| 1 | Joe | Skipper | M | 1 | MO | 1 | Team skipper | 463 | 00:56:26.3 | |
| 2 | Robert | Chenery | M | 2 | MO | 2 | Ipswich JAFFA RC | 96 | 00:56:56.3 | |
| 3 | Jim | Last | M | 3 | M40-44 | 1 | Framlingham Flyers | 323 | 00:58:10.1 | |
| 4 | Adam | Howlett | M | 4 | M45-49 | 1 | Framlingham Flyers | 286 | 01:00:26.2 | |
| 5 | Paul | Lyon | M | 5 | MO | 3 | Lowestoft Road Runners | 339 | 01:00:35.0 | |
| 6 | Jay | Lingwood | M | 6 | MO | 4 | Rock Estate Runners and Riders | 334 | 01:00:40.0 | |
| 7 | Mark | Hayward | M | 7 | MO | 5 | Newmarket Joggers | 265 | 01:00:51.3 | |
| 8 | Dominic | Oliver | M | 8 | MO | 6 | City of Norwich AC | 377 | 01:01:05.0 | |
| 9 | Benjamin | Jacobs | M | 9 | M40-44 | 2 | Felixstowe Road Runners | 297 | 01:01:20.1 | |
| 10 | Tom | Galley | M | 10 | MO | 7 | Lowestoft Road Runners | 193 | 01:03:05.4 | |
| 11 | Simon | Cook | M | 11 | MO | 8 | | 119 | 01:03:08.2 | |
| 12 | Darren | Sheppard | M | 12 | M45-49 | 2 | Framlingham Flyers | 453 | 01:03:20.4 | |
| 13 | Garry | Cullum | M | 13 | M40-44 | 3 | Felixstowe Road Runners | 141 | 01:03:34.0 | |
| 14 | Leek | Chris | M | 14 | M40-44 | 4 | Framlingham Flyers | 100 | 01:04:48.0 | |
| 15 | Ben | Churchman | M | 15 | MO | 9 | Diss & District AC | 103 | 01:05:00.2 | |
| 16 | Piotr | Bulacz | M | 16 | M45-49 | 3 | Sudbury Joggers | 68 | 01:05:02.9 | |
| 17 | Dave | Solomon | M | 17 | M50-54 | 1 | Felixstowe Road Runners | 473 | 01:05:05.2 | |
| 18 | Jon | Glanfield | M | 18 | MO | 10 | Felixstowe Road Runners | 206 | 01:05:06.3 | |
| 19 | Matt | Ford-Thomas | M | 19 | MO | 11 | Saxmundham Sports Running & Fitness Club | 188 | 01:05:12.8 | |
| 20 | Anthony | Alborough | M | 20 | M45-49 | 4 | Coltishall Jaguars RC | 6 | 01:05:18.0 | |
| 21 | Steve | Brooke | M | 21 | M45-49 | 5 | Felixstowe Road Runners | 62 | 01:05:21.3 | |
| 22 | Tim | Larke | M | 22 | M40-44 | 5 | Stowmarket Striders RC | 321 | 01:05:28.0 | |
| 23 | Steven | Carruthers | M | 23 | M45-49 | 6 | Waveney Valley AC | 83 | 01:05:53.7 | |
| 24 | Chris | Withey | M | 24 | MO | 12 | Rock Estate Runners and Riders | 542 | 01:06:11.2 | |
| 25 | William | Aldred | M | 25 | M45-49 | 7 | Framlingham Flyers | 10 | 01:06:18.3 | |
| 26 | Darren | Cook | M | 26 | M40-44 | 6 | Felixstowe Road Runners | 116 | 01:06:27.2 | |
| 27 | John | Aldred | M | 27 | MO | 13 | Framlingham Flyers | 8 | 01:06:45.6 | |
| 28 | John | Jervis | M | 28 | MO | 14 | Lowestoft Road Runners | 305 | 01:07:04.7 | |
| 29 | Steven | Hughes | M | 29 | M50-54 | 2 | Stowmarket Striders RC | 290 | 01:07:24.0 | |
| 30 | Charles | Hann | M | 30 | M50-54 | 3 | Sudbury Joggers | 241 | 01:07:24.4 | |
| 31 | Buck | Andy | M | 31 | M50-54 | 4 | Sudbury Joggers | 66 | 01:07:26.0 | |
| 32 | Mick | Glynn | M | 32 | M50-54 | 5 | | 207 | 01:07:27.6 | |
| 33 | Steve | Ely | M | 33 | M45-49 | 8 | Wymondham AC | 175 | 01:07:32.7 | |
| 34 | Chris | Meadows | M | 34 | MO | 15 | Bracknell Forest Runners | 346 | 01:07:38.6 | |
| 35 | Richard | Smith | M | 35 | M40-44 | 7 | Sudbury Joggers | 469 | 01:07:48.1 | |
| 36 | Jim | Comber | M | 36 | M45-49 | 9 | Sudbury Joggers | 114 | 01:08:06.6 | |
| 37 | Chris | Bradford | M | 37 | MO | 16 | Waveney Valley AC | 55 | 01:08:22.2 | |
| 38 | Howard | Beasley | M | 38 | M55-59 | 1 | Saint Edmund Pacers | 33 | 01:08:43.0 | |
| 39 | Paul | Dockerill | M | 39 | MO | 17 | Newmarket Joggers | 156 | 01:08:48.3 | |
| 40 | Ian | Duggan | M | 40 | M50-54 | 6 | Felixstowe Road Runners | 166 | 01:08:51.4 | |
| 41 | Jon | Wiles | M | 41 | M45-49 | 10 | Bungay Black Dog RC | 535 | 01:09:04.6 | |
| 42 | Emma | Attwood | F | 1 | FO | 1 | Stowmarket Striders RC | 20 | 01:09:05.4 | |
| 43 | Richard | Leeder | M | 42 | M40-44 | 8 | Stowmarket Striders RC | 328 | 01:09:10.2 | |
| 44 | Craig | Smith | M | 43 | MO | 18 | STRAC | 464 | 01:09:12.1 | |
