| 1 | Logan | Smith | M | 1 | MO | 1 | City of Norwich AC | 468 | 00:49:54.9 | 00:49:53.4 | |
| 2 | Callum | Bowen-Jones | M | 2 | MO | 2 | Newham & Essex Beagles AC | 329 | 00:51:20.7 | 00:51:19.0 | |
| 3 | Luke | Alden | M | 3 | MO | 3 | City of Norwich AC | 475 | 00:53:16.0 | 00:53:14.1 | |
| 4 | Michael | Eccles | M | 4 | M40-44 | 1 | Bure Valley Harriers | 470 | 00:53:52.0 | 00:53:50.5 | |
| 5 | Mark | Chaney Baxter | M | 5 | MO | 4 | City of Norwich AC | 207 | 00:54:31.3 | 00:54:29.2 | |
| 6 | Martyn | Bath | M | 6 | MO | 5 | Norwich Road Runners | 369 | 00:54:41.6 | 00:54:39.2 | |
| 7 | James | Johnson | M | 7 | M45-49 | 1 | Highgate Harriers | 559 | 00:56:13.3 | 00:56:11.3 | |
| 8 | Neil | Adams | M | 8 | M45-49 | 2 | North Norfolk Beach Runners | 164 | 00:56:23.2 | 00:56:21.5 | |
| 9 | Mark | Hayward | M | 9 | M40-44 | 2 | Newmarket Joggers | 126 | 00:56:39.8 | 00:56:37.5 | |
| 10 | Samuel | Cornforth | M | 10 | MO | 6 | City of Norwich AC | 579 | 00:56:49.4 | 00:56:47.2 | |
| 11 | Jack | Noble | M | 11 | MO | 7 | Bure Valley Harriers | 33 | 00:57:13.5 | 00:57:10.4 | |
| 12 | Mitchell | Dann | M | 12 | M45-49 | 3 | City of Norwich AC | 578 | 00:57:17.3 | 00:57:15.2 | |
| 13 | Jamie | Rose | M | 13 | MO | 8 | | 435 | 00:57:20.0 | 00:57:17.6 | |
| 14 | Emily | Ruane | F | 1 | FO | 1 | Cambridge & Coleridge AC | 453 | 00:57:29.9 | 00:57:27.0 | |
| 15 | Cameron | Panting | M | 14 | MO | 9 | | 133 | 00:57:36.5 | 00:57:34.5 | |
| 16 | James | Jarmy | M | 15 | MO | 10 | City of Norwich AC | 248 | 00:58:02.5 | 00:58:00.2 | |
| 17 | Lee | Cook | M | 16 | MO | 11 | City of Norwich AC | 431 | 00:58:02.9 | 00:58:00.4 | |
| 18 | Eleanor | Grubb | F | 2 | FO | 2 | City of Norwich AC | 563 | 00:58:17.3 | 00:58:14.6 | |
| 19 | Jake | Grand | M | 17 | MO | 12 | Norwich Road Runners | 216 | 00:58:24.5 | 00:58:21.6 | |
| 20 | Daniel | Middleton | M | 18 | M40-44 | 3 | | 1941 | 00:58:30.5 | 00:58:27.1 | |
| 21 | Adam | Bradshaw | M | 19 | MO | 13 | | 160 | 00:58:41.7 | 00:58:38.3 | |
| 22 | Gary | Saggers | M | 20 | M45-49 | 4 | Lowestoft Road Runners | 425 | 00:58:55.0 | 00:58:52.4 | |
| 23 | Harry | Neale | M | 21 | MO | 14 | Norfolk Gazelles AC | 230 | 00:59:04.1 | 00:59:01.1 | |
| 24 | Byron | McGill | M | 22 | M40-44 | 4 | Bungay Black Dog RC | 244 | 00:59:04.9 | 00:59:01.9 | |
| 25 | Thomas | Abbs | M | 23 | MO | 15 | Bure Valley Harriers | 360 | 00:59:28.4 | 00:59:25.2 | |
| 26 | Marc | Coles | M | 24 | M45-49 | 5 | Norwich Road Runners | 142 | 00:59:31.3 | 00:59:28.3 | |
| 27 | Aaron | Wright | M | 25 | M40-44 | 5 | | 1950 | 00:59:51.7 | 00:59:49.6 | |
| 28 | James | Pitcher | M | 26 | MO | 16 | Norfolk Gazelles AC | 561 | 00:59:59.9 | 00:59:56.6 | |
| 29 | John | Jervis | M | 27 | M40-44 | 6 | Lowestoft Road Runners | 438 | 01:00:24.9 | 01:00:21.7 | |
| 30 | Andrew | Soanes | M | 28 | MO | 17 | Waveney Valley AC | 441 | 01:00:51.4 | 01:00:47.6 | |
| 31 | Nick | Marriage | M | 29 | M40-44 | 7 | City of Norwich AC | 521 | 01:00:57.3 | 01:00:54.5 | |
| 32 | Simon | Wright | M | 30 | M45-49 | 6 | Norfolk Gazelles AC | 456 | 01:01:01.3 | 01:00:57.9 | |
| 33 | Ross | Palgrave | M | 31 | MO | 18 | City of Norwich AC | 465 | 01:01:02.9 | 01:00:58.8 | |
| 34 | Wayne | Harrison | M | 32 | M40-44 | 8 | Lowestoft Road Runners | 432 | 01:01:15.0 | 01:01:11.4 | |
| 35 | Oliver | Dack | M | 33 | M40-44 | 9 | | 204 | 01:01:19.7 | 01:01:11.6 | |
| 36 | Chris | Bullock | M | 34 | M50-54 | 1 | Wymondham AC | 459 | 01:01:25.4 | 01:01:20.1 | |
| 37 | Daryl | Burlingham | M | 35 | MO | 19 | | 223 | 01:01:35.6 | 01:01:31.3 | |
| 38 | David | Burton | M | 36 | MO | 20 | Norwich Road Runners | 516 | 01:01:50.4 | 01:01:44.5 | |
| 39 | David | Houghton | M | 37 | M50-54 | 2 | Wymondham AC | 91 | 01:02:03.5 | 01:01:58.2 | |
| 40 | Kate | Murrell | F | 3 | F40-44 | 1 | Norwich Road Runners | 592 | 01:02:08.1 | 01:02:03.4 | |
| 41 | Oliver | Hogg | M | 38 | M40-44 | 10 | | 576 | 01:02:11.9 | 01:02:07.8 | |
| 42 | Matt | Jenkins | M | 39 | MO | 21 | Norwich Road Runners | 303 | 01:02:16.2 | 01:02:10.1 | |
| 43 | Chris | Harrison | M | 40 | M40-44 | 11 | Norwich Road Runners | 500 | 01:02:19.9 | 01:02:15.4 | |
| 44 | Josh | Russell | M | 41 | MO | 22 | Norwich Road Runners | 366 | 01:02:27.4 | 01:02:21.7 | |
| 45 | Tom | Jordan | M | 42 | MO | 23 | Bure Valley Harriers | 562 | 01:02:30.0 | 01:02:23.2 | |
| 46 | Craig | Upson | M | 43 | MO | 24 | Norwich Road Runners | 506 | 01:02:34.4 | 01:02:27.8 | |
| 47 | David | Moore | M | 44 | MO | 25 | Norfolk Gazelles AC | 388 | 01:02:36.6 | 01:02:32.3 | |
| 48 | Mark | Goddard | M | 45 | MO | 26 | Norfolk Gazelles AC | 232 | 01:02:38.0 | 01:02:33.8 | |
| 49 | David | Gibbs-Kneller | M | 46 | MO | 27 | Norfolk Gazelles AC | 518 | 01:02:55.9 | 01:02:52.1 | |
| 50 | Gareth | Seville | M | 47 | MO | 28 | Wymondham AC | 44 | 01:03:00.0 | 01:02:54.4 | |
| 51 | Adam | Brown | M | 48 | MO | 29 | Lowestoft Road Runners | 416 | 01:03:09.7 | 01:03:05.5 | |
| 52 | Rowan | Van Tromp | M | 49 | MO | 30 | | 134 | 01:03:24.6 | 01:03:17.6 | |
| 53 | William | Wassmer | M | 50 | MO | 31 | Great Yarmouth & District AC | 173 | 01:03:33.2 | 01:03:22.1 | |
| 54 | Gav | Dent | M | 51 | M45-49 | 7 | North Norfolk Beach Runners | 16 | 01:03:29.9 | 01:03:25.2 | |
| 55 | Rose | Nicholson | F | 4 | FO | 3 | Waveney Valley AC | 443 | 01:03:31.0 | 01:03:26.5 | |
| 56 | Ronnie | Mount | M | 52 | M45-49 | 8 | Norwich Road Runners | 476 | 01:03:36.0 | 01:03:31.0 | |
| 57 | William | McMorris | M | 53 | M45-49 | 9 | North Norfolk Beach Runners | 176 | 01:03:46.3 | 01:03:41.7 | |
| 58 | Scottie | Bruce | M | 54 | MO | 32 | Waveney Valley AC | 439 | 01:03:56.9 | 01:03:47.1 | |
| 59 | Cat | Cummings | F | 5 | F45-49 | 1 | City of Norwich AC | 236 | 01:04:00.0 | 01:03:55.2 | |
| 60 | Wesley | Belsten | M | 55 | MO | 33 | Great Yarmouth Road Runners | 375 | 01:04:07.7 | 01:04:02.2 | |
| 61 | Jonathan | Cordle | M | 56 | M60-64 | 1 | Norwich Road Runners | 144 | 01:04:26.8 | 01:04:20.9 | |
| 62 | Aaron | Porter | M | 57 | MO | 34 | Fenland Running Club | 545 | 01:04:37.3 | 01:04:29.3 | |
| 63 | Dan | Brocklehurst | M | 58 | M40-44 | 12 | Wymondham AC | 212 | 01:04:42.6 | 01:04:33.7 | |
| 64 | Jamie | Sheehan | M | 59 | MO | 35 | | 300 | 01:04:40.9 | 01:04:36.2 | |
| 65 | Andrew | Horton | M | 60 | MO | 36 | | 421 | 01:04:48.5 | 01:04:42.3 | |
| 66 | Harry | Armes | M | 61 | MO | 37 | Norwich Road Runners | 315 | 01:04:57.2 | 01:04:50.5 | |
| 67 | Steven | Elvin | M | 62 | M60-64 | 2 | Bure Valley Harriers | 226 | 01:04:58.2 | 01:04:52.0 | |
| 68 | John | Moore | M | 63 | M60-64 | 3 | Norfolk Gazelles AC | 308 | 01:04:59.3 | 01:04:53.5 | |
