| 1 | Matthew | Allen | M | 1 | M40-44 | 1 | Ryston Runners | 7 | 01:15:23.5 | 01:15:22.9 | |
| 2 | Will | Law | M | 2 | MO | 1 | Ipswich JAFFA RC | 153 | 01:18:38.2 | 01:18:37.3 | |
| 3 | Martin | Jennings | M | 3 | M45-49 | 1 | Fenland Running Club | 141 | 01:21:04.4 | 01:21:04.2 | |
| 4 | Warren | Armstrong | M | 4 | M40-44 | 2 | Ryston Runners | 9 | 01:22:24.0 | 01:22:22.8 | |
| 5 | Chris | Parker | M | 5 | MO | 2 | North Norfolk Beach Runners | 188 | 01:23:27.7 | 01:23:27.0 | |
| 6 | Andrew | Conway | M | 6 | M45-49 | 2 | Colchester Harriers AC | 63 | 01:24:11.3 | 01:24:09.1 | |
| 7 | Craig | Bowen-Jones | M | 7 | M45-49 | 3 | Bure Valley Harriers | 33 | 01:24:24.9 | 01:24:23.7 | |
| 8 | John | Moore | M | 8 | M55-59 | 1 | Norfolk Gazelles AC | 299 | 01:25:27.8 | 01:25:26.6 | |
| 9 | Nico | Drinkwater | M | 9 | MO | 3 | | 81 | 01:25:47.7 | 01:25:46.7 | |
| 10 | Todd | Lake | M | 10 | M50-54 | 1 | Dereham Runners AC | 5 | 01:27:25.7 | 01:27:22.8 | |
| 11 | Thomas | Robshaw | M | 11 | MO | 4 | | 220 | 01:28:30.9 | 01:28:28.2 | |
| 12 | Jason | Brunt | M | 12 | M40-44 | 3 | Norfolk Gazelles AC | 42 | 01:28:48.5 | 01:28:45.0 | |
| 13 | Richard | Doyle | M | 13 | MO | 5 | | 80 | 01:29:10.9 | 01:29:09.3 | |
| 14 | Lynton | Battrick | M | 14 | M40-44 | 4 | North Norfolk Beach Runners | 20 | 01:29:15.9 | 01:29:13.9 | |
| 15 | Will | Honeybone | M | 15 | M45-49 | 4 | Ryston Runners | 129 | 01:29:46.7 | 01:29:39.9 | |
| 16 | Ronnie | Mount | M | 16 | M40-44 | 5 | Norwich Road Runners | 176 | 01:29:59.1 | 01:29:57.3 | |
| 17 | Darren | Easter | M | 17 | M45-49 | 5 | Ryston Runners | 86 | 01:30:07.0 | 01:29:59.9 | |
| 18 | Billy | Slaven | M | 18 | MO | 6 | Werrington Joggers | 245 | 01:30:12.4 | 01:30:09.5 | |
| 19 | Benjamin | Collison | M | 19 | MO | 7 | West Norfolk AC | 61 | 01:30:15.0 | 01:30:13.2 | |
| 20 | Jon | Wiles | M | 20 | M45-49 | 6 | Bungay Black Dog RC | 285 | 01:30:58.4 | 01:30:52.2 | |
| 21 | James | Burton | M | 21 | MO | 8 | Werrington Joggers | 45 | 01:31:46.0 | 01:31:43.1 | |
| 22 | Kevin | Sadd | M | 22 | M45-49 | 7 | | 225 | 01:32:01.2 | 01:31:56.0 | |
| 23 | Ian | Milburn | M | 23 | MO | 9 | Ryston Runners | 173 | 01:32:36.2 | 01:32:35.6 | |
| 24 | Nick | Askham | M | 24 | M40-44 | 6 | Tri-Anglia Triathlon Club | 14 | 01:32:59.2 | 01:32:55.0 | |
| 25 | Neil | Stapleton | M | 25 | M45-49 | 8 | Ryston Runners | 254 | 01:33:12.6 | 01:33:05.7 | |
| 26 | Richard | Hill | M | 26 | M40-44 | 7 | Ely Runners | 125 | 01:34:00.7 | 01:33:55.9 | |
| 27 | Martin | Koenigsberger | M | 27 | M45-49 | 9 | West Norfolk AC | 149 | 01:34:35.0 | 01:34:27.0 | |
