Total Race Timing | Wroxham 5k results

5k

Start time: 05/07/2023 19:00

Position	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Wava	Tag	Gun Time	Chip Time
1	Logan	Smith	M	1	MO	1	City of Norwich AC	87.1	229	00:14:46.0	00:14:45.8
2	Henry	Jonas	M	2	MO	2	City of Norwich AC	86.8	247	00:14:49.8	00:14:49.1
3	Reuben	Andrews	M	3	MO	3	City of Norwich AC	86.6	189	00:14:51.0	00:14:50.2
4	Luke	Alden	M	4	MO	4	City of Norwich AC	86.5	813	00:14:52.9	00:14:51.0
5	Jack	Nixon	M	5	MO	5	Saint Edmund Pacers	88.7	902	00:15:03.4	00:15:02.2
6	Jack	White	M	6	MO	6	City of Norwich AC	85.2	195	00:15:05.7	00:15:05.3
7	Danny	Adams	M	7	MO	7	City of Norwich AC	84.6	853	00:15:11.4	00:15:11.2
8	Harry	Allcock	M	8	MO	8	University of Nottingham AC	84.1	845	00:15:18.0	00:15:17.6
9	James	Senior	M	9	MO	9	City of Norwich AC	83.2	697	00:15:28.9	00:15:28.1
10	Scott	Greeves	M	10	MO	10	City of Norwich AC	82.9	169	00:15:30.6	00:15:30.3
11	Jacob	Ocal	M	11	MO	11	City of Norwich AC	82.8	1008	00:15:32.1	00:15:31.0
12	Harry	Smith	M	12	MO	12	City of Norwich AC	83.1	477	00:15:35.0	00:15:35.0
13	William	Mahoney	M	13	MO	13	City of Norwich AC	82.5	471	00:15:35.6	00:15:35.3
14	Michael	Eccles	M	14	M40-44	1	Bure Valley Harriers	88.7	288	00:15:37.5	00:15:36.7
15	Neil	Adams	M	15	M45-49	1	North Norfolk Beach Runners	90.8	427	00:15:38.0	00:15:36.8
16	Callum	Stedman	M	16	MO	14		81.8	967	00:15:44.4	00:15:43.6
17	Billy	Eccles	M	17	MJ	1	Bure Valley Harriers	84.6	290	00:15:44.7	00:15:43.9
18	Michael	Clark	M	18	MJ	2	City of Norwich AC	86	441	00:15:45.6	00:15:45.1
19	Rob	Simmonds	M	19	MO	15	Ryston Runners	83.9	208	00:15:53.1	00:15:47.5
20	Sam	Todd	M	20	MO	16	Hercules Wimbledon AC	81.2	48	00:15:51.0	00:15:50.4
21	Tom	Collier	M	21	MO	17	City of Norwich AC	81.2	762	00:15:51.8	00:15:50.8
22	Kyle	Brooks	M	22	MO	18	Norfolk Gazelles AC	81.2	660	00:15:55.8	00:15:53.6
23	Jack	Stuttle	M	23	MO	19	North Norfolk Beach Runners	81.1	883	00:15:56.7	00:15:54.7
24	Ryan	McCarthy	M	24	MO	20		81.3	279	00:15:57.7	00:15:56.5
25	Scott	Williams	M	25	MO	21	Saint Edmund Pacers	82.3	740	00:15:59.3	00:15:58.2
26	Gary	Crush	M	26	M45-49	2	City of Norwich AC	88	234	00:15:59.9	00:15:58.8
27	Steven	Bacon	M	27	M40-44	2	North Norfolk Beach Runners	85.1	111	00:16:03.6	00:16:01.3
28	Martyn	Bath	M	28	MO	22	City of Norwich AC	80.3	369	00:16:08.0	00:16:06.0
29	Joel	Espley	M	29	MO	23	Ryston Runners	80.4	249	00:16:09.3	00:16:07.7
30	Kevin	Holland	M	30	M45-49	3	Wymondham AC	88.5	991	00:16:10.5	00:16:07.9
31	William	Browne	M	31	MO	24	City of Norwich AC	80.3	743	00:16:08.9	00:16:08.3
32	William	Percival	M	32	MJ	3	City of Norwich AC	81.8	502	00:16:18.3	00:16:16.8
33	John	Hudson	M	33	M40-44	3	Norwich Road Runners	83.7	398	00:16:19.9	00:16:17.0
34	Mpaji	Rose-Brown	M	34	MJ	4	City of Norwich AC	81.7	223	00:16:18.5	00:16:17.3
35	Matthew	Lightfoot	M	35	MO	25	Bungay Black Dog RC	79.5	771	00:16:19.6	00:16:18.3
36	Gavin	Caney	M	36	MO	26		80.1	668	00:16:20.0	00:16:18.9
37	Johnny	Raspin	M	37	MO	27		79	206	00:16:25.1	00:16:22.0
38	Jack	Teuten	M	38	MO	28	Bungay Black Dog RC	79	1000	00:16:26.2	00:16:23.0
39	John	Hopgood	M	39	M40-44	4	Ryston Runners	84.1	256	00:16:30.8	00:16:27.6
40	Owen	Hopgood	M	40	MO	29	Ryston Runners	78.6	257	00:16:31.0	00:16:28.0
41	Samuel	Cornforth	M	41	MO	30	City of Norwich AC	78	521	00:16:31.8	00:16:29.8
42	Laurie	Woods	M	42	MO	31	Bure Valley Harriers	77.9	215	00:16:32.1	00:16:30.0
43	Laurence	Rouse	M	43	MO	32		77.6	629	00:16:38.4	00:16:33.1
44	Andrew	Bunn	M	44	MO	33		79.4	387	00:16:37.1	00:16:33.4
45	Aaron	Wright	M	45	MO	34		81.1	997	00:16:38.0	00:16:34.0
46	Edward	Murray	M	46	MJ	5	West Norfolk AC	80.2	1040	00:16:37.8	00:16:35.4
47	Samuel	Yellop	M	47	MJ	6	City of Norwich AC	79	811	00:16:37.6	00:16:36.8
48	Jake	Dorbin	M	48	MJ	7	Thetford AC	78.9	311	00:16:38.0	00:16:37.7
49	Matt	Howard	M	49	MO	35	Norwich Road Runners	80.3	177	00:16:40.9	00:16:37.8
50	Sean	Jermy	M	50	MO	36	Great Yarmouth Road Runners	78.1	295	00:16:39.8	00:16:38.1
51	Marcus	Sladden	M	51	MO	37	Bungay Black Dog RC	77.3	858	00:16:42.4	00:16:38.3
52	Jacob	Kenworthy	M	52	MO	38	Wymondham AC	77.2	500	00:16:44.4	00:16:39.2
53	Matt	Webster	M	53	MO	39	Wymondham AC	78.9	513	00:16:45.2	00:16:40.1
54	Luke	Williamson	M	54	MO	40	North Norfolk Beach Runners	79.3	542	00:16:46.1	00:16:42.0
55	Benjamin	Thompson	M	55	MO	41	Great Yarmouth & District AC	77	752	00:16:45.0	00:16:42.3
56	Max	Parsley	M	56	MJ	8	City of Norwich AC	81.1	538	00:16:45.2	00:16:43.8
57	Chris	Millsted	M	57	MO	42		77.6	1052	00:16:47.4	00:16:44.8
58	Alex	Armes	M	58	MO	43	Great Yarmouth Road Runners	77	698	00:16:47.0	00:16:44.9
59	Mitchell	Dann	M	59	M45-49	4	City of Norwich AC	85.2	877	00:16:48.2	00:16:45.7
60	Adam	Baker	M	60	M50-54	1	Orion Harriers	87.9	487	00:16:47.6	00:16:45.9
61	Oliver	Gilbert	M	61	MO	44	Bungay Black Dog RC	76.7	749	00:16:50.4	00:16:46.4
62	Jan	Kaiser	M	62	M45-49	5	City of Norwich AC	86.4	801	00:16:49.7	00:16:47.3
63	Dominic	Blake	M	63	M45-49	6	Reepham Runners	83.7	998	00:16:50.9	00:16:47.5
64	Simon	Cook	M	64	M40-44	5	Lowestoft Road Runners	83.1	889	00:16:52.0	00:16:47.7
65	Kevin	Watkinson	M	65	M45-49	7	Wymondham AC	84.3	727	00:16:51.7	00:16:48.0
66	Chris	Meadows	M	66	MO	45	Lowestoft Road Runners	77.2	599	00:16:53.1	00:16:49.4
67	Shaun	Aldous	M	67	M45-49	8	Bungay Black Dog RC	86.2	605	00:16:54.0	00:16:49.8
68	Tim	Mardall	M	68	M50-54	2		88.8	1056	00:16:53.3	00:16:51.1
69	Elliott	Taylor	M	69	MO	46	City of Norwich AC	76.2	592	00:16:54.1	00:16:52.8
70	Isabel	Rodriguez	F	1	FO	1	City of Norwich AC	87.3	1020	00:16:55.4	00:16:53.8
71	Sarah	Barrett	F	2	FJ	1	City of Norwich AC	90	150	00:16:57.0	00:16:55.6
72	Mabel	Beckett	F	3	FO	2	City of Norwich AC	87	959	00:16:58.7	00:16:56.0
73	William	Watkins	M	70	MO	47		78.8	879	00:17:05.0	00:16:56.9
74	Alan	Williams	M	71	M40-44	6	Ryston Runners	79.8	684	00:17:01.3	00:16:58.0
75	Ben	Beynon	M	72	MO	48	Wymondham AC	75.5	992	00:17:05.3	00:17:01.7
76	Stuart	Buchan	M	73	MO	49		75.5	894	00:17:09.0	00:17:05.4
77	Jimmy	Tubb	M	74	MO	50	Reepham Runners	75.1	156	00:17:14.6	00:17:07.4
78	Josh	Castlo-Hall	M	75	MO	51	Wymondham AC	76.3	483	00:17:10.7	00:17:07.7
79	Jo	Andrews	F	4	F45-49	1	Bungay Black Dog RC	95.2	190	00:17:10.8	00:17:08.4
80	James	Fowler	M	76	M45-49	9	Norfolk Gazelles AC	82.6	665	00:17:14.0	00:17:08.4
81	Daniel	Smith	M	77	M40-44	7	Coltishall Jaguars RC	80.1	747	00:17:13.0	00:17:09.4
82	Matthew	Benson	M	78	MJ	9	City of Norwich AC	76.4	440	00:17:11.7	00:17:10.1
83	Olivia	Forrest	F	5	FJ	2	Brentwood Beagles Athletics Club	91.7	266	00:17:12.2	00:17:11.4
84	Robert	Skillings	M	79	M40-44	8	Ryston Runners	81.1	676	00:17:21.1	00:17:12.3
85	Peter	Skivington	M	80	M40-44	9		79.9	754	00:17:20.6	00:17:12.5
86	Billy	Wheeler	M	81	M45-49	10	Wymondham AC	84.1	481	00:17:20.0	00:17:14.4
87	Gary	Saggers	M	82	M45-49	11	Lowestoft Road Runners	82.8	970	00:17:22.2	00:17:14.5
88	Corben	Reynolds	M	83	MO	52	Great Yarmouth & District AC	75.2	781	00:17:17.3	00:17:14.9
89	Harriet	Carr	F	6	FO	3	Wymondham AC	86.9	820	00:17:21.5	00:17:15.8
90	Mark	van Ree	M	84	M40-44	10		79.5	1066	00:17:18.2	00:17:16.4
91	Alex	Griffiths	M	85	MO	53	Norwich Road Runners	75.2	621	00:17:19.4	00:17:16.6
92	Daniel	Smith	M	86	MO	54	Ryston Runners	77.6	855	00:17:27.3	00:17:18.2
93	Christopher	Coates	M	87	M40-44	11	Aylsham Runners	78.1	320	00:17:24.9	00:17:20.4
94	Richard	Johnson	M	88	M45-49	12	Bure Valley Harriers	82.2	627	00:17:27.3	00:17:21.1
95	Simon	Partridge	M	89	M40-44	12	Bure Valley Harriers	79.1	372	00:17:24.6	00:17:22.4
96	Trevor	Gannon	M	90	M45-49	13	Norwich Road Runners	82.2	182	00:17:27.2	00:17:22.6
97	James	Parr	M	91	MO	55	Lowestoft Road Runners	74	396	00:17:27.0	00:17:22.9
98	John-David	Fisher	M	92	M40-44	13	Norfolk Gazelles AC	77.8	10	00:17:29.1	00:17:23.1
99	Chris	Bullock	M	93	M45-49	14	Wymondham AC	83.4	397	00:17:28.0	00:17:23.2
100	Eleanor	Grubb	F	7	FO	4	City of Norwich AC	86.1	409	00:17:29.0	00:17:24.3
101	Charlie	Frammingham	M	94	MJ	10	West Norfolk AC	76.4	1041	00:17:27.4	00:17:24.3
102	Karl	Brown	M	95	MO	56		73.9	237	00:17:28.6	00:17:24.5
103	Dominic	Clues	M	96	MJ	11	Tri-Anglia Triathlon Club	75.3	800	00:17:33.9	00:17:25.3
104	Paul	Higham	M	97	M40-44	14	Norwich Road Runners	77.7	135	00:17:33.8	00:17:25.5
105	James	Jarmy	M	98	MO	57	Lonely Goat RC	74.2	338	00:17:32.0	00:17:26.2
106	Louie	Sandys	M	99	MO	58	Norfolk Gazelles AC	73.8	526	00:17:32.8	00:17:26.4
107	Cameron	Wedon	M	100	MJ	12	Great Yarmouth & District AC	77.7	149	00:17:30.6	00:17:27.4
108	Shaun	Mann	M	101	M50-54	3	City of Norwich AC	84.1	767	00:17:34.1	00:17:30.2
109	John	Cracknell	M	102	MO	59	City of Norwich AC	75.1	760	00:17:35.0	00:17:30.2
110	Stephen	Balfe	M	103	M40-44	15		78.5	1031	00:17:40.9	00:17:30.4
111	Brad	Keay	M	104	MO	60	City of Norwich AC	74	292	00:17:32.0	00:17:30.4
112	Marc	Coles	M	105	M45-49	15	Norwich Road Runners	81.3	963	00:17:37.7	00:17:33.2
113	Dominic	Oliver	M	106	MO	61	Waveney Valley AC	73.2	272	00:17:35.1	00:17:33.4
