| 1 | Logan | Smith | M | 1 | M18-39 | 1 | City of Norwich AC | 30 | 00:31:21.4 | 00:31:20.7 | |
| 2 | Corben | Reynolds | M | 2 | M18-39 | 2 | Great Yarmouth & District AC | 21 | 00:33:21.6 | 00:33:20.9 | |
| 3 | Josh | Smith | M | 3 | M15-17 | 1 | Waveney Valley AC | 108 | 00:34:05.1 | 00:34:04.4 | |
| 4 | Alex | Griffiths | M | 4 | M18-39 | 3 | Norwich Road Runners | 264 | 00:35:09.1 | 00:35:07.9 | |
| 5 | Kevin | Holland | M | 5 | M45-49 | 1 | Wymondham AC | 126 | 00:35:19.1 | 00:35:18.6 | |
| 6 | Craig | Upson | M | 6 | M18-39 | 4 | Norwich Road Runners | 11 | 00:35:21.1 | 00:35:19.9 | |
| 7 | Jake | Grand | M | 7 | M18-39 | 5 | Norwich Road Runners | 173 | 00:35:43.1 | 00:35:41.7 | |
| 8 | Cameron | Panting | M | 8 | M18-39 | 6 | | 330 | 00:36:14.1 | 00:36:13.0 | |
| 9 | Matt | Jenkins | M | 9 | M18-39 | 7 | Norwich Road Runners | 88 | 00:37:15.1 | 00:37:13.8 | |
| 10 | John | Jervis | M | 10 | M40-44 | 1 | Lowestoft Road Runners | 64 | 00:37:19.5 | 00:37:17.1 | |
| 11 | Marc | Coles | M | 11 | M45-49 | 2 | Norwich Road Runners | 228 | 00:37:21.9 | 00:37:20.1 | |
| 12 | Cody | Pearman | M | 12 | M15-17 | 2 | Ryston Runners | 219 | 00:37:39.9 | 00:37:38.3 | |
| 13 | Jonah | Life | M | 13 | M15-17 | 3 | North Norfolk Harriers Athletics Club | 251 | 00:37:41.6 | 00:37:39.1 | |
| 14 | Daniel | Harrison | M | 14 | M18-39 | 8 | Great Yarmouth & District AC | 209 | 00:37:40.7 | 00:37:40.1 | |
| 15 | Chris | Chaplin | M | 15 | M18-39 | 9 | Ryston Runners | 163 | 00:37:53.4 | 00:37:49.9 | |
| 16 | Malcolm | Tuff | M | 16 | M60-64 | 1 | Fenland Running Club | 86 | 00:37:56.6 | 00:37:54.5 | |
| 17 | Michael | Eglington | M | 17 | M40-44 | 2 | Dereham Runners AC | 75 | 00:38:01.4 | 00:37:57.8 | |
| 18 | Chris | Bullock | M | 18 | M50-54 | 1 | Wymondham AC | 297 | 00:38:06.5 | 00:38:04.5 | |
| 19 | Rose | Nicholson | F | 1 | F40-44 | 1 | Waveney Valley AC | 104 | 00:38:12.6 | 00:38:08.6 | |
| 20 | Richard | Hanson | M | 19 | M60-64 | 2 | Norfolk Gazelles AC | 170 | 00:38:17.8 | 00:38:12.2 | |
| 21 | David | Houghton | M | 20 | M50-54 | 2 | Wymondham AC | 42 | 00:38:22.0 | 00:38:19.3 | |
| 22 | Darren | Honour | M | 21 | M55-59 | 1 | | 285 | 00:38:33.4 | 00:38:31.4 | |
| 23 | Cat | Cummings | F | 2 | F45-49 | 1 | City of Norwich AC | 62 | 00:38:49.0 | 00:38:46.4 | |
| 24 | Louis | Prangnell | M | 22 | M40-44 | 3 | | 76 | 00:38:51.3 | 00:38:48.5 | |
| 25 | Jason | Corner | M | 23 | M45-49 | 3 | Tri-Anglia Triathlon Club | 19 | 00:38:59.9 | 00:38:54.5 | |
| 26 | Ben | Mathews | M | 24 | M40-44 | 4 | | 257 | 00:38:59.3 | 00:38:57.1 | |
| 27 | Ian | Moore | M | 25 | M55-59 | 2 | Wymondham AC | 204 | 00:39:05.9 | 00:39:02.6 | |
| 28 | Timothy | Earl | M | 26 | M40-44 | 5 | Waveney Valley AC | 87 | 00:39:14.2 | 00:39:09.9 | |
| 29 | Paul | Bulling | M | 27 | M40-44 | 6 | Norwich Road Runners | 102 | 00:39:25.5 | 00:39:22.4 | |
| 30 | Mark | Betts | M | 28 | M50-54 | 3 | Norwich Road Runners | 9 | 00:39:29.8 | 00:39:24.0 | |
| 31 | Jonathan | Cordle | M | 29 | M60-64 | 3 | Norwich Road Runners | 68 | 00:39:32.4 | 00:39:25.9 | |
| 32 | Billy | Life | M | 30 | M18-39 | 10 | Coltishall Jaguars RC | 250 | 00:39:35.2 | 00:39:32.1 | |
| 33 | Shay | Walpole | M | 31 | M18-39 | 11 | Norwich Road Runners | 294 | 00:39:47.3 | 00:39:43.8 | |
| 34 | Luke | Hubbard | M | 32 | M18-39 | 12 | Unaffiliated | 249 | 00:39:58.9 | 00:39:54.8 | |
| 35 | Toby | Scott | M | 33 | M15-17 | 4 | Great Yarmouth & District AC | 136 | 00:40:04.1 | 00:39:59.0 | |
| 36 | Jason | Wing | M | 34 | M55-59 | 3 | Thetford AC | 24 | 00:40:04.6 | 00:40:02.4 | |
| 37 | Matthew | Tye | M | 35 | M45-49 | 4 | Harleston Running Club | 28 | 00:40:18.0 | 00:40:05.8 | |
| 38 | Adrian | Slattery | M | 36 | M45-49 | 5 | Great Yarmouth Road Runners | 92 | 00:40:11.5 | 00:40:07.5 | |
| 39 | Liam | Howes | M | 37 | M18-39 | 13 | | 258 | 00:40:18.3 | 00:40:11.7 | |
| 40 | Gary | Malliband | M | 38 | M50-54 | 4 | Thetford AC | 210 | 00:40:19.7 | 00:40:16.2 | |
| 41 | Marcus | Pearson | M | 39 | M18-39 | 14 | | 178 | 00:40:28.0 | 00:40:20.7 | |
| 42 | Barry | Lynn | M | 40 | M18-39 | 15 | | 303 | 00:40:46.0 | 00:40:40.1 | |
| 43 | Louise | McDonnell | F | 3 | F45-49 | 2 | Wymondham AC | 96 | 00:40:49.0 | 00:40:46.4 | |
| 44 | Tom | Downs | M | 41 | M40-44 | 7 | | 67 | 00:40:53.8 | 00:40:49.4 | |
| 45 | Claire | Stroud | F | 4 | F45-49 | 3 | | 101 | 00:40:58.4 | 00:40:53.4 | |
