Total Race Timing | Valentine's 10k results

10k

Start time: 11/02/2024 10:00

Position	Forename	Surname	Gender	Category	Club	Tag	Gun Time	Chip Time
1	Logan	Smith	M	M18-39	City of Norwich AC	7	00:30:59.6	00:30:58.2
2	Luke	Alden	M	M18-39	City of Norwich AC	183	00:31:55.9	00:31:54.1
3	James	Senior	M	M18-39	City of Norwich AC	14	00:32:43.2	00:32:41.7
4	Martyn	Bath	M	M18-39	City of Norwich AC	800	00:33:18.0	00:33:15.9
5	Ben	Spratling	M	M18-39		629	00:33:24.4	00:33:22.5
6	Ryan	Davidson	M	M18-39	City of Norwich AC	659	00:33:35.9	00:33:34.2
7	Mitchell	Bunn	M	M18-39		855	00:33:46.3	00:33:43.8
8	Neil	Adams	M	M45-49	North Norfolk Beach Runners	596	00:33:49.8	00:33:47.5
9	Matt	Wileman	M	M18-39		130	00:33:51.1	00:33:48.8
10	Steven	Bacon	M	M40-44	North Norfolk Beach Runners	179	00:33:54.7	00:33:52.4
11	John	Hudson	M	M40-44	Norwich Road Runners	108	00:33:59.9	00:33:57.7
12	Kevin	Holland	M	M45-49	Wymondham AC	236	00:34:08.1	00:34:06.5
13	Holly	Archer	F	F18-39	Cambridge & Coleridge AC	47	00:34:16.5	00:34:14.6
14	Chris	Poulding	M	M40-44	Saint Edmund Pacers	654	00:34:21.7	00:34:17.4
15	Hugh	Tawell	M	M18-39	Newmarket Joggers	592	00:34:20.9	00:34:17.5
16	David	Loomes	M	M18-39	Saint Edmund Pacers	507	00:34:42.0	00:34:38.1
17	Joel	Espley	M	M18-39	Ryston Runners	165	00:34:43.1	00:34:40.0
18	Samuel	Cornforth	M	M18-39	City of Norwich AC	608	00:34:46.9	00:34:44.2
19	Matt	Webster	M	M18-39	Wymondham AC	606	00:34:52.3	00:34:49.8
20	Emily	Ruane	F	F18-39		18	00:34:57.8	00:34:55.0
21	Chris	Gay	M	M18-39	Wymondham AC	87	00:35:02.3	00:34:59.10
22	Steven	McNicholas	M	M18-39	Wymondham AC	347	00:35:04.9	00:35:03.1
23	George	Gay	M	M18-39		110	00:35:09.0	00:35:07.0
24	Daniel	Wilson	M	M18-39		267	00:35:14.0	00:35:11.0
25	Morris	Bacon	M	M18-39		214	00:35:17.0	00:35:13.9
26	Sean	Jermy	M	M18-39	Great Yarmouth Road Runners	333	00:35:18.8	00:35:14.8
27	Mabel	Beckett	F	F18-39	City of Norwich AC	750	00:35:20.9	00:35:18.3
28	Tim	Mardall	M	M50-54		614	00:35:25.3	00:35:21.4
29	Matt	Howard	M	M18-39	Norwich Road Runners	174	00:35:24.5	00:35:21.5
30	Jamie	Rose	M	M18-39		902	00:35:27.1	00:35:23.4
31	Josh	Castlo-Hall	M	M18-39	Wymondham AC	281	00:35:30.0	00:35:27.6
32	Carl	White	M	M40-44	Bure Valley Harriers	257	00:35:38.2	00:35:36.1
33	Claire	Jacobs	F	F18-39	Hadleigh Hares AC	44	00:35:40.2	00:35:36.3
34	Jack	Fussey	M	M18-39	Southampton University Athletics & Cross Country Club	6	00:35:49.8	00:35:47.7
35	Alfie	Bone	M	MU18	Great Yarmouth & District AC	289	00:35:50.1	00:35:47.7
36	Tom	Collier	M	M18-39	City of Norwich AC	684	00:35:59.7	00:35:57.6
37	Oliver	Gilbert	M	M18-39	Bungay Black Dog RC	73	00:36:06.1	00:36:02.3
38	Adam	Baker	M	M50-54	Wymondham AC	264	00:36:07.6	00:36:03.9
39	Dominic	Blake	M	M45-49	Reepham Runners	434	00:36:10.1	00:36:07.9
40	Ben	Beynon	M	M18-39	Wymondham AC	40	00:36:18.2	00:36:15.1
41	Jimmy	Tubb	M	M18-39	Reepham Runners	218	00:36:20.2	00:36:15.8
42	Matthew	Axton	M	M40-44	Saint Edmund Pacers	593	00:36:22.9	00:36:16.9
43	Charlie	Frammingham	M	MU18	West Norfolk AC	441	00:36:22.5	00:36:19.9
44	Simon	Bales	M	M45-49	Bure Valley Harriers	494	00:36:32.9	00:36:30.2
45	Matthew	Lightfoot	M	MU18	Bungay Black Dog RC	49	00:36:33.3	00:36:30.6
46	James	Jarmy	M	M18-39	City of Norwich AC	527	00:36:39.9	00:36:33.9
47	Karl	Brown	M	M18-39		175	00:36:41.0	00:36:38.0
48	Billy	Wheeler	M	M50-54	Wymondham AC	709	00:36:44.7	00:36:40.0
49	John	Cracknell	M	M18-39	Wymondham AC	905	00:36:52.7	00:36:48.6
50	Eleanor	Grubb	F	F18-39	City of Norwich AC	883	00:36:52.9	00:36:49.1
51	Jason	Cooper	M	M18-39	Ryston Runners	178	00:36:53.1	00:36:50.0
52	Andrew	Knell	M	M40-44		231	00:36:57.8	00:36:53.2
53	Daryl	London	M	M40-44	North Norfolk Beach Runners	617	00:37:02.0	00:36:58.3
54	Christopher	Coates	M	M40-44	Aylsham Runners	594	00:37:07.5	00:37:04.1
55	Lawrence	Wade	M	M45-49	City of Norwich AC	82	00:37:09.8	00:37:05.5
56	David	Burton	M	M18-39	Norwich Road Runners	829	00:37:19.6	00:37:14.2
57	Malcolm	Tuff	M	M55-59	Fenland Running Club	263	00:37:24.9	00:37:16.8
58	Julian	Drewe	M	M45-49	Bungay Black Dog RC	237	00:37:29.1	00:37:21.6
59	Alex	Griffiths	M	M18-39	Norwich Road Runners	94	00:37:27.8	00:37:23.0
60	Adam	Burton	M	M18-39	Lincoln & District Runners	81	00:37:30.3	00:37:25.1
61	Ian	Stammars	M	M45-49	Norwich Road Runners	830	00:37:33.3	00:37:25.6
62	Ellery	Bishop	M	M18-39		997	00:37:33.6	00:37:26.6
63	Perry	Kelf	M	M18-39		370	00:37:32.8	00:37:26.8
64	William	George	M	M18-39	Aylsham Runners	662	00:37:35.1	00:37:30.2
65	Matthew	Plane	M	M18-39		810	00:37:40.6	00:37:31.3
66	Chris	Harrison	M	M40-44	Norwich Road Runners	820	00:37:38.6	00:37:31.7
67	William	Abbott	M	M18-39		835	00:37:43.0	00:37:34.7
68	Peter	Lowther	M	M18-39	Bungay Black Dog RC	50	00:37:39.5	00:37:37.1
69	Josh	Russell	M	M18-39	Norwich Road Runners	70	00:37:42.0	00:37:37.2
70	Jonathan	Stockwell	M	M40-44	City of Norwich AC	1	00:37:43.0	00:37:40.2
71	Oliver	Rix	M	M18-39	City of Norwich AC	888	00:37:50.3	00:37:44.0
72	Chris	Haylock	M	M50-54	Lonely Goat RC	224	00:37:51.9	00:37:47.4
73	Richard	Mead	M	M18-39	Norwich Road Runners	244	00:37:59.2	00:37:54.0
74	Chris	Bullock	M	M50-54	Wymondham AC	262	00:38:00.5	00:37:55.9
75	Mark	van Ree	M	M40-44		187	00:38:05.0	00:38:00.6
76	Neil	Stapleton	M	M50-54	West Norfolk AC	23	00:38:11.0	00:38:04.4
77	Tom	Jordan	M	M18-39	Bure Valley Harriers	541	00:38:15.1	00:38:07.7
78	Grace	Buchanan	F	F18-39	City of Norwich AC	671	00:38:13.6	00:38:10.1
79	Mark	Mantle	M	M40-44	Bungay Black Dog RC	693	00:38:19.3	00:38:12.4
80	John	Manlow	M	M55-59		8	00:38:26.0	00:38:21.1
81	Matt	Sanders	M	M18-39	City of Norwich AC	372	00:38:34.0	00:38:24.8
82	Mark	Armstrong	M	M40-44	Wymondham AC	206	00:38:36.5	00:38:25.2
83	Martin	Sheldrick	M	M50-54	West Norfolk AC	859	00:38:34.0	00:38:26.6
84	Billy	Life	M	M18-39	Coltishall Jaguars RC	303	00:38:33.6	00:38:27.1
85	Ross	Palgrave	M	M18-39	Wymondham AC	801	00:38:33.2	00:38:27.5
86	Oliver	Foxwell	M	M18-39	Ryston Runners	972	00:38:35.3	00:38:29.10
87	Gregg	Hopper	M	M18-39		726	00:38:38.6	00:38:31.8
88	Cassie	Moden	F	F18-39		856	00:38:42.0	00:38:37.1
89	James	Howes	M	M45-49	City of Norwich AC	898	00:38:47.8	00:38:41.4
90	Ellen	Jack	F	F18-39	City of Norwich AC	822	00:38:58.2	00:38:44.7
91	Wesley	Belsten	M	M18-39	Great Yarmouth Road Runners	172	00:38:54.6	00:38:47.0
92	Lee	Wilson	M	M45-49		149	00:39:01.0	00:38:53.6
93	Darren	Honour	M	M50-54		472	00:39:05.0	00:39:00.6
94	Michael	Dean	M	M18-39	Lonely Goat RC	650	00:39:21.2	00:39:11.8
95	Alison	Armstrong	F	F40-44	Wymondham AC	707	00:39:33.6	00:39:22.4
96	Euan	Prasser	M	M50-54	North Norfolk Beach Runners	881	00:39:27.0	00:39:22.5
97	Mark	Clues	M	M55-59	Tri-Anglia Triathlon Club	182	00:39:30.9	00:39:24.5
98	Shay	Walpole	M	M18-39	Norwich Road Runners	360	00:39:33.0	00:39:27.2
99	Amy	Southam	F	F18-39	Ryston Runners	860	00:39:35.9	00:39:28.0
100	Paul	Fairchild	M	M45-49	Wymondham AC	51	00:39:42.1	00:39:30.0
101	Jonnie	Harris	M	M18-39		851	00:39:41.0	00:39:30.4
102	Richard	Hanson	M	M55-59		933	00:39:46.0	00:39:31.2
103	Chris	Vernon	M	M18-39		751	00:39:41.5	00:39:35.7
104	Lee	Quibell	M	M40-44	Bure Valley Harriers	10	00:39:43.1	00:39:36.5
105	James	Davis	M	M18-39	Reepham Runners	134	00:39:44.7	00:39:39.5