114	Jake	Pye	M	107	MO	62		73.7	652	00:17:39.0	00:17:33.4
115	Henry	Ashton	M	108	MJ	13	City of Norwich AC	75.7	147	00:17:36.6	00:17:34.0
116	Warren	Armstrong	M	109	M50-54	4	Ryston Runners	83.1	378	00:17:40.8	00:17:35.8
117	Ben	Nockolds	M	110	MO	63		73.5	418	00:17:42.3	00:17:36.0
118	Lawrence	Wade	M	111	M45-49	16	City of Norwich AC	82.3	235	00:17:42.4	00:17:36.2
119	Thomas	Newman	M	112	MO	64	City of Norwich AC	73.7	871	00:17:49.3	00:17:38.1
120	Ashley	Briggs	M	113	MO	65		74.5	490	00:17:42.5	00:17:38.4
121	Harry	Neale	M	114	MO	66	Norfolk Gazelles AC	72.8	224	00:17:45.4	00:17:39.2
122	Luke	Garrigan	M	115	MO	67	Ryston Runners	72.7	232	00:17:49.9	00:17:40.7
123	William	George	M	116	MO	68	Aylsham Runners	72.9	317	00:17:50.1	00:17:44.4
124	James	Pitcher	M	117	MO	69	Norfolk Gazelles AC	72.5	772	00:17:55.8	00:17:44.4
125	Jack	Browne	M	118	MJ	14	City of Norwich AC	76.4	522	00:17:47.1	00:17:44.6
126	Darren	Tubby	M	119	MO	70	Coltishall Jaguars RC	75.2	429	00:17:51.3	00:17:44.7
127	Mark	Thompson	M	120	M45-49	17	Great Yarmouth & District AC	81.5	695	00:17:51.5	00:17:47.3
128	Josh	Russell	M	121	MO	71	Norwich Road Runners	72.3	142	00:17:54.2	00:17:47.9
129	Matthew	Collier	M	122	M50-54	5	Norfolk Gazelles AC	82.1	468	00:17:56.9	00:17:48.7
130	Oliver	Foxwell	M	123	MO	72	Ryston Runners	71.9	832	00:18:03.7	00:17:53.9
131	Daniel	Yallop	M	124	MO	73	Ryston Runners	74.5	1049	00:18:03.0	00:17:54.4
132	Euan	Prasser	M	125	M50-54	6	North Norfolk Beach Runners	82.1	162	00:18:03.3	00:17:56.5
133	Tony	Witmond	M	126	M55-59	1	North Norfolk Beach Runners	84.8	437	00:18:03.0	00:17:56.8
134	Ryan	Oakes	M	127	MO	74		71.6	863	00:18:01.3	00:17:57.2
135	Paul	Fairchild	M	128	M45-49	18	Wymondham AC	78.2	509	00:18:04.6	00:17:58.8
136	Craig	Smitherman	M	129	M40-44	16	Norfolk Gazelles AC	75.7	367	00:18:12.0	00:18:01.4
137	Josh	Brown	M	130	MO	75	Wymondham AC	72.3	852	00:18:10.7	00:18:03.2
138	Michael	Swindells	M	131	MJ	15	Bure Valley Harriers	73.7	870	00:18:09.6	00:18:03.6
139	Matt	Sanders	M	132	MO	76	City of Norwich AC	71.2	1080	00:18:17.1	00:18:06.6
140	Sean	Thompson	M	133	M50-54	7	Wymondham AC	83.4	818	00:18:13.8	00:18:06.8
141	Daniel	Read	M	134	MO	77		70.9	219	00:18:14.1	00:18:07.5
142	Chris	Mickleburgh	M	135	MO	78	Aylsham Runners	71.7	65	00:18:13.9	00:18:07.8
143	Jason	Mountain	M	136	M40-44	17	Wymondham AC	75.2	822	00:18:14.3	00:18:08.3
144	Ross	Palgrave	M	137	MO	79	Wymondham AC	70.9	614	00:18:16.1	00:18:08.9
145	Benjamin	Collison	M	138	M40-44	18	West Norfolk AC	74.5	22	00:18:21.0	00:18:10.3
146	Thomas	Jordan	M	139	MO	80	Bure Valley Harriers	72.9	890	00:18:20.3	00:18:10.4
147	Paul	Ward	M	140	M50-54	8	Bure Valley Harriers	82.3	1021	00:18:22.0	00:18:11.8
148	Kate	Murrell	F	8	F40-44	1	Norwich Road Runners	84.2	810	00:18:23.1	00:18:12.0
149	Oliver	Thomson	M	141	MO	81		70.7	958	00:18:37.8	00:18:12.6
150	Matthew	Wigg	M	142	MO	82		73.7	153	00:18:18.0	00:18:13.2
151	Martin	Sheldrick	M	143	M50-54	9	Ryston Runners	82.1	680	00:18:24.1	00:18:14.8
152	Ryan	Higgins	M	144	MO	83		71.1	827	00:18:32.3	00:18:16.3
153	Tom	Barber	M	145	MJ	16	Great Yarmouth & District AC	78.1	305	00:18:21.6	00:18:16.6
154	Jack	Wright	M	146	MO	84	Bungay Black Dog RC	71	880	00:18:38.7	00:18:17.0
155	James	Dunnett	M	147	MO	85		72.9	1044	00:18:26.3	00:18:17.4
156	Cat	Cummings	F	9	F45-49	2	City of Norwich AC	85.7	466	00:18:25.4	00:18:17.4
157	Dan	Brocklehurst	M	148	MO	86	Wymondham AC	73.5	732	00:18:31.0	00:18:17.6
158	James	Ord	M	149	M40-44	19	Ryston Runners	73.9	694	00:18:27.6	00:18:18.1
159	Ian	Bray	M	150	M40-44	20	Norwich Road Runners	73.9	108	00:18:27.8	00:18:19.5
160	Toby	Scott	M	151	MJ	17	Great Yarmouth & District AC	73.9	445	00:18:25.0	00:18:21.9
161	Peter	Clarke	M	152	M60-64	1	Diss and District AC	87.1	390	00:18:37.0	00:18:23.5
162	Adam	Masterson	M	153	MO	87	Wymondham AC	70.3	470	00:18:29.3	00:18:23.7
163	Stuart	Smith	M	154	M45-49	19		76.4	1030	00:18:29.7	00:18:24.1
164	James	Cain	M	155	MO	88		69.8	1018	00:18:43.5	00:18:25.0
165	Will	McMorris	M	156	M40-44	21		75.6	442	00:18:36.9	00:18:26.9
166	Craig	Upson	M	157	MO	89	Norwich Road Runners	69.7	972	00:18:30.6	00:18:27.0
167	Ben	Stone	M	158	M40-44	22	Great Yarmouth Road Runners	74.4	775	00:18:39.6	00:18:27.7
168	Alison	Armstrong	F	10	F40-44	2	Wymondham AC	82.3	339	00:18:41.7	00:18:30.0
169	Jason	Mattless	M	159	M50-54	10	Dereham Runners AC	80.2	860	00:18:41.0	00:18:30.3
170	John	Moore	M	160	M60-64	2	Norfolk Gazelles AC	87.2	528	00:18:43.8	00:18:31.5
171	Ben	Hughes	M	161	MO	90		69.4	829	00:18:41.7	00:18:32.6
172	Mark	Garrett	M	162	M60-64	3	Norwich Road Runners	85.6	67	00:18:39.0	00:18:33.2
173	Russell	Hopkins	M	163	MO	91	City of Norwich AC	69.3	286	00:18:36.2	00:18:33.4
174	Stephen	Lee	M	164	M40-44	23	Reepham Runners	74.5	174	00:18:43.4	00:18:34.4
175	Alfie	Bone	M	165	MJ	18	Great Yarmouth & District AC	73	782	00:18:44.9	00:18:34.5
176	Anthony	Cassels	M	166	MO	92	Ryston Runners	70.3	241	00:18:45.6	00:18:34.9
177	Martin	Farr	M	167	M40-44	24	Lowestoft Road Runners	74	888	00:18:39.4	00:18:34.10
178	Alistair	Shearer	M	168	MO	93	Wymondham AC	71.8	121	00:18:41.0	00:18:35.5
179	Billy	Life	M	169	MO	94	Coltishall Jaguars RC	69.1	795	00:18:51.4	00:18:35.10
180	Franklyn	Plume	M	170	MO	95	Coltishall Jaguars RC	69.2	55	00:18:53.6	00:18:37.1
181	Sophie	Peach	F	11	FO	5	City of Norwich AC	79.1	411	00:18:46.0	00:18:37.6
182	Michael	Dean	M	171	MO	96		71.1	274	00:18:55.1	00:18:38.3
183	Lee	Knights	M	172	M40-44	25		74.8	419	00:18:51.7	00:18:38.7
184	Harvey	Moore	M	173	MJ	19	City of Norwich AC	72.7	658	00:18:46.7	00:18:38.9
185	Steven	Elvin	M	174	M60-64	4	Bure Valley Harriers	85.1	696	00:18:47.0	00:18:39.2
186	Chris	Fryer	M	175	MO	97	Great Yarmouth Road Runners	70	212	00:18:50.3	00:18:39.3
187	Phil	Whiting	M	176	M45-49	20	Norfolk Gazelles AC	77.7	254	00:18:47.1	00:18:39.8
188	Neil	Stapleton	M	177	M50-54	11	West Norfolk AC	78.3	218	00:18:50.0	00:18:40.2
189	Luke	Coleman	M	178	MO	98		68.8	476	00:18:45.7	00:18:40.6
190	Memphis	Symonds	F	12	FO	6	City of Norwich AC	79.2	352	00:18:49.0	00:18:40.7
191	Darren	Easter	M	179	M50-54	12	Ryston Runners	78.7	210	00:18:48.9	00:18:42.0
192	Dawn	Robinson	F	13	FO	7	Ryston Runners	79.1	673	00:18:53.7	00:18:42.6
193	Grace	Buchanan	F	14	FO	8	City of Norwich AC	78.8	416	00:18:43.5	00:18:42.7
194	Luke	Cornish	M	180	MO	99	Norwich Road Runners	68.7	3	00:18:50.8	00:18:42.8
195	Adam	Reynolds	M	181	MO	100		68.9	124	00:18:54.0	00:18:43.1
196	David	Waters	M	182	M40-44	26	Aylsham Runners	73.4	849	00:18:59.5	00:18:43.2
197	David	Moore	M	183	MO	101	Norfolk Gazelles AC	68.7	575	00:18:55.8	00:18:44.1
198	Lee	Wilson	M	184	M45-49	21		76.8	176	00:19:00.9	00:18:44.3
199	Leo	Bodiam	M	185	MO	102	City of Norwich AC	69.1	533	00:18:53.0	00:18:44.6
200	Stuart	King	M	186	MO	103	Saint Edmund Pacers	70.6	394	00:19:02.3	00:18:45.2
201	Ben	Macgregor	M	187	MO	104		68.5	508	00:18:54.3	00:18:45.4
202	Filip	Schubert	M	188	MO	105		68.5	1083	00:18:58.6	00:18:45.6
203	Stephen	Valentine	M	189	M60-64	5		86.1	543	00:18:52.9	00:18:45.9
204	Luke	Collins	M	190	MO	106		68.5	392	00:19:04.7	00:18:46.5
205	James	Lillistone	M	191	M40-44	27	Aylsham Runners	73.1	745	00:19:03.1	00:18:47.2
206	Gareth	Seville	M	192	MO	107	Wymondham AC	69.1	491	00:19:01.7	00:18:48.6
207	Louise	McDonnell	F	15	F40-44	3	Wymondham AC	82.6	739	00:18:56.5	00:18:49.4
208	Aaron	Jones	M	193	MJ	20	Dereham Runners AC	69.5	516	00:19:01.8	00:18:51.7
209	William	Coulson	M	194	MO	108		68.2	789	00:19:07.1	00:18:51.9
210	Claire	Kent	F	16	FO	9	Wymondham AC	78.3	962	00:19:04.6	00:18:53.2
211	Chris	Linehan	M	195	M40-44	28		71.6	826	00:19:11.7	00:18:54.1
212	Max	Stevens	M	196	M45-49	22	Tri-Anglia Triathlon Club	74.9	291	00:19:09.8	00:18:54.7
213	Steven	Barber	M	197	M45-49	23	Great Yarmouth & District AC	76.6	304	00:19:00.9	00:18:55.6
214	Anthony	Cude	M	198	M45-49	24	Runners-Next-the-Sea	75.4	1024	00:19:09.7	00:18:56.0
215	Jacob	Last	M	199	MJ	21	Dereham Runners AC	69.1	24	00:19:18.6	00:18:58.2
216	Rosie	Dickety	F	17	FJ	3	North Norfolk Harriers Athletics Club	81.6	724	00:19:07.9	00:18:58.4
217	Liam	Bannon	M	200	MO	109	Norfolk Gazelles AC	67.5	1053	00:19:22.9	00:19:04.8
218	Steven	Franklin	M	201	M45-49	25		74.1	679	00:19:19.4	00:19:06.3
219	James	Bowman	M	202	MO	110		67.3	123	00:19:25.8	00:19:06.7
220	Jason	Wing	M	203	M50-54	13	Thetford AC	78.3	1014	00:19:27.0	00:19:07.6
221	Ronnie	Mount	M	204	M45-49	26		74.5	87	00:19:20.7	00:19:09.0
222	Henry	Gosnell	M	205	MJ	22	West Norfolk AC	72.4	220	00:19:25.8	00:19:09.7
223	Connie	Easter	F	18	FJ	4	City of Norwich AC	80.7	158	00:19:27.0	00:19:10.3
224	Mark	Armstrong	M	206	M40-44	29	Wymondham AC	71	340	00:19:30.6	00:19:12.0
225	Ryan	Halloway-Churchill	M	207	MO	111	Norfolk Gazelles AC	66.9	897	00:19:31.0	00:19:12.2
226	Tom	Downs	M	208	M40-44	30		70.4	197	00:19:31.2	00:19:13.6
227	Tom	Crawshaw	M	209	MO	112		66.8	648	00:19:22.3	00:19:15.4
228	Jon	Shorten	M	210	M55-59	2	Wymondham AC	78.9	900	00:19:31.7	00:19:17.1