| 46 | Gareth | Hunt | M | 42 | M18-39 | 16 | Ryston Runners | 61 | 00:40:57.3 | 00:40:54.3 | |
| 47 | Paul | Oakley | M | 43 | M50-54 | 5 | Horsham Joggers | 208 | 00:40:59.6 | 00:40:54.4 | |
| 48 | Sam | Burdett | M | 44 | M18-39 | 17 | | 113 | 00:41:16.9 | 00:41:00.9 | |
| 49 | Jason | Mattless | M | 45 | M50-54 | 6 | Dereham Runners AC | 234 | 00:41:14.4 | 00:41:06.0 | |
| 50 | Danny | Roger | M | 46 | M18-39 | 18 | | 152 | 00:41:17.9 | 00:41:13.9 | |
| 51 | Joe | Wicks | M | 47 | M18-39 | 19 | | 328 | 00:41:23.0 | 00:41:15.10 | |
| 52 | Tom | Reilly | M | 48 | M18-39 | 20 | | 157 | 00:41:26.0 | 00:41:16.2 | |
| 53 | Brett | Patterson | M | 49 | M40-44 | 8 | | 256 | 00:41:27.5 | 00:41:17.6 | |
| 54 | Barry | Smith | M | 50 | M55-59 | 4 | Bungay Black Dog RC | 47 | 00:41:33.2 | 00:41:21.7 | |
| 55 | David | Crotch | M | 51 | M60-64 | 4 | Norwich Road Runners | 224 | 00:41:47.9 | 00:41:38.2 | |
| 56 | Ava | Mears | F | 5 | F15-17 | 1 | North Norfolk Harriers Athletics Club | 197 | 00:41:45.3 | 00:41:42.7 | |
| 57 | Jason | Elrick | M | 52 | M55-59 | 5 | Thetford AC | 91 | 00:41:51.8 | 00:41:49.4 | |
| 58 | Cy | Culpin | M | 53 | M45-49 | 6 | | 191 | 00:42:03.2 | 00:41:58.3 | |
| 59 | Mark | Garrett | M | 54 | M60-64 | 5 | Norwich Road Runners | 27 | 00:42:08.7 | 00:41:59.3 | |
| 60 | Christopher | Fuller | M | 55 | M18-39 | 21 | Saxmundham Sports Running & Fitness Club | 142 | 00:42:03.7 | 00:41:59.9 | |
| 61 | James | Byrne | M | 56 | M18-39 | 22 | Norwich Road Runners | 20 | 00:42:14.0 | 00:42:03.7 | |
| 62 | Perry | Kelf | M | 57 | M18-39 | 23 | | 13 | 00:42:24.2 | 00:42:09.4 | |
| 63 | Daniel | Foreman | M | 58 | M18-39 | 24 | | 90 | 00:42:25.0 | 00:42:10.3 | |
| 64 | Dan | Edison | M | 59 | M18-39 | 25 | | 154 | 00:42:16.2 | 00:42:11.4 | |
| 65 | Joanne | Watkins | F | 6 | F40-44 | 2 | Bure Valley Harriers | 40 | 00:42:22.4 | 00:42:18.4 | |
| 66 | Grace | Turner | F | 7 | F18-39 | 1 | Norfolk Gazelles AC | 306 | 00:42:32.7 | 00:42:22.9 | |
| 67 | Nathan | Warren | M | 60 | M18-39 | 26 | Wymondham AC | 99 | 00:42:36.2 | 00:42:28.8 | |
| 68 | Richard | Lee | M | 61 | M40-44 | 9 | Ely Runners | 346 | 00:42:31.0 | 00:42:29.6 | |
| 69 | Matthew | Laband | M | 62 | M18-39 | 27 | | 220 | 00:42:35.9 | 00:42:29.8 | |
| 70 | Marty | Wilson | M | 63 | M45-49 | 7 | | 193 | 00:42:42.9 | 00:42:36.9 | |
| 71 | Steve | Newman | M | 64 | M55-59 | 6 | Bungay Black Dog RC | 58 | 00:42:49.0 | 00:42:37.8 | |
| 72 | Dudley | Garner | M | 65 | M40-44 | 10 | City of Norwich AC | 53 | 00:43:11.9 | 00:42:48.1 | |
| 73 | Heidi | Bacon | F | 8 | F40-44 | 3 | Tri-Anglia Triathlon Club | 122 | 00:43:19.7 | 00:43:12.8 | |
| 74 | Wayne | Ramsbottom | M | 66 | M55-59 | 7 | Dereham Runners AC | 36 | 00:43:22.0 | 00:43:13.3 | |
| 75 | Yitzhak | Ben-aroya | M | 67 | M65-69 | 1 | Wymondham AC | 4 | 00:43:27.8 | 00:43:18.4 | |
| 76 | Paul | Williams | M | 68 | M55-59 | 8 | | 226 | 00:43:42.2 | 00:43:37.6 | |
| 77 | Matthew | Crane | M | 69 | M45-49 | 8 | Bure Valley Harriers | 262 | 00:43:50.7 | 00:43:46.5 | |
| 78 | Peter | Nelson | M | 70 | M50-54 | 7 | Norwich Road Runners | 153 | 00:43:58.3 | 00:43:47.8 | |
| 79 | Ella | Woodcock | F | 9 | F18-39 | 2 | Wymondham AC | 274 | 00:44:03.3 | 00:43:54.0 | |
| 80 | Gary | Cuthbert | M | 71 | M50-54 | 8 | | 321 | 00:44:04.8 | 00:43:54.8 | |
| 81 | James | Bool | M | 72 | M55-59 | 9 | Great Yarmouth Road Runners | 16 | 00:44:17.4 | 00:43:59.3 | |
| 82 | Hannah | Mann | F | 10 | F18-39 | 3 | | 339 | 00:44:13.0 | 00:44:07.9 | |
| 83 | Jamie | Davey | M | 73 | M18-39 | 28 | | 66 | 00:44:33.4 | 00:44:14.2 | |
| 84 | Alex | Walpole | M | 74 | M18-39 | 29 | Runners-Next-the-Sea | 310 | 00:44:57.5 | 00:44:32.1 | |
| 85 | Paul | Parker | M | 75 | M60-64 | 6 | Coltishall Jaguars RC | 69 | 00:45:01.0 | 00:44:40.0 | |
| 86 | Harvey | Smith | M | 76 | M18-39 | 30 | Unaffiliated | 342 | 00:45:22.3 | 00:45:14.1 | |
| 87 | Colin | Fish | M | 77 | M60-64 | 7 | Norfolk Gazelles AC | 127 | 00:45:27.0 | 00:45:18.9 | |
| 88 | Andrew | Thomas | M | 78 | M45-49 | 9 | Great Yarmouth Road Runners | 223 | 00:45:27.7 | 00:45:20.6 | |
| 89 | John | Wilson | M | 79 | M60-64 | 8 | | 177 | 00:45:42.7 | 00:45:26.9 | |
| 90 | Hannah | Seago | F | 11 | F18-39 | 4 | Norfolk Gazelles AC | 150 | 00:45:42.2 | 00:45:30.2 | |
| 91 | Martin | Scothern | M | 80 | M60-64 | 9 | Dereham Runners AC | 2 | 00:45:44.4 | 00:45:31.4 | |
