| 1 | Alan | Darby | M | MO | Ely Runners | 308 | 01:11:43.6 | |
| 2 | Joe | Skipper | M | MO | | 149 | 01:13:20.9 | |
| 3 | John | Hudson | M | M40-44 | Norwich Road Runners | 174 | 01:15:12.9 | |
| 4 | Jack | Mollicone | M | MO | City of Norwich AC | 129 | 01:15:49.1 | |
| 5 | Denys | Olefir | M | M40-44 | Saint Edmund Pacers | 13 | 01:16:50.3 | |
| 6 | Kevin | Holland | M | M45-49 | Wymondham AC | 249 | 01:17:42.9 | |
| 7 | Neil | Adams | M | M45-49 | North Norfolk Beach Runners | 89 | 01:18:10.7 | |
| 8 | Lee | Cook | M | MO | City of Norwich AC | 232 | 01:19:02.3 | |
| 9 | Richard | O'sullivan | M | M45-49 | Tamworth AC | 5 | 01:19:35.4 | |
| 10 | Simon | Cook | M | M40-44 | Lowestoft Road Runners | 152 | 01:20:08.4 | |
| 11 | Adam | Baker | M | M50-54 | Orion Harriers | 72 | 01:20:36.7 | |
| 12 | Marc | Coles | M | M45-49 | Norwich Road Runners | 228 | 01:20:47.8 | |
| 13 | Aidan | Coughlan | M | M40-44 | Felixstowe RRC | 111 | 01:20:51.1 | |
| 14 | Simon | Cottle | M | M40-44 | Eton Manor AC | 305 | 01:21:51.1 | |
| 15 | Cameron | Messenger | M | MO | Wymondham AC | 285 | 01:22:26.0 | |
| 16 | John | Moore | M | M60-64 | Norfolk Gazelles AC | 163 | 01:22:30.3 | |
| 17 | Chris | Bullock | M | M45-49 | Norwich Road Runners | 293 | 01:22:35.6 | |
| 18 | Nathan | Risbey | M | MO | City of Norwich AC | 26 | 01:22:55.0 | |
| 19 | Neil | Shorten | M | M40-44 | North Norfolk Beach Runners | 60 | 01:23:01.8 | |
| 20 | Chris | Haylock | M | M50-54 | Lonely Goat RC | 283 | 01:23:33.5 | |
| 21 | Samantha | Jacks | F | FO | City of Norwich AC | 254 | 01:23:34.9 | |
| 22 | Matthew | Jeffries | M | MO | City of Norwich AC | 172 | 01:23:36.0 | |
| 23 | Jessie | Gooderham | F | FO | Saint Edmund Pacers | 37 | 01:26:05.9 | |
| 24 | Juliette | Watkinson | F | F40-44 | Wymondham AC | 114 | 01:26:39.3 | |
| 25 | Harriet | Carr | F | FO | Wymondham AC | 229 | 01:26:45.9 | |
| 26 | Lee | Wilson | M | M45-49 | | 83 | 01:27:28.3 | |
| 27 | Leon | Neeve | M | M45-49 | Lowestoft Road Runners | 99 | 01:27:39.7 | |
| 28 | Ian | Bell | M | M50-54 | | 244 | 01:28:31.6 | |
| 29 | Daryl | Burlingham | M | MO | | 258 | 01:28:42.6 | |
| 30 | Mark | Clues | M | M50-54 | Tri-Anglia Triathlon Club | 87 | 01:29:11.9 | |
| 31 | Louise | McDonnell | F | F40-44 | Wymondham AC | 153 | 01:29:19.9 | |
| 32 | Alastair | Leckie | M | M40-44 | Bure Valley Harriers | 248 | 01:29:29.6 | |
| 33 | James | Nichols | M | MO | East London Runners | 264 | 01:29:36.9 | |
| 34 | Jason | Brunt | M | M45-49 | Norfolk Gazelles AC | 257 | 01:30:24.5 | |
| 35 | Hugh | Tawell | M | MO | | 52 | 01:30:26.7 | |