229	James	Howlett	M	211	M50-54	14	Framlingham Flyers	75.7	269	00:19:26.1	00:19:18.4
230	Tim	Ford	M	212	M40-44	31	Aylsham Runners	72.2	422	00:19:38.0	00:19:18.5
231	Matt	Stone	M	213	M50-54	15	Bure Valley Harriers	76.9	143	00:19:34.0	00:19:18.9
232	Adrian	Slattery	M	214	M40-44	32	Great Yarmouth Road Runners	71.6	574	00:19:32.3	00:19:19.5
233	Simon	Brighten	M	215	M40-44	33		70	64	00:19:37.3	00:19:20.5
234	Stuart	Murtha	M	216	M40-44	34	North Norfolk Beach Runners	71	161	00:19:28.7	00:19:21.3
235	Mitchell	Bunn	M	217	MO	113		66.4	667	00:19:35.7	00:19:21.7
236	Laurence	Wright	M	218	M40-44	35	North Norfolk Beach Runners	70.5	270	00:19:29.2	00:19:21.9
237	Cassie	Moden	F	19	FO	10		76	670	00:19:36.1	00:19:23.1
238	Adam	Smith	M	219	MO	114	Tri-Anglia Triathlon Club	66.5	296	00:19:31.4	00:19:23.5
239	Isabelle	Morris	F	20	FO	11	City of Norwich AC	76	956	00:19:32.7	00:19:23.7
240	Marcus	Pearson	M	220	MO	115		67	77	00:19:39.5	00:19:23.9
241	Sean	Radford	M	221	M50-54	16		76.5	702	00:19:38.1	00:19:24.4
242	Clive	Cartner	M	222	M40-44	36	Lonely Goat RC	71.9	475	00:19:45.7	00:19:24.8
243	Royston	Thorne	M	223	M45-49	27		74.1	374	00:19:42.7	00:19:25.9
244	William	Howard	M	224	M55-59	3	North Norfolk Beach Runners	79.6	541	00:19:45.9	00:19:26.3
245	Lewis	Wilkins	M	225	MO	116		66.5	504	00:19:48.7	00:19:27.0
246	Dean	Howard	M	226	M50-54	17	North Norfolk Beach Runners	75	434	00:19:50.7	00:19:29.1
247	Peter	Morgan	M	227	MO	117	Wymondham AC	68.9	907	00:19:41.1	00:19:29.1
248	Archie	Fiddy	M	228	MJ	23		68.3	63	00:19:50.1	00:19:29.7
249	Jo	Delf	F	21	F40-44	4	Wymondham AC	77.6	731	00:19:43.8	00:19:30.3
250	Tyrone	Young	M	229	MO	118		68.9	160	00:19:57.1	00:19:30.4
251	Edward	Cotton	M	230	MO	119	Norfolk Gazelles AC	65.9	11	00:19:44.3	00:19:30.6
252	Isaac	Skivington	M	231	MJ	24	North Norfolk Harriers Athletics Club	69.4	755	00:19:52.9	00:19:32.0
253	Alan	Diaper	M	232	M45-49	28	Great Yarmouth Road Runners	73.6	964	00:19:44.8	00:19:32.3
254	Joanne	Watkins	F	22	FO	12	Bure Valley Harriers	76.7	267	00:19:48.6	00:19:33.9
255	Monty	Mulholland	M	233	MO	120		65.7	109	00:19:43.7	00:19:34.5
256	Nicholas	Randall	M	234	M50-54	18	Norwich Road Runners	75.2	40	00:19:55.2	00:19:35.3
257	Jonah	Life	M	235	MJ	25	North Norfolk Harriers Athletics Club	70.8	729	00:19:56.9	00:19:35.7
258	Andrew	Barrett	M	236	M55-59	4	Wymondham AC	77.6	151	00:19:53.2	00:19:36.6
259	Barry	Smith	M	237	M55-59	5	Bungay Black Dog RC	77.6	186	00:20:00.9	00:19:37.8
260	Richard	Collyer	M	238	M55-59	6	Aylsham Runners	77.5	284	00:19:57.9	00:19:38.4
261	Matt	Baldry	M	239	M50-54	19	Lowestoft Road Runners	74.3	961	00:20:01.8	00:19:39.4
262	Kevin	Frazer	M	240	M60-64	6	Wymondham AC	80.8	606	00:20:05.0	00:19:39.6
263	Chloe	Webb	F	23	FO	13		74.9	41	00:20:12.4	00:19:40.0
264	Robert	Gillett-Ratley	M	241	MO	121		65.5	518	00:20:01.9	00:19:40.2
265	Robert	Gosnell	M	242	M40-44	37	West Norfolk AC	70.4	675	00:20:00.5	00:19:40.9
266	Harvey	Wade	M	243	MJ	26	Coltishall Jaguars RC	68.9	830	00:20:05.0	00:19:40.9
267	Callum	Wing	M	244	MJ	27	Thetford AC	66.6	1013	00:20:00.9	00:19:41.0
268	Finn	Kaiser	M	245	MJ	28	City of Norwich AC	68.9	802	00:19:49.0	00:19:41.1
269	Harry	Armes	M	246	MO	122		65.3	194	00:20:03.5	00:19:41.5
270	Robert	Duncan	M	247	MO	123		68.2	1059	00:20:00.1	00:19:42.7
271	Eva	Eccles	F	24	FJ	5	Bure Valley Harriers	80	289	00:19:57.7	00:19:42.9
272	Stephen	Dixon	M	248	M60-64	7	Wymondham AC	81.1	514	00:19:58.8	00:19:45.2
273	Imogen	Sutton	F	25	FO	14	Bungay Black Dog RC	74.9	825	00:20:09.2	00:19:45.8
274	Ben	Taylor	M	249	M45-49	29		72.7	598	00:20:07.3	00:19:46.3
275	James	Canham	M	250	MO	124	Wymondham AC	67.5	213	00:20:11.4	00:19:46.4
276	David	Powles	M	251	M40-44	38	Wymondham AC	70.5	1016	00:19:58.0	00:19:46.5
277	Steven	Newman	M	252	M50-54	20	Bungay Black Dog RC	75.7	719	00:20:11.2	00:19:46.5
278	David	Crotch	M	253	M60-64	8	Norwich Road Runners	80.2	638	00:20:07.4	00:19:47.4
279	Daniel	Gatward	M	254	MO	125		66.8	435	00:20:11.0	00:19:49.0
280	Becky	Willett	F	26	FO	15	Norwich Road Runners	75.1	73	00:20:10.0	00:19:49.6
281	Digby	Frammingham	M	255	M60-64	9	West Norfolk AC	80	1042	00:20:05.6	00:19:50.0
282	Esme	Jonas	F	27	FJ	6	North Norfolk Harriers Athletics Club	76.7	281	00:20:09.0	00:19:50.8
283	Jason	Peck	M	256	M45-49	30	Norfolk Gazelles AC	71.9	1043	00:20:06.1	00:19:51.5
284	Kate	Gooding	F	28	F40-44	5	Wymondham AC	77.2	657	00:20:18.9	00:19:51.5
285	Callum	Davenport	M	257	MO	126	Norfolk Gazelles AC	64.7	54	00:20:21.1	00:19:51.8
286	Yitzhak	Ben-aroya	M	258	M60-64	10	Wymondham AC	82.8	184	00:20:17.0	00:19:52.5
287	Jason	Brunt	M	259	M50-54	21	Norfolk Gazelles AC	73.5	1058	00:20:03.0	00:19:52.6
288	Faye	Nottage	F	29	FJ	7	Great Yarmouth & District AC	79.2	557	00:19:58.9	00:19:53.0
289	Tim	Johnson	M	260	MO	127	Striders Of Croydon	65.7	431	00:20:15.7	00:19:53.2
290	Pete	Ward	M	261	M40-44	39	City of Norwich AC	69.6	1081	00:20:02.6	00:19:53.2
291	Ross	Ashton	M	262	M45-49	31	City of Norwich AC	71.8	146	00:20:15.0	00:19:53.6
292	Marcus	Westgate	M	263	M50-54	22		74.1	569	00:20:14.4	00:19:53.6
293	James	Ashton	M	264	MJ	29	City of Norwich AC	69.8	148	00:20:14.8	00:19:53.7
294	Matthew	Smith	M	265	MJ	30	Bungay Black Dog RC	65.9	187	00:20:16.8	00:19:54.0
295	Steven	Cleveland	M	266	M40-44	40	Norwich Road Runners	69.5	209	00:20:18.2	00:19:54.1
296	Gregory	Howard	M	267	MO	128	Bure Valley Harriers	67.5	371	00:20:19.6	00:19:54.7
297	Stephen	Hall	M	268	M50-54	23		73.4	597	00:20:16.1	00:19:55.0
298	Lee	Symonds	M	269	MO	129	Great Yarmouth Road Runners	67.4	854	00:20:19.2	00:19:56.4
299	Lauren	Stroud	M	270	M45-49	32	Aylsham Runners	71	816	00:20:16.5	00:19:57.5
300	James	Bool	M	271	M55-59	7	Great Yarmouth Road Runners	76.8	576	00:20:11.0	00:19:58.6
301	Ben	Gaskins	M	272	MO	130	Coltishall Jaguars RC	66.7	82	00:20:15.6	00:19:59.2
302	Millie	Adams	F	30	FJ	8	City of Norwich AC	76.2	700	00:20:16.7	00:19:59.8
303	Jason	Corner	M	273	M45-49	33		71.3	765	00:20:24.6	00:20:00.7
304	Andrew	Thomas	M	274	M45-49	34	Great Yarmouth Road Runners	70.7	869	00:20:13.7	00:20:01.0
305	Laura	Smitherman	F	31	F40-44	6	Norfolk Gazelles AC	76.5	368	00:20:15.6	00:20:01.1
306	Dale	Hurren	M	275	M65-69	1		82.9	553	00:20:13.0	00:20:01.5
307	Stephanie	Laurence	F	32	FO	16	Bure Valley Harriers	74.1	1054	00:20:20.5	00:20:04.6
308	Nick	Gurney	M	276	MO	131	Norwich Road Runners	64	226	00:20:29.0	00:20:06.9
309	Neil	Staveley	M	277	M40-44	41	Norfolk Gazelles AC	69.2	79	00:20:32.3	00:20:09.5
310	Aaron	Porter	M	278	MO	132		63.7	1061	00:20:21.1	00:20:10.3
311	Barry	Halkyard	M	279	M50-54	24	Coltishall Jaguars RC	74.2	225	00:20:37.4	00:20:11.1
312	Ashley	Yellop	M	280	M50-54	25	Norwich Road Runners	72.4	809	00:20:32.4	00:20:11.7
313	George	Pettit	M	281	M50-54	26	Ryston Runners	73	799	00:20:38.4	00:20:11.10
314	John	Lee	M	282	MO	133		64.6	260	00:20:37.7	00:20:12.3
315	Thomas	Townshend	M	283	M45-49	35		69.6	692	00:20:36.3	00:20:12.6
316	Milo	Debbage	M	284	MJ	31	North Norfolk Harriers Athletics Club	67	709	00:20:34.0	00:20:13.7
317	Shaun	Hurr	M	285	M45-49	36	Bure Valley Harriers	70	701	00:20:38.0	00:20:13.7
318	Neil	Oxbury	M	286	M45-49	37		71.6	201	00:20:39.6	00:20:14.7
319	Kevin	Fuller	M	287	M40-44	42	Great Yarmouth Road Runners	66.8	573	00:20:38.2	00:20:15.3
320	Chris	Carter	M	288	M50-54	27	Norfolk Gazelles AC	72	236	00:20:44.9	00:20:17.9
321	Frances	Cooke	F	33	F40-44	7	Bure Valley Harriers	75.5	891	00:20:41.1	00:20:17.9
322	Jack	Bennett	M	289	MJ	32		70.3	94	00:20:45.7	00:20:18.4
323	Chris	Baker	M	290	MO	134	Aylsham Runners	65.7	806	00:20:53.9	00:20:18.7
324	Mal	Hant	M	291	M40-44	43		68.1	654	00:20:53.1	00:20:19.5
325	Peter	Woods	M	292	M50-54	28	Bure Valley Harriers	73.1	758	00:20:33.7	00:20:19.5
326	Nick	Ross	M	293	M50-54	29	Norfolk Gazelles AC	73.7	815	00:20:38.6	00:20:19.8
327	Jason	Gibbons	M	294	MO	135	Aylsham Runners	63.2	425	00:20:56.4	00:20:21.1
328	Neil	Boyce	M	295	M45-49	38	Norwich Road Runners	71.2	207	00:20:51.9	00:20:21.5
329	James	Crisp	M	296	MO	136	Lowestoft Road Runners	63.8	595	00:20:48.7	00:20:22.3
330	Stuart	Simpson	M	297	M40-44	44	Great Yarmouth Road Runners	66.9	714	00:20:56.8	00:20:23.4
331	Sean	Robson	M	298	M55-59	8	North Norfolk Beach Runners	74.6	1029	00:20:33.3	00:20:24.3
332	Michael	Wong	M	299	M45-49	39		69.9	1073	00:20:53.5	00:20:24.4
333	Luke	Wiltshire	M	300	MO	137		64.8	1069	00:20:52.0	00:20:25.5
334	Rob	Hall	M	301	M60-64	11	Bungay Black Dog RC	78.4	389	00:20:49.9	00:20:26.2
335	Richie	Wold	M	302	M60-64	12	Felixstowe RRC	80.4	383	00:20:58.9	00:20:27.2
336	Simon	Ray-Jones	M	303	MO	138	Norfolk Gazelles AC	63.4	1022	00:20:43.6	00:20:30.9
337	Catherine	Watts	F	34	FO	17	Norfolk Gazelles AC	71.8	611	00:20:54.1	00:20:31.6
338	Ben	Foxwell	M	304	MO	139	Ryston Runners	62.6	671	00:20:42.8	00:20:32.5
339	Sophie	Barnard	F	35	FO	18	Bungay Black Dog RC	71.8	776	00:20:56.0	00:20:32.8
340	Claire	Woodcroft	F	36	F40-44	8	Wymondham AC	74.1	38	00:21:03.2	00:20:32.9
341	Dick	Cheung	M	305	M45-49	40		69.4	68	00:20:56.6	00:20:33.0
