Trowse 10k

Location: Trowse

Website:https://conac.org.uk/trowse-10k-road-race/

10k

Start time: 09/04/2023 09:00

PositionForenameSurnameGenderGender
Pos		CategoryCat
Pos		ClubTagGun TimeChip Time
1 ReubenAndrewsM1MU21 1City of Norwich AC3 00:31:32.2 00:31:31.9
2 DannyAdamsM2MU21 2City of Norwich AC2 00:32:38.1 00:32:37.8
3 JacobOcalM3MS 1City of Norwich AC9 00:32:48.1 00:32:47.8
4 SamToddM4MS 2City of Norwich AC635 00:33:16.9 00:33:16.6
5 NeilAdamsM5M45-49 1North Norfolk Beach Runners216 00:33:24.1 00:33:23.8
6 LaurieWoodsM6MU21 3Bure Valley Harriers71 00:34:32.1 00:34:31.8
7 SamuelCornforthM7MS 3City of Norwich AC6 00:35:28.4 00:35:28.1
8 OliverGilbertM8MU21 4Bungay Black Dog RC125 00:35:32.9 00:35:32.6
9 AaronWrightM9MS 4603 00:35:42.1 00:35:41.8
10 DominicBlakeM10M40-44 1Reepham Runners435 00:36:03.9 00:36:03.6
11 KevinWatkinsonM11M45-49 2Wymondham AC357 00:36:11.9 00:36:11.6
12 DanielSmithM12MS 5Ryston Runners604 00:36:12.7 00:36:12.3
13 JamesFowlerM13M45-49 3Norfolk Gazelles AC434 00:36:33.7 00:36:33.3
14 NathanRisbeyM14M40-44 2City of Norwich AC10 00:36:49.3 00:36:48.9
15 SimonBalesM15M45-49 4Bure Valley Harriers255 00:36:52.4 00:36:52.1
16 AlexGriffithsM16MS 6Norwich Road Runners586 00:36:52.4 00:36:52.1
17 LukeColemanM17MS 750 00:36:56.8 00:36:56.4
18 SeanJermyM18MS 8Great Yarmouth Road Runners74 00:37:04.1 00:37:03.8
19 RichardJohnsonM19M45-49 5Bure Valley Harriers64 00:37:04.6 00:37:04.3
20 JoAndrewsF1F45-49 1Bungay Black Dog RC31 00:37:05.1 00:37:04.4
21 MatthewCollierM20M50-54 1Norfolk Gazelles AC295 00:37:07.1 00:37:06.4
22 ShaunAldousM21M45-49 6Bungay Black Dog RC475 00:37:15.4 00:37:14.7
23 MarcusSladdenM22MS 9Bungay Black Dog RC315 00:37:16.1 00:37:14.9
24 BillyWheelerM23M45-49 7Wymondham AC609 00:37:16.4 00:37:15.7
25 WilliamWatkinsM24MS 10276 00:37:19.6 00:37:18.0
26 JoshRussellM25MS 11Norwich Road Runners133 00:37:26.1 00:37:25.4
27 MarcColesM26M45-49 8Norwich Road Runners91 00:37:30.0 00:37:29.4
28 CraigUpsonM27MS 12Norwich Road Runners485 00:37:31.9 00:37:30.5
29 ChrisBullockM28M45-49 9Wymondham AC150 00:37:33.0 00:37:31.6
30 CorbenReynoldsM29MU21 5Great Yarmouth & District AC119 00:37:42.1 00:37:40.7
31 DanielSimmonsM30MS 13Tri-Anglia Triathlon Club499 00:37:55.6 00:37:54.2
32 JamieBurridgeM31M40-44 3Great Yarmouth Road Runners614 00:37:57.9 00:37:56.5
33 MichaelWilkinsonM32MS 14Wymondham AC69 00:38:04.4 00:38:03.0
34 TomJordanM33MS 15Bure Valley Harriers490 00:38:16.9 00:38:15.5
35 ElleryBishopM34MS 16317 00:38:18.0 00:38:15.6
36 SeanThompsonM35M50-54 2Wymondham AC67 00:38:18.9 00:38:17.5
37 RobinTuddenhamM36M50-54 3Todmorden Harriers462 00:38:29.9 00:38:29.2
38 MarkGoddardM37MS 17314 00:38:32.6 00:38:31.2
39 JackStuttleM38MS 18Coltishall Jaguars RC61 00:38:35.0 00:38:32.7
40 WilliamGeorgeM39MS 19Aylsham Runners45 00:38:35.9 00:38:33.5
41 DavidHoughtonM40M50-54 4Wymondham AC633 00:38:39.4 00:38:38.2
42 TobyGraingerM41MS 20266 00:38:50.6 00:38:49.2
43 AidanThorpeM42MS 21359 00:38:53.4 00:38:53.0
44 TomCrawshawM43MS 22250 00:39:11.4 00:39:10.0
45 MattStoneM44M50-54 5Bure Valley Harriers167 00:39:19.6 00:39:18.5
46 ShaunBraybrookM45M40-44 4Wymondham AC139 00:39:22.4 00:39:21.0
47 LloydChettleM46MS 23Great Yarmouth Road Runners628 00:39:33.6 00:39:30.1
48 MarkMardellM47M40-44 5Norwich Road Runners449 00:39:31.0 00:39:30.2
49 MichaelEglingtonM48M40-44 6Dereham Runners AC46 00:39:35.0 00:39:32.1
50 DarrenStephensonM49M50-54 6601 00:39:38.7 00:39:34.7
51 PaulOakleyM50M50-54 7Horsham Joggers89 00:39:39.6 00:39:36.6
52 PaulSimpsonM51M45-49 10Richmond & Zetland Harriers48 00:39:52.9 00:39:51.0
53 MichaelDeanM52MS 24650 00:39:53.9 00:39:51.4
54 MorganLingleyM53MS 25516 00:40:03.0 00:39:57.4
55 WillMcMorrisM54M40-44 7260 00:40:03.9 00:40:00.4
56 MarkGarrettM55M55-59 1Norwich Road Runners26 00:40:16.9 00:40:15.1
57 SeanRadfordM56M50-54 8646 00:40:27.0 00:40:20.4
58 TomWhitingM57MU21 6City of Norwich AC19 00:40:23.0 00:40:21.1
59 PaulWardM58M50-54 9Bure Valley Harriers80 00:40:26.8 00:40:22.8
60 BarrySmithM59M55-59 2Bungay Black Dog RC605 00:40:30.0 00:40:24.6
61 AlexandraElyF2F45-49 2Wymondham AC343 00:40:28.0 00:40:26.2
62 LeeWilsonM60M45-49 11476 00:40:38.0 00:40:32.2
63 AdamReynoldsM61MS 26104 00:40:38.9 00:40:34.4
64 SandyTelferM62MS 27Tri-Anglia Triathlon Club141 00:40:42.6 00:40:35.9
65 SarahOsborneF3FS 1Newmarket Joggers360 00:40:56.6 00:40:52.4
66 KevinRooneyM63M55-59 3324 00:41:02.4 00:41:01.0
67 StephenDixonM64M60-64 1Wymondham AC592 00:41:07.4 00:41:03.1
68 MariaLewisF4F50-54 1Wymondham AC56 00:41:10.6 00:41:05.9
69 PhilHurrM65M65-69 1Bure Valley Harriers454 00:41:17.6 00:41:11.4
70 PaulKnightsM66M50-54 1033 00:41:23.4 00:41:17.6
71 MattBrownM67M45-49 12116 00:41:25.6 00:41:18.4
72 LewisWilkinsM68MS 28223 00:41:26.6 00:41:18.9
73 RichardHancockM69M40-44 813 00:41:32.1 00:41:23.2
74 LiamFrostM70MS 29668 00:41:29.0 00:41:26.0
75 DominicCluesM71MU21 7Tri-Anglia Triathlon Club102 00:41:30.6 00:41:27.9
76 RonnieMountM72M45-49 13508 00:41:36.0 00:41:29.6
77 CliveCartnerM73M40-44 9Lonely Goat RC505 00:41:40.9 00:41:34.1