| 69 | Anthony | Cude | M | 64 | M45-49 | 10 | Runners-Next-the-Sea | 338 | 01:05:08.0 | 01:04:55.1 | |
| 70 | Gareth | Hunt | M | 65 | MO | 38 | Ryston Runners | 551 | 01:05:09.5 | 01:05:02.2 | |
| 71 | Jay | Brewster | M | 66 | MO | 39 | Dereham Runners AC | 1927 | 01:05:22.6 | 01:05:09.0 | |
| 72 | Jack | Gilding | M | 67 | MO | 40 | Dereham Runners AC | 1925 | 01:05:25.7 | 01:05:12.0 | |
| 73 | Chris | Vernon | M | 68 | MO | 41 | | 318 | 01:05:27.4 | 01:05:20.8 | |
| 74 | David | Coslett | M | 69 | M45-49 | 11 | Runners-Next-the-Sea | 333 | 01:05:35.9 | 01:05:23.3 | |
| 75 | Alexander | McCloskey | M | 70 | MO | 42 | Bungay Black Dog RC | 227 | 01:05:29.6 | 01:05:24.5 | |
| 76 | Joanna | Colley | F | 6 | FO | 4 | Cambridge & Coleridge AC | 599 | 01:05:28.6 | 01:05:24.8 | |
| 77 | David | Powles | M | 71 | M45-49 | 12 | Wymondham AC | 96 | 01:05:41.6 | 01:05:32.4 | |
| 78 | Andrew | Noble | M | 72 | M60-64 | 4 | Folkestone Running & Athletics Club | 575 | 01:05:44.3 | 01:05:36.1 | |
| 79 | Roy | Roberts | M | 73 | MO | 43 | Norfolk Gazelles AC | 472 | 01:05:47.4 | 01:05:37.2 | |
| 80 | Paul | Bulling | M | 74 | M40-44 | 13 | Norwich Road Runners | 497 | 01:05:48.4 | 01:05:42.1 | |
| 81 | Colin | Stark | M | 75 | M50-54 | 3 | North Norfolk Beach Runners | 334 | 01:05:53.6 | 01:05:42.6 | |
| 82 | Lauren | Stroud | M | 76 | M45-49 | 13 | Aylsham Runners | 159 | 01:05:50.0 | 01:05:44.5 | |
| 83 | Jason | Mattless | M | 77 | M50-54 | 4 | Dereham Runners AC | 51 | 01:06:11.3 | 01:06:01.4 | |
| 84 | Todd | Lake | M | 78 | M60-64 | 5 | Wymondham AC | 278 | 01:06:24.1 | 01:06:14.8 | |
| 85 | Richard | Hanson | M | 79 | M60-64 | 6 | Norfolk Gazelles AC | 295 | 01:06:21.4 | 01:06:15.4 | |
| 86 | Lee | Quibell | M | 80 | M45-49 | 14 | Bure Valley Harriers | 312 | 01:06:41.9 | 01:06:34.1 | |
| 87 | Mark | Betts | M | 81 | M50-54 | 5 | Norwich Road Runners | 565 | 01:06:41.8 | 01:06:36.5 | |
| 88 | Chris | Chaplin | M | 82 | MO | 44 | Ryston Runners | 542 | 01:06:50.3 | 01:06:37.6 | |
| 89 | Mark | Armstrong | M | 83 | M40-44 | 14 | Wymondham AC | 1913 | 01:06:49.1 | 01:06:40.1 | |
| 90 | Chris | Parker | M | 84 | M40-44 | 15 | North Norfolk Beach Runners | 158 | 01:06:46.7 | 01:06:41.2 | |
| 91 | Jamie | Chui | M | 85 | MO | 45 | Norfolk Gazelles AC | 141 | 01:06:51.3 | 01:06:44.3 | |
| 92 | Alex | Walpole | M | 86 | MO | 46 | Runners-Next-the-Sea | 151 | 01:06:58.6 | 01:06:45.9 | |
| 93 | Jenny | Steedman | F | 7 | FO | 5 | Saint Edmund Pacers | 573 | 01:06:52.8 | 01:06:48.9 | |
| 94 | Kevin | Heyhoe | M | 87 | M45-49 | 15 | Runners-Next-the-Sea | 335 | 01:07:03.9 | 01:06:52.0 | |
| 95 | Lee | Wilson | M | 88 | M45-49 | 16 | | 481 | 01:07:08.6 | 01:07:03.5 | |
| 96 | Paul | Oakley | M | 89 | M50-54 | 6 | Horsham Joggers | 145 | 01:07:11.9 | 01:07:03.9 | |
| 97 | Graham | Johnson | M | 90 | M55-59 | 1 | Coltishall Jaguars RC | 152 | 01:07:23.5 | 01:07:15.4 | |
| 98 | Adrian | Slattery | M | 91 | M45-49 | 17 | Great Yarmouth Road Runners | 387 | 01:07:35.1 | 01:07:25.4 | |
| 99 | Claire | Stroud | F | 8 | F45-49 | 2 | | 526 | 01:07:43.9 | 01:07:35.4 | |
| 100 | Alastair | Ross | M | 92 | M45-49 | 18 | Bure Valley Harriers | 175 | 01:07:53.0 | 01:07:41.5 | |
| 101 | Terry | Collins | M | 93 | M40-44 | 16 | Coltishall Jaguars RC | 172 | 01:07:55.9 | 01:07:47.5 | |
| 102 | Barry | Smith | M | 94 | M55-59 | 2 | Bungay Black Dog RC | 219 | 01:07:59.8 | 01:07:52.5 | |
| 103 | Tim | Seville | M | 95 | M65-69 | 1 | Wymondham AC | 45 | 01:08:10.8 | 01:07:56.1 | |
| 104 | Shaun | Cleworth | M | 96 | M45-49 | 19 | Norwich Road Runners | 487 | 01:08:04.3 | 01:07:56.5 | |
| 105 | Andrew | Mulligan | M | 97 | MO | 47 | | 283 | 01:08:27.8 | 01:08:21.1 | |
| 106 | Steve | Newman | M | 98 | M55-59 | 3 | Bungay Black Dog RC | 118 | 01:08:34.4 | 01:08:27.2 | |
| 107 | Lloyd | Chettle | M | 99 | MO | 48 | Great Yarmouth Road Runners | 61 | 01:08:52.2 | 01:08:42.5 | |
| 108 | Charli | Smith | F | 9 | FO | 6 | Norwich Road Runners | 138 | 01:08:57.0 | 01:08:50.7 | |
| 109 | Nicholas | Randall | M | 100 | M50-54 | 7 | Norwich Road Runners | 505 | 01:09:18.9 | 01:08:51.0 | |
| 110 | Ben | Stone | M | 101 | M40-44 | 17 | Great Yarmouth Road Runners | 353 | 01:09:05.5 | 01:08:57.0 | |
| 111 | Peter | Morgan | M | 102 | M40-44 | 18 | Wymondham AC | 271 | 01:09:10.7 | 01:09:01.7 | |
| 112 | Oliver | Bingham | M | 103 | MO | 49 | Saint Edmund Pacers | 114 | 01:09:26.4 | 01:09:06.4 | |
| 113 | Jake | Mason | M | 104 | MO | 50 | Norfolk Gazelles AC | 1936 | 01:09:59.5 | 01:09:24.2 | |
| 114 | Andrew | Hart | M | 105 | MO | 51 | | 537 | 01:09:45.0 | 01:09:33.2 | |
| 115 | Becky | Hills | F | 10 | FO | 7 | | 337 | 01:09:50.7 | 01:09:37.1 | |
| 116 | Jon | Salmon | M | 106 | M40-44 | 19 | | 591 | 01:09:53.7 | 01:09:41.8 | |
| 117 | Marcus | Pearson | M | 107 | MO | 52 | | 596 | 01:09:58.5 | 01:09:45.9 | |
| 118 | Marcus | Jolly | M | 108 | MO | 53 | | 68 | 01:10:00.5 | 01:09:53.0 | |
| 119 | Tawa | Groombridge | F | 11 | F45-49 | 3 | Norwich Road Runners | 572 | 01:10:03.5 | 01:09:55.1 | |
| 120 | Max | Taylor | M | 109 | MO | 54 | Lowestoft Road Runners | 79 | 01:10:16.7 | 01:10:01.6 | |
| 121 | Becky | Willett | F | 12 | FO | 8 | Norwich Road Runners | 514 | 01:10:51.0 | 01:10:23.5 | |
| 122 | Marcus | Westgate | M | 110 | M50-54 | 8 | Great Yarmouth Road Runners | 1946 | 01:10:51.1 | 01:10:34.2 | |
| 123 | Dan | Ramsbottom | M | 111 | M50-54 | 9 | Lowestoft Road Runners | 442 | 01:10:49.3 | 01:10:34.4 | |
| 124 | Justin | Dicks | M | 112 | M55-59 | 4 | Tri-Anglia Triathlon Club | 94 | 01:10:55.1 | 01:10:34.6 | |
| 125 | Cathal | Daly | M | 113 | M50-54 | 10 | City of Norwich AC | 52 | 01:10:52.4 | 01:10:35.1 | |
| 126 | Paul | Spooner | M | 114 | MO | 55 | | 584 | 01:10:58.4 | 01:10:50.5 | |
| 127 | Ben | Taylor | M | 115 | M50-54 | 11 | Lowestoft Road Runners | 437 | 01:11:02.1 | 01:10:54.5 | |
| 128 | Dean | Howard | M | 116 | M50-54 | 12 | North Norfolk Beach Runners | 165 | 01:11:00.6 | 01:10:54.7 | |
| 129 | Steve | Penfield | M | 117 | M50-54 | 13 | Bungay Black Dog RC | 454 | 01:11:17.4 | 01:11:07.0 | |
| 130 | Lewis | Wilkins | M | 118 | MO | 56 | Wymondham AC | 270 | 01:11:27.9 | 01:11:15.6 | |
| 131 | Karim | Ouaddane | M | 119 | M55-59 | 5 | Waveney Valley AC | 404 | 01:11:25.6 | 01:11:21.0 | |
| 132 | Royston | Thorne | M | 120 | M45-49 | 20 | | 93 | 01:11:32.0 | 01:11:21.1 | |
| 133 | Jon | Rowden | M | 121 | M55-59 | 6 | Tri-Anglia Triathlon Club | 1934 | 01:11:41.9 | 01:11:21.3 | |
| 134 | Katarzyna | Wlodarczyk | F | 13 | F40-44 | 2 | Tri-Anglia Triathlon Club | 95 | 01:11:48.5 | 01:11:21.8 | |
| 135 | Amy | Hanner | F | 14 | F40-44 | 3 | Bungay Black Dog RC | 249 | 01:11:38.4 | 01:11:28.1 | |
