| 1 | Joe | Skipper | M | 1 | MO | 1 | | 80.1 | 95 | 00:55:12.4 | 00:55:12.1 | |
| 2 | Neil | Adams | M | 2 | M45-49 | 1 | North Norfolk Beach Runners | 83.8 | 185 | 00:57:07.3 | 00:57:06.10 | |
| 3 | John | Hudson | M | 3 | M40-44 | 1 | Norwich Road Runners | 79.8 | 359 | 00:57:35.1 | 00:57:33.5 | |
| 4 | Kevin | Holland | M | 4 | M45-49 | 2 | Wymondham AC | 82.9 | 61 | 00:58:14.0 | 00:58:13.6 | |
| 5 | Mark | Hayward | M | 5 | M40-44 | 2 | Newmarket Joggers | 78.4 | 151 | 00:58:38.8 | 00:58:37.8 | |
| 6 | Chris | Gay | M | 6 | MO | 2 | Wymondham AC | 76.4 | 166 | 00:58:50.2 | 00:58:48.8 | |
| 7 | Rob | Simmonds | M | 7 | MO | 3 | Ryston Runners | 75.8 | 197 | 00:58:57.6 | 00:58:55.3 | |
| 8 | Mitchell | Bunn | M | 8 | MO | 4 | West Norfolk AC | 73.4 | 43 | 00:59:38.5 | 00:59:37.7 | |
| 9 | Carl | White | M | 9 | M40-44 | 3 | Bure Valley Harriers | 78.3 | 171 | 00:59:40.0 | 00:59:38.5 | |
| 10 | Benjamin | Rivett | M | 10 | MO | 5 | | 74.4 | 88 | 00:59:42.7 | 00:59:40.4 | |
| 11 | David | Greenwood | M | 11 | M45-49 | 3 | Holme Pierrepont RC | 81 | 203 | 01:00:08.9 | 01:00:07.6 | |
| 12 | Hugh | Tawell | M | 12 | MO | 6 | Newmarket Joggers | 72.5 | 204 | 01:00:24.0 | 01:00:23.7 | |
| 13 | Neil | Shorten | M | 13 | M45-49 | 4 | North Norfolk Beach Runners | 78 | 16 | 01:00:55.4 | 01:00:52.7 | |
| 14 | Samantha | Jeffries | F | 1 | FO | 1 | City of Norwich AC | 80.9 | 234 | 01:00:57.3 | 01:00:55.7 | |
| 15 | Andrew | Knell | M | 14 | M40-44 | 4 | Norfolk Gazelles AC | 74.1 | 183 | 01:01:03.3 | 01:01:00.8 | |
| 16 | Martin | Westley | M | 15 | MO | 7 | Harlow Running & Tri Club | 72.3 | 212 | 01:01:12.8 | 01:01:11.8 | |
| 17 | Harry | Neale | M | 16 | MO | 8 | Norfolk Gazelles AC | 71.2 | 315 | 01:01:27.8 | 01:01:25.0 | |
| 18 | Simon | Wright | M | 17 | M40-44 | 5 | Norfolk Gazelles AC | 75.5 | 192 | 01:01:55.0 | 01:01:52.5 | |
| 19 | Matt | Howard | M | 18 | MO | 9 | Norwich Road Runners | 72.5 | 30 | 01:01:59.0 | 01:01:57.4 | |
| 20 | Chris | Bullock | M | 19 | M50-54 | 1 | Wymondham AC | 78.9 | 340 | 01:02:15.2 | 01:02:13.5 | |
| 21 | Matthew | Plane | M | 20 | MO | 10 | | 70.3 | 184 | 01:02:17.9 | 01:02:14.3 | |
| 22 | Corben | Reynolds | M | 21 | MO | 11 | Great Yarmouth Road Runners | 70.3 | 160 | 01:02:15.1 | 01:02:14.6 | |
| 23 | Ryan | Higgins | M | 22 | MO | 12 | | 70.1 | 52 | 01:02:47.0 | 01:02:41.2 | |
| 24 | Jack | Noble | M | 23 | MO | 13 | Bure Valley Harriers | 69.9 | 165 | 01:03:02.0 | 01:03:00.8 | |
| 25 | Alice | Horney | F | 2 | FO | 2 | Norwich Road Runners | 78 | 40 | 01:03:12.6 | 01:03:10.3 | |
| 26 | Darren | Honour | M | 24 | M55-59 | 1 | | 80.7 | 349 | 01:03:36.2 | 01:03:35.0 | |
| 27 | Chris | Smith | M | 25 | M45-49 | 5 | Norfolk Gazelles AC | 74.6 | 65 | 01:03:40.0 | 01:03:37.4 | |
| 28 | Chris | Harrison | M | 26 | M40-44 | 6 | Norwich Road Runners | 72 | 189 | 01:03:52.2 | 01:03:50.4 | |
| 29 | Andrew | Soanes | M | 27 | MO | 14 | Waveney Valley AC | 68.4 | 31 | 01:03:59.0 | 01:03:57.0 | |
| 30 | Jake | Grand | M | 28 | MO | 15 | Norwich Road Runners | 68.3 | 164 | 01:04:08.0 | 01:04:06.1 | |
| 31 | David | Burton | M | 29 | MO | 16 | Norwich Road Runners | 68.2 | 220 | 01:04:12.1 | 01:04:07.7 | |
| 32 | Jimmy | Tubb | M | 30 | MO | 17 | Reepham Runners | 68.1 | 200 | 01:04:16.8 | 01:04:14.7 | |
| 33 | Stu | Huntington | M | 31 | MO | 18 | | 68.1 | 350 | 01:04:43.9 | 01:04:42.4 | |
| 34 | Richard | Mead | M | 32 | MO | 19 | Norwich Road Runners | 68.3 | 371 | 01:05:02.8 | 01:05:00.0 | |
| 35 | Oliver | Foxwell | M | 33 | MO | 20 | Ryston Runners | 67.1 | 278 | 01:05:16.1 | 01:05:13.1 | |
| 36 | Wesley | Belsten | M | 34 | MO | 21 | Great Yarmouth Road Runners | 66.7 | 74 | 01:05:38.1 | 01:05:33.5 | |
| 37 | John | Moore | M | 35 | M60-64 | 1 | Norfolk Gazelles AC | 84.1 | 41 | 01:05:48.9 | 01:05:45.3 | |
| 38 | Dan | Brocklehurst | M | 36 | M40-44 | 7 | Wymondham AC | 68 | 161 | 01:06:41.1 | 01:06:32.7 | |
| 39 | Mark | Clues | M | 37 | M55-59 | 2 | Tri-Anglia Triathlon Club | 77.8 | 48 | 01:06:40.8 | 01:06:36.7 | |
| 40 | James | Davis | M | 38 | MO | 22 | Reepham Runners | 65.5 | 255 | 01:06:49.1 | 01:06:46.1 | |
| 41 | Mark | Garrett | M | 39 | M60-64 | 2 | Norwich Road Runners | 80.2 | 17 | 01:07:03.1 | 01:06:59.1 | |
| 42 | Rose | Nicholson | F | 3 | FO | 3 | Waveney Valley AC | 75 | 218 | 01:07:21.4 | 01:07:18.3 | |
| 43 | Sean James | Donoghue | M | 40 | M50-54 | 2 | Norfolk Gazelles AC | 73.5 | 152 | 01:07:28.1 | 01:07:23.1 | |
