| 1 | Joe | Skipper | M | MO | Team skipper | 463 | 00:56:26.3 | |
| 2 | Robert | Chenery | M | MO | Ipswich JAFFA RC | 96 | 00:56:56.3 | |
| 3 | Jim | Last | M | M40-44 | Framlingham Flyers | 323 | 00:58:10.1 | |
| 4 | Adam | Howlett | M | M45-49 | Framlingham Flyers | 286 | 01:00:26.2 | |
| 5 | Paul | Lyon | M | MO | Lowestoft Road Runners | 339 | 01:00:35.0 | |
| 6 | Jay | Lingwood | M | MO | Rock Estate Runners and Riders | 334 | 01:00:40.0 | |
| 7 | Mark | Hayward | M | MO | Newmarket Joggers | 265 | 01:00:51.3 | |
| 8 | Dominic | Oliver | M | MO | City of Norwich AC | 377 | 01:01:05.0 | |
| 9 | Benjamin | Jacobs | M | M40-44 | Felixstowe Road Runners | 297 | 01:01:20.1 | |
| 10 | Tom | Galley | M | MO | Lowestoft Road Runners | 193 | 01:03:05.4 | |
| 11 | Simon | Cook | M | MO | | 119 | 01:03:08.2 | |
| 12 | Darren | Sheppard | M | M45-49 | Framlingham Flyers | 453 | 01:03:20.4 | |
| 13 | Garry | Cullum | M | M40-44 | Felixstowe Road Runners | 141 | 01:03:34.0 | |
| 14 | Leek | Chris | M | M40-44 | Framlingham Flyers | 100 | 01:04:48.0 | |
| 15 | Ben | Churchman | M | MO | Diss & District AC | 103 | 01:05:00.2 | |
| 16 | Piotr | Bulacz | M | M45-49 | Sudbury Joggers | 68 | 01:05:02.9 | |
| 17 | Dave | Solomon | M | M50-54 | Felixstowe Road Runners | 473 | 01:05:05.2 | |
| 18 | Jon | Glanfield | M | MO | Felixstowe Road Runners | 206 | 01:05:06.3 | |
| 19 | Matt | Ford-Thomas | M | MO | Saxmundham Sports Running & Fitness Club | 188 | 01:05:12.8 | |
| 20 | Anthony | Alborough | M | M45-49 | Coltishall Jaguars RC | 6 | 01:05:18.0 | |
| 21 | Steve | Brooke | M | M45-49 | Felixstowe Road Runners | 62 | 01:05:21.3 | |
| 22 | Tim | Larke | M | M40-44 | Stowmarket Striders RC | 321 | 01:05:28.0 | |
| 23 | Steven | Carruthers | M | M45-49 | Waveney Valley AC | 83 | 01:05:53.7 | |
| 24 | Chris | Withey | M | MO | Rock Estate Runners and Riders | 542 | 01:06:11.2 | |
| 25 | William | Aldred | M | M45-49 | Framlingham Flyers | 10 | 01:06:18.3 | |
| 26 | Darren | Cook | M | M40-44 | Felixstowe Road Runners | 116 | 01:06:27.2 | |
| 27 | John | Aldred | M | MO | Framlingham Flyers | 8 | 01:06:45.6 | |
| 28 | John | Jervis | M | MO | Lowestoft Road Runners | 305 | 01:07:04.7 | |
| 29 | Steven | Hughes | M | M50-54 | Stowmarket Striders RC | 290 | 01:07:24.0 | |
| 30 | Charles | Hann | M | M50-54 | Sudbury Joggers | 241 | 01:07:24.4 | |
| 31 | Buck | Andy | M | M50-54 | Sudbury Joggers | 66 | 01:07:26.0 | |
| 32 | Mick | Glynn | M | M50-54 | | 207 | 01:07:27.6 | |
| 33 | Steve | Ely | M | M45-49 | Wymondham AC | 175 | 01:07:32.7 | |
| 34 | Chris | Meadows | M | MO | Bracknell Forest Runners | 346 | 01:07:38.6 | |
| 35 | Richard | Smith | M | M40-44 | Sudbury Joggers | 469 | 01:07:48.1 | |
| 36 | Jim | Comber | M | M45-49 | Sudbury Joggers | 114 | 01:08:06.6 | |
| 37 | Chris | Bradford | M | MO | Waveney Valley AC | 55 | 01:08:22.2 | |
| 38 | Howard | Beasley | M | M55-59 | Saint Edmund Pacers | 33 | 01:08:43.0 | |
| 39 | Paul | Dockerill | M | MO | Newmarket Joggers | 156 | 01:08:48.3 | |
| 40 | Ian | Duggan | M | M50-54 | Felixstowe Road Runners | 166 | 01:08:51.4 | |
| 41 | Jon | Wiles | M | M45-49 | Bungay Black Dog RC | 535 | 01:09:04.6 | |
| 42 | Emma | Attwood | F | FO | Stowmarket Striders RC | 20 | 01:09:05.4 | |
| 43 | Richard | Leeder | M | M40-44 | Stowmarket Striders RC | 328 | 01:09:10.2 | |