| 136 | Paul | Parker | M | 122 | M60-64 | 7 | Coltishall Jaguars RC | 480 | 01:11:44.6 | 01:11:35.8 | |
| 137 | Jason | Corner | M | 123 | M45-49 | 21 | Tri-Anglia Triathlon Club | 203 | 01:12:19.9 | 01:11:45.2 | |
| 138 | Tara | Adams | F | 15 | F50-54 | 1 | City of Norwich AC | 250 | 01:12:00.1 | 01:11:47.7 | |
| 139 | Chris | Johnson | M | 124 | MO | 57 | Reepham Runners | 155 | 01:12:14.4 | 01:11:49.5 | |
| 140 | Wayne | Ramsbottom | M | 125 | M55-59 | 7 | Dereham Runners AC | 49 | 01:12:12.6 | 01:11:57.9 | |
| 141 | Perry | Lushington | M | 126 | M65-69 | 2 | | 589 | 01:12:09.2 | 01:12:02.0 | |
| 142 | Greg | Manterfield-Ivory | M | 127 | MO | 58 | | 1921 | 01:12:44.8 | 01:12:09.2 | |
| 143 | Philip | Pearson | M | 128 | MO | 59 | Great Yarmouth Road Runners | 350 | 01:12:22.7 | 01:12:13.4 | |
| 144 | Ryan | McNally | M | 129 | MO | 60 | | 509 | 01:12:29.3 | 01:12:17.5 | |
| 145 | Reece | Prentice | M | 130 | MO | 61 | City of Norwich AC | 532 | 01:12:35.4 | 01:12:19.1 | |
| 146 | Grace | Leavy | F | 16 | FO | 9 | Norfolk Gazelles AC | 524 | 01:12:31.7 | 01:12:19.4 | |
| 147 | Louise | Hurr | F | 17 | F55-59 | 1 | Norfolk Gazelles AC | 467 | 01:12:36.1 | 01:12:20.8 | |
| 148 | Sarah | Crockett | F | 18 | FO | 10 | Fulham Running Club | 355 | 01:12:43.1 | 01:12:22.0 | |
| 149 | Chris | Greenough | M | 131 | M40-44 | 20 | Wymondham AC | 10 | 01:12:38.6 | 01:12:27.7 | |
| 150 | Hannah | Barnett | F | 19 | FO | 11 | | 74 | 01:12:50.3 | 01:12:28.7 | |
| 151 | Andy | Pridmore | M | 132 | M55-59 | 8 | | 122 | 01:12:55.7 | 01:12:36.0 | |
| 152 | Kevin | Simpson | M | 133 | MO | 62 | Wymondham AC | 274 | 01:12:51.0 | 01:12:36.5 | |
| 153 | Ian | Thomas | M | 134 | M65-69 | 3 | Norfolk Gazelles AC | 478 | 01:13:14.4 | 01:12:37.4 | |
| 154 | Rory | Hill | M | 135 | MO | 63 | Norfolk Gazelles AC | 298 | 01:12:51.1 | 01:12:39.10 | |
| 155 | Nick | Ross | M | 136 | M55-59 | 9 | Norfolk Gazelles AC | 85 | 01:12:57.0 | 01:12:43.2 | |
| 156 | Lisa | Knights | F | 20 | F50-54 | 2 | Vegan Runners UK | 412 | 01:13:09.8 | 01:12:53.4 | |
| 157 | Michael | Fisher | M | 137 | MO | 64 | | 415 | 01:13:05.7 | 01:12:59.2 | |
| 158 | Jason | Peck | M | 138 | M45-49 | 22 | Norfolk Gazelles AC | 224 | 01:13:15.0 | 01:13:05.1 | |
| 159 | Christopher | Gibb | M | 139 | MO | 65 | | 1935 | 01:13:49.7 | 01:13:08.7 | |
| 160 | Mark | Walpole | M | 140 | M55-59 | 10 | | 101 | 01:13:25.8 | 01:13:14.2 | |
| 161 | Shaun | Conway | M | 141 | M60-64 | 8 | | 281 | 01:13:28.4 | 01:13:15.4 | |
| 162 | Andrew | Thomas | M | 142 | M45-49 | 23 | Great Yarmouth Road Runners | 402 | 01:14:06.9 | 01:13:23.1 | |
| 163 | Kate | Gooding | F | 21 | F40-44 | 4 | Wymondham AC | 534 | 01:13:40.3 | 01:13:27.1 | |
| 164 | Grant | King | M | 143 | M45-49 | 24 | Dereham Runners AC | 291 | 01:13:58.0 | 01:13:40.4 | |
| 165 | Lucinda | Bullimore | F | 22 | F40-44 | 5 | Great Yarmouth & District AC | 378 | 01:14:00.7 | 01:13:44.2 | |
| 166 | Owen | Hudson | M | 144 | M50-54 | 14 | | 24 | 01:14:20.0 | 01:13:48.1 | |
| 167 | Craig | Brown | M | 145 | MO | 66 | | 423 | 01:14:04.8 | 01:13:48.8 | |
| 168 | Catherine | Henery | F | 23 | F60-64 | 1 | City of Norwich AC | 296 | 01:14:03.0 | 01:13:50.6 | |
| 169 | Paula | Carr | F | 24 | F60-64 | 2 | Great Yarmouth Road Runners | 394 | 01:14:13.6 | 01:13:54.4 | |
| 170 | Robin | Batchelor | M | 146 | MO | 67 | Dereham Runners AC | 280 | 01:14:24.5 | 01:14:00.5 | |
| 171 | Trevor | Kuhrt | M | 147 | M40-44 | 21 | Norwich Road Runners | 570 | 01:14:31.2 | 01:14:04.0 | |
| 172 | Danny | Burton | M | 148 | MO | 68 | | 520 | 01:14:32.5 | 01:14:05.8 | |
| 173 | Aaron | Glenister | M | 149 | MO | 69 | Lonely Goat RC | 177 | 01:14:21.4 | 01:14:06.0 | |
| 174 | Caroline | Youngman | F | 25 | F45-49 | 4 | Norwich Road Runners | 482 | 01:14:29.0 | 01:14:07.4 | |
| 175 | Caroline | Houghton | F | 26 | F50-54 | 3 | Wymondham AC | 90 | 01:14:22.0 | 01:14:07.8 | |
| 176 | Gordana | Sucur-Hills | F | 27 | F45-49 | 5 | Runners-Next-the-Sea | 332 | 01:14:20.9 | 01:14:09.3 | |
| 177 | Daisy | Mattless | F | 28 | FO | 12 | Dereham Runners AC | 50 | 01:14:19.4 | 01:14:09.6 | |
| 178 | Michael | Mason | M | 150 | MO | 70 | | 515 | 01:14:38.2 | 01:14:14.3 | |
| 179 | Meghan | Grange | F | 29 | FO | 13 | Norfolk Gazelles AC | 1937 | 01:14:50.7 | 01:14:14.4 | |
| 180 | Callum | Davenport | M | 151 | MO | 71 | Norfolk Gazelles AC | 64 | 01:15:17.1 | 01:14:34.5 | |
| 181 | Kevin | Fuller | M | 152 | M40-44 | 22 | Great Yarmouth Road Runners | 386 | 01:14:57.2 | 01:14:40.0 | |
| 182 | Stephen | Panting | M | 153 | M55-59 | 11 | | 566 | 01:15:06.0 | 01:14:42.6 | |
| 183 | Jim | Fitch | M | 154 | M50-54 | 15 | | 1954 | 01:14:53.0 | 01:14:44.1 | |
| 184 | Nick | Hubbard | M | 155 | M50-54 | 16 | | 231 | 01:14:55.6 | 01:14:45.3 | |
| 185 | Louise | Hudson | F | 30 | F45-49 | 6 | Dereham Runners AC | 319 | 01:15:06.7 | 01:14:46.5 | |
| 186 | Paul | Banks | M | 156 | M50-54 | 17 | Lowestoft Road Runners | 76 | 01:15:06.3 | 01:14:50.5 | |
| 187 | Tessa | Killingbeck | F | 31 | F40-44 | 6 | City of Norwich AC | 357 | 01:15:23.7 | 01:14:54.3 | |
| 188 | Mick | Courtney | M | 157 | M60-64 | 9 | Great Yarmouth Road Runners | 377 | 01:15:10.0 | 01:14:58.3 | |
| 189 | Colin | Fish | M | 158 | M60-64 | 10 | Norfolk Gazelles AC | 264 | 01:15:42.8 | 01:15:27.1 | |
| 190 | Laura | George | F | 32 | FO | 14 | Aylsham Runners | 150 | 01:15:39.9 | 01:15:28.7 | |
| 191 | Marianne | Ingram | F | 33 | F40-44 | 7 | Norfolk Gazelles AC | 1958 | 01:15:42.0 | 01:15:32.8 | |
| 192 | James | Bool | M | 159 | M55-59 | 12 | Great Yarmouth Road Runners | 391 | 01:17:13.7 | 01:15:39.6 | |
| 193 | Gary | McMorran | M | 160 | M50-54 | 18 | | 117 | 01:16:42.6 | 01:15:49.3 | |
| 194 | Kareana | Symonds | F | 34 | F40-44 | 8 | Dereham Runners AC | 48 | 01:16:07.8 | 01:15:53.7 | |
| 195 | Memphis | Symonds | F | 35 | FO | 15 | City of Norwich AC | 1926 | 01:16:08.0 | 01:15:53.7 | |
| 196 | Euan | Gates | M | 161 | MO | 72 | | 187 | 01:16:29.9 | 01:16:00.6 | |
| 197 | Amy | Wright | F | 36 | FO | 16 | Norfolk Gazelles AC | 522 | 01:16:14.1 | 01:16:02.1 | |
| 198 | Roger | Barber | M | 162 | M45-49 | 25 | | 503 | 01:16:35.9 | 01:16:06.6 | |
| 199 | Will | Alexander | M | 163 | MO | 73 | | 511 | 01:16:36.8 | 01:16:07.1 | |
| 200 | Zoe | Chase | F | 37 | F45-49 | 7 | Waveney Valley AC | 77 | 01:16:40.6 | 01:16:21.8 | |
| 201 | Roly | Cook | M | 164 | M60-64 | 11 | Norwich Road Runners | 488 | 01:16:54.6 | 01:16:33.0 | |
| 202 | Gareth | Thompson | M | 165 | M40-44 | 23 | | 262 | 01:16:55.5 | 01:16:39.8 | |
| 203 | Caroline | Welch | F | 38 | F50-54 | 4 | South London Harriers | 130 | 01:17:01.3 | 01:16:43.1 | |