| 44 | Oliver | Gilbert | M | 41 | MO | 23 | Bungay Black Dog RC | 64.8 | 245 | 01:07:28.8 | 01:07:28.2 | |
| 45 | Colleen Nicole | Mukuya | F | 4 | FO | 4 | | 73.8 | 72 | 01:08:09.7 | 01:07:59.6 | |
| 46 | Stephen | Lee | M | 42 | M40-44 | 8 | Bure Valley Harriers | 68.3 | 1 | 01:08:28.1 | 01:08:21.0 | |
| 47 | Jason | Tuttle | M | 43 | MO | 24 | | 64.6 | 353 | 01:08:32.1 | 01:08:24.4 | |
| 48 | Kate | Gooding | F | 5 | F40-44 | 1 | Wymondham AC | 75.5 | 240 | 01:08:43.9 | 01:08:35.7 | |
| 49 | Ian | Moore | M | 44 | M55-59 | 3 | Wymondham AC | 76.1 | 219 | 01:08:47.2 | 01:08:42.5 | |
| 50 | Steven | Elvin | M | 45 | M60-64 | 3 | Bure Valley Harriers | 78.9 | 64 | 01:08:51.7 | 01:08:47.6 | |
| 51 | Alexander | Wigney | M | 46 | MO | 25 | | 63.6 | 63 | 01:09:05.0 | 01:08:47.7 | |
| 52 | Gary | Malliband | M | 47 | M50-54 | 3 | Thetford AC | 72.6 | 167 | 01:08:56.2 | 01:08:49.1 | |
| 53 | Cassie | Moden | F | 6 | FO | 5 | West Norfolk AC | 70.9 | 241 | 01:09:24.0 | 01:09:20.5 | |
| 54 | Karl | Baxter | M | 48 | M50-54 | 4 | | 72 | 357 | 01:09:34.9 | 01:09:27.4 | |
| 55 | James | Williams | M | 49 | MO | 26 | Norwich Road Runners | 62.9 | 57 | 01:09:45.1 | 01:09:36.3 | |
| 56 | Mark | Mattless | M | 50 | M50-54 | 5 | Lonely Goat RC | 71.2 | 226 | 01:10:00.5 | 01:09:37.2 | |
| 57 | Gary | Bligh | M | 51 | M50-54 | 6 | Lonely Goat RC | 73.1 | 328 | 01:10:00.6 | 01:09:37.2 | |
| 58 | Matt | Goode | M | 52 | MO | 27 | Wymondham AC | 62.7 | 186 | 01:10:00.5 | 01:09:50.9 | |
| 59 | Philip | Brockington | M | 53 | M45-49 | 6 | | 69.5 | 116 | 01:10:06.1 | 01:10:02.8 | |
| 60 | Remi | Bullent | M | 54 | MO | 28 | Great Yarmouth Road Runners | 62.7 | 262 | 01:10:32.2 | 01:10:28.0 | |
| 61 | Gerard | Swinley | M | 55 | MO | 29 | Guildford & Godalming AC | 62.1 | 242 | 01:10:36.8 | 01:10:30.7 | |
| 62 | Billy | Wheeler | M | 56 | M50-54 | 7 | Wymondham AC | 69.4 | 155 | 01:10:49.9 | 01:10:47.3 | |
| 63 | Gav | Dent | M | 57 | M40-44 | 9 | North Norfolk Beach Runners | 65.9 | 265 | 01:10:58.8 | 01:10:49.4 | |
| 64 | Tim | Seville | M | 58 | M65-69 | 1 | | 79.5 | 125 | 01:11:13.5 | 01:10:56.1 | |
| 65 | Sean | Radford | M | 59 | M50-54 | 8 | | 71 | 252 | 01:11:07.9 | 01:10:59.3 | |
| 66 | Jason | Corner | M | 60 | M45-49 | 7 | Tri-Anglia Triathlon Club | 68 | 12 | 01:11:13.8 | 01:11:00.4 | |
| 67 | Richard | Hancock | M | 61 | M40-44 | 10 | | 65.7 | 107 | 01:11:10.9 | 01:11:03.6 | |
| 68 | Marcus | Pearson | M | 62 | MO | 30 | | 61.9 | 211 | 01:11:22.2 | 01:11:12.4 | |
| 69 | David | Powles | M | 63 | M40-44 | 11 | Wymondham AC | 65.4 | 343 | 01:11:35.0 | 01:11:25.0 | |
| 70 | David | Bailey | M | 64 | MO | 31 | | 61.5 | 324 | 01:11:38.8 | 01:11:35.6 | |
| 71 | David | Coslett | M | 65 | M40-44 | 12 | Runners-Next-the-Sea | 65.1 | 56 | 01:11:59.8 | 01:11:44.5 | |
| 72 | Ben | Elmer | M | 66 | MO | 32 | | 60.8 | 25 | 01:12:10.4 | 01:11:59.9 | |
| 73 | Marcus | Westgate | M | 67 | M50-54 | 9 | | 69.3 | 276 | 01:12:13.1 | 01:12:04.7 | |
| 74 | Jamie | Bretton | M | 68 | MO | 33 | Bungay Black Dog RC | 60.6 | 264 | 01:12:14.2 | 01:12:13.6 | |
| 75 | Anthony | Cude | M | 69 | M45-49 | 8 | Runners-Next-the-Sea | 66.8 | 335 | 01:12:34.8 | 01:12:19.2 | |
| 76 | Cathal | Daly | M | 70 | M50-54 | 10 | City of Norwich AC | 69.6 | 71 | 01:12:34.2 | 01:12:28.1 | |
| 77 | Tawa | Groombridge | F | 7 | F45-49 | 1 | Norwich Road Runners | 72.6 | 272 | 01:12:35.7 | 01:12:30.4 | |
| 78 | Paul | Jones | M | 71 | M45-49 | 9 | Norfolk Gazelles AC | 64.9 | 251 | 01:12:37.1 | 01:12:32.8 | |
| 79 | Paul | Bulling | M | 72 | MO | 34 | Norwich Road Runners | 61.8 | 137 | 01:12:48.2 | 01:12:43.7 | |
| 80 | Stewart | Robins | M | 73 | M55-59 | 4 | Ryston Runners | 71.2 | 10 | 01:12:52.8 | 01:12:47.2 | |
| 81 | David | Asker | M | 74 | M40-44 | 13 | Norwich Road Runners | 62.1 | 59 | 01:12:56.8 | 01:12:47.6 | |
| 82 | Michael | Small | M | 75 | M40-44 | 14 | | 62 | 108 | 01:13:01.7 | 01:12:55.4 | |
| 83 | Todd | Lake | M | 76 | M60-64 | 4 | Wymondham AC | 73.7 | 198 | 01:13:04.7 | 01:12:55.6 | |
| 84 | Ian | Thomas | M | 77 | M60-64 | 5 | Norfolk Gazelles AC | 76.4 | 5 | 01:13:18.0 | 01:13:05.6 | |
| 85 | Richard | Allen | M | 78 | MO | 35 | Three Counties Running Club | 61.4 | 260 | 01:13:34.5 | 01:13:10.4 | |
| 86 | Katie | Vargeson | F | 8 | FO | 6 | Three Counties Running Club | 68.9 | 261 | 01:13:34.7 | 01:13:10.7 | |
| 87 | Kirsty | Butters | F | 9 | F40-44 | 2 | Ryston Runners | 71.3 | 115 | 01:13:23.8 | 01:13:15.3 | |
| 88 | Yitzhak | Ben-aroya | M | 79 | M65-69 | 2 | Wymondham AC | 76.8 | 313 | 01:13:29.5 | 01:13:24.3 | |
