 6 | North Norfolk Beach Runners | 469 | 01:43:47.2 | |
| 132 | Ian | Carrell | M | 118 | M50-54 | 18 | | 225 | 01:43:47.4 | |
| 133 | Gav | Dent | M | 119 | M40-44 | 18 | North Norfolk Beach Runners | 468 | 01:43:47.6 | |
| 134 | Nigel | Walsh | M | 120 | M65+ | 1 | TriHarman Norfolk Tri Club | 266 | 01:43:49.0 | |
| 135 | Richard | Moore | M | 121 | MO | 54 | | 378 | 01:43:51.8 | |
| 136 | Mark | Keenan | M | 122 | M45-49 | 20 | Lonely Goat RC | 134 | 01:43:54.2 | |
| 137 | Christine | Ashton | F | 15 | F40-44 | 7 | City of Norwich AC | 359 | 01:43:56.2 | |
| 138 | Nick | Ross | M | 123 | M50-54 | 19 | Norfolk Gazelles AC | 357 | 01:43:58.0 | |
| 139 | Jon | Brooker | M | 124 | M55-59 | 10 | Newmarket Joggers | 4 | 01:44:01.3 | |
| 140 | Charlotte Lucy | Hodgson | F | 16 | FO | 4 | Norwich Road Runners | 311 | 01:44:22.5 | |
| 141 | Phoebe | Troup | F | 17 | FO | 5 | | 308 | 01:44:24.4 | |
| 142 | John | Morgan | M | 125 | M55-59 | 11 | TriHarman Norfolk Tri Club | 98 | 01:44:26.7 | |
| 143 | Luke | Wiltshire | M | 126 | MO | 55 | | 561 | 01:44:34.7 | |
| 144 | Gavin | Mercer | M | 127 | M50-54 | 20 | Aylsham Runners | 91 | 01:44:45.1 | |
| 145 | Craig | Farr | M | 128 | M45-49 | 21 | Reepham Runners | 68 | 01:45:04.3 | |
| 146 | Jake | Gorrod | M | 129 | MO | 56 | | 63 | 01:45:11.2 | |
| 147 | Martin | Perry | M | 130 | M55-59 | 12 | | 421 | 01:45:12.0 | |
| 148 | Josie | Maidment | F | 18 | FO | 6 | | 369 | 01:45:15.0 | |
| 149 | Chris | Chorley | M | 131 | M55-59 | 13 | Bungay Black Dog RC | 529 | 01:45:18.8 | |
| 150 | Ally | Hadden | M | 132 | M50-54 | 21 | Norwich Road Runners | 318 | 01:45:25.6 | |
| 151 | Rob | Hall | M | 133 | M55-59 | 14 | Bungay Black Dog RC | 17 | 01:45:27.0 | |
| 152 | James | Pitcher | M | 134 | MO | 57 | | 597 | 01:45:31.0 | |
| 153 | Amii | Andrews | F | 19 | FO | 7 | | 559 | 01:45:36.6 | |
| 154 | Peter | Swales | M | 135 | M55-59 | 15 | Dereham Runners AC | 238 | 01:45:38.2 | |
| 155 | Terry | Spurgeon | M | 136 | M55-59 | 16 | Ipswich JAFFA RC | 464 | 01:45:43.8 | |
| 156 | Jamie | Wright | M | 137 | M45-49 | 22 | Framlingham Flyers | 16 | 01:45:43.9 | |
| 157 | James | Cain | M | 138 | MO | 58 | Lonely Goat RC | 506 | 01:45:52.9 | |
| 158 | Matt | Howes | M | 139 | M45-49 | 23 | Norwich Road Runners | 364 | 01:45:56.1 | |
| 159 | Rich | Beck | M | 140 | M40-44 | 19 | | 122 | 01:46:11.5 | |
| 160 | Benjamin | Luck | M | 141 | MO | 59 | | 121 | 01:46:18.2 | |
| 161 | Helen | Mian | F | 20 | F50-54 | 2 | Norfolk Gazelles AC | 221 | 01:46:20.0 | |
| 162 | Philip | Beck | M | 142 | M40-44 | 20 | | 366 | 01:46:29.0 | |
| 163 | Adam | Griggs | M | 143 | M40-44 | 21 | North Norfolk Beach Runners | 269 | 01:46:32.3 | |
| 164 | Jonny | Sayer | M | 144 | M45-49 | 24 | Breakfast Club | 548 | 01:46:32.3 | |
| 165 | Ian | Edwards | M | 145 | M45-49 | 25 | Norfolk Gazelles AC | 236 | 01:46:32.7 | |
| 166 | Martin | Howard | M | 146 | M65+ | 2 | Norwich Road Runners | 234 | 01:46:38.0 | |
| 167 | Sabrina | Norton | F | 21 | F40-44 | 8 | Bungay Black Dog RC | 456 | 01:46:41.2 | |
| 168 | Jonathan | Thetford | M | 147 | M45-49 | 26 | Reepham Runners | 70 | 01:46:44.6 | |
| 169 | Adrian | Woods | M | 148 | M45-49 | 27 | North Norfolk Beach Runners | 284 | 01:46:46.8 | |
| 170 | Julian | Smith | M | 149 | M50-54 | 22 | Coltishall Jaguars RC | 290 | 01:46:49.2 | |
| 171 | Edward | Kidd | M | 150 | MO | 60 | | 277 | 01:46:50.3 | |
| 172 | Martin | Thorpe | M | 151 | M45-49 | 28 | | 2 | 01:47:03.3 | |
| 173 | Ben | Edwards | M | 152 | MO | 61 | | 407 | 01:47:06.4 | |
| 174 | Natalie | Drake | F | 22 | F40-44 | 9 | North Norfolk Beach Runners | 280 | 01:47:25.2 | |
