| 1 | North Norfolk Beach Runners 3 | 78 | XX | 4 | 00:12:42 | 00:23:46 | 00:23:57 | 00:13:16 | 01:13:41 | |
| 2 | Braydeston Milers | 10 | MO | 4 | 00:12:38 | 00:24:10 | 00:25:44 | 00:13:10 | 01:15:42 | |
| 3 | Renegade Runners 2 | 98 | XX | 4 | 00:13:13 | 00:26:02 | 00:23:36 | 00:13:26 | 01:16:17 | |
| 4 | Ryston Runners Quiet Ones | 114 | MM | 4 | 00:12:36 | 00:25:46 | 00:24:53 | 00:13:12 | 01:16:27 | |
| 5 | Renegade Runners 1 | 97 | MO | 4 | 00:12:55 | 00:25:24 | 00:25:04 | 00:13:21 | 01:16:44 | |
| 6 | Ryston Runners A Team | 111 | MO | 4 | 00:13:49 | 00:25:15 | 00:24:30 | 00:13:52 | 01:17:26 | |
| 7 | Bure Valley Harriers Eccles Cakes | 13 | XX | 4 | 00:14:44 | 00:25:29 | 00:22:52 | 00:15:01 | 01:18:06 | |
| 8 | The Jedi Masters | 149 | MM | 4 | 00:12:37 | 00:27:04 | 00:25:20 | 00:13:27 | 01:18:28 | |
| 9 | The Vaporflyers | 129 | MO | 4 | 00:13:12 | 00:25:35 | 00:26:01 | 00:13:56 | 01:18:44 | |
| 10 | Ryston Runners grey hares run again | 113 | MM | 4 | 00:13:22 | 00:25:57 | 00:25:41 | 00:13:50 | 01:18:50 | |
| 11 | CoNAC 5 | 32 | MO | 4 | 00:13:09 | 00:26:54 | 00:25:25 | 00:13:33 | 01:19:01 | |
| 12 | Bure Valley Hot Shots | 18 | MO | 4 | 00:13:44 | 00:25:28 | 00:25:56 | 00:14:09 | 01:19:17 | |
| 13 | West Norfolk AC Hammer | 135 | MO | 4 | 00:12:08 | 00:28:09 | 00:25:20 | 00:14:03 | 01:19:40 | |
| 14 | Fenmen 1 | 47 | MM | 4 | 00:14:23 | 00:25:57 | 00:25:45 | 00:13:54 | 01:19:59 | |
| 15 | Reepham Runners 1 | 88 | MO | 4 | 00:12:02 | 00:24:32 | 00:28:46 | 00:15:00 | 01:20:20 | |
| 16 | Wymondham AC #1 | 150 | MO | 4 | 00:14:02 | 00:27:56 | 00:24:26 | 00:14:36 | 01:21:00 | |
| 17 | Gooseberries always runner up | 50 | MM | 4 | 00:13:19 | 00:28:28 | 00:25:23 | 00:14:26 | 01:21:36 | |
| 18 | Thursday strugglers | 131 | MM | 4 | 00:12:46 | 00:26:40 | 00:27:58 | 00:14:34 | 01:21:58 | |
| 19 | Two men and a little lady | 26 | XX | 4 | 00:14:12 | 00:27:44 | 00:26:32 | 00:14:27 | 01:22:55 | |
| 20 | P J and Dan Can | 145 | XX | 4 | 00:14:04 | 00:28:03 | 00:27:31 | 00:14:41 | 01:24:19 | |
| 21 | 40 year old scorchers | 4 | MM | 4 | 00:14:19 | 00:27:45 | 00:28:04 | 00:14:48 | 01:24:56 | |
| 22 | Pass the Stick | 86 | MO | 4 | 00:14:24 | 00:28:26 | 00:27:47 | 00:14:47 | 01:25:24 | |
| 23 | Speedy Rnts | 119 | MM | 4 | 00:13:52 | 00:28:03 | 00:29:15 | 00:15:01 | 01:26:11 | |
| 24 | Bure Valley Happy Feet | 12 | LO | 4 | 00:14:14 | 00:30:50 | 00:26:10 | 00:15:02 | 01:26:16 | |
| 25 | West Norfolk AC Shot | 138 | XX | 4 | 00:14:43 | 00:29:27 | 00:26:53 | 00:15:22 | 01:26:25 | |