| 89 | Anton | Perkins | M | 80 | M50-54 | 11 | | 67.3 | 332 | 01:13:56.5 | 01:13:34.1 | |
| 90 | Adrian | Slattery | M | 81 | M40-44 | 15 | Great Yarmouth Road Runners | 63.4 | 312 | 01:13:46.5 | 01:13:37.8 | |
| 91 | Guzel | Sari | M | 82 | M40-44 | 16 | Dereham Runners AC | 62.3 | 318 | 01:13:50.8 | 01:13:43.1 | |
| 92 | Elizabeth | Daly | F | 10 | F40-44 | 3 | Dereham Runners AC | 69.2 | 3 | 01:14:07.5 | 01:13:49.8 | |
| 93 | Lee | Symonds | M | 83 | M40-44 | 17 | Great Yarmouth Road Runners | 61.3 | 172 | 01:14:08.6 | 01:13:50.5 | |
| 94 | Sean | Robson | M | 84 | M55-59 | 5 | North Norfolk Beach Runners | 69.9 | 53 | 01:14:14.3 | 01:14:03.6 | |
| 95 | Glenn | Orford | M | 85 | M50-54 | 12 | Bungay Black Dog RC | 68.6 | 14 | 01:14:16.4 | 01:14:08.0 | |
| 96 | Peter | Da Silva | M | 86 | MO | 36 | | 59 | 248 | 01:14:19.1 | 01:14:12.5 | |
| 97 | Terry | Collins | M | 87 | M40-44 | 18 | Coltishall Jaguars RC | 62.6 | 38 | 01:14:43.0 | 01:14:33.0 | |
| 98 | Stephen | Ramm | M | 88 | M45-49 | 10 | Tri-Anglia Triathlon Club | 64.2 | 213 | 01:14:42.4 | 01:14:35.3 | |
| 99 | Mark | Saunders | M | 89 | M55-59 | 6 | Waveney Valley AC | 69.3 | 246 | 01:14:53.6 | 01:14:44.5 | |
| 100 | Gordana | Sucur-Hills | F | 11 | F45-49 | 2 | Runners-Next-the-Sea | 72.6 | 37 | 01:15:00.9 | 01:14:45.3 | |
| 101 | Paul | Spooner | M | 90 | MO | 37 | | 58.8 | 118 | 01:14:55.6 | 01:14:52.7 | |
| 102 | Sam | Cryan | M | 91 | MO | 38 | | 58.7 | 106 | 01:15:08.0 | 01:15:00.3 | |
| 103 | Robbie | Starling | M | 92 | M55-59 | 7 | Wymondham AC | 69.6 | 70 | 01:15:12.0 | 01:15:04.3 | |
| 104 | Owen | Jary | M | 93 | M50-54 | 13 | Ryston Runners | 66.4 | 327 | 01:15:20.0 | 01:15:14.9 | |
| 105 | Louis | Payne | M | 94 | MO | 39 | North Norfolk Beach Runners | 58.1 | 225 | 01:15:26.2 | 01:15:18.7 | |
| 106 | Colin | Fish | M | 95 | M60-64 | 6 | | 72 | 139 | 01:16:02.6 | 01:15:18.8 | |
| 107 | Graham | Watering | M | 96 | M50-54 | 14 | Norwich Road Runners | 65.8 | 232 | 01:15:31.1 | 01:15:19.2 | |
| 108 | Jamie | Barber | M | 97 | MO | 40 | Great Yarmouth Road Runners | 59.6 | 24 | 01:15:33.0 | 01:15:21.2 | |
| 109 | Christopher | Cann | M | 98 | MO | 41 | Ryston Runners | 58.9 | 39 | 01:15:28.1 | 01:15:22.6 | |
| 110 | Claire | Woodcroft | F | 12 | F40-44 | 4 | Wymondham AC | 68.1 | 314 | 01:15:41.1 | 01:15:29.5 | |
| 111 | Beth | Moden | F | 13 | FO | 7 | | 65 | 344 | 01:15:47.8 | 01:15:31.7 | |
| 112 | Ryan | Oakes | M | 99 | MO | 42 | West Norfolk AC | 57.9 | 370 | 01:15:48.6 | 01:15:33.7 | |
| 113 | Stephen | Wood | M | 100 | M50-54 | 15 | Great Yarmouth Road Runners | 64.9 | 6 | 01:15:49.9 | 01:15:37.4 | |
| 114 | David | Crotch | M | 101 | M60-64 | 7 | Norwich Road Runners | 71.7 | 144 | 01:15:50.7 | 01:15:37.5 | |
| 115 | James | Bool | M | 102 | M55-59 | 8 | Great Yarmouth Road Runners | 69.1 | 68 | 01:15:51.8 | 01:15:38.6 | |
| 116 | Jonathan | Percival | M | 103 | MO | 43 | | 58.4 | 93 | 01:15:56.1 | 01:15:44.7 | |
| 117 | Wayne | Ramsbottom | M | 104 | M55-59 | 9 | Dereham Runners AC | 68.9 | 13 | 01:16:07.8 | 01:15:54.4 | |
| 118 | Roger | Hayes | M | 105 | M55-59 | 10 | | 68.9 | 215 | 01:16:07.1 | 01:15:54.7 | |
| 119 | Alan | Diaper | M | 106 | M45-49 | 11 | Great Yarmouth Road Runners | 63.5 | 216 | 01:16:07.2 | 01:15:59.8 | |
| 120 | Shaun | Hurr | M | 107 | M45-49 | 12 | Bure Valley Harriers | 62.9 | 66 | 01:16:31.5 | 01:16:06.1 | |
| 121 | Charlotte Lucy | Hodgson | F | 14 | FO | 8 | Norwich Road Runners | 65.9 | 364 | 01:16:23.1 | 01:16:12.6 | |
| 122 | Sean | Jermy | M | 108 | MO | 44 | Great Yarmouth Road Runners | 57.8 | 363 | 01:16:23.2 | 01:16:13.2 | |
| 123 | Louise | Marsden | F | 15 | F45-49 | 3 | North Norfolk Beach Runners | 68.9 | 322 | 01:16:43.7 | 01:16:25.5 | |
| 124 | Edward | Cotton | M | 109 | MO | 45 | Norfolk Gazelles AC | 57.2 | 130 | 01:16:42.2 | 01:16:26.8 | |
| 125 | Andy | Pridmore | M | 110 | M55-59 | 11 | | 68.3 | 208 | 01:16:57.5 | 01:16:32.5 | |
| 126 | Claire | Brown | F | 16 | F60-64 | 1 | Wymondham AC | 84.2 | 365 | 01:16:41.4 | 01:16:33.3 | |
| 127 | Craig | Harris | M | 111 | M55-59 | 12 | Ryston Runners | 66.8 | 239 | 01:17:07.8 | 01:16:50.0 | |
| 128 | Aaron | Glenister | M | 112 | MO | 46 | Lonely Goat RC | 56.7 | 201 | 01:17:18.9 | 01:17:07.1 | |
| 129 | Dan | Chapman | M | 113 | MO | 47 | | 57.2 | 214 | 01:17:28.0 | 01:17:18.7 | |
| 130 | Paul | Parker | M | 114 | M60-64 | 8 | Coltishall Jaguars RC | 70.6 | 195 | 01:17:43.0 | 01:17:32.7 | |
