| 1 | Danny | Adams | M | 1 | MO | 1 | City of Norwich AC | 751 | 00:32:39.8 | 00:32:38.9 | |
| 2 | Owen | Rees | M | 2 | MO | 2 | Ipswich Phoenix Running Club | 435 | 00:34:04.5 | 00:34:02.1 | |
| 3 | Lee | Cook | M | 3 | MO | 3 | City of Norwich AC | 319 | 00:35:48.7 | 00:35:47.7 | |
| 4 | Joe | Skipper | M | 4 | MO | 4 | | 1910 | 00:35:48.9 | 00:35:47.9 | |
| 5 | Steven | McNicholas | M | 5 | M40-44 | 1 | Wymondham AC | 715 | 00:36:08.0 | 00:36:06.6 | |
| 6 | Daniel | Wilson | M | 6 | MO | 5 | | 5 | 00:36:14.2 | 00:36:12.7 | |
| 7 | Daniel | Simmons | M | 7 | MO | 6 | CC: Aviva Team 1 & Tri-Anglia Triathlon Club | 11 | 00:37:00.4 | 00:36:57.5 | |
| 8 | Aaron | Briggs | M | 8 | MO | 7 | | 348 | 00:37:02.6 | 00:37:01.7 | |
| 9 | Nick | Marriage | M | 9 | M40-44 | 2 | City of Norwich AC | 756 | 00:37:08.0 | 00:37:05.4 | |
| 10 | James | Fowler | M | 10 | M45-49 | 1 | Wymondham AC | 719 | 00:37:18.0 | 00:37:16.6 | |
| 11 | Chris | Bullock | M | 11 | M50-54 | 1 | Wymondham AC | 322 | 00:37:21.9 | 00:37:20.3 | |
| 12 | Dominic | Blake | M | 12 | M45-49 | 2 | CC: Aviva Team 1 & Reepham Runners | 12 | 00:37:36.7 | 00:37:35.0 | |
| 13 | Charles | Dickinson | M | 13 | MO | 8 | | 324 | 00:37:40.3 | 00:37:38.7 | |
| 14 | Jo | Andrews | F | 1 | F50-54 | 1 | Bungay Black Dog RC | 504 | 00:37:42.9 | 00:37:40.8 | |
| 15 | Ryan | Jackson | M | 14 | MO | 9 | | 394 | 00:37:56.3 | 00:37:54.6 | |
| 16 | Morgan | Lingley | M | 15 | MO | 10 | | 111 | 00:38:06.5 | 00:37:58.6 | |
| 17 | Tom | Larner | M | 16 | MO | 11 | CC: LOTUS - Europa'd Into It | 75 | 00:38:13.5 | 00:38:11.3 | |
| 18 | Filip | Schubert | M | 17 | MO | 12 | | 141 | 00:38:22.4 | 00:38:16.3 | |
| 19 | James | Roy | M | 18 | M40-44 | 3 | CC: LOTUS - Europa'd Into It | 72 | 00:38:19.1 | 00:38:16.5 | |
| 20 | Mark | Banfield | M | 19 | M50-54 | 2 | CC: John Innes Centre & Wymondham AC | 32 | 00:38:21.5 | 00:38:18.4 | |
| 21 | Matthew | Collier | M | 20 | M50-54 | 3 | Norfolk Gazelles AC | 810 | 00:38:42.1 | 00:38:39.6 | |
| 22 | Adam | Parke | M | 21 | MO | 13 | | 136 | 00:39:30.8 | 00:38:40.7 | |
| 23 | Mark | Mantle | M | 22 | M40-44 | 4 | CC: Aviva Team 1 & Bungay Black Dog RC | 13 | 00:39:01.6 | 00:38:57.4 | |
| 24 | Mark | Grubb | M | 23 | M40-44 | 5 | | 478 | 00:39:13.0 | 00:39:05.9 | |
| 25 | Chris | Haylock | M | 24 | M50-54 | 4 | Lonely Goat RC | 693 | 00:39:18.4 | 00:39:11.9 | |
| 26 | Aidan | Thorpe | M | 25 | MO | 14 | CC: Aviva Team 1 | 10 | 00:39:51.3 | 00:39:12.7 | |
| 27 | Daniel | Luedke | M | 26 | MO | 15 | CC: The Sainsbury Laboratory | 27 | 00:39:22.4 | 00:39:16.9 | |
| 28 | Tony | Mccallum | M | 27 | M50-54 | 5 | North Norfolk Beach Runners | 447 | 00:39:26.0 | 00:39:22.6 | |
| 29 | Daniel | Cable | M | 28 | MO | 16 | | 698 | 00:41:49.0 | 00:39:25.6 | |
| 30 | Stuart | King | M | 29 | MO | 17 | Saint Edmund Pacers | 169 | 00:39:41.9 | 00:39:37.9 | |
| 31 | Karol | Szczek | M | 30 | MO | 18 | | 155 | 00:39:48.1 | 00:39:46.1 | |
| 32 | Jason | Corner | M | 31 | M45-49 | 3 | Tri-Anglia Triathlon Club | 470 | 00:39:57.3 | 00:39:50.1 | |
| 33 | Philip | Pearson | M | 32 | MO | 19 | Great Yarmouth Road Runners | 301 | 00:40:02.7 | 00:39:54.0 | |
| 34 | Ricci-lee | Jarvis | M | 33 | MO | 20 | | 404 | 00:40:04.0 | 00:39:56.5 | |
| 35 | David | Waters | M | 34 | M40-44 | 6 | Aylsham Runners | 182 | 00:40:01.4 | 00:39:57.5 | |
| 36 | Louis | Prangnell | M | 35 | M40-44 | 7 | | 538 | 00:40:05.1 | 00:39:57.8 | |
| 37 | Peter | Clarke | M | 36 | M60-64 | 1 | Diss and District AC | 411 | 00:40:13.6 | 00:40:06.6 | |
| 38 | Franklyn | Plume | M | 37 | MO | 21 | Coltishall Jaguars RC | 346 | 00:40:15.2 | 00:40:11.6 | |
| 39 | Graham | Tracy | M | 38 | M40-44 | 8 | | 311 | 00:40:32.8 | 00:40:24.5 | |
| 40 | William | Parker | M | 39 | MO | 22 | Wymondham AC | 770 | 00:40:31.4 | 00:40:25.0 | |
| 41 | Ben | Smith | M | 40 | M40-44 | 9 | Wymondham AC | 282 | 00:40:51.2 | 00:40:44.6 | |
| 42 | Andrew | Hart | M | 41 | MO | 23 | | 782 | 00:41:08.2 | 00:40:59.7 | |
| 43 | Terry | Hubbard | M | 42 | M50-54 | 6 | Great Yarmouth Road Runners | 313 | 00:41:13.8 | 00:41:04.8 | |
| 44 | Hamish | Aird | M | 43 | MO | 24 | | 422 | 00:41:22.0 | 00:41:06.8 | |
| 45 | Kevin | Frazer | M | 44 | M60-64 | 2 | Wymondham AC | 321 | 00:41:24.6 | 00:41:18.2 | |
| 46 | James | Dain | M | 45 | M40-44 | 10 | | 596 | 00:41:32.8 | 00:41:19.3 | |
| 47 | Steve | Newman | M | 46 | M55-59 | 1 | Bungay Black Dog RC | 392 | 00:41:30.7 | 00:41:25.5 | |
| 48 | Richard | Broughton | M | 47 | MO | 25 | Wymondham AC | 272 | 00:41:35.2 | 00:41:27.6 | |
| 49 | Chris | Vernon | M | 48 | MO | 26 | | 653 | 00:41:50.0 | 00:41:31.5 | |
| 50 | Roy | Roberts | M | 49 | MO | 27 | | 804 | 00:41:40.0 | 00:41:34.7 | |
| 51 | Laura | Smitherman | F | 2 | F40-44 | 1 | Norfolk Gazelles AC | 329 | 00:41:39.7 | 00:41:34.9 | |
| 52 | Will | Kitchener | M | 50 | M40-44 | 11 | Norwich Road Runners | 725 | 00:41:53.8 | 00:41:43.4 | |
| 53 | Laurie | Whitehair | M | 51 | M40-44 | 12 | | 147 | 00:41:51.5 | 00:41:43.7 | |
| 54 | Luke | Wiltshire | M | 52 | MO | 28 | | 453 | 00:43:45.1 | 00:41:54.6 | |
| 55 | Phoenix | Tashlin Clifford | M | 53 | MO | 29 | | 178 | 00:42:04.5 | 00:41:55.5 | |
| 56 | Percy | Brown | M | 54 | MO | 30 | CC: LOTUS - Exige Your Limits | 54 | 00:42:14.3 | 00:42:10.1 | |
| 57 | Maryanne | Peters | F | 3 | F45-49 | 1 | Harling Athletic Club | 406 | 00:42:25.1 | 00:42:14.8 | |
| 58 | James | Warren | M | 55 | MO | 31 | | 243 | 00:42:20.3 | 00:42:17.3 | |
| 59 | Samuel | McCluskey | M | 56 | MO | 32 | | 396 | 00:42:36.0 | 00:42:30.7 | |
| 60 | Maud | Bissey | F | 4 | FO | 1 | CC: LOTUS - Europa'd Into It | 73 | 00:42:41.1 | 00:42:36.3 | |
| 61 | Jack | Cheung | M | 57 | M45-49 | 4 | Alf Tupper Harriers | 343 | 00:43:00.0 | 00:42:54.2 | |
| 62 | Chris | Paton | M | 58 | MO | 33 | | 560 | 00:43:00.9 | 00:42:58.5 | |
| 63 | James | Crossfield | M | 59 | MO | 34 | Emersons Green Running Club | 389 | 00:43:09.6 | 00:42:58.9 | |
| 64 | Charles | Ohsten | M | 60 | MO | 35 | Stowmarket Striders RC | 438 | 00:43:17.9 | 00:43:01.9 | |
| 65 | Ross | Hollingsworth | M | 61 | MO | 36 | CC: LOTUS - Europa'd Into It | 74 | 00:43:12.5 | 00:43:07.9 | |
| 66 | Anton | Perkins | M | 62 | M50-54 | 7 | | 51 | 00:43:33.9 | 00:43:20.4 | |
| 67 | James | Watson | M | 63 | M45-49 | 5 | CC: LOTUS - Exige Your Limits | 53 | 00:43:25.3 | 00:43:21.0 | |
| 68 | Danny | Ramsbottom | M | 64 | MO | 37 | | 669 | 00:43:30.6 | 00:43:21.2 | |
| 69 | James | Bool | M | 65 | M55-59 | 2 | Great Yarmouth Road Runners | 132 | 00:49:00.0 | 00:43:22.5 | |
| 70 | Neil | Park | M | 66 | M45-49 | 6 | Norwich Road Runners | 675 | 00:43:33.1 | 00:43:22.9 | |
| 71 | Justin | Dicks | M | 67 | M55-59 | 3 | | 349 | 00:43:36.8 | 00:43:24.8 | |
| 72 | Will | Johnson | M | 68 | M45-49 | 7 | CC: LOTUS - Exige Your Limits | 55 | 00:43:32.9 | 00:43:26.3 | |
| 73 | Alan | Bullock | M | 69 | M45-49 | 8 | | 522 | 00:43:39.2 | 00:43:28.2 | |
| 74 | James | Boulton | M | 70 | MO | 38 | | 649 | 00:45:22.2 | 00:43:34.6 | |
| 75 | Peter | Graveling | M | 71 | MO | 39 | | 680 | 00:43:59.5 | 00:43:37.4 | |
| 76 | Jason | Brunt | M | 72 | M50-54 | 8 | Norfolk Gazelles AC | 445 | 00:43:48.2 | 00:43:38.3 | |
| 77 | Mark | Bloomfield | M | 73 | M50-54 | 9 | | 635 | 00:43:50.2 | 00:43:41.0 | |
| 78 | Nick | Warren | M | 74 | MO | 40 | CC: Holistic Trader Ltd | 101 | 00:43:47.2 | 00:43:44.2 | |
| 79 | Danny | Knights | M | 75 | MO | 41 | | 776 | 00:43:56.8 | 00:43:45.3 | |
| 80 | Harry | Wilson | M | 76 | MO | 42 | | 227 | 00:43:56.2 | 00:43:46.6 | |
| 81 | Dick | Cheung | M | 77 | M45-49 | 9 | Alf Tupper Harriers | 356 | 00:43:54.9 | 00:43:48.4 | |