| 204 | Kirsty | Wheeler | F | 39 | FO | 17 | Lowestoft Road Runners | 411 | 01:17:16.6 | 01:17:00.0 | |
| 205 | Chris | Andrews | M | 166 | M40-44 | 24 | Norwich Road Runners | 491 | 01:17:21.4 | 01:17:09.3 | |
| 206 | Sarah | Hayward | F | 40 | F55-59 | 2 | Dereham Runners AC | 9 | 01:17:43.2 | 01:17:15.0 | |
| 207 | Stephen | Wood | M | 167 | M50-54 | 19 | Great Yarmouth Road Runners | 371 | 01:17:32.7 | 01:17:15.8 | |
| 208 | Antonio Eduardo | Torre | M | 168 | M60-64 | 12 | Norwich Road Runners | 600 | 01:18:14.0 | 01:17:17.3 | |
| 209 | Kathryn | Heaney | F | 41 | FO | 18 | Wymondham AC | 320 | 01:17:37.6 | 01:17:17.6 | |
| 210 | Matt | Isherwood | M | 169 | M45-49 | 26 | | 587 | 01:17:35.8 | 01:17:22.7 | |
| 211 | Sam | Cosgrove | M | 170 | MO | 74 | | 345 | 01:18:17.0 | 01:17:23.1 | |
| 212 | Kai | Gibbon | M | 171 | M50-54 | 20 | Bungay Black Dog RC | 83 | 01:18:01.1 | 01:17:29.8 | |
| 213 | Dominic | Frost | M | 172 | MO | 75 | | 110 | 01:17:56.0 | 01:17:37.6 | |
| 214 | Mark | Stone | M | 173 | M50-54 | 21 | Great Yarmouth Road Runners | 383 | 01:18:38.0 | 01:17:45.1 | |
| 215 | Alan | Brailsford | M | 174 | M40-44 | 25 | Reepham Runners | 317 | 01:18:11.0 | 01:17:46.2 | |
| 216 | Vicky | Tovell | F | 42 | F50-54 | 5 | Coltishall Jaguars RC | 171 | 01:18:11.6 | 01:17:46.7 | |
| 217 | Charlotte | Harris Cook | F | 43 | F40-44 | 9 | Bure Valley Harriers | 220 | 01:18:08.3 | 01:17:48.4 | |
| 218 | Steve | Aldridge | M | 175 | M40-44 | 26 | | 1943 | 01:18:26.5 | 01:17:52.9 | |
| 219 | Macaulay | Simonds | M | 176 | MO | 76 | | 458 | 01:18:34.4 | 01:17:57.9 | |
| 220 | Aaron | Leverett | M | 177 | MO | 77 | | 508 | 01:18:35.0 | 01:17:58.5 | |
| 221 | Jason | Buckley | M | 178 | M40-44 | 27 | | 186 | 01:18:37.2 | 01:18:02.9 | |
| 222 | May | Brown | F | 44 | FO | 19 | Great Yarmouth Road Runners | 372 | 01:18:18.0 | 01:18:03.5 | |
| 223 | Mark | Townsend | M | 179 | M50-54 | 22 | Norwich Road Runners | 485 | 01:18:33.6 | 01:18:05.9 | |
| 224 | Jess | Chappell | F | 45 | F40-44 | 10 | | 113 | 01:18:32.2 | 01:18:13.1 | |
| 225 | Paul | Meachen | M | 180 | M45-49 | 27 | | 557 | 01:18:51.0 | 01:18:17.7 | |
| 226 | Chris | Chorley | M | 181 | M60-64 | 13 | Bungay Black Dog RC | 47 | 01:19:08.2 | 01:18:20.9 | |
| 227 | Dios | Fernandez | M | 182 | M55-59 | 13 | North Norfolk Beach Runners | 583 | 01:18:41.4 | 01:18:23.0 | |
| 228 | Jack | Taylor | M | 183 | MO | 78 | | 426 | 01:18:44.3 | 01:18:25.5 | |
| 229 | Stuart | Pegg | M | 184 | M45-49 | 28 | | 427 | 01:18:52.8 | 01:18:26.1 | |
| 230 | Mark | Williams | M | 185 | M55-59 | 14 | | 169 | 01:18:42.3 | 01:18:29.2 | |
| 231 | Nicola | Greenough | F | 46 | F40-44 | 11 | Wymondham AC | 11 | 01:18:46.4 | 01:18:36.3 | |
| 232 | Joanne | Cox | F | 47 | F50-54 | 6 | Bungay Black Dog RC | 82 | 01:19:07.5 | 01:18:36.4 | |
| 233 | Karen | Evans | F | 48 | F45-49 | 8 | Lowestoft Road Runners | 434 | 01:18:58.3 | 01:18:36.8 | |
| 234 | Jennifer | Bettinson | F | 49 | F45-49 | 9 | Norfolk Gazelles AC | 304 | 01:19:18.2 | 01:18:44.2 | |
| 235 | Claire | Bailey | F | 50 | FO | 20 | | 178 | 01:19:02.3 | 01:18:47.2 | |
| 236 | Leigh | West | M | 186 | MO | 79 | North Norfolk Beach Runners | 1917 | 01:19:13.2 | 01:18:52.3 | |
| 237 | Sam | Quinn | M | 187 | MO | 80 | | 23 | 01:19:21.7 | 01:18:59.8 | |
| 238 | John | Wilson | M | 188 | M60-64 | 14 | | 594 | 01:19:42.9 | 01:19:07.5 | |
| 239 | Lee | Wicks | M | 189 | MO | 81 | Wymondham AC | 466 | 01:19:36.5 | 01:19:09.8 | |
| 240 | Imogen | Lees | F | 51 | F50-54 | 7 | Norfolk Gazelles AC | 305 | 01:19:40.7 | 01:19:11.5 | |
| 241 | Christopher | Stones | M | 190 | MO | 82 | | 199 | 01:19:46.8 | 01:19:12.0 | |
| 242 | Duncan | Smith | M | 191 | M65-69 | 4 | Reepham Runners | 1929 | 01:19:37.8 | 01:19:15.3 | |
| 243 | Emily | Haughan | F | 52 | F45-49 | 10 | North Norfolk Beach Runners | 20 | 01:19:36.0 | 01:19:15.4 | |
| 244 | Peter | Rice | M | 192 | M55-59 | 15 | Norfolk Gazelles AC | 247 | 01:19:39.7 | 01:19:18.8 | |
| 245 | Kimberley | Powles | F | 53 | F40-44 | 12 | Wymondham AC | 97 | 01:19:59.0 | 01:19:21.7 | |
| 246 | Andy | Henman | M | 193 | M45-49 | 29 | | 100 | 01:19:37.8 | 01:19:23.8 | |
| 247 | Adrian | Hollis | M | 194 | M55-59 | 16 | Dereham Runners AC | 284 | 01:19:49.4 | 01:19:25.6 | |
| 248 | Rachel | Miller | F | 54 | F50-54 | 8 | Norwich Road Runners | 560 | 01:19:57.5 | 01:19:29.3 | |
| 249 | Chris | Browne | M | 195 | M50-54 | 23 | | 397 | 01:20:33.3 | 01:19:52.3 | |
| 250 | Steve | Duggan | M | 196 | M45-49 | 30 | | 400 | 01:20:40.6 | 01:19:55.1 | |
| 251 | Jordan | Seward | M | 197 | MO | 83 | | 1912 | 01:20:17.3 | 01:19:57.2 | |
| 252 | Michael | Persich | M | 198 | M70-74 | 1 | Beccles & Bungay Harriers | 445 | 01:20:15.8 | 01:19:57.9 | |
| 253 | Jake | Stagg | M | 199 | MO | 84 | Dereham Runners AC | 42 | 01:20:30.6 | 01:20:02.3 | |
| 254 | Sarah | Russell | F | 55 | FO | 21 | Norwich Road Runners | 218 | 01:20:56.0 | 01:20:06.9 | |
| 255 | Helen | Scothern | F | 56 | F55-59 | 3 | Dereham Runners AC | 108 | 01:20:51.6 | 01:20:11.7 | |
| 256 | Melanie | Widdows | F | 57 | F50-54 | 9 | | 243 | 01:20:51.4 | 01:20:13.7 | |
| 257 | Heidi | Pearson | F | 58 | FO | 22 | | 595 | 01:20:57.0 | 01:20:21.6 | |
| 258 | Martin | Scothern | M | 200 | M60-64 | 15 | Dereham Runners AC | 109 | 01:21:04.0 | 01:20:23.8 | |
| 259 | James | Richardson | M | 201 | MO | 85 | Norwich Road Runners | 196 | 01:20:59.2 | 01:20:24.2 | |
| 260 | Karl | Cason | M | 202 | MO | 86 | | 547 | 01:20:47.9 | 01:20:29.3 | |
| 261 | Alison | Smith | F | 59 | F50-54 | 10 | Great Yarmouth Road Runners | 396 | 01:20:46.0 | 01:20:31.0 | |
| 262 | Andy | Baxter | M | 203 | MO | 87 | Wymondham AC | 251 | 01:21:12.5 | 01:20:45.7 | |
| 263 | Peter | Laddiman | M | 204 | M65-69 | 5 | Norfolk Harriers RC | 556 | 01:21:07.8 | 01:20:48.5 | |
| 264 | Anna | Coulborn | F | 60 | F60-64 | 3 | Great Yarmouth Road Runners | 393 | 01:21:41.2 | 01:20:50.5 | |
| 265 | Bill | Kingaby | M | 205 | M70-74 | 2 | Waveney Valley AC | 1939 | 01:21:11.1 | 01:20:50.5 | |
| 266 | Lee | Symonds | M | 206 | M40-44 | 28 | Great Yarmouth Road Runners | 593 | 01:21:37.6 | 01:20:55.6 | |
| 267 | Nathan | Race | M | 207 | M45-49 | 31 | Great Yarmouth Road Runners | 72 | 01:21:37.9 | 01:20:55.7 | |
| 268 | Graham | Walsh | M | 208 | M75+ | 1 | Wymondham AC | 261 | 01:21:15.5 | 01:20:56.7 | |
| 269 | Andrew | Hammond | M | 209 | M65-69 | 6 | Norfolk Gazelles AC | 276 | 01:21:28.4 | 01:20:58.6 | |
| 270 | Robert | Groves | M | 210 | MO | 88 | Reepham Runners | 590 | 01:21:47.3 | 01:21:21.9 | |
| 271 | John | Morgan | M | 211 | M60-64 | 16 | Aylsham Runners | 162 | 01:21:33.5 | 01:21:22.2 | |