| 26 | North Norfolk Beach Runners 2 | 77 | XX | 4 | 00:15:35 | 00:28:18 | 00:27:21 | 00:15:44 | 01:26:58 | |
| 27 | Bure Valley Hulks | 19 | MM | 4 | 00:13:56 | 00:29:36 | 00:28:54 | 00:14:40 | 01:27:06 | |
| 28 | Lightening bolt leg-its | 65 | MO | 4 | 00:13:58 | 00:28:59 | 00:29:24 | 00:15:12 | 01:27:33 | |
| 29 | North Norfolk Beach Runners 1 | 76 | MM | 4 | 00:15:03 | 00:26:46 | 00:30:00 | 00:15:56 | 01:27:45 | |
| 30 | South Norwich Runners | 118 | MM | 4 | 00:14:19 | 00:29:30 | 00:29:11 | 00:15:30 | 01:28:30 | |
| 31 | Ryston Dream Team | 108 | XX | 4 | 00:15:38 | 00:28:26 | 00:29:17 | 00:15:11 | 01:28:32 | |
| 32 | Fast and Fabulous | 143 | LO | 4 | 00:13:50 | 00:29:24 | 00:29:59 | 00:15:24 | 01:28:37 | |
| 33 | Reepham Runners 9 | 96 | XX | 4 | 00:15:17 | 00:31:22 | 00:26:06 | 00:16:11 | 01:28:56 | |
| 34 | Happy Feet | 148 | LM | 4 | 00:15:32 | 00:30:15 | 00:27:36 | 00:15:39 | 01:29:02 | |
| 35 | Masters at work | 67 | MM | 4 | 00:14:18 | 00:30:00 | 00:29:51 | 00:15:19 | 01:29:28 | |
| 36 | Bandits | 7 | MO | 4 | 00:14:51 | 00:29:35 | 00:29:31 | 00:15:37 | 01:29:34 | |
| 37 | Running in the Family | 106 | XX | 4 | 00:12:52 | 00:32:48 | 00:27:10 | 00:16:57 | 01:29:47 | |
| 38 | Great Yarmouth Road Runners Team 3 | 61 | MM | 4 | 00:13:58 | 00:30:56 | 00:29:03 | 00:16:03 | 01:30:00 | |
| 39 | Dereham Runners AC 1 | 37 | MO | 4 | 00:15:02 | 00:29:55 | 00:29:40 | 00:15:26 | 01:30:03 | |
| 40 | MOB Foxwell | 68 | MO | 4 | 00:14:31 | 00:32:02 | 00:27:09 | 00:16:26 | 01:30:08 | |
| 41 | Team GB (Grey and Balding) | 121 | MO | 4 | 00:15:51 | 00:28:28 | 00:29:39 | 00:16:13 | 01:30:11 | |
| 42 | Coltishall Jaguars RC | 25 | MO | 4 | 00:15:29 | 00:31:11 | 00:27:38 | 00:16:14 | 01:30:32 | |
| 43 | West Norfolk AC Sprint | 139 | MM | 4 | 00:15:40 | 00:29:45 | 00:29:14 | 00:16:03 | 01:30:42 | |
| 44 | Chairman's team | 22 | MM | 4 | 00:15:59 | 00:29:58 | 00:29:37 | 00:16:46 | 01:32:20 | |
| 45 | Ryston Hares | 109 | MM | 4 | 00:15:37 | 00:29:56 | 00:31:02 | 00:15:50 | 01:32:25 | |
| 46 | Norwich Road Runners | 81 | XX | 4 | 00:16:34 | 00:32:35 | 00:27:19 | 00:16:20 | 01:32:48 | |
| 47 | Genuine Helmets | 49 | MO | 4 | 00:15:03 | 00:31:05 | 00:30:37 | 00:16:13 | 01:32:58 | |
| 48 | Aged to Perfection | 5 | XX | 4 | 00:15:14 | 00:30:59 | 00:30:26 | 00:16:21 | 01:33:00 | |
| 49 | Reepham Runners 3 | 90 | MM | 4 | 00:15:57 | 00:30:57 | 00:29:32 | 00:16:35 | 01:33:01 | |