| 92 | Sandra | Roberts | F | 12 | F60-64 | 1 | Coltishall Jaguars RC | 315 | 00:45:38.8 | 00:45:32.0 | |
| 93 | Kirsty | Wheeler | F | 13 | F18-39 | 5 | Lowestoft Road Runners | 181 | 00:45:39.4 | 00:45:33.2 | |
| 94 | Faye | Nottage | F | 14 | F15-17 | 2 | Great Yarmouth & District AC | 109 | 00:45:39.0 | 00:45:33.5 | |
| 95 | Stephanie | Hudson | F | 15 | F40-44 | 4 | Norfolk Gazelles AC | 202 | 00:45:45.5 | 00:45:33.9 | |
| 96 | Timothy | Bishop | M | 81 | M18-39 | 31 | | 231 | 00:46:11.2 | 00:45:52.8 | |
| 97 | Alex | Carroll | M | 82 | M18-39 | 32 | Unaffiliated | 1985 | 00:46:05.4 | 00:45:57.0 | |
| 98 | Chris | Chorley | M | 83 | M60-64 | 10 | Bungay Black Dog RC | 98 | 00:46:12.2 | 00:45:57.5 | |
| 99 | Declan | Nicol | M | 84 | M18-39 | 33 | Bure Valley Harriers | 254 | 00:46:26.3 | 00:46:05.8 | |
| 100 | Ricky | Hodds | M | 85 | M40-44 | 11 | Great Yarmouth & District AC | 18 | 00:46:27.7 | 00:46:09.8 | |
| 101 | Thomas | Lincoln-Kemp | M | 86 | M55-59 | 10 | Coltishall Jaguars RC | 1983 | 00:46:22.3 | 00:46:11.8 | |
| 102 | David | Mcwilliam | M | 87 | M45-49 | 10 | | 190 | 00:46:35.3 | 00:46:18.0 | |
| 103 | Neil | Bullen | M | 88 | M45-49 | 11 | | 100 | 00:46:32.5 | 00:46:22.3 | |
| 104 | Matt | Meazey | M | 89 | M18-39 | 34 | Norfolk Gazelles AC | 147 | 00:46:29.6 | 00:46:23.1 | |
| 105 | Faith | Pearce | F | 16 | F40-44 | 5 | Norfolk Gazelles AC | 37 | 00:46:35.8 | 00:46:23.2 | |
| 106 | John | Baxter | M | 90 | M65-69 | 2 | | 166 | 00:46:45.4 | 00:46:26.4 | |
| 107 | Jennifer | Bettinson | F | 17 | F45-49 | 4 | Norfolk Gazelles AC | 119 | 00:46:43.8 | 00:46:30.7 | |
| 108 | Steven | Mills | M | 91 | M40-44 | 12 | | 117 | 00:46:46.7 | 00:46:31.4 | |
| 109 | Rob | Hall | M | 92 | M60-64 | 11 | Bungay Black Dog RC | 89 | 00:46:47.4 | 00:46:35.5 | |
| 110 | Seb | Belton | M | 93 | M40-44 | 13 | RAF Central Fund (RAF Athletics) | 26 | 00:46:43.0 | 00:46:37.9 | |
| 111 | Jason | Sparkes | M | 94 | M40-44 | 14 | Lonely Goat RC | 337 | 00:46:54.0 | 00:46:41.6 | |
| 112 | Toby | Vendy | M | 95 | M15-17 | 5 | Thetford AC | 244 | 00:47:01.5 | 00:46:47.9 | |
| 113 | May | Brown | F | 18 | F18-39 | 6 | Great Yarmouth Road Runners | 32 | 00:47:07.8 | 00:46:51.5 | |
| 114 | Christopher | Stones | M | 96 | M18-39 | 35 | | 77 | 00:47:06.3 | 00:46:51.6 | |
| 115 | John | Moore | M | 97 | M60-64 | 12 | Norfolk Gazelles AC | 279 | 00:47:13.4 | 00:46:59.2 | |
| 116 | Harry | Morfitt | M | 98 | M18-39 | 36 | | 214 | 00:47:16.6 | 00:46:59.7 | |
| 117 | Luke | Morfitt | M | 99 | M40-44 | 15 | | 216 | 00:47:17.5 | 00:47:00.5 | |
| 118 | Penny | Studley | F | 19 | F50-54 | 1 | Great Yarmouth Road Runners | 331 | 00:47:14.0 | 00:47:03.7 | |
| 119 | Andrew | Charge | M | 100 | M50-54 | 9 | Great Yarmouth Road Runners | 187 | 00:47:24.8 | 00:47:07.7 | |
| 120 | Mark | Hedges | M | 101 | M50-54 | 10 | Unaffiliated | 304 | 00:47:19.8 | 00:47:10.8 | |
| 121 | Helen | Scothern | F | 20 | F55-59 | 1 | Dereham Runners AC | 3 | 00:47:24.4 | 00:47:11.3 | |
| 122 | Ava | Field | F | 21 | F18-39 | 7 | | 242 | 00:47:24.2 | 00:47:18.9 | |
| 123 | David | Brailey | M | 102 | M50-54 | 11 | | 196 | 00:47:27.5 | 00:47:20.1 | |
| 124 | Cat | Wardell | F | 22 | F50-54 | 2 | Unaffiliated | 305 | 00:47:29.5 | 00:47:20.5 | |
| 125 | Nicola | Grimes | F | 23 | F45-49 | 5 | Lonely Goat RC | 164 | 00:47:38.2 | 00:47:20.5 | |
| 126 | Richard | Crewe | M | 103 | M50-54 | 12 | Thetford AC | 107 | 00:47:37.9 | 00:47:32.6 | |
| 127 | Andrew | Fleet | M | 104 | M50-54 | 13 | Thetford AC | 78 | 00:47:53.7 | 00:47:48.4 | |
| 128 | Sarah | Hayward | F | 24 | F55-59 | 2 | Dereham Runners AC | 114 | 00:48:10.8 | 00:47:59.1 | |
| 129 | Anna | Coulborn | F | 25 | F60-64 | 2 | Great Yarmouth Road Runners | 158 | 00:48:26.6 | 00:48:01.9 | |
| 130 | Phil | King | M | 105 | M65-69 | 3 | North Norfolk Beach Runners | 189 | 00:48:18.7 | 00:48:04.6 | |
| 131 | Warren | Newell | M | 106 | M60-64 | 13 | Lonely Goat RC | 301 | 00:48:27.4 | 00:48:12.3 | |
| 132 | Kevin | Simpson | M | 107 | M40-44 | 16 | Wymondham AC | 267 | 00:48:23.3 | 00:48:14.7 | |
| 133 | Lewis | Grimes | M | 108 | M18-39 | 37 | Wymondham AC | 268 | 00:48:23.3 | 00:48:14.8 | |
| 134 | Matthew | Hooton | M | 109 | M40-44 | 17 | Wymondham AC | 252 | 00:48:23.2 | 00:48:15.3 | |
| 135 | Michael | Persich | M | 110 | M70-74 | 1 | Beccles & Bungay Harriers | 167 | 00:48:27.4 | 00:48:16.7 | |