| 272 | Ian | Hawkes | M | 212 | M65-69 | 7 | Waveney Valley AC | 429 | 01:21:52.4 | 01:21:24.7 | |
| 273 | Rachel | Jackson | F | 61 | F45-49 | 11 | | 1945 | 01:22:01.3 | 01:21:25.3 | |
| 274 | Hannah | Taylor | F | 62 | FO | 23 | Waveney Valley AC | 78 | 01:22:00.3 | 01:21:26.0 | |
| 275 | Jack | Hocken | M | 213 | MO | 89 | | 571 | 01:22:00.8 | 01:21:26.6 | |
| 276 | Michael | Annakin | M | 214 | M40-44 | 29 | | 286 | 01:22:16.2 | 01:21:28.1 | |
| 277 | Wayne | Hallam | M | 215 | M45-49 | 32 | Fordy Runs Running Club | 189 | 01:21:57.5 | 01:21:34.3 | |
| 278 | Robert | Last | M | 216 | M45-49 | 33 | Dereham Runners AC | 322 | 01:22:14.0 | 01:21:35.5 | |
| 279 | Penny | Studley | F | 63 | F50-54 | 11 | Great Yarmouth Road Runners | 1948 | 01:22:28.4 | 01:21:42.4 | |
| 280 | Louise | Gardiner | F | 64 | F50-54 | 12 | | 354 | 01:22:17.9 | 01:21:44.7 | |
| 281 | Ness | Dent | F | 65 | F40-44 | 13 | North Norfolk Beach Runners | 17 | 01:21:58.0 | 01:21:46.9 | |
| 282 | Kevin | Denmark | M | 217 | M65-69 | 8 | Wymondham AC | 290 | 01:22:03.6 | 01:21:48.5 | |
| 283 | Katie | Woodcock | F | 66 | FO | 24 | Fenland Running Club | 549 | 01:22:17.1 | 01:21:52.8 | |
| 284 | Andrew | Hayward | M | 218 | M55-59 | 17 | Dereham Runners AC | 7 | 01:22:34.6 | 01:21:56.2 | |
| 285 | Richard | Hancock | M | 219 | M45-49 | 34 | | 192 | 01:22:10.8 | 01:22:00.6 | |
| 286 | Louise | Rowe | F | 67 | F40-44 | 14 | Dereham Runners AC | 282 | 01:22:40.6 | 01:22:04.4 | |
| 287 | Matthew | Gilding | M | 220 | M40-44 | 30 | Dereham Runners AC | 324 | 01:22:38.9 | 01:22:10.5 | |
| 288 | Jo | Silver | F | 68 | F55-59 | 4 | | 275 | 01:22:36.9 | 01:22:10.6 | |
| 289 | Robert | Lee | M | 221 | M50-54 | 24 | Dereham Runners AC | 321 | 01:22:50.1 | 01:22:21.5 | |
| 290 | Jen | Rudd | F | 69 | F50-54 | 13 | Wymondham AC | 1911 | 01:23:03.2 | 01:22:24.8 | |
| 291 | Linda | Cusack | F | 70 | F70-74 | 1 | Thetford AC | 120 | 01:22:40.8 | 01:22:25.0 | |
| 292 | Neil | Rivers | M | 222 | M50-54 | 25 | Dereham Runners AC | 294 | 01:23:06.4 | 01:22:27.7 | |
| 293 | Emma | Potter-Campbell | F | 71 | F55-59 | 5 | Dereham Runners AC | 124 | 01:23:15.5 | 01:22:35.5 | |
| 294 | Joseph | Stacey | M | 223 | MO | 90 | Aylsham Runners | 54 | 01:23:16.9 | 01:22:36.4 | |
| 295 | Phil | Beecher | M | 224 | MO | 91 | | 519 | 01:22:57.3 | 01:22:43.1 | |
| 296 | Samuel | Hayward | M | 225 | MO | 92 | Dereham Runners AC | 8 | 01:23:23.6 | 01:22:44.6 | |
| 297 | Des | Vanhinsbergh | M | 226 | M50-54 | 26 | Tri-Anglia Triathlon Club | 104 | 01:23:18.5 | 01:22:46.6 | |
| 298 | Rhiannon | Evans | F | 72 | FO | 25 | Norfolk Gazelles AC | 36 | 01:23:21.2 | 01:22:52.5 | |
| 299 | Richard | Lacey | M | 227 | MO | 93 | | 457 | 01:23:32.5 | 01:22:59.9 | |
| 300 | Ben | Snelling | M | 228 | M50-54 | 27 | Fordy Runs Running Club | 370 | 01:23:39.9 | 01:23:09.3 | |
| 301 | Paul | French | M | 229 | M40-44 | 31 | | 379 | 01:23:58.3 | 01:23:25.1 | |
| 302 | Nicola | Grimes | F | 73 | F45-49 | 12 | | 523 | 01:24:00.2 | 01:23:27.2 | |
| 303 | Rebecca | Langford | F | 74 | F45-49 | 13 | Lowestoft Road Runners | 1940 | 01:23:51.7 | 01:23:31.3 | |
| 304 | David | Biggins | M | 230 | MO | 94 | | 356 | 01:23:59.0 | 01:23:39.6 | |
| 305 | Jamie | Carpenter | M | 231 | MO | 95 | | 483 | 01:24:12.8 | 01:23:44.1 | |
| 306 | Beth | King | F | 75 | F45-49 | 14 | Bure Valley Harriers | 461 | 01:24:09.5 | 01:23:49.5 | |
| 307 | Peter | Swales | M | 232 | M60-64 | 17 | Dereham Runners AC | 316 | 01:24:34.0 | 01:23:53.4 | |
| 308 | Michelle | Hodds | F | 76 | F40-44 | 15 | Great Yarmouth Road Runners | 384 | 01:24:12.1 | 01:23:57.5 | |
| 309 | Caroline | Fletcher | F | 77 | F40-44 | 16 | Dereham Runners AC | 287 | 01:24:38.7 | 01:24:02.8 | |
| 310 | Ruth | Gainsford | F | 78 | F60-64 | 4 | Coltishall Jaguars RC | 174 | 01:24:39.8 | 01:24:14.4 | |
| 311 | Steve | Rush | M | 233 | M60-64 | 18 | Aylsham Runners | 57 | 01:24:41.0 | 01:24:19.7 | |
| 312 | Philip | Carr | M | 234 | M45-49 | 35 | | 490 | 01:25:01.6 | 01:24:29.6 | |
| 313 | Amy | Fulcher | F | 79 | F40-44 | 17 | Coltishall Jaguars RC | 153 | 01:25:14.8 | 01:24:31.9 | |
| 314 | Antony | Croucher | M | 235 | MO | 96 | Great Yarmouth Road Runners | 408 | 01:24:50.0 | 01:24:33.3 | |
| 315 | Jade | Anderson | F | 80 | FO | 26 | Great Yarmouth Road Runners | 586 | 01:24:49.4 | 01:24:33.4 | |
| 316 | Paul | Witcher | M | 236 | M60-64 | 19 | | 193 | 01:25:24.2 | 01:24:36.6 | |
| 317 | Ruby | Hutchins | F | 81 | F40-44 | 18 | Norfolk Gazelles AC | 306 | 01:25:21.8 | 01:24:39.7 | |
| 318 | Marian | Costello | F | 82 | F60-64 | 5 | Coltishall Jaguars RC | 170 | 01:25:09.6 | 01:24:44.9 | |
| 319 | Matthew | Freezer | M | 237 | MO | 97 | Runners-Next-the-Sea | 548 | 01:25:28.4 | 01:25:01.1 | |
| 320 | Ralf | Page | M | 238 | MO | 98 | | 154 | 01:25:59.0 | 01:25:02.2 | |
| 321 | Peter | Barrett | M | 239 | M55-59 | 18 | Attleborough Athletics Academy | 1952 | 01:25:40.1 | 01:25:08.6 | |
| 322 | Patrick | Swinley | M | 240 | MO | 99 | | 1956 | 01:25:36.9 | 01:25:14.7 | |
| 323 | Steven | Rix | M | 241 | M40-44 | 32 | Dereham Runners AC | 1938 | 01:25:56.7 | 01:25:16.4 | |
| 324 | Phil | Henry | M | 242 | M60-64 | 20 | | 198 | 01:25:48.0 | 01:25:16.6 | |
| 325 | Malcolm | Huggins | M | 243 | M55-59 | 19 | | 419 | 01:26:09.4 | 01:25:29.6 | |
| 326 | Shaun | Parkinson | M | 244 | M40-44 | 33 | | 293 | 01:25:59.5 | 01:25:32.1 | |
| 327 | Lee | Pavett | M | 245 | M50-54 | 28 | | 449 | 01:26:01.6 | 01:25:33.9 | |
| 328 | Gary | Jones | M | 246 | M70-74 | 3 | Waveney Valley AC | 80 | 01:26:24.1 | 01:25:35.1 | |
| 329 | Stuart | Wardrope | M | 247 | M50-54 | 29 | Coltishall Jaguars RC | 18 | 01:26:22.0 | 01:25:38.9 | |
| 330 | Scott | Andrews | M | 248 | MO | 100 | | 181 | 01:25:53.0 | 01:25:40.8 | |
| 331 | Sonja | White | F | 83 | F45-49 | 15 | Coltishall Jaguars RC | 157 | 01:26:25.3 | 01:25:42.1 | |
| 332 | Sam | Chappell | M | 249 | MO | 101 | | 1922 | 01:26:19.0 | 01:25:43.0 | |
| 333 | Jennifer | Baker | F | 84 | FO | 27 | Great Yarmouth Road Runners | 1923 | 01:25:59.1 | 01:25:43.1 | |
| 334 | Ben | Giacomelli | M | 250 | M40-44 | 34 | | 1942 | 01:25:58.0 | 01:25:44.3 | |
| 335 | Steve | Cross | M | 251 | M55-59 | 20 | Waveney Valley AC | 580 | 01:26:22.7 | 01:25:49.8 | |
| 336 | Seth | Rowden | M | 252 | MO | 102 | Wymondham AC | 245 | 01:26:48.7 | 01:26:01.8 | |
| 337 | Kelly | Murkin | F | 85 | F45-49 | 16 | Great Yarmouth Road Runners | 382 | 01:26:17.9 | 01:26:03.0 | |
| 338 | Charlotte | Wickham | F | 86 | F45-49 | 17 | | 228 | 01:26:38.2 | 01:26:06.1 | |
| 339 | Leslie | Hill | M | 253 | M60-64 | 21 | Norfolk Gazelles AC | 265 | 01:26:26.7 | 01:26:07.2 | |