342	Joe	Page-Brown	M	306	MO	140		62.5	881	00:21:06.6	00:20:33.6
343	Tess	Andrews	F	37	FO	19	Bungay Black Dog RC	72.8	188	00:20:57.4	00:20:34.7
344	Christopher	Jackson	M	307	MO	141		62.4	166	00:20:59.9	00:20:35.4
345	Andy	Palmer	M	308	M55-59	9	Norwich Road Runners	76.5	92	00:20:55.6	00:20:35.4
346	Tom	Allenby	M	309	MO	142	Norfolk Gazelles AC	62.4	864	00:20:58.2	00:20:35.5
347	Ben	Harrington	M	310	M40-44	45	Crawley Run Crew	66.2	687	00:20:41.6	00:20:36.1
348	Shaun	Rose	M	311	MO	143		65.2	711	00:20:51.8	00:20:36.9
349	James	Stock	M	312	MO	144		63.8	29	00:20:45.6	00:20:37.1
350	Neil	Rivers	M	313	M50-54	30	Dereham Runners AC	71.4	231	00:21:13.4	00:20:38.5
351	Paolo	De Marco	M	314	M65-69	2	Norfolk Gazelles AC	80.3	524	00:20:54.8	00:20:39.5
352	Amy	Vallis	F	38	FO	20	Waveney Valley AC	71.5	741	00:21:00.8	00:20:40.0
353	Craig	Skipper	M	315	M45-49	41	Wymondham AC	68	39	00:21:08.7	00:20:40.2
354	Matt	Buckoke	M	316	M45-49	42		69.6	580	00:21:11.8	00:20:40.6
355	Lee	Oxbury	M	317	M55-59	10	Norfolk Gazelles AC	73.6	619	00:20:58.5	00:20:41.0
356	James	Fuller	M	318	MO	145	Great Yarmouth Road Runners	64	450	00:21:05.6	00:20:42.1
357	Evie	Clayton	F	39	FJ	9	West Norfolk AC	76.1	682	00:21:03.2	00:20:42.2
358	Mark	Stone	M	319	M50-54	31	Great Yarmouth Road Runners	71.1	1064	00:21:07.0	00:20:42.3
359	Robbie	Starling	M	320	M55-59	11	Wymondham AC	74.1	310	00:21:00.5	00:20:42.8
360	Ami	Russell	F	40	FO	21	Wymondham AC	71.3	61	00:21:11.6	00:20:43.1
361	William	Bettis	M	321	MO	146		62.4	115	00:20:52.9	00:20:43.7
362	Wayne	Ramsbottom	M	322	M55-59	12	Dereham Runners AC	73.9	346	00:21:11.0	00:20:46.2
363	Sandra	Roberts	F	41	F55-59	1	Coltishall Jaguars RC	88	798	00:21:03.3	00:20:46.5
364	Lisa	Greengrass	F	42	F40-44	9	Wymondham AC	74.8	37	00:21:19.2	00:20:48.7
365	Mark	Townsend	M	323	M50-54	32	Norwich Road Runners	71.4	59	00:21:17.8	00:20:48.9
366	Amanda	Marshall	F	43	F50-54	1	North Norfolk Beach Runners	80.9	708	00:21:04.6	00:20:50.4
367	Annie	Draper	F	44	FO	22	Tri-Anglia Triathlon Club	70.7	790	00:21:16.8	00:20:50.8
368	Henlei	Muroni	M	324	MJ	33		65	9	00:21:01.8	00:20:51.5
369	Elizabeth	Goodliffe	F	45	F45-49	3	North Norfolk Beach Runners	75.1	433	00:21:06.8	00:20:52.6
370	Darren	Beard	M	325	M45-49	43		69.5	253	00:21:24.9	00:20:52.8
371	Ben	Pascoe	M	326	MO	147	Dereham Runners AC	61.6	685	00:21:29.0	00:20:53.9
372	Alastair	Ross	M	327	M40-44	46	Bure Valley Harriers	66.7	878	00:21:18.6	00:20:54.5
373	Karl	Harper	M	328	M50-54	33	North Norfolk Beach Runners	70.4	34	00:21:15.2	00:20:55.3
374	Mark	Collins	M	329	M55-59	13	Great Yarmouth Road Runners	73.3	583	00:21:25.3	00:20:55.9
375	John	Dungar	M	330	M40-44	47	Bure Valley Harriers	66.1	405	00:21:12.0	00:20:57.1
376	Andrew	Curson	M	331	M40-44	48	Norfolk Gazelles AC	65.1	661	00:21:26.6	00:20:57.3
377	Jon	Shooter	M	332	M45-49	44	Wymondham AC	68.1	659	00:21:25.0	00:20:57.8
378	Richard	Lee	M	333	M40-44	49		65.1	1095	00:21:15.1	00:20:57.8
379	Robyn	Macrae	F	46	FO	23		70.3	893	00:21:30.8	00:20:58.2
380	Paul	Banks	M	334	M45-49	45	Lowestoft Road Runners	69.1	591	00:21:24.2	00:20:58.2
381	Mark	Crookes	M	335	M50-54	34	Bure Valley Harriers	71.4	335	00:21:26.2	00:20:58.6
382	Paul	Spooner	M	336	MO	148		61.8	865	00:21:16.0	00:21:00.3
383	Keith	Brighty	M	337	M55-59	14	Coltishall Jaguars RC	74.9	720	00:21:28.2	00:21:00.4
384	Glyn	Manton	M	338	M50-54	35	Norwich Road Runners	71.8	204	00:21:29.0	00:21:01.3
385	Stefan	Glaysher	M	339	M60-64	13		76.2	388	00:21:33.6	00:21:01.6
386	James	Mallott	M	340	MO	149		61.8	1047	00:21:20.2	00:21:01.6
387	Cathal	Daly	M	341	M50-54	36	City of Norwich AC	70.6	88	00:21:28.0	00:21:01.8
388	Greg	Ward	M	342	M50-54	37	Norwich Road Runners	71.2	168	00:21:31.2	00:21:02.0
389	Lesley	Robins	F	47	F50-54	2	Ryston Runners	79.2	1010	00:21:17.0	00:21:03.5
390	Peter	Swales	M	343	M60-64	14	Dereham Runners AC	75.4	753	00:21:38.7	00:21:03.5
391	Beth	Moden	F	48	FO	24		69.9	777	00:21:18.9	00:21:05.6
392	Jack	Cheung	M	344	M45-49	46		67.7	69	00:21:29.7	00:21:05.7
393	Gary	Pillar	M	345	M55-59	15	Great Yarmouth Road Runners	73.3	862	00:21:31.0	00:21:07.0
394	Lloyd	Davis	M	346	MO	150		60.9	874	00:21:40.8	00:21:07.5
395	Kevin	Youngs	M	347	M70+	1	Norfolk Gazelles AC	87.2	191	00:21:33.9	00:21:08.6
396	Chris	Moore	M	348	M60-64	15	Norfolk Gazelles AC	75.8	1045	00:21:33.0	00:21:08.8
397	Daisy	Mattless	F	49	FO	25		69.7	861	00:21:26.2	00:21:09.1
398	Tom	Townsend	M	349	M60-64	16	Norfolk Gazelles AC	77	1075	00:21:39.2	00:21:09.6
399	Chris	Chorley	M	350	M60-64	17	Bungay Black Dog RC	75	342	00:21:43.7	00:21:09.6
400	Eden	Simmonds	F	50	FO	26		69.6	579	00:21:32.3	00:21:11.2
401	Ben	Watson	M	351	MO	151		61	453	00:21:41.0	00:21:11.3
402	Sarah	Stubbs	F	51	F45-49	4	City of Norwich AC	76.1	609	00:21:38.3	00:21:13.0
403	Nicholas	Eley	M	352	M65-69	3	Coltishall Jaguars RC	78.1	239	00:21:42.7	00:21:14.1
404	Ben	Dennington	M	353	MO	152		63.2	620	00:21:31.2	00:21:15.0
405	Martin	Ames	M	354	MO	153		63.2	633	00:21:53.1	00:21:15.3
406	Nicola	Hill	F	52	F45-49	5	Norwich Road Runners	75.9	987	00:21:42.7	00:21:15.3
407	Alan	Fincham	M	355	M60-64	18		76	275	00:21:31.0	00:21:15.8
408	Michael	Mason	M	356	MO	154		60.5	300	00:21:42.2	00:21:16.6
409	Phil	Beecher	M	357	MO	155		62.3	968	00:21:51.0	00:21:16.8
410	Nick	Richards	M	358	M45-49	47		67.5	821	00:21:36.9	00:21:19.4
411	Helen	Terry	F	53	F40-44	10	Norfolk Gazelles AC	72.3	196	00:21:43.8	00:21:21.0
412	Ryan	Howe	M	359	MJ	34	Coltishall Jaguars RC	65	788	00:22:00.1	00:21:21.8
413	William	Abbs	M	360	MO	156	Great Yarmouth Road Runners	61.9	957	00:22:01.7	00:21:23.5
414	Mike	Howe	M	361	M50-54	38		70	1071	00:22:16.0	00:21:23.7
415	Louise	Hurr	F	54	F55-59	2	Norfolk Gazelles AC	82.4	119	00:21:53.4	00:21:24.1
416	Ben	Smith	M	362	M40-44	50	Wymondham AC	63.7	283	00:21:54.3	00:21:24.6
417	Roly	Cook	M	363	M60-64	19	Norwich Road Runners	74.8	86	00:21:53.0	00:21:25.8
418	Faith	Pearce	F	55	F40-44	11	Norfolk Gazelles AC	71.5	120	00:21:55.8	00:21:26.1
419	Scott	Belmonte	M	364	M50-54	39	Norfolk Gazelles AC	68.1	742	00:21:42.2	00:21:28.1
420	Brooke	Clarke	F	56	FO	27	Norwich Road Runners	68.6	910	00:22:04.8	00:21:28.6
421	Simon	Daniels	M	365	MO	157		60.8	15	00:22:15.1	00:21:29.8
422	Paul	Jones	M	366	M40-44	51	Wymondham AC	64.8	804	00:22:00.4	00:21:32.2
423	John	Turner	M	367	M55-59	16		72.4	380	00:22:04.2	00:21:33.4
424	David	Woods	M	368	M55-59	17	Waveney Valley AC	71.7	363	00:22:02.3	00:21:34.6
425	Dean	Hawkins	M	369	M40-44	52	Bure Valley Harriers	62.7	95	00:22:02.0	00:21:35.0
426	Dougie	Barber	M	370	M60-64	20	Coltishall Jaguars RC	74.1	381	00:22:02.0	00:21:36.1
427	Adrian	Hollis	M	371	M55-59	18	Dereham Runners AC	70.9	50	00:22:18.1	00:21:38.3
428	Shaun	Conway	M	372	M60-64	21		73.4	515	00:22:15.9	00:21:38.6
429	Sarah	Lauchlan	F	57	FO	28	Great Yarmouth Road Runners	69.2	246	00:22:19.2	00:21:40.1
430	Kevin	Stark	M	373	M55-59	19	Great Yarmouth Road Runners	70.6	873	00:22:13.0	00:21:43.2
431	Kelly	Burchett	F	58	FO	29	Great Yarmouth Road Runners	67.8	805	00:22:22.4	00:21:43.9
432	Liz	Sendall	F	59	F40-44	12	Wymondham AC	71	688	00:22:19.6	00:21:44.5
433	Rosie	Eales	F	60	FO	30	Great Yarmouth Road Runners	67.8	784	00:22:16.1	00:21:44.7
434	John	Wilson	M	374	M60-64	22		73.5	75	00:22:28.3	00:21:47.3
435	David	Bell	M	375	M45-49	48	Norwich Road Runners	66.5	45	00:22:31.8	00:21:48.1
436	Kiara	Hamis	F	61	FO	31	Norwich Road Runners	67.6	71	00:22:24.0	00:21:48.4
437	Dudley	Garner	M	376	M40-44	53	City of Norwich AC	62.5	783	00:22:12.5	00:21:49.0
438	William	Gibson	M	377	MO	158		58.9	90	00:22:24.0	00:21:49.2
439	Charlotte	Sparkes	F	62	FO	32		67.5	908	00:22:21.7	00:21:49.3
440	Brett	Cornish	M	378	M50-54	40	Norwich Road Runners	67.5	1	00:22:20.7	00:21:49.7
441	Stephen	Dady	M	379	M70+	2	Wymondham AC	80.9	693	00:22:18.0	00:21:50.3
442	Paul	Pitcher	M	380	M55-59	20	Waveney Valley AC	70.9	896	00:22:27.0	00:21:50.3
443	Penny	Studley	F	63	F50-54	3	Great Yarmouth Road Runners	75.5	463	00:22:23.0	00:21:50.6
444	Amii	Andrews	F	64	FO	33	Aylsham Runners	68.4	792	00:22:29.8	00:21:50.9
445	Myles	Hague	M	381	M40-44	54	Aylsham Runners	62.4	421	00:22:30.0	00:21:51.4
446	John	Birch	M	382	M60-64	23	North Norfolk Beach Runners	75.1	904	00:22:25.8	00:21:54.6
447	Kevin	Mann	M	383	M50-54	41		68.8	498	00:22:36.1	00:21:55.2
448	Marek	Zdan	M	384	M40-44	55		62.7	32	00:22:44.3	00:21:55.6
449	Eloise	Edridge	F	65	FJ	10	North Norfolk Harriers Athletics Club	71.8	175	00:22:28.0	00:21:56.0
450	Jennifer	Gould	F	66	F45-49	6		72.1	486	00:22:31.8	00:21:56.4
451	Jane	Steed	F	67	F55-59	3		79.5	424	00:22:31.7	00:21:56.5
452	Lisa	Appleton	F	68	FO	34	Reepham Runners	67.2	179	00:22:18.7	00:21:56.9
453	Ian	Coxhead	M	385	M55-59	21	Norfolk Gazelles AC	69.8	157	00:22:29.3	00:21:58.5
454	Mark	Williams	M	386	M55-59	22		70.4	438	00:22:42.0	00:21:58.6
455	Paul	Woodhouse	M	387	M60-64	24	Runners-Next-the-Sea	72.1	960	00:22:49.0	00:22:01.6
456	Kirsty	Butters	F	69	F40-44	13	Ryston Runners	70	725	00:22:29.0	00:22:02.0