| 136 | Aidan | Overton | M | 111 | M18-39 | 38 | | 278 | 00:49:06.4 | 00:48:20.1 | |
| 137 | Jim | Stocker | M | 112 | M75+ | 1 | Huntingdonshire AC | 5 | 00:48:34.6 | 00:48:31.1 | |
| 138 | Patrick | Swinley | M | 113 | M18-39 | 39 | Norfolk Gazelles AC | 350 | 00:48:41.2 | 00:48:36.5 | |
| 139 | Alison | Stewart | F | 26 | F65-69 | 1 | Norwich Road Runners | 155 | 00:48:47.7 | 00:48:36.6 | |
| 140 | Helen | Boyd | F | 27 | F45-49 | 6 | | 265 | 00:48:51.8 | 00:48:38.6 | |
| 141 | Ben | Snelling | M | 114 | M50-54 | 14 | Fordy Runs Running Club | 81 | 00:48:57.0 | 00:48:40.4 | |
| 142 | Peter | Laddiman | M | 115 | M65-69 | 4 | Norfolk Harriers RC | 6 | 00:49:02.3 | 00:48:46.8 | |
| 143 | Callum | Perry | M | 116 | M18-39 | 40 | | 233 | 00:49:13.0 | 00:48:50.3 | |
| 144 | Gavin | Critchell | M | 117 | M50-54 | 15 | | 205 | 00:49:10.3 | 00:48:53.0 | |
| 145 | Gina | Hurrell | F | 28 | F60-64 | 3 | Ryston Runners | 245 | 00:49:09.3 | 00:48:53.3 | |
| 146 | Max | Ryles | M | 118 | M18-39 | 41 | | 211 | 00:49:27.3 | 00:49:07.3 | |
| 147 | Katie | Millar | F | 29 | F18-39 | 8 | Norwich Road Runners | 60 | 00:49:26.6 | 00:49:09.8 | |
| 148 | Samuel | Hayward | M | 119 | M18-39 | 42 | Dereham Runners AC | 176 | 00:49:29.4 | 00:49:16.7 | |
| 149 | Andrew | Hayward | M | 120 | M60-64 | 14 | Dereham Runners AC | 33 | 00:49:29.7 | 00:49:17.2 | |
| 150 | Bill | Kingaby | M | 121 | M70-74 | 2 | Waveney Valley AC | 284 | 00:49:29.8 | 00:49:20.1 | |
| 151 | David | Ward | M | 122 | M45-49 | 12 | Wymondham AC | 35 | 00:49:43.0 | 00:49:23.8 | |
| 152 | Harrie | Newman | F | 30 | F18-39 | 9 | | 212 | 00:49:46.7 | 00:49:28.3 | |
| 153 | Chris | Mahoney | M | 123 | M55-59 | 11 | | 270 | 00:49:52.2 | 00:49:34.2 | |
| 154 | Nicola | Seager | F | 31 | F40-44 | 6 | | 145 | 00:49:54.7 | 00:49:37.1 | |
| 155 | Will | Tuttle | M | 124 | M18-39 | 43 | Lonely Goat RC | 299 | 00:50:03.0 | 00:49:39.8 | |
| 156 | Wayne | Hallam | M | 125 | M45-49 | 13 | Fordy Runs Running Club | 341 | 00:50:01.8 | 00:49:41.5 | |
| 157 | Tony | Wood | M | 126 | M60-64 | 15 | | 319 | 00:49:58.6 | 00:49:41.9 | |
| 158 | Nathan | Gee | M | 127 | M18-39 | 44 | | 225 | 00:50:28.0 | 00:49:47.0 | |
| 159 | Adam | Bevington | M | 128 | M40-44 | 18 | Norfolk Gazelles AC | 313 | 00:50:11.8 | 00:49:51.4 | |
| 160 | Gary | Jones | M | 129 | M70-74 | 3 | Waveney Valley AC | 199 | 00:50:08.5 | 00:49:52.0 | |
| 161 | Tom | Jones | M | 130 | M50-54 | 16 | Aylsham Runners | 45 | 00:50:24.2 | 00:49:54.4 | |
| 162 | Jane | Freeman | F | 32 | F65-69 | 2 | Norfolk Gazelles AC | 182 | 00:50:26.0 | 00:50:09.7 | |
| 163 | Heidi | Young | F | 33 | F18-39 | 10 | | 156 | 00:50:29.2 | 00:50:15.1 | |
| 164 | James | Richardson | M | 131 | M18-39 | 45 | | 111 | 00:50:31.2 | 00:50:15.8 | |
| 165 | Tom | Storey | M | 132 | M55-59 | 12 | Wymondham AC | 344 | 00:50:40.4 | 00:50:24.4 | |
| 166 | Steve | Rush | M | 133 | M60-64 | 16 | Aylsham Runners | 124 | 00:50:37.5 | 00:50:24.7 | |
| 167 | Neil | Vendy | M | 134 | M40-44 | 19 | Thetford AC | 243 | 00:50:54.7 | 00:50:30.7 | |
| 168 | Frankie | Harrison | F | 34 | F18-39 | 11 | Great Yarmouth & District AC | 316 | 00:50:59.3 | 00:50:40.7 | |
| 169 | Alison | Smith | F | 35 | F50-54 | 3 | Great Yarmouth Road Runners | 314 | 00:51:29.0 | 00:50:58.5 | |
| 170 | David | Andrews | M | 135 | M40-44 | 20 | Thetford AC | 39 | 00:51:23.6 | 00:50:59.7 | |
| 171 | Ian | Jarvis | M | 136 | M55-59 | 13 | Lonely Goat RC | 43 | 00:51:13.3 | 00:50:59.7 | |
| 172 | Linda | Cusack | F | 36 | F70-74 | 1 | Thetford AC | 23 | 00:51:11.5 | 00:51:00.6 | |
| 173 | Helen | Richardson-Hulme | F | 37 | F45-49 | 7 | Norfolk Gazelles AC | 247 | 00:51:15.4 | 00:51:01.8 | |
| 174 | James | Mair | M | 137 | M50-54 | 17 | | 327 | 00:51:28.9 | 00:51:05.7 | |
| 175 | Andy | Walter | M | 138 | M55-59 | 14 | Norfolk Gazelles AC | 12 | 00:51:21.7 | 00:51:11.4 | |
| 176 | Matthew | Wicks | M | 139 | M18-39 | 46 | | 1974 | 00:51:35.8 | 00:51:11.6 | |
| 177 | Carl | Marjoram | M | 140 | M50-54 | 18 | | 255 | 00:51:40.9 | 00:51:22.6 | |
| 178 | Rebecca | Langford | F | 38 | F50-54 | 4 | Lowestoft Road Runners | 283 | 00:51:38.0 | 00:51:28.6 | |
| 179 | Ruby | Hutchins | F | 39 | F40-44 | 7 | City of Norwich AC | 248 | 00:51:44.9 | 00:51:30.8 | |
| 180 | Rose | Westall | F | 40 | F18-39 | 12 | Waveney Valley AC | 44 | 00:51:53.0 | 00:51:31.0 | |