| 28 | Cat | Cummings | F | 1 | F35-39 | 1 | Wymondham AC | 71 | 01:34:39.0 | 01:34:36.9 | |
| 29 | Jeremy | Bell | M | 28 | M45-49 | 10 | | 23 | 01:34:50.0 | 01:34:44.3 | |
| 30 | Alexandra | Smith | F | 2 | F40-44 | 1 | Wymondham AC | 248 | 01:35:22.7 | 01:35:20.5 | |
| 31 | Sean | Radford | M | 29 | M45-49 | 11 | TrainAsONE | 209 | 01:35:54.8 | 01:35:49.5 | |
| 32 | Geraldine | Larham | F | 3 | F45-49 | 1 | March AC | 151 | 01:36:05.8 | 01:36:03.1 | |
| 33 | Yusuf | Firat | M | 30 | M50-54 | 2 | Haverhill Running Club | 96 | 01:36:36.1 | 01:36:29.6 | |
| 34 | Cindy | Drinnan | F | 4 | FO | 1 | Saffron Striders | 82 | 01:37:00.0 | 01:36:55.2 | |
| 35 | Nick | Biggane | M | 31 | M45-49 | 12 | | 28 | 01:37:04.2 | 01:36:55.8 | |
| 36 | Ross | Ashton | M | 32 | M40-44 | 8 | | 13 | 01:37:21.4 | 01:37:18.2 | |
| 37 | Kirsty | Millard | F | 5 | FO | 2 | Haverhill Running Club | 174 | 01:37:27.6 | 01:37:21.3 | |
| 38 | Lydia | Growns | F | 6 | FO | 3 | Ryston Runners | 114 | 01:37:36.5 | 01:37:27.0 | |
| 39 | Steve | Hughes | M | 33 | MO | 10 | | 138 | 01:37:41.5 | 01:37:37.6 | |
| 40 | Andrew | Larham | M | 34 | M55-59 | 2 | March AC | 152 | 01:37:52.0 | 01:37:47.5 | |
| 41 | Chris | Hosier | M | 35 | M40-44 | 9 | Dereham Runners AC | 132 | 01:38:08.3 | 01:38:02.2 | |
| 42 | Sabrina | Crothall | F | 7 | FO | 4 | BRJ Run & Tri | 177 | 01:38:13.0 | 01:38:09.4 | |
| 43 | Jesse | Timberlake | M | 36 | MO | 11 | Bungay Black Dog RC | 268 | 01:38:21.5 | 01:37:44.7 | |
| 44 | David | Houghton | M | 37 | M45-49 | 13 | Norwich Road Runners | 135 | 01:38:39.5 | 01:38:37.3 | |
| 45 | Justin | Showell | M | 38 | M40-44 | 10 | March AC | 298 | 01:39:05.0 | 01:39:00.9 | |
| 46 | Warren | Newell | M | 39 | M50-54 | 3 | | 180 | 01:40:07.0 | 01:40:02.6 | |
| 47 | Neil | Watson | M | 40 | M45-49 | 14 | West Norfolk AC | 278 | 01:40:53.6 | 01:40:45.8 | |
| 48 | Catherine | Henery | F | 8 | F50-54 | 1 | Norwich Road Runners | 122 | 01:40:58.8 | 01:40:53.8 | |
| 49 | Jeremy | Navrady | M | 41 | M50-54 | 4 | Ryston Runners | 297 | 01:41:01.8 | 01:40:49.4 | |
| 50 | Lee | Emmett | M | 42 | MO | 12 | | 92 | 01:41:03.8 | 01:40:53.5 | |
| 51 | Theresa | Dooley | F | 9 | F45-49 | 2 | | 79 | 01:41:05.2 | 01:41:00.6 | |
| 52 | Justin | Potter | M | 43 | MO | 13 | Stowmarket Striders RC | 201 | 01:41:09.4 | 01:40:59.3 | |
| 53 | Robert | Groves | M | 44 | MO | 14 | Reepham Runners | 113 | 01:41:22.4 | 01:41:11.8 | |
| 54 | Samantha | Dearing | F | 10 | FO | 5 | | 75 | 01:41:23.6 | 01:41:12.8 | |
| 55 | Andrew | Hood | M | 45 | MO | 15 | Dereham Runners AC | 131 | 01:41:53.3 | 01:41:42.9 | |