457	Tom	Storey	M	388	M55-59	23	Wymondham AC	69.6	847	00:22:46.4	00:22:02.6
458	Catherine	Henery	F	70	F55-59	4	City of Norwich AC	82.9	216	00:22:28.6	00:22:02.7
459	Mark	Ollett	M	389	M50-54	42		67.9	18	00:22:47.1	00:22:03.2
460	Marc	Grady	M	390	MO	159	Norwich Road Runners	60	271	00:22:44.9	00:22:03.5
461	Chloe	Ward	F	71	FO	35		66.8	58	00:22:39.1	00:22:04.3
462	Robert	Groves	M	391	MO	160	Reepham Runners	59.5	1062	00:22:46.8	00:22:06.8
463	Stephen	Dye	M	392	M50-54	43	Defra AC	66.6	259	00:22:51.5	00:22:07.4
464	Andrew	Hammond	M	393	M65-69	4	Norfolk Gazelles AC	76.3	1057	00:22:31.7	00:22:08.4
465	Phil	King	M	394	M65-69	5	North Norfolk Beach Runners	76.3	903	00:22:28.6	00:22:08.9
466	Julian	Smith	M	395	M50-54	44	Coltishall Jaguars RC	68.1	730	00:22:35.2	00:22:09.6
467	Steve	Cook	M	396	M55-59	24	Norfolk Gazelles AC	69.2	1074	00:22:52.3	00:22:10.2
468	Craig	Bowen-Jones	M	397	M50-54	45		67	230	00:22:39.9	00:22:10.7
469	Declan	Nicol	M	398	MO	161		57.9	242	00:22:50.1	00:22:11.2
470	Adrian	Jay	M	399	M50-54	46	Aylsham Runners	67.4	171	00:22:41.0	00:22:12.2
471	Rachel	Miller	F	72	F45-49	7		72.7	780	00:22:40.7	00:22:12.6
472	James	Pallant	M	400	M40-44	56	Lonely Goat RC	62.8	85	00:22:58.8	00:22:13.2
473	Mark	Holroyd	M	401	M55-59	25		69	321	00:22:56.0	00:22:14.2
474	Ness	Dent	F	73	F40-44	14	North Norfolk Beach Runners	68.9	155	00:22:34.4	00:22:15.3
475	Mick	Dorbin	M	402	M50-54	47		67.8	312	00:23:03.6	00:22:15.7
476	Gav	Dent	M	403	M40-44	57	North Norfolk Beach Runners	62.2	154	00:22:35.0	00:22:15.9
477	Andy	Pridmore	M	404	M55-59	26		68.9	314	00:22:59.1	00:22:16.1
478	Warren	Newell	M	405	M60-64	25	Lonely Goat RC	71.3	178	00:22:57.6	00:22:16.1
479	Kate	Woodcock	F	74	FO	36		66.1	1060	00:23:07.8	00:22:17.4
480	Ian	Hawkes	M	406	M60-64	26	Waveney Valley AC	73.1	593	00:22:55.0	00:22:18.2
481	Sarah-Jane	Smith	F	75	FO	37	Aylsham Runners	66.1	192	00:23:10.6	00:22:19.4
482	Will	Buck	M	407	M60-64	27	Norwich Road Runners	72.3	89	00:22:50.5	00:22:21.5
483	Stuart	Peck	M	408	M45-49	49		62.9	608	00:22:54.0	00:22:21.9
484	Liam	Killington	M	409	MO	162		58.4	417	00:22:55.3	00:22:22.8
485	James	Beech	M	410	MO	163		57.4	408	00:23:00.0	00:22:25.5
486	Gemma	Johnson	F	76	FO	38		65.8	406	00:22:58.8	00:22:26.0
487	Tony	Burkett	M	411	M55-59	27	Norfolk Gazelles AC	68.3	366	00:22:58.0	00:22:27.8
488	Tobias	Neale	M	412	MJ	35	North Norfolk Harriers Athletics Club	60.3	544	00:23:02.0	00:22:29.3
489	James	Cordeaux	M	413	M55-59	28	City of Norwich AC	68.8	906	00:23:07.7	00:22:30.0
490	Alan	Brailsford	M	414	M40-44	58	Reepham Runners	60.5	531	00:23:10.3	00:22:31.3
491	Rory	Fairfoot	M	415	MO	164	City of Norwich AC	57	173	00:23:11.0	00:22:32.6
492	Cindy	Beynon	F	77	FO	39	Wymondham AC	65.4	495	00:23:09.0	00:22:32.7
493	Gavin	Critchell	M	416	M50-54	48		64.8	479	00:23:20.1	00:22:33.8
494	Mark	Circuit	M	417	M40-44	59		60.9	324	00:23:13.8	00:22:33.9
495	Kelly	Murkin	F	78	F45-49	8	Great Yarmouth Road Runners	71.5	571	00:23:14.7	00:22:34.4
496	Nicholas	Richardson	M	418	M40-44	60		60.9	1070	00:23:26.2	00:22:34.5
497	Amelia	Whiting	F	79	F45-49	9	Norfolk Gazelles AC	70	699	00:23:10.2	00:22:35.6
498	Alice	Grant	F	80	FO	40	Bure Valley Harriers	65.2	1034	00:23:12.8	00:22:36.6
499	Steven	Newson	M	419	M45-49	50	Norfolk Gazelles AC	63.5	461	00:23:21.3	00:22:38.8
500	Eleanor	Chapman	F	81	FO	41	Bure Valley Harriers	65.2	130	00:23:19.1	00:22:42.1
501	Sarah	Circuit	F	82	F40-44	15	Coltishall Jaguars RC	67.4	323	00:23:23.7	00:22:44.3
502	Phrancesca	Harrison	F	83	FO	42	Great Yarmouth & District AC	65.4	552	00:23:49.3	00:22:45.4
503	Nathan	May	M	420	M40-44	61	City of Norwich AC	59.4	140	00:23:26.1	00:22:48.1
504	Kareana	Symonds	F	84	F40-44	16	Dereham Runners AC	67.2	351	00:23:12.9	00:22:48.6
505	Robert	Last	M	421	M40-44	62	Dereham Runners AC	61.2	23	00:23:41.6	00:22:48.9
506	Steve	White	M	422	M50-54	49		65.6	1032	00:23:30.1	00:22:49.7
507	Lillian	Slaughter	F	85	FO	43	City of Norwich AC	65.5	469	00:23:18.0	00:22:51.8
508	Martin	Jones	M	423	M40-44	63	Wymondham AC	60.1	1055	00:23:27.8	00:22:51.8
509	Leon	Egmore	M	424	M40-44	64	Lonely Goat RC	60.1	462	00:23:40.4	00:22:51.9
510	Andrew	Charge	M	425	M45-49	51	Great Yarmouth Road Runners	63.4	588	00:23:31.1	00:22:52.5
511	Michelle	Hodds	F	86	F40-44	17	Great Yarmouth Road Runners	66.6	572	00:23:31.7	00:22:52.6
512	Hilary	Harmer-Jones	F	87	F40-44	18	Reepham Runners	66.1	415	00:23:40.4	00:22:53.7
513	Lloyd	Kidd	M	426	MO	165		56.1	540	00:23:41.2	00:22:54.6
514	Ruth	Chadwick	F	88	F55-59	5	Dereham Runners AC	77	686	00:23:54.3	00:22:55.9
515	Graham	Walsh	M	427	M70+	3	Wymondham AC	81.5	1068	00:23:35.7	00:22:59.0
516	Richard	Bell	M	428	M45-49	52	Norfolk Harriers RC	63.1	995	00:23:45.3	00:22:59.4
517	Lucy	Downs	F	89	FO	44		64.1	198	00:23:47.9	00:23:02.6
518	Dennis	Simpson	M	429	M60-64	28	Norwich Road Runners	70.7	72	00:23:56.1	00:23:02.8
519	Ben	Snelling	M	430	M50-54	50		64.4	1023	00:23:46.0	00:23:04.3
520	Jason	Black	M	431	M50-54	51	Norfolk Gazelles AC	64.8	496	00:23:50.8	00:23:05.3
521	Gavin	Sargent	M	432	MO	166	Great Yarmouth Road Runners	57.7	848	00:23:46.2	00:23:06.1
522	Kevin	Hardingham	M	433	M65-69	6	Norfolk Gazelles AC	71.8	850	00:23:53.1	00:23:07.9
523	Annie	Warman	F	90	FO	45	Norfolk Gazelles AC	63.7	764	00:23:52.3	00:23:08.0
524	Andrea	Bell	F	91	F45-49	10	Norwich Road Runners	70.4	44	00:23:52.1	00:23:09.4
525	Anna	Smith	F	92	F40-44	19	Ryston Runners	67.2	678	00:23:51.1	00:23:09.5
526	Damian	Ashcroft	M	434	M55-59	29	Bungay Black Dog RC	68	787	00:23:59.0	00:23:09.9
527	Anna	Coulborn	F	93	F60-64	1	Great Yarmouth Road Runners	80.8	887	00:24:03.1	00:23:10.3
528	Scott	Chapman	M	435	M45-49	53	Bure Valley Harriers	61.9	129	00:23:56.6	00:23:13.6
529	Malcolm	Fisher	M	436	M40-44	65	Dereham Runners AC	60.1	744	00:24:06.4	00:23:13.7
530	Ben	Kendall	M	437	M40-44	66	Norwich Road Runners	59.6	205	00:23:55.8	00:23:14.6
531	William	Ayley-Dodd	M	438	M45-49	54	Runners-Next-the-Sea	60.5	536	00:24:01.6	00:23:14.8
532	Ceri	Theobald	M	439	M45-49	55	Norfolk Gazelles AC	61.8	828	00:23:59.7	00:23:15.0
533	Lucy	McDowie	F	94	F45-49	11	Ryston Runners	68	1086	00:24:03.7	00:23:15.8
534	Hilary	Byrne	F	95	F50-54	4	Wymondham AC	74.1	485	00:23:52.6	00:23:15.9
535	Leanne	Howling	F	96	F40-44	20		65	1098	00:23:35.1	00:23:17.4
536	Stuart	Charlesworth	M	440	M45-49	56	Norfolk Gazelles AC	60.1	403	00:24:21.1	00:23:23.1
537	Martin	Law	M	441	M50-54	52	Reepham Runners	63.5	413	00:24:17.0	00:23:23.8
538	Michael	Waters	M	442	M50-54	53		63.9	43	00:24:09.6	00:23:26.3
539	May	Brown	F	97	FO	46	Great Yarmouth Road Runners	62.9	563	00:24:05.0	00:23:26.4
540	Andrew	Lane	M	443	M65-69	7	Wymondham AC	71.4	1067	00:24:05.0	00:23:27.8
541	James	Heaney	M	444	MO	167	Wymondham AC	56.9	347	00:24:11.4	00:23:27.10
542	Andrew	Tuckett	M	445	M60-64	29	Runners-Next-the-Sea	67.6	282	00:24:16.0	00:23:28.8
543	Stewart	Life	M	446	M50-54	54		63.3	728	00:24:25.9	00:23:28.8
544	Megan	Swain	F	98	FO	47	Coltishall Jaguars RC	62.7	833	00:24:10.6	00:23:30.9
545	Ruth	Gainsford	F	99	F55-59	6	Coltishall Jaguars RC	76.7	1002	00:24:12.7	00:23:33.6
546	Tom	Jones	M	447	M50-54	55	Aylsham Runners	62.9	703	00:24:28.3	00:23:35.2
547	Sean	O'Loughlin	M	448	M55-59	30		66.2	706	00:24:24.8	00:23:35.2
548	Sarah	Cole	F	100	F40-44	21	Wymondham AC	64.2	200	00:24:19.1	00:23:35.9
549	Elaine	Hudson	F	101	F65-69	1	Norfolk Gazelles AC	85.7	1048	00:23:58.5	00:23:36.1
550	Guy	Shearwood	M	449	M60-64	30	Tri-Anglia Triathlon Club	69.7	472	00:24:23.0	00:23:36.2
551	David	Neeve	M	450	M40-44	67	Harleston Running Club	58.1	386	00:24:23.7	00:23:38.2
552	Patrick	Manning	M	451	M50-54	56	Lonely Goat RC	63.2	794	00:24:37.8	00:23:40.3
553	David	Loxton	M	452	M45-49	57		59.4	768	00:24:29.7	00:23:40.5
554	Simon	Taylor	M	453	M50-54	57		61.7	1011	00:23:55.0	00:23:41.6
555	Ruby	Smith	F	102	FJ	11	Ryston Runners	65.3	856	00:24:24.8	00:23:42.5
556	Paul	Berner	M	454	M45-49	58		61.2	452	00:24:52.1	00:23:42.9
557	Wendy	Burgess	F	103	F45-49	12	Wymondham AC	67.2	808	00:24:41.0	00:23:45.7
558	Heidi	Pearson	F	104	FO	48		62.4	78	00:24:43.8	00:23:46.1
559	Richard	Moyse	M	455	M45-49	59	Great Yarmouth Road Runners	61	1065	00:24:25.1	00:23:46.8
560	Michael	Persich	M	456	M65-69	8	Beccles & Bungay Harriers	72.5	600	00:24:34.9	00:23:47.0
561	Anne	Ellen	F	105	F65-69	2	Norfolk Gazelles AC	85	202	00:24:23.5	00:23:48.0
562	Eden	Spackman	M	457	MJ	36	Coltishall Jaguars RC	56.9	334	00:24:27.1	00:23:48.4
563	Theresa	Dooley	F	106	F50-54	5	Norfolk Gazelles AC	71.6	812	00:24:33.3	00:23:48.6
564	Fiona	Williams	F	107	F50-54	6	Great Yarmouth Road Runners	69.9	735	00:24:30.2	00:23:50.6
565	Belle	Watkins	F	108	FJ	12	Bure Valley Harriers	63.9	268	00:24:27.8	00:23:50.6
566	Mark	Stewart	M	458	M60-64	31	Great Yarmouth & District AC	67.1	164	00:24:40.9	00:23:51.4
567	Jemma	Collins	F	109	FO	49	Aylsham Runners	63.1	19	00:24:43.7	00:23:52.9
568	Brendan	Wilson	M	459	M55-59	31	City of Norwich AC	63.7	989	00:24:50.2	00:23:53.4
