Total Race Timing | Run Sandringham 10k results

10k

Start time: 26/09/2021 09:30

Position	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Tag	Gun Time	Chip Time
1	Reuben	Andrews	M	1	MO	1	Bungay Black Dog RC	1277	00:33:30.6	00:33:29.6
2	James	O'Neill	M	2	M40-44	1	Ryston Runners	462	00:34:21.4	00:34:20.1
3	Callum	Stanforth	M	3	MO	2	Ryston Runners	825	00:35:36.4	00:35:35.3
4	Mitchell	Bunn	M	4	MO	3	Renegade Runners	1466	00:36:00.4	00:35:59.3
5	Michal	Wegrzyn	M	5	MO	4	OLAWS Zlotoryja	103	00:36:17.4	00:36:15.8
6	Simon	Mocatta	M	6	MO	5		1704	00:36:23.6	00:36:21.1
7	Muduras	Rimvydas	M	7	MO	6	Fenland Running Club	703	00:36:53.4	00:36:52.3
8	Daniel	Preece	M	8	MO	7	Mundford running group	1175	00:37:09.2	00:37:08.1
9	Arran	Reeve	M	9	MO	8	West Norfolk AC	1788	00:37:30.2	00:37:29.0
10	Daniel	Smith	M	10	MO	9	Ryston Runners	807	00:38:19.2	00:38:17.4
11	Harry	Neale	M	11	MO	10	Beccles & Bungay Harriers	292	00:38:46.0	00:38:39.1
12	Miguel	Cann	M	12	M55-59	1		768	00:38:41.6	00:38:39.3
13	John-David	Fisher	M	13	MO	11	Norfolk Gazelles AC	1392	00:38:56.4	00:38:53.3
14	Oliver	Foxwell	M	14	MO	12		805	00:39:00.4	00:38:58.8
15	Joel	Espley	M	15	MO	13		928	00:39:02.4	00:38:59.7
16	Jo	Andrews	F	1	F45-49	1	Bungay Black Dog RC	1276	00:39:01.6	00:39:00.6
17	Tom	Bristow	M	16	MO	14	Norwich Road Runners	1433	00:39:11.6	00:39:06.8
18	Luke	Garrigan	M	17	MO	15		1556	00:39:19.6	00:39:17.6
19	Colleen Nicole	Mukuya	F	2	FO	1	Great Yarmouth & District AC	512	00:39:23.9	00:39:20.8
20	Ben	Foxwell	M	18	MO	16		1728	00:39:29.6	00:39:28.0
21	Michael	Townsend	M	19	MO	17		1692	00:40:00.0	00:39:58.1
22	Luke	Hubbard	M	20	MO	18		1724	00:40:29.4	00:40:18.8
23	Peter	Lowther	M	21	MO	19	Bungay Black Dog RC	1655	00:40:24.6	00:40:19.5
24	Joshua	Willmott	M	22	MO	20	Thorney RC	1602	00:41:23.2	00:40:26.7
25	Will	Ferguson	M	23	MO	21	MEC	1142	00:40:43.6	00:40:31.8
26	Tom	James	M	24	MO	22		185	00:41:32.0	00:40:37.8
27	Lindy-Lee	Folscher	F	3	F40-44	1	Tri-Anglia Triathlon Club	1322	00:41:07.6	00:41:06.3
28	Joshua	Gadsbey	M	25	MO	23		950	00:41:34.3	00:41:23.8
29	William	George	M	26	MO	24	Norwich Road Runners	1224	00:41:43.0	00:41:41.3
30	Jacob	Drury	M	27	MO	25	Yaxley Runners & Joggers	1099	00:42:29.3	00:41:42.8
31	Chris	Vernon	M	28	MO	26		427	00:42:13.8	00:41:51.0
32	Andrew	Millis	M	29	M60-64	1		1045	00:42:09.8	00:41:53.5
33	Stuart	Smith	M	30	M50-54	1		624	00:42:13.6	00:42:04.0
34	James	Ord	M	31	MO	27		830	00:42:18.0	00:42:15.0
35	Tom	Pennington	M	32	MO	28		539	00:42:26.6	00:42:20.8
36	Cassie	Moden	F	4	FO	2	Renegade Runners	1483	00:42:30.8	00:42:24.5
37	Ewan	Winzor Saile	M	33	M40-44	2	Worlingham Roadrunnerz	1380	00:42:49.3	00:42:28.3
38	Justin	Walker	M	34	M45-49	1	Ryston Runners	873	00:43:27.8	00:42:30.3
39	Dan	Perrin	M	35	M45-49	2	Harborough AC	1796	00:42:38.0	00:42:31.0
40	Dmitry	Vaskovskyi	M	36	MO	29		403	00:43:41.9	00:42:41.1
41	Phil	Kitney	M	37	M40-44	3		882	00:42:50.0	00:42:45.0
42	Georgia	Bunn	F	5	FO	3		1467	00:43:03.0	00:42:56.6
43	Dave	Thomas	M	38	MO	30	Norwich Road Runners	610	00:43:03.3	00:42:58.0
44	Matthew	Austin	M	39	M40-44	4		863	00:43:07.2	00:43:00.4
45	Jack	Foord	M	40	MO	31		432	00:44:04.0	00:43:01.5
46	Dean	Abdul	M	41	M40-44	5		71	00:43:12.6	00:43:04.8
47	Jack	Harris	M	42	MO	32		1010	00:43:39.3	00:43:05.0
48	Laurie	Whitehair	M	43	MO	33		818	00:43:46.8	00:43:21.5
49	Digby	Frammingham	M	44	M55-59	2		901	00:43:36.3	00:43:31.3
50	Morgan	Lingley	M	45	MO	34		260	00:43:57.8	00:43:33.8
51	Robert	Duncan	M	46	MO	35		636	00:43:48.0	00:43:36.3
52	Matt	Buckoke	M	47	M45-49	3	Norfolk Harriers RC	525	00:43:56.6	00:43:44.0
53	Joseph	Moore	M	48	MO	36	Norfolk Gazelles AC	600	00:44:22.3	00:43:44.0
54	James	Bool	M	49	M50-54	2	Great Yarmouth Road Runners	519	00:43:53.8	00:43:44.3
55	Andy	Johns	M	50	MO	37	Aylsham Runners	231	00:44:39.8	00:43:52.8
56	Gareth	Isaacson	M	51	MO	38		129	00:44:03.8	00:43:58.0
57	Graham	Spark	M	52	M55-59	3		998	00:44:56.3	00:43:58.0
58	Sean	Radford	M	53	M50-54	3	TrainAsONE	391	00:44:15.6	00:43:59.3
59	Max	Seeley	M	54	MO	39		146	00:49:00.3	00:44:03.3
60	Liam	Bannon	M	55	MO	40		609	00:44:54.6	00:44:03.3
61	Daniel	Gatward	M	56	MO	41		240	00:44:37.3	00:44:03.8
62	Brett	Patterson	M	57	M40-44	6		523	00:44:41.6	00:44:07.8
63	Holly	Bunn	F	6	FO	4	City of Norwich AC	282	00:44:25.3	00:44:12.5
64	James	Wild	M	58	M40-44	7		804	00:44:19.8	00:44:15.0
65	Will	Easter	M	59	MO	42		649	00:44:45.0	00:44:30.0
66	Matthew	Knott	M	60	M40-44	8	Three Counties Running Club	845	00:44:42.0	00:44:32.0
67	Karl	Coulson	M	61	M50-54	4	Great Yarmouth Road Runners	517	00:44:58.0	00:44:36.5
68	Chris	Brough	M	62	MO	43	Wymondham AC	1298	00:45:24.8	00:44:46.8
69	Richard	Rance	M	63	M45-49	4		168	00:45:03.0	00:44:47.1
70	Steven	Bowerman	M	64	M55-59	4	Ryston Runners	962	00:45:33.0	00:44:47.3
71	Darren	French	M	65	M45-49	5	RntS	918	00:44:54.3	00:44:49.0
72	Shane	Rothwell	M	66	MO	44		1687	00:45:00.0	00:44:49.0
73	Robert	Smith	M	67	MO	45		374	00:44:52.8	00:44:50.8
74	Stephanie	Laurence	F	7	FO	5	City of Norwich AC	308	00:45:03.0	00:44:53.0
75	Hayley	Parker	F	8	FO	6		200	00:45:34.3	00:45:04.8
76	Martyn	Benstead	M	68	M45-49	6		848	00:45:33.0	00:45:05.8
77	Andy	Rowles	M	69	M55-59	5	Dereham Runners AC	1059	00:45:28.6	00:45:25.8
78	Richard	Moore	M	70	MO	46		607	00:45:53.8	00:45:27.0
79	Gordon	Chaplin	M	71	M45-49	7	West Norfolk AC	856	00:46:11.6	00:45:28.3
80	Andy	Blackman	M	72	MO	47		504	00:46:00.0	00:45:31.0
81	Steven	Worsey	M	73	M40-44	9		770	00:46:38.2	00:45:33.7
82	Antony	Beales	M	74	M55-59	6	Wymondham AC	1288	00:45:42.8	00:45:33.8
83	Hugues	Luyckfasseel	M	75	MO	48		1839	00:45:37.0	00:45:34.0
84	Daren	Coulter	M	76	M50-54	5	Waveney Valley AC	547	00:45:38.8	00:45:34.5
85	Jonathan	Puxley	M	77	M50-54	6	Beccles & Bungay Harriers	558	00:45:57.0	00:45:36.5
86	George	Pettit	M	78	M45-49	8	Lonely Goat RC	1841	00:46:06.6	00:45:37.0
87	Jack	Slowther	M	79	MO	49		1260	00:46:36.3	00:45:40.5
88	Warren	Newell	M	80	M55-59	7	Lonely Goat RC	359	00:45:59.0	00:45:44.3
89	Robert	James	M	81	M50-54	7	Bungay Black Dog RC	1264	00:46:09.6	00:45:44.8
90	Ethan	Taylor	M	82	MO	50		1505	00:45:50.2	00:45:46.4
91	Jamie	Booth	M	83	MO	51		1574	00:46:01.3	00:45:48.8
92	Adam	Leech	M	84	MO	52		913	00:46:46.3	00:45:51.3
93	Ben	Talbot-Williams	M	85	MO	53		944	00:46:40.0	00:45:54.5
94	Tom	Foot	M	86	MO	54		1693	00:46:09.6	00:45:57.9
95	Paul	Stephen Davies	M	87	M50-54	8		253	00:46:01.3	00:45:58.5
96	Owen	Jary	M	88	M45-49	9	Ryston Runners	1577	00:47:04.3	00:45:59.8
97	Dean	Salisbury	M	89	M50-54	9		92	00:46:07.3	00:46:03.0
98	Liam	Frost	M	90	MO	55		199	00:46:26.8	00:46:04.6
99	Benjamin	Shepherd	M	91	M40-44	10		1758	00:46:09.9	00:46:05.3
100	Graeme	Bentley	M	92	M40-44	11		1411	00:46:31.0	00:46:08.8
101	Stephen	Baker	M	93	M40-44	12		16	00:47:31.3	00:46:14.3
102	David	Woods	M	94	M55-59	8	Waveney Valley AC	1365	00:46:17.0	00:46:14.3
103	Oliver	Dennis	M	95	MO	56		232	00:47:03.8	00:46:17.0
104	Ian	Hawkes	M	96	M60-64	2	Waveney Valley AC	536	00:46:26.3	00:46:22.3
105	Georgi	Georgiev	M	97	MO	57		486	00:46:47.3	00:46:28.0
106	Dan	Ponder	M	98	MO	58		378	00:47:31.3	00:46:29.5
107	Marc	Huggins	M	99	M50-54	10		439	00:47:45.3	00:46:29.5
108	Neil	Davies	M	100	M50-54	11		1056	00:46:35.0	00:46:30.5
109	Emily	Plumb	F	9	FO	7	TriHarman Norfolk Tri Club	445	00:46:42.0	00:46:31.3
110	Judy	Mcconnell	F	10	FO	8		311	00:46:53.6	00:46:34.5
111	Tomasz	Pecolt	M	101	MO	59		690	00:46:38.6	00:46:37.0
112	Justin	Gray	M	102	M45-49	10		1567	00:46:45.6	00:46:37.8
113	Armin	Palmer	M	103	M55-59	9	East Cornwall Harriers	1765	00:46:43.6	00:46:40.5
114	Ajmal	Khan	M	104	MO	60		1828	00:46:46.3	00:46:41.3
115	Nicholas	Turner	M	105	M60-64	3	Boston Community Runners	1204	00:47:40.6	00:46:44.5
116	Preston	Tucker	M	106	MO	61		1835	00:46:54.6	00:46:45.3
117	Rob	Hall	M	107	M55-59	10	Bungay Black Dog RC	88	00:46:50.3	00:46:46.3
118	Brian	Zielinski-smith	M	108	MO	62	Lonely Goat RC	26	00:46:54.8	00:46:46.8
119	Charlie	Stone	M	109	MO	63	Thetford AC	121	00:46:59.0	00:46:48.3
120	Stephen	De'Ath	M	110	M45-49	11		1520	00:48:01.0	00:46:52.3
121	Miak	Hallgren	M	111	MO	64		1170	00:47:32.0	00:46:52.5
122	Lisa	Appleton	F	11	FO	9	Reepham Runners	464	00:47:40.6	00:46:53.8
123	Tony	Morley	M	112	M60-64	4	Bungay Black Dog RC	538	00:46:59.0	00:46:55.0
124	Rob	Stevens	M	113	M50-54	12		1741	00:47:04.2	00:46:55.0
125	Mat	Eyre	M	114	M45-49	12	Runners-Next-the-Sea	1595	00:47:25.6	00:46:55.5
126	John	Birch	M	115	M60-64	5	North Norfolk Beach Runners	467	00:46:59.6	00:46:57.0
127	Ian	Mackman	M	116	M40-44	13		771	00:47:06.0	00:47:01.3
128	Ian	Taylor	M	117	M40-44	14		1504	00:47:04.8	00:47:01.3
129	Dean	Clark	M	118	MO	65		706	00:47:37.6	00:47:02.3
130	Jack	Sumpter	M	119	MO	66		28	00:47:11.8	00:47:03.8
131	Peter	Bloom	M	120	MO	67		813	00:47:28.3	00:47:03.8
132	Jessica	Brackenbury	F	12	FO	10		981	00:47:17.3	00:47:10.5
133	Susan	Madden	F	13	F45-49	2		1560	00:47:30.0	00:47:13.5
134	Annie	Kelly	F	14	FO	11		1040	00:48:08.0	00:47:18.5
135	Barry	Milligan	M	121	M45-49	13		1293	00:53:13.0	00:47:21.6
136	Sophie	Barnard	F	15	FO	12	Bungay Black Dog RC	575	00:47:28.0	00:47:22.0
137	Andrew	Brown	M	122	M60-64	6	Ely Runners	35	00:47:52.8	00:47:23.8
138	Simon	Joyce	M	123	MO	68	Oundle Chatters	1102	00:48:08.3	00:47:25.5
139	Stephen	Hutchinson	M	124	M55-59	11		1447	00:47:39.3	00:47:25.8
140	Craig	Farr	M	125	M45-49	14	Reepham Runners	224	00:48:37.0	00:47:28.5
141	Jason	Batterbee	M	126	M50-54	13		903	00:47:37.0	00:47:28.5
142	Heidi	Bunn	F	16	F45-49	3		700	00:47:35.0	00:47:29.0
143	Roger	Dunridge	M	127	M60-64	7		466	00:47:43.0	00:47:29.5
144	Negar	Mirshekar	F	17	FO	13	Norfolk Gazelles AC	1393	00:47:59.8	00:47:30.0
145	Katie	Howlett	F	18	FO	14		1738	00:48:18.0	00:47:32.8
146	Michael	LeFevre	M	128	MO	69	Norfolk Harriers RC	262	00:48:13.0	00:47:34.3
147	Stuart	Martin	M	129	M40-44	15		112	00:48:32.8	00:47:34.3
148	Alex	Petts	M	130	MO	70		128	00:47:59.3	00:47:36.8
149	Paul	Pretty	M	131	M45-49	15		473	00:53:18.6	00:47:36.8
150	Brian	Munns	M	132	M55-59	12	Newmarket Joggers	44	00:47:43.8	00:47:37.5
151	Adrian	Moth	M	133	M45-49	16		444	00:47:46.6	00:47:41.0
152	Tekendra	Limbu	M	134	M40-44	16		599	00:49:06.8	00:47:42.3
153	Richard	Matson	M	135	MO	71		963	00:48:24.2	00:47:44.9
154	Elliott	Row	M	136	MO	72		1742	00:49:18.3	00:47:46.8
155	Theo	Fisher Butler	M	137	MO	73		1166	00:48:09.0	00:47:48.5
156	Kerry	Stainton	F	19	F50-54	1	Cleethorpes AC	1199	00:48:05.0	00:47:49.0
157	James	Mallott	M	138	MO	74		729	00:48:48.3	00:47:50.0
158	Joanne	Jackson	F	20	F55-59	1	Wymondham AC	1295	00:48:39.6	00:47:51.0
159	Elliot Paul	Wolsey	M	139	MO	75		1371	00:48:30.0	00:47:52.5
160	Amy	Vallis	F	21	FO	15	Waveney Valley AC	541	00:47:57.6	00:47:53.5
161	Cameron	Green	M	140	MO	76		352	00:48:58.3	00:48:00.8
162	Dios	Fernandez	M	141	M50-54	14	Norwich Road Runners	207	00:48:22.0	00:48:05.5
163	Debbie	James	F	22	F50-54	2	Ryston Runners	1044	00:49:06.0	00:48:06.3
164	Ellen	Ferrie	F	23	FO	16		1579	00:48:25.0	00:48:07.0
165	Rob	Delph	M	142	M40-44	17		803	00:48:19.8	00:48:08.3
166	Jodie	Beech	F	24	F50-54	3		1665	00:48:26.3	00:48:08.8