| 131 | Andy | Fryatt | M | 115 | M55-59 | 13 | Newmarket Joggers | 66.6 | 120 | 01:17:50.3 | 01:17:46.3 | |
| 132 | Lisa | Greengrass | F | 17 | F45-49 | 4 | Wymondham AC | 67.6 | 35 | 01:18:04.2 | 01:17:53.2 | |
| 133 | Philip | Pearson | M | 116 | MO | 48 | Great Yarmouth Road Runners | 57.2 | 301 | 01:18:14.3 | 01:18:01.3 | |
| 134 | Antonio Eduardo | Torre | M | 117 | M55-59 | 14 | Norwich Road Runners | 68.2 | 326 | 01:18:19.7 | 01:18:05.3 | |
| 135 | James | Knibb | M | 118 | MO | 49 | | 56.1 | 83 | 01:18:47.0 | 01:18:21.4 | |
| 136 | Chloe | Ward | F | 18 | FO | 9 | Norwich Road Runners | 62.5 | 229 | 01:18:36.4 | 01:18:22.1 | |
| 137 | Glen | Nelson | M | 119 | M70-74 | 1 | | 75.6 | 101 | 01:18:35.0 | 01:18:29.2 | |
| 138 | Lisa | Knights | F | 19 | F50-54 | 1 | Vegan Runners UK | 71.5 | 188 | 01:18:43.8 | 01:18:31.3 | |
| 139 | Chris | Moore | M | 120 | M60-64 | 9 | Norfolk Gazelles AC | 69.7 | 168 | 01:18:53.0 | 01:18:33.7 | |
| 140 | Kevin | Mann | M | 121 | M55-59 | 15 | | 65.3 | 121 | 01:19:00.3 | 01:18:39.4 | |
| 141 | Heather | Smith | F | 20 | F40-44 | 5 | Norfolk Gazelles AC | 64.9 | 258 | 01:19:00.7 | 01:18:41.1 | |
| 142 | Matthew | Jones | M | 122 | M55-59 | 16 | City of Norwich AC | 65.7 | 269 | 01:19:12.2 | 01:18:50.7 | |
| 143 | James | Doggett | M | 123 | M40-44 | 19 | | 58.7 | 85 | 01:19:17.9 | 01:18:53.0 | |
| 144 | Amy | Balaam | F | 21 | F40-44 | 6 | Bure Valley Harriers | 65.1 | 180 | 01:19:13.7 | 01:19:01.5 | |
| 145 | Ben | Ling | M | 124 | MO | 50 | | 55.6 | 331 | 01:19:19.7 | 01:19:03.7 | |
| 146 | Phil | Carpenter | M | 125 | M45-49 | 13 | | 61.5 | 303 | 01:19:19.5 | 01:19:07.8 | |
| 147 | Liam | Frost | M | 126 | MO | 51 | | 56.3 | 256 | 01:19:29.6 | 01:19:18.3 | |
| 148 | Chris | Chorley | M | 127 | M60-64 | 10 | Bungay Black Dog RC | 67.8 | 309 | 01:19:54.6 | 01:19:19.7 | |
| 149 | Richard | Goodley | M | 128 | M45-49 | 14 | Lonely Goat RC | 61.3 | 177 | 01:19:48.0 | 01:19:23.3 | |
| 150 | Steven | Newson | M | 129 | M45-49 | 15 | Norfolk Gazelles AC | 61.3 | 141 | 01:19:46.1 | 01:19:26.2 | |
| 151 | Ness | Dent | F | 22 | F40-44 | 7 | North Norfolk Beach Runners | 65.2 | 266 | 01:19:47.5 | 01:19:29.0 | |
| 152 | Tara | Adams | F | 23 | F50-54 | 2 | Great Yarmouth Road Runners | 70.5 | 156 | 01:19:54.5 | 01:19:40.2 | |
| 153 | Kevin | Fuller | M | 130 | M40-44 | 20 | Great Yarmouth Road Runners | 57 | 34 | 01:20:15.7 | 01:19:58.3 | |
| 154 | Stephen | Dady | M | 131 | M70-74 | 2 | Wymondham AC | 75.8 | 134 | 01:20:19.0 | 01:20:06.6 | |
| 155 | Simon | Chilvers | M | 132 | M40-44 | 21 | Lonely Goat RC | 56.7 | 271 | 01:20:38.3 | 01:20:21.7 | |
| 156 | Tony | Beales | M | 133 | M55-59 | 17 | Wymondham AC | 65.6 | 187 | 01:20:47.3 | 01:20:28.7 | |
| 157 | Richard | Hart | M | 134 | M45-49 | 16 | | 60 | 28 | 01:20:55.0 | 01:20:31.9 | |
| 158 | Andrew | Hood | M | 135 | M40-44 | 22 | | 56.8 | 356 | 01:21:21.1 | 01:20:54.3 | |
| 159 | Sandra | Roberts | F | 24 | F55-59 | 1 | Coltishall Jaguars RC | 76.6 | 15 | 01:21:19.9 | 01:20:54.9 | |
| 160 | Catherine | Spencer | F | 25 | F45-49 | 5 | | 65.7 | 355 | 01:21:04.9 | 01:20:55.2 | |
| 161 | David | Mower | M | 136 | M70-74 | 3 | Waveney Valley AC | 73.3 | 42 | 01:21:10.3 | 01:20:57.6 | |
| 162 | Minnie | Eve | F | 26 | F40-44 | 8 | | 63.4 | 82 | 01:21:25.1 | 01:21:07.1 | |
| 163 | Lee | Wicks | M | 137 | MO | 52 | | 53.8 | 178 | 01:21:29.8 | 01:21:18.4 | |
| 164 | Sarah | Hayward | F | 27 | F55-59 | 2 | | 72.3 | 367 | 01:21:52.5 | 01:21:28.1 | |
| 165 | Jon | Shooter | M | 138 | M45-49 | 17 | Wymondham AC | 59 | 169 | 01:22:00.6 | 01:21:48.3 | |
| 166 | Josh | Maxwell | M | 139 | MO | 53 | | 53.4 | 336 | 01:22:11.2 | 01:21:53.5 | |
| 167 | Sarah | Howlett | F | 28 | FO | 10 | | 59.9 | 345 | 01:22:18.1 | 01:21:56.5 | |
| 168 | Tiegan | Moore | F | 29 | FO | 11 | Ryston Runners | 60.3 | 147 | 01:22:23.0 | 01:22:00.2 | |
| 169 | Mark | Moden | M | 140 | M45-49 | 18 | | 59.4 | 170 | 01:22:23.8 | 01:22:01.4 | |
| 170 | James | Nairne-Clark | M | 141 | MO | 54 | Dereham Runners AC | 53.8 | 89 | 01:22:27.3 | 01:22:11.7 | |
| 171 | Rosie | Eales | F | 30 | FO | 12 | Great Yarmouth Road Runners | 59.6 | 333 | 01:22:32.5 | 01:22:19.3 | |
| 172 | Graham | Walsh | M | 142 | M75+ | 1 | Wymondham AC | 78.1 | 105 | 01:22:38.7 | 01:22:27.5 | |
| 173 | Peter | Charman | M | 143 | M50-54 | 16 | | 61.1 | 124 | 01:23:00.1 | 01:22:30.1 | |
| 174 | Charlotte | Harris Cook | F | 31 | F40-44 | 9 | Bure Valley Harriers | 62.3 | 254 | 01:22:55.5 | 01:22:30.4 | |