569	Charlotte	Harris Cook	F	110	F40-44	22	Bure Valley Harriers	63.7	866	00:24:36.9	00:23:53.8
570	Susan	Guest	F	111	F60-64	2	Wymondham AC	77.4	664	00:24:31.7	00:23:54.1
571	Kevin	Denmark	M	460	M65-69	9	Wymondham AC	70	519	00:24:31.1	00:23:54.6
572	Kevin	Prior	M	461	M55-59	32		64.7	642	00:24:32.1	00:23:54.9
573	Gavin	Hall	M	462	M50-54	58	Wymondham AC	62.6	93	00:24:50.0	00:23:55.6
574	Greg	Tinder	M	463	MO	168		54.3	1035	00:24:46.0	00:23:56.2
575	Phil	Caley	M	464	M40-44	68	Lonely Goat RC	58.2	185	00:24:44.1	00:23:57.2
576	Olivia	Allen	F	112	FJ	13	North Norfolk Harriers Athletics Club	65.8	255	00:24:29.0	00:23:57.6
577	Rachel	Ollett	F	113	F50-54	7		70.4	17	00:24:41.9	00:23:57.8
578	Barney	Goodrum	M	465	M50-54	59	Norfolk Gazelles AC	63	145	00:24:52.0	00:23:58.4
579	Matthew	Palmer	M	466	M50-54	60	Great Yarmouth Road Runners	62.4	568	00:24:39.9	00:24:00.3
580	George	Jeffries	M	467	MO	169		53.5	344	00:24:53.2	00:24:01.7
581	James	Wright	M	468	M45-49	60	Norfolk Gazelles AC	59.8	80	00:24:48.2	00:24:02.2
582	Lucy	Thompson	F	114	FJ	14	Great Yarmouth & District AC	65.5	243	00:24:55.6	00:24:04.4
583	Linda	Cusack	F	115	F65-69	3	Thetford AC	85.1	391	00:24:36.0	00:24:05.0
584	Gary	Aldred	M	469	M50-54	61	Great Yarmouth Road Runners	62.1	990	00:24:45.1	00:24:05.9
585	Amy	Stanton	F	116	FO	50	Thetford AC	61.1	1085	00:24:38.1	00:24:06.7
586	Liam	Boosey	M	470	MJ	37		55.1	91	00:24:54.0	00:24:07.2
587	Robin	Taylor	M	471	M50-54	62		62	96	00:25:05.2	00:24:08.2
588	Neil	Anderton	M	472	M70+	4	Dereham Runners AC	79	165	00:25:08.1	00:24:09.3
589	Louise	Stevens	F	117	FO	51	Wymondham AC	61	480	00:24:46.0	00:24:09.8
590	Keith	Blake	M	473	M60-64	32	Wymondham AC	67.4	512	00:24:46.0	00:24:10.0
591	Sarah	Boosey	F	118	F40-44	23	Norwich Road Runners	62.6	60	00:24:57.4	00:24:10.4
592	Diane	Turner	F	119	F55-59	7		73.8	379	00:24:55.0	00:24:10.6
593	Stephanie	Hall	F	120	FO	52	Coltishall Jaguars RC	60.9	30	00:24:54.0	00:24:11.7
594	Steven	Kersey	M	474	M40-44	69		56.3	824	00:25:03.7	00:24:12.2
595	Naomi	Bowditch	F	121	F45-49	13		64.7	404	00:25:01.6	00:24:13.1
596	Chris	Watson	M	475	M40-44	70	Bungay Black Dog RC	57.1	766	00:25:12.4	00:24:13.3
597	Stacey	Mockford	F	122	F40-44	24	Thetford AC	62.5	1084	00:24:45.1	00:24:13.9
598	Vicki	Symonds	F	123	FO	53	Great Yarmouth Road Runners	61.8	993	00:24:56.0	00:24:15.3
599	Angela	Öcal	F	124	F50-54	8		68.7	738	00:25:19.7	00:24:15.4
600	Patryk	Potrawski	M	476	MJ	38	City of Norwich AC	57.2	227	00:24:36.3	00:24:15.7
601	Mon	Lee	M	477	M65-69	10	Ipswich Jaffa RC	68.2	691	00:25:10.0	00:24:20.3
602	Graham	Fryer	M	478	M50-54	63	Coltishall Jaguars RC	60.5	26	00:24:50.9	00:24:20.7
603	Dianne	Bird	F	125	F60-64	3	Aylsham Runners	75.9	726	00:25:24.3	00:24:22.2
604	John	Fair	M	479	M55-59	33		63.4	103	00:25:33.0	00:24:24.4
605	Laura	Moorhouse	F	126	F45-49	14		64.2	1063	00:25:39.4	00:24:25.1
606	Kimberly	Carter	F	127	F40-44	25		62.3	454	00:25:18.3	00:24:25.4
607	Sarah	Steel	F	128	F60-64	4		75.7	773	00:25:23.1	00:24:25.9
608	Steve	Cross	M	480	M50-54	64	Waveney Valley AC	61.8	1005	00:25:25.3	00:24:26.6
609	Ben	Warrent	M	481	MO	170		52.6	106	00:25:13.8	00:24:26.8
610	Nigel	Stallard-Mulford	M	482	M40-44	71	Coltishall Jaguars RC	55.8	203	00:25:19.2	00:24:27.5
611	Daniel	Clarke	M	483	MO	171	Lonely Goat RC	54.1	395	00:25:15.2	00:24:27.8
612	Terry	Brunton	F	129	F55-59	8	Dereham Runners AC	71.3	301	00:25:27.8	00:24:28.2
613	Lee	Kiddell	M	484	MO	172		52.7	1082	00:25:26.4	00:24:28.3
614	Tony	Wood	M	485	M60-64	33	Lingfield RC	64.9	1050	00:25:12.4	00:24:28.5
615	James	Ludlam	M	486	MO	173	Great Yarmouth Road Runners	52.5	360	00:25:09.0	00:24:28.5
616	Sharon	Burrell	F	130	F50-54	9	Lonely Goat RC	67.4	584	00:25:23.2	00:24:28.8
617	Graham	Cox	M	487	M70+	5	Bure Valley Harriers	74.2	132	00:25:23.0	00:24:28.9
618	Stephen	Terry	M	488	M45-49	61	Norfolk Gazelles AC	59.2	612	00:25:13.6	00:24:28.9
619	Ryan	Britcher	M	489	MO	174		52.4	807	00:25:06.1	00:24:32.4
620	Leon	Carrara	M	490	M60-64	34	City of Norwich AC	65.2	899	00:25:31.1	00:24:34.2
621	Stephen	Sadd	M	491	M60-64	35	Norfolk Gazelles AC	66.3	127	00:25:17.0	00:24:34.7
622	Sophia	Horton-Jones	F	131	FO	54	Dereham Runners AC	59.9	994	00:25:28.9	00:24:35.2
623	Caroline	Bettis	F	132	FO	55	Lonely Goat RC	60	118	00:25:23.0	00:24:35.3
624	Matthew	Freezer	M	492	MO	175	Dereham Runners AC	52.6	1004	00:25:29.1	00:24:35.5
625	Philip	Allcock	M	493	M60-64	36	Bungay Black Dog RC	64.6	211	00:24:50.2	00:24:35.7
626	Aaron	Stearman	M	494	MO	176		52.2	407	00:25:27.9	00:24:36.7
627	Sonja	White	F	133	F45-49	15	Coltishall Jaguars RC	65.5	1033	00:25:18.0	00:24:37.0
628	James	Duthie	M	495	MO	177		53.8	872	00:25:37.5	00:24:37.7
629	Simon	Self	M	496	M50-54	65	Norfolk Gazelles AC	61.3	831	00:25:25.5	00:24:38.7
630	Martin	Blackburn	M	497	M65-69	11	Ryston Runners	67.8	298	00:25:32.2	00:24:41.7
631	Andrew	Nelson	M	498	M45-49	62		57.8	796	00:25:28.3	00:24:41.8
632	Jenine	Gillett-Thomas	F	134	F40-44	26		62	988	00:25:35.3	00:24:42.5
633	Gary	Snelling	M	499	M60-64	37		65.9	5	00:25:36.3	00:24:43.7
634	Lucy	Baker	F	135	F40-44	27	Aylsham Runners	61.7	892	00:25:52.1	00:24:49.7
635	Alice	Wright	F	136	FO	56	Great Yarmouth Road Runners	59.4	901	00:25:29.1	00:24:49.8
636	Pawel	Lukaszewicz	M	500	M40-44	72		54.9	31	00:25:39.0	00:24:50.2
637	Lucy	Campbell	F	137	F55-59	9	Norfolk Harriers RC	71	1087	00:25:28.3	00:24:50.7
638	Andrew	Grey	M	501	M55-59	34		63.3	97	00:25:49.0	00:24:52.1
639	Paul	Westgate	M	502	M65-69	12	Great Yarmouth Road Runners	66.7	1017	00:25:34.2	00:24:53.2
640	Leanne	Botwright	F	138	FO	57	Bure Valley Harriers	60	803	00:25:45.4	00:24:53.2
641	Tim	Woods	M	503	M60-64	38	Norfolk Gazelles AC	64.3	534	00:25:36.8	00:24:53.8
642	Christie	Williamson	F	139	FO	58	Lonely Goat RC	59.3	628	00:25:45.4	00:24:54.1
643	Fiona	Searson	F	140	F50-54	10		66.9	1072	00:25:43.6	00:24:54.7
644	Stuart	Bizley	M	504	M60-64	39	Dereham Runners AC	64.3	875	00:25:56.2	00:24:55.2
645	Stephanie	Brown	F	141	FO	59		59.1	717	00:25:49.3	00:24:57.9
646	Amanda	Hards	F	142	F55-59	10		70.6	1027	00:25:35.0	00:24:58.2
647	Emma	Fiddy	F	143	F40-44	28	Coltishall Jaguars RC	62.3	1077	00:26:05.0	00:24:58.7
648	Rachael	Lockwood	F	144	F45-49	16	Wymondham AC	65.1	1036	00:25:56.9	00:25:02.0
649	Kimberley	Powles	F	145	F40-44	29	Wymondham AC	61.6	1015	00:25:58.5	00:25:03.2
650	Tiff	Gowing	F	146	FO	60	Norwich Road Runners	59.1	36	00:25:39.8	00:25:05.5
651	Paul	Richardson	M	505	M65-69	13	Dereham Runners AC	66.7	25	00:26:07.6	00:25:06.8
652	Graham	Hardingham	M	506	M60-64	40	Norfolk Gazelles AC	64.3	625	00:25:52.6	00:25:06.9
653	Chloe	Green	F	147	FJ	15		64	233	00:25:47.8	00:25:07.2
654	Kevin	Chapman	M	507	M45-49	63		56.4	6	00:26:04.0	00:25:07.4
655	Kelly	Cornish	F	148	F45-49	17	Norwich Road Runners	63.6	4	00:26:03.1	00:25:07.9
656	Gary	Jones	M	508	M60-64	41		64.3	624	00:26:04.2	00:25:07.9
657	Julian	Flatt	M	509	M60-64	42	Lonely Goat RC	63.2	651	00:26:09.2	00:25:08.2
658	Jenna	Lord	F	149	FO	61		59.5	632	00:26:07.6	00:25:10.6
659	Bronwen	Nelson	F	150	FJ	16	City of Norwich AC	61.5	797	00:25:27.8	00:25:10.7
660	Garry	Hobart	M	510	M55-59	35	North Norfolk Beach Runners	62.5	539	00:25:47.3	00:25:11.6
661	Emily	Linnell	F	151	FO	62		58.6	851	00:26:02.1	00:25:11.9
662	Daisy	Smith	F	152	FO	63		58.4	716	00:26:05.3	00:25:14.5
663	Liz	Clues	F	153	F50-54	11	Tri-Anglia Triathlon Club	66.7	886	00:26:14.6	00:25:16.9
664	Katie	Olding	F	154	FO	64	Norwich Road Runners	58.2	46	00:26:10.2	00:25:18.8
665	Alan	Mickleburgh	M	511	M65-69	14		66.6	66	00:26:25.1	00:25:21.2
666	Adrian	Smith	M	512	M50-54	66		58.9	554	00:26:04.2	00:25:24.8
667	Shanon	Hodgson	F	155	FO	65	Lonely Goat RC	58	966	00:26:13.7	00:25:25.1
668	Steph	Ellis	F	156	F50-54	12	Bure Valley Harriers	67.1	336	00:26:20.1	00:25:25.4
669	Stacey	Henderson	F	157	FO	66		58	358	00:26:45.7	00:25:25.7
670	Samantha	Arterton	F	158	F45-49	18	Norfolk Gazelles AC	63.5	857	00:26:20.2	00:25:25.9
671	Judith	Berry	F	159	F50-54	13	Ryston Runners	64.8	1089	00:26:15.6	00:25:26.4
672	Andy	Smith	M	513	M55-59	36	Coltishall Jaguars RC	60.8	715	00:26:22.4	00:25:26.9
673	Hayley	Gerrard	F	160	F55-59	11	Wikiwiki Tri Team	68.4	1079	00:26:31.6	00:25:29.1
674	Rosemary	Jackson	F	161	F65-69	4	Coltishall Jaguars RC	80.3	1003	00:26:22.4	00:25:32.5
675	Kevin	Powles	M	514	M55-59	37	Wymondham AC	60	240	00:26:01.0	00:25:35.9
676	Mike	Surtees	M	515	M45-49	64		55.2	327	00:26:47.0	00:25:38.8
677	David	Buck	M	516	M60-64	43	Coltishall Jaguars RC	62.3	325	00:26:39.3	00:25:43.0
678	Chris	Barnett	F	162	F60-64	5	Coltishall Jaguars RC	71.9	326	00:26:39.3	00:25:43.3
679	Jane	Ashby	F	163	F70+	1	Ryston Runners	87.9	1025	00:26:35.2	00:25:45.5
680	Philip	Websdale	M	517	M45-49	65	Dereham Runners AC	56.3	33	00:26:47.6	00:25:45.6
681	Natisha	Ramsbottom	F	164	FO	67	Dereham Runners AC	57.2	345	00:26:47.8	00:25:46.0
682	Richard	Lain-Smith	M	518	M55-59	38		59.5	42	00:26:31.7	00:25:47.8
683	Steven	McGillivray	M	519	M40-44	73		53.2	705	00:26:49.7	00:25:48.9
