| 1 | Christopher | Hollinshead | M | 1 | M50-54 | 1 | Cannock & Stafford AC | 147 | 00:57:50.4 | 00:57:49.9 | |
| 2 | Neil | Adams | M | 2 | M40-44 | 1 | North Norfolk Beach Runners | 1 | 00:59:22.6 | 00:59:22.1 | |
| 3 | Peter | Harvey | M | 3 | MO | 1 | Wymondham AC | 135 | 01:00:03.9 | 01:00:03.3 | |
| 4 | Simon | Wright | M | 4 | MO | 2 | Norwich Road Runners | 350 | 01:01:14.7 | 01:01:13.4 | |
| 5 | John | Hudson | M | 5 | MO | 3 | Norwich Road Runners | 154 | 01:01:23.4 | 01:01:21.1 | |
| 6 | Simon | Partridge | M | 6 | MO | 4 | Bure Valley Harriers | 239 | 01:01:34.9 | 01:01:34.0 | |
| 7 | Andrew | Conway | M | 7 | M45-49 | 1 | Tiptree Road Runners | 57 | 01:01:43.2 | 01:01:41.1 | |
| 8 | Carl | White | M | 8 | MO | 5 | Norwich Road Runners | 334 | 01:01:43.8 | 01:01:42.5 | |
| 9 | Jamie | Conyard | M | 9 | MO | 6 | Norwich Road Runners | 59 | 01:02:00.1 | 01:01:59.0 | |
| 10 | Richard | Johnson | M | 10 | M40-44 | 2 | Wymondham AC | 166 | 01:02:36.0 | 01:02:34.9 | |
| 11 | Nick | Pullen | M | 11 | MO | 7 | Norfolk Orienteering Club | 252 | 01:03:02.6 | 01:03:01.7 | |
| 12 | Marc | Coles | M | 12 | M40-44 | 3 | Norwich Road Runners | 54 | 01:03:02.8 | 01:03:01.1 | |
| 13 | Chris | Bullock | M | 13 | M40-44 | 4 | Norwich Road Runners | 40 | 01:03:54.2 | 01:03:52.5 | |
| 14 | Chris | Harrison | M | 14 | MO | 8 | Norwich Road Runners | 133 | 01:04:42.5 | 01:04:40.2 | |
| 15 | Daniel | Simmons | M | 15 | MO | 9 | Tri-Anglia Triathlon Club | 281 | 01:04:55.4 | 01:04:53.5 | |
| 16 | Sam | Barker | M | 16 | MO | 10 | Wymondham AC | 17 | 01:05:26.7 | 01:05:24.4 | |
| 17 | Phil | Whiting | M | 17 | M40-44 | 5 | Norfolk Gazelles AC | 338 | 01:05:48.7 | 01:05:47.7 | |
| 18 | Jonathan | Cordle | M | 18 | M50-54 | 2 | Tri-Anglia Triathlon Club | 64 | 01:05:59.0 | 01:05:56.1 | |
| 19 | Sam | Thelwell | M | 19 | MO | 11 | Norfolk Gazelles AC | 309 | 01:06:09.6 | 01:06:08.7 | |
| 20 | Andy | Mulligan | M | 20 | MO | 12 | Coltishall Jaguars RC | 223 | 01:06:36.2 | 01:06:36.0 | |
| 21 | Jason | Brunt | M | 21 | M45-49 | 2 | Norfolk Gazelles AC | 38 | 01:06:40.5 | 01:06:39.6 | |
| 22 | Martin | Stringfellow | M | 22 | M40-44 | 6 | Wymondham AC | 303 | 01:06:45.4 | 01:06:43.5 | |
| 23 | Stephen W | Mead | M | 23 | M65+ | 1 | Stowmarket Striders RC | 207 | 01:06:48.2 | 01:06:44.7 | |
| 24 | Matthew | Stone | M | 24 | M45-49 | 3 | Bure Valley Harriers | 301 | 01:06:49.0 | 01:06:45.2 | |
| 25 | Adrian | Hall | M | 25 | M50-54 | 3 | Wymondham AC | 126 | 01:07:01.5 | 01:06:58.5 | |
| 26 | Pete | Nelson | M | 26 | M40-44 | 7 | Coltishall Jaguars RC | 226 | 01:08:04.3 | 01:08:00.4 | |
| 27 | Jason | Mountain | M | 27 | MO | 13 | Wymondham AC | 221 | 01:08:10.4 | 01:08:07.9 | |
| 28 | David | Asker | M | 28 | MO | 14 | Tri-Anglia Triathlon Club | 10 | 01:08:53.9 | 01:08:51.4 | |
| 29 | Mark | van Ree | M | 29 | MO | 15 | | 321 | 01:08:57.0 | 01:08:53.0 | |
| 30 | Emma | Attwood | F | 1 | FO | 1 | Stowmarket Striders RC | 11 | 01:09:13.2 | 01:09:08.9 | |
| 31 | Terry | Medler | M | 30 | M40-44 | 8 | | 208 | 01:09:23.0 | 01:09:18.7 | |
| 32 | David | Tandy | M | 31 | M45-49 | 4 | Norwich Road Runners | 306 | 01:09:26.5 | 01:09:23.7 | |
| 33 | Paul | Vincent | M | 32 | M40-44 | 9 | | 322 | 01:09:32.0 | 01:09:21.3 | |
| 34 | Jeremy | Bell | M | 33 | M45-49 | 5 | | 26 | 01:09:33.4 | 01:09:26.6 | |
| 35 | Nicholas | Hudson | M | 34 | MO | 16 | Coltishall Jaguars RC | 155 | 01:09:33.4 | 01:09:24.2 | |