167	Robbie	Breach	M	143	MO	77		344	00:54:06.0	00:48:09.3
168	James	Henson	M	144	MO	78		867	00:49:07.8	00:48:10.3
169	Jason	Knights	M	145	M45-49	17		650	00:48:57.3	00:48:12.0
170	Trevor	Lamb	M	146	M45-49	18		1032	00:48:43.0	00:48:12.3
171	Megan	Swain	F	25	FO	17	Coltishall Jaguars RC	623	00:48:20.8	00:48:12.5
172	Stuart	Cox	M	147	M45-49	19		1389	00:49:40.0	00:48:12.6
173	Matt	Windle	M	148	M50-54	15		319	00:48:16.0	00:48:12.6
174	Rob	Buswell	M	149	M45-49	20		1498	00:49:11.0	00:48:14.6
175	Robert	Greeves	M	150	MO	79	Reepham Runners	1442	00:49:40.8	00:48:16.8
176	Dave	Ince	M	151	M45-49	21		897	00:48:31.8	00:48:20.3
177	Steven	Newson	M	152	M45-49	22	Norfolk Gazelles AC	1676	00:48:52.8	00:48:22.8
178	Emily	Ormerod	F	26	F40-44	2	Tri-Anglia Triathlon Club	1323	00:48:28.3	00:48:24.0
179	Francisco	Aldrich	M	153	MO	80		914	00:48:35.8	00:48:25.0
180	Adrian	Jones	M	154	MO	81		1795	00:48:51.0	00:48:25.3
181	Peter	Wilson-Sutter	M	155	M50-54	16		531	00:48:36.8	00:48:26.5
182	Christopher	Goodwin	M	156	MO	82		1396	00:54:52.5	00:48:31.3
183	Peter	Norton	M	157	M55-59	13		1620	00:48:46.3	00:48:34.0
184	Andy	Bailey	M	158	M50-54	17	Bungay Black Dog RC	1809	00:49:07.4	00:48:34.4
185	Andrew	McNamara	M	159	M50-54	18	King's Lynn Renegades	881	00:49:44.3	00:48:35.3
186	Camille	Davila	F	27	F40-44	3	Norfolk Gazelles AC	480	00:49:49.0	00:48:37.5
187	Dominik	Drzymala	M	160	M40-44	18	Norwich Road Runners	1805	00:49:03.0	00:48:38.5
188	Steve	Eke	M	161	M55-59	14		1757	00:49:06.0	00:48:38.7
189	Stephen	Brown	M	162	M60-64	8	Coltishall Jaguars RC	1698	00:53:30.5	00:48:39.0
190	Rob	Lines	M	163	M50-54	19	Tri-Anglia Triathlon Club	313	00:48:56.3	00:48:42.0
191	Michal	Hul	M	164	M40-44	19		1130	00:48:51.6	00:48:42.7
192	Adrian	Hollis	M	165	M50-54	20	Dereham Runners AC	380	00:49:54.0	00:48:44.0
193	Alessandro	Cerrito	M	166	MO	83		1750	00:48:50.6	00:48:44.0
194	Stuart	Williams	M	167	MO	84	Runners-Next-the-Sea	448	00:49:12.8	00:48:49.8
195	Alex	Rothwell	M	168	MO	85		1686	00:49:03.6	00:48:52.3
196	Darren	Tucker	M	169	MO	86		765	00:49:01.3	00:48:52.3
197	Mark	Nind	M	170	M55-59	15	Hurricane Striders	176	00:49:12.8	00:48:52.8
198	Shaun	Wones	M	171	MO	87		278	00:49:16.6	00:48:53.0
199	Owen	Spencer	M	172	MO	88		1781	00:49:02.8	00:48:53.5
200	Stefan	Marchese	M	173	MO	89		604	00:49:17.4	00:48:53.6
201	Marcus	Jones	M	174	MO	90		1370	00:49:17.4	00:48:56.0
202	Chris	Vurley	M	175	M40-44	20		1590	00:49:13.3	00:48:56.3
203	Jack	Barry	M	176	MO	91		1065	00:49:17.3	00:48:59.0
204	Katie	Bennett	F	28	FO	18		1804	00:49:37.0	00:49:00.0
205	Darren	Wood	M	177	M45-49	23	Worlingham Roadrunnerz	1385	00:53:58.8	00:49:00.0
206	Abi	Simmons	F	29	FO	19		977	00:49:40.0	00:49:00.3
207	Aran	Mount	M	178	MO	92		1803	00:49:38.0	00:49:01.5
208	Jake	Gorrod	M	179	MO	93		218	00:50:00.8	00:49:02.0
209	Claire	Willis	F	30	F40-44	4	Stamford Striders	1095	00:49:15.6	00:49:02.5
210	Tony	Lashmar	M	180	M45-49	24	Victoria Park Harriers and Tower Hamlets AC	1784	00:49:09.6	00:49:03.0
211	Terry	Furlong	M	181	M55-59	16		759	00:49:09.3	00:49:05.5
212	Jit	Patel	M	182	M60-64	9	Renegade Runners	833	00:49:43.3	00:49:06.3
213	David	Siddall	M	183	MO	94		1226	00:50:06.3	00:49:07.3
214	Charlotte Lucy	Hodgson	F	31	FO	20	Norwich Road Runners	236	00:49:26.6	00:49:11.5
215	Julie	Williamson	F	32	FO	21	Ryston Runners	866	00:50:10.0	00:49:13.3
216	Michael	Haddon	M	184	MO	95		648	00:50:33.3	00:49:13.3
217	Gary	Rothwell	M	185	M45-49	25		1685	00:49:25.8	00:49:14.5
218	Mark	Robinson	M	186	M50-54	21		434	00:49:42.6	00:49:14.5
219	Gavin	Pauling	M	187	M45-49	26		592	00:49:29.0	00:49:15.2
220	Andrew	Green	M	188	M45-49	27	Lonely Goat RC	1177	00:50:00.8	00:49:19.1
221	Benji	Edwards	M	189	MO	96		219	00:50:55.8	00:49:22.5
222	Andrew	Butters	M	190	M45-49	28		1027	00:49:56.8	00:49:26.3
223	Dave	Grimes	M	191	M50-54	22		1566	00:49:55.6	00:49:26.3
224	John	Kennedy	M	192	M50-54	23	Bishops Stortford RC	1125	00:50:35.8	00:49:28.0
225	Richard	Grant	M	193	M50-54	24		960	00:50:14.6	00:49:28.6
226	Neil	Collins	M	194	M50-54	25		336	00:50:02.8	00:49:28.7
227	Neil	Anderton	M	195	M65+	1	Dereham Runners AC	440	00:50:39.0	00:49:29.5
228	Graham	Jackson	M	196	M45-49	29		1391	00:55:57.5	00:49:33.5
229	Mark	Thompson	M	197	M65+	2		177	00:49:58.3	00:49:34.6
230	Andrew	Charge	M	198	M45-49	30	Waveney Valley AC	529	00:50:22.3	00:49:38.5
231	Paul	Robinson	M	199	M40-44	21		1640	00:50:39.3	00:49:39.5
232	Barry	Graves	M	200	M60-64	10	Ely Runners	1137	00:50:11.6	00:49:42.3
233	Stephen	Oram	M	201	M40-44	22		373	00:55:18.8	00:49:43.0
234	Simon	Rogers	M	202	M50-54	26		1814	00:50:36.8	00:49:44.5
235	Grzegorz	Gulczynski	M	203	MO	97		809	00:50:18.8	00:49:45.8
236	Brian	Stanley	M	204	M60-64	11		906	00:55:02.0	00:49:50.3
237	Stuart	Thewlis	M	205	M60-64	12		1532	00:50:10.8	00:49:51.0
238	Will	Tuttle	M	206	MO	98	Lonely Goat RC	1300	00:50:35.3	00:49:51.5
239	Peter	Laddiman	M	207	M60-64	13	Norfolk Harriers RC	248	00:50:31.3	00:49:54.3
240	Fran	Carlin	M	208	M45-49	31		1817	00:54:49.5	00:49:56.5
241	Mark	Timm	M	209	MO	99		656	00:50:56.6	00:49:56.5
242	Ashley	Maile	M	210	M50-54	27		1666	00:50:15.0	00:49:56.7
243	Judy	Crooks	F	33	F55-59	2	Norwich Road Runners	608	00:50:12.3	00:49:57.2
244	Nicholas	Randall	M	211	M45-49	32	Norwich Road Runners	1423	00:50:13.2	00:49:57.6
245	Andrew	Elliott	M	212	M40-44	23	Team ERDINGER Alkoholfrei	235	00:50:05.0	00:49:58.0
246	Richard	Broadhead	M	213	M45-49	33		1759	00:50:04.0	00:50:00.3
247	Ellen	Lucas	F	34	FO	22		1819	00:50:24.0	00:50:00.8
248	Duncan	McLaren	M	214	M55-59	17		1518	00:50:30.3	00:50:02.2
249	Billy	Samkin	M	215	MO	100		1376	00:50:46.6	00:50:03.2
250	Matthew	Ferrie	M	216	M50-54	28		1578	00:50:27.6	00:50:09.2
251	Tara	Betts	F	35	FO	23	Runners-Next-the-Sea	454	00:56:47.8	00:50:11.8
252	Jon	Collard	M	217	M45-49	34		142	00:50:26.0	00:50:12.0
253	Andy	Goodson	M	218	M45-49	35		305	00:50:52.0	00:50:14.2
254	Den	Williams	M	219	M40-44	24		992	00:51:26.0	00:50:15.8
255	Richard	Stone	M	220	M50-54	29	Ramsey Road Runners	1783	00:50:45.8	00:50:16.8
256	Andrew	Owen	M	221	M50-54	30	Worlingham Roadrunnerz	1379	00:50:43.0	00:50:17.3
257	Mark	Breeze	M	222	M40-44	25		1752	00:51:06.0	00:50:17.5
258	Cameron	Raven	M	223	MO	101	Runners-Next-the-Sea	936	00:50:48.3	00:50:17.5
259	Sam	Weller	M	224	M65+	3	North Norfolk Beach Runners	234	00:50:27.0	00:50:18.5
260	Robert	Gosnell	M	225	M40-44	26	West Norfolk AC	839	00:51:17.3	00:50:23.0
261	Harly	Moon	F	36	FO	24		303	00:50:33.3	00:50:23.2
262	Dan	Squires	M	226	MO	102		1513	00:51:46.3	00:50:24.5
263	Phillip	Clarke	M	227	M50-54	31	Fenland Running Club	722	00:51:22.8	00:50:25.2
264	Nick	Harris	M	228	M50-54	32		670	00:51:17.6	00:50:26.8
265	Laura	George	F	37	FO	25		1225	00:50:40.8	00:50:28.0
266	Lee	Goodsell	M	229	MO	103		449	00:50:42.6	00:50:30.5
267	Serena	Beresford	F	38	F40-44	5	Bishops Stortford RC	1141	00:51:38.0	00:50:31.2
268	Iona	Black	F	39	FO	26		1339	00:50:50.6	00:50:32.5
269	William	Dye	M	230	MO	104		1261	00:51:30.0	00:50:34.0
270	Matthew	Parker	M	231	M45-49	36	Ryston Runners	1017	00:51:37.6	00:50:34.8
271	Mark	Smith	M	232	M45-49	37	Wayland Hares	104	00:51:47.0	00:50:36.5
272	Gareth	Thompson	M	233	M40-44	27		358	00:52:03.5	00:50:38.2
273	Sally	Hammerton	F	40	FO	27	Norfolk Harriers RC	1437	00:55:26.8	00:50:40.3
274	Daniel	Rush	M	234	MO	105		1744	00:50:53.8	00:50:41.3
275	Nigel	Marlow	M	235	M60-64	14	Fenland Running Club	724	00:51:18.0	00:50:42.5
276	Antony	Brind	M	236	M45-49	38		652	00:51:11.6	00:50:42.7
277	Chris	Dye	M	237	M50-54	33		1776	00:51:07.6	00:50:43.5
278	Jason	Brighton	M	238	M50-54	34	Norwich Road Runners	1420	00:50:59.3	00:50:44.7
279	Clive	Crompton	M	239	M40-44	28		22	00:51:32.8	00:50:46.5
280	Alan	Butterworth	M	240	M45-49	39		290	00:52:08.0	00:50:47.8
281	Sandra	Roberts	F	41	F55-59	3		1815	00:51:22.3	00:50:52.5
282	Laura	Bailey	F	42	F40-44	6		675	00:51:57.5	00:50:53.0
283	Beth	Moden	F	43	FO	28	Renegade Runners	1482	00:52:14.8	00:50:55.0
284	Bethany	Norman	F	44	FO	29		941	00:51:57.6	00:50:55.2
285	Juliette	Meek	F	45	F40-44	7	Ryston Runners	942	00:51:59.5	00:50:57.2
286	Dawn	Ball	F	46	FO	30	Three Counties Running Club	709	00:52:03.8	00:50:58.3
287	Christian	Pick	M	241	M40-44	29		889	00:51:43.8	00:50:59.5
288	Andy	Tibble	M	242	M55-59	18	Norwich Road Runners	614	00:51:15.3	00:50:59.7
289	Christopher	Tuttle	M	243	M55-59	19		377	00:56:47.0	00:51:00.0
290	Leigh	Gracie	M	244	M50-54	35		89	00:51:48.3	00:51:00.5
291	Morgan	Toner	M	245	M45-49	40		163	00:52:33.8	00:51:00.5
292	Tiegan	Moore	F	47	FO	31	Ryston Runners	883	00:52:21.3	00:51:01.3
293	Don	Waring	M	246	M50-54	36		13	00:51:51.0	00:51:03.5
294	Lucy	Ferguson	F	48	F50-54	4	MEC	1143	00:51:40.3	00:51:05.7
295	Philip	Palmer	M	247	M55-59	20		932	00:51:24.8	00:51:05.8
296	Simon	Grylls	M	248	M50-54	37		979	00:52:35.8	00:51:07.5
297	Lucy	Bayes	F	49	FO	32	Ely	1134	00:51:29.3	00:51:08.0
298	Alex	Turner	M	249	MO	106		1004	00:52:44.8	00:51:09.2
299	Keiran	Dalton	M	250	MO	107		1845	00:51:42.8	00:51:09.3
300	Alexander	Mills	M	251	MO	108		429	00:51:55.5	00:51:10.8
301	Sarah	Burbidge	F	50	F55-59	4		372	00:51:20.6	00:51:13.0
302	Glen	Allott	M	252	M40-44	30	Lonely Goat RC	298	00:51:25.6	00:51:16.0
303	Ben	Kendall	M	253	M40-44	31	Norwich Road Runners	635	00:51:32.0	00:51:16.7
304	David	Aldis	M	254	M65+	4	City of Norwich AC	1642	00:51:34.3	00:51:18.0
305	Joe	Matthews	M	255	MO	109		1256	00:52:00.8	00:51:18.2
306	Jamie	Copeman	M	256	MO	110		851	00:56:15.3	00:51:20.2
307	Lee	Richardson	M	257	M40-44	32		815	00:56:15.8	00:51:21.2
308	Gary	Ingrey	M	258	M60-64	15	Three Counties Running Club	1470	00:52:23.5	00:51:25.5
309	Neil	Mccluskey	M	259	M50-54	38		1152	00:57:31.5	00:51:27.0
310	Stuart	Brewer	M	260	MO	111		662	00:52:28.8	00:51:29.0
311	Christopher	Parnham	M	261	M50-54	39		847	00:53:26.0	00:51:29.3
312	Harry	Finniear	M	262	MO	112		1633	00:52:00.5	00:51:29.7
313	Sinead	Ramshaw	F	51	FO	33		1557	00:53:01.5	00:51:32.8
314	Ramune	Simanaviciene	F	52	F40-44	8	Ryston Runners	1823	00:52:33.5	00:51:36.5
315	Jonathan	Griffiths	M	263	MO	113		1829	00:56:43.3	00:51:36.8
316	Tom	Ellis	M	264	MO	114		1232	00:52:19.0	00:51:37.8
317	Steven	Bell	M	265	M40-44	33		1844	00:51:51.3	00:51:40.7
318	Gary	Ranger	M	266	M40-44	34		1030	00:52:00.8	00:51:41.6
319	Chris	Nichols	M	267	MO	115	Worlingham Roadrunnerz	565	00:52:05.0	00:51:42.0
320	Michael	Manley	M	268	M60-64	16		1789	00:52:58.3	00:51:43.0
321	Nicky	Fuller	F	53	F40-44	9	Norfolk Harriers RC	252	00:52:20.3	00:51:43.5
322	Crystal	Hart	F	54	FO	34		1834	00:52:35.5	00:51:44.5
323	Olivia	Beresford	F	55	FO	35	Bishops Stortford RC	1140	00:52:52.8	00:51:45.3
324	Rachael	Hutchinson	F	56	F50-54	5		1446	00:53:02.0	00:51:45.7
325	Paul	Mallett	M	269	M40-44	35		725	00:51:52.6	00:51:46.5
326	Callum	Bennett	M	270	MO	116		1458	00:52:58.8	00:51:49.0
327	Simon	Cook	M	271	M45-49	41		1515	00:53:17.8	00:51:50.0
328	Sam	Richardson	M	272	MO	117		905	00:57:05.0	00:51:51.9
329	Michael	Greathead	M	273	M50-54	40		1770	00:52:38.5	00:51:52.5
330	Tom	Smith	M	274	M50-54	41	Norfolk Harriers RC	258	00:52:31.0	00:51:53.2