| 181 | Oliver | Hurren | M | 141 | M40-44 | 21 | Great Yarmouth Road Runners | 348 | 00:51:47.9 | 00:51:34.3 | |
| 182 | Helen | Mann | F | 41 | F50-54 | 5 | | 338 | 00:51:45.0 | 00:51:39.3 | |
| 183 | Sarah | Fleet | F | 42 | F18-39 | 13 | Thetford AC | 57 | 00:52:08.4 | 00:51:54.6 | |
| 184 | Lewis | Evans | M | 142 | M18-39 | 47 | | 329 | 00:52:08.6 | 00:51:54.8 | |
| 185 | Tim | McClean | M | 143 | M55-59 | 15 | | 131 | 00:52:13.4 | 00:51:56.7 | |
| 186 | Peter | Barrett | M | 144 | M60-64 | 17 | Attleborough Athletics Academy | 237 | 00:52:40.6 | 00:52:06.7 | |
| 187 | Paula | McGrath | F | 43 | F50-54 | 6 | Tri-Anglia Triathlon Club | 80 | 00:52:38.9 | 00:52:09.5 | |
| 188 | Paul | Woodhouse | M | 145 | M60-64 | 18 | Runners-Next-the-Sea | 46 | 00:52:35.9 | 00:52:09.7 | |
| 189 | Francisco | Cruz | M | 146 | M18-39 | 48 | Unaffiliated | 343 | 00:52:23.2 | 00:52:14.5 | |
| 190 | Chloe | Green | F | 44 | F15-17 | 3 | Great Yarmouth & District AC | 103 | 00:52:41.5 | 00:52:24.0 | |
| 191 | Samantha | Simper | F | 45 | F18-39 | 14 | | 263 | 00:52:42.5 | 00:52:25.3 | |
| 192 | Jonathan | Phillips | M | 147 | M55-59 | 16 | North Norfolk Beach Runners | 1982 | 00:52:42.6 | 00:52:31.7 | |
| 193 | Elaine | Hudson | F | 46 | F65-69 | 3 | Norfolk Gazelles AC | 186 | 00:52:48.2 | 00:52:33.0 | |
| 194 | Samuel | Craven-Lamb | M | 148 | M18-39 | 49 | Bungay Black Dog RC | 1981 | 00:53:03.0 | 00:52:33.6 | |
| 195 | Dougie | Barber | M | 149 | M60-64 | 19 | Unaffiliated | 302 | 00:53:06.7 | 00:52:39.3 | |
| 196 | Martin | Tovell | M | 150 | M55-59 | 17 | | 288 | 00:53:13.6 | 00:52:43.5 | |
| 197 | Stephen | Cunningham | M | 151 | M65-69 | 5 | | 134 | 00:53:09.9 | 00:52:49.6 | |
| 198 | Shane | Smith | M | 152 | M55-59 | 18 | Fordy Runs Running Club | 83 | 00:53:15.6 | 00:52:55.1 | |
| 199 | Martin | Truelove | M | 153 | M45-49 | 14 | | 59 | 00:53:11.9 | 00:52:55.6 | |
| 200 | Louise | Busby | F | 47 | F50-54 | 7 | Fordy Runs Running Club | 84 | 00:53:16.5 | 00:52:56.2 | |
| 201 | Samantha | White | F | 48 | F55-59 | 3 | Great Yarmouth Road Runners | 168 | 00:53:10.8 | 00:52:56.5 | |
| 202 | Barry | Wells | M | 154 | M75+ | 2 | Norwich Road Runners | 54 | 00:53:25.7 | 00:53:02.9 | |
| 203 | Jane | Ashby | F | 49 | F75+ | 1 | Ryston Runners | 179 | 00:53:24.7 | 00:53:03.3 | |
| 204 | Paul | Richardson | M | 155 | M65-69 | 6 | Norwich Road Runners | 120 | 00:53:26.7 | 00:53:05.0 | |
| 205 | Ellen | Symonds | F | 50 | F15-17 | 4 | | 180 | 00:53:30.5 | 00:53:22.2 | |
| 206 | Rosemary | Jackson | F | 51 | F70-74 | 2 | Coltishall Jaguars RC | 266 | 00:54:03.9 | 00:53:29.9 | |
| 207 | Silvia | Marroqui | F | 52 | F50-54 | 8 | | 138 | 00:53:56.7 | 00:53:32.0 | |
| 208 | David | Crow | M | 156 | M45-49 | 15 | | 332 | 00:53:53.5 | 00:53:32.1 | |
| 209 | James | Pallant | M | 157 | M45-49 | 16 | Lonely Goat RC | 318 | 00:53:59.5 | 00:53:44.0 | |
| 210 | Greg | Mills | M | 158 | M65-69 | 7 | | 116 | 00:54:13.9 | 00:53:54.0 | |
| 211 | Alice | Bishop | F | 53 | F18-39 | 15 | | 230 | 00:54:13.4 | 00:53:55.5 | |
| 212 | Raymond | Riddell | M | 159 | M60-64 | 20 | Fordy Runs Running Club | 22 | 00:54:44.6 | 00:54:10.2 | |
| 213 | Alister | James | M | 160 | M50-54 | 19 | | 222 | 00:54:37.6 | 00:54:11.1 | |
| 214 | Rachel | Neil | F | 54 | F40-44 | 8 | | 137 | 00:54:42.6 | 00:54:16.9 | |
| 215 | Dan | Skipper | M | 161 | M40-44 | 22 | | 1 | 00:54:44.3 | 00:54:22.0 | |
| 216 | Robert | Showers | M | 162 | M45-49 | 17 | | 246 | 00:55:00.8 | 00:54:24.6 | |
| 217 | Mary | DSouza | F | 55 | F50-54 | 9 | | 29 | 00:54:43.7 | 00:54:29.5 | |
| 218 | Gary | Sharp | M | 163 | M50-54 | 20 | Lonely Goat RC | 185 | 00:55:08.3 | 00:54:34.9 | |
| 219 | Lynette | Nash | F | 56 | F55-59 | 4 | | 241 | 00:55:46.6 | 00:55:20.1 | |
| 220 | Belinda | Jennings | F | 57 | F45-49 | 8 | Norfolk Gazelles AC | 291 | 00:55:54.0 | 00:55:20.6 | |
| 221 | Lynne | Howlett | F | 58 | F65-69 | 4 | Ryston Runners | 15 | 00:55:56.6 | 00:55:21.9 | |
| 222 | Ivan | Lees | M | 164 | M65-69 | 8 | Great Yarmouth Road Runners | 271 | 00:55:47.0 | 00:55:26.3 | |
| 223 | Richard | Davis | M | 165 | M50-54 | 21 | | 82 | 00:55:57.5 | 00:55:26.5 | |
| 224 | Heidi | Pearson | F | 59 | F18-39 | 16 | | 34 | 00:55:55.5 | 00:55:27.1 | |
| 225 | Peter | Lang | M | 166 | M55-59 | 19 | Waveney Valley AC | 112 | 00:55:55.4 | 00:55:27.7 | |
| 226 | Catherine | Le Grys | F | 60 | F50-54 | 10 | | 323 | 00:55:34.7 | 00:55:28.3 | |