| 36 | Jem | Smith | M | 35 | M40-44 | 10 | Sudbury Joggers | 287 | 01:09:44.0 | 01:09:41.0 | |
| 37 | Rowena | Leary | F | 2 | FO | 2 | Norfolk Gazelles AC | 184 | 01:09:46.1 | 01:09:41.0 | |
| 38 | John | Christopher | M | 36 | M50-54 | 4 | | 52 | 01:09:48.3 | 01:09:46.6 | |
| 39 | Graham | Johnson | M | 37 | M50-54 | 5 | Coltishall Jaguars RC | 165 | 01:10:01.6 | 01:09:58.5 | |
| 40 | Tom | Johnson | M | 38 | MO | 17 | Coltishall Jaguars RC | 167 | 01:10:18.3 | 01:10:15.2 | |
| 41 | Emily | Woodfield | F | 3 | F40-44 | 1 | Tri-Anglia Triathlon Club | 344 | 01:10:37.9 | 01:10:31.2 | |
| 42 | Sharon | Hurren | F | 4 | F45-49 | 1 | Wymondham AC | 157 | 01:11:06.2 | 01:11:01.0 | |
| 43 | Jessica | Behan | F | 5 | FO | 3 | Norwich Road Runners | 22 | 01:11:32.2 | 01:11:25.1 | |
| 44 | Adrian | Grand | M | 39 | M50-54 | 6 | Norwich Road Runners | 114 | 01:11:33.0 | 01:11:25.9 | |
| 45 | David | Gibbs | M | 40 | MO | 18 | | 110 | 01:11:40.0 | 01:11:34.8 | |
| 46 | Shaun | Copland | M | 41 | MO | 19 | | 61 | 01:11:57.7 | 01:11:52.5 | |
| 47 | Andrew | Barrett | M | 42 | M45-49 | 6 | Wymondham AC | 18 | 01:12:02.6 | 01:11:57.4 | |
| 48 | Stephen | Lee | M | 43 | MO | 20 | Dereham Runners AC | 187 | 01:12:14.2 | 01:11:55.2 | |
| 49 | Lee | Emmett | M | 44 | MO | 21 | Coltishall Jaguars RC | 95 | 01:12:30.0 | 01:12:23.8 | |
| 50 | Ryan | Pack | M | 45 | MO | 22 | | 235 | 01:12:52.1 | 01:12:32.7 | |
| 51 | James | Bell | M | 46 | MO | 23 | | 25 | 01:12:57.0 | 01:12:51.2 | |
| 52 | Gary | Grand | M | 47 | M50-54 | 7 | Norwich Road Runners | 115 | 01:13:07.2 | 01:13:00.1 | |
| 53 | Carol | Devlin | F | 6 | F50-54 | 1 | Dereham Runners AC | 78 | 01:13:10.3 | 01:13:05.3 | |
| 54 | Andrew | Lane | M | 48 | M60-64 | 1 | Wymondham AC | 177 | 01:13:21.1 | 01:13:15.6 | |
| 55 | Robert | Groves | M | 49 | MO | 24 | Reepham Runners | 124 | 01:13:27.8 | 01:13:20.6 | |
| 56 | Paul | Cross | M | 50 | MO | 25 | | 68 | 01:13:29.6 | 01:13:13.6 | |
| 57 | Emma | Blake | F | 7 | F40-44 | 2 | Coltishall Jaguars RC | 29 | 01:13:42.6 | 01:13:38.4 | |
| 58 | Paul | Cottrell | M | 51 | M45-49 | 7 | Norfolk Gazelles AC | 66 | 01:13:46.9 | 01:13:42.10 | |
| 59 | Martin | Doherty | M | 52 | M45-49 | 8 | Norfolk Gazelles AC | 81 | 01:13:54.5 | 01:13:43.6 | |
| 60 | Robert | Spence | M | 53 | M45-49 | 9 | | 297 | 01:13:57.1 | 01:13:49.6 | |
| 61 | Kenneth | Bowman | M | 54 | M65+ | 2 | Coltishall Jaguars RC | 32 | 01:13:58.0 | 01:13:53.4 | |
| 62 | Matthew | Grimwood | M | 55 | M40-44 | 11 | | 123 | 01:14:07.3 | 01:13:56.3 | |
| 63 | Nick | Eley | M | 56 | M55-59 | 1 | Coltishall Jaguars RC | 92 | 01:14:08.8 | 01:13:54.2 | |
| 64 | Nicola | Holden | F | 8 | F40-44 | 3 | Coltishall Jaguars RC | 145 | 01:14:13.1 | 01:14:08.5 | |
| 65 | Matthew | Collier | M | 57 | M45-49 | 10 | Norfolk Gazelles AC | 55 | 01:14:13.3 | 01:14:02.8 | |
| 66 | Theresa | Dooley | F | 9 | F45-49 | 2 | Norfolk Gazelles AC | 82 | 01:14:25.1 | 01:14:17.3 | |
| 67 | Mark | Tufts | M | 58 | M45-49 | 11 | Wymondham AC | 315 | 01:14:46.0 | 01:14:40.8 | |
| 68 | Matt | Giess | M | 59 | MO | 26 | | 111 | 01:15:07.0 | 01:14:59.2 | |
| 69 | Tim | Rudd | M | 60 | M45-49 | 12 | Ryston Runners | 270 | 01:15:10.3 | 01:15:01.7 | |
| 70 | Liam | Doyle | M | 61 | MO | 27 | | 83 | 01:15:22.3 | 01:15:18.6 | |
| 71 | Paul | Reeve | M | 62 | M45-49 | 13 | | 260 | 01:15:28.9 | 01:15:22.9 | |
| 72 | Howard | Harper | M | 63 | M45-49 | 14 | | 129 | 01:15:48.5 | 01:15:35.2 | |
