| 1 | Scott | Williams | M | 1 | MO | 1 | Saint Edmund Pacers | 80.4 | 166 | 01:12:47.8 | 01:12:46.2 | |
| 2 | John | Hudson | M | 2 | M40-44 | 1 | Norwich Road Runners | 81.9 | 70 | 01:13:38.0 | 01:13:36.1 | |
| 3 | Harry | Allcock | M | 3 | MO | 2 | University of Nottingham AC | 78.2 | 311 | 01:14:11.5 | 01:14:10.4 | |
| 4 | Kyle | Brooks | M | 4 | MO | 3 | Norfolk Gazelles AC | 77.5 | 124 | 01:14:54.7 | 01:14:53.3 | |
| 5 | Neil | Adams | M | 5 | M45-49 | 1 | North Norfolk Beach Runners | 81.5 | 41 | 01:17:07.6 | 01:17:05.6 | |
| 6 | Jack | Stuttle | M | 6 | MO | 4 | North Norfolk Beach Runners | 75.1 | 74 | 01:17:20.7 | 01:17:19.1 | |
| 7 | Aaron | Wright | M | 7 | MO | 5 | | 76.8 | 293 | 01:17:28.1 | 01:17:25.4 | |
| 8 | Duarte Nuno | De Jesus Mendes | M | 8 | MO | 6 | | 74.5 | 37 | 01:18:09.6 | 01:18:05.9 | |
| 9 | Tommy | Hughes | M | 9 | M60-64 | 1 | | 93.3 | 201 | 01:18:40.7 | 01:18:38.9 | |
| 10 | Ben | Beynon | M | 10 | MO | 7 | Wymondham AC | 73.5 | 132 | 01:19:00.0 | 01:18:56.9 | |
| 11 | Kevin | Holland | M | 11 | M45-49 | 2 | Wymondham AC | 80.2 | 189 | 01:19:01.9 | 01:18:59.1 | |
| 12 | Carl | White | M | 12 | M40-44 | 2 | Bure Valley Harriers | 78.2 | 147 | 01:19:05.0 | 01:19:02.5 | |
| 13 | Daniel | Smith | M | 13 | M40-44 | 3 | Coltishall Jaguars RC | 76 | 129 | 01:19:59.2 | 01:19:57.0 | |
| 14 | Paul | Goodwin | M | 14 | M40-44 | 4 | Harpenden Arrows | 76.8 | 175 | 01:20:29.8 | 01:20:27.4 | |
| 15 | Jamie | Rose | M | 15 | MO | 8 | | 72.8 | 111 | 01:20:46.3 | 01:20:42.1 | |
| 16 | Steven | Bacon | M | 16 | M40-44 | 5 | North Norfolk Beach Runners | 74.6 | 224 | 01:20:52.8 | 01:20:50.8 | |
| 17 | Chris | Bullock | M | 17 | M45-49 | 3 | Wymondham AC | 79.7 | 30 | 01:20:55.9 | 01:20:52.6 | |
| 18 | James | Fowler | M | 18 | M45-49 | 4 | Norfolk Gazelles AC | 77.4 | 173 | 01:21:15.0 | 01:21:11.2 | |
| 19 | Marc | Coles | M | 19 | M45-49 | 5 | Norwich Road Runners | 78 | 344 | 01:21:21.0 | 01:21:17.9 | |
| 20 | Sean | Jermy | M | 20 | MO | 9 | Great Yarmouth Road Runners | 71.6 | 51 | 01:21:20.9 | 01:21:19.6 | |
| 21 | Katie | King | F | 1 | FO | 1 | Saint Edmund Pacers | 79.7 | 177 | 01:21:33.7 | 01:21:32.5 | |
| 22 | Neil | Shorten | M | 21 | M45-49 | 6 | North Norfolk Beach Runners | 76.4 | 212 | 01:21:37.1 | 01:21:33.8 | |
| 23 | Dominic | Blake | M | 22 | M40-44 | 6 | Reepham Runners | 75.5 | 317 | 01:21:50.4 | 01:21:48.0 | |
| 24 | Matthew | Collier | M | 23 | M50-54 | 1 | Norfolk Gazelles AC | 80 | 161 | 01:22:01.1 | 01:21:57.4 | |
| 25 | Jake | Grand | M | 24 | MO | 10 | Norwich Road Runners | 70.2 | 33 | 01:22:40.9 | 01:22:37.8 | |
| 26 | Julian | Drewe | M | 25 | M45-49 | 7 | Bungay Black Dog RC | 75 | 252 | 01:23:06.0 | 01:23:03.3 | |
| 27 | Harriet | Carr | F | 2 | FO | 2 | Wymondham AC | 79.4 | 169 | 01:23:10.3 | 01:23:05.7 | |
| 28 | Daniel | Harrison | M | 26 | MO | 11 | Great Yarmouth & District AC | 69.8 | 83 | 01:23:13.4 | 01:23:11.1 | |
| 29 | Hugh | Tawell | M | 27 | MO | 12 | | 69.4 | 142 | 01:23:35.1 | 01:23:34.8 | |
| 30 | Billy | Wheeler | M | 28 | M45-49 | 8 | Wymondham AC | 76.5 | 140 | 01:24:20.3 | 01:24:17.4 | |
| 31 | Shaun | Mann | M | 29 | M50-54 | 2 | City of Norwich AC | 77.4 | 13 | 01:24:46.3 | 01:24:43.3 | |
| 32 | David | Hook | M | 30 | M40-44 | 7 | City of Norwich AC | 71.7 | 267 | 01:24:57.2 | 01:24:48.7 | |
| 33 | Martin | Gibson | M | 31 | M50-54 | 3 | | 76.5 | 373 | 01:25:06.2 | 01:25:02.4 | |
| 34 | Jason | Evans | M | 32 | MO | 13 | Ipswich Jaffa RC | 69.9 | 128 | 01:25:11.4 | 01:25:05.7 | |
| 35 | Louise | McDonnell | F | 3 | F40-44 | 1 | Wymondham AC | 80.5 | 103 | 01:25:16.2 | 01:25:11.9 | |
| 36 | Alison | Armstrong | F | 4 | F40-44 | 2 | Wymondham AC | 78.2 | 342 | 01:25:52.7 | 01:25:48.3 | |
| 37 | Alex | Wain | M | 33 | MO | 14 | | 67.5 | 288 | 01:26:07.4 | 01:26:00.3 | |
| 38 | Muthusamy | Sureshkumar | M | 34 | MO | 15 | Lowestoft Road Runners | 67.1 | 2 | 01:26:41.7 | 01:26:32.9 | |
| 39 | Gareth | Seville | M | 35 | MO | 16 | Wymondham AC | 67.2 | 158 | 01:26:43.8 | 01:26:38.0 | |
| 40 | Peter | Clarke | M | 36 | M60-64 | 2 | Diss and District AC | 82.9 | 226 | 01:26:52.4 | 01:26:43.9 | |
| 41 | Chris | Parker | M | 37 | M40-44 | 8 | North Norfolk Beach Runners | 69.2 | 239 | 01:27:15.0 | 01:27:10.1 | |
| 42 | James | Bennett | M | 38 | M40-44 | 9 | Haywards Heath Harriers | 69.6 | 95 | 01:27:22.6 | 01:27:18.1 | |
| 43 | Oliver | Jones | M | 39 | MO | 17 | Norfolk Gazelles AC | 66.5 | 190 | 01:27:29.0 | 01:27:22.8 | |
| 44 | Steven | Elvin | M | 40 | M60-64 | 3 | Bure Valley Harriers | 81.1 | 235 | 01:28:02.4 | 01:27:53.3 | |
| 45 | Ben | Macgregor | M | 41 | MO | 18 | | 65.8 | 291 | 01:28:13.2 | 01:28:11.0 | |
| 46 | Perry | Kelf | M | 42 | MO | 19 | | 65.8 | 348 | 01:28:18.2 | 01:28:12.9 | |
| 47 | Stuart | King | M | 43 | MO | 20 | Saint Edmund Pacers | 66.6 | 383 | 01:28:18.1 | 01:28:13.5 | |
| 48 | Jamie | Burridge | M | 44 | M40-44 | 10 | Great Yarmouth Road Runners | 68.2 | 197 | 01:28:30.5 | 01:28:25.0 | |
| 49 | Daniel | Read | M | 45 | MO | 21 | Aylsham Runners | 65.6 | 146 | 01:28:34.7 | 01:28:29.7 | |