| 56 | Richard | Piper | M | 46 | M45-49 | 15 | | 200 | 01:42:10.9 | 01:42:05.0 | |
| 57 | Mel | Reed | F | 11 | F35-39 | 2 | Ryston Runners | 212 | 01:43:10.4 | 01:43:07.0 | |
| 58 | Lukasz | Supernak | M | 47 | MO | 16 | Saint Edmund Pacers | 258 | 01:43:14.8 | 01:42:34.9 | |
| 59 | Matt | Giess | M | 48 | MO | 17 | | 105 | 01:43:16.2 | 01:43:02.8 | |
| 60 | Richard | Dye | M | 49 | M55-59 | 3 | Bungay Black Dog RC | 84 | 01:44:10.1 | 01:43:56.7 | |
| 61 | Tim | Rudd | M | 50 | M45-49 | 16 | Ryston Runners | 224 | 01:44:10.8 | 01:43:56.9 | |
| 62 | Darren | Davey | M | 51 | MO | 18 | | 73 | 01:44:14.0 | 01:44:05.4 | |
| 63 | Vanessa | Sewell-Allen | F | 12 | F45-49 | 3 | | 235 | 01:44:42.3 | 01:44:35.2 | |
| 64 | Philip | Cooper | M | 52 | M55-59 | 4 | Reepham Runners | 67 | 01:45:24.4 | 01:45:14.2 | |
| 65 | Peter | Gowing | M | 53 | M45-49 | 17 | Reepham Runners | 108 | 01:45:25.0 | 01:45:14.6 | |
| 66 | Zoe | Jones | F | 13 | F40-44 | 2 | Wymondham AC | 143 | 01:45:26.7 | 01:45:19.4 | |
| 67 | Martin | Perry | M | 54 | M50-54 | 5 | | 197 | 01:45:36.2 | 01:45:28.4 | |
| 68 | Debbie | Schwarz | F | 14 | F45-49 | 4 | West Norfolk AC | 231 | 01:45:37.4 | 01:45:29.7 | |
| 69 | Scott | Shrubsall | M | 55 | MO | 19 | Coltishall Jaguars RC | 240 | 01:45:40.8 | 01:45:29.8 | |
| 70 | Abdul | Siddiqi | M | 56 | M45-49 | 18 | | 242 | 01:45:48.0 | 01:45:36.6 | |
| 71 | Martyn | Benstead | M | 57 | M40-44 | 11 | | 25 | 01:45:54.8 | 01:45:45.8 | |
| 72 | Brian | Titchiner | M | 58 | M55-59 | 5 | Dereham Runners AC | 269 | 01:46:21.0 | 01:46:07.4 | |
| 73 | Jim | Hayes | M | 59 | M60+ | 1 | North Norfolk Beach Runners | 120 | 01:46:34.7 | 01:46:26.3 | |
| 74 | David | Neeve | M | 60 | MO | 20 | Bungay Black Dog RC | 178 | 01:47:46.9 | 01:47:40.9 | |
| 75 | Sabrina | Norton | F | 15 | F35-39 | 3 | Bungay Black Dog RC | 182 | 01:47:53.0 | 01:47:40.5 | |
| 76 | Adrian | Ebbs | M | 61 | M55-59 | 6 | King's Lynn Triathlon Club | 87 | 01:48:07.6 | 01:48:01.0 | |
| 77 | Laura | Mansell | F | 16 | FO | 6 | | 163 | 01:48:16.2 | 01:48:09.6 | |
| 78 | Steven | Wilson | M | 62 | M50-54 | 6 | | 289 | 01:48:22.4 | 01:48:15.1 | |
| 79 | Alex | Hough | M | 63 | MO | 21 | | 133 | 01:48:29.2 | 01:48:21.9 | |
| 80 | Caroline | Houghton | F | 17 | F40-44 | 3 | Norwich Road Runners | 134 | 01:48:34.6 | 01:48:29.2 | |
| 81 | Richard | Tubb | M | 64 | MO | 22 | Wymondham AC | 272 | 01:48:34.7 | 01:48:27.0 | |
| 82 | Mal | Taylor | M | 65 | M55-59 | 7 | | 260 | 01:48:50.3 | 01:48:38.8 | |
| 83 | Barry | Smith | M | 66 | M50-54 | 7 | Ryston Runners | 136 | 01:48:52.3 | 01:48:39.3 | |