| 36 | Mark Alan | Leggett | M | MO | | 241 | 01:30:33.2 | |
| 37 | Jonathan | Chapman | M | MO | | 148 | 01:30:51.3 | |
| 38 | Marcus | Westgate | M | M50-54 | | 188 | 01:33:01.0 | |
| 39 | Mark | Smith | M | M45-49 | | 29 | 01:33:09.8 | |
| 40 | Martin | Gibson | M | M45-49 | | 301 | 01:33:15.1 | |
| 41 | Stephen | Lee | M | M40-44 | Reepham Runners | 201 | 01:33:50.8 | |
| 42 | Darren | Barnes | M | M45-49 | | 90 | 01:33:53.0 | |
| 43 | David | Hughes | M | M55-59 | | 306 | 01:34:08.4 | |
| 44 | Daniel | Palfrey | M | MO | Great Yarmouth Road Runners | 14 | 01:34:15.1 | |
| 45 | Phil | Hurr | M | M65-69 | Bure Valley Harriers | 109 | 01:34:27.8 | |
| 46 | Kevin | Moore | M | M40-44 | | 210 | 01:34:57.3 | |
| 47 | Liam | Carr | M | MO | | 168 | 01:34:58.0 | |
| 48 | Mathew | Richardson | M | MO | Harleston Running Club | 63 | 01:35:02.8 | |
| 49 | David | Gibbs-Kneller | M | MO | Norfolk Gazelles AC | 242 | 01:35:03.9 | |
| 50 | Graeme | Wood | M | M40-44 | | 167 | 01:35:05.2 | |
| 51 | Elizabeth | Daly | F | FO | Dereham Runners AC | 93 | 01:35:11.0 | |
| 52 | David | Crotch | M | M55-59 | Norwich Road Runners | 16 | 01:35:39.2 | |
| 53 | Dick | Cheung | M | M45-49 | | 250 | 01:36:39.5 | |
| 54 | Perry | Kelf | M | MO | | 128 | 01:36:41.1 | |
| 55 | Chris | Meadows | M | MO | Lowestoft Road Runners | 165 | 01:37:02.5 | |
| 56 | James | Crisp | M | MO | Lowestoft Road Runners | 291 | 01:37:04.3 | |
| 57 | Karl | Coulson | M | M50-54 | Great Yarmouth Road Runners | 187 | 01:37:05.2 | |
| 58 | Chris | Merrylees | M | M40-44 | North Norfolk Beach Runners | 173 | 01:37:06.2 | |
| 59 | Katie | McElroy | F | FO | | 226 | 01:37:09.2 | |
| 60 | Colin | Bathe | M | M50-54 | Truro Running Club | 233 | 01:37:16.7 | |
| 61 | Mick | Courtney | M | M55-59 | Dunstable Lions Running Club | 103 | 01:37:22.0 | |
| 62 | Maria | Lewis | F | F50-54 | Wymondham AC | 31 | 01:37:25.7 | |
| 63 | Alan | Diaper | M | M45-49 | Great Yarmouth Road Runners | 1 | 01:37:30.1 | |
| 64 | Ben | Macgregor | M | MO | | 304 | 01:37:37.2 | |
| 65 | Grant | Rix | M | MO | | 155 | 01:37:42.5 | |
| 66 | Adrian | Simmonds | M | M50-54 | | 104 | 01:37:57.0 | |
| 67 | Mark | Oliver | M | M50-54 | | 221 | 01:38:02.7 | |
| 68 | Louise | Hurr | F | F55-59 | Norfolk Gazelles AC | 218 | 01:38:05.0 | |
| 69 | Jack | Cheung | M | M45-49 | | 251 | 01:38:25.8 | |
| 70 | Hayley | Parker | F | FO | | 74 | 01:38:27.8 | |
| 71 | James | Bool | M | M55-59 | Great Yarmouth Road Runners | 235 | 01:38:42.3 | |
| 72 | Robert | Milner | M | M40-44 | Waveney Valley AC | 32 | 01:38:45.8 | |
| 73 | Kevin | Frazer | M | M55-59 | Wymondham AC | 86 | 01:38:58.4 | |