331	Ruth	Steele	F	57	F50-54	6	Coltishall Jaguars RC	263	00:53:42.8	00:51:55.8
332	Rachel	Dance	F	58	FO	36		502	00:53:26.0	00:51:55.8
333	Antony	Bellingall	M	275	M40-44	36		489	00:52:12.5	00:51:56.2
334	Reece	Humphries	M	276	MO	118		1547	00:52:20.5	00:51:57.0
335	Ashley	Black	M	277	MO	119		1791	00:52:48.0	00:51:58.0
336	James	Michalowski	M	278	MO	120		1108	00:52:27.0	00:51:59.0
337	Heidi	Teixeira	F	59	FO	37	Thetford AC	98	00:52:52.0	00:51:59.3
338	Steve	Vaughan	M	279	M55-59	21		1373	00:57:06.0	00:51:59.5
339	Louise	Stevens	F	60	FO	38	Wymondham AC	327	00:57:08.3	00:52:03.0
340	Denis	Tuttle	M	280	M65+	5	Lonely Goat RC	1301	00:52:48.8	00:52:04.7
341	Daniel	Jones	M	281	MO	121	RAF Marham	1000	00:53:10.8	00:52:07.5
342	Hayley	Missin	F	61	FO	39		1480	00:57:50.5	00:52:08.0
343	Marc	Spears	M	282	M40-44	37		1487	00:57:10.3	00:52:08.5
344	Rosie	Eales	F	62	FO	40		516	00:52:55.5	00:52:10.0
345	Adam	Steele	M	283	MO	122		925	00:52:49.8	00:52:13.3
346	Beth	Ransome	F	63	FO	41	Wymondham AC	1299	00:52:55.8	00:52:17.2
347	Julia	Thomas	F	64	F40-44	10		6	00:53:10.9	00:52:17.8
348	Robert	Collins	M	284	M50-54	42		84	00:58:01.8	00:52:18.2
349	Dilip	Rai	M	285	M45-49	42		167	00:53:42.8	00:52:19.5
350	Lucy	Steele	F	65	FO	42		1833	00:53:45.8	00:52:20.2
351	Jolyon	Ferrier	M	286	MO	123		243	00:53:46.3	00:52:20.3
352	Isaac	Staff	M	287	MO	124		411	00:52:43.3	00:52:21.2
353	Chris	Shorthouse	M	288	M50-54	43		953	00:52:52.5	00:52:25.0
354	Annie	Hughes	F	66	F45-49	4	Lonely Goat RC	1250	00:58:36.7	00:52:25.2
355	Kim	Blazer	F	67	F50-54	7		254	00:58:36.8	00:52:25.3
356	Kirsty	Mckendrick	F	68	FO	43		823	00:54:00.8	00:52:25.7
357	Katie	Grannell	F	69	FO	44		1831	00:53:04.3	00:52:26.0
358	Nicola	Bowles	F	70	F40-44	11		533	00:53:57.8	00:52:28.2
359	Elaine	Lumley	F	71	F45-49	5		1576	00:53:34.0	00:52:29.5
360	Jake	Steele	M	289	M40-44	38		1798	00:53:55.5	00:52:30.2
361	Robert	Miller	M	290	M55-59	22		921	00:54:10.0	00:52:31.5
362	Paul	Choak	M	291	M65+	6		222	00:53:08.5	00:52:33.5
363	Steven	Deveson	M	292	M40-44	39		645	00:53:37.0	00:52:33.7
364	Anna	Penrose	F	72	F50-54	8		1734	00:53:44.3	00:52:34.1
365	Morgan	Haynes	M	293	M50-54	44	Wednesday night winners	312	00:52:50.0	00:52:37.8
366	Darren	Harper	M	294	M45-49	43		223	00:53:57.8	00:52:39.7
367	Lisa	Clark	F	73	FO	45	Halstead Road runners	1622	00:53:04.3	00:52:42.2
368	Mark	Lammiman	M	295	M50-54	45		1517	00:54:02.3	00:52:43.7
369	Oliver	French	M	296	MO	125		1526	00:57:35.0	00:52:45.2
370	Tim	Gore	M	297	M45-49	44	Saltaire Striders	3	00:59:28.0	00:52:46.0
371	Nick	Riggott	M	298	M50-54	46		461	00:53:02.8	00:52:47.7
372	Benjamin	Wall	M	299	MO	126		1417	00:54:28.3	00:52:48.5
373	Julie	Gowland	F	74	F40-44	12	Reepham Runners	1767	00:53:31.5	00:52:51.0
374	Rachel	Scrivener	F	75	FO	46		45	00:58:49.2	00:52:54.2
375	Alexandra	Hart	F	76	F40-44	13		1754	00:53:46.6	00:52:55.0
376	Daniel	Jeffrey	M	300	MO	127		117	00:53:37.0	00:52:55.8
377	Steven	Teale	M	301	M40-44	40		394	00:54:06.0	00:52:56.0
378	Barry	Allen	M	302	M55-59	23	Lonely Goat RC	99	00:53:21.8	00:52:56.5
379	Marcus	Dowding	M	303	M40-44	41		1307	00:53:49.0	00:52:57.5
380	Claire	Childs	F	77	FO	47	Lingwood Leg-its	1719	00:54:27.3	00:52:58.0
381	Graham	Bruty	M	304	M50-54	47		83	00:53:50.0	00:53:01.0
382	Amanda	Newman	F	78	FO	48		1067	00:54:14.8	00:53:01.0
383	Kate	Monaghan	F	79	F40-44	14	Reepham Runners	1768	00:53:48.3	00:53:06.2
384	Cal	Randall	M	305	M45-49	45		1534	00:58:06.5	00:53:09.0
385	Samantha	Stringer	F	80	F40-44	15	West Norfolk AC	1801	00:54:28.0	00:53:09.5
386	Dave	Plummer	M	306	M50-54	48		1536	00:54:29.8	00:53:09.8
387	Karol	Kolodziejczyk	M	307	MO	128		702	00:53:10.5	00:53:10.5
388	Darren	Pearson	M	308	MO	129		994	00:53:40.0	00:53:11.2
389	Sara	Ellis	F	81	FO	49		1233	00:53:54.6	00:53:12.5
390	Darren	Beech	M	309	M55-59	24		1664	00:53:31.5	00:53:14.0
391	Alan	Fountain	M	310	M65+	7		783	00:54:11.3	00:53:16.0
392	Laura	Abolins	F	82	FO	50		102	00:54:19.3	00:53:17.0
393	Brian	O'riordan	M	311	M55-59	25		137	00:53:42.5	00:53:17.7
394	Chloe	Harcourt	F	83	FO	51	Norwich Road Runners	1258	00:53:33.8	00:53:19.0
395	Ali	Garner	M	312	MO	130		1683	00:53:43.0	00:53:19.3
396	Andrea	Mummery	F	84	F50-54	9		954	00:54:06.5	00:53:19.3
397	Louise	Garner	F	85	F45-49	6		1684	00:53:43.8	00:53:20.1
398	Mark	Collins	M	313	M50-54	49	Great Yarmouth Road Runners	527	00:53:45.5	00:53:21.2
399	Karina	Roman	F	86	FO	52		766	00:54:54.8	00:53:22.2
400	Andy	Berridge	M	314	M45-49	46		1528	00:53:34.5	00:53:23.0
401	Stephen	Thrower	M	315	M65+	8		1529	00:53:34.8	00:53:23.5
402	James	Jaques	M	316	MO	131		1407	00:53:51.3	00:53:25.0
403	Cat	Wardell	F	87	F45-49	7		630	00:54:20.5	00:53:26.2
404	Aaron	Petts	M	317	M40-44	42	Three Counties Running Club	717	00:54:25.3	00:53:27.0
405	George	Lawrence	M	318	MO	132		737	00:53:38.0	00:53:29.5
406	Josh	Leedham	M	319	MO	133		160	00:53:39.3	00:53:30.3
407	Chris	Springall	M	320	MO	134		1648	00:59:03.0	00:53:32.0
408	Steven	Gigli	M	321	MO	135	Pilch	214	01:01:02.7	00:53:32.2
409	Anthony	Jolley	M	322	M60-64	17		916	00:54:32.3	00:53:32.5
410	Stuart	Andrews	M	323	M40-44	43	Beccles & Bungay Harriers	1369	00:54:03.8	00:53:32.8
411	Brian	Black	M	324	M60-64	18		1551	00:54:31.3	00:53:36.3
412	Charlotte	Hallgren	F	88	FO	53		1171	00:54:11.8	00:53:36.5
413	Oliver	Corri	M	325	MO	136		1830	00:54:12.5	00:53:37.0
414	Phil	Rowland	M	326	M50-54	50	Tri Harder	1787	00:54:31.5	00:53:37.2
415	Joff	Howes	M	327	M50-54	51		1743	00:53:50.0	00:53:37.2
416	Gary	Walker	M	328	M65+	9	Globe Trotters	862	00:54:42.0	00:53:38.5
417	Helen	Skinner	F	89	F40-44	16		1239	00:58:46.0	00:53:39.0
418	Wayne	Donovan	M	329	M40-44	44		1055	00:54:23.5	00:53:39.0
419	Paul	Hartley	M	330	MO	137		748	00:58:46.3	00:53:39.5
420	Ben	Peters	M	331	M45-49	47		754	00:54:41.8	00:53:40.5
421	Angela	Norton	F	90	F50-54	10		1621	00:53:54.3	00:53:42.0
422	John	Fairlie	M	332	M40-44	45	St Edmunds Pacers	1178	00:55:17.0	00:53:43.5
423	Tim	Lavender	M	333	MO	138		1838	00:54:20.8	00:53:44.8
424	Ian	George	M	334	M50-54	52		450	00:54:27.8	00:53:47.5
425	Johnathan	Yates	M	335	M50-54	53		858	00:54:48.8	00:53:47.7
426	Robert	Stainton	M	336	M40-44	46		162	00:54:08.3	00:53:48.6
427	Gary	Packham	M	337	M50-54	54		1185	00:58:43.0	00:53:49.2
428	Chris	Rudd	M	338	M45-49	48	Three Counties Running Club	951	00:59:20.0	00:53:51.2
429	Jon	Chiffins	M	339	M40-44	47		1282	00:54:18.9	00:53:51.4
430	Stewart	Marden	M	340	M55-59	26		1651	00:55:39.0	00:53:52.2
431	Matthew	Johnson	M	341	MO	139		1321	00:54:55.3	00:53:53.7
432	Steve	Marsh	M	342	M55-59	27		474	00:54:43.8	00:53:54.2
433	Charlotte	Cutworth	F	91	F50-54	11		1680	00:55:02.8	00:53:54.8
434	Stuart	Peck	M	343	M40-44	48		580	00:54:14.0	00:53:57.0
435	Timothy	Shattock	M	344	M40-44	49		268	00:59:55.7	00:54:00.0
436	Sarah	Wall	F	92	FO	54		1416	00:55:40.0	00:54:00.0
437	Jeremy	Bates	M	345	M55-59	28		366	00:54:14.5	00:54:00.5
438	Tracie	Draeger	F	93	F55-59	5	Wymondham AC	1281	00:54:17.3	00:54:00.5
439	Benedict	Woodings	M	346	M45-49	49		1449	00:54:34.0	00:54:02.0
440	Mark	Hunter-Lines	M	347	M50-54	55		1173	00:54:53.5	00:54:05.3
441	Stu	Kenrick	M	348	M45-49	50	Lonely Goat RC	1251	01:00:02.2	00:54:06.2
442	Ollie	Mitchell	M	349	MO	140	RAF Marham	1678	00:55:42.8	00:54:06.2
443	Carl	Pickett	M	350	M55-59	29		956	00:55:49.8	00:54:07.2
444	Doug	Lant	M	351	M60-64	19		728	00:54:42.3	00:54:07.5
445	Adam	Witney	M	352	M50-54	56		852	00:59:27.2	00:54:08.7
446	Jeremiah	Rodriguez	M	353	MO	141		1181	00:59:49.0	00:54:09.7
447	Lydia	Rodriguez	F	94	FO	55		1180	00:59:49.0	00:54:10.0
448	Anna	Stevenson	F	95	F45-49	8	Lonely Goat RC	588	00:54:38.3	00:54:10.0
449	Hugo	Stevenson	M	354	M45-49	51		1827	00:54:38.3	00:54:10.5
450	Chloe	Brown	F	96	F40-44	17		1837	00:55:23.5	00:54:11.0
451	Stuart	Davenport	M	355	M55-59	30	Bishops Stortford RC	56	00:55:18.3	00:54:11.2
452	Lucy	Campbell	F	97	F55-59	6	Norfolk Harriers RC	503	00:54:47.3	00:54:12.0
453	Collette	Knill	F	98	FO	56		175	00:54:32.3	00:54:12.1
454	Ricky	Ramshaw	M	356	MO	142		940	00:55:42.6	00:54:13.0
455	Simon	Carnell	M	357	M50-54	57		1643	00:54:36.8	00:54:15.5
456	Tom	Voutt	M	358	MO	143		1106	00:55:06.8	00:54:16.2
457	Ben	Swift	M	359	M40-44	50		887	00:54:54.6	00:54:16.7
458	Jason	Stone	M	360	M50-54	58		829	00:54:40.8	00:54:17.0
459	Mark	Lloyd	M	361	M55-59	31		996	00:55:29.8	00:54:17.5
460	Daniel	Rayment	M	362	MO	144		14	00:54:27.0	00:54:19.3
461	Simon	Best	M	363	M45-49	52		347	00:54:58.8	00:54:22.8
462	Aiden	Yates	M	364	MO	145		872	00:55:24.0	00:54:23.7
463	Martin	Brigden	M	365	M65+	10		111	00:55:22.3	00:54:24.2
464	James	Duthie	M	366	MO	146		1722	00:55:39.5	00:54:25.0
465	Dominic	Nozahic	M	367	MO	147		206	00:55:23.8	00:54:26.5
466	Jack	Parnell	M	368	MO	148		945	00:55:15.3	00:54:29.0
467	Kerrie	Page	F	99	F40-44	18		1033	00:55:33.0	00:54:29.2
468	Diane	Beaver	F	100	F55-59	7	Rochford Endurance Distance Runners	723	00:54:50.3	00:54:29.7
469	Steven	Copson	M	369	M55-59	32		1404	00:55:21.0	00:54:30.5
470	Dee	Middleton-hall	F	101	F55-59	8	Wymondham AC	1289	00:55:20.5	00:54:31.7
471	Andy	Wicklen	M	370	M45-49	53		733	00:55:05.0	00:54:33.5
472	Thomas	Hopkinson	M	371	M45-49	54	Aylsham Runners	230	00:55:27.5	00:54:34.5
473	Edward	Porcher	M	372	M50-54	59		161	00:55:40.3	00:54:36.2
474	Mike	Jolly	M	373	M50-54	60	Reepham Runners	653	00:55:45.8	00:54:38.5
475	Rebecca	Nicol	F	102	FO	57		1733	00:56:09.8	00:54:39.7
476	Samantha	Holmes	F	103	F45-49	9		640	01:00:38.0	00:54:42.0
477	Louise	Jackson	F	104	F45-49	10	Norwich Road Runners	226	01:00:39.0	00:54:42.7
478	Erin	McNeil	F	105	FO	58	King's Lynn Renegades	819	00:55:46.9	00:54:43.1
479	Andrew	Cotton	M	374	M50-54	61	Lonely Goat RC	59	00:55:10.5	00:54:44.7
480	Joanna	Banaszek	F	106	F45-49	11		875	00:55:26.0	00:54:46.2
481	John	Bain	M	375	M60-64	20	Lonely Goat RC	152	00:55:12.3	00:54:47.0
482	Kirsty	Mayall	F	107	F40-44	19	Worlingham Roadrunnerz	557	00:59:44.5	00:54:48.0
483	David	Thomas	M	376	M45-49	55	Beccles Triathlon Club	561	00:55:21.3	00:54:48.0
484	Nigel	Cosbie-ross	M	377	M50-54	62		1729	01:00:27.5	00:54:48.7
485	Mitchell	Enright	M	378	MO	149		1619	00:56:23.3	00:54:48.7
486	Gareth	Licence	M	379	M40-44	51		141	01:00:19.0	00:54:50.2
487	Michael	Doherty	M	380	M55-59	33		968	00:56:10.0	00:54:51.7
488	Victoria	Howell	F	108	F40-44	20		1808	00:55:32.3	00:54:51.7
489	Ann	Haigh	F	109	F55-59	9		114	00:55:38.8	00:54:53.2
490	Luke	Godwin	M	381	MO	150		885	00:56:05.3	00:54:54.0
491	Kelly	Dennis	F	110	F40-44	21	Fordy Runs	1034	00:55:14.3	00:54:54.1
492	Paul	Reeve	M	382	M55-59	34		116	00:55:39.3	00:54:54.3
493	Jandade	Abdul	M	383	M40-44	52		491	00:59:52.7	00:54:54.7
494	Jason	Trigg	M	384	MO	151		105	00:56:31.8	00:54:55.2
495	Joe	Woodley	M	385	M40-44	53	Wymondham AC	1346	00:55:45.5	00:54:57.7
496	Lauren	Day	F	111	FO	59		701	01:00:27.5	00:54:59.5
497	Ashley	Needham	M	386	MO	152		1571	00:56:13.8	00:55:02.0
498	Donna	Talby	F	112	F45-49	12		1266	00:55:35.5	00:55:04.0
499	Anita	Talby	F	113	F45-49	13		1267	00:55:35.8	00:55:04.2
500	Chris	Watson	M	387	M40-44	54		507	00:57:17.5	00:55:07.0
501	Karen	Hindle	F	114	F45-49	14	Boston Community Runners	1496	00:59:58.7	00:55:07.2