| 84 | Hugh | Roberts | M | 67 | M60+ | 2 | Bungay Black Dog RC | 218 | 01:48:59.7 | 01:48:43.6 | |
| 85 | Peter | Downing | M | 68 | W | 1 | | 300 | 01:49:02.2 | 01:49:02.2 | |
| 86 | Simon | Sparkes | M | 69 | M40-44 | 12 | Bungay Black Dog RC | 251 | 01:49:13.0 | 01:49:04.8 | |
| 87 | Richard | Penska | M | 70 | M50-54 | 8 | | 195 | 01:49:19.5 | 01:49:11.2 | |
| 88 | Mik | Carr | M | 71 | M60+ | 3 | Bungay Black Dog RC | 52 | 01:49:34.1 | 01:49:24.1 | |
| 89 | Penny | Seeger | F | 18 | FO | 7 | Ryston Runners | 234 | 01:49:39.5 | 01:49:30.0 | |
| 90 | Stuart | Clarke | M | 72 | M40-44 | 13 | Cambridge & Coleridge AC | 59 | 01:50:36.5 | 01:50:31.7 | |
| 91 | Bridget | Shaw | M | 73 | MO | 23 | Bungay Black Dog RC | 238 | 01:50:58.0 | 01:50:45.9 | |
| 92 | Pippa | Maskell | F | 19 | F35-39 | 4 | | 167 | 01:51:09.1 | 01:50:49.2 | |
| 93 | Chris | Bone | M | 74 | MO | 24 | | 31 | 01:51:25.4 | 01:51:11.7 | |
| 94 | Stuart | Govey | M | 75 | M45-49 | 19 | Bungay Black Dog RC | 107 | 01:51:42.4 | 01:51:26.7 | |
| 95 | Kate | Penn | F | 20 | FO | 8 | Ryston Runners | 194 | 01:51:49.0 | 01:51:39.3 | |
| 96 | Damo | Steward | M | 76 | M45-49 | 20 | | 256 | 01:52:01.4 | 01:51:45.5 | |
| 97 | Michael | Barrett | M | 77 | M60+ | 4 | Dereham Runners AC | 19 | 01:52:12.2 | 01:51:59.1 | |
| 98 | Keith | Brighty | M | 78 | M50-54 | 9 | Norwich Road Runners | 41 | 01:52:15.8 | 01:52:04.2 | |
| 99 | Julia | Norman | F | 21 | F40-44 | 4 | Ryston Runners | 181 | 01:52:29.1 | 01:52:19.10 | |
| 100 | Jonathan | Thetford | M | 79 | M45-49 | 21 | Reepham Runners | 264 | 01:53:06.4 | 01:52:55.8 | |
| 101 | Vicky | Jones | F | 22 | F35-39 | 5 | Norwich Road Runners | 142 | 01:53:07.5 | 01:52:47.6 | |
| 102 | Carol | Betts | F | 23 | F55+ | 1 | Norfolk Gazelles AC | 27 | 01:53:17.4 | 01:53:03.5 | |
| 103 | Andrew | Robertson | M | 80 | MO | 25 | Run For Your Life | 219 | 01:53:26.8 | 01:53:18.5 | |
| 104 | James | Frary | M | 81 | M40-44 | 14 | Norfolk Gazelles AC | 98 | 01:53:48.3 | 01:53:35.0 | |
| 105 | Dominic | West | M | 82 | M40-44 | 15 | | 282 | 01:54:24.2 | 01:54:12.7 | |
| 106 | Quincy | Boswell | F | 24 | FO | 9 | | 32 | 01:54:26.9 | 01:54:08.7 | |
| 107 | Robin | Ashe | M | 83 | M60+ | 5 | Bungay Black Dog RC | 12 | 01:54:34.9 | 01:54:18.2 | |
| 108 | Bob | Paul | M | 84 | M60+ | 6 | Bungay Black Dog RC | 190 | 01:54:40.2 | 01:54:20.1 | |
| 109 | Marissa | Konicke | F | 25 | FO | 10 | | 150 | 01:54:45.9 | 01:54:27.4 | |
| 110 | Jane | Greenwood | F | 26 | F55+ | 2 | Fenland Running Club | 112 | 01:54:47.5 | 01:54:33.5 | |
| 111 | Nick | Mackay | M | 85 | M55-59 | 8 | | 160 | 01:55:07.2 | 01:54:44.3 | |