| 175 | Daniel | Palfrey | M | 144 | MO | 55 | Great Yarmouth Road Runners | 53.3 | 112 | 01:22:51.3 | 01:22:38.7 | |
| 176 | Faith | Pearce | F | 32 | F40-44 | 10 | Norfolk Gazelles AC | 62.6 | 135 | 01:23:03.0 | 01:22:43.9 | |
| 177 | Ian | Hawkes | M | 145 | M60-64 | 11 | Waveney Valley AC | 67.5 | 190 | 01:23:00.5 | 01:22:47.6 | |
| 178 | Daniel | Jeffrey | M | 146 | M40-44 | 23 | | 54.6 | 60 | 01:23:25.0 | 01:22:53.5 | |
| 179 | Heidi | Pearson | F | 33 | FO | 13 | | 59.6 | 128 | 01:23:36.6 | 01:23:09.2 | |
| 180 | May | Brown | F | 34 | FO | 14 | Great Yarmouth Road Runners | 58.9 | 2 | 01:23:32.9 | 01:23:11.7 | |
| 181 | Jack | Gilding | M | 147 | MO | 56 | | 52.5 | 77 | 01:23:38.6 | 01:23:21.6 | |
| 182 | Kevin | Simpson | M | 148 | MO | 57 | Wymondham AC | 53.6 | 123 | 01:23:55.5 | 01:23:43.9 | |
| 183 | Angela | Perkins | F | 35 | F45-49 | 6 | | 64 | 29 | 01:24:13.8 | 01:23:51.3 | |
| 184 | Alfie | Benton | M | 149 | MO | 58 | | 52.1 | 247 | 01:24:03.4 | 01:23:56.6 | |
| 185 | Anne | Ellen | F | 36 | F65-69 | 1 | Norfolk Gazelles AC | 83.5 | 319 | 01:24:24.0 | 01:23:57.9 | |
| 186 | Ady | Penfold | M | 150 | M45-49 | 19 | | 57.5 | 279 | 01:24:14.2 | 01:24:02.4 | |
| 187 | Paul | Smith | M | 151 | M45-49 | 20 | | 57.4 | 273 | 01:25:05.9 | 01:24:50.8 | |
| 188 | Lisa | Hall | F | 37 | F45-49 | 7 | | 61.9 | 80 | 01:25:20.0 | 01:25:05.3 | |
| 189 | Jonathon | Bainbridge | M | 152 | MO | 59 | | 51.4 | 27 | 01:25:32.5 | 01:25:17.7 | |
| 190 | Danielle | Gilbert | F | 38 | FO | 15 | Wymondham AC | 58.1 | 193 | 01:25:35.9 | 01:25:19.0 | |
| 191 | Shaun | Parkinson | M | 153 | M40-44 | 24 | | 53 | 117 | 01:25:29.5 | 01:25:20.0 | |
| 192 | Vicki | Drake | F | 39 | F45-49 | 8 | | 62.2 | 148 | 01:26:01.0 | 01:25:23.1 | |
| 193 | Mathew | Gilbert | M | 154 | MO | 60 | | 51.5 | 351 | 01:25:47.3 | 01:25:30.4 | |
| 194 | John | Wilson | M | 155 | M60-64 | 12 | | 63.4 | 18 | 01:26:06.0 | 01:25:38.7 | |
| 195 | Michelle | Hodds | F | 40 | F40-44 | 11 | Great Yarmouth Road Runners | 59.9 | 22 | 01:26:05.7 | 01:25:51.9 | |
| 196 | Ben | Stone | M | 156 | M40-44 | 25 | Great Yarmouth Road Runners | 53.9 | 81 | 01:26:05.7 | 01:25:52.2 | |
| 197 | Gina | Hurrell | F | 41 | F60-64 | 2 | Ryston Runners | 73.1 | 9 | 01:26:15.6 | 01:25:53.5 | |
| 198 | Megan | Dove | F | 42 | FO | 16 | | 57 | 228 | 01:26:02.9 | 01:25:55.4 | |
| 199 | Warren | Newell | M | 157 | M60-64 | 13 | Lonely Goat RC | 63.1 | 62 | 01:26:34.7 | 01:26:00.5 | |
| 200 | Kerry | Saunders | F | 43 | F45-49 | 9 | Waveney Valley AC | 62.2 | 50 | 01:26:44.1 | 01:26:22.4 | |
| 201 | Karen | Patterson | F | 44 | FO | 17 | Norwich Road Runners | 57.5 | 75 | 01:26:40.9 | 01:26:26.2 | |
| 202 | Gemma | Tracy | F | 45 | F40-44 | 12 | Norwich Road Runners | 58.7 | 368 | 01:26:41.1 | 01:26:26.6 | |
| 203 | Karen | Balcombe | F | 46 | F60-64 | 3 | North Norfolk Beach Runners | 72.3 | 163 | 01:27:10.5 | 01:26:52.6 | |
| 204 | Ben | Snelling | M | 158 | M50-54 | 17 | | 58 | 238 | 01:27:16.0 | 01:26:59.8 | |
| 205 | Patrick | Swinley | M | 159 | MO | 61 | | 50.3 | 346 | 01:27:10.7 | 01:27:03.9 | |
| 206 | Vicente | Silva | M | 160 | M40-44 | 26 | | 53.2 | 191 | 01:27:21.2 | 01:27:05.6 | |
| 207 | Alison | Stewart | F | 47 | F65-69 | 2 | Norwich Road Runners | 77 | 46 | 01:27:37.6 | 01:27:13.2 | |
| 208 | Tim | Renshaw | M | 161 | MO | 62 | | 50.3 | 352 | 01:27:43.7 | 01:27:15.0 | |
| 209 | Michael | Persich | M | 162 | M70-74 | 4 | Beccles & Bungay Harriers | 68 | 244 | 01:27:39.0 | 01:27:15.6 | |
| 210 | Kirsty | Wheeler | F | 48 | FO | 18 | Lowestoft Road Runners | 56.9 | 182 | 01:27:47.3 | 01:27:24.8 | |
| 211 | Grainne | Purvis | F | 49 | F55-59 | 3 | Waveney Valley AC | 67.4 | 58 | 01:27:49.0 | 01:27:27.8 | |
| 212 | Christopher | Mitchell | M | 163 | MO | 63 | | 51 | 341 | 01:27:32.1 | 01:27:28.8 | |
| 213 | Spencer | Ellis | M | 164 | MO | 64 | | 50.1 | 55 | 01:28:03.5 | 01:27:34.3 | |
| 214 | Erin | Kelf | F | 50 | FO | 19 | Great Yarmouth Road Runners | 55.9 | 263 | 01:28:06.7 | 01:27:43.1 | |
| 215 | Jovin | Mulloor | M | 165 | MO | 65 | | 50.9 | 154 | 01:28:03.9 | 01:27:47.9 | |
| 216 | Bailie | Marsh | M | 166 | MO | 66 | Istead & Ifield Harriers | 49.7 | 7 | 01:28:16.5 | 01:28:02.9 | |
| 217 | Sarah | Bradley | F | 51 | F60-64 | 4 | Norwich Road Runners | 72.2 | 162 | 01:28:29.5 | 01:28:06.3 | |
| 218 | Will | Tuttle | M | 167 | MO | 67 | Lonely Goat RC | 50.1 | 67 | 01:28:32.2 | 01:28:13.6 | |
| 219 | David | Pattman | M | 168 | M45-49 | 21 | Royston Runners | 53.7 | 145 | 01:28:27.8 | 01:28:20.9 | |
