Trowse 10k

Location: Trowse

Website:https://conac.org.uk/trowse-10k-road-race/

10k

Start time: 09/04/2023 09:00

PositionForenameSurnameGenderCategoryClubTagGun TimeChip Time
1 ReubenAndrewsMMU21City of Norwich AC3 00:31:32.2 00:31:31.9
2 DannyAdamsMMU21City of Norwich AC2 00:32:38.1 00:32:37.8
3 JacobOcalMMSCity of Norwich AC9 00:32:48.1 00:32:47.8
4 SamToddMMSCity of Norwich AC635 00:33:16.9 00:33:16.6
5 NeilAdamsMM45-49North Norfolk Beach Runners216 00:33:24.1 00:33:23.8
6 LaurieWoodsMMU21Bure Valley Harriers71 00:34:32.1 00:34:31.8
7 SamuelCornforthMMSCity of Norwich AC6 00:35:28.4 00:35:28.1
8 OliverGilbertMMU21Bungay Black Dog RC125 00:35:32.9 00:35:32.6
9 AaronWrightMMS603 00:35:42.1 00:35:41.8
10 DominicBlakeMM40-44Reepham Runners435 00:36:03.9 00:36:03.6
11 KevinWatkinsonMM45-49Wymondham AC357 00:36:11.9 00:36:11.6
12 DanielSmithMMSRyston Runners604 00:36:12.7 00:36:12.3
13 JamesFowlerMM45-49Norfolk Gazelles AC434 00:36:33.7 00:36:33.3
14 NathanRisbeyMM40-44City of Norwich AC10 00:36:49.3 00:36:48.9
15 SimonBalesMM45-49Bure Valley Harriers255 00:36:52.4 00:36:52.1
16 AlexGriffithsMMSNorwich Road Runners586 00:36:52.4 00:36:52.1
17 LukeColemanMMS50 00:36:56.8 00:36:56.4
18 SeanJermyMMSGreat Yarmouth Road Runners74 00:37:04.1 00:37:03.8
19 RichardJohnsonMM45-49Bure Valley Harriers64 00:37:04.6 00:37:04.3
20 JoAndrewsFF45-49Bungay Black Dog RC31 00:37:05.1 00:37:04.4
21 MatthewCollierMM50-54Norfolk Gazelles AC295 00:37:07.1 00:37:06.4
22 ShaunAldousMM45-49Bungay Black Dog RC475 00:37:15.4 00:37:14.7
23 MarcusSladdenMMSBungay Black Dog RC315 00:37:16.1 00:37:14.9
24 BillyWheelerMM45-49Wymondham AC609 00:37:16.4 00:37:15.7
25 WilliamWatkinsMMS276 00:37:19.6 00:37:18.0
26 JoshRussellMMSNorwich Road Runners133 00:37:26.1 00:37:25.4
27 MarcColesMM45-49Norwich Road Runners91 00:37:30.0 00:37:29.4
28 CraigUpsonMMSNorwich Road Runners485 00:37:31.9 00:37:30.5
29 ChrisBullockMM45-49Wymondham AC150 00:37:33.0 00:37:31.6
30 CorbenReynoldsMMU21Great Yarmouth & District AC119 00:37:42.1 00:37:40.7
31 DanielSimmonsMMSTri-Anglia Triathlon Club499 00:37:55.6 00:37:54.2
32 JamieBurridgeMM40-44Great Yarmouth Road Runners614 00:37:57.9 00:37:56.5
33 MichaelWilkinsonMMSWymondham AC69 00:38:04.4 00:38:03.0
34 TomJordanMMSBure Valley Harriers490 00:38:16.9 00:38:15.5
35 ElleryBishopMMS317 00:38:18.0 00:38:15.6
36 SeanThompsonMM50-54Wymondham AC67 00:38:18.9 00:38:17.5
37 RobinTuddenhamMM50-54Todmorden Harriers462 00:38:29.9 00:38:29.2
38 MarkGoddardMMS314 00:38:32.6 00:38:31.2
39 JackStuttleMMSColtishall Jaguars RC61 00:38:35.0 00:38:32.7
40 WilliamGeorgeMMSAylsham Runners45 00:38:35.9 00:38:33.5
41 DavidHoughtonMM50-54Wymondham AC633 00:38:39.4 00:38:38.2
42 TobyGraingerMMS266 00:38:50.6 00:38:49.2
43 AidanThorpeMMS359 00:38:53.4 00:38:53.0
44 TomCrawshawMMS250 00:39:11.4 00:39:10.0
45 MattStoneMM50-54Bure Valley Harriers167 00:39:19.6 00:39:18.5
46 ShaunBraybrookMM40-44Wymondham AC139 00:39:22.4 00:39:21.0
47 LloydChettleMMSGreat Yarmouth Road Runners628 00:39:33.6 00:39:30.1
48 MarkMardellMM40-44Norwich Road Runners449 00:39:31.0 00:39:30.2
49 MichaelEglingtonMM40-44Dereham Runners AC46 00:39:35.0 00:39:32.1
50 DarrenStephensonMM50-54601 00:39:38.7 00:39:34.7
51 PaulOakleyMM50-54Horsham Joggers89 00:39:39.6 00:39:36.6
52 PaulSimpsonMM45-49Richmond & Zetland Harriers48 00:39:52.9 00:39:51.0
53 MichaelDeanMMS650 00:39:53.9 00:39:51.4
54 MorganLingleyMMS516 00:40:03.0 00:39:57.4
55 WillMcMorrisMM40-44260 00:40:03.9 00:40:00.4
56 MarkGarrettMM55-59Norwich Road Runners26 00:40:16.9 00:40:15.1
57 SeanRadfordMM50-54646 00:40:27.0 00:40:20.4
58 TomWhitingMMU21City of Norwich AC19 00:40:23.0 00:40:21.1
59 PaulWardMM50-54Bure Valley Harriers80 00:40:26.8 00:40:22.8
60 BarrySmithMM55-59Bungay Black Dog RC605 00:40:30.0 00:40:24.6
61 AlexandraElyFF45-49Wymondham AC343 00:40:28.0 00:40:26.2
62 LeeWilsonMM45-49476 00:40:38.0 00:40:32.2
63 AdamReynoldsMMS104 00:40:38.9 00:40:34.4
64 SandyTelferMMSTri-Anglia Triathlon Club141 00:40:42.6 00:40:35.9
65 SarahOsborneFFSNewmarket Joggers360 00:40:56.6 00:40:52.4
66 KevinRooneyMM55-59324 00:41:02.4 00:41:01.0
67 StephenDixonMM60-64Wymondham AC592 00:41:07.4 00:41:03.1
68 MariaLewisFF50-54Wymondham AC56 00:41:10.6 00:41:05.9
69 PhilHurrMM65-69Bure Valley Harriers454 00:41:17.6 00:41:11.4
70 PaulKnightsMM50-5433 00:41:23.4 00:41:17.6
71 MattBrownMM45-49116 00:41:25.6 00:41:18.4
72 LewisWilkinsMMS223 00:41:26.6 00:41:18.9
73 RichardHancockMM40-4413 00:41:32.1 00:41:23.2
74 LiamFrostMMS668 00:41:29.0 00:41:26.0
75 DominicCluesMMU21Tri-Anglia Triathlon Club102 00:41:30.6 00:41:27.9