| 175 | Kevin | Raisborough | M | 153 | M55-59 | 17 | Lonely Goat RC | 170 | 01:47:34.7 | |
| 176 | Paul | Pethick | M | 154 | MO | 62 | | 298 | 01:47:46.0 | |
| 177 | Dean | Smythe | M | 155 | M50-54 | 23 | Vegan Runners | 448 | 01:47:46.0 | |
| 178 | Tom | Storey | M | 156 | M50-54 | 24 | | 532 | 01:47:52.0 | |
| 179 | Alex | Broadbent | M | 157 | M40-44 | 22 | Aylsham Runners | 602 | 01:47:56.0 | |
| 180 | Rebecca | Garratt | F | 23 | F40-44 | 10 | North Norfolk Beach Runners | 274 | 01:48:19.2 | |
| 181 | Howard | Harper | M | 158 | M45-49 | 29 | Bad Boy RC | 582 | 01:48:33.0 | |
| 182 | Keith | Brighty | M | 159 | M55-59 | 18 | Coltishall Jaguars RC | 505 | 01:48:36.2 | |
| 183 | Ann | Cottingham | F | 24 | F40-44 | 11 | | 334 | 01:48:48.0 | |
| 184 | Amelia | Whiting | F | 25 | F40-44 | 12 | Norfolk Gazelles AC | 72 | 01:48:52.8 | |
| 185 | Jonny | Gale | M | 160 | MO | 63 | | 95 | 01:48:57.8 | |
| 186 | Alison | Orrell | F | 26 | F55-59 | 1 | BRJ Run & Tri | 593 | 01:48:59.5 | |
| 187 | Craig | Bullock | M | 161 | M40-44 | 23 | | 289 | 01:49:03.0 | |
| 188 | Thomas | Vowles | M | 162 | M40-44 | 24 | Norfolk Trail Runners | 271 | 01:49:05.0 | |
| 189 | Kevin | Hyden | M | 163 | MO | 64 | Norfolk Gazelles AC | 162 | 01:49:06.0 | |
| 190 | Danielle | Rackham | F | 27 | FO | 8 | Team Dunerunner | 389 | 01:49:11.7 | |
| 191 | Robert | Greeves | M | 164 | MO | 65 | Reepham Runners | 606 | 01:49:45.0 | |
| 192 | Anna | Gray | F | 28 | F45-49 | 5 | Bungay Black Dog RC | 458 | 01:49:52.2 | |
| 193 | Stewart | Life | M | 165 | M50-54 | 25 | TriHarman Norfolk Tri Club | 503 | 01:49:52.5 | |
| 194 | Miak | Hallgren | M | 166 | MO | 66 | | 461 | 01:49:57.6 | |
| 195 | Richard | Orrell | M | 167 | M55-59 | 19 | BRJ Run & Tri | 594 | 01:49:58.5 | |
| 196 | Phil | Henry | M | 168 | M55-59 | 20 | Coltishall Jaguars RC | 139 | 01:50:00.2 | |
| 197 | Rob | Winner | M | 169 | M45-49 | 30 | Wymondham AC | 526 | 01:50:13.0 | |
| 198 | Gavin | Pauling | M | 170 | M45-49 | 31 | | 367 | 01:50:13.5 | |
| 199 | Matt | Smith | M | 171 | M45-49 | 32 | North Norfolk Beach Runners | 555 | 01:50:17.0 | |
| 200 | Annabel | McConnell | F | 29 | FO | 9 | | 475 | 01:50:28.6 | |
| 201 | Kathryn | Heaney | F | 30 | FO | 10 | | 240 | 01:50:29.3 | |
| 202 | Grant | McConnell | M | 172 | MO | 67 | | 474 | 01:50:29.2 | |
| 203 | Guy | Pitcher | M | 173 | M55-59 | 21 | Reepham Runners | 69 | 01:50:32.8 | |
| 204 | Sophie | Barnard | F | 31 | FO | 11 | Bungay Black Dog RC | 351 | 01:50:47.5 | |
| 205 | Darren | Beard | M | 174 | M45-49 | 33 | | 477 | 01:50:48.0 | |
| 206 | Mick | Liston | M | 175 | M65+ | 3 | Coltishall Jaguars RC | 59 | 01:50:48.2 | |
| 207 | Kevin | Mace | M | 176 | M55-59 | 22 | Tri-Anglia Triathlon Club | 400 | 01:50:51.2 | |
| 208 | Richard | Carron | M | 177 | M55-59 | 23 | | 32 | 01:51:02.8 | |
| 209 | Maria | Goodby | F | 32 | F50-54 | 3 | Bungay Black Dog RC | 349 | 01:51:05.5 | |
| 210 | Stephen | Dye | M | 178 | M45-49 | 34 | Defra AC | 144 | 01:51:09.8 | |
| 211 | Joe | Matthews | M | 179 | MO | 68 | | 165 | 01:51:12.0 | |
| 212 | Martin | Law | M | 180 | M50-54 | 26 | Reepham Runners | 472 | 01:51:16.8 | |
| 213 | Melanie | Widdows | F | 33 | F50-54 | 4 | Lonely Goat RC | 188 | 01:52:10.2 | |
| 214 | Gary | Linder | M | 181 | M65+ | 4 | North Norfolk Beach Runners | 268 | 01:52:11.0 | |
| 215 | Bronwen | Lafferty | F | 34 | F40-44 | 13 | | 7 | 01:52:15.8 | |
| 216 | Ian | Marcer | M | 182 | M40-44 | 25 | Tri-Anglia Triathlon Club | 376 | 01:52:18.0 | |
| 217 | Ben | Wilson | M | 183 | M55-59 | 24 | Alf Tupper Harriers | 222 | 01:52:23.0 | |