| 340 | Hayley | Hurst | F | 87 | FO | 28 | | 233 | 01:26:58.7 | 01:26:28.0 | |
| 341 | Richard | Collyer | M | 254 | M55-59 | 21 | Aylsham Runners | 581 | 01:26:52.9 | 01:26:29.5 | |
| 342 | Dawn | Collyer | F | 88 | F45-49 | 18 | Aylsham Runners | 163 | 01:26:53.0 | 01:26:29.7 | |
| 343 | Stephanie | Pimlott | F | 89 | F40-44 | 19 | Waveney Valley AC | 422 | 01:26:56.6 | 01:26:32.5 | |
| 344 | Christine | Haylett | F | 90 | F45-49 | 19 | | 380 | 01:27:11.6 | 01:26:38.8 | |
| 345 | Grainne | Purvis | F | 91 | F55-59 | 6 | Waveney Valley AC | 450 | 01:26:58.3 | 01:26:40.1 | |
| 346 | Tasarla | Lagan | F | 92 | FO | 29 | | 69 | 01:27:35.1 | 01:26:50.6 | |
| 347 | Mark | Jolly | M | 255 | M55-59 | 22 | | 390 | 01:27:35.3 | 01:26:50.6 | |
| 348 | Kathleen | Alyward | F | 93 | FO | 30 | Great Yarmouth Road Runners | 1924 | 01:27:18.4 | 01:27:02.4 | |
| 349 | Carl | Pigott | M | 256 | M45-49 | 36 | | 89 | 01:27:15.7 | 01:27:04.9 | |
| 350 | Darren | Tame | M | 257 | M40-44 | 35 | | 1944 | 01:27:58.7 | 01:27:08.5 | |
| 351 | Rachele | Kelsall | F | 94 | F55-59 | 7 | Wymondham AC | 254 | 01:27:56.0 | 01:27:15.7 | |
| 352 | Stephen | Read | M | 258 | M65-69 | 9 | Bungay Black Dog RC | 225 | 01:27:42.0 | 01:27:21.0 | |
| 353 | Annabel | Brown | F | 95 | FO | 31 | Bure Valley Harriers | 32 | 01:28:09.6 | 01:27:34.6 | |
| 354 | Robert | Black | M | 259 | M55-59 | 23 | City of Norwich AC | 1949 | 01:27:52.0 | 01:27:35.2 | |
| 355 | Katie | Lingwood | F | 96 | FO | 32 | | 1916 | 01:28:26.9 | 01:27:48.5 | |
| 356 | Edward | Layton | M | 260 | MO | 103 | | 1955 | 01:28:18.9 | 01:27:50.0 | |
| 357 | John | Algar | M | 261 | M40-44 | 36 | Great Yarmouth Road Runners | 399 | 01:28:49.4 | 01:27:56.8 | |
| 358 | Hayley | Eyre | F | 97 | F45-49 | 20 | Runners-Next-the-Sea | 546 | 01:28:51.3 | 01:28:00.6 | |
| 359 | Barney | Pigott | M | 262 | MO | 104 | | 88 | 01:28:15.9 | 01:28:05.0 | |
| 360 | Diane | Lain | F | 98 | F50-54 | 14 | Reepham Runners | 156 | 01:28:39.7 | 01:28:05.6 | |
| 361 | Alice | Bishop | F | 99 | FO | 33 | | 347 | 01:28:36.1 | 01:28:08.4 | |
| 362 | Danielle | Crane | F | 100 | F45-49 | 21 | Norwich Road Runners | 486 | 01:28:35.0 | 01:28:16.2 | |
| 363 | Elaine | Hudson | F | 101 | F65-69 | 1 | Norfolk Gazelles AC | 309 | 01:29:09.0 | 01:28:35.2 | |
| 364 | Derek | Sadler | M | 263 | M70-74 | 4 | North Norfolk Beach Runners | 339 | 01:29:10.6 | 01:28:45.5 | |
| 365 | Paula | McGrath | F | 102 | F50-54 | 15 | Tri-Anglia Triathlon Club | 1928 | 01:29:38.0 | 01:28:50.9 | |
| 366 | Jane | Ashby | F | 103 | F75+ | 1 | Ryston Runners | 544 | 01:29:24.0 | 01:29:02.3 | |
| 367 | Amy | Ribbans | F | 104 | FO | 34 | Great Yarmouth Road Runners | 60 | 01:29:22.3 | 01:29:05.9 | |
| 368 | Leanne | Wadsworth | F | 105 | F40-44 | 20 | Great Yarmouth Road Runners | 409 | 01:29:23.8 | 01:29:06.5 | |
| 369 | Helen | Holmes | F | 106 | F45-49 | 22 | Dereham Runners AC | 325 | 01:29:45.0 | 01:29:07.0 | |
| 370 | Emma | Sharples | F | 107 | F40-44 | 21 | | 214 | 01:29:28.4 | 01:29:08.8 | |
| 371 | Daniel | Hawking | M | 264 | M45-49 | 37 | Dereham Runners AC | 279 | 01:29:54.5 | 01:29:16.6 | |
| 372 | Sam | Be | M | 265 | MO | 105 | | 504 | 01:29:49.5 | 01:29:19.6 | |
| 373 | Dawn | Protheroe | F | 108 | F55-59 | 8 | Dereham Runners AC | 292 | 01:29:57.7 | 01:29:23.3 | |
| 374 | Sophie | Hudson | F | 109 | F55-59 | 9 | | 25 | 01:30:02.0 | 01:29:29.6 | |
| 375 | Lucy | Vanhinsbergh | F | 110 | F50-54 | 16 | | 105 | 01:30:25.4 | 01:29:39.0 | |
| 376 | David | Goodwin | M | 266 | M75+ | 2 | Norfolk Gazelles AC | 528 | 01:30:25.5 | 01:30:12.4 | |
| 377 | Guy | Shearwood | M | 267 | M65-69 | 10 | Tri-Anglia Triathlon Club | 239 | 01:30:56.8 | 01:30:14.2 | |
| 378 | Stephen | Cunningham | M | 268 | M60-64 | 22 | | 185 | 01:30:53.5 | 01:30:15.1 | |
| 379 | Lucie | Herwin | F | 111 | FO | 35 | Dereham Runners AC | 43 | 01:30:55.9 | 01:30:21.5 | |
| 380 | Roy | Brown | M | 269 | M65-69 | 11 | Great Yarmouth Road Runners | 376 | 01:31:42.8 | 01:30:26.0 | |
| 381 | Vicky | Bailey | F | 112 | F40-44 | 22 | Norwich Road Runners | 493 | 01:30:53.7 | 01:30:34.7 | |
| 382 | Lynne | Howlett | F | 113 | F65-69 | 2 | Ryston Runners | 568 | 01:31:04.7 | 01:30:34.9 | |
| 383 | Robert | Mayor | M | 270 | M45-49 | 38 | | 460 | 01:31:33.3 | 01:30:51.9 | |
| 384 | Julia | Kennelly | F | 114 | F50-54 | 17 | Wymondham AC | 269 | 01:31:38.0 | 01:30:58.6 | |
| 385 | Calvin | Dick | M | 271 | MO | 106 | | 34 | 01:31:47.8 | 01:31:00.4 | |
| 386 | Martin | Farrimond | M | 272 | M60-64 | 23 | | 564 | 01:31:50.0 | 01:31:03.3 | |
| 387 | Shanon | Hodgson | F | 115 | FO | 36 | Aylsham Runners | 346 | 01:31:34.0 | 01:31:05.6 | |
| 388 | Christer | Lawrence | M | 273 | M50-54 | 30 | | 35 | 01:31:55.1 | 01:31:08.0 | |
| 389 | Leanne | Emmett | F | 116 | F40-44 | 23 | | 368 | 01:31:52.0 | 01:31:18.5 | |
| 390 | Dhinasha | Balachandre | F | 117 | FO | 37 | | 494 | 01:31:52.7 | 01:31:19.5 | |
| 391 | Samantha | White | F | 118 | F55-59 | 10 | Great Yarmouth Road Runners | 349 | 01:31:59.7 | 01:31:29.5 | |
| 392 | Kieran | Macsweeney | M | 274 | M55-59 | 24 | Great Yarmouth Road Runners | 577 | 01:32:00.6 | 01:31:30.5 | |
| 393 | Dave | Evans | M | 275 | M60-64 | 24 | Wymondham AC | 297 | 01:31:59.0 | 01:31:35.9 | |
| 394 | Kim | Blazer | F | 119 | F55-59 | 11 | | 194 | 01:32:31.7 | 01:31:43.1 | |
| 395 | Liz | Clues | F | 120 | F50-54 | 18 | Tri-Anglia Triathlon Club | 202 | 01:32:32.1 | 01:31:43.6 | |
| 396 | Christie | Williamson | F | 121 | FO | 38 | Norwich Road Runners | 1930 | 01:32:34.2 | 01:31:44.7 | |
| 397 | Rowan | York-Smith | F | 122 | F45-49 | 23 | | 206 | 01:32:33.8 | 01:31:45.1 | |
| 398 | Kevin | Willoughby | M | 276 | M55-59 | 25 | Norwich Road Runners | 527 | 01:32:14.4 | 01:31:45.7 | |
| 399 | Ruth | Gaunt | F | 123 | F55-59 | 12 | Norwich Road Runners | 367 | 01:32:37.8 | 01:31:47.9 | |
| 400 | Bobbie | Sauerzapf | F | 124 | F65-69 | 3 | Bungay Black Dog RC | 46 | 01:32:39.6 | 01:31:50.9 | |
| 401 | Jason | Thoday | M | 277 | M40-44 | 37 | | 373 | 01:32:33.9 | 01:31:51.5 | |
| 402 | Edward | Pinch | M | 278 | M55-59 | 26 | Tri-Anglia Triathlon Club | 496 | 01:32:41.6 | 01:31:57.5 | |
| 403 | Peter | Penny | M | 279 | M50-54 | 31 | Tri-Anglia Triathlon Club | 242 | 01:32:41.2 | 01:31:57.5 | |
| 404 | Martin | Taylor | M | 280 | M45-49 | 39 | Tri-Anglia Triathlon Club | 103 | 01:32:50.3 | 01:32:02.6 | |
| 405 | Philippa | Rudd | F | 125 | F60-64 | 6 | Tri-Anglia Triathlon Club | 240 | 01:32:45.9 | 01:32:03.8 | |
| 406 | Graham | Kemp | M | 281 | M45-49 | 40 | Bungay Black Dog RC | 448 | 01:33:37.7 | 01:32:54.1 | |
| 407 | Tim | Woods | M | 282 | M60-64 | 25 | Norfolk Gazelles AC | 323 | 01:33:23.4 | 01:33:03.8 | |