| 44 | Craig | Smith | M | MO | STRAC | 464 | 01:09:12.1 | |
| 45 | Stephen | Mead | M | M65-69 | Stowmarket Striders RC | 345 | 01:09:15.7 | |
| 46 | Paul | Charlton | M | M50-54 | | 93 | 01:09:43.3 | |
| 47 | David | Beighton | M | M40-44 | Saint Edmund Pacers | 35 | 01:10:02.6 | |
| 48 | Todd | Lewis | M | M55-59 | Sudbury Joggers | 331 | 01:10:08.9 | |
| 49 | Robin | Harper | M | M40-44 | Felixstowe Road Runners | 246 | 01:10:22.0 | |
| 50 | Jamie | Fittock | M | MO | Sudbury Joggers | 186 | 01:10:25.5 | |
| 51 | Gemma | Porch | F | FO | Stowmarket Striders RC | 402 | 01:10:31.2 | |
| 52 | Graham | Coulter | M | M40-44 | Framlingham Flyers | 130 | 01:10:44.3 | |
| 53 | Chris | Vernon | M | MO | | 517 | 01:10:58.3 | |
| 54 | Alan | Jackson | M | M55-59 | Ipswich JAFFA RC | 295 | 01:11:00.4 | |
| 55 | Daniel | Harris | M | MO | Waveney Valley AC | 248 | 01:11:05.6 | |
| 56 | Jessica | Behan | F | FO | Norwich Road Runners | 34 | 01:11:13.7 | |
| 57 | Jem | Smith | M | M40-44 | Sudbury Joggers | 466 | 01:11:19.4 | |
| 58 | James | Carass | M | MO | Great Yarmouth Road Runners | 78 | 01:11:23.0 | |
| 59 | Emma | Drury | F | FO | Sudbury Joggers | 164 | 01:11:37.3 | |
| 60 | Timothy | Earl | M | MO | Waveney Valley AC | 171 | 01:11:40.3 | |
| 61 | Chris | Sugars | M | M45-49 | Felixstowe Road Runners | 493 | 01:11:43.8 | |
| 62 | Ricci | Wilson | M | MO | Waveney Valley AC | 540 | 01:12:10.3 | |
| 63 | Neil | Catley | M | MO | Felixstowe Road Runners | 89 | 01:12:10.7 | |
| 64 | Joanna | Woledge | F | F40-44 | Saint Edmund Pacers | 543 | 01:12:27.0 | |
| 65 | Aaron | Noble | M | M40-44 | Sudbury Joggers | 372 | 01:12:39.7 | |
| 66 | Jonathan | Meadows | M | M40-44 | Lowestoft Road Runners | 347 | 01:12:57.6 | |
| 67 | Robert | Milner | M | MO | Waveney Valley AC | 354 | 01:12:58.0 | |
| 68 | James | Howlett | M | M40-44 | Framlingham Flyers | 287 | 01:13:05.3 | |
| 69 | Clive | Davey | M | M45-49 | Sudbury Joggers | 47 | 01:13:08.1 | |
| 70 | Kenneth | Tovell | M | M45-49 | Framlingham Flyers | 510 | 01:13:40.2 | |
| 71 | Wayne | Tilbury-Larter | M | M40-44 | STRAC | 508 | 01:13:44.4 | |
| 72 | Mary Ann | Tuli | F | F45-49 | Haverhill Running Club | 512 | 01:13:52.3 | |
| 73 | Mark | Rose | M | M40-44 | Ipswich JAFFA RC | 437 | 01:13:54.0 | |
| 74 | Chuck | Layzell | M | MO | | 326 | 01:14:14.2 | |
| 75 | Penny | Studley | F | F40-44 | Great Yarmouth Road Runners | 492 | 01:14:46.1 | |
| 76 | Tim | Newton | M | M65-69 | Ipswich JAFFA RC | 368 | 01:14:52.4 | |
| 77 | Steve | Barrett | F | M55-59 | | 31 | 01:15:06.6 | |
| 78 | Aaron | Shrimpton | M | M45-49 | Lowestoft Road Runners | 456 | 01:15:24.9 | |
| 79 | Jimmy | Secker | M | M40-44 | Sudbury Joggers | 448 | 01:15:33.3 | |
| 80 | Peter | Woods | M | MO | Felixstowe Road Runners | 545 | 01:15:47.7 | |
| 81 | Shaun | Good | M | M50-54 | Felixstowe Road Runners | 217 | 01:15:50.6 | |
| 82 | Rebecca | Evans | F | F40-44 | Sudbury Joggers | 179 | 01:15:50.9 | |
| 83 | Lisa | Knights | F | F45-49 | Waveney Valley AC | 318 | 01:15:59.0 | |
| 84 | Stuart | Spurgeon | M | M40-44 | Waveney Valley AC | 479 | 01:16:19.9 | |
| 85 | Robin | Belsom | M | M55-59 | Ipswich JAFFA RC | 39 | 01:16:39.3 | |
| 86 | Bill | Kingaby | M | M65-69 | Waveney Valley AC | 313 | 01:16:46.4 | |
| 87 | Guy | Hayward | M | M45-49 | Framlingham Flyers | 264 | 01:16:56.5 | |