76 RonnieMountMM45-49508 00:41:36.0 00:41:29.6
77 CliveCartnerMM40-44Lonely Goat RC505 00:41:40.9 00:41:34.1
78 RyanHalloway-ChurchillMMSNorfolk Gazelles AC259 00:41:41.0 00:41:38.6
79 MarkRobinsonMM50-54Lonely Goat RC39 00:41:46.9 00:41:40.1
80 StephenRammMM45-49Tri-Anglia Triathlon Club509 00:41:52.4 00:41:44.6
81 DavidMooreMMSNorfolk Gazelles AC234 00:41:55.0 00:41:47.1
82 MatthewWrightMMSDulwich Runners AC348 00:41:58.0 00:41:50.4
83 MarkBloomfieldMM50-54688 00:42:04.4 00:41:59.6
84 NicholasRandallMM50-54Norwich Road Runners192 00:42:10.6 00:42:01.1
85 VinceButlerMM50-54606 00:42:13.4 00:42:08.6
86 AntonPerkinsMM50-54471 00:42:22.0 00:42:13.6
87 PaulBaisleyMM45-49Lonely Goat RC304 00:42:21.4 00:42:15.2
88 MattEarlMM40-44339 00:42:26.0 00:42:21.9
89 JonRowdenMM55-59Tri-Anglia Triathlon Club326 00:42:32.0 00:42:23.6
90 JasonMattlessMM50-54Dereham Runners AC288 00:42:29.0 00:42:25.8
91 DavidCrotchMM60-64Norwich Road Runners195 00:42:32.6 00:42:25.9
92 KatherineTrehaneFF40-44Norfolk Gazelles AC333 00:42:33.9 00:42:28.4
93 PeterWoodsMM50-54Bure Valley Harriers612 00:42:35.4 00:42:29.2
94 RichardCollyerMM55-59Aylsham Runners147 00:42:37.0 00:42:31.4
95 WayneRamsbottomMM55-59Dereham Runners AC175 00:42:40.9 00:42:31.6
96 ChristianIsaacsonMMSGreat Yarmouth Road Runners159 00:42:41.4 00:42:37.6
97 JamesCanhamMMSWymondham AC283 00:42:48.6 00:42:38.4
98 JosephMooreMMSNorfolk Gazelles AC494 00:42:48.0 00:42:39.9
99 OliverDackMMS210 00:42:45.9 00:42:40.4
100 JasonElrickMM50-54Thetford AC608 00:42:43.0 00:42:41.2
101 RobertGillett-RatleyMMS95 00:42:58.6 00:42:45.6
102 JamesBoolMM55-59Great Yarmouth Road Runners73 00:42:54.0 00:42:48.6
103 JonShortenMM55-59Wymondham AC207 00:43:02.0 00:42:55.1
104 EddieWarrenMMS436 00:43:08.6 00:42:56.1
105 FrancesCookeFF40-44Bure Valley Harriers62 00:43:03.0 00:42:56.4
106 AshleyYellopMM45-49Norwich Road Runners117 00:43:07.6 00:42:58.7
107 KevinFrazerMM55-59Wymondham AC231 00:43:10.6 00:43:01.6
108 AndyPalmerMM55-59Norwich Road Runners268 00:43:19.0 00:43:11.6
109 GabrielMansbridgeMMS30 00:43:37.6 00:43:26.1
110 NicolaSimpsonFF45-49Richmond & Zetland Harriers49 00:43:36.6 00:43:27.3
111 JackWebbMMS199 00:43:40.9 00:43:28.6
112 StephanieLaurenceFFSBure Valley Harriers559 00:43:37.9 00:43:30.1
113 DouglasHustlerMMS204 00:43:37.4 00:43:30.3
114 MarkCrossfieldMM45-49170 00:43:41.4 00:43:32.9
115 ChrisDaviesMM50-54Beccles Triathlon Club519 00:43:43.4 00:43:36.1
116 OliverFoxwellMMSRyston Runners645 00:43:43.0 00:43:40.6
117 StevenTuttleMM60-64Lonely Goat RC429 00:43:51.4 00:43:41.8
118 GlennOrfordMM50-54Bungay Black Dog RC570 00:43:50.0 00:43:44.6
119 BeckyWillettFFSNorwich Road Runners457 00:43:55.0 00:43:45.2
120 AdrianSlatteryMM40-44Great Yarmouth Road Runners482 00:43:53.4 00:43:47.4
121 RobHallMM60-64Bungay Black Dog RC148 00:43:54.6 00:43:48.9
122 NatashaBlythFFS84 00:44:04.4 00:43:49.3
123 JamieSmithMM50-54Norwich Road Runners24 00:44:01.3 00:43:50.7
124 JamesPageMM45-49299 00:44:16.6 00:44:06.4
125 JohnBishopMM55-59318 00:44:25.4 00:44:10.4
126 AlastairRossMM40-44Bure Valley Harriers691 00:44:25.0 00:44:11.7
127 MarkStoneMM50-54Great Yarmouth Road Runners391 00:44:20.3 00:44:14.4
128 HannahColbyFFU21City of Norwich AC5 00:44:30.9 00:44:18.1
129 MatthewGrimwoodMM45-49145 00:44:32.4 00:44:20.4
130 JacobLastMMU21Dereham Runners AC310 00:44:29.8 00:44:21.1
131 ClaireBrownFF60-64Wymondham AC448 00:44:33.3 00:44:28.8
132 IanBaileyMM50-54624 00:45:04.4 00:44:34.8
133 LisaGreengrassFF40-44Wymondham AC79 00:44:49.4 00:44:35.6
134 SteveHulmeMMS372 00:44:51.6 00:44:39.1
135 MartinJacksonMMS525 00:44:53.0 00:44:42.1
136 MartinHowardMM65-69Norwich Road Runners196 00:44:57.6 00:44:42.4
137 MarkCrookesMM50-54Bure Valley Harriers433 00:44:58.3 00:44:45.1
138 GregWardMM50-54Norwich Road Runners695 00:44:57.9 00:44:45.8
139 PaulBrowneMM45-49217 00:44:55.4 00:44:47.9
140 LouiseHurrFF55-59Norfolk Gazelles AC287 00:45:03.6 00:44:52.1
141 KevinFullerMM40-44Great Yarmouth Road Runners28 00:45:01.5 00:44:53.3
142 BenjaminAskewMM45-49132 00:45:01.6 00:44:54.1
143 SimonAskewMM45-49131 00:45:01.8 00:44:54.1
144 MarkCollinsMM55-59Great Yarmouth Road Runners193 00:45:19.6 00:45:00.6
145 StefanBoakesMM40-4414 00:45:22.0 00:45:06.1
146 RichardCreweMM50-54Thetford AC154 00:45:09.0 00:45:06.3
147 AndrewCursonMM40-44Norfolk Gazelles AC422 00:45:23.3 00:45:06.9
148 ChrisKiddMMS694 00:45:17.0 00:45:09.8
149 AliceGraingerFFS265 00:45:27.6 00:45:13.8
150 GrahamO’HaraMM45-4982 00:45:28.6 00:45:15.1
151 MarkTownsendMM50-54Norwich Road Runners191 00:45:33.9 00:45:22.9
152 DavidVan Den BerghMM55-59164 00:45:43.0 00:45:25.1