| 45 | Stephen | Mead | M | 44 | M65-69 | 1 | Stowmarket Striders RC | 345 | 01:09:15.7 | |
| 46 | Paul | Charlton | M | 45 | M50-54 | 7 | | 93 | 01:09:43.3 | |
| 47 | David | Beighton | M | 46 | M40-44 | 9 | Saint Edmund Pacers | 35 | 01:10:02.6 | |
| 48 | Todd | Lewis | M | 47 | M55-59 | 2 | Sudbury Joggers | 331 | 01:10:08.9 | |
| 49 | Robin | Harper | M | 48 | M40-44 | 10 | Felixstowe Road Runners | 246 | 01:10:22.0 | |
| 50 | Jamie | Fittock | M | 49 | MO | 19 | Sudbury Joggers | 186 | 01:10:25.5 | |
| 51 | Gemma | Porch | F | 2 | FO | 2 | Stowmarket Striders RC | 402 | 01:10:31.2 | |
| 52 | Graham | Coulter | M | 50 | M40-44 | 11 | Framlingham Flyers | 130 | 01:10:44.3 | |
| 53 | Chris | Vernon | M | 51 | MO | 20 | | 517 | 01:10:58.3 | |
| 54 | Alan | Jackson | M | 52 | M55-59 | 3 | Ipswich JAFFA RC | 295 | 01:11:00.4 | |
| 55 | Daniel | Harris | M | 53 | MO | 21 | Waveney Valley AC | 248 | 01:11:05.6 | |
| 56 | Jessica | Behan | F | 3 | FO | 3 | Norwich Road Runners | 34 | 01:11:13.7 | |
| 57 | Jem | Smith | M | 54 | M40-44 | 12 | Sudbury Joggers | 466 | 01:11:19.4 | |
| 58 | James | Carass | M | 55 | MO | 22 | Great Yarmouth Road Runners | 78 | 01:11:23.0 | |
| 59 | Emma | Drury | F | 4 | FO | 4 | Sudbury Joggers | 164 | 01:11:37.3 | |
| 60 | Timothy | Earl | M | 56 | MO | 23 | Waveney Valley AC | 171 | 01:11:40.3 | |
| 61 | Chris | Sugars | M | 57 | M45-49 | 11 | Felixstowe Road Runners | 493 | 01:11:43.8 | |
| 62 | Ricci | Wilson | M | 58 | MO | 24 | Waveney Valley AC | 540 | 01:12:10.3 | |
| 63 | Neil | Catley | M | 59 | MO | 25 | Felixstowe Road Runners | 89 | 01:12:10.7 | |
| 64 | Joanna | Woledge | F | 5 | F40-44 | 1 | Saint Edmund Pacers | 543 | 01:12:27.0 | |
| 65 | Aaron | Noble | M | 60 | M40-44 | 13 | Sudbury Joggers | 372 | 01:12:39.7 | |
| 66 | Jonathan | Meadows | M | 61 | M40-44 | 14 | Lowestoft Road Runners | 347 | 01:12:57.6 | |
| 67 | Robert | Milner | M | 62 | MO | 26 | Waveney Valley AC | 354 | 01:12:58.0 | |
| 68 | James | Howlett | M | 63 | M40-44 | 15 | Framlingham Flyers | 287 | 01:13:05.3 | |
| 69 | Clive | Davey | M | 64 | M45-49 | 12 | Sudbury Joggers | 47 | 01:13:08.1 | |
| 70 | Kenneth | Tovell | M | 65 | M45-49 | 13 | Framlingham Flyers | 510 | 01:13:40.2 | |
| 71 | Wayne | Tilbury-Larter | M | 66 | M40-44 | 16 | STRAC | 508 | 01:13:44.4 | |
| 72 | Mary Ann | Tuli | F | 6 | F45-49 | 1 | Haverhill Running Club | 512 | 01:13:52.3 | |
| 73 | Mark | Rose | M | 67 | M40-44 | 17 | Ipswich JAFFA RC | 437 | 01:13:54.0 | |
| 74 | Chuck | Layzell | M | 68 | MO | 27 | | 326 | 01:14:14.2 | |
| 75 | Penny | Studley | F | 7 | F40-44 | 2 | Great Yarmouth Road Runners | 492 | 01:14:46.1 | |
| 76 | Tim | Newton | M | 69 | M65-69 | 2 | Ipswich JAFFA RC | 368 | 01:14:52.4 | |
| 77 | Steve | Barrett | F | 8 | M55-59 | 4 | | 31 | 01:15:06.6 | |
| 78 | Aaron | Shrimpton | M | 70 | M45-49 | 14 | Lowestoft Road Runners | 456 | 01:15:24.9 | |
| 79 | Jimmy | Secker | M | 71 | M40-44 | 18 | Sudbury Joggers | 448 | 01:15:33.3 | |
| 80 | Peter | Woods | M | 72 | MO | 28 | Felixstowe Road Runners | 545 | 01:15:47.7 | |
| 81 | Shaun | Good | M | 73 | M50-54 | 8 | Felixstowe Road Runners | 217 | 01:15:50.6 | |
| 82 | Rebecca | Evans | F | 9 | F40-44 | 3 | Sudbury Joggers | 179 | 01:15:50.9 | |
| 83 | Lisa | Knights | F | 10 | F45-49 | 2 | Waveney Valley AC | 318 | 01:15:59.0 | |
| 84 | Stuart | Spurgeon | M | 74 | M40-44 | 19 | Waveney Valley AC | 479 | 01:16:19.9 | |
| 85 | Robin | Belsom | M | 75 | M55-59 | 5 | Ipswich JAFFA RC | 39 | 01:16:39.3 | |
| 86 | Bill | Kingaby | M | 76 | M65-69 | 3 | Waveney Valley AC | 313 | 01:16:46.4 | |
| 87 | Guy | Hayward | M | 77 | M45-49 | 15 | Framlingham Flyers | 264 | 01:16:56.5 | |
| 88 | Lee | Phillips | M | 78 | M40-44 | 20 | Framlingham Flyers | 396 | 01:16:56.5 | |