| 88 | Lee | Phillips | M | M40-44 | Framlingham Flyers | 396 | 01:16:56.5 | |
| 89 | Mark | Stone | M | M45-49 | Great Yarmouth Road Runners | 488 | 01:17:03.9 | |
| 90 | Neil | Gillingham | M | MO | Ipswich Harriers | 203 | 01:17:43.5 | |
| 91 | Terry | Hubbard | M | M40-44 | Great Yarmouth Road Runners | 288 | 01:17:54.0 | |
| 92 | Leon | Neeve | M | M40-44 | Waveney Valley AC | 366 | 01:17:59.4 | |
| 93 | Darrel | Roberts | M | M45-49 | Waveney Valley AC | 431 | 01:18:08.3 | |
| 94 | Terry | Garrity | M | M65-69 | Bungay Black Dog RC | 198 | 01:18:12.4 | |
| 95 | Kevin | Holley | M | M50-54 | Run For Your Life | 280 | 01:18:18.4 | |
| 96 | Neil | Williamson | M | M40-44 | Newmarket Joggers | 537 | 01:18:35.1 | |
| 97 | Andrew | Thomas | M | M40-44 | Great Yarmouth Road Runners | 502 | 01:18:42.8 | |
| 98 | Richard | Crossland | M | M50-54 | Bungay Black Dog RC | 140 | 01:18:53.5 | |
| 99 | Vicky | Quantrill | F | F40-44 | Great Yarmouth Road Runners | 418 | 01:18:57.0 | |
| 100 | Matthew | Reynolds | M | MO | Lowestoft Road Runners | 427 | 01:19:10.2 | |
| 101 | Sabrina | Norton | F | FO | Bungay Black Dog RC | 374 | 01:19:19.5 | |
| 102 | Ruth | Gaunt | F | F50-54 | Norwich Road Runners | 199 | 01:19:20.0 | |
| 103 | Matthew | Webber | M | M45-49 | Beccles & Bungay Harriers | 526 | 01:19:27.9 | |
| 104 | Chris | Chorley | M | M50-54 | Bungay Black Dog RC | 99 | 01:19:38.0 | |
| 105 | Dianne | Hughes | F | F55-59 | Stowmarket Striders RC | 289 | 01:19:57.0 | |
| 106 | Clive | Purbrook | M | M60-64 | Newmarket Joggers | 414 | 01:20:02.5 | |
| 107 | Ben | Freeman | M | M40-44 | Team Dunerunner | 191 | 01:20:04.5 | |
| 108 | Paul | Evans | M | M60-64 | | 178 | 01:20:08.6 | |
| 109 | Scott | Charlton | M | MO | | 95 | 01:20:14.9 | |
| 110 | Mik | Carr | M | M60-64 | Bungay Black Dog RC | 81 | 01:20:45.3 | |
| 111 | Ross | Charlton | M | MO | | 94 | 01:20:50.9 | |
| 112 | Mandi | Moyse | M | M45-49 | Framlingham Flyers | 363 | 01:20:53.9 | |
| 113 | Jake | Church | M | MO | Saxmundham Sports Running & Fitness Club | 101 | 01:21:03.5 | |
| 114 | Kerry | Buckley | M | M45-49 | | 67 | 01:21:11.9 | |
| 115 | Melanie | Widdows | F | F45-49 | | 534 | 01:21:14.7 | |
| 116 | Paul | Schwer | M | M55-59 | Felixstowe Road Runners | 444 | 01:21:16.3 | |
| 117 | Jackie | Hann | F | F50-54 | Sudbury Joggers | 242 | 01:21:24.0 | |
| 118 | Shaun | Button | M | MO | Bungay Black Dog RC | 72 | 01:21:25.6 | |
| 119 | Rebecca | Langford | F | F40-44 | Waveney Valley AC | 320 | 01:21:26.2 | |
| 120 | Stuart | Govey | M | M45-49 | Bungay Black Dog RC | 222 | 01:21:44.7 | |
| 121 | Jo | Lockhart | F | F45-49 | Bungay Black Dog RC | 335 | 01:21:45.3 | |
| 122 | Damian | Ashcroft | M | M50-54 | Bungay Black Dog RC | 16 | 01:21:49.6 | |
| 123 | Anthony | Sinden | M | M40-44 | Beccles & Bungay Harriers | 458 | 01:21:52.9 | |
| 124 | Myles | Duffield | M | M40-44 | Great Yarmouth Road Runners | 165 | 01:21:53.9 | |
| 125 | Nefise | Onbasi | F | FO | Sudbury Joggers | 379 | 01:22:03.0 | |
| 126 | Sally-Ann | Bowen | F | F40-44 | Sudbury Joggers | 53 | 01:22:03.0 | |
| 127 | Andrew | Pottruff | M | M50-54 | Bungay Black Dog RC | 406 | 01:22:14.1 | |
| 128 | Chris | Adams | M | M45-49 | | 3 | 01:22:16.1 | |
| 129 | Jenny | Sheahan | F | F55-59 | | 451 | 01:22:17.1 | |
| 130 | Adam | Durrant | M | MO | | 168 | 01:22:47.0 | |