| 50 | Bure Valley Here for Beer | 15 | XX | 4 | 00:16:18 | 00:31:13 | 00:28:40 | 00:16:58 | 01:33:09 | |
| 51 | Renegade Runners 3 | 99 | LO | 4 | 00:16:09 | 00:30:27 | 00:30:21 | 00:16:54 | 01:33:51 | |
| 52 | Ryston Runners - Regrettables | 110 | MM | 4 | 00:15:04 | 00:31:32 | 00:31:56 | 00:16:11 | 01:34:43 | |
| 53 | CoNAC 2 | 29 | MM | 4 | 00:16:08 | 00:32:12 | 00:30:09 | 00:16:23 | 01:34:52 | |
| 54 | Run sweat repeat | 103 | MO | 4 | 00:16:59 | 00:33:23 | 00:28:17 | 00:16:13 | 01:34:52 | |
| 55 | Tell you what I relay want | 147 | XX | 4 | 00:17:13 | 00:32:54 | 00:27:56 | 00:17:08 | 01:35:11 | |
| 56 | Bure Valley Hillbillies | 16 | XX | 4 | 00:16:46 | 00:31:40 | 00:30:10 | 00:16:38 | 01:35:14 | |
| 57 | Ryston Runners Runaways | 115 | XX | 4 | 00:16:36 | 00:32:54 | 00:28:56 | 00:16:52 | 01:35:18 | |
| 58 | LuLuStar | 144 | XX | 4 | 00:16:20 | 00:30:50 | 00:31:48 | 00:17:15 | 01:36:13 | |
| 59 | No Wiping Out | 73 | XX | 4 | 00:17:17 | 00:28:49 | 00:32:57 | 00:17:32 | 01:36:35 | |
| 60 | Beales on wheels | 8 | XX | 4 | 00:19:41 | 00:29:10 | 00:27:43 | 00:20:18 | 01:36:52 | |
| 61 | Better Lace Than Never | 9 | XX | 4 | 00:16:53 | 00:31:02 | 00:31:24 | 00:17:44 | 01:37:03 | |
| 62 | Dereham Runners AC 2 | 38 | MM | 4 | 00:15:55 | 00:31:14 | 00:32:36 | 00:17:23 | 01:37:08 | |
| 63 | Great Yarmouth Road Runners On Tour | 60 | XX | 4 | 00:16:40 | 00:34:45 | 00:28:39 | 00:17:20 | 01:37:24 | |
| 64 | Here for the snacks | 128 | LM | 4 | 00:16:06 | 00:32:02 | 00:31:59 | 00:17:20 | 01:37:27 | |
| 65 | Bure Valley Hummingbirds | 20 | LM | 4 | 00:15:42 | 00:31:58 | 00:32:00 | 00:17:56 | 01:37:36 | |
| 66 | Norwich Road Runners | 82 | XX | 4 | 00:15:53 | 00:34:36 | 00:29:44 | 00:17:47 | 01:38:00 | |
| 67 | Last Minute Merchants | 64 | XX | 4 | 00:16:04 | 00:30:31 | 00:33:58 | 00:17:32 | 01:38:05 | |
| 68 | Bure Valley Hot Dogs | 17 | MM | 4 | 00:18:23 | 00:29:48 | 00:30:50 | 00:19:09 | 01:38:10 | |
| 69 | Reepham Runners 8 | 95 | MM | 4 | 00:15:29 | 00:34:21 | 00:31:31 | 00:17:06 | 01:38:27 | |
| 70 | CoNAC 6 | 33 | LM | 4 | 00:16:28 | 00:31:56 | 00:32:38 | 00:17:31 | 01:38:33 | |
| 71 | Renegade Runners 4 | 100 | MM | 4 | 00:18:24 | 00:30:24 | 00:30:51 | 00:18:56 | 01:38:35 | |
| 72 | We All Need A Bit Of GLC | 53 | MO | 4 | 00:13:37 | 00:33:00 | 00:33:44 | 00:18:19 | 01:38:40 | |
| 73 | Dereham Runners AC 5 | 41 | MO | 4 | 00:15:07 | 00:32:54 | 00:33:34 | 00:17:08 | 01:38:43 | |
| 74 | Runners-Next-the-Sea 1 | 104 | MO | 4 | 00:16:09 | 00:34:17 | 00:31:23 | 00:17:14 | 01:39:03 | |