153 AmyBalaamFF40-44Bure Valley Harriers66 00:45:38.4 00:45:31.1
154 ChrisMooreMM60-64Norfolk Gazelles AC443 00:45:48.3 00:45:31.6
155 EmmaJayFFS300 00:45:49.0 00:45:34.4
156 AliceTellettFFS390 00:45:56.8 00:45:35.1
157 HarryKingMMSIpswich Jaffa RC421 00:45:51.0 00:45:40.6
158 PeterSwalesMM60-64Dereham Runners AC169 00:45:53.6 00:45:44.3
159 AndrewClarkMM55-59Lonely Goat RC155 00:45:55.0 00:45:44.9
160 MatthewDugdaleMM40-4415 00:46:01.8 00:45:45.1
161 GeorgeWebsterMMS323 00:45:56.0 00:45:45.1
162 AntonyCroucherMMSGreat Yarmouth Road Runners51 00:46:07.0 00:45:45.8
163 NickRichardsMM45-49222 00:45:58.4 00:45:47.1
164 FaithPearceFF40-44Norfolk Gazelles AC564 00:46:11.0 00:45:54.8
165 AmandaMarshallFF50-54North Norfolk Beach Runners177 00:46:00.6 00:45:55.3
166 LouiseMarsdenFF40-44North Norfolk Beach Runners22 00:46:06.9 00:45:55.7
167 AdrianJayMM50-54Aylsham Runners27 00:46:04.6 00:45:58.4
168 MattHowesMM45-49Norwich Road Runners469 00:46:13.3 00:46:03.1
169 JoanneJacksonFF55-59Beccles Triathlon Club65 00:46:20.6 00:46:05.6
170 KevinStarkMM55-59Great Yarmouth Road Runners107 00:46:25.0 00:46:06.8
171 MarkEldenMM40-44Bungay Black Dog RC453 00:46:18.6 00:46:08.1
172 GaryMannMM50-54Norwich Road Runners186 00:46:21.0 00:46:09.8
173 KevinMannMM50-54149 00:46:26.8 00:46:11.1
174 RussellHopkinsMMU21City of Norwich AC7 00:46:13.0 00:46:11.1
175 LouiseStevensFFSWymondham AC582 00:46:28.3 00:46:12.6
176 JoannaKillingworthFF45-49Norwich Road Runners447 00:46:26.6 00:46:14.1
177 MarkHallMMSNorwich Road Runners138 00:46:34.6 00:46:18.6
178 DougieBarberMM60-64Coltishall Jaguars RC112 00:46:35.8 00:46:25.8
179 RobertGrovesMMSReepham Runners228 00:46:54.5 00:46:33.5
180 RichardHugginsMM40-44262 00:46:55.6 00:46:35.1
181 TonyBurkettMM55-59Norfolk Gazelles AC247 00:46:58.0 00:46:37.6
182 PaoloDe MarcoMM60-64Norfolk Gazelles AC486 00:46:47.3 00:46:38.4
183 AndrewGreenMMS137 00:46:59.0 00:46:39.9
184 KevinFinchMMS158 00:47:03.6 00:46:42.1
185 AndyRowlesMM60-64Dereham Runners AC573 00:46:54.3 00:46:45.8
186 MattBaileyMMS387 00:46:58.8 00:46:47.9
187 AndyTibbleMM55-59Norwich Road Runners617 00:47:02.6 00:46:51.6
188 GavinCritchellMM50-54156 00:47:24.0 00:46:52.6
189 JohnHarrisonMMS121 00:47:17.8 00:46:53.3
190 RosieEalesFFSGreat Yarmouth Road Runners109 00:46:59.6 00:46:54.3
191 AndrewThomasMM45-49Great Yarmouth Road Runners626 00:47:00.0 00:46:54.8
192 GaryCheesmanMMS43 00:47:29.0 00:47:01.3
193 AdrianHollisMM55-59Dereham Runners AC100 00:47:10.8 00:47:01.6
194 CarolineYoungmanFF40-44Norwich Road Runners446 00:47:18.8 00:47:06.6
195 PaulParkerMM60-64332 00:47:20.6 00:47:08.6
196 JennaSweeneyFFSTri-Anglia Triathlon Club598 00:47:26.3 00:47:09.1
197 AdySweeneyFFS599 00:47:27.0 00:47:10.1
198 TheresaFlintFF50-54Norwich Road Runners316 00:47:23.3 00:47:12.7
199 BenSnellingMM50-54514 00:47:28.6 00:47:12.8
200 JustineFawcettFF50-54Bungay Black Dog RC428 00:47:26.8 00:47:16.8
201 StuartCoxMM45-49244 00:47:37.3 00:47:18.6
202 DeanBurrageMMS249 00:47:34.0 00:47:19.1
203 BenHicklingMM45-49274 00:47:36.8 00:47:21.6
204 MattSampsonMM45-49439 00:47:46.0 00:47:22.3
205 FergusBootmanMM40-44381 00:47:42.7 00:47:23.2
206 StephanieHudsonFF40-44211 00:47:40.8 00:47:24.1
207 TomHutchingsMM50-54629 00:47:35.0 00:47:25.6
208 StevenNewsonMM45-49Norfolk Gazelles AC157 00:47:38.3 00:47:26.1
209 BrettCornishMM50-54Norwich Road Runners621 00:47:39.7 00:47:28.4
210 GuyShearwoodMM60-64Tri-Anglia Triathlon Club528 00:47:46.6 00:47:31.5
211 GrahamWalshMM70+Wymondham AC78 00:47:54.4 00:47:38.3
212 AndrewMundyMMSWymondham AC510 00:47:55.6 00:47:39.6
213 EvaWilkesFFS345 00:48:05.0 00:47:42.8
214 AndrewHammondMM65-69Norfolk Gazelles AC350 00:48:03.3 00:47:47.1
215 KarlStewardMM50-54593 00:48:09.6 00:47:47.3
216 JohnShippeyMM70+94 00:48:03.0 00:47:47.8
217 NessDentFF40-44North Norfolk Beach Runners307 00:47:53.8 00:47:48.8
218 AngelaRansomeFF55-59Lonely Goat RC511 00:48:11.8 00:47:51.6
219 KerryAldertonFFS239 00:48:17.6 00:47:53.6
220 BlaineCraddockMM50-54289 00:48:12.0 00:47:54.1
221 CoraO'MahonyFFSNorfolk Gazelles AC504 00:48:08.0 00:47:55.8
222 NickGoodgeMM50-54Bungay Black Dog RC463 00:48:07.3 00:47:56.0
223 MarkNoakesMM45-49388 00:48:22.3 00:47:58.1
224 JoshSmithMMS472 00:48:07.8 00:48:00.3
225 JenniferGouldFF45-49664 00:48:18.2 00:48:00.6
226 PaulEvesMM45-49240 00:48:24.3 00:48:03.1
227 HarlyMoonFFS123 00:48:11.3 00:48:03.3
228 OscarLaurenceMMS535 00:48:30.0 00:48:04.3
229 BenWilsonMM55-59620 00:48:26.0 00:48:06.3
230 JulianSmithMM50-54Coltishall Jaguars RC87 00:48:19.8 00:48:10.6
231 LorenSearsFFSWikiwiki Tri Team464 00:48:27.5 00:48:13.0
232 DavidBaisleyMM45-49173 00:48:31.0 00:48:14.6