| 131 | Jonathan | Batchelor | M | MO | Wymondham AC | 32 | 01:22:48.6 | |
| 132 | Ben | Taylor | M | M40-44 | | 495 | 01:22:49.6 | |
| 133 | Jim | Doran | M | MO | | 158 | 01:22:50.4 | |
| 134 | Alex | Dawson | M | MO | | 147 | 01:22:57.3 | |
| 135 | Ashley | Johnson | M | MO | | 306 | 01:22:57.5 | |
| 136 | Peter | Jay | M | M55-59 | St Edmunds Pacers | 302 | 01:23:05.0 | |
| 137 | Marion | Parker | F | F50-54 | Felixstowe Road Runners | 389 | 01:23:17.8 | |
| 138 | Tom | Gladwin | M | MO | | 205 | 01:23:21.9 | |
| 139 | Stephanie | Pimlott | F | FO | Waveney Valley AC | 397 | 01:23:23.2 | |
| 140 | Darren | Potter | M | MO | | 403 | 01:23:26.5 | |
| 141 | Erika | Downs | F | FO | Felixstowe Road Runners | 160 | 01:23:30.8 | |
| 142 | Daren | Coulter | M | M45-49 | Waveney Valley AC | 129 | 01:23:40.5 | |
| 143 | Martin | Perry | M | M50-54 | | 394 | 01:23:47.2 | |
| 144 | Simon | Smith | M | M50-54 | Bungay Black Dog RC | 470 | 01:23:47.2 | |
| 145 | Steven | Durrant | M | M55-59 | Felixstowe Road Runners | 170 | 01:23:48.4 | |
| 146 | Rajesh | Logasundaram | M | M45-49 | | 336 | 01:23:49.2 | |
| 147 | Ian | Hawkes | M | M55-59 | | 258 | 01:23:53.5 | |
| 148 | Stuart | Lawn | M | MO | Bungay Black Dog RC | 324 | 01:23:57.5 | |
| 149 | Keith | Hood | M | M55-59 | Wymondham AC | 283 | 01:24:09.0 | |
| 150 | David | Willis | M | MO | | 538 | 01:24:12.5 | |
| 151 | Christopher | Gay | M | M50-54 | Great Yarmouth & District AC | 200 | 01:24:13.2 | |
| 152 | Chris | Strange | M | MO | | 490 | 01:24:15.4 | |
| 153 | Jo | Walker | F | F40-44 | Bungay Black Dog RC | 519 | 01:24:19.5 | |
| 154 | David | Seymour | M | M55-59 | Felixstowe Road Runners | 449 | 01:24:20.7 | |
| 155 | Bethany | Rogers | F | FO | Bungay Black Dog RC | 433 | 01:24:31.9 | |
| 156 | Andy | Hayward | M | MO | Stowmarket Striders RC | 263 | 01:24:42.2 | |
| 157 | Emma | Meiring | F | F45-49 | Bungay Black Dog RC | 348 | 01:24:48.0 | |
| 158 | Stuart | Young | M | M50-54 | Bungay Black Dog RC | 549 | 01:25:23.5 | |
| 159 | Bob | Paul | M | M60-64 | Bungay Black Dog RC | 390 | 01:25:33.3 | |
| 160 | Daniel | Gould | M | M40-44 | Felixstowe Road Runners | 221 | 01:25:33.3 | |
| 161 | Pete | Goddard | M | M60-64 | Birketts Runners AC | 211 | 01:25:42.2 | |
| 162 | Alison | Fox | F | F40-44 | Saxmundham Sports Running & Fitness Club | 190 | 01:25:48.7 | |
| 163 | Sian | Abbott | F | FO | Ipswich JAFFA RC | 1 | 01:25:50.0 | |
| 164 | David | Sheahan | M | M55-59 | | 450 | 01:25:50.3 | |
| 165 | David | Mower | M | M60-64 | Waveney Valley AC | 362 | 01:25:59.6 | |
| 166 | Paul | Harrod | M | M55-59 | Waveney Valley AC | 253 | 01:26:00.2 | |
| 167 | Rob | Hall | M | M55-59 | Bungay Black Dog RC | 233 | 01:26:16.1 | |
| 168 | Anna | Gray | F | F40-44 | Bungay Black Dog RC | 225 | 01:26:17.3 | |
| 169 | Barry | Rogers | M | M45-49 | Bungay Black Dog RC | 432 | 01:26:18.5 | |
| 170 | Toby | Craig | M | M45-49 | Bungay Black Dog RC | 137 | 01:26:18.7 | |
| 171 | Neil | Timms | M | M50-54 | | 509 | 01:26:19.0 | |
| 172 | Catherine | Walsh | F | F50-54 | Felixstowe Road Runners | 521 | 01:26:24.2 | |
| 173 | Mark | Regan | M | M50-54 | | 424 | 01:26:32.7 | |
| 174 | Hazel | Garrity | F | F60-64 | Bungay Black Dog RC | 197 | 01:26:34.3 | |
| 175 | Clare | Moodie | F | F40-44 | Framlingham Flyers | 356 | 01:26:39.0 | |