106	Philip	Brockington	M	M45-49		978	00:39:47.6	00:39:39.5
107	Paul	Dockerill	M	M45-49	Saint Edmund Pacers	466	00:39:53.1	00:39:40.2
108	Howard	Beasley	M	M60-64	Saint Edmund Pacers	345	00:39:55.6	00:39:43.0
109	Kieron	Goreham	M	M18-39	Norwich Road Runners	84	00:39:54.1	00:39:45.6
110	Tom	Downs	M	M40-44		965	00:39:56.2	00:39:48.0
111	Steven	Elvin	M	M60-64	Bure Valley Harriers	200	00:39:54.9	00:39:48.3
112	Sam	Russell	M	M18-39	Ely Runners	294	00:39:57.7	00:39:52.0
113	Remi	Bullent	M	M18-39	Great Yarmouth Road Runners	782	00:39:58.5	00:39:52.3
114	Digby	Frammingham	M	M60-64	West Norfolk AC	440	00:40:05.0	00:39:54.7
115	Jon	Shorten	M	M55-59	Wymondham AC	742	00:40:02.5	00:39:55.3
116	Mark	Griffin	M	M60-64		945	00:40:08.0	00:39:56.0
117	Pieter	MacKeith	M	M18-39		124	00:40:06.0	00:39:58.9
118	Harry	Armes	M	M18-39	Norwich Road Runners	375	00:40:11.9	00:40:00.2
119	Daniel	Mayes-Dally	M	M18-39	Ipswich Jaffa RC	655	00:40:10.6	00:40:00.7
120	Paul	Bulling	M	M18-39	Norwich Road Runners	476	00:40:12.8	00:40:01.3
121	Marcus	Pearson	M	M18-39		109	00:40:09.7	00:40:01.7
122	Simon	O'Leary	M	M50-54	City of Norwich AC	209	00:40:23.6	00:40:13.9
123	Ronnie	Mount	M	M45-49		215	00:40:24.7	00:40:15.8
124	Jonathan	Cordle	M	M55-59	Norwich Road Runners	268	00:40:26.2	00:40:16.4
125	Tom	Waterfall	M	M18-39	Wymondham AC	521	00:40:39.5	00:40:23.0
126	Will	McMorris	M	M45-49		976	00:40:33.6	00:40:23.1
127	Matthew	Paul	M	M18-39		986	00:40:43.9	00:40:23.2
128	Richard	Taylor	M	M18-39		147	00:40:41.9	00:40:28.8
129	Kate	Gooding	F	F40-44	Wymondham AC	477	00:40:43.9	00:40:30.1
130	Richard	Hancock	M	M40-44		331	00:40:45.1	00:40:36.4
131	Mark Alan	Leggett	M	M40-44		337	00:40:46.5	00:40:38.6
132	Kevin	Knights	M	M18-39		299	00:40:47.7	00:40:41.1
133	Anthony	Cude	M	M45-49	Runners-Next-the-Sea	191	00:41:03.8	00:40:43.3
134	Becky	Willett	F	F18-39	Norwich Road Runners	632	00:41:03.6	00:40:52.5
135	Craig	Upson	M	M18-39	Norwich Road Runners	58	00:41:01.5	00:40:53.2
136	Ian	Moore	M	M55-59	Wymondham AC	91	00:41:18.1	00:41:01.6
137	Royston	Thorne	M	M45-49		824	00:41:12.0	00:41:02.3
138	Marcus	Westgate	M	M50-54		776	00:41:17.8	00:41:07.5
139	Nicholas	Randall	M	M50-54	Norwich Road Runners	823	00:41:22.9	00:41:10.9
140	James	Williams	M	M18-39	Norwich Road Runners	340	00:41:32.2	00:41:11.0
141	Matt	Goode	M	M18-39	Wymondham AC	699	00:41:29.9	00:41:13.8
142	Steve	Newman	M	M50-54	Bungay Black Dog RC	446	00:41:37.8	00:41:18.4
143	Charlie	Parr	M	M18-39		166	00:41:27.0	00:41:18.5
144	Peter	Morgan	M	M18-39	Wymondham AC	949	00:41:39.9	00:41:23.6
145	Westley	Byford	M	M45-49	Saint Edmund Pacers	68	00:41:39.7	00:41:26.2
146	Spencer	Vine	M	M45-49		749	00:41:55.5	00:41:26.5
147	Jo	Delf	F	F40-44	Wymondham AC	706	00:41:40.6	00:41:28.7
148	Dan	Brocklehurst	M	M40-44	Wymondham AC	444	00:41:41.0	00:41:29.0
149	Jason	Corner	M	M45-49	Tri-Anglia Triathlon Club	105	00:41:46.8	00:41:30.8
150	Edmond	Hapchina	M	M18-39	City of Norwich AC	585	00:41:37.3	00:41:30.9
151	Simon	Day	M	M18-39		346	00:41:35.0	00:41:30.9
152	Matthew	Crane	M	M45-49	Bure Valley Harriers	85	00:41:40.5	00:41:33.1
153	Luke	Guy	M	M18-39	Norwich Road Runners	886	00:41:52.0	00:41:38.7
154	Clare	Sandall	F	F45-49	Norwich Road Runners	36	00:41:50.1	00:41:38.7
155	Josh	Brown	M	M18-39	Wymondham AC	123	00:41:46.0	00:41:39.0
156	Barry	Smith	M	M55-59	Bungay Black Dog RC	72	00:42:02.9	00:41:39.2
157	Mark	Garrett	M	M60-64	Norwich Road Runners	96	00:41:48.5	00:41:39.7
158	Jake	Brownbill	M	M18-39		607	00:42:00.9	00:41:41.0
159	Anton	Perkins	M	M50-54		297	00:41:57.0	00:41:41.8
160	James	Fox	M	M40-44		158	00:42:24.3	00:41:44.4
161	James	Bool	M	M55-59	Great Yarmouth Road Runners	781	00:42:01.0	00:41:49.6
162	Jason	Mattless	M	M50-54	Dereham Runners AC	539	00:42:28.3	00:41:50.1
163	Jacob	Last	M	MU18	Dereham Runners AC	118	00:42:27.0	00:41:51.7
164	Jamie	Fittock	M	M40-44	Saint Edmund Pacers	221	00:42:02.7	00:41:53.8
165	Will	Layton	M	M18-39	Aylsham Runners	355	00:42:03.6	00:41:54.9
166	Kevin	Frazer	M	M60-64	Wymondham AC	797	00:42:15.5	00:41:58.0
167	Matthew	Smith	M	MU18	Bungay Black Dog RC	71	00:42:23.2	00:41:58.8
168	Tobias	Neale	M	MU18	North Norfolk Harriers Athletics Club	926	00:42:16.3	00:41:59.5
169	Gav	Dent	M	M40-44	North Norfolk Beach Runners	511	00:42:19.2	00:42:09.2
170	William	Howard	M	M55-59	North Norfolk Beach Runners	613	00:42:26.5	00:42:16.2
171	Ben	Foxwell	M	M18-39	Ryston Runners	486	00:42:22.1	00:42:16.9
172	Richard	Dade	M	M50-54	City of Norwich AC	882	00:42:32.6	00:42:18.1
173	Jason	Rix	M	M50-54		66	00:42:29.0	00:42:18.9
174	Paul	Spooner	M	M18-39		34	00:42:38.1	00:42:22.2
175	Natasha	Moore	F	F18-39		840	00:42:32.2	00:42:22.8
176	Sean	Robson	M	M55-59	North Norfolk Beach Runners	296	00:42:36.9	00:42:24.8
177	Ben	Stone	M	M40-44	Great Yarmouth Road Runners	11	00:42:32.5	00:42:25.7
178	Chris	Linehan	M	M40-44		305	00:42:39.3	00:42:26.4
179	Graham	Tracy	M	M40-44		984	00:42:49.0	00:42:28.4
180	Stephen	Pointer	M	M18-39	Coltishall Jaguars RC	675	00:42:45.2	00:42:29.7
181	Danny	Sweatman	M	M18-39		489	00:42:39.6	00:42:30.4
182	Claire	Kent	F	F18-39	Wymondham AC	931	00:42:44.5	00:42:32.8
183	Rod	Bye	M	M60-64	Coltishall Jaguars RC	358	00:42:49.2	00:42:33.8
184	Filip	Schubert	M	M18-39		310	00:42:46.3	00:42:35.3
185	Ross	Ashton	M	M45-49	City of Norwich AC	450	00:42:47.3	00:42:37.1
186	Ben	Smith	M	M40-44	Wymondham AC	107	00:42:56.3	00:42:39.4
187	Tristan	Langley	M	M18-39		22	00:42:50.8	00:42:40.2
188	Barry	Lynn	M	M18-39		148	00:42:55.8	00:42:42.7
189	Stephen	Dixon	M	M60-64	Wymondham AC	202	00:43:00.8	00:42:43.6
190	Alastair	Ross	M	M40-44	Bure Valley Harriers	597	00:43:10.9	00:42:55.5
191	Wayne	Ramsbottom	M	M55-59	Dereham Runners AC	547	00:43:14.1	00:43:00.9
192	Lauren	Goldsmith	F	F18-39	Saint Edmund Pacers	508	00:43:20.1	00:43:07.6
193	Jamie	Tufts	M	M18-39	Reepham Runners	29	00:43:13.2	00:43:07.9
194	Toby	Rayment	M	MU18	Waveney Valley AC	944	00:43:30.5	00:43:11.6
195	Harvey	Wade	M	MU18		242	00:43:23.7	00:43:11.7
196	Abi	Hilll	F	F18-39		988	00:43:33.3	00:43:11.7
197	Ian	Bailey	M	M50-54		796	00:43:28.7	00:43:18.0
198	Karl	Feagan	M	M50-54	Ipswich Harriers	924	00:43:25.9	00:43:20.6
199	Robert	Pope	M	M18-39	Ely Runners	352	00:43:42.3	00:43:25.5
200	Lauren	Thomas	F	F40-44	Ely Runners	640	00:43:42.6	00:43:25.8
201	Dudley	Garner	M	M40-44	City of Norwich AC	602	00:43:44.2	00:43:29.9
202	Mike	Allum	M	M40-44		113	00:44:19.2	00:43:30.6
203	Zohra	Armitage	F	F45-49	Saint Edmund Pacers	467	00:43:45.5	00:43:32.2
204	Daniel	Crosby	M	M18-39		623	00:44:06.2	00:43:36.5
205	Daisy	Mattless	F	F18-39		540	00:43:50.8	00:43:38.0
206	Sophie	Seward	F	F18-39	Stowmarket Striders RC	293	00:44:01.0	00:43:43.1
207	Alan	Diaper	M	M45-49	Great Yarmouth Road Runners	901	00:44:06.3	00:43:44.2
208	Cathal	Daly	M	M50-54	City of Norwich AC	940	00:44:08.0	00:43:47.4
209	Terry	Collins	M	M40-44	Coltishall Jaguars RC	301	00:44:04.0	00:43:48.1
210	Craig	Skipper	M	M45-49	Wymondham AC	720	00:44:07.9	00:43:51.0
211	Ashley	Yellop	M	M50-54	Norwich Road Runners	15	00:44:01.9	00:43:51.3
212	Tim	Seville	M	M65-69		900	00:44:13.2	00:43:53.8
213	Jon	Salmon	M	M40-44		62	00:44:22.1	00:43:53.9