502	Gary	Stainton	M	388	M50-54	63		1198	00:55:27.0	00:55:07.3
503	Tak-wai	Ho	M	389	MO	153		1570	00:56:20.0	00:55:08.0
504	Rosie	Barton	F	115	FO	60		100	00:56:04.0	00:55:09.7
505	Jim	Withers	M	390	M65+	11	Newmarket Joggers	17	00:55:16.8	00:55:10.0
506	Terry	Brunton	F	116	F50-54	12	Dereham Runners AC	1850	01:02:20.2	00:55:17.4
507	Jeremy	Lee	M	391	M50-54	64		109	00:56:13.8	00:55:17.5
508	Kath	Marsden	F	117	F50-54	13		1586	00:55:59.5	00:55:20.2
509	Simon	Woodhouse	M	392	M45-49	56		1215	00:55:49.5	00:55:21.0
510	Jon	Andrews	M	393	MO	154	Waveney Valley AC	544	00:56:07.3	00:55:22.7
511	Garry	Marsden	M	394	M50-54	65		1587	00:56:03.3	00:55:24.2
512	Melanie	Falconer	F	118	F40-44	22		452	00:55:35.3	00:55:25.5
513	Karolina Cyngier	Cyngier	M	395	MO	155		1491	00:56:38.0	00:55:27.2
514	Malcolm	Wilson	M	396	M55-59	35		929	00:56:43.0	00:55:27.2
515	James Cyngier	Cyngier	F	119	FO	61		1490	00:56:38.8	00:55:27.7
516	Caroline	Nunn	F	120	F50-54	14		443	00:55:41.5	00:55:28.0
517	Katie	Ellson	F	121	FO	62		762	00:56:22.8	00:55:29.0
518	Naomi	Stanford	F	122	F65+	1	Serpentine RC	971	00:55:46.3	00:55:29.7
519	Alan	Pruce	M	397	M50-54	66		1826	00:56:25.0	00:55:31.7
520	Isaac	Diwa	M	398	M45-49	57		861	00:56:19.0	00:55:32.0
521	Lisa	Taylor	F	123	FO	63		451	01:00:26.0	00:55:33.2
522	Ken	Wright	M	399	M65+	12		165	00:55:56.3	00:55:36.2
523	Chris	Austin	M	400	M60-64	21		1113	01:00:52.5	00:55:37.9
524	Troy	Doherty	M	401	M40-44	55		970	00:57:06.5	00:55:40.0
525	Katie	Harvey	F	124	FO	64		437	00:56:03.0	00:55:40.5
526	Catherine	Dunbar	F	125	F55-59	10	Vegan Runners	1043	00:56:08.5	00:55:42.2
527	Marcus	Staff	M	402	M40-44	56		780	00:56:41.4	00:55:46.1
528	Paul	Tinkler	M	403	M40-44	57		732	01:01:31.5	00:55:46.9
529	Libby	Middleditch	F	126	FO	65		249	00:56:57.5	00:55:52.0
530	Hayley	Green	F	127	FO	66		132	01:01:11.5	00:55:52.7
531	Michelle	Vellacott	F	128	F40-44	23		1782	00:56:03.8	00:55:55.7
532	Sarah	Mason	F	129	F55-59	11		348	00:57:01.5	00:55:56.2
533	David	Melton	M	404	M60-64	22		82	00:56:58.8	00:55:56.5
534	Heidi	Dugdell	F	130	FO	67	Wimbledon Windmilers	1618	00:57:31.3	00:55:57.2
535	Maren	Duvendack	F	131	F45-49	15		412	00:56:04.0	00:55:58.5
536	Cane	Harrison	M	405	MO	156		1668	00:56:25.3	00:56:00.2
537	Mat	Fielding	M	406	MO	157		835	00:56:21.0	00:56:00.2
538	Roddy	Forster	M	407	M45-49	58		90	00:56:38.0	00:56:00.7
539	Tanya	Betts	F	132	F45-49	16		339	00:56:15.0	00:56:01.2
540	Cathy	Forth	F	133	F50-54	15		579	01:01:36.7	00:56:01.4
541	Lewis	Allen	M	408	MO	158		644	01:01:26.7	00:56:02.9
542	Melanie	Sinclair	F	134	F45-49	17		338	00:56:40.5	00:56:03.2
543	Fred	Schunmann	M	409	MO	159		744	00:56:12.8	00:56:03.7
544	Ian	King	M	410	M50-54	67	Fenland Running Club	1746	00:56:47.0	00:56:06.0
545	Scott	Parke	M	411	MO	160		973	00:56:48.8	00:56:08.0
546	Neil	Goodwin	M	412	M40-44	58		786	00:57:07.0	00:56:09.8
547	Steven	Crump	M	413	M65+	13		904	00:57:03.0	00:56:10.7
548	Yvette	Stuart	F	135	FO	68		995	01:01:27.7	00:56:12.0
549	Daniel	Lawton	M	414	M40-44	59		684	00:56:26.3	00:56:13.2
550	Jamie	Youngs	M	415	MO	161	Renegade Runners	1066	01:05:45.7	00:56:14.2
551	Natasha	Phayre	F	136	FO	69		1797	00:57:15.3	00:56:14.5
552	Michael	Parker	M	416	M60-64	23		1543	01:01:11.7	00:56:14.9
553	Sean	Cadman	M	417	M45-49	59		1614	00:57:12.3	00:56:16.2
554	Duncan	Rowland	M	418	M55-59	36		1688	00:57:28.0	00:56:16.7
555	Mark	Wright	M	419	MO	162		1155	00:57:52.8	00:56:18.2
556	Jonathan	Strong	M	420	MO	163		801	00:57:28.8	00:56:18.2
557	Margaret	Sessa-Hawkins	F	137	FO	70		404	00:57:38.8	00:56:25.7
558	Timothy	O'sullivan	M	421	M55-59	37		1539	00:57:22.0	00:56:32.0
559	G	Lucas	M	422	M50-54	68		1189	00:57:26.2	00:56:33.2
560	Emma	Stevenson	F	138	FO	71	Stowmarket Striders RC	1188	00:57:27.0	00:56:34.2
561	Amy	Sewell	F	139	F40-44	24		1397	01:02:43.0	00:56:34.4
562	Samuel	Sidney	M	423	MO	164		1832	00:58:19.0	00:56:37.5
563	Clare	Kitchener	F	140	F45-49	18	Lynnsport Ladybirds	860	00:58:05.8	00:56:37.7
564	Jonny	Piggott	M	424	MO	165		1507	00:58:08.8	00:56:38.7
565	Richard	Draeger	M	425	M45-49	60		1280	00:56:55.8	00:56:38.7
566	Gwen	Graves	F	141	F60-64	1	Ely Runners	1136	00:57:07.5	00:56:38.8
567	John	Cocker	M	426	M65+	14		1732	00:56:49.0	00:56:41.7
568	Charlotte	Wickham	F	142	F45-49	19		1285	00:58:12.0	00:56:41.7
569	Dale	Drew	M	427	M50-54	69		1753	01:02:11.5	00:56:41.9
570	Debbie	Schwarz	F	143	F50-54	16	West Norfolk AC	1748	00:57:57.3	00:56:44.2
571	Jayne	Spurrier	F	144	F50-54	17		727	00:57:57.3	00:56:44.5
572	Ryan	Searle	M	428	MO	166		1287	01:04:25.1	00:56:44.9
573	Tracy	Jackson	F	145	F45-49	20		919	00:56:55.0	00:56:46.2
574	Semone	Boyal	F	146	FO	72		1799	00:57:41.3	00:56:48.7
575	Aman	Boyal	M	429	MO	167		1800	00:57:41.3	00:56:48.7
576	Susan	Holmes	F	147	F45-49	21		400	00:58:14.3	00:56:49.2
577	Lucy	Grubb	F	148	F45-49	22		589	00:58:14.3	00:56:49.5
578	John	Adams	M	430	M60-64	24		1249	00:57:58.5	00:56:50.4
579	Carolyn	Packham	F	149	F45-49	23		1184	00:57:32.5	00:56:52.5
580	Emily	Crisp	F	150	FO	73		390	01:02:54.0	00:56:54.2
581	Benjamin	Humphrey	M	431	MO	168		495	00:57:22.8	00:56:56.5
582	Lorraine	Parker	F	151	F50-54	18		1471	01:02:27.2	00:56:58.7
583	Stephanie	Mocatta	F	152	F55-59	12		1705	00:57:48.8	00:56:59.7
584	Jordan	Lancaster	M	432	MO	169	March AC	757	00:57:03.8	00:57:00.5
585	Jonathan	Edwards	M	433	M40-44	60		140	01:01:57.7	00:57:01.2
586	Nicola	Hilll	F	153	F45-49	24	Norwich Road Runners	1431	01:03:35.7	00:57:01.4
587	Stephen	Hill	M	434	M50-54	70	Norwich Road Runners	1430	01:03:36.0	00:57:01.4
588	Colin	Rutty	M	435	M50-54	71		1751	01:02:41.0	00:57:06.4
589	Linzi	Gray	F	154	FO	74		658	00:57:33.8	00:57:07.0
590	Amanda	Wright	F	155	FO	75		1564	01:02:29.7	00:57:09.2
591	Hollie	Nelson	F	156	FO	76		1555	00:58:35.0	00:57:12.4
592	Natalie	Clifford	F	157	FO	77		1761	01:03:01.2	00:57:12.9
593	Allan	Nelson	M	436	M45-49	61		1554	00:58:35.8	00:57:13.2
594	Michael	Persich	M	437	M65+	15	Worlingham Roadrunnerz	548	00:57:45.0	00:57:13.5
595	Rachael	Batterham	F	158	F40-44	25		778	00:58:11.5	00:57:15.0
596	Colin	Forshaw	M	438	M60-64	25		1271	01:02:38.2	00:57:17.4
597	Jennifer	Cook	F	159	F45-49	25	Lynnsport Ladybirds	1514	00:58:46.5	00:57:17.8
598	Paul	Squires	M	439	M50-54	72		566	00:58:54.2	00:57:18.9
599	Christopher	Freer	M	440	M40-44	61		1208	01:02:16.7	00:57:21.0
600	Eve	Norman	F	160	F40-44	26		1071	00:58:58.7	00:57:24.0
601	Amy	Roullier	F	161	FO	78		1717	00:59:08.2	00:57:24.5
602	Susan	Baker	F	162	F50-54	19		144	00:58:00.0	00:57:25.7
603	Colin	Venes	M	441	M65+	16		1048	00:57:55.8	00:57:26.7
604	James	Baker	M	442	M45-49	62		1283	00:58:32.3	00:57:27.2
605	Gabby	Davey	F	163	FO	79		1573	00:59:12.7	00:57:27.4
606	Andrew	Ryan	M	443	M55-59	38		1572	00:59:13.3	00:57:28.0
607	Simon	Overton	M	444	M40-44	62		276	01:06:12.4	00:57:29.4
608	Julian	Young	M	445	M45-49	63		1511	00:58:21.0	00:57:29.9
609	Cameron	Rudd	M	446	MO	170		1394	01:02:52.7	00:57:33.9
610	Claire	Smithee	F	164	F45-49	26		731	01:03:03.2	00:57:36.4
611	Kate	Jackson	F	165	F45-49	27		1390	01:03:59.4	00:57:36.7
612	Pam	Reynolds	F	166	F50-54	20		1476	00:58:47.3	00:57:38.0
613	Martin	Rowell	M	447	M50-54	73		1477	00:58:47.5	00:57:38.0
614	Lauren	Devine	F	167	FO	80		1434	01:03:23.9	00:57:38.4
615	Catherine	Swann	F	168	F55-59	13		734	01:02:31.2	00:57:38.7
616	Henry	Gray-davies	M	448	MO	171		1156	00:58:06.0	00:57:40.7
617	Dean	Vann	M	449	MO	172		389	00:57:55.3	00:57:42.1
618	Adrian	Pepper	M	450	M55-59	39		1583	01:02:34.7	00:57:42.2
619	Jonathan	Hall	M	451	M50-54	74		581	01:02:37.7	00:57:42.2
620	Ian	Sears	M	452	M55-59	40		663	01:03:34.9	00:57:43.4
621	Katie	Gooch	F	169	FO	81		578	00:58:38.0	00:57:44.0
622	Alice	Dalton	F	170	F40-44	27		210	00:59:07.0	00:57:45.2
623	Jake	Thorogood	M	453	MO	173		293	00:59:22.7	00:57:46.4
624	Sarah	Sparkes	F	171	F45-49	28	Bungay Black Dog RC	1387	01:03:04.7	00:57:47.9
625	Adam	Kellegher	M	454	MO	174		967	00:59:00.7	00:57:48.7
626	Fiona	Curtis	F	172	F45-49	29		299	00:59:29.0	00:57:52.2
627	Emily	Woodhouse	F	173	FO	82		1214	01:02:56.7	00:57:52.4
628	Simon	Sparkes	M	455	M45-49	64	Bungay Black Dog RC	1386	00:58:30.3	00:57:57.2
629	Simon	Fuller	M	456	MO	175		1777	01:03:02.4	00:57:58.9
630	Mark	Thompson	M	457	M60-64	26		1042	01:03:02.4	00:57:58.9
631	Dave	Moon	M	458	M65+	17	Lonely Goat RC	896	00:58:10.8	00:57:59.5
632	Bradley	Rea	M	459	MO	176		288	00:58:27.0	00:58:00.9
633	Lana	Hayes	F	174	FO	83	Ryston Runners	735	01:02:53.7	00:58:01.9
634	Georgie	Sheward	F	175	FO	84		362	01:03:05.7	00:58:03.1
635	Fiona	Hodge	F	176	F50-54	21		1126	00:59:25.0	00:58:03.9
636	Alice	Watson	F	177	FO	85		1192	00:58:59.5	00:58:04.7
637	Robert	Fletcher	M	460	M55-59	41		1735	00:59:23.5	00:58:05.9
638	Mark	Peacher	M	461	M45-49	65		1737	00:58:34.3	00:58:07.2
639	Sue	Lowther	F	178	F45-49	30	Bungay Black Dog RC	1657	01:04:06.1	00:58:07.9
640	Naomi	King	F	179	F40-44	28		241	01:00:06.0	00:58:10.2
641	Kate	Matthews	F	180	F40-44	29	Wymondham AC	367	01:04:10.4	00:58:10.9
642	Juliet	Fisher	F	181	F40-44	30		1167	00:58:33.7	00:58:11.7
643	Alison	Harris	F	182	F45-49	31		719	01:03:40.7	00:58:13.7
644	Sarah	Melton-whitelam	F	183	F40-44	31	Three Counties Running Club	1822	00:59:21.2	00:58:15.0
645	Nicola	Fowkes	F	184	F40-44	32		61	00:59:14.7	00:58:15.7
646	Ian	Watson	M	462	M45-49	66		315	00:58:59.2	00:58:16.4
647	Bryan	Brockington	M	463	M55-59	42	Sleaford Striders AC	187	00:59:26.7	00:58:16.4
648	Amy	Coby	F	185	FO	86		1443	00:59:41.0	00:58:16.7
649	Lisa	Hichens	F	186	FO	87	Thorney RC	1731	00:59:39.0	00:58:17.5
650	Ashley	Goodale	M	464	MO	177		695	01:04:00.7	00:58:18.4
651	Maria	Swift	F	187	F45-49	32		1615	00:59:15.7	00:58:19.7
652	Em	Punk	M	465	MO	178	Pilch	490	00:59:47.7	00:58:24.0
653	Rachel	Porter	F	188	F40-44	33	Lynnsport Ladybirds	859	00:59:56.2	00:58:26.9
654	Andy	Smith	M	466	M55-59	43	Coltishall Jaguars RC	250	01:03:26.4	00:58:29.2
655	Hannah	Catling	F	189	FO	88		1527	01:03:21.2	00:58:31.2
656	Steve	Whitelam	M	467	M50-54	75	Three Counties Running Club	1821	00:59:37.0	00:58:31.2
657	Anna	Bristow	F	190	FO	89		1432	00:59:40.0	00:58:31.4
658	Laura	Hammerton	F	191	FO	90		1436	01:03:19.7	00:58:32.4
659	Lisa	Lammiman	F	192	F45-49	33	Ladybirds	1516	01:00:01.5	00:58:32.7
660	Karen	Hall	F	193	F45-49	34		1190	01:04:33.7	00:58:34.7
661	Katie	Day	F	194	FO	91		1725	01:04:10.1	00:58:40.9
662	Joseph	Copson	M	468	MO	179		1405	00:59:41.0	00:58:50.2
663	Beverley	Read	F	195	F45-49	35	Wymondham AC	355	01:04:05.7	00:58:51.1
664	Miriam	Collister	F	196	FO	92		946	01:04:51.0	00:58:51.9
665	Ryan	Downing	M	469	MO	180		1395	01:04:19.7	00:59:00.7
666	Sally	Nicholls	F	197	F60-64	2		1265	00:59:59.7	00:59:00.7
667	Helen	Atkinson	F	198	F40-44	34		800	01:04:05.9	00:59:01.6
668	Steph	Whyte	F	199	F40-44	35	Worlingham Roadrunnerz	1384	01:04:02.7	00:59:03.7
669	Daniel	Taylor	M	470	MO	181		1561	00:59:25.5	00:59:04.2
670	Melanie	Evans	F	200	F50-54	22		791	01:00:12.0	00:59:04.9
671	Philip	Bullen	M	471	M55-59	44	Norsuf Running Group	1355	01:04:35.9	00:59:05.7
672	Kenny	Parke	M	472	M55-59	45		1820	01:04:30.9	00:59:07.4
673	Louise	Oakham	F	201	F45-49	36		493	01:00:43.7	00:59:10.4