| 73 | Edward | Rawlings | M | 64 | M40-44 | 12 | North Norfolk Beach Runners | 257 | 01:16:05.9 | 01:15:53.1 | |
| 74 | Peter | Fox | M | 65 | M55-59 | 2 | | 102 | 01:16:14.0 | 01:15:58.3 | |
| 75 | Adrian | Leddy | M | 66 | MO | 28 | | 185 | 01:16:29.5 | 01:16:18.2 | |
| 76 | Keith | Walpole | M | 67 | M40-44 | 13 | Norwich Road Runners | 324 | 01:16:30.3 | 01:16:23.7 | |
| 77 | Neil | Walpole | M | 68 | M45-49 | 15 | Norwich Road Runners | 325 | 01:16:31.7 | 01:16:25.1 | |
| 78 | Emma | Jay | F | 10 | FO | 4 | Norfolk Gazelles AC | 161 | 01:16:58.4 | 01:16:49.9 | |
| 79 | Lee | Oxbury | M | 69 | M45-49 | 16 | Norfolk Gazelles AC | 234 | 01:16:58.8 | 01:16:46.3 | |
| 80 | Phil | Henry | M | 70 | M55-59 | 3 | Coltishall Jaguars RC | 139 | 01:17:01.4 | 01:16:47.6 | |
| 81 | Jaume | Monfort | M | 71 | MO | 29 | | 213 | 01:17:02.4 | 01:16:35.0 | |
| 82 | Vicky | Tovell | F | 11 | F45-49 | 3 | Coltishall Jaguars RC | 314 | 01:17:17.9 | 01:17:04.1 | |
| 83 | James | Halls | M | 72 | MO | 30 | | 127 | 01:17:36.4 | 01:17:20.7 | |
| 84 | Mark | Philo | M | 73 | M45-49 | 17 | Tri-Anglia Triathlon Club | 240 | 01:17:54.5 | 01:17:45.9 | |
| 85 | David | Foreman | M | 74 | M40-44 | 14 | Norwich Road Runners | 101 | 01:17:55.7 | 01:17:35.5 | |
| 86 | Kay | Boyden | F | 12 | FO | 5 | Reepham Runners | 33 | 01:17:58.0 | 01:17:50.0 | |
| 87 | Jenny | Sheahan | F | 13 | F55-59 | 1 | | 280 | 01:18:11.2 | 01:18:08.1 | |
| 88 | Kirsty | Winter | F | 14 | F40-44 | 4 | | 343 | 01:18:17.3 | 01:18:08.9 | |
| 89 | Mark | Drysdale | M | 75 | M40-44 | 15 | Norfolk Gazelles AC | 84 | 01:18:24.3 | 01:18:12.0 | |
| 90 | Patrick | Day | M | 76 | MO | 31 | Bungay Black Dog RC | 74 | 01:18:30.3 | 01:18:21.8 | |
| 91 | James | Wells | M | 77 | MO | 32 | | 332 | 01:18:45.8 | 01:18:22.7 | |
| 92 | Cassie | Barker | F | 15 | F40-44 | 5 | Wymondham AC | 16 | 01:18:52.5 | 01:18:43.0 | |
| 93 | Carl | Willimott | M | 78 | M45-49 | 18 | Reepham Runners | 341 | 01:18:57.8 | 01:18:49.3 | |
| 94 | Christopher | Deal | M | 79 | MO | 33 | Harling AC | 76 | 01:19:00.8 | 01:18:28.6 | |
| 95 | Adam | Durrant | M | 80 | MO | 34 | | 87 | 01:19:01.2 | 01:18:49.7 | |
| 96 | Kathryn | Head | F | 16 | FO | 6 | Norfolk Gazelles AC | 138 | 01:19:12.6 | 01:19:04.6 | |
| 97 | William | Howe | M | 81 | M50-54 | 8 | Harling AC | 153 | 01:19:31.0 | 01:19:22.9 | |
| 98 | Jonathan | Leunis | M | 82 | MO | 35 | | 189 | 01:19:39.5 | 01:19:10.5 | |
| 99 | Carly | Jermy | F | 17 | FO | 7 | City of Norwich AC | 163 | 01:19:42.3 | 01:19:33.5 | |
| 100 | Giles | Kerkham | M | 83 | M45-49 | 19 | Norwich Road Runners | 172 | 01:19:47.8 | 01:19:40.2 | |
| 101 | James | Grantham | M | 84 | M50-54 | 9 | Harling AC | 116 | 01:20:04.0 | 01:19:55.9 | |
| 102 | David | Sheahan | M | 85 | M55-59 | 4 | | 279 | 01:20:27.1 | 01:20:22.6 | |
| 103 | Pete | Reed | M | 86 | MO | 36 | Ryston Runners | 259 | 01:20:34.0 | 01:20:24.9 | |
| 104 | Melanie | Widdows | F | 18 | F45-49 | 4 | | 339 | 01:20:41.8 | 01:20:12.9 | |
| 105 | Maria | Spillane | F | 19 | FO | 8 | | 298 | 01:20:41.9 | 01:20:30.1 | |
| 106 | Natasha | Davis | F | 20 | FO | 9 | | 71 | 01:20:42.6 | 01:20:33.3 | |
| 107 | Louise | Holland | F | 21 | F45-49 | 5 | Wymondham AC | 146 | 01:21:06.4 | 01:20:56.5 | |
| 108 | Claire | Alcock | F | 22 | F50-54 | 2 | | 2 | 01:21:14.0 | 01:21:04.1 | |
| 109 | Tim | Woods | M | 87 | M55-59 | 5 | Norfolk Gazelles AC | 345 | 01:21:15.5 | 01:21:12.0 | |