| 220 | Penny | Simmonds | F | 52 | FO | 20 | Ryston Runners | 56.5 | 196 | 01:28:42.2 | 01:28:21.0 | |
| 221 | Ross | Browne | M | 169 | MO | 68 | | 49.3 | 338 | 01:29:13.5 | 01:28:49.0 | |
| 222 | Anneke | Cook | F | 53 | F55-59 | 4 | Wymondham AC | 69.6 | 221 | 01:29:16.5 | 01:28:59.4 | |
| 223 | Vicky | Jones | F | 54 | F45-49 | 10 | Norwich Road Runners | 59.1 | 375 | 01:29:31.7 | 01:29:03.5 | |
| 224 | Vicki | Symonds | F | 55 | FO | 21 | Great Yarmouth Road Runners | 56.6 | 243 | 01:29:25.5 | 01:29:03.8 | |
| 225 | Christine | Haylett | F | 56 | F45-49 | 11 | | 60.2 | 47 | 01:29:28.4 | 01:29:08.9 | |
| 226 | Andrew | Charge | M | 170 | M50-54 | 18 | Great Yarmouth Road Runners | 55.1 | 210 | 01:29:26.7 | 01:29:09.0 | |
| 227 | Marianne | Armstrong | F | 57 | F40-44 | 13 | Norfolk Gazelles AC | 58.6 | 277 | 01:29:40.1 | 01:29:10.1 | |
| 228 | Daniel | Hawking | M | 171 | M45-49 | 22 | Dereham Runners AC | 53.6 | 45 | 01:29:46.3 | 01:29:14.3 | |
| 229 | Paula | Smith | F | 58 | F50-54 | 3 | Runners-Next-the-Sea | 62.1 | 270 | 01:29:46.9 | 01:29:21.6 | |
| 230 | Lisa | Harris | F | 59 | F50-54 | 4 | Ryston Runners | 65.1 | 339 | 01:29:49.6 | 01:29:27.4 | |
| 231 | Carl | Pickett | M | 172 | M55-59 | 18 | Ryston Runners | 59.5 | 86 | 01:29:51.6 | 01:29:32.7 | |
| 232 | Samuel | Hayward | M | 173 | MO | 69 | | 49 | 73 | 01:30:04.5 | 01:29:39.8 | |
| 233 | Dave | Hyam | M | 174 | M40-44 | 27 | | 50.4 | 84 | 01:30:09.6 | 01:29:44.0 | |
| 234 | Viaceslav | Goncarenko | M | 175 | M40-44 | 28 | | 50.4 | 268 | 01:30:11.0 | 01:29:47.0 | |
| 235 | Beth | King | F | 60 | F45-49 | 12 | Bure Valley Harriers | 60 | 143 | 01:30:49.0 | 01:30:23.2 | |
| 236 | Peter | Laddiman | M | 176 | M65-69 | 3 | Norfolk Harriers RC | 63.4 | 316 | 01:31:33.0 | 01:30:50.2 | |
| 237 | Fiona | Williams | F | 61 | F50-54 | 5 | Great Yarmouth Road Runners | 62.5 | 330 | 01:31:14.0 | 01:30:50.9 | |
| 238 | Paula | Carr | F | 62 | F60-64 | 5 | Great Yarmouth Road Runners | 69.1 | 227 | 01:31:14.3 | 01:30:51.4 | |
| 239 | Olivia | Maguire Quinn | F | 63 | FO | 22 | | 54.1 | 360 | 01:31:07.9 | 01:31:01.4 | |
| 240 | Jamie | Youngs | M | 177 | MO | 70 | | 48.4 | 366 | 01:31:22.3 | 01:31:18.4 | |
| 241 | Emily | Bridges | F | 64 | FO | 23 | Dereham Runners AC | 53.6 | 181 | 01:32:00.3 | 01:31:29.4 | |
| 242 | Paul | Richardson | M | 178 | M65-69 | 4 | Norwich Road Runners | 62.9 | 104 | 01:31:45.0 | 01:31:33.9 | |
| 243 | Liz | Johnson | F | 65 | F50-54 | 6 | | 61.3 | 209 | 01:33:14.0 | 01:32:41.1 | |
| 244 | Mark | Willis | M | 179 | M45-49 | 23 | | 52.4 | 32 | 01:33:19.0 | 01:32:52.4 | |
| 245 | Dawn | Goodley | F | 66 | F40-44 | 14 | March AC | 55.3 | 179 | 01:33:22.9 | 01:32:58.1 | |
| 246 | Lucy | Campbell | F | 67 | F55-59 | 5 | Norfolk Harriers RC | 65 | 348 | 01:33:14.5 | 01:32:58.2 | |
| 247 | Samantha | Beales | F | 68 | FO | 24 | | 54.2 | 308 | 01:33:20.5 | 01:33:06.6 | |
| 248 | Lauren | Finch | F | 69 | FO | 25 | Waveney Valley AC | 52.5 | 126 | 01:33:37.6 | 01:33:20.2 | |
| 249 | Laura | Bullimore | F | 70 | F40-44 | 15 | | 54.6 | 175 | 01:33:55.3 | 01:33:34.4 | |
| 250 | Samantha | Simper | F | 71 | FO | 26 | | 53.3 | 111 | 01:33:59.5 | 01:33:37.4 | |
| 251 | Barry | Wells | M | 180 | M75+ | 2 | Norwich Road Runners | 67.6 | 127 | 01:34:08.3 | 01:33:43.6 | |
| 252 | Denis | Tuttle | M | 181 | M65-69 | 5 | Lonely Goat RC | 62.6 | 361 | 01:34:08.0 | 01:33:49.0 | |
| 253 | Leanne | Wadsworth | F | 72 | F40-44 | 16 | Great Yarmouth Road Runners | 54.1 | 146 | 01:34:46.3 | 01:34:26.0 | |
| 254 | Jane | Ashby | F | 73 | F75+ | 1 | Ryston Runners | 84 | 150 | 01:35:00.9 | 01:34:34.3 | |
| 255 | Graham | Worsfold | M | 182 | M40-44 | 29 | | 48.6 | 373 | 01:35:04.6 | 01:34:35.7 | |
| 256 | Bobbie | Sauerzapf | F | 74 | F65-69 | 3 | Bungay Black Dog RC | 71 | 114 | 01:35:12.6 | 01:34:40.0 | |
| 257 | Matthew | Freezer | M | 183 | MO | 71 | Runners-Next-the-Sea | 46.4 | 202 | 01:35:11.6 | 01:34:44.6 | |
| 258 | Roy | Brown | M | 184 | M65-69 | 6 | Great Yarmouth Road Runners | 59.8 | 337 | 01:35:57.2 | 01:35:20.8 | |
| 259 | Keith | Moyse | M | 185 | M55-59 | 19 | Great Yarmouth Road Runners | 55.1 | 142 | 01:36:05.7 | 01:35:39.7 | |
| 260 | Katherine | Martin | F | 75 | FO | 27 | | 51.3 | 280 | 01:40:56.1 | 01:35:40.9 | |
| 261 | Neil | Anderton | M | 186 | M75+ | 3 | | 68.5 | 103 | 01:36:17.1 | 01:35:49.8 | |
| 262 | Kerry | Taylor | F | 76 | FO | 28 | | 51.4 | 257 | 01:36:25.5 | 01:36:01.9 | |