214	Rebecca	Main	F	F40-44		980	00:44:22.9	00:44:01.9
215	Mark	Storey	M	M55-59	City of Norwich AC	938	00:44:31.0	00:44:02.5
216	Shane	West	M	M18-39	Norwich Road Runners	967	00:44:26.9	00:44:04.9
217	Samuel	Fryer	M	M18-39		208	00:44:29.2	00:44:09.0
218	Claire	Stroud	F	F45-49		636	00:44:24.8	00:44:15.2
219	Lisa	Greengrass	F	F40-44	Wymondham AC	445	00:44:42.6	00:44:18.9
220	Finn	Kaiser	M	MU18	City of Norwich AC	365	00:44:35.2	00:44:20.8
221	Liam	Frost	M	M18-39		127	00:44:32.0	00:44:22.4
222	Chris	Kidd	M	M18-39		909	00:44:36.7	00:44:24.3
223	Joe	Palmer	M	M40-44		492	00:44:44.7	00:44:26.6
224	Robson	Medler	M	M18-39		668	00:44:36.6	00:44:27.6
225	Michal	Grucelski	M	M40-44		880	00:44:38.8	00:44:27.8
226	Dan	Tickner	M	M18-39	Norwich Road Runners	159	00:44:54.9	00:44:27.9
227	Lloyd	Chettle	M	M18-39	Great Yarmouth Road Runners	357	00:44:56.0	00:44:29.5
228	Jack	Cheung	M	M45-49		932	00:44:40.2	00:44:30.3
229	Nathan	Gardiner	M	M18-39		558	00:45:00.0	00:44:34.0
230	Jim	Fitch	M	M50-54		260	00:45:11.7	00:44:36.8
231	Thomas	Plane	M	M18-39		661	00:44:55.7	00:44:37.4
232	Steve	Nichols	M	M55-59	Norwich Road Runners	207	00:44:53.0	00:44:38.0
233	Oliver	Dennis	M	M18-39		935	00:44:56.1	00:44:38.3
234	Amy	Balaam	F	F40-44	Bure Valley Harriers	828	00:44:54.7	00:44:39.0
235	Eleanor	Chapman	F	F18-39	Bure Valley Harriers	910	00:44:56.5	00:44:40.5
236	Chris	Greenough	M	M40-44	Tri-Anglia Triathlon Club	652	00:45:02.0	00:44:40.9
237	Stephen	Lee	M	M40-44	Reepham Runners	918	00:44:54.3	00:44:42.10
238	Mark	Townsend	M	M50-54	Norwich Road Runners	815	00:45:01.4	00:44:48.0
239	Paul	Rogerson	M	M45-49		493	00:45:16.6	00:44:48.5
240	Dougie	Barber	M	M60-64	Coltishall Jaguars RC	679	00:45:11.6	00:44:53.9
241	Claire	Brown	F	F60-64	Wymondham AC	957	00:45:11.2	00:44:54.1
242	Paul	Guille	M	M18-39	Norwich Road Runners	362	00:45:22.1	00:44:54.6
243	Gareth	Thomson	M	M40-44		921	00:45:14.9	00:44:54.7
244	David	Neeve	M	M40-44	Harleston Running Club	643	00:45:01.7	00:44:55.5
245	Lee	Allen	M	M45-49	Lonely Goat RC	344	00:45:08.7	00:44:56.3
246	Rob	Hall	M	M60-64	Bungay Black Dog RC	925	00:45:24.5	00:45:00.5
247	Matthew	Jones	M	M55-59	City of Norwich AC	248	00:45:23.2	00:45:02.1
248	Catherine	Henery	F	F60-64	City of Norwich AC	892	00:45:19.0	00:45:03.4
249	Jason	Sparkes	M	M40-44		230	00:46:14.3	00:45:05.0
250	Ness	Dent	F	F40-44	North Norfolk Beach Runners	512	00:45:21.3	00:45:11.1
251	James	Page	M	M45-49		873	00:45:32.8	00:45:13.0
252	Stephen	Pulfer	M	M65-69	Bungay Black Dog RC	903	00:45:37.2	00:45:13.0
253	Adrian	Slattery	M	M40-44	Great Yarmouth Road Runners	779	00:45:40.1	00:45:16.0
254	Max	Stevens	M	M45-49		630	00:45:30.0	00:45:16.0
255	Connor	Pells	M	M18-39		582	00:45:55.8	00:45:17.1
256	Sandra	Roberts	F	F55-59	Coltishall Jaguars RC	765	00:45:36.0	00:45:17.6
257	Tracey	Pratt	F	F50-54		715	00:45:41.2	00:45:18.4
258	Paula	Carr	F	F60-64	Great Yarmouth Road Runners	894	00:45:42.1	00:45:19.1
259	Rachel	Miller	F	F45-49	Norwich Road Runners	5	00:45:48.0	00:45:30.7
260	Kevin	Mann	M	M55-59		725	00:45:56.2	00:45:30.7
261	Antonio Eduardo	Torre	M	M55-59	Norwich Road Runners	83	00:46:00.0	00:45:31.5
262	Amy	Hanner	F	F40-44	Bungay Black Dog RC	335	00:45:57.6	00:45:34.0
263	Sophie	Barnard	F	F18-39	Bungay Black Dog RC	484	00:45:57.9	00:45:34.2
264	John	Bishop	M	M55-59		495	00:46:03.4	00:45:38.5
265	Nick	Gurney	M	M18-39	Norwich Road Runners	339	00:46:01.1	00:45:49.9
266	Justin	Pearce	M	M50-54		676	00:46:13.9	00:45:52.0
267	Phil	King	M	M65-69	North Norfolk Beach Runners	129	00:46:11.9	00:45:52.7
268	Louise	Marsden	F	F45-49	North Norfolk Beach Runners	269	00:46:24.2	00:45:55.5
269	Aaron	Glenister	M	M18-39		556	00:46:26.5	00:45:57.2
270	Kerrie	Lingwood	F	F18-39	Aylsham Runners	456	00:46:27.0	00:46:00.9
271	Roly	Cook	M	M60-64	Norwich Road Runners	956	00:46:26.5	00:46:03.9
272	Eleanor	Stevens	F	F45-49	City of Norwich AC	916	00:46:19.9	00:46:04.6
273	Matt	Isherwood	M	M45-49		282	00:46:20.0	00:46:05.0
274	Mark	Skipper	M	M18-39		977	00:46:32.6	00:46:11.3
275	Luci	Hau	M	M45-49		816	00:46:18.5	00:46:11.7
276	Matthew	Stocks	M	M18-39		254	00:46:38.8	00:46:14.5
277	Lee	Symonds	M	M40-44	Great Yarmouth Road Runners	893	00:46:37.3	00:46:15.4
278	Chloe	Tovell	F	F18-39		371	00:46:54.2	00:46:22.1
279	Charlotte Lucy	Hodgson	F	F18-39	Norwich Road Runners	895	00:46:45.3	00:46:22.2
280	Louis	Payne	M	M18-39		762	00:46:42.7	00:46:25.1
281	Tim	Key	M	M18-39		433	00:47:06.0	00:46:25.7
282	Bethan	Everson	F	F18-39	Ely Runners	295	00:46:38.5	00:46:26.4
283	Louise	Hudson	F	F45-49	Dereham Runners AC	255	00:46:41.6	00:46:27.3
284	Gillian	Leathers	F	F55-59	Saint Edmund Pacers	499	00:46:41.9	00:46:28.2
285	Keith	Brighty	M	M60-64	Coltishall Jaguars RC	351	00:46:50.1	00:46:32.3
286	Timothy	Bishop	M	M55-59		598	00:46:56.4	00:46:35.5
287	Andy	Read	M	M40-44	Wymondham AC	397	00:46:49.1	00:46:42.2
288	James	Knibb	M	M18-39		232	00:47:20.0	00:46:43.7
289	Emily	Woodfield	F	F45-49		803	00:47:14.9	00:46:44.4
290	Emily-Rose	Thompson	F	F18-39		383	00:47:05.1	00:46:46.4
291	Will	Easter	M	M18-39		836	00:47:14.6	00:46:47.5
292	Paul	Martin	M	M45-49		490	00:47:15.8	00:46:47.9
293	Julie	Lincoln	F	F40-44		979	00:47:16.2	00:46:48.3
294	Christopher	Duffy	M	M18-39		382	00:47:24.0	00:46:53.5
295	Amanda	Marshall	F	F50-54	North Norfolk Beach Runners	210	00:47:12.7	00:46:53.5
296	Kevin	Fuller	M	M40-44	Great Yarmouth Road Runners	90	00:47:21.6	00:46:59.2
297	Tess	Andrews	F	FU18	Bungay Black Dog RC	125	00:47:30.6	00:47:06.6
298	Kaylee	Staples	F	F18-39		205	00:47:37.5	00:47:06.7
299	Chloe	Ward	F	F18-39	Norwich Road Runners	559	00:47:34.6	00:47:09.3
300	Martin	Law	M	M50-54	Reepham Runners	669	00:47:57.6	00:47:09.6
301	Edd	Brisley	M	M18-39		656	00:47:53.4	00:47:10.9
302	Daniel	Jeffrey	M	M40-44		225	00:47:41.8	00:47:11.0
303	Luke	Cornish	M	M18-39		461	00:47:35.8	00:47:13.3
304	Brett	Cornish	M	M50-54	Norwich Road Runners	460	00:47:36.2	00:47:14.2
305	Stuart	Peck	M	M45-49		395	00:47:43.0	00:47:16.3
306	Louise	Gardiner	F	F50-54		557	00:47:44.0	00:47:17.7
307	Gary	Cheesman	M	M18-39		660	00:48:03.7	00:47:20.5
308	Robin	Belsom	M	M60-64	Ipswich Jaffa RC	93	00:47:45.1	00:47:22.2
309	Adrian	Hollis	M	M55-59	Dereham Runners AC	312	00:48:02.7	00:47:22.5
310	Tara	Adams	F	F50-54		773	00:47:38.3	00:47:22.7
311	Bernd	Rechel	M	M50-54		917	00:48:05.0	00:47:22.8
312	Charlotte	Harris Cook	F	F40-44	Bure Valley Harriers	934	00:47:40.1	00:47:23.8
313	John	Bailey	M	M40-44	Marple Runners	144	00:47:51.6	00:47:28.8
314	William	Ayley-Dodd	M	M45-49	Runners-Next-the-Sea	28	00:47:59.6	00:47:29.5
315	Joanna	Killingworth	F	F45-49	Norwich Road Runners	955	00:47:53.1	00:47:30.6
316	Natalie	Drake	F	F40-44	North Norfolk Beach Runners	764	00:47:50.9	00:47:31.0
317	Tomasz	Kwiatkowski	M	M40-44		243	00:47:44.0	00:47:32.9
318	Danny	Burton	M	M18-39		897	00:48:13.5	00:47:34.8
319	James	Rayner	M	M40-44	Norwich Road Runners	825	00:48:10.5	00:47:41.2
320	Adele	Edwards	F	F40-44	Dereham Runners AC	738	00:48:24.7	00:47:41.4
321	David	Tayler	M	M18-39		196	00:48:19.7	00:47:43.6
322	Richard	Lacey	M	M18-39		216	00:47:58.3	00:47:43.8
323	Gavin	Kerrison	M	M45-49		802	00:48:13.7	00:47:45.0
324	Stephen	Dady	M	M70-74	Wymondham AC	591	00:48:03.8	00:47:45.2