684	Rachel	Bell	F	165	F50-54	14		63.9	996	00:26:56.4	00:25:49.2
685	Dave	Evans	M	520	M60-64	44	Wymondham AC	62	523	00:26:46.7	00:25:50.6
686	Michelle	Lightfoot	F	166	F50-54	15	Bungay Black Dog RC	64.5	770	00:26:41.5	00:25:51.3
687	Neil	Littler	M	521	M60-64	45		61.4	1006	00:26:51.2	00:25:52.8
688	Dave	Brunton	M	522	M60-64	46		61.3	303	00:27:07.7	00:25:53.0
689	Dawn	Collyer	F	167	F40-44	30	Aylsham Runners	59.5	757	00:27:02.0	00:25:55.9
690	Sue	Stirling	F	168	F55-59	12	Wymondham AC	68.8	141	00:26:50.9	00:25:56.3
691	Nicholas	Dash	M	523	M40-44	74		52.1	1093	00:27:16.8	00:25:58.2
692	Bob	Carter	M	524	M60-64	47	Bure Valley Harriers	62.2	273	00:27:06.4	00:25:58.2
693	Sarah	Hunter	F	169	F40-44	31	Reepham Runners	58.9	666	00:26:53.9	00:26:00.5
694	Laura	Grixti	F	170	FO	68		57	14	00:26:48.5	00:26:02.7
695	Kerry	Clarke	F	171	F45-49	19	Aylsham Runners	60.1	432	00:27:08.4	00:26:05.4
696	Alison	Bailey	F	172	FO	69	Aylsham Runners	56.5	293	00:27:14.2	00:26:08.3
697	Lynette	Nash	F	173	F50-54	16		65.9	537	00:27:02.6	00:26:09.0
698	Laura	Watson	F	174	FO	70	Runners-Next-the-Sea	56.1	193	00:27:19.0	00:26:16.4
699	Lindsay	Smith	F	175	F40-44	32	Coltishall Jaguars RC	57.6	264	00:27:17.0	00:26:17.7
700	Amy	Worley	F	176	FO	71		56.8	299	00:27:22.6	00:26:18.2
701	Sarah	Jay	F	177	F55-59	13	Aylsham Runners	67.8	20	00:27:22.3	00:26:18.4
702	Laetitia	King	F	178	F40-44	33	Great Yarmouth Road Runners	59	330	00:27:32.1	00:26:21.2
703	Dave	Catchpole	M	525	M40-44	75	Waveney Valley AC	52.9	602	00:27:23.9	00:26:22.3
704	Emma	Milligan	F	179	F40-44	34		58.5	778	00:27:32.7	00:26:22.4
705	Jenny	Mayne	F	180	F60-64	6	City of Norwich AC	72.8	172	00:27:35.5	00:26:23.9
706	Isobel	Holroyd	F	181	FO	72		55.8	322	00:27:15.7	00:26:24.0
707	Mik	Carr	M	526	M65-69	15	Bungay Black Dog RC	64	384	00:27:12.3	00:26:24.4
708	Christine	Williams	F	182	F70+	2	Wymondham AC	79.8	489	00:27:19.7	00:26:24.6
709	Emma	Cornish	F	183	F40-44	35	Norfolk Gazelles AC	57.3	505	00:27:11.7	00:26:24.9
710	Kelly	Piesse	F	184	FO	73	Coltishall Jaguars RC	55.9	636	00:27:24.0	00:26:25.1
711	Erin	Holroyd	F	185	FO	74		55.6	343	00:27:32.0	00:26:30.7
712	Victoria	Lintin	F	186	FO	75		56.8	412	00:27:31.6	00:26:31.2
713	Alison	Fiddy	F	187	F50-54	17		65	62	00:27:42.2	00:26:31.4
714	Stephanie	Veart	F	188	FO	76		55.7	779	00:27:44.9	00:26:31.7
715	Gracey	Rye	F	189	FO	77		55.7	622	00:27:41.8	00:26:34.3
716	Laura	Johnson	F	190	FO	78	Coltishall Jaguars RC	55.5	159	00:27:18.9	00:26:37.4
717	Tagen	Etheridge	M	527	MO	178		48.2	280	00:27:35.9	00:26:43.3
718	Simon	Alcock	M	528	M50-54	67	Bure Valley Harriers	56	750	00:27:52.8	00:26:43.4
719	Philippa	Rudd	F	191	F55-59	14	Tri-Anglia Triathlon Club	68.4	473	00:27:46.6	00:26:44.1
720	Courteney	Jacobs	F	192	FO	79	Great Yarmouth Road Runners	55.1	761	00:27:26.0	00:26:44.1
721	Rob	Bailey	M	529	M55-59	39	Great Yarmouth Road Runners	58.4	774	00:27:56.3	00:26:44.2
722	Roy	Brown	M	530	M65-69	16	Great Yarmouth Road Runners	62.1	578	00:27:56.4	00:26:44.5
723	Tony	Ludlam	M	531	M55-59	40	Great Yarmouth Road Runners	57.8	359	00:27:56.3	00:26:45.2
724	David	Hardy	M	532	M55-59	41		56.8	643	00:27:55.2	00:26:46.0
725	Alex	Knight	M	533	MO	179		48.1	503	00:27:41.7	00:26:46.1
726	Claire	Foulkes	F	193	F45-49	20	North Norfolk Beach Runners	59.6	261	00:27:53.6	00:26:49.1
727	Paul	Aislabie	M	534	M55-59	42		57.7	562	00:27:50.2	00:26:50.2
728	Devon	Plume	M	535	MO	180		47.9	57	00:27:45.0	00:26:50.4
729	Tracey	Goodrum	F	194	F55-59	15	Norfolk Gazelles AC	64.9	144	00:27:55.2	00:26:52.0
730	Joanna	Godwin	F	195	F45-49	21		60.7	287	00:27:59.5	00:26:53.2
731	Lucy	Richardson	F	196	FO	80	Norwich Road Runners	54.8	49	00:27:53.2	00:26:54.1
732	Claire	Whitmarsh	F	197	F45-49	22	Norfolk Gazelles AC	58.8	722	00:27:51.6	00:26:55.3
733	Kate	Atkins	F	198	F40-44	36	Norfolk Gazelles AC	57.2	112	00:28:05.9	00:26:59.9
734	Emily	Bracken	F	199	FO	81		54.6	723	00:28:13.7	00:27:00.4
735	Sharon	Pitcher	F	200	F55-59	16	Waveney Valley AC	66.8	814	00:28:14.7	00:27:01.0
736	Andy	Lillie	M	536	M55-59	43		58.2	447	00:28:16.9	00:27:02.0
737	Helen	Debbage	F	201	F45-49	23		60.3	710	00:28:09.3	00:27:04.0
738	Kelly-anne	Snelling	F	202	F55-59	17	Norwich Road Runners	65.1	2	00:28:02.8	00:27:06.8
739	Joe	Parker	M	537	MO	181		47.7	570	00:27:29.5	00:27:08.7
740	Robin	Ashe	M	538	M70+	6	Bungay Black Dog RC	65.8	1007	00:28:14.9	00:27:11.1
741	Suzanne	Greeves	F	203	F60-64	7	Reepham Runners	68.9	138	00:27:58.0	00:27:11.7
742	Emma	Bumphrey	F	204	FO	82		54.6	548	00:28:26.2	00:27:14.5
743	Tim	Linstead	M	539	M55-59	44		56.8	640	00:27:55.0	00:27:15.0
744	Leanne	Wadsworth	F	205	F40-44	37	Great Yarmouth Road Runners	55.9	587	00:28:24.3	00:27:15.9
745	Nuria	Laiglesia Frances	F	206	F40-44	38	Norwich Road Runners	57	1028	00:28:17.7	00:27:17.2
746	Lorainne	Reeves	F	207	F45-49	24	Brandon Fern Hoppers	59.8	1012	00:28:18.0	00:27:17.6
747	Bobbie	Sauerzapf	F	208	F60-64	8	Bungay Black Dog RC	71.1	341	00:28:33.0	00:27:20.3
748	Janine	Howes	F	209	F45-49	25		59.6	420	00:28:35.0	00:27:22.6
749	Olivia	Hodgson	F	210	FO	83	Norwich Road Runners	54.2	535	00:28:22.0	00:27:22.7
750	Beverley	Read	F	211	F45-49	26		58.4	969	00:28:22.0	00:27:22.9
751	Claire	Neil	F	212	F45-49	27		59.5	410	00:28:48.3	00:27:24.1
752	Caroline	Roberts	F	213	F50-54	18	Norfolk Gazelles AC	61.5	885	00:28:29.8	00:27:24.6
753	Julie	London	F	214	F55-59	18	Norfolk Gazelles AC	63.6	126	00:28:27.5	00:27:24.9
754	Darlene	Burkett	F	215	F60-64	9	Norfolk Gazelles AC	70.7	365	00:28:36.5	00:27:31.2
755	Elaine	Albrow	F	216	F45-49	28	Norwich Road Runners	58.6	105	00:28:40.9	00:27:31.8
756	Simon	Godwin	M	540	M45-49	66		51	1019	00:28:39.4	00:27:32.1
757	Carol	Cooper	F	217	F55-59	19	Norfolk Gazelles AC	66.4	971	00:28:35.0	00:27:32.3
758	Vikki	Mountain	F	218	FO	84		54.7	823	00:28:39.6	00:27:32.7
759	Claire	Owen	F	219	F45-49	29	Coltishall Jaguars RC	58	373	00:28:43.9	00:27:33.3
760	Sharon	Warrent	F	220	F45-49	30		59.2	107	00:28:40.9	00:27:34.1
761	John	Plume	M	541	M60-64	48		58.1	56	00:28:27.6	00:27:34.2
762	Trevor	Smith	M	542	M55-59	45	Wymondham AC	57	116	00:28:31.2	00:27:36.3
763	David	Welsh	M	543	M55-59	46	Norwich Road Runners	56.1	1026	00:28:17.6	00:27:36.3
764	Paul	King	M	544	M50-54	68	Great Yarmouth Road Runners	54.2	329	00:28:47.2	00:27:37.0
765	Marion	Bensley	F	221	F45-49	31	Coltishall Jaguars RC	58.4	965	00:28:51.2	00:27:37.2
766	Karen	Woods	F	222	F50-54	19		61.5	364	00:28:44.2	00:27:42.3
767	Becky	Greenacre	F	223	FO	85		53.1	423	00:28:58.5	00:27:45.2
768	Anna	Zonato	F	224	FO	86		52.7	375	00:29:22.2	00:27:57.7
769	Carol	Keable	F	225	F55-59	20		65.3	163	00:29:01.4	00:27:58.2
770	Emma	Carrington	F	226	FO	87	Norwich Road Runners	52.8	16	00:29:02.0	00:28:00.1
771	Ian	Woods	M	545	M65-69	17	Norfolk Gazelles AC	59.8	113	00:29:07.9	00:28:01.7
772	Harry	Sexton	M	546	MJ	39		46.7	238	00:29:24.4	00:28:05.4
773	Melanie	Elliott	F	227	F50-54	20	Reepham Runners	60.6	136	00:29:13.6	00:28:06.5
774	Simon	Evans	M	547	M60-64	49		57.5	245	00:29:13.8	00:28:06.9
775	Clare	Daly	F	228	F50-54	21		59.9	104	00:29:23.6	00:28:09.2
776	Jayne	Capps-Jenner	F	229	F65-69	5	Bungay Black Dog RC	70	721	00:29:13.2	00:28:09.4
777	Abigail	Sharp	F	230	FO	88		52	763	00:29:30.4	00:28:19.3
778	Jill	Rivett	F	231	F50-54	22		57.9	459	00:29:41.3	00:28:28.9
779	Helen	Ganson	F	232	F60-64	10	Coltishall Jaguars RC	66.6	152	00:29:44.0	00:28:29.3
780	Fay	Starling	F	233	FO	89	Wymondham AC	51.8	497	00:29:36.3	00:28:29.3
781	Titus	Brunton	M	548	MO	182	Dereham Runners AC	45.3	302	00:29:51.1	00:28:36.3
782	Susan	Swales	F	234	F55-59	21	Dereham Runners AC	62.2	244	00:29:51.1	00:28:41.3
783	Richard	West	M	549	M50-54	69	North Norfolk Beach Runners	52.3	250	00:30:10.3	00:28:52.4
784	Ivan	Lees	M	550	M65-69	18	Great Yarmouth Road Runners	58.5	737	00:29:35.0	00:28:54.1
785	Selica	Sevigny	F	235	FO	90		51.8	1094	00:30:27.0	00:28:55.8
786	Steph	Harrold	F	236	FO	91		51	101	00:30:06.1	00:28:56.1
787	Sarah	Lake	F	237	F40-44	39	Dereham Runners AC	53.3	876	00:30:08.3	00:28:58.9
788	Helen	Skinner	F	238	F40-44	40		53.6	428	00:30:17.0	00:28:59.9
789	Nick	Sexton	M	551	M45-49	67		50	748	00:30:20.0	00:29:00.4
790	September	Millett-Bangs	F	239	FO	92	Fordy Runs Running Club	50.7	337	00:30:12.9	00:29:03.1
791	Dee	Middleton-hall	F	240	F55-59	22	Wymondham AC	62.9	488	00:30:28.6	00:29:04.0
792	Karen	Glenister	F	241	F50-54	23		56.7	549	00:30:27.9	00:29:04.2
793	John	Bone	M	552	M70+	7	Great Yarmouth Road Runners	65.4	217	00:30:09.0	00:29:11.9
794	Elaine	Smith	F	242	F50-54	24		57.7	1001	00:30:11.3	00:29:12.8
795	Jo	Rayner	F	243	F50-54	25	Wymondham AC	59	510	00:30:42.6	00:29:14.4
796	Joe	Woodley	M	553	M45-49	68	Wymondham AC	48.4	13	00:30:42.8	00:29:15.1
797	Rob	Sears	M	554	M40-44	76	Wikiwiki Tri Team	46.6	1038	00:30:38.7	00:29:17.1
798	Loren	Sears	F	244	FO	93	Wikiwiki Tri Team	50.3	1037	00:30:38.8	00:29:17.2
799	Wendy	Smith	F	245	F60-64	11	Norwich Road Runners	63.7	8	00:30:40.8	00:29:24.8
800	Jack	Newstead	M	555	MO	183		43.7	180	00:30:46.0	00:29:25.1