| 218 | Rory | Fairfoot | M | 184 | MO | 69 | City of Norwich AC | 599 | 01:52:27.2 | |
| 219 | Samuel | Coyne | M | 185 | MO | 70 | | 600 | 01:52:27.4 | |
| 220 | Karen | Balcombe | F | 35 | F55-59 | 2 | North Norfolk Beach Runners | 281 | 01:52:39.3 | |
| 221 | Neil | Anderton | M | 186 | M65+ | 5 | Dereham Runners AC | 247 | 01:52:44.4 | |
| 222 | Stuart | Harper | M | 187 | M45-49 | 35 | | 155 | 01:52:44.8 | |
| 223 | Fiona | Searson | F | 36 | F45-49 | 6 | | 232 | 01:52:46.0 | |
| 224 | Gary | Butcher | M | 188 | M50-54 | 27 | | 300 | 01:52:46.5 | |
| 225 | Roger | Barber | M | 189 | M40-44 | 26 | | 584 | 01:52:53.8 | |
| 226 | Sophie | James | F | 37 | FO | 12 | | 499 | 01:52:56.2 | |
| 227 | Leon | Carrara | M | 190 | M55-59 | 25 | City of Norwich AC | 413 | 01:53:05.0 | |
| 228 | Ian | Sadd | M | 191 | M50-54 | 28 | Norfolk Gazelles AC | 394 | 01:53:10.5 | |
| 229 | Brian | Henderson | M | 192 | M50-54 | 29 | Tri-Anglia Triathlon Club | 562 | 01:53:16.0 | |
| 230 | Andy | Clark | M | 193 | M50-54 | 30 | Liverpool Pembroke and Sefton Harriers | 44 | 01:53:24.5 | |
| 231 | Stephen | Brown | M | 194 | M60-64 | 3 | Coltishall Jaguars RC | 120 | 01:53:34.8 | |
| 232 | Mark | White | M | 195 | M45-49 | 36 | | 143 | 01:53:54.4 | |
| 233 | Joanne | Buchanan | F | 38 | F40-44 | 14 | | 77 | 01:53:55.5 | |
| 234 | Sonja | White | F | 39 | F45-49 | 7 | Coltishall Jaguars RC | 82 | 01:53:56.0 | |
| 235 | Cameron | Starling | M | 196 | M40-44 | 27 | Reepham Runners | 74 | 01:54:00.6 | |
| 236 | Mark | Palmer | M | 197 | M50-54 | 31 | Lingwood Legits | 156 | 01:54:03.8 | |
| 237 | Clare | Cornish | F | 40 | F50-54 | 5 | | 35 | 01:54:11.8 | |
| 238 | Sabria | Behilil | F | 41 | FO | 13 | | 218 | 01:54:31.3 | |
| 239 | Derek | Sadler | M | 198 | M65+ | 6 | North Norfolk Beach Runners | 272 | 01:54:43.5 | |
| 240 | Dianne | Bird | F | 42 | F55-59 | 3 | Aylsham Runners | 558 | 01:54:56.2 | |
| 241 | Jake | Gathercole | M | 199 | MO | 71 | | 33 | 01:54:59.5 | |
| 242 | Fay | King | F | 43 | FO | 14 | | 521 | 01:55:10.0 | |
| 243 | Chris | Measures | M | 200 | M50-54 | 32 | | 21 | 01:55:12.8 | |
| 244 | Leigh | West | M | 201 | MO | 72 | North Norfolk Beach Runners | 115 | 01:55:15.6 | |
| 245 | Zoe | Davis | F | 44 | F40-44 | 15 | | 279 | 01:55:17.2 | |
| 246 | Jamie | Saunders | M | 202 | MO | 73 | Norwich Road Runners | 324 | 01:55:19.8 | |
| 247 | Lucy | Campbell | F | 45 | F50-54 | 6 | Norfolk Harriers RC | 321 | 01:55:27.8 | |
| 248 | Eric | Hallgren | M | 203 | MO | 74 | | 460 | 01:55:41.6 | |
| 249 | Billy | Furze | M | 204 | MO | 75 | Cromer | 546 | 01:55:45.0 | |
| 250 | Oliver | Bolton | M | 205 | M40-44 | 28 | | 449 | 01:55:52.0 | |
| 251 | Claire | Childs | F | 46 | FO | 15 | Lingwood Legits | 145 | 01:56:10.0 | |
| 252 | Philip | Palmer | M | 206 | M55-59 | 26 | | 435 | 01:56:35.8 | |
| 253 | Becci | Flook | F | 47 | FO | 16 | | 263 | 01:56:37.5 | |
| 254 | Lucy | Barnes | F | 48 | FO | 17 | | 262 | 01:56:37.8 | |
| 255 | Joanna | Godwin | F | 49 | F45-49 | 8 | | 158 | 01:57:17.4 | |
| 256 | Richard | Huggins | M | 207 | M40-44 | 29 | Norwich Road Runners | 374 | 01:57:19.8 | |
| 257 | Caroline | Nunn | F | 50 | F50-54 | 7 | | 250 | 01:57:20.0 | |
| 258 | Paul | Eves | M | 208 | M40-44 | 30 | Norwich Road Runners | 395 | 01:57:20.0 | |
| 259 | Lin | Bolton | F | 51 | F50-54 | 8 | Team Dunerunner | 18 | 01:57:25.3 | |
| 260 | Bobbie | Sauerzapf | F | 52 | F60-64 | 1 | Bungay Black Dog RC | 528 | 01:57:36.0 | |
| 261 | Neil | Thrush | M | 209 | M65+ | 7 | NTR | 297 | 01:57:42.5 | |
| 262 | Giles | Kerkham | M | 210 | M50-54 | 33 | Norwich Road Runners | 385 | 01:57:58.4 | |