| 75 | No Short Cuts | 72 | MM | 4 | 00:15:39 | 00:31:38 | 00:34:11 | 00:18:30 | 01:39:58 | |
| 76 | West Norfolk AC Longjump | 137 | XX | 4 | 00:17:09 | 00:33:41 | 00:31:51 | 00:18:04 | 01:40:45 | |
| 77 | Reepham Runners 7 | 94 | MO | 4 | 00:13:51 | 00:30:09 | 00:37:34 | 00:19:12 | 01:40:46 | |
| 78 | Runny Mummies | 107 | XX | 4 | 00:19:50 | 00:31:40 | 00:29:33 | 00:20:14 | 01:41:17 | |
| 79 | Aylsham Runners | 6 | LO | 4 | 00:17:19 | 00:32:46 | 00:33:18 | 00:18:13 | 01:41:36 | |
| 80 | Dereham Runners AC 8 | 44 | MO | 4 | 00:14:43 | 00:35:26 | 00:33:28 | 00:18:07 | 01:41:44 | |
| 81 | Dereham Runners AC 4 | 40 | XX | 4 | 00:17:29 | 00:34:05 | 00:32:15 | 00:18:10 | 01:41:59 | |
| 82 | Green Dragons | 146 | XX | 4 | 00:16:18 | 00:30:20 | 00:36:36 | 00:19:16 | 01:42:30 | |
| 83 | Dereham Runners AC 3 | 39 | LM | 4 | 00:16:28 | 00:34:07 | 00:34:22 | 00:17:39 | 01:42:36 | |
| 84 | Lingwood Leg-its | 66 | XX | 4 | 00:16:27 | 00:33:44 | 00:34:35 | 00:18:11 | 01:42:57 | |
| 85 | Norwich Road Runners | 151 | LO | 4 | 00:18:20 | 00:34:38 | 00:31:34 | 00:19:12 | 01:43:44 | |
| 86 | CoNAC 1 | 28 | MO | 4 | 00:16:13 | 00:32:15 | 00:36:28 | 00:19:09 | 01:44:05 | |
| 87 | The Gin Slingers | 57 | XX | 4 | 00:19:41 | 00:43:13 | 00:18:21 | 00:23:08 | 01:44:23 | |
| 88 | Ryston Runners B Team | 112 | XX | 4 | 00:17:23 | 00:34:21 | 00:34:43 | 00:18:09 | 01:44:36 | |
| 89 | #Posterboysontour | 2 | MM | 4 | 00:18:51 | 00:32:00 | 00:35:29 | 00:18:36 | 01:44:56 | |
| 90 | The Jaguarettes | 125 | LM | 4 | 00:17:24 | 00:34:49 | 00:34:40 | 00:18:07 | 01:45:00 | |
| 91 | The Incredibles | 23 | XX | 4 | 00:22:07 | 00:34:19 | 00:26:06 | 00:22:32 | 01:45:04 | |
| 92 | Nul points | 84 | LO | 4 | 00:18:22 | 00:33:46 | 00:35:10 | 00:18:20 | 01:45:38 | |
| 93 | The One Armed Bandits | 126 | MM | 4 | 00:16:24 | 00:32:38 | 00:36:18 | 00:20:47 | 01:46:07 | |
| 94 | Runners-not-next-the-Sea | 105 | XX | 4 | 00:17:58 | 00:37:02 | 00:33:30 | 00:18:41 | 01:47:11 | |
| 95 | Sounds fun! | 117 | XX | 4 | 00:19:51 | 00:33:09 | 00:34:12 | 00:20:26 | 01:47:38 | |
| 96 | Ryston Runners Sole Sisters | 116 | LM | 4 | 00:19:04 | 00:33:58 | 00:36:20 | 00:19:12 | 01:48:34 | |
| 97 | Flegg's Friendly Fliers | 48 | XX | 4 | 00:17:50 | 00:37:09 | 00:34:13 | 00:19:29 | 01:48:41 | |
| 98 | CoNAC 8 | 35 | LM | 4 | 00:16:03 | 00:32:58 | 00:40:27 | 00:19:47 | 01:49:15 | |
| 99 | Bungay Black Dog RC | 11 | XX | 4 | 00:20:53 | 00:32:27 | 00:34:29 | 00:21:38 | 01:49:27 | |