233 DesmondMichaelMM70+Barnet & District AC578 00:48:23.3 00:48:15.1
234 MarkSmithMM45-49Thetford AC651 00:48:34.8 00:48:15.8
235 DavidBradbeerMMS189 00:48:37.8 00:48:16.1
236 ReubenHoughtonMMU21634 00:48:29.6 00:48:16.8
237 MichaelGreenMM50-54Great Yarmouth Road Runners458 00:48:35.3 00:48:17.1
238 NeilDuncanMM55-59128 00:48:45.3 00:48:18.1
239 AngelaPerkinsFF45-49206 00:48:27.3 00:48:18.4
240 JacobStirlingMMS86 00:48:41.0 00:48:20.1
241 AnthonyHowardMM40-44531 00:48:45.8 00:48:20.8
242 BenKendallMM40-44Norwich Road Runners75 00:48:32.0 00:48:21.6
243 NigelKennyMM55-59Ryston Runners294 00:48:47.3 00:48:24.8
244 RachelCubittFFS385 00:48:48.3 00:48:25.6
245 JulianAllakerMM45-49378 00:48:48.0 00:48:30.4
246 PhilHenryMM60-64306 00:48:52.0 00:48:32.8
247 IanMorlandMM55-59Aylsham Runners161 00:48:58.0 00:48:37.1
248 SarahBirdFFSBure Valley Harriers484 00:48:59.0 00:48:37.6
249 JasonDayMM50-54341 00:48:57.3 00:48:39.7
250 PaulJonesMM40-44Wymondham AC659 00:49:02.6 00:48:46.6
251 SamYeomansMMSNorfolk Gazelles AC636 00:49:04.3 00:48:51.3
252 RebeccaHallFF40-44336 00:49:08.3 00:48:54.1
253 KareanaSymondsFF40-44Dereham Runners AC442 00:49:07.6 00:48:58.3
254 ChloeWebsterFFSNorwich Road Runners456 00:49:10.6 00:48:59.3
255 BenWatsonMMS134 00:49:15.0 00:49:00.8
256 MichelleHoddsFF40-44Great Yarmouth Road Runners610 00:49:21.8 00:49:01.6
257 ChazMathewsMM45-49515 00:49:26.6 00:49:05.6
258 PeterLaddimanMM65-69Norfolk Harriers RC90 00:49:23.0 00:49:09.1
259 EllieSuttonFFS522 00:49:36.3 00:49:15.3
260 PhilipCaleyMM40-44Lonley Goat RC32 00:49:37.3 00:49:16.8
261 StuartBakerMM45-49Lonely Goat RC588 00:49:35.6 00:49:18.8
262 NaomiStockwellFFS681 00:49:46.0 00:49:20.1
263 TimEarlMM40-44478 00:49:55.5 00:49:22.6
264 ChrisAndrewsMM40-44Lonely Goat RC243 00:49:40.8 00:49:22.8
265 KirstyWheelerFFSLowestoft Road Runners269 00:49:44.6 00:49:27.1
266 MarianneArmstrongFF40-44Norwich Road Runners523 00:49:43.8 00:49:29.0
267 ThuMillstedFFS498 00:49:56.8 00:49:31.8
268 AlixHowardFFSDereham Runners AC209 00:49:57.3 00:49:31.8
269 TimPowter-RobinsonMM60-6435 00:50:10.8 00:49:39.6
270 WarrenNewellMM60-64Lonely Goat RC379 00:50:09.0 00:49:40.8
271 NeilRiversMM50-54Dereham Runners AC179 00:49:51.6 00:49:42.4
272 JovinMulloorMMS533 00:50:08.6 00:49:44.1
273 AlexWynnFFS622 00:50:18.8 00:49:44.8
274 ChristopherGayMM60-64Great Yarmouth & District AC184 00:50:13.8 00:49:45.9
275 HilaryByrneFF50-54Wymondham AC477 00:50:03.8 00:49:49.6
276 EmilyGoodrichFFS96 00:50:14.6 00:49:54.8
277 ZiXuMMS263 00:50:15.3 00:49:58.1
278 RonBloomfieldMM45-49309 00:50:20.3 00:50:01.3
279 AnnaCoulbornFF60-64Great Yarmouth Road Runners136 00:50:28.3 00:50:08.5
280 SineadRoganFFSNorfolk Gazelles AC264 00:50:23.8 00:50:10.3
281 GavinPaulingMM50-54656 00:50:35.8 00:50:11.3
282 NickSmithMM50-54127 00:50:45.0 00:50:15.1
283 LiamBuffinMMS632 00:50:51.6 00:50:16.6
284 LauraNoakesFF40-44389 00:50:51.0 00:50:17.6
285 LornaJermynFF40-44230 00:50:55.0 00:50:18.8
286 JamesRichardsonMMSNorwich Road Runners648 00:50:42.3 00:50:23.8
287 MathewEwingMMSNorfolk Harriers RC667 00:50:39.8 00:50:25.8
288 JaneFreemanFF65-69Norfolk Gazelles AC440 00:50:49.6 00:50:25.8
289 JamieSaundersMM40-44Norwich Road Runners188 00:50:56.6 00:50:26.8
290 AndrewLillycropMMS368 00:50:56.8 00:50:30.8
291 JasonKnightsMM50-54529 00:50:53.6 00:50:38.6
292 GeorgieManlyFFS76 00:51:19.3 00:50:41.8
293 SamBartonMMS208 00:51:10.6 00:50:44.1
294 NickyFullerFF45-49Norfolk Harriers RC176 00:51:03.3 00:50:44.5
295 CharlieLadymanFF40-44Norfolk Gazelles AC286 00:50:57.1 00:50:45.4
296 LindsayBlackFF40-44Beccles & Bungay Harriers238 00:51:22.3 00:50:47.3
297 MarkReganMM55-59Bungay Black Dog RC44 00:51:30.8 00:50:49.6
298 PeterBarrettMM55-59Attleborough Athletics Academy497 00:51:20.3 00:50:51.5
299 RobertLastMM40-44Dereham Runners AC311 00:51:09.3 00:50:54.5
300 StephenFrostMM40-44229 00:51:31.3 00:51:01.6
301 DarrenBarnesMM50-54665 00:51:27.8 00:51:03.8
302 NickHeaverMM45-49135 00:51:35.8 00:51:05.5
303 StuartSmithMM40-44561 00:51:41.3 00:51:09.3
304 MartinLawMM50-54Reepham Runners489 00:51:36.5 00:51:12.1
305 DeborahLastFF45-49Dereham Runners AC312 00:51:42.8 00:51:15.5
306 PhilipWebsdaleMM45-49Dereham Runners AC181 00:51:43.5 00:51:16.2
307 PatrickManningMM50-54Lonely Goat RC686 00:51:48.0 00:51:19.0
308 JamesStewardMMU2142 00:51:44.0 00:51:19.6
309 KevinDenmarkMM65-69Wymondham AC202 00:51:48.3 00:51:28.1
310 MatthewFreezerMMSDereham Runners AC301 00:51:53.5 00:51:28.3
311 JorgeCristobalMMS432 00:52:01.3 00:51:29.9
312 SueCookeFF60-64226 00:51:52.5 00:51:33.3
313 RachelDayFFS355 00:52:18.0 00:51:35.1