| 74 | Rhys | Evans | M | MO | | 219 | 01:39:04.0 | |
| 75 | Wayne | Ramsbottom | M | M55-59 | Dereham Runners AC | 24 | 01:39:40.3 | |
| 76 | Reece | Gooderham | M | MO | Saint Edmund Pacers | 43 | 01:39:44.0 | |
| 77 | Jamie | Burridge | M | M40-44 | Great Yarmouth Road Runners | 121 | 01:39:47.9 | |
| 78 | Roger | Barber | M | M40-44 | | 6 | 01:40:36.6 | |
| 79 | Marcus | Pearson | M | MO | | 222 | 01:40:40.1 | |
| 80 | Stephen | Pulfer | M | M65-69 | Bungay Black Dog RC | 101 | 01:40:47.0 | |
| 81 | Shaun | Conway | M | M55-59 | | 141 | 01:40:53.1 | |
| 82 | Michael | Mills | M | M50-54 | | 11 | 01:40:54.2 | |
| 83 | Sarah | Norman | F | F45-49 | Waveney Valley AC | 98 | 01:40:56.1 | |
| 84 | Duane | Roberts | M | M55-59 | | 147 | 01:40:57.4 | |
| 85 | Katy | Oldman | F | F45-49 | Lowestoft Road Runners | 64 | 01:41:21.1 | |
| 86 | John | Wilson | M | M60-64 | | 70 | 01:41:26.5 | |
| 87 | Kate | Gooding | F | F40-44 | Wymondham AC | 214 | 01:41:44.5 | |
| 88 | Julian | Smith | M | M50-54 | Coltishall Jaguars RC | 110 | 01:42:28.5 | |
| 89 | Mark | Elden | M | M40-44 | Bungay Black Dog RC | 144 | 01:42:30.0 | |
| 90 | Graham | Walsh | M | M70+ | Wymondham AC | 126 | 01:42:52.0 | |
| 91 | Emma | Potter-Campbell | F | F50-54 | Dereham Runners AC | 50 | 01:42:57.3 | |
| 92 | Theresa | Flint | F | F45-49 | Norwich Road Runners | 203 | 01:43:02.1 | |
| 93 | Joanne | Watkins | F | FO | Bure Valley Harriers | 44 | 01:43:29.0 | |
| 94 | Mike | Allum | M | M40-44 | | 303 | 01:43:31.7 | |
| 95 | Chris | Chorley | M | M55-59 | Bungay Black Dog RC | 68 | 01:43:40.5 | |
| 96 | Jonathan | Meadows | M | M45-49 | Lowestoft Road Runners | 196 | 01:44:03.7 | |
| 97 | Kathryn | Heaney | F | FO | Wymondham AC | 212 | 01:44:20.2 | |
| 98 | James | Kendall | M | MO | Norfolk Gazelles AC | 286 | 01:44:59.0 | |
| 99 | Pete | Courtney | M | M70+ | | 56 | 01:45:04.6 | |
| 100 | Joseph | Moore | M | MO | Norfolk Gazelles AC | 132 | 01:45:58.9 | |
| 101 | Guy | Shearwood | M | M60-64 | Tri-Anglia Triathlon Club | 166 | 01:46:00.0 | |
| 102 | Ian | Gooderham | M | M55-59 | Saint Edmund Pacers | 38 | 01:47:01.9 | |
| 103 | Angela | Ransome | F | F55-59 | Lonely Goat RC | 302 | 01:47:15.4 | |
| 104 | Stuart | Charlesworth | M | M40-44 | | 224 | 01:47:23.1 | |
| 105 | Anthony | Chatters | M | M40-44 | | 46 | 01:48:02.9 | |
| 106 | Karen | Archbold | F | F55-59 | Lowestoft Road Runners | 107 | 01:48:06.1 | |
| 107 | Gabriel | Mansbridge | M | MO | | 8 | 01:48:11.0 | |
| 108 | Paul | Dockerill | M | M40-44 | Saint Edmund Pacers | 220 | 01:48:13.1 | |
| 109 | Peter | Swales | M | M55-59 | Dereham Runners AC | 289 | 01:48:25.4 | |