| 50 | Tom | Jordan | M | 46 | MO | 22 | Bure Valley Harriers | 66.1 | 195 | 01:29:02.4 | 01:28:55.7 | |
| 51 | Josh | Russell | M | 47 | MO | 23 | Norwich Road Runners | 65.2 | 34 | 01:28:59.3 | 01:28:56.6 | |
| 52 | Mark | Banfield | M | 48 | M50-54 | 4 | Wymondham AC | 73.1 | 346 | 01:29:05.8 | 01:29:00.2 | |
| 53 | Richard | Hayes | M | 49 | M50-54 | 5 | | 72.8 | 222 | 01:29:20.0 | 01:29:16.0 | |
| 54 | Wesley | Belsten | M | 50 | MO | 24 | Great Yarmouth Road Runners | 64.8 | 26 | 01:29:34.7 | 01:29:29.4 | |
| 55 | Darren | Honour | M | 51 | M50-54 | 6 | | 74.9 | 367 | 01:30:00.0 | 01:29:58.3 | |
| 56 | Ben | Churchman | M | 52 | MO | 25 | Diss and District AC | 65.8 | 65 | 01:30:36.0 | 01:30:22.4 | |
| 57 | Natasha | Michael | F | 5 | FO | 3 | Saint Edmund Pacers | 71.4 | 227 | 01:30:27.1 | 01:30:22.6 | |
| 58 | Paul | Ward | M | 53 | M50-54 | 7 | Bure Valley Harriers | 73.9 | 141 | 01:30:32.3 | 01:30:24.9 | |
| 59 | Ben | Stone | M | 54 | M40-44 | 11 | Great Yarmouth Road Runners | 67.2 | 4 | 01:30:29.1 | 01:30:25.1 | |
| 60 | David | Crotch | M | 55 | M60-64 | 4 | Norwich Road Runners | 78.2 | 336 | 01:31:17.1 | 01:31:07.6 | |
| 61 | Mark Alan | Leggett | M | 56 | MO | 26 | | 65.1 | 273 | 01:31:24.2 | 01:31:18.3 | |
| 62 | Sean | Radford | M | 57 | M50-54 | 8 | | 72.4 | 159 | 01:31:31.8 | 01:31:26.7 | |
| 63 | Stephen | Dixon | M | 58 | M60-64 | 5 | Wymondham AC | 77.7 | 369 | 01:32:44.4 | 01:32:34.8 | |
| 64 | Royston | Thorne | M | 59 | M45-49 | 9 | | 68.9 | 90 | 01:32:52.3 | 01:32:42.2 | |
| 65 | Lee | Wilson | M | 60 | M45-49 | 10 | | 68.9 | 296 | 01:32:52.7 | 01:32:42.5 | |
| 66 | Matt | Jenkins | M | 61 | MO | 27 | Norwich Road Runners | 62.6 | 148 | 01:33:23.7 | 01:33:15.7 | |
| 67 | Craig | Upson | M | 62 | MO | 28 | Norwich Road Runners | 62.2 | 343 | 01:33:23.9 | 01:33:15.8 | |
| 68 | Mathew | Richardson | M | 63 | MO | 29 | Harleston Running Club | 62.9 | 155 | 01:33:32.8 | 01:33:23.4 | |
| 69 | Timothy | Earl | M | 64 | M40-44 | 12 | Waveney Valley AC | 64.5 | 331 | 01:33:35.5 | 01:33:28.0 | |
| 70 | Graham | Watering | M | 65 | M50-54 | 9 | Norwich Road Runners | 69.4 | 109 | 01:33:51.6 | 01:33:45.0 | |
| 71 | Max | Stevens | M | 66 | M45-49 | 11 | | 67 | 134 | 01:33:52.5 | 01:33:45.9 | |
| 72 | Liam | Frost | M | 67 | MO | 30 | | 62.6 | 57 | 01:33:58.5 | 01:33:56.1 | |
| 73 | Gary | Malliband | M | 68 | M50-54 | 10 | Thetford AC | 70.4 | 54 | 01:34:07.2 | 01:33:57.7 | |
| 74 | Stuart | Wain | M | 69 | M50-54 | 11 | | 70.4 | 287 | 01:34:08.8 | 01:33:57.8 | |
| 75 | Melvyn | Porter | M | 70 | M55-59 | 1 | Coltishall Jaguars RC | 72.9 | 319 | 01:34:25.2 | 01:34:05.2 | |
| 76 | Mark | Garrett | M | 71 | M60-64 | 6 | Norwich Road Runners | 75.3 | 19 | 01:34:43.6 | 01:34:34.4 | |
| 77 | Adrian | Simmonds | M | 72 | M50-54 | 12 | | 71.2 | 112 | 01:34:54.7 | 01:34:35.6 | |
| 78 | Jared | Stanton | M | 73 | MO | 31 | | 61.2 | 361 | 01:34:53.4 | 01:34:44.8 | |
| 79 | Marcus | Westgate | M | 74 | M50-54 | 13 | | 69.1 | 94 | 01:35:05.9 | 01:34:57.2 | |
| 80 | Andy | Palmer | M | 75 | M55-59 | 2 | Norwich Road Runners | 73.9 | 363 | 01:35:46.9 | 01:35:31.7 | |
| 81 | Matt | Goode | M | 76 | MO | 32 | Wymondham AC | 60.7 | 233 | 01:35:43.5 | 01:35:38.4 | |
| 82 | David | Coslett | M | 77 | M40-44 | 13 | Runners-Next-the-Sea | 63.9 | 315 | 01:36:05.5 | 01:35:52.0 | |
| 83 | Joseph | Moore | M | 78 | MO | 33 | Norfolk Gazelles AC | 60.5 | 82 | 01:35:59.2 | 01:35:52.4 | |
| 84 | David | Moore | M | 79 | MO | 34 | Norfolk Gazelles AC | 60.5 | 378 | 01:35:59.8 | 01:35:52.6 | |
| 85 | Rajesh | Logasundaram | M | 80 | M45-49 | 12 | | 66.5 | 271 | 01:36:11.1 | 01:36:02.9 | |
| 86 | Steve | Newman | M | 81 | M50-54 | 14 | Bungay Black Dog RC | 70 | 160 | 01:36:23.3 | 01:36:15.5 | |
| 87 | Richard | Dade | M | 82 | M50-54 | 15 | City of Norwich AC | 70 | 107 | 01:36:25.4 | 01:36:17.1 | |
| 88 | Richard | Hancock | M | 83 | M40-44 | 14 | | 64.1 | 1 | 01:36:27.0 | 01:36:21.8 | |
| 89 | Ozgur | Tas | M | 84 | M45-49 | 13 | | 66.8 | 59 | 01:36:30.4 | 01:36:28.8 | |
| 90 | Aaron | Cranfield | M | 85 | MO | 35 | | 60 | 347 | 01:36:43.5 | 01:36:37.8 | |
| 91 | Kevin | Frazer | M | 86 | M60-64 | 7 | Wymondham AC | 73.7 | 276 | 01:36:53.1 | 01:36:41.1 | |
| 92 | Claire | Lawrenson | F | 6 | F40-44 | 3 | Norfolk Gazelles AC | 69.8 | 208 | 01:36:53.5 | 01:36:47.2 | |
| 93 | Andrew | Soanes | M | 87 | MO | 36 | Waveney Valley AC | 59.9 | 218 | 01:37:01.1 | 01:36:56.2 | |
| 94 | Gerard | Swinley | M | 88 | MO | 37 | Guildford & Godalming AC | 59.8 | 352 | 01:37:06.5 | 01:36:59.4 | |
| 95 | Tim | Moore | M | 89 | M40-44 | 15 | Waveney Valley AC | 63.1 | 393 | 01:37:17.4 | 01:37:04.5 | |
| 96 | Rob | Hall | M | 90 | M60-64 | 8 | Bungay Black Dog RC | 74.1 | 301 | 01:37:14.3 | 01:37:06.0 | |
| 97 | Spencer | Vine | M | 91 | M45-49 | 14 | | 65.2 | 200 | 01:37:20.9 | 01:37:12.0 | |
| 98 | Peter | Bird | M | 92 | M45-49 | 15 | Saint Edmund Pacers | 66.1 | 60 | 01:37:41.5 | 01:37:32.1 | |