| 227 | Karl | Jermyn | M | 167 | M50-54 | 22 | Tri-Anglia Triathlon Club | 311 | 00:55:53.0 | 00:55:29.9 | |
| 228 | Selica | Sevigny | F | 61 | F40-44 | 9 | Ely Runners | 347 | 00:56:02.0 | 00:55:37.9 | |
| 229 | Adam | Davidson | M | 168 | M18-39 | 50 | | 253 | 00:56:00.8 | 00:55:39.1 | |
| 230 | Max | Game | M | 169 | M18-39 | 51 | Great Yarmouth Road Runners | 1984 | 00:56:01.2 | 00:55:40.5 | |
| 231 | Daniel | Burrell-Smith | M | 170 | M18-39 | 52 | | 201 | 00:56:26.3 | 00:55:43.4 | |
| 232 | Philippa | Rudd | F | 62 | F60-64 | 4 | Vegan Runners UK | 312 | 00:56:05.0 | 00:55:44.1 | |
| 233 | James | Kybird | M | 171 | M40-44 | 23 | | 1986 | 00:56:12.2 | 00:55:47.4 | |
| 234 | Katherine | Woods | F | 63 | F18-39 | 17 | Norwich Road Runners | 298 | 00:56:08.3 | 00:55:51.1 | |
| 235 | Sheila | Thomas | F | 64 | F65-69 | 5 | | 293 | 00:56:05.9 | 00:55:53.6 | |
| 236 | Suzanne | Horth | F | 65 | F45-49 | 9 | Norfolk Harriers RC | 74 | 00:56:26.2 | 00:56:00.0 | |
| 237 | Richard | Taylor | M | 172 | M18-39 | 53 | | 239 | 00:56:24.0 | 00:56:00.4 | |
| 238 | Jenny | Pulford | F | 66 | F40-44 | 10 | Aylsham Runners | 334 | 00:56:35.0 | 00:56:03.1 | |
| 239 | John | Causer | M | 173 | M75+ | 3 | Norwich Road Runners | 8 | 00:56:25.5 | 00:56:03.3 | |
| 240 | Luke | Tye | M | 174 | M15-17 | 6 | | 171 | 00:56:17.7 | 00:56:04.9 | |
| 241 | Colin | Travi | M | 175 | M55-59 | 20 | Ryston Runners | 240 | 00:56:42.4 | 00:56:21.4 | |
| 242 | Samantha | Gosnold | F | 67 | F40-44 | 11 | | 1978 | 00:56:43.7 | 00:56:27.9 | |
| 243 | Kim | Pearson | F | 68 | F18-39 | 18 | | 322 | 00:56:37.3 | 00:56:30.9 | |
| 244 | Mark | Jolly | M | 176 | M55-59 | 21 | | 149 | 00:57:01.2 | 00:56:31.2 | |
| 245 | Jane | Middleton | F | 69 | F60-64 | 5 | | 148 | 00:57:00.7 | 00:56:31.9 | |
| 246 | Jane | Beales | F | 70 | F50-54 | 11 | | 286 | 00:56:48.3 | 00:56:37.1 | |
| 247 | Robert | Dye | M | 177 | M45-49 | 18 | | 280 | 00:57:05.7 | 00:56:44.3 | |
| 248 | Peter | Savage | M | 178 | M65-69 | 9 | Holme Pierrepont RC | 110 | 00:57:34.2 | 00:56:56.6 | |
| 249 | Simon | Alcock | M | 179 | M55-59 | 22 | Bure Valley Harriers | 132 | 00:57:23.5 | 00:57:01.6 | |
| 250 | Gaby | Fisher | F | 71 | F50-54 | 12 | | 292 | 00:57:39.8 | 00:57:05.8 | |
| 251 | Kayleigh | Crewe | F | 72 | F18-39 | 19 | Thetford AC | 165 | 00:57:35.5 | 00:57:11.1 | |
| 252 | Trevor | Horrex | M | 180 | M65-69 | 10 | Norwich Road Runners | 229 | 00:57:38.2 | 00:57:18.2 | |
| 253 | Justyna | Barcicka | F | 73 | F18-39 | 20 | | 308 | 00:57:30.6 | 00:57:18.6 | |
| 254 | Rachel | Tarkenter | F | 74 | F45-49 | 10 | Dereham Runners AC | 260 | 00:57:42.0 | 00:57:22.7 | |
| 255 | Dawn | Protheroe | F | 75 | F55-59 | 5 | Dereham Runners AC | 174 | 00:57:42.0 | 00:57:23.2 | |
| 256 | Aaron | Protheroe | M | 181 | M18-39 | 54 | | 31 | 00:57:44.2 | 00:57:24.7 | |
| 257 | Kara | Pull | F | 76 | F40-44 | 12 | | 1990 | 00:57:55.7 | 00:57:26.8 | |
| 258 | Joanne | Bates | F | 77 | F55-59 | 6 | | 1988 | 00:57:55.8 | 00:57:27.0 | |
| 259 | Bobbie | Sauerzapf | F | 78 | F65-69 | 6 | Bungay Black Dog RC | 97 | 00:58:16.0 | 00:57:36.0 | |
| 260 | Michelle | Sadler | F | 79 | F18-39 | 21 | Wymondham AC | 307 | 00:58:11.7 | 00:57:52.1 | |
| 261 | Julia | Lloyd | F | 80 | F55-59 | 7 | | 162 | 00:58:25.0 | 00:57:54.1 | |
| 262 | Rachael | Lockwood | F | 81 | F50-54 | 13 | Wymondham AC | 161 | 00:58:24.7 | 00:57:54.1 | |
| 263 | Cassie | Barker | F | 82 | F45-49 | 11 | | 238 | 00:58:24.7 | 00:57:54.1 | |
| 264 | Julia | Everson | F | 83 | F40-44 | 13 | | 48 | 00:58:24.2 | 00:57:59.9 | |
| 265 | Theodora | Brown | F | 84 | F18-39 | 22 | | 295 | 00:58:31.6 | 00:58:02.8 | |
| 266 | Neil | Anderton | M | 182 | M75+ | 4 | | 128 | 00:58:39.2 | 00:58:15.7 | |
| 267 | Michael | Protheroe | M | 183 | M55-59 | 23 | Dereham Runners AC | 175 | 00:59:07.8 | 00:58:31.2 | |
| 268 | David | Hardy | M | 184 | M55-59 | 24 | Norfolk Harriers RC | 282 | 00:59:19.7 | 00:58:39.1 | |
| 269 | Iain | Scofield | M | 185 | M45-49 | 19 | | 203 | 00:59:13.0 | 00:58:44.6 | |
| 270 | Saskia | Williams | F | 85 | F18-39 | 23 | | 79 | 00:59:30.5 | 00:59:07.6 | |
| 271 | Claire | Chamberlain | F | 86 | F18-39 | 24 | Ryston Runners | 71 | 00:59:26.4 | 00:59:12.5 | |
| 272 | Andrew | Hooks | M | 186 | M55-59 | 25 | Ryston Runners | 72 | 00:59:28.9 | 00:59:14.1 | |