| 82 | Greg | Florence | M | 78 | M40-44 | 13 | | 156 | 00:43:58.0 | 00:43:49.1 | |
| 83 | Edmond | Hapchina | M | 79 | MO | 43 | City of Norwich AC | 807 | 00:45:23.4 | 00:43:50.8 | |
| 84 | Bethany | Jackson | F | 5 | FO | 2 | | 651 | 00:44:25.1 | 00:43:52.5 | |
| 85 | Thomas | Barker | M | 80 | MO | 44 | | 442 | 00:47:43.0 | 00:43:53.1 | |
| 86 | Joe | Denton | M | 81 | M50-54 | 10 | CC: Aviva Team 2 & Harling Athletic Club | 41 | 00:44:24.4 | 00:43:54.8 | |
| 87 | Callum | Dove | M | 82 | MO | 45 | | 433 | 00:45:18.0 | 00:43:56.9 | |
| 88 | Harley | Peek | M | 83 | MO | 46 | | 124 | 00:44:16.6 | 00:44:01.4 | |
| 89 | Robbie | Starling | M | 84 | M55-59 | 4 | Wymondham AC | 157 | 00:44:28.5 | 00:44:11.3 | |
| 90 | Mark | Crookes | M | 85 | M55-59 | 5 | Bure Valley Harriers | 197 | 00:44:27.1 | 00:44:11.5 | |
| 91 | Dan | Bodimeade | M | 86 | MO | 47 | CC: LOTUS - Wheels to Heels | 37 | 00:44:23.1 | 00:44:18.5 | |
| 92 | Tara | Adams | F | 6 | F50-54 | 2 | City of Norwich AC | 224 | 00:44:30.3 | 00:44:19.5 | |
| 93 | Colin | Fish | M | 87 | M60-64 | 3 | Norfolk Gazelles AC | 119 | 00:44:33.8 | 00:44:19.8 | |
| 94 | Alastair | Leckie | M | 88 | M45-49 | 10 | Bure Valley Harriers | 339 | 00:45:20.0 | 00:44:23.4 | |
| 95 | Zac | Sowter | M | 89 | MO | 48 | Wymondham AC | 60 | 00:46:20.2 | 00:44:34.2 | |
| 96 | Mark | Judd | M | 90 | M50-54 | 11 | | 34 | 00:44:52.2 | 00:44:41.5 | |
| 97 | Heidi | Bacon | F | 7 | F40-44 | 2 | Tri-Anglia Triathlon Club | 333 | 00:46:38.6 | 00:44:48.3 | |
| 98 | Joe | Jackson | M | 91 | MO | 49 | | 180 | 00:46:38.0 | 00:44:48.5 | |
| 99 | Jason | Gibbons | M | 92 | MO | 50 | Aylsham Runners | 185 | 00:46:02.0 | 00:44:50.1 | |
| 100 | Chris | Greenough | M | 93 | M40-44 | 14 | Tri-Anglia Triathlon Club | 44 | 00:45:10.7 | 00:44:51.7 | |
| 101 | Markus | Dreager | M | 94 | MO | 51 | CC: The Sainsbury Laboratory | 28 | 00:45:47.0 | 00:44:56.9 | |
| 102 | Laura | Hurst | F | 8 | FO | 3 | | 480 | 00:45:02.8 | 00:44:57.2 | |
| 103 | William | McDaniel | M | 95 | MO | 52 | | 509 | 00:45:12.3 | 00:44:59.2 | |
| 104 | Danny | Burton | M | 96 | MO | 53 | | 352 | 00:45:26.6 | 00:45:02.3 | |
| 105 | Phill | Peck | M | 97 | MO | 54 | | 791 | 00:46:23.0 | 00:45:03.3 | |
| 106 | Craig | Davies | M | 98 | MO | 55 | | 142 | 00:50:08.2 | 00:45:06.0 | |
| 107 | Seamus | Curran | M | 99 | MO | 56 | | 325 | 00:45:31.4 | 00:45:06.2 | |
| 108 | Dominic | Jarvis | M | 100 | MO | 57 | | 210 | 00:45:23.7 | 00:45:13.2 | |
| 109 | Paul | Guille | M | 101 | MO | 58 | Norwich Road Runners | 814 | 00:47:07.6 | 00:45:17.2 | |
| 110 | Vince | Butler | M | 102 | M55-59 | 6 | | 106 | 00:45:49.9 | 00:45:17.5 | |
| 111 | Andrew | Anthony | M | 103 | M45-49 | 11 | | 696 | 00:45:30.0 | 00:45:21.7 | |
| 112 | Gavin | Townsend | M | 104 | MO | 59 | | 507 | 00:46:06.2 | 00:45:22.9 | |
| 113 | Rob | McVicar | M | 105 | M45-49 | 12 | | 757 | 00:45:42.2 | 00:45:25.7 | |
| 114 | Tessa | Killingbeck | F | 9 | F40-44 | 3 | City of Norwich AC | 304 | 00:51:36.4 | 00:45:26.3 | |
| 115 | James | Reeve | M | 106 | MO | 60 | | 454 | 00:46:22.2 | 00:45:39.7 | |
| 116 | Edward | Cotton | M | 107 | MO | 61 | Norfolk Gazelles AC | 657 | 00:47:47.0 | 00:45:41.9 | |
| 117 | Thomas | Townshend | M | 108 | M45-49 | 13 | | 302 | 00:46:41.0 | 00:45:54.0 | |
| 118 | Warren | Bryant | M | 109 | MO | 62 | CC: One Traveller | 4 | 00:47:21.8 | 00:45:54.5 | |
| 119 | Mark | Harper | M | 110 | MO | 63 | | 674 | 00:46:08.0 | 00:45:54.7 | |
| 120 | Andy | Chamberlain | M | 111 | MO | 64 | | 798 | 00:46:15.3 | 00:45:55.1 | |
| 121 | Cat | Wardell | F | 10 | F50-54 | 3 | | 744 | 00:46:06.4 | 00:45:55.1 | |
| 122 | Wayne | Ramsbottom | M | 112 | M55-59 | 7 | Dereham Runners AC | 284 | 00:46:18.3 | 00:45:58.6 | |
| 123 | Kareana | Symonds | F | 11 | F40-44 | 4 | Dereham Runners AC | 283 | 00:46:18.3 | 00:45:59.3 | |
| 124 | Marcus | Westgate | M | 113 | M50-54 | 12 | Great Yarmouth Road Runners | 314 | 00:46:40.9 | 00:46:02.3 | |
| 125 | Alex | Curl | M | 114 | MO | 65 | | 621 | 00:51:48.6 | 00:46:03.1 | |
| 126 | Scott | Belmonte | M | 115 | M50-54 | 13 | Norfolk Gazelles AC | 707 | 00:47:03.4 | 00:46:05.5 | |
| 127 | Joanne | Jackson | F | 12 | F55-59 | 1 | Beccles Triathlon Club | 481 | 00:46:20.9 | 00:46:06.2 | |
| 128 | Charlie | Parr | M | 116 | MO | 66 | CC: Aviva Team 3 & City of Norwich AC | 67 | 00:47:58.2 | 00:46:07.5 | |
| 129 | Tom | Wood | M | 117 | MO | 67 | | 160 | 00:46:37.4 | 00:46:13.3 | |
| 130 | Keith | Walpole | M | 118 | M50-54 | 14 | Lonely Goat RC | 46 | 00:48:28.8 | 00:46:21.5 | |
| 131 | Robert | James | M | 119 | M50-54 | 15 | Bungay Black Dog RC | 206 | 00:46:52.6 | 00:46:22.0 | |
| 132 | Liam | Frost | M | 120 | MO | 68 | Great Yarmouth Road Runners | 440 | 00:47:02.0 | 00:46:24.4 | |
| 133 | Dominic | Frost | M | 121 | MO | 69 | | 378 | 00:46:42.8 | 00:46:24.8 | |
| 134 | Christopher | Downs | M | 122 | MO | 70 | | 474 | 00:46:45.7 | 00:46:30.8 | |
| 135 | Neftaly | Cruz-Mireles | M | 123 | MO | 71 | CC: Team NRP runners | 97 | 00:47:30.4 | 00:46:37.1 | |
| 136 | Mark | Hilton | M | 124 | M55-59 | 8 | | 292 | 00:48:31.4 | 00:46:38.9 | |
| 137 | Hannah | Seago | F | 13 | FO | 4 | Norfolk Gazelles AC | 716 | 00:47:37.3 | 00:46:44.3 | |
| 138 | Owen | Reed | M | 125 | M40-44 | 15 | | 610 | 00:47:10.7 | 00:46:49.8 | |
| 139 | Chris | Chorley | M | 126 | M60-64 | 4 | Bungay Black Dog RC | 62 | 00:47:15.0 | 00:46:49.9 | |
| 140 | Stephen | Kennard | M | 127 | M50-54 | 16 | | 215 | 00:47:56.9 | 00:46:54.0 | |
| 141 | Tom | Stephens | M | 128 | M55-59 | 9 | Felixstowe RRC | 390 | 00:47:45.0 | 00:46:54.8 | |
| 142 | Beth | Roch | F | 14 | FO | 5 | | 713 | 00:47:09.9 | 00:46:57.8 | |
| 143 | Alexander | Mc Clelland | M | 129 | MO | 72 | CC: The Sainsbury Laboratory | 26 | 00:47:23.9 | 00:47:03.2 | |
| 144 | Noam | Dewhurst | M | 130 | MO | 73 | | 514 | 00:47:21.2 | 00:47:05.3 | |
| 145 | James | Hyde | M | 131 | MO | 74 | | 498 | 00:48:39.3 | 00:47:06.2 | |
| 146 | Daniel | Jackman | M | 132 | M45-49 | 14 | Lonely Goat RC | 660 | 00:47:27.8 | 00:47:08.5 | |
| 147 | Jake | Playford | M | 133 | MO | 75 | | 334 | 00:47:27.7 | 00:47:15.4 | |
| 148 | Emma | Turley | F | 15 | FO | 6 | CC: John Innes Centre | 31 | 00:48:49.6 | 00:47:18.5 | |
| 149 | Rachel | Ademokun | F | 16 | FO | 7 | | 110 | 00:48:16.0 | 00:47:20.3 | |
| 150 | Huw | Payne | M | 134 | M60-64 | 5 | | 750 | 00:47:48.9 | 00:47:29.0 | |
| 151 | Jonny | Paim | M | 135 | MO | 76 | | 541 | 00:48:17.1 | 00:47:32.5 | |
| 152 | Jon | Shooter | M | 136 | M45-49 | 15 | Wymondham AC | 358 | 00:47:51.7 | 00:47:33.7 | |
| 153 | Keith | Blake | M | 137 | M60-64 | 6 | Wymondham AC | 126 | 00:47:51.5 | 00:47:33.9 | |
| 154 | Mitchell | Wesley | M | 138 | M55-59 | 10 | | 370 | 00:49:26.9 | 00:47:41.6 | |
| 155 | Jack | Skitmore | M | 139 | MO | 77 | | 568 | 00:47:54.6 | 00:47:43.8 | |
| 156 | Jack | Stephens | M | 140 | M50-54 | 17 | | 745 | 00:48:35.3 | 00:47:44.2 | |
| 157 | Martin | Ward | M | 141 | M40-44 | 16 | CC: Aviva Team 2 | 42 | 00:50:02.0 | 00:47:45.0 | |
| 158 | Dale | Larwood | M | 142 | M40-44 | 17 | | 774 | 00:49:58.0 | 00:47:45.4 | |
| 159 | Chris | Parke | M | 143 | M55-59 | 11 | | 137 | 00:48:36.5 | 00:47:47.0 | |
| 160 | Thomas | Kwiatkowski | M | 144 | M45-49 | 16 | | 671 | 00:48:19.0 | 00:47:48.1 | |
| 161 | Rob | Whittle | M | 145 | M40-44 | 18 | | 233 | 00:48:40.1 | 00:47:51.1 | |
| 162 | Tom | North | M | 146 | M45-49 | 17 | | 234 | 00:48:40.1 | 00:47:51.6 | |
| 163 | Jake | Stagg | M | 147 | MO | 78 | Dereham Runners AC | 56 | 00:48:48.6 | 00:47:56.0 | |
