Total Race Timing | The Norfolk Marathon results

Marathon

Start time: 28/04/2024 09:30

Position	Forename	Surname	Gender	Gender Pos	Category	Cat Pos	Club	Tag	Gun Time	Chip Time
1	John	Hudson	M	1	M40-44	1	Norwich Road Runners	855	02:42:55.8	02:42:52.9
2	Oliver	Randall	M	2	MO	1	City of Southend On Sea AC	90	02:46:07.1	02:46:04.2
3	Paul	Brear Clarkson	M	3	MO	2		103	02:47:47.1	02:47:44.6
4	Ady	Pendred	M	4	M55-59	1	Birmingham Swifts	950	02:48:13.8	02:48:09.2
5	Richard	Ginn	M	5	M50-54	1	Pocklington Runners	786	02:51:04.8	02:51:02.7
6	Tom	Newman	M	6	MO	3	City of Norwich AC	913	02:53:00.0	02:52:57.2
7	Luke	Randall	M	7	MO	4	City of Southend On Sea AC	1051	02:53:40.2	02:53:36.8
8	Adam	Bradshaw	M	8	MO	5		274	02:53:56.2	02:53:53.10
9	Lewis	Wardale	M	9	MO	6		971	02:55:32.0	02:55:27.7
10	Sam	Peck	M	10	MO	7		372	02:55:42.0	02:55:38.5
11	Josh	Russell	M	11	MO	8		503	02:56:24.6	02:56:21.1
12	Matt	Randall	M	12	M45-49	1	City of Southend AC	89	02:56:29.8	02:56:26.6
13	David	Tyrrell	M	13	M40-44	2		917	02:57:10.4	02:57:07.7
14	James	Jarmy	M	14	MO	9	City of Norwich AC	362	02:57:24.9	02:57:22.5
15	Jonathan	Harding	M	15	M45-49	2	BRJ Run and Tri	688	02:59:56.9	02:59:49.2
16	James	Pilch	M	16	M40-44	3	Eton Manor AC	140	03:01:11.0	03:01:09.3
17	Oliver	Dack	M	17	M40-44	4		320	03:01:43.0	03:01:28.6
18	Matthew	Clark	M	18	MO	10		824	03:02:02.0	03:01:36.7
19	Lee	Hannaford	M	19	M40-44	5		676	03:03:22.0	03:03:18.1
20	Will	Abbott	M	20	MO	11		914	03:05:32.2	03:05:24.9
21	Tim	Smith	M	21	MO	12	Desford Striders	947	03:10:54.0	03:10:48.1
22	Connor	Rouse	M	22	MO	13		445	03:11:03.2	03:11:01.9
23	Tom	Burrell	M	23	MO	14	Brentwood Running Club	121	03:11:32.1	03:11:27.6
24	Ellery	Bishop	M	24	MO	15		769	03:12:43.8	03:12:36.3
25	Joe	Beaven	M	25	MO	16		141	03:14:14.9	03:13:46.0
26	Calum	Dickinson	M	26	MO	17		1134	03:14:16.8	03:14:08.4
27	Tom	Jordan	M	27	MO	18	Bure Valley Harriers	1014	03:15:38.6	03:14:48.6
28	Stuart	Clarke	M	28	M45-49	3		821	03:16:34.6	03:16:16.6
29	Matthew	Sutton	M	29	MO	19		846	03:16:42.8	03:16:38.9
30	Shane	Morgan	M	30	MO	20		724	03:16:51.0	03:16:39.4
31	Simon	Levy	M	31	M40-44	6	Ryston Runners	836	03:17:04.1	03:16:58.9
32	Allison	Carter	F	1	F50-54	1	Tri-Anglia Triathlon Club	168	03:17:14.5	03:17:04.9
33	Natasha	Moore	F	2	FO	1		645	03:17:35.5	03:17:22.5
34	Adam	Masterson	M	32	MO	21	Wymondham AC	1170	03:17:42.5	03:17:36.0
35	James	Salmon	M	33	M45-49	4		125	03:18:12.5	03:17:58.7
36	Marcus	Hall	M	34	M50-54	2		116	03:18:10.5	03:18:03.3
37	Christopher	Shearwood	M	35	M60-64	1	Metros RC	1001	03:20:21.1	03:20:08.4
38	Matthew	Fretwell	M	36	MO	22		812	03:21:34.1	03:20:50.7
39	Tom	Cawdell	M	37	M40-44	7	Ampthill & Flitwick Flyers RC	773	03:21:23.5	03:21:14.2
40	Jack	Younge	M	38	MO	23		420	03:22:25.3	03:22:04.0
41	Lauren	Stroud	M	39	M45-49	5	Aylsham Runners	272	03:22:21.6	03:22:08.8
42	Jonathan	Carter	M	40	MO	24	City of Norwich AC	768	03:22:30.4	03:22:26.9
43	Euan	Carrier	M	41	MO	25		780	03:22:41.3	03:22:33.0
44	Ian	Bailey	M	42	M50-54	3		570	03:22:49.7	03:22:34.8
45	Richard	Hanson	M	43	M55-59	2		1058	03:23:07.8	03:22:38.7
46	Garry	Smith	M	44	MO	26		341	03:23:02.5	03:22:57.8
47	Benjamin	Collison	M	45	M40-44	8	West Norfolk AC	708	03:23:21.6	03:23:13.1
48	Stuart	Fryer	M	46	M45-49	6		346	03:23:39.4	03:23:27.8
49	Jack	Sutton	M	47	MO	27		847	03:24:36.0	03:23:28.5
50	Ben	Player	M	48	M40-44	9		349	03:23:39.5	03:23:29.8
51	Graham	Joyce	M	49	M40-44	10		1064	03:24:52.4	03:23:45.8
52	Alex	Mcgregor	M	50	MO	28		152	03:24:10.9	03:23:57.4
53	David	Moore	M	51	MO	29	Norfolk Gazelles AC	844	03:24:21.9	03:23:59.9
54	Jonnie	Harris	M	52	MO	30		838	03:24:53.9	03:24:49.5
55	Ellie	Atkins	F	3	FO	2	Cambridge & Coleridge AC	100	03:25:11.0	03:25:02.9
56	Graeme	Leeson	M	53	M50-54	4	Ryston Runners	698	03:25:35.7	03:25:26.5
57	Keelan	Pywell	M	54	MO	31		970	03:26:00.8	03:25:46.6
58	Ellie	Gaskins	F	4	FO	3	Coltishall Jaguars RC	1140	03:26:01.9	03:25:50.0
59	Sam	Neil	M	55	MO	32		1190	03:26:20.4	03:26:15.6
60	Tom	Bartram	M	56	MO	33		1172	03:26:28.8	03:26:19.4
61	Rod	Bye	M	57	M60-64	2	Coltishall Jaguars RC	1035	03:26:32.8	03:26:20.6
62	Alexander	Wigney	M	58	MO	34		1023	03:26:48.5	03:26:35.3
63	Jason	Corner	M	59	M45-49	7		317	03:26:48.0	03:26:35.6
64	Marisa	Jolley	F	5	F45-49	1		111	03:26:46.2	03:26:36.2
65	Matt	Cherry	M	60	MO	35		958	03:26:50.7	03:26:41.1
66	Lesley	Robins	F	6	F50-54	2	Ryston Runners	707	03:26:52.8	03:26:43.9
67	David	Coslett	M	61	M40-44	11	Runners-Next-the-Sea	434	03:27:23.6	03:26:52.2
68	Sam	Naylor	M	62	MO	36		463	03:27:20.8	03:27:08.6
69	Simon	Lock	M	63	M45-49	8	Notfast RC	1166	03:27:25.2	03:27:14.9
70	Stephanie	Laurence	F	7	FO	4	Bure Valley Harriers	975	03:27:55.2	03:27:37.8
71	Ashley	Williams	M	64	MO	37	Vegan Runners UK	775	03:27:53.4	03:27:37.9
72	Paul	Oakley	M	65	M50-54	5	Horsham Joggers	243	03:28:06.9	03:27:44.1
73	Robert	Thurtell	M	66	MO	38		907	03:28:00.6	03:27:44.3
74	Gavin	Payne	M	67	MO	39		957	03:27:58.2	03:27:45.8
75	Adam	Baker	M	68	MO	40		567	03:27:57.9	03:27:52.6
76	Dan	Goodwin	M	69	M40-44	12		832	03:28:21.7	03:28:08.8
77	Patrick	Kavanagh	M	70	MO	41		52	03:28:30.0	03:28:19.1
78	Joey	Avenell	M	71	MO	42		131	03:29:29.1	03:28:33.5
79	Gordana	Sucur-Hills	F	8	F45-49	2	Runners-Next-the-Sea	433	03:29:21.5	03:28:49.6
80	Alan	Taylor	M	72	M50-54	6	Ware Joggers	742	03:29:22.0	03:28:50.2
81	Sean	Ward	M	73	M40-44	13		283	03:29:15.6	03:28:53.0
82	Lee	Oakley	M	74	M40-44	14		1028	03:29:10.1	03:29:06.0
83	James	Dain	M	75	M40-44	15		380	03:30:59.2	03:29:09.10
84	Paul	Green	M	76	M55-59	3		92	03:29:31.8	03:29:10.3
85	Tom	Leeder	M	77	MO	43		658	03:29:46.7	03:29:12.5
86	Glynn	Taylor	M	78	MO	44		790	03:29:38.0	03:29:30.4
87	Mark	Hurren	M	79	M40-44	16		552	03:30:05.2	03:29:50.9
88	Thomas	Annable	M	80	M40-44	17		596	03:30:36.2	03:29:52.2
89	George	Crane	M	81	MO	45		466	03:30:57.7	03:29:58.1
90	Matthew	Parkhouse	M	82	M45-49	9	Norwich Road Runners	493	03:30:18.5	03:30:12.3
91	Jim	Ashworth-Beaumont	M	83	M55-59	4		740	03:30:26.0	03:30:12.9
92	Terry	Hubbard	M	84	M50-54	7	Great Yarmouth Road Runners	523	03:30:34.4	03:30:14.6
93	Thomas	Wilkins	M	85	M40-44	18		1038	03:30:35.2	03:30:19.2
94	Marc	Drury	M	86	M50-54	8	Newmarket Joggers	777	03:31:24.9	03:30:19.9
95	Alistair	Bridges	M	87	M40-44	19		150	03:31:20.0	03:30:38.4
96	Sam	Willis	M	88	MO	46		571	03:31:12.0	03:30:51.5
97	Flash	Bezuidenhout	M	89	M40-44	20	Brighton & Hove FrontRunners	1067	03:31:15.5	03:30:55.3
98	Kyle	Harris	M	90	MO	47		195	03:31:49.5	03:30:59.2
99	James	Eves	M	91	M45-49	10		95	03:31:21.0	03:31:09.8
100	Harly	Moon	F	9	FO	5		351	03:32:13.8	03:32:05.4
101	Charlie	Bircher	M	92	M40-44	21		842	03:32:31.9	03:32:15.5
102	Kristian	Lee	M	93	MO	48		678	03:34:38.7	03:32:36.9
103	Matthew	Moore	M	94	M40-44	22		461	03:33:43.6	03:33:06.5
104	Melvyn	Porter	M	95	M55-59	5	Coltishall Jaguars RC	302	03:33:37.8	03:33:11.4
105	James	Robertson	M	96	MO	49		250	03:33:46.7	03:33:13.1
106	Arabella	Gilby	F	10	FO	6		142	03:34:28.9	03:34:12.0
107	Ruthie	Martin	F	11	F40-44	1		1178	03:35:29.2	03:34:37.2
108	Cameron	Barnes	M	97	MO	50		536	03:35:26.2	03:34:56.7
109	Luke	Jones	M	98	M40-44	23		144	03:35:40.9	03:35:04.4
110	Tristan	Macnab	M	99	MO	51		1189	03:35:52.3	03:35:13.7
111	Phil	Earle	M	100	M45-49	11	Ware Joggers	745	03:35:59.0	03:35:27.0
112	Kieren	Davies	M	101	M40-44	24		244	03:37:26.7	03:36:10.5
113	Alex	Brown	M	102	MO	52		791	03:37:05.1	03:36:43.0
114	Wai kit	Choi	M	103	M40-44	25	Camberley & District AC	1139	03:37:08.0	03:36:43.5
115	Gary	Dunger	M	104	M40-44	26		218	03:37:16.3	03:36:52.1
116	Jake	Bonham	M	105	MO	53	Saffron Striders Running Club	98	03:37:59.1	03:36:57.6
117	Joseph	Mercer	M	106	MO	54		446	03:38:15.6	03:37:16.2
118	Belinda	Abbs	F	12	F40-44	2		955	03:37:45.0	03:37:41.4
119	Tom	Smith	M	107	MO	55		404	03:38:39.9	03:37:45.9