78 RyanHalloway-ChurchillM74MS 30Norfolk Gazelles AC259 00:41:41.0 00:41:38.6
79 MarkRobinsonM75M50-54 11Lonely Goat RC39 00:41:46.9 00:41:40.1
80 StephenRammM76M45-49 14Tri-Anglia Triathlon Club509 00:41:52.4 00:41:44.6
81 DavidMooreM77MS 31Norfolk Gazelles AC234 00:41:55.0 00:41:47.1
82 MatthewWrightM78MS 32Dulwich Runners AC348 00:41:58.0 00:41:50.4
83 MarkBloomfieldM79M50-54 12688 00:42:04.4 00:41:59.6
84 NicholasRandallM80M50-54 13Norwich Road Runners192 00:42:10.6 00:42:01.1
85 VinceButlerM81M50-54 14606 00:42:13.4 00:42:08.6
86 AntonPerkinsM82M50-54 15471 00:42:22.0 00:42:13.6
87 PaulBaisleyM83M45-49 15Lonely Goat RC304 00:42:21.4 00:42:15.2
88 MattEarlM84M40-44 10339 00:42:26.0 00:42:21.9
89 JonRowdenM85M55-59 4Tri-Anglia Triathlon Club326 00:42:32.0 00:42:23.6
90 JasonMattlessM86M50-54 16Dereham Runners AC288 00:42:29.0 00:42:25.8
91 DavidCrotchM87M60-64 2Norwich Road Runners195 00:42:32.6 00:42:25.9
92 KatherineTrehaneF5F40-44 1Norfolk Gazelles AC333 00:42:33.9 00:42:28.4
93 PeterWoodsM88M50-54 17Bure Valley Harriers612 00:42:35.4 00:42:29.2
94 RichardCollyerM89M55-59 5Aylsham Runners147 00:42:37.0 00:42:31.4
95 WayneRamsbottomM90M55-59 6Dereham Runners AC175 00:42:40.9 00:42:31.6
96 ChristianIsaacsonM91MS 33Great Yarmouth Road Runners159 00:42:41.4 00:42:37.6
97 JamesCanhamM92MS 34Wymondham AC283 00:42:48.6 00:42:38.4
98 JosephMooreM93MS 35Norfolk Gazelles AC494 00:42:48.0 00:42:39.9
99 OliverDackM94MS 36210 00:42:45.9 00:42:40.4
100 JasonElrickM95M50-54 18Thetford AC608 00:42:43.0 00:42:41.2
101 RobertGillett-RatleyM96MS 3795 00:42:58.6 00:42:45.6
102 JamesBoolM97M55-59 7Great Yarmouth Road Runners73 00:42:54.0 00:42:48.6
103 JonShortenM98M55-59 8Wymondham AC207 00:43:02.0 00:42:55.1
104 EddieWarrenM99MS 38436 00:43:08.6 00:42:56.1
105 FrancesCookeF6F40-44 2Bure Valley Harriers62 00:43:03.0 00:42:56.4
106 AshleyYellopM100M45-49 16Norwich Road Runners117 00:43:07.6 00:42:58.7
107 KevinFrazerM101M55-59 9Wymondham AC231 00:43:10.6 00:43:01.6
108 AndyPalmerM102M55-59 10Norwich Road Runners268 00:43:19.0 00:43:11.6
109 GabrielMansbridgeM103MS 3930 00:43:37.6 00:43:26.1
110 NicolaSimpsonF7F45-49 3Richmond & Zetland Harriers49 00:43:36.6 00:43:27.3
111 JackWebbM104MS 40199 00:43:40.9 00:43:28.6
112 StephanieLaurenceF8FS 2Bure Valley Harriers559 00:43:37.9 00:43:30.1
113 DouglasHustlerM105MS 41204 00:43:37.4 00:43:30.3
114 MarkCrossfieldM106M45-49 17170 00:43:41.4 00:43:32.9
115 ChrisDaviesM107M50-54 19Beccles Triathlon Club519 00:43:43.4 00:43:36.1
116 OliverFoxwellM108MS 42Ryston Runners645 00:43:43.0 00:43:40.6
117 StevenTuttleM109M60-64 3Lonely Goat RC429 00:43:51.4 00:43:41.8
118 GlennOrfordM110M50-54 20Bungay Black Dog RC570 00:43:50.0 00:43:44.6
119 BeckyWillettF9FS 3Norwich Road Runners457 00:43:55.0 00:43:45.2
120 AdrianSlatteryM111M40-44 11Great Yarmouth Road Runners482 00:43:53.4 00:43:47.4
121 RobHallM112M60-64 4Bungay Black Dog RC148 00:43:54.6 00:43:48.9
122 NatashaBlythF10FS 484 00:44:04.4 00:43:49.3
123 JamieSmithM113M50-54 21Norwich Road Runners24 00:44:01.3 00:43:50.7
124 JamesPageM114M45-49 18299 00:44:16.6 00:44:06.4
125 JohnBishopM115M55-59 11318 00:44:25.4 00:44:10.4
126 AlastairRossM116M40-44 12Bure Valley Harriers691 00:44:25.0 00:44:11.7
127 MarkStoneM117M50-54 22Great Yarmouth Road Runners391 00:44:20.3 00:44:14.4
128 HannahColbyF11FU21 1City of Norwich AC5 00:44:30.9 00:44:18.1
129 MatthewGrimwoodM118M45-49 19145 00:44:32.4 00:44:20.4
130 JacobLastM119MU21 8Dereham Runners AC310 00:44:29.8 00:44:21.1
131 ClaireBrownF12F60-64 1Wymondham AC448 00:44:33.3 00:44:28.8
132 IanBaileyM120M50-54 23624 00:45:04.4 00:44:34.8
133 LisaGreengrassF13F40-44 3Wymondham AC79 00:44:49.4 00:44:35.6
134 SteveHulmeM121MS 43372 00:44:51.6 00:44:39.1
135 MartinJacksonM122MS 44525 00:44:53.0 00:44:42.1
136 MartinHowardM123M65-69 2Norwich Road Runners196 00:44:57.6 00:44:42.4
137 MarkCrookesM124M50-54 24Bure Valley Harriers433 00:44:58.3 00:44:45.1
138 GregWardM125M50-54 25Norwich Road Runners695 00:44:57.9 00:44:45.8
139 PaulBrowneM126M45-49 20217 00:44:55.4 00:44:47.9
140 LouiseHurrF14F55-59 1Norfolk Gazelles AC287 00:45:03.6 00:44:52.1
141 KevinFullerM127M40-44 13Great Yarmouth Road Runners28 00:45:01.5 00:44:53.3
142 BenjaminAskewM128M45-49 21132 00:45:01.6 00:44:54.1
143 SimonAskewM129M45-49 22131 00:45:01.8 00:44:54.1
144 MarkCollinsM130M55-59 12Great Yarmouth Road Runners193 00:45:19.6 00:45:00.6
145 StefanBoakesM131M40-44 1414 00:45:22.0 00:45:06.1
146 RichardCreweM132M50-54 26Thetford AC154 00:45:09.0 00:45:06.3
147 AndrewCursonM133M40-44 15Norfolk Gazelles AC422 00:45:23.3 00:45:06.9
148 ChrisKiddM134MS 45694 00:45:17.0 00:45:09.8
149 AliceGraingerF15FS 5265 00:45:27.6 00:45:13.8
150 GrahamO'HaraM135M45-49 2382 00:45:28.6 00:45:15.1
151 MarkTownsendM136M50-54 27Norwich Road Runners191 00:45:33.9 00:45:22.9
152 DavidVan Den BerghM137M55-59 13164 00:45:43.0 00:45:25.1
153 AmyBalaamF16F40-44 4Bure Valley Harriers66 00:45:38.4 00:45:31.1
154 ChrisMooreM138M60-64 5Norfolk Gazelles AC443 00:45:48.3 00:45:31.6
155 EmmaJayF17FS 6300 00:45:49.0 00:45:34.4