| 89 | Mark | Stone | M | 79 | M45-49 | 16 | Great Yarmouth Road Runners | 488 | 01:17:03.9 | |
| 90 | Neil | Gillingham | M | 80 | MO | 29 | Ipswich Harriers | 203 | 01:17:43.5 | |
| 91 | Terry | Hubbard | M | 81 | M40-44 | 21 | Great Yarmouth Road Runners | 288 | 01:17:54.0 | |
| 92 | Leon | Neeve | M | 82 | M40-44 | 22 | Waveney Valley AC | 366 | 01:17:59.4 | |
| 93 | Darrel | Roberts | M | 83 | M45-49 | 17 | Waveney Valley AC | 431 | 01:18:08.3 | |
| 94 | Terry | Garrity | M | 84 | M65-69 | 4 | Bungay Black Dog RC | 198 | 01:18:12.4 | |
| 95 | Kevin | Holley | M | 85 | M50-54 | 9 | Run For Your Life | 280 | 01:18:18.4 | |
| 96 | Neil | Williamson | M | 86 | M40-44 | 23 | Newmarket Joggers | 537 | 01:18:35.1 | |
| 97 | Andrew | Thomas | M | 87 | M40-44 | 24 | Great Yarmouth Road Runners | 502 | 01:18:42.8 | |
| 98 | Richard | Crossland | M | 88 | M50-54 | 10 | Bungay Black Dog RC | 140 | 01:18:53.5 | |
| 99 | Vicky | Quantrill | F | 11 | F40-44 | 4 | Great Yarmouth Road Runners | 418 | 01:18:57.0 | |
| 100 | Matthew | Reynolds | M | 89 | MO | 30 | Lowestoft Road Runners | 427 | 01:19:10.2 | |
| 101 | Sabrina | Norton | F | 12 | FO | 5 | Bungay Black Dog RC | 374 | 01:19:19.5 | |
| 102 | Ruth | Gaunt | F | 13 | F50-54 | 1 | Norwich Road Runners | 199 | 01:19:20.0 | |
| 103 | Matthew | Webber | M | 90 | M45-49 | 18 | Beccles & Bungay Harriers | 526 | 01:19:27.9 | |
| 104 | Chris | Chorley | M | 91 | M50-54 | 11 | Bungay Black Dog RC | 99 | 01:19:38.0 | |
| 105 | Dianne | Hughes | F | 14 | F55-59 | 1 | Stowmarket Striders RC | 289 | 01:19:57.0 | |
| 106 | Clive | Purbrook | M | 92 | M60-64 | 1 | Newmarket Joggers | 414 | 01:20:02.5 | |
| 107 | Ben | Freeman | M | 93 | M40-44 | 25 | Team Dunerunner | 191 | 01:20:04.5 | |
| 108 | Paul | Evans | M | 94 | M60-64 | 2 | | 178 | 01:20:08.6 | |
| 109 | Scott | Charlton | M | 95 | MO | 31 | | 95 | 01:20:14.9 | |
| 110 | Mik | Carr | M | 96 | M60-64 | 3 | Bungay Black Dog RC | 81 | 01:20:45.3 | |
| 111 | Ross | Charlton | M | 97 | MO | 32 | | 94 | 01:20:50.9 | |
| 112 | Mandi | Moyse | M | 98 | M45-49 | 19 | Framlingham Flyers | 363 | 01:20:53.9 | |
| 113 | Jake | Church | M | 99 | MO | 33 | Saxmundham Sports Running & Fitness Club | 101 | 01:21:03.5 | |
| 114 | Kerry | Buckley | M | 100 | M45-49 | 20 | | 67 | 01:21:11.9 | |
| 115 | Melanie | Widdows | F | 15 | F45-49 | 3 | | 534 | 01:21:14.7 | |
| 116 | Paul | Schwer | M | 101 | M55-59 | 6 | Felixstowe Road Runners | 444 | 01:21:16.3 | |
| 117 | Jackie | Hann | F | 16 | F50-54 | 2 | Sudbury Joggers | 242 | 01:21:24.0 | |
| 118 | Shaun | Button | M | 102 | MO | 34 | Bungay Black Dog RC | 72 | 01:21:25.6 | |
| 119 | Rebecca | Langford | F | 17 | F40-44 | 5 | Waveney Valley AC | 320 | 01:21:26.2 | |
| 120 | Stuart | Govey | M | 103 | M45-49 | 21 | Bungay Black Dog RC | 222 | 01:21:44.7 | |
| 121 | Jo | Lockhart | F | 18 | F45-49 | 4 | Bungay Black Dog RC | 335 | 01:21:45.3 | |
| 122 | Damian | Ashcroft | M | 104 | M50-54 | 12 | Bungay Black Dog RC | 16 | 01:21:49.6 | |
| 123 | Anthony | Sinden | M | 105 | M40-44 | 26 | Beccles & Bungay Harriers | 458 | 01:21:52.9 | |
| 124 | Myles | Duffield | M | 106 | M40-44 | 27 | Great Yarmouth Road Runners | 165 | 01:21:53.9 | |
| 125 | Nefise | Onbasi | F | 19 | FO | 6 | Sudbury Joggers | 379 | 01:22:03.0 | |
| 126 | Sally-Ann | Bowen | F | 20 | F40-44 | 6 | Sudbury Joggers | 53 | 01:22:03.0 | |
| 127 | Andrew | Pottruff | M | 107 | M50-54 | 13 | Bungay Black Dog RC | 406 | 01:22:14.1 | |
| 128 | Chris | Adams | M | 108 | M45-49 | 22 | | 3 | 01:22:16.1 | |
| 129 | Jenny | Sheahan | F | 21 | F55-59 | 2 | | 451 | 01:22:17.1 | |
| 130 | Adam | Durrant | M | 109 | MO | 35 | | 168 | 01:22:47.0 | |
| 131 | Jonathan | Batchelor | M | 110 | MO | 36 | Wymondham AC | 32 | 01:22:48.6 | |