| 263 | Odette | Goldsmith | F | 77 | F55-59 | 6 | Waveney Valley AC | 62.6 | 199 | 01:36:51.5 | 01:36:30.3 | |
| 264 | Alan | Bradley | M | 187 | M60-64 | 14 | Norwich Road Runners | 56.2 | 36 | 01:36:54.8 | 01:36:30.7 | |
| 265 | Ray | Knights | M | 188 | M70-74 | 5 | Waveney Valley AC | 60.9 | 159 | 01:37:49.9 | 01:37:30.2 | |
| 266 | Stu | Faulkner | M | 189 | MO | 72 | Waveney Valley AC | 44.6 | 317 | 01:38:20.6 | 01:38:03.2 | |
| 267 | Kieran | Holesworth | M | 190 | MO | 73 | | 44.6 | 26 | 01:38:29.7 | 01:38:06.7 | |
| 268 | Kane | Hemmant | M | 191 | MO | 74 | | 44.9 | 358 | 01:38:38.8 | 01:38:09.3 | |
| 269 | Andrew | Hammond | M | 192 | M65-69 | 7 | Norfolk Gazelles AC | 59.2 | 259 | 01:38:45.1 | 01:38:09.8 | |
| 270 | Rob | Webb | M | 193 | M40-44 | 30 | | 46.8 | 207 | 01:38:27.0 | 01:38:13.0 | |
| 271 | Claire | Foulkes | F | 78 | F45-49 | 13 | North Norfolk Beach Runners | 55.2 | 23 | 01:38:45.8 | 01:38:18.9 | |
| 272 | Leslie | Hill | M | 194 | M60-64 | 15 | Norfolk Gazelles AC | 55.7 | 325 | 01:38:46.6 | 01:38:21.0 | |
| 273 | Liam | Mcgrath | M | 195 | MO | 75 | | 44.3 | 69 | 01:39:17.9 | 01:38:44.0 | |
| 274 | Peter | Dearnley | M | 196 | M75+ | 4 | Norfolk Gazelles AC | 67.7 | 222 | 01:39:20.7 | 01:38:48.3 | |
| 275 | Liz | Jones | F | 79 | F40-44 | 17 | Norwich Road Runners | 52.8 | 91 | 01:39:24.6 | 01:38:56.7 | |
| 276 | Bob | Lyddon | M | 197 | M65-69 | 8 | Runners-Next-the-Sea | 58.1 | 236 | 01:39:30.6 | 01:39:04.2 | |
| 277 | Milena | Stala | F | 80 | FO | 29 | | 49.9 | 92 | 01:39:28.0 | 01:39:08.0 | |
| 278 | Jonathan | Twyman | M | 198 | M40-44 | 31 | | 45.6 | 250 | 01:40:24.3 | 01:39:57.5 | |
| 279 | Christie | Williamson | F | 81 | FO | 30 | Norwich Road Runners | 49.3 | 131 | 01:40:22.4 | 01:40:00.3 | |
| 280 | Catherine | White | F | 82 | F50-54 | 7 | | 58.1 | 205 | 01:40:41.6 | 01:40:14.2 | |
| 281 | Lauren | Baker | F | 83 | FO | 31 | | 48.9 | 374 | 01:40:46.6 | 01:40:15.1 | |
| 282 | Stephen | Baker | M | 199 | M60-64 | 16 | | 53.6 | 275 | 01:40:46.8 | 01:40:15.7 | |
| 283 | Jo | House | F | 84 | F40-44 | 18 | Dereham Runners AC | 52 | 305 | 01:40:42.9 | 01:40:19.4 | |
| 284 | Richard | Allsworth | M | 200 | M45-49 | 24 | | 47.9 | 136 | 01:41:27.0 | 01:40:48.5 | |
| 285 | Holly | Reader | F | 85 | FO | 32 | Wymondham AC | 48.5 | 138 | 01:41:23.2 | 01:41:07.6 | |
| 286 | Laura | Grixti | F | 86 | FO | 33 | Norwich Road Runners | 49.1 | 372 | 01:41:55.4 | 01:41:23.8 | |
| 287 | Lucy | Mccallum | F | 87 | F40-44 | 19 | Runners-Next-the-Sea | 49.7 | 253 | 01:42:37.2 | 01:42:09.2 | |
| 288 | Adrian | Price | M | 201 | M45-49 | 25 | | 47.6 | 176 | 01:42:54.5 | 01:42:22.4 | |
| 289 | Zaneta | Cegielska | F | 88 | F40-44 | 20 | | 49.5 | 110 | 01:43:42.6 | 01:43:07.6 | |
| 290 | Alice | Wright | F | 89 | FO | 34 | Great Yarmouth Road Runners | 47.5 | 113 | 01:43:32.3 | 01:43:11.6 | |
| 291 | Robert | Lee | M | 202 | M50-54 | 19 | | 47.8 | 102 | 01:45:07.9 | 01:44:36.9 | |
| 292 | Paul | Hurren | M | 203 | M65-69 | 9 | | 54.3 | 194 | 01:45:39.2 | 01:44:59.9 | |
| 293 | Emma | Ward | F | 90 | F50-54 | 8 | Norwich Road Runners | 53.7 | 230 | 01:46:13.0 | 01:45:44.1 | |
| 294 | George | Forrester | M | 204 | M75+ | 5 | Runners-Next-the-Sea | 64.4 | 376 | 01:46:35.2 | 01:45:57.3 | |
| 295 | Joanne | Orford | F | 91 | F55-59 | 7 | Bungay Black Dog RC | 57.5 | 122 | 01:46:48.0 | 01:46:21.4 | |
| 296 | Amelia | Hill | F | 92 | F45-49 | 14 | | 49.9 | 51 | 01:46:40.7 | 01:46:29.8 | |
| 297 | Anne-Marie | Hesmondhalgh | F | 93 | F55-59 | 8 | Norwich Road Runners | 55.3 | 21 | 01:47:17.5 | 01:46:36.6 | |
| 298 | Stuart | Dewell | M | 205 | M60-64 | 17 | Lowestoft Road Runners | 50.2 | 235 | 01:48:28.6 | 01:48:05.9 | |
| 299 | Georgia | Delaney | F | 94 | FO | 35 | Royal Sutton Coldfield Athletics Club | 45.2 | 157 | 01:49:02.2 | 01:48:30.2 | |
| 300 | Victoria | Airey | F | 95 | FO | 36 | | 45.2 | 33 | 01:49:02.3 | 01:48:30.2 | |
| 301 | Elizabeth | Roberts | F | 96 | FO | 37 | Harlow Running & Tri Club | 45.5 | 129 | 01:49:12.2 | 01:48:35.5 | |
| 302 | Simon | Alcock | M | 206 | M50-54 | 20 | Bure Valley Harriers | 46.7 | 307 | 01:49:27.5 | 01:48:58.1 | |
| 303 | Lou | Boyce | F | 97 | F50-54 | 9 | Wymondham AC | 52.6 | 132 | 01:49:43.6 | 01:49:22.6 | |
| 304 | Jo | Rayner | F | 98 | F55-59 | 9 | Wymondham AC | 53.7 | 347 | 01:50:21.5 | 01:49:44.1 | |
| 305 | Kerrie | Coslett | F | 99 | F45-49 | 15 | Runners-Next-the-Sea | 47.8 | 354 | 01:50:42.0 | 01:50:14.0 | |
| 306 | Kirsty | Lack | F | 100 | F40-44 | 21 | Runners-Next-the-Sea | 47.4 | 304 | 01:50:42.0 | 01:50:14.2 | |