325	Kevin	Simpson	M	M18-39		731	00:47:56.0	00:47:46.4
326	Harry	Reilly	M	M18-39		896	00:48:25.9	00:47:47.0
327	John	Wilson	M	M60-64		338	00:48:21.3	00:47:47.6
328	Heidi	Pearson	F	F18-39		266	00:48:21.1	00:47:47.7
329	Raymond	Gayne	M	M50-54		171	00:48:12.2	00:47:48.1
330	Christopher	Flatt	M	M45-49		974	00:48:04.5	00:47:54.8
331	Jo	Green	F	F18-39	Dereham Runners AC	737	00:48:36.3	00:47:55.4
332	Barry	Stocks	M	M55-59		315	00:48:21.2	00:47:56.4
333	Kareana	Symonds	F	F40-44	Dereham Runners AC	736	00:48:11.1	00:47:56.6
334	Ian	Hawkes	M	M60-64	Waveney Valley AC	789	00:48:17.0	00:47:58.5
335	Peter	Swales	M	M60-64	Dereham Runners AC	65	00:48:36.8	00:48:01.3
336	Angela	Perkins	F	F45-49		361	00:48:18.2	00:48:02.4
337	Michael	Persich	M	M65-69	Beccles & Bungay Harriers	791	00:48:22.5	00:48:05.8
338	Laura	Parry	F	F18-39	City of Norwich AC	233	00:48:23.6	00:48:08.7
339	Steven	Jeal	M	M18-39		366	00:48:55.2	00:48:09.7
340	Alison	Stewart	F	F65-69	Norwich Road Runners	622	00:48:38.0	00:48:14.2
341	Glen	Robinson	M	M50-54	Norwich Road Runners	482	00:48:41.3	00:48:15.4
342	Joshua	Mann	M	M18-39		384	00:49:20.6	00:48:17.9
343	Shaune	Gooch	M	M50-54	Norwich Road Runners	291	00:48:34.7	00:48:20.6
344	Mark	Crookes	M	M50-54	Bure Valley Harriers	517	00:48:39.5	00:48:21.7
345	Chris	Andrews	M	M40-44	Norwich Road Runners	970	00:48:52.5	00:48:23.1
346	Kirsty	Winter	F	F50-54		854	00:48:51.5	00:48:23.4
347	Corbin	Griffen	M	M18-39		219	00:48:54.6	00:48:24.0
348	Rachel	Jackson	F	F40-44		241	00:48:42.0	00:48:29.2
349	Benjamin	Shearing	M	M18-39		717	00:49:05.1	00:48:31.7
350	Tom	Dann	M	MU18		75	00:49:05.6	00:48:31.7
351	Andy	Rowles	M	M60-64	Dereham Runners AC	332	00:48:40.8	00:48:32.3
352	Warren	Newell	M	M60-64	Lonely Goat RC	724	00:49:35.2	00:48:34.2
353	Rob	McVicar	M	M45-49		634	00:49:24.0	00:48:34.4
354	Kirsty	Ward	F	F50-54		647	00:49:03.3	00:48:38.2
355	Mark	Stewart	M	M60-64		958	00:48:57.5	00:48:38.4
356	Tagen	Etheridge	M	M18-39	Great Yarmouth Road Runners	390	00:49:05.7	00:48:41.2
357	Philip	Websdale	M	M50-54	Dereham Runners AC	552	00:49:30.7	00:48:46.9
358	Sophia	Poignand	F	FU18		862	00:49:06.0	00:48:47.5
359	Louise	Gatley	F	F18-39	Norwich Road Runners	875	00:49:23.1	00:48:48.2
360	Deborah	Last	F	F50-54	Dereham Runners AC	54	00:49:30.6	00:48:48.5
361	Robert	Last	M	M45-49	Dereham Runners AC	53	00:49:33.8	00:48:52.1
362	Peter	Laddiman	M	M65-69	Norfolk Harriers RC	437	00:49:21.1	00:48:52.8
363	Stuart	Harper	M	M45-49		99	00:49:14.0	00:48:53.6
364	Justin	Smith	M	M50-54		639	00:49:29.5	00:48:56.2
365	May	Brown	F	F18-39	Great Yarmouth Road Runners	775	00:49:24.7	00:48:58.5
366	James	Wilkins	M	M18-39		716	00:49:41.0	00:49:00.0
367	Julian	Smith	M	M55-59	Coltishall Jaguars RC	181	00:49:46.0	00:49:00.1
368	Martin	Howard	M	M70-74	Norwich Road Runners	471	00:49:27.4	00:49:01.0
369	Antony	Croucher	M	M18-39	Great Yarmouth Road Runners	937	00:49:42.5	00:49:01.2
370	Gemma	Tracy	F	F40-44	Norwich Road Runners	983	00:49:22.0	00:49:01.6
371	Abigail	King	F	F18-39		953	00:49:38.7	00:49:04.2
372	Chris	Dann	M	M45-49		74	00:49:38.8	00:49:04.9
373	Freddie	Beckett	M	M18-39		359	00:49:30.8	00:49:05.8
374	Tom	Storey	M	M55-59	Wymondham AC	748	00:49:55.2	00:49:13.8
375	Carl	Pickett	M	M55-59	Ryston Runners	146	00:49:36.5	00:49:15.2
376	Matt	Parker	M	M18-39		992	00:50:08.7	00:49:15.9
377	Nicola	Greenough	F	F40-44	Tri-Anglia Triathlon Club	199	00:49:42.5	00:49:23.0
378	Robert	Bacon	M	M45-49		27	00:51:26.6	00:49:23.5
379	Lucy	Callaby	F	F18-39	Dereham Runners AC	852	00:50:08.0	00:49:24.4
380	Marek	Zdan	M	M40-44		250	00:50:10.2	00:49:24.8
381	Stuart	Clarke	M	M18-39	Lonely Goat RC	837	00:50:10.9	00:49:26.7
382	Jordan	Wardle	M	M18-39		394	00:49:27.2	00:49:27.3
383	Tekendra	Limbu	M	M40-44		496	00:50:15.7	00:49:29.5
384	Scott	Chapman	M	M45-49	Bure Valley Harriers	448	00:49:47.9	00:49:31.1
385	Kevin	Thompson	M	M55-59	Norfolk Harriers RC	142	00:50:13.5	00:49:32.0
386	Stephen	Dye	M	M50-54	Defra AC	30	00:50:04.2	00:49:32.7
387	Declan	Nicol	M	M18-39		259	00:50:31.7	00:49:36.3
388	Neil	Rivers	M	M50-54	Dereham Runners AC	961	00:50:21.2	00:49:37.1
389	Sophie	Moore	F	F18-39		220	00:50:09.9	00:49:37.6
390	Nick	Smith	M	M50-54		723	00:50:41.3	00:49:38.2
391	Pete	Sharpe	M	M45-49	Wymondham AC	211	00:50:17.0	00:49:40.4
392	Mark	Collins	M	M55-59	Great Yarmouth Road Runners	784	00:51:38.7	00:49:45.9
393	Dale	Larwood	M	M18-39		247	00:50:40.0	00:49:46.1
394	Gary	Aldred	M	M50-54	Great Yarmouth Road Runners	55	00:51:39.6	00:49:47.1
395	Ruth	Gainsford	F	F55-59	Coltishall Jaguars RC	350	00:50:06.6	00:49:47.5
396	Andrew	Tuckett	M	M60-64	Runners-Next-the-Sea	939	00:50:24.5	00:49:47.9
397	Diane	Lain	F	F45-49	Reepham Runners	670	00:50:37.9	00:49:49.2
398	Tina	Nairn	F	F45-49	Norwich Road Runners	320	00:50:58.5	00:49:51.6
399	Tim	Renshaw	M	M18-39		702	00:51:06.8	00:49:53.4
400	Greg	Ward	M	M50-54	Norwich Road Runners	954	00:50:20.1	00:49:57.1
401	Steven	Turner	M	M18-39		609	00:51:11.9	00:49:57.4
402	Beth	King	F	F45-49	Bure Valley Harriers	625	00:50:32.7	00:49:59.5
403	Lee	Pavett	M	M50-54		573	00:51:05.1	00:50:01.2
404	Will	Tuttle	M	M18-39	Lonely Goat RC	544	00:50:24.6	00:50:02.8
405	Stuart	Cox	M	M45-49		969	00:51:18.4	00:50:03.9
406	Kelly	Murkin	F	F45-49	Great Yarmouth Road Runners	481	00:50:31.5	00:50:04.7
407	Kate	Wood	F	F18-39		86	00:50:23.8	00:50:06.2
408	John	Gostling	M	M45-49		627	00:50:48.7	00:50:09.4
409	Sam	Weller	M	M75+	North Norfolk Beach Runners	150	00:50:47.9	00:50:09.5
410	Linda	Cusack	F	F65-69	Thetford AC	436	00:50:34.0	00:50:10.9
411	Kamran	Uddin	M	M18-39		577	00:51:19.5	00:50:14.1
412	Thomas	Sandy	M	M18-39	Wymondham AC	169	00:50:53.7	00:50:21.4
413	Richard	Peters	M	M45-49	Coltishall Jaguars RC	180	00:51:09.7	00:50:21.9
414	Katherine	Letley	F	F18-39		522	00:50:50.0	00:50:23.3
415	Kevin	Denmark	M	M65-69	Wymondham AC	907	00:50:51.9	00:50:24.4
416	Rebecca	Edwards	F	F40-44		56	00:51:24.6	00:50:24.6
417	Thomas	Ward	M	MU18		536	00:50:58.0	00:50:28.6
418	Graham	Walsh	M	M75+	Wymondham AC	33	00:51:03.7	00:50:30.7
419	Andy	Tibble	M	M55-59	Norwich Road Runners	817	00:51:00.2	00:50:34.7
420	Ruth	Gaunt	F	F55-59	Norwich Road Runners	568	00:51:05.9	00:50:36.1
421	Rachele	Kelsall	F	F50-54	Wymondham AC	204	00:51:05.0	00:50:37.9
422	Mark	Willis	M	M45-49		637	00:51:29.3	00:50:38.3
423	James	Nairne-Clark	M	M18-39		363	00:51:51.5	00:50:40.5
424	Joel	Saunders	M	M18-39		889	00:51:11.0	00:50:41.0
425	James	Heaney	M	M18-39	Wymondham AC	549	00:51:15.5	00:50:44.1
426	Joshua	Bird	M	M18-39		323	00:51:24.5	00:50:45.5
427	Rebecca	Bone	F	F40-44	Great Yarmouth Road Runners	288	00:51:09.1	00:50:45.7
428	Jamie	Whitworth	M	M18-39	Norwich Road Runners	378	00:52:03.7	00:50:53.8
429	Jack	Williams Dodd	M	M40-44		57	00:51:56.0	00:50:55.3
430	Natasha	Eagle	F	F18-39	Wymondham AC	727	00:51:22.1	00:50:56.3
431	Gary	Jones	M	M70-74	Waveney Valley AC	16	00:51:44.3	00:50:57.1
432	Jen	Gilbert	F	F18-39	Dereham Runners AC	866	00:51:41.5	00:50:58.0
433	Louis	Bond	M	M18-39	Norwich Road Runners	284	00:51:31.0	00:51:00.5
434	Paula	Smith	F	F50-54	Runners-Next-the-Sea	116	00:51:27.8	00:51:01.7
435	Simon	Daniels	M	M18-39		188	00:51:53.8	00:51:03.1