| 273 | Gavin | Thouless | M | 187 | M55-59 | 26 | Norwich Road Runners | 10 | 00:59:47.2 | 00:59:19.0 | |
| 274 | Simona | Whyte | F | 87 | F18-39 | 25 | | 309 | 00:59:33.3 | 00:59:21.3 | |
| 275 | Glenn | Sharman | M | 188 | M60-64 | 21 | Coltishall Jaguars RC | 95 | 01:00:07.5 | 00:59:27.2 | |
| 276 | Antony | Gouldstone | M | 189 | M40-44 | 24 | Great Yarmouth Road Runners | 17 | 01:00:04.2 | 00:59:32.3 | |
| 277 | Adrian | King | M | 190 | M50-54 | 23 | | 213 | 01:00:01.3 | 00:59:33.7 | |
| 278 | Natalie | Brown | F | 88 | F50-54 | 14 | Waveney Valley AC | 133 | 01:00:03.4 | 00:59:34.0 | |
| 279 | Katrina | Minns | F | 89 | F45-49 | 12 | Wymondham AC | 41 | 00:59:59.6 | 00:59:34.9 | |
| 280 | Carla | Dyke | F | 90 | F18-39 | 26 | | 1991 | 01:00:01.8 | 00:59:35.2 | |
| 281 | Alison | Cooper | F | 91 | F65-69 | 7 | Waveney Valley AC | 188 | 01:00:11.0 | 00:59:41.6 | |
| 282 | Natasha | Sumner | F | 92 | F50-54 | 15 | North Norfolk Beach Runners | 1992 | 01:00:09.0 | 00:59:42.8 | |
| 283 | Felicity | Hopper | F | 93 | F40-44 | 14 | Norfolk Harriers RC | 349 | 01:00:22.7 | 00:59:48.8 | |
| 284 | Amy | Vincent | F | 94 | F18-39 | 27 | | 1989 | 01:00:16.5 | 00:59:58.0 | |
| 285 | Paul | Westgate | M | 191 | M65-69 | 11 | Great Yarmouth Road Runners | 184 | 01:00:58.2 | 01:00:26.7 | |
| 286 | Keith | Borrett | M | 192 | M70-74 | 4 | | 324 | 01:00:39.9 | 01:00:28.0 | |
| 287 | April | Fuller | F | 95 | F18-39 | 28 | | 335 | 01:01:11.0 | 01:00:29.0 | |
| 288 | Claire | Beckett | F | 96 | F50-54 | 16 | Lonely Goat RC | 269 | 01:01:03.6 | 01:00:33.3 | |
| 289 | Stephen | Cash | M | 193 | M75+ | 5 | | 65 | 01:01:13.2 | 01:00:39.6 | |
| 290 | Emily | Wood | F | 97 | F18-39 | 29 | | 172 | 01:01:12.9 | 01:00:40.9 | |
| 291 | Rob | Bailey | M | 194 | M60-64 | 22 | Great Yarmouth Road Runners | 121 | 01:01:16.8 | 01:00:41.6 | |
| 292 | Margaret | Kilner | F | 98 | F60-64 | 6 | | 281 | 01:01:40.4 | 01:01:13.9 | |
| 293 | Paul | Elliott | M | 195 | M60-64 | 23 | Reepham Runners | 105 | 01:02:01.9 | 01:01:26.3 | |
| 294 | Simon | Self | M | 196 | M55-59 | 27 | | 1987 | 01:01:58.3 | 01:01:27.2 | |
| 295 | Bethany | Studd | F | 99 | F18-39 | 30 | Bungay Black Dog RC | 261 | 01:02:13.8 | 01:01:49.0 | |
| 296 | Martin | Blackburn | M | 197 | M65-69 | 12 | Ryston Runners | 160 | 01:02:32.7 | 01:02:01.6 | |
| 297 | Jacquie | Wood | F | 100 | F70-74 | 3 | Dereham Runners AC | 192 | 01:02:27.2 | 01:02:07.2 | |
| 298 | Elizabeth | Blakie | F | 101 | F65-69 | 8 | Ryston Runners | 325 | 01:03:04.0 | 01:02:26.7 | |
| 299 | Veronica | Manly | F | 102 | F75+ | 2 | Harleston Running Club | 94 | 01:03:12.5 | 01:02:49.0 | |
| 300 | Sarah | Shiplee | F | 103 | F55-59 | 8 | | 49 | 01:03:27.3 | 01:03:01.8 | |
| 301 | Christopher | Gay | M | 198 | M60-64 | 24 | Great Yarmouth Road Runners | 183 | 01:03:58.4 | 01:03:23.6 | |
| 302 | Clare | Symms | F | 104 | F50-54 | 17 | Lonely Goat RC | 151 | 01:03:56.9 | 01:03:24.1 | |
| 303 | Sarah | Wright | F | 105 | F40-44 | 15 | | 129 | 01:04:02.5 | 01:03:28.6 | |
| 304 | Hayley | Gerrard | F | 106 | F55-59 | 9 | Lonely Goat RC | 1975 | 01:04:11.5 | 01:03:30.3 | |
| 305 | Amy | Morfitt | F | 107 | F45-49 | 13 | | 139 | 01:04:02.6 | 01:03:35.0 | |
| 306 | Jade | Reilly | F | 108 | F18-39 | 31 | | 235 | 01:04:04.9 | 01:03:49.8 | |
| 307 | Courtney | Gibson | F | 109 | F18-39 | 32 | | 236 | 01:04:08.6 | 01:03:53.4 | |
| 308 | Adam | Jones | M | 199 | M18-39 | 55 | | 85 | 01:04:08.8 | 01:03:53.7 | |
| 309 | Alison | Read | F | 110 | F50-54 | 18 | Aylsham Runners | 63 | 01:04:45.0 | 01:04:04.2 | |
| 310 | Kirsty | Pond | F | 111 | F40-44 | 16 | | 1979 | 01:04:50.7 | 01:04:12.4 | |
| 311 | Jennifer | Child | F | 112 | F60-64 | 7 | Aylsham Runners | 123 | 01:04:49.0 | 01:04:19.2 | |
| 312 | Brenda | Fee | F | 113 | F75+ | 3 | Barnet & District AC | 141 | 01:04:57.6 | 01:04:26.0 | |
| 313 | Stacey | Foreman | F | 114 | F18-39 | 33 | Lonely Goat RC | 207 | 01:04:51.5 | 01:04:40.1 | |
| 314 | Philippa | Salvoni | F | 115 | F50-54 | 19 | | 50 | 01:05:14.5 | 01:04:46.3 | |
| 315 | Andrew | Hinsley | M | 200 | M55-59 | 28 | | 159 | 01:05:35.0 | 01:04:56.7 | |
| 316 | Nicole | Kaptein | F | 116 | F18-39 | 34 | | 146 | 01:05:33.8 | 01:05:08.0 | |
| 317 | Emma | Copperwheat | F | 117 | F18-39 | 35 | | 296 | 01:05:55.3 | 01:05:17.2 | |
| 318 | Claire | Hindley | F | 118 | F45-49 | 14 | | 73 | 01:05:59.0 | 01:05:20.2 | |