| 112 | Howard | Tully | M | 86 | M60+ | 7 | | 273 | 01:55:12.7 | 01:54:53.2 | |
| 113 | Mark | Drysdale | M | 87 | M40-44 | 16 | Norfolk Gazelles AC | 83 | 01:55:35.5 | 01:55:15.2 | |
| 114 | Nicola | Hill | F | 27 | F40-44 | 5 | Norwich Road Runners | 124 | 01:56:00.9 | 01:55:47.9 | |
| 115 | Andy | Wicklen | M | 88 | M40-44 | 17 | | 284 | 01:56:33.6 | 01:56:20.8 | |
| 116 | Marc | Akers | M | 89 | M40-44 | 18 | East London Runners | 4 | 01:56:35.8 | 01:56:21.4 | |
| 117 | Bobbie | Sauerzapf | F | 28 | F55+ | 3 | Bungay Black Dog RC | 230 | 01:56:44.7 | 01:56:21.0 | |
| 118 | Philippa | Rudd | F | 29 | F50-54 | 2 | Tri-Anglia Triathlon Club | 223 | 01:58:29.3 | 01:58:15.2 | |
| 119 | Chris | Adams | M | 90 | M45-49 | 22 | | 3 | 01:58:32.5 | 01:58:11.3 | |
| 120 | Anna | Gray | F | 30 | F40-44 | 6 | Bungay Black Dog RC | 110 | 01:58:48.2 | 01:58:32.2 | |
| 121 | Kevin | Ellis | M | 91 | M50-54 | 10 | Bungay Black Dog RC | 89 | 01:58:49.0 | 01:58:32.4 | |
| 122 | Toby | Craig | M | 92 | M45-49 | 23 | Bungay Black Dog RC | 68 | 01:58:51.7 | 01:58:35.4 | |
| 123 | Andy | Proudfoot | M | 93 | M55-59 | 9 | Plymouth Coasters | 203 | 01:59:03.5 | 01:58:46.6 | |
| 124 | Robert | Hensen | M | 94 | M50-54 | 11 | | 123 | 01:59:08.2 | 01:58:48.0 | |
| 125 | Simon | Smith | M | 95 | M40-44 | 19 | | 246 | 01:59:11.6 | 01:58:50.9 | |
| 126 | Martin | Blackburn | M | 96 | M60+ | 8 | Ryston Runners | 30 | 01:59:27.9 | 01:58:48.2 | |
| 127 | Ruth | Gainsford | F | 31 | F50-54 | 3 | Coltishall Jaguars RC | 102 | 01:59:28.3 | 01:59:07.5 | |
| 128 | Helen | Procter | F | 32 | F50-54 | 4 | Lynnsport Ladybirds | 202 | 01:59:33.8 | 01:59:11.8 | |
| 129 | Stephen | McCarthy | M | 97 | M50-54 | 12 | | 169 | 01:59:38.8 | 01:59:20.6 | |
| 130 | Pauline | Sparrow | F | 33 | F55+ | 4 | Ryston Runners | 237 | 01:59:42.5 | 01:59:20.1 | |
| 131 | Andy | Scottow | M | 98 | MO | 26 | | 232 | 02:00:08.5 | 01:59:53.4 | |
| 132 | Sine | Garvie McInally | F | 34 | F55+ | 5 | | 103 | 02:00:29.8 | 02:00:04.3 | |
| 133 | Steve | Eke | M | 99 | M50-54 | 13 | | 88 | 02:00:53.0 | 02:00:44.1 | |
| 134 | Kirsty | Dekeyzer | F | 35 | FO | 11 | | 76 | 02:01:01.1 | 02:00:42.3 | |
| 135 | Paul | Smithson | M | 100 | M50-54 | 14 | | 249 | 02:01:10.6 | 02:00:53.4 | |
| 136 | Ross | Arnold | M | 101 | MO | 27 | Haverhill Running Club | 10 | 02:01:56.3 | 02:01:36.2 | |
| 137 | Graham | Sampson | M | 102 | M60+ | 9 | Bungay Black Dog RC | 227 | 02:02:05.3 | 02:01:47.2 | |
| 138 | Julia | Proudfoot | F | 36 | F55+ | 6 | Plymouth Coasters | 204 | 02:04:04.6 | 02:03:47.1 | |
| 139 | Kerryn | Cyfka | F | 37 | FO | 12 | | 72 | 02:04:09.6 | 02:03:48.9 | |