| 263 | Roger | Lee | M | 211 | M55-59 | 27 | North Norfolk Beach Runners | 116 | 01:58:10.0 | |
| 264 | David | Knight | M | 212 | M40-44 | 31 | | 314 | 01:58:11.0 | |
| 265 | Julia | Raymond | F | 53 | F45-49 | 9 | Tri-Anglia Triathlon Club | 404 | 01:58:20.7 | |
| 266 | Anna | Scanlon | F | 54 | F45-49 | 10 | | 37 | 01:58:21.4 | |
| 267 | Emma | Meiring | F | 55 | F50-54 | 9 | Bungay Black Dog RC | 573 | 01:58:38.2 | |
| 268 | Peter | Gidman | M | 213 | M65+ | 8 | | 109 | 01:58:42.0 | |
| 269 | Vikki | Harper | F | 56 | F45-49 | 11 | Bad Boy RC | 583 | 01:58:43.0 | |
| 270 | Clive | Purbrook | M | 214 | M65+ | 9 | Newmarket Joggers | 1 | 01:58:44.2 | |
| 271 | Justin | Fletcher | M | 215 | M40-44 | 32 | | 34 | 01:58:44.2 | |
| 272 | Tara | Betts | F | 57 | FO | 18 | Runners-Next-the-Sea | 252 | 01:58:59.8 | |
| 273 | Ruth | Steele | F | 58 | F50-54 | 10 | Coltishall Jaguars RC | 151 | 01:59:00.2 | |
| 274 | Julian | Allaker | M | 216 | M40-44 | 33 | | 412 | 01:59:06.8 | |
| 275 | Luke | King | M | 217 | MO | 76 | Coltishall Jaguars RC | 152 | 01:59:14.5 | |
| 276 | Rachel | Holman | F | 59 | F45-49 | 12 | | 237 | 01:59:24.0 | |
| 277 | Kimberley | Ritchie | F | 60 | FO | 19 | | 403 | 01:59:29.0 | |
| 278 | Tracey | Clayton | F | 61 | F50-54 | 11 | Lonely Goat RC | 405 | 01:59:52.0 | |
| 279 | Chloe | Harcourt | F | 62 | FO | 20 | Norwich Road Runners | 168 | 02:00:19.8 | |
| 280 | Benjamin | Robinson | M | 218 | MO | 77 | Norwich Road Runners | 173 | 02:00:24.3 | |
| 281 | Andrew | Wolfe | M | 219 | M45-49 | 37 | | 445 | 02:00:27.0 | |
| 282 | Daniel | Patterson | M | 220 | MO | 78 | | 371 | 02:00:35.8 | |
| 283 | Stewart | Marden | M | 221 | M55-59 | 28 | | 550 | 02:00:39.0 | |
| 284 | Clare | Hicks | F | 63 | F45-49 | 13 | Coltishall Jaguars RC | 551 | 02:00:40.2 | |
| 285 | Andrew | Fish | M | 222 | M40-44 | 34 | | 417 | 02:00:42.2 | |
| 286 | Paul | Wilcox | M | 223 | M40-44 | 35 | Aylsham Runners | 486 | 02:00:46.0 | |
| 287 | Juliet | Garnham | F | 64 | F45-49 | 14 | Stowmarket Striders RC | 10 | 02:00:49.0 | |
| 288 | Andy | Dobson | M | 224 | M65+ | 10 | North Norfolk Beach Runners | 287 | 02:01:22.4 | |
| 289 | Susi | Crane | F | 65 | F50-54 | 12 | | 479 | 02:01:36.0 | |
| 290 | Guy | Hodson | M | 225 | M50-54 | 34 | | 295 | 02:01:37.0 | |
| 291 | Anouska | Hodac-Nichols | F | 66 | FO | 21 | | 299 | 02:01:41.1 | |
| 292 | Paul | Richardson | M | 226 | M60-64 | 4 | Dereham Runners AC | 243 | 02:01:44.2 | |
| 293 | Hugh | Woolfenden | M | 227 | M50-54 | 35 | Norfolk Gazelles AC | 213 | 02:01:54.4 | |
| 294 | Helen | Mullins | F | 67 | F40-44 | 16 | | 194 | 02:02:21.7 | |
| 295 | Julie | Winner | F | 68 | F45-49 | 15 | Wymondham AC | 527 | 02:02:26.0 | |
| 296 | Tom | Taylor | M | 228 | MO | 79 | | 596 | 02:02:37.2 | |
| 297 | Jessie | Martin | F | 69 | FO | 22 | | 579 | 02:02:39.5 | |
| 298 | Peter | Martin | M | 229 | M60-64 | 5 | | 578 | 02:02:41.5 | |
| 299 | Chris | Freeman | M | 230 | MO | 80 | Lonely Goat RC | 447 | 02:02:49.2 | |
| 300 | Roland | Shaw | M | 231 | M60-64 | 6 | Beccles Triathlon Club | 454 | 02:02:57.5 | |
| 301 | Adam | Beckett | M | 232 | M50-54 | 36 | Lonely Goat RC | 519 | 02:03:08.8 | |
| 302 | Shelley | James | F | 70 | F55-59 | 4 | | 498 | 02:03:10.7 | |
| 303 | Roderick | Main | M | 233 | M55-59 | 29 | | 355 | 02:03:22.0 | |
| 304 | Katherine | Wright | F | 71 | FO | 23 | North Norfolk Beach Runners | 301 | 02:03:23.2 | |
| 305 | Jason | Pilbrow | M | 234 | M45-49 | 38 | Tri-Anglia Triathlon Club | 509 | 02:03:28.0 | |
| 306 | Barry | Stocks | M | 235 | M50-54 | 37 | | 26 | 02:03:30.0 | |