| 164 | Cameron | Starling | M | 148 | M45-49 | 18 | Reepham Runners | 1907 | 00:50:14.1 | 00:47:56.6 | |
| 165 | Gemma | Tracy | F | 17 | F40-44 | 5 | Norwich Road Runners | 310 | 00:48:09.6 | 00:47:58.1 | |
| 166 | Andrew | Charge | M | 149 | M50-54 | 18 | Great Yarmouth Road Runners | 318 | 00:48:16.5 | 00:48:02.1 | |
| 167 | Christopher | Flatt | M | 150 | M45-49 | 19 | | 628 | 00:48:58.8 | 00:48:02.3 | |
| 168 | Kevin | Simpson | M | 151 | MO | 79 | Wymondham AC | 125 | 00:48:58.5 | 00:48:02.3 | |
| 169 | Louise | Gardiner | F | 18 | F50-54 | 4 | | 303 | 00:49:45.3 | 00:48:02.4 | |
| 170 | Benjamin | Shearing | M | 152 | MO | 80 | | 230 | 00:48:43.0 | 00:48:03.9 | |
| 171 | Michael | Persich | M | 153 | M70+ | 1 | Beccles & Bungay Harriers | 697 | 00:48:27.2 | 00:48:12.2 | |
| 172 | Angela | Perkins | F | 19 | F45-49 | 2 | | 50 | 00:48:27.9 | 00:48:13.8 | |
| 173 | Connor | Vince | M | 154 | MO | 81 | Brandon Fern Hoppers | 428 | 00:49:26.8 | 00:48:18.6 | |
| 174 | Peter | Swales | M | 155 | M60-64 | 7 | Dereham Runners AC | 291 | 00:48:59.9 | 00:48:19.8 | |
| 175 | Frank | Menke | M | 156 | M50-54 | 19 | CC: Team NRP runners | 95 | 00:49:11.8 | 00:48:21.0 | |
| 176 | Neil | Walpole | M | 157 | M50-54 | 20 | City of Norwich AC | 47 | 00:48:28.6 | 00:48:25.0 | |
| 177 | Neil | Green | M | 158 | MO | 82 | | 118 | 00:48:50.0 | 00:48:26.0 | |
| 178 | Nicola | Greenough | F | 20 | F40-44 | 6 | Tri-Anglia Triathlon Club | 45 | 00:48:52.0 | 00:48:32.5 | |
| 179 | Georgina | Paganini | F | 21 | FO | 8 | CC: Aviva Team 2 | 40 | 00:49:51.0 | 00:48:35.1 | |
| 180 | Thomas | Sandy | M | 159 | MO | 83 | Wymondham AC | 519 | 00:49:21.9 | 00:48:39.0 | |
| 181 | David | Brailey | M | 160 | M50-54 | 21 | CC: LOTUS - Exige Your Limits | 52 | 00:48:51.4 | 00:48:44.5 | |
| 182 | Clare | Bennett | F | 22 | FO | 9 | | 115 | 00:49:08.0 | 00:48:59.8 | |
| 183 | Isaac | Sadler | M | 161 | MO | 84 | | 458 | 00:49:54.5 | 00:49:07.5 | |
| 184 | Kenny | Crowe | M | 162 | M50-54 | 22 | | 501 | 00:51:18.4 | 00:49:16.8 | |
| 185 | Dave | Brunton | M | 163 | M60-64 | 8 | | 127 | 00:50:15.4 | 00:49:20.3 | |
| 186 | Robert | Whiting | M | 164 | MO | 85 | Tri-Anglia Triathlon Club | 486 | 00:50:48.1 | 00:49:20.4 | |
| 187 | Jamie | Etherington | M | 165 | MO | 86 | | 515 | 00:50:04.0 | 00:49:20.5 | |
| 188 | Paul | Wheeler | M | 166 | MO | 87 | Norwich Road Runners | 192 | 00:49:59.2 | 00:49:24.5 | |
| 189 | Lucy | Cook | F | 23 | FO | 10 | | 654 | 00:50:48.1 | 00:49:28.2 | |
| 190 | John | Wilson | M | 167 | M60-64 | 9 | | 8 | 00:50:12.0 | 00:49:29.8 | |
| 191 | James | Cooper | M | 168 | M40-44 | 19 | | 502 | 00:50:05.0 | 00:49:29.9 | |
| 192 | Sam | Coulthard | M | 169 | MO | 88 | | 732 | 00:49:40.9 | 00:49:31.0 | |
| 193 | Raymond | Gayne | M | 170 | M55-59 | 12 | Wymondham AC | 553 | 00:50:17.4 | 00:49:31.1 | |
| 194 | Jayne | Hudson | F | 24 | F45-49 | 3 | | 506 | 00:50:00.0 | 00:49:36.9 | |
| 195 | Stewart | Wardle | M | 171 | M55-59 | 13 | Wymondham AC | 631 | 00:50:07.2 | 00:49:39.2 | |
| 196 | Kate | Bryson | F | 25 | F60-64 | 1 | Beccles Triathlon Club | 133 | 00:49:55.4 | 00:49:49.3 | |
| 197 | Jovin | Mulloor | M | 172 | MO | 89 | | 335 | 00:50:17.0 | 00:49:51.2 | |
| 198 | Tom | Butler | M | 173 | M45-49 | 20 | | 524 | 00:49:58.6 | 00:49:51.7 | |
| 199 | Gary | Carruthers | M | 174 | M50-54 | 23 | Norfolk Gazelles AC | 143 | 00:50:50.5 | 00:49:56.2 | |
| 200 | Camilla | Molinari | F | 26 | FO | 11 | | 665 | 00:50:31.1 | 00:49:59.0 | |
| 201 | Kevin | Denmark | M | 175 | M65-69 | 1 | Wymondham AC | 816 | 00:51:20.1 | 00:50:03.6 | |
| 202 | James | Mason | M | 176 | M40-44 | 20 | Coltishall Jaguars RC | 188 | 00:50:22.4 | 00:50:03.7 | |
| 203 | Emily | Mowbray | F | 27 | FO | 12 | | 536 | 00:50:17.0 | 00:50:03.9 | |
| 204 | Peter | Barrett | M | 177 | M55-59 | 14 | Attleborough Athletics Academy | 231 | 00:51:54.8 | 00:50:08.1 | |
| 205 | Christopher | O'Connell | M | 178 | MO | 90 | | 117 | 00:50:41.0 | 00:50:16.7 | |
| 206 | Pete | Sharpe | M | 179 | M45-49 | 21 | Wymondham AC | 121 | 00:52:34.4 | 00:50:18.1 | |
| 207 | Lukasz | Mioduszewski | M | 180 | M45-49 | 22 | | 722 | 00:52:17.2 | 00:50:20.3 | |
| 208 | Susan | Larke | F | 28 | F50-54 | 5 | Norwich Road Runners | 460 | 00:52:30.7 | 00:50:26.3 | |
| 209 | Steve | Williams | M | 181 | MO | 91 | | 775 | 00:50:58.0 | 00:50:27.4 | |
| 210 | Seth | Rowden | M | 182 | MO | 92 | | 508 | 00:51:09.3 | 00:50:27.6 | |
| 211 | Robert | Knights | M | 183 | M50-54 | 24 | | 450 | 00:56:35.3 | 00:50:28.9 | |
| 212 | Christina | Sharpe | F | 29 | F45-49 | 4 | Wymondham AC | 120 | 00:52:41.0 | 00:50:31.9 | |
| 213 | Emily | King | F | 30 | FO | 13 | | 558 | 00:50:48.9 | 00:50:32.6 | |
| 214 | Benedict | Woodings | M | 184 | M45-49 | 23 | | 146 | 00:50:46.1 | 00:50:34.4 | |
| 215 | Andy | Redford | M | 185 | M50-54 | 25 | Dragons Running Club (Sale) | 439 | 00:51:53.2 | 00:50:38.1 | |
| 216 | Will | Tuttle | M | 186 | MO | 93 | Lonely Goat RC | 123 | 00:51:15.9 | 00:50:40.3 | |
| 217 | Kelly | Murkin | F | 31 | F45-49 | 5 | Great Yarmouth Road Runners | 315 | 00:50:55.0 | 00:50:41.0 | |
| 218 | Jane | McGarrell | F | 32 | F50-54 | 6 | | 606 | 00:51:27.1 | 00:50:42.7 | |
| 219 | Gavin | Pauling | M | 187 | M50-54 | 26 | | 332 | 00:51:07.3 | 00:50:44.9 | |
| 220 | Danielle | Howes | F | 33 | F40-44 | 7 | | 749 | 00:51:08.8 | 00:50:45.7 | |
| 221 | Christie | Williamson | F | 34 | FO | 14 | CC: Aviva Team 4 & Norwich Road Runners | 91 | 00:51:21.3 | 00:50:47.4 | |
| 222 | Joe | Forshaw | M | 188 | MO | 94 | | 730 | 00:51:07.0 | 00:50:48.8 | |
| 223 | Graham | Walsh | M | 189 | M70+ | 2 | Wymondham AC | 589 | 00:52:04.8 | 00:50:49.0 | |
| 224 | William | Boulton | M | 190 | MO | 95 | | 704 | 00:52:25.5 | 00:50:53.7 | |
| 225 | Elizabeth | Johnson | F | 35 | F40-44 | 8 | North Norfolk Beach Runners | 659 | 00:51:31.7 | 00:50:54.4 | |
| 226 | George | Grieveson | M | 191 | MO | 96 | | 401 | 00:51:19.0 | 00:50:54.5 | |
| 227 | Damian | Ashcroft | M | 192 | M60-64 | 10 | Bungay Black Dog RC | 219 | 00:51:25.3 | 00:51:00.0 | |
| 228 | Tony | Wood | M | 193 | M60-64 | 11 | | 465 | 00:51:44.9 | 00:51:01.3 | |
| 229 | Heidi | Pearson | F | 36 | FO | 15 | | 7 | 00:51:45.2 | 00:51:03.2 | |
| 230 | Michael | Clay | M | 194 | M50-54 | 27 | | 495 | 00:51:51.0 | 00:51:25.5 | |
| 231 | Steph | Ellis | F | 37 | F55-59 | 2 | Bure Valley Harriers | 198 | 00:51:41.4 | 00:51:26.0 | |
| 232 | Stuart | Mattless | M | 195 | M50-54 | 28 | | 371 | 00:53:19.0 | 00:51:31.1 | |
| 233 | Jo | Aitken | F | 38 | F40-44 | 9 | | 764 | 00:52:13.7 | 00:51:32.7 | |
| 234 | Warren | Newell | M | 196 | M60-64 | 12 | Lonely Goat RC | 251 | 00:53:20.6 | 00:51:35.7 | |
| 235 | Ryan | Sadler | M | 197 | MO | 97 | | 690 | 00:52:00.0 | 00:51:38.2 | |
| 236 | Andrew | Farman | M | 198 | M55-59 | 15 | | 565 | 00:53:22.3 | 00:51:38.3 | |
| 237 | Garry | Whiting | M | 199 | M55-59 | 16 | | 619 | 00:52:09.2 | 00:51:38.9 | |
| 238 | Cameron | Lincoln | M | 200 | MO | 98 | | 583 | 00:54:13.5 | 00:51:39.9 | |
| 239 | Kestrel | Maio | F | 39 | FO | 16 | | 813 | 00:52:18.1 | 00:51:40.9 | |
| 240 | Dhinasha | Balachandre | F | 40 | FO | 17 | | 345 | 00:53:28.5 | 00:51:42.4 | |
| 241 | Susan | Guest | F | 41 | F60-64 | 2 | Wymondham AC | 784 | 00:51:56.5 | 00:51:44.5 | |
| 242 | Carl | Atkins | M | 201 | M40-44 | 21 | CC: LOTUS - Wheels to Heels | 36 | 00:53:48.7 | 00:51:47.9 | |
| 243 | Konnar | Smith | M | 202 | MO | 99 | | 731 | 00:54:31.8 | 00:51:49.8 | |
| 244 | Joel | Murphy | M | 203 | MO | 100 | | 487 | 00:52:32.4 | 00:51:52.3 | |
| 245 | Olly | Thompson | M | 204 | M40-44 | 22 | | 477 | 00:53:43.2 | 00:51:53.4 | |