| 176 | Neil | Thomas | M | M45-49 | Bungay Black Dog RC | 505 | 01:26:56.9 | |
| 177 | Elayne | Hilton | F | F50-54 | Lowestoft Road Runners | 271 | 01:26:59.1 | |
| 178 | Daryl | Mckeown | M | MO | Waveney Valley AC | 344 | 01:27:07.4 | |
| 179 | Linda | Aldred | F | F45-49 | Framlingham Flyers | 9 | 01:27:10.9 | |
| 180 | Steve | Chapman | M | M45-49 | Stowmarket Striders RC | 92 | 01:27:15.3 | |
| 181 | Robert | Reason | M | M50-54 | Stowmarket Striders RC | 421 | 01:27:15.5 | |
| 182 | Amanda | Dunn | F | F40-44 | Hadleigh Hares AC | 167 | 01:27:29.3 | |
| 183 | David | Nichols | M | MO | | 369 | 01:27:33.0 | |
| 184 | Simon | Blackwell | M | M40-44 | Beccles & Bungay Harriers | 216 | 01:27:36.4 | |
| 185 | Stacey | Amies | F | FO | Beccles & Bungay Harriers | 13 | 01:27:37.4 | |
| 186 | Rebecca | Dean | F | FO | Diss & District AC | 150 | 01:27:38.2 | |
| 187 | Ben | Dean | M | MO | Diss & District AC | 149 | 01:27:39.0 | |
| 188 | Marie | Clark | F | F45-49 | Longdale Striders | 105 | 01:27:57.1 | |
| 189 | Leah | Knee | F | F40-44 | Framlingham Flyers | 317 | 01:27:58.7 | |
| 190 | Marie | Ayers | F | F45-49 | Lowestoft Road Runners | 23 | 01:28:15.3 | |
| 191 | Steph | Strowger | F | FO | Lowestoft Road Runners | 491 | 01:28:15.3 | |
| 192 | John | Walshe | M | M65-69 | East Cork AC | 522 | 01:28:31.6 | |
| 193 | David | Thomas | M | M40-44 | Bungay Black Dog RC | 503 | 01:28:37.0 | |
| 194 | Holly | Burrows | F | FO | Framlingham Flyers | 70 | 01:28:38.1 | |
| 195 | Nikki | Holland-Gladwish | F | F45-49 | Bungay Black Dog RC | 279 | 01:28:39.0 | |
| 196 | Robert | Gladwin | M | MO | | 204 | 01:28:43.7 | |
| 197 | Sarah | Vick | F | F45-49 | Saxmundham Sports Running & Fitness Club | 518 | 01:28:55.0 | |
| 198 | Jed | Saunders | M | MO | | 442 | 01:29:12.1 | |
| 199 | Sarah | Harvey | F | F45-49 | | 256 | 01:29:16.2 | |
| 200 | Ruth | Gainsford | F | F50-54 | Coltishall Jaguars RC | 192 | 01:29:19.9 | |
| 201 | Keith | Brighty | M | M50-54 | Norwich Road Runners | 60 | 01:29:20.0 | |
| 202 | Tony | Hardy | M | M55-59 | Bungay Black Dog RC | 244 | 01:29:28.1 | |
| 203 | Philip | Ayers | M | M45-49 | Lowestoft Road Runners | 24 | 01:29:36.0 | |
| 204 | Stephen | Bullen | M | M45-49 | Lowestoft Road Runners | 69 | 01:29:36.0 | |
| 205 | Ian | Sillett | M | M60-64 | Felixstowe Road Runners | 457 | 01:30:09.3 | |
| 206 | Deirdra | Owen | F | F50-54 | Stowmarket Striders RC | 384 | 01:30:09.7 | |
| 207 | Wendy | Hughes | F | F55-59 | Stowmarket Striders RC | 291 | 01:30:11.7 | |
| 208 | Tony | Morley | M | M55-59 | Bungay Black Dog RC | 360 | 01:30:22.0 | |
| 209 | Adrian | King | M | M40-44 | Bungay Black Dog RC | 312 | 01:30:22.5 | |
| 210 | Julian | Holland-Gladwish | M | M40-44 | Bungay Black Dog RC | 278 | 01:30:24.5 | |
| 211 | Jamie | Payne | M | MO | Framlingham Flyers | 391 | 01:30:30.9 | |
| 212 | Ruth | Cowlin | F | F50-54 | Sudbury Joggers | 133 | 01:30:35.3 | |
| 213 | Nicola | Seaman | F | FO | | 447 | 01:30:36.1 | |
| 214 | Kirsty | Schwier | F | FO | | 445 | 01:30:36.7 | |
| 215 | Simon | Goldsmith | M | M40-44 | | 214 | 01:30:41.9 | |
| 216 | Clare | Bailie | F | F40-44 | Stowmarket Striders RC | 27 | 01:30:44.6 | |
| 217 | Robin | Ashe | M | M65-69 | Bungay Black Dog RC | 19 | 01:30:44.9 | |
| 218 | Grainne | Purvis | F | F45-49 | Waveney Valley AC | 415 | 01:30:55.0 | |