156 AliceTellettF18FS 7390 00:45:56.8 00:45:35.1
157 HarryKingM139MS 46Ipswich Jaffa RC421 00:45:51.0 00:45:40.6
158 PeterSwalesM140M60-64 6Dereham Runners AC169 00:45:53.6 00:45:44.3
159 AndrewClarkM141M55-59 14Lonely Goat RC155 00:45:55.0 00:45:44.9
160 MatthewDugdaleM142M40-44 1615 00:46:01.8 00:45:45.1
161 GeorgeWebsterM143MS 47323 00:45:56.0 00:45:45.1
162 AntonyCroucherM144MS 48Great Yarmouth Road Runners51 00:46:07.0 00:45:45.8
163 NickRichardsM145M45-49 24222 00:45:58.4 00:45:47.1
164 FaithPearceF19F40-44 5Norfolk Gazelles AC564 00:46:11.0 00:45:54.8
165 AmandaMarshallF20F50-54 2North Norfolk Beach Runners177 00:46:00.6 00:45:55.3
166 LouiseMarsdenF21F40-44 6North Norfolk Beach Runners22 00:46:06.9 00:45:55.7
167 AdrianJayM146M50-54 28Aylsham Runners27 00:46:04.6 00:45:58.4
168 MattHowesM147M45-49 25Norwich Road Runners469 00:46:13.3 00:46:03.1
169 JoanneJacksonF22F55-59 2Beccles Triathlon Club65 00:46:20.6 00:46:05.6
170 KevinStarkM148M55-59 15Great Yarmouth Road Runners107 00:46:25.0 00:46:06.8
171 MarkEldenM149M40-44 17Bungay Black Dog RC453 00:46:18.6 00:46:08.1
172 GaryMannM150M50-54 29Norwich Road Runners186 00:46:21.0 00:46:09.8
173 KevinMannM151M50-54 30149 00:46:26.8 00:46:11.1
174 RussellHopkinsM152MU21 9City of Norwich AC7 00:46:13.0 00:46:11.1
175 LouiseStevensF23FS 8Wymondham AC582 00:46:28.3 00:46:12.6
176 JoannaKillingworthF24F45-49 4Norwich Road Runners447 00:46:26.6 00:46:14.1
177 MarkHallM153MS 49Norwich Road Runners138 00:46:34.6 00:46:18.6
178 DougieBarberM154M60-64 7Coltishall Jaguars RC112 00:46:35.8 00:46:25.8
179 RobertGrovesM155MS 50Reepham Runners228 00:46:54.5 00:46:33.5
180 RichardHugginsM156M40-44 18262 00:46:55.6 00:46:35.1
181 TonyBurkettM157M55-59 16Norfolk Gazelles AC247 00:46:58.0 00:46:37.6
182 PaoloDe MarcoM158M60-64 8Norfolk Gazelles AC486 00:46:47.3 00:46:38.4
183 AndrewGreenM159MS 51137 00:46:59.0 00:46:39.9
184 KevinFinchM160MS 52158 00:47:03.6 00:46:42.1
185 AndyRowlesM161M60-64 9Dereham Runners AC573 00:46:54.3 00:46:45.8
186 MattBaileyM162MS 53387 00:46:58.8 00:46:47.9
187 AndyTibbleM163M55-59 17Norwich Road Runners617 00:47:02.6 00:46:51.6
188 GavinCritchellM164M50-54 31156 00:47:24.0 00:46:52.6
189 JohnHarrisonM165MS 54121 00:47:17.8 00:46:53.3
190 RosieEalesF25FS 9Great Yarmouth Road Runners109 00:46:59.6 00:46:54.3
191 AndrewThomasM166M45-49 26Great Yarmouth Road Runners626 00:47:00.0 00:46:54.8
192 GaryCheesmanM167MS 5543 00:47:29.0 00:47:01.3
193 AdrianHollisM168M55-59 18Dereham Runners AC100 00:47:10.8 00:47:01.6
194 CarolineYoungmanF26F40-44 7Norwich Road Runners446 00:47:18.8 00:47:06.6
195 PaulParkerM169M60-64 10332 00:47:20.6 00:47:08.6
196 JennaSweeneyF27FS 10Tri-Anglia Triathlon Club598 00:47:26.3 00:47:09.1
197 AdySweeneyF28FS 11599 00:47:27.0 00:47:10.1
198 TheresaFlintF29F50-54 3Norwich Road Runners316 00:47:23.3 00:47:12.7
199 BenSnellingM170M50-54 32514 00:47:28.6 00:47:12.8
200 JustineFawcettF30F50-54 4Bungay Black Dog RC428 00:47:26.8 00:47:16.8
201 StuartCoxM171M45-49 27244 00:47:37.3 00:47:18.6
202 DeanBurrageM172MS 56249 00:47:34.0 00:47:19.1
203 BenHicklingM173M45-49 28274 00:47:36.8 00:47:21.6
204 MattSampsonM174M45-49 29439 00:47:46.0 00:47:22.3
205 FergusBootmanM175M40-44 19381 00:47:42.7 00:47:23.2
206 StephanieHudsonF31F40-44 8211 00:47:40.8 00:47:24.1
207 TomHutchingsM176M50-54 33629 00:47:35.0 00:47:25.6
208 StevenNewsonM177M45-49 30Norfolk Gazelles AC157 00:47:38.3 00:47:26.1
209 BrettCornishM178M50-54 34Norwich Road Runners621 00:47:39.7 00:47:28.4
210 GuyShearwoodM179M60-64 11Tri-Anglia Triathlon Club528 00:47:46.6 00:47:31.5
211 GrahamWalshM180M70+ 1Wymondham AC78 00:47:54.4 00:47:38.3
212 AndrewMundyM181MS 57Wymondham AC510 00:47:55.6 00:47:39.6
213 EvaWilkesF32FS 12345 00:48:05.0 00:47:42.8
214 AndrewHammondM182M65-69 3Norfolk Gazelles AC350 00:48:03.3 00:47:47.1
215 KarlStewardM183M50-54 35593 00:48:09.6 00:47:47.3
216 JohnShippeyM184M70+ 294 00:48:03.0 00:47:47.8
217 NessDentF33F40-44 9North Norfolk Beach Runners307 00:47:53.8 00:47:48.8
218 AngelaRansomeF34F55-59 3Lonely Goat RC511 00:48:11.8 00:47:51.6
219 KerryAldertonF35FS 13239 00:48:17.6 00:47:53.6
220 BlaineCraddockM185M50-54 36289 00:48:12.0 00:47:54.1
221 CoraO'MahonyF36FS 14Norfolk Gazelles AC504 00:48:08.0 00:47:55.8
222 NickGoodgeM186M50-54 37Bungay Black Dog RC463 00:48:07.3 00:47:56.0
223 MarkNoakesM187M45-49 31388 00:48:22.3 00:47:58.1
224 JoshSmithM188MS 58472 00:48:07.8 00:48:00.3
225 JenniferGouldF37F45-49 5664 00:48:18.2 00:48:00.6
226 PaulEvesM189M45-49 32240 00:48:24.3 00:48:03.1
227 HarlyMoonF38FS 15123 00:48:11.3 00:48:03.3
228 OscarLaurenceM190MS 59535 00:48:30.0 00:48:04.3
229 BenWilsonM191M55-59 19620 00:48:26.0 00:48:06.3
230 JulianSmithM192M50-54 38Coltishall Jaguars RC87 00:48:19.8 00:48:10.6
231 LorenSearsF39FS 16Wikiwiki Tri Team464 00:48:27.5 00:48:13.0
232 DavidBaisleyM193M45-49 33173 00:48:31.0 00:48:14.6
233 DesmondMichaelM194M70+ 3Barnet & District AC578 00:48:23.3 00:48:15.1
234 MarkSmithM195M45-49 34Thetford AC651 00:48:34.8 00:48:15.8