| 307 | Olivia | Hodgson | F | 101 | FO | 38 | Norwich Road Runners | 45 | 4 | 01:51:01.7 | 01:50:31.3 | |
| 308 | Victoria | Gilding | F | 102 | F40-44 | 22 | | 46.3 | 78 | 01:51:30.7 | 01:50:59.3 | |
| 309 | Lee | Marsh | M | 207 | M45-49 | 26 | Istead & Ifield Harriers | 43.9 | 109 | 01:51:14.8 | 01:51:00.5 | |
| 310 | Debbie | Court | F | 103 | F45-49 | 16 | | 48.9 | 369 | 01:51:31.3 | 01:51:00.7 | |
| 311 | Dee | Middleton-hall | F | 104 | F55-59 | 10 | Wymondham AC | 55.7 | 49 | 01:51:47.7 | 01:51:13.3 | |
| 312 | Lucy | Holliday | F | 105 | F40-44 | 23 | Great Yarmouth Road Runners | 46.3 | 11 | 01:52:21.7 | 01:51:53.2 | |
| 313 | Terry | Hubbard | M | 208 | M50-54 | 21 | Great Yarmouth Road Runners | 43.9 | 119 | 01:52:22.7 | 01:51:54.1 | |
| 314 | Mo | Warrillow | F | 106 | F50-54 | 10 | Royston Runners | 50 | 223 | 01:52:19.0 | 01:52:12.1 | |
| 315 | Robert | McKillop | M | 209 | M55-59 | 20 | Lonely Goat RC | 46 | 87 | 01:52:50.3 | 01:52:28.9 | |
| 316 | Rob | Bailey | M | 210 | M55-59 | 21 | Great Yarmouth Road Runners | 47.3 | 158 | 01:53:09.8 | 01:52:31.1 | |
| 317 | Alison | Bilyard | F | 107 | F50-54 | 11 | Great Yarmouth Road Runners | 51 | 206 | 01:53:26.7 | 01:52:50.2 | |
| 318 | Darren | Adams | M | 211 | M55-59 | 22 | Great Yarmouth Road Runners | 45.8 | 233 | 01:53:49.0 | 01:53:11.2 | |
| 319 | James | Bruce | M | 212 | MO | 76 | Great Yarmouth Road Runners | 38.6 | 362 | 01:54:02.5 | 01:53:29.8 | |
| 320 | Eva | Osborne | F | 108 | F75+ | 2 | Wymondham AC | 85 | 321 | 01:54:22.1 | 01:53:43.1 | |
| 321 | Sara | Shorten | F | 109 | F50-54 | 12 | Wymondham AC | 49.9 | 19 | 01:54:06.2 | 01:53:45.3 | |
| 322 | Michelle | Sadler | F | 110 | FO | 39 | Wymondham AC | 43.7 | 249 | 01:54:12.6 | 01:53:52.3 | |
| 323 | Anne-Marie | Mattless | F | 111 | F50-54 | 13 | Lonely Goat RC | 48.5 | 149 | 01:54:52.6 | 01:54:22.3 | |
| 324 | Joe | Collier | M | 213 | M40-44 | 32 | | 40.4 | 76 | 01:55:11.0 | 01:54:39.7 | |
| 325 | Steven | Thacker | M | 214 | M60-64 | 18 | Sleaford Striders AC | 47.8 | 8 | 01:54:56.8 | 01:54:40.0 | |
| 326 | Matthew | Gilding | M | 215 | M40-44 | 33 | | 40.7 | 79 | 01:55:11.6 | 01:54:40.9 | |
| 327 | Melanie | Elliott | F | 112 | F50-54 | 14 | Reepham Runners | 50.4 | 224 | 01:55:57.1 | 01:55:30.6 | |
| 328 | Julie | Hooton | F | 113 | F45-49 | 17 | Brandon Fern Hoppers | 44.9 | 217 | 01:57:47.1 | 01:57:18.3 | |
| 329 | Jess | Shorten | F | 114 | FO | 40 | Great Yarmouth Road Runners | 41.4 | 20 | 01:58:57.8 | 01:58:20.5 | |
| 330 | Gina | Shorten | F | 115 | F50-54 | 15 | Great Yarmouth Road Runners | 46.9 | 133 | 01:58:57.9 | 01:58:20.8 | |
| 331 | Suzanne | Horth | F | 116 | F45-49 | 18 | Norfolk Harriers RC | 45.8 | 94 | 01:59:05.0 | 01:58:26.5 | |
| 332 | Sacha | Jenkinson | F | 117 | F45-49 | 19 | Wymondham AC | 45.1 | 320 | 01:59:16.1 | 01:58:55.6 | |
| 333 | Jacquie | Wood | F | 118 | F70-74 | 1 | Dereham Runners AC | 61.5 | 310 | 01:59:47.3 | 01:59:18.9 | |
| 334 | Sue | Lyons | F | 119 | F45-49 | 20 | | 45.4 | 44 | 02:00:08.8 | 01:59:29.4 | |
| 335 | Holly | Wilkins | F | 120 | FO | 41 | | 41.5 | 54 | 02:00:07.7 | 01:59:31.3 | |
| 336 | Henrietta | Green | F | 121 | F40-44 | 24 | Dereham Runners AC | 43.7 | 306 | 02:00:06.9 | 01:59:33.4 | |
| 337 | Oliver | Aldous | M | 216 | M40-44 | 34 | | 38.1 | 274 | 02:00:09.7 | 01:59:40.9 | |
| 338 | Andrea | Pridmore | F | 122 | F55-59 | 11 | | 48.6 | 311 | 02:03:17.1 | 02:02:41.2 | |
| 339 | Heather | Dagraca | F | 123 | F40-44 | 25 | Norfolk Gazelles AC | 42.6 | 231 | 02:03:17.8 | 02:02:41.6 | |
| 340 | Giverney | Powles | F | 124 | FO | 42 | | 40.1 | 334 | 02:03:17.7 | 02:02:42.0 | |
| 341 | Joseph | Stacey | M | 217 | MO | 77 | | 35.2 | 302 | 02:05:04.2 | 02:04:28.8 | |
| 342 | Susan | Moore | F | 125 | F65-69 | 4 | Norfolk Gazelles AC | 55.7 | 342 | 02:06:33.6 | 02:06:00.2 | |
| 343 | Amanda | Gray | F | 126 | F65-69 | 5 | Wymondham AC | 54.5 | 174 | 02:09:21.6 | 02:08:44.2 | |
| 344 | Chelsea | Blanchard | F | 127 | FO | 43 | | 37.7 | 237 | 02:10:41.6 | 02:10:08.1 | |
| 345 | Jlean | Ferreira | F | 128 | FO | 44 | | 38 | 140 | 02:10:41.8 | 02:10:08.3 | |
| 346 | Suzanne | Moore | F | 129 | F60-64 | 6 | Wymondham AC | 48.1 | 323 | 02:11:11.3 | 02:10:34.2 | |
| 347 | Lisa | Green | F | 130 | F50-54 | 16 | Great Yarmouth Road Runners | 42.2 | 173 | 02:12:08.0 | 02:11:28.6 | |
| 348 | Rachael | Elliott | F | 131 | FO | 45 | Three Counties Running Club | 33.1 | 267 | 02:29:57.7 | 02:29:31.6 | |