314 MelissaSampsonFF50-54Lonely Goat RC140 00:51:59.0 00:51:35.1
315 MartinMcCabeMM40-44340 00:52:03.8 00:51:35.3
316 PaulRichardsonMM65-69Dereham Runners AC25 00:52:10.5 00:51:43.8
317 TitusBruntonMMU21Dereham Runners AC642 00:52:10.8 00:51:44.0
318 LouisOrsiMMS356 00:52:29.0 00:51:44.5
319 MatthewParkhouseMM40-44Norwich Road Runners258 00:52:29.6 00:51:46.3
320 ChrissieBoswellFF40-44Tri-Anglia Triathlon Club40 00:52:13.8 00:51:48.8
321 SusanGuestFF60-64Wymondham AC589 00:52:15.5 00:51:52.5
322 TonyHarrisonMMS358 00:52:18.0 00:51:58.1
323 GaryRandallMM50-54579 00:52:31.3 00:52:01.3
324 HeidiPearsonFFS371 00:52:37.5 00:52:03.0
325 JohnWilsonMM60-64506 00:52:37.8 00:52:03.3
326 LinziGrayFF40-44236 00:52:48.8 00:52:06.3
327 LindaMarshallFF55-59Ryston Runners591 00:52:32.5 00:52:10.5
328 AmyEdwardsFFS675 00:52:50.5 00:52:13.6
329 ElaineHudsonFF65-69Norfolk Gazelles AC468 00:52:41.0 00:52:14.5
330 StaceyMockfordFF40-44Thetford AC34 00:52:40.8 00:52:17.8
331 SarahBradleyFF60-64Norwich Road Runners178 00:52:50.5 00:52:28.3
332 AdamYaxleyMM40-44Attleborough Athletics Academy297 00:53:04.0 00:52:35.8
333 DanielLorneMM40-44Lonely Goat RC450 00:53:15.3 00:52:38.8
334 LeeBirminghamMM50-54Mossley AFC Running Club254 00:52:57.0 00:52:41.0
335 PaulWestgateMM65-69Great Yarmouth Road Runners111 00:53:12.0 00:52:42.3
336 JamesAylettMM45-49392 00:53:08.0 00:52:44.5
337 BenjaminRobinsonMMSNorwich Road Runners616 00:53:21.5 00:52:45.5
338 KathrynJervisFFS235 00:53:29.0 00:52:46.5
339 LeonCarraraMM60-64City of Norwich AC4 00:53:09.3 00:52:49.1
340 AnnThomasFF45-49Great Yarmouth Road Runners273 00:53:09.3 00:52:52.5
341 MandiSmithFF50-54Thetford AC649 00:53:16.5 00:52:53.5
342 RuthElsworthFFSNorwich Road Runners683 00:53:30.5 00:53:00.3
343 CharlotteHarris CookFF40-44Bure Valley Harriers252 00:53:34.8 00:53:02.6
344 HoratioPageMMU21298 00:53:46.0 00:53:03.1
345 DeanGrayMM60-64Norwich Road Runners105 00:53:41.3 00:53:09.9
346 DavidSpurgeonMMS393 00:53:44.8 00:53:11.5
347 LynneHowlettFF65-69Ryston Runners577 00:53:36.5 00:53:14.5
348 RobFeastMM50-54425 00:53:53.8 00:53:23.1
349 VickiSymondsFFSGreat Yarmouth Road Runners327 00:53:54.0 00:53:24.5
350 JonathanBrightonMM40-4436 00:53:53.5 00:53:25.0
351 NicholasWellsMM50-54321 00:54:00.0 00:53:31.1
352 SueStirlingFF55-59Wymondham AC83 00:53:54.8 00:53:31.8
353 JuliePriceFF55-59City of Norwich AC171 00:54:03.8 00:53:35.3
354 LauraGarrattFFS451 00:54:15.3 00:53:36.8
355 NeilDennisMM40-44257 00:54:20.0 00:53:42.5
356 DennisSimpsonMM60-64166 00:54:14.0 00:53:43.3
357 CarlyJermyFF40-44518 00:54:21.2 00:53:50.6
358 JonHoltMM45-49618 00:54:31.0 00:53:51.8
359 EstherSkelhornFFSNorfolk Gazelles AC637 00:54:08.0 00:53:54.3
360 DanielSavinoMM40-44256 00:54:12.3 00:53:55.1
361 JoannaGodwinFF45-49165 00:54:29.0 00:53:56.3
362 LucyCampbellFF55-59Norfolk Harriers RC37 00:54:29.0 00:53:58.3
363 StuartChapmanMM45-49Dereham Runners AC639 00:54:25.0 00:53:58.5
364 DeniseEwartFF40-44669 00:54:49.0 00:54:04.3
365 StuartMathesonMM50-54670 00:54:49.0 00:54:04.5
366 BarneyGoodrumMM50-54376 00:54:42.5 00:54:06.3
367 AndrewChargeMM45-49Waveney Valley AC153 00:54:40.0 00:54:09.8
368 RachelTaylorFF45-49246 00:54:47.6 00:54:11.1
369 MorganHaynesMM55-59562 00:54:50.5 00:54:11.5
370 JonathanMulleyMM55-59672 00:54:41.5 00:54:16.3
371 AndyMeninMM60-6492 00:54:39.8 00:54:16.3
372 IanFreelMM60-64Great Yarmouth Road Runners644 00:54:47.2 00:54:17.5
373 CherylGoymerFF60-64Beccles Triathlon Club225 00:54:54.2 00:54:20.3
374 SeanDunnMM40-44213 00:54:59.0 00:54:25.0
375 CarolineNunnFF50-54227 00:54:52.8 00:54:28.5
376 RobertSayerMMS375 00:55:07.2 00:54:29.5
377 JamesHovellMMSTriHarman Norfolk Tri Club470 00:54:57.5 00:54:31.8
378 AnnieWarmanFFSNorfolk Gazelles AC386 00:55:13.5 00:54:32.9
379 SilviaMarroquiFF50-54563 00:55:14.0 00:54:35.0
380 EllenaWhiteFFSTri-Anglia Triathlon Club374 00:55:14.5 00:54:36.7
381 MartinTaylorMM40-44491 00:55:13.0 00:54:36.8
382 DanRixMM45-49666 00:55:11.0 00:54:41.5
383 AmyRingFFSNorwich Road Runners502 00:55:22.5 00:54:50.8
384 TerryBruntonFF50-54Dereham Runners AC643 00:55:28.2 00:55:00.3
385 ShanonHodgsonFFSLonely Goat RC380 00:55:28.0 00:55:02.3
386 BridgetColemanFF50-54520 00:55:58.8 00:55:05.8
387 DonnaGoddardFF45-49584 00:55:37.2 00:55:06.3
388 JuliaKennellyFF50-54Wymondham AC163 00:55:50.5 00:55:13.6
389 AndrewFishMM45-49280 00:56:13.0 00:55:18.0
390 NeilAndertonMM70+Dereham Runners AC54 00:55:49.2 00:55:22.3
391 DawnProtheroeFF50-54Dereham Runners AC183 00:55:51.2 00:55:23.8
392 WendyBurgessFF45-49Wymondham AC232 00:56:14.8 00:55:30.3
393 TracyStevensFF50-54Wymondham AC354 00:56:08.8 00:55:31.8