| 140 | Ryan | Middleton | M | 103 | MO | 28 | Dereham Runners AC | 172 | 02:04:19.4 | 02:03:57.9 | |
| 141 | Sarah | Smith | F | 38 | F45-49 | 5 | | 247 | 02:04:25.6 | 02:04:04.4 | |
| 142 | Shaun | Lowthorpe | M | 104 | M40-44 | 20 | | 158 | 02:04:29.6 | 02:04:04.6 | |
| 143 | Peter | Rice | M | 105 | M45-49 | 24 | Norfolk Gazelles AC | 216 | 02:04:31.8 | 02:04:13.1 | |
| 144 | Yasmin | Dodd | F | 39 | FO | 13 | | 78 | 02:04:50.6 | 02:04:35.4 | |
| 145 | Svetlana | Zinchenko | F | 40 | F35-39 | 6 | Newmarket Joggers | 296 | 02:05:06.6 | 02:04:51.8 | |
| 146 | Sara | Penketh | F | 41 | F45-49 | 6 | Werrington Joggers | 193 | 02:05:54.1 | 02:05:39.6 | |
| 147 | Peter | Gay | M | 106 | M60+ | 10 | Stowmarket Striders RC | 104 | 02:06:50.3 | 02:06:28.7 | |
| 148 | John | Greenhalgh | M | 107 | M50-54 | 15 | West Norfolk AC | 111 | 02:07:15.4 | 02:07:00.3 | |
| 149 | Gill | Woodhouse | F | 42 | F55+ | 7 | Dereham Runners AC | 292 | 02:07:19.1 | 02:07:01.2 | |
| 150 | Louise | Radford | F | 43 | F45-49 | 7 | TrainAsONE | 210 | 02:07:26.4 | 02:07:06.4 | |
| 151 | Juliette | Meek | F | 44 | F35-39 | 7 | Ryston Runners | 170 | 02:07:53.5 | 02:07:44.0 | |
| 152 | Emma | Thompson | F | 45 | F35-39 | 8 | Ryston Runners | 301 | 02:08:05.6 | 02:07:53.0 | |
| 153 | Natalie | Freeman | F | 46 | F35-39 | 9 | | 99 | 02:08:10.8 | 02:07:43.9 | |
| 154 | Nicholas | Marison | M | 108 | MO | 29 | | 164 | 02:08:29.0 | 02:07:53.2 | |
| 155 | Lisa | Netto | F | 47 | F40-44 | 7 | Norfolk Gazelles AC | 179 | 02:08:44.2 | 02:08:25.6 | |
| 156 | Christine | Ashe | F | 48 | F55+ | 8 | Bungay Black Dog RC | 11 | 02:08:55.1 | 02:08:31.1 | |
| 157 | Avril | Squire | F | 49 | F35-39 | 10 | | 253 | 02:09:16.5 | 02:08:53.2 | |
| 158 | Tracey | Else | F | 50 | F40-44 | 8 | Three Counties Running Club | 90 | 02:09:52.0 | 02:09:34.3 | |
| 159 | Stephen | Best | M | 109 | MO | 30 | | 26 | 02:09:58.4 | 02:09:41.3 | |
| 160 | Pauline | Clements | F | 51 | F40-44 | 9 | | 60 | 02:09:58.6 | 02:09:40.5 | |
| 161 | Robert | Osborne | M | 110 | M55-59 | 10 | Longdale Striders | 186 | 02:10:30.4 | 02:09:55.5 | |
| 162 | Jamie | Bowler | M | 111 | MO | 31 | | 34 | 02:10:44.8 | 02:10:11.5 | |
| 163 | Sarah | Sparkes | F | 52 | F40-44 | 10 | Bungay Black Dog RC | 252 | 02:11:32.0 | 02:11:12.2 | |
| 164 | Paul | Stratford | M | 112 | M55-59 | 11 | Three Counties Running Club | 257 | 02:11:38.5 | 02:11:09.6 | |
| 165 | Michael | Harris | M | 113 | M45-49 | 25 | | 118 | 02:12:26.9 | 02:12:05.9 | |
| 166 | Carol | Slater-Garner | F | 53 | F40-44 | 11 | Fenland Running Club | 244 | 02:12:36.5 | 02:12:17.1 | |