| 99 | Katie | Howlett | F | 7 | FO | 4 | | 66.1 | 28 | 01:37:50.7 | 01:37:44.9 | |
| 100 | Marcus | Pearson | M | 93 | MO | 38 | | 59.5 | 357 | 01:37:58.1 | 01:37:48.0 | |
| 101 | Sandra | Roberts | F | 8 | F55-59 | 1 | Coltishall Jaguars RC | 83.5 | 86 | 01:38:14.4 | 01:37:51.8 | |
| 102 | Graham | Moore | M | 94 | M60-64 | 9 | | 73.5 | 127 | 01:38:02.2 | 01:37:51.9 | |
| 103 | Vanessa | Dolling | F | 9 | F45-49 | 1 | Boxted Runners | 73.6 | 32 | 01:38:13.5 | 01:38:04.7 | |
| 104 | Paul | Guille | M | 95 | MO | 39 | Norwich Road Runners | 59.3 | 96 | 01:38:26.6 | 01:38:11.8 | |
| 105 | Rod | Bye | M | 96 | M60-64 | 10 | Coltishall Jaguars RC | 73.9 | 172 | 01:38:35.0 | 01:38:14.6 | |
| 106 | Joanne | Wells | F | 10 | F40-44 | 4 | Bungay Black Dog RC | 69 | 42 | 01:38:48.2 | 01:38:40.6 | |
| 107 | Steve | Mobbs | M | 97 | M65-69 | 1 | | 75.7 | 53 | 01:39:01.1 | 01:38:51.2 | |
| 108 | Nick | Spacey | M | 98 | MO | 40 | | 59.5 | 365 | 01:39:25.1 | 01:39:17.3 | |
| 109 | Mike | Howe | M | 99 | M50-54 | 16 | | 67.2 | 389 | 01:39:29.6 | 01:39:18.0 | |
| 110 | Stephen | Pulfer | M | 100 | M65-69 | 2 | Bungay Black Dog RC | 76.7 | 245 | 01:39:41.9 | 01:39:29.9 | |
| 111 | Jay | Papa | M | 101 | MO | 41 | | 58.3 | 269 | 01:39:36.0 | 01:39:32.5 | |
| 112 | Ness | Dent | F | 11 | F40-44 | 5 | North Norfolk Beach Runners | 68.4 | 385 | 01:39:49.5 | 01:39:34.9 | |
| 113 | James | Howlett | M | 102 | M50-54 | 17 | Framlingham Flyers | 65.3 | 334 | 01:39:43.0 | 01:39:36.7 | |
| 114 | John | Jarvis | M | 103 | MO | 42 | | 58.3 | 138 | 01:40:05.7 | 01:39:39.2 | |
| 115 | Michael | Dean | M | 104 | MO | 43 | Lonely Goat RC | 58.9 | 61 | 01:40:01.8 | 01:39:43.4 | |
| 116 | Peter | Swales | M | 105 | M60-64 | 11 | Dereham Runners AC | 71.3 | 20 | 01:40:17.3 | 01:39:57.4 | |
| 117 | Kevin | Heyhoe | M | 106 | M40-44 | 16 | Runners-Next-the-Sea | 61.6 | 217 | 01:40:35.0 | 01:40:21.7 | |
| 118 | Patrick | Swinley | M | 107 | MO | 44 | | 57.8 | 250 | 01:40:32.2 | 01:40:24.4 | |
| 119 | Christopher | Fuller | M | 108 | MO | 45 | Saxmundham Sports Running & Fitness Club | 57.6 | 181 | 01:40:46.4 | 01:40:39.5 | |
| 120 | Nick | Thorpe | M | 109 | M40-44 | 17 | | 60.4 | 262 | 01:41:06.5 | 01:40:40.7 | |
| 121 | Roger | Barber | M | 110 | M40-44 | 18 | | 61.2 | 380 | 01:41:15.8 | 01:40:54.7 | |
| 122 | Kevin | Fuller | M | 111 | M40-44 | 19 | Great Yarmouth Road Runners | 59.3 | 36 | 01:41:11.9 | 01:40:59.9 | |
| 123 | Samuel | Binks | M | 112 | MO | 46 | | 57.8 | 234 | 01:41:20.7 | 01:41:18.1 | |
| 124 | Wayne | Ramsbottom | M | 113 | M55-59 | 3 | Dereham Runners AC | 67.6 | 236 | 01:41:48.0 | 01:41:26.1 | |
| 125 | Rob | Harlow | M | 114 | MO | 47 | | 57.2 | 47 | 01:41:38.9 | 01:41:27.7 | |
| 126 | Greg | Ward | M | 115 | M50-54 | 18 | Norwich Road Runners | 65.8 | 335 | 01:41:46.3 | 01:41:32.0 | |
| 127 | Becky | Willett | F | 12 | FO | 5 | Norwich Road Runners | 64.3 | 185 | 01:41:54.5 | 01:41:41.4 | |
| 128 | Martin | Howard | M | 116 | M65-69 | 3 | Norwich Road Runners | 76.6 | 115 | 01:41:50.6 | 01:41:42.7 | |
| 129 | Nicholas | Randall | M | 117 | M50-54 | 19 | Norwich Road Runners | 64.5 | 255 | 01:42:01.0 | 01:41:46.2 | |
| 130 | Marc | Bicker | M | 118 | MO | 48 | | 57.1 | 196 | 01:42:18.2 | 01:41:54.9 | |
| 131 | Paul | Spooner | M | 119 | MO | 49 | | 57 | 351 | 01:42:35.2 | 01:42:09.9 | |
| 132 | Robert | Morgan | M | 120 | M60-64 | 12 | Saint Edmund Pacers | 72.4 | 353 | 01:42:21.6 | 01:42:17.7 | |
| 133 | Tom | Downs | M | 121 | M40-44 | 20 | | 58.5 | 370 | 01:42:30.9 | 01:42:19.4 | |
| 134 | Charlotte Lucy | Hodgson | F | 13 | FO | 6 | Norwich Road Runners | 64.1 | 192 | 01:42:37.5 | 01:42:24.1 | |
| 135 | Terry | Hunter | M | 122 | M40-44 | 21 | | 58.4 | 299 | 01:42:49.0 | 01:42:32.9 | |
| 136 | Mark | Tufts | M | 123 | M55-59 | 4 | Wymondham AC | 66.3 | 178 | 01:42:41.7 | 01:42:36.8 | |
| 137 | Amii | Andrews | F | 14 | FO | 7 | Aylsham Runners | 63.9 | 372 | 01:43:11.0 | 01:42:41.5 | |
| 138 | Frances | Cooke | F | 15 | F40-44 | 6 | Bure Valley Harriers | 65.7 | 16 | 01:42:59.2 | 01:42:48.6 | |
| 139 | Stephanie | Hudson | F | 16 | F40-44 | 7 | | 65.2 | 38 | 01:43:07.4 | 01:42:49.0 | |
| 140 | Tony | Anderson | M | 124 | M50-54 | 20 | Stamford Striders | 65.5 | 130 | 01:43:09.8 | 01:42:51.9 | |
| 141 | Jason | Corner | M | 125 | M45-49 | 16 | | 61.5 | 328 | 01:43:19.1 | 01:42:58.6 | |
| 142 | George | Allen | M | 126 | MO | 50 | Saint Edmund Pacers | 56.3 | 330 | 01:43:21.0 | 01:43:07.1 | |
| 143 | Dudley | Garner | M | 127 | M40-44 | 22 | City of Norwich AC | 58.5 | 157 | 01:43:16.0 | 01:43:07.8 | |
| 144 | Gary | Mann | M | 128 | M50-54 | 21 | Norwich Road Runners | 63.5 | 144 | 01:43:35.3 | 01:43:21.9 | |
| 145 | Paul | Parker | M | 129 | M60-64 | 13 | Coltishall Jaguars RC | 69.4 | 40 | 01:44:02.3 | 01:43:37.2 | |
| 146 | Antonio Eduardo | Torre | M | 130 | M55-59 | 5 | Norwich Road Runners | 67.4 | 221 | 01:43:52.3 | 01:43:43.9 | |
| 147 | Heidi | Bacon | F | 17 | F40-44 | 8 | | 64.7 | 186 | 01:44:09.0 | 01:43:44.9 | |
| 148 | Chris | Chorley | M | 131 | M60-64 | 14 | Bungay Black Dog RC | 68.5 | 125 | 01:44:21.9 | 01:43:56.8 | |