| 408 | Paul | Corina | M | 283 | M60-64 | 26 | | 536 | 01:34:10.0 | 01:33:15.4 | |
| 409 | Sue | Stirling | F | 126 | F55-59 | 13 | Wymondham AC | 234 | 01:34:07.0 | 01:33:25.9 | |
| 410 | Rachael | Lockwood | F | 127 | F50-54 | 19 | Wymondham AC | 574 | 01:34:09.5 | 01:33:28.8 | |
| 411 | Linus | Marray-Woods | M | 284 | M55-59 | 27 | | 541 | 01:34:24.3 | 01:33:46.6 | |
| 412 | Tracie | Draeger | F | 128 | F60-64 | 7 | Wymondham AC | 1947 | 01:34:39.3 | 01:33:47.0 | |
| 413 | John | Burton | M | 285 | M70-74 | 5 | Tri-Anglia Triathlon Club | 567 | 01:34:18.3 | 01:34:00.6 | |
| 414 | Liz | Cox | F | 129 | F45-49 | 24 | Great Yarmouth Road Runners | 395 | 01:34:26.6 | 01:34:09.4 | |
| 415 | Peter | Keen | M | 286 | M55-59 | 28 | | 1951 | 01:34:45.0 | 01:34:22.3 | |
| 416 | Robyn | Curry | F | 130 | FO | 39 | Norwich Road Runners | 314 | 01:35:29.7 | 01:34:34.3 | |
| 417 | Nathan | Gee | M | 287 | MO | 107 | | 471 | 01:35:47.4 | 01:34:46.2 | |
| 418 | Simon | Best | M | 288 | M45-49 | 41 | Attleborough Athletics Academy | 257 | 01:35:25.0 | 01:34:58.7 | |
| 419 | Sarah | Nelis | F | 131 | F50-54 | 20 | Wymondham AC | 538 | 01:35:24.9 | 01:34:58.7 | |
| 420 | Joanne | Bates | F | 132 | F50-54 | 21 | | 26 | 01:35:44.3 | 01:35:13.1 | |
| 421 | Kara | Pull | F | 133 | F40-44 | 24 | | 27 | 01:35:44.6 | 01:35:13.5 | |
| 422 | John | Saggers | M | 289 | MO | 108 | Great Yarmouth Road Runners | 381 | 01:36:04.6 | 01:35:13.6 | |
| 423 | Jacob | Knights | M | 290 | MO | 109 | | 168 | 01:35:38.3 | 01:35:14.1 | |
| 424 | Andy | Walter | M | 291 | M55-59 | 29 | Norfolk Gazelles AC | 307 | 01:36:09.4 | 01:35:38.8 | |
| 425 | Rachel | Tarkenter | F | 134 | F45-49 | 25 | Dereham Runners AC | 288 | 01:36:22.0 | 01:35:42.4 | |
| 426 | Lucy | Callaby | F | 135 | FO | 40 | Dereham Runners AC | 539 | 01:36:22.0 | 01:35:43.0 | |
| 427 | Lucy | Mccallum | F | 136 | F40-44 | 25 | Runners-Next-the-Sea | 331 | 01:36:46.7 | 01:35:56.4 | |
| 428 | Helen | Richardson-Hulme | F | 137 | F45-49 | 26 | Norfolk Gazelles AC | 464 | 01:36:48.3 | 01:36:06.2 | |
| 429 | Rosemary | Terry | F | 138 | F40-44 | 26 | | 531 | 01:37:11.8 | 01:36:27.0 | |
| 430 | Simon | Alcock | M | 292 | M55-59 | 30 | Bure Valley Harriers | 359 | 01:37:01.6 | 01:36:27.1 | |
| 431 | Stuart | Smith | M | 293 | M65-69 | 12 | Waveney Valley AC | 444 | 01:37:11.8 | 01:36:32.7 | |
| 432 | Amanda | Morris | F | 139 | F60-64 | 8 | | 1915 | 01:36:56.7 | 01:36:34.6 | |
| 433 | Odette | Goldsmith | F | 140 | F55-59 | 14 | Waveney Valley AC | 418 | 01:37:10.4 | 01:36:46.2 | |
| 434 | Louise | Harrod | F | 141 | F55-59 | 15 | Waveney Valley AC | 433 | 01:37:11.7 | 01:36:48.1 | |
| 435 | Lily | Power | F | 142 | FO | 41 | | 66 | 01:37:40.7 | 01:36:48.1 | |
| 436 | Matthew | Parkhouse | M | 294 | M45-49 | 42 | Norwich Road Runners | 67 | 01:37:40.8 | 01:36:48.4 | |
| 437 | Pippa | Wright | F | 143 | FO | 42 | | 336 | 01:37:12.9 | 01:36:48.7 | |
| 438 | Jenine | Gillett-Thomas | F | 144 | F40-44 | 27 | Norwich Road Runners | 569 | 01:37:36.5 | 01:36:49.2 | |
| 439 | Paul | Richardson | M | 295 | M65-69 | 13 | Norwich Road Runners | 597 | 01:37:28.6 | 01:36:54.6 | |
| 440 | Kate | Clover | F | 145 | F50-54 | 22 | | 253 | 01:37:47.2 | 01:36:55.8 | |
| 441 | John | Walshe | M | 296 | M70-74 | 6 | Road Runners Club | 540 | 01:37:04.4 | 01:36:56.3 | |
| 442 | Vicky | Wardrope | F | 146 | F50-54 | 23 | Coltishall Jaguars RC | 19 | 01:37:43.1 | 01:36:59.5 | |
| 443 | Barney | Goodrum | M | 297 | M55-59 | 31 | Norfolk Gazelles AC | 582 | 01:37:49.4 | 01:37:05.8 | |
| 444 | Peter | Savage | M | 298 | M65-69 | 14 | Holme Pierrepont RC | 132 | 01:38:05.2 | 01:37:15.5 | |
| 445 | Vicky | Jones | F | 147 | F45-49 | 27 | Norwich Road Runners | 146 | 01:38:10.9 | 01:37:21.0 | |
| 446 | Liz | Jones | F | 148 | F45-49 | 28 | Norwich Road Runners | 501 | 01:38:11.0 | 01:37:21.5 | |
| 447 | Catherine | Sayer | F | 149 | FO | 43 | Norfolk Gazelles AC | 84 | 01:37:57.0 | 01:37:23.5 | |
| 448 | Julie | Peacock | F | 150 | F65-69 | 4 | | 115 | 01:38:10.7 | 01:37:35.3 | |
| 449 | Amelia | Hill | F | 151 | F45-49 | 29 | | 302 | 01:38:39.7 | 01:38:08.5 | |
| 450 | Luke | Frost | M | 299 | MO | 110 | | 111 | 01:38:59.0 | 01:38:09.4 | |
| 451 | Zaneta | Cegielska | F | 152 | F40-44 | 28 | | 512 | 01:38:56.6 | 01:38:10.2 | |
| 452 | Michelle | Youngs | F | 153 | FO | 44 | Norwich Road Runners | 510 | 01:38:58.4 | 01:38:11.6 | |
| 453 | Emily | Murley-Lown | F | 154 | F40-44 | 29 | North Norfolk Beach Runners | 343 | 01:38:42.9 | 01:38:16.9 | |
| 454 | John | Causer | M | 300 | M75+ | 3 | Norwich Road Runners | 148 | 01:39:06.3 | 01:38:21.1 | |
| 455 | Stephanie | Evans | F | 155 | FO | 45 | Norfolk Gazelles AC | 37 | 01:39:03.6 | 01:38:30.6 | |
| 456 | Andrew | Charge | M | 301 | M50-54 | 32 | Great Yarmouth Road Runners | 413 | 01:39:29.0 | 01:38:38.0 | |
| 457 | Kelly | Bancroft | F | 156 | F40-44 | 30 | Great Yarmouth Road Runners | 221 | 01:39:29.9 | 01:38:38.6 | |
| 458 | Amy | Duxbury | F | 157 | FO | 46 | Norfolk Gazelles AC | 473 | 01:39:27.9 | 01:38:54.8 | |
| 459 | Jade | Manterfield-Ivory | F | 158 | FO | 47 | | 1920 | 01:39:33.2 | 01:38:57.2 | |
| 460 | Luke | Jinkerson | M | 302 | MO | 111 | | 222 | 01:40:47.0 | 01:39:53.6 | |
| 461 | Bridget | Inyang | F | 159 | F60-64 | 9 | Great Yarmouth Road Runners | 389 | 01:40:52.9 | 01:40:07.3 | |
| 462 | Angela | Smith | F | 160 | F60-64 | 10 | Waveney Valley AC | 430 | 01:40:55.8 | 01:40:23.2 | |
| 463 | Claire | Owen | F | 161 | F45-49 | 30 | Coltishall Jaguars RC | 92 | 01:40:55.5 | 01:40:28.7 | |
| 464 | Lorna | Jermyn | F | 162 | F45-49 | 31 | Wymondham AC | 102 | 01:41:42.0 | 01:41:23.9 | |
| 465 | Jan | Totterdale | F | 163 | F60-64 | 11 | Dereham Runners AC | 137 | 01:42:08.0 | 01:41:29.0 | |
| 466 | Millie | Stephen | F | 164 | FO | 48 | | 342 | 01:42:29.4 | 01:41:35.7 | |
| 467 | Olly | Matthews | M | 303 | MO | 112 | | 1933 | 01:42:22.1 | 01:41:36.7 | |
| 468 | Angela | Wakeley | F | 165 | F60-64 | 12 | Great Yarmouth Road Runners | 401 | 01:42:28.1 | 01:41:42.4 | |
| 469 | Linda | Hawes | F | 166 | F45-49 | 32 | Reepham Runners | 330 | 01:42:41.0 | 01:41:53.9 | |
| 470 | Sarah | Keen | F | 167 | F50-54 | 24 | North Norfolk Beach Runners | 340 | 01:43:13.7 | 01:42:21.9 | |
| 471 | Tessa | Morgan | F | 168 | F55-59 | 16 | Aylsham Runners | 585 | 01:42:56.8 | 01:42:27.0 | |
| 472 | Eamonn | McCusker | M | 304 | M70-74 | 7 | Ryston Runners | 550 | 01:43:26.7 | 01:42:54.2 | |
| 473 | Chloe | Ward | F | 169 | FO | 49 | Norwich Road Runners | 62 | 01:43:27.1 | 01:43:01.5 | |
| 474 | Emma | Ward | F | 170 | F50-54 | 25 | Norwich Road Runners | 63 | 01:43:27.6 | 01:43:01.9 | |