120	Heidi	Bacon	F	13	F40-44	3		932	03:38:32.7	03:37:56.8
121	Matt	Windle	M	108	M50-54	9		358	03:38:50.1	03:38:01.8
122	Lewis	Taylor	M	109	M40-44	27		739	03:39:22.2	03:38:06.4
123	Carlene	Johnson	F	14	FO	7		801	03:39:25.0	03:38:08.0
124	Paul	Jones	M	110	M45-49	12	Norfolk Gazelles AC	1188	03:38:24.0	03:38:16.9
125	Andy	Pridmore	M	111	M55-59	6		178	03:39:25.2	03:38:19.1
126	Tim	McMahon	M	112	M50-54	10	Saffron Striders RC	99	03:38:45.6	03:38:30.3
127	Craig	Skipper	M	113	M45-49	13	Wymondham AC	373	03:38:49.1	03:38:31.3
128	Ami	Russell	F	15	FO	8	Wymondham AC	843	03:38:48.9	03:38:31.5
129	James	Dunnett	M	114	MO	56		1113	03:38:46.8	03:38:37.6
130	Simon	Franklin	M	115	MO	57		818	03:38:50.9	03:38:40.0
131	Russell	Cook	M	116	MO	58	Ware Joggers	741	03:39:17.5	03:38:45.2
132	Steve	Megson	M	117	M40-44	28	Yaxley Runners & Joggers	937	03:39:46.9	03:39:27.8
133	Harry	Cowper Johnson	M	118	MO	59		1033	03:40:47.5	03:39:40.4
134	Matt	Bradshaw	M	119	MO	60		799	03:40:02.9	03:39:42.4
135	Chris	Carter	M	120	M50-54	11	Norfolk Gazelles AC	576	03:40:11.7	03:39:50.9
136	Sam	Percy	M	121	MO	61		819	03:40:50.5	03:39:52.3
137	Mike	Allum	M	122	M40-44	29		32	03:41:45.8	03:40:15.5
138	Jimmy	Gremillon-merry	M	123	M40-44	30		500	03:43:59.2	03:40:20.7
139	James	Farrar	M	124	MO	62		866	03:40:32.9	03:40:21.3
140	Royston	Thorne	M	125	M45-49	14		619	03:40:51.2	03:40:23.9
141	Andy	Holt	M	126	M50-54	12		642	03:41:37.0	03:40:28.0
142	Kyle	Grimadell	M	127	M40-44	31		613	03:41:06.4	03:40:44.9
143	Liam	Cook	M	128	MO	63		1026	03:41:06.8	03:40:45.4
144	Jacob	Desborough	M	129	M40-44	32		325	03:40:56.2	03:40:47.7
145	David	Chalcraft	M	130	M65+	1		9	03:40:56.2	03:40:47.9
146	Jake	Whitbread	M	131	M45-49	15	North Norfolk Beach Runners	467	03:41:47.1	03:40:57.6
147	Lucinda	Bullimore	F	16	F40-44	4	Great Yarmouth & District AC	58	03:42:04.4	03:40:58.9
148	Ryan	Jarvis	M	132	M50-54	13	March AC	680	03:41:16.2	03:41:00.3
149	Keziah	Hopkins	F	17	FO	9		565	03:41:23.6	03:41:13.5
150	Alex	Stabler-Hall	M	133	MO	64		770	03:42:14.1	03:41:25.3
151	Lily	Gilby	F	18	FO	10	Colchester Harriers AC	134	03:41:42.1	03:41:25.4
152	Callum	Mcveigh	M	134	MO	65		644	03:41:54.0	03:41:26.4
153	Alexandra	Beard	F	19	FO	11		754	03:41:46.8	03:41:27.1
154	Samuel	Field	M	135	MO	66		1068	03:41:59.4	03:41:30.8
155	Liz	Riley	F	20	FO	12		207	03:42:05.9	03:41:33.0
156	William	Sowerby	M	136	MO	67		138	03:42:09.7	03:41:34.7
157	Stephen	Shaw	M	137	M40-44	33		822	03:42:54.1	03:41:37.7
158	Morgan	Lingley	M	138	MO	68		1171	03:42:23.4	03:42:02.4
159	Kasper	Powles	M	139	MO	69		417	03:43:14.5	03:42:05.6
160	Ben	Elmer	M	140	MO	70		725	03:42:55.8	03:42:11.7
161	Harvey	Potter	M	141	MO	71		194	03:42:32.6	03:42:18.5
162	Chris	Ashwell	M	142	M40-44	34		469	03:42:33.6	03:42:23.5
163	Paul	Parker	M	143	M60-64	3	Coltishall Jaguars RC	597	03:43:07.8	03:42:39.6
164	Angela	Cole	F	21	F40-44	5		316	03:43:35.0	03:42:47.4
165	Steve	Nichols	M	144	M55-59	7	Norwich Road Runners	1137	03:44:05.5	03:42:52.7
166	Amii	Andrews	F	22	FO	13	Aylsham Runners	475	03:43:54.6	03:42:54.2
167	Sebastian	Taylor	M	145	MO	72		6	03:43:54.9	03:43:36.2
168	Kerrie	Pimble	F	23	FO	14		1128	03:44:22.8	03:44:03.7
169	Julie	Williamson	F	24	F40-44	6	Ryston Runners	1052	03:44:21.5	03:44:14.3
170	Justin	Walker	M	146	M50-54	14	Ryston Runners	695	03:44:21.7	03:44:15.5
171	Gavin	Wood	M	147	MO	73		944	03:44:24.4	03:44:20.6
172	Robin	Maingay	M	148	MO	74		1116	03:45:26.6	03:44:33.8
173	Samuel	Applegate	M	149	MO	75		241	03:44:58.8	03:44:47.7
174	Marco	Arcidiacono	M	150	M50-54	15	Saffron Striders RC	1130	03:45:05.6	03:44:50.0
175	Tim	Suswain	M	151	M40-44	35	Reepham Runners	637	03:45:27.9	03:45:04.0
176	David	Waters	M	152	M40-44	36	Aylsham Runners	1155	03:45:30.8	03:45:18.0
177	Danny	Sharpe	M	153	M40-44	37		1005	03:46:14.0	03:45:28.0
178	Jason	Loates	M	154	M50-54	16	City of Norwich AC	5	03:45:47.2	03:45:28.5
179	Roger	Barber	M	155	M45-49	16		617	03:45:57.5	03:45:32.5
180	Robert	Kent	M	156	MO	76		24	03:46:53.8	03:45:39.1
181	Sean	Lambert	M	157	MO	77		53	03:46:30.0	03:45:54.6
182	Greg	Davis	M	158	M60-64	4	Newmarket Joggers	118	03:47:03.7	03:45:57.7
183	Joseph	Moore	M	159	MO	78	Norfolk Gazelles AC	965	03:46:34.0	03:46:11.8
184	David	Hughes	M	160	M60-64	5		1118	03:46:28.0	03:46:17.4
185	Rajesh	Logasundaram	M	161	M45-49	17		572	03:46:38.0	03:46:18.6
186	Jake	Barnard	M	162	MO	79	Saint Edmund Pacers	191	03:46:42.1	03:46:28.2
187	Robert	Duncombe	M	163	M55-59	8	Little Baddow Ridge Runners	921	03:48:14.3	03:46:31.9
188	Aaron	Leverett	M	164	MO	80		620	03:47:13.1	03:46:38.2
189	Stephen	Ambrose	M	165	MO	81		399	03:47:30.0	03:46:43.3
190	Iain	Taylor	M	166	M50-54	17	Woodbridge Shufflers RC	196	03:47:07.5	03:46:50.0
191	Stewart	Jeeves	M	167	M40-44	38	Redway Runners	797	03:47:49.5	03:47:00.2
192	Jon	Rowden	M	168	M55-59	9	Tri-Anglia Triathlon Club	946	03:48:23.1	03:47:04.8
193	Kate	Wlodarczyk	F	25	F40-44	7		633	03:48:23.5	03:47:05.4
194	Adam	Clarke	M	169	M40-44	39		177	03:48:44.6	03:47:35.7
195	Ben	Cook	M	170	MO	82		525	03:48:02.8	03:47:43.3
196	Darren	Love	M	171	M45-49	18		457	03:48:48.4	03:47:48.3
197	Callum	Thompson-Browne	M	172	MO	83		820	03:48:44.9	03:47:52.4
198	Josh	Cunningham	M	173	MO	84		699	03:48:13.1	03:48:07.4
199	Harvey	Debenham	M	174	MO	85		1071	03:49:23.0	03:48:07.5
200	Daniel	Parfitt	M	175	MO	86		634	03:48:27.2	03:48:13.4
201	Paul	Shelley	M	176	M45-49	19		931	03:48:36.1	03:48:15.4
202	Jamie	Barber	M	177	MO	87	Great Yarmouth Road Runners	776	03:48:37.8	03:48:33.0
203	Alan	Sansom	M	178	M55-59	10	North Norfolk Beach Runners	900	03:50:13.0	03:48:46.4
204	Justine	Clark	F	26	F50-54	3		298	03:49:15.4	03:48:51.7
205	Sean	Avenell	M	179	MO	88	Harwich Runners	813	03:49:50.8	03:48:54.9
206	Ross	Hollingsworth	M	180	MO	89		415	03:49:49.1	03:49:02.8
207	Graham	Jones	M	181	M40-44	40		389	03:49:39.7	03:49:11.7
208	Hannah	Wattam	F	27	F40-44	8		149	03:49:34.6	03:49:16.7
209	Ben	Cliffe	M	182	MO	90		1034	03:50:26.8	03:49:25.7
210	Adam	Gilbertson	M	183	MO	91		1147	03:50:56.6	03:49:40.2
211	Rich	Keeble	M	184	MO	92		1000	03:49:59.2	03:49:49.0
212	Harry	Ward	M	185	MO	93		827	03:51:05.0	03:49:49.5
213	Bethany	Plummer	F	28	FO	15		137	03:50:46.8	03:49:52.6
214	Glyn	Manton	M	186	M50-54	18	Norwich Road Runners	498	03:50:23.8	03:49:56.3
215	Marcus	Betts	M	187	MO	94		1123	03:51:24.0	03:49:57.9
216	Jamie	Smith	M	188	M45-49	20	Bishops Stortford RC	124	03:50:37.4	03:50:05.3
217	Terry	Medler	M	189	M45-49	21		462	03:50:59.1	03:50:08.4
218	Mark	Bailey	M	190	M45-49	22		220	03:50:33.8	03:50:10.5
219	Luke	Owen	M	191	MO	95		734	03:50:41.0	03:50:19.1
220	Dean	Cook	M	192	M40-44	41		1169	03:51:20.7	03:50:22.0
221	Steve	Palfrey	M	193	M50-54	19		198	03:51:16.4	03:50:30.9
222	Lily	Alger	F	29	FO	16	Norfolk Gazelles AC	1020	03:51:39.1	03:50:34.9
223	Mark	Burberry	M	194	M55-59	11		793	03:51:42.6	03:50:50.4
224	Laura	Parry	F	30	FO	17	City of Norwich AC	815	03:51:10.9	03:50:52.8
225	Richard	Grant	M	195	M50-54	20		81	03:51:48.7	03:51:02.0
226	Adam	Oldfield	M	196	MO	96		1114	03:52:15.4	03:51:05.3
227	Mark	Ismay	M	197	M40-44	42		911	03:52:32.5	03:51:07.5
228	Steve	Duggan	M	198	M45-49	23	Great Yarmouth Road Runners	527	03:51:54.2	03:51:16.4
229	Will	Johnson	M	199	M45-49	24		334	03:52:22.5	03:51:32.2
230	Ethan	Frost	M	200	MO	97		68	03:51:52.0	03:51:36.5
231	Shaun	Conway	M	201	M60-64	6		391	03:53:03.9	03:51:49.8
232	Francis	Fuller	M	202	M45-49	25		753	03:52:11.8	03:51:53.3
233	Joe	Palmer	M	203	M45-49	26		623	03:52:35.0	03:51:54.3
234	Marianna	Wysocki	F	31	FO	18		577	03:53:10.3	03:51:55.0
235	Kerrie	Lingwood	F	32	FO	19	Aylsham Runners	287	03:53:01.8	03:52:01.2
236	James	Gosden	M	204	MO	98		472	03:52:59.5	03:52:03.4
237	Stuart	Gollands	M	205	M45-49	27	Runners-Next-the-Sea	442	03:53:07.0	03:52:04.8
238	Ollie	Thorn	M	206	MO	99		701	03:52:27.6	03:52:22.0