| 110 | Malcolm | Fisher | M | M40-44 | Dereham Runners AC | 216 | 01:48:32.0 | |
| 111 | Mary | Narey | F | F50-54 | Stowmarket Striders RC | 85 | 01:48:36.7 | |
| 112 | Susan | Karmazyn | F | F55-59 | Holme Pierrepont RC | 62 | 01:48:40.1 | |
| 113 | Philip | Brand | M | M60-64 | Lowestoft Road Runners | 205 | 01:48:41.1 | |
| 114 | Chris | Ashling | M | M40-44 | | 247 | 01:48:56.0 | |
| 115 | Louis | Delay | M | M45-49 | Great Yarmouth Road Runners | 112 | 01:49:42.0 | |
| 116 | Michael | Green | M | M50-54 | Great Yarmouth Road Runners | 2 | 01:49:49.4 | |
| 117 | Graham | Jackson | M | M45-49 | | 259 | 01:49:53.0 | |
| 118 | Tara | Adams | F | F45-49 | | 284 | 01:49:59.8 | |
| 119 | Anna | Coulborn | F | F60-64 | Great Yarmouth Road Runners | 298 | 01:50:30.3 | |
| 120 | Antony | Croucher | M | MO | Fordy Runs Running Club | 58 | 01:50:43.2 | |
| 121 | Neil | Rivers | M | M50-54 | Dereham Runners AC | 12 | 01:50:54.2 | |
| 122 | Heledd | Marshall-Roberts | F | FO | BRJ Run & Tri | 97 | 01:51:01.0 | |
| 123 | Cassie | Barker | F | F45-49 | Wymondham AC | 243 | 01:51:23.6 | |
| 124 | Stephen | Brown | M | M60-64 | Great Yarmouth Road Runners | 193 | 01:51:25.9 | |
| 125 | Louise | Hudson | F | F40-44 | Dereham Runners AC | 256 | 01:51:46.0 | |
| 126 | Jonathan | Speed-Andrews | M | M45-49 | | 136 | 01:51:55.2 | |
| 127 | Frank | Moggan | M | M70+ | Stowmarket Striders RC | 45 | 01:52:00.9 | |
| 128 | Lisa | Riley | F | F50-54 | Lowestoft Road Runners | 22 | 01:52:04.9 | |
| 129 | Dominic | West | M | M45-49 | | 280 | 01:52:09.9 | |
| 130 | Lee | Symonds | M | MO | Great Yarmouth Road Runners | 51 | 01:52:13.4 | |
| 131 | Keelan | Pywell | M | MO | | 117 | 01:52:15.9 | |
| 132 | Philip | Websdale | M | M45-49 | Dereham Runners AC | 197 | 01:52:22.6 | |
| 133 | Gary | Mann | M | M50-54 | Norwich Road Runners | 204 | 01:52:27.4 | |
| 134 | Mark | Nickerson | M | M40-44 | | 157 | 01:52:45.4 | |
| 135 | William | Kirby | M | MO | Great Yarmouth Road Runners | 66 | 01:52:46.3 | |
| 136 | Nick | Goodge | M | M50-54 | Bungay Black Dog RC | 300 | 01:53:11.7 | |
| 137 | Nicky | Fuller | F | F45-49 | Norfolk Harriers RC | 140 | 01:53:17.6 | |
| 138 | Hayden | Forder | M | MO | Saint Edmund Pacers | 42 | 01:53:20.4 | |
| 139 | Robert | Bacon | M | M45-49 | Tri-Anglia Triathlon Club | 159 | 01:53:33.6 | |
| 140 | Jamie | Barber | M | MO | | 225 | 01:54:02.3 | |
| 141 | Gavin | Sargent | M | MO | Great Yarmouth Road Runners | 96 | 01:54:07.7 | |
| 142 | Steven | Carruthers | M | M50-54 | Lowestoft Road Runners | 80 | 01:54:16.0 | |
| 143 | Jason | Browne | M | M50-54 | | 36 | 01:54:17.2 | |