| 149 | Shaun | Conway | M | 132 | M60-64 | 15 | | 68.5 | 193 | 01:44:18.8 | 01:44:00.2 | |
| 150 | Claire | Brown | F | 18 | F60-64 | 1 | Wymondham AC | 80.5 | 376 | 01:44:19.2 | 01:44:09.7 | |
| 151 | Billy | Dunthorne | M | 133 | MO | 51 | | 55.7 | 11 | 01:44:17.8 | 01:44:12.4 | |
| 152 | Scott | Marshall | M | 134 | MO | 52 | | 56.3 | 313 | 01:44:38.3 | 01:44:26.2 | |
| 153 | Dougie | Barber | M | 135 | M60-64 | 16 | Coltishall Jaguars RC | 68.8 | 325 | 01:44:54.8 | 01:44:28.7 | |
| 154 | Lewis | Wilkins | M | 136 | MO | 53 | | 55.5 | 332 | 01:44:48.2 | 01:44:34.1 | |
| 155 | James | Bool | M | 137 | M55-59 | 6 | Great Yarmouth Road Runners | 65.6 | 294 | 01:44:51.6 | 01:44:36.6 | |
| 156 | Dominic | Bareham | M | 138 | M40-44 | 23 | Felixstowe RRC | 59 | 243 | 01:45:00.1 | 01:44:47.5 | |
| 157 | Mark | Collins | M | 139 | M55-59 | 7 | Great Yarmouth Road Runners | 65.4 | 3 | 01:45:00.7 | 01:44:50.9 | |
| 158 | Amanda | Marshall | F | 19 | F50-54 | 1 | North Norfolk Beach Runners | 71.3 | 244 | 01:45:10.2 | 01:44:56.5 | |
| 159 | Stacey | Baker | F | 20 | FO | 8 | | 62 | 333 | 01:45:23.3 | 01:45:09.1 | |
| 160 | Angela | Cole | F | 21 | F40-44 | 9 | | 64.2 | 154 | 01:45:29.5 | 01:45:10.1 | |
| 161 | Emma | Ward | F | 22 | FO | 9 | Diss and District AC | 62.4 | 35 | 01:45:23.8 | 01:45:10.8 | |
| 162 | Cathal | Daly | M | 140 | M50-54 | 22 | City of Norwich AC | 62.9 | 203 | 01:45:20.5 | 01:45:13.4 | |
| 163 | Daniel | Shearing | M | 141 | MO | 54 | | 55.1 | 188 | 01:45:30.9 | 01:45:16.1 | |
| 164 | Steve | Duggan | M | 142 | M40-44 | 24 | Great Yarmouth Road Runners | 58.5 | 6 | 01:46:05.7 | 01:45:34.7 | |
| 165 | Graham | Walsh | M | 143 | M70+ | 1 | Wymondham AC | 79.7 | 121 | 01:45:47.4 | 01:45:37.0 | |
| 166 | Andrew | Elliott | M | 144 | M40-44 | 25 | Tri-Anglia Triathlon Club | 57.5 | 170 | 01:45:56.2 | 01:45:45.0 | |
| 167 | Kimberley | Dye | F | 23 | FO | 10 | Ipswich Jaffa RC | 61.6 | 229 | 01:46:14.0 | 01:46:03.2 | |
| 168 | Adam | Pearce | M | 145 | MO | 55 | | 54.9 | 338 | 01:46:13.3 | 01:46:04.3 | |
| 169 | Nicholas | Muir | M | 146 | M60-64 | 17 | | 69.1 | 24 | 01:46:24.2 | 01:46:11.6 | |
| 170 | Kirsty | Witt | F | 24 | FO | 11 | Bexley AC | 61.1 | 303 | 01:46:28.8 | 01:46:20.6 | |
| 171 | Emma | Potter-Campbell | F | 25 | F50-54 | 2 | Dereham Runners AC | 71.2 | 280 | 01:46:44.6 | 01:46:22.4 | |
| 172 | Jon | Rowden | M | 147 | M55-59 | 8 | Tri-Anglia Triathlon Club | 64.4 | 39 | 01:46:52.3 | 01:46:28.5 | |
| 173 | Dan | Gould | M | 148 | MO | 56 | | 55 | 167 | 01:47:10.1 | 01:46:30.7 | |
| 174 | Judy | Crooks | F | 26 | F60-64 | 2 | Norwich Road Runners | 78.7 | 214 | 01:46:52.2 | 01:46:36.2 | |
| 175 | Natalie | Drake | F | 27 | F40-44 | 10 | North Norfolk Beach Runners | 63.8 | 240 | 01:46:57.0 | 01:46:39.1 | |
| 176 | Rosie | Eales | F | 28 | FO | 12 | Great Yarmouth Road Runners | 60.4 | 284 | 01:46:58.8 | 01:46:51.7 | |
| 177 | Rigby | Robert | M | 149 | MO | 57 | | 54.8 | 282 | 01:47:04.8 | 01:46:54.2 | |
| 178 | Angela | Ransome | F | 29 | F55-59 | 2 | Lonely Goat RC | 75.3 | 283 | 01:47:17.4 | 01:47:03.9 | |
| 179 | Michael | Barrett | M | 150 | M65-69 | 4 | Dereham Runners AC | 71.2 | 81 | 01:47:34.6 | 01:47:12.7 | |
| 180 | Hannah | John | F | 30 | FO | 13 | Wymondham AC | 60.1 | 304 | 01:47:45.0 | 01:47:35.1 | |
| 181 | Annie | Richardson | F | 31 | FO | 14 | Saint Edmund Pacers | 59.9 | 67 | 01:47:54.1 | 01:47:40.9 | |
| 182 | Andrew | Lane | M | 151 | M65-69 | 5 | Wymondham AC | 70.1 | 290 | 01:47:56.6 | 01:47:43.3 | |
| 183 | Mark | Townsend | M | 152 | M50-54 | 23 | Norwich Road Runners | 61.7 | 46 | 01:48:22.0 | 01:48:08.2 | |
| 184 | Philip | Brand | M | 153 | M60-64 | 18 | Lowestoft Road Runners | 66.5 | 108 | 01:48:18.5 | 01:48:09.4 | |
| 185 | Emily | Haughan | F | 32 | F40-44 | 11 | North Norfolk Beach Runners | 63.4 | 241 | 01:48:24.0 | 01:48:09.5 | |
| 186 | Louise | Hudson | F | 33 | F40-44 | 12 | Dereham Runners AC | 63.3 | 69 | 01:48:36.3 | 01:48:19.0 | |
| 187 | Rebecca | Langford | F | 34 | F45-49 | 2 | Lowestoft Road Runners | 65.9 | 56 | 01:48:30.1 | 01:48:21.1 | |
| 188 | Warren | Newell | M | 154 | M60-64 | 19 | Lonely Goat RC | 65.7 | 297 | 01:48:53.9 | 01:48:28.4 | |
| 189 | Tom | Hoblyn | M | 155 | M60-64 | 20 | Saint Edmund Pacers | 65.5 | 225 | 01:49:12.6 | 01:48:42.6 | |
| 190 | Dominic | West | M | 156 | M45-49 | 17 | | 58 | 199 | 01:49:35.2 | 01:49:20.3 | |
| 191 | Louise | Hurr | F | 35 | F55-59 | 3 | Norfolk Gazelles AC | 71.8 | 131 | 01:49:34.0 | 01:49:23.6 | |
| 192 | Neil | Dennis | M | 157 | M40-44 | 26 | Stowmarket Striders RC | 54.7 | 98 | 01:49:55.9 | 01:49:25.1 | |
| 193 | Adrian | Hollis | M | 158 | M55-59 | 9 | Dereham Runners AC | 62.5 | 150 | 01:50:08.4 | 01:49:49.6 | |
| 194 | Kaylee | Staples | F | 36 | FO | 15 | | 59.3 | 321 | 01:50:13.9 | 01:49:52.3 | |
| 195 | Ben | Snelling | M | 159 | M50-54 | 24 | | 60 | 247 | 01:50:39.9 | 01:50:20.1 | |
| 196 | Darren | Armstrong | M | 160 | M45-49 | 18 | North Norfolk Beach Runners | 58.3 | 242 | 01:50:49.7 | 01:50:38.5 | |