235 DavidBradbeerM196MS 60189 00:48:37.8 00:48:16.1
236 ReubenHoughtonM197MU21 10634 00:48:29.6 00:48:16.8
237 MichaelGreenM198M50-54 39Great Yarmouth Road Runners458 00:48:35.3 00:48:17.1
238 NeilDuncanM199M55-59 20128 00:48:45.3 00:48:18.1
239 AngelaPerkinsF40F45-49 6206 00:48:27.3 00:48:18.4
240 JacobStirlingM200MS 6186 00:48:41.0 00:48:20.1
241 AnthonyHowardM201M40-44 20531 00:48:45.8 00:48:20.8
242 BenKendallM202M40-44 21Norwich Road Runners75 00:48:32.0 00:48:21.6
243 NigelKennyM203M55-59 21Ryston Runners294 00:48:47.3 00:48:24.8
244 RachelCubittF41FS 17385 00:48:48.3 00:48:25.6
245 JulianAllakerM204M45-49 35378 00:48:48.0 00:48:30.4
246 PhilHenryM205M60-64 12306 00:48:52.0 00:48:32.8
247 IanMorlandM206M55-59 22Aylsham Runners161 00:48:58.0 00:48:37.1
248 SarahBirdF42FS 18Bure Valley Harriers484 00:48:59.0 00:48:37.6
249 JasonDayM207M50-54 40341 00:48:57.3 00:48:39.7
250 PaulJonesM208M40-44 22Wymondham AC659 00:49:02.6 00:48:46.6
251 SamYeomansM209MS 62Norfolk Gazelles AC636 00:49:04.3 00:48:51.3
252 RebeccaHallF43F40-44 10336 00:49:08.3 00:48:54.1
253 KareanaSymondsF44F40-44 11Dereham Runners AC442 00:49:07.6 00:48:58.3
254 ChloeWebsterF45FS 19Norwich Road Runners456 00:49:10.6 00:48:59.3
255 BenWatsonM210MS 63134 00:49:15.0 00:49:00.8
256 MichelleHoddsF46F40-44 12Great Yarmouth Road Runners610 00:49:21.8 00:49:01.6
257 ChazMathewsM211M45-49 36515 00:49:26.6 00:49:05.6
258 PeterLaddimanM212M65-69 4Norfolk Harriers RC90 00:49:23.0 00:49:09.1
259 EllieSuttonF47FS 20522 00:49:36.3 00:49:15.3
260 PhilipCaleyM213M40-44 23Lonley Goat RC32 00:49:37.3 00:49:16.8
261 StuartBakerM214M45-49 37Lonely Goat RC588 00:49:35.6 00:49:18.8
262 NaomiStockwellF48FS 21681 00:49:46.0 00:49:20.1
263 TimEarlM215M40-44 24478 00:49:55.5 00:49:22.6
264 ChrisAndrewsM216M40-44 25Lonely Goat RC243 00:49:40.8 00:49:22.8
265 KirstyWheelerF49FS 22Lowestoft Road Runners269 00:49:44.6 00:49:27.1
266 MarianneArmstrongF50F40-44 13Norwich Road Runners523 00:49:43.8 00:49:29.0
267 ThuMillstedF51FS 23498 00:49:56.8 00:49:31.8
268 AlixHowardF52FS 24Dereham Runners AC209 00:49:57.3 00:49:31.8
269 TimPowter-RobinsonM217M60-64 1335 00:50:10.8 00:49:39.6
270 WarrenNewellM218M60-64 14Lonely Goat RC379 00:50:09.0 00:49:40.8
271 NeilRiversM219M50-54 41Dereham Runners AC179 00:49:51.6 00:49:42.4
272 JovinMulloorM220MS 64533 00:50:08.6 00:49:44.1
273 AlexWynnF53FS 25622 00:50:18.8 00:49:44.8
274 ChristopherGayM221M60-64 15Great Yarmouth & District AC184 00:50:13.8 00:49:45.9
275 HilaryByrneF54F50-54 5Wymondham AC477 00:50:03.8 00:49:49.6
276 EmilyGoodrichF55FS 2696 00:50:14.6 00:49:54.8
277 ZiXuM222MS 65263 00:50:15.3 00:49:58.1
278 RonBloomfieldM223M45-49 38309 00:50:20.3 00:50:01.3
279 AnnaCoulbornF56F60-64 2Great Yarmouth Road Runners136 00:50:28.3 00:50:08.5
280 SineadRoganF57FS 27Norfolk Gazelles AC264 00:50:23.8 00:50:10.3
281 GavinPaulingM224M50-54 42656 00:50:35.8 00:50:11.3
282 NickSmithM225M50-54 43127 00:50:45.0 00:50:15.1
283 LiamBuffinM226MS 66632 00:50:51.6 00:50:16.6
284 LauraNoakesF58F40-44 14389 00:50:51.0 00:50:17.6
285 LornaJermynF59F40-44 15230 00:50:55.0 00:50:18.8
286 JamesRichardsonM227MS 67Norwich Road Runners648 00:50:42.3 00:50:23.8
287 MathewEwingM228MS 68Norfolk Harriers RC667 00:50:39.8 00:50:25.8
288 JaneFreemanF60F65-69 1Norfolk Gazelles AC440 00:50:49.6 00:50:25.8
289 JamieSaundersM229M40-44 26Norwich Road Runners188 00:50:56.6 00:50:26.8
290 AndrewLillycropM230MS 69368 00:50:56.8 00:50:30.8
291 JasonKnightsM231M50-54 44529 00:50:53.6 00:50:38.6
292 GeorgieManlyF61FS 2876 00:51:19.3 00:50:41.8
293 SamBartonM232MS 70208 00:51:10.6 00:50:44.1
294 NickyFullerF62F45-49 7Norfolk Harriers RC176 00:51:03.3 00:50:44.5
295 CharlieLadymanF63F40-44 16Norfolk Gazelles AC286 00:50:57.1 00:50:45.4
296 LindsayBlackF64F40-44 17Beccles & Bungay Harriers238 00:51:22.3 00:50:47.3
297 MarkReganM233M55-59 23Bungay Black Dog RC44 00:51:30.8 00:50:49.6
298 PeterBarrettM234M55-59 24Attleborough Athletics Academy497 00:51:20.3 00:50:51.5
299 RobertLastM235M40-44 27Dereham Runners AC311 00:51:09.3 00:50:54.5
300 StephenFrostM236M40-44 28229 00:51:31.3 00:51:01.6
301 DarrenBarnesM237M50-54 45665 00:51:27.8 00:51:03.8
302 NickHeaverM238M45-49 39135 00:51:35.8 00:51:05.5
303 StuartSmithM239M40-44 29561 00:51:41.3 00:51:09.3
304 MartinLawM240M50-54 46Reepham Runners489 00:51:36.5 00:51:12.1
305 DeborahLastF65F45-49 8Dereham Runners AC312 00:51:42.8 00:51:15.5
306 PhilipWebsdaleM241M45-49 40Dereham Runners AC181 00:51:43.5 00:51:16.2
307 PatrickManningM242M50-54 47Lonely Goat RC686 00:51:48.0 00:51:19.0
308 JamesStewardM243MU21 1142 00:51:44.0 00:51:19.6
309 KevinDenmarkM244M65-69 5Wymondham AC202 00:51:48.3 00:51:28.1
310 MatthewFreezerM245MS 71Dereham Runners AC301 00:51:53.5 00:51:28.3
311 JorgeCristobalM246MS 72432 00:52:01.3 00:51:29.9
312 SueCookeF66F60-64 3226 00:51:52.5 00:51:33.3
313 RachelDayF67FS 29355 00:52:18.0 00:51:35.1
314 MelissaSampsonF68F50-54 6Lonely Goat RC140 00:51:59.0 00:51:35.1
315 MartinMcCabeM247M40-44 30340 00:52:03.8 00:51:35.3
316 PaulRichardsonM248M65-69 6Dereham Runners AC25 00:52:10.5 00:51:43.8