801	Paul	Elliott	M	556	M55-59	47		53.4	137	00:30:34.1	00:29:27.0
802	Jacquie	Wood	F	246	F70+	3	Dereham Runners AC	72.5	99	00:30:41.0	00:29:27.8
803	Frank	Ellis	M	557	M70+	8	Tri-Anglia Triathlon Club	63.6	527	00:30:33.7	00:29:28.7
804	Mary	Dsouza	F	247	F45-49	32		54.7	448	00:30:45.6	00:29:30.5
805	Nora	Donovan	F	248	F55-59	23		59.7	1009	00:30:37.6	00:29:32.3
806	Debbie	Moore	F	249	F55-59	24	Runners-Next-the-Sea	61.1	221	00:30:45.0	00:29:33.8
807	Hayley	Smith	F	250	FO	94	Coltishall Jaguars RC	50.3	263	00:30:53.7	00:29:47.8
808	Jane	Buck	F	251	F45-49	33		54.6	707	00:31:11.7	00:29:53.7
809	Karen	West	F	252	F60-64	12	North Norfolk Beach Runners	62.6	251	00:31:13.8	00:29:55.0
810	Sinead	Rogan	F	253	FO	95	Norfolk Gazelles AC	49.2	817	00:31:14.3	00:29:58.0
811	Hugh	Woolfenden	M	558	M50-54	70	Norfolk Gazelles AC	49.9	909	00:31:14.3	00:29:58.3
812	James	Bishop	M	559	M45-49	69		48	70	00:31:15.6	00:29:59.6
813	Stephanie	Atkinson	F	254	FO	96		48.9	12	00:31:18.0	00:30:06.5
814	Samantha	Manning	F	255	F50-54	26	Lonely Goat RC	57.3	315	00:31:21.2	00:30:06.5
815	Joanne	Mason	F	256	F50-54	27		55.9	631	00:31:25.8	00:30:08.2
816	Heather	Hollister	F	257	F70+	4		71.8	559	00:31:22.2	00:30:10.1
817	Richard	Paul	M	560	MO	184		43.4	100	00:31:37.7	00:30:17.4
818	Catherine	Sayer	F	258	FO	97	Norfolk Gazelles AC	48.6	616	00:31:44.1	00:30:18.6
819	Rose	Reuben	F	259	FO	98		49.5	649	00:31:38.9	00:30:18.6
820	Stephen	Thomson	M	561	M65-69	19	City of Norwich AC	54.7	1078	00:31:29.5	00:30:18.9
821	Ash	Marshall	M	562	MO	185		42.4	265	00:31:47.2	00:30:19.7
822	Mary	Cordeaux	F	260	F55-59	25	City of Norwich AC	58.7	1039	00:31:35.6	00:30:24.2
823	Lewis	Cook	M	563	MO	186		42.2	590	00:31:38.7	00:30:26.0
824	Louisa	Hopson	F	261	FO	99		49	439	00:31:56.6	00:30:26.4
825	Megan	Brand	F	262	FO	100		48.4	718	00:31:18.7	00:30:28.2
826	Salina	Cumbridge	F	263	F50-54	28	Ryston Runners	55.9	1088	00:31:59.6	00:30:30.8
827	Dennis	Carter	M	564	M70+	9	Wymondham AC	75.8	663	00:31:58.6	00:30:31.6
828	Heather	Dagraca	F	264	F40-44	41	Norfolk Gazelles AC	50.6	618	00:31:37.2	00:30:31.8
829	Clare	Hodges	F	265	F65-69	6	Great Yarmouth Road Runners	66.1	577	00:31:44.6	00:30:36.8
830	Lisa	Alborough	F	266	F45-49	34		53.2	83	00:31:55.6	00:30:39.3
831	Sally	Wilson	F	267	F55-59	26		59.6	76	00:32:02.3	00:30:40.4
832	Sally	Porter	F	268	F60-64	13	Bure Valley Harriers	60.2	252	00:31:53.0	00:30:42.8
833	Laura	Halford	F	269	FO	101		48.9	756	00:31:58.8	00:30:46.8
834	Elizabeth	Hollis	F	270	F55-59	27	Dereham Runners AC	58	98	00:32:00.0	00:30:47.1
835	Colin	Harper	M	565	M45-49	70		47.1	355	00:32:09.7	00:30:47.8
836	Vicki	Harper	F	271	F40-44	42		50.5	356	00:32:09.8	00:30:47.8
837	Emma	Queensborough	F	272	F45-49	35		52.6	443	00:32:07.2	00:31:01.9
838	Joanne	Scent	F	273	F40-44	43		49	248	00:32:16.3	00:31:04.6
839	Elizabeth	Letzer	F	274	F70+	5	North Norfolk Beach Runners	73.9	430	00:32:25.6	00:31:06.6
840	Nicola	Ireson	F	275	F40-44	44		49	134	00:32:46.6	00:31:29.7
841	Heather	Houghton	F	276	F50-54	29	Norfolk Gazelles AC	52.8	895	00:32:52.3	00:31:33.6
842	Emma	Hewitt	F	277	F40-44	45		48.7	759	00:33:13.0	00:31:40.6
843	Marina	Murdoch	F	278	F55-59	28	Wymondham AC	57.4	733	00:33:15.1	00:31:50.6
844	Emma	Jaggs	F	279	F40-44	46	Wymondham AC	47.8	734	00:33:15.4	00:31:50.8
845	Susan	Carver	F	280	F60-64	14	Norwich Road Runners	61.1	294	00:33:22.8	00:31:51.4
846	Sarah	Cuthbertson	F	281	F50-54	30	Great Yarmouth Road Runners	52.9	785	00:33:01.9	00:31:53.2
847	Amanda	Gray	F	282	F65-69	7	Wymondham AC	63.1	484	00:33:33.1	00:32:03.5
848	Rob	Stratton	M	566	MO	187	Wymondham AC	40.1	494	00:33:33.2	00:32:04.4
849	Ella	Barnes	F	283	F40-44	47		47.4	819	00:33:34.1	00:32:06.6
850	Alex	Mckibbin	M	567	MO	188		40.8	859	00:33:16.9	00:32:11.0
851	Andrew	Hinsley	M	568	M50-54	71		46.3	27	00:33:47.2	00:32:21.5
852	Mack	Mcewen	M	569	M60-64	50		49.5	769	00:33:28.1	00:32:22.3
853	Helen	Hinsley	F	284	F50-54	31		50.9	28	00:33:49.5	00:32:23.8
854	Lisa	Green	F	285	F45-49	36	Great Yarmouth Road Runners	50.3	262	00:33:45.2	00:32:27.1
855	Alison	Bilyard	F	286	F50-54	32	Great Yarmouth Road Runners	51.9	555	00:33:45.2	00:32:27.1
856	Ali	Jordison	F	287	F50-54	33		51.9	550	00:33:26.0	00:32:27.4
857	Hazel	Cason	F	288	F65-69	8	Dereham Runners AC	61.5	228	00:33:46.8	00:32:28.8
858	Annette	Baxter	F	289	F45-49	37	Great Yarmouth Road Runners	49.6	746	00:33:55.0	00:32:32.3
859	Louise	Jones	F	290	F40-44	48		47.8	635	00:33:18.5	00:32:32.4
860	Ro	Teeuw	F	291	F40-44	49		47.1	626	00:33:18.8	00:32:33.2
861	Amanda	Smith	F	292	FO	102		45.4	846	00:33:51.8	00:32:35.6
862	Aimee	Clitheroe	F	293	FO	103		45.2	357	00:33:59.1	00:32:39.5
863	Kelly	Starling	F	294	F50-54	34	Wymondham AC	50.4	309	00:34:11.6	00:32:42.2
864	Thomas	Whipps	M	570	MO	189		39.4	376	00:34:07.1	00:32:42.3
865	Stephen	Andrews	M	571	M60-64	51		49.6	285	00:34:16.2	00:32:52.0
866	Patrick	Layton	M	572	M65-69	20		50.9	276	00:34:17.2	00:32:52.8
867	Vivienne	Taylor	F	295	F60-64	15		55.9	478	00:34:28.7	00:33:06.3
868	Wendy	Glaysher	F	296	F60-64	16		57.5	277	00:34:39.8	00:33:22.8
869	Robert	McKillop	M	573	M55-59	48	Lonely Goat RC	46	1092	00:35:05.0	00:33:23.8
870	Laura	Waters	F	297	F45-49	38		48.3	1091	00:35:04.6	00:33:23.9
871	Anette	Lorimer	F	298	F65-69	9	Lonely Goat RC	58.9	520	00:34:50.6	00:33:27.3
872	Deborah	Bailey	F	299	F50-54	35		49.2	704	00:34:57.0	00:33:53.9
873	Alan	Parsons	M	574	M65-69	21		49.8	457	00:35:18.6	00:33:54.3
874	Sarah	Hardesty	F	300	FO	104		43.4	786	00:34:45.7	00:33:55.0
875	Tracey	Harrold	F	301	F50-54	36		48.5	102	00:35:07.7	00:33:59.0
876	David	Gilbert	M	575	M70+	10		59.6	278	00:34:12.7	00:34:00.4
877	Eleanor	Jarvis	F	302	FO	105	Norwich Road Runners	43.3	898	00:35:22.9	00:34:03.6
878	Elaine	Haggarty	F	303	F65-69	10	Great Yarmouth Road Runners	59.4	582	00:35:12.2	00:34:04.1
879	Michelle	Chapman	F	304	F45-49	39	Dereham Runners AC	47.8	47	00:35:18.1	00:34:05.2
880	Vicky	Nokes	F	305	FO	106		43.1	551	00:36:10.0	00:34:40.0
881	Anna	Spackman	F	306	F40-44	50	Coltishall Jaguars RC	44.8	333	00:35:59.3	00:34:41.4
882	Belinda	Davies	F	307	F55-59	29	Lonely Goat RC	52.6	464	00:35:47.0	00:34:43.1
883	Sharon	Bradfield	F	308	F50-54	37		47.4	532	00:36:03.0	00:34:45.5
884	Nicky	Ginger	F	309	F65-69	11		57.4	393	00:36:08.9	00:34:46.2
885	Pat	Brightman	F	310	F70+	6	Great Yarmouth & District AC	60.6	110	00:36:29.1	00:35:14.2
886	Andrew	Stratton	M	576	M60-64	52	Wymondham AC	45.8	492	00:36:47.7	00:35:17.4
887	Alison	Mosca	F	311	F70+	7		64.1	1046	00:36:43.8	00:35:18.8
888	Kati	Dye	F	312	F50-54	38		47.1	258	00:37:02.0	00:35:21.8
889	Lisa	Rodgers	F	313	F55-59	30	Wymondham AC	49.7	793	00:36:57.1	00:35:27.0
890	Tracey	Salisbury	F	314	F60-64	17	Wymondham AC	53.4	905	00:36:57.8	00:35:29.6
891	Terry	Jacobs	M	577	M70+	11		49.1	446	00:36:57.6	00:35:30.2
892	Michelle	Ward	F	315	F40-44	51		42.6	84	00:37:01.4	00:35:44.3
893	Alison	Gibbs	F	316	F55-59	31		49	594	00:37:02.6	00:35:58.9
894	Catherine	Zipfel	F	317	FO	107	Dereham Runners AC	41	1051	00:37:37.9	00:35:59.0
895	Ali	Howell	F	318	F40-44	52		42.4	868	00:37:37.2	00:36:09.9
896	Fiona	Halkyard	F	319	F45-49	40		43.7	867	00:37:37.1	00:36:10.2
897	Sara	Holroyd	F	320	F55-59	32		49.9	181	00:37:46.0	00:36:12.8
898	Kirsty	Sturman	F	321	F45-49	41		42.9	558	00:37:55.8	00:36:31.5
899	Andrea	Pridmore	F	322	F55-59	33		47.7	313	00:37:56.0	00:36:31.8
900	Catherine	Townsend	F	323	F40-44	53	Aylsham Runners	42.5	122	00:38:15.4	00:36:37.5
901	Julie	Swain	F	324	F60-64	18		49.7	884	00:39:21.0	00:37:41.5
902	Keith	Morris	M	578	M60-64	53	Ryston Runners	43.2	689	00:39:10.6	00:37:41.6
903	Sue	Cox	F	325	F70+	8		56.6	133	00:39:21.8	00:37:46.2
904	Sue	Down	F	326	F45-49	42		42.8	297	00:39:41.6	00:38:04.5
905	Jennifer	Norris	F	327	F40-44	54	Coltishall Jaguars RC	39.5	214	00:39:57.0	00:38:17.5
906	Susan	Ryles	F	328	F65-69	12	Great Yarmouth & District AC	54.1	565	00:40:10.4	00:38:26.10
907	Giverney	Powles	F	329	FO	108		37.4	751	00:40:48.3	00:39:26.9
908	Ross	Browne	M	579	MO	190		32.6	647	00:40:48.3	00:39:27.0
909	Elizabeth	Halford	F	330	F65-69	13	GoodGym Race Team	51.2	53	00:42:02.2	00:40:36.5
910	John	England	M	580	M70+	12	Great Yarmouth & District AC	45.4	713	00:43:01.3	00:41:17.5
911	Maureen	England	F	331	F70+	9	Great Yarmouth & District AC	58.3	712	00:43:01.6	00:41:17.7
912	Christopher	Harbord	M	581	M70+	13	Great Yarmouth Road Runners	46.8	1096	00:42:09.0	00:41:31.4
913	Carolyn	Penn	F	332	F60-64	19		45.5	655	00:43:18.4	00:41:40.2
914	Sarah	Knapp	F	333	F40-44	55	Norfolk Gazelles AC	36	1090	00:44:41.9	00:42:54.4
915	Irene	Brown	F	334	F60-64	20	Lonely Goat RC	43.1	999	00:43:32.2	00:42:57.8
916	Amberley	Fitzalan-Cram	F	335	F45-49	43	Norfolk Gazelles AC	36.6	117	00:45:17.1	00:43:35.3
917	Mark	Thorpe	M	582	M60-64	54	Norfolk Gazelles AC	36.4	114	00:45:18.0	00:43:36.3
918	Phillip	Laurier	M	583	M70+	14	Lowestoft Road Runners	41.9	1097	00:45:57.0	00:44:02.0
919	Mark	McWilliam	M	584	M50-54	72		33.2	736	00:46:07.0	00:44:44.5