| 1 | Jacob | Stares | M | 1 | M | 1 | North Norfolk Harriers AC | 183 | 00:39:35.0 | |
| 2 | Martin | Hewetson | M | 2 | M | 2 | Bure Valley Harriers | 138 | 00:39:59.0 | |
| 3 | Jonathan | Cordle | M | 3 | M | 3 | Tri-Anglia Triathlon Club | 121 | 00:41:07.0 | |
| 4 | Phil | Whiting | M | 4 | M | 4 | Norfolk Gazelles AC | 98 | 00:41:51.0 | |
| 5 | Nicky | Sparkes | M | 5 | M | 5 | Bungay Black Dog RC | 178 | 00:42:34.0 | |
| 6 | Jack | Hood | M | 6 | M | 6 | | 141 | 00:42:36.0 | |
| 7 | Gareth | Walker | M | 7 | M | 7 | Tri-Anglia Triathlon Club | 197 | 00:42:47.0 | |
| 8 | Jason | Brunt | M | 8 | M | 8 | Norfolk Gazelles AC | 108 | 00:42:58.0 | |
| 9 | Patrick | Lock | M | 9 | M | 9 | Wymondham AC | 148 | 00:43:07.0 | |
| 10 | Matt | Howard | M | 10 | M | 10 | | 142 | 00:44:27.0 | |
| 11 | John | Gay | M | 11 | M | 11 | North Norfolk Beach Runners | 129 | 00:44:53.0 | |
| 12 | Nicole | Beck | F | 1 | F | 1 | Tri-Anglia Triathlon Club | 104 | 00:45:18.0 | |
| 13 | Greg | Brown | M | 12 | M | 12 | | 107 | 00:46:00.0 | |
| 14 | James | Lambert | M | 13 | M | 13 | Coltishall Jaguars RC | 145 | 00:46:03.0 | |
| 15 | Edward | Greenland | M | 14 | M | 14 | Wymondham AC | 131 | 00:46:07.0 | |
| 16 | Keith | Brighty | M | 15 | M | 15 | Norwich Road Runners | 106 | 00:46:09.0 | |
| 17 | Mark | Storey | M | 16 | M | 16 | City of Norwich AC | 185 | 00:46:32.0 | |
| 18 | Philip | Cooper | M | 17 | M | 17 | Reepham Runners | 119 | 00:47:06.0 | |
| 19 | Bailey | Took | M | 18 | M | 18 | Ryston Runners | 193 | 00:47:37.0 | |
| 20 | Nick | Slade | M | 19 | M | 19 | | 177 | 00:47:57.0 | |
| 21 | Matthew | Spillman | M | 20 | M | 20 | Tri-Anglia Triathlon Club | 182 | 00:48:06.0 | |
| 22 | Martin | Wall | M | 21 | M | 21 | | 198 | 00:48:41.0 | |
| 23 | Nicola | Lambert -John | F | 2 | F | 2 | Coltishall Jaguars RC | 146 | 00:49:04.0 | |
| 24 | John | Stares | M | 22 | M | 22 | North Norfolk Beach Runners | 184 | 00:49:45.0 | |
| 25 | Teri | Munro | F | 3 | F | 3 | | 154 | 00:49:45.0 | |
| 26 | Malcolm | Kennedy | M | 23 | M | 23 | | 144 | 00:51:05.0 | |
| 27 | Robert | Fleetcroft | M | 24 | M | 24 | | 126 | 00:51:34.0 | |
| 28 | Sam | Grout | M | 25 | M | 25 | | 132 | 00:51:50.0 | |
| 29 | Simon | Sparkes | M | 26 | M | 26 | Bungay Black Dog RC | 180 | 00:52:04.0 | |
| 30 | Jo | Thompson | F | 4 | F | 4 | North Norfolk SLSC | 188 | 00:53:43.0 | |
| 31 | Dan | Greenland | M | 27 | M | 27 | | 130 | 00:54:03.0 | |
| 32 | Karl | Harper | M | 28 | M | 28 | | 134 | 00:54:08.0 | |
| 33 | Adrian | Allen | M | 29 | M | 29 | | 101 | 00:54:40.0 | |
| 34 | Becky | Robinson | F | 5 | F | 5 | North Norfolk SLSC | 168 | 00:55:05.0 | |
| 35 | Stuart | Thompson | M | 30 | M | 30 | North Norfolk SLSC | 189 | 00:55:11.0 | |
| 36 | Lynsey | Dunne | F | 6 | F | 6 | | 122 | 00:55:31.0 | |
| 37 | Duncan | Sides | M | 31 | M | 31 | | 175 | 00:55:34.0 | |
| 38 | Emma | Mortimer | F | 7 | F | 7 | Coltishall Jaguars RC | 153 | 00:55:59.0 | |
| 39 | Kevin | Took | M | 32 | M | 32 | | 194 | 00:56:11.0 | |
| 40 | Richard | Cadman | M | 33 | M | 33 | Reepham Runners | 110 | 00:56:57.0 | |
| 41 | Tara | Holmes | F | 8 | F | 8 | | 139 | 00:57:24.0 | |
| 42 | Janice | Coglin-Hibbert | F | 9 | F | 9 | Tri-Anglia Triathlon Club | 114 | 00:57:33.0 | |
| 43 | Susannah | Towning | F | 10 | F | 10 | Reepham Runners | 196 | 00:58:16.0 | |