317 TitusBruntonM249MU21 12Dereham Runners AC642 00:52:10.8 00:51:44.0
318 LouisOrsiM250MS 73356 00:52:29.0 00:51:44.5
319 MatthewParkhouseM251M40-44 31Norwich Road Runners258 00:52:29.6 00:51:46.3
320 ChrissieBoswellF69F40-44 18Tri-Anglia Triathlon Club40 00:52:13.8 00:51:48.8
321 SusanGuestF70F60-64 4Wymondham AC589 00:52:15.5 00:51:52.5
322 TonyHarrisonM252MS 74358 00:52:18.0 00:51:58.1
323 GaryRandallM253M50-54 48579 00:52:31.3 00:52:01.3
324 HeidiPearsonF71FS 30371 00:52:37.5 00:52:03.0
325 JohnWilsonM254M60-64 16506 00:52:37.8 00:52:03.3
326 LinziGrayF72F40-44 19236 00:52:48.8 00:52:06.3
327 LindaMarshallF73F55-59 4Ryston Runners591 00:52:32.5 00:52:10.5
328 AmyEdwardsF74FS 31675 00:52:50.5 00:52:13.6
329 ElaineHudsonF75F65-69 2Norfolk Gazelles AC468 00:52:41.0 00:52:14.5
330 StaceyMockfordF76F40-44 20Thetford AC34 00:52:40.8 00:52:17.8
331 SarahBradleyF77F60-64 5Norwich Road Runners178 00:52:50.5 00:52:28.3
332 AdamYaxleyM255M40-44 32Attleborough Athletics Academy297 00:53:04.0 00:52:35.8
333 DanielLorneM256M40-44 33Lonely Goat RC450 00:53:15.3 00:52:38.8
334 LeeBirminghamM257M50-54 49Mossley AFC Running Club254 00:52:57.0 00:52:41.0
335 PaulWestgateM258M65-69 7Great Yarmouth Road Runners111 00:53:12.0 00:52:42.3
336 JamesAylettM259M45-49 41392 00:53:08.0 00:52:44.5
337 BenjaminRobinsonM260MS 75Norwich Road Runners616 00:53:21.5 00:52:45.5
338 KathrynJervisF78FS 32235 00:53:29.0 00:52:46.5
339 LeonCarraraM261M60-64 17City of Norwich AC4 00:53:09.3 00:52:49.1
340 AnnThomasF79F45-49 9Great Yarmouth Road Runners273 00:53:09.3 00:52:52.5
341 MandiSmithF80F50-54 7Thetford AC649 00:53:16.5 00:52:53.5
342 RuthElsworthF81FS 33Norwich Road Runners683 00:53:30.5 00:53:00.3
343 CharlotteHarris CookF82F40-44 21Bure Valley Harriers252 00:53:34.8 00:53:02.6
344 HoratioPageM262MU21 13298 00:53:46.0 00:53:03.1
345 DeanGrayM263M60-64 18Norwich Road Runners105 00:53:41.3 00:53:09.9
346 DavidSpurgeonM264MS 76393 00:53:44.8 00:53:11.5
347 LynneHowlettF83F65-69 3Ryston Runners577 00:53:36.5 00:53:14.5
348 RobFeastM265M50-54 50425 00:53:53.8 00:53:23.1
349 VickiSymondsF84FS 34Great Yarmouth Road Runners327 00:53:54.0 00:53:24.5
350 JonathanBrightonM266M40-44 3436 00:53:53.5 00:53:25.0
351 NicholasWellsM267M50-54 51321 00:54:00.0 00:53:31.1
352 SueStirlingF85F55-59 5Wymondham AC83 00:53:54.8 00:53:31.8
353 JuliePriceF86F55-59 6City of Norwich AC171 00:54:03.8 00:53:35.3
354 LauraGarrattF87FS 35451 00:54:15.3 00:53:36.8
355 NeilDennisM268M40-44 35257 00:54:20.0 00:53:42.5
356 DennisSimpsonM269M60-64 19166 00:54:14.0 00:53:43.3
357 CarlyJermyF88F40-44 22518 00:54:21.2 00:53:50.6
358 JonHoltM270M45-49 42618 00:54:31.0 00:53:51.8
359 EstherSkelhornF89FS 36Norfolk Gazelles AC637 00:54:08.0 00:53:54.3
360 DanielSavinoM271M40-44 36256 00:54:12.3 00:53:55.1
361 JoannaGodwinF90F45-49 10165 00:54:29.0 00:53:56.3
362 LucyCampbellF91F55-59 7Norfolk Harriers RC37 00:54:29.0 00:53:58.3
363 StuartChapmanM272M45-49 43Dereham Runners AC639 00:54:25.0 00:53:58.5
364 DeniseEwartF92F40-44 23669 00:54:49.0 00:54:04.3
365 StuartMathesonM273M50-54 52670 00:54:49.0 00:54:04.5
366 BarneyGoodrumM274M50-54 53376 00:54:42.5 00:54:06.3
367 AndrewChargeM275M45-49 44Waveney Valley AC153 00:54:40.0 00:54:09.8
368 RachelTaylorF93F45-49 11246 00:54:47.6 00:54:11.1
369 MorganHaynesM276M55-59 25562 00:54:50.5 00:54:11.5
370 JonathanMulleyM277M55-59 26672 00:54:41.5 00:54:16.3
371 AndyMeninM278M60-64 2092 00:54:39.8 00:54:16.3
372 IanFreelM279M60-64 21Great Yarmouth Road Runners644 00:54:47.2 00:54:17.5
373 CherylGoymerF94F60-64 6Beccles Triathlon Club225 00:54:54.2 00:54:20.3
374 SeanDunnM280M40-44 37213 00:54:59.0 00:54:25.0
375 CarolineNunnF95F50-54 8227 00:54:52.8 00:54:28.5
376 RobertSayerM281MS 77375 00:55:07.2 00:54:29.5
377 JamesHovellM282MS 78TriHarman Norfolk Tri Club470 00:54:57.5 00:54:31.8
378 AnnieWarmanF96FS 37Norfolk Gazelles AC386 00:55:13.5 00:54:32.9
379 SilviaMarroquiF97F50-54 9563 00:55:14.0 00:54:35.0
380 EllenaWhiteF98FS 38Tri-Anglia Triathlon Club374 00:55:14.5 00:54:36.7
381 MartinTaylorM283M40-44 38491 00:55:13.0 00:54:36.8
382 DanRixM284M45-49 45666 00:55:11.0 00:54:41.5
383 AmyRingF99FS 39Norwich Road Runners502 00:55:22.5 00:54:50.8
384 TerryBruntonF100F50-54 10Dereham Runners AC643 00:55:28.2 00:55:00.3
385 ShanonHodgsonF101FS 40Lonely Goat RC380 00:55:28.0 00:55:02.3
386 BridgetColemanF102F50-54 11520 00:55:58.8 00:55:05.8
387 DonnaGoddardF103F45-49 12584 00:55:37.2 00:55:06.3
388 JuliaKennellyF104F50-54 12Wymondham AC163 00:55:50.5 00:55:13.6
389 AndrewFishM285M45-49 46280 00:56:13.0 00:55:18.0
390 NeilAndertonM286M70+ 4Dereham Runners AC54 00:55:49.2 00:55:22.3
391 DawnProtheroeF105F50-54 13Dereham Runners AC183 00:55:51.2 00:55:23.8
392 WendyBurgessF106F45-49 13Wymondham AC232 00:56:14.8 00:55:30.3
393 TracyStevensF107F50-54 14Wymondham AC354 00:56:08.8 00:55:31.8
394 NatishaRamsbottomF108FS 41Dereham Runners AC305 00:56:01.2 00:55:32.10
395 GwenO'HaraF109FS 4281 00:56:12.0 00:55:37.5
396 VictoriaEarlF110F40-44 24503 00:56:05.5 00:55:37.8