| 144 | Mike | Bradford | M | M50-54 | Ely Runners | 23 | 01:54:41.8 | |
| 145 | Lisa | Redman | F | F50-54 | Ely Runners | 108 | 01:54:48.6 | |
| 146 | Adrian | Hollis | M | M55-59 | Dereham Runners AC | 215 | 01:54:54.1 | |
| 147 | Chris | Meadows | M | M40-44 | | 199 | 01:55:02.4 | |
| 148 | George | Seamons | M | MO | | 230 | 01:55:14.7 | |
| 149 | Leah | Fowler | F | FO | | 131 | 01:55:21.6 | |
| 150 | May | Brown | F | FO | | 227 | 01:55:30.9 | |
| 151 | Paul | Richardson | M | M65-69 | Dereham Runners AC | 115 | 01:55:55.0 | |
| 152 | Neville | Knights | M | M60-64 | Dereham Runners AC | 217 | 01:55:56.1 | |
| 153 | Christine | Haylett | F | F45-49 | | 211 | 01:56:00.3 | |
| 154 | Miles | Yaxley | M | MO | | 192 | 01:56:01.1 | |
| 155 | Mark | King | M | MO | Felixstowe RRC | 19 | 01:56:06.0 | |
| 156 | Chris | Browne | M | M45-49 | | 178 | 01:56:26.3 | |
| 157 | Yvonne | Barrett | F | F45-49 | | 124 | 01:56:26.6 | |
| 158 | Sonja | White | F | F45-49 | Coltishall Jaguars RC | 231 | 01:56:34.0 | |
| 159 | Martin | Ferrington-crammond | M | MO | | 77 | 01:56:39.1 | |
| 160 | Nadine | Burgesss | F | F45-49 | | 240 | 01:56:44.0 | |
| 161 | Jo | Bisset-Smith | F | F50-54 | Lowestoft Road Runners | 118 | 01:57:01.9 | |
| 162 | Rob | Sterry | M | M40-44 | | 170 | 01:57:07.0 | |
| 163 | Daniel | Andrews | M | MO | | 171 | 01:57:10.2 | |
| 164 | Mark | Graham | M | M45-49 | | 309 | 01:57:19.1 | |
| 165 | Michael | Goldney | M | M50-54 | | 59 | 01:57:26.8 | |
| 166 | Michael | Barrett | M | M65-69 | Dereham Runners AC | 198 | 01:57:35.0 | |
| 167 | Claire | Brown | F | F55-59 | Saint Edmund Pacers | 138 | 01:57:39.0 | |
| 168 | Paul | Minns | M | M55-59 | | 263 | 01:58:08.8 | |
| 169 | Sean | Dunn | M | M40-44 | | 189 | 01:58:11.4 | |
| 170 | David | Clark | M | M50-54 | | 169 | 01:58:30.0 | |
| 171 | Darren | Matthewson | M | M50-54 | Lonely Goat RC | 245 | 01:58:30.6 | |
| 172 | Alice | Wright | F | FO | Great Yarmouth Road Runners | 20 | 01:58:31.9 | |
| 173 | Kelly | Burchett | F | FO | Great Yarmouth Road Runners | 133 | 01:58:33.4 | |
| 174 | Jennifer | Gould | F | F45-49 | | 294 | 01:58:45.0 | |
| 175 | Colin | Withers | M | M55-59 | Norwich Road Runners | 106 | 01:59:03.1 | |
| 176 | Erin | Jennis | F | FO | | 55 | 01:59:30.5 | |
| 177 | Matt | Rix | M | MO | | 195 | 01:59:40.3 | |
| 178 | Gary | Aldred | M | M50-54 | Great Yarmouth Road Runners | 100 | 01:59:43.9 | |
| 179 | Kate | Rossetti | F | FO | | 33 | 02:00:16.9 | |
| 180 | Claire | Brindley | F | FO | | 76 | 02:00:16.9 | |
| 181 | Martin | Yaxley | M | MO | | 260 | 02:00:52.6 | |