| 246 | Chris | Mahoney | M | 205 | M55-59 | 17 | | 463 | 00:52:23.2 | 00:51:56.7 | |
| 247 | Tom | Fooks-Bale | M | 206 | MO | 101 | | 365 | 00:53:41.8 | 00:52:01.2 | |
| 248 | John | Saggers | M | 207 | MO | 102 | Great Yarmouth Road Runners | 685 | 00:53:22.9 | 00:52:01.3 | |
| 249 | Alan | Dean | M | 208 | M65-69 | 2 | Lonely Goat RC | 415 | 00:52:20.7 | 00:52:02.0 | |
| 250 | Diana | Gomez de la Cruz | F | 42 | FO | 18 | CC: Team NRP runners | 94 | 00:52:29.9 | 00:52:02.9 | |
| 251 | Richard | Kelsall | M | 209 | MO | 103 | | 550 | 00:52:36.0 | 00:52:06.3 | |
| 252 | Andy | Housego | M | 210 | M50-54 | 29 | CC: The Science Teachers | 14 | 00:52:29.0 | 00:52:10.4 | |
| 253 | Ben | Dewhurst | M | 211 | M45-49 | 24 | CC: The Science Teachers | 15 | 00:52:30.9 | 00:52:13.1 | |
| 254 | Gary | Jones | M | 212 | M70+ | 3 | Waveney Valley AC | 78 | 00:53:12.3 | 00:52:13.8 | |
| 255 | Paul | McCarthy | M | 213 | M45-49 | 25 | | 483 | 00:52:39.6 | 00:52:16.3 | |
| 256 | Ben | Appleby | M | 214 | MO | 104 | | 577 | 00:52:50.4 | 00:52:17.8 | |
| 257 | Tao | Song | M | 215 | M50-54 | 30 | CC: LOTUS - Wheels to Heels | 39 | 00:52:35.9 | 00:52:18.3 | |
| 258 | Joanne | Dewhurst | F | 43 | F45-49 | 6 | | 17 | 00:52:35.5 | 00:52:18.4 | |
| 259 | Michael | Blerkom | M | 216 | M50-54 | 31 | | 373 | 00:53:08.7 | 00:52:18.8 | |
| 260 | Linda | Crouch | F | 44 | F55-59 | 3 | | 748 | 00:53:50.1 | 00:52:21.7 | |
| 261 | Elizabeth | Taylor | F | 45 | F50-54 | 7 | | 249 | 00:53:01.0 | 00:52:23.3 | |
| 262 | Lily | Churchyard | F | 46 | FO | 19 | | 793 | 00:57:26.6 | 00:52:23.10 | |
| 263 | Ethan | Chaney | M | 217 | MO | 105 | | 503 | 00:55:04.6 | 00:52:28.2 | |
| 264 | Nick | Smith | M | 218 | M55-59 | 18 | | 590 | 00:53:33.2 | 00:52:28.7 | |
| 265 | Andrew | Smith | M | 219 | M45-49 | 26 | | 532 | 00:53:16.0 | 00:52:30.2 | |
| 266 | Edward | Bennett | M | 220 | MO | 106 | | 391 | 00:52:36.0 | 00:52:30.9 | |
| 267 | Lewis | Wilkins | M | 221 | MO | 107 | | 260 | 00:54:43.1 | 00:52:31.5 | |
| 268 | Jodie | Sibley | F | 47 | F40-44 | 10 | | 677 | 00:53:02.3 | 00:52:33.1 | |
| 269 | Elise | Aho | F | 48 | F45-49 | 7 | Wymondham AC | 113 | 00:56:28.2 | 00:52:35.1 | |
| 270 | Rachael | Forton | F | 49 | F45-49 | 8 | | 488 | 00:53:07.0 | 00:52:37.7 | |
| 271 | Ryan | Findlay | M | 222 | MO | 108 | | 769 | 00:54:10.0 | 00:52:39.9 | |
| 272 | Nathan | Betts | M | 223 | M45-49 | 27 | | 490 | 00:54:35.0 | 00:52:40.8 | |
| 273 | Paul | Richardson | M | 224 | M65-69 | 3 | Norwich Road Runners | 309 | 00:55:23.7 | 00:52:49.6 | |
| 274 | Jonathan | Littlewood | M | 225 | MO | 109 | Wymondham AC | 257 | 00:54:39.2 | 00:52:53.3 | |
| 275 | Tara | Welsh | F | 50 | F50-54 | 8 | Norwich Road Runners | 728 | 00:55:04.3 | 00:52:59.4 | |
| 276 | Mark | Willis | M | 226 | M45-49 | 28 | Lonely Goat RC | 789 | 00:54:34.0 | 00:52:59.7 | |
| 277 | Stephanie | Plume | F | 51 | FO | 20 | Coltishall Jaguars RC | 347 | 00:53:11.4 | 00:53:00.1 | |
| 278 | Raymond | Dunne | M | 227 | M45-49 | 29 | | 359 | 00:54:03.1 | 00:53:02.7 | |
| 279 | Jonathan | Clarke | M | 228 | MO | 110 | | 278 | 00:54:49.2 | 00:53:04.4 | |
| 280 | Sian | Hammond | F | 52 | FO | 21 | Bungay Black Dog RC | 699 | 00:54:35.0 | 00:53:09.9 | |
| 281 | David | Ward | M | 229 | M45-49 | 30 | | 805 | 00:54:19.3 | 00:53:10.9 | |
| 282 | April | Knights | F | 53 | FO | 22 | Norwich Road Runners | 403 | 00:55:28.3 | 00:53:12.6 | |
| 283 | Richard | Moss | M | 230 | M60-64 | 13 | | 423 | 00:53:52.9 | 00:53:13.1 | |
| 284 | Liz | Johnson | F | 54 | F50-54 | 9 | | 384 | 00:54:16.8 | 00:53:13.8 | |
| 285 | Jesse | Shephard | M | 231 | MO | 111 | | 587 | 00:54:46.0 | 00:53:13.9 | |
| 286 | Thomas | Lacey | M | 232 | MO | 112 | | 615 | 00:54:23.8 | 00:53:16.0 | |
| 287 | Beatrice | Beckett | F | 55 | FO | 23 | | 823 | 00:55:22.1 | 00:53:17.8 | |
| 288 | Kevin | Frostick | M | 233 | M50-54 | 32 | | 729 | 00:54:29.8 | 00:53:18.7 | |
| 289 | Nicki | Evans | F | 56 | F50-54 | 10 | | 151 | 00:55:47.9 | 00:53:22.2 | |
| 290 | Lee | Wicks | M | 234 | MO | 113 | Wymondham AC | 817 | 00:53:46.7 | 00:53:22.6 | |
| 291 | Tom | Vaughan-Mountford | M | 235 | M40-44 | 23 | | 584 | 00:54:33.4 | 00:53:23.7 | |
| 292 | Chereese | Thorne | F | 57 | FO | 24 | | 679 | 00:54:27.0 | 00:53:24.5 | |
| 293 | Jamie | Payne | M | 236 | MO | 114 | | 430 | 00:53:58.3 | 00:53:26.0 | |
| 294 | Christopher | Goldsmith | M | 237 | MO | 115 | CC: Aviva Team 3 | 68 | 00:54:01.1 | 00:53:27.1 | |
| 295 | Becca | Testa | F | 58 | FO | 25 | | 642 | 00:54:06.1 | 00:53:27.9 | |
| 296 | Simon | Hartshorne | M | 238 | M60-64 | 14 | Norfolk Gazelles AC | 179 | 00:55:33.6 | 00:53:28.8 | |
| 297 | Gary | Groom | M | 239 | M50-54 | 33 | | 595 | 00:53:48.1 | 00:53:31.6 | |
| 298 | Raymond | Riddell | M | 240 | M60-64 | 15 | | 539 | 00:55:21.3 | 00:53:32.8 | |
| 299 | Julian | Flatt | M | 241 | M60-64 | 16 | Lonely Goat RC | 763 | 00:54:08.2 | 00:53:35.1 | |
| 300 | Poppy | Reed | F | 59 | FO | 26 | City of Norwich AC | 254 | 00:55:31.3 | 00:53:38.9 | |
| 301 | Ben | Aldous | M | 242 | M45-49 | 31 | | 585 | 00:54:04.7 | 00:53:42.2 | |
| 302 | Anne | Harper | F | 60 | F60-64 | 3 | | 499 | 00:56:18.1 | 00:53:44.2 | |
| 303 | Gemma | Minors | F | 61 | FO | 27 | | 611 | 00:54:44.1 | 00:53:45.7 | |
| 304 | Dave | Evans | M | 243 | M60-64 | 17 | Wymondham AC | 645 | 00:54:13.0 | 00:53:46.5 | |
| 305 | David | Sadler | M | 244 | M50-54 | 34 | CC: Aviva Team 3 | 69 | 00:54:28.3 | 00:53:47.8 | |
| 306 | Nicholas | Hall | M | 245 | MO | 116 | | 270 | 00:54:07.7 | 00:53:48.3 | |
| 307 | Paul | Minns | M | 246 | M55-59 | 19 | | 646 | 00:55:03.5 | 00:53:49.0 | |
| 308 | Trevor | Walker | M | 247 | M45-49 | 32 | | 544 | 00:54:01.6 | 00:53:56.1 | |
| 309 | Kirsty | Parke | F | 62 | FO | 28 | | 138 | 00:54:52.0 | 00:54:02.9 | |
| 310 | Agne | Sellers | F | 63 | F40-44 | 11 | | 161 | 00:55:19.0 | 00:54:04.9 | |
| 311 | Kayley | Boreham | F | 64 | FO | 29 | | 446 | 00:56:38.2 | 00:54:06.1 | |
| 312 | Sarah | Nelis | F | 65 | F50-54 | 11 | Wymondham AC | 368 | 00:54:23.0 | 00:54:10.0 | |
| 313 | Simon | Underhill | M | 248 | M45-49 | 33 | | 556 | 00:54:32.6 | 00:54:20.2 | |
| 314 | Ellie-Marie | Keeler | F | 66 | FO | 30 | | 59 | 00:56:10.9 | 00:54:24.9 | |
| 315 | Paul | Grieveson | M | 249 | M50-54 | 35 | | 431 | 00:54:52.4 | 00:54:27.8 | |
| 316 | Chris | Hartley | M | 250 | M40-44 | 24 | | 609 | 00:55:02.6 | 00:54:30.8 | |
| 317 | Caroline | Nunn | F | 67 | F55-59 | 4 | | 295 | 00:54:54.4 | 00:54:31.6 | |
| 318 | Ryan | Kellingray | M | 251 | M40-44 | 25 | | 1906 | 00:55:22.5 | 00:54:39.6 | |
| 319 | Alan | Smith | M | 252 | M65-69 | 4 | Wymondham AC | 562 | 00:55:39.0 | 00:54:43.0 | |
| 320 | Kate | Poole | F | 68 | FO | 31 | | 733 | 00:56:32.6 | 00:54:43.5 | |
| 321 | Jonathan | Howes | M | 253 | M55-59 | 20 | | 355 | 00:56:37.4 | 00:54:43.6 | |
| 322 | Ed | Phillips | M | 254 | MO | 117 | | 700 | 00:55:18.4 | 00:54:46.0 | |
| 323 | Stuart | Rumble | M | 255 | MO | 118 | | 528 | 00:55:26.4 | 00:54:47.6 | |
| 324 | Molly | Wones | F | 69 | FO | 32 | Norwich Road Runners | 736 | 00:56:42.2 | 00:54:48.5 | |
| 325 | Denise | Rookyard | F | 70 | F40-44 | 12 | | 24 | 00:57:55.8 | 00:54:48.8 | |
| 326 | Stuart | Matheson | M | 256 | M50-54 | 36 | | 25 | 00:57:56.1 | 00:54:49.3 | |
| 327 | Hannah | Browning | F | 71 | FO | 33 | | 475 | 00:55:44.1 | 00:54:51.5 | |
| 328 | Lewis | Anderson | M | 257 | M40-44 | 26 | | 220 | 00:56:31.4 | 00:54:57.6 | |
| 329 | Holly | Montagnon | F | 72 | FO | 34 | | 627 | 00:55:32.9 | 00:54:58.2 | |
| 330 | Paul | Corina | M | 258 | M60-64 | 18 | | 779 | 00:57:02.4 | 00:55:00.7 | |