| 132 | Ben | Taylor | M | 111 | M40-44 | 28 | | 495 | 01:22:49.6 | |
| 133 | Jim | Doran | M | 112 | MO | 37 | | 158 | 01:22:50.4 | |
| 134 | Alex | Dawson | M | 113 | MO | 38 | | 147 | 01:22:57.3 | |
| 135 | Ashley | Johnson | M | 114 | MO | 39 | | 306 | 01:22:57.5 | |
| 136 | Peter | Jay | M | 115 | M55-59 | 7 | St Edmunds Pacers | 302 | 01:23:05.0 | |
| 137 | Marion | Parker | F | 22 | F50-54 | 3 | Felixstowe Road Runners | 389 | 01:23:17.8 | |
| 138 | Tom | Gladwin | M | 116 | MO | 40 | | 205 | 01:23:21.9 | |
| 139 | Stephanie | Pimlott | F | 23 | FO | 7 | Waveney Valley AC | 397 | 01:23:23.2 | |
| 140 | Darren | Potter | M | 117 | MO | 41 | | 403 | 01:23:26.5 | |
| 141 | Erika | Downs | F | 24 | FO | 8 | Felixstowe Road Runners | 160 | 01:23:30.8 | |
| 142 | Daren | Coulter | M | 118 | M45-49 | 23 | Waveney Valley AC | 129 | 01:23:40.5 | |
| 143 | Martin | Perry | M | 119 | M50-54 | 14 | | 394 | 01:23:47.2 | |
| 144 | Simon | Smith | M | 120 | M50-54 | 15 | Bungay Black Dog RC | 470 | 01:23:47.2 | |
| 145 | Steven | Durrant | M | 121 | M55-59 | 8 | Felixstowe Road Runners | 170 | 01:23:48.4 | |
| 146 | Rajesh | Logasundaram | M | 122 | M45-49 | 24 | | 336 | 01:23:49.2 | |
| 147 | Ian | Hawkes | M | 123 | M55-59 | 9 | | 258 | 01:23:53.5 | |
| 148 | Stuart | Lawn | M | 124 | MO | 42 | Bungay Black Dog RC | 324 | 01:23:57.5 | |
| 149 | Keith | Hood | M | 125 | M55-59 | 10 | Wymondham AC | 283 | 01:24:09.0 | |
| 150 | David | Willis | M | 126 | MO | 43 | | 538 | 01:24:12.5 | |
| 151 | Christopher | Gay | M | 127 | M50-54 | 16 | Great Yarmouth & District AC | 200 | 01:24:13.2 | |
| 152 | Chris | Strange | M | 128 | MO | 44 | | 490 | 01:24:15.4 | |
| 153 | Jo | Walker | F | 25 | F40-44 | 7 | Bungay Black Dog RC | 519 | 01:24:19.5 | |
| 154 | David | Seymour | M | 129 | M55-59 | 11 | Felixstowe Road Runners | 449 | 01:24:20.7 | |
| 155 | Bethany | Rogers | F | 26 | FO | 9 | Bungay Black Dog RC | 433 | 01:24:31.9 | |
| 156 | Andy | Hayward | M | 130 | MO | 45 | Stowmarket Striders RC | 263 | 01:24:42.2 | |
| 157 | Emma | Meiring | F | 27 | F45-49 | 5 | Bungay Black Dog RC | 348 | 01:24:48.0 | |
| 158 | Stuart | Young | M | 131 | M50-54 | 17 | Bungay Black Dog RC | 549 | 01:25:23.5 | |
| 159 | Bob | Paul | M | 132 | M60-64 | 4 | Bungay Black Dog RC | 390 | 01:25:33.3 | |
| 160 | Daniel | Gould | M | 133 | M40-44 | 29 | Felixstowe Road Runners | 221 | 01:25:33.3 | |
| 161 | Pete | Goddard | M | 134 | M60-64 | 5 | Birketts Runners AC | 211 | 01:25:42.2 | |
| 162 | Alison | Fox | F | 28 | F40-44 | 8 | Saxmundham Sports Running & Fitness Club | 190 | 01:25:48.7 | |
| 163 | Sian | Abbott | F | 29 | FO | 10 | Ipswich JAFFA RC | 1 | 01:25:50.0 | |
| 164 | David | Sheahan | M | 135 | M55-59 | 12 | | 450 | 01:25:50.3 | |
| 165 | David | Mower | M | 136 | M60-64 | 6 | Waveney Valley AC | 362 | 01:25:59.6 | |
| 166 | Paul | Harrod | M | 137 | M55-59 | 13 | Waveney Valley AC | 253 | 01:26:00.2 | |
| 167 | Rob | Hall | M | 138 | M55-59 | 14 | Bungay Black Dog RC | 233 | 01:26:16.1 | |
| 168 | Anna | Gray | F | 30 | F40-44 | 9 | Bungay Black Dog RC | 225 | 01:26:17.3 | |
| 169 | Barry | Rogers | M | 139 | M45-49 | 25 | Bungay Black Dog RC | 432 | 01:26:18.5 | |
| 170 | Toby | Craig | M | 140 | M45-49 | 26 | Bungay Black Dog RC | 137 | 01:26:18.7 | |
| 171 | Neil | Timms | M | 141 | M50-54 | 18 | | 509 | 01:26:19.0 | |
| 172 | Catherine | Walsh | F | 31 | F50-54 | 4 | Felixstowe Road Runners | 521 | 01:26:24.2 | |
| 173 | Mark | Regan | M | 142 | M50-54 | 19 | | 424 | 01:26:32.7 | |
| 174 | Hazel | Garrity | F | 32 | F60-64 | 1 | Bungay Black Dog RC | 197 | 01:26:34.3 | |
| 175 | Clare | Moodie | F | 33 | F40-44 | 10 | Framlingham Flyers | 356 | 01:26:39.0 | |
| 176 | Neil | Thomas | M | 143 | M45-49 | 27 | Bungay Black Dog RC | 505 | 01:26:56.9 | |