436	Paul	Richardson	M	M65-69	Norwich Road Runners	12	00:51:29.0	00:51:03.2
437	Grainne	Purvis	F	F50-54	Waveney Valley AC	795	00:51:25.8	00:51:07.9
438	Damian	Ashcroft	M	M55-59	Bungay Black Dog RC	114	00:51:55.0	00:51:08.4
439	Jordan	Beales	M	M18-39		393	00:51:49.0	00:51:09.2
440	Karen	Patterson	F	F18-39	Norwich Road Runners	691	00:51:30.5	00:51:09.5
441	Tony	Wood	M	M60-64		681	00:51:44.0	00:51:09.9
442	Emily	King	F	F18-39		719	00:52:04.0	00:51:12.2
443	Ruth	Elsworth	F	F18-39	Norwich Road Runners	806	00:51:33.1	00:51:12.2
444	Paul	Smithson	M	M60-64		117	00:51:58.0	00:51:13.6
445	Lisa	Williamson	F	F18-39		514	00:51:49.8	00:51:14.6
446	Krystian	Okupniak	M	M45-49		831	00:52:04.2	00:51:15.7
447	Titus	Brunton	M	M18-39	Dereham Runners AC	538	00:51:31.0	00:51:16.3
448	Nina	Avery	F	F18-39		510	00:51:56.3	00:51:18.2
449	Lukasz	Mioduszewski	M	M40-44		813	00:52:06.5	00:51:20.2
450	Rob	Hooton	M	M45-49		459	00:51:35.7	00:51:21.5
451	Stewart	Life	M	M50-54	Coltishall Jaguars RC	302	00:52:15.0	00:51:21.9
452	Thomas	Hill	M	M45-49		509	00:52:01.2	00:51:24.8
453	Leo	Osborne	M	MU18		42	00:52:30.0	00:51:26.8
454	Ben	Kendall	M	M40-44	Norwich Road Runners	631	00:51:55.6	00:51:29.6
455	Nicola	Byford	F	F45-49	Thetford AC	951	00:52:24.7	00:51:37.9
456	Julia	Allum	F	F45-49		112	00:52:52.6	00:51:40.3
457	Emma	Pells	F	F40-44		581	00:52:20.2	00:51:41.3
458	Justin	Smith	M	M45-49		300	00:52:30.9	00:51:51.3
459	Matt	Smith	M	M45-49	Tri-Anglia Triathlon Club	389	00:52:43.7	00:51:52.1
460	Renato	De Oliveira	M	M18-39		133	00:53:34.0	00:51:53.3
461	James	Duthie	M	M18-39		479	00:52:58.6	00:51:53.6
462	Stuart	Green	M	M18-39	Wymondham AC	327	00:52:59.0	00:51:53.9
463	Ruth	Kieran	F	F45-49	Saint Edmund Pacers	994	00:52:55.7	00:51:54.2
464	Helen	Pidgeon	F	F18-39	Wymondham AC	721	00:52:40.7	00:51:55.0
465	David	Doddington	M	M65-69	Waveney Valley AC	570	00:52:18.9	00:52:00.2
466	Chris	Chorley	M	M60-64	Bungay Black Dog RC	605	00:53:01.1	00:52:00.2
467	Samantha	Beales	F	F18-39		286	00:52:36.0	00:52:00.2
468	Kieran	Sladden	M	M18-39		432	00:52:32.9	00:52:00.9
469	Luke	Bailey	M	M18-39		827	00:52:33.0	00:52:01.5
470	Stephen	Cattermole	M	M60-64		229	00:52:22.5	00:52:07.3
471	Leanne	Botwright	F	F18-39	Bure Valley Harriers	4	00:52:41.0	00:52:07.7
472	Jane	Wood	F	F55-59	Bungay Black Dog RC	913	00:52:42.5	00:52:10.9
473	Gary	Groom	M	M50-54		603	00:53:06.1	00:52:16.5
474	Martin	Bagnall	M	M60-64	Reepham Runners	203	00:53:26.1	00:52:20.0
475	Christina	Sharpe	F	F40-44	Wymondham AC	61	00:52:59.6	00:52:21.8
476	Louise	Rowe	F	F40-44	Dereham Runners AC	198	00:52:43.2	00:52:23.6
477	Linzi	Gray	F	F40-44		217	00:53:18.8	00:52:27.1
478	Bob	Lyddon	M	M65-69	Runners-Next-the-Sea	612	00:53:36.3	00:52:27.4
479	Jane	Ashby	F	F75+	Ryston Runners	908	00:52:57.2	00:52:27.5
480	Elizabeth	Taylor	F	F45-49		722	00:53:25.2	00:52:29.5
481	Sarah	Bradley	F	F60-64	Norwich Road Runners	163	00:52:55.3	00:52:30.7
482	Ellie-Marie	Keeler	F	F18-39		770	00:53:13.5	00:52:31.9
483	Zac	Sowter	M	M18-39		270	00:53:13.6	00:52:31.9
484	Daniel	Davies	M	M18-39		500	00:53:29.7	00:52:35.5
485	Maria	Gillings	F	F50-54	Norwich Road Runners	342	00:53:04.2	00:52:37.0
486	Corrina	Theobald	F	F50-54		941	00:53:45.5	00:52:37.0
487	Silvia	Marroqui	F	F50-54		952	00:53:53.6	00:52:37.1
488	Milly	Chalcraft	F	F18-39		871	00:53:22.9	00:52:37.2
489	Steph	Ellis	F	F50-54	Bure Valley Harriers	518	00:53:14.1	00:52:38.2
490	Tim	Sampson	M	M18-39		849	00:53:41.8	00:52:42.6
491	Matt	Sampson	M	M50-54		785	00:53:39.7	00:52:43.1
492	Andrew	Steed	M	M55-59	Norwich Road Runners	672	00:54:07.6	00:52:47.5
493	Neil	Boyce	M	M50-54	Norwich Road Runners	278	00:53:24.8	00:52:52.4
494	Rosemary	Jackson	F	F65-69	Coltishall Jaguars RC	67	00:53:17.2	00:52:53.0
495	Joe	Forshaw	M	M18-39		878	00:53:29.8	00:52:53.7
496	Lucy	Richardson	F	F18-39	Norwich Road Runners	353	00:53:19.7	00:52:54.5
497	Richard	Moyse	M	M50-54	Great Yarmouth Road Runners	497	00:54:05.0	00:53:03.0
498	Neil	Anderton	M	M75+	Dereham Runners AC	447	00:54:14.4	00:53:03.0
499	Claire	Foulkes	F	F45-49	North Norfolk Beach Runners	275	00:53:53.1	00:53:06.2
500	Michael	Green	M	M50-54	Great Yarmouth Road Runners	468	00:55:02.2	00:53:10.2
501	Neculai	Robota	M	M18-39		321	00:53:48.5	00:53:10.7
502	Vicky	Jones	F	F40-44	Norwich Road Runners	377	00:54:32.0	00:53:14.7
503	Daniel	Barnston	M	M50-54		818	00:54:30.8	00:53:15.3
504	Sarah	Russell	F	F18-39		69	00:54:32.1	00:53:18.2
505	Caroline	Brown	F	F55-59		705	00:55:02.0	00:53:18.3
506	Terry	Brunton	F	F55-59	Dereham Runners AC	537	00:54:45.0	00:53:26.9
507	Lucy	Downs	F	F18-39		966	00:54:09.9	00:53:29.9
508	Nerys	Botwright	F	F50-54		132	00:54:42.8	00:53:31.0
509	Sally	Higgins	F	F45-49		701	00:54:37.8	00:53:34.0
510	Nick	Heaver	M	M45-49		993	00:54:42.3	00:53:38.9
511	John	Causer	M	M70-74	Norwich Road Runners	431	00:54:15.6	00:53:44.4
512	Phoebe	Davis	F	F18-39	Wymondham AC	964	00:54:26.0	00:53:53.3
513	David	Shirley	M	M60-64		106	00:54:24.5	00:53:59.0
514	Deborah	Blackwell	F	F40-44	Norwich Road Runners	274	00:54:27.2	00:54:00.5
515	Ian	Davison	M	M55-59		628	00:55:04.2	00:54:01.6
516	Ethan	Norman	M	M18-39		576	00:54:23.3	00:54:03.2
517	Dawn	Goodley	F	F40-44	Three Counties Running Club	874	00:54:43.0	00:54:06.2
518	Richard	Goodley	M	M45-49	March AC	385	00:54:43.2	00:54:06.2
519	Elise	Aho	F	F45-49	Wymondham AC	523	00:55:08.3	00:54:06.6
520	Jenny	Mayne	F	F60-64	City of Norwich AC	19	00:55:14.7	00:54:10.5
521	Teresa	Tranter	F	F70-74	Sudbury Joggers	2	00:54:30.6	00:54:16.2
522	Matthew	Freezer	M	M18-39	Dereham Runners AC	89	00:55:05.9	00:54:17.6
523	Martin	Taylor	M	M40-44		845	00:55:24.6	00:54:17.9
524	Jon	Davis	M	M18-39		844	00:55:41.0	00:54:25.3
525	Nicola	Hill	F	F45-49	Norwich Road Runners	987	00:55:05.9	00:54:28.4
526	Tom	Knibb	M	M18-39		498	00:55:06.1	00:54:28.5
527	Gary	Gannon	M	M50-54	Norwich Road Runners	307	00:55:03.6	00:54:28.9
528	Stuart	Ford	M	M45-49		160	00:55:33.6	00:54:30.2
529	Lee	Wicks	M	M18-39	Dereham Runners AC	990	00:55:10.1	00:54:32.2
530	Emma	Sharples	F	F18-39		688	00:55:52.2	00:54:33.2
531	Mark	Jolly	M	M55-59		780	00:55:27.3	00:54:33.2
532	Chris	Groves	M	M70-74	Tri-Anglia Triathlon Club	454	00:55:48.8	00:54:34.7
533	Steve	Church	M	M45-49		790	00:55:29.6	00:54:35.2
534	Tim	Smith	M	M18-39		336	00:55:37.2	00:54:35.7
535	Helen	Holmes	F	F45-49	Dereham Runners AC	734	00:55:44.6	00:54:36.8
536	Stuart	Chapman	M	M45-49	Dereham Runners AC	959	00:55:54.4	00:54:43.9
537	Laura	Black	F	F40-44		88	00:55:47.8	00:54:44.0
538	Stuart	Matheson	M	M50-54		309	00:55:58.3	00:54:45.7
539	Denise	Ewart	F	F40-44		246	00:55:58.3	00:54:45.8
540	Julia	Kennelly	F	F50-54	Wymondham AC	173	00:56:00.1	00:54:52.8
541	Sharon	Hooton	F	F50-54		458	00:55:34.5	00:54:53.3
542	Amanda	Brand	F	F40-44		923	00:55:34.2	00:54:53.6
543	Suzanne	Nicholson-Allen	F	F45-49	Lonely Goat RC	277	00:55:31.0	00:54:55.5
544	Jonathan	Burton	M	M55-59	Dereham Runners AC	3	00:55:39.0	00:54:55.7
545	Joe	Woodley	M	M45-49	Wymondham AC	60	00:55:30.8	00:54:56.5
546	Beverley	Luckins	F	F55-59		678	00:55:32.1	00:54:57.3
547	Nathan	Jones	M	M18-39		753	00:55:51.9	00:55:00.9
548	Jane-Ann	Beales	F	F50-54		473	00:55:40.0	00:55:03.3
549	Haydn	Orford	M	M50-54	Fordy Runs Running Club	488	00:56:04.8	00:55:03.9