239	Nathan	Daw	M	207	MO	100		868	03:54:57.7	03:52:45.6
240	Mia	Keogh	F	33	FO	20		1111	03:53:03.9	03:52:46.6
241	Christian	Ellis	M	208	MO	101	Great Yarmouth Road Runners	482	03:53:16.3	03:52:50.2
242	Lewis	Grant	M	209	M45-49	28		146	03:54:11.5	03:52:51.4
243	Chris	Andrews	M	210	M40-44	43	Norwich Road Runners	861	03:53:01.1	03:52:54.4
244	Tara	Adams	F	34	F50-54	4		512	03:53:23.5	03:52:57.4
245	Matt	Johnston	M	211	MO	102		704	03:53:47.5	03:52:57.6
246	David	Bowman	M	212	M60-64	7		700	03:53:47.8	03:52:57.8
247	Laurent	Davesne	M	213	M55-59	12	St Neots Riverside Runners	681	03:53:49.8	03:53:04.8
248	Rachel	Plant	F	35	FO	21	Lowestoft Road Runners	153	03:53:58.0	03:53:13.7
249	Mark	Walpole	M	214	M55-59	13		795	03:53:37.8	03:53:15.3
250	Paul	Cohen	M	215	M50-54	21		1008	03:54:24.1	03:53:20.1
251	Aimee	Marlow	F	36	FO	22		906	03:54:29.1	03:53:26.9
252	Shane	Smith	M	216	MO	103		377	03:53:46.8	03:53:28.9
253	Annabel	McConnell	F	37	FO	23		809	03:54:07.7	03:53:30.1
254	Alice	Guest	F	38	FO	24		757	03:54:50.6	03:53:41.4
255	Ellen	Ferrie	F	39	FO	25	Ryston Runners	716	03:54:19.1	03:53:58.1
256	Jamie	Tufts	M	217	MO	104	Reepham Runners	765	03:54:30.8	03:53:58.3
257	Shaun	Kavanagh	M	218	M45-49	29		789	03:55:29.5	03:54:02.7
258	James	Harper	M	219	M40-44	44		1037	03:54:51.4	03:54:22.0
259	Scott	Shrubsall	M	220	M40-44	45	Coltishall Jaguars RC	945	03:54:48.6	03:54:22.1
260	Kevin	Freeman	M	221	M45-49	30		227	03:56:13.9	03:54:29.0
261	Thomas	Townshend	M	222	M45-49	31		826	03:55:31.7	03:54:32.9
262	Sam	Upton	M	223	MO	105		811	03:55:15.8	03:54:33.5
263	Lewis	Render	M	224	MO	106		261	03:55:13.0	03:54:45.3
264	Andrew	Millis	M	225	M60-64	8	Vegan Runners UK	85	03:55:25.8	03:54:52.9
265	Cenk	Jeffery	M	226	MO	107		803	03:57:02.5	03:54:57.0
266	Corin	Thoday	M	227	M45-49	32	Reepham Runners	439	03:55:28.1	03:55:12.0
267	Richard	Strange	M	228	MO	108		419	03:56:46.9	03:55:13.6
268	Sarah	Ellis	F	40	F45-49	3		82	03:56:09.6	03:55:23.7
269	Nathan	Gardiner	M	229	MO	109		496	03:57:25.0	03:55:26.2
270	David	Addy	M	230	M40-44	46	Coltishall Jaguars RC	264	03:55:53.7	03:55:28.5
271	Charlotte	Bacon	F	41	F45-49	4	Desborough & Rothwell Running Club	1019	03:56:18.9	03:55:34.9
272	Shane	West	M	231	MO	110	Norwich Road Runners	837	03:56:17.2	03:55:37.3
273	Simon	Hawken	M	232	M45-49	33		771	03:56:38.8	03:55:39.1
274	Leo	Dudley	M	233	M40-44	47		817	03:56:29.8	03:55:39.5
275	Helen	Newson	F	42	F40-44	9		127	03:57:01.0	03:56:05.8
276	Tim	Ryder	M	234	M60-64	9	Hadleigh Hares AC	1006	03:56:57.1	03:56:10.7
277	Martin	Hamilton	M	235	MO	111		540	03:57:44.0	03:56:18.2
278	Nick	Oakhill	M	236	M50-54	22		1063	03:56:58.8	03:56:22.2
279	Simon	Fox	M	237	M50-54	23		392	03:56:40.5	03:56:30.7
280	Nicholas	Hood	M	238	M45-49	34		324	03:57:43.0	03:56:30.7
281	Jim	Aldridge	M	239	M50-54	24		186	03:57:24.1	03:56:39.9
282	Richard	Huthwaite	M	240	M50-54	25		223	03:56:53.0	03:56:42.4
283	Patrick	Matthews	M	241	MO	112		55	03:58:02.1	03:56:44.6
284	Summer	Simmons	F	43	FO	26		56	03:58:02.1	03:56:45.0
285	Gavin	Lane	M	242	M55-59	14	West Norfolk AC	1007	03:57:33.0	03:56:46.0
286	Lewis	Green	M	243	M40-44	48		1056	03:57:20.6	03:56:47.4
287	Ben	Stone	M	244	M40-44	49	Great Yarmouth Road Runners	922	03:56:53.0	03:56:48.9
288	Ollie	Gent	M	245	M45-49	35		605	03:58:03.0	03:56:49.3
289	Erin	Kelf	F	44	FO	27	Great Yarmouth Road Runners	976	03:57:02.8	03:56:57.9
290	Scott	Wreford	M	246	MO	113		491	03:57:42.4	03:56:59.1
291	Steven	Guy	M	247	M50-54	26		1024	03:57:33.5	03:56:59.2
292	Remi	Bullent	M	248	MO	114		858	03:57:03.4	03:56:59.3
293	Owen	Hudson	M	249	M50-54	27		1053	03:57:27.0	03:57:02.6
294	Tom	Stephens	M	250	M50-54	28	Felixstowe RRC	833	03:57:24.8	03:57:09.9
295	Calum	Macintyre	M	251	MO	115		867	03:57:33.7	03:57:20.1
296	James	Schaitel	M	252	MO	116		470	03:58:21.0	03:57:29.7
297	George	Chesney	M	253	MO	117		626	03:58:29.6	03:57:33.0
298	Simon	Harwood	M	254	MO	118		943	03:59:31.8	03:58:05.5
299	Apryl	Hammett	F	45	F50-54	5	100 Marathon Club	1152	03:59:09.1	03:58:08.9
300	Meg	Watling	F	46	FO	28		794	03:58:47.9	03:58:25.5
301	Stacey	Baker	F	47	FO	29		547	03:59:11.5	03:58:31.3
302	Howard	Preston-bloom	M	255	MO	119		825	04:00:58.4	03:58:42.8
303	Ruth	Pilch	F	48	F45-49	5	Coltishall Jaguars RC	477	03:59:53.2	03:58:56.1
304	Rick	Harris	M	256	M45-49	36		214	03:59:59.0	03:59:10.8
305	Neil	Porter	M	257	M50-54	29		1132	03:59:52.1	03:59:12.8
306	Darren	Hall	M	258	M50-54	30	Lonely Goat RC	1012	04:00:01.0	03:59:13.6
307	Chris	Sim	M	259	M40-44	50		197	04:00:40.4	03:59:17.3
308	Dominic	Conquest	M	260	MO	120		301	03:59:35.0	03:59:18.6
309	Kieran	Gough	M	261	M40-44	51		1072	04:00:14.4	03:59:22.5
310	Jack	Sheehan	M	262	MO	121		694	04:01:43.8	03:59:30.7
311	Mark	Wright	M	263	MO	122		1049	03:59:46.0	03:59:30.8
312	Luke	Plumb	M	264	MO	123		755	04:01:52.6	03:59:39.2
313	Simon	Roberts	M	265	M50-54	31		112	04:00:12.0	03:59:47.8
314	James	Mendes	M	266	M40-44	52		1036	04:00:04.2	03:59:53.3
315	Samuel	Sadd	M	267	MO	124		1048	04:01:51.8	03:59:54.2
316	Charlie	Kinsey	M	268	MO	125		758	04:00:53.9	04:00:01.6
317	Gary	Newman	M	269	M40-44	53		190	04:01:50.4	04:00:08.3
318	Vince	Butler	M	270	M50-54	32		849	04:00:44.8	04:00:10.0
319	Daniel	Jackman	M	271	M45-49	37		929	04:00:48.9	04:00:17.4
320	Chris	De Ceglie	M	272	M40-44	54		719	04:00:28.5	04:00:19.0
321	Ben	Frost	M	273	MO	126	Norwich Road Runners	492	04:01:46.1	04:00:19.6
322	Jennifer	Border	F	49	FO	30	Norwich Road Runners	247	04:01:34.0	04:00:21.2
323	Percy	Brown	M	274	MO	127		368	04:01:09.5	04:00:23.0
324	John	Spinks	M	275	MO	128		667	04:01:41.0	04:00:24.4
325	Ruth	Gaunt	F	50	F55-59	1	Norwich Road Runners	506	04:01:14.8	04:00:33.9
326	Paul	Freear	M	276	M50-54	33	Ryston Runners	1121	04:01:15.0	04:00:37.1
327	Mike	Eades	M	277	M40-44	55		1122	04:00:57.4	04:00:37.5
328	Keith	Rix	M	278	M40-44	56		723	04:01:25.0	04:00:40.2
329	Jack	Bye	M	279	MO	129		471	04:01:32.0	04:00:46.4
330	Becci	Flook	F	51	FO	31		447	04:01:49.5	04:00:54.6
331	Eric	Santos	M	280	MO	130		1126	04:02:16.4	04:01:00.9
332	Louise	Gardiner	F	52	F50-54	6		485	04:03:00.1	04:01:01.8
333	Ian	Marcer	M	281	M45-49	38		1108	04:02:01.4	04:01:10.4
334	Adele	Edwards	F	53	F40-44	10	Dereham Runners AC	395	04:02:02.1	04:01:31.4
335	Keith	Chant	M	282	M55-59	15		800	04:02:42.9	04:01:41.9
336	Sarah	Circuit	F	54	F40-44	11	Coltishall Jaguars RC	294	04:02:09.3	04:01:43.4
337	Thomas	Cox	M	283	MO	131		977	04:02:32.2	04:01:57.2
338	Anita	Ward	F	55	F50-54	7		117	04:02:30.2	04:02:00.4
339	Christopher	Jones	M	284	M40-44	57	Wellingborough & District AC	231	04:03:06.1	04:02:13.1
340	Neil	Oxbury	M	285	M45-49	39		314	04:02:49.0	04:02:24.0
341	Heidi	Pearson	F	56	FO	32		27	04:03:47.5	04:02:35.9
342	John	Wilson	M	286	M60-64	10		28	04:03:56.8	04:02:44.6
343	Jordon	King	M	287	MO	132		353	04:03:35.7	04:02:44.6
344	John	Kennedy	M	288	M55-59	16	Bishops Stortford RC	908	04:04:09.5	04:02:48.6
345	Philip	Carr	M	289	M45-49	40		607	04:03:25.4	04:02:57.8
346	Anna	Bedford	F	57	FO	33		1193	04:04:06.5	04:03:03.1
347	Marcus	Pead	M	290	M40-44	58		256	04:03:40.0	04:03:03.4
348	Francesca	Roche-Kelly	F	58	FO	34		507	04:03:53.4	04:03:13.2
349	Milo	Abbiss	M	291	MO	133		414	04:05:25.1	04:03:26.7
350	Kaylee	Staples	F	59	FO	35		1175	04:04:44.7	04:03:36.4
351	Paul	Wheeler	M	292	MO	134	Norwich Road Runners	321	04:04:48.0	04:03:40.3
352	Charlene	Bennett	F	60	FO	36	Desborough & Rothwell Running Club	229	04:04:30.0	04:03:45.1
353	Chris	Chorley	M	293	M60-64	11	Bungay Black Dog RC	38	04:05:36.5	04:03:48.4
354	Aaron	Doddington-smith	M	294	MO	135	Norwich Road Runners	915	04:04:40.5	04:03:51.4
355	Sadie May	Prince	F	61	FO	37	South Cheshire Harriers	864	04:05:03.1	04:03:57.9
356	Billy	Battams	M	295	MO	136		509	04:04:27.8	04:03:59.9
357	Lee	Watson	M	296	MO	137	Wymondham AC	365	04:04:32.9	04:04:04.1