| 177 | Elayne | Hilton | F | 34 | F50-54 | 5 | Lowestoft Road Runners | 271 | 01:26:59.1 | |
| 178 | Daryl | Mckeown | M | 144 | MO | 46 | Waveney Valley AC | 344 | 01:27:07.4 | |
| 179 | Linda | Aldred | F | 35 | F45-49 | 6 | Framlingham Flyers | 9 | 01:27:10.9 | |
| 180 | Steve | Chapman | M | 145 | M45-49 | 28 | Stowmarket Striders RC | 92 | 01:27:15.3 | |
| 181 | Robert | Reason | M | 146 | M50-54 | 20 | Stowmarket Striders RC | 421 | 01:27:15.5 | |
| 182 | Amanda | Dunn | F | 36 | F40-44 | 11 | Hadleigh Hares AC | 167 | 01:27:29.3 | |
| 183 | David | Nichols | M | 147 | MO | 47 | | 369 | 01:27:33.0 | |
| 184 | Simon | Blackwell | M | 148 | M40-44 | 30 | Beccles & Bungay Harriers | 216 | 01:27:36.4 | |
| 185 | Stacey | Amies | F | 37 | FO | 11 | Beccles & Bungay Harriers | 13 | 01:27:37.4 | |
| 186 | Rebecca | Dean | F | 38 | FO | 12 | Diss & District AC | 150 | 01:27:38.2 | |
| 187 | Ben | Dean | M | 149 | MO | 48 | Diss & District AC | 149 | 01:27:39.0 | |
| 188 | Marie | Clark | F | 39 | F45-49 | 7 | Longdale Striders | 105 | 01:27:57.1 | |
| 189 | Leah | Knee | F | 40 | F40-44 | 12 | Framlingham Flyers | 317 | 01:27:58.7 | |
| 190 | Marie | Ayers | F | 41 | F45-49 | 8 | Lowestoft Road Runners | 23 | 01:28:15.3 | |
| 191 | Steph | Strowger | F | 42 | FO | 13 | Lowestoft Road Runners | 491 | 01:28:15.3 | |
| 192 | John | Walshe | M | 150 | M65-69 | 5 | East Cork AC | 522 | 01:28:31.6 | |
| 193 | David | Thomas | M | 151 | M40-44 | 31 | Bungay Black Dog RC | 503 | 01:28:37.0 | |
| 194 | Holly | Burrows | F | 43 | FO | 14 | Framlingham Flyers | 70 | 01:28:38.1 | |
| 195 | Nikki | Holland-Gladwish | F | 44 | F45-49 | 9 | Bungay Black Dog RC | 279 | 01:28:39.0 | |
| 196 | Robert | Gladwin | M | 152 | MO | 49 | | 204 | 01:28:43.7 | |
| 197 | Sarah | Vick | F | 45 | F45-49 | 10 | Saxmundham Sports Running & Fitness Club | 518 | 01:28:55.0 | |
| 198 | Jed | Saunders | M | 153 | MO | 50 | | 442 | 01:29:12.1 | |
| 199 | Sarah | Harvey | F | 46 | F45-49 | 11 | | 256 | 01:29:16.2 | |
| 200 | Ruth | Gainsford | F | 47 | F50-54 | 6 | Coltishall Jaguars RC | 192 | 01:29:19.9 | |
| 201 | Keith | Brighty | M | 154 | M50-54 | 21 | Norwich Road Runners | 60 | 01:29:20.0 | |
| 202 | Tony | Hardy | M | 155 | M55-59 | 15 | Bungay Black Dog RC | 244 | 01:29:28.1 | |
| 203 | Philip | Ayers | M | 156 | M45-49 | 29 | Lowestoft Road Runners | 24 | 01:29:36.0 | |
| 204 | Stephen | Bullen | M | 157 | M45-49 | 30 | Lowestoft Road Runners | 69 | 01:29:36.0 | |
| 205 | Ian | Sillett | M | 158 | M60-64 | 7 | Felixstowe Road Runners | 457 | 01:30:09.3 | |
| 206 | Deirdra | Owen | F | 48 | F50-54 | 7 | Stowmarket Striders RC | 384 | 01:30:09.7 | |
| 207 | Wendy | Hughes | F | 49 | F55-59 | 3 | Stowmarket Striders RC | 291 | 01:30:11.7 | |
| 208 | Tony | Morley | M | 159 | M55-59 | 16 | Bungay Black Dog RC | 360 | 01:30:22.0 | |
| 209 | Adrian | King | M | 160 | M40-44 | 32 | Bungay Black Dog RC | 312 | 01:30:22.5 | |
| 210 | Julian | Holland-Gladwish | M | 161 | M40-44 | 33 | Bungay Black Dog RC | 278 | 01:30:24.5 | |
| 211 | Jamie | Payne | M | 162 | MO | 51 | Framlingham Flyers | 391 | 01:30:30.9 | |
| 212 | Ruth | Cowlin | F | 50 | F50-54 | 8 | Sudbury Joggers | 133 | 01:30:35.3 | |
| 213 | Nicola | Seaman | F | 51 | FO | 15 | | 447 | 01:30:36.1 | |
| 214 | Kirsty | Schwier | F | 52 | FO | 16 | | 445 | 01:30:36.7 | |
| 215 | Simon | Goldsmith | M | 163 | M40-44 | 34 | | 214 | 01:30:41.9 | |
| 216 | Clare | Bailie | F | 53 | F40-44 | 13 | Stowmarket Striders RC | 27 | 01:30:44.6 | |
| 217 | Robin | Ashe | M | 164 | M65-69 | 6 | Bungay Black Dog RC | 19 | 01:30:44.9 | |
| 218 | Grainne | Purvis | F | 54 | F45-49 | 12 | Waveney Valley AC | 415 | 01:30:55.0 | |
| 219 | Sonny | Neeve | M | 165 | MO | 52 | | 367 | 01:31:02.4 | |