| 167 | Lisa | Rodgers | F | 54 | F50-54 | 5 | Wymondham AC | 221 | 02:12:58.1 | 02:12:28.6 | |
| 168 | Jayne | Capps-Jenner | F | 55 | F55+ | 9 | Bungay Black Dog RC | 51 | 02:13:02.6 | 02:12:38.3 | |
| 169 | Jacquie | Wood | F | 56 | F55+ | 10 | Dereham Runners AC | 290 | 02:13:03.0 | 02:12:44.5 | |
| 170 | Benjamin | Sutton | M | 114 | MO | 32 | | 259 | 02:13:33.4 | 02:13:16.7 | |
| 171 | David | Field | M | 115 | M60+ | 11 | Norwich Road Runners | 95 | 02:13:35.1 | 02:13:07.3 | |
| 172 | Adrian | Wilson | M | 116 | M45-49 | 26 | | 288 | 02:13:56.0 | 02:13:31.9 | |
| 173 | Helen | Harrison | F | 57 | F35-39 | 11 | Dereham Runners AC | 119 | 02:14:45.6 | 02:14:23.2 | |
| 174 | Katie | Przykowska | F | 58 | FO | 14 | Saint Edmund Pacers | 205 | 02:14:53.4 | 02:14:26.1 | |
| 175 | Andrea | Osborne | F | 59 | F55+ | 11 | | 187 | 02:16:00.0 | 02:15:25.2 | |
| 176 | Shelley | Yeaman | F | 60 | F45-49 | 8 | | 295 | 02:16:14.7 | 02:15:51.9 | |
| 177 | Jan | Totterdale | F | 61 | F55+ | 12 | Dereham Runners AC | 271 | 02:16:24.5 | 02:16:03.0 | |
| 178 | Holly | Taylor | F | 62 | F40-44 | 12 | | 262 | 02:16:26.1 | 02:15:55.0 | |
| 179 | James | Taylor | M | 117 | M60+ | 12 | | 261 | 02:16:29.5 | 02:15:58.3 | |
| 180 | Andrew | Sargent | M | 118 | MO | 33 | | 228 | 02:17:43.6 | 02:17:19.9 | |
| 181 | Paula | Olley | F | 63 | F40-44 | 13 | Dereham Runners AC | 185 | 02:18:17.0 | 02:17:55.3 | |
| 182 | Philip | Websdale | M | 119 | M40-44 | 21 | Dereham Runners AC | 280 | 02:18:17.3 | 02:17:55.3 | |
| 183 | Sharon | Penska | F | 64 | F50-54 | 6 | | 196 | 02:18:46.7 | 02:18:21.3 | |
| 184 | Laura | Deal | F | 65 | F40-44 | 14 | Bungay Black Dog RC | 74 | 02:19:17.6 | 02:18:51.0 | |
| 185 | Ed | Phillips | M | 120 | MO | 34 | Bungay Black Dog RC | 198 | 02:21:33.2 | 02:21:00.0 | |
| 186 | Aneta | Grad | F | 66 | F40-44 | 15 | | 109 | 02:22:29.7 | 02:22:04.6 | |
| 187 | Liz | Thomson | F | 67 | F55+ | 13 | Lynnsport Ladybirds | 267 | 02:23:09.1 | 02:22:42.9 | |
| 188 | Charlotte | Bennett | F | 68 | FO | 15 | | 24 | 02:23:20.2 | 02:22:55.1 | |
| 189 | Rebecca | Frost | F | 69 | FO | 16 | | 101 | 02:23:20.2 | 02:22:55.1 | |
| 190 | Gary | Cullimore | M | 121 | M60+ | 13 | | 70 | 02:25:40.4 | 02:25:12.7 | |
| 191 | Joann | Birkhead | F | 70 | F45-49 | 9 | | 29 | 02:26:06.8 | 02:25:36.8 | |
| 192 | Rachel | Hirst | F | 71 | F50-54 | 7 | Bungay Black Dog RC | 127 | 02:26:41.8 | 02:26:14.5 | |
| 193 | Victoria | Pullinger | F | 72 | F40-44 | 16 | Bungay Black Dog RC | 206 | 02:26:43.0 | 02:26:16.1 | |