397 JamieMordecaiM287M40-44 39Lowestoft Road Runners362 00:56:12.8 00:55:37.8
398 JonathanHowesM288M50-54 54678 00:56:06.8 00:55:39.2
399 HaydnOrfordM289M50-54 55172 00:56:18.5 00:55:40.8
400 KenWardM290M60-64 22Harleston Running Club594 00:56:22.8 00:55:41.0
401 RuthDoubleF111F45-49 14369 00:56:23.5 00:55:41.8
402 HayleyGerrardF112F55-59 8Wikiwiki Tri Team488 00:56:34.2 00:55:45.8
403 KevinChapmanM291M45-49 47Norwich Road Runners455 00:56:36.0 00:55:49.0
404 LiamRobinsonM292M60-64 23275 00:56:10.0 00:55:51.0
405 IanJarvisM293M55-59 27Lonely Goat RC68 00:56:25.8 00:55:53.6
406 BarryWellsM294M70+ 5Norwich Road Runners330 00:56:43.8 00:55:56.3
407 JulietteBringloeF113F45-49 15Norfolk Harriers RC587 00:56:41.5 00:55:58.3
408 PeteSharpeM295M45-49 48Wymondham AC325 00:56:26.8 00:56:02.8
409 ClaireFoulkesF114F45-49 16North Norfolk Beach Runners248 00:56:29.7 00:56:03.8
410 PaulRedbarnesM296M40-44 40346 00:56:22.5 00:56:04.8
411 ChristinaSharpeF115F40-44 25Wymondham AC198 00:56:31.5 00:56:07.6
412 MelanieQuinnF116F45-49 1720 00:56:58.2 00:56:10.6
413 DavidThornhillM297M45-49 49290 00:56:58.0 00:56:11.3
414 LeeJohnsonM298M40-44 41130 00:56:49.0 00:56:16.3
415 ChristopherHighM299M45-49 50526 00:56:52.2 00:56:17.8
416 JasmineDaynesF117F40-44 26Norwich Road Runners696 00:57:01.5 00:56:21.1
417 KayleighCreweF118FS 43Thetford AC585 00:56:44.5 00:56:22.0
418 LizCluesF119F50-54 15Tri-Anglia Triathlon Club473 00:57:15.5 00:56:26.8
419 TimCheesmanM300M40-44 42Norfolk Harriers RC214 00:57:02.5 00:56:27.0
420 DavidEvansM301M60-64 24Wymondham AC682 00:56:56.8 00:56:27.8
421 MikCarrM302M65-69 8Bungay Black Dog RC205 00:56:58.8 00:56:28.0
422 ClareFarrantF120F40-44 27444 00:57:13.5 00:56:28.2
423 PeterWapshottM303M70+ 641 00:57:13.4 00:56:30.1
424 PaulElliottM304M55-59 28352 00:57:12.0 00:56:31.3
425 SophiaHorton-JonesF121FS 44Dereham Runners AC101 00:56:59.5 00:56:31.6
426 KimberleyPowlesF122F40-44 28Wymondham AC303 00:57:19.0 00:56:35.0
427 EmilyFinchF123F40-44 29293 00:57:14.2 00:56:35.3
428 AngieBearF124F65-69 485 00:57:09.8 00:56:38.0
429 TonyLudlamM305M55-59 29Great Yarmouth Road Runners576 00:57:24.2 00:56:38.10
430 LauraMulleyF125F40-44 30219 00:57:28.0 00:56:40.0
431 AndrewSuttonM306M40-44 43220 00:57:28.5 00:56:40.3
432 BeverleyReadF126F45-49 18120 00:57:27.8 00:56:40.8
433 EmmaShanksF127F40-44 31Norwich Road Runners313 00:57:32.5 00:56:43.3
434 MatthewSelbyM307MS 79658 00:57:29.1 00:56:46.10
435 ClareSymmsF128F45-49 19Lonely Goat RC347 00:57:50.0 00:57:01.5
436 SteveSharpM308M55-59 30581 00:57:45.7 00:57:03.7
437 JamesRaynerM309M40-44 44660 00:58:02.5 00:57:06.0
438 RaechelHeilF129FS 45Norfolk Gazelles AC507 00:57:33.2 00:57:12.5
439 CourteneyJacobsF130FS 46Great Yarmouth Road Runners106 00:57:47.5 00:57:20.5
440 FionaWilliamsF131F50-54 16Great Yarmouth Road Runners627 00:57:47.5 00:57:20.7
441 RoryHillM310MS 8058 00:58:19.8 00:57:20.8
442 OliviaHodgsonF132FS 47Norwich Road Runners583 00:57:58.1 00:57:21.3
443 IanHayesF133FS 48Lonely Goat RC512 00:57:58.2 00:57:21.8
444 DavidShirleyM311M60-64 25237 00:57:48.1 00:57:26.7
445 JohnCauserM312M70+ 7Norwich Road Runners572 00:58:14.2 00:57:28.10
446 JoeBootmanM313MS 81517 00:58:19.5 00:57:31.8
447 KatieWhitmoreF134F45-49 20Wymondham AC201 00:58:11.0 00:57:33.2
448 CarolinePocockF135F40-44 32Wymondham AC296 00:58:11.2 00:57:33.8
449 LynetteNashF136F50-54 17152 00:58:08.7 00:57:36.0
450 MartinBrigdenM314M65-69 9613 00:58:07.0 00:57:36.3
451 SimonAshtonM315M55-59 31Lonely Goat RC483 00:58:15.0 00:57:40.3
452 JoSilverF137F55-59 9344 00:58:23.8 00:57:44.5
453 SeanNewburyM316M50-54 56Great Yarmouth Road Runners655 00:58:18.5 00:57:48.2
454 ShelleyAmesF138FS 49190 00:58:35.1 00:57:48.2
455 KateLedwidgeF139FS 50329 00:58:32.0 00:57:50.1
456 RobDyeM317M50-54 57Dereham Runners AC479 00:58:45.0 00:57:50.8
457 SimonBurrageM318M45-49 51487 00:58:35.5 00:57:54.9
458 DaveCatchpoleM319M40-44 45Waveney Valley AC377 00:58:31.7 00:57:58.1
459 KellyPiesseF140FS 51Coltishall Jaguars RC342 00:58:44.7 00:57:59.0
460 JamesTullyM320M45-49 52Tri-Anglia Triathlon Club12 00:58:51.1 00:57:59.10
461 PhilippaRuddF141F55-59 10Tri-Anglia Triathlon Club693 00:58:26.5 00:58:01.5
462 SharonBraceyF142F50-54 18625 00:58:32.5 00:58:03.3
463 KatieChillingworthF143FS 52496 00:59:02.7 00:58:12.0
464 StephenRistaM321M45-49 53600 00:59:15.1 00:58:13.8
465 MiaJollyF144FS 53619 00:59:04.0 00:58:14.5
466 SarahCarterF145FS 54676 00:59:10.6 00:58:14.6
467 RebeccaCockerillF146FS 55467 00:58:58.0 00:58:16.2
468 LouiseGatleyF147FS 56197 00:59:09.1 00:58:30.7
469 ChristieWilliamsonF148FS 5763 00:59:05.0 00:58:32.8
470 GeorgieShewardF149FS 5872 00:59:08.0 00:58:38.5
471 OliverCoxM322MS 82270 00:59:03.2 00:58:40.3
472 DianaMineikyteF150FS 59532 00:59:09.0 00:58:44.0
473 RachaelStanleyF151F40-44 33Beccles & Bungay Harriers18 00:59:51.1 00:58:54.5
474 DominiqueBivar SeguradoF152F45-49 21Norwich Road Runners623 00:59:29.5 00:58:58.5
475 StewartNashM323M50-54 58Norwich Road Runners353 00:59:37.1 00:58:59.7
476 AndrewBirdM324M60-64 26Bure Valley Harriers221 00:59:43.1 00:59:04.10