358	Geoff	Perry	M	297	M55-59	17		495	04:04:34.0	04:04:14.3
359	Gemma	Williams	F	62	F40-44	12		473	04:05:51.0	04:04:14.5
360	Kathryn	Hawkswell	F	63	F45-49	6	Yaxley Runners & Joggers	1041	04:05:17.0	04:04:57.0
361	Miles	Yaxley	M	298	MO	138		165	04:06:32.9	04:05:18.0
362	Dan	Tickner	M	299	MO	139	Norwich Road Runners	1135	04:06:14.0	04:05:34.4
363	Jed	Talbot	M	300	MO	140		860	04:06:47.2	04:05:34.4
364	Nick	Costin	M	301	M60-64	12		219	04:06:23.9	04:06:13.8
365	Shane	Smith	M	302	M45-49	41		319	04:07:24.1	04:06:18.6
366	Chris	Carman	M	303	MO	141		259	04:08:35.5	04:07:20.0
367	Kate	Wilson	F	64	F45-49	7		1009	04:09:04.0	04:07:22.1
368	Mark	Watson	M	304	M55-59	18		164	04:08:43.0	04:07:25.5
369	Michael	Fisher	M	305	MO	142		541	04:08:20.5	04:07:25.9
370	Rob	Evans	M	306	M50-54	34		968	04:08:12.2	04:07:28.6
371	Minnie	Eve	F	65	F40-44	13		969	04:08:12.4	04:07:28.6
372	Heath	Alexander-Bew	M	307	M50-54	35	Wymondham AC	383	04:07:57.5	04:07:28.8
373	Patrick	Manning	M	308	M50-54	36	Lonely Goat RC	237	04:08:41.0	04:07:30.5
374	Lindsay	McGowan	F	66	F55-59	2		204	04:08:33.5	04:07:33.8
375	Tony	Beales	M	309	M55-59	19	Wymondham AC	34	04:08:09.0	04:07:39.3
376	Joseph	Bird	M	310	MO	143		285	04:08:47.4	04:08:01.9
377	Peter	Keogh	M	311	M45-49	42		614	04:09:44.9	04:08:04.0
378	Ellena	White	F	67	FO	38	Reepham Runners	262	04:08:34.6	04:08:11.2
379	Keith	Phillips	M	312	M55-59	20	North Norfolk Beach Runners	979	04:08:52.7	04:08:13.7
380	Anna	Lillie	F	68	F40-44	14	Garden City Runners	1107	04:08:52.0	04:08:21.3
381	Daniel	Muttitt	M	313	M45-49	43		123	04:08:53.0	04:08:21.9
382	Mark	Collins	M	314	M55-59	21	Great Yarmouth Road Runners	535	04:09:30.7	04:08:35.0
383	Gary	Aldred	M	315	M50-54	37	Great Yarmouth Road Runners	962	04:09:31.4	04:08:35.4
384	Rachael	Covell	F	69	F40-44	15		474	04:08:58.1	04:08:43.4
385	David	Skinner	M	316	MO	144		635	04:09:22.0	04:08:46.9
386	Katherine	Thrower	F	70	F45-49	8		410	04:10:28.1	04:09:20.5
387	Chris	Dye	M	317	M55-59	22	Great Yarmouth Road Runners	952	04:10:39.5	04:09:43.0
388	Fiona	Bridgwater	F	71	F55-59	3		712	04:11:12.4	04:10:07.3
389	Chris	Sandford	M	318	MO	145		544	04:12:23.7	04:10:24.3
390	Robert	Wright	M	319	M40-44	59	Fairlands Valley Spartans	746	04:12:31.0	04:10:31.5
391	Alby	Matthews	M	320	MO	146		767	04:12:50.5	04:10:42.6
392	Lewis	Hart	M	321	MO	147		427	04:12:50.7	04:10:42.9
393	Ryan	Curtis	M	322	MO	148		421	04:12:50.9	04:10:44.7
394	Daniel	Herrick	M	323	MO	149		1025	04:12:23.6	04:11:09.4
395	Elliott	Crowe	M	324	MO	150		501	04:13:22.6	04:11:26.1
396	Georgina	Ireland	F	72	FO	39		1179	04:12:06.5	04:11:29.3
397	Becky	Garratt	F	73	F45-49	9		460	04:12:17.7	04:11:41.4
398	Evan	Tate	M	325	MO	151		202	04:12:41.0	04:11:43.7
399	Daren	Harvey-cole	M	326	M45-49	44		379	04:13:15.8	04:11:55.2
400	Shaun	Sherwood	M	327	MO	152		1029	04:12:45.0	04:11:56.8
401	Sam	Richardson	M	328	MO	153		1163	04:12:22.4	04:12:17.0
402	Matthew	Richardson	M	329	MO	154		828	04:12:23.3	04:12:17.6
403	Andrew	Ward	M	330	M55-59	23		766	04:13:05.2	04:12:35.2
404	Jon	Holt	M	331	M45-49	45	Lonely Goat RC	375	04:13:56.8	04:13:03.4
405	Rob	Feast	M	332	M50-54	38		593	04:14:33.9	04:13:05.6
406	Nicky	Fuller	F	74	F45-49	10		306	04:14:47.4	04:13:24.9
407	Gary	Randall	M	333	M50-54	39		580	04:15:18.3	04:13:24.9
408	Cayn	Ireson	M	334	MO	155		1173	04:14:58.5	04:13:36.0
409	Nicholas	Trafford	M	335	MO	156		1156	04:15:56.6	04:13:37.3
410	Ander	Movilla	M	336	MO	157		1176	04:14:26.2	04:13:46.5
411	Cameron	Wing	M	337	MO	158		772	04:14:19.7	04:13:49.5
412	Stuart	Burdett	M	338	MO	159		806	04:15:52.0	04:13:52.0
413	John	Clark	M	339	M45-49	46	BRJ Run and Tri	1066	04:14:42.8	04:13:56.8
414	Ayla	Spells	F	75	FO	40		464	04:15:19.0	04:13:57.7
415	Robert	Milner	M	340	M45-49	47	Waveney Valley AC	936	04:14:44.5	04:13:58.9
416	Tara	Betts	F	76	FO	41	Runners-Next-the-Sea	435	04:15:08.4	04:14:05.9
417	Hannah	Barrett	F	77	FO	42		51	04:15:21.8	04:14:23.4
418	Mark	Colman	M	341	M40-44	60		923	04:15:14.5	04:14:38.4
419	Rob	Philpin	M	342	MO	160		185	04:16:11.1	04:14:43.3
420	Andrea	Martinelli	F	78	F50-54	8		105	04:16:25.2	04:14:46.7
421	Karen	Patterson	F	79	F50-54	9	March AC	109	04:15:33.6	04:14:51.4
422	Jason	Buckley	M	343	MO	161		305	04:16:21.0	04:14:56.5
423	Adam	Buffin	M	344	MO	162		600	04:15:50.0	04:14:56.5
424	Dave	Morris	M	345	MO	163	HI Runners	106	04:16:24.5	04:15:00.6
425	Oli	Pointer	M	346	M40-44	61		158	04:17:45.0	04:15:29.7
426	Grant	King	M	347	M45-49	48	Dereham Runners AC	397	04:16:53.0	04:15:39.5
427	Frankie	Campling	M	348	MO	164	Norwich Road Runners	487	04:17:20.9	04:15:41.6
428	Graham	Jackson	M	349	M45-49	49		851	04:16:53.0	04:15:48.9
429	Karl	Shirley	M	350	M55-59	24		209	04:16:33.7	04:15:48.9
430	Fionnuala	Murphy	F	80	F50-54	10		107	04:16:59.5	04:15:57.4
431	Jo	Silver	F	81	F55-59	4		1055	04:16:48.1	04:16:06.3
432	Howard	Steel	M	351	M40-44	62	Ampthill & Flitwick Flyers RC	774	04:16:23.8	04:16:06.4
433	Mark	Storey	M	352	M55-59	25	City of Norwich AC	628	04:17:29.4	04:16:26.5
434	Robert	Pelkey	M	353	M45-49	50		1112	04:17:25.1	04:16:37.0
435	Kate	Wood	F	82	FO	43		175	04:17:43.2	04:16:58.6
436	Abi	Davis	F	83	FO	44		67	04:17:19.6	04:17:04.1
437	Jeremy	Bell	M	354	M50-54	40		1110	04:17:12.6	04:17:05.8
438	Karen	Evans	F	84	F50-54	11	Tri-Anglia Triathlon Club	1136	04:18:13.0	04:17:15.4
439	Jennifer	Clarke	F	85	FO	45		1185	04:18:57.3	04:17:24.6
440	Rebecca	Westmoreland	F	86	F40-44	16	Coltishall Jaguars RC	295	04:19:07.5	04:17:30.2
441	Nicholas	Harrold	M	355	MO	165		279	04:18:50.7	04:17:33.1
442	Justine	Shepperson	F	87	F50-54	12		406	04:18:52.0	04:17:47.8
443	Chloe	Bedford	F	88	FO	46		730	04:18:44.9	04:18:17.3
444	Craig	Rush	M	356	MO	166		385	04:20:42.4	04:19:02.2
445	Michael	Ellis	M	357	M55-59	26		559	04:20:21.0	04:19:11.9
446	Connor	Watkins	M	358	MO	167		300	04:20:04.7	04:19:19.5
447	Steven	Newson	M	359	M45-49	51	Norfolk Gazelles AC	327	04:20:45.1	04:19:19.9
448	Lily	Metcalf	F	89	FO	47		483	04:19:54.0	04:19:22.0
449	Jamie	Monument	M	360	M40-44	63		12	04:20:00.6	04:19:36.5
450	Erin	Irwin	F	90	FO	48		480	04:20:57.1	04:19:37.9
451	Zoe	Elliott	F	91	F45-49	11	Isle Of Wight RR AC	735	04:20:47.0	04:19:41.2
452	Liam	Buffin	M	361	MO	168		343	04:20:36.6	04:19:42.0
453	Beth	Van Melsen	F	92	FO	49		1117	04:20:20.1	04:19:54.2
454	Simon	Leeder	M	362	M40-44	64		251	04:21:47.8	04:20:04.3
455	Daniel	Green	M	363	M40-44	65		110	04:21:02.5	04:20:05.2
456	Alister	Brudenell	M	364	M50-54	41		733	04:22:30.6	04:20:13.8
457	Tyler	Howell	M	365	MO	169		291	04:21:14.0	04:20:16.5
458	Peter	Stillings	M	366	M40-44	66		974	04:21:06.8	04:20:19.5
459	Lucy	Callaby	F	93	FO	50	Dereham Runners AC	662	04:20:52.9	04:20:22.3
460	Teresa	Gibb	F	94	F55-59	5		104	04:22:04.4	04:20:25.8
461	Lin	Bolton	F	95	F55-59	6	Reepham Runners	1143	04:20:54.7	04:20:29.2
462	Rachel	Jackson	F	96	F40-44	17		313	04:22:07.1	04:20:35.0
463	Malcolm	Fisher	M	367	M45-49	52	Dereham Runners AC	394	04:21:07.8	04:20:36.4
464	Darren	Addison	M	368	M45-49	53		599	04:20:55.9	04:20:39.4
465	Yusuf	Firat	M	369	M60-64	13		928	04:20:57.8	04:20:42.7
466	Paul	Dungay	M	370	M40-44	67		726	04:22:48.1	04:20:50.9
467	James	Cleverley	M	371	MO	170		853	04:22:59.1	04:21:02.0
468	Stanley	Dunn	M	372	MO	171		1004	04:22:25.8	04:21:18.6
469	Nicola	Bowles	F	97	F40-44	18		959	04:23:11.6	04:21:19.2
470	Sonja	White	F	98	F45-49	12	Coltishall Jaguars RC	25	04:22:18.4	04:21:21.2
471	Clark	Hindle	M	373	MO	172		296	04:22:53.7	04:21:23.8
472	James	Ware	M	374	M40-44	68	Wymondham AC	792	04:22:44.0	04:21:25.4
473	Stacey	Harper	F	99	F45-49	13	Norwich Road Runners	604	04:22:16.2	04:21:25.5
474	Andy	Palmer	M	375	M55-59	27	Norwich Road Runners	622	04:22:16.6	04:21:25.8
475	Joseph	Harrison	M	376	MO	173		949	04:22:27.1	04:21:32.4