394 NatishaRamsbottomFFSDereham Runners AC305 00:56:01.2 00:55:32.10
395 GwenO'HaraFFS81 00:56:12.0 00:55:37.5
396 VictoriaEarlFF40-44503 00:56:05.5 00:55:37.8
397 JamieMordecaiMM40-44Lowestoft Road Runners362 00:56:12.8 00:55:37.8
398 JonathanHowesMM50-54678 00:56:06.8 00:55:39.2
399 HaydnOrfordMM50-54172 00:56:18.5 00:55:40.8
400 KenWardMM60-64Harleston Running Club594 00:56:22.8 00:55:41.0
401 RuthDoubleFF45-49369 00:56:23.5 00:55:41.8
402 HayleyGerrardFF55-59Wikiwiki Tri Team488 00:56:34.2 00:55:45.8
403 KevinChapmanMM45-49Norwich Road Runners455 00:56:36.0 00:55:49.0
404 LiamRobinsonMM60-64275 00:56:10.0 00:55:51.0
405 IanJarvisMM55-59Lonely Goat RC68 00:56:25.8 00:55:53.6
406 BarryWellsMM70+Norwich Road Runners330 00:56:43.8 00:55:56.3
407 JulietteBringloeFF45-49Norfolk Harriers RC587 00:56:41.5 00:55:58.3
408 PeteSharpeMM45-49Wymondham AC325 00:56:26.8 00:56:02.8
409 ClaireFoulkesFF45-49North Norfolk Beach Runners248 00:56:29.7 00:56:03.8
410 PaulRedbarnesMM40-44346 00:56:22.5 00:56:04.8
411 ChristinaSharpeFF40-44Wymondham AC198 00:56:31.5 00:56:07.6
412 MelanieQuinnFF45-4920 00:56:58.2 00:56:10.6
413 DavidThornhillMM45-49290 00:56:58.0 00:56:11.3
414 LeeJohnsonMM40-44130 00:56:49.0 00:56:16.3
415 ChristopherHighMM45-49526 00:56:52.2 00:56:17.8
416 JasmineDaynesFF40-44Norwich Road Runners696 00:57:01.5 00:56:21.1
417 KayleighCreweFFSThetford AC585 00:56:44.5 00:56:22.0
418 LizCluesFF50-54Tri-Anglia Triathlon Club473 00:57:15.5 00:56:26.8
419 TimCheesmanMM40-44Norfolk Harriers RC214 00:57:02.5 00:56:27.0
420 DavidEvansMM60-64Wymondham AC682 00:56:56.8 00:56:27.8
421 MikCarrMM65-69Bungay Black Dog RC205 00:56:58.8 00:56:28.0
422 ClareFarrantFF40-44444 00:57:13.5 00:56:28.2
423 PeterWapshottMM70+41 00:57:13.4 00:56:30.1
424 PaulElliottMM55-59352 00:57:12.0 00:56:31.3
425 SophiaHorton-JonesFFSDereham Runners AC101 00:56:59.5 00:56:31.6
426 KimberleyPowlesFF40-44Wymondham AC303 00:57:19.0 00:56:35.0
427 EmilyFinchFF40-44293 00:57:14.2 00:56:35.3
428 AngieBearFF65-6985 00:57:09.8 00:56:38.0
429 TonyLudlamMM55-59Great Yarmouth Road Runners576 00:57:24.2 00:56:38.10
430 LauraMulleyFF40-44219 00:57:28.0 00:56:40.0
431 AndrewSuttonMM40-44220 00:57:28.5 00:56:40.3
432 BeverleyReadFF45-49120 00:57:27.8 00:56:40.8
433 EmmaShanksFF40-44Norwich Road Runners313 00:57:32.5 00:56:43.3
434 MatthewSelbyMMS658 00:57:29.1 00:56:46.10
435 ClareSymmsFF45-49Lonely Goat RC347 00:57:50.0 00:57:01.5
436 SteveSharpMM55-59581 00:57:45.7 00:57:03.7
437 JamesRaynerMM40-44660 00:58:02.5 00:57:06.0
438 RaechelHeilFFSNorfolk Gazelles AC507 00:57:33.2 00:57:12.5
439 CourteneyJacobsFFSGreat Yarmouth Road Runners106 00:57:47.5 00:57:20.5
440 FionaWilliamsFF50-54Great Yarmouth Road Runners627 00:57:47.5 00:57:20.7
441 RoryHillMMS58 00:58:19.8 00:57:20.8
442 OliviaHodgsonFFSNorwich Road Runners583 00:57:58.1 00:57:21.3
443 IanHayesFFSLonely Goat RC512 00:57:58.2 00:57:21.8
444 DavidShirleyMM60-64237 00:57:48.1 00:57:26.7
445 JohnCauserMM70+Norwich Road Runners572 00:58:14.2 00:57:28.10
446 JoeBootmanMMS517 00:58:19.5 00:57:31.8
447 KatieWhitmoreFF45-49Wymondham AC201 00:58:11.0 00:57:33.2
448 CarolinePocockFF40-44Wymondham AC296 00:58:11.2 00:57:33.8
449 LynetteNashFF50-54152 00:58:08.7 00:57:36.0
450 MartinBrigdenMM65-69613 00:58:07.0 00:57:36.3
451 SimonAshtonMM55-59Lonely Goat RC483 00:58:15.0 00:57:40.3
452 JoSilverFF55-59344 00:58:23.8 00:57:44.5
453 SeanNewburyMM50-54Great Yarmouth Road Runners655 00:58:18.5 00:57:48.2
454 ShelleyAmesFFS190 00:58:35.1 00:57:48.2
455 KateLedwidgeFFS329 00:58:32.0 00:57:50.1
456 RobDyeMM50-54Dereham Runners AC479 00:58:45.0 00:57:50.8
457 SimonBurrageMM45-49487 00:58:35.5 00:57:54.9
458 DaveCatchpoleMM40-44Waveney Valley AC377 00:58:31.7 00:57:58.1
459 KellyPiesseFFSColtishall Jaguars RC342 00:58:44.7 00:57:59.0
460 JamesTullyMM45-49Tri-Anglia Triathlon Club12 00:58:51.1 00:57:59.10
461 PhilippaRuddFF55-59Tri-Anglia Triathlon Club693 00:58:26.5 00:58:01.5
462 SharonBraceyFF50-54625 00:58:32.5 00:58:03.3
463 KatieChillingworthFFS496 00:59:02.7 00:58:12.0
464 StephenRistaMM45-49600 00:59:15.1 00:58:13.8
465 MiaJollyFFS619 00:59:04.0 00:58:14.5
466 SarahCarterFFS676 00:59:10.6 00:58:14.6
467 RebeccaCockerillFFS467 00:58:58.0 00:58:16.2
468 LouiseGatleyFFS197 00:59:09.1 00:58:30.7
469 ChristieWilliamsonFFS63 00:59:05.0 00:58:32.8
470 GeorgieShewardFFS72 00:59:08.0 00:58:38.5
471 OliverCoxMMS270 00:59:03.2 00:58:40.3
472 DianaMineikyteFFS532 00:59:09.0 00:58:44.0
473 RachaelStanleyFF40-44Beccles & Bungay Harriers18 00:59:51.1 00:58:54.5
474 DominiqueBivar SeguradoFF45-49Norwich Road Runners623 00:59:29.5 00:58:58.5