| 307 | Matthew | Stocks | M | 236 | MO | 81 | | 24 | 02:03:34.0 | |
| 308 | Sarah | Smith | F | 72 | F45-49 | 16 | | 118 | 02:03:36.0 | |
| 309 | Caroline | Bettis | F | 73 | FO | 24 | | 85 | 02:03:38.9 | |
| 310 | Daniel | Clarke | M | 237 | MO | 82 | | 38 | 02:03:39.5 | |
| 311 | Shane | Smith | M | 238 | M45-49 | 39 | | 390 | 02:03:41.1 | |
| 312 | James | Worley | M | 239 | MO | 83 | | 553 | 02:03:44.0 | |
| 313 | James | Lamming | M | 240 | MO | 84 | | 5 | 02:03:55.5 | |
| 314 | Robin | Taylor | M | 241 | M50-54 | 38 | | 80 | 02:04:04.5 | |
| 315 | Tracey | Melville | F | 74 | F45-49 | 17 | Tri-Anglia Triathlon Club | 508 | 02:04:09.1 | |
| 316 | Jack | Carter | M | 242 | MO | 85 | | 135 | 02:04:10.0 | |
| 317 | Kevin | Ellis | M | 243 | M50-54 | 39 | Bungay Black Dog RC | 459 | 02:04:14.8 | |
| 318 | Julia | Norman | F | 75 | F45-49 | 18 | Ryston Runners | 437 | 02:04:18.7 | |
| 319 | Philip | Carr | M | 244 | M40-44 | 36 | | 581 | 02:04:23.6 | |
| 320 | Catherine | Dunbar | F | 76 | F55-59 | 5 | Vegan Runners | 444 | 02:04:34.6 | |
| 321 | Adam | Smith | M | 245 | M50-54 | 40 | TriHarman Norfolk Tri Club | 497 | 02:04:37.1 | |
| 322 | Sean | Betts | M | 246 | MO | 86 | | 326 | 02:04:48.7 | |
| 323 | Katherine | Mortlock | F | 77 | F45-49 | 19 | Bure Valley Harriers | 258 | 02:05:06.5 | |
| 324 | Sarah | Harvey | F | 78 | F45-49 | 20 | | 414 | 02:05:16.6 | |
| 325 | Anna | Critchley | F | 79 | F40-44 | 17 | Holme Pierrepont Running Club | 467 | 02:05:19.7 | |
| 326 | Rowena | Cove | F | 80 | F40-44 | 18 | | 110 | 02:05:32.7 | |
| 327 | Sophie | Moeller | F | 81 | FO | 25 | | 368 | 02:05:33.7 | |
| 328 | Debbie | Powles | F | 82 | F50-54 | 13 | Norfolk Gazelles AC | 520 | 02:05:34.8 | |
| 329 | Josie | Howl | F | 83 | FO | 26 | | 215 | 02:05:51.6 | |
| 330 | Ellie | Barnes | F | 84 | FO | 27 | | 22 | 02:05:58.1 | |
| 331 | Jamie | Seaman | M | 247 | MO | 87 | | 87 | 02:06:16.4 | |
| 332 | Rebecca | Seabrook | F | 85 | FO | 28 | Aylsham Runners | 92 | 02:06:29.8 | |
| 333 | Jemma | Collins | F | 86 | FO | 29 | | 126 | 02:06:30.2 | |
| 334 | Wendy | Brett-Reynolds | F | 87 | F50-54 | 14 | Norwich Road Runners | 382 | 02:06:34.8 | |
| 335 | Joshua | Brett | M | 248 | MO | 88 | | 9 | 02:06:35.1 | |
| 336 | Tom | Smith | M | 249 | M50-54 | 41 | Norfolk Harriers RC | 140 | 02:06:54.7 | |
| 337 | Ronan | Uguen | M | 250 | M45-49 | 40 | | 322 | 02:07:24.6 | |
| 338 | Ursula | Newland | F | 88 | F50-54 | 15 | TriHarman Norfolk Tri Club | 496 | 02:07:40.1 | |
| 339 | Cameron | Rudd | M | 251 | MO | 89 | | 358 | 02:07:58.7 | |
| 340 | Roshan | Lal | M | 252 | M55-59 | 30 | | 332 | 02:08:41.0 | |
| 341 | Iain | Johnstone | M | 253 | M50-54 | 42 | Great Yarmouth Road Runners | 336 | 02:08:41.1 | |
| 342 | Scott | Ablett | M | 254 | MO | 90 | | 61 | 02:08:49.2 | |
| 343 | Sarah | Hughes | F | 89 | FO | 30 | | 40 | 02:08:50.1 | |
| 344 | James | Wright | M | 255 | M45-49 | 41 | Norfolk Gazelles AC | 537 | 02:09:00.1 | |
| 345 | Nicola | Rands | F | 90 | F50-54 | 16 | North Norfolk Beach Runners | 276 | 02:09:05.4 | |
| 346 | Chris | Austin | M | 256 | M60-64 | 7 | | 446 | 02:09:15.4 | |
| 347 | Colin | Dash | M | 257 | M60-64 | 8 | Team Dash | 557 | 02:09:39.6 | |
| 348 | Nicholas | Dash | M | 258 | MO | 91 | Team Dash | 556 | 02:09:39.9 | |
| 349 | Lucie | Curtis | F | 91 | FO | 31 | | 585 | 02:09:41.0 | |
| 350 | Edward | Johnson | M | 259 | MO | 92 | | 517 | 02:09:57.0 | |
| 351 | Kerry | Metcalf | F | 92 | FO | 32 | Norwich Road Runners | 58 | 02:10:02.1 | |
| 352 | Carol | Spurgeon | F | 93 | F50-54 | 17 | | 465 | 02:10:09.3 | |
| 353 | Rachael | Matthews | F | 94 | FO | 33 | | 137 | 02:10:50.1 | |