476	Alex	Robinson	M	377	MO	174	North Norfolk Beach Runners	1159	04:22:26.9	04:21:32.6
477	Stuart	Fox	M	378	MO	175		122	04:22:27.1	04:21:32.6
478	Carolyn	Reid	F	100	F45-49	14		663	04:22:36.9	04:21:41.6
479	Mary	Dsouza	F	101	F45-49	15		307	04:22:53.9	04:22:11.2
480	Victoria	Neville	F	102	FO	51	Reepham Runners	278	04:24:21.9	04:22:32.9
481	Shaun	Hunton	M	379	MO	176		400	04:23:20.9	04:22:41.4
482	Heather	Blackmore	F	103	F60-64	1		659	04:24:34.4	04:22:44.9
483	Grenville	Payne	M	380	M65+	2		830	04:23:09.6	04:22:56.3
484	Kevin	Moore	M	381	M45-49	54		831	04:23:09.7	04:22:57.3
485	Richard	Garrard	M	382	M40-44	69		129	04:24:58.5	04:23:20.0
486	Steph	Barnes	F	104	F45-49	16		1153	04:25:24.4	04:23:23.9
487	Eleanor	Williamson	F	105	FO	52		449	04:24:44.2	04:23:27.5
488	James	Hartwell	M	383	MO	177		1192	04:24:47.7	04:23:42.9
489	Paul	Dennis	M	384	MO	178		139	04:25:40.3	04:23:48.2
490	Alison	Barratt	F	106	F40-44	19		217	04:25:12.5	04:24:00.6
491	Roz	Furr	F	107	FO	53		162	04:25:10.9	04:24:19.5
492	Gemma	Scrivener	F	108	F40-44	20		126	04:24:34.6	04:24:28.1
493	Cara	Richardson	F	109	F40-44	21		668	04:25:01.0	04:24:37.1
494	James	Wright	M	385	M45-49	55	Norfolk Gazelles AC	1127	04:26:02.6	04:24:37.5
495	Loren	Ellis	M	386	MO	179		534	04:25:45.3	04:24:41.3
496	Dan	Fisher	M	387	M50-54	42		933	04:25:36.7	04:24:42.7
497	John	Miller	M	388	M60-64	14	Norwich Road Runners	609	04:26:01.9	04:24:48.6
498	Luke	Guy	M	389	MO	180	Norwich Road Runners	1054	04:27:08.7	04:25:02.1
499	Paul	Tripp	M	390	M45-49	56		484	04:26:08.0	04:25:02.8
500	Ben	Edwards	M	391	MO	181		1124	04:27:09.8	04:25:05.0
501	Brittany	Jackson	F	110	FO	54		77	04:26:55.0	04:25:09.6
502	Jane	Munro	F	111	F60-64	2	HI Runners	10	04:26:37.4	04:25:13.4
503	Andrew	Fish	M	392	M45-49	57		664	04:27:11.1	04:25:15.5
504	Dulcie	Ruttley-Dornan	F	112	FO	55	Vegan Runners UK	17	04:26:44.8	04:25:33.2
505	Sophie	Edwards	F	113	FO	56		54	04:26:54.9	04:25:47.0
506	Nigel	Marlow	M	393	M60-64	15	Fenland Running Club	674	04:26:30.6	04:25:48.1
507	Daniel	Cornish	M	394	MO	182		59	04:26:18.6	04:25:58.2
508	Steven	Randel	M	395	MO	183		193	04:26:53.8	04:26:14.4
509	Jo	Spooner Royal	F	114	F50-54	13	Hillsborough & Rivelin RC	1017	04:28:04.0	04:26:23.1
510	Deividas	Kivyta	M	396	MO	184		532	04:28:30.6	04:26:34.1
511	Kerry	Surkitt	F	115	F50-54	14	BRJ Run & Tri	687	04:27:51.0	04:26:36.3
512	Andrew	Nichols	M	397	M50-54	43		845	04:28:42.4	04:26:48.4
513	Jack	Shipton	M	398	MO	185		1145	04:28:54.5	04:26:53.7
514	Luke	Mcgurk	M	399	MO	186		63	04:27:42.7	04:26:59.9
515	Anthony	Munson	M	400	M45-49	58		693	04:27:21.8	04:27:01.0
516	Guy	Hodson	M	401	M55-59	28		1174	04:28:42.1	04:27:14.8
517	Nikki	Kavanagh	F	116	F45-49	17	North Norfolk Beach Runners	788	04:28:58.4	04:27:31.8
518	Damian	Jackson	M	402	M40-44	70		78	04:29:50.0	04:28:04.3
519	Lloyd	Johnson	M	403	M40-44	71		347	04:29:49.4	04:28:04.4
520	Gary	Bacon	M	404	M50-54	44		228	04:28:53.0	04:28:07.7
521	Ben	Bussens	M	405	MO	187		857	04:28:59.1	04:28:11.7
522	Craig	Bill	M	406	MO	188	Lonely Goat RC	422	04:29:26.5	04:28:22.8
523	Thomas	Jarrett	M	407	MO	189		810	04:30:27.0	04:28:34.1
524	Rosemary	Plant	F	117	F40-44	22	Waveney Valley AC	64	04:29:18.1	04:28:35.0
525	Brian	Anley	M	408	M50-54	45		213	04:30:58.1	04:28:51.8
526	Matt	Whitehouse	M	409	M40-44	72		1162	04:30:24.8	04:28:51.9
527	Kyle	Revell	M	410	MO	190		1002	04:29:16.4	04:29:05.7
528	Jed	Saunders	M	411	MO	191		781	04:29:16.7	04:29:05.8
529	Jordan	Rolf	M	412	MO	192		763	04:29:20.8	04:29:06.8
530	Joanna	Skorupa	F	118	FO	57		848	04:30:07.3	04:29:09.8
531	Peter	Bowers	M	413	M65+	3		184	04:29:48.9	04:29:16.0
532	Martin	Davila-Smith	M	414	M50-54	46	Lonely Goat RC	367	04:31:03.8	04:29:49.5
533	Sean	Reeve	M	415	M50-54	47	Harleston Running Club	912	04:30:14.4	04:29:54.3
534	Daniel	Godbolt	M	416	M45-49	59	Great Yarmouth Road Runners	1138	04:30:35.3	04:30:04.7
535	Elizabeth	Johnson	F	119	F40-44	23	North Norfolk Beach Runners	1161	04:31:21.4	04:30:10.1
536	Alison	Allee	F	120	F40-44	24		225	04:30:53.9	04:30:12.5
537	Jonny	Slater	M	417	MO	193		312	04:31:16.7	04:30:14.9
538	Louise	Jackson	F	121	F45-49	18		263	04:31:51.6	04:30:31.6
539	Samantha	Holmes	F	122	F45-49	19		629	04:31:51.6	04:30:31.6
540	Phil	Beecher	M	418	MO	194		636	04:32:37.5	04:30:48.5
541	Milly	Chalcraft	F	123	FO	58		665	04:31:55.5	04:30:58.2
542	Julia	Kennelly	F	124	F50-54	15	Wymondham AC	382	04:32:16.8	04:30:58.7
543	Martin	Glendenning	M	419	M40-44	73		684	04:32:33.2	04:30:59.3
544	Jac	Richards	F	125	F55-59	7	Fenland Running Club	675	04:32:18.0	04:31:05.6
545	Katie	Franks	F	126	FO	59		360	04:32:47.0	04:31:08.9
546	Ceri Lian	Penson	F	127	F40-44	25	Wymondham AC	934	04:32:44.0	04:31:22.6
547	Denis	Tuttle	M	420	M65+	4	Lonely Goat RC	405	04:33:41.1	04:31:34.2
548	Wenqi	Zhang	F	128	FO	60		80	04:32:54.8	04:31:45.4
549	Scott	Prentice	M	421	MO	195		79	04:32:55.0	04:31:45.6
550	Fay	Wheeler	F	129	F45-49	20	Tri-Anglia Triathlon Club	345	04:33:18.9	04:31:56.9
551	Ben	Green	M	422	M45-49	60		804	04:32:51.2	04:31:57.4
552	Thom	Annison	M	423	MO	196		1013	04:32:44.7	04:32:07.9
553	Josh	Allton-Jones	M	424	MO	197		403	04:32:45.0	04:32:08.8
554	Philip	Crisp	M	425	M60-64	16		558	04:33:09.6	04:32:17.0
555	Phil	Henry	M	426	M60-64	17		953	04:33:44.5	04:32:22.5
556	Philip	Bartram	M	427	M50-54	48		332	04:34:35.7	04:32:27.6
557	Chrissie	Boswell	F	130	F40-44	26	Tri-Anglia Triathlon Club	352	04:33:56.4	04:32:37.5
558	Andrew	Hayton	M	428	M50-54	49		299	04:34:15.4	04:32:41.7
559	Kerry	MacRae	F	131	FO	61		653	04:34:27.1	04:32:58.9
560	Marie	Russell	F	132	F45-49	21		648	04:34:27.1	04:33:06.4
561	Heather	Dingle	F	133	F40-44	27		640	04:34:27.7	04:33:06.9
562	David	Rye	M	429	M40-44	74		71	04:34:29.7	04:33:17.2
563	Katt	Riley	F	134	FO	62		910	04:34:14.4	04:33:28.3
564	Ruby	Hutchins	F	135	F40-44	28		1148	04:33:48.5	04:33:32.5
565	Shirley	Fowler	F	136	F60-64	3	Haverhill Running Club	119	04:34:45.9	04:33:38.5
566	Adam	Bowers	M	430	MO	198		182	04:34:44.0	04:34:11.7
567	Scott	Bemment	M	431	M50-54	50	Clapham Chasers	905	04:35:20.5	04:34:17.5
568	Kristina	Newton	F	137	F65+	1		1045	04:36:11.8	04:34:32.5
569	Matthew	Warren	M	432	MO	199		956	04:34:56.3	04:34:34.4
570	Stuart	Clarke	M	433	MO	200	Lonely Goat RC	638	04:36:29.8	04:34:36.4
571	Dianne	Bird	F	138	F60-64	4	Aylsham Runners	1074	04:36:08.1	04:34:38.0
572	Lucy	Mccallum	F	139	F40-44	29	Runners next the sea	432	04:36:33.4	04:34:40.5
573	Jacob	Bates	M	434	MO	201		206	04:34:55.5	04:34:41.8
574	Jon	Watkins	M	435	M55-59	29	100 Marathon Club	682	04:36:30.2	04:35:14.7
575	Marnie	Barham	F	140	FO	63		850	04:37:04.3	04:35:16.2
576	Hazel	Ferreira	F	141	F40-44	30	St Neots Riverside Runners	683	04:36:31.3	04:35:16.6
577	Sammy-Jo	Edwards	F	142	FO	64		555	04:36:27.8	04:35:17.3
578	Peter	Laddiman	M	436	M65+	5	Norfolk Harriers RC	829	04:37:04.6	04:36:06.8
579	Caroline	Midgley	F	143	F45-49	22		1180	04:37:37.3	04:36:08.4
580	Matthew	Quick	M	437	MO	202		657	04:37:32.1	04:36:16.2
581	Amanda	Keeble	F	144	F40-44	31		1104	04:37:05.0	04:36:24.1
582	Lindsay	Smith	F	145	F40-44	32	Coltishall Jaguars RC	782	04:37:58.0	04:36:25.4
583	Rebecca	Gilroy	F	146	FO	65	Halstead RRC	1021	04:38:11.8	04:36:30.6
584	Daniel	Reynolds	M	438	MO	203		1119	04:37:58.8	04:36:32.9
585	Stuart	Ellison	M	439	M55-59	30		331	04:38:37.7	04:36:44.0
586	Paul	Fairchild	M	440	M45-49	61	Wymondham AC	1062	04:38:21.7	04:36:52.2
587	Kimberley	Powles	F	147	F40-44	33	Wymondham AC	650	04:38:20.3	04:36:52.4
588	Matt	Goode	M	441	MO	204	Wymondham AC	348	04:38:22.4	04:36:52.9
589	David	Powles	M	442	M40-44	75	Wymondham AC	1168	04:38:21.5	04:36:54.5
590	Thomas	Davis Smith	M	443	MO	205		802	04:38:30.1	04:37:03.4
591	Michael	Sadler	M	444	M60-64	18	North Norfolk Beach Runners	1039	04:38:38.9	04:37:04.1
592	William	Hobson	M	445	M40-44	76		610	04:38:19.0	04:37:12.4