| 197 | Anita | Ward | F | 37 | F50-54 | 3 | | 68.3 | 207 | 01:50:54.3 | 01:50:47.7 | |
| 198 | Matthew | Parkhouse | M | 161 | M40-44 | 27 | Norwich Road Runners | 55.8 | 286 | 01:51:04.7 | 01:50:50.6 | |
| 199 | Mark | Stone | M | 162 | M50-54 | 25 | Great Yarmouth Road Runners | 59.1 | 1820 | 01:51:14.2 | 01:51:01.8 | |
| 200 | Gary | Turner | M | 163 | M55-59 | 10 | | 61.1 | 171 | 01:51:38.6 | 01:51:12.4 | |
| 201 | Neil | Duncan | M | 164 | M55-59 | 11 | | 61.6 | 302 | 01:51:45.2 | 01:51:22.3 | |
| 202 | Jo | Silver | F | 38 | F55-59 | 4 | | 69.7 | 375 | 01:51:58.6 | 01:51:24.2 | |
| 203 | William | Roden | M | 165 | MO | 58 | | 52.1 | 337 | 01:51:58.8 | 01:51:40.5 | |
| 204 | Robert | Burkett | M | 166 | M55-59 | 12 | Norfolk Gazelles AC | 61.4 | 118 | 01:52:10.8 | 01:51:48.1 | |
| 205 | Michael | Fisher | M | 167 | MO | 59 | | 51.9 | 93 | 01:52:04.6 | 01:51:48.4 | |
| 206 | Vytautas | Kardokas | M | 168 | M45-49 | 19 | | 56.4 | 391 | 01:52:56.9 | 01:52:18.3 | |
| 207 | Jamie | Pickering | M | 169 | MO | 60 | | 52.3 | 1819 | 01:52:46.0 | 01:52:22.4 | |
| 208 | Ian | Carrell | M | 170 | M50-54 | 26 | | 59.9 | 281 | 01:52:46.4 | 01:52:30.0 | |
| 209 | Ian | Gooderham | M | 171 | M55-59 | 13 | Saint Edmund Pacers | 60.7 | 340 | 01:53:33.7 | 01:53:02.1 | |
| 210 | Stuart | Clarke | M | 172 | MO | 61 | Lonely Goat RC | 51.8 | 149 | 01:53:20.7 | 01:53:04.1 | |
| 211 | Andrew | Ward | M | 173 | M55-59 | 14 | | 60.5 | 120 | 01:53:27.3 | 01:53:20.9 | |
| 212 | George | Browne | M | 174 | MO | 62 | | 51.1 | 327 | 01:53:49.6 | 01:53:36.9 | |
| 213 | William | Browne | M | 175 | MO | 63 | City of Norwich AC | 51.5 | 228 | 01:53:49.6 | 01:53:37.2 | |
| 214 | Michael | Bracken | M | 176 | M45-49 | 20 | | 55.2 | 382 | 01:53:55.4 | 01:53:49.7 | |
| 215 | Mark | Tayler | M | 177 | M70+ | 2 | Norwich Road Runners | 69.1 | 263 | 01:54:18.7 | 01:53:58.2 | |
| 216 | Jovin | Mulloor | M | 178 | MO | 64 | | 51.7 | 249 | 01:54:36.9 | 01:54:13.4 | |
| 217 | Luke | Church | M | 179 | MO | 65 | | 50.6 | 277 | 01:55:04.9 | 01:54:36.0 | |
| 218 | Daniel | Jackman | M | 180 | M40-44 | 28 | | 53.9 | 75 | 01:55:06.0 | 01:54:37.7 | |
| 219 | Debra | Shaverin | F | 39 | FO | 16 | | 56.9 | 135 | 01:55:05.0 | 01:54:49.0 | |
| 220 | David | Bartholomew | M | 181 | M55-59 | 15 | | 59.2 | 9 | 01:55:05.3 | 01:54:49.6 | |
| 221 | Dianne | Bird | F | 40 | F60-64 | 3 | Aylsham Runners | 72.1 | 279 | 01:55:21.0 | 01:54:51.4 | |
| 222 | Matthew | Palmer | M | 182 | M50-54 | 27 | Great Yarmouth Road Runners | 58 | 101 | 01:55:22.3 | 01:55:10.8 | |
| 223 | Kelly | Burchett | F | 41 | FO | 17 | Great Yarmouth Road Runners | 56 | 50 | 01:55:21.5 | 01:55:14.4 | |
| 224 | Arabella | Woodruff | F | 42 | FO | 18 | | 55.9 | 29 | 01:55:47.3 | 01:55:21.0 | |
| 225 | Linda | Cusack | F | 43 | F65-69 | 1 | Thetford AC | 80.3 | 266 | 01:55:33.7 | 01:55:22.9 | |
| 226 | Phil | King | M | 183 | M65-69 | 6 | North Norfolk Beach Runners | 66.1 | 345 | 01:56:03.5 | 01:55:30.9 | |
| 227 | Hilary | Byrne | F | 44 | F50-54 | 4 | Wymondham AC | 66.3 | 254 | 01:55:56.6 | 01:55:38.9 | |
| 228 | Sophie | Palmer | F | 45 | FO | 19 | | 56.6 | 374 | 01:56:29.0 | 01:55:56.0 | |
| 229 | Wendy | Burgess | F | 46 | F45-49 | 3 | Wymondham AC | 60.9 | 45 | 01:56:17.6 | 01:55:57.6 | |
| 230 | Mark | Braybrook | M | 184 | M50-54 | 28 | | 56 | 364 | 01:56:39.6 | 01:56:01.5 | |
| 231 | Amandine | Moores | F | 47 | FO | 20 | | 56.8 | 272 | 01:56:39.4 | 01:56:01.5 | |
| 232 | Jason | Brunt | M | 185 | M50-54 | 29 | Norfolk Gazelles AC | 56 | 379 | 01:56:09.0 | 01:56:03.4 | |
| 233 | Matt | Russell | M | 186 | MO | 66 | | 49.9 | 104 | 01:56:27.2 | 01:56:09.2 | |
| 234 | Bradley | Francis | M | 187 | MO | 67 | | 49.9 | 102 | 01:56:28.3 | 01:56:11.0 | |
| 235 | Fiona | Searson | F | 48 | F50-54 | 5 | | 63.6 | 78 | 01:56:27.9 | 01:56:12.1 | |
| 236 | Theresa | Flint | F | 49 | F50-54 | 6 | Norwich Road Runners | 62.8 | 17 | 01:56:32.8 | 01:56:18.1 | |
| 237 | Anna | Smith | F | 50 | F40-44 | 13 | Ryston Runners | 59 | 133 | 01:56:45.3 | 01:56:18.4 | |
| 238 | Simeon | Lee | M | 188 | MO | 68 | | 49.9 | 358 | 01:56:49.8 | 01:56:22.9 | |
| 239 | Sabria | Behilil | F | 51 | FO | 21 | | 55.3 | 264 | 01:57:12.6 | 01:56:45.2 | |
| 240 | Ruth | Gaunt | F | 52 | F55-59 | 5 | Norwich Road Runners | 67.2 | 355 | 01:57:14.9 | 01:56:58.1 | |
| 241 | Christine | Haylett | F | 53 | F45-49 | 4 | | 59.7 | 350 | 01:57:06.6 | 01:57:02.0 | |
| 242 | Yasmin | Levett | F | 54 | FO | 22 | | 55.1 | 261 | 01:57:36.0 | 01:57:08.8 | |
| 243 | Carl | Hoult | M | 189 | M40-44 | 29 | | 51.4 | 139 | 01:57:43.2 | 01:57:11.0 | |
| 244 | Heidi | Pearson | F | 55 | FO | 23 | | 55.6 | 43 | 01:57:39.0 | 01:57:12.1 | |
| 245 | John | Wilson | M | 190 | M60-64 | 21 | | 61.4 | 356 | 01:57:39.6 | 01:57:13.3 | |
| 246 | Aaron | Kirk | M | 191 | MO | 69 | | 49.5 | 5 | 01:57:40.5 | 01:57:15.2 | |
| 247 | Neil | Anderton | M | 192 | M70+ | 3 | Dereham Runners AC | 72.7 | 23 | 01:58:07.0 | 01:57:43.0 | |