| 110 | Paul | Lyons | M | 88 | M50-54 | 10 | | 193 | 01:21:23.1 | 01:21:04.5 | |
| 111 | Gregory | Quinn | M | 89 | M55-59 | 6 | Reepham Runners | 254 | 01:21:46.3 | 01:21:39.5 | |
| 112 | Emma | Hollinshead | F | 23 | F45-49 | 6 | Cannock & Stafford AC | 148 | 01:21:50.8 | 01:21:35.8 | |
| 113 | Paul | Spooner | M | 90 | MO | 37 | | 300 | 01:21:58.3 | 01:21:44.6 | |
| 114 | Samantha | Stringer | F | 24 | FO | 10 | | 302 | 01:22:06.8 | 01:21:51.5 | |
| 115 | Jodie | Causer | F | 25 | FO | 11 | Norwich Road Runners | 48 | 01:22:23.7 | 01:22:18.1 | |
| 116 | Paul | Smith | M | 91 | M45-49 | 20 | Norwich Road Runners | 291 | 01:22:23.7 | 01:22:17.7 | |
| 117 | Stacey | Harper | F | 26 | FO | 12 | Norwich Road Runners | 130 | 01:22:23.9 | 01:22:18.3 | |
| 118 | Nicola | Grimes | F | 27 | FO | 13 | | 122 | 01:22:33.5 | 01:22:24.1 | |
| 119 | Sue | Snelling | F | 28 | F45-49 | 7 | | 294 | 01:22:34.7 | 01:22:25.3 | |
| 120 | Lucy | Walker | F | 29 | F60-64 | 1 | | 323 | 01:22:50.4 | 01:22:35.2 | |
| 121 | Neil | Dennis | M | 92 | MO | 38 | Stowmarket Striders RC | 77 | 01:22:58.9 | 01:22:50.9 | |
| 122 | Keith | Hood | M | 93 | M55-59 | 7 | Wymondham AC | 150 | 01:23:05.8 | 01:22:52.7 | |
| 123 | Victoria | Tustian | F | 30 | F40-44 | 6 | | 318 | 01:23:12.5 | 01:23:01.1 | |
| 124 | Timothy | Frost | M | 94 | MO | 39 | | 104 | 01:23:13.2 | 01:23:01.7 | |
| 125 | Cliff | Lear | M | 95 | M50-54 | 11 | Thetford AC | 183 | 01:23:15.0 | 01:23:02.1 | |
| 126 | Laura | Brown | F | 31 | FO | 14 | Stowmarket Striders RC | 36 | 01:23:17.2 | 01:23:11.2 | |
| 127 | Garry | Hobart | M | 96 | M50-54 | 12 | North Norfolk Beach Runners | 143 | 01:23:34.1 | 01:23:21.2 | |
| 128 | Louise | Isherwood | F | 32 | FO | 15 | Norfolk Gazelles AC | 159 | 01:23:34.1 | 01:23:25.5 | |
| 129 | Joshua | Lane | M | 97 | MO | 40 | | 179 | 01:23:42.5 | 01:23:30.0 | |
| 130 | Zoe | Parish | F | 33 | FO | 16 | North Norfolk Beach Runners | 238 | 01:23:49.0 | 01:23:36.3 | |
| 131 | Darren | Matthewson | M | 98 | M45-49 | 21 | | 203 | 01:23:54.3 | 01:23:39.3 | |
| 132 | Colin | Oswald | M | 99 | M40-44 | 16 | Norfolk Gazelles AC | 231 | 01:23:58.3 | 01:23:30.1 | |
| 133 | Andy | Palmer | M | 100 | M50-54 | 13 | Norwich Road Runners | 236 | 01:24:08.3 | 01:23:57.1 | |
| 134 | Martin | McConnell | M | 101 | MO | 41 | Norwich Road Runners | 205 | 01:24:08.3 | 01:23:45.0 | |
| 135 | Darren | Nockels | M | 102 | M45-49 | 22 | | 229 | 01:24:44.1 | 01:24:35.8 | |
| 136 | Vikki | Harper | F | 34 | F40-44 | 7 | Coltishall Jaguars RC | 131 | 01:24:48.0 | 01:24:32.3 | |
| 137 | Andy | Hayward | M | 103 | MO | 42 | Stowmarket Striders RC | 137 | 01:24:54.1 | 01:24:47.5 | |
| 138 | Richard | Preston | M | 104 | M65+ | 3 | | 247 | 01:25:16.9 | 01:24:55.4 | |
| 139 | Jen | Rudd | F | 35 | F40-44 | 8 | Wymondham AC | 269 | 01:25:21.0 | 01:25:12.5 | |
| 140 | Howard | Tully | M | 105 | M65+ | 4 | | 316 | 01:25:31.6 | 01:25:19.5 | |
| 141 | Neil | Thomas | M | 106 | M50-54 | 14 | Uk Run Chat | 310 | 01:25:37.5 | 01:25:34.6 | |
| 142 | Stephen | Roe | M | 107 | M50-54 | 15 | North Norfolk Beach Runners | 264 | 01:25:43.8 | 01:25:31.0 | |
| 143 | Katherine | Wright | F | 36 | FO | 17 | North Norfolk Beach Runners | 349 | 01:25:44.0 | 01:25:31.3 | |
| 144 | Cat | Cameron | F | 37 | FO | 18 | Runners-Next-the-Sea | 45 | 01:25:47.5 | 01:25:38.8 | |
| 145 | Matthew | Anderson | M | 108 | MO | 43 | | 6 | 01:25:50.9 | 01:25:41.1 | |
| 146 | Stephen | McCarthy | M | 109 | M50-54 | 16 | | 204 | 01:26:09.9 | 01:25:48.2 | |