475 StewartNashMM50-54Norwich Road Runners353 00:59:37.1 00:58:59.7
476 AndrewBirdMM60-64Bure Valley Harriers221 00:59:43.1 00:59:04.10
477 NicolaRivettFF50-54Lonely Goat RC527 00:59:54.5 00:59:09.0
478 TrevorSmithMM55-59Wymondham AC595 00:59:55.7 00:59:11.2
479 JamesConwayMM60-64Norfolk Gazelles AC338 00:59:57.7 00:59:17.0
480 LauraGormanFFS690 01:00:03.7 00:59:17.5
481 AdamBuffinMMS574 01:00:09.0 00:59:33.5
482 RosieCammellFFS575 01:00:08.7 00:59:33.5
483 MelanieElliottFF50-54Reepham Runners351 01:00:18.1 00:59:37.2
484 SuzyHorthFF45-49Norfolk Harriers RC17 01:00:30.1 00:59:39.2
485 ClaireBeckettFF50-54Lonely Goat RC272 01:00:21.7 00:59:41.7
486 RichardSisternMM40-44647 01:00:37.5 00:59:43.5
487 LiamStoneMMS662 01:00:50.1 00:59:49.10
488 JoeWoodleyMM45-49Wymondham AC146 01:00:20.5 00:59:50.0
489 CarolineGoochFFS500 01:00:38.0 00:59:56.0
490 FelicityHopperFFSNorfolk Harriers RC382 01:00:29.1 00:59:56.0
491 JohnMasonMM65-69292 01:00:39.1 00:59:58.1
492 JoanneOrfordFF55-59Bungay Black Dog RC569 01:00:34.5 00:59:58.5
493 CaitlinNotleyFF45-49124 01:00:41.7 00:59:58.5
494 GraceyRyeFFS47 01:00:47.1 01:00:01.5
495 JaneHuntFF55-59Beccles Triathlon Club597 01:00:44.7 01:00:03.0
496 DonnaJarvisFF45-49Norwich Road Runners657 01:00:56.0 01:00:05.5
497 MichaelProtheroeMM55-59Dereham Runners AC182 01:00:45.7 01:00:05.5
498 LeeYoungsMMSNorwich Road Runners187 01:00:45.7 01:00:10.2
499 DouglasShawcrossMM40-44Tri-Anglia Triathlon Club285 01:01:07.1 01:00:15.2
500 VickySmithFFSNorth Norfolk Beach Runners110 01:00:55.1 01:00:15.2
501 RobStrattonMMSWymondham AC52 01:01:21.5 01:00:21.5
502 TraceyMelvilleFF50-54Tri-Anglia Triathlon Club652 01:01:02.0 01:00:22.0
503 EmilyRaynerFF40-44661 01:01:19.7 01:00:23.5
504 KatyStainesFF40-44438 01:01:16.0 01:00:28.5
505 RebeccaGoochFFSNorfolk Gazelles AC242 01:01:11.7 01:00:28.8
506 ClareBradburyFF45-49680 01:01:04.5 01:00:29.5
507 AnnaBlagroveFF45-49679 01:01:04.1 01:00:29.6
508 JudeDurrantFF50-54Lonely Goat RC426 01:01:17.7 01:00:31.2
509 TraceyGoodrumFF55-59Norfolk Gazelles AC513 01:01:08.5 01:00:31.7
510 GrahamHollimanMMSWymondham AC567 01:01:17.1 01:00:38.10
511 JenniferHollimanFFSWymondham AC568 01:01:17.5 01:00:39.2
512 EvaOsborneFF70+Wymondham AC461 01:01:37.5 01:00:43.0
513 MartinHaconMM55-59215 01:01:28.1 01:00:43.2
514 BenWarrentMMS291 01:01:35.5 01:00:43.2
515 RussellRayMM60-64212 01:01:29.5 01:00:44.7
516 SusanCarverFF60-64Norwich Road Runners427 01:01:32.5 01:00:46.5
517 LucyRichardsonFFSNorwich Road Runners320 01:01:28.0 01:00:52.2
518 DeniseMortimerFF45-4999 01:01:37.1 01:00:52.7
519 SophieGetleyFF40-44Norfolk Harriers RC590 01:01:43.5 01:00:54.0
520 MarkJollyMM55-59481 01:01:40.2 01:00:54.6
521 KatrinaSoutheyFF55-5997 01:01:39.7 01:00:55.5
522 AshlieSoutheyFFS98 01:01:40.8 01:00:56.0
523 ClaireOwenFF45-49Coltishall Jaguars RC126 01:01:35.1 01:01:01.8
524 EmmaYardyFF40-44452 01:01:52.1 01:01:01.10
525 RossLuther-VeitchMMS93 01:01:41.1 01:01:05.10
526 AbbieJenkinsFF40-4477 01:01:59.0 01:01:07.5
527 RoseTaylorFF40-44180 01:01:59.0 01:01:08.7
528 DavidSadlerMM50-54103 01:01:43.9 01:01:10.5
529 DavidHardyMM55-59474 01:02:10.7 01:01:11.5
530 AmyMillsFFS459 01:01:47.7 01:01:15.2
531 BrianQuinnMM55-59566 01:02:14.5 01:01:27.0
532 LizJonesFF40-44Norwich Road Runners363 01:02:05.5 01:01:28.0
533 SharonGardnerFF45-49322 01:02:18.7 01:01:28.0
534 AdrianBatemanMM45-49278 01:02:21.1 01:01:30.2
535 JessicaBatemanFF45-49279 01:02:21.1 01:01:30.5
536 GraceAndersonFFU21302 01:02:22.1 01:01:35.7
537 AdrianWicksMM55-59445 01:02:49.5 01:01:42.5
538 DianneBushFF50-54373 01:02:36.7 01:01:45.7
539 KerryMetcalfFF40-4455 01:02:27.7 01:01:46.5
540 AmyGoldsmithFF40-44383 01:02:44.5 01:01:54.5
541 RickyRamshawMMS384 01:02:44.9 01:01:54.9
542 ClareBeveridgeFF50-54663 01:02:52.1 01:01:57.2
543 SarahKeenFF50-54North Norfolk Beach Runners615 01:02:46.5 01:01:57.5
544 JacquieWoodFF70+Dereham Runners AC641 01:02:53.7 01:02:04.5
545 JasonTovellMM50-54185 01:03:04.0 01:02:09.0
546 AmeliaHillFF45-49251 01:03:01.0 01:02:10.7
547 StevenFoulkesMM40-44480 01:02:32.1 01:02:14.5
548 AmySnowlingFF40-44335 01:03:04.5 01:02:15.3
549 FleurTrudgillFF50-54366 01:03:17.5 01:02:23.7
550 AlisonReadFF50-54Aylsham Runners162 01:03:18.1 01:02:30.0
551 PippaFranceFF45-49Norfolk Gazelles AC174 01:03:47.0 01:02:43.5
552 SharonWarrentFF45-49431 01:03:42.5 01:02:50.5
553 RickHerdmanMM55-5960 01:03:42.0 01:02:53.5
554 ShelleyRandallFF45-49580 01:03:43.5 01:02:56.7
555 KellySnellingFF55-59Norwich Road Runners319 01:03:44.0 01:02:57.4
556 KateAtkinsFF40-44Norfolk Gazelles AC530 01:03:52.5 01:02:58.2
557 JamesWrightMM45-49Norfolk Gazelles AC267 01:03:53.0 01:02:58.7