| 331 | Darina | Stoda | F | 73 | FO | 35 | | 6 | 00:55:42.9 | 00:55:01.4 | |
| 332 | Emily | Murley-Lown | F | 74 | F40-44 | 13 | North Norfolk Beach Runners | 658 | 00:55:40.9 | 00:55:03.1 | |
| 333 | Samantha | White | F | 75 | F55-59 | 5 | Great Yarmouth Road Runners | 663 | 00:56:10.6 | 00:55:03.8 | |
| 334 | Rob | Hall | M | 259 | M50-54 | 37 | | 266 | 00:55:47.0 | 00:55:04.3 | |
| 335 | Charlie | Blerkom | M | 260 | MO | 119 | | 372 | 00:55:54.1 | 00:55:04.4 | |
| 336 | Christopher | Beckett | M | 261 | M60-64 | 19 | | 822 | 00:57:09.9 | 00:55:05.4 | |
| 337 | Titus | Brunton | M | 262 | MO | 120 | Dereham Runners AC | 129 | 00:56:05.3 | 00:55:07.2 | |
| 338 | Lauren | Briggs | F | 76 | FO | 36 | | 661 | 00:56:20.2 | 00:55:07.9 | |
| 339 | Kelly | Powis | F | 77 | FO | 37 | | 766 | 00:55:37.8 | 00:55:08.9 | |
| 340 | Stuart | Rogers | M | 263 | M65-69 | 5 | | 444 | 00:55:42.8 | 00:55:09.2 | |
| 341 | Terry | Brunton | F | 78 | F55-59 | 6 | Dereham Runners AC | 128 | 00:56:06.7 | 00:55:09.5 | |
| 342 | Laura | Black | F | 79 | F40-44 | 14 | | 641 | 00:56:30.0 | 00:55:10.3 | |
| 343 | Lindsey | Tashlin | F | 80 | F55-59 | 7 | | 177 | 00:55:45.7 | 00:55:11.4 | |
| 344 | Joanne | Bates | F | 81 | F50-54 | 12 | | 464 | 00:56:05.6 | 00:55:12.5 | |
| 345 | Jake | Hanson | M | 264 | M45-49 | 34 | | 449 | 00:56:52.7 | 00:55:13.4 | |
| 346 | Denis | Tuttle | M | 265 | M65-69 | 6 | Lonely Goat RC | 122 | 00:55:51.3 | 00:55:13.9 | |
| 347 | Kevin | Bray | M | 266 | M50-54 | 38 | Norwich Road Runners | 819 | 00:57:20.9 | 00:55:14.9 | |
| 348 | Mauricio | Contreras | M | 267 | MO | 121 | CC: The Sainsbury Laboratory | 29 | 00:55:46.4 | 00:55:19.7 | |
| 349 | Arpit | Kaushik | M | 268 | MO | 122 | CC: Aviva Team 4 | 90 | 00:55:56.2 | 00:55:20.2 | |
| 350 | Lynn | Cook | F | 82 | F55-59 | 8 | | 218 | 00:56:16.0 | 00:55:21.3 | |
| 351 | Matt | Bradfield | M | 269 | MO | 123 | CC: Holistic Trader Ltd | 100 | 00:55:37.8 | 00:55:22.6 | |
| 352 | Emily | Paice | F | 83 | FO | 38 | | 618 | 00:56:34.9 | 00:55:29.0 | |
| 353 | Kelly | Webb | F | 84 | FO | 39 | | 592 | 00:56:34.5 | 00:55:29.2 | |
| 354 | John edward | Cronin | M | 270 | M50-54 | 39 | | 112 | 00:56:46.5 | 00:55:31.7 | |
| 355 | Tatjana | Johnson | F | 85 | F55-59 | 9 | | 281 | 00:55:43.1 | 00:55:33.6 | |
| 356 | Garry | Hoadley | M | 271 | M40-44 | 27 | | 20 | 00:56:05.1 | 00:55:37.8 | |
| 357 | Martin | Porter | M | 272 | M65-69 | 7 | | 723 | 00:56:11.6 | 00:55:37.10 | |
| 358 | Fiona | Tucker | F | 86 | F50-54 | 13 | | 420 | 00:56:51.9 | 00:55:38.1 | |
| 359 | Vilma | Vensloviene | F | 87 | F40-44 | 15 | Lonely Goat RC | 159 | 00:56:37.0 | 00:55:40.5 | |
| 360 | Frederick | Cook | M | 273 | M40-44 | 28 | CC: The Science Teachers | 16 | 00:56:01.8 | 00:55:41.9 | |
| 361 | Alicia | McMartin | F | 88 | FO | 40 | CC: Aviva Team 3 | 66 | 00:58:16.9 | 00:55:45.2 | |
| 362 | James | Wright | M | 274 | M45-49 | 35 | Norfolk Gazelles AC | 70 | 00:57:14.9 | 00:55:45.7 | |
| 363 | Kate | Atkins | F | 89 | F40-44 | 16 | Norfolk Gazelles AC | 71 | 00:57:14.0 | 00:55:46.2 | |
| 364 | Mark | Smith | M | 275 | M50-54 | 40 | | 419 | 00:57:08.2 | 00:55:53.5 | |
| 365 | Leanne | Emmett | F | 90 | F40-44 | 17 | | 681 | 00:57:39.0 | 00:55:54.4 | |
| 366 | Charlotte | Patrick | F | 91 | FO | 41 | | 232 | 00:56:56.0 | 00:55:55.4 | |
| 367 | Vernon | Lindon | M | 276 | M50-54 | 41 | | 204 | 00:56:21.6 | 00:55:55.4 | |
| 368 | Simon | Smith | M | 277 | MO | 124 | | 472 | 00:57:39.2 | 00:55:56.2 | |
| 369 | Lucie | Herwin | F | 92 | FO | 42 | Dereham Runners AC | 57 | 00:56:58.9 | 00:55:57.7 | |
| 370 | Tracey | Mitchell | F | 93 | F50-54 | 14 | | 537 | 00:57:24.2 | 00:56:03.5 | |
| 371 | Laura | Hagen | F | 94 | F40-44 | 18 | | 547 | 00:57:51.1 | 00:56:04.3 | |
| 372 | Becs | Heard | F | 95 | FO | 43 | | 199 | 00:57:24.0 | 00:56:05.2 | |
| 373 | Michael | Smith | M | 278 | M55-59 | 21 | | 815 | 00:57:14.5 | 00:56:06.9 | |
| 374 | Dawn | Gibb | F | 96 | F50-54 | 15 | | 417 | 00:57:23.2 | 00:56:09.1 | |
| 375 | Andrew | Ward | M | 279 | M50-54 | 42 | | 267 | 00:58:22.3 | 00:56:09.2 | |
| 376 | Mark | Taylor | M | 280 | M60-64 | 20 | Wymondham AC | 512 | 00:56:38.4 | 00:56:09.6 | |
| 377 | Lynne | Howlett | F | 97 | F65-69 | 1 | Ryston Runners | 148 | 00:57:48.3 | 00:56:11.1 | |
| 378 | Beata | Schubert | F | 98 | F50-54 | 16 | | 139 | 00:58:10.1 | 00:56:11.9 | |
| 379 | Emily | Skeet | F | 99 | F40-44 | 19 | | 633 | 00:56:43.1 | 00:56:14.1 | |
| 380 | Peter | Sturman | M | 281 | M45-49 | 36 | | 559 | 00:59:35.3 | 00:56:15.3 | |
| 381 | Emma | Deeba | F | 100 | F40-44 | 20 | | 759 | 00:56:39.5 | 00:56:16.3 | |
| 382 | Rebecca | Harris | F | 101 | F50-54 | 17 | | 293 | 00:58:08.8 | 00:56:16.7 | |
| 383 | Rosie | Briggs | F | 102 | FO | 44 | | 737 | 00:56:36.5 | 00:56:17.4 | |
| 384 | Jade | Gardiner | F | 103 | FO | 45 | | 623 | 00:56:55.1 | 00:56:20.0 | |
| 385 | Judith | Berry | F | 104 | F50-54 | 18 | Ryston Runners | 149 | 00:58:05.0 | 00:56:23.1 | |
| 386 | Michael | Cartwright | M | 282 | MO | 125 | | 613 | 00:57:37.0 | 00:56:23.6 | |
| 387 | Lindsay | Cooper | F | 105 | F40-44 | 21 | | 548 | 00:58:11.4 | 00:56:24.8 | |
| 388 | Martin | Skelhon | M | 283 | M65-69 | 8 | | 603 | 00:58:22.0 | 00:56:27.3 | |
| 389 | Grace | Baldwin | F | 106 | FO | 46 | | 812 | 00:58:15.4 | 00:56:27.5 | |
| 390 | Kori | Moore | M | 284 | MO | 126 | | 362 | 00:57:26.7 | 00:56:27.8 | |
| 391 | Debbie | Bluck | F | 107 | F50-54 | 19 | CC: IC24 Team | 82 | 00:58:17.5 | 00:56:28.5 | |
| 392 | Beverley | Read | F | 108 | F45-49 | 9 | | 809 | 00:57:19.6 | 00:56:32.8 | |
| 393 | Martin | Brigden | M | 285 | M65-69 | 9 | | 630 | 00:58:01.5 | 00:56:35.2 | |
| 394 | Chloe | Brooks | F | 109 | F40-44 | 22 | | 162 | 00:57:54.8 | 00:56:41.3 | |
| 395 | Sarah | Ghosh | F | 110 | F40-44 | 23 | | 643 | 00:57:52.8 | 00:56:42.1 | |
| 396 | Joseph | Pybus | M | 286 | MO | 127 | | 109 | 00:57:39.4 | 00:56:43.8 | |
| 397 | Alastair | Jackson | M | 287 | MO | 128 | | 451 | 00:58:15.6 | 00:56:44.3 | |
| 398 | Becky | Stringer | F | 111 | F40-44 | 24 | Wymondham AC | 785 | 00:58:10.9 | 00:56:46.0 | |
| 399 | Jodie | Drake | F | 112 | FO | 47 | | 211 | 00:58:07.4 | 00:56:52.0 | |
| 400 | Joshua | Horton | M | 288 | MO | 129 | | 338 | 00:57:30.2 | 00:56:52.5 | |
| 401 | Liam | Buffin | M | 289 | MO | 130 | | 212 | 00:58:08.6 | 00:56:53.6 | |
| 402 | Darryl | Hannan | M | 290 | MO | 131 | | 673 | 00:57:26.2 | 00:56:55.1 | |
| 403 | Clare | Bradbury | F | 113 | F45-49 | 10 | | 780 | 00:58:00.1 | 00:56:55.8 | |
| 404 | Corrina | Theobald | F | 114 | F50-54 | 20 | | 712 | 00:58:06.5 | 00:56:57.3 | |
| 405 | Joanna | Diaper | F | 115 | F45-49 | 11 | | 516 | 00:57:57.5 | 00:57:03.4 | |
| 406 | Loren | Carpenter | F | 116 | FO | 48 | | 640 | 00:58:20.0 | 00:57:09.2 | |
| 407 | Briony | Chandler | F | 117 | FO | 49 | | 225 | 00:57:43.9 | 00:57:14.0 | |
| 408 | Lucy | Vadhir | F | 118 | FO | 50 | | 650 | 00:59:08.1 | 00:57:15.6 | |
| 409 | Jack | Tarrant | M | 291 | MO | 132 | | 350 | 00:58:36.3 | 00:57:15.9 | |
| 410 | Vicki | Tarrant | F | 119 | FO | 51 | | 351 | 00:58:36.9 | 00:57:16.2 | |
| 411 | Joel | Pailes | M | 292 | M40-44 | 29 | CC: The Weary Wombles of Wymondham | 87 | 00:58:25.0 | 00:57:17.2 | |
| 412 | Elaine | Kleinberg | F | 120 | F50-54 | 21 | Wymondham AC | 252 | 01:01:11.1 | 00:57:18.2 | |
| 413 | Sarah | Brown | F | 121 | F45-49 | 12 | | 64 | 00:58:36.1 | 00:57:20.3 | |
| 414 | Ben | Wall | M | 293 | MO | 133 | | 341 | 00:58:58.5 | 00:57:23.8 | |
| 415 | Michael | Sudds | M | 294 | M45-49 | 37 | | 599 | 00:58:17.9 | 00:57:26.7 | |
| 416 | Katrina | Minns | F | 122 | F45-49 | 13 | Wymondham AC | 65 | 00:59:07.2 | 00:57:31.2 | |