477 NicolaRivettF153F50-54 19Lonely Goat RC527 00:59:54.5 00:59:09.0
478 TrevorSmithM325M55-59 32Wymondham AC595 00:59:55.7 00:59:11.2
479 JamesConwayM326M60-64 27Norfolk Gazelles AC338 00:59:57.7 00:59:17.0
480 LauraGormanF154FS 60690 01:00:03.7 00:59:17.5
481 AdamBuffinM327MS 83574 01:00:09.0 00:59:33.5
482 RosieCammellF155FS 61575 01:00:08.7 00:59:33.5
483 MelanieElliottF156F50-54 20Reepham Runners351 01:00:18.1 00:59:37.2
484 SuzyHorthF157F45-49 22Norfolk Harriers RC17 01:00:30.1 00:59:39.2
485 ClaireBeckettF158F50-54 21Lonely Goat RC272 01:00:21.7 00:59:41.7
486 RichardSisternM328M40-44 46647 01:00:37.5 00:59:43.5
487 LiamStoneM329MS 84662 01:00:50.1 00:59:49.10
488 JoeWoodleyM330M45-49 54Wymondham AC146 01:00:20.5 00:59:50.0
489 CarolineGoochF159FS 62500 01:00:38.0 00:59:56.0
490 FelicityHopperF160FS 63Norfolk Harriers RC382 01:00:29.1 00:59:56.0
491 JohnMasonM331M65-69 10292 01:00:39.1 00:59:58.1
492 JoanneOrfordF161F55-59 11Bungay Black Dog RC569 01:00:34.5 00:59:58.5
493 CaitlinNotleyF162F45-49 23124 01:00:41.7 00:59:58.5
494 GraceyRyeF163FS 6447 01:00:47.1 01:00:01.5
495 JaneHuntF164F55-59 12Beccles Triathlon Club597 01:00:44.7 01:00:03.0
496 DonnaJarvisF165F45-49 24Norwich Road Runners657 01:00:56.0 01:00:05.5
497 MichaelProtheroeM332M55-59 33Dereham Runners AC182 01:00:45.7 01:00:05.5
498 LeeYoungsM333MS 85Norwich Road Runners187 01:00:45.7 01:00:10.2
499 DouglasShawcrossM334M40-44 47Tri-Anglia Triathlon Club285 01:01:07.1 01:00:15.2
500 VickySmithF166FS 65North Norfolk Beach Runners110 01:00:55.1 01:00:15.2
501 RobStrattonM335MS 86Wymondham AC52 01:01:21.5 01:00:21.5
502 TraceyMelvilleF167F50-54 22Tri-Anglia Triathlon Club652 01:01:02.0 01:00:22.0
503 EmilyRaynerF168F40-44 34661 01:01:19.7 01:00:23.5
504 KatyStainesF169F40-44 35438 01:01:16.0 01:00:28.5
505 RebeccaGoochF170FS 66Norfolk Gazelles AC242 01:01:11.7 01:00:28.8
506 ClareBradburyF171F45-49 25680 01:01:04.5 01:00:29.5
507 AnnaBlagroveF172F45-49 26679 01:01:04.1 01:00:29.6
508 JudeDurrantF173F50-54 23Lonely Goat RC426 01:01:17.7 01:00:31.2
509 TraceyGoodrumF174F55-59 13Norfolk Gazelles AC513 01:01:08.5 01:00:31.7
510 GrahamHollimanM336MS 87Wymondham AC567 01:01:17.1 01:00:38.10
511 JenniferHollimanF175FS 67Wymondham AC568 01:01:17.5 01:00:39.2
512 EvaOsborneF176F70+ 1Wymondham AC461 01:01:37.5 01:00:43.0
513 MartinHaconM337M55-59 34215 01:01:28.1 01:00:43.2
514 BenWarrentM338MS 88291 01:01:35.5 01:00:43.2
515 RussellRayM339M60-64 28212 01:01:29.5 01:00:44.7
516 SusanCarverF177F60-64 7Norwich Road Runners427 01:01:32.5 01:00:46.5
517 LucyRichardsonF178FS 68Norwich Road Runners320 01:01:28.0 01:00:52.2
518 DeniseMortimerF179F45-49 2799 01:01:37.1 01:00:52.7
519 SophieGetleyF180F40-44 36Norfolk Harriers RC590 01:01:43.5 01:00:54.0
520 MarkJollyM340M55-59 35481 01:01:40.2 01:00:54.6
521 KatrinaSoutheyF181F55-59 1497 01:01:39.7 01:00:55.5
522 AshlieSoutheyF182FS 6998 01:01:40.8 01:00:56.0
523 ClaireOwenF183F45-49 28Coltishall Jaguars RC126 01:01:35.1 01:01:01.8
524 EmmaYardyF184F40-44 37452 01:01:52.1 01:01:01.10
525 RossLuther-VeitchM341MS 8993 01:01:41.1 01:01:05.10
526 AbbieJenkinsF185F40-44 3877 01:01:59.0 01:01:07.5
527 RoseTaylorF186F40-44 39180 01:01:59.0 01:01:08.7
528 DavidSadlerM342M50-54 59103 01:01:43.9 01:01:10.5
529 DavidHardyM343M55-59 36474 01:02:10.7 01:01:11.5
530 AmyMillsF187FS 70459 01:01:47.7 01:01:15.2
531 BrianQuinnM344M55-59 37566 01:02:14.5 01:01:27.0
532 LizJonesF188F40-44 40Norwich Road Runners363 01:02:05.5 01:01:28.0
533 SharonGardnerF189F45-49 29322 01:02:18.7 01:01:28.0
534 AdrianBatemanM345M45-49 55278 01:02:21.1 01:01:30.2
535 JessicaBatemanF190F45-49 30279 01:02:21.1 01:01:30.5
536 GraceAndersonF191FU21 2302 01:02:22.1 01:01:35.7
537 AdrianWicksM346M55-59 38445 01:02:49.5 01:01:42.5
538 DianneBushF192F50-54 24373 01:02:36.7 01:01:45.7
539 KerryMetcalfF193F40-44 4155 01:02:27.7 01:01:46.5
540 AmyGoldsmithF194F40-44 42383 01:02:44.5 01:01:54.5
541 RickyRamshawM347MS 90384 01:02:44.9 01:01:54.9
542 ClareBeveridgeF195F50-54 25663 01:02:52.1 01:01:57.2
543 SarahKeenF196F50-54 26North Norfolk Beach Runners615 01:02:46.5 01:01:57.5
544 JacquieWoodF197F70+ 2Dereham Runners AC641 01:02:53.7 01:02:04.5
545 JasonTovellM348M50-54 60185 01:03:04.0 01:02:09.0
546 AmeliaHillF198F45-49 31251 01:03:01.0 01:02:10.7
547 StevenFoulkesM349M40-44 48480 01:02:32.1 01:02:14.5
548 AmySnowlingF199F40-44 43335 01:03:04.5 01:02:15.3
549 FleurTrudgillF200F50-54 27366 01:03:17.5 01:02:23.7
550 AlisonReadF201F50-54 28Aylsham Runners162 01:03:18.1 01:02:30.0
551 PippaFranceF202F45-49 32Norfolk Gazelles AC174 01:03:47.0 01:02:43.5
552 SharonWarrentF203F45-49 33431 01:03:42.5 01:02:50.5
553 RickHerdmanM350M55-59 3960 01:03:42.0 01:02:53.5
554 ShelleyRandallF204F45-49 34580 01:03:43.5 01:02:56.7
555 KellySnellingF205F55-59 15Norwich Road Runners319 01:03:44.0 01:02:57.4
556 KateAtkinsF206F40-44 44Norfolk Gazelles AC530 01:03:52.5 01:02:58.2
557 JamesWrightM351M45-49 56Norfolk Gazelles AC267 01:03:53.0 01:02:58.7
558 SusanSwalesF207F55-59 16Dereham Runners AC168 01:04:03.0 01:03:13.5