| 475 | Olivia | Hodgson | F | 171 | FO | 50 | Aylsham Runners | 55 | 01:44:22.2 | 01:43:39.6 | |
| 476 | Charlotte Lucy | Hodgson | F | 172 | FO | 51 | Norwich Road Runners | 362 | 01:44:23.7 | 01:43:40.9 | |
| 477 | Martin | Blackburn | M | 305 | M65-69 | 15 | Ryston Runners | 543 | 01:44:49.9 | 01:44:13.0 | |
| 478 | Susan | Smith | F | 173 | F50-54 | 26 | | 474 | 01:45:04.3 | 01:44:17.7 | |
| 479 | Claire | Mingay | F | 174 | F50-54 | 27 | | 310 | 01:45:04.9 | 01:44:18.4 | |
| 480 | Maya | Aldridge-Hobbs | F | 175 | FO | 52 | | 41 | 01:45:09.8 | 01:44:23.5 | |
| 481 | Heather | Dagraca | F | 176 | F45-49 | 33 | Norfolk Gazelles AC | 469 | 01:45:29.4 | 01:44:32.3 | |
| 482 | Megan | Oram | F | 177 | F45-49 | 34 | Dereham Runners AC | 277 | 01:45:32.9 | 01:44:51.1 | |
| 483 | Rosie | Harrison | F | 178 | F40-44 | 31 | | 195 | 01:45:49.0 | 01:44:54.5 | |
| 484 | Steven | Lloyd | M | 306 | M50-54 | 33 | | 348 | 01:45:49.5 | 01:44:54.9 | |
| 485 | Georgina | Cleere | F | 179 | F40-44 | 32 | Fordy Runs Running Club | 1914 | 01:45:51.6 | 01:44:58.4 | |
| 486 | Karl | Lake | M | 307 | M50-54 | 34 | | 86 | 01:46:14.9 | 01:45:35.8 | |
| 487 | Adam | Lamb | M | 308 | MO | 113 | | 558 | 01:46:51.5 | 01:46:29.1 | |
| 488 | Lyn | Ottaway | F | 180 | F50-54 | 28 | Wymondham AC | 533 | 01:47:23.9 | 01:46:37.8 | |
| 489 | Jacquie | Wood | F | 181 | F70-74 | 2 | Dereham Runners AC | 285 | 01:47:26.4 | 01:46:44.7 | |
| 490 | Clare | Suter | F | 182 | F45-49 | 35 | Wymondham AC | 258 | 01:47:35.7 | 01:46:49.5 | |
| 491 | Jennifer | Child | F | 183 | F60-64 | 13 | Aylsham Runners | 56 | 01:47:27.1 | 01:46:55.2 | |
| 492 | Hannah | Mack | F | 184 | FO | 53 | | 180 | 01:48:39.0 | 01:47:38.7 | |
| 493 | Kirsty | Paradot | F | 185 | F45-49 | 36 | | 410 | 01:49:05.5 | 01:48:13.1 | |
| 494 | Ruth | Angrave | F | 186 | F45-49 | 37 | | 112 | 01:49:05.8 | 01:48:13.5 | |
| 495 | Holly | Lutkin | F | 187 | FO | 54 | | 1953 | 01:49:15.2 | 01:48:19.0 | |
| 496 | Paul | Durrant | M | 309 | M40-44 | 38 | | 211 | 01:48:56.9 | 01:48:26.4 | |
| 497 | Karl | Jermyn | M | 310 | M50-54 | 35 | Tri-Anglia Triathlon Club | 238 | 01:48:54.3 | 01:48:36.1 | |
| 498 | Megan | Hyde | F | 188 | FO | 55 | | 190 | 01:49:09.1 | 01:48:41.1 | |
| 499 | Henrietta | Green | F | 189 | F45-49 | 38 | Dereham Runners AC | 327 | 01:49:23.6 | 01:48:42.0 | |
| 500 | Alison | Bilyard | F | 190 | F50-54 | 29 | Great Yarmouth Road Runners | 374 | 01:49:19.7 | 01:49:02.1 | |
| 501 | Paul | Elliott | M | 311 | M60-64 | 27 | Reepham Runners | 31 | 01:49:45.1 | 01:49:02.5 | |
| 502 | Karen | West | F | 191 | F60-64 | 14 | North Norfolk Beach Runners | 58 | 01:50:23.7 | 01:49:56.9 | |
| 503 | Nuala | Motel-Casey | F | 192 | FO | 56 | | 311 | 01:50:41.8 | 01:49:57.3 | |
| 504 | Richard | West | M | 312 | M55-59 | 32 | North Norfolk Beach Runners | 59 | 01:50:24.0 | 01:49:57.9 | |
| 505 | Theresa | Jones | F | 193 | F60-64 | 15 | Waveney Valley AC | 81 | 01:50:58.9 | 01:50:09.8 | |
| 506 | Jo | Rayner | F | 194 | F55-59 | 17 | Wymondham AC | 273 | 01:51:18.6 | 01:50:24.0 | |
| 507 | Catherine | Garrard | F | 195 | F50-54 | 30 | | 131 | 01:51:25.5 | 01:50:27.2 | |
| 508 | Helena | Shaw | F | 196 | F50-54 | 31 | Totton RC | 552 | 01:51:57.9 | 01:50:57.7 | |
| 509 | Emma | Copperwheat | F | 197 | FO | 57 | | 191 | 01:52:01.7 | 01:51:07.5 | |
| 510 | Gaye | Demirsoy | F | 198 | F45-49 | 39 | Dereham Runners AC | 326 | 01:52:12.8 | 01:51:31.4 | |
| 511 | Dale | Smith | F | 199 | FO | 58 | | 363 | 01:52:47.6 | 01:51:54.6 | |
| 512 | Bridie | Lewis | F | 200 | F70-74 | 3 | | 588 | 01:52:43.4 | 01:52:05.3 | |
| 513 | Richard | Hassett | M | 313 | M55-59 | 33 | | 235 | 01:53:41.6 | 01:52:45.3 | |
| 514 | Joanna | Andrews | F | 201 | F40-44 | 33 | | 446 | 01:53:14.4 | 01:52:46.1 | |
| 515 | Isobel | Abbott | F | 202 | FO | 59 | Benfleet RC | 553 | 01:54:41.0 | 01:53:40.5 | |
| 516 | Melanie | Elliott | F | 203 | F50-54 | 32 | Reepham Runners | 30 | 01:54:40.3 | 01:53:57.5 | |
| 517 | Christina | Sundalskliev | F | 204 | FO | 60 | | 1 | 01:54:29.7 | 01:54:07.7 | |
| 518 | Jenna | Thompson | F | 205 | F40-44 | 34 | | 2 | 01:54:31.6 | 01:54:08.2 | |
| 519 | Charlotte | Ball | F | 206 | FO | 61 | | 143 | 01:55:05.0 | 01:54:17.0 | |
| 520 | Cathy | Tooley | F | 207 | F60-64 | 16 | Great Yarmouth Road Runners | 70 | 01:55:07.8 | 01:54:22.4 | |
| 521 | Jodie | Sundalskliev | F | 208 | F40-44 | 35 | | 3 | 01:54:57.6 | 01:54:34.5 | |
| 522 | Zoey | Mathews | F | 209 | F40-44 | 36 | | 1918 | 01:56:01.2 | 01:55:09.6 | |
| 523 | Kathryn | Tivey | F | 210 | FO | 62 | | 1919 | 01:56:07.0 | 01:55:15.3 | |
| 524 | Janine | Daynes | F | 211 | F50-54 | 33 | Wymondham AC | 256 | 01:56:49.9 | 01:56:00.6 | |
| 525 | Trevor | Potter | M | 314 | M70-74 | 8 | Norwich Road Runners | 479 | 01:56:58.0 | 01:56:06.9 | |
| 526 | Mitzy | O'Loughlin | F | 212 | F60-64 | 17 | Bungay Black Dog RC | 246 | 01:56:56.9 | 01:56:19.3 | |
| 527 | Kirsty | Sturman | F | 213 | F45-49 | 40 | Lonely Goat RC | 352 | 01:57:20.5 | 01:56:23.2 | |
| 528 | Trudi | Smith | F | 214 | F55-59 | 18 | | 87 | 01:57:54.8 | 01:57:16.9 | |
| 529 | Amanda | Gray | F | 215 | F65-69 | 5 | Wymondham AC | 252 | 01:58:13.9 | 01:57:19.0 | |
| 530 | Julie | London | F | 216 | F55-59 | 19 | Norfolk Gazelles AC | 1931 | 01:59:23.7 | 01:58:27.3 | |
| 531 | Stephanie | Brighton | F | 217 | F40-44 | 37 | Norfolk Gazelles AC | 1932 | 01:59:24.0 | 01:58:27.5 | |
| 532 | Alan | Smith | M | 315 | M65-69 | 16 | Wymondham AC | 259 | 02:00:36.8 | 01:59:47.7 | |
| 533 | Samantha | Peachment | F | 218 | F55-59 | 20 | | 184 | 02:05:22.9 | 02:04:21.9 | |
| 534 | Karen | Day | F | 219 | F65-69 | 6 | | 183 | 02:05:23.0 | 02:04:22.0 | |
| 535 | Terry | Marshall | F | 220 | F75+ | 2 | | 555 | 02:06:36.4 | 02:05:34.6 | |
| 536 | Menzile | Mkiza | F | 221 | F40-44 | 38 | | 1957 | 02:06:36.5 | 02:05:38.3 | |
| 537 | Christine | Mooney | F | 222 | F45-49 | 41 | | 106 | 02:07:46.8 | 02:06:51.1 | |
| 538 | George | Mooney | M | 316 | MO | 114 | | 107 | 02:08:47.6 | 02:07:51.5 | |
| 539 | James | Stacey | M | 317 | MO | 115 | | 209 | 02:09:15.0 | 02:08:13.7 | |
| 540 | Kerri - Anne | Watson | F | 223 | FO | 63 | | 179 | 02:09:14.7 | 02:08:14.2 | |
| 541 | Tracey | Goodrum | F | 224 | F55-59 | 21 | Norfolk Gazelles AC | 147 | 02:13:55.2 | 02:12:55.5 | |
| 542 | Amberley | Fitzalan-Cram | F | 225 | F45-49 | 42 | Norfolk Gazelles AC | 14 | 02:15:37.4 | 02:14:37.4 | |
| 543 | Justine | Wenn | F | 226 | F50-54 | 34 | Norfolk Gazelles AC | 65 | 02:15:37.7 | 02:14:37.7 | |
| 544 | Mark | Thorpe | M | 318 | M60-64 | 28 | Norfolk Gazelles AC | 15 | 02:15:37.9 | 02:14:38.7 | |