| 147 | John | Walshe | M | 110 | M65+ | 5 | East Cork AC | 326 | 01:26:22.5 | 01:26:16.4 | |
| 148 | Hugh | Woolfenden | M | 111 | M45-49 | 23 | | 346 | 01:26:23.4 | 01:26:08.8 | |
| 149 | Josh | Neale | M | 112 | MO | 44 | | 224 | 01:26:24.6 | 01:26:10.1 | |
| 150 | Kim | Blazer | F | 38 | F45-49 | 8 | Norwich Road Runners | 30 | 01:26:25.0 | 01:25:59.5 | |
| 151 | Mike | Ottley | M | 113 | M65+ | 6 | Reepham Runners | 232 | 01:26:44.7 | 01:26:36.7 | |
| 152 | Christopher jonathan | Milnes | M | 114 | M60-64 | 2 | Ryston Runners | 210 | 01:26:57.8 | 01:26:42.2 | |
| 153 | James | King | M | 115 | M40-44 | 17 | | 175 | 01:27:06.3 | 01:26:42.2 | |
| 154 | Paul | Sanders | M | 116 | MO | 45 | | 273 | 01:27:10.6 | 01:26:54.2 | |
| 155 | Sally | Lee | F | 39 | FO | 19 | Dereham Runners AC | 186 | 01:27:33.4 | 01:27:14.4 | |
| 156 | Robert | Prettyman | M | 117 | MO | 46 | FiT2RuN | 249 | 01:28:05.0 | 01:27:43.9 | |
| 157 | Hannah | Chapman | F | 40 | FO | 20 | Longdale Striders | 49 | 01:28:17.3 | 01:27:56.2 | |
| 158 | Mark | Sharman | M | 118 | MO | 47 | | 276 | 01:28:29.1 | 01:28:07.7 | |
| 159 | John | Pamplin | M | 119 | M65+ | 7 | | 237 | 01:28:29.5 | 01:28:17.2 | |
| 160 | Jen | van Ree | F | 41 | FO | 21 | | 320 | 01:28:29.7 | 01:28:25.8 | |
| 161 | Monica | Maijo | F | 42 | FO | 22 | | 196 | 01:28:35.7 | 01:28:08.7 | |
| 162 | Simon | Welfare | M | 120 | MO | 48 | | 330 | 01:28:39.5 | 01:28:33.6 | |
| 163 | Andrew | Poole | M | 121 | M40-44 | 18 | | 244 | 01:28:53.2 | 01:28:27.8 | |
| 164 | Matt | Rump | M | 122 | MO | 49 | | 271 | 01:29:08.0 | 01:28:54.4 | |
| 165 | Nigel | Bullen | M | 123 | M60-64 | 3 | Norfolk Gazelles AC | 39 | 01:29:08.0 | 01:28:51.7 | |
| 166 | Liz | Harris | F | 43 | F40-44 | 9 | North Norfolk Beach Runners | 132 | 01:29:11.0 | 01:28:58.6 | |
| 167 | Lizza | Frary | F | 44 | FO | 23 | Norwich Road Runners | 103 | 01:29:16.5 | 01:29:06.9 | |
| 168 | Lindsey | Anderson | F | 45 | FO | 24 | | 5 | 01:29:18.4 | 01:29:08.7 | |
| 169 | Clare | Halfpenny | F | 46 | F40-44 | 10 | Ware Joggers | 125 | 01:29:20.0 | 01:29:06.0 | |
| 170 | Michael | Smith | M | 124 | M65+ | 8 | Wymondham AC | 290 | 01:29:29.6 | 01:29:15.9 | |
| 171 | Justine | Davenport | F | 47 | F45-49 | 9 | Norfolk Gazelles AC | 70 | 01:29:31.9 | 01:29:15.2 | |
| 172 | Nigel | Mulford | M | 125 | MO | 50 | | 222 | 01:29:58.8 | 01:29:41.2 | |
| 173 | Steve | Whitelock | M | 126 | M40-44 | 19 | | 337 | 01:30:13.0 | 01:30:03.0 | |
| 174 | Sarah | Whitelock | F | 48 | FO | 25 | | 336 | 01:30:13.4 | 01:30:02.8 | |
| 175 | Sadie | Smith | F | 49 | F40-44 | 11 | | 292 | 01:30:15.1 | 01:29:50.5 | |
| 176 | Robert | Miller | M | 127 | M55-59 | 8 | | 209 | 01:30:32.2 | 01:30:22.3 | |
| 177 | Jurgen | Long | M | 128 | MO | 51 | | 191 | 01:30:38.7 | 01:30:16.0 | |
| 178 | Paul | Minns | M | 129 | M50-54 | 17 | | 212 | 01:30:39.2 | 01:30:16.0 | |
| 179 | Dean | Gray | M | 130 | M55-59 | 9 | Norwich Road Runners | 118 | 01:30:39.8 | 01:30:16.7 | |
| 180 | Charlotte | Durrant | F | 50 | FO | 26 | Stowmarket Striders RC | 88 | 01:30:51.2 | 01:30:39.8 | |
| 181 | Dawn | Collyer | F | 51 | FO | 27 | Norfolk Harriers RC | 56 | 01:30:52.4 | 01:30:26.9 | |
| 182 | Janice | Moore | F | 52 | F50-54 | 3 | Dereham Runners AC | 215 | 01:30:54.5 | 01:30:30.8 | |
| 183 | Keith | Moore | M | 131 | M50-54 | 18 | Dereham Runners AC | 218 | 01:30:54.5 | 01:30:30.6 | |