| 219 | Sonny | Neeve | M | MO | | 367 | 01:31:02.4 | |
| 220 | Rebecca | Bone | F | FO | | 50 | 01:31:03.1 | |
| 221 | Jan | Hart | F | F45-49 | | 254 | 01:31:16.9 | |
| 222 | Ben | Jones | M | MO | | 308 | 01:31:26.2 | |
| 223 | David | Taylor | M | M65-69 | Framlingham Flyers | 496 | 01:31:32.5 | |
| 224 | Louise | Harrod | F | F45-49 | Waveney Valley AC | 252 | 01:31:33.7 | |
| 225 | Joseph | Mayne | M | M50-54 | Waveney Valley AC | 342 | 01:31:34.3 | |
| 226 | Martyn | Woodgate | M | M45-49 | Bungay Black Dog RC | 544 | 01:31:42.4 | |
| 227 | Ellen | Hollingworth | F | F50-54 | Stowmarket Striders RC | 281 | 01:31:50.7 | |
| 228 | Belinda | Schofield | F | F60-64 | Newmarket Joggers | 443 | 01:32:07.3 | |
| 229 | Simon | Skinner | M | M40-44 | Beccles & Bungay Harriers | 462 | 01:32:10.2 | |
| 230 | Adrian | Cole | M | M55-59 | Stowmarket Striders RC | 110 | 01:32:27.2 | |
| 231 | Jane | Thomas | F | F40-44 | Great Yarmouth Road Runners | 504 | 01:32:30.5 | |
| 232 | Julie | Webster | F | F45-49 | Great Yarmouth Road Runners | 527 | 01:32:30.7 | |
| 233 | Gemma | Aylen | F | FO | Great Yarmouth Road Runners | 25 | 01:32:31.1 | |
| 234 | Leon | Carrara | M | M55-59 | | 82 | 01:32:32.3 | |
| 235 | John | Bone | M | M70+ | Great Yarmouth Road Runners | 49 | 01:32:34.5 | |
| 236 | Bobbie | Sauerzapf | F | F55-59 | Bungay Black Dog RC | 441 | 01:32:40.0 | |
| 237 | Graham | Sampson | M | M70+ | Bungay Black Dog RC | 440 | 01:32:45.7 | |
| 238 | Sarah | Coulter | F | F50-54 | Framlingham Flyers | 131 | 01:32:56.0 | |
| 239 | Lyn | Ottaway | F | F40-44 | Wymondham AC | 382 | 01:33:03.3 | |
| 240 | Yvonne | Walker | F | F40-44 | Wymondham AC | 520 | 01:33:05.5 | |
| 241 | Karen | Hamilton | F | F45-49 | Stowmarket Striders RC | 237 | 01:33:06.4 | |
| 242 | Amy | Godbold | F | FO | Bungay Black Dog RC | 208 | 01:33:19.3 | |
| 243 | Lee | Roth | M | M45-49 | Waveney Valley AC | 438 | 01:33:20.8 | |
| 244 | Stuart | Smith | M | M60-64 | Waveney Valley AC | 471 | 01:33:34.0 | |
| 245 | Tanya | Holloway | F | FO | Bungay Black Dog RC | 282 | 01:33:36.9 | |
| 246 | Kevin | Copeman-lamoureux | M | M50-54 | Beccles & Bungay Harriers | 125 | 01:33:48.5 | |
| 247 | Bex | Gilbert | F | FO | Felixstowe Road Runners | 202 | 01:33:57.7 | |
| 248 | Gabriel | Kerridge | M | MO | | 311 | 01:34:11.5 | |
| 249 | Julie | Rickards | F | F40-44 | Bungay Black Dog RC | 429 | 01:34:40.0 | |
| 250 | John | Skelly | M | M50-54 | Waveney Valley AC | 461 | 01:35:06.0 | |
| 251 | Katie | Whitmore | F | F40-44 | Wymondham AC | 532 | 01:35:12.3 | |
| 252 | Peter | Bird | M | M40-44 | Saint Edmund Pacers | 45 | 01:35:46.9 | |
| 253 | Eloise | Bird | F | F50-54 | Saint Edmund Pacers | 43 | 01:35:47.2 | |
| 254 | Sherralyn | Carlton | F | F50-54 | | 79 | 01:35:59.2 | |
| 255 | Camilla | Darling | F | FO | Waveney Valley AC | 144 | 01:36:04.5 | |
| 256 | Miki | Bloomfield | F | F45-49 | | 48 | 01:36:14.4 | |
| 257 | John | Hirst | M | M50-54 | | 273 | 01:36:25.1 | |
| 258 | Joanne | Taylor | F | F40-44 | Bungay Black Dog RC | 497 | 01:36:39.7 | |
| 259 | Louise | Reed | F | F40-44 | Bungay Black Dog RC | 422 | 01:36:40.0 | |
| 260 | Libby | Jay | F | FO | | 301 | 01:36:46.0 | |
| 261 | Benjamin | Hadingham | M | MO | | 231 | 01:36:59.4 | |
| 262 | Bethany | Jeffries | F | FO | | 303 | 01:36:59.4 | |
| 263 | Steven | Alderson | M | M55-59 | | 7 | 01:37:23.1 | |