550	Malgorzata	Grucelska	F	F40-44		391	00:56:01.5	00:55:08.8
551	Christopher	High	M	M50-54		443	00:56:16.1	00:55:12.0
552	Jason	Pilbrow	M	M50-54		322	00:56:05.5	00:55:13.6
553	Amy	Ribbans	F	F18-39		356	00:55:46.3	00:55:18.10
554	Jonathan	Howes	M	M50-54		839	00:55:50.0	00:55:28.5
555	Jocelyn	Laws	F	F18-39	Dereham Runners AC	285	00:56:23.3	00:55:31.9
556	Natisha	Ramsbottom	F	F18-39	Dereham Runners AC	548	00:56:45.0	00:55:34.6
557	Cindy	Beynon	F	F18-39	Wymondham AC	455	00:56:18.0	00:55:35.3
558	Dominique	Hudson	F	F40-44		271	00:57:00.7	00:55:38.3
559	Vernon	Lindon	M	M50-54		948	00:56:17.2	00:55:39.8
560	Christie	Williamson	F	F18-39	Norwich Road Runners	201	00:56:11.7	00:55:40.6
561	Samuel	Smith	M	M18-39		100	00:56:38.1	00:55:42.2
562	Rebekah	Aldous	F	F18-39	Bungay Black Dog RC	478	00:56:15.0	00:55:43.9
563	Simon	Leeder	M	M40-44		664	00:56:49.5	00:55:51.2
564	Hayley	Summerfield	F	F45-49		600	00:56:40.6	00:56:00.1
565	Lauren	Page	F	F40-44		904	00:56:40.8	00:56:00.3
566	Louise	Harrod	F	F55-59	Waveney Valley AC	115	00:56:20.5	00:56:02.6
567	Sharen	Madge	F	F45-49		529	00:57:23.0	00:56:07.7
568	Katie	Whitmore	F	F50-54	Wymondham AC	24	00:56:52.9	00:56:13.7
569	Shane	Woods	M	M18-39		767	00:57:08.3	00:56:13.8
570	Charlotte	Richardson	F	F45-49	Wymondham AC	368	00:56:52.8	00:56:13.8
571	Rachael	Lockwood	F	F50-54	Wymondham AC	155	00:56:53.0	00:56:14.4
572	Lucy	Campbell	F	F55-59	Norfolk Harriers RC	872	00:56:43.2	00:56:14.6
573	Joanna	Palmer	F	F45-49		457	00:57:22.3	00:56:24.8
574	Odette	Goldsmith	F	F55-59	Waveney Valley AC	927	00:56:45.5	00:56:24.9
575	Richard	Moss	M	M60-64		306	00:57:26.6	00:56:26.2
576	Kelly	Powis	F	F18-39		846	00:57:17.5	00:56:28.2
577	Kirsty	Dekeyzer	F	F18-39	Bungay Black Dog RC	349	00:57:19.7	00:56:28.8
578	Emily	Skeet	F	F40-44		732	00:57:18.1	00:56:29.0
579	Steve	McNamara	M	M50-54	Stowmarket Striders RC	996	00:57:09.0	00:56:29.4
580	Pete	Armfield	M	M18-39		308	00:57:49.0	00:56:30.0
581	Evie	Palmer	F	F18-39	Norwich Road Runners	771	00:57:53.5	00:56:32.2
582	Nicola	Hedges	F	F18-39		25	00:57:10.6	00:56:33.3
583	Lisa	Burnett	F	F18-39	Norwich Road Runners	943	00:57:10.9	00:56:33.7
584	Rachel	Tarkenter	F	F45-49	Dereham Runners AC	128	00:57:45.7	00:56:34.9
585	Mark	Fuller	M	M45-49		805	00:57:28.7	00:56:43.2
586	Jacob	Bowerman	M	M18-39		861	00:57:59.2	00:56:43.6
587	Gary	Staddon	M	M50-54		9	00:58:11.9	00:56:50.6
588	Andy	Wright	M	M55-59		812	00:58:12.9	00:56:50.7
589	Alex	Gaunt	M	M50-54	Norwich Road Runners	567	00:58:06.1	00:56:51.1
590	Laura	Mulley	F	F40-44		503	00:57:37.7	00:56:51.6
591	Andrew	Sutton	M	M40-44		504	00:57:38.0	00:56:51.8
592	Rachel	Porter	F	F40-44		145	00:57:16.0	00:56:53.9
593	Tracey	Melville	F	F50-54		689	00:57:46.0	00:56:54.1
594	Sarah	Nelis	F	F50-54	Wymondham AC	194	00:57:35.9	00:56:58.2
595	Laura	Grixti	F	F18-39	Norwich Road Runners	189	00:57:49.5	00:56:58.4
596	Shanon	Hodgson	F	F18-39	Lonely Goat RC	999	00:57:44.1	00:57:00.6
597	Phil	Wakefield	M	M45-49	Dereham Runners AC	76	00:58:13.9	00:57:02.9
598	Denise	Mortimer	F	F50-54	Lonely Goat RC	32	00:57:58.6	00:57:03.7
599	Wayne	Hallam	M	M50-54		31	00:57:59.0	00:57:04.3
600	Alice	Pruce	F	F18-39		626	00:58:03.3	00:57:05.3
601	Lyn	Ottaway	F	F45-49	Wymondham AC	843	00:57:51.8	00:57:06.4
602	Clare	Suter	F	F40-44	Wymondham AC	265	00:57:54.6	00:57:07.2
603	Pawel	Lukaszewicz	M	M40-44		690	00:57:57.3	00:57:09.2
604	Linda	Storey	F	F55-59	Norwich Road Runners	470	00:58:30.2	00:57:09.9
605	Sue	Phillips	F	F45-49		793	00:58:08.1	00:57:12.2
606	Debbie	Nevard	F	F45-49	Norwich Road Runners	154	00:58:34.9	00:57:13.8
607	Bobbie	Sauerzapf	F	F65-69	Bungay Black Dog RC	435	00:58:57.8	00:57:16.9
608	Kevin	Bellamy	M	M60-64		136	00:58:25.4	00:57:22.7
609	Jerry	Freeman	M	M70-74		43	00:58:07.2	00:57:25.3
610	Bryony	Porter	F	F18-39		565	00:58:48.9	00:57:26.6
611	George	Harmer	M	M18-39		566	00:58:48.8	00:57:26.7
612	Sharon	Bracey	F	F50-54		599	00:58:30.7	00:57:26.9
613	Dean	Gray	M	M60-64	Norwich Road Runners	364	00:58:48.0	00:57:27.1
614	Amy	Bennett	F	F18-39		729	00:58:34.8	00:57:28.3
615	Liz	Jones	F	F40-44	Norwich Road Runners	376	00:58:48.0	00:57:28.3
616	Paul	Wheeler	M	M18-39	Norwich Road Runners	685	00:58:48.0	00:57:30.1
617	Simon	Howard	M	M50-54		256	00:58:39.8	00:57:33.0
618	Darren	Bush	M	M45-49		694	00:59:03.5	00:57:33.4
619	Karen	Rix	F	F55-59	Tri-Anglia Triathlon Club	950	00:58:24.5	00:57:35.0
620	Jackie	Eastaugh-king	F	F60-64	Norwich Road Runners	682	00:58:06.7	00:57:35.9
621	Dawn	Protheroe	F	F50-54	Dereham Runners AC	276	00:58:48.7	00:57:36.7
622	Stefan	Arsene	M	M40-44		877	00:58:15.0	00:57:37.3
623	Gilly	Winchester	F	F60-64		649	00:58:37.5	00:57:39.2
624	Katie	Huggins	F	F18-39		501	00:58:34.5	00:57:40.1
625	Mike	Hardy	M	M55-59		995	00:58:16.6	00:57:40.2
626	Danielle	Crane	F	F40-44	Norwich Road Runners	162	00:58:22.9	00:57:40.3
627	Michelle	Youngs	F	F18-39	Norwich Road Runners	92	00:58:22.5	00:57:40.5
628	John	Grice	M	M70-74	Lowestoft Road Runners	787	00:58:05.7	00:57:40.8
629	Michael	Protheroe	M	M55-59	Dereham Runners AC	343	00:58:56.6	00:57:40.8
630	David	Bell	M	M45-49		380	00:58:43.3	00:57:42.3
631	Andrea	Bell	F	F45-49	Norwich Road Runners	381	00:58:43.1	00:57:42.4
632	Sarah	Ghosh	F	F40-44		151	00:59:00.8	00:57:45.0
633	Fay	Starling	F	F18-39	Wymondham AC	212	00:58:32.9	00:57:47.2
634	Eleanor	Green	F	F40-44		141	00:59:02.3	00:57:48.10
635	Robert	McKillop	M	M55-59	Lonely Goat RC	369	00:58:31.3	00:57:51.10
636	Elaine	Kleinberg	F	F45-49	Wymondham AC	374	00:58:56.6	00:57:55.1
637	Ben	Wooden	M	M18-39		663	00:58:26.8	00:58:08.2
638	Leo	Kleinberg	M	M45-49		373	00:59:08.9	00:58:08.6
639	Lisa	Vincent	F	F50-54	Tri-Anglia Triathlon Club	438	00:59:00.8	00:58:11.4
640	Rachel	Pavett	F	F40-44		574	00:59:18.0	00:58:12.4
641	James	Waller	M	M50-54		834	00:59:32.9	00:58:13.5
642	Samantha	Barrs	F	F18-39		39	00:59:35.5	00:58:14.6
643	Roy	Brown	M	M65-69	Great Yarmouth Road Runners	946	01:00:03.8	00:58:17.4
644	Holly	Aldridge	F	F18-39		283	00:59:29.7	00:58:21.5
645	Amy	Witty	F	F18-39	Norwich Road Runners	227	00:58:55.0	00:58:22.3
646	Amelia	Bright	F	F18-39		747	00:59:11.5	00:58:23.2
647	Andrea	Howes	F	F50-54		131	00:59:12.9	00:58:24.0
648	Vilma	Vensloviene	F	F40-44	Lonely Goat RC	46	00:59:22.8	00:58:24.2
649	Jennie	Chamberlain	F	F55-59	Thetford AC	120	00:58:44.0	00:58:24.4
650	Tracy	Stevens	F	F50-54	Wymondham AC	177	00:59:05.5	00:58:26.1
651	Vicky	Wardrope	F	F50-54	Coltishall Jaguars RC	137	00:59:43.7	00:58:28.4
652	Anna	Bond	F	F18-39	Norwich Road Runners	348	00:59:12.8	00:58:30.5
653	Shamim	Payne	F	F18-39		152	01:00:13.0	00:58:34.1
654	Simon	Alcock	M	M50-54	Bure Valley Harriers	891	00:59:59.7	00:58:35.5
655	Kevin	Johns	M	M60-64		638	00:59:38.7	00:58:36.5
656	Dylan	Routledge	M	M18-39		392	01:00:14.6	00:58:44.3
657	Jan	Totterdale	F	F60-64	Dereham Runners AC	334	00:59:57.2	00:58:45.6
658	Chris	Hook	M	M55-59		475	01:00:15.0	00:58:45.9
659	Zoe	Birt	F	F45-49		865	00:59:48.9	00:58:49.2
660	Paul	Westgate	M	M65-69	Great Yarmouth Road Runners	962	01:00:03.5	00:58:50.4
661	Michelle	Hawkins	F	F18-39		758	01:00:07.9	00:58:50.9
662	Michelle	Palmer	F	F45-49		698	00:59:37.9	00:58:51.5