| 100 | Reepham Runners 4 | 91 | LM | 4 | 00:18:44 | 00:37:18 | 00:33:56 | 00:19:34 | 01:49:32 | |
| 101 | West Norfolk AC Discus | 134 | XX | 4 | 00:18:30 | 00:38:55 | 00:32:51 | 00:19:24 | 01:49:40 | |
| 102 | Where's the water | 140 | LM | 4 | 00:18:12 | 00:36:21 | 00:36:13 | 00:19:45 | 01:50:31 | |
| 103 | Reepham Runners 2 | 89 | LM | 4 | 00:20:25 | 00:36:27 | 00:33:39 | 00:20:22 | 01:50:53 | |
| 104 | Beauty and the Beasts | 58 | XX | 4 | 00:19:13 | 00:37:54 | 00:34:06 | 00:19:50 | 01:51:03 | |
| 105 | Dereham Runners AC 6 | 42 | LM | 4 | 00:18:48 | 00:38:23 | 00:33:55 | 00:20:11 | 01:51:17 | |
| 106 | Golden Gals | 59 | LM | 4 | 00:23:43 | 00:32:54 | 00:31:22 | 00:23:22 | 01:51:21 | |
| 107 | CoNAC 4 | 31 | XX | 4 | 00:17:11 | 00:34:35 | 00:39:47 | 00:20:05 | 01:51:38 | |
| 108 | We Run For Cake | 55 | XX | 4 | 00:17:52 | 00:36:32 | 00:37:41 | 00:20:09 | 01:52:14 | |
| 109 | These legs are made for running | 130 | LO | 4 | 00:19:40 | 00:36:59 | 00:35:55 | 00:19:45 | 01:52:19 | |
| 110 | CoNAC 7 | 34 | LO | 4 | 00:19:59 | 00:38:18 | 00:33:39 | 00:20:47 | 01:52:43 | |
| 111 | We're here for the pub | 133 | LO | 4 | 00:17:58 | 00:39:50 | 00:34:49 | 00:20:27 | 01:53:04 | |
| 112 | Dereham Runners AC 7 | 43 | LO | 4 | 00:17:51 | 00:36:26 | 00:38:40 | 00:20:29 | 01:53:26 | |
| 113 | Road Runner Relay Rascals | 101 | XX | 4 | 00:17:11 | 00:38:06 | 00:37:52 | 00:20:46 | 01:53:55 | |
| 114 | Nita's Nutters | 1 | LM | 4 | 00:20:02 | 00:38:24 | 00:35:07 | 00:20:33 | 01:54:06 | |
| 115 | In for the Bling | 62 | LM | 4 | 00:19:24 | 00:37:36 | 00:37:14 | 00:20:15 | 01:54:29 | |
| 116 | Norfolk 'n' Good! | 74 | XX | 4 | 00:21:18 | 00:39:19 | 00:32:24 | 00:21:37 | 01:54:38 | |
| 117 | Dereham Runners AC 9 | 45 | XX | 4 | 00:18:45 | 00:38:24 | 00:36:41 | 00:20:53 | 01:54:43 | |
| 118 | Mulbarton Massive | 70 | LO | 4 | 00:17:16 | 00:41:04 | 00:36:11 | 00:20:43 | 01:55:14 | |
| 119 | Norwich Road Runners | 80 | MM | 4 | 00:19:46 | 00:38:33 | 00:37:12 | 00:20:03 | 01:55:34 | |
| 120 | Norwich allstars | 79 | XX | 4 | 00:19:21 | 00:38:47 | 00:37:00 | 00:20:36 | 01:55:44 | |
| 121 | Naughty norwich road runners | 71 | LM | 4 | 00:19:26 | 00:40:00 | 00:35:27 | 00:20:54 | 01:55:47 | |
| 122 | 3 non blonds | 3 | MM | 4 | 00:20:15 | 00:37:46 | 00:37:52 | 00:20:26 | 01:56:19 | |
| 123 | Coltishall Jaguars RC | 27 | LM | 4 | 00:18:55 | 00:39:11 | 00:38:38 | 00:20:32 | 01:57:16 | |
| 124 | Reepham Runners 5 | 92 | XX | 4 | 00:21:06 | 00:37:35 | 00:37:04 | 00:21:38 | 01:57:23 | |