| 264 | Keelan | Smith | M | MO | Saxmundham Sports Running & Fitness Club | 467 | 01:37:24.2 | |
| 265 | Christine | Ashe | F | F55-59 | Bungay Black Dog RC | 18 | 01:37:36.5 | |
| 266 | Dave | Catchpole | M | MO | Waveney Valley AC | 88 | 01:38:04.5 | |
| 267 | Neil | Clark | F | M45-49 | Longdale Striders | 106 | 01:38:20.5 | |
| 268 | Francesca | Lawton | F | FO | | 325 | 01:39:05.6 | |
| 269 | Joshua | Griffiths | M | MO | | 227 | 01:39:07.4 | |
| 270 | Ann | Granger | F | F50-54 | Saxmundham Sports Running & Fitness Club | 224 | 01:39:27.0 | |
| 271 | Chris | Aylmer | M | M65-69 | Newmarket Joggers | 26 | 01:39:28.1 | |
| 272 | Sue | Cattermole | F | F55-59 | | 90 | 01:39:45.7 | |
| 273 | Vivienne | Taylor | F | F60-64 | Framlingham Flyers | 500 | 01:39:54.0 | |
| 274 | Simon | Cooper | M | M40-44 | Felixstowe Road Runners | 123 | 01:39:59.7 | |
| 275 | Deborah | Smith | F | F50-54 | Harlow Running Club | 465 | 01:40:00.5 | |
| 276 | Paul | Cottrell | M | M45-49 | Norfolk Gazelles AC | 128 | 01:40:05.2 | |
| 277 | Demelza | Hammond | F | FO | Waveney Valley AC | 238 | 01:40:09.1 | |
| 278 | Katie | Everett | F | FO | Framlingham Flyers | 180 | 01:40:09.5 | |
| 279 | Lindsey | Anderson | F | FO | | 14 | 01:40:39.1 | |
| 280 | Rosemary | Plant | F | FO | Waveney Valley AC | 399 | 01:40:39.1 | |
| 281 | Laura | Deal | F | F40-44 | Bungay Black Dog RC | 148 | 01:40:43.8 | |
| 282 | Shannen | Church | F | FO | Saxmundham Sports Running & Fitness Club | 102 | 01:40:52.0 | |
| 283 | Joanne | Brooke | F | F45-49 | Felixstowe Road Runners | 61 | 01:41:36.1 | |
| 284 | Emma | Renouf | F | F40-44 | Norwich Road Runners | 426 | 01:41:43.6 | |
| 285 | Lisa | Cottrell | F | F45-49 | Norwich Road Runners | 127 | 01:41:43.6 | |
| 286 | Jackie | Collins | F | F50-54 | Felixstowe Road Runners | 113 | 01:41:45.4 | |
| 287 | Hayley | Coles | F | FO | Felixstowe Road Runners | 111 | 01:41:45.9 | |
| 288 | Beth | Stephens | F | FO | | 486 | 01:43:28.0 | |
| 289 | Brian | Moore | M | M65-69 | Norwich Road Runners | 357 | 01:43:31.5 | |
| 290 | Lisa | Hamill | F | F45-49 | | 236 | 01:43:38.0 | |
| 291 | John | Hamill | M | M50-54 | | 235 | 01:43:38.2 | |
| 292 | Victoria | Pullinger | F | F40-44 | Bungay Black Dog RC | 412 | 01:43:50.7 | |
| 293 | Fiona | Williams | F | F45-49 | Great Yarmouth Road Runners | 536 | 01:44:01.0 | |
| 294 | Carole | Spong | F | F70+ | Great Yarmouth Road Runners | 478 | 01:44:01.3 | |
| 295 | Angela | Bell | F | F40-44 | Coltishall Jaguars RC | 36 | 01:44:37.9 | |
| 296 | Jennifer | Merry | F | FO | Sudbury Joggers | 349 | 01:44:41.0 | |
| 297 | Sarah | Pennock | F | FO | Sudbury Joggers | 393 | 01:44:41.0 | |
| 298 | Clive | Cartner | M | MO | Coltishall Jaguars RC | 84 | 01:44:46.3 | |
| 299 | Caroline | Clamp | F | F45-49 | Waveney Valley AC | 104 | 01:44:50.6 | |
| 300 | Sarah-Jayne | Lumley | F | F40-44 | Norwich Road Runners | 338 | 01:45:15.5 | |
| 301 | Suzannah | Sinden | F | F40-44 | Beccles & Bungay Harriers | 459 | 01:45:26.7 | |
| 302 | Sam | O'hara | F | F45-49 | Beccles & Bungay Harriers | 375 | 01:45:28.0 | |
| 303 | Claire | Rose | F | F40-44 | Beccles & Bungay Harriers | 436 | 01:45:29.7 | |
| 304 | Ed | Phillips | M | MO | Bungay Black Dog RC | 395 | 01:45:30.3 | |
| 305 | Julia | Pelham | F | F40-44 | Beccles & Bungay Harriers | 392 | 01:45:37.9 | |