| 184 | Phil | Soanes | M | 132 | MO | 52 | Vikings Fitness Norwich | 296 | 01:31:08.3 | 01:30:52.4 | |
| 185 | Helen | Harrison | F | 53 | FO | 28 | Dereham Runners AC | 134 | 01:31:25.0 | 01:31:05.5 | |
| 186 | Paul | Davis | M | 133 | M40-44 | 20 | | 72 | 01:31:25.2 | 01:30:52.9 | |
| 187 | Lesley | Winston | F | 54 | F55-59 | 2 | North Norfolk Beach Runners | 342 | 01:31:28.4 | 01:31:11.9 | |
| 188 | Alison | Bailey | F | 55 | FO | 29 | Longdale Striders | 12 | 01:31:33.3 | 01:31:11.5 | |
| 189 | Deborah | Smith | F | 56 | F50-54 | 4 | Harlow Running Club | 286 | 01:31:41.5 | 01:31:14.7 | |
| 190 | Vicky | Day | F | 57 | F45-49 | 10 | Wymondham AC | 75 | 01:31:42.9 | 01:31:13.3 | |
| 191 | Beres | Ward | F | 58 | F60-64 | 2 | Wymondham AC | 327 | 01:31:43.9 | 01:31:15.1 | |
| 192 | Declan | Nicol | M | 134 | MO | 53 | | 228 | 01:31:50.8 | 01:31:44.2 | |
| 193 | Thomas | Rose | M | 135 | MO | 54 | | 265 | 01:32:30.9 | 01:32:08.1 | |
| 194 | Sam | Barwick | F | 59 | F45-49 | 11 | Norfolk Gazelles AC | 19 | 01:32:45.3 | 01:32:30.2 | |
| 195 | Claire | Owen | F | 60 | F40-44 | 12 | Coltishall Jaguars RC | 233 | 01:32:50.4 | 01:32:34.3 | |
| 196 | Natasha | Sumner | F | 61 | F40-44 | 13 | North Norfolk Beach Runners | 304 | 01:33:02.4 | 01:32:45.8 | |
| 197 | Amy | Jenkins | F | 62 | FO | 30 | | 162 | 01:33:15.4 | 01:32:57.8 | |
| 198 | Martyn | Bell | M | 136 | M40-44 | 21 | | 27 | 01:33:18.5 | 01:32:50.5 | |
| 199 | Heidi | Hobday | F | 63 | FO | 31 | | 144 | 01:33:19.9 | 01:32:55.8 | |
| 200 | Vicky | Bailey | F | 64 | FO | 32 | Norwich Road Runners | 13 | 01:33:22.3 | 01:33:04.7 | |
| 201 | Paul | Gerber | M | 137 | M50-54 | 19 | Coltishall Jaguars RC | 108 | 01:33:30.7 | 01:33:14.5 | |
| 202 | Sarah | Gray | F | 65 | FO | 33 | | 119 | 01:33:52.7 | 01:33:30.5 | |
| 203 | David | Allen | M | 138 | M40-44 | 22 | Norwich Road Runners | 4 | 01:34:30.6 | 01:34:16.9 | |
| 204 | Danielle | Crane | F | 66 | FO | 34 | Norwich Road Runners | 67 | 01:34:31.2 | 01:34:16.7 | |
| 205 | Amy | Howarth | F | 67 | FO | 35 | | 152 | 01:34:39.4 | 01:34:10.6 | |
| 206 | Anthony | Fullam | M | 139 | M45-49 | 24 | | 105 | 01:34:42.1 | 01:34:25.5 | |
| 207 | James | Dunne | M | 140 | M40-44 | 23 | | 85 | 01:34:42.5 | 01:34:14.1 | |
| 208 | Sasha | Rush | F | 68 | FO | 36 | Witham RC | 272 | 01:34:57.4 | 01:34:40.9 | |
| 209 | James | Nice | M | 141 | M50-54 | 20 | Dereham Runners AC | 227 | 01:35:01.7 | 01:34:41.5 | |
| 210 | Philip | Websdale | M | 142 | M40-44 | 24 | Dereham Runners AC | 329 | 01:35:21.7 | 01:35:02.1 | |
| 211 | Sharon | Jones | F | 69 | F50-54 | 5 | Coltishall Jaguars RC | 169 | 01:35:49.0 | 01:35:34.3 | |
| 212 | Anne | Sinclair | F | 70 | F60-64 | 3 | | 282 | 01:36:33.0 | 01:36:16.4 | |
| 213 | Fran | Morgan | F | 71 | F40-44 | 14 | Norwich Road Runners | 219 | 01:36:35.8 | 01:36:08.8 | |
| 214 | Peter | Gay | M | 143 | M65+ | 9 | Stowmarket Striders RC | 107 | 01:36:48.3 | 01:36:37.4 | |
| 215 | Guadalupe | Rubiales | F | 72 | FO | 37 | | 268 | 01:37:21.6 | 01:36:54.0 | |
| 216 | Anna | Thorpe | F | 73 | FO | 38 | Norwich Road Runners | 311 | 01:37:35.5 | 01:37:08.9 | |
| 217 | Marianne | Saunders | F | 74 | F45-49 | 12 | Longdale Striders | 274 | 01:37:53.4 | 01:37:30.9 | |
| 218 | Kyle | Barber | M | 144 | MO | 55 | | 15 | 01:37:57.3 | 01:37:27.7 | |
| 219 | David | Field | M | 145 | M65+ | 10 | Norwich Road Runners | 99 | 01:38:24.5 | 01:37:55.9 | |
| 220 | Lorraine | Brookes | F | 75 | F50-54 | 6 | FiT2RuN | 35 | 01:38:48.7 | 01:38:27.6 | |