674	Scott	Wilson	M	473	M40-44	63		1749	00:59:26.0	00:59:11.4
675	Ari	Rozkalns	M	474	MO	182		286	01:04:40.9	00:59:15.4
676	David	Jockel	M	475	M55-59	46	Redway Runners	166	01:04:07.1	00:59:18.7
677	Rachel	Montesanto	F	202	F45-49	37		1565	01:04:42.9	00:59:22.4
678	Rebecca	Tennens	F	203	F40-44	36		314	01:04:14.9	00:59:24.4
679	Julia	Mcdonald	F	204	F55-59	14		321	01:04:15.1	00:59:24.7
680	Julie	Goodwin	F	205	F40-44	37		481	01:04:23.4	00:59:26.9
681	Jacomin	Moolman	F	206	F55-59	15		1658	01:00:48.5	00:59:27.9
682	Nathaniel	Francis	M	476	M40-44	64		1098	01:06:35.1	00:59:29.6
683	Dawn	Gibb	F	207	F45-49	38	Wayland Hares	101	01:05:22.9	00:59:30.4
684	Lynne	Howlett	F	208	F65+	2	Lynnsport Ladybirds	948	01:00:41.0	00:59:31.7
685	Hayley	Wright	F	209	F45-49	39	Runners-Next-the-Sea	1594	01:01:14.0	00:59:32.9
686	Phil	Soanes	M	477	M40-44	65		215	01:00:37.5	00:59:33.7
687	Iain	Entwistle	M	478	M55-59	47	Garboldisham Fox Trotters	91	01:04:57.9	00:59:36.7
688	Deborah	Giddings	F	210	F50-54	23	Up and Out Ladies Running Club	738	01:04:25.7	00:59:37.9
689	Sharmane	Everitt	F	211	FO	93		1793	01:01:10.2	00:59:38.2
690	Michelle	Hewitt	F	212	F40-44	38	Worlingham Roadrunnerz	1374	01:00:10.2	00:59:39.2
691	Kevin	Copeman-lamoureux	M	479	M55-59	48	Worlingham Roadrunnerz	1367	01:00:10.5	00:59:40.2
692	Tristan	Mckewan	M	480	M50-54	76		898	00:59:58.5	00:59:40.4
693	Simon	Skinner	M	481	M45-49	67	Worlingham Roadrunnerz	1375	01:00:10.5	00:59:40.7
694	Helen	West	F	213	F50-54	24		34	01:00:12.2	00:59:41.4
695	Priyasma	Gauchan	F	214	FO	94		1144	01:01:04.2	00:59:41.7
696	Margaret	Townsend	F	215	FO	95		1691	01:00:01.2	00:59:43.4
697	Danny	Ellis	M	482	M50-54	77		790	01:04:34.9	00:59:48.4
698	Emma	Miller	F	216	F45-49	40	Run DMC	989	01:04:56.4	00:59:51.4
699	Jan	Totterdale	F	217	F60-64	3	Dereham Runners AC	1210	01:01:05.5	00:59:51.9
700	Annelize	Taylor	F	218	F45-49	41		1739	01:04:52.9	00:59:52.6
701	Marie	Sampson	F	219	F40-44	39	Halmer Harriers	687	01:05:00.4	00:59:56.4
702	Alastair	Kingsland	M	483	M50-54	78		307	01:01:27.5	00:59:59.4
703	Janet	Nash	F	220	F50-54	25	Run DMC	1064	01:05:08.4	01:00:03.9
704	Anna	Dean	F	221	F45-49	42	Thetford AC	1163	01:00:47.2	01:00:04.4
705	Alisha	Talab	F	222	FO	96		1611	01:00:52.2	01:00:06.7
706	Kerry	Daly	F	223	FO	97		147	01:08:57.7	01:00:09.1
707	Jonathan	Canham	M	484	M40-44	66	Lonely Goat RC	1502	01:06:09.9	01:00:15.4
708	David	Hall	M	485	M45-49	68		1268	01:00:53.2	01:00:19.2
709	Simon	Bullen	M	486	M40-44	67		50	01:05:59.4	01:00:19.9
710	Martin	Giles	M	487	M50-54	79	Long Stratton Striders	325	01:05:33.1	01:00:19.9
711	Martin	Watson	M	488	M65+	18		655	01:06:02.7	01:00:20.1
712	Kristen	Hall	F	224	F40-44	40		1269	01:00:53.6	01:00:20.3
713	Amy	Hancock	F	225	F40-44	41		201	01:00:45.5	01:00:25.7
714	Rachel	Hunt	F	226	F40-44	42		306	01:00:45.5	01:00:26.2
715	Donna	Goodge	F	227	FO	98		31	01:07:03.1	01:00:27.6
716	David	Howell	M	489	M45-49	69	Runners-Next-the-Sea	938	01:09:53.7	01:00:30.7
717	Lisa	Austin	F	228	FO	99		842	01:01:37.5	01:00:33.7
718	Keith	Paul	M	490	M60-64	27		1026	01:06:32.1	01:00:36.2
719	Tony	Bartlett	M	491	M65+	19		900	01:06:17.4	01:00:36.4
720	Kurt	Richards	M	492	MO	183		1068	01:01:14.0	01:00:41.7
721	Mateusz	Strezniok	M	493	MO	184		894	01:01:17.0	01:00:42.4
722	Sean	Smith	M	494	M50-54	80		685	01:06:16.4	01:00:42.9
723	Luke	Yates	M	495	MO	185		20	01:01:43.5	01:00:43.2
724	Sally	Owen	F	229	F45-49	43	Worlingham Roadrunnerz	1378	01:05:50.1	01:00:52.1
725	Anna	Gook	F	230	F45-49	44	Worlingham Roadrunnerz	559	01:05:50.1	01:00:52.1
726	Wendy	Mclean	F	231	F45-49	45		837	01:01:49.5	01:00:52.7
727	Michelle	Allan	F	232	F40-44	43	Run DMC	1075	01:06:43.1	01:00:54.4
728	Jacquie	Wood	F	233	F65+	3	Dereham Runners AC	381	01:02:10.2	01:00:54.7
729	Steve	Crombie	M	496	M45-49	70		37	01:06:50.9	01:00:56.6
730	Lyn	Mcalister	F	234	F55-59	16		320	01:06:12.9	01:00:58.4
731	Jinhua	Du	F	235	F40-44	44		1550	01:06:10.1	01:01:04.2
732	Niamh	Allitt	F	236	FO	100		949	01:06:10.1	01:01:04.4
733	Stacy	Morris	F	237	FO	101		651	01:07:06.7	01:01:05.1
734	James	Filby	M	497	MO	186		208	01:06:29.4	01:01:06.4
735	Melanie	OHara	F	238	FO	102		674	01:05:59.7	01:01:06.7
736	Howard	Skoyles	M	498	M55-59	49		1382	01:09:31.0	01:01:07.1
737	Elizabeth	Vaughan	F	239	F45-49	46		138	01:06:21.4	01:01:11.1
738	Khaled	Ziraoui	M	499	MO	187		982	01:01:35.5	01:01:12.2
739	Annabelle	Solomon	F	240	F40-44	45		1025	01:02:30.0	01:01:13.7
740	Richard	Todd	M	500	M55-59	50		1202	01:02:55.0	01:01:16.7
741	Gary	Hood	M	501	M55-59	51		1203	01:02:55.2	01:01:16.9
742	Joseph	Lee	M	502	M40-44	68		1760	01:02:32.0	01:01:17.7
743	Marianne	Brock	F	241	F45-49	47		513	01:06:33.7	01:01:19.4
744	Nicola	Parr	F	242	F45-49	48		1084	01:07:08.9	01:01:19.6
745	Nina	Baisley	F	243	F45-49	49		310	01:03:06.2	01:01:21.4
746	Meriden	Cabales	F	244	F40-44	46		1509	01:02:39.2	01:01:21.9
747	Jason	Fisher	M	503	M50-54	81		713	01:06:57.4	01:01:23.6
748	Gemma	Wright	F	245	FO	103		29	01:06:30.9	01:01:23.6
749	Margaret	Lambeth	F	246	F50-54	26		133	01:11:03.9	01:01:25.4
750	Simon	Smith	M	504	M50-54	82		617	01:02:06.7	01:01:27.4
751	Louise	Perry Vurley	F	247	F45-49	50		1591	01:06:26.9	01:01:30.1
752	Ben	Rutland	M	505	MO	188		1001	01:02:07.5	01:01:31.5
753	Holly	Geipel	F	248	FO	104		720	01:06:28.9	01:01:32.1
754	Rosie	O'Toole	F	249	FO	105	Norfolk Gazelles AC	1848	01:03:02.8	01:01:32.8
755	David	Cox	M	506	M50-54	83	North Norfolk Beach Runners	1340	01:07:09.7	01:01:32.9
756	Bartosz	Swierczynski	M	507	MO	189		119	01:07:13.4	01:01:33.1
757	Paul	Redbarnes	M	508	MO	190		1802	01:08:15.4	01:01:33.4
758	Samantha	Hormbrey	F	250	FO	106		1546	01:06:46.1	01:01:33.6
759	Paul	Greenfield	M	509	M55-59	52		810	01:07:11.7	01:01:33.6
760	Veena	Dholiwar	F	251	FO	107		618	01:08:14.7	01:01:33.9
761	Dean	Chilvers	M	510	M45-49	71		1681	01:02:42.0	01:01:34.2
762	Alison	Wakeman	F	252	F45-49	51		1150	01:02:58.9	01:01:35.6
763	Rebecca	Gray	F	253	FO	108		1151	01:02:59.8	01:01:36.5
764	Lesley	Buswell	F	254	F45-49	52		1499	01:02:34.0	01:01:37.5
765	Dianne	Houghton	F	255	F45-49	53		773	01:02:34.0	01:01:38.4
766	Kevin	English	M	511	M45-49	72		869	01:06:43.1	01:01:39.1
767	James	Harrison	M	512	M45-49	73		1	01:02:59.8	01:01:40.3
768	Adrian	Bradley	M	513	M60-64	28		908	01:02:44.2	01:01:42.1
769	Huw	Tipton	M	514	M50-54	84		1569	01:02:44.7	01:01:42.4
770	Nikki	Fear	F	256	F50-54	27		245	01:06:58.7	01:01:45.6
771	Kevin	Hindle	M	515	M50-54	85	Boston Community Runners	1497	01:06:40.1	01:01:47.6
772	Frank	Ellis	M	516	M65+	20	Tri-Anglia Triathlon Club	413	01:02:08.2	01:01:47.9
773	Julian	Flatt	M	517	M55-59	53	Lonely Goat RC	654	01:07:27.1	01:01:48.9
774	Annette	Lilly	F	257	F50-54	28		1127	01:03:11.7	01:01:50.7
775	Zillah	Smart	F	258	F40-44	47		836	01:07:21.9	01:02:00.1
776	Jennifer	Peart	F	259	FO	109		974	01:12:46.0	01:02:01.1
777	Lan	Crotch	F	260	FO	110		275	01:07:57.7	01:02:02.4
778	Adam	Barnard	M	518	MO	191		1231	01:03:07.4	01:02:09.6
779	Gordon	McAteer	M	519	M55-59	54		1230	01:03:07.5	01:02:09.9
780	Peter	Waterfield	M	520	M50-54	86		1078	01:07:19.4	01:02:11.1
781	Sally	Saunders	F	261	F45-49	54	Mundford running group	118	01:02:56.4	01:02:11.1
782	Toni	Hardiman	F	262	F50-54	29		582	01:02:53.2	01:02:11.2
783	Nicola	Green	F	263	F40-44	48	Lonely Goat RC	1176	01:02:56.7	01:02:12.0
784	Jackie	Hallett	F	264	F65+	4	Boston Community Runners	784	01:07:23.1	01:02:12.1
785	Emma	Shipton-smith	F	265	F50-54	30		426	01:02:55.0	01:02:12.9
786	Jonathan	Wilson	M	521	M40-44	69		1774	01:08:15.7	01:02:14.9
787	Alan	Dean	M	522	M60-64	29	Lonely Goat RC	1162	01:03:01.2	01:02:15.2
788	Bernard	Nunn	M	523	M60-64	30	Lonely Goat RC	371	01:03:16.1	01:02:15.4
789	Kereen	Joseph	F	266	FO	111		1006	01:03:45.7	01:02:17.6
790	Laura	Howells	F	267	FO	112		1427	01:07:37.1	01:02:21.6
791	Ros	Crawley	F	268	F60-64	4	Redway Runners	1813	01:07:11.7	01:02:22.1
792	Ben	Warrent	M	524	MO	192	Norwich Road Runners	1400	01:08:31.1	01:02:22.3
793	Charlotte	Trenowath	F	269	F50-54	31		841	01:07:41.1	01:02:23.1
794	Joanne	Bruce	F	270	F45-49	55	Run DMC	1080	01:08:48.9	01:02:24.1
795	Stephen	Holmes	M	525	M45-49	74		1093	01:03:31.9	01:02:24.4
796	David	Grady	M	526	MO	193		1072	01:08:49.7	01:02:24.9
797	Holly	Sandiford	F	271	F40-44	49		212	01:08:22.1	01:02:25.9
798	Kate	Bayliss	F	272	F40-44	50		190	01:08:09.7	01:02:27.1
799	Katy	Bennett	F	273	FO	113		1459	01:08:24.7	01:02:27.3
800	Caroline	Midgley	F	274	F40-44	51		171	01:08:09.9	01:02:27.6
801	Lucy	Carr	F	275	FO	114		1708	01:08:57.9	01:02:27.9
802	Peter	Dibb	M	527	M60-64	31		172	01:02:52.2	01:02:30.9
803	Connor	Gammon	M	528	MO	194		1132	01:08:22.1	01:02:31.1
804	Wendy	Rudd	F	276	F45-49	56		1465	01:04:01.9	01:02:31.6
805	Hannah	Brown	F	277	FO	115		1452	01:07:59.4	01:02:32.9
806	Allison	Brown	F	278	F50-54	32		1453	01:07:59.7	01:02:33.1
807	Samantha	Thwaites	F	279	F50-54	33		1727	01:04:15.7	01:02:35.6
808	Jennie	Chamberlain	F	280	F50-54	34	Thetford AC	1836	01:03:20.7	01:02:37.4
809	Chris	Goldsmith	M	529	MO	195		261	01:08:36.4	01:02:38.6
810	Christine	Pilbrow	F	281	FO	116		438	01:07:35.4	01:02:38.6
811	Theresa	Sara	F	282	F40-44	52		605	01:04:12.9	01:02:40.9
812	Amy	Draeger	F	283	FO	117		1825	01:03:00.5	01:02:43.4
813	Katherine	Hubbard	F	284	F50-54	35		935	01:03:38.1	01:02:49.1
814	Tosin	Taiwo	M	530	M40-44	70		357	01:08:39.1	01:02:51.1
815	Victoria	Temple	F	285	F40-44	53		641	01:11:52.0	01:02:57.4
816	Rosie	Buxton	F	286	FO	118		615	01:09:57.4	01:02:57.4
817	Nathan	Fisher	M	531	M40-44	71		459	01:08:47.7	01:02:59.1
818	Ben	Clarke	M	532	MO	196		870	01:08:14.7	01:03:00.4
819	Kelly	Smith	F	287	FO	119	Worlingham Roadrunnerz	562	01:07:59.9	01:03:01.9
820	Kim	Moss	F	288	F40-44	54		279	01:07:52.1	01:03:01.9
821	Melvin	Green	M	533	M50-54	87	Three Counties Running Club	741	01:08:17.7	01:03:04.4
822	Nikki	Bridges	F	289	FO	120		1605	01:04:14.1	01:03:05.4
823	Ian	Bridges	M	534	M55-59	55		1604	01:04:16.9	01:03:08.9
824	Donna	MacLeod	F	290	F50-54	36	Norwich Road Runners	1426	01:08:25.1	01:03:09.1
825	Paul	Elvin	M	535	M50-54	88		1328	01:08:12.1	01:03:11.7
826	Richard	Allsworth	M	536	M45-49	75		1440	01:09:15.2	01:03:12.4
827	David	Tickle	M	537	M40-44	72		849	01:04:53.7	01:03:13.1
828	Ashley	Plane	M	538	M40-44	73		1306	01:04:08.7	01:03:17.6
829	James	King	M	539	MO	197	Norfolk Harriers RC	291	01:03:57.4	01:03:17.9
830	Claire	Daniels-Tipton	F	291	F40-44	55	Fordy Runs	1568	01:04:20.7	01:03:18.1
831	Zak	Powles	M	540	MO	198		1350	01:04:19.7	01:03:19.4
832	Philip	Powles	M	541	M45-49	76		1351	01:04:19.7	01:03:19.6
833	Karen	Calver	F	292	F50-54	37		294	01:08:34.9	01:03:21.1
834	Jenny	May	F	293	F40-44	56		834	01:05:03.9	01:03:21.6
835	Amelia	Moreland	F	294	F40-44	57		822	01:05:03.9	01:03:21.6
836	Jonathan	Gray	M	542	MO	199		436	01:09:21.0	01:03:23.9
837	Michael William	Roberts	M	543	M65+	21	Plymouth Harriers	1146	01:13:35.4	01:03:24.6
838	Danski	Harrison	F	295	FO	121		1667	01:04:49.9	01:03:25.1
839	Vikki	Francis	F	296	FO	122		1428	01:09:24.7	01:03:26.9
840	Susan	Glazer	F	297	F65+	5		80	01:08:41.1	01:03:27.6
841	Joseph	Buxton	M	544	MO	200		1240	01:03:37.4	01:03:30.6