| 354 | Peter | Dearnley | M | 260 | M65+ | 11 | Norfolk Gazelles AC | 317 | 02:10:58.2 | |
| 355 | Matthew | Wheeler | M | 261 | MO | 93 | | 219 | 02:11:34.6 | |
| 356 | Natasha | Sumner | F | 95 | F45-49 | 21 | North Norfolk Beach Runners | 304 | 02:11:39.6 | |
| 357 | Beth | Underwood | F | 96 | FO | 34 | | 136 | 02:11:54.0 | |
| 358 | Matthew | Timmins | M | 262 | MO | 94 | | 76 | 02:12:18.8 | |
| 359 | Ben | Riches | M | 263 | M40-44 | 37 | | 294 | 02:12:22.7 | |
| 360 | Robin | Ashe | M | 264 | M65+ | 12 | Bungay Black Dog RC | 342 | 02:13:13.4 | |
| 361 | Tracy | Shurey | F | 97 | F45-49 | 22 | Reepham Runners | 71 | 02:13:22.1 | |
| 362 | Vicky | Hampson | F | 98 | FO | 35 | North Norfolk Beach Runners | 554 | 02:13:28.7 | |
| 363 | Fiona | Shorten | F | 99 | FO | 36 | | 57 | 02:13:46.7 | |
| 364 | Jonny | Edmondson | M | 265 | MO | 95 | | 253 | 02:13:54.6 | |
| 365 | Rachel | Martell | F | 100 | FO | 37 | | 507 | 02:14:18.4 | |
| 366 | Rowan | York-Smith | F | 101 | F40-44 | 19 | | 150 | 02:14:19.0 | |
| 367 | Sarah | Haddon | F | 102 | F45-49 | 23 | | 175 | 02:14:20.1 | |
| 368 | Martyn | Woodgate | M | 266 | M45-49 | 42 | Bungay Black Dog RC | 347 | 02:14:46.0 | |
| 369 | Jennie | Kimbley | F | 103 | F40-44 | 20 | | 361 | 02:14:47.7 | |
| 370 | Andrew | Beech | M | 267 | M60-64 | 9 | | 362 | 02:14:50.7 | |
| 371 | Fudge | Farrar | F | 104 | F50-54 | 18 | Bungay Black Dog RC | 570 | 02:14:51.0 | |
| 372 | James | Kimbley | M | 268 | M40-44 | 38 | | 217 | 02:14:52.7 | |
| 373 | Alison | Read | F | 105 | F50-54 | 19 | Aylsham Runners | 94 | 02:15:13.1 | |
| 374 | Kate | Atkins | F | 106 | F40-44 | 21 | Norfolk Gazelles AC | 536 | 02:15:20.9 | |
| 375 | Katie | Franks | F | 107 | FO | 38 | | 522 | 02:15:45.3 | |
| 376 | Susan | Bond | F | 108 | F45-49 | 24 | | 119 | 02:15:59.7 | |
| 377 | Beck | Wolf | F | 109 | F45-49 | 25 | | 433 | 02:16:40.0 | |
| 378 | Louise | Barber | F | 110 | FO | 39 | | 133 | 02:16:48.1 | |
| 379 | Andy | Brown | M | 269 | M55-59 | 31 | Waveney Valley AC | 339 | 02:16:48.6 | |
| 380 | Ian | Moore | M | 270 | M40-44 | 39 | | 64 | 02:16:49.7 | |
| 381 | Claire | Beckett | F | 111 | F45-49 | 26 | Lonely Goat RC | 518 | 02:17:10.6 | |
| 382 | Jane | Stockings | F | 112 | F45-49 | 27 | | 125 | 02:17:47.1 | |
| 383 | Katherine | McArevey | F | 113 | FO | 40 | | 223 | 02:18:05.0 | |
| 384 | Charlotte | Bird | F | 114 | FO | 41 | City of Norwich AC | 377 | 02:18:12.4 | |
| 385 | Tamara | Barnes | F | 115 | FO | 42 | Three Counties Running Club | 590 | 02:18:13.4 | |
| 386 | Rachael | Nichols | F | 116 | F40-44 | 22 | Fenland Running Club | 427 | 02:18:15.2 | |
| 387 | Ade | Mills | M | 271 | M50-54 | 43 | Fenland Running Club | 423 | 02:18:15.4 | |
| 388 | Karen | Davies | F | 117 | F55-59 | 6 | | 233 | 02:18:19.9 | |
| 389 | Melanie | Elliott | F | 118 | F50-54 | 20 | Reepham Runners | 141 | 02:18:20.5 | |
| 390 | Alex | Hobbs | F | 119 | F40-44 | 23 | | 29 | 02:18:44.4 | |
| 391 | Penny | Pullinger | F | 120 | F60-64 | 2 | Bungay Black Dog RC | 513 | 02:19:05.7 | |
| 392 | Abigail | Pullinger | F | 121 | F50-54 | 21 | | 512 | 02:19:09.4 | |
| 393 | Sammy-Jo | Edwards | F | 122 | FO | 43 | Worlingham Roadrunnerz | 345 | 02:19:21.9 | |
| 394 | Gemma | Barnsdale | F | 123 | FO | 44 | | 568 | 02:19:43.0 | |
| 395 | Sharon | Block | F | 124 | F40-44 | 24 | | 569 | 02:19:44.1 | |
| 396 | Rosemary | Stride | F | 125 | FO | 45 | Bungay Black Dog RC | 348 | 02:19:46.9 | |
| 397 | Donna | Dingle | F | 126 | F40-44 | 25 | | 352 | 02:19:50.3 | |
| 398 | Christina | Feilden | F | 127 | FO | 46 | | 205 | 02:20:11.0 | |