| 221 | Katie | Skipper | F | 76 | FO | 39 | | 284 | 01:38:48.9 | 01:38:29.8 | |
| 222 | Dawn | King | F | 77 | F50-54 | 7 | | 174 | 01:38:49.5 | 01:38:30.1 | |
| 223 | David | King | M | 146 | M50-54 | 21 | | 173 | 01:38:49.7 | 01:38:29.1 | |
| 224 | Hayley | Matthews | F | 78 | FO | 40 | | 202 | 01:38:50.9 | 01:38:29.7 | |
| 225 | Chrissie | Ward | F | 79 | F45-49 | 13 | FiT2RuN | 328 | 01:38:57.5 | 01:38:36.6 | |
| 226 | Sonya | Powley | F | 80 | F50-54 | 8 | FiT2RuN | 246 | 01:38:57.5 | 01:38:36.4 | |
| 227 | Claire | Mingay | F | 81 | F40-44 | 15 | | 211 | 01:39:03.7 | 01:38:41.2 | |
| 228 | Susan | Smith | F | 82 | F40-44 | 16 | Longdale Striders | 293 | 01:39:04.1 | 01:38:42.2 | |
| 229 | Stuart | Sayer | M | 147 | M55-59 | 10 | Norwich Road Runners | 275 | 01:39:05.9 | 01:38:41.6 | |
| 230 | Robert | Belcher | M | 148 | M55-59 | 11 | Norwich Road Runners | 23 | 01:39:14.5 | 01:38:51.4 | |
| 231 | Emma | Renouf | F | 83 | F40-44 | 17 | Norwich Road Runners | 94 | 01:39:16.3 | 01:39:01.3 | |
| 232 | Caroline | Allen | F | 84 | FO | 41 | Norwich Road Runners | 3 | 01:39:16.5 | 01:39:02.1 | |
| 233 | Clare | Hicks | F | 85 | F40-44 | 18 | Coltishall Jaguars RC | 140 | 01:39:47.0 | 01:39:32.3 | |
| 234 | Stewart | Marden | M | 149 | M55-59 | 12 | Coltishall Jaguars RC | 199 | 01:39:47.0 | 01:39:31.6 | |
| 235 | Rachel | Butlin | F | 86 | FO | 42 | | 42 | 01:40:10.6 | 01:39:40.0 | |
| 236 | Paula | Olley | F | 87 | F40-44 | 19 | Dereham Runners AC | 230 | 01:40:18.9 | 01:39:59.1 | |
| 237 | Gyöngyi | Rabai | F | 88 | FO | 43 | | 255 | 01:40:22.4 | 01:39:54.1 | |
| 238 | Amy | Worley | F | 89 | FO | 44 | North Norfolk Beach Runners | 348 | 01:40:45.3 | 01:40:29.2 | |
| 239 | Ivan | Lees | M | 150 | M60-64 | 4 | Great Yarmouth Road Runners | 188 | 01:40:57.1 | 01:40:35.0 | |
| 240 | Jayne | Primera | F | 90 | FO | 45 | | 251 | 01:41:10.7 | 01:40:45.7 | |
| 241 | Daniel | Lane | M | 151 | M40-44 | 25 | | 178 | 01:41:32.2 | 01:41:20.1 | |
| 242 | Lisa | Fitch | F | 91 | F45-49 | 14 | FiT2RuN | 100 | 01:42:14.9 | 01:42:04.5 | |
| 243 | Steve | Brown | M | 152 | M55-59 | 13 | FiT2RuN | 37 | 01:42:15.5 | 01:42:05.1 | |
| 244 | Claire | Smith | F | 92 | F45-49 | 15 | Norwich Road Runners | 285 | 01:43:10.9 | 01:42:50.7 | |
| 245 | Nicky | Rebbeck | F | 93 | FO | 46 | | 258 | 01:43:18.7 | 01:42:52.6 | |
| 246 | Hannah | Mcguire | F | 94 | FO | 47 | | 206 | 01:43:19.3 | 01:42:53.4 | |
| 247 | Hayley | Gerrard | F | 95 | F45-49 | 16 | Norwich Road Runners | 109 | 01:43:19.9 | 01:42:58.8 | |
| 248 | Suzanne | Sharman | F | 96 | FO | 48 | | 278 | 01:43:19.9 | 01:42:59.0 | |
| 249 | Kerry | Smith | F | 97 | F40-44 | 20 | North Norfolk Beach Runners | 289 | 01:43:26.8 | 01:43:09.4 | |
| 250 | Vicky | Hampson | F | 98 | FO | 49 | North Norfolk Beach Runners | 128 | 01:43:46.3 | 01:43:28.4 | |
| 251 | Ali | Cook | F | 99 | F45-49 | 17 | | 60 | 01:43:46.5 | 01:43:28.4 | |
| 252 | Vikki | Lawes | F | 100 | F45-49 | 18 | FiT2RuN | 182 | 01:44:09.6 | 01:43:59.3 | |
| 253 | Shelley | Burton | F | 101 | F45-49 | 19 | North Norfolk Beach Runners | 41 | 01:45:06.8 | 01:44:48.2 | |
| 254 | Lucy | Spinks | F | 102 | FO | 50 | Norwich Road Runners | 299 | 01:45:13.5 | 01:44:48.4 | |
| 255 | Carol | Baker | F | 103 | F40-44 | 21 | Norfolk Gazelles AC | 14 | 01:45:30.0 | 01:45:12.6 | |
| 256 | Helen | Lewis | F | 104 | F45-49 | 20 | | 190 | 01:45:43.0 | 01:45:12.9 | |