| 417 | Sam | Burton | M | 295 | MO | 134 | | 639 | 00:59:33.4 | 00:57:37.3 | |
| 418 | Benn | Elliott | M | 296 | MO | 135 | | 796 | 00:59:34.0 | 00:57:37.6 | |
| 419 | Bobbie | Sauerzapf | F | 123 | F65-69 | 2 | Bungay Black Dog RC | 61 | 00:59:03.1 | 00:57:38.5 | |
| 420 | Sophie | Edwards | F | 124 | FO | 52 | | 245 | 00:59:35.2 | 00:57:39.7 | |
| 421 | Allun | Overton | M | 297 | MO | 136 | | 598 | 01:00:16.7 | 00:57:40.5 | |
| 422 | Sean | Lambert | M | 298 | MO | 137 | | 244 | 00:59:35.8 | 00:57:40.7 | |
| 423 | Richard | Denny | M | 299 | M50-54 | 43 | | 702 | 00:57:59.0 | 00:57:42.3 | |
| 424 | Luke | Frost | M | 300 | MO | 138 | | 379 | 00:58:11.5 | 00:57:53.2 | |
| 425 | Steven | Copplestone | M | 301 | M55-59 | 22 | | 612 | 00:59:10.9 | 00:57:55.1 | |
| 426 | David | Moore | M | 302 | M55-59 | 23 | | 566 | 00:58:58.6 | 00:57:55.7 | |
| 427 | Sarah | Hurren | F | 125 | F55-59 | 10 | Wymondham AC | 81 | 00:59:54.8 | 00:57:57.0 | |
| 428 | Paul | Hurren | M | 303 | M65-69 | 10 | | 80 | 00:59:54.5 | 00:57:57.0 | |
| 429 | Danielle | Higgins | F | 126 | F40-44 | 25 | | 567 | 00:58:57.5 | 00:58:01.5 | |
| 430 | Mar | Moreno | F | 127 | FO | 53 | CC: Team NRP runners | 96 | 00:58:56.3 | 00:58:03.8 | |
| 431 | Ed | West | M | 304 | M55-59 | 24 | | 484 | 00:59:09.3 | 00:58:04.7 | |
| 432 | Steven | Bailey | M | 305 | MO | 139 | | 572 | 00:58:57.2 | 00:58:05.5 | |
| 433 | Ryan | Newell | M | 306 | MO | 140 | | 221 | 00:59:42.4 | 00:58:08.3 | |
| 434 | Wendy | Smith | F | 128 | F60-64 | 4 | CC: Aviva Team 2 & Norwich Road Runners | 43 | 01:00:18.8 | 00:58:11.0 | |
| 435 | Jessie | Ma | F | 129 | FO | 54 | CC: LOTUS - Wheels to Heels | 38 | 01:02:02.3 | 00:58:11.4 | |
| 436 | Paul | Baker | M | 307 | M45-49 | 38 | | 530 | 01:01:35.9 | 00:58:15.0 | |
| 437 | Louise | Jackson | F | 130 | F45-49 | 14 | | 452 | 00:59:40.0 | 00:58:20.6 | |
| 438 | Samantha | Holmes | F | 131 | F45-49 | 15 | | 753 | 00:59:40.1 | 00:58:20.7 | |
| 439 | Lucy | Williamson | F | 132 | F40-44 | 26 | | 754 | 00:59:25.7 | 00:58:21.6 | |
| 440 | Lora | Cloke | F | 133 | FO | 55 | | 616 | 00:58:54.9 | 00:58:27.1 | |
| 441 | Sarah | Wall | F | 134 | F40-44 | 27 | | 342 | 01:00:02.0 | 00:58:27.1 | |
| 442 | Ruby | Hemmant | F | 135 | FO | 56 | | 217 | 00:59:15.9 | 00:58:34.9 | |
| 443 | Meghan | Brannigan | F | 136 | FO | 57 | | 300 | 00:59:13.6 | 00:58:38.3 | |
| 444 | Mark | Reynolds | M | 308 | MO | 141 | Attleborough Athletics Academy | 564 | 00:59:24.1 | 00:58:38.4 | |
| 445 | Ashley | Taylor | F | 137 | FO | 58 | | 299 | 00:59:14.9 | 00:58:38.8 | |
| 446 | Luke | Smith | M | 309 | MO | 142 | | 594 | 00:59:19.0 | 00:58:39.5 | |
| 447 | Courtney-Taylor | Curl | F | 138 | FO | 59 | | 821 | 01:02:49.2 | 00:58:44.4 | |
| 448 | Scott | Cunnington | M | 310 | M45-49 | 39 | | 614 | 00:59:24.8 | 00:58:44.6 | |
| 449 | Joe | Parker | M | 311 | MO | 143 | | 806 | 00:59:23.5 | 00:58:45.0 | |
| 450 | Rita | Peck | F | 139 | F70+ | 1 | | 461 | 01:00:48.7 | 00:58:48.5 | |
| 451 | Sally | Nicholls | F | 140 | F60-64 | 5 | | 207 | 01:00:17.0 | 00:58:51.3 | |
| 452 | Karen | Woodrow | F | 141 | F55-59 | 11 | | 265 | 00:59:36.5 | 00:58:52.0 | |
| 453 | Tony | Gentry | M | 312 | M50-54 | 44 | Great Yarmouth Road Runners | 803 | 01:00:20.0 | 00:58:53.9 | |
| 454 | Tim | MacWilliam | M | 313 | M60-64 | 21 | Wymondham AC | 582 | 00:59:34.0 | 00:58:58.7 | |
| 455 | Rosie | Green | F | 142 | FO | 60 | | 388 | 01:00:54.0 | 00:58:59.4 | |
| 456 | Kate | Holden | F | 143 | F55-59 | 12 | | 382 | 01:00:47.3 | 00:59:00.1 | |
| 457 | Catriona | Holden | F | 144 | FO | 61 | | 290 | 01:00:48.7 | 00:59:01.2 | |
| 458 | Paullette | Judd | F | 145 | F55-59 | 13 | | 35 | 00:59:26.5 | 00:59:03.6 | |
| 459 | Suzanne | Bailey | F | 146 | F60-64 | 6 | Newmarket Joggers | 152 | 01:00:13.9 | 00:59:03.9 | |
| 460 | Ania | Collins | F | 147 | FO | 62 | | 255 | 01:00:01.6 | 00:59:07.3 | |
| 461 | Tracy | Walker | F | 148 | F50-54 | 22 | | 534 | 01:00:28.7 | 00:59:09.9 | |
| 462 | Peter | Wapshott | M | 314 | M70+ | 4 | | 289 | 01:00:17.9 | 00:59:10.6 | |
| 463 | Ben | Brown | M | 315 | M50-54 | 45 | | 63 | 01:00:47.0 | 00:59:28.3 | |
| 464 | Ryan | Downing | M | 316 | MO | 144 | | 409 | 00:59:56.6 | 00:59:29.3 | |
| 465 | Paul | Musgrave | M | 317 | M60-64 | 22 | | 505 | 01:00:30.4 | 00:59:31.9 | |
| 466 | Ben | Musgrave | M | 318 | MO | 145 | | 1908 | 01:00:30.7 | 00:59:31.9 | |
| 467 | Paul | Mitchelmore | M | 319 | M65-69 | 11 | | 518 | 01:00:21.9 | 00:59:35.7 | |
| 468 | Thomas | McPherson | M | 320 | MO | 146 | | 597 | 01:02:22.1 | 00:59:47.6 | |
| 469 | Richard | Tucker | M | 321 | M55-59 | 25 | | 164 | 01:01:07.0 | 00:59:51.9 | |
| 470 | Nicola | Bowles | F | 149 | F40-44 | 28 | | 694 | 01:02:45.3 | 00:59:54.9 | |
| 471 | Amy Grace | Peck | F | 150 | F40-44 | 29 | | 692 | 01:02:46.1 | 00:59:55.4 | |
| 472 | Emily | Gower | F | 151 | FO | 63 | | 629 | 01:00:42.5 | 00:59:56.6 | |
| 473 | Claire | Hogston | F | 152 | F45-49 | 16 | | 778 | 01:01:25.8 | 00:59:57.3 | |
| 474 | Ian | Orr | M | 322 | M40-44 | 30 | | 273 | 01:00:50.2 | 01:00:02.4 | |
| 475 | Kirsty | Reed | F | 153 | F40-44 | 30 | | 253 | 01:02:00.9 | 01:00:07.4 | |
| 476 | Holly | Lutkin | F | 154 | FO | 64 | Bungay Black Dog RC | 202 | 01:01:42.5 | 01:00:07.9 | |
| 477 | Felicity | Hopper | F | 155 | FO | 65 | Norfolk Harriers RC | 602 | 01:01:05.0 | 01:00:16.1 | |
| 478 | Khadja | Okedina | F | 156 | FO | 66 | | 421 | 01:01:06.1 | 01:00:17.9 | |
| 479 | Harrison | Wild | M | 323 | MO | 147 | | 523 | 01:01:29.2 | 01:00:22.7 | |
| 480 | Daniel | Russell | M | 324 | MO | 148 | | 741 | 01:01:29.5 | 01:00:23.2 | |
| 481 | Joanne | Plowright | F | 157 | F45-49 | 17 | Lonely Goat RC | 747 | 01:01:17.4 | 01:00:24.5 | |
| 482 | Sean | Mauremootoo | M | 325 | MO | 149 | | 820 | 01:01:53.1 | 01:00:27.4 | |
| 483 | Sam | Reed | F | 158 | FO | 67 | | 800 | 01:02:22.6 | 01:00:29.6 | |
| 484 | Dariusz | Schubert | M | 326 | M55-59 | 26 | | 140 | 01:02:30.0 | 01:00:31.6 | |
| 485 | Adam | Julian | M | 327 | MO | 150 | | 824 | 01:01:43.4 | 01:00:32.5 | |
| 486 | David | Pickman | M | 328 | M60-64 | 23 | | 570 | 01:01:40.8 | 01:00:37.3 | |
| 487 | Alison | McCurley | F | 159 | F60-64 | 7 | | 525 | 01:01:30.0 | 01:00:45.5 | |
| 488 | Kelly | Starling | F | 160 | F50-54 | 23 | Wymondham AC | 158 | 01:04:12.4 | 01:00:45.9 | |
| 489 | Polly | Brown | F | 161 | FO | 68 | | 543 | 01:04:09.3 | 01:00:46.0 | |
| 490 | Karl | Jermyn | M | 329 | M50-54 | 46 | Tri-Anglia Triathlon Club | 500 | 01:02:58.4 | 01:00:46.1 | |
| 491 | Adrienne | Thompson | F | 162 | F55-59 | 14 | | 762 | 01:01:21.1 | 01:00:47.7 | |
| 492 | Craig | Smith | M | 330 | MO | 151 | | 432 | 01:03:29.0 | 01:00:47.7 | |
| 493 | Madelene | Aldridge | F | 163 | FO | 69 | | 799 | 01:01:47.9 | 01:00:57.8 | |
| 494 | Jane | Palmer | F | 164 | F45-49 | 18 | | 496 | 01:02:15.5 | 01:01:02.7 | |
| 495 | Oliver | Milner-Smith | M | 331 | M45-49 | 40 | | 647 | 01:01:46.0 | 01:01:04.4 | |
| 496 | Richard | Cheeseman | M | 332 | M60-64 | 24 | | 134 | 01:01:30.6 | 01:01:05.1 | |
| 497 | Rona | Cheeseman | F | 165 | F55-59 | 15 | | 135 | 01:01:33.5 | 01:01:08.6 | |
| 498 | Sarah | Wright | F | 166 | F40-44 | 31 | | 552 | 01:01:58.5 | 01:01:10.5 | |
| 499 | Simon | Ashton | M | 333 | M60-64 | 25 | Lonely Goat RC | 173 | 01:02:30.7 | 01:01:14.4 | |
| 500 | Janice | Lindon | F | 167 | F45-49 | 19 | Waveney Valley AC | 203 | 01:02:03.4 | 01:01:18.1 | |
| 501 | Anna | Sayer | F | 168 | FO | 70 | | 605 | 01:02:14.2 | 01:01:22.5 | |
| 502 | Jacinta | Bradley | F | 169 | FO | 71 | | 497 | 01:02:38.5 | 01:01:25.9 | |