| 399 | Andrew | Kirk | M | 272 | M65+ | 13 | | 567 | 02:20:15.3 | |
| 400 | Natalie | Barker | F | 128 | F45-49 | 28 | | 514 | 02:20:15.7 | |
| 401 | Alice | Kirk | F | 129 | FO | 47 | Lonely Goat RC | 566 | 02:20:16.3 | |
| 402 | Amy | Ring | F | 130 | FO | 48 | Norwich Road Runners | 383 | 02:20:21.0 | |
| 403 | Natalie | Brown | F | 131 | F45-49 | 29 | Waveney Valley AC | 346 | 02:20:38.7 | |
| 404 | Joanna | Andrews | F | 132 | F40-44 | 26 | Beccles & Bungay Harriers | 344 | 02:20:44.3 | |
| 405 | Sarah | Townend | F | 133 | F55-59 | 7 | | 420 | 02:20:46.9 | |
| 406 | Warren | Hance | M | 273 | MO | 96 | | 25 | 02:21:00.1 | |
| 407 | Thoang | Marriot | F | 134 | FO | 49 | | 480 | 02:21:06.9 | |
| 408 | Claire | Berridge | F | 135 | F40-44 | 27 | Norfolk Gazelles AC | 316 | 02:21:25.4 | |
| 409 | Siobhan | Laskey | F | 136 | F50-54 | 22 | | 178 | 02:21:26.1 | |
| 410 | Heather | Morton | F | 137 | F50-54 | 23 | | 481 | 02:21:28.1 | |
| 411 | Justine | Davenport | F | 138 | F50-54 | 24 | Norfolk Gazelles AC | 315 | 02:21:28.6 | |
| 412 | Wayne | Ramsbottom | M | 274 | M50-54 | 44 | Dereham Runners AC | 540 | 02:21:37.7 | |
| 413 | Natisha | Ramsbottom | F | 139 | FO | 50 | Dereham Runners AC | 541 | 02:21:38.5 | |
| 414 | Philip | Websdale | M | 275 | M45-49 | 43 | Dereham Runners AC | 245 | 02:21:40.7 | |
| 415 | Jenny | Mayne | F | 140 | F60-64 | 3 | City of Norwich AC | 598 | 02:22:35.6 | |
| 416 | Heidi | Lamb | F | 141 | F40-44 | 28 | | 176 | 02:22:48.7 | |
| 417 | Sacha | Jenkinson | F | 142 | F40-44 | 29 | Norwich Road Runners | 130 | 02:22:52.3 | |
| 418 | Stephen | Hill | M | 276 | M50-54 | 45 | Norwich Road Runners | 586 | 02:22:53.0 | |
| 419 | Theresa | Dean | F | 143 | FO | 51 | | 601 | 02:22:56.7 | |
| 420 | Amy | Worley | F | 144 | FO | 52 | North Norfolk Beach Runners | 552 | 02:23:02.0 | |
| 421 | Chris | Long | M | 277 | M40-44 | 40 | | 605 | 02:23:03.3 | |
| 422 | Claire | Foulkes | F | 145 | F45-49 | 30 | North Norfolk Beach Runners | 291 | 02:23:07.1 | |
| 423 | Sharon | Brooks | F | 146 | F50-54 | 25 | | 425 | 02:23:09.6 | |
| 424 | Jenny | Liston | F | 147 | F45-49 | 31 | | 463 | 02:23:09.9 | |
| 425 | Melanie | Greer-Walker | F | 148 | F45-49 | 32 | Dulwich Park Runners | 462 | 02:23:10.9 | |
| 426 | Andrew | Huggins | M | 278 | M50-54 | 46 | | 343 | 02:23:24.7 | |
| 427 | Maria | Banyard | F | 149 | F40-44 | 30 | | 174 | 02:23:28.1 | |
| 428 | Ruth | Dowling | F | 150 | F45-49 | 33 | | 424 | 02:23:40.6 | |
| 429 | Christine | Pilbrow | F | 151 | FO | 53 | | 244 | 02:23:56.7 | |
| 430 | Harriet | Riley | F | 152 | FO | 54 | | 595 | 02:24:20.5 | |
| 431 | Sarah | Willoughby | F | 153 | F50-54 | 26 | | 426 | 02:24:31.0 | |
| 432 | Marli | Ekkerd | F | 154 | F40-44 | 31 | | 129 | 02:24:50.1 | |
| 433 | Lynda | Wilcox | F | 155 | F40-44 | 32 | Aylsham Runners | 487 | 02:24:58.9 | |
| 434 | Amanda | Haslam | F | 156 | F45-49 | 34 | Aylsham Runners | 79 | 02:24:59.0 | |
| 435 | Deborah | Carr | F | 157 | F45-49 | 35 | Tri-Anglia Triathlon Club | 580 | 02:25:08.0 | |
| 436 | Rhianwen | Smee | F | 158 | FO | 55 | | 259 | 02:25:54.0 | |
| 437 | Sarah | Morter | F | 159 | F55-59 | 8 | Aylsham Runners | 89 | 02:26:05.1 | |
| 438 | Michael | Franks | M | 279 | M60-64 | 10 | | 523 | 02:26:11.7 | |
| 439 | Michael | Horton | M | 280 | MO | 97 | | 422 | 02:26:37.9 | |
| 440 | Amy | Veary | F | 160 | FO | 56 | | 255 | 02:27:11.1 | |
| 441 | Linda | Bygrave | F | 161 | F55-59 | 9 | Aylsham Runners | 106 | 02:27:31.9 | |
| 442 | Alan | Parsons | M | 281 | M65+ | 14 | | 159 | 02:28:59.9 | |
| 443 | Vikki | Williams | F | 162 | F45-49 | 36 | | 330 | 02:29:12.5 | |