| 257 | Elizabeth | Davison | F | 105 | F60-64 | 4 | Norwich Road Runners | 73 | 01:46:10.6 | 01:45:44.0 | |
| 258 | Lynn | Greenfield | F | 106 | F45-49 | 21 | | 121 | 01:46:54.0 | 01:46:42.7 | |
| 259 | Robert | Whalen | M | 153 | MO | 56 | Tri-Anglia Triathlon Club | 333 | 01:46:54.4 | 01:46:34.8 | |
| 260 | Georgia | Williams | F | 107 | FO | 51 | Wymondham AC | 340 | 01:47:28.6 | 01:46:58.5 | |
| 261 | Trevor | Potter | M | 154 | M60-64 | 5 | Norwich Road Runners | 245 | 01:47:31.8 | 01:47:09.1 | |
| 262 | Wendy | Larke | F | 108 | F50-54 | 9 | Wymondham AC | 180 | 01:47:38.1 | 01:47:09.2 | |
| 263 | Helen | Taylor | F | 109 | F55-59 | 3 | Norwich Road Runners | 307 | 01:47:45.8 | 01:47:23.6 | |
| 264 | Joanne | Pitcher | F | 110 | F40-44 | 22 | Vikings Fitness Norwich | 241 | 01:47:59.1 | 01:47:40.8 | |
| 265 | Mark | Pitcher | M | 155 | M40-44 | 26 | Vikings Fitness Norwich | 242 | 01:47:59.1 | 01:47:40.6 | |
| 266 | Carol | Riley | F | 111 | FO | 52 | | 261 | 01:47:59.2 | 01:47:41.6 | |
| 267 | Kitty | Rosser | F | 112 | FO | 53 | Tri-Anglia Triathlon Club | 266 | 01:48:23.4 | 01:47:53.8 | |
| 268 | Yvonne | Jackson | F | 113 | F50-54 | 10 | | 160 | 01:48:48.2 | 01:48:17.0 | |
| 269 | Libby | Ashton | F | 114 | FO | 54 | North Norfolk Beach Runners | 9 | 01:48:52.7 | 01:48:34.0 | |
| 270 | Andie | Beaven | F | 115 | FO | 55 | | 21 | 01:49:00.6 | 01:48:28.5 | |
| 271 | Adam | Hill | M | 156 | MO | 57 | | 142 | 01:49:01.2 | 01:48:29.1 | |
| 272 | Karen | Glenister | F | 116 | F40-44 | 23 | | 113 | 01:50:00.0 | 01:49:29.6 | |
| 273 | Kay | Montandon | F | 117 | F50-54 | 11 | | 214 | 01:50:54.7 | 01:50:24.4 | |
| 274 | Ami | Utting | F | 118 | FO | 56 | | 319 | 01:51:13.5 | 01:50:42.9 | |
| 275 | Elizabeth | Green | F | 119 | FO | 57 | Norwich Road Runners | 120 | 01:51:21.0 | 01:50:55.5 | |
| 276 | Salina | Jones | F | 120 | FO | 58 | Norwich Road Runners | 168 | 01:51:21.2 | 01:50:54.3 | |
| 277 | John | Robinson | M | 157 | M45-49 | 25 | Norwich Road Runners | 262 | 01:52:04.1 | 01:51:39.0 | |
| 278 | Sarah | Morter | F | 121 | F50-54 | 12 | North Norfolk Beach Runners | 220 | 01:52:17.5 | 01:52:00.1 | |
| 279 | Linda | Bygrave | F | 122 | F50-54 | 13 | | 44 | 01:52:39.2 | 01:52:09.0 | |
| 280 | Nilixa | Devlukia | F | 123 | F45-49 | 22 | | 79 | 01:54:04.0 | 01:53:32.7 | |
| 281 | Pat | Brightman | F | 124 | F65+ | 1 | Great Yarmouth & District AC | 34 | 01:54:47.9 | 01:54:24.2 | |
| 282 | George | Rodgers | M | 158 | MO | 58 | | 263 | 01:55:17.2 | 01:54:58.6 | |
| 283 | Katherine | Mann | F | 125 | FO | 59 | Norwich Road Runners | 198 | 01:59:11.9 | 01:58:44.5 | |
| 284 | Nicola | Dunsdon | F | 126 | FO | 60 | | 86 | 02:00:00.0 | 01:59:35.3 | |
| 285 | Charles | Mathews | M | 159 | MO | 59 | | 200 | 02:00:51.4 | 02:00:17.5 | |
| 286 | Stephen | Pizey | M | 160 | M50-54 | 22 | Norwich Road Runners | 243 | 02:02:42.2 | 02:02:15.8 | |
| 287 | Clarice | Campbell | F | 127 | F40-44 | 24 | Wymondham AC | 46 | 02:02:55.8 | 02:02:24.8 | |
| 288 | Elizabeth | Mathews | F | 128 | FO | 61 | | 201 | 02:05:24.0 | 02:04:50.5 | |
| 289 | Paul | Corder | M | 161 | M55-59 | 14 | Norwich Road Runners | 63 | 02:06:40.7 | 02:06:13.7 | |
| 290 | David | Neeve | M | 162 | MO | 60 | Bungay Black Dog RC | 225 | 02:06:54.3 | 02:06:22.4 | |
| 291 | Christine | Kingwell | F | 129 | FO | 62 | Bungay Black Dog RC | 176 | 02:06:54.7 | 02:06:23.6 | |
| 292 | Erica | White | F | 130 | FO | 63 | | 335 | 02:06:57.1 | 02:06:27.5 | |