| 248 | Amy | Brooke | F | 56 | F40-44 | 14 | | 57 | 92 | 01:58:07.2 | 01:57:47.1 | |
| 249 | Mark | Jolly | M | 193 | M55-59 | 16 | | 58.8 | 191 | 01:58:16.8 | 01:57:51.2 | |
| 250 | Neil | Burwood | M | 194 | M45-49 | 21 | Waveney Valley AC | 53.3 | 215 | 01:58:27.4 | 01:57:55.2 | |
| 251 | Gina | Chamberlain | F | 57 | FO | 24 | Great Yarmouth Road Runners | 54.7 | 349 | 01:58:43.0 | 01:58:23.8 | |
| 252 | Cassie | Barker | F | 58 | F45-49 | 5 | Wymondham AC | 59.6 | 44 | 01:58:48.6 | 01:58:29.3 | |
| 253 | Rachael | Lockwood | F | 59 | F45-49 | 6 | Wymondham AC | 60.9 | 183 | 01:58:48.6 | 01:58:29.6 | |
| 254 | Paul | Richardson | M | 195 | M65-69 | 7 | Dereham Runners AC | 63.6 | 123 | 01:59:07.5 | 01:58:50.6 | |
| 255 | Chris | Browne | M | 196 | M45-49 | 22 | | 54 | 68 | 01:59:48.7 | 01:59:26.8 | |
| 256 | Alice | Wright | F | 60 | FO | 25 | Great Yarmouth Road Runners | 54 | 7 | 01:59:50.3 | 01:59:30.3 | |
| 257 | Alex | Gaunt | M | 197 | M50-54 | 30 | Norwich Road Runners | 56.2 | 180 | 02:00:05.4 | 01:59:47.8 | |
| 258 | Gareth | Thompson | M | 198 | M40-44 | 30 | | 50.7 | 165 | 02:00:16.8 | 01:59:50.6 | |
| 259 | Danny | Saunders | M | 199 | M45-49 | 23 | Bungay Black Dog RC | 53.6 | 25 | 02:00:25.4 | 02:00:13.7 | |
| 260 | Bill | Kingaby | M | 200 | M70+ | 4 | Waveney Valley AC | 66.2 | 55 | 02:00:37.3 | 02:00:19.9 | |
| 261 | Ethan | Hathway | M | 201 | MO | 70 | | 48.2 | 106 | 02:00:47.2 | 02:00:29.3 | |
| 262 | Paul | Wheeler | M | 202 | MO | 71 | Norwich Road Runners | 49 | 322 | 02:00:55.0 | 02:00:31.1 | |
| 263 | Jon | Gamble | M | 203 | M50-54 | 31 | Lonely Goat RC | 53.9 | 256 | 02:01:13.9 | 02:00:40.3 | |
| 264 | Jim | Hayes | M | 204 | M70+ | 5 | North Norfolk Beach Runners | 72.2 | 10 | 02:00:57.2 | 02:00:42.2 | |
| 265 | Hannah-Mae | Taylor | F | 61 | FO | 26 | Bungay Black Dog RC | 53.3 | 21 | 02:01:25.3 | 02:00:57.3 | |
| 266 | William | Gaines | M | 205 | MO | 72 | | 47.8 | 105 | 02:01:39.2 | 02:01:22.0 | |
| 267 | Daniel | Clarke | M | 206 | MO | 73 | Lonely Goat RC | 48.3 | 268 | 02:02:16.5 | 02:01:48.8 | |
| 268 | Caroline | Bettis | F | 62 | FO | 27 | Lonely Goat RC | 53.1 | 326 | 02:02:17.0 | 02:01:49.3 | |
| 269 | Trent | Terry | M | 207 | MO | 74 | Wymondham AC | 47.8 | 27 | 02:02:13.3 | 02:02:01.1 | |
| 270 | Stephen | Etherington | M | 208 | M65-69 | 8 | Lonely Goat RC | 61.2 | 210 | 02:02:37.1 | 02:02:16.5 | |
| 271 | Susan | Guest | F | 63 | F60-64 | 4 | Wymondham AC | 67.6 | 310 | 02:02:42.6 | 02:02:21.9 | |
| 272 | Rob | Webb | M | 209 | M40-44 | 31 | | 49.6 | 114 | 02:02:53.0 | 02:02:37.8 | |
| 273 | Mark | Whitlock | M | 210 | M40-44 | 32 | Lonely Goat RC | 48.8 | 49 | 02:02:59.9 | 02:02:39.1 | |
| 274 | Jason | Buckley | M | 211 | MO | 75 | | 48.1 | 386 | 02:03:17.1 | 02:02:48.7 | |
| 275 | Christopher | Stones | M | 212 | MO | 76 | | 47.4 | 97 | 02:03:31.6 | 02:03:04.5 | |
| 276 | Jonathan | Clarke | M | 213 | MO | 77 | | 47.2 | 71 | 02:03:23.7 | 02:03:07.4 | |
| 277 | Vicki | Symonds | F | 64 | FO | 28 | Great Yarmouth Road Runners | 53.6 | 113 | 02:03:42.6 | 02:03:07.9 | |
| 278 | Elaine | Hudson | F | 65 | F65-69 | 2 | Norfolk Gazelles AC | 74.1 | 275 | 02:03:27.5 | 02:03:09.9 | |
| 279 | Chris | Hamlin | M | 214 | M40-44 | 33 | Tri-Anglia Triathlon Club | 50.2 | 187 | 02:03:35.1 | 02:03:12.2 | |
| 280 | Kevin | Denmark | M | 215 | M65-69 | 9 | Wymondham AC | 61.2 | 285 | 02:03:50.4 | 02:03:29.5 | |
| 281 | Mark | Williams | M | 216 | M55-59 | 17 | | 55.9 | 307 | 02:04:03.5 | 02:03:50.5 | |
| 282 | Rosemary | Jackson | F | 66 | F65-69 | 3 | Coltishall Jaguars RC | 74.7 | 223 | 02:04:41.0 | 02:04:05.9 | |
| 283 | Matthew | Freezer | M | 217 | MO | 78 | Dereham Runners AC | 46.8 | 211 | 02:04:35.4 | 02:04:12.0 | |
| 284 | Steven | Rix | M | 218 | M40-44 | 34 | Dereham Runners AC | 48.5 | 122 | 02:04:35.3 | 02:04:12.2 | |
| 285 | Zarina | Hampton | F | 67 | FO | 29 | | 53.3 | 392 | 02:04:55.3 | 02:04:19.3 | |
| 286 | Ruby | Hutchins | F | 68 | F40-44 | 15 | | 53.9 | 206 | 02:04:45.2 | 02:04:23.8 | |
| 287 | Sue | Stirling | F | 69 | F55-59 | 6 | Wymondham AC | 64 | 384 | 02:04:53.8 | 02:04:25.1 | |
| 288 | Charlotte | Harris Cook | F | 70 | F40-44 | 16 | Bure Valley Harriers | 53.7 | 278 | 02:05:22.3 | 02:04:52.0 | |
| 289 | Mik | Carr | M | 219 | M65-69 | 10 | Bungay Black Dog RC | 61.1 | 309 | 02:05:09.0 | 02:04:57.2 | |
| 290 | Lindsay | Pendle | F | 71 | FO | 30 | | 52.1 | 73 | 02:05:28.7 | 02:05:00.0 | |
| 291 | Sara | Beevis | F | 72 | F50-54 | 7 | | 58.4 | 359 | 02:05:38.3 | 02:05:02.7 | |
| 292 | Charlotte | Archer | F | 73 | F45-49 | 7 | | 55.9 | 184 | 02:05:38.2 | 02:05:02.7 | |
| 293 | Usmaan | Ali Bahadur | M | 220 | MO | 79 | | 46.2 | 174 | 02:05:49.7 | 02:05:27.8 | |
| 294 | Bobbie | Sauerzapf | F | 74 | F60-64 | 5 | Bungay Black Dog RC | 69.6 | 213 | 02:06:05.3 | 02:05:32.9 | |
| 295 | Jane | Beales | F | 75 | F50-54 | 8 | | 59.4 | 368 | 02:05:57.5 | 02:05:49.8 | |
| 296 | Fiona | Williams | F | 76 | F50-54 | 9 | Great Yarmouth Road Runners | 58.7 | 100 | 02:06:14.9 | 02:05:59.5 | |