842	Foster	Laws	M	545	M50-54	89		1675	01:08:54.4	01:03:32.6
843	James	Barford	M	546	M40-44	74		1673	01:08:55.3	01:03:33.0
844	Olivia	Hodgson	F	298	FO	123		446	01:08:38.9	01:03:36.1
845	Mike	Laurence	M	547	M65+	22		324	01:08:50.7	01:03:38.1
846	Jo	Fisher	F	299	F40-44	58	Waveney Valley AC	543	01:04:59.1	01:03:39.6
847	Monica	Winzor Saile	F	300	F50-54	38	Beccles & Bungay Harriers	1381	01:08:38.1	01:03:39.9
848	Mark	Pike	M	548	M55-59	56		1360	01:08:57.7	01:03:47.9
849	Subash	Rai	M	549	MO	201		520	01:05:13.9	01:03:48.1
850	Emily	Dornan	F	301	FO	124		601	01:05:05.7	01:03:50.2
851	Natalie	Bridgman	F	302	FO	125	Up and Out Ladies Running Club	747	01:08:40.9	01:03:52.6
852	Ben	Shorten	M	550	MO	202		1847	01:09:56.4	01:03:58.4
853	Sarah	Bird	F	303	F45-49	57		500	01:09:56.0	01:03:59.4
854	Belinda	Elvin	F	304	FO	126		1329	01:09:01.0	01:04:00.1
855	Louise	Thompson	F	305	FO	127	Mundford running group	1174	01:09:44.6	01:04:00.6
856	Nicola	O'Donnell	F	306	FO	128		94	01:09:54.6	01:04:01.1
857	Linda	Pepper	F	307	F55-59	17		1582	01:08:53.9	01:04:01.7
858	Tabitha	Clarke	F	308	FO	129		751	01:13:53.6	01:04:01.9
859	Shannon	Loades	F	309	FO	130		1473	01:11:05.6	01:04:04.4
860	Rebecca	Graham	F	310	FO	131		767	01:09:09.1	01:04:04.6
861	Gareth	Bradbury	M	551	M40-44	75	Waveney Valley AC	546	01:05:05.9	01:04:05.9
862	Lisa	Brooks	F	311	F40-44	59		1472	01:11:09.7	01:04:08.2
863	Melissa	Wardle	F	312	FO	132		788	01:04:51.4	01:04:08.4
864	Michael	Linnett	M	552	M55-59	57		827	01:09:22.1	01:04:14.6
865	Emma	Ford	F	313	F40-44	60	Run DMC	1081	01:09:24.9	01:04:19.7
866	Kirston	Plummer	F	314	F45-49	58		1537	01:09:53.6	01:04:20.1
867	Bruce	Webster	M	553	M50-54	90		1625	01:09:14.0	01:04:23.1
868	Louisa	Booth	F	315	FO	133		1575	01:10:11.6	01:04:23.6
869	Casey	Lightfoot	M	554	M40-44	76		1723	01:10:06.9	01:04:25.4
870	Matthew	Vernon	M	555	M40-44	77		97	01:09:39.1	01:04:28.1
871	Liza-Marie	Gorton	F	316	FO	134		1002	01:10:02.6	01:04:30.3
872	Sammy-Jo	Edwards	F	317	FO	135	Worlingham Roadrunnerz	554	01:13:41.4	01:04:32.9
873	Keith	Doughty	M	556	M65+	23	Team Dunerunner	840	01:09:49.9	01:04:33.1
874	Sally	Johnson	F	318	F55-59	18		1429	01:10:36.6	01:04:39.1
875	Louise	Andersson	F	319	FO	136		1112	01:04:55.4	01:04:41.4
876	Tammy	Mounsey	F	320	F45-49	59	Kings Lynn Park Runners	1014	01:05:46.1	01:04:42.9
877	Keri	Barkway	F	321	F60-64	5		669	01:10:00.0	01:04:44.4
878	James	Albert-Worman	M	557	MO	203		317	01:09:38.9	01:04:46.1
879	Laura	Bailey	F	322	FO	137		715	01:10:13.9	01:04:46.4
880	Deborah	Castellanc	F	323	F50-54	39		1730	01:10:25.4	01:04:46.9
881	Rachael	Tate	F	324	F45-49	60		337	01:13:33.0	01:04:47.3
882	Stacy	Robertson	F	325	F40-44	61	Norfolk Gazelles AC	287	01:13:18.6	01:04:48.1
883	Kyleigh	Dudley	F	326	FO	138		1494	01:10:10.9	01:04:51.4
884	Sharon	Warrent	F	327	F45-49	61		1401	01:11:00.6	01:04:52.1
885	Sarah	Morter	F	328	F55-59	19	North Norfolk Beach Runners	228	01:05:34.9	01:04:53.4
886	Tamara	Vela	F	329	F45-49	62		1812	01:06:26.7	01:04:54.4
887	Darcyr	Fowler	F	330	FO	139		1333	01:10:03.9	01:04:57.1
888	James	Fowler	M	558	M40-44	78		1332	01:10:04.1	01:04:57.4
889	Graham	Robinson	M	559	M50-54	91		186	01:10:47.9	01:04:57.4
890	Julie	Green	F	331	F60-64	6		1201	01:06:27.9	01:04:58.1
891	Sharvee	Sempers	F	332	F55-59	20		1200	01:06:28.1	01:04:58.4
892	Andrew	Dudley	M	560	M40-44	79		1495	01:10:20.4	01:05:00.8
893	Christina	Feilden	F	333	FO	140		370	01:11:41.6	01:05:02.4
894	Hayley	Webb	F	334	F50-54	40		1842	01:10:17.1	01:05:05.7
895	Ashley	Kendal	M	561	M45-49	77		917	01:10:34.6	01:05:08.9
896	Janine	Fairlie	F	335	F40-44	62		1179	01:06:47.4	01:05:13.1
897	Christine	Pitcher	F	336	F50-54	41		1206	01:10:28.9	01:05:20.8
898	Marina	Murdoch	F	337	F55-59	21	Wymondham AC	108	01:11:00.6	01:05:24.9
899	Debby	Vaughan	F	338	F45-49	63		1372	01:10:31.0	01:05:25.4
900	Matt	Southby	M	562	M40-44	80		857	01:06:22.1	01:05:26.4
901	Colin	Kunz	M	563	M55-59	58	Redway Runners	1540	01:10:17.1	01:05:28.6
902	Natalie	Brown	F	339	F45-49	64	Waveney Valley AC	555	01:14:39.2	01:05:30.9
903	Angela	Springall	F	340	FO	141		1646	01:11:07.4	01:05:36.1
904	Abigail	Lambert	F	341	FO	142		1794	01:10:42.4	01:05:36.9
905	Haley	Griggs	F	342	F40-44	63		472	01:12:47.4	01:05:37.3
906	Adam	Griggs	M	564	M40-44	81		1846	01:12:47.6	01:05:37.6
907	Glenn	Orford	M	565	M50-54	92	Bungay Black Dog RC	1255	01:10:41.4	01:05:39.4
908	Lucy	Veck	F	343	FO	143		398	01:11:08.4	01:05:39.4
909	Joanne	Orford	F	344	F55-59	22	Bungay Black Dog RC	1254	01:10:41.6	01:05:41.1
910	Emma-Louise	Fern	F	345	F50-54	42		1644	01:06:04.1	01:05:41.9
911	Lynne	Dowdy	F	346	F60-64	7	Runners-Next-the-Sea	463	01:07:27.1	01:05:45.9
912	Dennis	Myers	M	566	M65+	24		1049	01:10:34.6	01:05:48.1
913	Deborah	Cane	F	347	F50-54	43		375	01:11:14.9	01:05:48.7
914	Glenda	Stirling	F	348	F55-59	23		211	01:10:40.4	01:05:50.4
915	Andrew	Nicholson	M	567	M40-44	82		1718	01:12:26.4	01:05:55.4
916	Mathew	Brice	M	568	M40-44	83		616	01:11:21.0	01:05:57.1
917	Ashley	Robinson	F	349	FO	144		441	01:11:23.9	01:05:59.4
918	Sarah	Smith	F	350	F50-54	44	Worlingham Roadrunnerz	564	01:10:57.9	01:06:00.9
919	Rachael	Wilkinson	F	351	F45-49	65		1334	01:11:19.6	01:06:01.1
920	Nichola	Vyse	F	352	F45-49	66		676	01:06:31.7	01:06:07.1
921	Ria	Freeman	F	353	F40-44	64	Beccles & Bungay Harriers	540	01:07:24.4	01:06:09.6
922	Suzanne	Clapp	F	354	F45-49	67		196	01:07:02.1	01:06:09.9
923	Joanna	Andrews	F	355	F40-44	65	Beccles & Bungay Harriers	1368	01:07:24.4	01:06:09.9
924	Clare	Gallagher	F	356	F40-44	66	Bishops Stortford RC	1124	01:07:18.4	01:06:10.1
925	Lynn	Smitheringale	F	357	F50-54	45	100% Tri Club	673	01:11:27.4	01:06:13.2
926	Kira	Elmes	F	358	F45-49	68		1488	01:07:49.7	01:06:16.1
927	A	Copeman-lamoureux	F	359	F50-54	46	Worlingham Roadrunnerz	1366	01:11:18.1	01:06:19.6
928	Lauren	Mcmahon	F	360	FO	145		1549	01:12:26.0	01:06:22.6
929	Fiona	Butler	F	361	F50-54	47	Ely Triathlon Club	32	01:08:11.4	01:06:22.9
930	Samantha	Culham	F	362	F50-54	48		1716	01:07:54.4	01:06:26.6
931	Sarah	Dennis	F	363	F65+	6		969	01:12:03.9	01:06:27.9
932	Emily	Paice	F	364	FO	146		368	01:16:45.6	01:06:29.6
933	Jessica	Marsh	F	365	FO	147	GoodGym Norwich	251	01:16:45.6	01:06:29.6
934	Alice	Pitcher	F	366	FO	148		1207	01:11:38.4	01:06:30.6
935	Theresa	Burke	F	367	F65+	7	Bishops Stortford RC	52	01:07:49.1	01:06:31.1
936	Gail	Brighton	F	368	F50-54	49		1421	01:12:28.0	01:06:31.3
937	Lisa	Taylor	F	369	FO	149		153	01:08:04.7	01:06:33.9
938	Sarah	Richardson	F	370	FO	150		36	01:08:05.4	01:06:34.6
939	Jeremy	Bunton	M	569	M50-54	93		920	01:12:08.9	01:06:36.8
940	Joanna	Carr	F	371	F50-54	50		1706	01:13:39.0	01:06:38.3
941	Kelly	Thomas	F	372	F40-44	67		1709	01:13:39.6	01:06:38.9
942	Sophie	Siddall	F	373	FO	151		1227	01:12:12.6	01:06:44.9
943	Clare	Randall	F	374	F50-54	51		1422	01:11:51.0	01:06:47.3
944	Lou	Hartnett	F	375	F55-59	24	Ely Triathlon Club	122	01:08:36.7	01:06:48.4
945	Nicky	Howes	F	376	F50-54	52		567	01:07:48.9	01:06:49.4
946	Paul	Gerber	M	570	M50-54	94	Coltishall Jaguars RC	1343	01:08:37.9	01:06:51.9
947	Linda	Bygrave	F	377	F55-59	25	Linda Bygrave	237	01:11:57.9	01:07:03.4
948	Julia	Hul	F	378	F40-44	68		1131	01:12:00.9	01:07:06.9
949	Eva	Zakalicka	F	379	F40-44	69	Up and Out Ladies Running Club	742	01:11:53.9	01:07:07.3
950	Charlie	Wilson	M	571	M45-49	78	Ryston Runners	864	01:12:18.6	01:07:12.4
951	Krisztina	Toth	F	380	FO	152		1263	01:07:19.4	01:07:13.8
952	Amanda	Smith	F	381	F50-54	53		506	01:12:16.0	01:07:13.9
953	Katie	Story	F	382	F40-44	70		274	01:12:11.6	01:07:21.4
954	Joanne	Gostelow	F	383	FO	153		782	01:12:43.9	01:07:24.6
955	Lucy	Perry	F	384	F55-59	26		1843	01:12:58.6	01:07:25.1
956	Trevor	Sutherill	M	572	M65+	25		704	01:13:22.0	01:07:27.8
957	Simon	Overett	M	573	M65+	26		1713	01:08:53.1	01:07:27.9
958	Sarah	Keen	F	385	F45-49	69		477	01:12:44.9	01:07:27.9
959	Lisa	Lee	F	386	F50-54	54	Renegade Runners	1021	01:17:35.0	01:07:28.1
960	Louise	Pollard	F	387	F40-44	71		794	01:13:21.6	01:07:28.1
961	Jane	Samkin	F	388	F55-59	27		1377	01:08:38.7	01:07:32.6
962	Paula	Appleton	F	389	F40-44	72		8	01:14:09.0	01:07:33.3
963	Matt	Clarke	M	574	M40-44	84		1187	01:12:23.4	01:07:33.8
964	Claire	Biddick	F	390	FO	154		1186	01:12:23.7	01:07:34.2
965	Louise	Barrett	F	391	F55-59	28		793	01:13:30.0	01:07:36.6
966	Laura	Grixti	F	392	FO	155		423	01:14:23.9	01:07:38.8
967	Emma	Carrington	F	393	FO	156		424	01:14:24.4	01:07:39.1
968	Caroline	Parlett	F	394	F60-64	8		694	01:09:11.4	01:07:40.9
969	Helen	Driver	F	395	F50-54	55	Renegade Runners	1063	01:17:51.0	01:07:44.1
970	Agnieszka	Munns	F	396	F45-49	70	Kings Lynn Community Runners	820	01:13:29.6	01:07:49.3
971	Rachael	Smith	F	397	F40-44	73		602	01:12:49.0	01:07:50.4
972	Victoria	Amies	F	398	F50-54	56	Wymondham AC	349	01:13:26.9	01:07:51.1
973	Kamal	Aryal	M	575	M50-54	95		1245	01:09:16.9	01:07:52.9
974	Marie	Brown	F	399	F45-49	71		888	01:09:36.9	01:07:57.1
975	Mary	Turner	F	400	F55-59	29	Boston Community Runners	1205	01:13:38.9	01:07:57.3
976	Matthew	Skoyles	M	576	MO	204		874	01:09:37.6	01:07:57.8
977	Anna	Sheppard	F	401	F40-44	74		1011	01:12:50.0	01:07:58.3
978	Elizabeth	Letzer	F	402	F65+	8	North Norfolk Beach Runners	238	01:13:09.9	01:08:02.1
979	Fran	Allsworth	F	403	F40-44	75		1441	01:14:06.4	01:08:03.1
980	Lottie	Armitage	F	404	FO	157	Lonely Goat RC	1623	01:12:59.6	01:08:03.6
981	Helen	Lewis	F	405	F45-49	72		594	01:12:58.9	01:08:03.6
982	Nicola	Nobbs	F	406	F55-59	30		220	01:13:12.9	01:08:10.0
983	Laura	Coley	F	407	FO	158		1052	01:13:18.6	01:08:11.1
984	Mandy	Cox	F	408	F60-64	9	North Norfolk Beach Runners	1341	01:13:50.0	01:08:13.1
985	Julie	Hooton	F	409	F40-44	76	Brandon Fern Hoppers	126	01:13:03.4	01:08:14.1
986	Lauren	Miller	F	410	FO	159		81	01:13:57.9	01:08:15.1
987	Chloe	Melton	F	411	FO	160		912	01:13:34.0	01:08:15.3
988	Sarah	Avery	F	412	F55-59	31		572	01:13:58.0	01:08:15.8
989	Karen	Brackenbury	F	413	F55-59	32		73	01:09:10.6	01:08:16.3
990	Ben	Hart	M	577	MO	205		1091	01:08:55.5	01:08:23.4
991	David	Head	M	578	M65+	27	Fordy Runs	1363	01:14:03.4	01:08:25.6
992	Wendy	Von Glasow	F	414	F45-49	73		409	01:13:26.4	01:08:26.6
993	Alan	Franks	M	579	M65+	28		1160	01:09:30.4	01:08:28.8
994	Stephanie	Franks	F	415	F65+	9	Foxtrotters	1161	01:09:30.7	01:08:29.4
995	Kerry	Craik	F	416	F60-64	10		1670	01:13:43.9	01:08:31.8
996	Lorna	Todd	F	417	F40-44	77		1195	01:10:09.0	01:08:33.6
997	Caroline	Killaheene	F	418	FO	161		799	01:14:05.0	01:08:40.1
998	Julie	Hewitt-stubbs	F	419	F55-59	33		1778	01:09:10.4	01:08:43.9
999	Danny	Winchester	M	580	MO	206		892	01:14:01.9	01:08:45.3
1000	Kane	Winchester	M	581	MO	207		802	01:14:02.4	01:08:45.4
1001	Sarah	Hale	F	420	FO	162		421	01:13:47.4	01:08:47.6
1002	Lorraine	Hawes	F	421	F60-64	11		902	01:13:57.4	01:08:49.1
1003	Ryan	Brothwell	M	582	MO	208		696	01:09:30.7	01:08:58.1
1004	Barry	Norton	M	583	M65+	29	Skegness and District Running Club	1500	01:14:55.0	01:08:58.8
1005	Vanessa	Saberton-smith	F	422	F45-49	74		761	01:17:03.0	01:09:04.6
1006	Lou	Mayer	F	423	F50-54	57	Up and Out Ladies Running Club	739	01:13:54.9	01:09:07.3