663	Rebecca	Field	F	F18-39		696	01:00:23.0	00:58:53.2
664	Joanna	Roberts	F	F18-39		601	01:00:23.1	00:58:53.3
665	Alan	Bradley	M	M60-64	Norwich Road Runners	164	01:00:34.8	00:58:53.6
666	Laura	Jane	F	F18-39		826	00:59:30.1	00:58:54.6
667	Alan	Dean	M	M65-69	Lonely Goat RC	45	01:00:35.2	00:58:55.3
668	Sarah	Garrod	F	F18-39		318	00:59:58.9	00:58:57.2
669	Daisy	Allan	F	F18-39		379	01:00:12.7	00:58:58.0
670	Claire	Forkes	F	F18-39		991	00:59:57.1	00:59:00.1
671	Taylor	Willmore	F	F18-39		319	00:59:21.9	00:59:00.2
672	Jordan	Hunt	M	M18-39		386	00:59:22.0	00:59:00.3
673	Kimberley	Brewer	F	F18-39		842	00:59:57.8	00:59:01.5
674	Lynette	Nash	F	F50-54		759	00:59:59.6	00:59:02.6
675	Tom	Roques	M	M50-54		545	01:00:35.8	00:59:05.4
676	Wendy	Smith	F	F60-64	Norwich Road Runners	48	01:00:34.1	00:59:12.9
677	Andrew	Ward	M	M50-54		535	01:00:08.9	00:59:15.5
678	Paul	Ciocan	M	M18-39		586	01:00:11.6	00:59:16.0
679	Anne-Marie	Hesmondhalgh	F	F55-59	Norwich Road Runners	621	01:01:26.0	00:59:20.4
680	Ian	Walsh	M	M60-64	Aylsham Runners	595	01:00:57.2	00:59:22.4
681	Ian	Jarvis	M	M55-59	Lonely Goat RC	103	01:00:26.7	00:59:29.5
682	Darren	Tame	M	M40-44		313	01:00:33.2	00:59:30.6
683	Hayley	Gerrard	F	F55-59	Wikiwiki Tri Team	876	01:01:17.8	00:59:30.9
684	Michelle	Sadler	F	F18-39	Wymondham AC	982	01:00:11.2	00:59:32.0
685	Nathan	Hudson	M	M18-39		714	01:01:12.0	00:59:32.6
686	Christina	Welch	F	F40-44	Great Yarmouth Road Runners	156	01:00:01.7	00:59:34.1
687	Lucy	Greenacre	F	F18-39		487	01:00:51.9	00:59:35.4
688	Laura	Ridout	F	F18-39		821	01:00:40.3	00:59:35.7
689	Emma	Adcock	F	F40-44		185	01:00:41.8	00:59:39.7
690	Jonathan	Foot	M	M65-69	Bure Valley Harriers	184	01:00:42.5	00:59:40.0
691	Clare	Gooch	F	F45-49	Norwich Road Runners	292	01:00:22.0	00:59:47.6
692	Claire	Beckett	F	F50-54	Lonely Goat RC	700	01:01:04.1	00:59:48.4
693	Mathew	Brice	M	M45-49		367	01:01:45.0	00:59:51.6
694	Julian	Flatt	M	M60-64	Lonely Goat RC	985	01:01:05.9	00:59:52.7
695	Kevin	Townly	M	M55-59		683	01:01:18.7	00:59:53.7
696	Chris	Nichols	M	M55-59		942	01:01:06.6	00:59:54.7
697	Gaye	Demirsoy	F	F45-49	Dereham Runners AC	754	01:01:13.6	00:59:55.7
698	Harry	Jones	M	M18-39		223	01:01:04.8	00:59:59.2
699	Beth	Coombs	F	F18-39		222	01:01:04.8	00:59:59.5
700	Clare	Daly	F	F50-54		280	01:01:00.4	01:00:05.0
701	Jaclyn	Kettley	F	F40-44		915	01:01:29.0	01:00:07.0
702	Emma	Ward	F	F50-54	Norwich Road Runners	560	01:01:28.0	01:00:07.5
703	Barry	Wells	M	M70-74	Norwich Road Runners	354	01:01:32.9	01:00:09.5
704	Ellie	Hurn	F	F18-39	Norwich Road Runners	253	01:01:24.1	01:00:14.3
705	Felicity	Hopper	F	F18-39	Norfolk Harriers RC	387	01:01:29.0	01:00:23.3
706	Victoria	Lintin	F	F40-44		667	01:01:56.9	01:00:24.1
707	Adrienne	Thompson	F	F55-59		143	01:01:38.1	01:00:25.6
708	Clare	Lewis	F	F50-54		463	01:01:23.3	01:00:30.6
709	Tracey	Campbell	F	F40-44	Great Yarmouth Road Runners	287	01:00:59.7	01:00:36.4
710	Louise	Read	F	F40-44	Wymondham AC	398	01:01:36.0	01:00:37.1
711	Lee	Youngs	M	M40-44	Norwich Road Runners	170	01:02:01.0	01:00:39.6
712	Clementine	VandenBergh	F	F18-39		697	01:01:32.0	01:00:43.6
713	Vicki	Hook	F	F40-44		799	01:02:01.0	01:00:54.6
714	Puja	Dahal	M	M18-39		814	01:02:06.7	01:00:56.9
715	Joe	Sayce	M	M18-39		819	01:01:37.8	01:00:57.0
716	Melissa	Davidson	F	F18-39		452	01:02:05.6	01:00:57.2
717	Lauren	Higginson	F	F18-39		620	01:02:21.3	01:00:58.3
718	Jennifer	Eyers	F	F18-39		20	01:01:59.8	01:00:58.6
719	Karl	Dodgson	M	M45-49		104	01:02:39.9	01:01:06.0
720	Sharon	Gardner	F	F45-49		190	01:02:54.5	01:01:14.3
721	Holly	Lutkin	F	F18-39	Bungay Black Dog RC	914	01:01:48.2	01:01:16.4
722	Vikki	Buskell	F	F40-44		571	01:02:59.1	01:01:17.3
723	Jason	Harwood	M	M50-54		572	01:02:59.5	01:01:17.9
724	Sally	Porter	F	F60-64	Bure Valley Harriers	464	01:02:45.5	01:01:19.6
725	Robin	Hall	M	M45-49		524	01:02:25.3	01:01:23.2
726	Hanna	Lindqvist	F	F40-44		752	01:02:46.9	01:01:29.1
727	Karl	Savill	M	M50-54	Lonely Goat RC	324	01:03:31.0	01:01:43.1
728	Angela	Smith	F	F55-59	Waveney Valley AC	569	01:02:03.3	01:01:43.9
729	Lisa	Kemp	F	F40-44		167	01:03:22.5	01:01:47.4
730	Phoebe	Preece	F	F18-39		79	01:03:02.5	01:01:54.7
731	Rebekah	Elphick	F	F18-39		80	01:03:02.6	01:01:54.8
732	Jemima	Roques	F	F18-39		546	01:03:26.0	01:01:55.7
733	Molly	Hopgood	F	F18-39	Ryston Runners	867	01:02:58.3	01:02:02.4
734	Susan	Swales	F	F55-59	Dereham Runners AC	290	01:03:21.1	01:02:03.7
735	Jules	Harris	F	F45-49		848	01:03:17.2	01:02:10.0
736	Amanda	Anderson	F	F40-44		235	01:03:17.0	01:02:10.0
737	Michelle	Finnegan	F	F55-59	Runners-Next-the-Sea	756	01:03:24.8	01:02:14.7
738	Susan	Glazer	F	F70-74	Bungay Black Dog RC	197	01:03:18.3	01:02:20.9
739	Rob	Bailey	M	M55-59	Great Yarmouth Road Runners	973	01:03:58.6	01:02:22.4
740	Frank	Ellis	M	M75+		746	01:03:15.2	01:02:25.0
741	Connie	Vallis	M	M18-39	Norwich Social Joggers	808	01:04:16.0	01:02:30.2
742	Stephen	Hill	M	M55-59	Norwich Road Runners	989	01:03:28.5	01:02:34.8
743	Sacha	Jenkinson	F	F45-49	Norwich Road Runners	304	01:03:28.3	01:02:34.9
744	Vickey	Poulter	F	F45-49		138	01:03:52.8	01:02:39.1
745	Gemma	Blyth	F	F18-39	Norwich Road Runners	1000	01:04:03.2	01:02:43.8
746	Robin	Ashe	M	M70-74	Bungay Black Dog RC	792	01:04:26.8	01:02:45.4
747	Sarah	Whiting	F	F45-49		692	01:04:31.0	01:02:51.0
748	Faye	Moloney	F	F45-49		832	01:04:00.0	01:02:51.3
749	Trevor	Smith	M	M60-64	Wymondham AC	708	01:03:41.2	01:02:57.1
750	Robert	Scarfe	M	M70-74	Wymondham AC	249	01:03:43.9	01:02:59.1
751	Aimee	Read	F	F18-39		711	01:03:53.2	01:03:05.6
752	Matt	Russell	M	M18-39		850	01:03:53.6	01:03:06.0
753	Sarah	Keen	F	F50-54	North Norfolk Beach Runners	491	01:04:45.5	01:03:07.8
754	Janice	Lindon	F	F45-49	Waveney Valley AC	947	01:04:10.6	01:03:09.9
755	Jasmine	Winfield	F	F18-39		161	01:04:22.9	01:03:11.9
756	Suzanne	Horth	F	F45-49	Norfolk Harriers RC	930	01:04:18.7	01:03:13.0
757	Clair	Szemis	F	F50-54	Norwich Road Runners	261	01:04:33.0	01:03:13.9
758	Jasmine	Daynes	F	F40-44	Norwich Road Runners	273	01:04:04.6	01:03:14.2
759	Chelsea	Bolton	F	F18-39		887	01:04:53.6	01:03:15.1
760	Jacquie	Wood	F	F70-74	Dereham Runners AC	35	01:04:36.3	01:03:18.10
761	James	Hornigold	M	M55-59	Ryston Runners	884	01:05:19.0	01:03:21.4
762	Suzanne	Hurn	F	F40-44	Norwich Road Runners	272	01:04:16.5	01:03:26.2
763	Paul	Elliott	M	M55-59	Reepham Runners	516	01:04:57.7	01:03:33.9
764	Molly	Grange	F	F18-39		890	01:04:44.6	01:03:34.1
765	Melvin	Hill	M	M60-64		885	01:05:12.0	01:03:36.1
766	Karen	Watson	F	F60-64		513	01:04:15.2	01:03:39.3
767	Theresa	Jones	F	F60-64	Waveney Valley AC	95	01:05:14.2	01:03:40.5
768	Henrietta	Green	F	F40-44	Dereham Runners AC	64	01:05:00.3	01:03:41.8
769	Jean-Michel	Atchoarena	M	M55-59		442	01:04:58.1	01:03:44.5
770	Andy	Olive	M	M60-64	Wymondham AC	252	01:05:26.3	01:03:46.0
771	Karl	Lake	M	M50-54		580	01:05:17.7	01:03:49.1
772	Carl	Needham	M	M18-39		126	01:05:17.7	01:03:50.6
773	Brenda	Fee	F	F75+	Barnet & District AC	462	01:05:20.5	01:03:54.1
774	Olivia	Hodgson	F	F18-39	Norwich Road Runners	755	01:05:16.6	01:03:58.0
775	Tabitha	Keeble	F	F40-44	Norwich Road Runners	176	01:05:16.7	01:03:58.2
776	Colin	Fish	M	M60-64		135	01:05:45.8	01:03:58.6