| 182 | Greg | Ward | M | M50-54 | Norwich Road Runners | 143 | 02:01:00.9 | |
| 183 | Mark | Bobby | M | M55-59 | | 181 | 02:01:02.9 | |
| 184 | Harriet | Brooke | F | FO | Great Yarmouth Road Runners | 102 | 02:01:26.0 | |
| 185 | Julia | Allum | F | F45-49 | | 185 | 02:01:43.6 | |
| 186 | Stephen | Etherington | M | M60-64 | | 57 | 02:01:43.6 | |
| 187 | Darren | Barnes | M | M50-54 | | 246 | 02:01:44.6 | |
| 188 | Ben | Snelling | M | M50-54 | | 94 | 02:01:52.3 | |
| 189 | Sharon | Burrell | F | F45-49 | Lonely Goat RC | 127 | 02:02:22.0 | |
| 190 | Paul | Gartley | M | M45-49 | | 207 | 02:02:44.1 | |
| 191 | Bobbie | Sauerzapf | F | F60-64 | Bungay Black Dog RC | 25 | 02:02:45.0 | |
| 192 | Stephen | Leech | M | M45-49 | | 95 | 02:03:11.4 | |
| 193 | Caroline | Peek | F | F50-54 | Lowestoft Road Runners | 91 | 02:03:18.2 | |
| 194 | Mark | Turner | M | MO | | 175 | 02:03:20.0 | |
| 195 | Roshan | Lal | M | M60-64 | | 134 | 02:03:55.3 | |
| 196 | Simon | Sparkes | M | M45-49 | Bungay Black Dog RC | 9 | 02:04:32.5 | |
| 197 | Martyn | Woodgate | M | M45-49 | Bungay Black Dog RC | 81 | 02:04:35.8 | |
| 198 | Jane | Ashby | F | F70+ | Ryston Runners | 116 | 02:04:56.8 | |
| 199 | Emma | Turner | F | FO | | 176 | 02:05:11.2 | |
| 200 | Gary | Witt | M | M55-59 | Bexley AC | 54 | 02:05:13.0 | |
| 201 | Tony | Anderson | M | M50-54 | | 7 | 02:05:22.2 | |
| 202 | Philippa | Rudd | F | F55-59 | Tri-Anglia Triathlon Club | 292 | 02:05:25.0 | |
| 203 | David | Price | M | MO | | 88 | 02:06:02.6 | |
| 204 | Lucy | Jones | F | F40-44 | | 252 | 02:06:21.0 | |
| 205 | John | Bain | M | M60-64 | Lonely Goat RC | 21 | 02:06:51.0 | |
| 206 | Sharn | Crane | F | F50-54 | Beccles Triathlon Club | 182 | 02:07:05.0 | |
| 207 | Alexander | FitzGerald | M | M45-49 | | 150 | 02:07:39.6 | |
| 208 | Dave | Nichols | M | MO | Beccles Triathlon Club | 145 | 02:07:43.8 | |
| 209 | Philip | Powles | M | M50-54 | | 156 | 02:08:05.0 | |
| 210 | James | Duthie | M | MO | | 238 | 02:08:17.3 | |
| 211 | Camilla | Darling | F | F40-44 | Waveney Valley AC | 186 | 02:08:32.5 | |
| 212 | Sammy-Jo | Edwards | F | FO | | 282 | 02:10:20.6 | |
| 213 | Kelly | Smith | F | FO | | 281 | 02:10:21.0 | |
| 214 | Kevin | Kisby | M | M55-59 | | 137 | 02:10:21.6 | |
| 215 | Lucie | Harrowing | F | FO | | 179 | 02:10:32.2 | |
| 216 | Will | Munday | M | MO | | 255 | 02:10:45.7 | |
| 217 | Vicky | Wood | F | F50-54 | Waveney Valley AC | 191 | 02:10:54.0 | |
| 218 | Louise | Cockerton | F | FO | Dereham Runners AC | 261 | 02:11:27.5 | |
| 219 | Vanessa | May | F | F40-44 | Lowestoft Road Runners | 262 | 02:12:24.7 | |