1007	Sophie	Mok	F	424	FO	163		643	01:15:47.0	01:09:09.1
1008	Robert	Benstead	M	584	M65+	30		1028	01:14:30.8	01:09:11.3
1009	Ricky	Cole	M	585	M40-44	85		151	01:15:03.3	01:09:12.6
1010	Joanna	Cain	F	425	F40-44	78		689	01:14:53.8	01:09:13.3
1011	Jonathan	Garwood	M	586	M40-44	86		134	01:15:02.8	01:09:13.3
1012	Lewis	Swift	M	587	MO	209		406	01:10:52.4	01:09:15.3
1013	Nicky	Ginger	F	426	F60-64	12	Lonely Goat RC	107	01:15:07.6	01:09:15.6
1014	Vicki	Luffman	F	427	FO	164		1810	01:15:13.4	01:09:18.1
1015	Jason	Sparks	M	588	M45-49	79		1779	01:15:11.8	01:09:21.8
1016	John	Harpley	M	589	M40-44	87		149	01:15:13.0	01:09:22.8
1017	Neil	Bridger	M	590	MO	210		638	01:14:17.0	01:09:22.8
1018	Lucy	Bonham	F	428	F40-44	79		420	01:14:58.0	01:09:25.3
1019	Jade	Brockington	F	429	FO	165	Sleaford Striders AC	189	01:10:38.4	01:09:28.1
1020	Christopher	Hewitt	M	591	M40-44	88		331	01:17:09.6	01:09:33.8
1021	Alison	Westwood	F	430	FO	166		57	01:15:19.8	01:09:34.1
1022	Wayne	Day	M	592	M50-54	96		1726	01:15:05.8	01:09:35.3
1023	Sue	Adams	F	431	F60-64	13		1248	01:15:18.8	01:09:35.8
1024	Ian	Jarvis	M	593	M55-59	59	Lonely Goat RC	1415	01:15:26.6	01:09:38.8
1025	Charlotte	Skene	F	432	FO	167		1057	01:15:23.8	01:09:39.3
1026	Karen	Skene	F	433	F50-54	58	Capel Cheetahs	155	01:15:23.8	01:09:39.3
1027	Millie	Shorten	F	434	FO	168		612	01:10:36.9	01:09:42.6
1028	Adam	Springall	M	594	M50-54	97		1647	01:15:15.9	01:09:44.6
1029	Tracy	Walker	F	435	F45-49	75		343	01:11:29.4	01:09:44.9
1030	Sarah	Frogley	F	436	FO	169		1503	01:15:40.8	01:09:46.3
1031	Kimberly	Dominguez	F	437	FO	170		1252	01:15:26.6	01:09:47.8
1032	Hannah	Walker	F	438	FO	171		1763	01:15:57.6	01:09:48.3
1033	June	Overett	F	439	F60-64	14		1712	01:11:15.7	01:09:49.4
1034	Helen	West	F	440	F45-49	76		991	01:15:44.8	01:09:49.6
1035	Teresa	Solomon	F	441	F60-64	15	Pilch	273	01:14:54.9	01:09:57.3
1036	Beck	Wolf	F	442	F45-49	77		868	01:15:31.9	01:09:59.1
1037	Carolyn	Garner	F	443	F55-59	34		890	01:15:31.9	01:09:59.1
1038	Katherine	Pratt	F	444	F40-44	80	Renegade Runners	824	01:14:54.3	01:10:00.8
1039	Amy	Ring	F	445	FO	172	Norwich Road Runners	613	01:15:49.6	01:10:01.6
1040	Donna	Butcher	F	446	F45-49	78	Aylsham Runners	233	01:14:58.8	01:10:04.1
1041	Michelle	Still	F	447	F50-54	59		1736	01:11:21.8	01:10:05.0
1042	Dawn	Hodgkins	F	448	FO	173		1645	01:11:21.9	01:10:05.6
1043	Michael	Gammon	M	595	M40-44	89		1133	01:15:58.6	01:10:07.6
1044	Teresa	Haughey	F	449	F50-54	60		458	01:10:30.6	01:10:14.8
1045	Celia	Thompson	F	450	F65+	10		1039	01:15:44.6	01:10:16.1
1046	Annalie	Baltar	F	451	FO	174		806	01:11:38.7	01:10:22.7
1047	Davina	Balls	F	452	F60-64	16		524	01:15:51.6	01:10:22.8
1048	Alan	Varle	M	596	M65+	31	Waveney Valley AC	1279	01:15:40.8	01:10:23.3
1049	Gemma	Perry	F	453	FO	175		270	01:15:17.3	01:10:23.3
1050	Zaneta	Cegielska	F	454	FO	176		1792	01:11:17.6	01:10:24.1
1051	Ellen	Wright	F	455	F65+	11		1714	01:11:50.4	01:10:27.4
1052	Gabrielle	Atling	F	456	F55-59	35		1008	01:16:13.0	01:10:28.8
1053	Joanne	Ring	F	457	F50-54	61	Norwich Road Runners	1418	01:16:18.0	01:10:30.1
1054	Giselle	Couch	F	458	F55-59	36		1338	01:10:52.9	01:10:34.3
1055	Sonia	Tillcock	F	459	F45-49	79		388	01:10:53.6	01:10:34.8
1056	Jo	Wilcox	F	460	F45-49	80		1771	01:10:53.9	01:10:35.1
1057	Carole	Page	F	461	F60-64	17	Boston Community Runners	781	01:16:36.0	01:10:37.5
1058	Karen	Woods	F	462	F50-54	62		1364	01:16:25.3	01:10:37.8
1059	Ceridwen	Howell	F	463	F60-64	18	Runners-Next-the-Sea	1336	01:12:26.0	01:10:44.7
1060	Emmi	Nicholl	F	464	F40-44	81		1128	01:16:30.3	01:10:45.1
1061	Charlotte	Perry-Warnes	F	465	FO	177		1238	01:15:53.8	01:10:46.8
1062	Joanne	O'sullivan	F	466	F55-59	37		1538	01:11:37.4	01:10:47.1
1063	Robertne	Toth	F	467	F50-54	63		1262	01:10:55.0	01:10:47.4
1064	Nigel	Banyard	M	597	M40-44	90	King's Lynn Triathlon Club	1484	01:16:04.6	01:10:49.8
1065	Jim	Collin	M	598	MO	211		385	01:16:31.1	01:10:50.1
1066	Deborah	Sheils	F	468	F60-64	19	Lynnsport Ladybirds	943	01:16:07.3	01:10:56.1
1067	Molly	Hopgood	F	469	FO	178		814	01:16:34.8	01:11:00.6
1068	Rhoda	Garrigan	F	470	F55-59	38		855	01:18:14.3	01:11:12.6
1069	Kirsty	Tatum	F	471	FO	179	Worlingham Roadrunnerz	563	01:16:12.8	01:11:13.6
1070	Alison	Wood	F	472	FO	180		876	01:16:07.3	01:11:13.8
1071	Rebecca	Cox	F	473	F40-44	82		257	01:16:07.8	01:11:14.1
1072	Sarah	Nichols	F	474	FO	181	Worlingham Roadrunnerz	550	01:16:13.6	01:11:14.1
1073	Sri Lestari	Thewlis	F	475	F45-49	81		1533	01:17:13.0	01:11:20.8
1074	Stephanie	Payne	F	476	F55-59	39		1022	01:17:13.0	01:11:21.1
1075	Steven	Bale	M	599	M50-54	98		284	01:12:25.6	01:11:21.3
1076	Hugo	Santos	M	600	MO	212		808	01:13:02.0	01:11:22.8
1077	Duncan	Hall	M	601	M45-49	80		1041	01:12:50.9	01:11:24.6
1078	Richard	Vincent	M	602	M65+	32		846	01:16:41.6	01:11:29.0
1079	Sky	Harrison	F	477	FO	182		1669	01:12:54.9	01:11:29.8
1080	Louise	Carroll	F	478	F40-44	83	Waveney Valley AC	534	01:17:13.3	01:11:31.6
1081	Peter	Wright	M	603	M45-49	81		1563	01:12:15.9	01:11:32.3
1082	Catherine	McAndrew	F	479	FO	183		976	01:18:39.0	01:11:36.3
1083	Philip	Neave	M	604	M65+	33	Bungay Black Dog RC	326	01:12:03.6	01:11:38.1
1084	Sarah	Mccluskey	F	480	F55-59	40		1153	01:18:00.3	01:11:42.1
1085	Lauren	Alden	F	481	FO	184		1435	01:17:29.0	01:11:43.3
1086	Claire	Hindley	F	482	F40-44	84		634	01:16:36.0	01:11:44.8
1087	Sarah	Solomon	F	483	F50-54	64		530	01:17:25.0	01:11:48.0
1088	Laura	Head	F	484	F55-59	41	Fordy Runs	1362	01:17:25.0	01:11:48.1
1089	Phil	Taylor	M	605	M55-59	60		661	01:17:18.8	01:11:49.3
1090	Janet	Needham	F	485	F65+	12		1050	01:16:47.3	01:11:51.1
1091	Jayne	Pell	F	486	F50-54	65	Halmer Harriers	681	01:17:17.6	01:11:51.3
1092	Gill	Hart	F	487	F65+	13	Ryston Runners	1074	01:13:03.4	01:11:56.1
1093	Bradley	Martin	M	606	MO	213		693	01:13:32.6	01:12:01.0
1094	Leigh	Chapman	M	607	MO	214		718	01:13:32.9	01:12:01.3
1095	Katie	Cowie	F	488	F55-59	42		180	01:16:51.0	01:12:01.5
1096	Ryan	Oakes	M	608	MO	215		1013	01:13:39.4	01:12:12.6
1097	Rosie	Battson	F	489	FO	185		884	01:13:39.4	01:12:12.6
1098	Julie	Surridge	F	490	F50-54	66		136	01:12:53.6	01:12:14.8
1099	Gary	Bower	M	609	M50-54	99		1461	01:17:33.3	01:12:17.3
1100	Amanda	Bower	F	491	F45-49	82		1460	01:17:33.8	01:12:17.8
1101	Eleanor	Edge	F	492	FO	186		456	01:17:44.0	01:12:23.0
1102	Rachel	Morgan	F	493	F50-54	67		457	01:17:44.3	01:12:23.3
1103	Claudia	Gyton	F	494	F55-59	43		811	01:18:06.6	01:12:28.3
1104	Lucy	Godfrey	F	495	FO	187		756	01:17:52.6	01:12:32.8
1105	Billy	Yorke	M	610	MO	216		30	01:17:53.0	01:12:33.3
1106	Dawn	Coote	F	496	F60-64	20		915	01:12:55.6	01:12:34.8
1107	Maris	Bruce	F	497	FO	188		135	01:13:22.9	01:12:42.6
1108	Etienne	Gouws	M	611	M50-54	100		1403	01:17:49.3	01:12:48.8
1109	Tristy	Oliver	F	498	F45-49	83		191	01:17:58.8	01:12:51.1
1110	Joanna	Shinn	F	499	F50-54	68		826	01:18:58.6	01:12:53.3
1111	Rebecca	Cantrill	F	500	F55-59	44	Worlingham Roadrunnerz	571	01:18:05.6	01:12:53.5
1112	Kate	Eveson	F	501	F40-44	85	Worlingham Roadrunnerz	560	01:18:05.3	01:12:54.1
1113	Jo	Harris	F	502	FO	189		246	01:23:07.6	01:12:55.3
1114	Helen	Bushby	F	503	FO	190		1096	01:18:11.0	01:12:55.5
1115	Alan	Anglin	M	612	MO	217		1485	01:18:11.0	01:12:56.1
1116	Laura	Thurley	F	504	FO	191		769	01:18:11.3	01:13:01.1
1117	Sally	Oakden	F	505	F40-44	86		1090	01:18:56.8	01:13:01.8
1118	Caroline	Jones	F	506	F50-54	69		1088	01:18:16.8	01:13:02.0
1119	Stacey	Toynton	F	507	FO	192		49	01:13:15.9	01:13:09.8
1120	Kelly	Wigley	F	508	FO	193	Worlingham Roadrunnerz	552	01:22:18.8	01:13:10.3
1121	Susan	Deag	F	509	F40-44	87	PCR Runsters	1701	01:19:01.8	01:13:14.6
1122	Rachael	James	F	510	F50-54	70		2	01:13:29.9	01:13:15.3
1123	Jennifer	Burfoot	F	511	F65+	14	Norfolk Gazelles AC	418	01:19:00.0	01:13:16.3
1124	Rebecca	Marpole	F	512	F45-49	84		625	01:18:08.8	01:13:17.6
1125	Sally	Henry	F	513	F45-49	85		1053	01:18:58.8	01:13:17.8
1126	Sam	Barwick	F	514	F50-54	71	Norfolk Harriers RC	417	01:19:01.0	01:13:18.0
1127	Ruth	Nicholson	F	515	F60-64	21		1639	01:18:51.3	01:13:19.3
1128	Susanne	Russell	F	516	F55-59	45		86	01:19:39.8	01:13:20.3
1129	Karin	Volker	F	517	FO	194		93	01:18:58.6	01:13:26.1
1130	Chris	Flanagan	M	613	M65+	34		1522	01:15:10.0	01:13:26.3
1131	Edita	Pupeikyte	M	614	MO	218		1523	01:15:10.6	01:13:26.8
1132	Rosemarie	Ball	F	518	F60-64	22	Bungay Black Dog RC	1149	01:14:33.8	01:13:27.1
1133	Celeste	Smith	F	519	FO	195		21	01:19:15.6	01:13:28.8
1134	Libby	Homer	F	520	F40-44	88		65	01:21:12.8	01:13:36.3
1135	Hannah	Nicholson	F	521	FO	196		1637	01:19:08.6	01:13:36.8
1136	Ben	Nicholson	M	615	MO	219		1638	01:19:08.6	01:13:36.9
1137	Rebecca	Smith	F	522	F45-49	86	Eton Manor	64	01:21:13.0	01:13:37.0
1138	Valerie	Shaw	F	523	F50-54	72		758	01:14:47.9	01:13:38.8
1139	Gemma	Jackson	F	524	FO	197		1154	01:15:17.9	01:13:43.3
1140	Josh	Elmes	M	616	MO	220		1489	01:15:18.4	01:13:45.1
1141	Sarah	Barford	F	525	F50-54	73		1674	01:19:12.0	01:13:50.1
1142	Sally	King	F	526	F60-64	23		1818	01:14:42.0	01:13:51.8
1143	Jamie	Morton-gittens	F	527	F40-44	89		1061	01:22:28.8	01:13:51.8
1144	Niki	Ainsworth	F	528	F40-44	90		131	01:22:28.8	01:13:52.0
1145	Clare	Taylor	F	529	F45-49	87		1807	01:18:56.6	01:13:55.6
1146	Keely	Tidy	F	530	FO	198		1607	01:19:09.6	01:13:55.8
1147	Steven	Tidy	M	617	MO	221		1606	01:19:09.8	01:13:56.3
1148	Stuart	Rose	M	618	MO	222		256	01:19:01.3	01:14:07.6
1149	Sarah	Donovan	F	531	F50-54	74		1715	01:15:36.0	01:14:08.6
1150	Kate	Stafford	F	532	F50-54	75	Norwich Road Runners	633	01:19:17.0	01:14:14.3
1151	Fleur	Trudgill	F	533	F50-54	76		1388	01:24:46.5	01:14:20.3
1152	Stuart	Finniear	M	619	M40-44	91		1631	01:19:10.0	01:14:22.3
1153	Jasmin	Finniear	F	534	F40-44	91		1632	01:19:10.8	01:14:23.1
1154	Chris	Dilley	M	620	MO	223		1058	01:20:05.3	01:14:25.6
1155	Erica	Reynolds	F	535	F50-54	77		642	01:20:05.3	01:14:25.8
1156	Dana	Royo	F	536	FO	199		19	01:21:16.0	01:14:37.6
1157	Aisha	Sebyatika	F	537	FO	200		9	01:21:16.3	01:14:38.3
1158	Victoria	Bray	F	538	F50-54	78		1592	01:19:26.8	01:14:40.0
1159	Graham	Bray	M	621	M50-54	101		1593	01:19:26.8	01:14:40.1
1160	Daniel	Else	M	622	MO	224		1780	01:16:28.8	01:14:45.8
1161	Rachael	Brittain	F	539	F50-54	79	Three Counties Running Club	1816	01:16:29.3	01:14:46.3
1162	Treena	Atkin	F	540	F45-49	88	Skegness and District Running Club	792	01:20:46.8	01:14:53.8
1163	Vanessa	Mcauley	F	541	FO	201		1548	01:20:10.3	01:14:57.2
1164	Richard	Blackwell	M	623	M50-54	102		755	01:16:09.6	01:14:59.8
1165	Liam	Chapman	M	624	MO	225		886	01:16:28.6	01:14:59.8
1166	Jade	Cooper	F	542	FO	202	Ryston Runners	853	01:23:26.3	01:15:01.8
1167	Amanda	Fitch	F	543	F40-44	92		772	01:20:46.8	01:15:09.3
1168	Jacqui	Sesstein	F	544	F55-59	46	Lonely Goat RC	777	01:20:20.0	01:15:11.0
1169	Becky	Blake	F	545	FO	203		1786	01:20:47.6	01:15:15.8
1170	Joseph	Williams	M	625	MO	226		396	01:20:42.8	01:15:20.3
1171	Matthew	Barnett	M	626	M50-54	103		1129	01:21:06.6	01:15:20.3
1172	Nicola	Graham	F	546	FO	204		1785	01:20:53.3	01:15:21.5
1173	Sally	Panks	F	547	F45-49	89		1558	01:26:09.3	01:15:36.5
1174	Hollie	Panks	F	548	FO	205		1559	01:26:09.0	01:15:36.8