| 220 | Rebecca | Bone | F | 55 | FO | 17 | | 50 | 01:31:03.1 | |
| 221 | Jan | Hart | F | 56 | F45-49 | 13 | | 254 | 01:31:16.9 | |
| 222 | Ben | Jones | M | 166 | MO | 53 | | 308 | 01:31:26.2 | |
| 223 | David | Taylor | M | 167 | M65-69 | 7 | Framlingham Flyers | 496 | 01:31:32.5 | |
| 224 | Louise | Harrod | F | 57 | F45-49 | 14 | Waveney Valley AC | 252 | 01:31:33.7 | |
| 225 | Joseph | Mayne | M | 168 | M50-54 | 22 | Waveney Valley AC | 342 | 01:31:34.3 | |
| 226 | Martyn | Woodgate | M | 169 | M45-49 | 31 | Bungay Black Dog RC | 544 | 01:31:42.4 | |
| 227 | Ellen | Hollingworth | F | 58 | F50-54 | 9 | Stowmarket Striders RC | 281 | 01:31:50.7 | |
| 228 | Belinda | Schofield | F | 59 | F60-64 | 2 | Newmarket Joggers | 443 | 01:32:07.3 | |
| 229 | Simon | Skinner | M | 170 | M40-44 | 35 | Beccles & Bungay Harriers | 462 | 01:32:10.2 | |
| 230 | Adrian | Cole | M | 171 | M55-59 | 17 | Stowmarket Striders RC | 110 | 01:32:27.2 | |
| 231 | Jane | Thomas | F | 60 | F40-44 | 14 | Great Yarmouth Road Runners | 504 | 01:32:30.5 | |
| 232 | Julie | Webster | F | 61 | F45-49 | 15 | Great Yarmouth Road Runners | 527 | 01:32:30.7 | |
| 233 | Gemma | Aylen | F | 62 | FO | 18 | Great Yarmouth Road Runners | 25 | 01:32:31.1 | |
| 234 | Leon | Carrara | M | 172 | M55-59 | 18 | | 82 | 01:32:32.3 | |
| 235 | John | Bone | M | 173 | M70+ | 1 | Great Yarmouth Road Runners | 49 | 01:32:34.5 | |
| 236 | Bobbie | Sauerzapf | F | 63 | F55-59 | 4 | Bungay Black Dog RC | 441 | 01:32:40.0 | |
| 237 | Graham | Sampson | M | 174 | M70+ | 2 | Bungay Black Dog RC | 440 | 01:32:45.7 | |
| 238 | Sarah | Coulter | F | 64 | F50-54 | 10 | Framlingham Flyers | 131 | 01:32:56.0 | |
| 239 | Lyn | Ottaway | F | 65 | F40-44 | 15 | Wymondham AC | 382 | 01:33:03.3 | |
| 240 | Yvonne | Walker | F | 66 | F40-44 | 16 | Wymondham AC | 520 | 01:33:05.5 | |
| 241 | Karen | Hamilton | F | 67 | F45-49 | 16 | Stowmarket Striders RC | 237 | 01:33:06.4 | |
| 242 | Amy | Godbold | F | 68 | FO | 19 | Bungay Black Dog RC | 208 | 01:33:19.3 | |
| 243 | Lee | Roth | M | 175 | M45-49 | 32 | Waveney Valley AC | 438 | 01:33:20.8 | |
| 244 | Stuart | Smith | M | 176 | M60-64 | 8 | Waveney Valley AC | 471 | 01:33:34.0 | |
| 245 | Tanya | Holloway | F | 69 | FO | 20 | Bungay Black Dog RC | 282 | 01:33:36.9 | |
| 246 | Kevin | Copeman-lamoureux | M | 177 | M50-54 | 23 | Beccles & Bungay Harriers | 125 | 01:33:48.5 | |
| 247 | Bex | Gilbert | F | 70 | FO | 21 | Felixstowe Road Runners | 202 | 01:33:57.7 | |
| 248 | Gabriel | Kerridge | M | 178 | MO | 54 | | 311 | 01:34:11.5 | |
| 249 | Julie | Rickards | F | 71 | F40-44 | 17 | Bungay Black Dog RC | 429 | 01:34:40.0 | |
| 250 | John | Skelly | M | 179 | M50-54 | 24 | Waveney Valley AC | 461 | 01:35:06.0 | |
| 251 | Katie | Whitmore | F | 72 | F40-44 | 18 | Wymondham AC | 532 | 01:35:12.3 | |
| 252 | Peter | Bird | M | 180 | M40-44 | 36 | Saint Edmund Pacers | 45 | 01:35:46.9 | |
| 253 | Eloise | Bird | F | 73 | F50-54 | 11 | Saint Edmund Pacers | 43 | 01:35:47.2 | |
| 254 | Sherralyn | Carlton | F | 74 | F50-54 | 12 | | 79 | 01:35:59.2 | |
| 255 | Camilla | Darling | F | 75 | FO | 22 | Waveney Valley AC | 144 | 01:36:04.5 | |
| 256 | Miki | Bloomfield | F | 76 | F45-49 | 17 | | 48 | 01:36:14.4 | |
| 257 | John | Hirst | M | 181 | M50-54 | 25 | | 273 | 01:36:25.1 | |
| 258 | Joanne | Taylor | F | 77 | F40-44 | 19 | Bungay Black Dog RC | 497 | 01:36:39.7 | |
| 259 | Louise | Reed | F | 78 | F40-44 | 20 | Bungay Black Dog RC | 422 | 01:36:40.0 | |
| 260 | Libby | Jay | F | 79 | FO | 23 | | 301 | 01:36:46.0 | |
| 261 | Benjamin | Hadingham | M | 182 | MO | 55 | | 231 | 01:36:59.4 | |
| 262 | Bethany | Jeffries | F | 80 | FO | 24 | | 303 | 01:36:59.4 | |
| 263 | Steven | Alderson | M | 183 | M55-59 | 19 | | 7 | 01:37:23.1 | |