| 220 | Philip | Brown | M | M55-59 | Saint Edmund Pacers | 139 | 02:12:29.5 | |
| 221 | Amanda | Baker | F | F60-64 | Lonely Goat RC | 34 | 02:12:29.8 | |
| 222 | Debbie | Secret | F | F55-59 | Lowestoft Road Runners | 253 | 02:12:32.0 | |
| 223 | Lokesh | Suraparaju | M | M45-49 | | 17 | 02:12:45.2 | |
| 224 | Ramalingam | Srinivasan | M | M55-59 | | 18 | 02:12:46.2 | |
| 225 | Mark | Thorpe | M | M55-59 | Norfolk Gazelles AC | 73 | 02:13:09.5 | |
| 226 | Sarah | Withington | F | F45-49 | Lonely Goat RC | 82 | 02:13:18.5 | |
| 227 | Rachael | Blunt | F | FO | | 184 | 02:13:27.2 | |
| 228 | Suzy | Grant | F | F45-49 | Lowestoft Road Runners | 48 | 02:13:28.8 | |
| 229 | Scott | Andrews | M | MO | | 105 | 02:13:51.2 | |
| 230 | Martel | Sterry | F | F40-44 | | 295 | 02:13:55.8 | |
| 231 | Paul | Harrod | M | M60-64 | Waveney Valley AC | 288 | 02:15:33.6 | |
| 232 | Maggie | Godfrey | F | F50-54 | Waveney Valley AC | 287 | 02:15:34.6 | |
| 233 | Trevor | Rawson | M | M60-64 | | 307 | 02:16:10.0 | |
| 234 | Katrina | Southy | F | F55-59 | | 299 | 02:16:10.4 | |
| 235 | Philip | Bullen | M | M55-59 | | 194 | 02:16:24.7 | |
| 236 | Robin | Ashe | M | M70+ | Bungay Black Dog RC | 142 | 02:16:26.5 | |
| 237 | Leanne | Wadsworth | F | F40-44 | Great Yarmouth Road Runners | 4 | 02:16:32.6 | |
| 238 | Kirsty | Howe | F | FO | Waveney Valley AC | 28 | 02:16:33.8 | |
| 239 | Ashlie | Southey | F | FO | | 180 | 02:17:11.8 | |
| 240 | Amy | Morfitt | F | F40-44 | | 236 | 02:17:15.1 | |
| 241 | Courteney | Jacobs | F | FO | Great Yarmouth Road Runners | 3 | 02:17:33.0 | |
| 242 | Kelly | Stone | F | F50-54 | Great Yarmouth Road Runners | 53 | 02:17:43.5 | |
| 243 | Katie | Warnes | F | F40-44 | | 69 | 02:18:39.1 | |
| 244 | Natisha | Ramsbottom | F | FO | Dereham Runners AC | 65 | 02:18:42.0 | |
| 245 | Neil | Duncan | M | M55-59 | | 92 | 02:18:54.0 | |
| 246 | Russell | Ray | M | M60-64 | | 164 | 02:19:01.7 | |
| 247 | Terry | Brunton | F | F50-54 | Dereham Runners AC | 158 | 02:19:18.8 | |
| 248 | Jacqui | Gray | F | F50-54 | Wymondham AC | 41 | 02:20:14.4 | |
| 249 | Johanna | FitzGerald | F | F45-49 | | 151 | 02:20:15.5 | |
| 250 | Jonathan | Phillips | M | M50-54 | North Norfolk Beach Runners | 239 | 02:21:07.5 | |
| 251 | Teresa | Simons | F | F45-49 | | 183 | 02:22:07.1 | |
| 252 | Joanna | Andrews | F | F40-44 | | 154 | 02:22:19.0 | |
| 253 | Gina | Shorten | F | F45-49 | | 290 | 02:24:14.9 | |
| 254 | Sian | Burnett | F | F45-49 | | 234 | 02:24:41.1 | |
| 255 | Rachael | Finch | F | F55-59 | Waveney Valley AC | 223 | 02:24:42.9 | |
| 256 | Debbie | Foster | F | F45-49 | Waveney Valley AC | 119 | 02:24:44.0 | |