559 JoanneRingF208F55-59 17Norwich Road Runners365 01:04:11.7 01:03:22.8
560 JanTotterdaleF209F60-64 8Dereham Runners AC521 01:04:14.1 01:03:24.4
561 AliceBoydF210FS 71687 01:04:14.9 01:03:25.2
562 RobBaileyM352M55-59 40Great Yarmouth Road Runners218 01:04:34.7 01:03:30.2
563 MartynDunsdonM353M45-49 5757 01:04:39.1 01:03:38.8
564 ElizabethHollisF211F55-59 18Dereham Runners AC640 01:04:32.1 01:03:44.0
565 JamesKingM354MS 91Norfolk Harriers RC113 01:04:17.1 01:03:44.0
566 IvanLeesM355M65-69 11Great Yarmouth Road Runners501 01:04:15.1 01:03:44.5
567 SarahSmithF212F40-44 4516 01:04:38.1 01:03:45.9
568 SueMasonF213F55-59 19Norwich Road Runners151 01:04:37.7 01:03:52.0
569 JanineDaynesF214F50-54 29Wikiwiki Tri Team308 01:05:03.7 01:04:00.6
570 GrahamHobbsM356M50-54 61Dereham Runners AC361 01:04:57.7 01:04:05.2
571 EmilyDornanF215FS 72677 01:05:31.7 01:04:28.0
572 JulieThallonF216F60-64 9328 01:05:32.4 01:04:34.6
573 AlisterJamesM357M50-54 62684 01:05:32.0 01:04:40.4
574 KarlJermynM358M50-54 63Tri-Anglia Triathlon Club685 01:05:32.1 01:04:40.7
575 AmandaHammondF217FS 73423 01:05:41.5 01:05:02.2
576 MichelleMartinF218F40-44 46424 01:05:41.7 01:05:02.5
577 RachelBakerF219F55-59 20Lonely Goat RC38 01:06:04.7 01:05:04.3
578 LisaAlboroughF220F45-49 35160 01:06:01.9 01:05:06.4
579 GeorgiaSmithF221FS 74653 01:06:18.1 01:05:15.7
580 CherylHerrievenF222F45-49 36114 01:06:17.9 01:05:16.2
581 LouisLaurenceM359MS 92697 01:06:58.9 01:06:02.9
582 CaraMarksF223FS 75277 01:07:00.4 01:06:04.7
583 RichardHighM360M50-54 64430 01:07:13.7 01:06:09.7
584 HelenBlessingF224F55-59 21142 01:07:20.7 01:06:18.7
585 PatrickBlessingM361M70+ 8143 01:07:20.9 01:06:19.5
586 JoRaynerF225F50-54 30Wymondham AC53 01:07:24.1 01:06:23.8
587 JohnO'tooleM362M50-54 65Orpington Road Runners337 01:07:28.7 01:06:26.9
588 DaniRowledgeF226FS 76394 01:06:34.1 01:06:34.2
589 EmmaWhitmoreF227FS 77395 01:06:34.1 01:06:34.2
590 GemmaJennisF228F40-44 47492 01:07:30.9 01:06:37.9
591 AshleighSmithF229F40-44 48233 01:07:31.1 01:06:38.2
592 DanAdcockM363MS 93224 01:07:47.4 01:06:55.2
593 StephenAndrewsM364M60-64 29631 01:07:54.9 01:06:56.2
594 KirstyPondF230FS 78367 01:07:50.9 01:06:57.2
595 NickyGingerF231F65-69 5441 01:08:07.4 01:07:06.7
596 LucyWalesF232F40-44 49129 01:07:58.7 01:07:07.5
597 AmandaGrayF233F65-69 6Wymondham AC437 01:08:12.1 01:07:11.5
598 IzzyBennettF234F60-64 10596 01:07:59.9 01:07:13.4
599 ElaineHaggartyF235F65-69 7Great Yarmouth Road Runners70 01:08:11.1 01:07:23.0
600 ClemenceClaxtonF236FS 79673 01:08:27.9 01:07:24.9
601 NatalieRiseboroughF237F40-44 50674 01:08:27.9 01:07:25.4
602 CraigHillM365M60-64 3059 01:08:25.7 01:07:26.4
603 TrevorPotterM366M65-69 12Norwich Road Runners370 01:08:30.9 01:07:28.9
604 AmberNielsenF238F40-44 51Beccles Triathlon Club349 01:08:32.7 01:07:39.7
605 EmmaLongcroftF239FS 80253 01:08:18.9 01:07:40.4
606 ClareHodgesF240F65-69 8Great Yarmouth Road Runners108 01:08:39.4 01:07:52.9
607 SallyPorterF241F55-59 22Bure Valley Harriers88 01:09:03.7 01:08:05.7
608 AngelaHollowayF242F40-44 52200 01:09:22.1 01:08:22.2
609 TeresaSolomonF243F60-64 11331 01:09:50.4 01:08:51.4
610 RobertMcKillopM367M55-59 41Lonely Goat RC261 01:09:39.9 01:08:58.7
611 JaneBuckF244F45-49 37334 01:10:27.7 01:09:24.4
612 RogerGoochM368M70+ 9241 01:10:16.1 01:09:25.9
613 ElaineThorpeF245F65-69 9466 01:11:06.4 01:10:01.9
614 PhilSmithM369M55-59 42654 01:11:18.9 01:10:16.9
615 PaulTimsonM370M50-54 66Wymondham AC602 01:11:35.7 01:10:35.0
616 IainChettleburghM371M50-54 67284 01:11:32.7 01:10:52.2
617 LouiseAdamsF246F55-59 23524 01:11:29.4 01:10:55.4
618 AmyTunneycliffF247F40-44 53493 01:12:15.9 01:11:15.9
619 EleanorTurner-MossF248FS 81271 01:11:42.4 01:11:19.7
620 FionaHastingsF249FS 82122 01:12:16.1 01:11:22.7
621 LouisaKiddellF250F40-44 54115 01:12:32.4 01:11:30.4
622 BrianMooreM372M70+ 10Norwich Road Runners607 01:12:36.4 01:11:32.2
623 RachaelSmithF251F45-49 38689 01:12:32.0 01:11:54.9
624 MichelleChapmanF252F45-49 39Dereham Runners AC638 01:13:09.4 01:12:20.9
625 LisaGreenF253F45-49 40Great Yarmouth Road Runners194 01:13:22.6 01:12:35.4
626 KevinMayesM373M45-49 5821 01:13:39.6 01:12:36.6
627 ZanetaCegielskaF254F40-44 55534 01:13:44.6 01:12:40.4
628 StaceyShipleeF255FS 83Beccles & Bungay Harriers282 01:14:28.9 01:13:30.4
629 MartinElsegoodM374M55-59 43Ryston Runners29 01:15:18.4 01:14:17.4
630 KatieThompsonF256FS 84Norfolk Gazelles AC495 01:15:35.9 01:14:31.6
631 AnnieHardyF257F50-54 31692 01:16:11.9 01:15:08.6
632 KatieClarkeF258F40-44 56Beccles & Bungay Harriers571 01:16:10.9 01:15:12.6
633 MarshaHopleyF259F65-69 10Beccles & Bungay Harriers23 01:16:17.6 01:15:19.1
634 MelHerwinF260F40-44 57565 01:16:50.6 01:15:52.4
635 CarolynAndersonF261F60-64 12671 01:18:33.6 01:18:09.1
636 SarahHomewoodF262FS 85460 01:18:57.3 01:18:23.3
637 EleanorJarvisF263FS 86Norwich Road Runners611 01:19:26.6 01:18:37.7
638 BelindaDaviesF264F55-59 24Lonely Goat RC465 01:19:46.0 01:18:46.1
639 JamesScottM375MS 94Thetford AC144 01:20:57.0 01:19:53.8
640 KarenAnnisonF265FS 87630 01:21:01.8 01:20:00.9