593	Wayne	Hallam	M	446	M45-49	62		980	04:39:27.5	04:37:29.8
594	Ollie	Carlisle	M	447	M45-49	63		624	04:38:59.8	04:37:30.9
595	Tim	Callaghan	M	448	MO	206		670	04:39:01.1	04:37:36.1
596	Ellen	Hodges	F	148	FO	66		2	04:38:59.9	04:37:40.5
597	Mary	Pearson	F	149	FO	67	Wellingborough & District AC	1031	04:39:25.4	04:37:49.4
598	Naomi	Hallam	F	150	F45-49	23	Norfolk Gazelles AC	326	04:38:39.1	04:37:56.9
599	Arabella	Woodruff	F	151	FO	68		568	04:39:41.4	04:38:05.1
600	Katie	Davies	F	152	F50-54	16	Norwich Road Runners	1149	04:39:09.5	04:38:11.9
601	Christopher	Stones	M	449	MO	207		311	04:39:52.0	04:38:27.9
602	James	Richardson	M	450	MO	208	Norwich Road Runners	978	04:39:52.7	04:38:28.8
603	Rosalind	Baillie	F	153	F45-49	24		717	04:39:11.9	04:38:29.9
604	Andrew	Bush	M	451	M40-44	77		308	04:40:19.8	04:38:32.4
605	Julian	Huckle	M	452	M60-64	19		727	04:40:08.8	04:38:39.8
606	Roger	Cromer	M	453	M50-54	51		1164	04:40:32.4	04:38:43.7
607	Claire	Forkes	F	154	FO	69		641	04:40:32.0	04:38:48.6
608	Kerri	Smith	F	155	F40-44	34		132	04:40:52.0	04:39:13.2
609	David	Wildman	M	454	MO	209		208	04:41:17.1	04:39:14.7
610	Simon	Aldridge	M	455	M45-49	64		630	04:41:00.7	04:39:18.6
611	Connah	Lloyd	M	456	MO	210		546	04:40:47.8	04:39:28.2
612	Dale	Bullimore	M	457	M45-49	65	Great Yarmouth & District AC	57	04:42:00.2	04:39:52.6
613	Matt	Walker	M	458	M40-44	78		578	04:41:56.9	04:40:06.5
614	Janine	Broster	F	156	F50-54	17		15	04:41:03.7	04:40:10.2
615	Kerry	Clarke	F	157	F45-49	25	Aylsham Runners	282	04:41:45.1	04:40:15.0
616	Luke	White	M	459	MO	211		36	04:42:25.0	04:40:21.3
617	Marcus	Jones	M	460	MO	212		750	04:41:04.1	04:40:30.5
618	Morag	Hunter	F	158	FO	70		97	04:42:01.8	04:40:31.6
619	Edmund	Coleshill	M	461	M45-49	66		919	04:42:44.5	04:40:32.5
620	Jason	Ginn	M	462	M50-54	52		174	04:42:13.6	04:40:39.6
621	Penny	Galey	F	159	F45-49	26		268	04:42:21.9	04:40:44.2
622	Greg	Ward	M	463	M50-54	53	Norwich Road Runners	621	04:41:39.0	04:40:46.1
623	Karen	Bell	F	160	F45-49	27		458	04:43:09.0	04:41:06.5
624	Mark	Garnham	M	464	M50-54	54		1109	04:42:09.7	04:41:17.8
625	Sarah	Baker	F	161	F50-54	18	Runners-Next-the-Sea	930	04:43:34.8	04:41:39.1
626	Teresa	Futter	F	162	F50-54	19	Runners-Next-the-Sea	440	04:43:34.3	04:41:39.1
627	Lauren	Holder	F	163	FO	71		411	04:43:06.1	04:41:53.2
628	Greg	Dimsey	M	465	MO	213		612	04:43:42.6	04:41:56.3
629	Justin	Punt	M	466	M40-44	79		542	04:43:27.1	04:42:07.7
630	Rich	South	M	467	M40-44	80		916	04:43:22.1	04:42:12.8
631	Sue	Stirling	F	164	F55-59	8	Wymondham AC	340	04:43:39.6	04:42:18.6
632	Sean	Dunn	M	468	M40-44	81		1044	04:43:40.9	04:42:21.9
633	Richard	Mackie	M	469	MO	214	HI Runners	102	04:43:47.4	04:42:24.5
634	Mark	Fitch	M	470	M50-54	55		478	04:44:10.7	04:42:24.7
635	Nadia	Stamp	F	165	F40-44	35		443	04:44:24.7	04:42:27.2
636	Lucy	Campbell	F	166	F55-59	9	Norfolk Harriers RC	588	04:44:28.0	04:42:51.2
637	Simon	Sparkes	M	471	MO	215		211	04:45:01.6	04:43:04.8
638	Sandra	Pietsch	F	167	FO	72		1018	04:45:01.4	04:43:13.9
639	Bobbie	Sauerzapf	F	168	F65+	2	Bungay Black Dog RC	37	04:45:12.4	04:43:24.8
640	Michelle	Bull	F	169	F50-54	20		643	04:45:24.0	04:43:34.1
641	Jennifer	Peart	F	170	FO	73		715	04:44:59.0	04:43:43.1
642	Bradley	Peart	M	472	MO	216		1186	04:44:59.6	04:43:43.7
643	Olivia	Nicholas	F	171	FO	74	Beccles & Bungay Harriers	566	04:45:54.0	04:43:50.8
644	Steve	White	M	473	M50-54	56	Coltishall Jaguars RC	26	04:44:21.9	04:43:55.3
645	Ashley	Bates	M	474	MO	217		749	04:44:17.2	04:43:58.6
646	Jennifer	McDonald	F	172	F40-44	36		1131	04:45:52.1	04:44:16.9
647	Jamie	Andrews	M	475	MO	218		1069	04:45:54.3	04:44:31.0
648	Carly	Grimmer	F	173	FO	75		65	04:45:45.0	04:44:35.1
649	Aidan	Clarkson	M	476	MO	219		721	04:46:33.0	04:44:35.7
650	Sam	Grimmer	M	477	MO	220		66	04:45:45.1	04:44:36.3
651	Emily	Winter	F	174	FO	76		1184	04:46:35.1	04:44:39.3
652	Jamie	Sergeant	M	478	MO	221	North Norfolk Beach Runners	1065	04:45:53.2	04:44:46.4
653	Sarah	Thacker	F	175	F45-49	28		551	04:46:33.6	04:45:09.7
654	Jemma	Collins	F	176	F40-44	37	Aylsham Runners	275	04:46:41.5	04:45:11.2
655	Matt	Bailey	M	479	M40-44	82		234	04:46:53.7	04:45:22.3
656	Nia	Heycocks	F	177	F40-44	38		456	04:46:29.0	04:45:50.5
657	Amy	Thompson	F	178	FO	77		1043	04:46:29.0	04:45:50.7
658	Bruce	Kelf	M	480	MO	222		973	04:47:27.1	04:45:51.9
659	Marie	Pacey	F	179	F55-59	10	Runners-Next-the-Sea	430	04:47:50.0	04:45:54.7
660	Henry	Matthews	M	481	MO	223		764	04:46:21.0	04:46:08.4
661	Jalanie	DAlessandro	F	180	F55-59	11		7	04:47:50.8	04:46:27.8
662	Robert	DAlessandro	M	482	M60-64	20		8	04:47:51.7	04:46:28.7
663	Ben	Aylmer	M	483	MO	224		384	04:49:02.9	04:46:59.1
664	Michael	Groombridge	M	484	M40-44	83	Pitsea RC	752	04:48:31.1	04:47:13.0
665	Alice	Holden	F	181	FO	78		941	04:49:02.0	04:47:16.0
666	Karen	Prime	F	182	F50-54	21		155	04:48:57.0	04:47:16.3
667	Mandy	Andrews	F	183	F60-64	5		1010	04:48:50.9	04:47:19.2
668	Julia	Allum	F	184	F45-49	29		31	04:49:14.0	04:47:43.3
669	Claire	Foulkes	F	185	F45-49	30	North Norfolk Beach Runners	1167	04:49:18.9	04:47:45.8
670	Louise	Pettman	F	186	F40-44	39		690	04:49:45.0	04:48:11.7
671	Alan	Bartrum	M	485	M45-49	67		718	04:49:33.0	04:48:29.8
672	Sophie	Loftus	F	187	FO	79		924	04:49:34.0	04:48:30.3
673	Tony	Chisam	M	486	M45-49	68		720	04:49:33.6	04:48:30.8
674	Mark	Fox	M	487	MO	225		453	04:50:06.6	04:48:36.9
675	Adam	Tiffany	M	488	MO	226		1060	04:49:06.6	04:48:39.8
676	Jack	Watts	M	489	MO	227		1165	04:49:06.5	04:48:40.5
677	Kelly	Burgess	F	188	F50-54	22	Innovation Multisport	1042	04:49:37.0	04:48:42.7
678	Shelley	Ames	F	189	F40-44	40		310	04:49:41.0	04:48:54.5
679	Christopher	Stapleton	M	490	M65+	6	Bushfield Joggers	841	04:50:47.4	04:49:14.0
680	Brittany	Gordon	F	190	FO	80		863	04:49:26.7	04:49:14.5
681	Aimee	Bravo-French	F	191	F40-44	41		1191	04:49:29.0	04:49:17.4
682	Ian	Cullen	M	491	MO	228		537	04:51:32.5	04:49:17.7
683	Sara	Beevis	F	192	F50-54	23		288	04:50:47.4	04:49:33.3
684	Charlotte	Archer	F	193	F45-49	31		416	04:50:48.0	04:49:34.1
685	Ian	Gow	M	492	M55-59	31		732	04:51:08.1	04:49:56.0
686	Catherine	O Connor	F	194	F45-49	32		136	04:52:12.0	04:50:01.7
687	George	Allen	M	493	MO	229		448	04:52:19.9	04:50:10.1
688	Archie	Shapeero-lown	M	494	MO	230		807	04:52:19.8	04:50:10.3
689	Joe	Preston	M	495	MO	231		1182	04:52:15.4	04:50:50.6
690	Darren	Tame	M	496	M40-44	84		762	04:52:11.5	04:51:01.1
691	Mark	Williams	M	497	M55-59	32		293	04:52:31.7	04:51:24.9
692	Liam	Hobdell	M	498	MO	232		518	04:53:33.7	04:51:46.6
693	Victoria	Chadwick	F	195	FO	81		517	04:53:34.4	04:51:47.0
694	Michelle	Lightfoot	F	196	F50-54	24	Bungay Black Dog RC	357	04:53:17.3	04:51:48.0
695	Estelle	Corner	F	197	F50-54	25		73	04:53:48.2	04:51:58.2
696	Edward	Kidd	M	499	M40-44	85		465	04:53:02.3	04:52:06.2
697	Robin	Taylor	M	500	M50-54	57		266	04:53:02.6	04:52:06.5
698	James	Mason	M	501	M40-44	86		814	04:54:28.2	04:52:16.6
699	Hugh	Woolfenden	M	502	M50-54	58	Norfolk Gazelles AC	925	04:54:01.0	04:52:24.0
700	Bridget	Coleman	F	198	F50-54	26		402	04:54:14.5	04:52:34.9
701	Charlotte	Bird	F	199	F40-44	42	City of Norwich AC	598	04:52:55.5	04:52:38.4
702	Emma	Saxton	F	200	F50-54	27		590	04:52:55.7	04:52:38.5
703	Tracy	Adams	F	201	F50-54	28	Three Counties Running Club	1040	04:54:30.0	04:53:17.4
704	Amanda	Wright	F	202	F40-44	43		83	04:55:12.0	04:53:19.9
705	Sean	McNulty	M	503	MO	233		589	04:55:15.2	04:53:21.9
706	Andy	Rea	M	504	MO	234		1177	04:55:15.4	04:53:22.4
707	Gareth	Thomson	M	505	M40-44	87		490	04:54:32.0	04:53:33.0
708	Stuart	Ford	M	506	M45-49	69		601	04:54:32.6	04:53:33.8
709	Mark	Cator	M	507	M55-59	33		591	04:54:32.5	04:53:33.8
710	Lucy	Ring	F	203	FO	82	Norwich Road Runners	903	04:54:39.4	04:54:00.4
711	Ross	McIntosh	M	508	M45-49	70		961	04:55:33.4	04:54:07.6
712	Katka	Laughton	F	204	F45-49	33		747	04:54:54.9	04:54:21.6