558 SusanSwalesFF55-59Dereham Runners AC168 01:04:03.0 01:03:13.5
559 JoanneRingFF55-59Norwich Road Runners365 01:04:11.7 01:03:22.8
560 JanTotterdaleFF60-64Dereham Runners AC521 01:04:14.1 01:03:24.4
561 AliceBoydFFS687 01:04:14.9 01:03:25.2
562 RobBaileyMM55-59Great Yarmouth Road Runners218 01:04:34.7 01:03:30.2
563 MartynDunsdonMM45-4957 01:04:39.1 01:03:38.8
564 ElizabethHollisFF55-59Dereham Runners AC640 01:04:32.1 01:03:44.0
565 JamesKingMMSNorfolk Harriers RC113 01:04:17.1 01:03:44.0
566 IvanLeesMM65-69Great Yarmouth Road Runners501 01:04:15.1 01:03:44.5
567 SarahSmithFF40-4416 01:04:38.1 01:03:45.9
568 SueMasonFF55-59Norwich Road Runners151 01:04:37.7 01:03:52.0
569 JanineDaynesFF50-54Wikiwiki Tri Team308 01:05:03.7 01:04:00.6
570 GrahamHobbsMM50-54Dereham Runners AC361 01:04:57.7 01:04:05.2
571 EmilyDornanFFS677 01:05:31.7 01:04:28.0
572 JulieThallonFF60-64328 01:05:32.4 01:04:34.6
573 AlisterJamesMM50-54684 01:05:32.0 01:04:40.4
574 KarlJermynMM50-54Tri-Anglia Triathlon Club685 01:05:32.1 01:04:40.7
575 AmandaHammondFFS423 01:05:41.5 01:05:02.2
576 MichelleMartinFF40-44424 01:05:41.7 01:05:02.5
577 RachelBakerFF55-59Lonely Goat RC38 01:06:04.7 01:05:04.3
578 LisaAlboroughFF45-49160 01:06:01.9 01:05:06.4
579 GeorgiaSmithFFS653 01:06:18.1 01:05:15.7
580 CherylHerrievenFF45-49114 01:06:17.9 01:05:16.2
581 LouisLaurenceMMS697 01:06:58.9 01:06:02.9
582 CaraMarksFFS277 01:07:00.4 01:06:04.7
583 RichardHighMM50-54430 01:07:13.7 01:06:09.7
584 HelenBlessingFF55-59142 01:07:20.7 01:06:18.7
585 PatrickBlessingMM70+143 01:07:20.9 01:06:19.5
586 JoRaynerFF50-54Wymondham AC53 01:07:24.1 01:06:23.8
587 JohnO’tooleMM50-54Orpington Road Runners337 01:07:28.7 01:06:26.9
588 DaniRowledgeFFS394 01:06:34.1 01:06:34.2
589 EmmaWhitmoreFFS395 01:06:34.1 01:06:34.2
590 GemmaJennisFF40-44492 01:07:30.9 01:06:37.9
591 AshleighSmithFF40-44233 01:07:31.1 01:06:38.2
592 DanAdcockMMS224 01:07:47.4 01:06:55.2
593 StephenAndrewsMM60-64631 01:07:54.9 01:06:56.2
594 KirstyPondFFS367 01:07:50.9 01:06:57.2
595 NickyGingerFF65-69441 01:08:07.4 01:07:06.7
596 LucyWalesFF40-44129 01:07:58.7 01:07:07.5
597 AmandaGrayFF65-69Wymondham AC437 01:08:12.1 01:07:11.5
598 IzzyBennettFF60-64596 01:07:59.9 01:07:13.4
599 ElaineHaggartyFF65-69Great Yarmouth Road Runners70 01:08:11.1 01:07:23.0
600 ClemenceClaxtonFFS673 01:08:27.9 01:07:24.9
601 NatalieRiseboroughFF40-44674 01:08:27.9 01:07:25.4
602 CraigHillMM60-6459 01:08:25.7 01:07:26.4
603 TrevorPotterMM65-69Norwich Road Runners370 01:08:30.9 01:07:28.9
604 AmberNielsenFF40-44Beccles Triathlon Club349 01:08:32.7 01:07:39.7
605 EmmaLongcroftFFS253 01:08:18.9 01:07:40.4
606 ClareHodgesFF65-69Great Yarmouth Road Runners108 01:08:39.4 01:07:52.9
607 SallyPorterFF55-59Bure Valley Harriers88 01:09:03.7 01:08:05.7
608 AngelaHollowayFF40-44200 01:09:22.1 01:08:22.2
609 TeresaSolomonFF60-64331 01:09:50.4 01:08:51.4
610 RobertMcKillopMM55-59Lonely Goat RC261 01:09:39.9 01:08:58.7
611 JaneBuckFF45-49334 01:10:27.7 01:09:24.4
612 RogerGoochMM70+241 01:10:16.1 01:09:25.9
613 ElaineThorpeFF65-69466 01:11:06.4 01:10:01.9
614 PhilSmithMM55-59654 01:11:18.9 01:10:16.9
615 PaulTimsonMM50-54Wymondham AC602 01:11:35.7 01:10:35.0
616 IainChettleburghMM50-54284 01:11:32.7 01:10:52.2
617 LouiseAdamsFF55-59524 01:11:29.4 01:10:55.4
618 AmyTunneycliffFF40-44493 01:12:15.9 01:11:15.9
619 EleanorTurner-MossFFS271 01:11:42.4 01:11:19.7
620 FionaHastingsFFS122 01:12:16.1 01:11:22.7
621 LouisaKiddellFF40-44115 01:12:32.4 01:11:30.4
622 BrianMooreMM70+Norwich Road Runners607 01:12:36.4 01:11:32.2
623 RachaelSmithFF45-49689 01:12:32.0 01:11:54.9
624 MichelleChapmanFF45-49Dereham Runners AC638 01:13:09.4 01:12:20.9
625 LisaGreenFF45-49Great Yarmouth Road Runners194 01:13:22.6 01:12:35.4
626 KevinMayesMM45-4921 01:13:39.6 01:12:36.6
627 ZanetaCegielskaFF40-44534 01:13:44.6 01:12:40.4
628 StaceyShipleeFFSBeccles & Bungay Harriers282 01:14:28.9 01:13:30.4
629 MartinElsegoodMM55-59Ryston Runners29 01:15:18.4 01:14:17.4
630 KatieThompsonFFSNorfolk Gazelles AC495 01:15:35.9 01:14:31.6
631 AnnieHardyFF50-54692 01:16:11.9 01:15:08.6
632 KatieClarkeFF40-44Beccles & Bungay Harriers571 01:16:10.9 01:15:12.6
633 MarshaHopleyFF65-69Beccles & Bungay Harriers23 01:16:17.6 01:15:19.1
634 MelHerwinFF40-44565 01:16:50.6 01:15:52.4
635 CarolynAndersonFF60-64671 01:18:33.6 01:18:09.1
636 SarahHomewoodFFS460 01:18:57.3 01:18:23.3
637 EleanorJarvisFFSNorwich Road Runners611 01:19:26.6 01:18:37.7
638 BelindaDaviesFF55-59Lonely Goat RC465 01:19:46.0 01:18:46.1
639 JamesScottMMSThetford AC144 01:20:57.0 01:19:53.8
640 KarenAnnisonFFS630 01:21:01.8 01:20:00.9