| 257 | Donna | Milner | F | F40-44 | Waveney Valley AC | 75 | 02:24:45.4 | |
| 258 | Sarah | Partridge | F | F65-69 | Ryston Runners | 30 | 02:25:02.1 | |
| 259 | Katie | Gooch | F | FO | | 125 | 02:25:52.9 | |
| 260 | Caroline | Gooch | F | FO | | 39 | 02:25:55.2 | |
| 261 | Hannah | Devine | F | FO | Beccles & Bungay Harriers | 200 | 02:26:02.9 | |
| 262 | Lee | Phillips | M | MO | Lowestoft Road Runners | 310 | 02:26:03.1 | |
| 263 | Sarah | Sparkes | F | F45-49 | Bungay Black Dog RC | 10 | 02:26:38.9 | |
| 264 | Alice | Kirk | F | FO | | 237 | 02:26:39.9 | |
| 265 | Darren | Taylor | M | M45-49 | | 190 | 02:27:20.6 | |
| 266 | Andrew | Kirk | M | M70+ | | 135 | 02:27:49.3 | |
| 267 | Caroline | Parnis | F | F45-49 | Lowestoft Road Runners | 47 | 02:27:59.6 | |
| 268 | Steven | Simnett | M | MO | | 146 | 02:29:43.1 | |
| 269 | Christine | Pilbrow | F | FO | | 123 | 02:31:01.9 | |
| 270 | James | Brown | M | MO | | 177 | 02:31:32.8 | |
| 271 | Rebecca | Dowsett | F | F45-49 | | 122 | 02:32:28.9 | |
| 272 | Susan | Moore | F | F65-69 | Norfolk Gazelles AC | 49 | 02:32:39.6 | |
| 273 | Denise | Bjorck | F | F60-64 | Waveney Valley AC | 161 | 02:32:56.1 | |
| 274 | Harry-Joe | Eaves | M | MO | | 297 | 02:33:09.0 | |
| 275 | Kirsty | Lack | F | F40-44 | Runners-Next-the-Sea | 27 | 02:33:36.9 | |
| 276 | Vanessa | Green | F | FO | | 71 | 02:33:37.0 | |
| 277 | Lee | Roth | M | M50-54 | Lowestoft Road Runners | 67 | 02:36:14.5 | |
| 278 | Roger | Gooch | M | M70+ | | 84 | 02:39:19.0 | |
| 279 | Rebecca | Gooch | F | FO | | 40 | 02:39:20.9 | |
| 280 | James | Clarke | M | MO | Lowestoft Road Runners | 208 | 02:39:41.6 | |
| 281 | Rebecca | Jackson | F | FO | | 296 | 02:39:54.5 | |
| 282 | Pandora | Buck | F | F55-59 | Great Yarmouth Road Runners | 15 | 02:41:53.8 | |
| 283 | Susan | Bond | F | F50-54 | Great Yarmouth Road Runners | 209 | 02:41:58.0 | |
| 284 | Michael | Fitzpatrick | M | M60-64 | | 213 | 02:45:03.0 | |
| 285 | Paul | Timson | M | M45-49 | Wymondham AC | 130 | 02:49:37.1 | |
| 286 | Sarah | Lakey | F | FO | | 202 | 02:49:55.0 | |
| 287 | Kirsty | Blackwood | F | F45-49 | Lowestoft Road Runners | 61 | 03:00:12.1 | |
| 288 | Chelsea | Forwood | F | FO | Lowestoft Road Runners | 206 | 03:01:04.1 | |
| 289 | Phillip | Laurier | M | M70+ | Lowestoft Road Runners | 113 | 03:12:03.3 | |
| 290 | Faith | Brown | F | FO | Waveney Valley AC | 35 | 03:23:57.7 | |
| 291 | Annie | Woodroffe | F | F60-64 | Waveney Valley AC | 120 | 03:32:16.2 | |
| 292 | Diane | Gooch | F | F70+ | Waveney Valley AC | 78 | 03:32:18.7 | |
| 293 | Emily | Harding | F | F40-44 | Waveney Valley AC | 79 | 03:46:47.4 | |