1175	Diane	Bond	F	549	FO	206		1114	01:22:08.3	01:15:37.8
1176	Gillian	Cole	F	550	F50-54	80		627	01:20:29.6	01:15:37.8
1177	Dawn	Knights	F	551	F40-44	93		626	01:20:29.6	01:15:37.8
1178	Allison	Woodings	F	552	F45-49	90		1448	01:17:04.8	01:15:38.0
1179	Angela	Pleasants	F	553	F50-54	81	Coltishall Jaguars RC	221	01:21:01.0	01:15:57.5
1180	Amy	Graves	F	554	FO	207		787	01:21:31.8	01:16:04.5
1181	Kirsty	Milnes	F	555	F40-44	94		838	01:21:46.6	01:16:08.0
1182	Kerry	Taylor	F	556	F40-44	95		844	01:21:46.6	01:16:08.3
1183	Heidi	Wright	F	557	F45-49	91		812	01:17:33.4	01:16:11.3
1184	Anna	Squires	F	558	FO	208		1512	01:17:35.8	01:16:13.8
1185	Sarah	De'Ath	F	559	F45-49	92		1521	01:21:45.6	01:16:19.8
1186	Michelle	Waters	F	560	F50-54	82		419	01:22:04.6	01:16:20.5
1187	Tracy	Rolland	F	561	F55-59	47	Redway Runners	1541	01:21:10.6	01:16:20.6
1188	Louise	Larkins	F	562	F50-54	83		740	01:21:08.8	01:16:21.3
1189	Robert	McKillop	M	627	M50-54	104	Lonely Goat RC	1312	01:16:58.6	01:16:22.3
1190	Laura	Waters	F	563	F45-49	93	Lonely Goat RC	1313	01:16:58.3	01:16:22.3
1191	Sharon	Parry	F	564	F40-44	96		570	01:22:07.6	01:16:33.0
1192	Paul	Timson	M	628	M45-49	82	Wymondham AC	332	01:22:09.6	01:16:33.5
1193	Debbie	Galanti	F	565	F50-54	84		309	01:22:42.3	01:16:39.1
1194	Anna	High	F	566	F50-54	85		431	01:22:42.3	01:16:39.5
1195	Janet	Norton	F	567	F65+	15	Skegness and District Running Club	1501	01:22:36.0	01:16:39.5
1196	Gail	Edrupt	F	568	F55-59	48		1474	01:22:12.8	01:16:42.8
1197	Ian	Edrupt	M	629	M45-49	83		1475	01:22:12.8	01:16:42.8
1198	Andrew	Toogood	M	630	M55-59	61		1721	01:21:57.6	01:16:48.3
1199	Zelda	Swanepoel	F	569	F50-54	86		1402	01:21:52.8	01:16:53.1
1200	Rachel	Cridland	F	570	F45-49	94		785	01:22:23.0	01:16:56.1
1201	Rachel	Gibbons	F	571	F45-49	95	Halmer Harriers	683	01:22:23.3	01:16:56.5
1202	Lauren	Vejvoda	F	572	FO	209		143	01:17:20.0	01:17:02.3
1203	Amie	Thorpe	F	573	FO	210		10	01:23:41.6	01:17:03.5
1204	Kate	Clover	F	574	F50-54	87	Bunwell and Carleton Rode Runners	1849	01:22:25.8	01:17:07.0
1205	Gena	Ritchie	F	575	F50-54	88		816	01:22:45.8	01:17:10.8
1206	Louise	Pike	F	576	F50-54	89		1361	01:22:22.0	01:17:12.6
1207	Victoria	Hunter-lines	F	577	F50-54	90		1172	01:18:03.0	01:17:13.5
1208	Ali	Powell	F	578	F45-49	96		1253	01:22:53.0	01:17:14.5
1209	Julie	Hinchcliffe	F	579	F60-64	24		1111	01:22:28.0	01:17:26.1
1210	Amanda	Steward	F	580	F45-49	97		959	01:22:56.8	01:17:47.8
1211	Karen	Akers	F	581	F45-49	98		850	01:22:57.0	01:17:48.3
1212	Serena	Mears	F	582	FO	211	Worlingham Roadrunnerz	569	01:23:01.6	01:17:49.0
1213	Alison	Howlett	F	583	F50-54	91	Worlingham Roadrunnerz	1653	01:23:00.8	01:17:49.0
1214	Nicola	Armstrong	F	584	F40-44	97	Worlingham Roadrunnerz	85	01:23:01.6	01:17:50.1
1215	Millie	Kisby	F	585	FO	212	Worlingham Roadrunnerz	1654	01:23:01.3	01:17:50.3
1216	Christopher	Smith	M	631	M45-49	84		1596	01:19:09.3	01:17:52.0
1217	Donna	Smith	F	586	F45-49	99		1597	01:19:09.6	01:17:52.5
1218	Caroline	Skoyles	F	587	F45-49	100		1383	01:26:18.0	01:17:53.8
1219	Emma	Lambert	F	588	F40-44	98	British Triathon Club	63	01:22:48.0	01:17:55.8
1220	Lee	Brooks	M	632	M40-44	92		1773	01:22:53.0	01:18:01.8
1221	Karen	Tricker	F	589	F60-64	25		154	01:23:37.8	01:18:04.0
1222	Lisa	Sharratt	F	590	F45-49	101		1406	01:23:24.6	01:18:04.8
1223	Angelika	Reichstein	F	591	FO	213	Lonely Goat RC	1347	01:26:43.6	01:18:05.8
1224	Donna	Hall	F	592	F40-44	99		776	01:18:27.8	01:18:06.0
1225	Tracey	Rushton-Thorpe	F	593	F45-49	102		1087	01:18:59.8	01:18:06.1
1226	Joanne	Williams	F	594	F45-49	103		183	01:18:28.0	01:18:06.3
1227	Kevin	Kisby	M	633	M55-59	62	Worlingham Roadrunnerz	1652	01:23:30.0	01:18:18.6
1228	Stacey	Remblance	F	595	FO	214		574	01:24:05.8	01:18:23.0
1229	Dexter Neil	Baltar	M	634	M40-44	93		1806	01:24:26.8	01:18:25.0
1230	Fran	Kurtz	F	596	FO	215		139	01:19:05.0	01:18:26.3
1231	Alexandra	Leonard	F	597	FO	216		1840	01:27:07.3	01:18:29.8
1232	Sabine	Jacques	F	598	FO	217		598	01:27:07.3	01:18:29.8
1233	Kathryn	Baker	F	599	FO	218		978	01:24:11.0	01:18:37.0
1234	Sharon	Charles	F	600	F45-49	104		760	01:24:02.0	01:18:38.0
1235	Sally	Fawkes	F	601	F60-64	26		746	01:23:35.8	01:18:47.3
1236	Zoe	Diffey	F	602	F40-44	100		721	01:21:03.0	01:18:52.5
1237	Jemma	Davies	F	603	FO	219		51	01:20:14.0	01:18:54.3
1238	Jenny	Frewin	F	604	F40-44	101		1627	01:20:13.8	01:18:54.5
1239	Michael	Ball	M	635	M65+	35	Bungay Black Dog RC	1148	01:20:06.0	01:19:00.0
1240	Diana	Power	F	605	F65+	16		1159	01:20:43.6	01:19:00.3
1241	Crystalyne Fe	Flores	F	606	FO	220		1029	01:20:21.8	01:19:04.5
1242	Emmanuel	Cabales	M	636	M40-44	94		1508	01:20:23.6	01:19:06.3
1243	Sorcha	Hill	F	607	F50-54	92	Tri-Anglia Triathlon Club	428	01:24:28.0	01:19:18.6
1244	Elaine	Knight	F	608	FO	221	Running Bear Run Club	1327	01:24:29.0	01:19:30.5
1245	Martyn	George	M	637	M40-44	95		1326	01:24:29.0	01:19:30.5
1246	Henri	Harben	F	609	F45-49	105		408	01:25:33.8	01:19:35.0
1247	Claire	Handley	F	610	FO	222		930	01:24:55.0	01:19:37.0
1248	Belinda	Davies	F	611	F55-59	49	PCR Runsters	1700	01:25:34.0	01:20:00.5
1249	Darren	Day	M	638	M50-54	105		1357	01:25:38.8	01:20:08.3
1250	Ian	Day	M	639	M60-64	32		1356	01:25:40.6	01:20:11.0
1251	Karen	Bullen	F	612	F45-49	106	Norsuf Running Group	1354	01:25:48.0	01:20:19.3
1252	Jenny	Hindle	F	613	F55-59	50	Tri Harder	386	01:26:43.3	01:20:49.2
1253	Janette	Smith	F	614	F55-59	51	Three Counties Running Club	699	01:26:05.5	01:21:14.8
1254	Roma	Spinks	F	615	F55-59	52		497	01:26:22.8	01:21:21.3
1255	Karen	Willmott	F	616	FO	223	Thorney RC	1603	01:23:17.6	01:21:57.3
1256	Clare	Barker	F	617	F55-59	53		1588	01:27:15.3	01:22:05.0
1257	Ian	Barker	M	640	M60-64	33		1589	01:27:15.5	01:22:05.8
1258	Tanya	Burlingham	F	618	F50-54	93		1286	01:31:16.3	01:22:15.2
1259	Jo	Leeks	F	619	F45-49	107		1711	01:23:52.0	01:22:24.8
1260	Stacey	Shiplee	F	620	FO	224	Beccles & Bungay Harriers	549	01:23:49.6	01:22:35.2
1261	Jennifer	Spain	F	621	F40-44	102		952	01:27:34.3	01:22:43.3
1262	Toni	Pratt	F	622	F40-44	103		985	01:27:34.0	01:22:45.8
1263	Liezl	Rossouw	F	623	FO	225		1599	01:28:09.5	01:22:59.2
1264	Mark	Rossouw	M	641	MO	227		1598	01:28:09.5	01:22:59.2
1265	Hayley	Steeles	F	624	FO	226		1552	01:29:04.3	01:23:15.0
1266	Tracy	Eves	F	625	F45-49	108		1553	01:29:04.5	01:23:15.8
1267	Magdalena	Zaremba	F	626	F40-44	104		1097	01:24:57.8	01:23:37.3
1268	Simon	Edmondson-jones	M	642	M50-54	106		1811	01:29:50.8	01:23:50.2
1269	Kirsty	Edmondson-jones	F	627	F45-49	109		1775	01:29:50.8	01:23:50.5
1270	Odaatei	Nanka-bruce	M	643	M50-54	107		545	01:25:29.0	01:23:59.8
1271	Naomi	Henson	F	628	F45-49	110		763	01:29:17.8	01:24:28.7
1272	Ria	Ranjitkar	F	629	FO	227		401	01:25:54.5	01:24:31.5
1273	Kajol	Aryal	F	630	FO	228		1244	01:25:54.8	01:24:31.8
1274	Catherine	Newcombe	F	631	F45-49	111	Lynnsport Ladybirds	817	01:35:01.5	01:24:36.5
1275	Samantha	White	F	632	F45-49	112	Lynnsport Ladybirds	1544	01:35:01.5	01:24:37.5
1276	Eleanor	Jarvis	F	633	FO	229	Norwich Road Runners	1414	01:30:36.3	01:24:48.7
1277	Lucy	Ring	F	634	FO	230	Norwich Road Runners	1419	01:30:36.3	01:24:49.2
1278	Irene	Brown	F	635	F55-59	54	PCR Runsters	1699	01:30:51.5	01:25:59.5
1279	Clodagh	Drewry	F	636	F45-49	113	Fitcamp Fittie	124	01:33:04.0	01:26:00.7
1280	Kevin	Finch	M	644	M55-59	63	Lonely Goat RC	123	01:33:04.3	01:26:01.2
1281	Gemma	Beagles	F	637	FO	231		1038	01:31:28.0	01:26:10.0
1282	Rachel	Stanton	F	638	FO	232		911	01:31:28.0	01:26:10.0
1283	Emma	Whitmore	F	639	FO	233		1481	01:32:37.3	01:26:44.5
1284	Danielle	Rowledge	F	640	FO	234		697	01:32:37.3	01:26:44.5
1285	Laura	Sayer	F	641	F45-49	114		468	01:28:40.3	01:26:48.5
1286	Isobel	Grayson	F	642	F65+	17	Saffron Striders	1769	01:32:24.8	01:27:01.3
1287	Sue	Spears	F	643	F55-59	55	The Welney Swan Runners	1486	01:32:28.0	01:27:25.8
1288	Wendy	Woolf	F	644	F45-49	115		1457	01:32:18.5	01:27:29.7
1289	Andrew	Woolf	M	645	M45-49	85		1456	01:32:19.8	01:27:30.7
1290	Melanie	Howard	F	645	F45-49	116		750	01:32:45.3	01:27:43.7
1291	Christine	Gooderham	F	646	F60-64	27		1158	01:29:28.3	01:27:43.7
1292	Tracey	Willis	F	647	F55-59	56	The Welney Swan Runners	749	01:32:45.5	01:27:44.0
1293	Anne	Roberts	F	648	F65+	18		1147	01:38:07.2	01:27:45.0
1294	Charlotte	Cowles	F	649	F40-44	105		455	01:33:09.5	01:27:48.7
1295	Zelah	Riley	F	650	F45-49	117		470	01:28:53.5	01:28:01.5
1296	Patricia	Hewitt	F	651	F65+	19		1051	01:33:26.3	01:28:30.0
1297	Arun	Baral	M	646	MO	228		877	01:29:56.3	01:28:30.7
1298	Gakul	Bhatta	M	647	MO	229		521	01:29:56.3	01:28:31.0
1299	Jane	Ferguson	F	652	F55-59	57		1012	01:39:18.7	01:28:38.0
1300	Ian	Haigh	M	648	MO	230	Tri-Anglia Triathlon Club	295	01:34:34.5	01:28:42.2
1301	Bradley	Burrows	M	649	MO	231		1824	01:34:34.7	01:28:42.3
1302	Heather	Freer	F	653	F45-49	118		1209	01:34:46.5	01:28:53.2
1303	Sam	Gallier	M	650	MO	232		1720	01:34:14.5	01:29:19.2
1304	Katherine	McArevey	F	654	FO	235		416	01:34:23.0	01:29:27.7
1305	Sue	Hurst	F	655	F65+	20	Great Yarmouth Road Runners	522	01:35:08.2	01:29:37.0
1306	Jane	Locke	F	656	F50-54	94		410	01:36:16.7	01:30:17.7
1307	Bridget	Plowright	F	657	F60-64	28		987	01:31:31.8	01:30:43.0
1308	Andrea	Limb	F	658	F50-54	95		789	01:37:13.0	01:31:45.7
1309	Sandeep	Joglekar	M	651	M50-54	108		255	01:33:29.5	01:32:05.0
1310	Sarah	Claridge	F	659	F50-54	96		798	01:37:22.5	01:32:27.9
1311	Louise	Beamish	F	660	F45-49	119		12	01:37:27.5	01:32:32.2
1312	Tracey	Cade	F	661	F40-44	106		1790	01:38:22.5	01:32:59.5
1313	Jules	Chilvers	F	662	F40-44	107		1679	01:38:23.3	01:33:00.2
1314	David	Brighton	M	652	M40-44	96		1581	01:38:23.5	01:33:00.5
1315	Karen	Wright	F	663	F40-44	108		1019	01:38:23.0	01:33:00.7
1316	Vicky	Brighton	F	664	F40-44	109		1580	01:38:26.0	01:33:04.0
1317	Dawn	Prime	F	665	FO	236		283	01:35:42.7	01:33:32.2
1318	Michelle	Andrews	F	666	F40-44	110	City of Norwich AC	488	01:40:47.5	01:35:10.4
1319	Cathy	Gibb-de Swarte	F	667	F65+	21	Lonely Goat RC	23	01:42:06.2	01:36:40.9
1320	Liz	Hyslop	F	668	F65+	22	Ely Runners	797	01:42:06.5	01:36:41.7
1321	Christina	Valles	F	669	FO	237		39	01:39:16.7	01:37:52.2
1322	Sarah	Lopez	F	670	FO	238		113	01:39:21.2	01:37:56.9
1323	Susan	Morgan	F	671	F50-54	97		174	01:46:50.4	01:40:08.6
1324	Jill	Mayhew	F	672	F65+	23		125	01:45:58.9	01:40:33.7
1325	Jordan	Lyon	M	653	MO	233		383	01:44:11.4	01:42:56.4
1326	Jorge	Zimbron	M	654	M40-44	97		7	01:44:12.1	01:43:01.4
1327	Gill	Holmes	F	673	F65+	24	Werrington Joggers	1085	01:49:53.4	01:44:02.6
1328	Hilary	Farrell	F	674	F65+	25		1046	01:44:41.9	01:44:09.4
1329	Julie	Parker	F	675	F60-64	29		1542	01:44:42.4	01:44:10.1
1330	Jackie	Howell	F	676	F50-54	98		708	01:49:26.7	01:44:23.6
1331	Amanda	Scott	F	677	F55-59	58		707	01:49:28.9	01:44:25.7
1332	Mary	Parker	F	678	F60-64	30		1772	01:45:29.1	01:44:39.6
1333	Helen	Seims	F	679	F65+	26	Up and Out Ladies Running Club	743	01:53:06.9	01:48:17.9
1334	Suzanne	Clarke	F	680	F50-54	99		1650	01:59:15.9	01:54:15.1
1335	Carolyn	Gerber	F	681	F50-54	100	Coltishall Jaguars RC	1342	01:59:17.0	01:54:15.6
1336	Clare	Hicks	F	682	F45-49	120	Coltishall Jaguars RC	1649	01:59:17.9	01:54:16.9