777	Hannah	Pegg	F	F18-39		761	01:05:45.7	01:03:58.7
778	Denise	Sutton	F	F45-49	Runners-Next-the-Sea	453	01:05:21.7	01:04:13.4
779	Anna	Harvey	F	F55-59		710	01:05:52.2	01:04:14.2
780	Kin Fung	Leung	M	M40-44		316	01:05:55.0	01:04:19.9
781	Karen	Glenister	F	F50-54		555	01:06:00.3	01:04:26.7
782	Vicky	Smith	F	F18-39	North Norfolk Beach Runners	388	01:05:25.8	01:04:33.6
783	Catherine	Dynan	F	F45-49		975	01:06:10.8	01:04:37.2
784	Janine	Daynes	F	F50-54	Wikiwiki Tri Team	314	01:06:28.6	01:04:40.4
785	Sarah	Boone	F	F45-49		919	01:06:20.7	01:04:54.7
786	Holly	Hayes	F	F40-44		879	01:06:56.3	01:04:56.0
787	Andrew	Hinsley	M	M50-54		981	01:06:37.7	01:04:58.4
788	Anna	Gant	F	F40-44		451	01:06:31.3	01:05:08.2
789	Andrea	Biggs	F	F55-59	Waveney Valley AC	788	01:05:39.7	01:05:21.7
790	Wai Yee	Wong	F	F40-44		317	01:05:55.1	01:05:55.2
791	September	Millett-Bangs	F	F18-39	City of Norwich AC	528	01:07:37.5	01:05:59.6
792	Lucy	Bonham	F	F40-44		298	01:07:47.6	01:06:04.2
793	Amanda	Gray	F	F65-69	Wymondham AC	713	01:07:45.9	01:06:12.0
794	Alan	Hatton	M	M50-54	Great Yarmouth Road Runners	78	01:07:54.7	01:06:18.4
795	Nicola	Stone	F	F18-39		604	01:07:54.6	01:06:23.6
796	Jo	Rayner	F	F50-54	Wymondham AC	730	01:08:01.1	01:06:28.2
797	Lauraine	Powles	F	F50-54	Wymondham AC	439	01:08:01.6	01:06:28.3
798	Trevor	Potter	M	M70-74		963	01:08:05.2	01:06:28.4
799	Kirsty	Sturman	F	F45-49	Lonely Goat RC	769	01:08:06.0	01:06:43.4
800	Melanie	Elliott	F	F50-54	Reepham Runners	515	01:08:08.0	01:06:45.0
801	Nicki	Cattermole	F	F55-59		228	01:08:34.0	01:06:47.8
802	Trudi	Smith	F	F55-59		579	01:08:38.2	01:07:10.3
803	Leanne	Secker	F	F18-39		971	01:08:58.2	01:07:24.8
804	Jill	Cushion Swales	F	F55-59		213	01:09:13.0	01:07:34.9
805	Vivienne	Taylor	F	F60-64	Wymondham AC	153	01:09:23.2	01:07:45.8
806	Alex	Mckibbin	M	M18-39		245	01:09:17.9	01:07:54.2
807	Elizabeth	Hollis	F	F55-59	Dereham Runners AC	311	01:09:13.7	01:07:55.8
808	Michael	Radbourne	M	M55-59		741	01:09:56.2	01:08:00.1
809	Paul	Woodhouse	M	M60-64	Runners-Next-the-Sea	192	01:09:38.0	01:08:29.0
810	Vicki	Armes	F	F40-44	Runners-Next-the-Sea	757	01:09:38.2	01:08:29.4
811	Shajia	Begum	F	F18-39		578	01:09:29.3	01:08:30.7
812	Rachael	Elliott	F	F18-39		59	01:09:10.2	01:08:46.6
813	Emma	Larner	F	F50-54		712	01:10:27.0	01:08:49.0
814	Rebecca	Westall	F	F45-49	Aylsham Runners	674	01:10:34.9	01:08:59.4
815	Helena	Shaw	F	F50-54	Totton RC	168	01:10:55.8	01:09:16.8
816	Jade	Langley	F	F18-39	Ryston Runners	21	01:11:25.0	01:09:27.4
817	Lynsey	Hare	F	F18-39		833	01:11:00.1	01:09:28.4
818	Elizabeth	Griffiths	F	F65-69		564	01:11:13.8	01:09:37.2
819	Michael	Griffiths	M	M65-69		563	01:11:13.8	01:09:37.5
820	Timothy	Jarrett	M	M45-49		52	01:12:11.2	01:10:29.6
821	Sheila	Smith	F	F70-74		853	01:12:09.9	01:10:32.7
822	Rhianne	Ayers	F	F18-39		258	01:12:05.0	01:10:33.4
823	Marina	Murdoch	F	F55-59	Wymondham AC	653	01:12:11.0	01:10:38.1
824	Lauren	Page	F	F18-39		553	01:12:20.5	01:10:48.2
825	Glenn	Sharman	M	M60-64		186	01:12:53.0	01:10:50.9
826	Joanna	Halicka	F	F45-49		562	01:12:17.3	01:11:00.4
827	Marek	Halicki	M	M45-49		561	01:12:17.1	01:11:00.5
828	Rachael	Smith	F	F45-49		341	01:12:38.9	01:11:11.2
829	Vicky	Hay	F	F45-49		238	01:12:46.7	01:11:11.4
830	Lisa	Clark	F	F50-54		239	01:12:46.6	01:11:11.8
831	Anne	Thomson	F	F45-49		922	01:12:39.2	01:11:12.0
832	Christine	Barker	F	F60-64	Lonely Goat RC	646	01:13:14.0	01:11:18.0
833	Chris	Barrett	M	M18-39		325	01:12:52.5	01:11:32.1
834	Janine	Osborne	F	F45-49		41	01:13:17.5	01:11:48.3
835	Catherine	Townsend	F	F40-44	Aylsham Runners	13	01:13:43.7	01:11:53.5
836	Kimberley	Clements	F	F18-39	Saint Edmund Pacers	226	01:13:03.3	01:11:53.8
837	Peter	Roach	M	M75+	Wymondham AC	63	01:13:37.0	01:11:58.0
838	Andrew	Stratton	M	M60-64	Wymondham AC	532	01:13:31.1	01:12:02.2
839	Carole	Preston	F	F45-49	Dereham Runners AC	17	01:14:08.7	01:12:06.4
840	Lisa	Rodgers	F	F55-59	Wymondham AC	531	01:13:36.6	01:12:07.6
841	Robin	Turner	M	M18-39		911	01:14:19.0	01:12:20.1
842	Laura	Seville	F	F18-39	Wymondham AC	899	01:14:05.2	01:12:32.7
843	Gillian	Snook	F	F40-44	Wymondham AC	98	01:14:06.0	01:12:33.0
844	Michelle	Chapman	F	F50-54	Dereham Runners AC	960	01:13:56.3	01:12:37.9
845	Mack	Mcewen	M	M60-64		474	01:14:06.0	01:12:39.4
846	Sue	Mason	F	F55-59	Norwich Road Runners	77	01:13:35.0	01:12:49.6
847	Susan	Carver	F	F65-69	Norwich Road Runners	480	01:13:35.0	01:12:50.0
848	Louise	Adams	F	F55-59		648	01:15:03.5	01:13:06.5
849	Victoria	Mitchell	F	F50-54		234	01:15:03.7	01:13:06.9
850	Menzile	Mkiza	F	F18-39		251	01:14:37.2	01:13:11.1
851	Daisy	Standley	F	FU18		929	01:14:51.5	01:13:11.2
852	Rosemary	Ferguson	F	F18-39		485	01:14:47.1	01:13:13.5
853	Sonia	Ford	F	F45-49		240	01:14:53.9	01:13:27.6
854	Hayley	Coote	F	F50-54		811	01:14:54.0	01:13:27.9
855	Nicola	Ginger	F	F65-69	Lonely Goat RC	97	01:15:07.9	01:13:28.4
856	Sarah	Wright	F	F40-44		193	01:14:58.2	01:13:28.4
857	Melanie	Lubbock	F	F45-49		847	01:15:40.0	01:13:44.6
858	Nina	Websdale	F	F50-54		551	01:15:04.2	01:13:48.0
859	Catherine	Poole	F	F40-44		864	01:14:58.8	01:13:58.8
860	Kirstina	Standley	F	F55-59		928	01:15:46.1	01:14:05.4
861	Kingsley	Elliff	M	M70-74		449	01:15:18.9	01:14:18.8
862	Belinda	Davies	F	F60-64	Lonely Goat RC	695	01:16:04.2	01:14:19.0
863	Natalie	Johnson	F	F40-44		483	01:16:23.9	01:14:28.2
864	Sophie	Tipper	F	F18-39		554	01:16:11.6	01:14:39.4
865	Wendy	Fullerton	F	F60-64		968	01:16:45.3	01:14:49.8
866	Nichola	Curd	F	F40-44		735	01:16:55.7	01:15:20.2
867	Kirsty	Pond	F	F18-39		329	01:17:32.9	01:15:38.4
868	Fiona	Hastings	F	F18-39		396	01:17:34.8	01:15:40.5
869	Louise	Barrett	F	F55-59		195	01:17:45.2	01:15:54.1
870	Gemma	Lawrence	F	F18-39		733	01:17:38.5	01:16:41.4
871	Caitlin	Buck	F	F18-39		912	01:17:39.2	01:16:41.6
872	Alison	Bilyard	F	F50-54	Great Yarmouth Road Runners	279	01:18:46.9	01:17:08.5
873	Lisa	Green	F	F50-54	Great Yarmouth Road Runners	469	01:18:47.5	01:17:08.9
874	Lisa	Colledge	F	F40-44		998	01:18:46.0	01:17:19.0
875	Nikki	Asker	F	F60-64		465	01:19:51.1	01:18:04.9
876	Gemma	Cushion	F	F40-44		111	01:19:51.2	01:18:05.3
877	Emilia	Thomson	F	FU18		920	01:19:36.5	01:18:07.4
878	Naomi	Keetley	F	F18-39		772	01:19:41.2	01:18:13.6
879	James	Bishop	M	M45-49		157	01:20:18.2	01:18:29.6
880	Lauren	Gipson	F	F45-49		119	01:21:04.3	01:19:13.1
881	Keith	Morris	M	M60-64	Ryston Runners	857	01:22:59.8	01:21:01.2
882	Poppy	Ellis	F	F18-39		37	01:24:37.0	01:23:49.7
883	Joe	Connor	M	M18-39		38	01:24:37.8	01:23:50.3
884	Richard	High	M	M50-54		906	01:25:45.9	01:24:00.3
885	Deanne Louise	Fulcher	F	F18-39	Norwich Social Joggers	798	01:25:45.8	01:24:00.5
886	Christopher	Harbord	M	M75+	Great Yarmouth Road Runners	326	01:28:17.1	01:26:26.7
887	Malin	Lundin	F	F18-39	Bad Boy Running Club	122	01:28:32.5	01:26:38.7
888	Vicky	Bailey	F	F40-44		121	01:28:33.0	01:26:39.1
889	Jonathan	Marriott	M	M18-39		140	01:29:32.3	01:27:46.7
890	Yazmine	Elding	F	F18-39		139	01:29:32.2	01:27:46.8
891	Brieze	Bradford	F	F18-39		328	01:29:56.7	01:27:55.3
892	Mandie	Thorpe	F	F45-49	Dereham Runners AC	101	01:30:37.9	01:28:34.9
893	Donna	Emptage	F	F45-49	Dereham Runners AC	739	01:30:39.6	01:28:36.7
894	Lyndsey	Thorpe	F	F40-44		102	01:30:42.8	01:28:39.6