| 503 | Lilly | Sailsbury | F | 170 | FO | 72 | | 1905 | 01:02:59.9 | 01:01:26.7 | |
| 504 | Ralph | Burton | M | 334 | M45-49 | 41 | | 638 | 01:02:16.5 | 01:01:29.0 | |
| 505 | Victoria | Howell | F | 171 | FO | 73 | | 581 | 01:02:43.1 | 01:01:31.3 | |
| 506 | Catherine | Harrowven | F | 172 | FO | 74 | | 580 | 01:02:43.4 | 01:01:31.6 | |
| 507 | Jake | Montanarini | M | 335 | MO | 152 | | 131 | 01:02:44.1 | 01:01:32.4 | |
| 508 | Sasha | Ferguson | M | 336 | MO | 153 | | 49 | 01:02:08.9 | 01:01:32.6 | |
| 509 | Rupert | Watson | M | 337 | M55-59 | 27 | | 526 | 01:02:15.8 | 01:01:35.7 | |
| 510 | Louise | Campbell | F | 173 | F50-54 | 24 | | 165 | 01:02:35.0 | 01:01:42.3 | |
| 511 | Marek | Halicki | M | 338 | M45-49 | 42 | | 308 | 01:02:19.0 | 01:01:45.7 | |
| 512 | Suzanne | Horth | F | 174 | F45-49 | 20 | | 294 | 01:03:56.9 | 01:01:45.9 | |
| 513 | Joanna | Halicka | F | 175 | F50-54 | 25 | | 307 | 01:02:19.2 | 01:01:46.4 | |
| 514 | Lorna | Jermyn | F | 176 | F45-49 | 21 | Wymondham AC | 363 | 01:03:57.2 | 01:01:47.3 | |
| 515 | Teegan | Collier | F | 177 | FO | 75 | CC: Aviva Team 4 | 93 | 01:03:02.0 | 01:01:54.6 | |
| 516 | Hannah | Lambert | F | 178 | FO | 76 | | 549 | 01:02:36.1 | 01:02:04.8 | |
| 517 | Kristi | Padreddii | F | 179 | FO | 77 | | 634 | 01:02:35.8 | 01:02:04.9 | |
| 518 | Harriet | Lawlor | F | 180 | FO | 78 | | 153 | 01:03:55.0 | 01:02:14.3 | |
| 519 | Stephanie | Mitchell | F | 181 | FO | 79 | | 237 | 01:03:11.6 | 01:02:14.5 | |
| 520 | Stephen | Lawlor | M | 339 | MO | 154 | | 154 | 01:03:55.6 | 01:02:14.6 | |
| 521 | Elizabeth | Gray | F | 182 | FO | 80 | | 434 | 01:04:10.5 | 01:02:30.1 | |
| 522 | Bethany | Griib | F | 183 | FO | 81 | CC: Redwings Horse Sanctuary | 209 | 01:03:30.3 | 01:02:30.5 | |
| 523 | Jasmine | Nabarro | F | 184 | FO | 82 | | 275 | 01:03:53.4 | 01:02:50.7 | |
| 524 | Callum | Boulter | M | 340 | MO | 155 | | 274 | 01:03:53.0 | 01:02:51.5 | |
| 525 | Robbie | Collicott | M | 341 | MO | 156 | | 689 | 01:03:22.2 | 01:02:56.4 | |
| 526 | Hannah | Monsey | F | 185 | FO | 83 | | 591 | 01:04:51.3 | 01:02:57.8 | |
| 527 | Sarah | Daniels-Marsden | F | 186 | FO | 84 | | 184 | 01:04:49.6 | 01:03:00.6 | |
| 528 | Ellie | King | F | 187 | FO | 85 | | 462 | 01:04:50.0 | 01:03:01.2 | |
| 529 | Peter | Cummings | M | 342 | M45-49 | 43 | | 672 | 01:04:50.5 | 01:03:01.5 | |
| 530 | Nicola | Rivett | F | 188 | F50-54 | 26 | Lonely Goat RC | 664 | 01:05:05.2 | 01:03:05.6 | |
| 531 | Robert | Hawkins | M | 343 | M55-59 | 28 | | 360 | 01:04:07.9 | 01:03:07.4 | |
| 532 | Lee | Bright | M | 344 | M40-44 | 31 | | 297 | 01:06:02.9 | 01:03:07.9 | |
| 533 | Rob | Stratton | M | 345 | MO | 157 | Wymondham AC | 246 | 01:04:31.2 | 01:03:08.1 | |
| 534 | Nicola | Julian | F | 189 | FO | 86 | | 608 | 01:04:22.0 | 01:03:11.6 | |
| 535 | Francesca | Anastasio | F | 190 | FO | 87 | | 571 | 01:04:21.9 | 01:03:11.7 | |
| 536 | Tracie | Reynolds | F | 191 | F50-54 | 27 | | 667 | 01:03:36.2 | 01:03:15.0 | |
| 537 | Tabitha | Yull | F | 192 | FO | 88 | | 735 | 01:04:36.0 | 01:03:16.0 | |
| 538 | Grace | Anderson | F | 193 | FO | 89 | | 787 | 01:04:36.5 | 01:03:17.3 | |
| 539 | Ian | Shearman | M | 346 | M45-49 | 44 | | 239 | 01:04:56.5 | 01:03:32.3 | |
| 540 | Krista | Shearman | F | 194 | F40-44 | 32 | | 240 | 01:04:56.9 | 01:03:33.0 | |
| 541 | Theresa | Jones | F | 195 | F60-64 | 8 | Waveney Valley AC | 79 | 01:04:36.3 | 01:03:35.4 | |
| 542 | Jessica | Gayson | F | 196 | FO | 90 | | 555 | 01:04:04.8 | 01:03:36.3 | |
| 543 | Laura | Hoadley | F | 197 | F40-44 | 33 | CC: Running to escape our children | 21 | 01:04:06.1 | 01:03:37.3 | |
| 544 | Jenna-Jaye | Nicholson Moth | F | 198 | FO | 91 | | 545 | 01:04:05.3 | 01:03:37.6 | |
| 545 | Chris | Moore | M | 347 | M60-64 | 26 | Norfolk Gazelles AC | 175 | 01:05:07.9 | 01:03:38.0 | |
| 546 | Lisa | Condron | F | 199 | F45-49 | 22 | | 223 | 01:04:24.1 | 01:03:38.7 | |
| 547 | Julie | Harding | F | 200 | F50-54 | 28 | CC: Redwings Horse Sanctuary | 517 | 01:04:51.2 | 01:03:51.9 | |
| 548 | Derek | Lawrie | M | 348 | M45-49 | 45 | | 706 | 01:06:48.9 | 01:03:54.8 | |
| 549 | Dennis | Frew | M | 349 | M70+ | 5 | | 479 | 01:05:40.6 | 01:03:58.2 | |
| 550 | Yvonne | Jackson | F | 201 | F55-59 | 16 | | 758 | 01:04:47.6 | 01:04:01.4 | |
| 551 | Heloise | Vinette | F | 202 | FO | 92 | | 337 | 01:04:42.9 | 01:04:06.6 | |
| 552 | Susan | Moore | F | 203 | F65-69 | 3 | Norfolk Gazelles AC | 176 | 01:05:37.4 | 01:04:07.7 | |
| 553 | Sarah | Whiting | F | 204 | F45-49 | 23 | | 145 | 01:05:35.9 | 01:04:08.1 | |
| 554 | Zoe | Darwin-Bunn | F | 205 | F50-54 | 29 | | 354 | 01:05:17.0 | 01:04:08.6 | |
| 555 | Mark | Bunn | M | 350 | M50-54 | 47 | | 353 | 01:05:17.0 | 01:04:08.6 | |
| 556 | Francesca | Tray | F | 206 | FO | 93 | | 724 | 01:05:32.9 | 01:04:08.9 | |
| 557 | Richard | Cox | M | 351 | MO | 158 | | 662 | 01:07:08.5 | 01:04:08.10 | |
| 558 | Richard | Pyatt | M | 352 | M40-44 | 32 | | 367 | 01:05:37.0 | 01:04:32.2 | |
| 559 | Abdulai | Fofanah | M | 353 | MO | 159 | | 236 | 01:05:30.0 | 01:04:32.7 | |
| 560 | Melanie | Wiseman | F | 207 | FO | 94 | | 366 | 01:05:38.1 | 01:04:32.9 | |
| 561 | Rose | Norris | F | 208 | FO | 95 | | 381 | 01:05:54.3 | 01:04:50.2 | |
| 562 | Jo | Rayner | F | 209 | F55-59 | 17 | Wymondham AC | 277 | 01:08:21.5 | 01:04:52.5 | |
| 563 | Emma | Traherne | F | 210 | F40-44 | 34 | | 576 | 01:07:15.2 | 01:05:11.5 | |
| 564 | Jodie | Cole | F | 211 | F40-44 | 35 | | 625 | 01:07:15.3 | 01:05:11.6 | |
| 565 | Debo | Ademokun | M | 354 | M60-64 | 27 | | 108 | 01:06:07.5 | 01:05:12.6 | |
| 566 | Leon | Carrara | M | 355 | M60-64 | 28 | City of Norwich AC | 772 | 01:05:56.0 | 01:05:17.7 | |
| 567 | Jennie | Mccarter | F | 212 | F40-44 | 36 | | 668 | 01:05:51.1 | 01:05:19.0 | |
| 568 | Lewis | Cromack | M | 356 | MO | 160 | | 632 | 01:06:59.0 | 01:05:30.3 | |
| 569 | Lauro | Chaves | M | 357 | M40-44 | 33 | | 317 | 01:06:18.8 | 01:05:30.4 | |
| 570 | Corvette | Lodge | F | 213 | F45-49 | 24 | | 316 | 01:06:18.5 | 01:05:30.5 | |
| 571 | Emily | May | F | 214 | F40-44 | 37 | | 783 | 01:06:36.8 | 01:05:34.4 | |
| 572 | Natasha | Kent | F | 215 | F40-44 | 38 | | 768 | 01:06:39.9 | 01:05:37.9 | |
| 573 | Stuart | Byrne | M | 358 | M40-44 | 34 | | 383 | 01:07:15.9 | 01:05:48.9 | |
| 574 | Katie | Durnell | F | 216 | FO | 96 | | 279 | 01:07:42.0 | 01:05:56.6 | |
| 575 | Amber | Ovens | F | 217 | FO | 97 | | 213 | 01:07:49.1 | 01:06:03.7 | |
| 576 | Caroline | Baines | F | 218 | F60-64 | 9 | | 569 | 01:07:47.7 | 01:06:03.7 | |
| 577 | Eleanor | Perllman | F | 219 | FO | 98 | | 214 | 01:07:49.1 | 01:06:04.5 | |
| 578 | Amanda | Gray | F | 220 | F65-69 | 4 | Wymondham AC | 226 | 01:09:30.3 | 01:06:05.7 | |
| 579 | Sam | O'Malley | M | 359 | MO | 161 | | 262 | 01:08:22.6 | 01:06:07.2 | |
| 580 | Katrina | Bayliss | F | 221 | FO | 99 | | 229 | 01:08:44.1 | 01:06:29.7 | |
| 581 | Claire | Hindley | F | 222 | F45-49 | 25 | | 746 | 01:08:03.3 | 01:07:01.0 | |
| 582 | Gillian | Cole | F | 223 | F55-59 | 18 | | 739 | 01:08:03.9 | 01:07:01.4 | |
| 583 | Rebecca | Irvine | F | 224 | F45-49 | 26 | | 738 | 01:08:03.7 | 01:07:01.7 | |
| 584 | Becs | O'Malley | F | 225 | F50-54 | 30 | | 261 | 01:09:20.3 | 01:07:04.7 | |
| 585 | Peter | Darwood | M | 360 | M40-44 | 35 | | 811 | 01:08:34.6 | 01:07:04.8 | |
| 586 | James | Conway | M | 361 | M60-64 | 29 | | 1909 | 01:09:21.2 | 01:07:10.4 | |
| 587 | Jane | Kilbourn | F | 226 | F50-54 | 31 | | 825 | 01:10:32.9 | 01:07:10.6 | |
| 588 | Stephen | Graham | M | 362 | M55-59 | 29 | City of Norwich AC | 808 | 01:10:32.6 | 01:07:11.2 | |