| 264 | Keelan | Smith | M | 184 | MO | 56 | Saxmundham Sports Running & Fitness Club | 467 | 01:37:24.2 | |
| 265 | Christine | Ashe | F | 81 | F55-59 | 5 | Bungay Black Dog RC | 18 | 01:37:36.5 | |
| 266 | Dave | Catchpole | M | 185 | MO | 57 | Waveney Valley AC | 88 | 01:38:04.5 | |
| 267 | Neil | Clark | F | 82 | M45-49 | 33 | Longdale Striders | 106 | 01:38:20.5 | |
| 268 | Francesca | Lawton | F | 83 | FO | 25 | | 325 | 01:39:05.6 | |
| 269 | Joshua | Griffiths | M | 186 | MO | 58 | | 227 | 01:39:07.4 | |
| 270 | Ann | Granger | F | 84 | F50-54 | 13 | Saxmundham Sports Running & Fitness Club | 224 | 01:39:27.0 | |
| 271 | Chris | Aylmer | M | 187 | M65-69 | 8 | Newmarket Joggers | 26 | 01:39:28.1 | |
| 272 | Sue | Cattermole | F | 85 | F55-59 | 6 | | 90 | 01:39:45.7 | |
| 273 | Vivienne | Taylor | F | 86 | F60-64 | 3 | Framlingham Flyers | 500 | 01:39:54.0 | |
| 274 | Simon | Cooper | M | 188 | M40-44 | 37 | Felixstowe Road Runners | 123 | 01:39:59.7 | |
| 275 | Deborah | Smith | F | 87 | F50-54 | 14 | Harlow Running Club | 465 | 01:40:00.5 | |
| 276 | Paul | Cottrell | M | 189 | M45-49 | 34 | Norfolk Gazelles AC | 128 | 01:40:05.2 | |
| 277 | Demelza | Hammond | F | 88 | FO | 26 | Waveney Valley AC | 238 | 01:40:09.1 | |
| 278 | Katie | Everett | F | 89 | FO | 27 | Framlingham Flyers | 180 | 01:40:09.5 | |
| 279 | Lindsey | Anderson | F | 90 | FO | 28 | | 14 | 01:40:39.1 | |
| 280 | Rosemary | Plant | F | 91 | FO | 29 | Waveney Valley AC | 399 | 01:40:39.1 | |
| 281 | Laura | Deal | F | 92 | F40-44 | 21 | Bungay Black Dog RC | 148 | 01:40:43.8 | |
| 282 | Shannen | Church | F | 93 | FO | 30 | Saxmundham Sports Running & Fitness Club | 102 | 01:40:52.0 | |
| 283 | Joanne | Brooke | F | 94 | F45-49 | 18 | Felixstowe Road Runners | 61 | 01:41:36.1 | |
| 284 | Emma | Renouf | F | 95 | F40-44 | 22 | Norwich Road Runners | 426 | 01:41:43.6 | |
| 285 | Lisa | Cottrell | F | 96 | F45-49 | 19 | Norwich Road Runners | 127 | 01:41:43.6 | |
| 286 | Jackie | Collins | F | 97 | F50-54 | 15 | Felixstowe Road Runners | 113 | 01:41:45.4 | |
| 287 | Hayley | Coles | F | 98 | FO | 31 | Felixstowe Road Runners | 111 | 01:41:45.9 | |
| 288 | Beth | Stephens | F | 99 | FO | 32 | | 486 | 01:43:28.0 | |
| 289 | Brian | Moore | M | 190 | M65-69 | 9 | Norwich Road Runners | 357 | 01:43:31.5 | |
| 290 | Lisa | Hamill | F | 100 | F45-49 | 20 | | 236 | 01:43:38.0 | |
| 291 | John | Hamill | M | 191 | M50-54 | 26 | | 235 | 01:43:38.2 | |
| 292 | Victoria | Pullinger | F | 101 | F40-44 | 23 | Bungay Black Dog RC | 412 | 01:43:50.7 | |
| 293 | Fiona | Williams | F | 102 | F45-49 | 21 | Great Yarmouth Road Runners | 536 | 01:44:01.0 | |
| 294 | Carole | Spong | F | 103 | F70+ | 1 | Great Yarmouth Road Runners | 478 | 01:44:01.3 | |
| 295 | Angela | Bell | F | 104 | F40-44 | 24 | Coltishall Jaguars RC | 36 | 01:44:37.9 | |
| 296 | Jennifer | Merry | F | 105 | FO | 33 | Sudbury Joggers | 349 | 01:44:41.0 | |
| 297 | Sarah | Pennock | F | 106 | FO | 34 | Sudbury Joggers | 393 | 01:44:41.0 | |
| 298 | Clive | Cartner | M | 192 | MO | 59 | Coltishall Jaguars RC | 84 | 01:44:46.3 | |
| 299 | Caroline | Clamp | F | 107 | F45-49 | 22 | Waveney Valley AC | 104 | 01:44:50.6 | |
| 300 | Sarah-Jayne | Lumley | F | 108 | F40-44 | 25 | Norwich Road Runners | 338 | 01:45:15.5 | |
| 301 | Suzannah | Sinden | F | 109 | F40-44 | 26 | Beccles & Bungay Harriers | 459 | 01:45:26.7 | |
| 302 | Sam | O'hara | F | 110 | F45-49 | 23 | Beccles & Bungay Harriers | 375 | 01:45:28.0 | |
| 303 | Claire | Rose | F | 111 | F40-44 | 27 | Beccles & Bungay Harriers | 436 | 01:45:29.7 | |
| 304 | Ed | Phillips | M | 193 | MO | 60 | Bungay Black Dog RC | 395 | 01:45:30.3 | |
| 305 | Julia | Pelham | F | 112 | F40-44 | 28 | Beccles & Bungay Harriers | 392 | 01:45:37.9 | |