713	Charlie	Congreve	M	509	MO	235		705	04:57:02.6	04:54:49.8
714	Andy	Bowen	M	510	MO	236		646	04:56:43.0	04:54:57.3
715	Sam	Smith	M	511	MO	237		20	04:57:18.6	04:55:02.7
716	Steven	Cosham	M	512	MO	238		176	04:56:23.6	04:55:04.4
717	Scott	Robinson	M	513	MO	239		592	04:56:24.2	04:55:04.5
718	Erick	Miraflor	M	514	MO	240		702	04:55:39.9	04:55:05.6
719	Nikki	Murphy	F	205	F45-49	34		787	04:56:27.6	04:55:22.3
720	Leanne	Hall	F	206	F40-44	44		270	04:57:37.4	04:55:27.4
721	Ruth	O'Regan	F	207	F45-49	35		426	04:56:33.0	04:55:27.5
722	Mark	Williams	M	515	M50-54	59		556	04:56:31.9	04:55:48.2
723	Anna	Brett	F	208	F50-54	29		1151	04:56:54.3	04:55:48.5
724	Kieron	Davies	M	516	M50-54	60		1194	04:56:31.2	04:55:48.7
725	Trevor	Holden	M	517	M60-64	21		424	04:57:41.2	04:55:52.6
726	Gethin	Bond	M	518	M40-44	88		738	04:57:58.2	04:55:57.1
727	Madeline	Franklin	F	209	F40-44	45		939	04:58:01.6	04:56:07.4
728	Chris	Hamlin	M	519	M40-44	89	Tri-Anglia Triathlon Club	350	04:57:42.7	04:56:20.8
729	Sam	Bailey	M	520	MO	241		703	04:57:17.5	04:56:28.7
730	Michael	Crisp	M	521	MO	242		963	04:57:17.4	04:56:28.7
731	Lewis	Marshall	M	522	MO	243		75	04:57:56.7	04:56:30.4
732	Colin	McKenzie	M	523	MO	244		1057	04:58:46.9	04:56:56.4
733	Paul	Bradshaw	M	524	M55-59	34	Desford Striders	902	04:58:28.4	04:57:07.9
734	Clive	Rounce	M	525	M60-64	22		280	04:58:25.0	04:57:11.4
735	James	Coulter	M	526	M55-59	35		691	04:59:06.4	04:57:14.7
736	Duncan	Baker	M	527	M40-44	90		289	04:57:31.0	04:57:16.6
737	George	Robinson	M	528	MO	245		839	04:59:23.0	04:57:16.9
738	Ross	Gill	M	529	MO	246		840	04:59:23.1	04:57:16.10
739	Rachel	Chester	F	210	F55-59	12	Wymondham AC	1032	04:58:39.0	04:57:17.5
740	Emma	Ward	F	211	F50-54	30	Norwich Road Runners	486	04:58:53.5	04:57:27.5
741	Shaun	Prentice	M	530	M50-54	61		170	04:58:29.5	04:57:33.5
742	Carol	Paul	F	212	F60-64	6	Fairlands Valley Spartans	1101	04:59:22.3	04:58:21.3
743	Matthew	Reynolds	M	531	M40-44	91	Lowestoft Road Runners	549	05:00:42.6	04:58:29.7
744	Caitlin	Tuttle	F	213	FO	83		761	04:59:42.6	04:58:34.3
745	Allison	Austin	F	214	F55-59	13	Haverhill Running Club	808	04:59:46.0	04:58:38.5
746	David	Clark	M	532	M50-54	62		519	05:00:41.4	04:58:46.1
747	Joanne	Jesney	F	215	F50-54	31		520	05:00:53.4	04:58:57.7
748	Toby	Hogsbjerg	M	533	M45-49	71		1003	05:01:00.0	04:59:07.5
749	Gracey	Rye	F	216	FO	84		72	05:00:29.0	04:59:17.9
750	Rosemarie	Halvey	F	217	F45-49	36	Norwich Road Runners	595	05:01:22.6	04:59:36.5
751	Deirdre	Siddaway	F	218	F60-64	7		189	05:00:48.1	05:00:12.9
752	Craig	Costine	M	534	M40-44	92		909	05:01:00.1	05:00:24.5
753	Stephen	Bradbury	M	535	M40-44	93	Yaxley Runners & Joggers	731	05:01:40.0	05:00:30.9
754	Courteney	Jacobs	F	219	FO	85	Great Yarmouth Road Runners	522	05:01:21.8	05:00:47.7
755	Harriet	Brooke	F	220	FO	86	Great Yarmouth Road Runners	481	05:01:21.7	05:00:47.8
756	Michele	Alexander	F	221	F40-44	46	Great Yarmouth Road Runners	528	05:01:21.9	05:00:48.8
757	Michelle	Horgan	F	222	F40-44	47	Great Yarmouth Road Runners	538	05:01:21.8	05:00:51.1
758	Lucy	Carmichael	F	223	F45-49	37		778	05:02:35.9	05:00:54.0
759	Isabel	Sutton	F	224	FO	87	Norwich Road Runners	1027	05:02:27.6	05:00:55.1
760	Lucy	Johnstone	F	225	F45-49	38	Ashford & District RRC	759	05:02:02.4	05:00:55.9
761	Valerie	Dawson	F	226	F55-59	14		216	05:02:59.2	05:00:57.7
762	Wayne	Askew	M	536	M50-54	63		179	05:02:36.5	05:01:05.2
763	Paul	Browne	M	537	M45-49	72		586	05:01:31.5	05:01:08.8
764	Katie	Tongue	F	227	F55-59	15	Northampton Road Runners	1011	05:02:52.4	05:01:15.6
765	Jude	Bickley	F	228	FO	88		505	05:03:04.2	05:01:17.5
766	Rachel	Montesanto	F	229	F50-54	32		84	05:03:12.4	05:01:20.4
767	Emily	Hawkins	F	230	FO	89		1158	05:03:05.5	05:01:27.1
768	Thomas Paul	Sheridan	M	538	M45-49	73		1030	05:03:18.0	05:01:38.7
769	Matt	Whisker	M	539	MO	247	Wikiwiki Tri Team	339	05:02:51.0	05:01:39.8
770	Janine	Flowerdew	F	231	F45-49	39		1047	05:03:23.5	05:01:45.8
771	Ian	Flowerdew	M	540	M55-59	36		1046	05:03:23.4	05:01:45.8
772	Nathan	Parkinson	M	541	MO	248		252	05:03:19.5	05:01:56.8
773	Amelia	Hodges	F	232	FO	90		1	05:03:16.6	05:01:56.9
774	Tom	Leckie	M	542	MO	249		835	05:03:19.2	05:01:57.1
775	Mark	Harman	M	543	M60-64	23		904	05:03:23.2	05:02:01.1
776	William	Woodcock	M	544	MO	250		582	05:04:18.0	05:02:28.1
777	Vicky	Willimott	F	233	F40-44	48	Tri-Anglia Triathlon Club	834	05:04:43.6	05:02:44.4
778	Paul	Gooch	M	545	M55-59	37		618	05:04:01.0	05:02:48.8
779	Dimitris	Kakofengitis	M	546	MO	251		1125	05:04:58.7	05:02:53.9
780	Stu	Hillman	M	547	MO	252		242	05:05:08.7	05:02:59.6
781	Harriet	Amos	F	234	F40-44	49	Petts Wood Runners	96	05:03:24.8	05:03:02.2
782	Aneliese	Chapman	F	235	FO	91		329	05:05:17.7	05:03:08.8
783	Peter	Barrett	M	548	M55-59	38	Attleborough Athletics Academy	370	05:05:11.7	05:03:13.5
784	Richard	Stacey	M	549	M55-59	39		926	05:05:11.2	05:03:32.5
785	Katie	Calver	F	236	F40-44	50		39	05:05:54.1	05:03:43.4
786	Megan	Lake	F	237	FO	92		585	05:05:41.0	05:04:11.1
787	Laura	Eke	F	238	FO	93		692	05:05:11.0	05:04:28.3
788	Stephanie	Cawthorne	F	239	FO	94		616	05:06:40.0	05:05:02.1
789	Daniel	Metcalfe	M	550	MO	253		183	05:07:33.5	05:05:26.2
790	Jenny	Bamford	F	240	F40-44	51		679	05:06:44.7	05:05:43.8
791	Liam	Powers	M	551	MO	254		35	05:07:58.0	05:05:54.5
792	Sonya	Powley	F	241	F55-59	16		960	05:08:10.0	05:06:06.3
793	Daniel	Williamson	M	552	MO	255		47	05:06:32.5	05:06:11.3
794	Diane	Armstrong	F	242	F45-49	40	Bentham Beagles Running Club	966	05:08:38.4	05:06:55.4
795	Andy	Payne	M	553	M45-49	74	Runners-Next-the-Sea	438	05:08:55.9	05:07:01.2
796	Erin	Castle	F	243	FO	95	Harleston Running Club	19	05:09:18.8	05:07:02.8
797	Amanda	Baker	F	244	F60-64	8	Dereham Runners AC	396	05:08:46.7	05:07:18.0
798	Hanna	Lindqvist	F	245	F40-44	52		423	05:09:08.6	05:07:20.4
799	David	Potter	M	554	MO	256		41	05:08:34.1	05:07:53.5
800	Louis	Cummins	M	555	MO	257		42	05:08:34.8	05:07:54.2
801	Julie	Rickards	F	246	F50-54	33	Bungay Black Dog RC	918	05:08:25.0	05:08:00.3
802	Taylor	Kern	M	556	MO	258		948	05:10:07.3	05:08:11.3
803	Teresa	Utting	F	247	F55-59	17		156	05:09:55.6	05:08:15.1
804	Rob	Stratton	M	557	MO	259	Wymondham AC	374	05:10:43.9	05:08:35.0
805	Joanna	Andrews	F	248	F40-44	53		554	05:10:47.5	05:09:36.4
806	Liam	Mcgrath	M	558	MO	260		722	05:11:49.2	05:09:42.3
807	Lee	Jones	M	559	M50-54	64		728	05:11:35.4	05:09:51.4
808	Darren	Mildon	M	560	MO	261		606	05:11:35.7	05:09:51.9
809	Debbie	Williment	F	249	F50-54	34	Great Yarmouth Road Runners	516	05:11:36.7	05:09:54.2
810	Rhonda	Clark	F	250	F45-49	41		133	05:11:51.4	05:09:56.4
811	Sam	Rees-Davies	M	561	MO	262		856	05:12:09.1	05:10:12.8
812	Alison	Read	F	251	F50-54	35	Aylsham Runners	273	05:12:13.1	05:10:23.3
813	Katie	Fenn	F	252	F40-44	54	Coltishall Jaguars RC	499	05:12:13.0	05:10:23.3
814	Roxanne	Demmen	F	253	FO	96		798	05:11:57.7	05:10:28.0
815	Dave	Parker	M	562	M60-64	24		230	05:12:21.3	05:10:32.0
816	Dave	Nichols	M	563	MO	263	Beccles Triathlon Club	1154	05:12:05.3	05:10:33.1
817	Philip	Cooper	M	564	M50-54	65	Three Counties Running Club	796	05:12:11.0	05:10:35.1
818	Chloe	Wright	F	254	FO	97		714	05:11:45.2	05:10:38.1
819	Kurt	Booth	M	565	MO	264		173	05:12:31.0	05:10:44.8
820	Hannah	Smith	F	255	F40-44	55		429	05:13:13.1	05:11:03.0
821	Jason	Snook	M	566	M50-54	66		46	05:11:37.0	05:11:07.7
822	Anton	Wimmer	M	567	M50-54	67		1181	05:11:37.0	05:11:08.6
823	Tom	Jones	M	568	M50-54	68	Aylsham Runners	779	05:12:44.9	05:11:14.1
824	Suzanne	Howes	F	256	F40-44	56		286	05:13:51.5	05:11:59.5
825	Lee	Youngs	M	569	M40-44	94	Norwich Road Runners	816	05:13:24.9	05:12:00.0
826	Daniel	Jones	M	570	M45-49	75		192	05:12:38.9	05:12:04.1
827	Jannette	Walker	F	257	F60-64	9	Haverhill Running Club	128	05:13:45.6	05:12:04.3