| 589 | Martin | Elsegood | M | 363 | M55-59 | 30 | Ryston Runners | 792 | 01:08:20.0 | 01:07:14.5 | |
| 590 | Natalie | Randell | F | 227 | FO | 100 | | 482 | 01:10:33.6 | 01:07:33.4 | |
| 591 | Alice | Lavender | F | 228 | FO | 101 | | 271 | 01:08:37.9 | 01:07:33.8 | |
| 592 | Rebecca | Pritchford | F | 229 | F40-44 | 39 | | 818 | 01:09:25.2 | 01:07:37.3 | |
| 593 | Megan | Byrne | F | 230 | FO | 102 | | 269 | 01:10:54.0 | 01:07:54.6 | |
| 594 | Suhel | Khan | M | 364 | M50-54 | 48 | | 604 | 01:09:08.0 | 01:08:07.8 | |
| 595 | Sharron | Whales | F | 231 | F50-54 | 32 | | 256 | 01:09:02.1 | 01:08:08.4 | |
| 596 | Jude | Channell | F | 232 | FO | 103 | Ella's run club | 492 | 01:09:17.8 | 01:08:23.2 | |
| 597 | Anna | Hayward | F | 233 | FO | 104 | | 533 | 01:10:56.0 | 01:08:23.6 | |
| 598 | Chantelle | Bright | F | 234 | FO | 105 | | 296 | 01:11:18.9 | 01:08:25.8 | |
| 599 | Gracie | Read | F | 235 | FO | 106 | | 714 | 01:09:22.0 | 01:08:27.4 | |
| 600 | Maria | de Lucchi | F | 236 | FO | 107 | | 190 | 01:10:16.8 | 01:08:45.6 | |
| 601 | Daniel | de Lucchi | M | 365 | MO | 162 | | 189 | 01:10:30.8 | 01:08:59.3 | |
| 602 | John | Pollock | M | 366 | M70+ | 6 | | 655 | 01:10:04.7 | 01:09:04.3 | |
| 603 | Teresa | Solomon | F | 237 | F65-69 | 5 | | 193 | 01:11:20.3 | 01:09:18.8 | |
| 604 | Sarah | Penfold | F | 238 | FO | 108 | | 624 | 01:09:58.3 | 01:09:18.8 | |
| 605 | Salina | Cumbridge | F | 239 | F50-54 | 33 | Ryston Runners | 377 | 01:11:14.3 | 01:09:31.6 | |
| 606 | Catherine | Townsend | F | 240 | F45-49 | 27 | Aylsham Runners | 196 | 01:10:45.6 | 01:09:32.7 | |
| 607 | Hannah | Knights | F | 241 | FO | 109 | | 330 | 01:11:07.7 | 01:09:40.8 | |
| 608 | Michael | Rooney | M | 367 | M65-69 | 12 | | 331 | 01:11:08.3 | 01:09:41.6 | |
| 609 | Monika | Dahiya | F | 242 | F40-44 | 40 | | 574 | 01:13:28.8 | 01:10:13.9 | |
| 610 | Pete | Neal | M | 368 | M50-54 | 49 | | 575 | 01:13:29.1 | 01:10:14.3 | |
| 611 | Matthew | Baker | M | 369 | MO | 163 | | 248 | 01:11:46.2 | 01:10:15.8 | |
| 612 | Helen | McGrath-Doherty | F | 243 | F55-59 | 19 | Bungay Black Dog RC | 701 | 01:12:50.2 | 01:10:19.2 | |
| 613 | Victoria | Zielinski | F | 244 | F40-44 | 41 | | 242 | 01:13:02.5 | 01:10:34.9 | |
| 614 | Katie | Doherty | F | 245 | FO | 110 | CC: IC24 Team | 84 | 01:12:25.4 | 01:10:35.7 | |
| 615 | Paul | Eastwood | M | 370 | MO | 164 | CC: IC24 Team | 85 | 01:12:30.1 | 01:10:38.9 | |
| 616 | Susan | Scargill | F | 246 | F65-69 | 6 | | 802 | 01:11:16.4 | 01:10:39.0 | |
| 617 | Tim | Zielinski | M | 371 | M40-44 | 36 | | 241 | 01:13:07.8 | 01:10:40.5 | |
| 618 | Annouschka | Van Mossevelde | F | 247 | FO | 111 | CC: Holistic Trader Ltd | 98 | 01:10:55.9 | 01:10:41.3 | |
| 619 | Jenni | Crispin | F | 248 | F45-49 | 28 | | 579 | 01:11:51.1 | 01:10:44.3 | |
| 620 | James | Short | M | 372 | M45-49 | 46 | | 305 | 01:11:09.1 | 01:10:47.3 | |
| 621 | Lucy | Ellice | F | 249 | FO | 112 | CC: Running to escape our children | 22 | 01:11:20.3 | 01:10:50.0 | |
| 622 | Rita | Norry | F | 250 | F60-64 | 10 | | 527 | 01:12:52.8 | 01:10:57.4 | |
| 623 | Isobel | Boot | F | 251 | FO | 113 | | 436 | 01:13:20.6 | 01:11:04.10 | |
| 624 | Eddie | Weisbrod | M | 373 | MO | 165 | | 397 | 01:13:20.0 | 01:11:05.0 | |
| 625 | Gemma | Lawrence | F | 252 | F40-44 | 42 | | 636 | 01:11:39.7 | 01:11:08.0 | |
| 626 | Joanne | Walmsley | F | 253 | F45-49 | 29 | | 554 | 01:11:40.5 | 01:11:08.9 | |
| 627 | Rachel | Christian | F | 254 | F40-44 | 43 | CC: Running to escape our children | 23 | 01:11:44.2 | 01:11:14.2 | |
| 628 | Lesley Sylvia | Wood | F | 255 | F65-69 | 7 | | 709 | 01:14:21.1 | 01:11:14.6 | |
| 629 | Abby | Dabbs | F | 256 | F40-44 | 44 | CC: Running to escape our children | 19 | 01:11:44.0 | 01:11:15.1 | |
| 630 | Elaine | Haggarty | F | 257 | F65-69 | 8 | Great Yarmouth Road Runners | 688 | 01:12:34.3 | 01:11:47.4 | |
| 631 | Alexandra | Ferguson | F | 258 | F55-59 | 20 | | 48 | 01:12:25.8 | 01:11:49.0 | |
| 632 | Debbie | Thompson | F | 259 | F60-64 | 11 | | 222 | 01:12:53.2 | 01:12:07.0 | |
| 633 | Mathew | Messenger | M | 374 | MO | 166 | | 1904 | 01:14:10.9 | 01:12:10.0 | |
| 634 | Elaine | Thorpe | F | 260 | F65-69 | 9 | | 752 | 01:13:25.0 | 01:12:15.5 | |
| 635 | Jude | Palmer | F | 261 | FO | 114 | CC: Redwings Horse Sanctuary | 361 | 01:13:40.0 | 01:12:41.1 | |
| 636 | Stephanie | Callen | F | 262 | FO | 115 | CC: Redwings Horse Sanctuary | 410 | 01:13:41.9 | 01:12:42.2 | |
| 637 | Kirsty | Parker | F | 263 | FO | 116 | | 540 | 01:13:33.2 | 01:12:45.0 | |
| 638 | Vanessa | Green | F | 264 | FO | 117 | Runners-Next-the-Sea | 656 | 01:16:11.1 | 01:12:45.3 | |
| 639 | Lisa | Stone | F | 265 | F50-54 | 34 | Thetford AC | 107 | 01:14:45.9 | 01:13:26.8 | |
| 640 | Michelle | Ward | F | 266 | F40-44 | 45 | | 306 | 01:13:57.5 | 01:13:36.3 | |
| 641 | Christine | Barker | F | 267 | F60-64 | 12 | Lonely Goat RC | 414 | 01:15:07.2 | 01:13:38.3 | |
| 642 | Michael | Wales | M | 375 | M60-64 | 30 | | 103 | 01:14:32.3 | 01:14:10.0 | |
| 643 | Susan | Wales | F | 268 | F55-59 | 21 | | 104 | 01:14:32.7 | 01:14:10.9 | |
| 644 | Jamie | Wales | M | 376 | MO | 167 | | 102 | 01:14:33.4 | 01:14:33.5 | |
| 645 | Stephen | Pickman | M | 377 | MO | 168 | | 375 | 01:15:47.0 | 01:14:43.5 | |
| 646 | Nicola | Ginger | F | 269 | F65-69 | 10 | Thetford AC | 425 | 01:16:51.0 | 01:15:31.8 | |
| 647 | John | Hemmant | M | 378 | M65-69 | 13 | | 216 | 01:17:00.9 | 01:16:19.4 | |
| 648 | Melissa | Baines | F | 270 | F45-49 | 30 | CC: The Science Teachers | 18 | 01:17:43.9 | 01:17:12.9 | |
| 649 | Patrick | Norris | M | 379 | M65-69 | 14 | Lonely Goat RC | 380 | 01:18:34.9 | 01:17:16.9 | |
| 650 | Charli | Bloom | F | 271 | FO | 118 | | 652 | 01:19:06.0 | 01:17:41.8 | |
| 651 | Byrne | Katie | F | 272 | FO | 119 | | 258 | 01:19:05.0 | 01:17:42.6 | |
| 652 | Elizabeth | Byrne | F | 273 | FO | 120 | | 259 | 01:19:05.1 | 01:17:42.6 | |
| 653 | Victoria | Baskerville | F | 274 | FO | 121 | | 385 | 01:20:06.4 | 01:18:25.2 | |
| 654 | Sarah | Ahrens | F | 275 | F50-54 | 35 | | 405 | 01:21:38.9 | 01:18:57.3 | |
| 655 | Ian | Roach | M | 380 | M55-59 | 31 | | 387 | 01:21:39.0 | 01:18:57.8 | |
| 656 | Paul | Timson | M | 381 | M50-54 | 50 | Wymondham AC | 520 | 01:20:25.4 | 01:19:01.7 | |
| 657 | Stephen | Andrews | M | 382 | M60-64 | 31 | | 286 | 01:21:22.3 | 01:19:21.1 | |
| 658 | Debra | Baillie-Murden | F | 276 | F40-44 | 46 | CC: The Weary Wombles of Wymondham | 86 | 01:22:51.2 | 01:20:25.8 | |
| 659 | Tanya | Nelson | F | 277 | F40-44 | 47 | CC: The Weary Wombles of Wymondham | 89 | 01:22:51.1 | 01:20:26.0 | |
| 660 | Nicola | Hutchison | F | 278 | FO | 122 | | 288 | 01:25:17.2 | 01:22:35.7 | |
| 661 | Chester | Curtis | M | 383 | MO | 169 | | 511 | 01:24:17.6 | 01:24:02.4 | |
| 662 | Chloe | Newman | F | 279 | FO | 123 | | 426 | 01:28:17.1 | 01:26:59.4 | |
| 663 | Christopher | Harbord | M | 384 | M70+ | 7 | Great Yarmouth Road Runners | 687 | 01:35:02.1 | 01:32:42.1 | |
| 664 | Ellen | Field | F | 280 | FO | 124 | | 171 | 01:35:12.8 | 01:33:09.5 | |
| 665 | Connor | Banthorpe | M | 385 | MO | 170 | | 170 | 01:35:13.9 | 01:33:10.8 | |
| 666 | Richard | Spears | M | 386 | M45-49 | 47 | | 755 | 01:34:55.1 | 01:33:18.4 | |
| 667 | Tim | Scutter | M | 387 | M50-54 | 51 | Tri-Anglia Triathlon Club | 320 | 01:34:55.8 | 01:33:18.6 | |
| 668 | Jade | Belcher | F | 281 | FO | 125 | CC: IC24 Team | 83 | 01:39:15.3 | 01:37:23.6 | |
| 669 | Richard | Godfrey | M | 388 | MO | 171 | | 1902 | 02:01:38.0 | 01:59:19.7 | |
| 670 | Pippa | Harris | F | 282 | FO | 126 | | 1901 | 02:01:47.9 | 01:59:29.6 | |
| 671 | Alice | Hawes | F | 283 | FO | 127 | | 1903 | 02:01:48.1 | 01:59:30.0 | |