| 297 | Derin | Clark | F | 77 | F40-44 | 17 | | 52.4 | 14 | 02:07:36.1 | 02:07:13.4 | |
| 298 | James | Sergeant | M | 221 | MO | 80 | North Norfolk Beach Runners | 46.4 | 237 | 02:08:25.0 | 02:08:01.2 | |
| 299 | Christie | Williamson | F | 78 | FO | 31 | Norwich Road Runners | 50.6 | 219 | 02:08:30.7 | 02:08:07.1 | |
| 300 | Claire | Foulkes | F | 79 | F45-49 | 8 | North Norfolk Beach Runners | 55 | 318 | 02:08:50.0 | 02:08:19.2 | |
| 301 | Christopher | High | M | 222 | M50-54 | 32 | | 50.5 | 265 | 02:09:20.4 | 02:08:44.9 | |
| 302 | Darlene | Burkett | F | 80 | F60-64 | 6 | Norfolk Gazelles AC | 67.6 | 119 | 02:09:47.9 | 02:09:25.2 | |
| 303 | Raghul | Sekar | M | 223 | MO | 81 | | 44.8 | 232 | 02:09:52.0 | 02:09:27.4 | |
| 304 | Beverley | Read | F | 81 | F45-49 | 9 | | 54.4 | 62 | 02:09:58.0 | 02:09:45.1 | |
| 305 | Simon | Nicholls | M | 224 | M50-54 | 33 | Lonely Goat RC | 51.3 | 292 | 02:10:40.4 | 02:10:06.7 | |
| 306 | Lindsay | Smith | F | 82 | F40-44 | 18 | Coltishall Jaguars RC | 51 | 231 | 02:11:13.8 | 02:10:39.4 | |
| 307 | David | Litchfield | M | 225 | M45-49 | 24 | North Norfolk Beach Runners | 48.8 | 152 | 02:11:12.3 | 02:10:56.9 | |
| 308 | Kelsi | Wale | F | 83 | FO | 32 | | 49.6 | 300 | 02:11:38.0 | 02:11:03.8 | |
| 309 | Chris | Groves | M | 226 | M70+ | 6 | Tri-Anglia Triathlon Club | 61.3 | 87 | 02:12:00.2 | 02:11:29.9 | |
| 310 | Kimberly | Carter | F | 84 | F40-44 | 19 | | 51 | 339 | 02:12:00.3 | 02:11:35.9 | |
| 311 | Shanon | Hodgson | F | 85 | FO | 33 | Lonely Goat RC | 49 | 371 | 02:12:14.8 | 02:11:45.5 | |
| 312 | Anne | Wilson | F | 86 | F40-44 | 20 | | 51.1 | 270 | 02:12:41.8 | 02:12:09.2 | |
| 313 | Daniella | Liffen | F | 87 | FO | 34 | | 48.7 | 204 | 02:12:44.7 | 02:12:25.6 | |
| 314 | Will | Barnard | M | 227 | MO | 82 | | 43.8 | 205 | 02:12:53.7 | 02:12:29.1 | |
| 315 | Blair | Morrison | M | 228 | M45-49 | 25 | | 47.3 | 220 | 02:13:15.9 | 02:12:45.1 | |
| 316 | Rebecca | Gooderham | F | 88 | FO | 35 | Saint Edmund Pacers | 48.5 | 341 | 02:13:28.3 | 02:12:55.6 | |
| 317 | Andrew | Charge | M | 229 | M45-49 | 26 | Great Yarmouth Road Runners | 48.5 | 116 | 02:13:23.5 | 02:13:03.8 | |
| 318 | Liz | Browne | F | 89 | F40-44 | 21 | Norwich Road Runners | 51.5 | 238 | 02:13:31.4 | 02:13:06.8 | |
| 319 | Colin | Fish | M | 230 | M60-64 | 22 | | 53 | 31 | 02:14:53.0 | 02:14:21.9 | |
| 320 | Hannah | Pegg | F | 90 | FO | 36 | | 48.3 | 162 | 02:14:52.5 | 02:14:22.4 | |
| 321 | Katie | Gooch | F | 91 | FO | 37 | | 48 | 381 | 02:15:01.7 | 02:14:29.6 | |
| 322 | Steph | Evans | F | 92 | FO | 38 | Norfolk Gazelles AC | 48 | 354 | 02:14:47.3 | 02:14:35.3 | |
| 323 | Hollie | Middleton | F | 93 | FO | 39 | | 48.1 | 153 | 02:15:42.8 | 02:15:04.9 | |
| 324 | Laetitia | King | F | 94 | F40-44 | 22 | Great Yarmouth Road Runners | 50.8 | 306 | 02:15:31.0 | 02:15:10.2 | |
| 325 | Tracy | Walker | F | 95 | F45-49 | 10 | | 53.3 | 18 | 02:15:48.2 | 02:15:20.4 | |
| 326 | Ivan | Lees | M | 231 | M65-69 | 11 | Great Yarmouth Road Runners | 56.4 | 168 | 02:15:59.0 | 02:15:25.6 | |
| 327 | John | Bain | M | 232 | M65-69 | 12 | Lonely Goat RC | 55.1 | 305 | 02:16:17.3 | 02:15:51.7 | |
| 328 | Olivia | Hodgson | F | 96 | FO | 40 | Norwich Road Runners | 47.9 | 257 | 02:16:14.8 | 02:15:54.0 | |
| 329 | Helen | Scott | F | 97 | F40-44 | 23 | Boxted Runners | 50 | 163 | 02:16:16.8 | 02:16:09.3 | |
| 330 | Peter | Sergeant | M | 233 | M65-69 | 13 | | 55.4 | 164 | 02:16:43.0 | 02:16:20.5 | |
| 331 | Richard | Ainslie | M | 234 | M40-44 | 35 | | 44.7 | 79 | 02:17:17.1 | 02:16:57.3 | |
| 332 | Cally | Barker | F | 98 | FO | 41 | Great Yarmouth Road Runners | 47.1 | 76 | 02:17:26.0 | 02:17:06.5 | |
| 333 | Antony | Croucher | M | 235 | MO | 83 | Great Yarmouth Road Runners | 43.1 | 274 | 02:17:27.1 | 02:17:07.1 | |
| 334 | Siobhan | Laskey | F | 99 | F50-54 | 10 | | 55.9 | 320 | 02:17:34.3 | 02:17:11.6 | |
| 335 | Rachel | Bull | F | 100 | FO | 42 | Norwich Road Runners | 47 | 324 | 02:17:39.5 | 02:17:21.3 | |
| 336 | Graham | Cox | M | 236 | M70+ | 7 | Bure Valley Harriers | 59.5 | 52 | 02:17:58.5 | 02:17:24.8 | |
| 337 | Stacey | Halford | F | 101 | FO | 43 | | 47.2 | 260 | 02:18:12.6 | 02:17:41.1 | |
| 338 | Wendy | Smith | F | 102 | F60-64 | 7 | Norwich Road Runners | 60.9 | 202 | 02:18:00.3 | 02:17:41.8 | |
| 339 | Lucie | Morran | F | 103 | F55-59 | 7 | Bungay Black Dog RC | 56.2 | 77 | 02:18:17.3 | 02:18:06.2 | |
| 340 | Jemma | Wright | F | 104 | F40-44 | 24 | Beccles & Bungay Harriers | 48.2 | 84 | 02:18:35.0 | 02:18:17.7 | |
| 341 | Jonathan | Puxley | M | 237 | M50-54 | 34 | Beccles & Bungay Harriers | 48.7 | 85 | 02:18:35.4 | 02:18:17.8 | |
| 342 | Alison | Smith | F | 105 | F50-54 | 11 | | 53.8 | 117 | 02:19:16.6 | 02:19:00.3 | |
| 343 | Lucy | Mccallum | F | 106 | FO | 44 | Runners-Next-the-Sea | 47.5 | 314 | 02:20:03.7 | 02:19:35.5 | |
| 344 | Melanie | Elliott | F | 107 | F50-54 | 12 | Reepham Runners | 53.9 | 63 | 02:21:06.9 | 02:20:29.6 | |
| 345 | Rajesh | Prakasam | M | 238 | MO | 84 | | 41.5 | 156 | 02:20:58.5 | 02:20:34.5 | |