| 306 | Rebecca | Wilson | F | 113 | FO | 35 | Beccles & Bungay Harriers | 539 | 01:45:39.5 | |
| 307 | Angela | Whiting | F | 114 | F55-59 | 7 | Stowmarket Striders RC | 531 | 01:46:03.6 | |
| 308 | Lynda | Moore | F | 115 | F60-64 | 4 | Norwich Road Runners | 358 | 01:46:21.2 | |
| 309 | Rachel | Hirst | F | 116 | F50-54 | 16 | Bungay Black Dog RC | 274 | 01:46:29.0 | |
| 310 | Anthony | Osborne | M | 194 | M55-59 | 20 | | 380 | 01:46:33.2 | |
| 311 | Lisa | Farrington | F | 117 | FO | 36 | Waveney Valley AC | 182 | 01:46:35.4 | |
| 312 | Rebecca | Palmer | F | 118 | FO | 37 | | 386 | 01:46:44.6 | |
| 313 | Teresa | Fallon | F | 119 | F45-49 | 24 | | 181 | 01:47:38.1 | |
| 314 | Jackie | Bell | F | 120 | F55-59 | 8 | Bungay Black Dog RC | 37 | 01:47:50.3 | |
| 315 | Ike | Rogers | M | 195 | MO | 61 | | 434 | 01:48:44.6 | |
| 316 | Ralda | Rogers | F | 121 | F50-54 | 17 | | 435 | 01:48:44.6 | |
| 317 | Graham | Turner | M | 196 | MO | 62 | Diss & District AC | 513 | 01:49:02.3 | |
| 318 | Mandy | Moore | F | 122 | F45-49 | 25 | Bungay Black Dog RC | 359 | 01:49:03.0 | |
| 319 | Hannah | Purvis | F | 123 | FO | 38 | Wymondham AC | 416 | 01:49:14.4 | |
| 320 | Lily | Capps-Jenner | F | 124 | FO | 39 | Bungay Black Dog RC | 77 | 01:49:45.3 | |
| 321 | Rachael | Brown | F | 125 | F45-49 | 26 | | 63 | 01:50:06.2 | |
| 322 | Donna | Milner | F | 126 | FO | 40 | Waveney Valley AC | 353 | 01:50:06.8 | |
| 323 | Lisa | Cone | F | 127 | F40-44 | 29 | Waveney Valley AC | 115 | 01:50:08.0 | |
| 324 | Jenny | Sparkes | F | 128 | FO | 41 | Norwich Road Runners | 475 | 01:51:25.0 | |
| 325 | Jackie | Eastaugh-king | F | 129 | F55-59 | 9 | Norwich Road Runners | 172 | 01:51:25.2 | |
| 326 | Jo | Dickinson | F | 130 | F45-49 | 27 | Felixstowe Road Runners | 153 | 01:51:37.9 | |
| 327 | Beth | Hill | F | 131 | F40-44 | 30 | | 270 | 01:51:45.7 | |
| 328 | Jane | Crane | F | 132 | F40-44 | 31 | | 138 | 01:51:46.0 | |
| 329 | Jessica | Youngs | F | 133 | F40-44 | 32 | | 550 | 01:51:46.0 | |
| 330 | Jayne | Capps-Jenner | F | 134 | F60-64 | 5 | Bungay Black Dog RC | 76 | 01:52:55.0 | |
| 331 | Suzie | Warman | F | 135 | F45-49 | 28 | Bungay Black Dog RC | 523 | 01:52:55.5 | |
| 332 | Judith | Sadler | F | 136 | F50-54 | 18 | Bungay Black Dog RC | 439 | 01:54:44.6 | |
| 333 | Hilary | Ball | F | 137 | F40-44 | 33 | Bungay Black Dog RC | 28 | 01:54:45.7 | |
| 334 | Jayne | Pitcher | F | 138 | F65-69 | 1 | | 398 | 01:54:46.3 | |
| 335 | Lucie | Morran | F | 139 | F50-54 | 19 | Bungay Black Dog RC | 361 | 01:54:53.2 | |
| 336 | Charlotte | Durrant | F | 140 | FO | 42 | Stowmarket Striders RC | 169 | 01:55:08.0 | |
| 337 | A | Copeman-lamoureux | F | 141 | F45-49 | 29 | Beccles & Bungay Harriers | 124 | 01:55:20.6 | |
| 338 | Linda | Nobbs | F | 142 | F45-49 | 30 | Beccles & Bungay Harriers | 371 | 01:55:20.6 | |
| 339 | Michael | Ball | M | 197 | M60-64 | 9 | Bungay Black Dog RC | 29 | 01:56:14.5 | |
| 340 | Tracey | Haylock | F | 143 | F50-54 | 20 | Bungay Black Dog RC | 262 | 01:56:42.7 | |
| 341 | Judith | Masters | F | 144 | F60-64 | 6 | Bungay Black Dog RC | 341 | 01:57:17.2 | |
| 342 | Alice | Kirk | F | 145 | FO | 43 | Bungay Black Dog RC | 316 | 01:57:17.8 | |
| 343 | Stacey | Remblance | F | 146 | FO | 44 | Bungay Black Dog RC | 425 | 01:59:01.2 | |
| 344 | Clare | Webb | F | 147 | F50-54 | 21 | Bungay Black Dog RC | 524 | 01:59:07.7 | |
| 345 | Clare | Calver-brown | F | 148 | F40-44 | 34 | Beccles & Bungay Harriers | 73 | 02:11:58.5 | |
| 346 | Claire | Jay | F | 149 | F50-54 | 22 | Stowmarket Striders RC | 300 | 02:12:48.4 | |
| 347 | Paul | Bird | M | 198 | M55-59 | 21 | Bungay Black Dog RC | 44 | 02:12:48.4 | |
| 348 | Emma | Blackwell | F | 150 | F40-44 | 35 | Beccles & Bungay Harriers | 46 | 02:15:03.7 | |
| 349 | Jane | Spendlove | F | 151 | F55-59 | 10 | | 477 | 02:15:04.1 | |