| 44 | Joanne | West | F | 11 | F | 11 | Reepham Runners | 96 | 00:58:35.0 | |
| 45 | Paul | West | M | 34 | M | 34 | | 97 | 00:58:38.0 | |
| 46 | Rachel | Robson | F | 12 | None | 1 | North Norfolk Beach Runners | 169 | 00:58:44.0 | |
| 47 | Sophie | Saunders | F | 13 | F | 12 | North Norfolk Beach Runners | 172 | 00:59:13.0 | |
| 48 | Chrissy | Thurtell | F | 14 | F | 13 | | 191 | 00:59:14.0 | |
| 49 | Christon | Iliffe | M | 35 | M | 35 | | 143 | 00:59:48.0 | |
| 50 | Serena | Garner | F | 15 | F | 14 | | 128 | 00:59:49.0 | |
| 51 | Adam | Perry | M | 36 | M | 36 | Sileby Running Club | 163 | 00:59:51.0 | |
| 52 | Ruth | Gainsford | F | 16 | F | 15 | Coltishall Jaguars RC | 127 | 01:00:11.0 | |
| 53 | Oakley | Took | M | 37 | M | 37 | West Norfolk AC | 195 | 01:00:32.0 | |
| 54 | Lauren | Bond | F | 17 | F | 16 | | 105 | 01:00:34.0 | |
| 55 | Jayne | Welfare - Smith | F | 18 | F | 17 | North Norfolk Beach Runners | 199 | 01:01:05.0 | |
| 56 | Debra | Lubbock | F | 19 | F | 18 | North Norfolk Beach Runners | 150 | 01:01:48.0 | |
| 57 | Danny | Burton | M | 38 | M | 38 | | 109 | 01:02:58.0 | |
| 58 | Kirsty | Fleetcroft | F | 20 | F | 19 | | 125 | 01:03:08.0 | |
| 59 | Hannah | Everett | F | 21 | F | 20 | | 124 | 01:03:14.0 | |
| 60 | Sarah | Sparkes | F | 22 | F | 21 | Bungay Black Dog RC | 179 | 01:03:40.0 | |
| 61 | Chris | Adcock | M | 39 | M | 39 | | 100 | 01:04:04.0 | |
| 62 | Mark | Catling | M | 40 | M | 40 | | 111 | 01:04:16.0 | |
| 63 | George | Seamons | M | 41 | M | 41 | | 173 | 01:04:32.0 | |
| 64 | Sarah | Porter | F | 23 | F | 22 | | 165 | 01:04:34.0 | |
| 65 | Rick | Allen | M | 42 | M | 42 | | 102 | 01:04:56.0 | |
| 66 | Chloe | Locke | F | 24 | F | 23 | | 149 | 01:05:05.0 | |
| 67 | Harry | Ling | M | 43 | M | 43 | | 5 | 01:05:39.0 | |
| 68 | Rebecca | Edwards | F | 25 | F | 24 | | 123 | 01:05:44.0 | |
| 69 | Marion | Nurse | F | 26 | F | 25 | | 157 | 01:05:52.0 | |
| 70 | Lisa | Payne | F | 27 | F | 26 | | 162 | 01:05:59.0 | |
| 71 | Stuart | Swanson | M | 44 | M | 44 | | 152 | 01:06:47.0 | |
| 72 | Liz | Sumners | F | 28 | F | 27 | | 187 | 01:07:05.0 | |
| 73 | Amy | Worley | F | 29 | F | 28 | North Norfolk Beach Runners | 99 | 01:07:28.0 | |
| 74 | Mavis | Thomson | F | 30 | F | 29 | Reepham Runners | 190 | 01:08:13.0 | |
| 75 | Ruth | Hedge | F | 31 | F | 30 | | 135 | 01:08:16.0 | |
| 76 | Jo | Cooper | F | 32 | F | 31 | | 118 | 01:08:17.0 | |
| 77 | Sam | Hele | F | 33 | F | 32 | | 136 | 01:08:17.0 | |
| 78 | Claire | Wells | F | 34 | F | 33 | North Norfolk Beach Runners | 200 | 01:08:34.0 | |
| 79 | Ana | Perry | F | 35 | F | 34 | Sileby Running Club | 164 | 01:10:12.0 | |
| 80 | Kerry | Clarke | F | 36 | F | 35 | | 112 | 01:13:10.0 | |
| 81 | Stuart | Clarke | M | 45 | M | 45 | | 113 | 01:13:10.0 | |
| 82 | George | Rodgers | M | 46 | M | 46 | | 170 | 01:14:28.0 | |
| 83 | Claire | Spearing | F | 37 | F | 36 | | 181 | 01:14:45.0 | |
| 84 | Claire | Riches | F | 38 | F | 37 | | 167 | 01:16:14.0 | |
| 85 | Linda | Homer | F | 39 | F | 38 | | 140 | 01:16:20.0 | |
| 86 | Lisa | Simmons | F | 40 | F | 39 | North Norfolk Beach Runners | 176 | 01:17:18.0 | |
| 87 | Rebecca | Ottaway | F | 41 | F | 40 | | 159 | 01:17:49.0 | |
| 88 | Jess | Nobbs | F | 42 | F | 41 | Team Dunerunner | 156 | 01:17:51.0 | |
| 89 | Maz | Rayner | F | 43 | F | 42 | North Norfolk Beach Runners | 166 | 01:17:52.0 | |