| 306 | Rebecca | Wilson | F | FO | Beccles & Bungay Harriers | 539 | 01:45:39.5 | |
| 307 | Angela | Whiting | F | F55-59 | Stowmarket Striders RC | 531 | 01:46:03.6 | |
| 308 | Lynda | Moore | F | F60-64 | Norwich Road Runners | 358 | 01:46:21.2 | |
| 309 | Rachel | Hirst | F | F50-54 | Bungay Black Dog RC | 274 | 01:46:29.0 | |
| 310 | Anthony | Osborne | M | M55-59 | | 380 | 01:46:33.2 | |
| 311 | Lisa | Farrington | F | FO | Waveney Valley AC | 182 | 01:46:35.4 | |
| 312 | Rebecca | Palmer | F | FO | | 386 | 01:46:44.6 | |
| 313 | Teresa | Fallon | F | F45-49 | | 181 | 01:47:38.1 | |
| 314 | Jackie | Bell | F | F55-59 | Bungay Black Dog RC | 37 | 01:47:50.3 | |
| 315 | Ike | Rogers | M | MO | | 434 | 01:48:44.6 | |
| 316 | Ralda | Rogers | F | F50-54 | | 435 | 01:48:44.6 | |
| 317 | Graham | Turner | M | MO | Diss & District AC | 513 | 01:49:02.3 | |
| 318 | Mandy | Moore | F | F45-49 | Bungay Black Dog RC | 359 | 01:49:03.0 | |
| 319 | Hannah | Purvis | F | FO | Wymondham AC | 416 | 01:49:14.4 | |
| 320 | Lily | Capps-Jenner | F | FO | Bungay Black Dog RC | 77 | 01:49:45.3 | |
| 321 | Rachael | Brown | F | F45-49 | | 63 | 01:50:06.2 | |
| 322 | Donna | Milner | F | FO | Waveney Valley AC | 353 | 01:50:06.8 | |
| 323 | Lisa | Cone | F | F40-44 | Waveney Valley AC | 115 | 01:50:08.0 | |
| 324 | Jenny | Sparkes | F | FO | Norwich Road Runners | 475 | 01:51:25.0 | |
| 325 | Jackie | Eastaugh-king | F | F55-59 | Norwich Road Runners | 172 | 01:51:25.2 | |
| 326 | Jo | Dickinson | F | F45-49 | Felixstowe Road Runners | 153 | 01:51:37.9 | |
| 327 | Beth | Hill | F | F40-44 | | 270 | 01:51:45.7 | |
| 328 | Jane | Crane | F | F40-44 | | 138 | 01:51:46.0 | |
| 329 | Jessica | Youngs | F | F40-44 | | 550 | 01:51:46.0 | |
| 330 | Jayne | Capps-Jenner | F | F60-64 | Bungay Black Dog RC | 76 | 01:52:55.0 | |
| 331 | Suzie | Warman | F | F45-49 | Bungay Black Dog RC | 523 | 01:52:55.5 | |
| 332 | Judith | Sadler | F | F50-54 | Bungay Black Dog RC | 439 | 01:54:44.6 | |
| 333 | Hilary | Ball | F | F40-44 | Bungay Black Dog RC | 28 | 01:54:45.7 | |
| 334 | Jayne | Pitcher | F | F65-69 | | 398 | 01:54:46.3 | |
| 335 | Lucie | Morran | F | F50-54 | Bungay Black Dog RC | 361 | 01:54:53.2 | |
| 336 | Charlotte | Durrant | F | FO | Stowmarket Striders RC | 169 | 01:55:08.0 | |
| 337 | A | Copeman-lamoureux | F | F45-49 | Beccles & Bungay Harriers | 124 | 01:55:20.6 | |
| 338 | Linda | Nobbs | F | F45-49 | Beccles & Bungay Harriers | 371 | 01:55:20.6 | |
| 339 | Michael | Ball | M | M60-64 | Bungay Black Dog RC | 29 | 01:56:14.5 | |
| 340 | Tracey | Haylock | F | F50-54 | Bungay Black Dog RC | 262 | 01:56:42.7 | |
| 341 | Judith | Masters | F | F60-64 | Bungay Black Dog RC | 341 | 01:57:17.2 | |
| 342 | Alice | Kirk | F | FO | Bungay Black Dog RC | 316 | 01:57:17.8 | |
| 343 | Stacey | Remblance | F | FO | Bungay Black Dog RC | 425 | 01:59:01.2 | |
| 344 | Clare | Webb | F | F50-54 | Bungay Black Dog RC | 524 | 01:59:07.7 | |
| 345 | Clare | Calver-brown | F | F40-44 | Beccles & Bungay Harriers | 73 | 02:11:58.5 | |
| 346 | Claire | Jay | F | F50-54 | Stowmarket Striders RC | 300 | 02:12:48.4 | |
| 347 | Paul | Bird | M | M55-59 | Bungay Black Dog RC | 44 | 02:12:48.4 | |
| 348 | Emma | Blackwell | F | F40-44 | Beccles & Bungay Harriers | 46 | 02:15:03.7 | |
| 349 | Jane | Spendlove | F | F55-59 | | 477 | 02:15:04.1 | |