| 346 | Mark | Thorpe | M | 239 | M60-64 | 23 | Norfolk Gazelles AC | 50.1 | 308 | 02:22:31.3 | 02:22:05.4 | |
| 347 | Paul | Elliott | M | 240 | M55-59 | 18 | Reepham Runners | 49.5 | 64 | 02:23:11.9 | 02:22:33.5 | |
| 348 | Robin | Ashe | M | 241 | M70+ | 8 | Bungay Black Dog RC | 56.5 | 176 | 02:23:16.9 | 02:22:46.3 | |
| 349 | James | Clarke | M | 242 | MO | 85 | Lowestoft Road Runners | 41.1 | 323 | 02:23:29.0 | 02:22:54.7 | |
| 350 | Samantha | Needham | F | 108 | FO | 45 | | 45.7 | 377 | 02:23:31.8 | 02:23:00.4 | |
| 351 | Sarah | Keen | F | 109 | F50-54 | 13 | North Norfolk Beach Runners | 51.5 | 12 | 02:24:10.1 | 02:23:37.1 | |
| 352 | Martin | Hazell | M | 243 | M55-59 | 19 | | 47.7 | 230 | 02:24:02.3 | 02:23:54.2 | |
| 353 | Emily | Keeble | F | 110 | F40-44 | 25 | | 47.7 | 48 | 02:24:12.5 | 02:23:56.1 | |
| 354 | Mike | Prendergast | M | 244 | M60-64 | 24 | | 49.1 | 58 | 02:26:54.8 | 02:26:33.7 | |
| 355 | Jayne | Capps-Jenner | F | 111 | F65-69 | 4 | Bungay Black Dog RC | 60.4 | 248 | 02:27:19.8 | 02:26:50.0 | |
| 356 | Doris | Berry | F | 112 | F55-59 | 8 | | 53.5 | 136 | 02:27:03.5 | 02:26:50.8 | |
| 357 | Dave | Evans | M | 245 | M60-64 | 25 | Wymondham AC | 48.9 | 362 | 02:27:30.0 | 02:26:57.6 | |
| 358 | Fudge | Farrar | F | 113 | F50-54 | 14 | Bungay Black Dog RC | 51.4 | 22 | 02:27:43.6 | 02:27:14.4 | |
| 359 | Caroline | Tayler | F | 114 | F65-69 | 5 | Norwich Road Runners | 61 | 194 | 02:27:40.7 | 02:27:23.0 | |
| 360 | Kirsty | Lack | F | 115 | F40-44 | 26 | Runners-Next-the-Sea | 46.1 | 8 | 02:28:07.2 | 02:27:39.6 | |
| 361 | Kerrie | Coslett | F | 116 | F40-44 | 27 | Runners-Next-the-Sea | 46.5 | 216 | 02:28:07.4 | 02:27:39.8 | |
| 362 | Luke | Fitzgerald | M | 246 | MO | 86 | | 39 | 390 | 02:29:04.1 | 02:28:55.3 | |
| 363 | Linda | Diggines | F | 117 | F65-69 | 6 | Dawlish Coasters | 59.2 | 289 | 02:30:06.7 | 02:29:55.9 | |
| 364 | Steve | Bright | M | 247 | M60-64 | 26 | Lonely Goat RC | 47.3 | 246 | 02:31:13.0 | 02:30:43.3 | |
| 365 | Jacquie | Wood | F | 118 | F70+ | 1 | Dereham Runners AC | 64.3 | 151 | 02:31:17.7 | 02:30:52.9 | |
| 366 | Simon | Ashton | M | 248 | M55-59 | 20 | Lonely Goat RC | 46.2 | 312 | 02:31:33.6 | 02:31:11.6 | |
| 367 | Ged | Morris | M | 249 | M55-59 | 21 | | 46.6 | 143 | 02:31:52.9 | 02:31:16.4 | |
| 368 | Justine | Davenport | F | 119 | F50-54 | 15 | Norfolk Gazelles AC | 49.4 | 251 | 02:31:45.9 | 02:31:23.8 | |
| 369 | Callum | Davenport | M | 250 | MO | 87 | Norfolk Gazelles AC | 38.3 | 179 | 02:31:46.3 | 02:31:25.7 | |
| 370 | Mary | Costello | F | 120 | F40-44 | 28 | | 43.8 | 99 | 02:32:26.8 | 02:32:02.7 | |
| 371 | Fiona | Costello | F | 121 | FO | 46 | | 43.2 | 387 | 02:32:27.6 | 02:32:03.6 | |
| 372 | Caroline | Gooch | F | 122 | FO | 47 | | 42.2 | 88 | 02:33:39.8 | 02:33:08.8 | |
| 373 | Denise | Lancaster | F | 123 | F55-59 | 9 | | 51.3 | 126 | 02:33:30.5 | 02:33:11.2 | |
| 374 | Lisa | Alborough | F | 124 | F45-49 | 11 | | 47.1 | 329 | 02:33:55.5 | 02:33:19.1 | |
| 375 | Rebecca | Gooch | F | 125 | FO | 48 | Norfolk Gazelles AC | 42.4 | 295 | 02:33:52.6 | 02:33:20.2 | |
| 376 | Stephen | Moore | M | 251 | M45-49 | 27 | | 41.1 | 110 | 02:34:13.3 | 02:34:01.8 | |
| 377 | Kathryn | Abigail | F | 126 | F50-54 | 16 | | 46.7 | 66 | 02:38:53.2 | 02:38:17.1 | |
| 378 | Jessica | Clarke | F | 127 | FO | 49 | | 40.6 | 360 | 02:39:14.5 | 02:38:51.5 | |
| 379 | Stephen | Berry | M | 252 | M55-59 | 22 | | 43.8 | 137 | 02:40:07.7 | 02:39:29.9 | |
| 380 | Marina | Murdoch | F | 128 | F55-59 | 10 | Wymondham AC | 51.1 | 182 | 02:40:09.8 | 02:39:41.6 | |
| 381 | Jo | Rayner | F | 129 | F50-54 | 17 | Wymondham AC | 48 | 198 | 02:40:17.0 | 02:39:49.1 | |
| 382 | Robert | McKillop | M | 253 | M55-59 | 23 | Lonely Goat RC | 42.7 | 298 | 02:41:19.1 | 02:40:42.2 | |
| 383 | Laura | Waters | F | 130 | F45-49 | 12 | | 44.9 | 91 | 02:41:19.3 | 02:40:42.4 | |
| 384 | Joe | Preston | M | 254 | MO | 88 | | 36.2 | 89 | 02:42:14.6 | 02:41:41.0 | |
| 385 | Katie | Durnell | F | 131 | FO | 50 | | 39.7 | 72 | 02:42:41.4 | 02:42:24.7 | |
| 386 | Pat | Brightman | F | 132 | F70+ | 2 | Great Yarmouth & District AC | 57.3 | 209 | 02:49:54.0 | 02:49:19.0 | |
| 387 | Victoria | Brown | F | 133 | FO | 51 | | 37.2 | 258 | 02:54:13.7 | 02:53:39.0 | |
| 388 | Kim | Stone | F | 134 | F50-54 | 18 | Waveney Valley AC | 43.6 | 259 | 02:54:13.5 | 02:53:39.0 | |
| 389 | Rosemary | Clare | F | 135 | FO | 52 | | 36.4 | 316 | 02:57:54.0 | 02:57:19.8 | |
| 390 | Paul | Timson | M | 255 | M50-54 | 35 | Wymondham AC | 36.9 | 253 | 02:58:08.2 | 02:57:40.1 | |
| 391 | Robin | Farrar | M | 256 | M70+ | 9 | Bungay Black Dog RC | 52.9 | 15 | 03:00:32.0 | 02:59:54.9 | |
| 392 | Heather | Houghton | F | 136 | F50-54 | 19 | | 38.8 | 80 | 03:11:02.3 | 03:10:29.1 | |
| 393 | Phillip | Laurier | M | 257 | M70+ | 10 | Lowestoft Road Runners | 41.7 | 145 | 03:19:06.6 | 03:18:37.0 | |
| 394 | Ambika | Rajesh | F | 137 | F45-49 | 13 | | 35.7 | 366 | 03:20:09.7 | 03:19:38.0 | |
| 395 | Brenda | Wilkinson | F | 138 | F70+ | 3 | | 49.1 | 388 | 03:27:56.2 | 03:27:19.8 | |