| 194 | Mike | Marshall | M | 122 | M60+ | 14 | North Norfolk Beach Runners | 165 | 02:26:44.4 | 02:26:11.6 | |
| 195 | Steve | Warman | M | 123 | M45-49 | 27 | Bungay Black Dog RC | 277 | 02:27:59.4 | 02:27:27.6 | |
| 196 | Alice | Kirk | F | 73 | FO | 17 | Bungay Black Dog RC | 147 | 02:28:01.0 | 02:27:32.9 | |
| 197 | Paul | Baldwin | M | 124 | MO | 35 | | 16 | 02:28:07.6 | 02:27:33.3 | |
| 198 | Sean | O'Halloran | M | 125 | MO | 36 | Kirkstall Harriers | 184 | 02:29:26.7 | 02:29:03.8 | |
| 199 | Ceridwen | Howell | F | 74 | F55+ | 14 | Kings Heath RC - The lions | 137 | 02:31:41.1 | 02:31:10.4 | |
| 200 | James | Fenton | M | 126 | M45-49 | 28 | | 94 | 02:31:46.6 | 02:31:20.5 | |
| 201 | Caine | Lloyd | M | 127 | M40-44 | 22 | | 156 | 02:32:09.0 | 02:31:44.1 | |
| 202 | Stacey | Remblance | F | 75 | FO | 18 | Bungay Black Dog RC | 213 | 02:34:10.5 | 02:33:36.6 | |
| 203 | Judith | Sadler | F | 76 | F50-54 | 8 | Bungay Black Dog RC | 226 | 02:34:27.7 | 02:33:53.6 | |
| 204 | Sandy | Wells | F | 77 | F55+ | 15 | Longdale Striders | 281 | 02:34:32.9 | 02:33:56.8 | |
| 205 | Sue | Pilcher | F | 78 | F40-44 | 17 | Werrington Joggers | 199 | 02:35:04.3 | 02:34:34.4 | |
| 206 | Catherine | Dynan | F | 79 | F40-44 | 18 | Running Mums Australia | 85 | 02:35:26.6 | 02:34:59.7 | |
| 207 | Sue | King | F | 80 | F55+ | 16 | Reepham Runners | 146 | 02:36:28.0 | 02:35:52.5 | |
| 208 | Demelza | Hammond | F | 81 | F35-39 | 12 | Waveney Valley AC | 116 | 02:37:22.2 | 02:36:53.3 | |
| 209 | Jo | Clarke | F | 82 | F50-54 | 9 | | 58 | 02:37:22.7 | 02:36:54.0 | |
| 210 | Tracey | Haylock | F | 83 | F50-54 | 10 | Bungay Black Dog RC | 263 | 02:37:27.0 | 02:36:53.3 | |
| 211 | Hazel | Cason | F | 84 | F55+ | 17 | Dereham Runners AC | 54 | 02:37:28.3 | 02:36:57.0 | |
| 212 | Lisa | Ward | F | 85 | F40-44 | 19 | North Norfolk Beach Runners | 276 | 02:40:30.4 | 02:39:55.8 | |
| 213 | Kelly | Adams | F | 86 | F35-39 | 13 | | 2 | 02:40:30.6 | 02:39:55.4 | |
| 214 | Gill | Holmes | F | 87 | F55+ | 18 | Werrington Joggers | 128 | 02:45:27.9 | 02:44:49.2 | |
| 215 | Jean | Reynolds | F | 88 | F50-54 | 11 | Brandon Fern Hoppers | 215 | 02:46:57.2 | 02:46:20.3 | |
| 216 | Martin | Elsegood | M | 128 | M50-54 | 16 | | 91 | 02:51:01.4 | 02:50:20.9 | |
| 217 | Karen | Hinton | F | 89 | F35-39 | 14 | Stowmarket Striders RC | 126 | 02:54:42.2 | 02:54:09.1 | |
| 218 | Michaela | Sears | F | 90 | F45-49 | 10 | | 233 | 02:54:42.2 | 02:54:04.5 | |
| 219 | Pippa | Sargent | F | 91 | F35-39 | 15 | Stowmarket Striders RC | 229 | 02:54:42.8 | 02:54:10.3 | |
| 220 | Hannah | Marsters | F | 92 | F35-39 | 16 | West Norfolk AC | 166 | 02:55:24.0 | 02:54:51.5 | |