828	Sarah	Dunsdon	F	258	F50-54	36		187	05:12:43.0	05:12:08.8
829	Reuben	Longley	M	571	M40-44	95		935	05:14:06.8	05:12:30.4
830	Nick	Mahn	M	572	M40-44	96		510	05:14:06.1	05:12:38.4
831	Mike	Place	M	573	MO	265		269	05:14:30.5	05:13:53.0
832	Sophie	McLaren	F	259	FO	98		1106	05:15:54.5	05:14:08.8
833	Dee	Middleton-hall	F	260	F55-59	18	Wymondham AC	33	05:16:12.6	05:14:27.3
834	Joe	Woodley	M	574	M45-49	76	Wymondham AC	927	05:16:13.4	05:14:27.8
835	Siobhan	Laskey	F	261	F55-59	19		344	05:15:50.7	05:14:29.9
836	Sian	Burnett	F	262	F45-49	42		564	05:16:18.5	05:15:07.6
837	Wayne	Dunn	M	575	M45-49	77		1150	05:17:33.6	05:15:37.9
838	Thomas	Gayton	M	576	MO	266		418	05:17:21.9	05:15:47.4
839	Stacey	Halford	F	263	FO	99		70	05:16:53.4	05:15:54.8
840	Connie	Vallis	F	264	FO	100		69	05:16:53.5	05:15:55.2
841	Lisa	Hodges	F	265	F50-54	37		3	05:17:58.9	05:16:39.2
842	Rebecca	Westall	F	266	F45-49	43	Aylsham Runners	281	05:18:18.8	05:16:47.6
843	Jane	Hunt	F	267	F55-59	20	Harleston Running Club	157	05:17:26.7	05:16:56.6
844	Andrew	Loveday	M	577	MO	267		901	05:18:41.6	05:17:07.4
845	Louisa	Trower	F	268	F40-44	57		249	05:19:25.7	05:17:22.6
846	Miguel	Alvarez	M	578	M50-54	69		533	05:19:47.4	05:17:36.7
847	Kamal	Aryal	M	579	M50-54	70		309	05:19:35.0	05:18:11.1
848	Laura	Hartwell	F	269	FO	101		865	05:19:48.0	05:18:23.7
849	Catherine	Dunbar	F	270	F60-64	10		86	05:19:37.9	05:18:27.4
850	Jonathan	Phillips	M	580	M55-59	40	North Norfolk Beach Runners	276	05:20:52.7	05:19:17.9
851	Michaela	Sanders	F	271	F55-59	21	100 Marathon Club	1100	05:20:40.9	05:19:39.6
852	Alexandra	Smart	F	272	F40-44	58		689	05:20:11.8	05:19:52.6
853	Mark	Denmar	M	581	M45-49	78		260	05:21:34.7	05:19:57.6
854	Rob	Blowers	M	582	MO	268	Norfolk Gazelles AC	579	05:21:35.0	05:19:58.2
855	Richard	Allsworth	M	583	M45-49	79		1061	05:21:43.6	05:20:05.9
856	Jack	Watling	M	584	MO	269		1142	05:20:39.5	05:20:16.9
857	Cheryl	Churchill	F	273	FO	102		390	05:22:10.4	05:20:23.2
858	Liam	Reynolds	M	585	MO	270		1015	05:23:04.6	05:21:20.0
859	Narasimha Rao	Kollipara	M	586	M50-54	71		1187	05:22:49.7	05:21:25.2
860	Amanda	Bond	F	274	F45-49	44		751	05:23:46.1	05:21:51.0
861	Jaye	Griffiths	F	275	F60-64	11		1183	05:23:45.8	05:21:51.3
862	Joanne	Plowright	F	276	F45-49	45	Lonely Goat RC	627	05:23:23.3	05:21:54.1
863	Jo	Bygrave	F	277	F50-54	38	Norwich Road Runners	254	05:23:42.7	05:22:42.7
864	Craig	Rackham	M	587	MO	271		381	05:25:26.2	05:23:22.2
865	Alison	Smith	F	278	F50-54	39	Great Yarmouth road runners	529	05:24:04.2	05:23:41.1
866	Salena	Dawson	F	279	F50-54	40	Norfolk Gazelles AC	649	05:24:31.7	05:23:42.9
867	Lauren	Smith	F	280	FO	103		1141	05:24:27.8	05:24:05.1
868	Rita	Peck	F	281	F65+	3		304	05:26:33.9	05:24:21.3
869	Jody	Price	F	282	F45-49	46		450	05:26:14.4	05:24:43.1
870	Yeuk yu peter	Ng	M	588	M40-44	97		338	05:26:29.6	05:24:54.6
871	David	Aldcroft	M	589	M55-59	41		661	05:25:46.8	05:24:57.5
872	Derek	Sadler	M	590	M65+	7	North Norfolk Beach Runners	1133	05:26:43.0	05:25:08.8
873	Emma	Mantle	F	283	FO	104		1157	05:26:12.6	05:25:13.1
874	Hannah	Chapman	F	284	FO	105		1050	05:26:12.5	05:25:13.4
875	Michelle	Sadler	F	285	FO	106	Wymondham AC	363	05:28:05.0	05:26:19.7
876	Kristi	Padreddii	F	286	FO	107		967	05:28:33.8	05:26:49.7
877	Gemma	Lawrence	F	287	FO	108		387	05:28:34.0	05:26:49.8
878	Lukas	Lindridge	M	591	MO	272		972	05:28:33.2	05:26:58.9
879	Stuart	Sayer	M	592	M60-64	25		315	05:29:11.7	05:27:00.4
880	Betty	Masters	F	288	F60-64	12		203	05:28:52.4	05:27:21.5
881	Jan	Totterdale	F	289	F60-64	13	Dereham Runners AC	236	05:30:21.4	05:28:53.5
882	Sophie	Draper	F	290	FO	109		1115	05:30:21.6	05:28:53.7
883	Ben	Kirby	M	593	M40-44	98		335	05:31:00.1	05:29:03.9
884	Todd	Branthoover	M	594	MO	273		823	05:32:31.8	05:30:31.7
885	Roy	Cooper	M	595	M50-54	72		1105	05:31:37.7	05:31:07.6
886	Zoe	Langford	F	291	FO	110		859	05:33:12.7	05:31:33.3
887	Chelsea	Bolton	F	292	FO	111		954	05:33:46.6	05:31:39.7
888	Alexander	Curtis	M	596	MO	274		4	05:32:08.9	05:31:50.5
889	Philip	Harris	M	597	MO	275		666	05:33:28.1	05:31:53.0
890	Andrew	Huggins	M	598	M50-54	73		553	05:33:07.8	05:31:57.7
891	Toby	Layton	M	599	MO	276		1073	05:34:25.2	05:32:05.2
892	Jemma	Wright	F	293	F40-44	59		560	05:34:15.5	05:32:31.2
893	Jonathan	Puxley	M	600	M50-54	74	Beccles & Bungay Harriers	852	05:34:15.0	05:32:32.0
894	Ellen	Winton	F	294	FO	112		655	05:36:14.5	05:34:16.2
895	Lisa	Alborough	F	295	F50-54	41		587	05:36:50.7	05:34:46.0
896	Robin	Ashe	M	601	M65+	8	Bungay Black Dog RC	951	05:36:49.0	05:34:47.2
897	Charlie	Michael	M	602	MO	277		530	05:37:22.1	05:35:02.7
898	Patrick	Lynch	M	603	MO	278		407	05:37:23.0	05:35:04.2
899	James	Adams	M	604	MO	279		245	05:37:31.1	05:35:44.2
900	Carolyn	Urry	F	296	F55-59	22		255	05:37:54.7	05:35:48.9
901	Bernice	Whitten	F	297	F55-59	23		297	05:37:54.6	05:35:48.9
902	Debbie	Secret	F	298	F60-64	14	Lowestoft Road Runners	539	05:37:44.8	05:36:00.4
903	Ethan	Norman	M	605	MO	280		562	05:37:53.2	05:36:20.9
904	Hilary	Ball	F	299	F45-49	47	Bungay Black Dog RC	328	05:36:50.5	05:36:23.0
905	Lucie	Morran	F	300	F55-59	24	Bungay Black Dog RC	942	05:36:49.7	05:36:24.1
906	Joanne	Forster	F	301	FO	113	Lonely Goat RC	548	05:38:39.7	05:36:27.3
907	Mandy	Walker	F	302	F55-59	25	Bushfield Joggers	1144	05:38:13.9	05:36:39.9
908	Georgette	Ward	F	303	F45-49	48	Great Yarmouth Road Runners	511	05:38:39.9	05:36:59.1
909	Teresa	Solomon	F	304	F65+	4		323	05:39:14.6	05:37:16.5
910	Paul	James	M	606	M50-54	75		468	05:38:20.0	05:37:30.7
911	Martin	Shelley	M	607	M50-54	76	Fordy Runs Running Club	171	05:39:37.9	05:37:49.6
912	Carolyn	Garner	F	305	F55-59	26		709	05:38:55.9	05:37:55.7
913	Richard	Dye	M	608	M60-64	26	Bungay Black Dog RC	862	05:40:00.2	05:38:13.4
914	Susan	Chapman	F	306	F45-49	49	Lowestoft Road Runners	550	05:41:11.0	05:39:27.0
915	Stuart	Wasey	M	609	M45-49	80		697	05:41:37.8	05:39:33.7
916	Arthur	Brooks	M	610	M65+	9	100 Marathon Club	1102	05:41:25.3	05:40:23.4
917	Sarah	Gamble	F	307	FO	114		1120	05:44:05.6	05:41:54.3
918	Sally	Flintham	F	308	F40-44	60		1070	05:44:12.8	05:41:55.5
919	Leticia	Gil	F	309	FO	115		488	05:44:06.8	05:42:06.8
920	John	Gil	M	611	M50-54	77		513	05:44:06.8	05:42:07.6
921	Sarah	Whiting	F	310	F45-49	50		330	05:43:49.2	05:42:08.9
922	Corinne	Cooper	F	311	F40-44	61		514	05:43:09.0	05:42:38.3
923	Rhianwen	Smee	F	312	F40-44	62		1059	05:45:12.8	05:43:09.9
924	Rachel	Cork	F	313	F40-44	63		479	05:46:42.1	05:45:06.1
925	Amy	Pellegrini	F	314	FO	116		29	05:46:25.9	05:45:45.2
926	Usmaan	Ali Bahadur	M	612	MO	281		1016	05:48:00.0	05:45:45.6
927	Jack	Pellegrini	M	613	MO	282		30	05:48:06.6	05:47:25.3
928	Kathryn	Abigail	F	315	F50-54	42		386	05:50:26.5	05:48:08.6
929	Samantha	Beales	F	316	FO	117		455	05:50:23.1	05:48:20.8
930	Emma	Constance	F	317	FO	118		459	05:50:23.5	05:48:21.2
931	Haley	Griggs	F	318	F45-49	51		1146	05:50:23.5	05:48:21.3
932	Charlotte	Rose	F	319	FO	119		135	05:49:12.6	05:48:23.7
933	Zoe	Baynes	F	320	FO	120		336	05:49:12.9	05:48:24.6
934	Cameron	Liu	M	614	MO	283		783	05:49:03.9	05:48:26.7
935	Holly	Burrows	F	321	FO	121		625	05:50:55.7	05:48:39.1
936	Andy	Olive	M	615	M60-64	27	Wymondham AC	964	05:50:27.4	05:48:47.0
937	Lucy	Coleman	F	322	F40-44	64		412	05:51:29.4	05:49:31.6
938	Joshua	Walton-Taylor	M	616	MO	284		226	05:54:37.0	05:52:23.1
939	Sam	Applegate	M	617	M40-44	99		1160	05:55:11.6	05:53:54.3
940	Mandy	Foyster	F	323	F55-59	27	Norwich Road Runners	253	05:57:36.0	05:55:22.1
941	Lauren	Jarvis	F	324	FO	122		361	05:57:51.6	05:56:18.7
942	Richard	Davis	M	618	M50-54	78		1022	05:58:52.9	05:56:47.8
943	Sean	Broster	M	619	M50-54	79		16	06:01:34.9	05:59:59.4
944	Zoe	Young	F	325	FO	123		94	06:04:08.4	06:01:55.7
945	Jon	Goult	M	620	M50-54	80		938	06:09:52.7	06:07:52.2
946	Belinda	Davies	F	326	F60-64	15	Lonely Goat RC	333	06:10:43.0	06:08:50.0