| 319 | Kayte | Rowe | F | 119 | F55-59 | 10 | | 143 | 01:05:59.4 | 01:05:20.4 | |
| 320 | Rob | Sears | M | 201 | M40-44 | 25 | | 215 | 01:06:07.0 | 01:05:23.1 | |
| 321 | Loren | Sears | F | 120 | F18-39 | 36 | | 140 | 01:06:07.0 | 01:05:23.3 | |
| 322 | Theresa | Jones | F | 121 | F60-64 | 8 | Waveney Valley AC | 55 | 01:05:58.3 | 01:05:29.3 | |
| 323 | Ian | Case | M | 202 | M60-64 | 25 | | 290 | 01:06:32.0 | 01:05:54.8 | |
| 324 | Emma | Crow | F | 122 | F40-44 | 17 | | 333 | 01:06:23.6 | 01:06:00.6 | |
| 325 | Karen | Day | F | 123 | F65-69 | 9 | | 1976 | 01:06:23.9 | 01:06:01.6 | |
| 326 | Lucy | Daisley-Cramp | F | 124 | F40-44 | 18 | | 1977 | 01:06:24.4 | 01:06:01.8 | |
| 327 | Jonathan | Goult | M | 203 | M55-59 | 29 | Ryston Runners | 272 | 01:07:10.0 | 01:06:33.2 | |
| 328 | Trevor | Potter | M | 204 | M70-74 | 5 | Norwich Road Runners | 259 | 01:07:17.5 | 01:06:49.0 | |
| 329 | Fiona | Hastings | F | 125 | F40-44 | 19 | | 336 | 01:07:30.6 | 01:06:51.9 | |
| 330 | Tamara | Taylor | F | 126 | F18-39 | 37 | | 277 | 01:07:35.2 | 01:06:53.1 | |
| 331 | Stuart | Lawn | M | 205 | M40-44 | 26 | Bungay Black Dog RC | 345 | 01:07:31.7 | 01:07:06.8 | |
| 332 | Joanne | Flanagan | F | 127 | F18-39 | 38 | | 320 | 01:07:33.9 | 01:07:11.7 | |
| 333 | Clare | Slattery | F | 128 | F18-39 | 39 | Thetford AC | 200 | 01:07:53.0 | 01:07:25.9 | |
| 334 | Karan | Botsford-Smith | F | 129 | F45-49 | 15 | | 276 | 01:08:04.0 | 01:07:36.9 | |
| 335 | Naomi | Keetley | F | 130 | F40-44 | 20 | | 275 | 01:08:15.0 | 01:07:47.7 | |
| 336 | Suzi | Armstrong Cobb | F | 131 | F40-44 | 21 | | 300 | 01:08:33.0 | 01:07:54.0 | |
| 337 | Jo | Rayner | F | 132 | F55-59 | 11 | Wymondham AC | 194 | 01:08:32.7 | 01:08:13.2 | |
| 338 | Lauren | Howes | F | 133 | F18-39 | 40 | | 232 | 01:09:17.8 | 01:08:33.1 | |
| 339 | Lorainne | Reeves | F | 134 | F50-54 | 20 | Brandon Fern Hoppers | 25 | 01:09:40.7 | 01:09:13.9 | |
| 340 | Rachel | Acamon-Carbonelli | F | 135 | F45-49 | 16 | Great Yarmouth Road Runners | 326 | 01:10:12.4 | 01:09:36.3 | |
| 341 | Melanie | Elliott | F | 136 | F55-59 | 12 | Reepham Runners | 106 | 01:10:54.4 | 01:10:19.0 | |
| 342 | Sam | Barwick | F | 137 | F55-59 | 13 | Norfolk Harriers RC | 227 | 01:11:26.8 | 01:10:53.6 | |
| 343 | Gillian | Cole | F | 138 | F55-59 | 14 | | 70 | 01:11:46.4 | 01:11:07.0 | |
| 344 | Rebecca | Irvine | F | 139 | F45-49 | 17 | | 217 | 01:11:46.3 | 01:11:07.6 | |
| 345 | Christine | Pilbrow | F | 140 | F18-39 | 41 | | 218 | 01:11:54.4 | 01:11:19.1 | |
| 346 | Joanne | Pilbrow | F | 141 | F18-39 | 42 | | 144 | 01:11:54.0 | 01:11:19.3 | |
| 347 | Christine | Barker | F | 142 | F60-64 | 9 | Lonely Goat RC | 118 | 01:11:37.7 | 01:11:30.2 | |
| 348 | James | Brown | M | 206 | M18-39 | 56 | | 1980 | 01:12:16.6 | 01:11:36.3 | |
| 349 | Tammy | Parnell | F | 143 | F45-49 | 18 | | 93 | 01:12:39.4 | 01:12:06.5 | |
| 350 | Donna | Kelf | F | 144 | F55-59 | 15 | | 198 | 01:13:23.6 | 01:12:51.6 | |
| 351 | Elaine | Haggarty | F | 145 | F65-69 | 10 | Great Yarmouth Road Runners | 38 | 01:13:52.0 | 01:13:16.6 | |
| 352 | Teresa | Solomon | F | 146 | F65-69 | 11 | | 169 | 01:14:18.4 | 01:13:35.5 | |
| 353 | Catherine | Townsend | F | 147 | F45-49 | 19 | Aylsham Runners | 125 | 01:15:06.7 | 01:14:22.8 | |
| 354 | Ian | Krout | M | 207 | M50-54 | 24 | Great Yarmouth Road Runners | 14 | 01:15:50.0 | 01:15:13.6 | |
| 355 | Dawn | Knights | F | 148 | F45-49 | 20 | | 221 | 01:16:05.3 | 01:15:25.5 | |
| 356 | Sarah | Lanchbury | F | 149 | F55-59 | 16 | | 52 | 01:15:59.2 | 01:15:27.4 | |
| 357 | Philip | Neave | M | 208 | M75+ | 6 | Bungay Black Dog RC | 56 | 01:16:05.4 | 01:15:39.8 | |
| 358 | Marina | Murdoch | F | 150 | F60-64 | 10 | Wymondham AC | 130 | 01:16:24.8 | 01:15:47.3 | |
| 359 | Suzanne | Moore | F | 151 | F60-64 | 11 | Wymondham AC | 135 | 01:16:32.7 | 01:15:55.0 | |
| 360 | Shona | Spells | F | 152 | F60-64 | 12 | | 51 | 01:16:38.2 | 01:16:05.3 | |
| 361 | Paul | Woodyatt | M | 209 | M60-64 | 26 | Bure Valley Harriers | 115 | 01:16:45.2 | 01:16:05.8 | |
| 362 | Linda | Hardingham | F | 153 | F60-64 | 13 | | 195 | 01:16:47.3 | 01:16:14.8 | |
| 363 | Simon | Scott | M | 210 | M50-54 | 25 | | 206 | 01:18:27.6 | 01:17:51.6 | |
| 364 | Alexis | Chipperfield | F | 154 | F40-44 | 22 | | 7 | 01:18:37.7 | 01:18:05.0 | |
| 365 | Paul | Bell-Tye | M | 211 | M60-64 | 27 | Bungay Black Dog RC | 340 | 01:18:49.2 | 01:18:28.0 | |