| 125 | Reads United | 87 | XX | 4 | 00:20:09 | 00:42:01 | 00:33:46 | 00:22:42 | 01:58:38 | |
| 126 | Clubs United | 24 | XX | 4 | 00:20:42 | 00:41:05 | 00:35:10 | 00:21:45 | 01:58:42 | |
| 127 | North Norfolk Beach Runners - Keen Beans! | 75 | LM | 4 | 00:20:12 | 00:36:12 | 00:41:42 | 00:20:40 | 01:58:46 | |
| 128 | Uncle Albert’s independent trotters | 132 | MM | 4 | 00:24:49 | 00:33:01 | 00:35:35 | 00:25:26 | 01:58:51 | |
| 129 | I'll get back to you today | 51 | XX | 4 | 00:21:05 | 00:41:07 | 00:35:35 | 00:22:15 | 02:00:02 | |
| 130 | Great Yarmouth Road Runners | 56 | LO | 4 | 00:17:51 | 00:38:13 | 00:40:58 | 00:23:10 | 02:00:12 | |
| 131 | Dashing Divas | 142 | LM | 4 | 00:20:32 | 00:41:21 | 00:36:47 | 00:21:58 | 02:00:38 | |
| 132 | The Three Of Us | 127 | XX | 4 | 00:20:28 | 00:38:59 | 00:40:04 | 00:21:39 | 02:01:10 | |
| 133 | Team Dunerunner | 120 | XX | 4 | 00:18:26 | 00:39:41 | 00:38:56 | 00:25:09 | 02:02:12 | |
| 134 | Chafing the dream | 52 | LO | 4 | 00:20:03 | 00:44:20 | 00:35:17 | 00:22:38 | 02:02:18 | |
| 135 | The Cavaliers | 124 | XX | 4 | 00:21:53 | 00:42:47 | 00:35:57 | 00:24:14 | 02:04:51 | |
| 136 | Norwich Social Joggers 1 | 83 | XX | 4 | 00:21:19 | 00:42:50 | 00:37:56 | 00:22:54 | 02:04:59 | |
| 137 | Run for Cake | 102 | LO | 4 | 00:21:18 | 00:41:54 | 00:39:30 | 00:23:05 | 02:05:47 | |
| 138 | Chafing The Dream | 21 | XX | 4 | 00:21:24 | 00:42:06 | 00:40:20 | 00:22:28 | 02:06:18 | |
| 139 | Reepham Runners 6 | 93 | LM | 4 | 00:19:41 | 00:35:52 | 00:46:11 | 00:25:11 | 02:06:55 | |
| 140 | Moore than just runners | 69 | XX | 4 | 00:27:31 | 00:38:57 | 00:34:40 | 00:28:07 | 02:09:15 | |
| 141 | Bure Valley Have a Go | 14 | XX | 4 | 00:20:49 | 00:46:14 | 00:39:23 | 00:24:00 | 02:10:26 | |
| 142 | CoNAC 3 | 30 | LM | 4 | 00:22:15 | 00:49:12 | 00:34:42 | 00:26:21 | 02:12:30 | |
| 143 | Dereham Runners AC 10 | 46 | LM | 4 | 00:23:17 | 00:43:25 | 00:43:31 | 00:24:16 | 02:14:29 | |
| 144 | Kellys ladies | 63 | LM | 4 | 00:28:29 | 00:43:09 | 00:41:19 | 00:27:30 | 02:20:27 | |
| 145 | Running on Empty | 54 | LO | 4 | 00:25:17 | 00:44:11 | 00:46:14 | 00:25:20 | 02:21:02 | |
| 146 | Team Spackdrakezey | 123 | XX | 4 | 00:26:40 | 00:48:17 | 00:40:25 | 00:27:20 | 02:22:42 | |
| 147 | Crazy Climbers | 36 | | 0 | | | | | | |
| 148 | Over The Hill Heathens | 85 | | 0 | | | | | | |
| 149 | Team Ruthless | 122 | | 0 | | | | | | |
| 150 | West Norfolk AC Javelin | 136 | | 0 | | | | | | |
| 151 | Wuerzburger Racing | 141 | | 0 | | | | | | |