| 444 | Lucy | Richardson | F | 163 | FO | 57 | Norwich Road Runners | 310 | 02:29:38.3 | |
| 445 | Courteney | Jacobs | F | 164 | FO | 58 | | 329 | 02:30:21.0 | |
| 446 | Nicola | Smith | F | 165 | F45-49 | 37 | | 28 | 02:30:32.2 | |
| 447 | Leslie | Cooper | F | 166 | F45-49 | 38 | Kings Forest Canicross | 416 | 02:30:35.0 | |
| 448 | Graham | Hobbs | M | 282 | M50-54 | 47 | Dereham Runners AC | 210 | 02:30:51.0 | |
| 449 | Kat | Sanders | F | 167 | FO | 59 | North Norfolk Beach Runners | 267 | 02:31:32.2 | |
| 450 | Lucy | Ring | F | 168 | FO | 60 | Norwich Road Runners | 379 | 02:32:44.8 | |
| 451 | Michelle | Cooper | F | 169 | F50-54 | 27 | | 515 | 02:34:10.6 | |
| 452 | Kitty | Rosser | F | 170 | F50-54 | 28 | Tri-Anglia Triathlon Club | 535 | 02:38:40.8 | |
| 453 | Mark | Philo | M | 283 | M50-54 | 48 | Tri-Anglia Triathlon Club | 534 | 02:38:42.8 | |
| 454 | Judith | Sadler | F | 171 | F50-54 | 29 | Bungay Black Dog RC | 340 | 02:39:41.1 | |
| 455 | Hilary | Ball | F | 172 | F45-49 | 39 | Bungay Black Dog RC | 164 | 02:39:41.8 | |
| 456 | Lucie | Morran | F | 173 | F50-54 | 30 | Bungay Black Dog RC | 13 | 02:39:42.6 | |
| 457 | Noel | Meeks | M | 284 | M50-54 | 49 | Coltishall Jaguars RC | 488 | 02:40:50.2 | |
| 458 | Victoria | Johnson | F | 174 | FO | 61 | | 516 | 02:41:44.2 | |
| 459 | Robert | McKillop | M | 285 | M50-54 | 50 | Lonely Goat RC | 539 | 02:43:09.2 | |
| 460 | Liz | Clues | F | 175 | F50-54 | 31 | Tri-Anglia Triathlon Club | 146 | 02:43:23.7 | |
| 461 | Vanja | Briggs | F | 176 | F50-54 | 32 | Coltishall Jaguars RC | 153 | 02:43:25.7 | |
| 462 | Harpreet | Thandi | F | 177 | FO | 62 | Bungay Black Dog RC | 350 | 02:44:52.2 | |
| 463 | Rachel | Hirst | F | 178 | F55-59 | 10 | Bungay Black Dog RC | 510 | 02:44:53.1 | |
| 464 | Robin | Farrar | M | 286 | M65+ | 15 | Bungay Black Dog RC | 571 | 02:46:27.1 | |
| 465 | Fiona | Munn | F | 179 | F45-49 | 40 | | 186 | 02:46:30.8 | |
| 466 | Tim | Hirst | M | 287 | M65+ | 16 | Bungay Black Dog RC | 511 | 02:46:50.1 | |
| 467 | Claire | Beard | F | 180 | F45-49 | 41 | | 476 | 02:48:34.2 | |
| 468 | Ruth | Adamson | F | 181 | FO | 63 | | 187 | 02:49:06.0 | |
| 469 | Deborah | Gillespie | F | 182 | F55-59 | 11 | North Norfolk Beach Runners | 86 | 02:50:41.0 | |
| 470 | Laura | Waters | F | 183 | F45-49 | 42 | Lonely Goat RC | 538 | 02:51:03.1 | |
| 471 | Hannah | Storey | F | 184 | FO | 64 | | 533 | 02:51:41.0 | |
| 472 | Sandra | Sayer | F | 185 | F40-44 | 33 | | 549 | 02:53:11.7 | |
| 473 | Stephanie | Smith | F | 186 | F40-44 | 34 | | 495 | 02:53:47.4 | |
| 474 | Paul | Timson | M | 288 | M45-49 | 44 | Wymondham AC | 195 | 02:54:38.0 | |
| 475 | Christine | Somers | F | 187 | F55-59 | 12 | | 127 | 02:54:43.9 | |
| 476 | Angela | Pleasants | F | 188 | F50-54 | 33 | Coltishall Jaguars RC | 65 | 02:57:49.7 | |
| 477 | Darryl | Ainslie | M | 289 | M40-44 | 41 | Lowestoft Road Runners | 335 | 03:00:32.3 | |
| 478 | Irene | Greenwood | F | 189 | F40-44 | 35 | | 380 | 03:01:07.5 | |
| 479 | Nancy | Crow | F | 190 | F50-54 | 34 | North Norfolk Beach Runners | 260 | 03:03:51.7 | |
| 480 | Stacey | Shiplee | F | 191 | FO | 65 | Beccles & Bungay Harriers | 341 | 03:09:59.4 | |
| 481 | Ambika | Rajesh | F | 192 | F45-49 | 43 | | 574 | 03:16:03.6 | |
| 482 | Sorcha | Hill | F | 193 | F50-54 | 35 | Tri-Anglia Triathlon Club | 543 | 03:18:42.4 | |
| 483 | Louisa | Kiddell | F | 194 | FO | 66 | Diss Heywood Joggers | 189 | 03:23:24.5 | |
| 484 | Clare | Lincon | F | 195 | F40-44 | 36 | | 489 | 03:27:09.8 | |
| 485 | Grace | Lees-Maffei | F | 196 | F45-49 | 44 | | 51 | 03:27:33.0 | |